Hapū Club: Recent Episodes
Eve Palmer
Hapū Club is a pregnancy & parenting podcast featuring interviews with well-known kiwi parents, parents-to-be as well as health and wellness experts. Hosted by new mum, Eve Palmer.
Dr. Orna McGinn is here to answer all your questions about abortion.
For more information, please visit: https://decide.org.nz
Find us on Instagram @hapuclub
Courtney Hayford is a Hapū Club listener and mum to two gorgeous girls. We sat down for a wide-ranging kōrero about her experiences with home and hospital birth, going from one to two kids, gentle parenting and so much more.
If you have a story you want to share on the podcast, feel free to email me: hapuclub@gmail.com
Courtney's references:
The Motherhood by Jamila Rizvi
Meal Train: https://www.mealtrain.com
Donating Breast Milk in Aotearoa/ New Zealand:
https://www.cdhb.health.nz/health-services/human-milkbank/
https://www.mothersmilknz.org.nz
This episode is our most requested yet and could be alternatively titled 'Two Tired Mums Talk About Sleep' but Órla McKennon is more than just a tired mum, she's also a qualified occupational therapist, specialising in sleep support and most importantly, she's here to help.
Órla’s references:
*Please note we are not endorsing any of these products
https://huckleberrycare.com/
The Wonder Weeks App:
https://apps.apple.com/nz/app/the-wonder-weeks/id529815782
Lula Doll:
https://lulladoll.com/
Rebecca Barnard from Nourish Feeding Therapy on what, when and how to feed our kids to foster a lifelong positive relationship with food.
Does your child need Feeding Therapy? Take Rebecca's Quiz here:
https://nourishtherapy.co.nz/
You can read more about the Division of Responsibility in Feeding, here:
https://www.ellynsatterinstitute.org/wp-content/uploads/2015/08/ELLYN-SATTER%E2%80%99S-DIVISION-OF-RESPONSIBILITY-IN-FEEDING.pdf
LMC & Midwife of 30 years, Di Cooke on choosing a midwife, birthing "failures" & empowering women.
TV & radio's Toni Street on surrogacy, balancing career & family, plus the best advice she's ever received.
Click here for more information about donating breastmilk:
https://www.cdhb.health.nz/health-services/human-milkbank/
TV presenter Carolyn Taylor on becoming a mum after being diagnosed with peri menopause & hearing she and her partner had less than a 1% chance of conceiving naturally.
Mother of the Nation Hilary Barry on maintaining a sense of humour, raising teenage boys and "doing it your way."
Bec from Mindful Mumma Hypnobirthing shares breathing, relaxation & hypnosis techniques for pregnancy, birthing and beyond.
Kiwi actress Anna Hutchison opens up about her pregnancy, birth & what it’s really like to be a working mum in Hollywood.
Why do 1 in 3 women describe their birth experience as "traumatic" and what can we do to change that? Zoe Naylor & Aaron Jeffrey from Birth Time: the documentary shine a light on the topic of birth care.
To host your own viewing party, head to: www.birthtime.world
Life Coach Sarah Trass talks about managing stress, noticing the stories we tell ourselves & goal setting in the age of poo-namis!
Sexologist Morgan Penn is here to save our sex lives, whether you’re trying to conceive, pregnant or navigating the postpartum period.
Broadcasting superstar Laura McGoldrick-Guptill shares her hilarious birthing stories & how she balances career & family.
Broadcasting veteran & te reo Māori advocate Stacey Morrison reflects on what she’s learned as a mum to three tamariki ātaahua
Follow us on instagram - @hapuclub
Clinical Psychologist & Perinatal Mental Health Specialist Erin Helliwell discusses the emotional roller coaster of pregnancy, when & how to ask for help & the key to positive relationships.
Please reach out if you or someone you know needs support:
Healthline: 0800 611 116
Anxiety New Zealand: 0800 269 4389 (0800 ANXIETY)
Depression Helpline: 0800 111 757
Suicide Crisis Helpline: 0508 828 865 (0800 TAUTOKO)
Please subscribe and review the Hapu Club podcast.
Matilda Green gets candid about home birth, pregnancy fear culture & how she & Art keep their romance alive.
Edge Afternoons & Dancing with the Stars host Sharyn Casey shares her refreshingly honest take on miscarriage & motherhood.