This is a wellness centered podcast sharing stories, readings, and practices on healing the mind, body, soul. Hosted by Kat, a multidisciplinary lover, educator, organizer and wellness practitioner. Her goal is to help Black women and femmes fully embody pleasure and justice from a decolonize perspective. Where wellness intersects with pleasure, somatics, black feminist theory and healing justice. Join our host and guest speakers as they guide you back home into your bodies.
This episode was requested by one of our gworls. We discuss Adverse Childhood Experiences (ACES), childhood wounds, things to lookout for and tips on how to move forward that way you are not bleeding on others.
Also I know we are late but HAPPY BELATED PRIDE TO THE QUEER LISTENERS.
I love you all.
To all of you, thank you for being on this journey. So much of my healing is happening here through this podcast and by sharing and processing together, so I thank you.
Feel free to leave a love offering if you are enjoying the show.
Cash app: $Kitkash222
Instagram: @PleasureJustice
Host: @Thebosskat
Newsletter: Pleasurejustice.com
In this episode we dive deep into our sacred waters. I am joined my chosen family, my sacred sisterhood, my coven. We recap our roadtrip to the springs and the revelations and downloads we received. We are water.
It's giving warm, sacred, chaos, witchery, heart opening, deep belly laughter, sensual all in one.
Enjoy!
Stay connected and join the family:
Instagram: @PleasureJustice
Host: @thebosskat
Newsletter: www.Pleasurejustice.com
April is **sexual assault awareness month and what better time to reclaim and define for ourselves what safety means to us.
In this episode we chat all things safety, surrender, and practical ways to create irresistible juicy sexual experiences that center our safety.
Our community is growing! Get involved by:**
This mini episode we chat about menstruation, womb work, and honoring the natural cycles we have every month.
Followed by a yummy guided meditation that centers our womb. Won't you journey with me?
Simple explanation of the seasons of your menstrual cycle: https://www.babylonhealth.com/en-us/blog/health/the-4-seasons-of-your-menstrual-cycle
New Sounds by
IG: @BeigeWarrior
Don't forget to show love by sharing and leaving a review. See you in 2023.
mil besos
xoxo
-Kat,
IG: @pleasusurejustice
Host: @thebosskat
In this episode my besties join me as we recap our transformative trip to Guatemala. We talk all things rebirth, surrender, romance, and all of the beautiful lessons that Guatemala brought us. If you love this show please leave a review and share on your story.
I hope you enjoy our girl talk :)
Connect with us
Kinzel
Instagram:_Kinzel.r & Kiwico__
Shop beautiful luxury fitness wear
www.shopkiwicocollection.com
Stephanie
@hey_itsjuststeph
Writing blog coming soon!
Kat
Instagram: @pleasurejustice @thebosskat on
Pleasurejustice.com
In this episode I share 3 things that's transforming me through my somatics and embodiment practice. Deepening our relationship to all the sensations, chills, and intelligence in our bodies is the pleasure justice we deserve. Enjoy : )
In this episode I have a beautiful chat with one of my closet friends Melissa Rony. Melissa Rony is studying medicine, she is an activist, and the sweetest doula around.
In this episode we discuss medical racism, fears around birthing, reproductive justice decolonizing birth, and experiencing pleasure while birthing.
Here are the resources mentioned in the episode.
Follow @Dous.Doula on instagram!
The US Medical system is still haunted by slavery.
https://www.youtube.com/watch?v=IfYRzxeMdGs
"Killing the Black Body"
https://www.goodreads.com/book/show/229445.Killing_the_Black_Body
Southern Birth Justice Network
https://southernbirthjustice.org
Sistersong
https://www.sistersong.net
In this episode we chat about trauma and how it shows up.
You can learn more about the signs of trauma by reading The Body Keeps a score, and The Politics of Trauma.We discuss Systemic trauma and how our individual trauma can be connected to a systemic trauma.
We discuss how black women are the most affected by the many systems of harm and the ways we can begin to step into our healing.
If you'd like to begin a healing journey feel free to book a reiki session on the website and to
Join our newsletter.
www.pleasureJustice.com
There is no justice for the Black Women without Pleasure" - Brittany Cooper.
This episode is an Introduction to Kat, a radical auntie, educator, scholar, organizer and wellness practitioner. Here she describes her current work, her reiki offerings and what the pleasure justice space will be about.
Website: Pleasurejustice.com
IG: @PleasureJustice
IG:@Thebosskat