Successful Spirit Podcast: Recent Episodes

Successful Spirit

Want to be a freakish force of success!

Have very little time to watch boring, complicated lessons because the kids need to be fed, the dog needs walked, and life just continues to happen Tired of ideas that are really nothing more than weak, boring cliche’s that are largely worthless nonsense (‘be yourself’, ‘never walk away from fear’, ‘let it go’, etc.)

Enjoy training over book-learnin’ Want actionable, practical strategies and tools that you can use right now – today Think visual explanations are the bomb! Like having some fun while you learn It’s a place where you can learn how to take action now, and get the strategies and tools you need to grow and scale you and your business to new heights.

Sincerely,

Successful Spirit Community

info@thesuccessfulspirit.com

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IN THIS EPISODE, YOU’LL LEARN:

30 day Theme Challenges 21-23 21. The Biggest Weakness Destroyer 22. Facing Fear, Daily 23. The Life Analyzer

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IN THIS EPISODE, YOU’LL LEARN:

30-day Theme Challenges 13-20 13. Observe The Awesome 14. Writing Freestyle 15. Definitions 16. I’m Unconventional Because… 17. Dream/Goal Immersion 18. The Ideal You 19. The Imaginary Teacher 20. The Visualizer

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In This 30 Day Challenges Podcast Episode 09, YOU’LL LEARN: 30-day Theme Challenges 6-12

  1. Bucket List Builder
  2. Places To Visit Videos
  3. Places To Visit Images
  4. A Month Of Random Kindness
  5. The Simplifier
  6. Significance 1st!
  7. What You Mean To Me

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In This 30 Day Challenges Podcast Episode 08, YOU’LL LEARN: 30-day Theme Challenges 1-5

  1. The 1 Thing I Could Improve About…
  2. Favorite Sayings
  3. The Nostalgic
  4. The Achiever
  5. The Simple Cleaner

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30 Day Challenges Podcast Episode 07 – IN THIS EPISODE, YOU’LL LEARN: Behavior Challenges 27-32

  1. Create and practice a simple evening routine

  2. Eliminate negative self-talk

  3. Be intentional

  4. Go to bed at the same time every night

  5. Take a walk

  6. Drink a glass of water first thing every morning

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30 Day Challenges Podcast Episode 06 – Behavior Challenges 20-26 IN THIS EPISODE, YOU’LL LEARN:

  1. Upgrade your vocabulary
  2. Pay attention to what you eat
  3. Use peoples’ names
  4. Be complementary
  5. Plan tomorrow, today
  6. Make your bed every morning
  7. Start the day positively

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30 Day Challenges Podcast Episode 05 – IN THIS EPISODE, YOU’LL LEARN: Behavior Challenges 13-19 13. Track your distractions 14. Improve your body language/non-verbal communication 15. No electronics after 10 pm 16. Maintain a daily ‘Action Journal’ 17. Maintain a daily ‘Food Journal’ 18. Maintain a daily ‘Money Journal’ 19. Be specific, detailed, and accurate in what you say

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IN THIS EPISODE, YOU’LL LEARN:

30 Day Challenges Podcast Episode 04 – Behavior Challenges 6-12

  1. Turn off all negativity
  2. Avoid mainstream news
  3. Chew your food slowly
  4. Arrive early
  5. Adopt a positive perspective
  6. Think of others first
  7. Put things away

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Behavior Challenges These challenges ask you to perform a specific behavior each day for the entire 30 days of the challenge. This could include things such as replacing a soda with water each day, avoiding mainstream news, or paying for everything you buy for the month with cash.

30 Day Challenges Podcast Episode 03 – IN THIS EPISODE, YOU’LL LEARN: First 1-5 Behavior Challenges

Do a daily power pose Do 5 minutes of nothing each day Raise your food/eating awareness Replace 1 soda a day with water Pay for purchases under $100 with cash

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Of course, you’re not restricted to using the challenges listed below feel free to create your own, if you wish. Just make sure the challenge is simple, meaningful (listing your favorite celebrities and the movies they’ve been in doesn’t count as being meaningful) and gets you outside of your comfort zone.

IN THIS EPISODE, YOU’LL LEARN:

Types Of Challenges: There are two basic kinds of challenges:

Behavior Challenges – These challenges ask you to perform a specific behavior each day for the entire 30 days of the challenge.

Theme Challenges – These challenges are based on doing something similar to every day, based on a ‘theme’.

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A 30 Day Challenge is a simple task, behavior, or mindset that you choose to complete/adopt for 30 days. It’s often something that you normally don’t already do in life.

Here are some examples from the nearly 60 different challenges:

Do a daily power-pose Avoid mainstream news Build a bucket list

30 Day Challenges Podcast Episode 01 – IN THIS EPISODE, YOU’LL LEARN: You form new habits You form new perspectives You learn discipline You experience accomplishment