The Show UP Dad: Recent Episodes

David Mendonca

As Fathers, we sometimes underestimate the influence we wield in our homes. Our Passion is to "Ignite the Fire for Father Engagement". What would your life be like if you felt celebrated rather than merely tolerated at home?

As a father, I have experienced the void created by my absence. I know what it's like to chase success in the workplace while your family falls to second place.

This is a podcast for Hard working Fathers looking to level up the Fathering skills and be more than just a paycheck or provider for the home. Support this podcast: https://anchor.fm/david-mendonca/support

summaryIn this conversation, David Mendonca and Eric Rogell explore the multifaceted role of fathers in family life, emphasizing the importance of courage, self-care, and mentorship. They discuss how fathers can engage more deeply with their families, the significance of understanding consequences, and the duality of the warrior and lover archetypes in parenting. The dialogue also touches on the healing power of forgiveness, the impact of parental relationships, and the necessity of living authentically to foster trust and respect. Ultimately, the conversation serves as a guide for fathers seeking to navigate the challenges of parenthood while prioritizing their emotional health and well-being.

Summar:

In this episode of Show Up Dad, host David Mendonca and guest Catherine Hickem delve into the complexities of parenting, particularly focusing on the dynamics between parents and teenagers.

They discuss the importance of establishing healthy boundaries, the critical early years of parenting, and the role of fathers in child development.

The conversation emphasizes the need for intentional parenting, effective communication, and the significance of trust in relationships.

They also explore strategies for restoring connections after estrangement and the importance of humility in the parenting journey.

Summary:

In this episode, David Mendonca speaks with Michael Pereira, founder of Autism Voyage, about his journey from corporate life to advocating for families with special needs children. They discuss the challenges of parenting a child with autism, the importance of communication and support systems in marriage, and the role of accountability in parenting. Michael shares insights on how to be intentional as a father, the benefits of jiu-jitsu for children with special needs, and the high divorce rates among special needs families. The conversation emphasizes the power of prayer and the need for humility and understanding in parenting.

Takeaways

Michael shifted his focus from corporate success to family.
Denial is a common reaction for parents facing challenges.
Acceptance is a crucial step in the parenting journey.
Communication is key in supporting your spouse.
Accountability in parenting is essential for family well-being.
Support systems can help fathers be more engaged.
Jiu-jitsu can provide discipline and social skills for children.
Divorce rates are high among special needs families due to stress.
Creating a comfortable home environment is important for family dynamics.
Prayer can guide parents through difficult times.

Summary

In this episode of The Show Up Dad, host David Mendonca engages in a deep conversation with entrepreneur and father Adam Allared about the challenges of modern fatherhood, the crisis of masculinity, and the impact of societal changes on family dynamics.

They discuss the role of feminism, the consequences of divorce, and the importance of mentorship and discipleship in raising children.

The conversation emphasizes the need for men to take ownership of their roles as fathers and leaders, the significance of truth in relationships, and the necessity of building supportive communities among men.

Adam shares personal experiences and insights on how to navigate the complexities of fatherhood and maintain a strong relationship with God.

In this episode, David Mendonca and guest John Hogue discuss the challenges of fatherhood, the pressures of the lineman profession, and the importance of community support. They explore the struggles of balancing work and family life, the impact of alcohol on mental health, and the transformative power of faith. John shares his journey in the line industry, the creation of the Brothers Keeper initiative, and the significance of open conversations about mental health within the industry. The episode emphasizes the need for supportive communities and the importance of being present for one's family.

Summary:

In this episode of The Show Up Dad, host David Mendonca engages with Mike Baker, a devoted father and leader, discussing the challenges and joys of fatherhood. They explore the importance of community support, vulnerability, and faith in navigating the complexities of parenting. Mike shares his personal journey, including how he transformed pain into purpose through music and art, and emphasizes the significance of humility and forgiveness in building strong relationships with children. The conversation highlights the need for self-care, personal growth, and the role of discipleship in parenting, ultimately encouraging fathers to connect with their families and communities.

Summary:

In this episode of The Show Up Dad, host David Mendonca speaks with Nick Jonsson, a mental health advocate, about the challenges of fatherhood, loneliness, and the importance of vulnerability.

Nick shares his personal journey through a crisis that led to feelings of isolation and depression, and how he found the strength to ask for help.

The conversation emphasizes the need for safe spaces where men can share their struggles, the importance of listening and empathy, and the role of community in recovery.

They discuss the impact of childhood experiences on adult behavior and the significance of fostering open communication with children.

The episode concludes with a powerful message about the importance of forgiveness and making amends in relationships.

summary

In this episode of the Show Up Dad podcast, host David Mendonca engages in a profound conversation with Melissa Elguera, who shares her journey of healing from deep relational trauma, particularly focusing on betrayal and addiction. They explore the complexities of fatherhood, the impact of trauma on families, and the importance of emotional health and community support. Melissa discusses various healing techniques, the role of attachment theory, and the spiritual dimensions of healing, emphasizing the need for compassion and understanding in the face of betrayal. The conversation highlights the significance of personal responsibility in healing and the transformative power of connection and support.

Chapters

00:00 Introduction to Fatherhood and Healing

01:30 Melissa's Journey Through Trauma

02:46 Understanding Addiction and Betrayal

06:18.The Healing Process: From Separation to Recovery

09:42 Character Formation Coaching: A New Approach

13:18 The Role of Attachment in Healing

16:43 The Science of Parts and Trauma

19:07 Spiritual Blindness and Transformation

22:36 Compassion in the Face of Betrayal

26:22 Multi-Dimensional Trauma and Spirituality

28:12 Transforming Pain into Beauty

28:59 The Healing Process and Resistance

30:41 Lessons from Pain and Trust Issues

31:45 Impact of Betrayal on Children

34:14 The Role of the Betrayer36:27Generational Trauma and Its Effects

37:40 Justice and Forgiveness in Betrayal

39:49 Boundaries and Accountability

40:53 Triggers and Childhood Trauma

45:55 The Influence of Social Media on Relationships

Summary:

In this episode of The Show Up Dad, host David Mendonca speaks with Joshua Lee Neal about fatherhood, redemption, and the importance of being present for families. Joshua shares his transformative journey from a troubled childhood to finding faith and purpose in his life. The conversation delves into the impact of fatherlessness, the role of humility and repentance, and the significance of trusting God's plan. They discuss the dynamics of marriage, the importance of hearing God's voice, and the power of community support in helping individuals overcome struggles. Joshua emphasizes the need for fathers to be engaged and the profound work God is doing in their lives and communities.

summaryIn this episode of The Show Up Dad, host David Mendonca speaks with George Ajjan, a Gen X dad who shares his experiences of fatherhood, the challenges of being away for work, and how music serves as a creative outlet and bonding tool with his children. They discuss the importance of humility, trust, and responsibility in parenting, as well as the impact of shared experiences and nostalgia on family relationships. George emphasizes the need for open communication and the significance of being present for his kids, even when work demands time away from home.

Takeaways:

Fatherhood is a journey filled with joys and challenges.
Music can be a powerful tool for bonding with children.
It's important to express love and pride to our kids.
New fathers often feel overwhelmed and uncertain.
Co-parenting requires clear communication and respect.
Trust is crucial in the parent-child relationship.
Encouraging creativity in children fosters connection.
Outdoor play is essential for children's development.
Sharing personal stories helps build family connections.
Humility in parenting allows for growth and understanding.

In this episode of The Show Up Dad, host David Mendonca explores the profound themes of fatherhood, parenting, and the divine perspective on raising children. He emphasizes that children are gifts from God, urging fathers to recognize their unique value and the importance of following God's blueprint for parenting. The conversation delves into the significance of discipline, the lessons from the parable of the prodigal son, and the necessity of humility and seeking divine guidance. Mendonca encourages fathers to embrace obedience and to understand the unconditional love of the Father, ultimately aiming to inspire dads to be more engaged and present in their families.

Key Takeaways

Children are gifts from God, and we must cherish them.
Understanding our children's unique traits is crucial for effective parenting.
Discipline is not punishment; it's training for growth.
God's blueprint for parenting is found in the Bible.
The prodigal son teaches us about love, responsibility, and redemption.
Misusing God's gifts leads to consequences and pain.
Humility is essential; we must seek help when needed.
Obedience to God's guidance is key to successful parenting.
The Father's love is unconditional and always waiting for us.
Transformational parenting involves recognizing our mistakes and seeking God's wisdom.

summaryIn this episode of Show Up Dad, host David Mendonca and his daughter Nikoda explore the themes of fatherhood, prayer, and the spiritual battles that believers face. They discuss the transformative power of prayer, the significance of Jesus' sacrifice, and the purpose behind trials and pain. The conversation delves into gender roles, the dangers of self-reliance and pride, and the importance of humility. They also reflect on the contrasting paths of Peter and Judas, emphasizing the need for a strong foundation in Christ. Ultimately, the episode encourages listeners to embrace their identity in Christ and choose to be victors in their trials.

Takeaways:

Prayer has the power to transform lives.
Intercessory prayer is crucial in spiritual battles.
Jesus' sacrifice illustrates God's love for humanity.
Trials serve a purpose in strengthening our faith.
Gender roles complement each other in God's design.
Self-reliance can lead to spiritual downfall.
Pride blinds us from seeing the truth.
Humility is essential for true strength.
Temptation often disguises itself as something desirable.
Understanding sifting helps us grow closer to God.
Peter's restoration shows the power of grace.
Our identity is rooted in Christ, not in our achievements.

Summary:

In this episode of The Show Up Dad, host David Mendonca engages with Pastor Craig Castor, founder of FDM World Ministry, to discuss the critical role of discipleship in fatherhood and family dynamics. They explore the impact of narcissism on relationships, the importance of surrendering to God, and the challenges of navigating marriage and parenting responsibilities. The conversation emphasizes the dangers of unforgiveness and the necessity of healing through forgiveness, while also addressing the church's role in discipleship and the power of God's Word in transforming lives.

Takeaways:

Discipleship is essential for understanding and fulfilling family roles.

Narcissism can be weaponized in relationships, causing harm to families.
Surrendering to God is crucial for personal and relational healing.
Many Christians lack proper discipleship, leading to ignorance in their faith.
Forgiveness is a powerful tool for healing and breaking cycles of pain.
The church must prioritize discipleship to combat ignorance among believers.
Unforgiveness can lead to bitterness and various negative consequences.
God's Word provides the necessary guidance for healing and transformation.
Understanding one's past is vital for moving forward in faith and relationships.
The responsibility of parents is to lead their children in a godly manner.

summary

In this episode of The Show Up Dad, host David Mendonca speaks with Sean Kimball, a Navy veteran and father who shares his journey through the challenges of fatherhood, divorce, and the complexities of gender ideology. Sean reflects on his experiences, the impact of his military service on his family life, and the importance of faith, love, and community support in navigating these struggles. The conversation emphasizes the need for boundaries, the power of prayer, and the role of discipleship in spiritual growth, ultimately encouraging fathers to be present and engaged in their children's lives.

Chapters

00:00 Introduction to Fatherhood and Resilience

01:11 Sean's Journey: From Navy Veteran to Fatherhood Challenges

04:24 Navigating Divorce and Fatherhood

06:32 Confronting Gender Ideology and Family Dynamics

09:56 The Impact of Hormones and Mental Health

13:05 Faith, Prayer, and Parental Love

16:45 Restoration and Identity in Christ

19:57 Community Support and Helping Others

22:09 The Importance of Emotional Vulnerability in Men

24:45 The Power of Love and Boundaries

32:52 The Importance of Discipleship

45:15 Navigating Spiritual Battles and Obedience

summary

In this episode of The Show Up Dad, host David Mendonca engages in a heartfelt conversation with Britt Jackson, a journeyman lineman and devoted father. They explore themes of fatherhood, faith, and the importance of raising godly offspring. Britt shares his personal journey, including his recent baptism experience with his wife and the impact of faith on his family dynamics. The discussion delves into the challenges of parenting, the role of the church in discipleship, and the significance of obedience to God's word. Throughout the conversation, they emphasize the importance of love, the power of free will, and the necessity of taking thoughts captive to navigate life's challenges with faith. The episode concludes with encouragement for listeners to let go and let God, and to show up for their families with love and commitment.

Takeaways:

Britt's journey reflects the importance of faith in family life.
Baptism was a significant milestone for Britt and his family.
Raising godly offspring is a key responsibility for parents.
The way we act reflects our relationship with God.
It's never too late to start focusing on faith.
Life is a continuous process of sanctification.
Letting go and letting God is essential in difficult times.
Taking thoughts captive is crucial for mental well-being.
Love is a choice and requires action.
We are called to be obedient to God's word.

In this episode of The Show Up Dad, host David Mendonca and guest Luis Mascorro delve into the complexities of fatherhood, family dynamics, and the importance of faith in navigating life's challenges.

They discuss the significance of putting God first, the role of fathers in spiritual warfare, and the necessity of repentance and forgiveness.

The conversation emphasizes the dangers of bitterness, the influence of the spiritual realm, and the power of prayer and fasting. Ultimately, they encourage listeners to accept Christ and live a life of purpose and integrity, resisting the enemy and fostering a loving family environment.

Takeaways

Putting God first leads to a harmonious family life.
Fathers play a crucial role in spiritual warfare.
Armor of God is essential for protecting families.
Repentance is a heartfelt act of letting go.
Bitterness can poison relationships and lives.
The spiritual realm influences our daily lives.
Accepting Christ is a vital step for hope.
Prayer and fasting are powerful tools against the enemy.
Living with integrity is crucial for parenting.
The enemy seeks to destroy family unity.

Summary:

In this episode of The Show Up Dad, host David Mendonca speaks with Shana Fisk, founder of Hunter's Heart, a nonprofit organization dedicated to supporting men in psychologically abusive relationships.

Shana shares her personal story of loss, the challenges of recognizing red flags in relationships, and the importance of seeking help.

The conversation highlights the epidemic of psychological abuse among men, the impact of narcissism, and the role of social media in raising awareness.

Shana emphasizes the need for open conversations about mental health and encourages listeners to reach out for support.

Chapters

00:00 Introduction to Fatherhood and Support for Dads

00:51 Shana Fisk's Journey and the Birth of Hunter's Heart

05:08 Understanding Psychological Abuse in Relationships

10:41 Red Flags in Relationships: A Parent's Perspective

16:03 The Epidemic of Psychological Abuse Among Men

21:30 The Impact of Narcissism and Emotional Immaturity

27:06 The Role of Social Media in Raising Awareness

32:24 Conclusion and Call to Action for Support

34:56 Hunter's Heart: A Mission of Awareness

41:52 Turning Grief into Purpose

47:17 Finding Hope and Support in Darkness

Summary

In this episode of the Show Up Dad podcast, host David Mendonca speaks with Justin Nault, a passionate advocate for nutrition and health. Justin shares his journey from being a professional musician to becoming a nutritional therapist, driven by personal experiences and a desire to challenge mainstream diet culture. The conversation delves into the importance of food quality, the dangers of processed foods, and the impact of societal norms on health and wellness. Justin emphasizes the need for self-care, emotional expression, and the importance of questioning authority in health matters. The episode concludes with resources for listeners to improve their health and well-being.

In this episode of the Show Up Dad podcast, host David Mendonca speaks with renowned boxing trainer and author Mark Connor about his journey through boxing, writing, and the profound influence of family and faith on his life. They discuss the importance of fatherhood, the impact of father wounds, and the necessity of forgiveness in healing. Mark shares his experiences with mentorship and community, emphasizing the role of supportive figures in shaping young men's lives. The conversation highlights the cultural perspectives on fatherhood and the significance of being present for one's family.takeaways

Mark Connor's journey began at age 10 when he started boxing.
The influence of parents can shape a child's confidence and aspirations.
Mark's book intertwines poetry with autobiographical elements.
The importance of being a present father is central to the conversation.
Forgiveness is essential for healing from past wounds.
Cultural perspectives on fatherhood can vary significantly.
Father wounds can have lasting effects on children and their relationships.
Community support and mentorship are vital for young men.
Mark emphasizes the need for fathers to be engaged in their children's lives.
The conversation reflects on the broader societal issues related to father absence.

In this episode of the Show Up Dad podcast, host David Mendonca speaks with men's relationship coach Jason Schnitzer about the importance of emotional regulation, understanding the nervous system, and the impact of childhood experiences on adult relationships.

They discuss the significance of polyvagal theory, the cycle of shame, and the necessity of self-reflection and commitment in relationships.

Jason emphasizes the need for men to seek help, confront their emotional struggles, and the spiritual aspect of healing, ultimately encouraging listeners to take ownership of their mental health and relationships.

Takeaways

Mental health is a significant issue for many men.
Understanding your biology is crucial for emotional regulation.
Shame can create a cycle of secrecy and more shame.
Emotional symbiosis can lead to relationship challenges.
Self-reflection is essential for personal growth.
Commitment in relationships helps uncover deeper issues.
Coping mechanisms can be adaptive but may not be healthy long-term.
Seeking help is a sign of strength, not weakness.
Confession and accountability can lead to healing.
The journey of personal growth is ongoing and requires courage.

takeaways

Fatherhood is a journey filled with challenges and growth.
Outdoor experiences can significantly shape a young man's character.
Mentorship is crucial for guiding the next generation.
Building resilience in children is essential for their development.
Social media can have a negative impact on youth's self-esteem.
Fathers need to be present and engaged in their children's lives.
Listening to God's voice is vital for personal growth.
Nature provides a space for reflection and connection with God.
Teaching children the value of hard work and perseverance is important.
Community support plays a key role in fatherhood and personal development.

In this conversation, David Mendonca and ShawnHughes discuss the transformative journey of fatherhood, sobriety, and the challenges within the utility industry. Sean shares his personal story of overcoming alcoholism, the positive impact it has had on his family life, and the importance of being present as a father. They delve into the work culture in the trade, the changing landscape of the industry, and the significance of mentorship and training for apprentices. The discussion also touches on the balance between work and family, the challenges of the apprenticeship process, and the need for health and well-being as one ages in the trade.

Takeaways:

Sean emphasizes the importance of prioritizing family over personal desires.
Sobriety has significantly improved Shawns relationship with his family.
Being present in family life is crucial for fathers.
The utility industry is seeing a positive shift in work ethic among new apprentices.
Health and fitness are essential for longevity in the trade.
Mentorship and training are vital for the next generation of linemen.
The process of removing underperforming apprentices is cumbersome and needs improvement.
Work-life balance is critical for maintaining family dynamics.
Shawns journey highlights the importance of self-care and health awareness.
The culture of the trade is evolving, with younger generations bringing new energy.

In this episode of The Show Up Dad, host David Mendonca speaks with Derrick McClintock, a devoted father and recovering addict, about his inspiring journey from addiction to recovery. Derrick shares his experiences growing up, the impact of family dynamics on his life, and how he found God as a crucial element in overcoming his struggles. The conversation delves into the importance of forgiveness, the challenges of parenting, and the need for spiritual guidance in raising children. Derrick emphasizes the significance of using personal experiences to help others and the transformative power of faith in healing and personal growth.

takeaways

Derek's journey highlights the importance of resilience and faith.
Family dynamics play a crucial role in personal development.
Forgiveness is essential for healing and moving forward.
Finding God can be a transformative experience in recovery.
Parenting requires active involvement and spiritual guidance.
Unforgiveness can lead to emotional and physical health issues.
Derek emphasizes the need to help others with similar struggles.
Building a relationship with God is vital for spiritual growth.
Community support is crucial for overcoming addiction.
Derek's story serves as a beacon of hope for those in darkness.

In this episode of the Show Up Dad podcast, host David Mendonca speaks with Mark Collins, founder of Freedom for Life and author of 'Life Mastery'. They explore the journey of fatherhood, the importance of self-reflection, and the challenges men face in understanding their identity and purpose. Mark shares insights on overcoming imposter syndrome, the significance of words in shaping identity, and the need for men to embrace their roles in families. The conversation emphasizes the difference between living life by design versus default, the impact of societal confusion, and the necessity of spiritual recharge. Mark provides resources for personal growth and encourages men to break free from past identities to live fulfilling lives.

Key Takeaways:

Self-reflection is crucial for personal growth.
Men often struggle with imposter syndrome.
Transformation requires understanding one's identity.
Words spoken over us can shape our identity.
Living by design means taking control of your life.
Men play a vital role in family dynamics.
Knowledge and education empower individuals.
Spiritual recharge is necessary for clarity.
Fulfillment comes from living out one's purpose.
Victim mentality hinders personal progress. Mark CollinsWebsite: http://freedom-for-life.netFacebook: https://www.facebook.com/FreedForLife/Instagram: https://www.instagram.com/_freedomforlife_/YouTube: https://www.youtube.com/channel/UCw1A7tteCrpLj_d9ejzDWRgLinkedIn: www.linkedin.com/in/mark-collins-freedom-for-life

In this conversation, host David Mendonca speaks with Former CIA/Secret Service Professional Tony Sabio about the current political landscape, the upcoming elections, and the challenges facing the Secret Service.

They discuss the implications of a deep state, the need for reform in security operations, and the importance of maintaining high training standards.

Tony emphasizes the need for accountability in government and the importance of instilling strong family values in children.

The conversation highlights the interconnectedness of political issues, security concerns, and family dynamics.

Key Takeaways:

2024 is a pivotal year for the country.
There is a significant agenda affecting family values.
The Secret Service is facing a manpower crisis.
Training standards in security are being compromised.
Corruption exists within government agencies.
Reforming the Secret Service is essential for national security.
Fathers play a crucial role in instilling values in children.
Social media has a negative impact on youth mental health.
Accountability is necessary for government officials.
Building strong family values can combat societal issues.

Jim Ramos, bestselling author and speaker, discusses his book 'Dialed In' and the importance of men embracing their God-given purpose and becoming spiritual leaders in their homes and communities.

He emphasizes the need for men to show up and be present for their families, building walls of protection and providing spiritual guidance.

Ramos challenges the notion of toxic masculinity and encourages men to live according to biblical principles. He also highlights the importance of intentional parenting and addressing the lies of the culture with the truth of God's word.

The conversation focused on the importance of men stepping up and taking leadership roles in their families, churches, and society. It emphasized the need for men to be willing to stand up for their faith and be willing to die for it.

The conversation also highlighted the significance of men respecting and loving their wives, and the impact it has on their marriages and families.

It emphasized the importance of men being present and engaged in their families and being a safe place for their wives and children. The conversation also touched on the importance of men having a community of other men who can support and hold them accountable.

Chapters:

00:00 Introduction and Sponsor Acknowledgment

06:57 Jim Ramos' Family and Target Audience

10:12 The Concept of Toxic Masculinity

13:10 The Breakdown of Men Stepping into Roles

18:41 The Importance of Building Walls of Protection

23:09 Speaking Truth in Love and the Need for Revival

29:39 Stepping Up: The Importance of Men Taking Leadership

35:06 Respecting and Affirming Women: The Role of Men

37:03 The Power of Presence: Men's Influence in Family Life

39:36 Love and Hospitality: Reflecting Christ's Love

45:29 Living Out Faith: Prioritizing Relationship with God

In this episode, David Mendonca interviews Greg Burt, the Vice President of California Family Council, about the challenges facing families and the erosion of parental rights in California.

They discuss the redefinition of marriage, the push for gender ideology in schools, and the attack on the traditional family.

Chapters:

00:00 ntroduction and Sponsorship

04:10 The Redefinition of Marriage and the Attack on the Biblical Definition of Family

07:11 The Constitutional Amendment to Remove the Definition of Marriage

09:26 The Recognition of Polyamorous Relationships

11:31 The Importance of the Traditional Family Structure

14:22 Controlling Natural Impulses and the Influence of Government

18:34 The Attack on Gender and the Education System

21:08 The Responsibility of Parents in Discipling Children

23:02 The Impact of Homeschooling and the Role of Fathers

29:07 The Fight for Parental Rights and the Attack on the Family

32:08 The Story of Erin Friday and the CPS Incident

35:25 Schools and the Suppression of Parental Rights

38:44 Protecting Children from Harmful Ideologies

44:12 The Importance of Parental Involvement in Education

In this episode, David Mendonca interviews Brian Karr, co-founder of We Inspect and host of the Mold Finders podcast, about the impact of mold on health and how to identify and eliminate it.

Brian shares his personal experience with mold exposure and how it led him to become involved in the industry. They discuss the common misconceptions about mold and the importance of proper testing methods.

Brian also highlights the impact of mold on different individuals in a household, with women and children being more susceptible due to their physiological makeup and immune system development.

Chapters

00:00 Introduction and Gratitude to Sponsors

02:38 Brian's Journey into the Mold Industry

08:57 The Impact of Mold on Health

13:37 Commonness of Mold Growth in Homes

18:51 The Importance of Diluting Polluted Air

20:48 The Benefits of Dust Testing

27:52 Addressing Mold Sources for Effective Remediation

30:56 Preventing Mold: Tips and Strategies

35:32 Managing Humidity Levels

44:03 The Impact of Mold on Individuals

51:25 Addressing Mold in Rental Properties

56:20 Hope and Healing from Mold Issues

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode, Dr. Steven Poulter discusses the importance of failure, faith, and forgiveness in a man's life.

He emphasizes that failure is not a real concept, but rather an opportunity for growth and vulnerability.

He also highlights the significance of faith in oneself and something greater, as well as the power of forgiveness in releasing the past and living in the present.

Dr. Poulter encourages men to embrace these three F's to improve their relationships, mental health, and overall well-being. The principal themes of the conversation are forgiveness, taking responsibility for one's actions, and the importance of emotional healing.

Chapters

00:00 Introduction and Gratitude to Sponsors

00:56 Introduction of Dr. Steven Poulter

01:25 The Importance of Relationships

03:28 Embracing Failure, Vulnerability, and Learning

07:08 Having Faith in Yourself and Something Bigger

12:04 The Power of Forgiveness in Healing and Letting Go

17:52 Transparency and Living in the Present

27:58 The Stopping Power of Unforgiveness

34:09 Taking Responsibility for Emotional Healing

38:22 The Work of Forgiveness

46:09 Forgiveness and Reconciliation: The Message of the Gospel

As always our ministry is a 501(c)(3) nonprofit,

your donations are tax-deductible.

https://churchhalo.app/give/theshowupdad

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of the Show Up Dad podcast, host David Mendonca interviews Garry Junkuhn, founder of 100k Fathers, an organization dedicated to helping fathers navigate the challenges of divorce and maintain a positive relationship with their children.

Garry shares his personal experience of losing contact with his sons for three years and how it inspired him to create 100k Fathers.

He emphasizes the importance of self-care and nurturing oneself during difficult times, as well as the role of spirituality in providing strength and guidance.

Garry also discusses the impact of divorce on children and offers advice on how fathers can navigate the aftermath of divorce and show up for their children.

The conversation focuses on the importance of taking responsibility and using self-control in the face of pain and triggers.

It emphasizes the need to change perspective and mindset, and to work on oneself rather than getting caught up in blame and negativity.

The conversation also highlights the negative impact of isolation and unhealthy habits, and the importance of surrounding oneself with positive influences. It emphasizes the need to prioritize the well-being of children and to avoid involving them in conflicts.

The conversation concludes with a message of hope and the reminder that God is there to provide a future and a hope.

00:00 Introduction and Gratitude

04:28 Helping Fathers Navigate Divorce and Co-Parenting

06:20 The Importance of Self-Care and Nurturing

09:16 Strengthening the Mind, Body, and Spirit

12:45 Building a Supportive Community

19:00 Grace, Communication, and Personal Growth

21:17 Navigating the Aftermath of Divorce

28:05 Triggers and Taking Responsibility

34:54 The Impact of Isolation and Unhealthy Habits

41:31 Building Positive Experiences and Relationships

45:13 Navigating Divorce and Co-Parenting with Grace

49:28 Surrounding Yourself with Supportive Influences

52:30 Finding Hope and a Future in the Midst of Divorce

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

David Bauer shares his insights and experiences on how to give your kids the best opportunity to be successful. He emphasizes the importance of being a dad on purpose and setting clear expectations for your children.

He talks about the strategies he used to encourage independence and resilience in his children, such as giving them a budget for clothes and teaching them to manage their own finances.
He also highlights the significance of routine and consistency in parenting. Despite having demanding careers, he advises fathers to make the most of the time they have with their children and be actively involved in their lives.
The conversation explores the importance of teaching children decision-making skills and allowing them to make their own choices. It emphasizes the need for parents to set expectations and rituals from an early age to create a supportive and nurturing environment.
The speakers also discuss the challenges of raising boys and the importance of admitting mistakes and learning from them.
They highlight the significance of being intentional in parenting and fostering a sense of trust and communication with children. Chapters

00:00 Introduction and Sponsorship

03:04 Being a Dad on Purpose: Setting Clear Expectations

08:16 Encouraging Independence and Resilience in Children.

12:44 The Power of Routine and Consistency in Parenting

22:52 Meaningful Activities and Conversations with Your Children

31:08 Teaching Decision-Making Skills

37:55 Navigating the Challenges of Parenting Daughters

45:24 Learning from Parenting Mistakes

51:59 Creating a Supportive and Nurturing Home Environment

Dad On Purpose: Intentionally Raising Your Children Link:

https://a.co/d/05RaaK5g

https://www.dadonpurpose.org/

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of the Show Up Dad podcast, host David Mendonca discusses the significance of fathers who are actively involved in their children's lives with guest Jeff Forrester.

Jeff shares his journey from being a corporate veteran to becoming a coach and consultant, with a focus on helping young people.

They discuss the importance of vulnerability and authenticity in parenting, breaking generational curses, and the role of the Bible in guiding fathers.

They also talk about the power of taking responsibility for one's actions and the impact of positive self-talk and intentional mindset shifts. In this conversation, Jeff Forrester and David Mendonca discuss the importance of self-awareness and setting proper expectations as parents.

They emphasize the need for patience, understanding, and consistency in parenting. They also highlight the significance of integrity and living by one's values.

The conversation touches on the challenges of transitioning from a nurturing role to a coaching role as children grow older.

They discuss the importance of recognizing and managing emotions, as well as the power of self-reflection and self-correction.

Overall, the conversation provides valuable insights and practical tips for being a more intentional and effective father.

Chapters

00:00-Jeff's Journey from Corporate World to Coaching

08:24-Making the Decision to Become a Coach

13:02-Helping Young People Unlock Their Potential

23:25-Using Intentional Work to Change Thinking Patterns

28:04-Modeling Vulnerability and Authenticity as a Father

28:32-Taking Ownership: Setting Clear Expectations

33:37-The Power of Integrity: Leading by Example

38:30-Adapting as Your Children Grow: Providing Encouragement and Support

45:27-Self-Awareness and Emotional Management

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary:

In this episode of the Show Up Dad podcast, host David Mendonca discusses the significance of fathers who are actively involved in their children's lives.

He highlights the benefits of involved fathers, including improved emotional control, reduced risk of obesity and infant mortality, positive relationship modeling, increased sense of security, lower risk of child abuse, reduced likelihood of engaging in risky behaviors, improved academic performance, financial stability, and decreased likelihood of engaging in criminal activities.

Mendonca provides practical steps for fathers to be more present and intentional in their children's lives, emphasizing the importance of making time for their children, expressing love, being positive role models, seeking God's grace, and attending school events.

Chapters:

00:00 Introduction and Sponsor Acknowledgment

03:00 Creating a Sense of Security and Reducing the Risk of Child Abuse

04:23 Preventing Risky Behaviors and Improving Academic Performance

05:50 Financial Stability and the Role of Fathers

08:48 Being a Positive Role Model and Seeking God's Grace in Fatherhood

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of the Show Up Dad podcast, host David Mendonca discusses the topic of parenting God's way.

He emphasizes the importance of recognizing the uniqueness of each child and creating a safe space for them to express themselves.

Mendonca also highlights the significance of showing unconditional love and spending quality time with children.

He discusses the negative effects of technology on children and the importance of taking care of their physical, emotional, and mental well-being.

Mendonca emphasizes the role of parents as positive role models and the need to confess and seek forgiveness when mistakes are made.

He also addresses the challenges and tensions in parenting methods and the importance of relying on God's word for guidance.

Mendonca encourages parents to seek unity within their marriage and create a loving and nurturing environment for their children.

Chapters:

00:00 Parenting God's Way: Understanding and Applying Principles

03:19 The Impact of Parental Actions on Children's Hearts

07:05 Challenges and Unity in Parenting

10:28 Unconditional Love and Positive Role Models

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Susan Combs, the founder of Pancakes For Roger Incorporated, shares her story of honoring her father's legacy and supporting veterans. She started the Pancake For Roger movement, which involves enjoying pancakes in memory of her father and making donations to the University of Missouri School of Law Veterans Clinic. Susan also wrote a book about her father's impact and is now building an endowment for her nonprofit organization.

Susan shares how her father's leadership and example as a father figure influenced her marriage and relationship.

She emphasizes the importance of communication and being true to oneself.

Susan also discusses her upbringing as a military child and the impact her father had on her and others.

Chapters:

00:00 -Introduction and Sponsorship

02:56 -The Story Behind Pancake Sir Roger

08:08 -Supporting Veterans Through Pancakes

12:19 -Expanding the Impact: From Book to Nonprofit

15:30 -The Influence of Fathers and Father Figures

23:05 -Lessons from Susan's Father and Building Connections

26:20 -The Other Side of Mental Illness

30:03 -The Impact of Trauma and Finding Support

32:33 -Susan's Personal Journey and Conclusion

35:22 -Effective Communication and Being True to Oneself in Marriage

43:19 -The Impact of a Military Background on Personal Values

46:04 -Doing Good in the World and Making a Positive Impact

48:12 -The Power of Asking Clarifying Questions in Communication

55:31 -Building Social Capital through Empathy and Care

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Victor Reyes shares his journey as a dedicated husband, father, and professional in the line industry.

He grew up in a challenging environment, but he chose to be accountable and work hard to provide for his family.

Victor emphasizes the importance of not giving up and being proud of one's heritage.

He also discusses the sacrifices and challenges of being a lineman and how it affects his family life. Victor's story highlights the power of perseverance and the impact fathers have on their children.

The conversation explores the importance of setting a good example as a father and the impact it has on children. It also touches on the power of love and patience in relationships, the need for self-awareness and self-improvement, and the importance of being intentional in our actions.

The conversation emphasizes the value of hard work, determination, and perseverance in achieving goals.

It concludes with the reminder to always be hungry for success and to never make excuses.

Chapters

00:00-Introduction and Sponsor Acknowledgment

01:25-Guest Introduction: Victor Reyes

07:03-The Impact of Victor's Childhood on His Fatherhood

07:59-The Importance of Being a Positive Role Model

12:22-Balancing Work and Family Life

21:52-Unity and Appreciation for America

23:48-Lessons Learned and Advice for Apprentices

27:30-The Influence of Fathers on Their Children

29:39-Setting the Standard as a Father and Husband

31:45-The Power of Love and Patience in Relationships

37:57-The Role of Mentors in Shaping Apprentices

42:35-Self-Awareness, Humility, and Perseverance in Achieving Goals.

52:56-Taking Responsibility and Avoiding Excuses

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

"More than ever men's mental health is a big topic."

In this episode of the Show Up Dad podcast, host David Mendonca interviews Peter DePrez, a former law enforcement officer who was diagnosed with PTSD.

Pete shares his personal experience with PTSD and how it has affected his life.

He discusses the connection between toxic masculinity and generational trauma, as well as the importance of understanding the mechanical errors in the brain to find effective treatment.

Pete also talks about the impact of PTSD on relationships and the role of diet and supplementation in managing symptoms like tinnitus.

The conversation explores the importance of addressing mental health issues, particularly in the military and first responder community.

It highlights the need to recognize and address the symptoms of mental health ailments, such as anxiety and PTSD, and emphasizes the importance of self-education and self-advocacy.

The conversation also discusses various tools and practices that can help individuals manage their mental health, including breathwork, diet, supplementation, and journaling.

The guest provides resources and encourages individuals to seek help and take proactive steps towards healing and resolving their pain.

Chapters:

00:00 Introduction and Gratitude to Sponsors

00:54 Guest Introduction: Pete DePrez's Background in Law Enforcement

02:49 Pete's Personal Experience with PTSD and Its Impact on His Life

07:11 The Effects of PTSD on Relationships and Self-Identity

09:31 Understanding the Connection Between PTSD and Tinnitus

12:50 The Impact of PTSD on Relationships and How to Navigate It

24:50Taking a Comprehensive Approach to Treating PTSD and Related Conditions

28:16 The Rapid Decline of Mental Health

30:12 The Historical Perspective on Mental Health

31:26 Recognizing and Normalizing Anxiety

33:54 Embracing Discomfort and Overcoming Challenges

35:49 Addressing the Root of the Problem

38:36 The Power of Breathwork

42:48 Self-Advocacy and Self-Education

45:49 Journaling for Mental Health

52:45 PTSD in the Line Industry

54:33 Resolving Mental Health Issues Beyond Pharmaceuticals

57:42 Seeking Help and Taking Action

Discover more at www.asmfoundation.com or @asmfoundation on Instagram.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Episode Summary:

In this episode, Nate Reineke, a financial advisor, shares his perspective on financial goals and being enough financially as a husband and father.

He emphasizes the importance of setting both short-term and long-term financial goals, such as saving for college and retirement.

Nate also highlights the need for balance between work and family, and the value of quality time spent with loved ones. He challenges the notion that more money is always better, and encourages listeners to prioritize their relationships and experiences over material possessions.

The conversation explores the challenges of balancing work and family life, particularly for fathers. It emphasizes the importance of being present and engaged in the roles of husband and father, even if it feels unfamiliar or overwhelming.

The speakers discuss the need for self-reflection, understanding limitations, and seeking knowledge to improve relationships and parenting skills.

They recommend books like 'How to Improve Your Marriage Without Talking About It' and 'Parenting with Love and Logic' as resources for navigating these challenges.

The conversation also touches on the significance of trust, communication, and shared goals in managing finances as a couple.

Chapters

00:00 Introduction and Sponsorship

08:31 Balancing Work and Family

30:31 The Struggle of Being a Father and Husband

39:17 Overcoming Financial Challenges and Building Trust

55:20 Communication and Trust in Managing Finances

https://linktr.ee/Theshowupdadfoundation

Website: https://www.physicianfamily.com/
Facebook: https://www.facebook.com/PhysicianFamilyFinancialAdvisors/
LinkedIn: https://www.linkedin.com/company/physician-family-financial-advisors-inc/

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary:

In this conversation, Cory Jenks, a father, pharmacist, comedian, author, and speaker, shares his insights on parenthood and the importance of adaptability, empathy, and human connection.

He emphasizes the need for fathers to be present and supportive, especially during the early years of their children's lives.

Cory also discusses the role of humor in creating a positive atmosphere at home and the importance of being playful with children.

He encourages dads with multiple passions and roles to prioritize their role as a parent and find a balance between their various interests. In this conversation,

Cory Jenks and David Mendonca discuss the importance of being present and creating joyful memories with their families.

They emphasize the need to let go of control and allow for spontaneity and fun in family trips and activities. They also highlight the significance of empathy in parenting and understanding the perspective of their children.

Cory shares his experience of fostering strong connections with his children through spending time together, being present, and engaging in activities as a family.

They also touch on the importance of instilling a growth mindset in their children and leading by example in terms of health and wellness.

Chapters00:00-Introduction and Gratitude to Sponsors

03:37-The Power of Adaptability and Empathy in Fatherhood

08:03-Creating a Positive Atmosphere at Home Through Playfulness and Humor

16:12-The Importance of Self-Reflection and Continuous Learning as a Parent

35:19-Adjusting Expectations and Being Patient

39:32-Fostering Strong Connections and a Sense of Belonging

45:38-Instilling a Growth Mindset in Children

53:04-Leading by Example in Parenting

Cory Jenks Links:

Facebook: https://www.facebook.com/profile.php?id=12616017

Instagram @pharmacomedian

X: @pharmacomedian

Linkedin: https://www.linkedin.com/in/cory-jenks-3ba17314/

Website: www.coryjenks.com

Email: cory@coryjenks.com

I Guess I’m a Dad Now Pre Order: https://www.coryjenks.com/i-guess-im-a-dad-now

Books:

I Guess I’m a Dad Now: https://rb.gy/zk1zgj

Permission to Care: https://rb.gy/4a8yoo

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of The Show Up Dad podcast, host David Mendonca interviews guest Chase Oden, a journeyman lineman and devoted family man.

They discuss the challenges of balancing a demanding career with family life and offer advice for apprentices struggling with work-life balance.

Chase emphasizes the importance of staying mentally strong, surrounding oneself with positive influences, and finding activities that bring joy and fulfillment outside of work. He also shares his approach to discipline in a blended family, focusing on training and building up his children rather than resorting to yelling or shaming.

Chase highlights the freedom and flexibility that being a journeyman lineman provides, allowing individuals to choose their work locations and schedule to prioritize family and personal goals.

Chase Oden discusses the importance of setting clear expectations for children and apprentices. He shares how his father taught his daughters the importance of discipline and hard work in order to achieve their goals.

Chase emphasizes the need for clear expectations in the workplace as well, noting that bosses who lack clear definitions of expectations are often the worst. He encourages struggling apprentices to show up with a good attitude, work hard, and continuously strive to improve.

Chase also highlights the importance of understanding the equipment and processes in the trade, as it leads to increased productivity, safety, and respect from colleagues.

Chapters:

00:00-Introduction and Sponsor Acknowledgment

07:48-Prioritizing Self-Care

25:01-Discipline in a Blended Family

32:55-Navigating Work-Life Balance as an Apprentice

44:54-Building Up Others and Creating a Positive Work Environment

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Episode Summary:

In this episode, host David Mendonca interviews Jeff Wickersham, the founder of the Warrior Dad Experience. Jeff shares his personal journey of transformation and how he became a devoted father and leader.

He emphasizes the importance of vulnerability, answering every bid for attention from your children, and taking action as a father.

Jeff also highlights the significance of accountability and the need for dads to support and uplift each other.

He encourages fathers to pour love into their children and be proud of them, as this will inspire them to become the best versions of themselves. In this conversation, Jeff Wickersham and David Mendonca discuss topics such as legacy, gratitude, discipline, toxic masculinity, and work-life satisfaction.

Jeff emphasizes the importance of leaving a positive legacy for future generations and practicing gratitude to increase happiness.

He also shares strategies for effective discipline and communication with children. Jeff challenges the concept of toxic masculinity, highlighting the need for both masculine and feminine energy in the world. He encourages fathers to define their identity, take action, and be satisfied in both their work and family life.

David emphasizes the importance of being present and focused in each area of life and shares his perspective on work-life balance.

Chapters:

00:00Introduction and Sponsor Acknowledgment

06:26Finding the Best Version of Yourself

14:12Taking Action and Avoiding Procrastination

27:50Creating a Legacy of Love and Support

34:19Work-Life Satisfaction

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Lane Price shares his journey of becoming a show up dad and the challenges he faced along the way.

He grew up in a small town in South Mississippi, hunting and fishing with his dad. His dad, a truck driver, was often on the road, but Lane admired his sacrifice and looked up to him.

Lane's mom was a hardworking mother who taught him the value of love and the importance of small things.

Lane also opens up about his struggles with addiction and the trauma he experienced as a child.

He emphasizes the power of surrendering control to God and the importance of second chances. Lane shares his powerful story of overcoming addiction and finding redemption through God's grace.

He reflects on the tragic events that led him to rock bottom, including a devastating car accident, losing his job, and attempting suicide.

Through therapy and a deep connection with God, Lane was able to confront the root causes of his addiction and find healing. He emphasizes the importance of having a strong foundation in faith and the transformative power of God's mercy and grace.

Lane's story serves as a testament to the possibility of redemption and the importance of relying on God in times of struggle.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary

In this episode of The Show-Up Dad, Stephen L. Meeks and Marcus Meazzo discuss the importance of restoring true manhood and helping men and boys navigate the challenges of manhood in today's society. They emphasize the need for fathers to show up, be present, and make a positive impact in their children's lives. They also address the concerns of women and explain how empowering men benefits women as well. The guests highlight the key challenges young boys face in society, such as extended adolescence, father absence or disengagement, and the lack of clear definitions of manhood. They stress the importance of delighting in children and modeling true masculinity. The conversation focused on the importance of fatherhood and mentorship in shaping boys into men. The speakers emphasized the need for fathers to be present and actively involved in their sons' lives, providing guidance, acceptance, and a sense of belonging. They discussed the power of words and the importance of affirming a boy's character and potential. The concept of mentorship was highlighted as a way to fill the void for boys who don't have a father figure. The speakers shared personal stories and practical steps for fathers to support and empower their sons on their journey to manhood.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary:

Jessica Tapia shares her experience of wrongful termination from her teaching position due to her Christian conservative beliefs. She clarifies misconceptions and explains that her termination was not related to transgender students or pronoun usage. Jessica discusses the reactive approach of the education system and the prioritization of students' feelings over facts. She highlights the importance of parental involvement and the need to hold the line when it comes to certain issues.Jessica ultimately decides to take a stand and expose the injustice she faced, leading to a religious accommodation meeting with her school district. In this conversation, Jessica Tapia shares her experience of standing firm in her faith as a teacher and the challenges she faced due to her religious beliefs.She discusses the religious accommodation meeting she had with her school district and the issue of gender identity in schools. Jessica also talks about her termination and how she surrendered to God's plan for her life.She emphasizes the importance of parental involvement in education and encourages parents to take back their children's education. Jessica shares practical ways for fathers to actively participate in their children's education and highlights the power of intentional parenting.

The education system can be reactive and prioritize students' feelings over facts.
Parental involvement is crucial in addressing sensitive issues in schools.
Religious accommodation should be respected and upheld in the workplace.
Taking a stand against injustice requires courage and a commitment to exposing evil. Stand firm in your faith and let your yes be yes and your no be no.
Take ownership of your children's education and be actively involved in their upbringing.
Courage is contagious, and it is important to support and encourage one another in standing for truth.
Technology should be used wisely in parenting, and parents should be intentional in guiding their children's use of technology.
Fathers play a unique and important role in parenting, and their involvement is crucial for the well-being and upbringing of their children.

00:31Introduction of Guest and Show Up Dad Foundation

01:27Jessica's Background and Unexpected Turn of Events

03:16Misconceptions and Clarification

04:05Expressing Opinions on Social Media

05:08Students' Perception and Allegations

06:23Investigation and Administrative Leave

07:10Response from the District

08:34Directives and Conflict of Beliefs

10:21 Impact on Students and Religious Accommodation

12:30Decision-Making Process

13:44Reactive Approach and Student-Centric Focus

14:45Importance of Parental Involvement

15:19Challenges and Emotional Turmoil

18:06Transgender Rights and Special Treatment1

9:05Religious Accommodation Meeting

20:09Unanswered Questions and Unclear Expectations

22:30Impact on Students and Personal Experience

24:00Options and Decision-Making Process

25:27Exposing Evil and Taking a Stand

27:11Religious Accommodation Meeting

29:37Questions about Faith and Accommodation

31:11Standing Firm in Faith

32:10Religious Accommodation Meeting

32:38The Issue of Gender Identity

33:08The Muddy Waters of Gender Identity

33:39Termination and Surrendering to God's Plan

34:07Preparation for the Journey

35:05The Importance of Parental Involvement in Education

37:27 Taking Back Our Children

39:02Getting Involved in Education

40:24Courage and Impact

41:15Encouraging Fathers to Participate in Education

42:13The Role of Technology in Parenting

43:24The Power of Intentional Parenting

44:19The Responsibility of Christian Schools

45:35Teaching Children the Word of God

46:41Encouraging Fathers to Be Intentional

47:10The Importance of Fathers in Parenting

48:06The Influence of a Godly Family

49:23Being Intentional with Limited Time

51:05Encouraging Fathers to Embrace Their Role

52:22The Impact of Fathers in Raising Children

53:47The Power of Prayer and Intentional Parenting

57:18The Need for Courage and Support for Men

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary:

In this episode, host David Mendonca interviews Jared Haley, a pastor and public speaker, about the importance of strong faith and healthy families.

They discuss the challenges parents face in managing their children's digital media and technology usage and how to strike a healthy balance.

They emphasize the need for intentional discipleship and training in raising children, as well as the importance of vulnerability and acknowledging mistakes as parents.

They also highlight the role of the home as the primary training ground and the importance of relying on God's word and the Holy Spirit for guidance. I

n this conversation, David Mendonca and Jared discuss the importance of being present and engaged as fathers and husbands.

They emphasize the need for fathers to take responsibility for their role in the family and to prioritize their relationships with their children.

They also discuss the importance of modeling positive behavior and values for their children. The conversation highlights the impact that fathers can have on their children's development and the importance of discipleship within the family.

They also discuss the challenges that fathers face in balancing their professional commitments with their role as fathers.

Takeaways:

Parents face cultural pressures in managing their children's digital media and technology usage. Striking a healthy balance requires intentional discipleship and training.
Discipline and discipleship go hand in hand in raising children. It is important to show vulnerability and acknowledge mistakes as parents.
The home is the primary training ground for children, and parents should rely on God's word and the Holy Spirit for guidance.
The church should be a place of acceptance and love, not judgment and hypocrisy. God's goodness and love are what lead people to repentance. There are no wasted moves with God. He has a plan for our lives and will transform us if we allow Him to do the work.
Fathers should not use threats or intimidation to discipline their children. Instead, they should lead with love, respect, and understanding.
Fathers need to be physically present and engaged with their children. They should prioritize their relationships with their children and be actively involved in their lives.
Fathers should strive to be consistent in their behavior and values, both at home and in the workplace. Hypocrisy breeds rebellion in children.
Fathers should support and encourage each other in their journey towards becoming more present and engaged in their role as fathers and husbands.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Episode Summary:

In this episode, host David Mendonca interviews Dr. Steven B. Poulter, a renowned clinical psychologist and advocate for men's mental health.

They discuss the key issues addressed in Dr. Poulter's book, 'Modern Masculinity,' and explore how shame affects men's lives and relationships.

The conversation delves into the concept of toxic masculinity and its harmful effects on individuals and society.

They also emphasize the importance of healthy masculinity, which includes physical, emotional, relationship, and mental/spiritual health.

The role of fathers and mentors in shaping masculinity is highlighted, as well as the need for male friendships and the impact of the father-son relationship on prejudice.

The episode concludes with a discussion on healing emotional wounds and taking responsibility for personal growth and change.

This conversation explores various themes related to masculinity and emotional well-being.

It highlights the consequences of neglect and emotional bankruptcy, emphasizing the importance of taking responsibility for one's actions.

The concept of shame as emotional cancer is discussed, along with the impact of ego and spirit on personal growth.

The role of positive role models and the significance of compassion and forgiveness are also explored.

The conversation delves into the need for men to separate from their mothers and unplug from the dependency on them.

Finally, the conversation emphasizes the pioneering spirit of men and the importance of respect in relationships. In this conversation, Dr. Stephan Poulter discusses various topics related to masculinity, respect, and the importance of having a life plan.

He emphasizes the need for men and women to work together and support each other.

Dr. Poulter also highlights the cautionary tale of Jeffrey Epstein and the importance of avoiding using money to insulate oneself from living.

He encourages men to take responsibility, be part of the solution, and continuously learn and evolve. The conversation concludes with a discussion on the importance of courage, asking for help, and reconciling with the father inside oneself.

Takeaways:

Toxic masculinity is a result of shame and undeveloped emotional health in men.
Healthy masculinity includes physical, emotional, relationship, and mental/spiritual health.
The father-son relationship plays a significant role in shaping masculinity and can contribute to prejudice.
Men need to listen to their bodies and address emotional issues that manifest physically.
Building strong male friendships and seeking mentorship are essential for personal growth and support. Neglect and emotional bankruptcy can have severe consequences in personal relationships.
Shame can be detrimental to emotional well-being and requires intervention.
Compassion, empathy, and forgiveness are essential for personal growth and healthy relationships.
Separating from mothers and establishing emotional boundaries is crucial for men's autonomy and healthy relationships.
The pioneering spirit of men allows for personal growth and the ability to overcome challenges.
Respect is a fundamental aspect of a successful and fulfilling relationship. Respect is a crucial aspect of a healthy relationship, and it is important for men to earn the respect of their partners.
Having a life plan and taking responsibility for one's actions are key to personal growth and success.
Men and women should work together and support each other, rather than viewing each other as enemies.
Avoid using money and power to exploit others, as it never ends well.
Continuous learning, evolving, and being part of the solution are essential for personal and societal growth.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary:

In this episode of Marriage on the Line, Lifeline, the hosts explore the reasons behind fights in marriages. They discuss unresolved past issues as a common cause of conflict, where emotional baggage from childhood resurfaces and contributes to present fights. They also delve into the impact of stress and external pressures on marriages, such as work pressures, parenting challenges, and extended family dynamics. The conversation covers the topics of communication breakdown, establishing open and honest communication, overstimulation and understimulation, and how understimulation can lead to picking fights. It emphasizes the importance of effective communication and understanding each other's needs and limitations.

Takeaways:

Unresolved past issues from childhood can be an underlying cause of fights in marriages.
Creating a supportive and understanding environment is crucial to navigate external stressors and pressures.
Communication and vulnerability are key in addressing conflicts and seeking support from each other.
Being aware of one's emotions and clarifying needs in conversations can help prevent misunderstandings and provide the right support. Effective communication is crucial in a relationship to avoid misunderstandings, frustration, and arguments.
Communication is not just verbal, but also includes nonverbal cues and body language.
Recognizing and addressing overstimulation and understimulation can help prevent fights and improve mental health.
Finding ways to stimulate oneself and have personal successes can contribute to overall satisfaction in life and the relationship.

Chapters

00:00 Unresolved past issues

03:45 Stress and external pressure

34:01 Establishing Open and Honest Communication

34:32 Overstimulation and Understimulation

39:34 Recognizing Overstimulation

40:03 Understimulation and Picking Fights

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary:

In this episode, host David Mendonca interviews Steven Christmas, a dedicated journeyman lineman and loving father. They discuss Steven's journey into the line trade, the role of linemen in society, and the motivation he finds as a father. They also explore the influence of faith and spirituality on work and life decisions.

Steven shares the challenges he has faced in the line trade and the lessons he has learned along the way.

The conversation concludes with a discussion of the health challenges Steven and his family have faced and how they have overcome them.

Steve Christmas shares his medical journey, from his brother's surgery to his own diagnosis and treatment.

He discusses the challenges he faced and the importance of advocating for oneself in the medical field.

Steve also talks about the impact of his health issues on his family and the decisions he made to prioritize his quality of life.

He shares his transition to a new career and the transferable skills he acquired. Steve emphasizes the need for alternative medicine and the importance of being informed and proactive in one's own healthcare.

Takeaways:

The line trade is a challenging and often underappreciated profession, but linemen play a crucial role in society by ensuring the reliability of electrical power.
Fatherhood can be a powerful motivator, driving men to work hard and provide for their families.
Faith and spirituality can provide guidance and support in making work and life decisions.
Challenges in the line trade can be overcome with perseverance, a strong work ethic, and a commitment to safety.
Family health challenges can be difficult, but with the support of loved ones and medical professionals, they can be overcome. Advocating for oneself is crucial in the medical field.
Quality of life should be a priority in healthcare decisions.
Transferable skills can open doors to new career opportunities.
Alternative medicine can provide viable options for treatment.
Being informed and proactive in one's healthcare is essential.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary:

In this episode of Marriage on the Line, Lifeline, David and Jenny discuss the importance of being on the same page with your spouse. They explore topics such as faith, finances, family direction, and health.

They emphasize the need for open and honest communication, respecting each other's boundaries and preferences, and prioritizing the well-being and growth of each family member while maintaining a strong sense of unity and connection as a family unit.

In this conversation, David and Jenny discuss the importance of respecting and supporting your spouse in all areas of life.

They emphasize the concept of sacrificial love and putting the needs of the other person ahead of your own.

They also talk about the role of encouragement and motivation in a marriage, highlighting the power of love and goodness in inspiring positive change.

Additionally, they discuss the importance of cultivating healthy habits together as a couple and incorporating fun into physical and mental well-being.

Finally, they emphasize the need to support each other's lifestyle changes and be each other's best friend.

Takeaways:

Being on the same page with your spouse is crucial for a happy and stable marriage.
Open and honest communication is key to resolving differences and finding common ground.
Prioritizing the well-being and growth of each family member while maintaining unity strengthens the family unit.
Respecting each other's boundaries and preferences in matters of faith, finances, family direction, and health fosters a supportive and harmonious relationship. Respect and support your spouse in all areas of life.
Encourage and motivate your spouse with love and goodness.
Cultivate healthy habits together and make them fun.
Support each other's lifestyle changes and be each other's best friend. At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children.

Donate here:

https://churchhalo.app/give/theshowupdad

Thank you for your support!

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

SummaryIn this episode, host David Mendonca interviews Victor Marx, a high-risk humanitarian and advocate for orphans and widows. Victor shares his personal journey and the turning points that led him to his current work.

He emphasizes the importance of small obedience and following God's will. Victor also discusses the ongoing high-risk rescue operation he is involved in and the need for humility in his work. The conversation delves into the challenges of fatherhood and the importance of being present for one's family.

Victor and David also discuss the impact of trauma on marriage and the importance of physical intimacy. They explore the battle in the mind and the importance of self-control in responding to challenging situations.

The episode concludes with a discussion on true masculinity and the importance of self-control in parenting. In this conversation, Victor Marx shares his personal experiences and insights on topics such as dealing with anger and violence, breaking generational curses, effective communication in marriage, and the importance of prayer and support.

Takeaways

Small acts of obedience can lead to significant opportunities and impact.
Humility is essential in serving others and following God's will.
Being present and engaged in the daily challenges of fatherhood is crucial.
Physical intimacy is an important aspect of a healthy marriage.
Self-control and responding rather than reacting are key in overcoming challenges. Violence and anger can become normalized when exposed to it for a long time, but it is important to recognize and address these destructive behaviors.
Breaking generational curses requires personal responsibility and a commitment to making positive changes in one's own life and family.
Effective communication, including active listening and genuine apologies, is crucial for building and maintaining healthy relationships.
Prayer and support from others are essential in overcoming challenges and fulfilling God's purpose in life. At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children.

Donate here:

https://churchhalo.app/give/theshowupdad

Thank you for your support!

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary:

In this episode, David and Jennie discuss the importance of discipline and discipleship in raising children. They emphasize the difference between training and controlling, and how discipline and discipleship go hand-in-hand.

They share personal stories and examples to illustrate the impact of discipline and the consequences of its absence. The couple also provides practical advice on creating a discipline and discipleship plan, defining the character you want to instill in your children, and leading by example.

They stress the importance of humility, apologizing to children, and avoiding controlling parenting. Finally, they highlight the significance of supporting and growing together as spouses in the parenting journey.

The conversation focuses on the importance of discipline and parenting principles to maintain a stable and united household. It emphasizes the need for parents to present a united front and lead their children, rather than being divided and pitted against each other.

The conversation also offers advice for troubled parents and encourages them to implement parenting principles to improve their household dynamics. It concludes by providing resources and support for those seeking more information and emphasizes the importance of fathers stepping into their role.

Key Takeaways:

Discipline and discipleship are essential in raising children and instilling good character.
Training and disciplining children should be done with love and a focus on their growth and maturity.
Controlling parenting can lead to negative consequences and hinder a child's development.
Consistency, leading by example, and humility are key in effective discipline and discipleship.
Creating a discipline and discipleship plan, defining the desired character traits, and supporting each other as spouses are crucial in raising children. Maintaining a united front as parents is crucial to avoid chaos and division in the household.
It is never too late to start implementing parenting principles to improve the dynamics of the household.
Seeking support and resources can help parents navigate the challenges of raising children.
Fathers play a vital role in the family and should step into their role as leaders and providers.

Chapters00:00Introduction and Sponsorship

01:27The Importance of Discipline and Discipleship

03:23The Difference Between Training and Controlling

05:17Disciplining and Discipling Strong-Willed Children

07:39Discipling and Explaining the Purpose of Discipline

09:35The Effects of Lack of Discipline and Discipleship

11:55The Importance of Struggle and Difficulty in Discipline

13:53The Butterfly Story and the Purpose of Struggle16:18The Negative Effects of Harsh Discipline

17:44The Consequences of Lack of Discipline and Discipleship

19:42Creating a Discipline and Discipleship Plan

23:25Defining the Character You Want to Instill

25:22Consistency and Leading by Example

28:38The Importance of Humility and Apologizing to Children

32:27Breaking Generational Curses and Creating a Legacy

35:21Understanding Childish Behavior, Foolishness, and Defiance

37:12The Difference Between Discipline and Punishment

38:35Avoiding Controlling Parenting and Fostering Critical Thinking

41:58The Importance of Humility and Self-Reflection

45:13Supporting and Growing Together as Spouses

53:51The Importance of a United Front

54:50Advice for Troubled Parents

55:44Implementing Parenting Principles

56:14Resources and Support

56:42Stepping into the Role of Fatherhood

At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:

https://churchhalo.app/give/theshowupdad

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

SummaryIn this episode, host David Mendonca interviews Brad Baldrige, a college financial expert, about the myths and misconceptions surrounding college planning. They discuss the challenges faced by parents who are late in the game when it comes to college planning and the importance of parental involvement in the process. They also explore the question of whether college is worth it for every student and the need for individualized decision-making. Brad provides strategies and resources for navigating the college planning process and addresses the fears and stigmas associated with college. The episode concludes with a discussion on affordability and financial planning for college. In this conversation, Brad discusses the time and effort required for college planning, emphasizing the need for thorough analysis and research. He also highlights the importance of supporting children's educational aspirations and provides advice for fathers who may feel intimidated by the college planning process. Brad emphasizes the need for parents to educate themselves and seek guidance from professionals or mentors. The conversation also explores the pressure to make the right college decisions and the importance of aligning parental perspectives. Additionally, Brad discusses the balance between extracurricular activities and family life and the individuality of parenting and decision-making. The conversation concludes with a discussion on exposing children to various career paths and trades and the availability of resources for college and career planning.Takeaways

Late stage college planning requires parents to navigate the complex process of college visits, financial aid, applications, and more.
Financial aid is based on parents' income and assets, and their involvement is crucial in the college planning process.
The decision of whether college is worth it depends on the individual student and their career goals.
Parents should focus on their child's unique path and consider alternative options to college if it's not the right fit.
Strategies and resources are available to help families navigate the college planning process and make informed decisions.
Affordability and financial planning play a significant role in determining the cost of college and the overall financial impact on families. College planning requires time, effort, and thorough analysis
Parents should support their children's educational aspirations and seek guidance when needed
The pressure to make the right college decisions can be overwhelming, but it is important to align parental perspectives
Balancing extracurricular activities and family life is crucial for a healthy and fulfilling childhood
Exposing children to various career paths and trades is important, and there are resources available for college and career planning Our Mission:

At The Show Up Dad we firmly believe that every child deserves the love and guidance of an engaged father. We strive to provide resources, support, and education to fathers, helping them develop the skills and confidence to be actively involved in their children's lives.

How You Can Help:

To carry out our mission, we are seeking donors who are passionate about our cause and want to make a lasting impact on families. By sponsoring our organization, you will directly contribute to the success of our programs and initiatives.

To make a donation and be a part of this important cause, please visit the following link:

https://churchhalo.app/give/theshowupdad

Thank you for your support.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary

In this episode, David Mendonca interviews Conor Trombetta, a lawyer and advocate for individuals and businesses facing injustice. They discuss the importance of fathers, the impact of growing up with a single mom, and the role of mentors in shaping one's life. They also explore the lessons learned from wrestling and the need for emotional intelligence in parenting. Connor shares his experience in Homeland Security and the highs and lows of different jobs. The conversation emphasizes the importance of finding balance and purpose in life and the need for direction and boundaries in raising children.

Takeaways

Growing up with a single mom can shape one's motivation and drive.
The bond between son and mother is strong and plays a significant role in a child's development.
Wrestling teaches valuable life lessons, such as discipline, resilience, and the ability to overcome challenges.
Mentors are crucial in providing guidance and support in a young person's life. By working together, we can create a positive change in the lives of dads and their children. Join us in our mission to restore and empower family bonds, and inspire hope in America.

To make a donation and be a part of this important cause, please visit the following link:

https://churchhalo.app/give/theshowupdad

Thank you for your support.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode, David Mendonca interviews Jason Novak, a journeyman lineman and founder of Climbing for Kids. Jason shares his journey as a lineman, his inspiration for starting Climbing for Kids, and why he chose St. Jude's Children's Research Hospital as the beneficiary. He also discusses the importance of linework and the impact it has on the community. Jason shares how his faith has played a role in his personal and professional life, and how he has been able to help others and share his faith during challenging times. He emphasizes the importance of being a positive influence at work and at home. In this conversation, Jason Novak shares his insights on balancing work and life, being present in both work and family, advice for careers in physically demanding fields, the importance of faith and being a brother's keeper, and raising money for Climbing for Kids.Takeaways

Balancing work and life requires being present and giving 100% wherever you are.
Quality of time with family is more important than quantity of time.
In physically demanding fields, it is important to learn as much as possible and practice to improve skills.
Having strong faith and being there for others are key to overcoming challenges.
Raising money for a cause can be done through sponsorships and donations.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode, David Mendonca interviews author Andy Heller about his book, Take the High Road, which provides guidance and best practices for navigating divorce and co-parenting. Andy shares the inspiration behind the book, including his own high-conflict divorce and the realization that he could have handled the situation better. He emphasizes the importance of forgiveness, both for oneself and for the ex-spouse, and the transformative power of empathy in difficult situations. Andy also discusses the misconceptions and myths surrounding divorce and separation, and the role of effective communication and maintaining a positive mindset throughout the process. In this conversation, Andy Heller discusses the importance of taking time for oneself and healing before rushing into new relationships after a divorce. He emphasizes the need to pay attention to warning signs and not ignore them, especially when it comes to the well-being of children. Andy also suggests building new friendships and engaging in activities that bring joy and excitement to life. He highlights the importance of patience and making better decisions for the long-term. Andy encourages listeners to seek help and resources, including his book 'Take the High Road,' to navigate the challenges of divorce and co-parenting.Takeaways

Forgiveness is a powerful tool in navigating divorce and co-parenting.
Choosing the right counsel and support is crucial for making informed decisions and maintaining a positive mindset.
Empathy plays a key role in diffusing difficult situations and making better decisions.
Effective communication is essential for co-parenting and minimizing the impact of divorce on children.
Dispelling common misconceptions about divorce and separation can help individuals navigate the process more effectively. Take time to heal and focus on yourself before rushing into new relationships after a divorce.
Pay attention to warning signs and do not ignore them, especially when it comes to the well-being of children.
Build new friendships and engage in activities that bring joy and excitement to life.
Be patient and make better decisions for the long-term.
Seek help and resources, such as Andy Heller's book 'Take the High Road,' to navigate the challenges of divorce and co-parenting.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome to The Show UP Dad podcast! Today, we have a very special guest joining us, Paul Koehler. Paul is a 41-year-old journeyman lineman from IBEW local 51. He started his journey in 2001 at the young age of 18 and has been dedicated to his craft ever since. He's been happily married to his beautiful wife, Gina, since 2008,
And For the past 16 years, Paul has been working for Ameren Illinois, bringing his expertise and skills to the company.
Beyond his professional accomplishments, Paul is a proud father to two incredible children. Tragically, he experienced the heartbreaking loss of his daughter, Guiliana, in 2022 after her courageous battle with brain cancer. She was just 10 years old at the time. Despite this unimaginable loss, Paul continues to be a pillar of strength and a loving, dedicated father to his son, Kipton, who is now 8 years old.In addition to his unwavering commitment to his family and career, Paul is also a champion for a noble cause. The funds raised through Climbing For Kids, an organization founded by Jason Novak, directly support St. Jude Children's Hospital. It is important to note that every penny donated goes to St. Jude without any selection or restriction on how the funds are used. This ensures that 100% of the money directly benefits the children and families in need.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Join us as we explore how the presence of hypocrisy within a family can influence and shape the behavior of our children. We will discuss the impact of contradictory actions and words on our children's trust, respect, and overall well-being.

Throughout the episode, we will share personal anecdotes, expert insights, and practical strategies to identify and address hypocritical behaviors within the family dynamic

We aim to empower parents to create an authentic and nurturing environment, fostering open communication and trust with their children.

We will discuss the potential consequences of hypocrisy, including the development of rebellion in children.

By examining the root causes and discussing effective approaches, we hope to provide guidance for parents who want to raise emotionally healthy and resilient children.

Tune in to this captivating episode of "Marriage on the Line Lifeline" to gain insights, learn from our experiences, and discover how to navigate the complexities of hypocrisy within your own family.

Don't miss out on this engaging discussion that could transform the way you approach parenting and strengthen your bond with your children.

Remember to subscribe to our podcast for regular episodes on marriage, love, parenting, and personal growth. Stay tuned for an enlightening and transformative conversation that will leave you inspired and equipped to create a harmonious and authentic family environment.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Matt's journey began as a meter reader and has since worked his way up the ranks, gaining invaluable knowledge and skills as a groundman, apprentice, lineman, and foreman. Currently, he holds the position of troubleman at SCE, where he has dedicated his entire career.Beyond his professional achievements, Matt has also found tremendous success in his personal life. He has been happily married to his beautiful wife, Jamie, for almost 21 years, and together, they are the proud parents of three wonderful children. Their two boys, who are older, and their youngest daughter complete their loving and vibrant family.Join us as we delve into Matt's experiences as both a devoted father and a seasoned professional in the trade industry. Get ready to be inspired by his insights, wisdom, and the lessons he has learned along the way. So, sit back, relax, and let's dive into this exciting conversation on The Show UP Dad podcast.

At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children.

Donate here:

https://churchhalo.app/give/theshowupdad

Thank you for your support!

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Chancellor Mills, also known as Chance, is a devoted husband, loving father to four, and recently became a proud grandfather. Chance's journey as a lineman has taken him across the country, giving him a deep appreciation for his trade.In May 2018, Chance's life took an unexpected turn when a helicopter crash left him facing unimaginable challenges. Through 9 surgeries and 7 blood transfusions, Chance's faith in God never wavered. Today, he shares his story of resilience, faith, and the strength of family bonds.
Join us as Chance opens up about his journey to healing and his mission to advocate for safety in his industry. Get ready to be inspired by his unwavering spirit and determination to make a positive impact.
the Show Up Dad Foundation, is dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:

https://churchhalo.app/give/theshowupdad

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Join me in welcoming Mike Chartrand, a resilient and inspiring individual who has faced unimaginable challenges on his journey as a father. At 46 years old, Mike, a dedicated lineman, found himself going through a painful divorce 11 months ago. From the very beginning, he was met with adversity when a baseless restraining order forced him out of his own home, leaving him with only $43 and the clothes on his back.But despite these overwhelming circumstances, Mike's story took an unexpected turn. Along this difficult path, he discovered not only strength within himself but also a newfound connection to spirituality. A chance encounter with a homeless man became a pivotal moment in his life, leading him towards self-discovery and a deepened faith.Through his experiences, Mike has gained invaluable insights into the importance of perseverance, self-reflection, and finding hope in the darkest of times. Today, he joins us on "The Show Up Dad" podcast to share his powerful journey and the lessons he has learned along the way.Get ready to be inspired as we delve into Mike's remarkable story of resilience, personal growth, and the unwavering love he has for his children.

At the Show Up Dad We want to prepare the next generation of Dads to lead their families . Will you consider partnering with us in this important work?Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children. Every donation matters and we thank you for your support.

https://churchhalo.app/give/theshowupdad

Thank you for your support!

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome back to "The Show Up Dad" podcast, where we delve into the inspiring stories of fathers who excel not only in their professional lives but also in their roles as devoted family men.

Today, we have an exciting episode lined up for you as we welcome Chad Preston to the show.Chad Preston is a man of dedication and resilience.

Married to his wonderful wife, Sherri, for an impressive 25 years, Chad understands the importance of building a strong foundation for a lasting relationship.

Together, they have raised three remarkable adult children, which is a testament to their commitment and love.In this special episode, we have the privilege of exploring Chad's experiences as a lineman.

We'll dive into the challenges he has faced, the lessons he has learned, and the rewards that come with this demanding profession.

From braving extreme weather conditions to maintaining a strong work-life balance, Chad's story will inspire you to persevere in the face of adversity and cherish the moments that truly matter.

Moreover, Chad's insights as a dedicated father will undoubtedly touch your heart. He will share his wisdom on raising children, nurturing a loving partnership, and finding harmony between work and family life.

So, join us as we embark on this captivating journey with Chad Preston, the lineworker extraordinaire and devoted family man.

At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children.

Donate here:

https://churchhalo.app/give/theshowupdad

Thank you for your support!

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome to The Show UP Dad podcast! In today's Lineman Chronicles episode, we have the privilege of featuring Jesse Dorado, a remarkable single father from Whittier, California.

Jesse is a dedicated father to his two boys, Byron and Everett, and he's also a Journeyman Lineman affiliated with IBEW local47.

Coming from a Mexican-American background, Jesse is proud of his Mexican heritage as a first-generation immigrant.

As the oldest of four siblings, he has shouldered responsibilities and faced numerous challenges to ensure he can be both a loving father and a provider for his children.

Jesse's journey took a positive turn when he discovered The Show UP Dad podcast in 2020. It had a profound impact on his life, transforming him into a better version of himself.

He now devotes most of his free time to his boys, prioritizing their well-being and cherishing the precious moments they share together. Jesse's commitment to fatherhood and his unwavering dedication to his children is truly inspiring.

His story is a testament to the strength and resilience of single fathers everywhere. So, get ready to hear Jesse's insights and experiences as he shares his perspective on being a lineman, a single father, and how the podcast has played a pivotal role in his journey. Let's dive into this heartfelt episode of Lineman Chronicles with Jesse Dorado!

At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:

https://churchhalo.app/give/theshowupdad

Thank you for your support!

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Today, we are fortunate to have Tommy Maloney as a special guest on "The Show UP Dad."

His unique perspective and wealth of knowledge will undoubtedly provide us with valuable insights, guidance, and inspiration.

Tommy is not only a talented host and executive producer of the podcast "Blending the Family ," but he is also a multi-faceted individual with numerous accomplishments to his name.

With an impressive track record as a 5-time author, a dynamic motivational speaker, and a certified coach, Tommy has dedicated his life to inspiring and empowering others.

His expertise in personal and professional development is truly remarkable, and his insights have the power to transform lives.Beyond his professional achievements, Tommy finds his greatest joy in his role as a dedicated family man.

Happily married and blessed with three wonderful children, he understands the importance of being present and engaged in both his personal and professional life.

At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:

https://churchhalo.app/give/theshowupdad

Thank you for your support!

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Ladies and gentlemen, welcome to another insightful episode of the Show Up Dad Podcast.

Today, we're thrilled to present a truly inspiring guest who's not just a dad, but a hero, a role model, and a beacon of resilience. A devoted single father, he has taken life's challenges head on and turned them into stepping stones towards becoming the best version of himself.

Meet our guest Fernando Chaidez, a man who has donned many hats - a skilled lineman from the proud 396 Union in the heart of Las Vegas, a dedicated father with full custody of his precious 8-year-old son, and a proud dad to a brilliant 23-year-old daughter.

His courageous journey is marked by his triumphant battle against alcoholism, having been sober for an impressive 2 1/2 years. His story is not just about recovery, but about perseverance, strength, and the undying love of a father.

Hold onto your seats as we dive into the Chronicles of a Journeyman Lineman, exploring the victories, the struggles, and the lessons that have shaped his remarkable journey.

Get ready for a heartfelt conversation that promises to leave you inspired, enlightened, and ready to take on the world.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

"Welcome to the Show Up Dad Podcast, where we bring you inspiring stories of resilience, strength, and fatherhood. Today, we have a very special guest joining us, Paul Lamar Hunter. Born in Racine, Wisconsin in 1970, Paul's upbringing was marked by challenges such as poverty, neglect, and tragedy. Despite these adversities, Paul has emerged as a beacon of hope, breaking barriers and defying odds. Join us as we delve into his remarkable journey, exploring the power of love, determination, and the transformative role of fatherhood. Prepare to be inspired by Paul Lamar Hunter's story on this episode of the Up Dad Podcast!"

Join us Paul offers insight on how a change of mindset set him on the path to lead a life free of victim hood.

"Let's support the 'Show Up Dad' movement and celebrate fathers by encouraging them to be present and engaged in their children's lives. Dads make a significant impact on their kids' growth and development, and they deserve our love and appreciation. #ShowUpDad #SupportFathers #HappyFathersDay"

Join us in supporting the cause by purchasing a 'Show Up Dad' shirt from our shop. Wear it proudly and show your support for fathers everywhere. #ShowUpDad #SupportFathers #HappyFathersDay"

https://the-show-up-shop.myshopify.com

At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:

https://churchhalo.app/give/theshowupdad

Thank you for your support!

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome to "Show up Dad!" I'm thrilled to have Dr. Gary Lawrence with us today. Dr. Lawrence is a true expert when it comes to guiding others in identifying, isolating, and eliminating the root cause of emotional turmoil.

With his impressive background as the founder and director of the New Life Dynamics Christian Counseling Center for 23 years, and as the host of his own radio show, Life Mastery Counseling with Dr. G, for 20 years, he has touched the lives of thousands.During our discussion, we will dive deep into the topic of recognizing the damaging effects of rejection.

Dr. Lawrence will shed light on how this trauma manifests itself throughout all phases of life. It's going to be an eye-opening conversation that will help us all understand and navigate the complexities of this emotional challenge. So, without further ado, let's welcome Dr. Gary Lawrence to the show and embark on this journey of healing and growth together!

Find Out if You are a Rejection Junkie??? and take the free test https://rejectionjunkies.com/

⚠️ Don't forget to check out our online shop https://the-show-up-shop.myshopify.com

💰By purchasing products from our online store, you can help us in our mission to empower fathers and strengthen families.✨💪🏻✨

💥From t-shirts and hoodies to stickers and coffee mugs, we have something for everyone. Not only will you be showing your support for our cause, but you'll also be getting a high-quality product that you'll love.

So, whether you're a dad looking to grow and thrive in your role or a supporter who believes in the power of strong fatherhood, join us on the Show Up Dad podcast. Together, we can make a difference and create a brighter future for families everywhere.

To learn more about our impactful work and to contribute to our cause, visit our Links at https://linktr.ee/Theshowupdadfoundation And don't forget to check out Tallman Equipment at www.tallmanequipment.com for all your Lineman tool needs.

At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:

https://churchhalo.app/give/theshowupdad

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome to a special episode of the "Show Up Dad" podcast! Today, we have a remarkable guest joining us - Brandon Riviera.

Brandon is a devoted Husband and father to 4 children. He is an advocate for active fatherhood, and a wealth advisor at Unity Wealth Partners.

Throughout this episode, Brandon will share his personal experiences and insights on building strong relationships with our children, fostering their growth, and finding work-life balance.

Get ready to be inspired and motivated by Brandon's incredible journey as we dive into this special episode of the "Show Up Dad" podcast!

Brandon L. RiveraFounder & Financial PlannerConsulting & PlanningBusiness & Wealth ManagementDirect Line: 562-756-5776Tel. 949-688-0928 Extension 10034050 W Metropolitan Dr, Suite 150
Orange, CA 92868CA DOI #0E00240
Network Partners with CPA & Attorney offices
www.nurtureplanning.comhttps://myfinancialcoach.com/

🎙️ Are you ready to make a difference in the lives of fathers and their families? The Show Up Dad podcast is here to empower and equip the next generation of dads to lead their families with confidence and love. We couldn't do it without the generous support of listeners like you and our incredible promotional partners.

By partnering with us, you have the opportunity to make a lasting impact. Your tax-deductible gift of $50, $100, or $250 can provide another dad with the essential resources he needs to become the hero he aspires to be for his children. Every donation, big or small, matters and we are truly grateful for your support.

https://churchhalo.app/give/theshowupdad

And speaking of incredible partners, let us introduce you to Tallman Equipment. Since 1952, Tallman Equipment has been standing taller than the rest of the competition in Lineman tools. They provide top-quality equipment and solutions for Linemen, ensuring safety and efficiency on the job. If you're in need of reliable and durable tools, look no further than Tallman Equipment.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this special episode of "Marriage on The Line," My wife and I have the privilege of sitting down with Chanelle and Bryan Araujo, a couple who provide candid and heartfelt perspectives on navigating through the demands of their daily lives and maintaining a strong marriage.

They offer valuable advice on finding balance, supporting each other, and overcoming adversity.

Join us for an enlightening conversation that highlights the power of love, resilience, and unwavering support.

This is "Marriage on The Line," and this episode is sure to leave you inspired and empowered. Let's dive in!

This podcast is made possible thru donations from listeners like you and our promotional partners :

At the Show Up Dad We want to prepare the next generation of Dads to lead their families . Will you consider partnering with us in this important work?Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children.

To make a donation and be a part of this important cause, please visit the following link:

https://churchhalo.app/give/theshowupdad

Every donation matters and we thank you for your support.

Thank you for your support.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this exciting episode of our Marriage series, My wife and I are thrilled to have Casey and Meygan Caston, the founders of Marriage365, joining us as our special guests. With their wealth of knowledge and experience, they are here to share valuable insights on how couples can create and maintain successful marriages.

Casey and Meygan believe that no one should settle for an average marriage. Through their dedication and passion, they have devoted their lives to providing resources that empower spouses to heal, change, and become the healthiest versions of themselves within their relationships.

During this episode, Casey and Meygan will delve into various aspects of marriage, offering practical tips and strategies for couples to navigate challenges and foster a strong, meaningful connection. From their own personal experiences and professional expertise, they will discuss the importance of communication, trust, and mutual support in building a thriving partnership.

They will also shed light on the range of resources available through Marriage365, including coaching, retreats, books, and marriage intensives tailored to help couples in crisis. Whether you're a newlywed or have been married for years, this episode promises to provide valuable insights and guidance for couples seeking to enhance their relationship.

Additionally, Casey and Meygan's genuine love for life shines through as they share their favorite activities, such as enjoying the beach, playing card games, and singing along to musical soundtracks. Their infectious enthusiasm is sure to inspire and uplift couples as they navigate the beautiful journey of marriage.

Tune in to this episode of our Marriage series to learn from Casey and Meygan Caston as they impart their wisdom, advice, and encouragement for couples to create a marriage that goes beyond average. Don't miss this opportunity to gain valuable insights and discover the possibilities of a thriving, fulfilling partnership.

At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:

https://churchhalo.app/give/theshowupdad

Thank you for your support!

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Our special guest today is Lane Price, an experienced lineman with a remarkable story. He has overcome a challenging battle with opiate addiction and found strength through his faith in Jesus Christ.

Lane's journey has led him to become a trainer at B&B Electrical Construction, where he combines his passion for work with his ministry to young workers.

He is also involved in Celebrate Recovery, helping others find hope in their struggles.

Lane's story is a testament to the power of grace and gratitude. Get ready to be inspired as Lane shares his wisdom and faith on this episode of the "Show Up Dad Podcast”!

To achieve our mission, we rely on the support of individuals and organizations who share our vision. We invite you to partner with us by making a one-time gift to support our cause. Your contribution will help us provide resources, programs, and support networks for fathers, empowering them to be the best dads they can be.

By working together, we can create a positive change in the lives of dads and their children. Join us in our mission to restore and empower family bonds, and inspire hope in America.

To make a donation and be a part of this important cause, please visit the following link:

https://churchhalo.app/give/theshowupdad

Thank you for your support.

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this special episode of the Show Up Dad podcast, we are thrilled to have a very special guest joining us. Brandon Church , the amazing founder of the TRT Community and host of the widely acclaimed All Things Testosterone podcast, is here to share his expertise and insights on becoming a better father and husband, as well as successfully navigating the challenges of a blended family.As a podcast dedicated to helping dads show up and be the best version of themselves, we couldn't be more excited to have Brandon on board. With his vast knowledge and experience in personal growth and creating a fulfilling life, he is a true inspiration to fathers everywhere.What makes this conversation even more captivating is Brandon's personal experience in the realm of blended families. Through his own journey, he has discovered effective strategies and valuable lessons that he is eager to share with all of you, our dedicated listeners.Join us for an engaging discussion as Brandon reveals his secrets to personal growth, building strong relationships, and finding balance in the midst of a blended family dynamic. From navigating co-parenting challenges to fostering a harmonious home environment, he provides practical tips and heartfelt insights that will resonate with dads seeking to show up for their families in the best way possible.So tune in to this episode of the Show Up Dad podcast and get ready to be inspired, motivated, and equipped with the tools you need to thrive as a father and husband. Brandon's expertise and genuine desire to help others shine through in every word, making this episode a must-listen for all dads on their journey to becoming the best version of themselves.

For More info on TRT Therapy or to talk to Brandon text TRT to 66866 and it will have all the links.

Once again thank you for building the community.

We want to prepare the next generation of Dads to lead their families . Will you consider partnering with us in this important work?Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children. Every donation matters and we thank you for your support.

https://churchhalo.app/give/theshowupdad

Truly, YOU are making a difference!

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome to a special episode of "The Show Up Dad" podcast, featuring an incredible guest: Bill Nelson, a renowned Certified Financial Planner™ and Certified Financial Therapist. In this enlightening episode, we dive deep into the world of personal finance and its impact on fatherhood.

Join us as Bill shares his expertise in helping couples and families achieve their most important life goals while reducing money fights and financial anxiety. With a focus on fathers, Bill understands the unique challenges they face when it comes to managing finances and providing for their families. He's here to share his wisdom and insights on how we can build a secure financial foundation while being present and engaged dads.

During our conversation, Bill will guide us through practical strategies to achieve financial success without sacrificing precious time with our children. He'll explore the importance of communication, budgeting, and setting clear financial goals within the context of being an involved father. Whether you're a new dad navigating the financial responsibilities of parenthood or a seasoned dad looking to enhance your financial plan, Bill's expertise will provide valuable insights and actionable steps to help you show up for your family both emotionally and financially.

Through engaging stories and real-life examples, Bill will inspire you to embrace your role as a father and create a harmonious balance between money and family. You'll learn how to navigate financial challenges, instill positive money habits in your children, and cultivate a healthy relationship with money that positively impacts your family's future.

Tune in to this special episode of "The Show Up Dad" podcast with guest Bill Nelson, and discover the power of financial well-being in creating a fulfilling fatherhood journey. Bill's friendly and relatable approach, coupled with his smart and creative insights, will leave you feeling empowered and motivated to make positive changes in your financial and family life.

Remember, the information shared in this episode is for educational purposes only and should not be considered as financial or therapy advice. Please consult with a qualified professional for personalized guidance tailored to your specific circumstances.

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Adultery can cause immense pain, shattering trust and security in a relationship.

Forgiveness is an essential part of healing weather you choose to reconcile or not.

In this final episode of our forgiveness series, we'll explore the aftermath of adultery, how to forgive and when should you consider reconciliation.

If you find yourself grappling with the pain of adultery, we encourage you to reach out to professionals who specialize in affair recovery.

They can offer guidance, support, and a roadmap to help you find healing and ultimately decide the best course of action for yourself and your family.

Join us as we embark on this heartfelt conversation, offering hope and inspiration to those seeking forgiveness after adultery.

Let's discover together how forgiveness can transform relationships and pave the way for a brighter future.

We'll discuss the 3 factors that can lead up to an affair.
S.U.D.S
safe guarding our marriage.
aftermath of an affair. trauma and shame.
time doesn not heal all wounds.
transforming pain so it doesnt transfer.
things to look for to reconciliation.
setting boundaries
rebuild trust thru honesty.
deciding when it is time to leave. We want to prepare the next generation of Dads to lead their families . Will you consider partnering with us in this important work?

Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children.

Every donation matters and we thank you for your support.

https://venmo.com/code?user_id=3615755228677246169&created=1672017922.212944&printed=1

Join us in supporting the cause by purchasing a 'Show Up Dad' shirt from our shop.

Wear it proudly and show your support for fathers and Family everywhere.

https://the-show-up-shop.myshopify.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

✨Join us on "Show Up Dad" for Episode 3 of our captivating Forgiveness Series, titled "Forgiving God." Explore the complexities of faith and forgiveness as we navigate the intricate path of reconciling with the Divine.

🎙️Through personal stories, expert insights, and thought-provoking discussions, we delve into the emotions, doubts, and struggles that arise when we seek to forgive the very source we turn to for solace.

🎧Tune in and embark on a transformative journey of forgiveness, healing, and a deeper connection with your faith. Subscribe now and let forgiveness guide you on the path to liberation and spiritual growth.

🎙️This podcast is made possible thru donations from listeners like you and our promotional partners :

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them goli.com

use promo code theshowupdad for 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD for 10 % off your next purchase.

For more info go to xendurance.com

www.frogfuel.com

Boost your daily routine with Frog Fuel Collagen Protein! It's a great source of amino acids and protein to help you reach your health and fitness goals. Get 10% off your purchase with Promo Code SHOWUPDAD10.

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this heartwarming episode, we delve into the incredible journey of raising good men alongside our esteemed guest, Luke Entrup. Luke, a celebrated authority in fatherhood and mentorship, graciously imparts his wealth of wisdom on instilling essential core values, nurturing healthy masculinity, and fostering a strong bond with our sons.

Together, we explore the significance of meaningful rites of passage for boys, debunking societal stereotypes, and navigating the distinct challenges fathers encounter in today's ever-evolving world.

Join us for an enlightening conversation as we uncover the secrets to guiding our beloved sons towards becoming compassionate, resilient, and well-rounded individuals.

Don't miss out on this empowering episode packed with practical advice and inspiring stories, as we emphasize the importance of building a nurturing support network for fathers everywhere.

💥Are you looking for a way to make a difference and support a great cause?

🛑 Look no further than the Show up dad Foundation!

https://the-show-up-shop.myshopify.com

💰By purchasing products from our online store, you can help us in our mission to empower fathers and strengthen families.✨💪🏻✨

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome back to the Show Up Dad Podcast, where we dive deep into the joys and challenges of fatherhood. This is the Lineman Chronicles, Episode 33, and today we have a special guest joining us, Miguel Quinonez. Miguel is not only a dedicated youth pastor but also a journeyman lineman with over 23 years of experience. He brings a unique combination of insight and faith to our conversation on forgiving our fathers. Mikequinonez@hotmail.com

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Marriage on the Line, "Life Line" 🎙️🌟 NEW PODCAST EPISODE Series Forgiveness: A Path to Healing and Freedom in Marriage 🌟🎙️🔹Welcome, friends! In this special episode of Marriage on the Line Lifeline, we dive deep into the transformative power of forgiveness within the context of marriage. Join me and my incredible wife, Jennie, as we share our personal journey and insights on this crucial topic. 💖

In this 1st episode on Our forgiveness Series we will explore the true essence of forgiveness in the context of marriage. We discuss how forgiveness is not about forgetting or condoning hurtful actions, but rather about finding the strength to let go of resentment and rebuild trust. It's a process that requires vulnerability, empathy, and open communication. 🗣️❤️

As we navigate the complexities of love and commitment, let us remember that forgiveness has the potential to mend broken bonds and pave the way for a future filled with love, understanding, and growth. Tune in to this powerful episode for an inspiring journey towards reconciliation and a deeper connection with our loved ones.

Join us in supporting the cause by purchasing a 'Show Up Dad' shirt from our shop. Wear it proudly and show your support for fathers everywhere. #ShowUpDad #SupportFathers #HappyFathersDay"

https://the-show-up-shop.myshopify.com

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome to the Show Up Dad, the podcast where we explore the joys and challenges of fatherhood with real dads. I'm your host, David and today we have a special guest, John Christensen, the author of Village Wisdom: Six Dads' Reflections on Lessons Learned.

John is an Army veteran, a whiskey fan, and a poker player.

He's also a high functioning nerd who never takes life too seriously, except when it comes to being a dad.

John joins us from Iola, TX to share his insights on fatherhood and the lessons he's learned along the way. So sit back, relax, and let's dive into the world of fatherhood with John on The Show Up Dad.

What
and what he hopes readers will take away from it?

about his own experiences as a father and how they influenced his writing?

nostalgic and important. It gives our children and our Grand children insight into our life as we knew it, a perspective of there fathers and grandfathers.

If you are looking to leave a legacy for your children you are going to want to listen to this epdisode.

e want to prepare the next generation of Dads to lead their families . Will you consider partnering with us in this important work?Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children. Every donation matters and we thank you for your support.

https://venmo.com/code?user_id=3615755228677246169&created=1672017922.212944&printed=1

https://www.buymeacoffee.com/theshowupdg

Truly, YOU are making a difference!

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome to The Show Up Dad," the podcast that celebrates the journey of fatherhood. I'm your host, and in today's episode, we have a remarkable guest - a US Air Force veteran who served as a Special Forces Pararescue and crossed trained into the Air Force Fire Department. He's a combat veteran of Desert Shield, and for 22 years, he has been a Journeyman Lineman in the IBEW. He's happily married with two sons and grew up as the third oldest among four siblings. Join us as we explore his experiences and delve into the world of being a Show Up Dad."

Erick brings a unique perspective on fatherhood and sobriety. In this engaging conversation, Erick shares valuable insights on navigating the challenges of balancing work, family, and personal growth while staying sober. He offers practical strategies and personal anecdotes that will empower dads to create meaningful connections with their children while maintaining their sobriety. Tune in for an inspiring discussion filled with powerful tools and advice to help you on your parenting and sobriety journey. Don't miss this enlightening episode with Erick Demerath on the ShowUp Dad Podcast.

🎙️This podcast is made possible thru donations from listeners like you and our promotional partners :

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them goli.com

use promo code theshowupdad for 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD for 10 % off your next purchase.

For more info go to xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🐸 Frog Fuel Collagen Protein 15 grams

Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

Use my Promo Code:

SHOWUPDAD10 for 10% off your purchase.

www.frogfuel.com

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

✨Welcome to the latest episode of The Show Up Dad podcast, where we're thrilled to have a very special guest with us today. Clint Hatton is an author and a coach who specializes in helping people live their lives to the fullest. He's here to talk to us about living big, bold, and brave, and we can't wait to hear what he has to say. Whether you're looking to take a leap of faith, make a major life change, or simply find the courage to be more yourself, Clint has the insights and expertise to help you get there. So sit back, relax, and get ready to be inspired as we dive into this exciting conversation.

Being a Showup dad means being willing to learn and grow as a parent. It's about being open to new experiences and being willing to adapt to your child's changing needs as they grow.

So, are you a Showup dad?

What steps are you taking to be present and engaged in your children's lives?

We want to prepare the next generation of Dads to lead their families.

Will you consider partnering with us in this important work? Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children. Every donation matters and we thank you for your support.

Truly, YOU are making a difference!

Here are a few ways to give and remember

We are a 501(c)(3). Donors can deduct contributions they make to our foundation under IRC Section 170. We are a Public charity registered in the state of NM/CAL and your donations are tax-deductible.

https://anchor.fm/david-mendonca/support Listener support

https://www.buymeacoffee.com/theshowupdg

https://paypal.me/theshowupdad?locale.x=en_US

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of The Show Up Dad,Parenting is a Ministry, Pastor Craig Castor of FDM Institute shares his insights on how parenting can be a ministry.

He talks about the importance of raising children with a strong foundation of faith and how parents can use their own experiences to guide their children in the right direction.

Pastor Craig also discusses the challenges of parenting and how to overcome them with grace and love. He offers practical advice on how to build a strong relationship with your children, set boundaries, and communicate effectively.

Whether you're a new parent or have been raising children for years, this episode is full of valuable insights that will inspire and encourage you on your journey as a parent. So tune in and discover how you can make parenting a ministry that brings joy and fulfillment to your life and the lives of your children.

For more information go to www.fdm.world

and Dont forget to check out our new merchandise in the Show Up Dad Shop

https://the-show-up-shop.myshopify.com

💰By purchasing products from our online store, you can help us in our mission to empower fathers and strengthen families.✨💪🏻✨

💥From t-shirts and hoodies to stickers and coffee mugs, we have something for everyone. Not only will you be showing your support for our cause, but you'll also be getting a high-quality product that you'll love.

So why wait? Head over to our website today and start shopping for a cause.

💥Your purchase will make a real difference in the lives of fathers and families across the 🇺🇸country.

✨Thank you for your support!

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Todays guest is J.K Emezi is a Certified Addiction Coach (CAC), a Sex and Pornography AddictionCoach (SPARC), and a recovered porn addictfor just over 10 years. He believes it isWITHOUT A DOUBT possible to overcome your addiction to porn, masturbation, and other sexually compulsive disorders while building a healthy, and fulfilling life. J.K. has experienced this journey firsthand and the men he works with have done so as well. For the past 9 years, J.K. has helped men regain control of their sexual lives, recover fully from porn addiction, overcome sexual and social anxiety, improve their relationships, and lead fulfilling lives.

To learn More about JK and what he does go to Elevatedrecovery.org or JK Emezi on YouTube. Don't forget his free Facebook group Porn Regroup

Tune in and get started on your journey breaking free of the chains of addiction.

🎙️This podcast is made possible thru donations from listeners like you and our promotional partners :

🐸 Frog Fuel Collagen Protein 15 grams

Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

Use my Promo Code:

SHOWUPDAD10 for 10% off your purchase.

www.frogfuel.com

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them @goli.com

use promo code theshowupdad to get 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

Join us in supporting the cause by purchasing a 'Show Up Dad' shirt from our shop. Wear it proudly and show your support for fathers everywhere. #ShowUpDad #SupportFathers #HappyFathersDay" 💯 of the proceeds go to the Foundation.

https://the-show-up-shop.myshopify.com

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome to the Show Up Dad podcast, where we explore the joys and challenges of being a dad in today's world. I'm your host, and I'm thrilled to be joined by Colin Lavin, a devoted husband and father of three boys. Colin has been married for 19 years and is the business manager and financial secretary of the IBEW Local 47. With his wealth of experience in both family and professional life, Colin is the perfect guest to share his insights and experiences on fatherhood. In this podcast, we'll dive deep into the art of balancing work and family life, raising children through different stages, and navigating the complexities of modern fatherhood. So sit back, relax, and join us as we explore the joy, the challenges, and the many rewards of being a dad.

Covered:

Can you tell us a little bit about your journey into fatherhood? How did you feel when you first became a dad?
As a father of three boys, what are some of the biggest challenges you face in raising them?
How do you balance your professional life as the business manager and financial secretary of the IBEW Local 47 with your duties as a dad?
What do you think is the most important lesson you've learned as a father?
How do you stay connected with your children as they grow and develop their own interests and passions?
What advice would you give to new dads who are just starting out on their fatherhood journey?
How has being a father changed you as a person?
Can you share with us a moment or experience as a dad that made you feel particularly proud or fulfilled?
What do you think are some of the biggest misconceptions about fatherhood in our society today?
Finally, what is one piece of advice you would give to all dads out there who are trying to show up for their families every day

Always
Listeners as we strive to provides resources, support, and education to fathers, with the goal of helping them to overcome barriers that prevent them from being present and engaged in their children's lives.

The Show UP Dad foundation believes that by empowering fathers, they can help to strengthen families and create a brighter future for their children.

Won't
Partnering
Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children. Every donation matters and we thank you for your support.

Truly, YOU are making a difference!

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

💍Welcome to the "Marriage on the Line, Lifeline Episode"Today my wife and I we are honored to have Tim and Nicole Arrigo join us as our special guests. Tim and Nicole are a married couple who have been through the highs and lows of married life. They are here to share their story, their struggles, and the lessons they have learned along the way. Join us as we dive deep into their relationship and explore what it takes to build a strong and lasting marriage. Don't miss this inspiring episode of the Marriage on the Line, Life Line with Tim and Nicole Arrigo.

Key Notes:

Honesty is crucial in any marriage
The husband leads the marriage and sets the tone for the relationship
Trustworthiness and creating stability are key behaviors for a successful marriage
Defensiveness, stonewalling, criticism and contempt can destroy a marriage
Having the same core values is essential in a marriage
Conflict resolution is important in any relationship, including marriage
Viewing marriage as a partnership can help with conflict resolution
We need to live in the present and not assume we have unlimited time in our marriage
As the creator of marriage, God wants us to feel safe and secure in our relationship
Becoming a multidimensional man can help improve our marriage
How we show up in our marriage is crucial for a successful relationship.

For questions for our guests they can be reached :

@beyond__driven

@beyond.driven

https://beyond-driven.com/free-training?utm_source=instagram&utm_medium=bio&utm_campaign=iom-training&fbclid=PAAaYFPqqFnPTrKieeb1g7wm7Z5iSkxIkf__7mumnNza0eJch5W_JpKZbwVm0

https://stan.store/Beyond_Driven

Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Memorial Day Special,

Today we have an incredible guest, Brandon Thornhill. Brandon is a former navy seal, successful entrepreneur, devoted husband, and a proud father of two beautiful girls. He has been through many different experiences in his life and has a lot of wisdom to share with us. We will be talking about fatherhood, being a husband, leading your family, and balancing work and family.

We discuss How to win and perform in the home at your peak.

🔺His early life and what inspired him to military service?

🔺What inspired him to join the Navy Seals?

🔺 How his military background prepared him for his current career as an entrepreneur,.

🔺 Some of the challenges of being a father.

🔺 Why he feels it’s important to be present in your child’s life and what to do to insure you are their for them?

🔺 what are some tips? You can share their audience and I’ll be a good father?

🔺 what are some of the challenges you faced being a husband?

🔺 how important is communication within the marriage?

🔺 what are some tips you can share the audience and how to be a good husband

🔺 what are some of the challenges you face bouncing work in family?

🔺 how do you prioritize your time?

🔺 what are some tips? You can share with the audience on how to do so?

To reach out to Brandon give him a follow @thebrandonthornhill on instagram or got to Brandonthornhill.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Greg is a US Marine Corps veteran that served 3 combat deployments in support of Operation Iraqi Freedom and Operation Enduring Freedom. As a Marine, he led and took part in combat & humanitarian missions. Greg was honorably discharged at the rank of Sergeant in 2006. He is also known as the co-founder of Burn Pit BBQ, where he shares grilling and barbecuing tips. He is a certified ECHO and NeuroLeadership Brain Based professional coach. Among his many endeavors Greg has been married for 15 years and has 3 boys.

🔺He Tell us a little bit about his upbringing and family of origin, what was it Like, and what he was shown?

🔺How was the transition from military to civilian life?

🔺What interested him in ECHO and Neuro leadership?

🔺 How he you helps others with these science based concepts?

“Brain Development is the Same as Leadership Development" according to Dr Paul McDonald.

🎙️This podcast is made possible thru donations from listeners like you and our promotional partners :

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them @goli.com

use promo code theshowupdad to get 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

🐸 Frog Fuel Collagen Protein 15 grams

Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

Use my Promo Code:

SHOWUPDAD10 for 10% off your purchase.

⁠⁠https://frogfuel.com/⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Today I am Joined with my beautiful wife Jennie to host our guests Carolyn and Allen Fisher.Carolyn and her husband Allen, have been married 39 years and together they host a worldwide live radio show called Arming Champions Radio in which they feature unique athletes who give back to the community in a special way.

🔥Their motto is “Think Champion - Live Accordingly”, Together they have appeared in the movie “Over the Top” with Sylvester Stallone, and They are the only husband and wife world champion team in Arm Wrestling history claiming over 30 World Titles between them.

successful
successful

Topic : Secrets to a long lasting marriage and a slough of other real life struggles that couples go thru.
🔺So how did you 2 meet?

🔺So how did you get into arm wrestling?

🔺How was marriage modeled to you from your parents?

🔺 How have you accomplished so much and still find time for each other?

🔺How do you support each others dreams and goals?

🔺What is your guys secret to a long lasting successful marriage?

this
other words

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Todays Guest is none other than Brandon JoffeClinical Social Work/Therapist, LCSWAs the founder of Inspired Resolutions his goal is to provide more effective and consistent services for teens, families, and marriages. With over 18 years of experience that he began at the Substance Abuse Foundation
He currently is proud to be a part of the With Hope Foundation, a non-profit committed to teaching and understanding teen suicide in schools. He has partnered with Servite High School in helping any of their students who are struggling with school, family, or social situations.Brandon is eager to help families and parents find happiness no matter what issues are going on.

🔺 Dad's roles.

🔺Letting go of our fantasy that we have for our children's lives.

🔺Love on them not just love them.

🔺Modeling is more important than teaching.

🔺We only have 11% influence in our teens life.

🔺Boundaries are meant to protect our kids not change our kids.

🔺Stop everything that isn't working put the relationship first.

Be sure to check out the services that Brandon Joffe offers through Inspired resolutions.

https://www.inspiredresolutionscounseling.com/

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Todays guest is Shane Sullivan🎙️

Shane has been in the trade⚡︎ for 20 years. He currently is working as a General Foreman at a local line company, and is also the recording secretary at local 47 for the last 6 years.

He has been active in the development of apprentices by teaching at the JATC.

Shane has been married going on 20 yearscoming up in may , and Together they have two kids 19 and 9.

Episode

time.

🔺The Impact having a strong wife to support you has.

🔺The importance of a union backing its members.

🔺Keeping each other safe in the trade.

🔺The changing of the guard as the older knowledgeable gentlemen are leaving the trade and what we have left.

🔺Advice for the next generation of upcoming leaders.

🔺Working on not allowing our moods to dictate our family atmosphere.

🔺Not getting comfortable using detachment as a means to leave our families.

🔺Being a leader, foremen, fatherland Husband and being able to ask for feedback ion how we are performing in those roles.

🔺Making connections and asking for help.

🎙️This podcast is made possible thru donations from listeners like you and our promotional partners :

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

🐸 Frog Fuel Collagen Protein 15 grams

Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

Use my Promo Code:

SHOWUPDAD10 for 10% off your purchase.

⁠⁠https://frogfuel.com/⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

🎙️Todays guest is Brad Dunn he is 33 years old. He was born and raised in Orange County Ca. He currently lives in San Luis Obispo in an attempt to get out of the city and establish a life in the country side. He is engaged to his best friend, Callie- and have been together for 7 years. He is the father of 2 incredible children- Odin and Jasper.

Brad spent most of his adult life working as a mechanic before pursing his dream of becoming a firefighter in San Luis obisbo. He recently started online fitness coaching to spread awareness of the power of a healthy mind, body and spirit called Reliant Fitness.

💪🏻Brad is a young Man who is trying to create a better version of himself and along the way he is helping others. Tune in as we talk about his Journey and Process.

IN this Episode we cover:

🔺 How important is it for our families to see a father that they can rely on?

🔺what are some of the unique challenges that busy fathers face when trying to balance work, family, and self-care?

🔺What are some tips and strategies that can help busy fathers achieve a more balanced and fulfilling lifestyle?

🔺 what are some of the challenges that you had to face?

🔺How important is self-care and finding support as a busy father? Being reliant.

🔺what are some of the benefits of taking time to care for oneself?

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

🐸 Frog Fuel Collagen Protein 15 grams

Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

Use my Promo Code:

SHOWUPDAD10 for 10% off your purchase.

⁠⁠https://frogfuel.com/⁠⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Today our guest is none other than So Cal Legend Jay Clark.

He Grew up in logging town In Oregon and upon graduation decided to move to california.

Jay has been in the Line Trade for 33 years and is currently the superintendent at Wilson Construction. He has 3 kids, 2boys and one preciouse little girl with his wife going on 9 years of marriage.

Jay has been there done that. He is what i would call manly man. and that is why i brought him on this podcast , to encourage men to step up into their roles as Husbands, fathers, leaders and mentors.

In this Episode we discuss:

🔺Having Mentors and there importance.

🔺Trying to make things happen versus

🔺Loving People and giving people down on there luck a hand up.

🔺Ego, Pride, Great Linemen, horrible Dads, Husbands.

🔺Getting rid of booze to become better.

🔺Getting older and having the realization of what matters,(family)

🔺God doesn't care what the Sag looks like in heaven.

🔺what is missing in the industry, in the world.

🔺Men need to Stand up and stop sending our wives to a battle we should be facing.

🔺Transgender movement targeting our youth, and how men can become involved.

🔺IF not ME than WHO?

This was an amazing episode more like a call to action for our nation and our industry.

"As the family goes, so goes the Nation" Fathers get involved, stand up.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal, connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

🐸 Frog Fuel Collagen Protein 15 grams

Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

Use my Promo Code:

SHOWUPDAD10 for 10% off your purchase.

⁠https://frogfuel.com/⁠

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Todays Guest is none other than Journeyman Lineman Paul Mejia.

He was Born and raised in East LA graduated from Sheur high school in Montebello, Ca.

He Went to prison when he was 19 and got out when he was 25. He is the father of 2 daughters, Justine and Jade both in college now .

🔺In this episode Paul and I talk about Him growing up in East LA with a single mom.

🔺Having his mom fervently and tirelessly try to raise him right.

🔺Hanging out with the wrong crowd, and how it ultimately cost him his freedom.

🔺Becoming a 38 year old apprentice and having a chip on his shoulder.

🔺Not being an absent father, but being a harsh father and the dynamic that has created

with his daughters.

🔺The Guilt we carry as fathers over what wa said, or done.

🔺Our daughters dating men like us.

🔺How to give an apology to our kids.

🔥Life Hack🔥 Cant make everyone happy especially

if you are not happy with yourself.

Paul Mejia is a Man who is very transparent and puts it out on the table. No BS with him.

He has a Big heart and wants to do the work to become better.

⚠️With that being said,This Episode was Raw and REAL and some cussing was involved. So be forewarned.⚠️

🎙️This podcast is made possible thru donations from listeners like you and our promotional partners :

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health.

At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

🎙️Today we have Paul Petroski he is the co-founder of Evimero Couples. They help couples create intentional, healthy relationships by teaching them how to develop growth-minded skills to break the cycle of conflict.

In this episode we discuss:

🔺Identifying patterns in our marriage to see if healthy or not.

🔺Identifying triggers thru out connection layer and core layers.

🔺How we perceive connection as are you going to be therefore me.

🔺Having damaged core.

🔺The dance in relationships defined as stepping in, and stepping out.

🔺How to mange our emotions when arguing, recognizing the shift.

🔺Having a common language marriage to be able to communicate our wants and needs.

🔺Using curiosity to create an atmosphere for growth.

Talking aout vulnerabilities in marriage and comparing

you reality to social media.

Paul was an amazing guest who really shed light on so many different aspects of conflict in marriage.

Follow them on instagram @evimerocouples

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

🎙️Todays guest is William Fields, he is a Journeyman Lineman, a father and a mentor to those around him.

From his first drink at the age of five, Williams life has been a journey that some if not most can

relate to. Like the title of his first novel "House of Failure", Fields life had started out with the typical

components that normally lead to failure.

❤️‍🩹Child abuse, juvenile delinquency, gangbanger, and prisoner,

were all patches that he wore by the age of twenty as he served a six year sentence for three

attempted murders in 2001.

Currently, Fields is living out his dreams as a Writer, Power Lineman, And

mentor to those who need to find their way in life.

In this Episode we discuss:

🔺Growing up in South Central in a single parent home.

🔺Getting involved in the notorious Hoover Gang.

🔺Going to prison and having to change his way of thinking.

🔺Prison Politics.

🔺Letting our kids be kids, We dont need to yell.

🔺Treating others with Respect.

🔺Not Crossing the line as an adult and going into Abuse.

This Podcast is made possible thru Donations and out podcast affiliates:

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Our guests on todays episode are Trey and Lea Morgan.

They live in Childress Texas. They here high school sweethearts that married right out of high school and have been married for 34 years. They have four grown sons that age from 33 down to 21.

They are actively involved in marriage ministry. He and his wife travel all over the US doing weekend workshops for churches called Stronger Marriage workshops where they are blessed to get to speak to thousands yearly about having a stronger marriage. They have authored 3 marriage books, two have become bestsellers. Much of their marriage coaching comes through their social media sites that have half a million followers. They have a bi-weekly podcast called "The Stronger Marriage Podcast."

IN this episode my Wife and I discuss with them how to have a stronger Marriage.

Topics covered ;

🔺How giving up is not a option.

🔺The importance of making time for each other.

🔺How to work as a team.

🔺Dont Loose our identity in our roles as parents.

🔺Having fun together in marriage.

🔺How men dont take wives seriously until it is to late.

🔺Raising our kids to be able to live life on there own.

🔺Affairs and their destruction, setting boundaries with the opposite sex and on social media.

🔺Dont let Pride unravel your marriage.

🔺Absence does not make the heart grow fonder.

✨This podcast is made possible thru God, donations and our listeners.

Special shout out to our promotional Partners:

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

🔥Today our special Guest is BJ Foster, he has been married to his wife Elizabeth for almost seventeen years and together they raise 2 teenagers.

He is the Director of Content for Family First and All PRO DAD which is a non-profit organization on a mission to provide parenting, marriage and relational truth that helps people love their family well and gives them greater hope for the future.

On this episode we Discuss the The Importance of a father, our roles, and how we need to stop feeling like we need to have it all together.

🔺He also discusses how we need to stop living out of a deficit and start getting to the root of our problems and stop placating them with vices.

🔺We talk about the future of the traditional family.

🔺How are relationship with our spouse effects our kids.

🔺 The role of a father which is to carry the moral eight and characteristics of the family.

BJ Foster was such and inspiring guest with a wealth of knowledge on the family Dynamic.

🎙️This podcast is made possible thru donations from listeners like you and our promotional partners :

🇺🇸 Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to https://xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

Our Guest is the founder of Super Human Fathers, a community and program for men who desire to transform their lives in all areas of fatherhood. As a father of 5 and a husband of 20 years, Kyle has been through waves of stress, struggle, and disappointment in his relationships with his kids and family. However, after making several key decisions in his life, to be honest with himself about his actions, he started to see incredible change. Now, his passion in life is helping other men do the same.

In this Great Episode we discuss as Men what it takes to become a Super Human Father, a Show UP Dad.

Topics We discuss:

-As Sons we tend to beat are dads up for things they did or didn't do.

-The inability to connect with other people(getting Weird)

-Breaking thru the Pride crust.

-Marriage is the base of everything, How much effort have you put into it ?

-Having consistent effort to build anything great.

-How you got your spouse is how you keep your spouse.

-A man who cant suffer cannot lead.

-Being neglectful with our spouse and children.

-Our wife is a product of our husbandry.

-Learning to apologize when we make mistakes.

-Using fitness and nutrition as a form of self love.

I am Proud to call Kyle a friend he is an awesome dude who has a big heart and made this episode so much fun.

For information on what we do go to https://linktr.ee/Theshowupdadfoundation

theshowupdad@gmail.com

🎙️This podcast is made possible thru donations from listeners like you and our promotional partners :

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

💍All marriages — even the really good ones — need mending. The routine of jobs, kids, chores, and other commitments can overshadow romance and passion with any husband and wife. As a result, couples can feel disillusioned, or even alone.

That is why we have created this Marriage series . A platform For Husbands and wives to come on and share what they do to be successful.

✨In this Episode Jennie and I discuss Complacency in Marriage.

✨What Happens in a Mans Thinking.

✨How are parents marriage can effect us for good or bad.

✨Real healing comes from dealing with our conflict.

✨Fighting fair in marriage and How to Hold our spouse accountable.

✨Dealing with addictions and self absorbstion.

✨How to approach our spouse about addictions and setting boundaries.

✨Valuing each other by not placating.

✨Not trying to control the situation thru manipulation and many more.

This was a discussion on how to deal with problems in marriage before they get to bigger.

🎙️This podcast is made possible thru donations from listeners like you and our promotional partners :

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them @goli.com

use promo code theshowupdad to get 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

🎙️Todays guest in none other than Cory Cordero

💪🏻He is a fitness coach/entrepreneur/father. He has been in the fitness industry for over 10+ years and loves to help men supercharge their fitness and skyrocket their energy and self-confidence by building a body they are proud of.

He is the proud single father of two boys ( 4 years old and 2 years old)

IN this Episode we discuss: Stress⚡and How to Conquer it thru Action.

🇺🇸According to the Anxiety & Depression Assoc of America,

It’s impossible to eliminate, but you can learn to manage stress, and most people usually do. According to a recent ADAA online poll, some 14 percent of people make use of regular exercise to cope with stress.

🔺Cory talks with us about Mental health and how you can use physical activity to deal with stress as a positive outlet.

🔺He shares with us the difference between Stress and Pressure.

🔺When stress affects the brain, with its many nerve connections, the rest of the body feels the impact as well. So it stands to reason that if your body feels better, so does your mind. Exercise and other physical activity produce endorphins—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn reduces stress.

Join us on this this exclusive podcast episode as we unlock what we can do as men to deal with the stress this life brings.

🎙️This podcast is made possible thru donations from listeners like you and our partners :

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them @goli.com

use promo code theshowupdad to get 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

💍My Wife and I have created this Marriage series . A platform For Husbands and wives to come on and share what they do to be successful.

Today I am Joined with her to host our guests Casey and Meygan Caston, founders of Marriage365.

✨ They believe nobody should settle for an average marriage! They have devoted their lives to providing resources that teach spouses ❤️‍🩹how to heal, change and become the healthiest person they can be.

Marriage365 offers coaching, retreats, books, marriage intensives for couples in crisis.

💍They've been married for almost 20 years, have two kids, and live in Southern California. They love going to the beach, playing card games, and enjoy singing along to any musical soundtrack! Visit marriage365.com to learn more.

✨In this episode we tackle 🚫Divorce and How it can lead to regret. How if you want a better marriage, be a better you.

✨How by modeling healthy relationship behavior we can also influence our spouse.

✨How the Culture ( the Soup we are swimming In)is effecting marriage today.

✨How marriage can reveal all sorts of things within ourselves that we have to deal with.

✨Living in a blame culture, Narcissim, and HeartWork❤️‍🩹is Hard work🛠️.

We also discuss how we tend to avoid our issues thru Escape Pods, (social Media)

This is the perfect 💝gift for your spouse, so Sit back , drink some 🍷wine and tune 🎧in to the podcast with your spouse and start investing in your marriage💍 today.

🙏🏻This podcast is made possible thru donations from listeners like you and our promotional partners :

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

🎙️Todays Guest is Adam Lane Smith,

He has been married for 14 years, and has 4 children. @attachmentadam

✨Adam has worked for years as a licensed psychotherapist and now focuses his specialty as an Attachment Specialist. Through his new role, Adam helps people build a new foundation for their life.

✨So if you are ready to learn how to Fix attachment issues that can transform your relationships in marriage, dating, work, friendship, and family than you are listening to the right podcast.

🎙️In this episode, Adam does a deep dive into what Attachment is, and how it can be good or bad in our lives.

🔺He discusses the 4 styles of attachment.

🔺What contributes to having one of these attachment styles, and how it can affect you.

🔺We discuss isolation and why men choose it as a form of coping. I have never heard it explained like this before, which contributes to the belief of feeling worthless and suicide.

🔺How you cannot love yourself if you feel you are unloveable.

🔺And finally how men tend to throw themselves into work in order to compensate for their attachment disorder.

✨Adam was a solid find as a guest on our mission to help Men become Better Husbands, Fathers, Leaders.

--- Support this podcast: https://anchor.fm/david-mendonca/support

He is an entrepreneur, former executive, husband, and father of three, Cory understands the pressures working parents face. He is passionate about helping business leaders win at home and work. And he does this by executive coaching,speaking , and writing.

He is a entrepreneur, former executive, husband, and father of three, Cory understands the pressures working parents face. He is passionate about helping business leaders win at home and work. And he does this by executive coaching,speaking , and writing.

His first book released in June 2019 titled, Win at Home First, Listed in FORBES as ‘7 Books Everyone On Your Team Should Read’.

In this amazing podcast episode I learned what it truly means to "win at home 1st"by,

🔺Not giving everyone else the best and your family the rest.

🔺How to prioritize the family, by thinking about the family.

🔺Leading them well, so they don't smell hypocrisy.

🔺How to recalculate after we mess up.

🔺The 5 P's to having a vision to lead your family and be successful.

🔺Being consistent to be a better dad.

🔺Be a source of truth to our kids.

🔺Talking to our kids about their identity.

🔺Teaching our kids to work from a place of approval, rather than from a place of SEEKING approval.

Cory was an amazing guest who over delivered to the audience and as a result Cory has vowed to anyone listening to this podcast who needs help in the areas of winning at home 1st to give them a free 30 min consultation call by mentioning the Show Up dad Podcast.

This podcast is made possible thru donations from listeners like you and our partners :

As always our ministry is a 501(c)(3) nonprofit - EIN 86-2265617 and your donations are tax-deductible.

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them @goli.com

use promo code theshowupdadfoundation to get 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

--- Support this podcast: https://anchor.fm/david-mendonca/support

Win at Home First: An Inspirational Guide to Work-Life Balance

🎙️Todays Guest is Adam Lane Smith,

He has been married for 14 years, and has 4 children.

Adam has worked for years as a licensed psychotherapist and now focuses his specialty as an Attachment Specialist. Through his new role, Adam helps people build a new foundation for their life.

So if you are ready to learn how to Fix attachment issues that can transform your relationships in marriage, dating, work, friendship, and family than you are listening to the right podcast.

In this episode, Adam does a deep dive into what Attachment is, and how it can be good or bad in our lives.

🔺He discusses the 4 styles of attachment.

🔺What contributes to having one of these attachment styles, and how it can affect you.

🔺We discuss isolation and why men choose it as a form of coping. I have never heard it explained like this before, which contributes to the belief of feeling worthless and suicide.

🔺How you cannot love yourself if you feel you are unloveable.

🔺And finally how men tend to throw themselves into work in order to compensate for their attachment disorder.

Adam was a solid find as a guest on our mission to help Men become Better Husbands, Fathers, Leaders.

🙏🏻This podcast was made possible thru donations from listeners like you and our promo partners :

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

💍All marriages — even the really good ones — need mending.❤️‍🩹 The routine of jobs, kids, chores, and other commitments can overshadow romance and passion with any husband and wife. As a result, couples can feel disillusioned, or even alone.

That is why we have created this Marriage series . A platform For Husbands and wives to come on and share what they do to be successful.

🎙️Todays guests are Ben and Kayleigh Holmes.

⚡︎Ben Holmes @workingclasszero13

He has been Married 6 years to his wife Kayleigh and together they have two daughters - Hadleigh 6 yrs old and Leighton 2yr old.

Ben is Journeyman Lineman out of local 66 Houston Tx and has

Been in the trade for 11 years.

His Wife Kayleigh is a certified personal trainer

and nutrition coach.

In this episode of our marriage series we talk to them about :

🔺What they Both thought marriage was.

🔺Navigating His recovery from addiction.

🔺Growing up with out a positive marriage example.

🔺Having to stop generational curses in their family.

🔺Life on the road.

🔺the importance of communication and having a plan.

🔺Sticking by each other thru rough times and so much more.

This couple was amazing to talk to . Give them your ear and learn what it takes to be successful in your marriage.

This podcast is made possible thru donations from listeners like you and our Promotional partners :

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them @goli.com

use promo code theshowupdadfoundation to get 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

🎙️Todays Guest was Jason Rios owner of💈 Old traditions Gentlemans Parlor.

Jason is a single father of 2 Children a Boy and a girl.. He has been cutting hair since 2013 and has created an environment were fathers can bond with their children thru cars, skateboards and Haircuts.

In this Episode we discuss:

🔺His relationship with his father growing up?

🔺Having a father who was very strategic in his fathering.

🔺Using Discipline in order to get ahead. The Positive and negative effects.

🔺Father wounds created and not dealt with tend to leak into every aspect of our lives.

🔺Having total custody of 2 children a boy and a girl.

🔺Cutting his sons hair , Bonding and communicating thru his trade.

🔺Showing his children the meaning of hardwork, and giving it his all.

🔺Breaking the chains ans stopping cycles in their family.

🔺Not being a weekend dad.

🔺We need community as Men.

🔺Being able to create an environment for Dads and sons to bond thru his Barbershop.

🔺SHowing your kids that they are worth the fight.

🔺 Are you ok with your daughter marrying someone like you.

🔺Not forcing our kids to be something they are not.

🔺Helping out kids find solutions to their problems and respecting their decisions.

🔺 You cant change the waves, but you can learn how to surf, how you react to everything around you.

🇺🇸This podcast is made possible thru donations from listeners like you and our partners :

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them @goli.com

use promo code theshowupdadfoundation to get 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

Dads, What Fun Habits are you Creating? The more we seek Happiness, the more elusive it becomes.

Today Guest is Mike Rucker PHD , He is a Author. Father. Husband.

He is a organizational psychologist, behavioral scientist, and author of the forthcoming book "The Fun Habit" (Atria, 2023).

He has been featured in the Wall Street Journal, Forbes, CIO.com, and elsewhere. He has earned five advanced degrees, Including a MBA from the University of Southern California.

Mike was another Solid guest, thank you.

@thewonderoffun on Instagram.

You can find his book on AMAZON under Mike Rucker PhDhttps://www.amazon.com/dp/1982159057/ref=cm_sw_r_mwn_dp_8MQCT2CD2PJXNN9JES5E

"The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life."

Through research and science, we know that FUN is beneficial to our Physical and psychological well-being.

Join us a Michael and I discuss:

🔺Showing empathy

🔺How as Adults we have forgotten how to play.

🔺Using choice architecture to grow and develop a sense of self.

🔺How our kids pick up the vibe we put off, Social contagion Phenomenon

🔺Teaching Moments in adulting 2 Rules.

1) Let child Lead.

2) Both have to enjoy it.

🔺Using Course correction as a means to offset our bad behavior.

🔺How Social Media has made us addicted thru constant stimulation.

when we don't have it , we feel uncomfortable.

This podcast is made possible thru donations from listeners like you and our partners :

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them @goli.com

use promo code theshowupdadfoundation to get 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life

Being a Great Dad, Husband, and Lineman is all about "Be Where Your Feet Are."

If you're a lineman – or in the trades – and a father working hard to provide for your family,The Show Up Dad Foundation wants you to know you're not alone. And if you're struggling to be the best person you can be, we believe you should give this podcast episode a listen.

This was the most Listened to podcast since we have started to date with over 3000 hits.

The truth is every time I listen to it, I am reminded why our mission is so important.

In this Episode we Spoke about all the trials a working man had to go thru in order to refind his purpose.

Will is now a Assistant director at Cal Nev JATC were he works directly with the Apprentices out of Local 1245 and 396.

Listen to it and learn from it. We will be having another podcast with Will on how his journey is going.

🇺🇸This podcast is made possible thru donations from listeners like you and our partners :

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them @goli.com

use promo code theshowupdadfoundation to get 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist,

Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Brandon Pritchard, he is a single Dad to 2 daughters, and a Journeyman Lineman.

He started doing linework in 2005 and he is currently a Troubleman out of downtown Phoenix, working for Arizona Public Service.

In this Podcast We spoke about,

🔺Growing up with a Loving Junkie as a dad.

🔺Going thru the apprenticeship Clean and Sober.

🔺Having to make the decision to take his father off life support.

🔺Asking the question how can i inherently get better.

🔺He discusses how Fatherhood is a verb, it takes action.

🔺Helping Hands in the Navajo reservation. Giving back to those in need.

🔺Opening a 500 amp switch underload and having to go thru burn treatment without pain meds.

🔺 Not Taking Shortcuts at work as a father and falling into a place of complacency.

🔺Not hiding secrets from our Kids.

🔺After his accident having to face the trauma had created in his little girls as he went back to work.

🔺taking ownership over what happened and not making excuses.

🔺Having daughters support him and being in a vunerable position and recieving tenderness and compassion.

🔺What is Character?

🔺Teaching his daughters what courage is and having his daughters embody it to the fullest.

🔺Look for the Good and the God.

🙏🏻This podcast is made possible thru donations from listeners like you and our partners :

🇺🇸Goli Ashwa Gummies.

These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

You can find them @goli.com

use promo code theshowupdadfoundation to get 10% off your order.

🇺🇸Xendurance Active wellness and sports Nutrition.

There products are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment.

Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

🇺🇸 Adam Lane Smith

He Is an Attachment Specialist, Who helps people to heal,
connect, and build.

Use my promo code : SHOW

For a 50% discount on his Attachment Boot camp Course.

For offers with multiple payments or subscriptions the discount will be applied to the first payment.

https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa

https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

--- Support this podcast: https://anchor.fm/david-mendonca/support

Being a Great Dad, Husband, and Lineman is all about "Be Where Your Feet Are."

If you're a lineman – or in the trades – and a father working hard to provide for your family, I want you to know you're not alone. And if you're struggling to be the best person you can be, I believes you should give this podcast The Show Up Dad a listen.

Once Again we are Joined by world renown psychologist Dr Stephen Poulter, author of the "Shame factor"

In this episode I am joined by my wife Jennie to discuss the Damage that can be caused by Co dependency, Narcissism and Shame.

Thru Decades of experience Dr Stephen Poulter delves into what he calls the narcissism triangle and how we can avoid it in our families.

Some of the areas he covers in this Podcast :

🔺How Narcissim is not a gender issue, but a people issue.

🔺How all addictions are Narcissistic at their core.

🔺In a narcissistic home children are not allowed to be imperfect.

🔺An Absent father is a Narcissistic father.

🔺How Codependent parents create children who self doubt, feel inferior.

🔺Men externalize, women internalize.

🔺How Marriage cannot exist in the Codependency triangle.

🎧This podcast is made possible thru donations from listeners like you and our Promotional partners :

🇺🇸Goli Ashwa Gummies. You can find them @goli.com

use promo code theshowupdadfoundation to get 10% off your order.

🇺🇸Xendurance Products designed to maximize your health. At Xendurance they strive

to support and have a positive impact on the wellness of every hard working Dad.

Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

--- Support this podcast: https://anchor.fm/david-mendonca/support

Today Jennie and I had the privilege of interviewing Tony and Alisa DiLorenzo who are co hosts of the #1 marriage podcast " ONE Extraordinary Marriage", Tony and Alisa speak to a worldwide audience about sex, love & commitment, and challenge every listener to make their relationship a priority. Their best selling book, The 6 Pillars of Intimacy, has transformed countless marriages around the world. This framework is simple, practical, and powerful. You’ll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach.

In this Podcast we discuss:

🔺Some of the things they had to overcome in their marriage from pornagraphy addiction to the loss of a child.

Tony and Alisa are living proof that it is possible to have One Extraordinary Marriage.

🔺Cant have sex and not have conversation or connection.

🔺How to change your marriage in small consistent steps.

🔺Pick your battles and address them one at a time, Not getting overwhelmed.

🔺How we communicate will impact how we do marriage.

🔺How a Healthy marriage benefits children thru out intentional effort.

🔺What Legacy are you going to leave your children thru the example of your marriage.

🔺Teaching our children how to deal with conflict in our marriage by what they see.

Tony and Alissa were absolutely amazing guests and we highly recommend them if you are struggling with intimacy in your marriage.

www.oneextraordinarymarriage.com

--- Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Alfredo Nieto, He is a single Dad to 4 beautiful children 2 boys and 2 girls, working full time in the busy busling So California as a Journeyman Lineman.

He has spent 23 years in the trade and had to overcome various obstacles to become the father he is today.

🙏🏻Alfie opens up and gets real transparent with the regret and loss of his own father.

Alot of time we carry around father❤️‍🩹 wounds that we don't even know we have.

This has the tendency to come out in other ways and affect all areas of our lives. We as men need to talk about these things and get them off out chest so that we can become better for the next generation.

Topics we covered:

🔺How was you relationship with your father like growing up?

🔺How is it know?

🔺How was your mother and fathers interaction with each other?

🔺Did you always want to be a father?

🔺What are a few things you want to change being a father ?

🔺 did becoming a dad change your perspective in life? and How so?

🔺 what values did you learn from your dad that you are going share to your daughters and Sons?

🔺 What kind of advice do you have for the young family dad?

🔺 what do you want your legacy to be as a dad?

🔺How are you dealing with being present in your family after a long day?

🔺How hard has it been to be a single Dad working full time with full custody?

🔺How Alfie became "More than Just a Paycheck"

This trade can be hard on a family, it has the ability to magnify the problems that we didnt Even know that existed.

we need to have place as men to be able to come to and share what it is we are going thru.

Thank you Alfie for being our guest.🙏🏻

Our Promotional Partners Include:

🇺🇸Goli Ashwa Gummies. You can find them @goli.com

use promo code theshowupdadfoundation to get 10% off your order.

🇺🇸Xendurance Products designed to maximize your health. At Xendurance they strive

to support and have a positive impact on the wellness of every hard working Dad.

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

--- Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Jeremy Gardner

He is the Owner and Founder of Blue Collar transformations.

https://www.bluecollartransformations.com

He is a father of 3 kids and Prior to Starting his own buisness he was a Oil field hand for 5 years were his journey began transforming his physique into what it is today.

He created this program working 80 to 90 hrs a week and is here as living proof that fitness readiness does a body good.

he is bringing hope to all the blue collar dads that say they dont have time to work out.

This Podcast was unique in the sense that Jeremy opened up about how feeling good about oneself is important and he ties it in with how we look and feel.

I know that sounds cliche in the world we live in, but how many men and women feel better when they can honestly look in the mirror and say wow... You look awesome.

Jeremy story is living proof that we need to be better for ourselves, so we can be better for our families.

We also talk about chasing dreams, being bullied and the negativity that takes place in the work place around others who are not living up to their potential.

This podcast is made possible thru donations from listeners like you and our partners :

🇺🇸Goli Ashwa Gummies. You can find them @goli.com

use promo code theshowupdadfoundation to get 10% off your order.

🇺🇸Xendurance Products designed to maximize your health. At Xendurance they strive

to support and have a positive impact on the wellness of every hard working Dad.

🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

tallmanequipment.com

--- Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Journeyman Lineman Johnny Garcia.

Johnny Served our country 4 years in the Marine corps.

He has been in the trade going on 18 years, and Know currently works for a municipality in So Cal.

He has been blessed with his twin Daughters that are going to be 12 this coming December.

In this Episode of our Highly Acclaimed Lineman Chronicles we discuss:

Johnny's Upbringing, His family of origin, Life in the Marine corps, and being a Lineman.

Johnny opens up to our audience about becoming a better father and not giving upon his children.

I really liked Johnny's transparency in this episode.

It reminds us that we are not perfect, but thru little intentional moments we can become better fathers.

this podcast is made possible by our listeners donations, and our

promotional partners:

@tallmanequipment Tallman Equipment prides itself in having more linemen tools in stock than anyone else.

@golinutrition romo code: theshowupdadfoundation to get 10% off your order.

@xendurance Use my code THESHOWUPDAD and get 10 percent off your next purchase.

For more info go to www. xendurance.com

For Schwag from the Show Up dad Foundation go to:

https://the-show-up-shop.myshopify.com

All proceeds go to the Foundation that helps Men to step up in their role as not just the provider, but a presider and protector.

To be “More than Just a Paycheck “

Support this podcast: https://anchor.fm/david-mendonca/support

💍All marriages — even the really good ones — need mending. The routine of jobs, kids, chores, and other commitments can overshadow romance and passion with any husband and wife. As a result, couples can feel disillusioned, or even alone.

That is why we have created this Marriage series . A platform For Husbands and wives to come on and share what they do to be successful.

Todays guests are

Brian and Julie Russell,

Highschool sweethearts celebrating 25 years of marriage this December. Both grew up on the space coast of Florida. Now living in Temecula, CA.Brian and Julie have two high schoolers. 17 year old son Caleb, Senior and 15 year old daughter Caylyn, Sophomore.

Brian is a journeyman lineman for 26 years in the IBEW and also a certified independent Optavia health and business coach with 4 years in the health and wellness game. His lovely wife Julie, is a proud stay at home mom turned health and business coach, personal trainer, and high school running coach. She has dedicated her life, time, and talent to helping develop teens and adults into the individuals God intended them to be.

Join us as we discuss:

🔺Working together as a Husband and wife.

🔺Learning about each others needs by asking questions.

🔺How they Pre communicate with each other in order to give each other a "Heads Up"

🔺Expectations not met by not being spoken out.

🔺Miscommunication by hearing thru the wrong filter.

🔺The Importance of self care and asking for help from spite.

🔺Schedule time blocking to be more present in a busy lifestyle.

🔺Going into each others worlds in order to connect, not being so one dimensional.

🔺How to Not devalue your Wife by Dismissing her role as a stay at home mom.

🔺Living life along side each other.

🔺Linework as a lifestyle.

We could have went on for days with so much amazing content we covered. Brian and Julie were truly amazing to work with and look forward to sharing their content as much as possible.

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Jude Mendonca aka "The Barefoot Millionaire

He is an ex Homeless Drug addict turned author, public speaker, serial entrepreneur who owns recovermeusa.com.( supplement company) He also is the CEO of "Node Ranch" which is a software firm developer for crypto.

But the most amazing thing I feel he has accomplished is being a Show UP Dad to 4 Boys and being married for 13 years.

Time is the most precious asset we can have. In the Podcast we talk about,

🔺How to get the most out of your time.

🔺How we can stop giving it away so cheaply.

🔺How we can know your worth, leverage your time and use people as assets.

Jude educates us on how not to raise children that are confused and what he does to set his kids up for success.

School does not teach us on how to become wealthy, just to fall in line with the worlds system and produce.

We need to break that and it starts by showing our kids that they too can become more than just a paycheck.

Support this podcast: https://anchor.fm/david-mendonca/support

All marriages — even the really good ones — need mending. The routine of jobs, kids, chores, and other commitments can overshadow romance and passion with any husband and wife. As a result, couples can feel disillusioned, or even alone.

That is why we have created this Marriage series . A platform For Husbands and wives to come on and share what they do to be successful.

Today I am Joined by my beautiful wife Jennie of 17 years were we discuss how to bring up the past with each other.

🔺We talk about what we can do to make it safe for our spouse to come to us.

🔺Not marathoning when we are triggered.

🔺Choosing a time to talk versus verbally dumping on your husband when he gets off of a long day of work.

This was Highly requested by our audience and we look forward to continue to serve you.

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Journeyman Lineman, James Garland.

He has been married for 4 years and I has 4 kids, 1 Son and 3 daughters.

He has been in the trade about 6 1/2 years. He currently works with So cal Edison.

IN this episode he share with us :

🔺How he grew up

🔺Parents Divorced

🔺Learning to hunt and share that with kids.

🔺Honesty

🔺learning patience as a dad.

🔺Not keeping secrets, and not teaching children to keep secrets.

🔺Being patient with kids and with ourselves.

🔺Going to work, knowing the risks, and promising kids the he is not going to take any risks.

🔺Learning that not only are kids need us, but also learning to not neglect our wives in the process.

So much info in this episode, thank you James for coming on the show and sharing what you do to be successful and a Show Up Dad.

This Podcast is made possible by God, My Family support and our listeners who every week tune in and make it a point to learn something new.

Thank you.

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Brian Anderson. He is a Husband, father, and co-founder & executive director for Fathering Together, a non-profit empowering dads to be agents for positive change.

He has 8 years under his belt with fatherhood and over fifteen years with servant leadership. Today Brian wants to share his message with people and encourage them on their journey of growth.

IN this Episode we discus;

🔺What it is to be a connected dad.

🔺Generational Trauma, Mindset, looking at people as the competition.

🔺Showing our kids to Process their emotions.

🔺Work Life Harmony-🚫Balance

🔺How to navigate the seasons in life we find ourselves in.

🔺Dads it ok to have a bad moment.

To connect or ask questions, Brian can be found on the web fatheringTogether.org

Facebook Group at Fathering Together.

IG Dads with Daughters Community.

This Podcast was made possible from donations from our viewers and our

1 Sponsor @tallmaneqipment.

At Tallman Equipment, they pride themselves on equipping their customers with the tools they need to get the job done right. They are dedicated to set the standard for quality, convenience and reliability and they are excited to now be able to offer cleaning and testing of all your rubber goods and cover-up in their new testing lab. Reach out to them on the web at tallmanequipment.com or call us at 877-860-5666 to see how Tallman can help you.

Support this podcast: https://anchor.fm/david-mendonca/support

All marriages — even the really good ones — need mending. The routine of jobs, kids, chores, and other commitments can overshadow romance and passion with any husband and wife. As a result, couples can feel disillusioned, or even alone.

That is why we have created this Marriage series . A platform For Husbands and wives to come on and share what they do to be successful.

🔺Todays guest are Stephanie and Victor Enriquez.

Victor as been a JL since 2017, and moved to cali from Texas 3 years ago. He came up they the outside before taken a Job at the local utility. He has been married for 10 years to his wife Stephanie and together they have 3 kids. Stephanie graduated from South Texas school of Law with her law degree and know is a stay at home mother.

In this Episode we discuss:

🔺 What was the example of marriage you were shown by your parents?

🔺 What did you guys think marriage was before you got married?

🔺 In contrast what did you learn about marriage after being married for sometime.

🔺 how do you help each other accomplish each person‘s dreams within the marriage?

🔺 what boundaries do you put in place in order to protect your marriage.

CHEERS!! To another amazing couple and another insightful Episode.

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Timothy Arrigo

@beyond__driven

He is a father of 2, husband and mental health professional with over 10 years experience helping men and women overcome their self-destructiveness and align themselves with their true purpose.

Tim is the former men’s ministry director at His Place church and runs a ministry called Soles for Souls. He is currently the CEO of Beyond Driven Enterprises and a father to a 5 month old son and 4 year old daughter. Through his own spiritual battles with vices and self-destruction he discovered a passion to help others after giving his life to Jesus Christ.

IN this episode we talk about

Getting high as a way to mask the pain he was dealing with at a young age.

-Speed addiction/meth addiction.

-Incarceration

-"Being Walled up"-Big Ego

-Using Adversity as a teacher.

-Life Happening for you, not to you.

-Cant Conqueror what you cant confront.

-Becoming addicted to our emotions.

-How do you regulate?

-wanting to be more to give more, an asset to help people.

Support this podcast: https://anchor.fm/david-mendonca/support

-Todays Guest is Grant Todd.

He is a JL out of 1245. He got in the trade in 2005 and joined the union in 2007. He has a 12-year-old son named Colter, and a 21-year-old daughter named Haylee. He has a part time instructor at the woodland school for the Cal-Nev JATC for over 6 years. He has also been on the examining board for 1245 for 4 years. He recently graduated from NTI in Michigan. His hobbies are spending time with his kids, hunting, fishing, camping, and side by side trips.

@grantredtodd

In this Episode we discuss:

-Going through bad times in life

-showing up for your kids/ family

-positive attitude

-where the trade is heading

-selecting a partner in life

-Having a Drive and a Purpose.

-Being consistent.

Support this podcast: https://anchor.fm/david-mendonca/support

✨Biblical Truth about Raising a Family in todays Crazy world.

Todays Guest Is Kent Evans. He is the Executive Director and co-founder of Manhood Journey Podcast and He’s appeared on television, radio and web outlets alike.

He’s spoken at parenting and men’s events and he’s authored two books. He is also a past guest on our Show, so if you haven’t listened to that episode, (Challenges Dads face) check it out. Its is on all podcast platforms.

🔺Join Us as he discusses his New Book "Bring Your Hammer" Because every tool has its job, trying to get a project done without the right instrument can be more than frustrating. Troublesome. Challenging. Most of us have given up on a task because we didn't have the tools we needed.

🔺Fatherhood is a lifelong job. It's work. With all of its complicated challenges, there may have been times you've come close to checking out. Even giving up. But that's not what you want, is it? You don't want to be an average dad; you want to be a great dad. To do the job well. And to do the job right, you need the right tools.

🔺Bring Your Hammer hands you 28 invaluable lessons that will equip you to lead your children biblically and confidently. Nehemiah's godly example will arm you with the wisdom you need to be a godly father. You will nail being a dad with Bring Your Hammer.

Get your copy of this amazing book on Amazon today.

And to ask our guest any questions or if you would like to hear what els Kent is doing in the world of father hood go to

https://manhoodjourney.org

This Podcast is made possible thru our partners at:

🇺🇸 Tallman Equipment, were they pride themselves on equipping their customers with the tools they need to get the job done right.

@tallmanequipment

🇺🇸Line11 clothing company making apparel for our 1st responders with a positive message to patriots that you can be proud of.

A proceed of the cost goes to helping our foundation Ignite the Fire for Father Engagement.

Give them a follow @line11clothing on Instagram

🇺🇸Monzingo knives, Each knife is created with craftsmanship that only a tradesman could provide.

Find them on Instagram @monzingoknives and get your American made Monzingo knife today.

Support this podcast: https://anchor.fm/david-mendonca/support

All marriages — even the really good ones — need mending. The routine of jobs, kids, chores, and other commitments can overshadow romance and passion with any husband and wife. As a result, couples can feel disillusioned, or even alone.

Today we are joined by Kyle and Hailey Vander Malle. They have been married for 3 years and together for 7.

Kyle is a Journeyman Lineman for Potelco and Hailey is a stay at home mom since last August but used to work for a chiropractor and also is an esthetician.

They have 2 boys and a baby girl on the way due August 5th.They also are a blended family, Kyle having a son from a previous marriage.

In this Episode we discuss:

🔺What there Preconceived ideas of marriage were, and how there parents marriage shaped them.Traditional Family roles.

🔺Being married before and anxiety that may cause in a new marriage.

🔺Busy Schedules and having to adapt.

🔺Bing in the moment.

🔺Husbands believing that their wives want to be at home and giving up their career to dedicate themselves to the family.

🔺Not being challenged as a man with our work and the troubles that might cause within the home.

🔺The Stress of having to Provide as a Man for our families.

🔺Being Vulnerable as a man, and sharing with our spouse our fears or concerns.

Solid Podcast, Solid Guests.

The Names of the books we talked about and recommend as resources are:

"Love and Respect, By Dr Emerson Eggerichs

"The 5 Love Languages"By Dr Gary Chapman.

This Podcast was made Possible by our listeners and our Sponsors

@tallmanequipment

@line11clothing

@monzingoknives

Our promotional Partners:

@bashlininc

@local47

@Xendurance

@golinutrition

@dr.stephan_poulter_

Support this podcast: https://anchor.fm/david-mendonca/support

In this Episode I had the privilege of Interviewing Nathan Kirby.

He is 47 years old, a professional athlete , coach and keynote speaker who has been on countless shows. He has been married 26 years and a father to 2 boys Colton who is 24 and a Navy Officer in flight school and Ashton 21 who is ranked the 1# light weight in the US.

I Recently say Nathan on an episode of Family Feud with Steve Harvey, were he demonstrated his skills in MMA with his son Ashton.

I thought it was so amazing how this father had raised and trained his son and how insane they both were.

🔺Fighting your demons.

🔺Looking for that role model to guide him.

🔺Being abused by stepdad and having to find forgiveness towards him.

🔺His emotional Turmoil and Physical pain.

🔺what are you being recognized as?

🔺Being Lawless and learning to make the change to become who he was called to be.

Nathan has coached 1000s of kids to overcome self doubt and become confident champions.

In this episode I learned that as fathers are children need us to help them with their identity, not shut it down.

David Mendonca

𝓣𝓱𝓮 𝓢𝓱𝓸𝔀 𝓤𝓹 𝓓𝓪𝓭 𝓕𝓸𝓾𝓷𝓭𝓪𝓽𝓲𝓸𝓷 ⚡️⁣

Father Engagement Mentor

Domestic Non Profit 501(c)(3)

The Show Up Dad Podcast Moderator

https://linktr.ee/Theshowupdadfoundation

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest Is Waylon Hasty, he is a Journeyman Lineman and the owner and founder of elite lineman training institute located in Tunnel Hill Georgia .

There mission is to bring hope to all people by helping them build there careers in the line industry thru biblical principles.

He has been happily married to Sue Ellen since 2011 and together they have four beautiful children.

In this Episode Waylon and I discuss:

🔺Having Values

🔺Finding your "Why",Building Relationships.

🔺Having a "Whatever it takes" attitude to succeed in Life.

🔺How Human nature is to belong.

🔺We have more choices today than we ever had before.

🔺Giving the people we are teaching the Why behind our direction, and they will give you the world.

🔺Know who you are and you will love what you do.

🔺Be where your feet are and Learning from your past.

these are just a few of the topics we covered in the amazing episode on leadership, mentoring and raising the ✨Next generation.

𝓣𝓱𝓮 𝓢𝓱𝓸𝔀 𝓤𝓹 𝓓𝓪𝓭

𝓕𝓸𝓾𝓷𝓭𝓪𝓽𝓲𝓸𝓷

Pastor | Leader | Mentor

Domestic Non Profit 501(c)(3)

The Show Up Dad Podcast Moderator

https://linktr.ee/Theshowupdadfoundation

Support this podcast: https://anchor.fm/david-mendonca/support

In this Episode I bring Back Benghazi Survivor, Army Ranger, Husband and Father Kris Paronto.

His Last podcast was such a tremendous success that we invited him back for Part 2.

Such a great episode, how one warriors belief in something bigger than himself was challenged by Evil Men with Evil Agendas.

⚠️This is what we are up against as Dads and Why it is so Important to BE presenting their Lives.⚠️

We Pick up right were we left off last time going more in depth about Being a role model to our kids and those around us.

But what makes this episode so unique is that Kris really Drives the point home about using adversity to grow us towards success.

We Discuss:

🔺Not being Static, how we have to have a plan, and recess the plan.

🔺How competition is important, LEADS TO IMPROVEMENT.

🔺Teaching our kids to embrace the SUCK...

🔺Obama Pulling his clearance after telling the truth about what really happened.

🔺Obamas real Agenda-Destabilization and Overthrowing Nations.

🔺Giving weapons to terrorists and creating ISIS.

🔺Not Believing what is in front of you, How nothing is always what it seems.

🔺Are we teaching our kids to ask questions.

This podcast was made possible thru ✨,our listeners, and our promotional sponsors.

@tallmanequipment

Checkout Tallman Equipment’s clearance page on their website at www.tallmanequipment.com/shop-clearance and save some big bucks today.

@line11clothing

@monzingoknives

@goli

theshowupdadfoundation and get 10 percent off

@xendurance

Use my code THESHOWUPDAD and get 10 percent off -

https://xendurance.com/discount/THESHOWUPDAD

Support this podcast: https://anchor.fm/david-mendonca/support

All marriages — even the really good ones — need mending. The routine of jobs, kids, chores, and other commitments can overshadow romance and passion with any husband and wife. As a result, couples can feel disillusioned, or even alone.

That is why we have created this Marriage series . A platform For Husbands and wives to come on and share what they do to be successful.

Today our special guests are Rickey and his wife Priscilla Hayes.

They have been married for 6 years.

Together they have adopted 2 girls and also take the time to foster kids thru DCFS.

In this Episode we discuss:

🔺Growing up with parents we wished were not together.

🔺Marriage and Divorce.

🔺Not being able to separate work from Family.

🔺Not knowing how to be a husband.

🔺What they thought marriage was before saying "I DO"

🔺How His wife helped him to be a better man.

🔺Having to show humility to ask wife for help.

🔺Having what you say and do be in alignment with each other.

🔺Treating other ,"How THEY want to be treated,NOT how you want to be treated."

🔺Finding ways to relate and have an empathetic point of view.

🔺Showing your spouse you value them, by including them in decisions.

Rickey and Priscilla were such a pleasure to have on.Both amazing people with amazing incite.

We are on all podcast platforms and also serve the SW region 98.9 KDAZ conservative talk radio with over 700,000 listeners.

𝓣𝓱𝓮 𝓢𝓱𝓸𝔀 𝓤𝓹 𝓓𝓪𝓭 𝓕𝓸𝓾𝓷𝓭𝓪𝓽𝓲𝓸𝓷 ⚡️⁣

Domestic Non Profit 501(c)(3)

Donors can deduct contributions they make to our foundation under IRC Section 170. We are a Public charity registered in the state of NM/CAL.

https://linktr.ee/Theshowupdadfoundation

Support this podcast: https://anchor.fm/david-mendonca/support

My special Guest in non other than my beautiful Daughter Nekodah Cashlin Mendonca, She is 16 and is my 1st born.

It is said that the 1st born is a exact replica of her father.

I guess the big question for alot of fathers is what do our kids think.

On our Show we have heard from the Mothers perspective, the fathers perspective, and know I interview my daughter to get her perspective on what it is like to be a daughter, and how little Dads actually know what is going on in their lives.

In this episode we talk about:

🔺What not to Say to our Daughters.

🔺Giving them the space to grow.

🔺 The Right and Wrong time to barge in their rooms.

🔺How Pushing for answers causes more problems.

🔺Letting them Process there emotions. Giving them space to come to you.

🔺Building trust with them.

🔺Being the 1st born is rough on both the parents and the kids.

🔺Detachment and avoidance behaviors.

So proud of my daughter to get on here and share her feelings with so many listeners. Took amazing courage.

Thank you to our Sponsors and promotional partners:

@Tallmanequipment

@line11clothing

@monzingokives

@xendurance

@goligummy

@bashlininc

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Pablo Huerta.

He is a apprentice linesmen, and a father to 2 beautiful girls.He has been in the trade for around 3 years. He grew up In Monrovia, California were he spent most of his childhood in the Juvenile system.

What inspired me to invite him on our show was a Podcast he did were he talked about all the adversity he had to go thru and overcome.

The reason we go thru hardships is because of choices alot of times. But we cant let that define us. What i mean by that is we cannot allow our circumstances to creat in us a victim mentality. And that is is what Drew me to Pablo.

I saw a man who made mistakes and wanted better for himself and for his daughters.

Podcast Take Aways:

🔺Incarceration from the age of 14-28

🔺Spending Time in Pelican Bay Facility.

🔺How his dad never gave up on him.

🔺Asking for Help and checking your ego.

🔺Being made for more

🔺Realizing your worth in Life.

🔺Having a daughter with special Needs.

TO IMPROVE THE WELL-BEING OF CHILDREN BY INCREASING THE PROPORTION OF CHILDREN GROWING UP WITH AN INVOLVED, RESPONSIBLE, AND COMMITTED FATHER

The Show Up Dad Foundation Inc. is a 501(c)(3) organization

Business EIN #86-2265617

https://linktr.ee/Theshowupdadfoundation

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Phil Johnson,

For the past 21 years he has been an executive coach assisting organizations to bet on themselves by developing their emotional intelligence.

Hard Times, create hard men, Phil went thru hard times which helped him to develop the emotional intelligence he needed to succeed in life.

🔺In this Episode we Learn that we need to stop defending our EGOS,

🔺It is in our biological makeup to be resistant to change.

🔺We need to Put in the emotional labor and face our fear in order to be better for them.

🔺We need to stop giving away our energy.

🔺Leadership requires agency, all there will ever be is the present moment.

This was such an amazing podcast.

This podcast is made possible thru donations from listeners like you and our partners :

🇺🇸@tallmanequipment Have you shopped the clearance section on the Tallman Equipment website? When the folks at Tallman need to make room on their warehouse shelves that means big savings for you. From power tools to Dynamometers and much more. Checkout Tallman Equipment’s clearance page on their website at www.tallmanequipment.com/shop-clearance and save some big bucks today.

🇺🇸Monzingo knives, Each knife is created with craftsmanship that only a tradesman could provide. Find them on Instagram @monzingoknives and get your American made Monzingo knife today.

Support this podcast: https://anchor.fm/david-mendonca/support

In this Episode I like to give a warm welcome to Dave and Anna Culp. Originally from Chicago, They currently live on the road traveling around the US in their 5th wheel.

Dave has been in the line trade 9 years and a IBEW journeyman lineman for 4 of those.

He has been married to his beautiful wife Anna for 9 years and together they have

3 amazing children: Camden 6; Ellie 4; Makenzie 3

Join us as we discuss:

🔺The differences between Surviving, not thriving.

🔺Having community with in the trade.

🔺Open communication in our marriage.

🔺Biggest fears while being on the road for both of them.

🔺Growing in Life and marriage together.

🔺Having those Hard conversations to create intimacy.

🔺What Intimacy is and isn't.

🔺Having differences in marriage and having understanding.

🔺Teaching our kids problem solving skills thru our arguments.

This podcast is made possible thru donations from listeners like you and our partners :

🇺🇸Tallman Equipment prides itself in having more linemen tools in stock than anyone else. And now, when you're shopping online at tallmanequipment.com, look for the truck logo that says "In Stock and Ready for Shipping" on hundreds of items on our website; that logo means that item is in stock and ready to ship the same day in most cases, when it comes to getting the tools and equipment linemen need, Trust Tallman.

🇺🇸Line11 clothing company making apparel for our 1st responders with a positive message to patriots that you can be proud of.

A proceed of the cost goes to helping our foundation Ignite the Fire for Father Engagement.

Give them a follow @line11clothing on Instagram

🇺🇸Monzingo knives, Each knife is created with craftsmanship that only a tradesman could provide. Find them on Instagram @monzingoknives and get your American made Monzingo knife today.

Support this podcast: https://anchor.fm/david-mendonca/support

In this Episode we are joined with Sergeant Eric McCants. Officer Eric serves as the Investigative Sergeant at Burke County Sherrifs office in Waynesboro, Georgia were he is also a member of their swat team. Eric is married and has 5 children. He is equipped with a bachelor of science in Criminal Justice admin and Master of science in Admin of Justice and security. Join us as we discuss: 🔺How can a father be more proactive in dealing with our teenagers and Drugs? 🔺 How can we make it a conversation with our teens? 🔺How we can explain the realities of drugs with them? How to Impress upon teens that fentanyl isn’t a distant danger—it’s hurting our community and they are very much at risk. The idea that “only people who get drugs from random people overdose” is completely false. 🔺How can we be clear about the Risks of drugs? 🔺How can we keep the door open and encourage our children to come to us? ⚠️Fentanyl is tasteless, odorless, and too small to see. In fact, an amount about the size of two grains of salt can cause an overdose. Fathers Be Proactive when dealing with this and remember they don't need a friend, they need a father.

This podcast is made possible thru donations from listeners like you and our partners : 🇺🇸-Tallman Equipment prides itself in having more linemen tools in stock than anyone else. And now, when you're shopping online at tallmanequipment.com, look for the truck logo that says "Fast Ship" on hundreds of items on our website; that logo means that item is in stock and ready to ship the same day in most cases, when it comes to getting the tools and equipment linemen need, Trust Tallman. 🇺🇸-Line11 clothing company making apparel for our 1st responders with a positive message to patriots that you can be proud of. A proceed of the cost goes to helping our foundation Ignite the Fire for Father Engagement. Give them a follow @line11clothing on Instagram 🇺🇸-Monzingo knives, Each knife is created with craftsmanship that only a tradesman could provide. Find them on Instagram @monzingoknives and get your American made Monzingo knife today.

Support this podcast: https://anchor.fm/david-mendonca/support

Our Special Guest for this 4th Of July Weekend is none other than Kris "Tanto " Paranto.

He is one of the survivors of the Benghazi incident and was portrayed by Pablo Schrieber in the Film by Michael Bay 13 hrs: the Secret Soldiers of Benghazi.

He is a father of three, happily married to Tanya Paronto, former Army Ranger from 2nd Battalion 75th Ranger Regiment and a private security contractor who has deployed throughout South America, Central America, the Middle East and North Africa.

🔺In this Episode Kris talks about Growing up In SPUR, TEXAS.

🔺His Father was a coach at BYU were he had multiple role models to choose from.

🔺How Parents can set you up for success.

🔺Having a NO VICTIM MENTALITY

🔺Using Shame and guilt to Learn from Not Hide from.

🔺Valleys and Peaks, Professional success vs Personal success.

🔺 Finally Self Accountability, Every Action has a reaction.

This podcast is made possible thru donations from listeners like you and our partners :

🇺🇸Tallman Equipment prides itself in having more linemen tools in stock than anyone else. And now, when you're shopping online at tallmanequipment.com, look for the truck logo that says "Fast Ship" on hundreds of items on our website; that logo means that item is in stock and ready to ship the same day in most cases, when it comes to getting the tools and equipment linemen need, Trust Tallman.

🇺🇸Line11 clothing company making apparel for our 1st responders with a positive message to patriots that you can be proud of.

A proceed of the cost goes to helping our foundation Ignite the Fire for Father Engagement.

Give them a follow @line11clothing on Instagram

🇺🇸Monzingo knives, Each knife is created with craftsmanship that only a tradesman could provide. Find them on Instagram @monzingoknives and get your American made Monzingo knife today.

We can also be heard on 98.9 KDAZ Conservative talk radio with over 700,000 listeners.

Every Saturday and Sunday.

Support this podcast: https://anchor.fm/david-mendonca/support

Our special Guest is Joseph Warren,

Joseph grew up on Welfare and government cheese. He started his first 7-figure business at age 19 and wasted away

his 20's trying to find happiness through money, success and pleasure.

HE MADE MILLIONS but then lost it all and considered taking his own life.…Today, having triumphed through multiple

failed businesses and broken relationships, Joseph is Founder and Elite Men's Coach at

BlowUpRocks.com.

Joseph married his dream girl Falon in 2019 and loves being an epic father to his daughter, Alora, and son, Asher. In his spare time, he hosts Your FIRST 100K, a Top 100 Podcast in Entrepreneurship!

How to Stop YELLING At Your Wife & Kids! (eliminate guilt & shame)

IN this Episode Warren talks about his personal struggles with anger and how it effected him.

-How the battle is in the mind and how men are being crushed by thoughts.

-Lies become YOUR truth.

-Broken Boys Become Angry men.

-Building Walls to protect.

-NOT NECESSARILY WHAT DAD SAYS, BUT WHAT DAD SHOWs.

-7 STEPS TO WORK ON TO STOP YELLING AT YOUR LOVED ONES.

The World needs more Strong Alpha Males NOT Passive Alpha Males....

Links to Joseph Warren Below:

www.BlowUpRocks.com

joseph@josephwarren.net

@realjosephwarren

We are on all podcast platforms and also serve the SW region 98.9 KDAZ conservative talk radio with over 700,000 listeners.

𝓣𝓱𝓮 𝓢𝓱𝓸𝔀 𝓤𝓹 𝓓𝓪𝓭 𝓕𝓸𝓾𝓷𝓭𝓪𝓽𝓲𝓸𝓷 ⚡️⁣

Domestic Non Profit 501(c)(3)

Donors can deduct contributions they make to our foundation under IRC Section 170. We are a Public charity registered in the state of NM/CAL.

https://linktr.ee/Theshowupdadfoundation

theshowupdad@gmail.com

Affiliate Discounts Below:

@golinutrition code:

theshowupdadfoundation

@xendurance code:

THESHOWUPDAD

Support this podcast: https://anchor.fm/david-mendonca/support

Our Special Guests today are a Father and Daughter Tandem.

Gene Rice and Courtney Bejgrowicz authors of the critically acclaimed book "Grad to Grownup"68 tips to Excel in your Personal Life and Professional Life.

Gene is a leading executive recruiter, cofounder and chairman of Rice Cohen International, keynote speaker, and executive coach. Rice was recognized by recruiter.com as one of the hundred most influential people in the history of recruiting and has helped thousands of people capture their dream jobs. He is also co-founder of the Plant a Seed Inspire a Dream Foundation, which helps children pursue their passions.

Courtney is a high school English teacher who uses her passion for literature and desire to inspire others to inform her work. She enjoys mentoring teachers and helping her students find their inner voices.

Together they will be discussing Everything your kids don't learn in school but will need to know to launch their personal and professional life. Grad to Grown-Up: 68 Tips to Excel in Your Personal and Professional Life is a unique self-help book that offers a roadmap to kickstart your future.

You can Purchase this awesome book on Amazon.

In this Episode we discuss how today 37% of Adult children live at home with their parents and have no direction for their life.

We talk about Leaving and recognizing toxic environments.

Helping your kids find their Purpose and passion.

Dealing with technology.

Listening to listen and Listen to learn.

Can't have professional success, without personal success.

How to identify the baggage you don't want to pass on.

We are on all podcast platforms and also serve the SW region 98.9 KDAZ conservative talk radio with over 700,000 listeners.

𝓣𝓱𝓮 𝓢𝓱𝓸𝔀 𝓤𝓹 𝓓𝓪𝓭 𝓕𝓸𝓾𝓷𝓭𝓪𝓽𝓲𝓸𝓷 ⚡️⁣

Domestic Non Profit 501(c)(3)

Donors can deduct contributions they make to our foundation under IRC Section 170. We are a Public charity registered in the state of NM/CAL.

https://linktr.ee/Theshowupdadfoundation

theshowupdad@gmail.com

Links to Products we believe in Below.

@golinutrition code:

theshowupdadfoundation

@xendurance code:

THESHOWUPDAD

TallmanEquipment.com

Support this podcast: https://anchor.fm/david-mendonca/support

Today my wife and I are hosting Codey and Katey Sandoval.

Codey has been on our show before on the Lineman Chronicles vol 18. He is a husband, father, friend, and a journeyman lineman. He has been in the trade for about 20 years.

Today he is joined by his wife Katey in which they have been married for over 15 years and have 3 beautiful children.

Katie has been a stay at home mom for 13 years. Besides her role as a wife & mom, she enjoys travel, fitness, leading women’s Bible study, teaching dance & reviewing beauty & home fragrance on YouTube & Instagram.

In this episode we are going to discuss what we believe makes for a healthy marriage.

Topics covered

communication - listening is key
Empathy
Grace
Trust is earned in drops and lost in buckets. Trust and forgiveness are not the same.
You can always replace trust with a whole lot of honest communication if you have a safe environment. Make safety and honesty your aim, trust will come.

We are on all podcast platforms and also serve the SW region 98.9 KDAZ conservative talk radio with over 700,000 listeners.

𝓣𝓱𝓮 𝓢𝓱𝓸𝔀 𝓤𝓹 𝓓𝓪𝓭 𝓕𝓸𝓾𝓷𝓭𝓪𝓽𝓲𝓸𝓷 ⚡️⁣

Domestic Non Profit 501(c)(3)

Donors can deduct contributions they make to our foundation under IRC Section 170. We are a Public charity registered in the state of NM/CAL.

https://linktr.ee/Theshowupdadfoundation

theshowupdad@gmail.com

Discount to links we support:

@golinutrition code: theshowupdadfoundation

@xendurance code:

THESHOWUPDAD

Support this podcast: https://anchor.fm/david-mendonca/support

Our special Guest is Dave Domzalski,

Dave is husband, and father of two. He hosts the Dad Devotionals podcast, where he encourages men to put on Christ and provides practical advice to live out your God-given purpose.

Dave is also an entrepreneur and writer, and founder of RunTheMoney.com that helps families fuel there financial future by starting family-owned businesses, growing their career, and leaving a legacy of giving back.

In this Episode we discuss how to be the men God called us to be and how to be role models for our children.

As Christian men, we are called to be leaders in the home and we talk about the best ways we can support our wives and children.

Topics include raising kids in the faith, fulfilling your duty as a father, and how to be the priests of our little home churches.

-Fasting and its benefits

-What deposits are you giving to your kids.

-Victim Mentality.

A solid spin on religion and what it is not.

We are on all podcast platforms and also serve the SW region 98.9 KDAZ conservative talk radio with over 700,000 listeners.

𝓣𝓱𝓮 𝓢𝓱𝓸𝔀 𝓤𝓹 𝓓𝓪𝓭 𝓕𝓸𝓾𝓷𝓭𝓪𝓽𝓲𝓸𝓷 ⚡️⁣

Domestic Non Profit 501(c)(3)

Donors can deduct contributions they make to our foundation under IRC Section 170. We are a Public charity registered in the state of NM/CAL.

https://linktr.ee/Theshowupdadfoundation

theshowupdad@gmail.com

For some awesome Products that we stand behind get your Discount Below

@golinutrition code: theshowupdadfoundation

@xendurance code:

THESHOWUPDAD

Support this podcast: https://anchor.fm/david-mendonca/support

First and foremost I want to thank the Men and Women who paid the Ultimate Sacrifice for this Great Nation.

On this Episode we celebrate Tony Sabio, a veteran Hospital Corpsman of the U.S. Marine Corps Special Operations, Sabio also served this great country in the U.S. Secret Service and the Central Intelligence Agency. After extensive experience in conflict areas in those capacities, Sabio now serves as an independent consultant and philanthropist, sharing his expertise in international security matters and working to help others in need.

Sabio pulled off an astounding and dangerous solo mission to rescue a boy from war-torn Ukraine, shortly after the Russian invasion.

Fifteen-year-old Ukrainian-American Timur McAlicher was living in Kyiv, Ukraine with his mother, while his father lived in the United States. McAlicher’s parents wanted their son to leave Ukraine for the U.S. after the invasion, but were having difficulty arranging for him to leave the country.

“Tony had to really think on his feet. He had already been 27 hours without sleep at that point, and still moving, and he was right in the middle of the conflict.

He Opens up about having to

“Make those sharp decisions and his key mindset, and really, his dedication to that mission, got him thru it.

“As a father, he could understand, as with all parents, what if that was our kid?

“What would we want someone else to do to help our kid?…

“Tony persevered directly through that, no sleep, air raids constantly….

“And he’s moving through this, rescuing a child.”

Join uson this Episode as We celebrate Heroes like Tony Sabio.

We are on all podcast platforms and also serve the SW region 98.9 KDAZ conservative talk radio with over 700,000 listeners.

𝓣𝓱𝓮 𝓢𝓱𝓸𝔀 𝓤𝓹 𝓓𝓪𝓭 𝓕𝓸𝓾𝓷𝓭𝓪𝓽𝓲𝓸𝓷 ⚡️⁣

Domestic Non Profit 501(c)(3)

Donors can deduct contributions they make to our foundation under IRC Section 170. We are a Public charity registered in the state of NM/CAL.

https://linktr.ee/Theshowupdadfoundation

theshowupdad@gmail.com

Support this podcast: https://anchor.fm/david-mendonca/support

Special Guest RJ Zimmerman.

He is a Journeyman ⚡️Lineman working for a Utility in Wisconsin.

RJ is a 2nd generation Lineman as his Dad just retired last year after 35 years of service .

He started a podcast of his own 2 years ago called @untappedkeg

about mental health and sobriety.

Rjs greatest job in the world, is being the the father of 2 boys ages(4&2)

In this Episode we talk about :

Line-work,

Mental Health,

Sobriety,

and what it takes to be a Show Up dad in such a challenging trade.

RJ was an amazing guest with tons of useful information.

Join us as we discuss how are industry has changed from what his Dad saw till know.

Not being critical with our spouse or our children, and how to be careful who we open up to about our issues.

This was an amazing Podcast.

We like to thank our listeners and Partners

@tallmanequipment

@line11clothing

@monzingoknives

and last but not least 96.9KDAZ Conservative talk radio were they air our podcast to over 700,000 listeners in the SW.

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Miguel Rodriguez, he has been married for 10 years, and they have 3 children, a boy and 2 girls.

He is a first generation lineman, first generation college graduate, and first generation dad to his son.

He has been in line work 6 years and is currently a Foreman in the North East.

He finished a college degree in organization management while completing his apprenticeship. Before that he spent a (6.5 years) in the behavioral health field where he learned how to diffuse hostile confrontations verbally.

Miguel is also a Marine Corp veteran with multiple deployments to Iraq, were he learned how to diffuse hostile confrontations physically, which was completely different than the time in the behavioral health field.

Join us as Miguel discusses:

-His childhood and how he had to adopt a survival mentality at a very young age which was later honed in the Marine Corp.

-How he wishes there was something more beneficial for veterans transitioning from the front lines back to civilian life.

And how linework gave him a second chance for him to provide for his family.

This was an amazing episode as we discuss how so many vets have lost hope in there return from combat deployments.

Miguel discusses how he asked a liaison how he was going to be able to come home after being a warrior for so long and how the Marine responded with the words," I don't know'.

Linework has given so many of us who needed a second chance the ability to be able to provide a good life for our families.

This is an episode of second chances and overcoming obstacles to provide a 'Helluva Life'.

Thank you to all the veterans who continue to protect us 🙏🏻 and to the men and Women who serve the People by being brave enough to Provide a Service to the Public. the Men and women in the Line trade and the families that are supporting us while we keep the Light on.

We are on all podcast platforms and also serve the SW region 98.9 KDAZ conservative talk radio with over 700,000 listeners.

𝓣𝓱𝓮 𝓢𝓱𝓸𝔀 𝓤𝓹 𝓓𝓪𝓭 𝓕𝓸𝓾𝓷𝓭𝓪𝓽𝓲𝓸𝓷 ⚡️⁣

Domestic Non Profit 501(c)(3)

Donors can deduct contributions they make to our foundation under IRC Section 170. We are a Public charity registered in the state of NM/CAL.

https://linktr.ee/Theshowupdadfoundation

theshowupdad@gmail.com

Support this podcast: https://anchor.fm/david-mendonca/support

It is Harder to Lead a Family, than to Rule a nation. Todays Guest is Codey Gandy, Codey Gandy is a former U.S. Marine, and currently a leadership instructor, speaker, strategic advisor for Echelon Front. Codey spent just over 5 years working as a ground combat leader for various units in the Marine Corps. He has been married for 6 years and with his wife they have a 2 sons ages 4 and 3, a 2 year old girl, and are expecting there 4th child on May 11th. 🔺IN this episode we discuss how fathers have a duty as a leader. 🔺How it is not about you, it is about those you lead. 🔺Learning from failure, setting parameters for our children to fail thus teaching common sense. 🔺Not forcing the ones in our fold to do things, let them make decisions. 🔺What are your kids doing when you are not around depicts how well you have taught and led them. 🔺How can we be a committed Husband and Tuned in Father. 🔺How can we balance tenderness with our families as alpha Males? This was an amazing Podcast. We like to thank our listeners and Partners @tallmanequipment @line11clothing @monzingoknives We are a ministry that encourages dads to become more than just a Paycheck. We are a 501(c)(3). Donors can deduct contributions they make to our foundation under IRC Section 170. We are a Public charity registered in the state of NM/CAL. --- Support this podcast: https://anchor.fm/david-mendonca/support

Support this podcast: https://anchor.fm/david-mendonca/support

On this Episode we have RJ Zimmerman.

He is a Journeyman Lineman working for a Utility in Wisconsin.

RJ is a 2nd generation Lineman as his Dad just retired last year after 35 years of service .He started a podcast of his own 2 years ago called Untapped Keg about mental health and sobriety.

Rjs greatest job in the world, is being the the father of 2 boys ages(4&2)

In this Episode we talk about Line-work, Mental Health, Sobriety, and what it takes to be a Show Up dad in such a challenging trade.

RJ was an amazing guest with tons of useful information.

Join us as we discuss how are industry has changed from what his Dad saw till know.

Not being critical with our spouse or our children, and how to be careful who we open up to about our issues.

This was an amazing Podcast.

We like to thank our listeners and Partners

@tallmaneqipment

@line11clothingco

@monzingoknives

and last but not least 96.9KDAZ Conservative talk radio were they air our podcast to over 700,00 listeners in the SW region.

Support this podcast: https://anchor.fm/david-mendonca/support

Jim Morris was a high school science teacher and coach in west Texas who miraculously made it the Major Leagues at the age of 35. His life story made cinematic history with the heartwarming and unforgettable Disney movie, The Rookie,starring Dennis Quaid.

Jim pitched two seasons for the Tampa Bay Devil Rays reaching speeds up to 102mph and chose to retire to raise his children.

Jim and his wife, Shawna, have raised five children and live near San Antonio.

Since 2000, Jim has been a highly sought-after motivational speaker traveling the world inspiring audiences to follow their dreams and never give up.

In this Amazing Episode Jim and I discuss how to teach our kids how to Dream.

-How are kids can do better by speaking life into them.

-Teaching them thru our actions that it is not about me, it is about "WE"

-Getting what you expect,(GOOD/BAD)

His Encounter with baseball legend Hank Aaron and Sand Lotting his autographed ball.

-How we need to take away the distractions so they can focus on the dreams.

-And Last but not least, kids are a Gift not an Excuse.

You can order Jim’s new book here:

DreamMakersBook.com

Support this podcast: https://anchor.fm/david-mendonca/support

Dads you are not going to want to miss this episode on this controversial Topic....

Our guests today are Alan Smyth and Jessica Midkiff they have dedicated their lives to ending the plight of human trafficking and sexual exploitation. The book they wrote exposes the harsh realities facing vulnerable populations to these criminal enterprises and explores the transformative role of authentic masculinity.

Alan serves as the Executive Director for Saving Innocence, an anti-human trafficking, community based organization focused on the recovery and restoration of child victims of sex trafficking. Based in Los Angeles, Alan has responsibility over Direct Services and Business Operations.

Alan’s unique view into this tragedy has given him a backstage pass to the horrific exploitation of children. As a man, Alan has seen how important his male voice is in combating this dark reality in our society.

In this episode we talk about some of the harsh realities facing vulnerable populations to these criminal enterprises.

How we as men knowingly or unknowingly participate in the dehumanization of woman and children?

How can we stand up to these horrors?

Some of the various components of human trafficking?

What does Authentic Masculinity look like?

Some practical action items or possible solutions?

In this Episode They discuss how sex trafficking operates as a business model:

Supply exists, because demand exists.

As Always this Podcast is Paid for by our sponsors and Listeners alike.

all Donations are tax deductible.

The Show Up Dad Foundation, INC. is a California foreign Non Profit CORP

5013(C)

@Tallman Equipment

@Line11clothingco.

@monzingo knives.

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Victor Robledo

He has been a strength & fitness coach for almost 30 years. He owned and operated a personal training and gymnastics facility for 20 years in Coronado, California. In 2015 he and his wife decided to sell everything and downsize to a RV to enjoy more time with his 5 children. In 2017 he closed his brick and mortar to travel full time. Through the difficulty he had traveling, he discovered that his trauma and childhood programming was holding him back from the true health & happiness he wanted to experience with his family. Now he specializes in empowering fathers and husbands to overcome their trauma, programing, anxiety and depression so they can live amazing lives.

In this episode Victor talks about Being a 1st generation American.

Hard work ethic taught by his father.

Adrenaline fatigue and what it is.

How anxiety is a gift because it is a warning that something needs to be addressed.

Traveling with his family on the Road.

and last but not least, a little wisdom dropped on us about marriage.

This was a very informative podcast and remember Dads if you are experiencing any of these symptoms, you might be in the red.

For more on this subject visit Victor on his You tube channel on the link below:

or give him a follow on instagram at coach_victor_robledo

https://youtu.be/VvERcxFree4

Support this podcast: https://anchor.fm/david-mendonca/support

Todays special guest is none other that Bryan Ward

He is a husband and proud father of two sons. He is a Marine Corps Veteran and has spent the last 20 years as a championship basketball coach. Bryan is currently the creator and host of a top-rated podcast called Dad Up Podcast. Over the past 2.5 years, Bryan has been focusing on helping dads become the best dad they can be for their families.Bryan has coached countless fathers on learning tools and strategies in parenting. He has also been featured on television, radio and newspapers. Bryan is currently working on his first book, Dad Up, and hopes it will serve as a useful tool for any parent.Bryan and his wife, Andrea, reside in California with their two sons, Blake and Brett.

IN this Episode Coach talks about his family of origin, How he was brought up, and what he sees as Big fears fathers of today might face.

Coach also talks about how it had impacted him not having his father around for his sporting events, which inspired him to be different in his family.

-We talk about Fathers arm chair quarterbacking from the sidelines, and how this could be a hinderance.

-That their is still time to work on your relationship with your father.

This was an amazing podcast with an amazing Coach/Father/Husband

to learn more about what Bryan does follow him on instagram @daduppodcast

or on linktr.ee/Daduptribe to connect.

This Podcast is made possible thru donations from listeners like you.

The Show Up Dad Foundation

TO IMPROVE THE WELL-BEING OF CHILDREN BY INCREASING THE PROPORTION OF CHILDREN GROWING UP WITH AN INTENTIONAL, RESPONSIBLE, AND COMMITTED FATHER.

The Show Up Dad Foundation Inc. is a 501(c)(3) organization with an IRS ruling year of 2021, and donations are tax deductible.

to find out more on how to give or for other questions email us at theshowupdad@gmail.com

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Gordon Corsetti.

Through public speaking engagements and workshops, He teaches breath work, body awareness, mindfulness, meditation, and how to remain calm and grounded in any situation. He is also an apprentice Lineman for Volt Power.

In this Episode Gordon and I talk about Genetic Depression, Suicide and being a Brothers keeper.

Takeaways from the show:

-Flanking the Problem.

-keeping depression a secret.

-Learning skills to deal with your inner opponent.

-making a mistake and dealing with shame and destructive thoughts.

-Asking questions and being vulnerable.

-Having spotters in life to help you see what you don't see.

-Not being able to process info at high decibels.

-Finding what works and applying it.

This show is made possible from our sponsors at Tallman Equipment, who know the value of what it takes to be a hard working man.

Check them out at www.tallmanequipment.com Serving Lineman and their families since 1952.

Support this podcast: https://anchor.fm/david-mendonca/support

Todays Guest is Brady Hansen, he specializes in the knowledge of electrical systems, safety training classes, and personal protective equipment throughout the line industry.

He was born and raised in South Dakota, and now lives and works near Coeur d'Alene, Idaho with his wife, Teri.

Together they have five children in their blended family.

While he loves being a lineman, he describes his most important titles as "dad" and "husband.

Join us in this Episode as we talk about brain Health, Depression and anxiety.

How Beliefs are the guiding force in your life, "You are what you think on".

🔸 Creating Secure attachments in Life.

🔸How can you give, How can you show UP.

🔸Got to ask yourself better questions internally, we slip into depression when ask ourselves the wrong questions.

🔸You can stop your own suffering by trading in your expectations for appreciation.

How Social media had contributed to more isolation and less connection.

We need to use discretion not deception with our moods and our spirits.

Don’t let your feelings dictate your behavior.🚫Don’t take your mood with you.

And Finally just like grounding or EPZ we need to make good connections, the same goes for our very own connections in life. Doing this creates a place were were we can go as Men and talk about the things we are going thru, the same potential....

Don't let shame, fear, etc... lie to you, Please get the help and reach out before it is too late.

Suicide Hotline 1-800-273-8255.

Support this podcast: https://anchor.fm/david-mendonca/support

This episode is made possible thru our sponsors and KDAZ 96.9 Conservative Talk ABQ

Tallman Equipment

Line 11 clothing Co.

Monzingo Knives

In this Episode our special guest is Cody Sandoval.

He is a Christ follower, husband, father, friend, and a journeyman lineman. He has been in the trade for about 20 years. He topped out in June of 2006 from the best apprenticeship in the country our very own Cal/Nev JATC.

He currently works at a phoenix utility out of local 266 for about 14 years we’re he has been heavily involved with the apprenticeship for about 9 teaching transformer theory.

He's been married to Katie Sandoval for just over 15 years and together have three kids. Payslie 13, Lane 10, and Piper 8.

-Join us as we discuss his childhood.

-earliest memories of his father and the impact he had.

-Marriage and family as a Lineman.

-Pride, Shame and how it can keep you from growing as an individual.

Once again this Episode is made possible thru our listeners as we bring value and Hope to the American Family.

Support this podcast: https://anchor.fm/david-mendonca/support

Our special Guest is none other than Southern California's very own Kelly Cardenas.

Kelly is a Forbes contributor, Author, Pod caster, Founder-CEO of a National multi-million dollar brand, and a cultural efficiency Coach. Cardenas is the go to when it comes to constructing a culture that will have sustained success in all aspects of your business.

In this episode we talk about divorce, Fighting and having passion.

It is OK to be OK,how to find your crazy and as Dads "WE" need to show ourselves some grace when we mess up.

Kelly has such a light hearted and refreshing approach to the realm of fatherhood. I hope you enjoy.

Support this podcast: https://anchor.fm/david-mendonca/support

Our special Guest is a veteran Navy Seal and Instructor for Echelon Front.

Carlos utilizes leadership skills learned on the battlefield to help others be better leaders in every area of life.

Carlos is married and has a son.In this episode he talks about how he is using extreme ownership in his marriage and in the important task of raising a healthy balance son.

He opens up about his childhood and being raised by immigrant parents.

Work ethic shown by his step dad

Being out of your comfort zone

Worrying about things have control over

Cover and move (teamwork) with spouse

Teaching our children about consequences of their decisions.

Super thank full to have Carlos on the podcast he can be reached on Instagram @carlos_mendez_246

Support this podcast: https://anchor.fm/david-mendonca/support

Our Special Guest From Porn to Purpose Founder Matt Sinkovitz

Today's episode is by no means meant to shame anyone, it rather serves as hope for those who deal with this struggle in their lives.

Our guest battled with this addiction for over 20 years and he has been inspired to share his journey and support other men in their path to liberation.

Matt brought tons of information and value in an attempt to shed light on this taboo subject.

He is committed to helping fathers and Husbands in ending the toxic relationship they might be in with pornography.

For more information give Matt Sinkovitz a follow on Facebook on his group for men. From Porn to Purpose: Devoted Fathers and Husbands.

Support this podcast: https://anchor.fm/david-mendonca/support

Erik and his wife of nearly 16+ years and their two children live in Northern Idaho and live a humble and blessed life. Together they are breaking the cycles handed down to them of addictions, depression, abuse, and lies. They are leaving a new legacy for their next generation built on a biblical foundation.

Along with being the sole provider for his family, Erik is an entrepreneur and avid MMA fan. Which he has created the best MMA podcast of the northwest, Top Rated MMA.

Erik is truly a man of integrity, work ethic and an overcomer. Growing up with a complicated childhood and broken home, to raising himself from the age of 14. Unfortunately finding trouble along the way desperately trying to fill the gaping voids in his life. As a young man Erik found himself empty and tired of settling for less.

Erik is able to give back is by sharing his story and encouraging others, no matter what path they are on to find hope and purpose. Erik’s natural approach ability and heart for people make him a great speaker for different events and podcasts. He knows that sometimes having the opportunity to meet someone and hear their story and how they’ve overcome is the courage someone might need to find new strength in their own battle.

Support this podcast: https://anchor.fm/david-mendonca/support

Dr Stephen Poulter, renowned Los Angeles based clinical Psychologist and author shares insight to this important topic that effects so many of us.

-From our Daughters learning boundaries by saying "NO"

-To being able to say "NO" at the work place.

Whether we admit it or not, this is a topic we all could listen and learn from.

-When we don't set boundaries people tell us who we are.

-When we fail to set boundaries, we are filled with shame, which leads to regret, which leads to disconnection from our best self.

Join in and listen to the amazing advice that Dr Steve brings to the Show Up.

Support this podcast: https://anchor.fm/david-mendonca/support

Our guest today is California's very own local 47 hand, Nick Politis.

He is a groundsman, and has been married for 10 years and together have a son. In 2021 he was diagnosed with cancer which seemed to be the beginning of a string of challenges.

On this episode Nick talks about is battle with Covid,

Cancer diagnosis

Losing his mother

and flat lining on the table on the hospital.

Nick opens up about how 2020/2021 really tried to take him out like so many of us.

I believe his story will bring some hope that their is light to the end of the tunnel, and to never give up when things get bad.

Support this podcast: https://anchor.fm/david-mendonca/support

Special Guest Gianna Simone.

She is an actress, model, producer and host of the Amazon Prime show,"Love,Gianna"

Her Life goal is to bring hope and positive change to abused and neglected people around the world.

-In this episode, Gianna talks about growing up in the foster care system.

Overcoming abuse.

-Having a father that never gives up on you and believes in her dreams.

-Benefits of a plant based diet to correct heart decease.

-Eating disorders and young women

-Not giving in to peer pressure.

-Not shaming our children.

-And last but not least choosing not to be a victim.

This is a amazing podcast with such an inspiring real life Cinderella story.

"A MUST for Fathers of Daughters"

INSTAGRAM @gsimone

TWITTER @gsimone1

Support this podcast: https://anchor.fm/david-mendonca/support

Father and Journeyman Lineman Ruben Rodriguez is our special guest today.

-On this episode Ruben discusses how he has handled change in his life, from overcoming divorce, to life on the road, to raising successful

children by showing them unconditional love.

-Ruben has had to overcome many obstacles in his life, but by setting the example for his kids to see he is well on his way to raising children that will become independent adults that can handle change.

-In this episode Ruben makes the connection between line work, raising children and overcoming fears associated with change.

-Ruben is a true leader in our industry and Has what it takes to be a Show Up Dad .....

Support this podcast: https://anchor.fm/david-mendonca/support

Tony Sabio has decades of experience in the Security and Intelligence Industry from a long and distinguished career in the US Navy, US Secret Service, and Central Intelligence Agency.

Tony served under President George W. Bush with the Emergency Response Team (ERT) as a tactical K9 handler in the Special Operations Division – President Protection Detail (PPD).

In 2007, Mr. Sabio was recruited by the Central Intelligence Agency to conduct High Threat collection operations against high valued targets under the prestigious National Clandestine Service, Counter-Terrorism Center (CTC).

In this episode Tony shares with us about the personal struggles he had to overcome caused by his absence and sense of duty to serve the people of the USA.

This is an episode you dont want to miss out. I definitely am going to have a part 2 to this....

Support this podcast: https://anchor.fm/david-mendonca/support

Keeping up with the Culps.

David Culp is a Journeyman Lineman, Husband, Father to 3 and he does all this out of his 5th wheel Trailer.

In this episode we learn life lessons from David as he embarks on his fantastic journey with his family making memories as he goes.

Key Takeaways:

-Sharing his personal Memories of his father.

-Leaving home at 18 and playing Div 3 baseball.

-Working at a utility as an AP.

-Packing up , selling his home and embarking on his adventure with his wife. Faith over Fear......

-Traveling to 46 different states and the ups and downs of trailer life.

Truly a Remarkable story that I Had the privilege of hosting.

This Podcast is made possible from Donations to our 5013c and our Sponsors:

@line11clothing

@tallmanequipment

@monzingoknives

@sltc99

Support this podcast: https://anchor.fm/david-mendonca/support

Our Special Guest is Dan Kuiper, he is a father, grandfather,husband, speaker, and author.

Dan recently wrote the book when a father is a bad word ,and though this is a tough emotional subject for some , Dan brings great insight to this podcast for those who have experienced father wounds.

Dan touches on some of characteristics of growing up in a Dysfunctional family.

-Alcoholism and other addicted behaviors.

-He discusses the fear of intimacy.

-Fear of Judgement and approval seeking.

-forgiveness,and personal responsibility.

I hope this podcast episode brings hope to those who struggle with this pain, and that you find freedom in knowing that you are not alone.

Support this podcast: https://anchor.fm/david-mendonca/support

Our Special Guest is Richard Jensen. Richard used his passion for wrestling to guide and inspire a massive reincarnation. Today, Richard is a national wrestling champion, a nationally known inspirational speaker with an EMMY award winning story on ESPN with almost two decades of sobriety.

He is the Author of 'Be a Champion in Life'

Book Excerpt:

I woke up from the homeless shelter gym floor and decided I needed wrestling back in my life. I knew enough to understand that if I could restructure my life around the sport of wrestling, I might have a chance for a better life. So, at the ripe age of 37, I resumed training and went back to college with a goal to not only compete on the wrestling team—but to win

-Richard talks about addiction and Keeping kids accountable thru sports.

-How fathers tend to get disappointed with there kids performance and start being to hard on them.

-Parents having a role on the success and demise of there kid.

-Spending enough time with our kids to make an impact.

-Super awesome podcast from a Great champion in Life

every walk of life can relate to the struggle and this powerful message of perseverance and courage.

Support this podcast: https://anchor.fm/david-mendonca/support

Today our special Guest is Curt Storring:

He is a father to 3 boys, husband of 10 years, and entrepreneur. He's the founder of Dad.Work, a community, podcast, and movement helping dads become better men, partners, and fathers with, mindfulness, and relationships with other men.

-Kurt talks about growing up with a divorced family and how it later effected him.

-How he dealt with abandonment he felt growing up.

-How acceptance of ones self and our children's identity starts at home.

Curt talks about the steps he personally took to recover from being a shitty Dad.

He truly believes that to be a better father you need to become a better man and heal his own wounds.

His mission is to impact men and decrease the negative outcomes associated to mens mental health, including addiction, suicide, depression and anxiety.

-It is time for fathers to start facing the trauma they have been caring for far to long.

Support this podcast: https://anchor.fm/david-mendonca/support

Today our special Guest is James Howard:

James was born and raised in Glen Rose Texas.

At the age of 18 he served in the air force reserves later joining the police department at age 21. Jim has decades of experience as a vice and narcotics investigator, crisis negotiation trainer, sergeant and detective.

Jim founded trinity security allies in 2015 and currently works as the safety consultant for a mega church in Florida

Jim Howard brings a wealth of knowledge and skill sets to safety and security working for places like the world bank in Washington D.C. and Lifelink to name a few.

Jim also just finished his first book Gods unseen plan detailing the repercussions of domestic violence and about his own personal experience with it.

In this Episode Jim Discusses his own personal challenges he faced growing up in a home of Domestic violence.

He opens up about how His own Father shot and killed a pastor who was helping his family get thru the abuse his father was creating.

This is a hard episode but at the end you will see how there is hope for change. If you or someone you know is being abused please call the

National Domestic Violence Hotline 1800 799 7233

Support this podcast: https://anchor.fm/david-mendonca/support

Today’s guest is Lamar Hill:

He is a Clinical Social Worker, Owner of Four Elements Therapy, Author of "Are You My Daddy?" children's book.

The book is aimed at lifting up all fathers, through diversity and grace. It’s not necessarily the big moments in our children’s lives that define us as fathers and make the greatest impact. Rather, all the small, unnoticed moments in between that build the strongest foundation with our kids.

In this Episode Lamar covers:

-How the presence of a father or lack of one influence your decisions growing up?

what influenced him to write this book “ Are you my Daddy”?

How he lifts up fathers in it? And why do you feel that dads need to be lifted

why the little things in life hold more significance in our children’s lives?

He shares with us the trends and information about the state of fatherhood in today?

last but not least how society needs to stop assuming Dads do not Love their kids.

Support this podcast: https://anchor.fm/david-mendonca/support

On Today"s Episode i had the privilege of interviewing Sara Reijonen, Sarah is not only studied Journalism, but she is a proud Line wife. Sarah Discusses how the trade her husband does allows for them to embark on amazing traveling adventures that have taken them to over 40 countries. Sarah was inspired by her husband and the freedom the line trade offers to write the book "Light Up the World" a children's book series that was written to ignite your child's imagination and to give them a glimpse into the life of a tradesmen. I like to take it a step further and say this would be a awesome gift that a father can use to read to his children and create bonds at the the same time giving them inside on what daddy does when he is gone all day. "No Waste Moves" give Sarah a follow @tinytradesmenbooks and be entered to win a book giveaway. Winner will be drawn Sunday Nov 28.

Support this podcast: https://anchor.fm/david-mendonca/support

Our guest today is none other than Vladimir Bilik jr.

Vladimir has been married to his wife Susanna for 17 years. Together they have two children, son Boston 15 years old and daughter Kaya 14 years old.

Vladimir grew up helping his father run a mobile semi wash business. He then received his CDL in 1993 and drove trucks for around 20 years.

His working show truck “Peterod” has been featured in numerous magazines, articles, the travel channel and even earned a spot on the cover of the Wall Street journal.

Vladimir started the transition into line work in 2015 and has now earned a place as a 1st step apprentice with the Cal/Nev Joint Apprenticeship training center. Cal/Nev is deemed as the top of the food chain of all the JATC in the country.

Listen in as Vladimir talks about being a role model to his children and how he shows them that nothing in life is free, and that you cant let fear stop you from achieving your goals.

Support this podcast: https://anchor.fm/david-mendonca/support

Blended families often face challenges that traditional families do not. These challenges come from clashing parenting styles, scheduling around each partner’s custody agreement with his or her former spouse, and the emotions toward the divorce and new partner from the children.

Our Special Guest is Joel Hawbaker. Joel is a blended family coach, an award-winning teacher, author, speaker, and frequent podcast guest who loves helping blended/stepfamilies overcome obstacles and grow by teaching them the 10 Commandments of Blended Family Life. These are universal principles that families can apply immediately to begin seeing positive changes.

Joel is a divorced and remarried father of two. He currently lives in Alabama with his wife, his two daughters, and their two rescue dogs Bruiser and Butterscotch.

Blended families are different and they require a unique approach in order to be successful. This podcast teaches you the two foundational principles of blended families as well as the ten commandments to follow in order to have a successful blended family.

If you deal with this issue or know somebody who does this is an issue you don't want to miss.

Support this podcast: https://anchor.fm/david-mendonca/support

Becoming a Dad will probably be one of the biggest events of your life.

Making the most of anytime you have off work to get to know your children or new born baby is a great way to create lasting bonds.

We have a saying in our trade,"plan your work, work your plan."

*In this episode Clint talks about how becoming a father has changed him.

*How he makes the most of his time when home.

*The biggest challenges he has faced with a new baby.

*He discusses his transition from Journeyman Lineman into a training role at the Cal/Nev training facility.

His real life application of skills learned in the trade have helped Clint navigate this new season of his life. Being FATHER.

This is a solid podcast for all hardworking blue collar Dads out there...

Remember we are more than just a paycheck.

Support this podcast: https://anchor.fm/david-mendonca/support

Our Special Guest is Trent McEntire. He has been helping people gain back their mobility for decades.

Trent was born with cerebral palsy and living with pain and stiffness everyday since he was a child led him to create cutting edge methods to help repair his pain ridden body. This has become his passion and life work.

Trent shares with the audience how he grew up, hard work and dedication he learned on the farm,and how it helped to him to have grit to overcome obstacles.

He shares tips and tools he uses to fire up his brain and to improve sensory input and brain speed.

He shares with us his method and what brain speedball is and how we as fathers can help our children work on their hand eye coordination and engage with our children at the same time essentially killing 2 birds with 1 stone.

This is an amazing episode as I feel it will help us as fathers , train our children with sports, learning disorders, and behavioral problems aswell.

The thing i thought that was so fascinating with Trents method is that it can be used for tradesmen or linesmen to help develop better Neuro-movement tools right away in any situation aswell as helping those who suffer from parkinsons and MS.

Support this podcast: https://anchor.fm/david-mendonca/support

Michael Kawula is the Co-Founder of CBA Venture, the funnest profitable investment you'll ever own passively.

He sold over a 100 million in products during his career as an entrepreneur and has been featured on CNN and over a 100 publications the past few years.

Michael is a father to 3 amazing teenagers, a husband to an awesome wife and a mentor to Teenagers around the world showing them how to use YouTube and other Social Media platforms for good.

-Mike talks to fathers about being involved and not being afraid of technology today.

-He encourages dads to learn about tic-toc, to ask the hard questions, and to be a good listener to our children.

Michael stresses the importance of being engaged with our children, and using the dinner table as a chance to connect and have more meaningful conversations with them.

-Mike discusses his crux to making the change and being more involved in his children life, a problem I feel many a men deal with today.

He talks about his decision to be more involved with his children actually saved his life and how he had called in to resign from work the day 9-11 happened, thus saving his life from going into the world trade center.

This was a very fun episode to record.

Support this podcast: https://anchor.fm/david-mendonca/support

What will Happen to our families long after we are gone? This is something we as fathers don't want to really talk or think about.

Some of us fathers have professions in which we might not come home if we or someone else make a mistake.

I know I'am guilty of never giving this much thought, What are our last words to our kids? what bit of advice or wisdom would you leave them?

Our guest Blake Brewer is on a mission to help fathers write a Legacy Letter to their children.

His "why"was born out of a tragic accident that claimed the very life of his hero....His father.

As he dealt with the grief and shock of having just watched his father drown, Blakes mother found some letters that his father had been writing to him and his siblings. Which started, "Dear Blake".

On a simple sheet of paper, his father shared his thoughts, wisdom, and encouragement which has continued to help Blake through his life.

Blake Inspires dads to use a tool like a letter to connect with their children.

"Our words are so powerful. We're competing with the rest of the world and the world is screaming at our children."

-Blake Brewer

www.legacyletterchallenge.com

Support this podcast: https://anchor.fm/david-mendonca/support

Special Guest Kent Evans, The executive director and co -Founder of Manhood Journey Podcast.

He has appeared on radio,television and web outlets alike.

He has spoken at parenting and men's events ad he's authored 2 books.

Kent discusses 6 common challenges that fathers run into.

He talks about the trends and the state of fatherhood today,

Why he thinks fatherhood is under attack,and why more men don't seek out advice when it comes to being a father.

Kent answers why he thinks fathers tend to be avoidant when dealing with their families.

This info going to be super beneficial is becoming a better father.

Support this podcast: https://anchor.fm/david-mendonca/support

Special Guest Ryan Horn, CEO of Academy for Extraordinary men.

Ryan Mission is to help men rise up as powerful leaders and become the man they were created to be so they can lead their family, Businesses,

and themselves to success and fulfillment.

Ryan opens up about his success, His Drive for betterment and self improvement, and the struggles he had to go thru to get were he is.

He talks about overcoming fear and a limited mindset that keeps people in bondage.

He talks about true fulfillment,and the passion that drives it.

How to overcome the feeling of being overwhelmed by change.

Support this podcast: https://anchor.fm/david-mendonca/support

Jamie Brenden is a former executive in the communications industry.

She is also the founder of the Fatherless to Free Movement where she is a wellness coach who shares her experience about raising children as a single mother.

She talks about the impact of a fatherless home, and how single mothers are taking on a role they were never meant to have.

-She opens up about the guilt mothers carry from a fatherless household.

-What wives can do to uplift and encourage their husbands to be more than a paycheck.

-She talks about her childhood, her relationship with her father, and how his influence on her helped shaped her identity and also the way she chose a husband.

-Jamie gets real on here as she answers the pivotal question of why her need for acceptance overrode the red flags she saw in her husband.

This was an awesome podcast that will help both men and women alike and shed some light on faithlessness.

Support this podcast: https://anchor.fm/david-mendonca/support

Special Guest David Powell, He is currently an owner and partner at Southeast Lineman Training Center, a nationally recognized trade school specializing in training electrical and communications lineworkers.

He is also co-founder and co-creator of Woodwalkers. This documentary series shares the real-life journey of men and women searching for a meaningful and rewarding career in the electrical utility industry.

David has been married to his bride, Tami Powell, for 21 years, and they have two boys Preston (18) and Hudson (14).

-David talks about the challenges he faced having a step Dad, and a biological Dad.

-Their difference in their fathering and what he learned from them both.

He shares How he balanced commitment and success with his home life?

-What hurdles he faced and how he overcame them?

-He explains how his family was supportive of his decisions to Transition full time into the Seltc training facility.

-He shares about his worry he had making the sacrifices for a better life his family.

-Dave Talks about the South East Lineman training facility and the men and women they hope to inspire and prepare for a glorious future in the trades.

-He expands on what it’s like to finish strong, leading people, and taking ownership, skills he obtained from veteran Navy Seals.

Support this podcast: https://anchor.fm/david-mendonca/support

Our Guest today is none other than Charles Catchings

He is the founder and host of The Barbershop Group and Podcast.

He works as an addictions counselor and he is a father to 7 children as well as a vocal mental health advocate for men.

-Charles tackles major issues he sees plaguing the inner city communities that keeps men from being present in the lives of the children.

-In his work as a addictions counselor, he talks about how he has seen father wounds contribute to addictions.

-What is an important tool to overcome addiction?

-He gives advice for fathers coming from adversity to overcome and be better.

-Charles shares some mistakes he has seen fathers make in the lives of their children.

Super blessed to have Charles on the podcast as he is very knowledgeable and has a heart to serve men and help them become whole.

Support this podcast: https://anchor.fm/david-mendonca/support

Michael J Loya is a Journeyman Lineman working in California. He has been married for 23 years, and has 4 kids:

With the oldest being 26 and the youngest being 5.

Like so many of us we take for granted, that in a moment of time it can all be taken away.

Mike shares with us the way he grew up with his dad.

How good or bad his relationship was with his father.

Mike shares with us about his career as a Lineman.

How a tragic night in Feb 2006 forever altered his Life as he knew it.

Telling his kids goodbye.

Owning up to his mistakes as a man, and taking full responsibility of his choice.

Mike is a living example of second chances and overcoming.

Support this podcast: https://anchor.fm/david-mendonca/support

In this Episode we welcome Pastor Neal Reyes from Champions walk Ministries. Neal has been a married for 23 years and is the father of 4 children.

-In this episode, Pastor Neal stresses the importance of teaching our children how to hear from God. -He talks about how to develop your faith. -what faith is. -How to help our children better defend what they believe. Whether you are a religious free agent or not we need to teach our kids the importance of spirituality, morality, faith and hope.

Support this podcast: https://anchor.fm/david-mendonca/support

Special Guest Pastor Ray Hurst speaks to unlock what we Fathers have experienced in our childhood that causes us not to reach our potential as Great Fathers. By touching peoples hearts and filling them with love,Ray has helped thousands feel wanted as a son or daughter and be able to receive Love from their Heavenly Father.

Support this podcast: https://anchor.fm/david-mendonca/support

John Finch is the founder of The Father Effect Ministries. He is also the creator

and storyteller of The Father Effect Movie and Book.

His mission is to help men become the fathers God created them to be and build a great legacy for the

generations that follow them.

He has been married for 25 years to his wife,

Michelle, and has 3 amazing daughters, Ellie, Brooke, and Sydney.

John seeks to break down the barriers that prevent men and women from

addressing deep rooted anger and hurt from the wounds they have suffered in this

life by candidly and openly sharing his story, his failings, and his path to a new way

of life.

John’s mission is to educate, encourage and equip men to become the

fathers they were created to be, and to help men walk in daily awareness of their

significant and lifelong influence as fathers.

Through The Father Effect Movie,

John shares stories and messages that will move viewers to a new awareness

about the everlasting impact of fathers and the importance of forgiveness and

openness in the relationships of this world.

Support this podcast: https://anchor.fm/david-mendonca/support

Join Us as we Host Ryan Lucas, a journeyman Lineman and Host of the Powerline Podcast. Ryan Discusses how his father showed him how to relate to people. How to try and make every moment count with our children. Teach them how to be starters, and to have the fortitude to finish. How he recognized a learning disorder in his son. For every action is a reaction and we need to show up for our children. ADD is not a disability and how labels are detrimental. Apprentice, master relationship. Self development and many other wonderful tips on how to be a better Dad, Tradesmen. We believe leadership starts at the home.

Support this podcast: https://anchor.fm/david-mendonca/support

Today's special Guest is none other that Sea of Mud Apparel founder Kyle Conforti.

They Believe that America is not just a country, but an idea.

Kyle is a Husband and a father to 1 son and another child on the way.

He has been in the 1st responder business going on 12 years and recently works for the Orange County Fire authority as a fire fighter/paramedic.

Key Takeaways:

Our role as a father.

-Learning to control our emotions.

Good and Bad work ethic.
Blue Collar work.
Unrelenting Love for his wife.

-How he maintains a Unified front with spouse.

-Being Fit for Duty for our jobs and as Dads.

-Work Life Balance.

-Remembering the good and the bad.

-His realization that our time is short, and How he wants to write a letter to his children.

Kyle exemplifies what it is to be a Show Up Dad and we are honored to showcase his story.

Support this podcast: https://anchor.fm/david-mendonca/support

Tony has recently been showcased on the critically acclaimed show forged in Fire where he won the title of champion.

Apart from being the shows champion , He is a single dad of two girls.

Carissa 23 and Toni 18.

He has spent 20 years in the Line Trade where he started out his career as a contractor and gave them 9 years.

He later went on to Southern California Edison were he has been for the past 11 years.

Tony is currently the Operations Supervisor for the Ontario District. CA

Today he is going to share with us what it took to become a Show Up Dad.

Key Takeaways:

-How has having a hobby helped you to be a better Father?

-How hard was it raising 2 daughters?

-What are some of the mistakes you made that you can share with us?

-How he was able to stay connected to his daughters.

-How he was able to become their hero.

-How big of an influence a father has on his daughters, and how they view men.

This podcast is made possible thru donations from listeners like you and our partners :

-Line11 clothing company making apparel for our 1st responders with a positive message for patriots that you can be proud of.

A proceed of the cost goes to helping our foundation Ignite the Fire for Father Engagement.

Give them a follow @line11clothing on Instagram

-Monzingo knives, Each knife is created with craftsmanship that only a tradesman could provide. Find them on Instagram @monzingoknives and get your American made Monzingo knife today.

-Tallman Equipment-

Where they Pride themselves on equipping their customers with the tools they need to get the job done right. They are dedicated to set the standard for quality,convenience and reliability. Check out their new website at tallmanequipment.com

Support this podcast: https://anchor.fm/david-mendonca/support

On this Episode I interview Joseph Luciano who is running as a candidate for California Governor. Joseph currently resides in San Diego with his amazing wife and two lovely children. His three points of focus as a candidate are the first, second and fifth amendments.

Joseph shares how things have changed in California from his childhood to now.
How his relationship was with his father growing up.
How he plans to protect the state of California from tyrannical leadership like Maxine and Pelosi.
What he thinks about critical race theory being pushed into the school curriculum.
What is coming down in legislation that is against families.
He talks about unions, the deep state, proud boys, BLM and Hitler youth curriculum.
He discusses his plan that would help alleviate the homeless problem plaguing blue states.

This is a very Informative Podcast!!!!!

Support this podcast: https://anchor.fm/david-mendonca/support

On this episode we welcome Ben Holmes, aka working class zero13 on instagram.

Ben is a journeyman Lineman with 10 years in the trade out of local 66.

He is a Husband and a father to 2 girls.

Ben is currently tramping out of San Francisco , CA

Ben gives us an overview of his upbringing and his relationship with his father.

He talks about Self awareness, how his father and him connected.

Shame and self reflection.

His battle with addiction. How he justified being in an altered state.

Overcoming the monster and learning how to cope with pain from his past.

How he Is Intentional with his children, and how he makes life work for him and his family with the help of his wife.

And last but not least, what it takes for him to be a Show Up Dad.

Support this podcast: https://anchor.fm/david-mendonca/support

Special Guest Dr.Stephan Poulter the author of The Father Factor, The Shame Factor, and How to Father Your Son. He has practiced as a clinical psychologist specializing in family relationships for more than 25 years.

Episode takeaways
How is shame linked to toxic masculinity
What is shame a symptom of
Dr. Stephan Poulter explains how healthy masculinity can be manly
How to teach our children to be accepting and model healthy masculinity
Is masculinity being feminized and why?

This podcast is brought to you by our sponsors and listeners like you.

LINE 11 CLOTHING COMPANY- making apparel for our first responders with a positive message for patriots that you can be proud of.

Instagram @line11clothing

MONZINGO KNIVES- Each knife is created with craftsmanship that only a tradesman can provide. Get your american made MONZINGO KNIFE today. Instagram @monzingoknives

TALLMAN EQUIPMENT CO. INC. - They pride themselves on equipping their customers with the tools they need to get the job done right. They are dedicating to setting the standard for quality, convenience and reliability, check them out at tallmanequipment.com

Support this podcast: https://anchor.fm/david-mendonca/support

On this Episode we welcome Jake Meeks a General Foreman at Asplundh Contruction.

He is a Journeyman Lineman with the skills and determination that was forged thru adversity.

In this episode, he talks about growing up with a single mom, parents divorce and the effects it had on him as a young strapping lad growing up in Southern California.

Jake saw the need for mentors in his adversity, and as a young man of integrity he has strives to be a mentor and positive role model to others around him.

Jake believes in giving people a hand up, not a hand out. To help grow young men in the same predicaments he had to go thru.

He not only talks the talk, but Jake walks the walk and I am extremely grateful to see this young man develop into such a positive influence.

Join us as Jake talks about commitment his mother showed him, having positive mentors in his life, and being a man of Integrity.

Support this podcast: https://anchor.fm/david-mendonca/support

Special Guest "California Lineworks" Raul Guardado

Raul is a Journeyman Lineman in the trade for 24 years and is now the director for T&D Operations at Sturgeon Electric California. He has been married for 18 years, and has one beautiful daughter Madison who is 11.

This Episode is special as we recorded it live at California Line studios compliments of Raul and his team.

The takeaways of this discussion are:

What Raul does to be a Show Up Dad.

How he stays

Intentional

Committed

Responsible at home and also how he utilizes the core principles of our foundation at work.

Raul and I discuss the positives and negatives of having pride, different scenarios he has seen and the effects that arrogance disguised as pride has led to disaster.

Join us as we have an amazing discussion about the industry, the importance of family and how we were raised has shaped us as men.

Support this podcast: https://anchor.fm/david-mendonca/support

Mark Reel is a Father of 3 1/2 year old twins in Southern California where he also is a family law attorney whose main focus is on representing fathers.

Prior to Law Firm Mark spent a decade in the Sports and Fitness industry where he worked for multiple major league baseball franchises and one of the biggest fitness brands in the country.

His devotion to fighting for the rights of Fathers has led him to be successful in Southern California and also on the political level.

Divorced Dads

Topic Takeaways:

Mistakes fathers make within first 90 days of divorce.

Keeping the best interest for children by not acting out in Anger.

Realizing that fear is a primary emotion not anger.

Needing a support system to get thru this.

Child support, dealing with teenagers, and where the bias of the court system comes from.

This is an exclusive * Episode for all Dads struggling with Divorce*

Support this podcast: https://anchor.fm/david-mendonca/support

Lane is a Journeyman Lineman with over 20 years experience in the trade.

He is a proud father of 2 boys and 1 daughter.

Lane loves to share his extensive love for God, Country, Family, and Linework.

Life is not a sprint, it is a marathon of Hurdles and curves.

In this Episode Lane talks about hurdles he had to overcome or is overcoming in his life as a man, a father, and a Journeyman Lineman.

Lane's story is of childhood heartbreak.

Having a hardworking loving father and mother.

Lane talks about the time he died on the operating table from an overdose and his addiction to pain pills to numb the agony he was feeling.

This is an Episode of triumph and heartbreak from a man who had no quit in him

My hats off to this man for opening up about so many things that will help Blue collar men from around the globe.

Gods Plan is," For Purpose, ON Purpose,and With Purpose."

Support this podcast: https://anchor.fm/david-mendonca/support

In this episode I am pleased to welcome none other than Diego Molinar of Journeyman Apparel and Clothing. Diego has been a journeyman electrician for 15 years, he has been married for 13 years and has two children, a boy and a girl.

In this episode Diego shares his family dynamic growing up.

-What role his father played in his development.

-The difficulties he had to overcome as a father trying to run a small business.

-How he keeps from being complacent in his marriage and with his children.

-How he finds balance in work and home life.

-What he does to make a positive impact with his kids.

-Being a union organizer and the future of the union.

Support this podcast: https://anchor.fm/david-mendonca/support

In this Episode we Interview Greg Cintron, a Licensed marriage and family therapist,

A EMDR provider, who has worked with Sexual Trauma victims since 2009.

Greg feels honored to have worked with the very best both on and off the battle field.

Greg shares with us the story of chasing down Hi value targets with task force 20, who were assigned to kill Kusay and Uday Hussein.

He talks about How Ben was a mentor and a role model to him, And how the way he lived set the standard of what it means to be a Show Up Dad.

Support this podcast: https://anchor.fm/david-mendonca/support

Our special Guest is Adam Wysong ,a Journeyman Lineman of 21 years, a Husband and a father of 2 Boys ages 16 and 17.

On his Episode Adam talks about being an effective father to his 2 sons while being on the road.

His early career as a BMX racer, Playing Football with Bryan Urlacher,and his attempt at being a teacher before transitioning into linework.

Instilling Respect and teaching courtesy.

Adam recalls trying to discipline over the phone a few thousand miles away, and how hard it was to convey that message to his sons.

The moment he realized he was being selfish in chasing his dreams to better his family.

How he made he shift to be intentional with them and started to make memories on the road as they visited.

He shares how his boy caught his 1st fish at a pond in the trailer park they were staying at, and how proud he was.

He also shares with us his thoughts on working at a utility, and how being home has been better for his family dynamic.

Adam opens up on the regret he feels for missing out on all the little things like saying good night to his sons, or kissing his wife goodnight Adams story is one coming into a full circle of an illustrious career to becoming a Show Up DAD.

Support this podcast: https://anchor.fm/david-mendonca/support

Join me as I had the privilege of hosting my Beautiful Wife (Jennie) on the Podcast.

She shares in her words her near death experience that happened Dec 25 2018.

Jennie's story gives encouragement to not only just Linewives but to a fraternity of wives whose husbands have to travel for work.

Her perspective on what they go through is refreshing and an eye opener...

She also tells from her perspective what it is that she sees me struggle with in our marriage and as a father.

Join us as we share lessons that we learned in our life as a Blue Collar family striving for the American Dream.

Support this podcast: https://anchor.fm/david-mendonca/support

On this Episode Kevin talks about his life as a Journeyman Lineman.

Lessons learned from his father

Being Real with your kids no sugar coating.

Grass Not being greener on the other side.

How Family is the only thing that matters.

Learning to Say NO

What he learned from a Straight laced Lineman as a role Model.

This episode is brought to you by our sponsors

Line 11 clothing co.

Monzingo Knives

and our partners California Line works

KDAZ Conservative TALK RADIO 96.9 OTA channel 20.6

whose mission is to inform, educate, challenge and inspire every listener.

Serving >700,000 metro listeners.

Support this podcast: https://anchor.fm/david-mendonca/support

Mark Jennison is a man on a mission to impact the world positively with his personal story of overcoming addiction.

-Mark Talks about the effects he witnessed as a child.

-Difference Between Alcoholism and Binge Drinking.

-Poor Choices

-How these vices are symptoms not problems.

-The vicious cycle of substance abuse.

-alcoholism is a form of child abuse.

-Sedating as a father to numb the pain.

-how he recovered by being dedicate and focused.

-How we need to make daily deposits into our children.

-How we need to SHOW UP as DADS.

"Mark Brings so much value in this episode. Short and to the point"

-anonymous-

Support this podcast: https://anchor.fm/david-mendonca/support

On this Episode we deal with the topic of grief, what it is, and what Della had to do to overcome the grief of loosing her son Brandon.

Della is the strong woman behind the "Brothers Keeper" Movement.

________________________________________________________________________________________________________________________________________

Key Takeaways:

How she raised to children as a single parent.

The effects of an absent Father.

Brandons Story - The Loss of a child

The Why behind her movement that keeps her going strong.

Loosing her Identity in the tragedy and how she re found it thru the loss.

Regrets,Choices and Looking Back in retrospect what she would of done different.

Accepting a loss does not mean you get over it.

________________________________________________________________________________________________________________________________________

Their is no right or wrong way to grieve, and their is no timetable.

if you recognize these symptoms in yourself or someone else, please seek help.

1-800-662-4357 National HelpLine.

________________________________________________________________________________________________________________________________________

Once again Thank you from the Show Up Dad Foundation and Podcast

a Non Profit 5013c "Igniting the Fire for Father Engagement"

and our sponsors at Line 11 Clothing, Monzingo Knives, The Modern Day Tradesmen, California Line Works, and Onfire Ministries.

Support this podcast: https://anchor.fm/david-mendonca/support

Adria Sullivan a Licensed Profesional Counselor,LCMHC Verified by Psychology Today. She specializes in NEUROFeedBack, a natural method of regulating the brain so its functions in a healthier manner and decreases problematic symptoms. Adria Deep Dives into the topic of Burnout and how to recognize the signs before it is to late. Join us she discusses the key things to look for, How this very thing had effected her husband , and how to combat it before it is to late. This is an Episode that you will not want to miss.

Support this podcast: https://anchor.fm/david-mendonca/support

DR Billy ALsbrooks is on a mission to impact a billion people.

His On-fire motivational speaking has been educating,motivating, and empowering people with the tools and strategies needed to overcome and go from living a life with limits to being Blessed and Unstoppable.

Join us on this Podcast as he discusses his personal struggles with an addict for a father, to his 7 year battle with anxiety and PTSD.

Billy will encourage you regardless of what field you are in.

Support this podcast: https://anchor.fm/david-mendonca/support

Join felix as he discuses his transition from Tramp Transmission Lineman to Successful entrepreneur and Founder of the Something Obscene CO.

Key Takeaways:

How a mans reputation is judged by the quality of his work.

The Importance of His father in his Life.

The struggles he has to overcome with his child custody.

And How having and sharing a vision with the family determines your direction.

Something obscene can be followed on Instagram and Facebook.

They specialize in Hi Quality knifes, mementos and now are in a collaboration with Dixxon Flannels to bring you a one of a kind Flannel for Tradesmen.

Support this podcast: https://anchor.fm/david-mendonca/support

In this Episode we welcome Melinda Moyer,

As an award winning science journalist, and a New York Times contributor, She was asked to investigate and address an array of parenting questions.

Join us as she discusses her book, the message social media is conveying to our children, and How to raise children that are kind and generous.

Support this podcast: https://anchor.fm/david-mendonca/support

Cyril is a Journeyman Lineman a Husband and Father of 2. Recently he was apart of the highly acclaimed television show Tuff as Nails 2.

As a competitor he had a chance to represent Hawaii and electrical Lineman across the world.

Join us as he discusses how and what he does to keep from getting complacent at the work place and more importantly at the home.

Cyril gives us his take on work ethic, home life and the sacrifices we make as fathers.

Support this podcast: https://anchor.fm/david-mendonca/support

Whats the Biggest challenge we are facing in America today?

a lack of of fatherhood and the role that dads are playing in the lives of their families across the country.

In this episode we welcome Special Guest Johnny Wilson From Fathers NM.org.

🔺Their mission and purpose is to provide support, resources, and skills to promote healthy and responsible fathering in young families.

🔺Topic “Teen Fathers

Key Takeaways♦️

🔺what are the low expectations that many have of young fathers?

🔺What Disadvantages do they face?

🔺How does pessimistic views from their peers effect their views of fatherhood.

🔺How do you help them develop positive keystone habits that promote

Father Engagement ?

🔺what do you do to help them identify significant barriers to being involved?

Support this podcast: https://anchor.fm/david-mendonca/support

Brandon Veronesi ,a former street gang member,A Dirty White Boy Prison affiliate, and a Resident of Cook County Correctional Facility.

Brandon was just like every kid out their, good athlete, driven to succeed.etc.. without a role model Brandon turned to the streets to find meaning, to find acceptance he did not receive from his father.

Brandon was looking at a 25 year stretch and had to decide to be a father like he never had or to continue on his path of self destruction.

Join us ad he talks about the obstacles he had to overcome to be an engaged,committed, responsible Dad.

Support this podcast: https://anchor.fm/david-mendonca/support

Fathers are 40 percent more likely to experience symptoms of PTSD than men without children. That's bad news for children.

For many people with PTSD, avoidance is seen as a means of managing symptoms by removing themselves from stressful situations.

individuals with PTSD often view power, trust, control, and intimacy in a warped fashion, leading to violent conflict with romantic partners and family members, and can cause a father to misinterpret a child’s harmless behaviors as imminent threats. “When kids are active they can misbehave, and it can cause difficulties in how parents interpret that behavior as if it’s on purpose, when really it’s just kids being kids.

Our Special Guest Sergeant First Class Andrew Marr is a Special Forces Green Beret, Co-Founder of Warrior Angels Foundation, and co-author of Tales From the Blast Factory: A Brain Injured Special Forces Green Beret's Journey Back FromThe Brink. His book is being made into a full feature documentary titled Quiet Explosions.

In this Episode Andy discusses How his family was effected by both TBI and Ptsd, he discusses the difference between the 2 and how they can be co -related.

Andy overcame his struggle by Finding his identity which was to be a better Husband and Father, he decided he was going to do whatever it took to became the man he used to be before this debilitation.

Andys story of his grit and valor on and off the field will bring listeners encouragement as he opens up about his personal struggle with his brain injury and his journey back from the Brink.

Support this podcast: https://anchor.fm/david-mendonca/support

Dr. Dave Paczkowski, a physical therapist by degree but strength coach by nature, dives into helping busy men get strong, feel confident, and level up their life. Most men have lost their physical and mental edge that is keeping them from living out their full potential.

On This Episode Dave Talks Ergonomics, exercise, and chronic pain associated with Lineman in the Trade, in an attempt to educate us on correcting the areas that might shorten our careers.

Fathers our Children need us to be at our best.

Support this podcast: https://anchor.fm/david-mendonca/support

Special Guest Hassan Daniel, Founder and CEO of the Father Factory, will discuss fathers with childhood histories of sexual abuse and how they can heal and become the fathers they want to be and their families need them to be.

The trauma that results from sexual abuse is a syndrome that affects not just the victim and their family, but all of society. Because sexual abuse, molestation, and rape are such shame-filled events, our culture tends to suppress information about them.

Some of the most startling statistics unearthed during research into sexual abuse are that children are three times as likely to be victims of rape than adults, and that stranger abuse constitutes by far the minority of cases. It is more likely for a child to experience sexual abuse at the hands of a family member or another supposedly trustworthy adult.

By far the most common effect of sexual abuse is Post Traumatic Stress Disorder. Symptoms can extend far into adulthood and can include withdrawn behavior, reenactment of the traumatic event, avoidance of circumstances that remind one of the event, and physiological hyper-reactivity

Support this podcast: https://anchor.fm/david-mendonca/support

Matt Moeller is a Lineman with over 14 years experience in both the Construction and utility industry.

He is the founder of Divergent Alliance a diverse, veteran-owned utility supplier, They are 51 percent owned, operated, and controlled by veterans of the armed forces. They are considered a Tier 1 supplier because they provide tools and equipment directly to the utility workers and linemen who need them.

Matt Discusses the Pitfalls he encountered being on the road, a swell as the sacrifices a tradesmen makes for his family. From missing holidays, birthdays, etc... to having to make the ultimate sacrifice, family over career.

Join us as we discuss similar experiences that Hardworking Fathers can relate to.

Support this podcast: https://anchor.fm/david-mendonca/support

Our Special Guest Justin Batt, Shares his (Why?) to become an international movement to restore fatherhood and put an end to fatherlessness. Justin has built a father focused brand that includes a TEDx, the Daddy Saturday book, an Alexa Skill, the DadBOSS digital masterclass, KidBOSS a coaching platform for fatherless kids and an international non-profit. Justin’s a prolific entrepreneur and consults in the healthcare, publishing, personal brand development and executive fatherhood coaching. He’s been married to his wife Heather (the better entrepreneur in the family) for 15 years and they are raising their 4 children on a farm outside Nashville, TN.

Husband & Father | Fatherhood Disruptor | Healthcare Innovator | TEDx & International Speaker | Author | OCR Athlete

Support this podcast: https://anchor.fm/david-mendonca/support

Today we have the honor to have Jason Gardner Retired Navy Seal Combat Veteran.

Jason talks about The duties we have to our families, why fathers fail, and How we can implement a strategy forged on the battlefield to better euip our children in these perilous times.

My special Guest brings insight sought after by business men and leaders from around the world.

In the spirit of over delivering to our listeners we bring it to you.

The Show Up Dad

Support this podcast: https://anchor.fm/david-mendonca/support

It is never to late to start taking care of your children's hero. In the eyes of your child you are bigger than life.

Too many men are raised to not care for themselves and to sacrifice their own health as they care for others.

On this episode we get useful tips from A REGISTERED NURSE about cardiovascular health and the do's and dont's.

Martha hahs kieffer has over 30 years of experience in cardiac care and education.

For a free Heart Risk assessment and healthy heart education visit her at www.healthylivingadventure.com

Or call CONTACT HER BY PHONE AT 480-987-2772 TO GET SCHEDULED TODAY.

Support this podcast: https://anchor.fm/david-mendonca/support

In this episode AJ Howard from Unbound Pursuit discusses Outdoor activities and how they are essential for our kids.

It is said we are raising the 1st digital natives.

Today kids are digitally connected at rates that weren't even comprehendable 20 years ago.

Teens are consuming 9 hrs of media daily on average.

The american Academy of pediatrics is now recommending limiting the amount of exposure our children have to games, television etc..

Join us as we deep dive into this topic as we bring you alarming stats , that hopefully help you make a decision to what is the appropriate amount of media your kids should consume.

and remember a Committed dad makes adjustments to be aware of all things that maybe harmful to our children

Support this podcast: https://anchor.fm/david-mendonca/support

Special Guest Eugene Gloudeman Journeyman Lineman Local 47

Line 11 Clothing company Comes Back to discuss takeaways from The Father Factor Episode starring Dr Stephen Poulter a licensed clinical family psychologist.

To put it in laymen terms for us Tradesmen, he practices mental and behavior health care.

He helps us to figure out why we do the things we do,

He identify's problems:

-mental

-emotional

-behavioral

that sometimes go unchecked for decades and cause issues in our lives with spouse, children, friendships, work ...etc...

in this Episode we dissect the meat from the podcast and share it with you Tradesmen to help you Level up in all areas of your life..

Support this podcast: https://anchor.fm/david-mendonca/support

This week Join me as Journeyman Lineman Will Monzingo returns to this Podcast to really break down the dynamics of a Fathers Influence.

Get inside perspective from Line hands and Listen as we discuss potential hazards, review father procedures and address our own pitfalls.

Support this podcast: https://anchor.fm/david-mendonca/support

Join us as Dr Stephen Poulter a renowned Los Angeles based clinical psychologist with over 30 years of experience gives us sound advice on what are children need most to become healthy,productive adults.

Love-Acceptance-Understanding.

"we don't but a house without a thermostat", " So don't send our Boys into the world without the confidence that they are Loved ,accepted and understood".

"Think about what you wanted from your dad, and give it to them".

Support this podcast: https://anchor.fm/david-mendonca/support

Listen up as Andy Aranda Plumber and Owner at pure Plumbing LV,

Entrepreneur and founder of the Modern Day Tradesmen Brand.

He Discusses lessons he learned from Tradesmen before him and how he instills those core values to his children and his 50 employees.

Andy also shares how the same lessons have helped him not only be successful, but live a life of significance.

Andy is living every day the Legacy he wants to leave.

Support this podcast: https://anchor.fm/david-mendonca/support

Nathan Padilla is a licensed counselor with La Familia Mental Health Services..

When a young man becomes a father before he is ready, Padilla is there to mentor him and teach him how to be the kind of father he truly wants to be. Padilla says “As a single father who started in recovery I can see where these young men are coming from.”

Drug-addicted and living without any focus or purpose, Padilla found out as a teen he was going to be a father. The thought of not being there to raise his son was enough to scare Padilla straight.

Over the past 17 years, Padilla has earned a few college degrees, and raised a son who makes him more than proud.

Nathan truly understands that many members of society have never learned how to deal with painful emotions, how to believe in themselves, what to expect from participating in the political process and how to get things done within it, or how to maintain a sense of self when things get tough.

“We address generations of problems, and we help people to develop new ways of being. This is not rehabilitation, this is habilitation.”

Padilla says, “Everybody has unique handling instructions.

Support this podcast: https://anchor.fm/david-mendonca/support

How often do you find yourself misunderstood, frustrated and the losing end of an argument?

Join us as we speak to Jeremy Nicks, a recently retired but active certified hostage and crisis negotiator and communications expert.

Jeremy utilizes his skills to help other men level up in their health and wealth through habit formation and process development.

He is a father of 2 Boys and is determined to lead by example to show them that you can build a successful life without sacrificing your values or the

people you care about most.

Support this podcast: https://anchor.fm/david-mendonca/support

Gene is a Loving father of 4 beautiful children,a Husband and a Significant Tradesmen. What separates Gene from many is his ability to adapt and overcome.

Join us as he shares insights on how to overcome obstacles in marriage, in fathering and in Life.

When you change the way you look at things, the things you look at change.....

Contact info for Eugene Gloudeman :

line-1-1 Clothing #line11clothing

Eugene and Shawna are committed to providing quality clothing with a positive message to patriots and Heroes.

Support this podcast: https://anchor.fm/david-mendonca/support

Join me as we dive deep into the perils of life on the road with a 23 year veteran IBEW Journeyman lineman Will Monzingo.

He discusses the pitfalls of living a life on the road and how it affected his family dynamic as a Husband and a father.

Will discusses how a good leader owns up to his faults, and his short comings. No one is born a perfect Father,but through being intentional,committed, and responsible we can become better.....

Support this podcast: https://anchor.fm/david-mendonca/support