Health4Naija: Recent Episodes
Health4Naija
This podcast was created by Dr. Ngozi Onuoha, a board-certified internist & geriatrician, interested in health & wellness. Health4Naija is a Health Education platform, that brings useful health content & knowledge for the purpose of healthier people & global communities. Health4Naija helps bridge the healthcare divide by improving health literacy & promoting health equity. Please visit https://health4naija.com for additional health content. Instagram/Twitter/Facebook @Health4Naija To be a guest on the podcast you may email Health4Naija@gmail.com with your LinkedIn profile page and topic. Support this podcast: https://anchor.fm/health4naija/support
menopause #healthinfo
Our guest is Dr. Sadaf. She is a board-certified OBGYN and executive coach for women, Dr. Sadaf is the founder of The Muslim Sex Podcast.
@drsadafobgyn for Tiktok and IG YouTube: @drsadafintimacycoach and @themuslimsexpodcast Website: https://drsadaf.com/
Facebook: DrSadafintimacycoach
Podcast: The Muslim Sex Podcast https://drsadaf.com/podcast
Our host is Dr. Ngozi.
Website https://health4naija.com/
VaginalEstrogenMovement
Navigating the impact of social media on youth mental health.
Dr. Tolulope Alugo is a Child and Adolescent Psychiatrist who empowers youth mental health by educating parents and caregivers about disorders whilst ensuring they care for their own mental health. She is the founder of Saint John Children and Adolescent Psychiatric Program (saintjohncapp) http://www.saintjohncapp.com/
A chat with Dr. Ronald Ikpe of Behind the Scenes In Health with Dr Ron
https://linktr.ee/mri_medic_consulting
https://youtube.com/@BTSInHealth
Objective: To know about SuperAgers, aging well, maintaining and improving brain health and cognition.
Aging is a natural process, but that doesn't mean we have to let it get the best of us. There are many things we can do to age well and keep our brains healthy. In this episode of our podcast, listen to Dr. Onuoha, a health expert who shares her insights on the latest research on aging, and offers practical tips on how we can all age well.
Listen to how SuperAgers stay sharp and healthy as they age.
If you're interested in learning more about how to age well, this is the episode for you. We cover a lot of ground in this episode, including:
- The latest research on aging
- Practical tips for aging well
- The secrets of brain health SuperAgers
Tune in to our podcast on your favorite platform, and be sure to share this episode with your friends who are passionate about aging well and optimizing their brain health. Together, let's unleash the power of our minds and create a life full of vitality!
We hope you enjoy this episode of our podcast. And if you do, please leave us a rating and review on Spotify. Thanks for listening!
PodcastEpisode #AgingWell #BrainHealth #Superagers #CognitiveLongevity #BrainPower #LifestyleTips #HealthyAging #SuperBrain #PhysicianPodcast
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- Our notebooks are designed to help you cultivate a positive mindset and achieve your wellness goals.
Start your day with gratitude! Check out my new gratitude journal, with prompts to help you focus on the good in your life. Get your copy today at our author page.
https://www.amazon.com/author/health4naija
- "Get inspired with our latest newsletter! Each week, we'll share stories, tips, and insights to help you live a more fulfilling life. Sign up today and never miss an issue."
Subscribe to our Newsletter https://health4naija.substack.com/
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Here is a list of 8 essential health tips for a healthy heart.
Here is the Graph Paper Notebook link https://mybook.to/healthyheart
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Can we reverse aging?
https://open.spotify.com/episode/65w4a78CsIFfCbS6SjxlBD
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health About seasonal allergies, hypertension, StrokeTo purchase our blood pressure log book https://mybook.to/bpBlueDr. Onuoha is a board-certified Internist. She has a passion for health education and bridging health knowledge gaps.
Welcome to Health4Naija. We’re dedicated to giving you the very best in online content with a focus on Health Awareness, Health Education, Wellness, and Education content.
Health4Naija blog is a resource for health content for multicultural audiences as well as Nigerians in the diaspora. It is also a site for anyone interested in learning about health and other related topics.
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To contact Dr. Famuyiwa
faqmfc@gmail.com
www.montgomeryfertilitycenter.com
https://linktr.ee/Dr.Yemi_Famuyiwa
Dr. Oluyemisi Famuyiwa is the founder of Montgomery Fertility Center and Associate Clinical Professor of Obstetrics and Gynecology at George Washington University School of Medicine.
Dr.Famuyiwa is an advocate for personalized holistic fertility care. She has been recognized with numerous awards including the Castle Connolly Top Doctor award since 2012 and most recently nominated as one of the Women Who Move Maryland. She has been recognized by Castle Connolly as one of the Exceptional Women in Medicine every year since 2019.
She recently launched the most diverse EggBank servicing families from all backgrounds.
Dr Famuyiwa is also a staunch advocate for fertility preservation especially for busy professionals and cancer patients.
She has numerous publications in peer review journals and regularly gives presentations on the topic for fertility treatment.
Health4Naija
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.
About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media.
Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.
To be a guest on Health4Naija podcast or YouTube, send a direct message through @Health4naija on Instagram.
Health4Naija provides health education content to multicultural audiences to bridge health knowledge gaps and improve health outcomes.
To support our work:
https://www.amazon.com/author/health4naija
Our notebooks are designed to help you cultivate a positive mindset and achieve your wellness goals. From gratitude #journals to health logs and coloring books, our products offer simple yet effective tools to support your journey to better health and well-being. Start your journey today!
Subscribe to our Newsletter https://health4naija.substack.com/
By incorporating gratitude journaling in your daily routine, you may experience mental health benefits.
https://mybook.to/BoostSuccess
By incorporating gratitude journaling in your daily routine, you may experience benefits such as stress and anxiety reduction, increased self-awareness, improved resilience, better sleep, and increased happiness.
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Dr. Onuoha talks about Mental Health Awareness and Hepatitis Awareness.
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NWGHAAD
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Ashwag Abdulrahim is a health systems specialist with over 10 years of experience in health policies, management, and finance in Sudan. She has a bachelor’s degree in pharmacy and master’s degree in health economics from the University of Khartoum. She developed and managed programs that strengthened the local health systems and empowered communities to improve their health.
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For more content, subscribe to #Health4Naija newsletter https://health4naija.substack.com/
Experience the therapeutic benefits of journaling and notetaking with our colorful #notebooks. Whether you're a student, professional, or just looking to unwind, our notebooks may help you relax and organize your thoughts. To purchase a notebook, click now https://mybook.to/Health4Naija https://mybook.to/wellness
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A chat with Teguo Djoyum, cofounder of Purple Point Neurodiagnostics. www.purplepointneuro.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/health4naija/support
Healthy Pregnancy: Why folic acid supplement is important to prevent Spina bifida abnormality
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Why health insurance is important.
What is open enrollment?
This is the yearly period when you can buy health insurance. If you don’t enroll during this time, you can’t sign up until the next one, except in limited instances, called special enrollment periods. Open Enrollment Period runs yearly from November 1 to January 15.
What are special enrollment periods?
If you experience a Qualifying Life Event such as loss of health coverage, marriage, change of residence, or many others, you can enroll in a Special Enrollment Period, anytime outside open enrollment
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Direct Primary Care- Putting doctors and patients back in control of the healthcare team
Today's guest is Dr. Safiyya Shabazz is a Fellow of the American Academy of Family Physicians and owner of Fountain Medical Associates, a hybrid Direct Primary Care practice specializing in the care of the whole person from childhood through adulthood. Her advice for health and long life is based on “eating to live” and establishing lasting habits that reduce the risk of death and disease.
https://www.fountainmedonline.com/
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.
About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media. #Health4Naija
Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.
About Intermittent fasting : https://spotifyanchor-web.app.link/e/YBSIT6QxXtb
To learn about the wellness checks women should have to have better health,
To download the checklist visit https://colossal-writer-9681.ck.page/2c84a18552
or https://health4naija.com/wellness/
Affiliate links help us grow and add value: Health4Naija may earn a small commission from the affiliate marketing links.
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Affiliate marketing: Health4Naija may earn commission if you register for your email list building through this link. https://convertkit.com?lmref=UclrLQ
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Get paid to take surveys (USA audience only) https://bmv.biz/?a=6789&c=1&s1=
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Popular questions about contraception and emergency contraception.
Today is World #contraception day.
Resources: https://www.cdc.gov/reproductivehealth/contraception/index.htm
Yuzpe method of emergency contraception: https://www.cdc.gov/reproductivehealth/mmwr/spr/emergency.html
health4naija https://health4naija.com/wellness/
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Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.
About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media.
Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.
Click here for the link https://linktr.ee/DrNgoziOnuoha
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Master your mind
Michel Johnson aka MJ The Mastermind is the founder and CEO of The Mastermind Group. He is a mindset and development coach that helps people become the best version of themselves in all areas of life while obtaining financial freedom.
Instagram: @mjthemastermind @themastermindgroupllc
https://www.themastermindgroupllc.com
https://www.instagram.com/mjthemastermind/
https://www.instagram.com/themastermindgroupllc/
Youtube Channel: https://www.youtube.com/channel/UClKUN7pa6g7syzQTQgE3hGg
Health4Naija
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.
About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media.
Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Do you want to be an athlete and win medals? Learn what it takes.
commonwealthgames2022 #Health4Naija
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.
About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media.
Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.
To be a guest on Health4Naija podcast or YouTube, send a direct message through @Health4naija on Instagram.
To learn about the wellness checks women should have to have better health,
To download the checklist visit https://colossal-writer-9681.ck.page/2c84a18552
or https://health4naija.com/wellness/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Do you want to know how you can have better health? How to empower your health is a talk that helps you be your best health advocate.
EmpowerYourHealth #Health4Naija
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.
About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media.
Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.
To be a guest on Health4Naija podcast or YouTube, send a direct message through @Health4naija on Instagram.
About the wellness checks women should have.
To download the checklist visit https://colossal-writer-9681.ck.page/2c84a18552
or https://health4naija.com/wellness/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Do you struggle with illness because you cannot afford to pay for medications?
Do you wonder what are your options for paying for life-saving medications? In this podcast, I present 4 possible options for obtaining cheaper medications if you are uninsured or underinsured.
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.
About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media.
To be a guest on Health4Naija podcast or YouTube, send a direct message through @Health4naija on Instagram.
Dr. Ngozi Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.
To subscribe to The Health4Naija Newsletter, click here.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
August is National Minority Donor Awareness Month. The goal of this annual observance is to increase organ donor registrations among
communities of color, which make up nearly 60% of the more than 100,000 people on the national waitlist for life-saving organ transplant
AND promote healthy living and disease prevention to decrease the need for transplantation.
Our guest today is Leslie R. Jean-Mary, Multicultural Affairs Specialist at Gift of Life Donor Program.
Gift of Life Donor Program is part of the nationwide organ and tissue sharing network run by the United Network for Organ Sharing (UNOS), an American non-profit organization serving as the nation’s transplant system under contract with the federal government. Since 1974, Gift of Life has coordinated more than 55,000 life-saving organs for transplants, and more than 2 million tissue transplants have resulted from the generosity of donors and their families.
Gift of Life Donor Program serves more than 11.3 million people across the eastern half of Pennsylvania, southern New Jersey and Delaware.
For more information or to register, visit donors1.org.
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.
About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media.
To be a guest on Health4Naija podcast or YouTube, send a direct message through @Health4naija on Instagram.
Dr. Ngozi Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.
To receive Health4Naija Newsletter, subscribe here.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
"CardioSeeds. How One Cardiologist Discovered Lifestyle Medicine and Became an Advocate for Physicians and Preventive Care".
Dr. Svetlana Chamoun, MD, Ph.D., DipABLM is a multilingual double-Board-Certified cardiologist, Lifestyle Medicine physician, Certified Health and Wellness Coach, and a wellness podcaster from the Main Line of Philadelphia.
Dr. Chamoun is also a Co-Chair of the Cardiology MIG of the American College of Lifestyle Medicine.
She is a Founder and President of CardioSeeds, LLC - a company that coaches physicians who experience burnout and need a career pivot.
Dr. Chamoun also created the "CardioSeeds" Podcast which is all about Lifestyle Medicine and disease prevention.
Website: https://cardioseeds.com/
Podcast: https://cardioseeds.buzzsprout.com/
LinkedIn: https://www.linkedin.com/in/svetlana-chamoun-m-d-phd-dipablm-79b96112/
Facebook: https://www.facebook.com/CardioSeeds
Instagram: https://www.instagram.com/cardioseeds/
Twitter: https://twitter.com/cardioseeds
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. To receive Health4Naija Newsletter, subscribe here.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Title: Definition & Distinction of Grief & Trauma, Types and Wellness Impacts.
Lamya Broussard, LSW, MSS, MLSP
Founder/Director
C.O.M.E.
Coming Out More Equipped
Consulting Services
Healthy Lifestyle
Email: lamyakb1@gmail.com
Lamya Broussard is a Certified Trauma Informed Licensed Social Worker and a Healer & Wellness Lifestyle Advocate. She’s been a dedicated to Social Services field for the past 16 years and have enjoyed serving various populations and communities, including: Youth in Foster Care & Aging Out of Care, LGBTQIA+ & Homeless Youth, Juveniles within Restorative Justice Programs, Adjudicated Youth with Co-occurring Disorders, DisABLED Adults, Opioid Laden Communities, Advocates on the Front Line for Racial Justice and Black Trans Folx, BIPOC Immigrants and International Students and racial justice work through the creation and implementation of “Black Wellness Resiliency Zones” locally and in North Carolina during the uprising for Andrew Brown Jr.
Lamya is also the Founder/Director of C.O.M.E. Coming Out More Equipped Consulting Services, established March 2014; a four-dimensional strategic program approach to promoting Healthy Lifestyle within our communities.
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. To receive Health4Naija Newsletter, subscribe here.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Where Health meets wealth; These episodes serve to provide financial education to enlighten and inform people who are not familiar with anything financial. This is basic information, and not financial advice. This episode is presented by Dr. Ngozi Onuoha, a physician and health educator, who also has an MBA in healthcare management and has studied investing. Subscribe to her newsletter, so that you don’t miss any new episodes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
The Future of Healthcare in Africa
With guest Dr. Obinna C. Oriaku, MD MBA
Dr. Oriaku is the Founder and CEO of Crown Clinic, P. A. a primary care practice based in Charlotte NC. He recently founded SocratesMD, a telemedicine platform delivering world-class healthcare to sub-Saharan Africa. He is a physician executive with strong communication and analytic skills leading to effective change management. His special interests include healthcare delivery in resource-challenged populations, bridging gaps in healthcare disparity in target populations. He is available as a speaker on issues that are of interest to him.
Instagram: socrates_md ; the minority health report with dr o (all one word)
YouTube: The Minority Health Report with Dr O
www.socratesmd.com
Host; Dr. Ngozi Onuoha is the founder of Health4Naija, a health awareness and education platform.
To learn more, subscribe to her newsletter.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Not everyone can afford coaching, so reading books or listening to podcasts or watching YouTube videos is a great way to obtain knowledge to move your business forward or obtain self-development skills.
To receive our newsletter for more insights and amazing content, please subscribe.
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“Wealth as a Wellness Strategy”
Our guest is Dr. Chiagozie Fawole is a pediatric anesthesiologist and Real Estate Investor. She got started investing in Real Estate during residency and built her portfolio using traditional and creative strategies. She now helps other physicians turn high income into high net worth using short term rentals on her SavvyDocs in Real Estate platform.
Follow Dr. Fawole on Instagram @ savvydocs
www.savvydoctors.co/
Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.This podcast and video episode is part of the series: Where health meets wealth conversations: A financial series on discussions about the intersection of health and wealth, retirement planning, saving, investing, and more.
The purpose of this podcast is for education only, and not financial advice.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Guest Speaker is Consultant Geriatrician, Dr. Osi-Ogbu. Dr. Osi-Ogbu is an American-trained and board-certified Geriatrician.
She is a Fellow and Member of the American Geriatric Society, and a Fellow of the West African College of Physicians.
Today is #WEAAD
World Elder Abuse Awareness Day (WEAAD) was launched on June 15, 2006 by the International Network for the Prevention of Elder Abuse and the World Health Organization at the United Nations. The purpose of WEAAD is to provide an opportunity for communities around the world to promote a better understanding of abuse and neglect of older people by raising awareness of the cultural, social, economic and demographic processes affecting elder abuse and neglect.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
This is a limited financial health series on the intersection of health and wealth.
Dr. Onuoha discusses the importance of rainy day funds.
https://drngozionuoha.carrd.co/
The purpose of this podcast is for education only.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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June is men's health month, an observance to provide awareness and education. #menshealthmonth #june
Health4Naija provides health awareness and health education on social media. To learn more visit https://health4naija.com/about-us/
Health4Naija
Other resources on prostate health.
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On this episode of #health4naijapodcast we discuss cervical cancer and how to prevent it.
cervicalcancer
Dr. Babatunde Adewumi is a public health physician and the founder of Quinta health, a public health initiative that has screened over 6850 women for both breast and cervical cancer, treated about 450 for cervical dysplasia and trained about 50 health workers.
Twitter @enodamade Twitter @Quintahealth
Instagram @adewumienoch
www.quintahealth.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Mikel Segal is a physician and certified life coach and loves to help people and organizations reach their top potential. She loves to coach on building resilience and finding tools to help cope with stress as well as finding the path to upgrade your mind, body and soul. She coaches and runs workshops on building resilience in Vancouver Canada but is available to do either anywhere the world wide web can reach.
https://mikelsegalmd.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Dr. Edo McGee is a 5-year breast cancer Thriver and the CEO/Founder of S.E.W. Wellness.
They serve breast cancer patients from the start of diagnosis and beyond through survivorship to support, and empower them to prioritize their mental health as a critical part of overall wellness during their recovery journey.
Her personal story with breast cancer is one that made her go from a high achieving pharmacist/educator to being diagnosed with breast cancer in 2017 at 33 with a 3 yr old. She followed her treatment from starting chemo to surgery but the whole time after hearing her diagnosis she had become depressed, anxious, and hopeless. While unpacking the mental aftermath of the diagnosis with a licensed therapist, she discovered that the missing link to her recovery was mental wellness. The transformation came when she discovered the role of a certified peer mental health specialist that used a wellness recovery framework. She realized how much it helped her so she became certified herself.
Now she helps young high achievers, diagnosed with breast cancer, to identify their goals, hopes, and dreams are still achievable with the help of a mindset breast cancer coach.
Currently SEW offers several options including group coaching virtually by partnering with cancer institutions to serve as a wellness program for patients receiving treatment and beyond, cancer care packages for family members and friends looking to support a survivor during treatment;
and FREE 10-day mental health wellness challenges.
www.sewmentalwellnesscoaching.com
Instagram @askSEWcancercoach
Here is the next FREE 10day challenge waitlist link that will be happening in the summer: https://forms.gle/3xxwfQMb6sCR4NUL8
Here is the link for the cancer care packages: https://forms.gle/ivipVFAioyGhmWm56
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Today's, health4naija conversations features Dr. Wendy Schofer, a Board-certified Pediatrician and Board-certified Lifestyle Physician, Certified life & weight coach (The Life Coach School), and Certified health & wellness coach (Wellcoaches).
Visit the website: https://www.wendyschofermd.com/
Follow on Instagram: @wendyschofermd.com
Host of the podcast is Dr. Ngozi Onuoha.
Instagram @health4naija
Health4Naija is dedicated to health awareness with the goal of healthier people and communities.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/health4naija/support
Robyn Tiger, MD is on a mission to empower physicians with self-care tools backed by science and research. With physician burnout on the rise, Robyn knows firsthand what it’s like to love your job while also coping with stress, anxiety, overwhelm, imbalance and even illness.
She uniquely combines her 15 years in diagnostic radiology with certifications in yoga therapy, meditation and life coaching in her innovative CME accredited courses, private coaching, and podcast that focus on complete physical, mental, and emotional well-being and resilience. As lead faculty and subject matter expert in stress management for the American College of Lifestyle Medicine, she is currently developing the new physician board review content for emotional & mental well-being. She is deeply passionate about helping her colleagues relieve stress, elevate calm and live their best lives!
https://www.stressfreemd.net/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Health4Naija is a health awareness platform. #Health4Naija
Dr. Ngozi Onuoha, talks about STD awareness.
STD Awareness Week observed starting April 10th, raises awareness about STDs and aims to reduce STD-related stigma, discrimination; and fear. While encouraging people to get tested and get treated. #GetYourselfTested #GYT
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Ngozi Okwosa is an early childhood educator and author.
She wrote the book, Rapulu's Rainbow Stars. This is a storybook about an African boy with albinism who thinks himself a normal kid. The book gives children living with albinism a character to identify with and all other children the impulse to develop empathy for those with the condition.
Albinism
https://www.kickstarter.com/projects/rainbowstarsmedia/rapulu-s-rainbow-stars
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Dr. Kirthi Lilley is a certified life coach who helps busy professionals reclaim their time so they can create extraordinary and joyful lives. She is also a full time working gastroenterologist, associate program director for GI fellowship and mom to three girls. Dr. Lilley is passionate about mental wellbeing and helping people create lives filled with activities that are meaningful to them and aligned with their goals and values.
www.revealyou.coach
Instagram: revealyoulifecoaching
TimeManagement
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About youth mental health with Dr. Alugo @saintjohncapp
Dr. Alugo is a child and adolescent psychiatrist.
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On Health4Naija podcast listen to conversation about "What medical students and residents need to know to thrive" with host, Dr. Ngozi Onuoha and guest, Dr. Shakirat Gold-Olufadi, Consultant Dermatologist and author of the book Medi-Thrive.
Dr. Gold-Olufadi can be reached on twitter @skinandall , Instagram @skinandall_
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The covid-19 pandemic has worsened health care workers burnout. What's the impact of cognitive bias training on the issue of frontline health care worker stress? And what should be done?
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Learn about special education, disability, and what to do for it.
This is a Health4Naija podcast with Special Education Specialist, Dr. Bimpe Ige.
Dr. Ige has over 20 years of experience in Special Education needs and specializes in autism, specific learning disabilities, mentally gifted, and more. She can be reached at Learninghelpers20@gmail.com
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Women's #health and #sexuality podcast with Dr. Hajira Yasmin, a board-certified OB-GYN with expertise in sexual medicine and menopause.
Instagram @dr.hajirayasmin
https://alraymd.com/
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Health4Naija podcast: Discussion with Physician and Women Physician Money coach, Dr. Latifat Akintade
Instagram @MoneyFitMD
https://www.moneyfitmd.com/
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What do we know about Omicron? What should we do about Omicron? #omicron #OmicroVariant
https://health4naija.com/omicron-the-covid-variant/
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The terminology: Dementia with lewy bodies (DLB) in United Kingdom, also known as Lewy body Dementia (LBD) in United States.
Lewy body dementia is the second most common type of Dementia in the world. In American, 1 million people have Lewy body Dementia.
Physician and health educator, Dr. Ngozi Onuoha discusses Dementia with lewy bodies.
Dementia #LewyBodyDementia #Health4NaijaPodcast
This podcast is for education content and not medical advice.
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November is pancreatic cancer awareness month. This podcast episode serves to provide educational information to a global audience.
#pancreaticcancer #cancer
Our guest: Dr. Chinenye Iwuji is a Consultant Medical Oncologist, who worked at University Hospitals of Leicester NHS Trust until her move to Lakeshore Cancer Centre in Nigeria. She qualified from Southampton Medical School and holds a degree in Physiology from University of Dundee. Her post-graduate qualifications include a Master’s Degree in Oncology (University of Nottingham) and a PhD (University of Leicester), following her research investigating the use of curcumin in the treatment of colorectal cancer. Dr. Iwuji treats all solid tumours and has a specialist interest in palliative care. To find out more about the Cancer program visit Instagram @lcccares
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Dr. Onuoha talks to Dr. Lee about living well with #sicklecell
Dr. Rao Lee is an author, an educator, a speaker and a sickle cell warrior and advocate. She is on Instagram @dr.raolee and Tiktok @raolee
Disclaimer: The purpose of Health4Naija podcast is for education/entertainment and not medical advice.
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Teaching kids about money
FinancialLiteracy
WiseCreditCardUse
FICO
Disclaimer: This podcast episode is for education/entertainment and not financial advice.
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An introduction to menopause as discussed with a breast cancer advocate.
menopause #hotflashes #hotflushes
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Today is International day for the eradication of poverty. This podcast episode is for education and discusses the prevention of foot fungus
as an analogy in preventing and tackling poverty. #EndPoverty
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worldsightday #Vision #VisionScreening
World sight day: Raising awareness about vision by Dr. Onuoha.
Disclaimer: Education content only.
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mentalhealth
For education only: Dr. Ngozi Onuoha talks about mental health resilience and how to seek happiness.
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Welcome to our podcast guest, Dr. Arin Dada.
Dr. Arin Dada is a specialist Rheumatologist with a special interest in autoimmune disease, bone health, osteoporosis, joint pain, back pain, gout, lupus, ankylosing spondylitis and everything rheumatology. She is passionate about Rheumatology and helping people optimize their health.
Social media: https://www.linkedin.com/in/arinoladadamd
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On August 23, 2021, the FDA of America approved the Pfizer-BioNtech covid vaccine. The vaccine is called Comirnaty pronounced "koe-mir-na-tee".
Breaking News presented by Podcast Host; Dr. Ngozi Onuoha.
Disclaimer: Health Education content only.
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Dr. Femi Afolayan is an Internist and Geriatrician. He joins as a guest on Health4Naija podcast to discuss Long Covid.
Longcovid
Disclaimer: Education only, not medical advice.
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Chronic kidney disease affects millions of people worldwide. It is a significant cause of disability adjusted life years.
Listen to learn more about this condition.
CKD
Disclaimer: Health education content and not medical advice.
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Colon screening information.
Screening age from 45 years to 85 years for people at average risk.
Disclaimer: This content is for educational purposes only.
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For Inspiration: How do we feed dreams and accomplish goals?
Listen to Dr. Onuoha talk about feeding one's dreams.
Disclaimer: This content is not advice and is considered entertainment
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Learn about the 4 Cardinal signs of Parkinson's disease.
Tremor of the fingers and wrist can cause the characteristic "pill-rolling tremor"
Gait disorders include the shuffling gait, the festinating gait, or the freezing gait.
This is a progressive neurodegenerative disorder caused by loss of dopamine in the brain.
Podcast Host: Dr. Onuoha.
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Long covid is defined as persistent covid symptoms 4 weeks or more after recovery from covid infection.
Getting the Covid vaccine is essential to reduce severity of covid illness and hospitalization, and to prevent long covid.
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What is COPD? What do you do for it?
COPD
Chronic obstructive pulmonary disease
Health information and Education by Health4Naija for a global audience.
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Mentioned here: Building brain reserve, Preserving memory, Cell renewal, Intermittent fasting, Preventing muscle wasting (Sarcopenia).
Disclaimer: Health education only and not medical advice.
For Health and wellness talks/public speaking; Contact Dr. Onuoha via email Health4Naija@gmail.com
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Body Mass Index (BMI), the impact of obesity and steps for weight loss.
Disclaimer: Health education only. Not medical advice.
Follow us for more Health education on other social media channels @Health4Naija
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About adult health checks, necessary health maintenance to prevent illness and disease.
This is educational content only and not medical advice.
The audio is recorded live and unedited.
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worldsicklecellday
Health4Naija podcast by Dr. Ngozi Onuoha with mention of the newer therapies for sickle cell and disease modifying approach: Hydroxyurea, L-glutamine (Endari), Voxelotor (Oxbryta), Crizanlizumab-tmca (Adakveo), transfusion, exchange blood transfusion, bone marrow transplantation. Disclaimer: This is for education only. The data on medications may change at anytime. Please consult with your medical provider for any health related concerns.
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How I use Twitter and how to use twitter for business marketing.
Health4Naija Podcast for global health education by Dr. Ngozi Onuoha.
Website: https://health4naija.com/
Email: Health4Naija@gmail.com
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Following the lockdown of the covid pandemic, experts are saying Dementia rates will increase by 2025.
I talk about Dementia, What is it? How do you identify it? What do you do for it?
This is education content only and not medical advice.
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Learning about fertility and some terminology.
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I talk about solutions to improving English, conversations, writing, and public speaking. How to overcome the fear of public speaking.
How best do you learn?
Resources: http://www.educationplanner.org/students/self-assessments/learning-styles-quiz.shtml
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Resources mentioned in the podcast
The amazing world of butterflies
https://thedoctorwriter.com/
Teaching and learning in music and medicine by Dr. Simoyan
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Learn about medical terms, and conditions. This is a health education podcast. This is not medical advice.
https://health4naija.com/health-education-series-what-is-myocarditis/
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Formative years can be called Early Childhood. Formative years are periods of early childhood between 0-8 years of a child’s life.
It is also a period of a rapid cognitive (intellectual) , social, emotional and physical development of a child.
This development occurs based on the child’s response and the interaction between genetics, environment and experience.
Please listen to this podcast episode to find out more.
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How to prevent colon cancer through screening colonoscopy.
Colonoscopy
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About the Covid-19 Vaccines. Visit https://health4naija.com
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