Mona Renner : Recent Episodes
Transformation Talk Radio
Awaken the feminine power that glows in your heart There are just certain heart to heart conversations you can only have with your "sisters" - the conversations you crave when you need to reconnect. No other relationships evoke your true self as much as hanging out with your sisters Sisters Talk Radio will give you that boost of feminine connection. Mona and Savitiri will explore our feminine power each week looking at headline topics and what women are talking about. Lets use the incredible balancing power of our feminine connection to create a joyful new world
Mona Renner is the Marketing Director of the Alive and Shine Center in Bellevue, Washington, and the producer of the Alive and Shine Show with Aadil and Savitri on Transformation Talk Radio.
Mona had a successful career in medical sales working with nurses for over 13 years. In addition Mona has also had a successful sales career for 8 years with Nordstroms. Mona has been Savitri's meditation student at the Alive and Shine Center in Bellevue, WA for over 15 years. As a result of her meditation practice and focusing on her heart, she has made several major life transitions, her latest being her new radio show called SistersTalkRadio.com
Mona lives with her real life sister, Rose in Redmond, WA, along with 3 other "sistahs," creating a new Light family in a healing, Light filled home where the feminine spirit is nurtured and strengthened.****
Kerrie Heart is the owner of Raw Vegan Source, an organic health food store in Duvall WA. Kerrie is passionate about health and the raw food lifestyle and is a Certified Live Raw Food Chef. She has studied many nutritional philosophies and chose raw food for herself as her route to health. Find out what Kerrie has discovered from this lifestyle choice and why it has so many benefits for your health
It's not often you find a person who possesses a high degree of education plus a high degree of intuition; the educated mind is usually preferred over intuition. Mona and Savitri talk with Gaia, a mother and highly educated doctor, engineer turned artist who lives her life by her well honed intuition. Hear her story of how her education was a stepping stone to creating a beautiful life guided by her intuition
Maryam Karim was born in Iran and came to the United States when she was 17. Since being in the United States she has witnessed tremendous change in women from her country and how they are influenced by our western society. She is a writer, an activist and very observant of how women from her culture relate to their feminine power. Join Mona for a fascinating hour with Maryam
Feng Shui is widely known as the Chinese art of arranging buildings, objects, and space in the environment in order to achieve energy, harmony, and balance. Vastu is a more ancient system of arrangement, harmony and balance that is more thorough and effective than Feng Shui in its application. Mona and Savitri interview Grace DeLuz, a Vastu consultant. Find out how Vastu can create a more harmonious and abundant environment for you to work and live in
A new study released by University of CA Berkley UCB School of Public Health uncovered new concerns on conventional lipsticks. 32 common lipstick and lip gloss products tested were found to contain high levels of cadmium, chromium and at least 5 other metals. Of these 32 products tested, 24 of them, or 75 percent contained lead which is known to cause brain cancer, cellular, and DNA damage. Mona and Savitri have a conversation with Julie McClewee from Sunrider International. Tune-in to this fascinating discussion about the cosmetic marketplace to discover what it's really like and how you can make the best skincare choices for yourself.
Being "in the moment" can feel almost impossible with a busy life. It's necessary for our health and well being -- not something that is saved for the weekend or when you have vacation or down time. How can you learn to be "in the moment" anywhere anytime and feel calm? Join Mona, Savitri, Rose, Natalie and Joy for a delightful conversation that can help you make a vacation out of any day and help you dissolve stress.
We are continuing our conversation on women speaking up. Do you speak up because you want to save somebody from a situation? Do you speak up because someone needs to know about your cause of choice? What happens to your body when you dont speak up from integrity? Join Mona, Savitri, Rose and Joy as they explore how we can break through our own glass ceiling on speaking up
Women in general have a harder time speaking up about the tiniest things. Why is that? What is it in our programming that makes us freeze when we KNOW we need to speak up to an uncomfortable situation or person? Join Mona, Savitri, Joy and Rose for a much needed conversation about freeing up our ability to speak up
Breast cancer has morphed into one of the most commercialized and visible social causes of our time. In this interview with medical sociologist Gayle A. Sulik, Ph.D. she reveals the hidden costs of the pink ribbon as an industry, one in which breast cancer functions as a brand name with a pink ribbon logo. What is the truth behind this pink curtain and what do women need to really pay attention to?
If you are success minded chances are your approach is all about "getting it done." There is another element that is very necessary for success today. Mona,Savitri and Joy Alegria will discuss how women are being asked to re-evaluate the way they approach success in any area of their life.
Earth Day was first organized in 1970 to promote ecology and respect for life on the planet, as well as to encourage awareness and taking action regarding the growing concerns for the quality of our air, water and soil. In honor of Earth Day, we'll explore ways both we and our farmers can promote the vitality and sustainability of our communities through our food choices. Join Mona in a conversation with Linda Neunzig -a single parent of two teenagers and farm owner, Nancy Gellos and Marlen Boivin about recognizing that we are all TENDERS of the Earth and finding simple ways to joyfully do so.
These natural cycles in a woman's body are dreaded more than appreciated. So many products and procedures have been created to numb, block and suppress the many phases of menstruation that its true reason for existence is all but forgotten Ancient cultures honored this time in a woman's life. Why dont we? Join Mona, Rose, Joy and Savitri for a fascinating discussion on how women can benefit from the magical gifts and power during the "moon time" of a woman's life.
Julie Ziglar Norman is the daughter of Zig Ziglar, one of America's top motivational speakers. What was her life like growing up with Zig as her dad? What secrets did she keep from him? And what is her life like now after her father's death? Tune in for a fascinating interview with Julie
Are you pressed for time or tight on food dollars? Does the idea of cooking seem complicated or overwhelming? Its no wonder most of us get stuck in taking the path of least resistance when it comes to our food choices. We can choose to eat seasonally to simplify our lives and discover joy. Join Mona in a conversation with Nancy Gellos and Marlen Boivin about starting from where you are and taking a next step.
Feeling happy is the best feeling there is Why dont we feel happy all the time? Does your definition of happiness need updating? Tune in for a Happy Hour with Mona and Savitri
Have you ever been shopping or cooking and felt like it was a chore? When was the last time you actually felt nourished and full of joy at the end of a meal? We are all 'tenders' of ourselves, our family, our community, and of the Earth. There are simple ways to enjoy eating, cooking and choosing our food. Join Mona in a conversation with Nancy Gellos and Marlen Boivin about our food choices and a look at true nourishment.
Each of these words has a power that women uniquely possess. Do we really know the differences in their powers? Do we know how to use them wisely? Mona and Savitri will discuss how these two words are shaping our lives and world.
Women have a conversation with their body every day whether its conscious or not. How can we learn to love this form we are in? Mona and Savitri continue this important conversation with Odessa Rae, an actress in Hollywood where body image is EVERYTHING Find out the steps she taken to make peace with her body and what you can do to make peace with yours
Women have a conversation with their body every day whether its conscious or not. How can we learn to love this form we are in? Mona and Savitri have a conversation with Odessa Rae, an actor in Hollywood, where body image is EVERYTHING Find out the steps she taken to make peace with her body in a very demanding industry.
We know the mental and medical reasons why each is dangerous, and there is another aspect to them we should pay attention to. What are the energetic reasons behind these two conditions that cause a woman to react so viciously against herself? What or who is controlling her body? Find out as Mona and Savitri explore these acts of desperation and what are the lasting effects on a woman's soul?
The use of cosmetics can bring out more of your true self every day if applied with the right intention. Caring for your looks can help you feel and be more physically present in your life. Mona and Savitri continue their discussion on why this discipline is so influential to the other areas of your life
The use of cosmetics can bring out more of your true self every day if applied with the right intention Caring for your looks can actually help you feel and be more physically present in your life. Find out why incorporating your soul's presence into your grooming habits is really meant to be part of your spiritual path
Listening to yourself and others is a natural part of inner beauty. Listening is an art and skill that can be developed with mentorship. Mona and Savitri talk with Dr. Carol McCall who has devoted her professional and personal life to helping people increase their listening skills. Find out how you can become a "masterful listener" in 2013
Beauty in our society is defined by money, sex and everything external. This current definition of beauty does not match the Divine's definition for us. Mona and Savitri will discuss what true beauty is and why it is important for women to appreciate and embrace the true definition of beauty for our world right now.
Mona and Savitri sit in for Dr. Pat today. When things are happening to your body that you don't understand most people will turn to a doctor. The medical world will xray you. The psychiatric world will prescribe a pill. Or you may turn to your psychic healer for answers. Symptoms in our bodies can actually be symptoms of transformation and change instead of an illness. How will you know that? The question is "who do you listen to?" Savitri will discuss how you can tap into your soul to discover the REAL truth of your symptoms and save you time and money
2013 is the year of Creation. Join Mona and Savitri as they discuss the importance of exercising this freedom for our country and our own health and well being. Our souls want us to express creativity through our human form now more than ever The time is NOW
Why do we have men so heartless and controlling? What made them like this? What did their mothers teach them? What made them so disrespectful? Women have to stand up and turn them into a caring man. How do you do that? Savitri and Mona discuss energetic cording and how transformation of these relationships is necessary for your well being.
Why do we have men so heartless and controlling? What made them like this? What did their mothers teach them? What made them so disrespectful? As they evolved one direction, we devolved. Women have to stand up and turn them into a caring man. How do you do that? Tune in as Mona and Savitri discuss this issue that plagues so many women
Why have women in the past been defined as being meek, scattered, and weak? We definitely lived up to that role. True female power is strong, clear, focused and has an agenda. Women of today are a balance of male and female force. What are all those traits we were labeled and judged as back then and how are they really our best gift now?
Mona and Savitri interview Magda Havas, a leading researcher on the dangers of cell phones, and electromagnetic frequencies. Her expertise focuses on the damaging effects that cell phones and wireless technologies have on children and pregnancy. Educate yourself on what you can do to change the destiny of your childrens' health, as well as your own
Mona and Savitri will focus on "being of service" to others. What does that really mean? What happens when you don't give from the right place in yourself? Mona and Savitri will talk with Deb St. Marie and Joy Alegria of the Purna Yoga Foundation and why this non profit is truly focused on truly "being of service" to the community.
Mona and Savitri interview Natalie Smith, Director of Yoga Behind Bars, a non profit organization that teaches yoga to women in prison. The number of female prisoners is rapidly increasing- more than men. In fact 52 percent of all women prisoners are mothers. Why should we pay attention to that statistic and what has she learned from these women that we all should know for our own lives?
Why do women have the tendancy to easily absorb the feelings of others? Why do women in general struggle with low self esteem and self worth? Mona and Savitri will interview Mary Miller, M.S.W. to discuss Women and Mental Health. How can women turn these tendancies into strengths and improve the quality of your emotional life?
Mona and Savitri continue their discussion on what it really means to "Love Your Body" and exactly how we do that We will continue to offer different perspectives as alternative to magazine definitions.
We are bombarded with this message and we don't quite know what it means. Lets discover what the true meaning of this phrase is and Mona and Savitri will offer ways we can start to learn to love our bodies.
Mona and Savitri talk about how Helen Gurly Brown and her magazine, Cosmopolitan, negatively influenced so many women's lives growing up. What parts of us listened to her advice and which parts didn't? Helen Gurly Brown and Cosmopolitan magazine affected the confidence of the female to love her body and honor her sacred purpose. Mona and Savitri discuss how women can change their perspectives about their bodies.