Where You Are Podcast: Recent Episodes
Alana
Where You Are is about connecting in with the world around you.We are all different but also all the same so let's start getting to know each other a little better. Through every stage in life there are lessons to be learnt, so I want to find out Where You Are. Everyone has their own world, own belief - but when we come together and find common ground through a whole bunch of reflection, realignment and redirecting our focus, we can all better relate to one another. We all have different skills that we can use to work together to achieve basically whatever we want!So I’m going to be learning and meeting you Where You Are but I’m also hoping you meet me where I am to discover where you may be in these conversations as well.So come check in and find out Where You Are.
Welcome to the first of the mini series!
On this first audio only episode I am delving into some tips that can help you with mental health - with yourself and the ones around you. Everything starts from a conversation.
If you are struggling please don't hesitate to reach out. Below are some numbers to help support you:
HEADSPACE:
Call 1800 650 890 or visit headspace.org.au
BEYOND BLUE:
Call 1300 224 636 or visit beyond blue.org.au
REACH OUT:
Call 1800 737 732 or visit reach out.org.au
KIDS HELPLINE:
Call 1800 55 1800 or visit kidshelpline.com.au
Don't forget to like and subscribe for more!
This week I talk a whole bunch of things with my best friend Phoebe - please enjoy through all the background noise :)
Instagram: @whereyouarepodcast
Spotify and Apple Podcasts: Where You Are Podcast.
Music: Secret Sauce by Jeff Kaale
This week I talk a whole bunch of things with my best friend Phoebe - please enjoy through all the background noise :)
Instagram: @whereyouarepodcast
Spotify and Apple Podcasts: Where You Are Podcast.
Music: Secret Sauce by Jeff Kaale