this:undefined: Recent Episodes
thekilosproject
Making sense of what you "heard" and what you "believe".
From health, culture, business and beyond - tune in as we break down context and philosophize on what it means to live in 'this undefined' world.
In this episode of the Create Series, I sit down with stand-up comedian Trey Mack, who brings more than ten years of experience to the stage with optimism, discipline, and a clear sense of direction. Trey has found his voice by trusting feedback, grounding himself in everyday life, and shaping those experiences into comedy that resonates with authenticity.
We talk about the realities of being a full-time comedian, the balance of humility and boldness, and how timing, rhythm, and stage presence create moments that feel effortless but demand years of work. Trey also shares how documenting his journey, preparing for a special, and staying rooted in family keep him moving forward with clarity.
Join us for a conversation about voice, family, and the joy of shaping life’s experiences into something worth laughing at.
This is stand-up comedy : undefined with Trey Mack.
Instagram: @treymacklive
YouTube: www.youtube.com/@TreyMackLive
Spotify: Trey Mack Music
'Everything' Comedy Special
In this episode of the Create Series, I sit down with Jacob Tran, a creative agency founder (iso400) who describes himself as a “hyper creative.” With a bright and curious approach, Jacob offers refreshing insight into what it means to build structure around creativity while keeping perspective at the center.
We explore how slowing down the process allows for clarity, personal wins, and the ability to see projects through to the end—landmarks that fuel future work. Jacob shares his thoughts on the challenges of leading a creative agency, the influence of family on his own creative path, and how curiosity, collaboration, and even AI shape the future of creative work.
Join us for a conversation on building teams, balancing vision with execution, and embracing the structures that allow creativity to thrive.
This is creative agency : undefined with Jacob Tran.
Instagram: @jacob_tran
Agency Instagram: @iso400.club
Website: www.iso400.club
In this episode of the Create Series, I sit down with tattoo artist Jeb Maykut, whose mastery of Japanese and geometric styles reflects a devotion to craft and tradition. Jeb approaches tattooing as a ritual, where every step of his process is guided by intent, creating a space that belongs not only to him, but to his clients as well.
We explore how his work builds long-term relationships, shaped by the commitment of full-body pieces and the trust they require. Jeb shares why he identifies as a craftsman rather than an artist, how tattooing bridges history, identity, and meaning, and the ways pain, presence, and body awareness are woven into the experience.
Join us for a conversation on craft, connection, and the creative depth of tattooing, where the lines between ritual, art, and identity blur into something enduring.
This is tattoo artist : undefined with Jeb Maykut.
Instagram: @jebmaykut
Website: www.jebmaykut.com
In this episode of the Recover Series, I sit down with filmmaker Patrick Shen, director of In Pursuit of Silence, a meditative documentary exploring our complex and often overlooked relationship with silence. Nearly a decade since the film's release, we reflect on how his understanding of silence has evolved and continues to offer insight, challenge, and calm in a noisy world.
Patrick shares how his filmmaking invites reflection rather than resolution. In this film, silence is both subject and experience, prompting us to consider the quiet power of movement, how silence reveals itself through stillness, and how this absence of noise becomes a presence guiding us toward deeper attention, connection, and care.
Join us for a conversation that lingers in the in-between spaces where sound gives way to stillness, and silence becomes a practice in listening, healing, and being.
This is in pursuit of silence, undefined.
Patrick Shen:
www.patrickshen.com
@patshen
YouTube
Vimeo
The Kilos Project:
@thekilosproject
www.thekilosproject.com
In this episode of the Recover Series, I sit down with the owner of the local board game shop, House Rules, Stephen Callaghan. In conversation, Stephen reimagines what it means to gather, play, and connect. From the board game recommendation menu to the thoughtful layout of the store, every detail is designed to spark curiosity, lower the barrier to entry, and create a sense of belonging whether you're a seasoned gamer or a curious newcomer.
We explore how board games can offer more than just entertainment. They create a structured space for creativity, vulnerability, and relationship-building. Around the table, people face uncertainty, navigate different learning styles, and connect through shared rules and unspoken cues. Game nights become more than events. They're opportunities to recover joy, build community, and practice new ways of thinking, relating and communicating.
Join us for a conversation on play, presence, and how board games can help us recover the space to be curious, imperfect, and connected.
This is board games, undefined.
House Rules:
www.houserulesboardgames.com
The Kilos Project:
@thekilosproject
www.thekilosproject.com
In this episode of the Recover Series, I sit down with the founding members of a local run crew: Oak Cliff Running Crew (OCRC), a group redefining what it means to run in community. Unlike traditional running clubs, this crew embraces the word "crew" to reflect something more open, grounded, and communal. It's not about competition or exclusivity. It's about showing up, moving together, and creating connections.
We explore how running can be more than just a physical activity; it can support social health, push us out of isolation, and teach us the value of teamwork. By focusing on the simple act of "showing up," the founders have distilled their mission into something accessible and powerful using running to bring people together and build lasting community.
Join us for a conversation on movement, belonging, and how the running rhythm can help us recover our connection to ourselves and others.
This is run crews, undefined.
Oak Cliff Run Crew:
www.oakcliffruncrew.com
@oakcliffruncrew
The Kilos Project:
@thekilosproject
www.thekilosproject.com
In this episode of the 'Recover' Series, I sit down with Cristina Chan and Timothy Murphy of SoCal Surf Therapy, two surf therapists who are using the ocean as a powerful space for healing and growth. While their work often includes individuals with special needs, their approach to surf therapy reaches a wide range of people, showing just how universal the connection to water can be.
Cristina and Timothy share how the ocean offers more than a physical outlet. It becomes a mirror for emotional clarity, personal connection, and community. They reflect on the belief that we are not divided by land but connected by water and how this perspective shapes their work and lives.
Together, we explore how surf therapy teaches us patience, humility, and the deep human need for connection not only with ourselves but with nature and the people around us. Whether you're a surfer or not, this conversation invites you to think differently about wellness, inclusion, and the power of water to heal.
Join us for a thoughtful and inspiring dive into the waves of human connection.
This is surf therapy, undefined.
Southern California Surf Therapy:
@socalsurftherapy
@cristina_veronica_fit
@Timothy_reed_murphy
The Kilos Project:
@thekilosproject
www.thekilosproject.com
In this episode of the Train Series, I sit down with Michael Adams, a personal trainer who works with the special needs population. He shares how his work has not only transformed his approach to training, but also how it has reshaped his perspective on life.
Michael emphasizes that the journey of change and development begins the moment his clients step into the gym. As trainers, it's our responsibility to make the gym environment both accessible and fun, where fitness isn’t just about the physical but about building a sense of community and connection. Our conversation highlights how fitness, at its core, should be a simple, enjoyable way for us all to live healthier, stronger, longer, and more confident lives, one workout at a time.
Join us for an inspiring conversation about the power of inclusivity and how fitness can become a transformative tool for building community.
This is special needs coaching, undefined with Michael Adams.
http://flyingkiwifitness.com.au/
@flying_kiwi_fitness
The Kilos Project:
@thekilosproject
www.thekilosproject.com
In this episode of the Train Series, I sit down with fitness influencer and software engineer, Austin Keil. We discuss his upbringing in the British Virgin Islands and how those roots shaped his perspective on life and work. Austin shares how his experiences growing up grounded him and influenced his approach to both fitness and software engineering.
As a software engineer, Austin highlights how building a personal operating system of belief is a continual process of growth and learning requiring discipline, humility, and open-mindedness. He explains how authenticity always prevails when navigating life’s "system updates," but only when we respect the time we have with each other and embrace the lessons it brings.
Join us for an insightful conversation about the intersection of personal growth, discipline, and staying true to yourself as you evolve.
This is personal operating system, undefined with Austin Keil.
@austinbvi
The Kilos Project:
@thekilosproject
www.thekilosproject.com
In this episode of the Train Series, I sit down with Helmi Dneni, a personal trainer whose approach to fitness goes beyond just physical transformation. Helmi’s training style is focused on accelerating both mindset and physique, helping individuals achieve their mental and physical aspirations.
We dive into how personal experience shapes the outcomes we strive for, from our upbringing to the power of challenging our beliefs. Training, according to Helmi, isn’t just about working toward physical goals, it's about shifting our mindset and aligning our mental and physical growth to reach new levels of personal achievement.
Join us for a conversation on how mindset and physicality work hand in hand to shape who we are and who we aim to become.
This is training mindset, undefined with Helmi Dneni.
@helmidneni
The Kilos Project:
@thekilosproject
www.thekilosproject.com
In this episode of the Train Series, I sit down with a military veteran and fitness influencer who has created a fitness company that bridges the gap between physical ability and mental toughness through a unique competition called the Hybricon Games.
Together, we discuss how building strength both physically and mentally allows us to harness our relationship with time and show up for the people around us in all areas of life. The Hybricon Games challenge participants to test their limits while fostering a deeper understanding of what it truly means to be adaptable in today’s world.
Join us for a discussion about how the mind and body can work in harmony to face life's toughest challenges.
This is hybrid fitness : undefined with Austen Alexander
https://www.hybricongames.com/
@austen_alex
@hybricongames
@thebattlebunker
@battlebunkerbus
The Kilos Project:
@thekilosproject
www.thekilosproject.com
In this episode of the Health Series, we delve into the world of ethnobotany with Dr. Glenn Shepard, a leading expert in plant medicine.
We explore how ethnobotany exemplifies the holistic, interdisciplinary approach to health that many aspire to create. Dr. Shepard shares his insights into the deep connection between plants and people, as well as the wisdom of indigenous cultures, where health is viewed as a balance of mind, body, and spirit. We also explore the importance of how storytelling can serve as a powerful catalyst for personal and collective healing.
As we move into the future, Dr. Shepard emphasizes the need to navigate the commercialization of plant medicine with respect and integrity. This conversation encapsulates the core values of the entire 4-episode Health Series and the health pillar of the Kilos Project—honoring tradition while respectfully embracing innovation.
Join us for a thought-provoking conversation on the intersection of culture, nature, and wellness.
This is ethnobotanist : undefined with Dr. Glenn Shepard
https://www.lindamatneygallery.com/news/2020/5/16/catching-up-with-glenn-shepard-eedc5
https://archaeology.columbia.edu/kayapovideowarriors/
Cheif Mroo Interview Video
https://ethnoground.blogspot.com/
@ethnoground_photography
www.thekilosproject.com
@thekilosproject
In this episode of the Health Series, we sit down with Dr. Nicole Lippman-Barile, a clinical psychologist, to explore her journey into the mental health profession.
We dive into the importance of evidence-based research in mental health and how we can differentiate between truth and fact in today’s world of online misinformation. Dr. Lippman-Barile shares practical strategies for spotting red flags and recognizing our own biases, helping us make informed decisions about our mental health.
Join us for a thought-provoking conversation on how to take control of your mental health through informed choices and awareness.
This is mental health research : undefined.
https://www.feedyourmental.com/
https://www.instagram.com/feedyourmental/?hl=en
In this episode of the Health Series, we explore the high-stakes world of emergency room medicine with Dr. Daniel Jackson.
We discuss how the ER is structured, how it develops its own unique culture, and how the role of the ER doctor is key to shaping that environment. Dr. Jackson shares insights on the critical balance of time and care—how ER doctors navigate limited time to connect with patients, make fast decisions, and provide life-saving treatment.
Join us for an inside look at the adaptability, compassion, and expertise required to thrive in one of the most dynamic areas of healthcare.
This is emergency medicine : undefined.
www.thekilosproject.com
@thekilosproject
In this episode of the Health Series, we dive deep into the fascinating world of anatomy with, Dr. Kathy Dooley!
We explore how a solid understanding of human anatomy is foundational to health and wellness, shedding light on how this knowledge can transform the way we care for and treat individuals. Join us as we discuss the importance of anatomy education and its role in expanding our understanding of the human body, ultimately enhancing our ability to provide better care for those in need.
drdooleynoted.com
www.immaculatedissection.com
@immaculatedissection
www.thekilosproject.com
@thekilosproject
Listen in as I reflect back on this season's train series and highlight both the guest and their personal insight about this topic.
Similar to a directors commentary on a film, I share my thoughts as to why I decied to start this podcast and explain the impact of how we define our perspectives based on experince and choice.
This series is my attempt to find connection, relatability, and carry over into our every day life by the way we use our body.
Train. Recover. Create.
This is commentary, undefined on the train series.
Full Episodes are:
independent trainers : Garnett Strother : undefined
boxing : Alex Rincon : undefined
bodybuilding : Toby Richa : undefined
personal training : Andy Vincent : undefined
Listen in as I reflect back on this season's recover series and highlight both the guest and their personal insight about this topic.
Similar to a directors commentary on a film, I share my thoughts as to why I decied to start this podcast and explain the impact of how we define our perspectives based on experince and choice.
This series is my attempt to find connection, relatability, and carry over into our every day life by the way we take care of our lives.
Train. Recover. Create.
This is commentary, undefined on the recover series.
Full Episodes are:
breathwork : undefined : Shereen Yusuff
functional range conditioning : Nathan Barbosa
Registered Dietitian : Taylor Stolt
CBD Researcher : Kirsten Thornhill
Listen in as I reflect back on this season's create series and highlight both the guest and their personal insight about this topic.
Similar to a directors commentary on a film, I share my thoughts as to why I decied to start this podcast and explain the impact of how we define our perspectives based on experince and choice.
This series is my attempt to find connection, relatability, and carry over into our every day life by the way we design our lives.
Train. Recover. Create.
This is commentary, undefined on the create series.
Full Episodes are:
acting : Brock Yurich
independent music : Sudie
personal brand : Max Shannon
artist : Hector Trend
Listen in as I reflect back on this season's health series and highlight both the guest and their personal insight about this topic.
Similar to a directors commentary on a film, I share my thoughts as to why I decied to start this podcast and explain the impact of how we define our perspectives based on experince and choice.
This series is my attempt to find connection, relatability, and carry over into our every day life by the way of how we take care of ourselves.
Train. Recover. Create.
This is commentary, undefined on the health series.
Full Episodes are:
medical student : Danielle Sadder
endocrinologist : Raphaelle Vallera
nurses : Kimberly Torres & Ramon Soto
psychiatrist : Resident Kim Deatley
Rounding out our 'train' series is personal trainer and coach of 20+ years, Andy Vincent.
Defining personal training involves reflecting on the experience and knowledge one has gathered over a span of time in the field. In addition, the role a trainer plays in a client's fitness journey extends past just offering a "workout regime" and "meal plan". This ever-growing profession, now more than ever, is starting to make a greater impact on how we can all personally deal with our own health in the gym, therefore, redefining the role: personal trainer, into coach?
On our season finale, we hear Andy share the road he and many trainers like him encounter when helping people get fit. From London to Ibiza and New York to LA, Andy has worked and seen first hand the different markets the world has to offer a trainer.
The opportunities can be endless and the lifespans can be short, however, those who manage to forge a career as a personal trainer can prove themselves to be valuable resources in a saturated profession full of gym selfie models and fitness gurus.
This is personal training:undefined.
@andyvincentpt
www.thekilosproject.com
@thekilosproject
Bodybuilding has been a point of entry for many in the fitness industry. The role aesthetics has over the sport is essential for creating symmetry and balance, but many might not recognize the conditioning it takes to endure the time to produce an elite physique for competition.
Bodybuilder and Ex-Royal Marine Commando, Toby Richards, shares the aspects of bodybuilding that are rarely highlighted in the sport, endurance. What could be seen as a superficial result, also has depth. The 'look good, feel good' mentality runs deeper than just what we see on the surface. It's a truth that leads many to realize internal motivators result the external outcomes we want.
This is bodybuilding:undefined.
Toby Richards Website
Toby Richards E-books
Toby's Instagram
The Kilos Project Website
@thekilosproject
The training mindset for a fighter takes on a different meaning seperate from any other sport. Sometimes the dicipline to push through the mental barriers it takes to perform surpasses the physical capability that's required for the sport.
Professional Boxer, Alex Rincon, shares his experience with developing the fighter mentality. From overcoming anxiety to dealing with a familial loss, Alex displays how training for what you want is never an option; It's a priority with the proper alignment of mind, body, and heart.
This is boxing:undefined.
Instagram: @alexrincon95
Youtube: Alex Ricon Music
The Kilos Website: www.thekilosproject.com
We start off our 'train' series with how an independent trainer defines themselves.
Language and communication can be the motivator for change. The trainer - client relationship and session is built on how well both verbal and non-verbal cues are interpreted.
Martial artist and personal trainer, Garnett Strother, shares his experience on how his coaching style has evolved into motivating his clients to not just get fit, but also optimize their life performance.
It's a journey that many in the fitness industry face when deciding to go off on their own.
This is independent trainers:undefined
Website: www.strotherpt.com
Instagram: @strother_pt
Website: The Kilos Project
Food can be a tool for your body to function properly, but theres an art to understading how you can use it for a better living.
Guest and Registered Dietitian, Taylor Stolt, believes the plate is your canvas. In this episode, she shares how her profession helps people find theraputic food options for all thier dietary needs and concerns. From acid reflux to thyroid conditions and fatigue our diet dictates how our body responds to stressors of all kinds. With a special interest and focus on gut and hormones Taylor guides us in how trusting our bodies is the first step to giving it the nourishment and attention it needs to recover properly and heal from the inside out.
This is registered dietitan:undefined
www.plateandcanvas.com
Instagram @plateandcanvas
www.thekilosproject.com
Instagram @thekilosproject
Research in CBD is reigniting with many products on the market promoting its benefits. But what does it all mean?
Show guest, Kirsten Thronhill, is a PhD student studying Health Sciences at Rocky Mountain University of Health Professions in Provo, Utah, specializing in Cardiovascular Physiology. She is a Research Assistant at RMUoHP in the Human Performance Lab as well as a Researcher and Development Writer for Nanocraft CBD.
In this episode, Kirsten shares her story of how she found her way into cannabis research. What really is the therapeutic effect and place for CBD in health, medicine, research, and sport? And how an act of stillness can help guide us in a world full of endless information and knowledge.
This is CBD, undefined.
Website: The Kilos Project
Instagram: @thekilosproject
Mobility, flexibility, stability, are all key factors for proper movement. But what does it all mean?
FRC practicioner, Nathan, breaksdown the thought process as to how the Functional Range System can help bring a healthy blend of recovery and strength training to every joint in the body and it's surrounding structures.
In this episode of our Recover series we talk about how certain recovery practices can also extend into our nervous system by means of discovering functional ranges our brain has been aching to find and keep you happy, healthy, and strong.
This is FRC:undefined.
Instagram: Nathan Barbosa located at Greater Than Performance & Rehab
LMT, CPT, FRC, FR , FRA, Kinstretch
Bodywork | FRS Joint Mobility Specialist
Website: The Kilos Project
Instagram: @thekilosproject
Breathwork is something we do all the time. It has the ability to create total mind body alignment for us to become happy, healthy, and strong. Breath, Ice & movement coach, Shereen Yusuff, shares her thoughts on how the power of breath comes from both having practice and awareness in our daily life.
Basic breathing techniques, like Wim Hof, are just one of many tools we can all use to develop better responses to our stress, immune system and emotional health.
This is breathwork:undefined
Instagram: @sudapremstudio
Website: https://suda-prem.com
The Kilos Project Website: www.thekilosproject.com
The artist can encompass many disciplines if given the space to explore. Painter and sculptor Hector Trend manages to create a world in which his work speaks for itself without compromise using language that comes straight from the heart, his art.
In this episode of the create series, Hector shares his perspective on how the mind of an artist can come from using motivation, time, and opportunity as tools to create the narrative we want to keep alive.
This is artist:undefined.
Hector Trend
Authenticity shapes individuality and personal trainer, DJ, designer and fellow creative, Max Shannon, displays that in every project he creates. Max's movement wear brand, SLTR, became the "business card" from which all of his creative ventures have branched out.
To him music, fashion, and fitness are all spaces he passionately blends together.
All are communal; None seem out of place.
In this episode, Max defines how creating a personal brand is more than just the spaces we fill in the world, but instead the story and experiences we've carried into all the work we've done both inside and out.
This is personal brand:undefined.
Instagram: @thejewishzaddy
STLR Instagram: @stlraesthetics
Website: stlr.us
Continuing on our Create series we have indie artist, Sudie.
Creating independent music is a vulnerable process and indie artist Sudie explains the journey in getting there on her own accord.
From vocal exercises to the writing process, we dive into how artistry and performance can become a way for us to cope and understand our own mental health and creativity.
This is independent music:undefined.
Website: www.sudiemusic.com
Instagram: @sudiemusic
To introduce our Create series, we have actor Brock Yurich.
Brock is no stranger to acting. His range shows it with guest roles on shows like "Succession" and "Unbreakable Kimmy Schmidt". Not to mention landing as a series regular on Tyler Perry's "The Haves And The Have Nots".
In this episode we dive into how acting has shaped the way Brock creates relationships with both his work and the world around him. This has led him to write and produce his first film, "Test", currently in production.
Taking ownership of your craft to be seen in an industry full of dreamers is no simple task and one that requires you to be proof of that representation.
This is acting:undefined.
Instagram: @brockyurich
Film Instagram: @testhefilm
Mental health may be the foundation as to how we all see our own experience with health and wellness, so it's only fitting to round out our first Health series with how a Psychiatrist approaches the topic.
In this episode we discuss a variety of topics including, the stigma many people have about mental health, the profession's ongoing debate over a happy and fulfilled patient vs. a functional one, how personal choice plays an intricate part in getting help, and why there could be less stress in not knowing who you are than in needing to find an identity. All this and much more.
This is psychiatrist:undefined.
Nursing's relation to health is one that directly affects the patient. A day in the life of a nurse has no small tasks. In this episode, two nurses define their journey into why becoming a nurse was important to them, as well as how the road in getting there is not always a clear path.
This is nurses:undefined.
When in comes to health, an endocrinologist treats a variety of conditions related to hormones, many of which control our mood, metabolism, and reproduction. In this episode, guest Dr. Raphaelle Vallera, shares her expertise on all things related to the endocrine system, public health, and how having a collaborative team environment is essential for her own practice.
This is endocrinologist:undefined.
Defining health for a medical student can be an ambitious journey. In this episode, guest Danielle Sader shares her experience on the education of becoming a medical doctor.
This is medical student:undefined.
Jewelry maker and cohost, Mckenzie is back!
Sharing personal stories always deepens your relationships with people and on today's episode Mckenzie and I do just that as we dive in to answer some introspective questions, while keeping it light and funny.
Answer along with us and get our take on things like brain health, our most treasured and traumatic memory, and of course, as always, all things #amateuradult.
Find Mckenzie at:
@kenzlovejewelry
@lovelove5
Follow for more at:
@thekilosproject
Songwriting can be a complicated process and the road to writing a song can take on many forms. Singer, songwriter, and good friend Matthew Minich helps us define what music is and how a song is born.
Tune in as we also dive into Matt's debut album "Where You Got Lost" and the journey he went on to get it made.
This is songwriting:undefined.
The Kilos Project Instagram: @thekilosproject
Matthew Minich Instagram: @mcminich
News has a way of getting around and fast!
From behind the scenes and on to our screens what exactly constitutes as news, or rather how does society determine what is news-worthy?
With what's going on in the world today it may very well be that the news is becoming stranger than fiction.
this is news:undefined
The political conversation as a whole is too broad to provide clear cut solutions to any one issue, but what we can observe and possibly change is how we view ourselves speaking on those issues with others.
One might say our systems are mostly built upon with the perspective of things going wrong. Our laws, our healthcare, our education. And by result one might think that may be why it looks like our rights are in jeopardy during every election. Add in new media and technology into the mix, it’s no surprise why any political perspective thinks they are what’s right for America’s future.
Right or left. Conservative or Liberal. Republican or Democrat. Independent or Libertarian. Name your position.
This is politics:undefined.
The moral roots of liberals and conservatives - Jonathan Haidt
https://youtu.be/8SOQduoLgRw
Can a divided America heal? - Jonathan Haidt
https://youtu.be/D-_Az5nZBBM
Next up, the last episode of our soft launch, a roulette of topics! Plus a special guest joins us, Zuleidy!
Listen in as we try to find the answers to
What forms of desire exist?
Why has our ability to process information reached a critical limit?
And could an empathy pill be the answer to the worlds problems?
All this and a good look at a memorable trip to Ibiza, one year later.
https://www.psychologytoday.com/us/blog/hide-and-seek/201603/whats-the-difference-between-emotion-and-desire
https://onezero.medium.com/our-ability-to-process-information-is-reaching-a-critical-limit-3c761fee3259
https://onezero.medium.com/our-ability-to-process-information-is-reaching-a-critical-limit-3c761fee3259
Next up on our soft launch, meet Austin!
Listen to us talk about what it takes to have a growth mindset and how a story about a weed and an oak tree can help set the example.
Next up on our soft launch, meet Mckenzie!
Listen to us struggle to find words to things, flip the negatives into positives, eating baby food, and hiring assistants - all the things that come with being an #amateuradult.
Starting off the soft launch, we meet the podcast host and co-host, Isaac and Javier, as they define some of life's many meanings... kind of.