Conversations for the Soul: Recent Episodes
Conversations for the Soul
We have casual, honest and random conversations on how to have healthy relationships with yourself and others... We talk about things like self compassion, self acceptance, what is healthy love, what is unconditional love, searching for a partner and how to deal with breakups...
Anita Kaneti & Sasha Kopelanskaya
Where does procrastination come from? In which ways has procrastination led to success in our lives? How do we manage procrastination?
Anita and Izel talked about how to deal with rejections in a healthy way answering the following questions.
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What happens when we're afraid of rejections?
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How are we influenced by rejections?
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How to deal with rejections?
In this episode Anita and Sasha talk about what is authenticity, why it’s so important and what’s the way to get what you want easily in life.
In this episode Anita and Sasha discussed the meaning of self confidence and self esteem, their differences focusing on real examples and tactics you can implement today in order to develop your self confidence and a healthy self esteem.
In this episode Sasha and Anita explore the mindset of people in their 20s looking for a relationship. They ask these 3 questions:
1- Why do we actively search for a partner?
2- Does effort help us find a relationship?
3- How much and what kind of effort is helpful, how much is harmful?
On this episode Sasha and Anita talked about the kind of relationship that we all look for: romantic relationships. The kind that we really don't want to fail at, and yet more often than not, we might do.
What is a healthy romantic relationship? How to have healthy romantic relationships and what's stopping us from having them?
In this podcast Sasha and Anita talk about 1. What is self acceptance and self compassion. 2. How to have a healthy relationship with the person you'll have your longest relationship with: Yourself.