Wild Wisdom with Dr. Patricia Mills, MD: Recent Episodes
patriciabmills
I am a holistic functional medicine doctor, and passionate advocate for women’s empowered health transformation. This is where I share the wisdom that you can use to radically transform your life, and has helped me to become a medical doctor who knows how to prevent, reverse, and heal serious health challenges.
Could a common cooking ingredient have a range of health benefits including a natural treatment for an enjoyable menopause? Dr. Patricia shares her knowledge on what supplements or herbal therapy can be used to naturally treat menopausal symptoms. She will also explain how to know if you need to take supplements for menopausal support, how to take supplements for menopause safely, and for how long.
Dr. Patricia reveals maca as the key ingredient, and how it works and she will provide you with the tools that will help you to apply this valuable knowledge which is ROOTED in the current science, to your life so you can begin enjoying menopause.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.
PODBEAN: #1WildWisdom (patriciabmills@gmail.com)
Confused about the topic of menopause? Do you believe you are facing early menopause?
For most women, menopause begins between ages 45 and 55. Additionally, some women find that their periods stop before 45, or even 40. This is known as premature ovarian failure, or premature ovarian insufficiency. If this topic seems to bring you confusion and even some anxiety, you’re not alone–listen in and relax.
Many women face early menopause. In this podcast, Dr. Patricia gives you the tools to discern if you are actually going through menopause, what causes early menopause, and what the 4 causes of menopause NOT related to genetics are.
Dr. Patricia also takes the time to give you solutions on what you can do to prevent or reverse early menopause and shares what the current science on this topic tells us.
If you have been listening to Dr. Patricia consistently, you know her superpower is her ability to take complex science and distill it into understandable information and actionable strategies YOU can implement, starting now. Take the time to listen, take action, and claim your health.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.
PODBEAN: #1WildWisdom (patriciabmills@gmail.com)
In this episode Dr. Patricia Mills takes on the controversial topic of Hormone Replacement Therapy (HRT) and tells us if she would use it herself.
Dr. Patricia covers the current mainstream opinion on HRT, and why? She also covers why this is such a controversial subject for menopause-related symptoms.
Dr. Patricia also reveals the results of a recent research study that sheds light on how HRT could be safely used with good effect, and gives her opinion on if it is safe and effective to use HRT for your (and her future!) menopause.
This episode goes deep and personal. Get comfortable and take notes if this has been a topic you have been thinking about.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.
PODBEAN: #1WildWisdom (patriciabmills@gmail.com)
For those of you dealing with HOT FLASHES, this episode is for you!
Hot flashes often feel like a sudden flare of heat, paired with sweating and flushed skin. This can be uncomfortable to say the least, especially if they disturb your sleep or social outings!
Dr Patricia dissects the latest research and breaks down what we know today in simple terms. What causes hot flashes, how long they should last, what is considered “normal” and what is considered “abnormal”, and what exactly are hot flashes a sign of?
Dr. Patricia will also discuss what is NOT known, and she clarifies what the research says on how you can naturally treat and reduce the frequency, and length and intensity of hot flashes, AND help bring you some much needed relief.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.
PODBEAN: #1WildWisdom (patriciabmills@gmail.com)
In this podcast, Dr. Patricia tackles water and the benefits of adding electrolytes to your water. It is generally accepted that drinking plenty of water daily is a good habit for your well-being, but is the water you’re drinking actually hydrating you or are you mostly peeing it out?
Dr. Patricia discusses what electrolytes are, the benefits of adding them to your water, and gives you the tools to discern if electrolytes are something you can benefit from.
It’s no secret that electrolytes have been promoted in “sports drinks” and in “mineralized” water products. Dr. Patricia reveals a great way to make your own electrolytes at home, and how to add them to your water for less than a couple of dollars per week! This simple tip has helped Dr. Patricia with chapped lips, dry skin, food cravings, and much more.
As always Dr. Patricia backs up all the information in this podcast with research-backed science on root-cause solutions for your health concerns.
We hope you enjoy today's podcast.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟 Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia Mills, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!
P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website www.patriciamillsmd.com, or you can email my team at info@patriciamillsmd.com for more information.
PODBEAN: #1WildWisdom (patriciabmills@gmail.com)
In this podcast, Dr. Patricia lays out what she believes will be the future of acne treatment.
She outlines why the generally accepted approach of daily skin care is NOT working for most people.
If you’re NEW to Dr Patricia, get ready, because her SUPER POWER is taking new emerging science-backed research and distilling it down into practical language and actions you can start implementing right away.
In the context of acne, the findings are exciting and seem to have revealed the root cause of acne, and how it can be eliminated PERMANENTLY!
YES! FOREVER!
Dr Patricia shares these findings and her unique Four Pillar approach to acne treatment that could be the basis for the future of treating acne.
Please download and share this podcast, as this is not COMMON information today, yet it is essential for most!
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
In this episode Dr. Patricia shares how she struggled with acne for a significant portion of her life and how it affected her emotionally as well as physically.
She reveals key research that seems to indicate NATURE has had the answers all along.
Dr. Patricia shares five specific herbal supplements that are PROVEN to help decrease acne and gives you the key information you need on how to MAXIMIZE the effect of these herbs.
Did you know that herbs can be very powerful agents and must be respected?
Dr. Patricia discusses which herb has been shown to work well with hormonal medication that your doctor might prescribe for the treatment of acne, and which you should NOT take if you have any issues with high blood pressure.
Listen to this WHOLE podcast as you don't want half the story.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!In this podcast Dr. Patricia addresses the primary myth regarding cleaning the skin and treating acne with FACE WASHING! If this sounds inconceivable to you, you are not alone. Do you know that there are microscopic organisms living on your skin? That they have a role to play in the health of your skin? That there are GOOD and BAD skin organisms, and that your face wash may be harming the balance between the two?
Dr. Patricia covers this fascinating topic along with disclosing what you may not know about commercial skin cleaning products that could be making your acne WORSE!
Listen closely as Dr. Patricia will provide the latest research that supports this information, and what you can use as a face wash that will promote healthy, clear glowing skin.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!In this podcast Dr Patricia talks to those who are experiencing frustration with not only acne but also skin conditions such as rosacea, dermatitis and eczema. The basics of your skin care routine is a great place to start, as you may be unknowingly causing more harm than good even with products listed as ‘organic’ or ‘natural’. Also, more expensive does not always mean better!
Listen closely as Dr. Patricia will go into why your skin care routine may be causing acne and other skin issues, and how to adjust the routine to get better results. She will not only cover what to do on the outside of your skin, she will also cover what to do INTERNALLY. She will also open up about what she does to keep her skin clean, clear and GLOWING!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!In this podcast Dr Patricia echoes the ancient words of Hippocrates. “Let food be thy medicine, and let medicine be thy food.”. When it comes to ACNE can it be that simple? Can I address my ACNE by adjusting my diet? Dr Patricia takes a deep dive into this and brings you a RESEARCH-BACKED diet that prevents acne 100% of the time!
She will reveal four foods that could be causing your acne, the foods you should add to your diet to clear up your skin, and she will also reveal a timeline to results if you follow the right diet. This practical information can be priceless - take notes, have this on repeat if you must, and please share this with someone you care about who desires clear glowing skin.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more! In this episode Dr. Patricia goes deep into the topic of ACNE. Acne is considered by most “normal”, but is it? Acne IS common, and it can be a sign of an underlying problem with your health.
Dr Patricia reveals the 2 main causes of acne you should be on high alert about, as even your doctor may not consider these 2 factors. As always Dr Patricia reveals the science and research behind the information and gives you the tools and a true path to getting rid of your acne for good - without the use of medications!
Medications may bring you temporary relief, however it may not be your path to clear skin long term as the medication can cause other underlying problems to crop up, as the underlying real cause(s) of the acne continues to create havoc with your health.
If you are suffering from acne or know someone who is, take notes as Dr Patricia shares the action steps you need to take, and arms you with the most current research. You have already taken the first step by getting here, so keep going!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more! In this episode, Dr. Patricia focuses on hair thinning and hair loss for women, how it is very different from hair loss in men, and how to regain it! Yes! Once you know the contributing factors to female hair loss and thinning, then it becomes REVERSIBLE!
Dr. Patricia answers many common questions like, is hair loss genetic for women? What hormones are involved? Could your daily hair care play a role? Can hair colouring and highlights at your hair salon contribute?
She also goes deep into the science behind how our constant nemesis, stress and inflammation, cause all kinds of havoc that can lead to hair loss and thinning.
Dr. Patricia reveals how Traditional Chinese Medicine and Ayurveda Medicine INTERSECT with research-backed science to provide practical tips and tools for you to implement immediately! This is life-changing information for your hair - be sure to tune in!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
In this podcast, Dr. Patricia discusses the emerging science of Epigenetics which is the study of how your thoughts, behaviors, and environment can cause changes that affect the way your genes work. This paradigm-shattering information proves that YOU are not a hostage to your DNA, or in other words, your DNA is not your destiny. You can affect your DNA with your thoughts and behaviors, which can either bring you health and vitality or damage your DNA or repeat patterns of family diseases and health conditions.
Your DNA loads the “gun”, however it’s the cell’s environment that pulls the trigger. The body is exposed to the environment/outside (toxins, unhealthy foods), and the inside (hormones triggered by your thoughts) that changes how your DNA is ‘read’ by the body. This then changes how your body is built, either in good health or poor health. You can affect this!
As always Dr. Patricia uses her superpower to distill these complex ideas down to easy-to-understand language and provides very practical applications you can start implementing immediately. It is empowering to discover that even if you have a personal or family history of health conditions, you can break free from this past with targeted research-backed strategies that WORK!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this episode, Dr. Patricia puts a spotlight on IODINE. You will learn how this element is essential for thyroid and breast health and what other elements you probably come in contact with DAILY that interfere with your absorption and use of this key element.
Hint: If you take a shower, brush your teeth or eat bread daily, you are probably ingesting elements that are conflicting with your iodine being used effectively in your body.
Dr Patricia will reveal what sources are ideal and how to discern what is the right dose for you. Over supplementation of iodine can have diminishing returns and even lead to serious health problems. Know the signs!
If you are getting iodine from seaweed consumption, Dr Patricia will give you tips on what to look for when purchasing seaweed at the grocery store or in a restaurant. You will never look at seaweed the same.
Balance is important in life and when it comes to your iodine levels, being in the “Goldilocks” zone is crucial.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this episode, Dr. Patricia Mills discusses the VITAL importance of getting enough sunlight throughout the year. Did you know sunlight IS a vital nutrient for your eyes and a key ingredient in balancing your hormones naturally? Did you know your eyes are actually part of your brain? Can wearing sunglasses actually cause more harm than good? What is the purpose of sunlight and how does it tie in with circadian science? Why is this not common knowledge?
Dr Patricia will illuminate your understanding of the true power of quality sunlight and how to protect from poor quality light. If you have had problems with sleep, getting to your ideal weight and even concerns with cancer, this is a MUST LISTEN!
As always Dr Patricia will always offer practical solutions that you can apply and what you can expect to experience in your health journey as you implement these practical tips at the intersection of ancient wisdom and cutting edge science!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this episode, Dr. Patricia Mills discusses the critical role the stress hormone cortisol plays in our WHOLE health. Known as the awakening hormone, cortisol can impact other crucial hormones like estrogen, testosterone, and progesterone, which can cause a range of poor health conditions. Elevated levels of cortisol can affect your quality of sleep, your skin, hair and even your weight!
Learn how to re-balance cortisol by obeying the “laws of nature”, simplifying your eating and employing some simple adjustments to your daily habits in line with “circadian science” so that you can get your hormonal balance back on track, naturally!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this episode, Dr. Patricia Mills tackles a HIGHLY requested topic: the pros and cons of bio-identical hormone therapy for women. This is a big one!
Dr. Patricia goes over the building blocks of hormones and the domino effect of how imbalancing one of your hormones sets off cascading effects on the others. This is essential to understanding the benefits you will gain from hormone therapy on one hand, and knowing what counterbalances or side effects you may be setting in motion. Informing yourself in this aspect is crucial to taking control of your health. You know your body best, it’s time to learn how to listen to it.
Dr. Patricia will also cover everything from birth control pills/patches/injections/IUDS, to progesterone for pregnancy, menstrual/menopausal mayhem as well as what hormone therapy to choose, and what to avoid.
Dr. Patricia ties up this podcast by addressing how bio-identical hormones can play a key role in conceiving and during pregnancy. She also discusses the baseline issues that arise from an unhealthy gut, inflammation from processed foods, dairy, and poor nutrition. Dr. Patricia does acknowledge that nutrition alone may not be enough to make up nutrient deficits, and supplementation may be necessary.
She puts the power in your hands, as it is as important to STOP doing the “wrong things” and START doing the "right things” to take control of your health. There are a host of factors that need to come together in order for you to see results. All of this IS within your power. There is NO DOUBT!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this episode, Dr. Patricia Mills brings clarity to a wildly misunderstood topic. She will cover everything from how to test your iron levels to how to recognize the signs that you have low or high levels of iron, as both can be problematic. Dr. Patricia reveals how to help keep your body's natural mechanism to regulate healthy iron levels, as iron is your “shuttle” to distribute life-giving oxygen to essential parts of your body. Learn the difference between organic and inorganic forms of iron we absorb every day.
Dr. Patricia also opens up about how she suffered from low iron. She shares essential information that has been put into practice in her life that you can also apply. Additionally, Dr. Patricia sheds light on common mistakes you may be making to prevent the absorption of iron which can lead to low states, and the practical nutritional steps you can take to reclaim your health!
This episode is filled with uncommon knowledge. Bookmark this episode as you should come back to it if you have been told you have “low iron”. You owe it to yourself.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this episode, Dr. Patricia Mills gives an overview of the often overlooked Gallbladder. Its location, function, how it works to keep you healthy, and what YOU need to do to keep IT healthy.
Dr. Patricia discusses the integral relationship between your gallbladder and your liver. She explains the key role bile plays in replenishing your cells, all the way from your skin to your brain. She also reveals the link between thyroid dysfunction and your gallbladder, which few know and understand.
In this information packed session, Dr. Patricia additionally answers questions like:
- Does a healthy gallbladder play a role in maintaining a YOUR ideal weight?
- How do you get gallbladder stones?
- Can gallbladder stones be healed? Is there a window of opportunity?
- What if you miss that window and your gallbladder has been cut out?
This and so much more is covered in this deep dive into gallbladder health, an often overlooked yet integral component of whole-body health.
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this episode, Dr. Patricia Mills will change everything you THOUGHT you knew about the relationship between your brain and your gut. We suggest you should be sitting down during this podcast.
Your gut and brain ARE physically AND chemically connected! YES! Stay seated, there is MORE.
THEREFORE, these connections mean that there is a DEEP influence of your gut health on your mental health.
Dr Patricia will dive into the mind blowing research-backed science and use her super power to explain this wisdom in a way that you can immediately take action to get the results you crave, and deserve.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this episode, Dr. Patricia helps shed light on whether you have developed a sensitivity to some foods, which could be causing or contributing to your current health issues. She also addresses important questions like: Are food allergies and food sensitivities the same? Which are the most common ones? How do you know if you have a food sensitivity? What are the consequences of IGNORING them? Dr Patricia answers these questions and much more by using her own food sensitivity test results as the example and gives you tips on how to interpret results from a test. If you are experiencing problems with bloating, constipation, diarrhea, abdominal weight gain, skin rashes, swelling etc, you are probably overlooking food sensitivity. Don’t ignore these signs, learn to discern and take action. RECLAIM your health!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
Does this sound familiar? You buy the freshest, peak-season vegetables, not only because they taste good but also because you have listened to Dr Patricia and know they’re packed with vitamins, minerals, and health-promoting phyto-nutrients! Awesome!
Did you know how you prepare and cook them makes a huge difference in how well they retain those nutrients and benefits? Some cooking methods preserve nutrients and even help them enter your bloodstream, while others can destroy them. Previous generations knew this instinctively - why? And how have we forgotten this wisdom?!
Dr Patricia discusses traditional, mostly forgotten methods of food preparation that reduce the content of plant food anti-nutrients and raise its nutritional value. This means you can maximize health and minimize harm in your body from eating plants! If you are serious about having a lot of veggies, whole grains, nuts, seeds, and beans in your diet, you must have this audio on REPEAT!
Whether you are on a whole-foods, paleo, keto, vegetarian, vegan, or a plain simple human diet, this is truly the intersection of ancient wisdom and research-backed science!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
So you are thinking about using protein powder OR you are currently using it. Here is what you MUST consider. Stop what you are doing and take in this invaluable information Dr Patricia shares on the four major mistakes made when choosing a protein powder so that you can AVOID them and save yourself from future loss of health!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
In this episode, Dr. Patricia answers one of the most asked questions: ‘Is supplementing with protein powder the answer to getting enough protein and building muscle?’ There is no one size fits all on this, however Dr Patricia lays out her findings for you to decide if it is right for YOU! Dr Patricia discusses animal protein vs plant protein powder, and is there one that is optimal? How do these powders have an impact on your gut and by extension your hormones? Is there a BEST brand? Is there a BEST kind of protein powder? How to discern good from not so good protein powders. As always Dr Patricia always brings you research-backed solutions you can act on right away. Don’t miss this episode where you will find out everything that Dr Patricia has learned regarding protein powder. This topic may need a follow up episode!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode is a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
Soy is easily one of the most controversial nutrition topics today. Why? Dr Patricia Mills has thoroughly researched the positives and the negatives of soy, and uses her research superpowers to distill this available knowledge into FOUR very important questions you need to consider in order to decide if soy is something you will add to your diet. Dr Patricia will inform you of the soy nutrient AND anti-nutrient content along with the cooking methods of soy that must be used to maximize its benefits and minimize any harm. She will also explain that there are foods which when paired with soy can cause SIGNIFICANT harm! What are they? Find out in less than 34min!!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
Note: This episode Plant Power Unleashed: How To Get Enough Protein On A Plant-Based Diet | Dr. Patricia Mills, MDis a segment from THRIVE Thursday with Dr. Patricia Mills, which airs live every Thursday at 12:00 pm PDT / 3:00 pm EST in her facebook group ‘Wild Wisdom With Dr. Patricia Mills, MD’. Join this private free FB group for the opportunity to attend live, ask your questions, get weekly health tips, and so much more!
Are you thinking about going plant-based, want to eat a more plant-focused diet, or are currently vegetarian or vegan? Dr Patricia shares essential information for those looking to live optimally on a plant-based diet. She shares her insights on plant protein vs animal protein and the CRITICAL errors people make when trying to increase their protein intake. Dr Patricia will also share some not so common techniques on preparing your food your great-grandmother knew as common sense. The way you prepare or the lack of preparation of some foods can actually be sabotaging your intentions to thrive on a plant-based diet. This audio IS worth your time. If you have decided or are thinking about going plant-based this is a must listen.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia, Wholistic MD (Whole-Body, Mind & Spirit)
Women’s Health Expert
Functional Medicine Practitioner
In this episode, Dr. Patricia continues the discussion of Toxins Tolerance and expands on the physical toxins to include the mental and spiritual toxins. This topic may be controversial at times, and Dr. Patricia has come to realize it is a necessary part of the fourth pillar. We all experience toxic thoughts or have acquired toxic thought patterns, and these toxic thoughts cause a cascade of chemical reactions that over time can tip the scales from body ease into body dis-ease.
Dr. Patricia goes into exquisite detail on the stages of these thoughts and emphases that knowing this knowledge allows you to recognize it and CORRECT it. You will rarely ever hear this content from your Medical Doctor, and this paradigm-shifting information could be the key piece YOU are missing to achieve Wholistic Health = Whole-Body, Mind & Spirit.
“These thoughts are not YOU, and they do not define who you are!” Dr. Patricia Mills
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode, Dr. Patricia expands on the fourth pillar of Wholistic Health, the concept of Toxins Tolerance, and discusses the idea of “death by a 1000 cuts”.
The threshold in which people can handle toxins will vary from person to person, and we each have our unique toxins ‘tipping point’. Dr. Patricia starts from the most common forms of toxins to which we are exposed, and progresses to cover the not so well known ones. She also reveals her “superpower” that she has developed and frames ‘reading ingredient lists' in a new light.
Looking for the right ingredients that serve you in your food is key, however knowing what ingredients that should NOT be in your food is as crucial. This applies to supplements and anything else you put in or ON your body.
As Dr. Patricia emphasizes, do the little things day by day, and overtime you will get BIG results. Consistent and immediate action is required and Dr. Patricia is willing to be there when you are ready to claim your birthright of Wholistic Health.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode, Dr. Patricia zeros in on Gut Health as one of the four key pillars she has identified for Wholistic Health (Whole-Body, Mind & Spirit). This pillar is HUGELY important, and Dr. Patricia shares many nuggets of pure wisdom in this 30 min podcast.
From the big body parts to the tiny microbiomes (the good guys AND the bad guys in your belly), Dr. Patricia educates you on how to keep this critical aspect of Wholistic Health within the ‘goldilocks zone’ for optimal health.
She will also discuss the factors that throw off this balance, and if not recognized or addressed can lead to disease (dis-ease = the body is not at ease). Did you know when you eat can be as important as what you eat? That there are times when your “digestive power” is high, and others when it is low? That your body gives you signals that you must learn to recognize for whole-body health? If so, what are they?
This and so many other concepts are discussed and distilled down to actionable steps you can take to assess and improve your unique state of health. A healthy gut does so much for you including and not limited to removing TOXINS! Dr. Patricia offers you concepts to consider that will assist in this critical process, and sets the stage for the next pillar in this fascinating series.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode, Dr. Patricia takes a deeper dive into the second pillar of Wholistic Health, the Sugar Hormones. In today's society we have a problem with too much sugar in virtually everything we eat, knowingly and unknowingly. Dr. Patricia discusses a whole host of health issues that arise from too much sugar in your system. From imbalance in your hormones, damage to your tissues (all the way from the skin to the arteries), and debilitating chronic diseases like Type 2 Diabetes and Alzheimer’s, lack of awareness of how much sugar you are consuming can be a killer. Even if you think you are eating a healthy diet!
Dr. Patricia discusses the many ways sugar is hidden on nutritional labels and ingredient lists of the items you buy regularly, and how to recognize the red flags.
Take control of your sugar intake, it will make a HUGE difference. The downstream effects of too much sugar also results in a cascading effect on ALL of your hormones. Learn how too much sugar over activates insulin, triggers cortisol and can lead to negative effects on your sex hormones, whether you are male or female. The list of health issues this leads to is IMMENSE! Dr. Patricia packs so much info into this 26 min podcast you will need to listen to it again and take notes. She makes all of this easy to understand and empowers you to take practical steps at the grocery store and in your kitchen to help you move closer to whole-body health. Making this shift in your personal life first can hopefully lead to a change in society as a whole. Be the change you want to see in the world - let’s be examples for our loved ones.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode, Dr. Patricia takes a deep dive into the second pillar of Wholistic Health, the Spiritual Stress Response. Seen as a controversial topic at times, the spiritual is often the missing piece for most people. Dr. Patricia firmly plants and explains the importance of the Spiritual as a pillar of whole-body health. Dr. Patricia opens up about her early years and in retrospect realizes how much of a factor stress at a young age affected her health negatively. She also reveals what events and experiences lead her to start questioning the trust she had in the “bias of love” of the Universe. Described as “little cuts to the heart”, watching her patients go through some of the worst moments in their lives tested her belief in the goodness of the Universe (or Divine Feminine, God, Spirit, Mother Nature, whatever you would like to call it!).
Looking back she can now share with you the importance of being grounded in the trust that all that happens is ultimately for your higher good - especially as it is VERY hard to see that as you are going through challenging times in your life. Dr. Patricia has been there like many of you, and she shares how being conflicted spiritually and resolving that internal conflict is a key pillar of Wholistic Health, Whole-Body, Mind AND Spirit. As Dr. Patricia has said, “Wholistic Health is your birthright” - TAKE ACTION and CLAIM IT!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode, Dr. Patricia takes a deeper dive into the first pillar of Wholistic Health, the Stress Response. The Stress Response is a necessary action in our body. However, the overstimulation of this action can lead to disease. Dr. Patricia has distilled what ancient wisdom, circadian science and cutting edge research have to say about the damage a prolonged stress response can do to you, and how to combat it naturally. She covers everything from your daily habits to even the lighting you are subjected to. Dr. Patricia also touched on the three kinds of stress response - physical, mental AND spiritual. This episode will open your eyes and mind as well as empower you. Remember, Wholistic Health is your birthright - CLAIM IT!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode, Dr. Patricia discusses her unique method to whole-body health, revealing the four pillars that support her approach to Wholistic Health. Wholistic is described as the interconnection of the WHOLE-BODY, MIND and SPIRIT. In this overview, Dr. Patricia provides insight on how she came to realize how these four pillars are the pathways to whole-body health. Can you guess what these four pillars are?
All four will be expanded on individually in the upcoming podcasts. This groundbreaking series will be one you will need to listen to over and over again as whole-body health is “your birthright” as Dr. Patricia consistently and emphatically states. This series will help you understand the WHY, understanding the WHY will help motivate you to take action, and also serves to inform the HOW - how to fix your wholistic health so you can have your BEST life experience!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode Dr. Patricia discusses how for a few affected individuals, the many toxins in our daily lives combined with our unique genetics could contribute to triggering PCOS, as there is not a single factor that universally triggers PCOS. From food to cosmetics to even the lighting in our environment, Dr. Patricia provides critical information on how to combat these factors that could contribute to causing PCOS. She explains that no one factor will be the “one solution for you” rather, stacking these factors together can create a QUANTUM leap forward in the health of your body and overall well being.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode Dr Patricia ties all 3 episodes together by explaining that a damaged gut could be the missing link to help women recover from PCOS. Dr. Patricia discusses the gut pathway, and the research that backs up the theory that healing a damaged gut is critical to reversing PCOS. She reveals the staggering difference that was found in the gut microbiome of those that have PCOS and those who do not. Don’t have a clue what the microbiome is? Well, this is the time to find out, and why it is SO CRUCIAL in the formation of so many diseases, including PCOS!
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
“You can’t heal a disease living the same lifestyle that created it”. Dr. Patricia opens up this episode with this super important message. With her unique gift as a researcher, Dr. Patricia distills the current research on PCOS into actionable data you can understand and choose to implement if you are suffering from some of the symptoms previously discussed in Part 1. Dr. Patricia never brings you a problem without the solution. Discover this SINGLE MOST COMMON ROOT CAUSE OF PCOS that she pulled out of numerous published studies, which she shares in this 2nd Part of a 4 Part series.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode Dr. Patricia gives an overview of Polycystic ovary syndrome (PCOS). PCOS affects many women worldwide that may not have even been identified with it. Dr. Patricia discusses the symptoms present with the syndrome. Arm yourself with the current research, the root cause(s), and the tools to reverse PCOS. Dr. Patricia discusses this and much more in this 4 part series.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode Dr. Patricia is interviewed by Madelaine Golec in her amazing Living A Better Life Podcast, and revisits the all-important topic of balancing hormones. Dr. Patricia discusses normal life stages in a woman’s reproductive life and what normal hormonal changes look like, and what they should NOT look like. She reveals 3 crucial ways our hormones can become unbalanced and cause women to suffer silently. She provides effective strategies that can be put into action NOW to regain our hormonal balance. This is a definite NOTE TAKING episode. It’s everything you wish you were taught at school about your body.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this Bonus episode Dr. Patricia points out that along with what we eat and how we eat, it's so crucial to understand that when we eat is sometimes even more important!
Dr. Patricia dives deep into the science of our internal body clocks and how they change and work best at different times through the day - in other words, the circadian science that is informing circadian medicine. This cutting-edge science demonstrates that there are optimal times during which you should feed yourself in order to work with, and not against, the natural rhythms of your body.
Dr. Patricia explains what you can do to stay in sync with these rhythms and what you may be doing that is NOT in sync so YOU can change those crucial daily habits. This bonus episode neatly ties the previous 7 together to help you make those strategic lifestyle shifts and achieve your ideal weight effortlessly.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this 7th part of a 7 part series, Dr. Patricia discusses how infections can lead to inflammatory weight gain. Meaning the “weight gain” could be a result of not overeating or under exercising. It could be inflammation from an infection.
As has been previously discussed in this series, your gut microbiome is tied into your immune system, and keeping proper interactions between the two is crucial to limiting infections.
Dr. Patricia will also discuss “hidden infections”, and how adopting the strategies shared in this 7 part series will help you reverse these infections, and keep them from recurring.
When internalizing this 7 part series you may come to realize that calorie counting may not be the best long term solution for you to get to and maintain your ideal weight.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this 6th part of a 7 part series, Dr. Patricia discusses characteristics of the lymphatic system. Is it simply a drainage system? Would you be surprised to know that your BRAIN also has a lymphatic system? How is this related to managing your ideal weight? This podcast will probably change the way you think about your lymphatic system and the role YOU play in maintaining proper function of it.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this 5th part of a 7 part series, Dr. Patricia discusses how problems with digestive function leads to low absorption of nutrients into your body, which in turn imbalances your hormones and leads to major challenges in maintaining your ideal weight. Follow these principles to help restore and maintain your digestive function. Dr. Patricia will reveal key fundamentals from how to properly chew your food to the state of mind you need to be in while eating in order to produce healthy stomach acid for proper protein breakdown. This fascinating and thought provoking talk will connect many digestive dysfunction “dots” for you.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this 4th part of a 7 part series, Dr. Patricia discusses how your body can reach a point in which it can become overwhelmed with the inner and outer sources of toxins, and is no longer able to detoxify these harmful molecules fully and efficiently. Learn how you can apply simple yet effective daily habits to relieve some of the burden on your detoxification systems, and bring this natural ability of your body back into balance, so as to get to your ideal weight and maintain it.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this 3rd part of a 7 part series, Dr. Patricia outlines how inflammation can contribute to being underweight or overweight. It’s fascinating how it can actually work both ways! Discover how the immune system is playing 4 key roles by monitoring the body, protecting the body, healing the body, and cleaning the body. However inflammation, for various reasons, can get out of control and start to wreak havoc within your tissues. Pay close attention and take notes as out of control inflammation is the root cause of so many issues of imbalance and disease in the body. Learning the principles of how to prevent and dampen excessive inflammation and applying them will go a long way to maintaining YOUR ideal weight effortlessly.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this 2nd part of a 7 part series, Dr. Patricia discusses how the highly processed foods that we are eating cause hormonal imbalances. She discusses what to look for at the grocery store and some basic principles you can follow to avoid the imbalances that can occur. Dr. Patricia also explains the interplay between two hormones that are crucial for weight regulation, insulin and cortisol. We want to keep our muscle mass and we want to burn the fat to maintain our IDEAL weight. Understanding how to positively influence the interplay between these two hormones and keeping highly processed foods out of your system will go a long way to effortlessly maintaining your weight.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
By popular demand. Dr Patricia takes a deeper dive into how to achieve and maintain your ideal weight effortlessly. In this first part of a seven part series, Dr. Patricia covers factors that you have to consider, that don't involve calorie counting, that can throw you out of balance in terms of your ideal weight. The first of which is chemical confusion. Dr. Patricia provides some insight to what some “food engineers” do when they sit down to create the processed foods we are exposed to, and how that can wreak havoc with our hormones and gut health, which ultimately impacts the natural set point for our weight.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this interview with Dr. Michelle Peris, Dr. Patricia opens up about what events in her life triggered her to look deeper into what it really means to be healthy. It began with a deceptively simple, yet powerful and not often not asked question, WHY? Her father, a seemingly VERY healthy man, slowly lost all of his muscle function with the fatal condition Amyotrophic Lateral Sclerosis (ALS, or Lou Gherig’s Disease)... WHY? Why did this athletic IRON MAN competitor, doing everything “right”, have this happen to him without any family history? A deep dive into the research started to unearth startling information not covered in her medical school and specialty residence training. With this new perspective, Dr. Patricia continued to ask the question WHY? with her patients, and even with her own health issues. Listen to this amazing journey of discovery, and the mind bending conclusions Dr. Patricia came to when transcending the boundaries of her medical training.
Here’s how Dr. Peris describes the interview:
Dr. Patricia Mills is incredibly thorough and tenacious. Like many people, she’s come to explore various realms of medicine through being forced to forge her own way when bandaid solutions are not addressing a root cause of disease.
In our conversation, Patricia breaks down the boundaries to discovering what she now calls the Threads of Truth; themes that repeat throughout the texts, proven with basic science at the cellular level that stand up to the test of time. Patricia embarks on an absolutely incredible deep dive on how we need to be very conscious consumers of health information because there is an abundance of information and opinions, which aren't always evidence-based.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this final part of a three part series Dr Patricia zeros in on the “Toxins Tipping Point”. Dr. Patricia discusses the toxins produced internally in your body, those are introduced by external sources, and what you can do to help support your body's ability to expel these toxins. She will discuss some of the methods your body uses to naturally detoxify, and the key organs involved in this process. Importantly, she covers what habits you can apply to support your body in keeping you healthy, and help you maintain your ideal weight effortlessly
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this second part of a three part series Dr Patricia ties in an essential part of understanding the interconnectedness of your hormonal messaging and nervous systems, and how you might be getting “in the way” of the relationship between the two. Dr Patricia will provide key insights on inflammation, and the “toxin tipping point” which she will expand on in part three.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this first part of a three part series Dr Patricia discusses how wonderfully interconnected your body is within, and how understanding some of these links and applying them in your daily life will help you achieve your ideal body weight. You will learn how to modulate the “set point” of your ideal weight by optimizing your hormonal messaging systems.Adopting these habits will make maintaining your ideal weight as easy as your daily routine. Learning and applying this wisdom WILL take effort, however once applied as a daily habit, maintenance is effortless.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode Dr Patricia shares her hypothesis as to why some women are having a really hard time with hormonal balance affecting everything from fertility to menstrual cycles, menopause and beyond. Dr. Patricia discusses the molecule called lipopolysaccharide or LPS (some aptly refer to these molecules as “Little Pieces of Sh*#t”). This molecule is produced by certain kinds of bacteria that can hang out in our gut. When LPS is leaked into the body it can cause all kinds of issues. We as healthy humans ARE meant to have bacteria inside of our gut, but to NOT have the LPS leak into and float around our bodies. Dr. Patricia discusses the research that backs up her hypothesis in this EYE OPENING podcast.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
I am sharing a candid interview I had with Dr. Michelle Peris on The Chemistry of Health in Stressful Times. We’ve all been through a 2-year period of stressful adjustments during the pandemic. In this interview, I share how I handled my mental, emotional and physical stress during a period that forced me to change my career trajectory.
Here’s how Dr. Peris describes the interview:
Dr. Mills tells you a beautiful story of how your breath can be used to influence your body chemistry and how your thoughts, appreciation and gratitude work to shift your mindset. The process requires that you shift your nervous system to allow your body to heal by decreasing your cortisol levels which can decrease your inflammation. She provides tools which will enable this shift to happen and allow the body to become more aligned with your health goals.
She also discusses the power that the placebo effect has on the process of healing and how we can take those principles of mindset into the rest of our lives, choosing the vibration/energy with which we show up on a daily basis. We learn in this podcast through Dr. Mills’ level of genius and through her learned experience, how we can take these opportunities and challenges, to rise to the occasion, for the evolution of humanity.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this third part of this 3 part series Dr. Patricia discusses the link between the health of your gut and specifically inflammation of the gut to the health of your ovaries. This link is rarely discussed. Did you know the lining of the gut is an endocrine gland and produces hormones like other glands in your body? Did you know when fat cells get inflamed it also produces hormones? Let Dr. Patricia take you down this rarely traveled rabbit hole. This entire three part series will change everything you thought you knew about the unbreakable link between your hormones, your gut and your overall health.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
Have you ever been told that your microbiome lives in your gut? Probably. Having accepted that, do you realize the microbiome ISN’T actually IN YOU? It is actually the gatekeeper to your health and well being? This podcast should be listened to over and over again. Understanding this data CHANGES EVERYTHING. Your immune system has headquarters in the gut and the microbiome lives in the gut and NOT IN YOU. Let that sink in. This is crucial to understand because understanding this raises awareness to the level at which you'll be motivated to make the changes you need to make. Wisdom in action.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode Dr. Patricia discusses the inescapable link between gut health and hormone health. After her 3 part discussion on hormone health through balancing your blood sugar, Dr. Patricia paints you a clear picture on why this link is unbreakable and very misunderstood. Because one of the crucial root causes of disease and today's society is that we are unknowingly doing things to hurt our internal microbiome, which then affects the health of our gut which then has consequences throughout our entire body. Gain this understanding about your communication HUB and stop unknowingly causing damage. You must learn to take action, stop the damage before you can begin to heal.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this third episode on the topic of hormone imbalance, Dr. Patricia continues from part 2 and identifies different forms of stress to be aware of that can lead to imbalance. She also identifies some “healthy” habits that might be taken too far, and can lead to negative consequences. Understanding what these habits are will prevent you from “stacking” them together and potentially unraveling the expected results you have been working so hard for. This is a powerful episode, take notes, take inventory of your day, and make the daily shifts you need to make to create the change you want.
There needs to be change. “You cannot reverse a disease under the same conditions that created it.” Dr. Patricia Mills, Wholistic MD
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this episode Dr. Patricia continues from part 1, and discusses the link between blood sugar and hormone imbalance. Dr Patricia covers everything from what you do, eat and even the environment you are in, and how it can negatively affect your blood sugar levels, and in turn your hormone balance. She also discusses what she does to accurately monitor her blood sugar levels, and give practical methods you can employ yourself. Dr Patricia gives you key insights of what your body may also be telling you, that you may have not realized is linked to hormonal imbalance, and how to begin to address it.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this first part of three podcasts, Dr. Patricia lays the foundational information in an overview of what hormones are, and their function in your body. She discusses in depth what illnesses can occur with unbalanced hormones, and how to be aware of the many variables that lead to imbalance. Most importantly, she covers methods you yourself can employ to help bring your hormones into better balance.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this Podcast I recount the process of healing my hormones, and the path to discovering that our current understanding of “doing all the right things” may not be bringing us the desired result we are working so hard for in terms of being healthy. I also share a few of my “ah-ha!” moments when researching the essence of true health.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this Podcast I discuss the moment I realized that I was NOT healthy. I share the process I went through to begin to heal and be truly, vibrantly healthy. Have this on repeat as it is an eye opener.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
Where does the spirit fit in the big picture of health? For most, spirituality and medicine are usually not in the same context. In this Podcast I weave a picture of this essential part of life in a practical and digestible way. Using a unique music analogy, I share with you my view on how spirituality and medicine work hand in hand.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
Can root canals be a contributor to the development of chronic disease? How many ultimately get infected? How can you tell?
In this Podcast I give some key guidance to those who have had or are considering having root canals done.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
This Podcast expands on Part 1 and dives deep into the work of Dr Weston A Price, the “Indiana Jones” dentist and researcher, as I like to refer to this pioneer of biological dentistry. This deeper dive goes beyond the overview of Part 1, and connects the dots between current science, diet, and dental health. If Part 1 opened your eyes, then brace yourself, as I do not hold back on calling out the key culprit in poor dental health.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
You will not believe how important dental health is to whole health. It is shocking to most.
Could your teeth be a reflection of your skeleton? How is this all connected?
This overview will have you looking and thinking about your mouth in a completely different light. In this Podcast I discuss some of the many diseases that can be linked to poor dental health, and simple basic daily habits that can help you avoid these potentially debilitating chronic diseases.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
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Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
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XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
Learn about the limits you should know about exercise, and how overextending yourself or pushing yourself too hard without the proper nutrition or time for rest and recovery can bring not only diminishing returns, but can also lead to more severe health issues.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
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PATREON LINK:
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Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
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I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
What makes me different from traditional MDs? This podcast dives into the unique path I took to bring me to my current practice.
I cover what my training and research in the nervous system, the spinal cord, and the interconnections of our organs revealed to me about truly being healthy.
I also cover how a close family member's deterioration despite “doing everything right” led me to an uncomfortable yet enlightening realization of the realities of being healthy in today’s modern culture.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
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PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
There are usually four seasons each year, depending on where you live. Should your eating habits change with the seasons? Does common sense say yes? In this Podcast, I inject some ancient wisdom into today's “advanced” world. Eating seasonally may be more profoundly impactful on your health than you previously thought.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
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Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
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I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
Dr Steven R Gundry has stirred up some controversy on the topic of lectins in certain nuts, seeds, and veggies, and has brought into question whether they are healthy or harmful. Is this true? Is this a real concern? In this Podcast, I shed more light on this, and give my opinion on this controversial subject.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
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Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
We hear about “eating well” often. How do we know we are “eating well”? What role does our body's pH play, and how does our perception of “eating well” play a key role? Are we in the optimal pH balance? Does pH in the blood differ from in our tissues? Why does that matter?
Is pH directly linked to retaining lean muscle tissue?
How is this ALL linked to what is on my plate, in my glass, or mug?
This and many more eye opening topics are revealed in this essential Podcast.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
How does your body prioritize vitamins and minerals in your body? Your body has an innate intelligence that will decide for you - I guarantee you will find this fascinating!
This is 4 min you should have on repeat.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
This is one of the biggest topics of our time in regards to personal health. In order to answer this question for your well being, I provide you with personalized guidelines for you to consider, as there is no one size fits all approach.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
What is a healthy fat or oil? Knowing the difference is essential to everything from a healthy brain to beautiful, resilient skin. Also, what is the paradox of coconut oil? Did you know that your genetics play a role in creating this paradox? Tune in to find out!
This short Podcast is the BEST 12 minutes you will ever spend.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
Back to the basics! How do you know if what you ate served you? Are you what you eat? Maybe… In this podcast you will discover why the famous saying “you are what you eat” is incomplete. For example, what about what you put ON you? In this Podcast I walk you through a logical path to know if what you put in or ON your body is actually serving you.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this continuation from Part 1, I give you a “head to toe” overview of what is normal but not necessarily common in regards to general health. This will give you a better baseline to consider when discerning what your body is telling you. This is a crucial piece of the puzzle when listening to your body.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
Blood work and tests are great and important to do, however they have their own limitations. Your body knows all, and is your ultimate authority on YOUR health and well being. It is essential to understand the constant communication your body is giving you on what is going well, and not so well. In this Podcast, I provide you with a few key tips to begin to understand the power of learning the language of your body, and listening to the messages you are getting. Proper balance between testing and listening to your body is key. Discover what that balance is.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
Are you conditioned to believe what seems “common” by observing others is a “normal” state for general health? Discerning between what you commonly see and what is a NORMAL state is an important tool to good health. Listen to this Podcast, and discover if you know the difference.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this Podcast I discuss my vision of the future of medicine, and what my “dream doctor” would be. I bring two worlds together, and explain how these “worlds” of medicine can work together to serve a singular goal of optimal health.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
In this Podcast, I provide you with an overview of how a traditional western medicine doctor is trained on looking at health, versus the perspective of a Functional Medicine physician. Both have their place, however understanding the difference puts you in a better position to make the “right” choice for your well being. As both a western trained AND functional medicine trained doctor, I am in a unique position to arm you with information on both.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert
My journey from MD to healthy walks you through some intimate and pivotal moments in my life that changed my career path forever. The knowledge I have accumulated through this journey has brought me to this place, right here, right now, in this Podcast. I will share why I am now ready to share what I have learned. The people I have helped along the way have inspired me to do this Podcast, and I am grateful for them, and for you, the listener. Thank you for making me a part of your journey.
🌟 Dear listener, do you love this content? Do you want more of it? YES!
Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you!
Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space!
PATREON LINK:
🌟 https://www.patreon.com/drpatriciamills
Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.
If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at info@drpatriciamills.com.
Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!
FACEBOOK LINK:
🌟https://www.facebook.com/groups/wildwisdomforwomen
I can't wait to see you there!
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Your #1 Health Transformation Expert