The Effectologist: Recent Episodes
Miriam Castilla
Practise the art and science of Effectology so you can have more money, more time, the easy way... without all the extra hustle! For soulful women in business.
Have you noticed that some things just drain you? Just the thought of them makes you weak in the knees and want to crawl back into bed.
Meanwhile other things completely energise you. They uplift you and give you energy you didn’t know you had - even on days where you woke feeling a bit sluggish.
Where does this energy come from? Why do some things help you tap into it while others leave you feeling like you got bitten by an energy vampire?
That energy comes from deep within you, from the unconscious parts of you and so you simply can’t force it.
The trick to tapping into it is to understand what things will naturally help you access it and which won’t.
In this Effectology Tip: how to tap into that unlimited energy source within you how to get past the noise of your critical mind to figure it out how to use this knowledge as a compass to to help you create an awesome life
They say actions speak louder than words but do you know WHY your actions are so very powerful?
It’s not what you DO that is powerful, it’s what it MEANS that is powerful.
Your actions send a powerful message to the Universe. They are a total ‘tell’ as to how congruent you really are with that thing you say you want in your life.
Let’s make sure you’re sending out the right message:
In this Effectology Tip: ● what your actions really are ● why your actions will expose your deepest thoughts ● an easy hack for breaking unhelpful patterns
In the video I talk about Money Manifestival, but I have something even better for you!
‘Become a Money Magnet in 7 Days’ is totally free and takes you through 7 powerful steps that help you become more magnetic to money - and anything else you want!
Register here to join the next round >> http://effectologymethod.com/7daymoneymagnet/
If you’re a woman in business or if you’re a woman in business how has children & a family, you’ll understand how hard it can be.
We carry the Mother’s Guilt and desperately want to ensure our kids feel loved, our partners appreciated and our friends remembered. Meanwhile, we’re a bit obsessed with our business - plus there’s always sooo much to do. AND we get tired, sometimes really, really tired!
Some days we just want everyone to go away, curl up in a ball and sleep for a week, right?
We get exhausted just from trying to keep up with all the demands on us.
You don’t even have to be a mother or running a business to experience this.
It’s the curse of the modern woman and it’s time we put a stop to this, so that’s what today’s Effectology Tip is all about:
In this Effectology Tip: ● why this is wearing you out ● people pleasing is a habit - but what’s the cause? ● a simple way to break the cycle
In the video, I mention a PDF you should grab, but I have something even better for you! That PDF is now a full blown DIY Mini-Course to help you Uncover Your Core Values.
It’s still entirely free and you can grab it here now: http://effectologymethod.com/corevaluesdiy/
Do you find you have the best creative ideas when you least expect them? When you’re away on holiday for example, just switching off?
It happens to me every time!
I’ll be a couple of days in, relaxing by the pool or on a beautiful walk and suddenly I’ll be struck by inspiration after inspiration - pure liquid gold of ideas & insights coming to me hard & fast.
Usually it’s stuff I’d have KILLED for back home a few weeks earlier (or at least happily paid a business coach to help me come up with!)
Why is it that when I’m LEAST trying to procure that information, when I’m in a state of total relaxation, just letting the world pass by, that it suddenly comes on like an unstoppable avalanche?
Well, the first hint is in the question...
In this Effectology Tip: ● why the best ideas come when you least expect them ● how letting go of trying is what helps you catch the good stuff ● the No.1 way to capture that magic holiday feeling all year round!
To get a FREE download of the meditation I mention to help you create that magic feeling and Raise Your Vibe Anywhere, simply go to >> http://audio.effectologyschool.com/raiseyourvibe
Are you someone who uses affirmations & wonder why they aren’t working?
In this video, I’m going to be perfectly frank with you & give it to you straight:
In this Effectology Tip: ● thinking positive doesn’t cut it ● why the Universe can’t hear your affirmations ● a small but powerful tweak that will make all the difference
After you watch the video, help yourself to this free audio to get your affirmations in alignment.
You can get it here>> http://audio.effectologyschool.com/affirmationsaudio
Everyone has it, nobody likes it and mostly, we just want to get rid of it.
I’m talking about debt.
Today I’d love to share with you my number 1 debt elimination hack that is both super practical and energetically powerful.
In this Effectology Tip: ● How to make your debt shrink faster every day ● The most critical factor when choosing the first debt to pay eliminate ● Where to find that extra money to help eliminate your debts
How easy & powerful is that?
To make it even easier, I’ve created a handy debt elimination planner.
The big multinationals know how easy it is to hypnotise people. That’s why they spend millions on TV ads. But are you aware that you also hypnotise yourself each and every day?
Words are powerful and hypnotic. They can be used to move a nation, inspire a planet or bring people to their knees in fear and despair.
If money isn’t flowing as you’d like it to, it’s time to ask, “Have you hypnotised yourself to be poor?
You may be doing it without any conscious awareness whatsoever.
It may sound scary, but it’s OK, because once you become aware, you can do something about it.
In this Effectology Tip: ● Why your parents hypnotised you without realising it ● How you now hypnotise yourself each & every day ● A simple trick to help you delete those old patterns
Once you start deprogramming old patterns, it’s time to look forward. What do you really want? And where should you start? If you’re unsure as to what your next step is to break free of overwhelm and create the life you really want, just take my quiz! It’s totally free and you can find it at: http://miriamcastilla.com/quiz
Everybody wants to be on Oprah, we’ve all dreamt of it, right?
Let me tell you though why you’ll never be like Oprah - and why you should never want to be either!
In this Effectology Tip: ● Why being like Oprah won’t make you happy ● How to go from feeling empty to feeling jazzed ● Why shame and guilt won’t motivate you to fulfilment
To give yourself a turbo boost towards a life of joy, purpose & fulfilment, grab yourself a copy of my free e-guide ”Uncover Your Core Values”. Download it on my free resources page at >> http://miriamcastilla.com/freeresources/
If you're feeling like you just can't get on top of things, you're probably making mountains out of molehills. It's not your fault, really. It's the law - Parkinson's Law! The great news is you can use Parkinson's Law to help you get out of the pickle it got you into. Then you'll be able to breathe again!
In this Effectology Tip: • Why Parkinson's Law will get you every time • Why more is not better • A simple way to get unstuck
Want more helpful tips to help you get more done in less time, so you can breathe again? Grab my free pdf “7 Proven Tricks for Juggling Family & Business While Staying Sane In The Process” You can get it on my free resources page here >> http://miriamcastilla.com/freeresources/
Have you ever talked badly about a friend behind their back?
Imagine if they heard you. Do you think they would be hurt - that it would damage the relationship?
Would they find it a little difficult to believe that you do want a good relationship with them that you do value them and that you do want them in your life?
Well, money is no different and if you want a good relationship with your money, it’s important ýou’re nice to it, that you respect and appreciate it.
That means you have to stop being mean to your money!
In this Effectology Tip: ● Why your money doesn’t like it when you talk smack about it ● Why Congruence is King! ● Why your mama was right...
Grab yourself an awesome quick cheat sheet to help you play nice & make friends with your money again so it will stick around! It’s called “5 Reasons Your Not Manifesting More Money - and what to do about it!” You can get it in my Free Resources section right now: http://miriamcastilla.com/freeresources
If you want to attract more money - and especially if this is REALLY important to you right now, there is one thing you want to stop focusing on right away!!
This initially seems like one of those counter intuitive things, but when you think about it just a little more, it makes perfect sense.
You’ll suddenly realise why even though you wanted to attract more money, it just wasn’t happening!
Let me explain & tell you what to do instead so you can attract more money.
In this Effectology Tip: ● Why focusing on the issue is causing the problem ● The unexpected power of getting off the topic FAST! ● What to focus on instead to call in Abundance
Want to know your starting point for leaving overwhelm behind to live a life of prosperity, purpose & flow?Take The Quiz! http://miriamcastilla.com/quiz
Do you track your income?
Maybe you do & maybe you don’t. If you don’t regularly track your income yet, and especially if you have your own business, I bet you know you should. And if you do track your income, I bet you swear by how powerful it is.
Tracking your income is beneficial, no doubt, but even if you do it already, you’re missing at least half the picture.
You see, your bottom line is determined by mainly 2 things and they are your income and your expenses!
So do you track your expenses?
I don’t mean just checking over your banking every now & then or looking back over your Profit & Loss at tax time. I’m talking tracking every single cent you spend each day - at least for a month.
This is one of the most powerful things you can do that will help you take control of your finances, feel confident & empowered around money as well bless you with one another unexpected bonus: You will instantly have more spare money!
In this Effectology Tip: ● Why tracking your income isn’t enough ● How spending on paper instantly increases your bottom line ● The hidden power of this simple habit to completely shift your relationship with money
Start having more money today by downloading my free Magnetic Money Tracker You can download it now at http://effectologyschool.com/moneytracker
Do you know how to save money even when you don’t have money?
Figuring out how to save money when you’re feeling flat broke might seem like an impossible task, but there is a way!
I know because this is exactly the trick I used when I was flat broke and it was a miraculous thing for me in several ways.
Not only did it get me saving money, it started to shift both my vibration around money and my thought patterns around my ability to have and save money.
It’s super easy & absolutely anyone can do it!
In this Effectology Tip: ● how to save money even when you’re broke ● the trick I personally used to save money when I barely had enough for groceries ● how to shift both your money vibration as well as your thought patterns with 1 simple habit
Are you ready to attract - and keep - more money than ever before?
Grab a FREE copy of my pdf Resource: 5 Reasons You’re Not Manifesting More Money - And What To Do About It! Just go to http://miriamcastilla.com/freeresources to download it now.
HINT: At the bottom you will be pointed to the recording of a live training where I explain in even more detail.
Are you a woman in business? Then this is probably costing you money and you don’t even know it.
Let me start by asking you - what were the first things you spent time and money on when you started your business?
For most people it’s business cards, marketing material, maybe a website or a business coach.
And yes - all those are important elements of a successful business, but do you know what the most important element of your business is?
It’s you! Most specifically - it’s what goes on inside your head, in your mind and deeper than that - in your subconscious mind!
The truth is that no matter how hard you work, no matter what fabulous strategies you employ and what great advice you get, if you have money blocks and limiting beliefs, you won’t get very far - and certainly not without a lot of unnecessarily hard work!
In this Effectology Tip: ● the critical step to success most people don’t even know about ● how to yourself save money, time and heartache ● where to get free help to move past this & other hidden stumbling blocks
Want to discover more ways to attract - and keep - more money in your life than ever before?
Get a copy of my Free Resource: 5 Reasons You’re Not Manifesting More Money - And What To Do About It! Just go to http://miriamcastilla.com/freeresources to download the pdf..
Do you have some easy ways to raise your vibration?
We talk about raising your vibration but do you actually have some simple regular practises in place to help you do that?
Why is it important to have a regular practise of some easy ways to raise your vibration?
Well, first of all, if you’re feeling a bit low, a trip to Hawaii may not always be possible at short notice. You want to be able to do something easy, simple and quick that doesn’t cost you anything and doesn’t require you to go anywhere or see anyone.
You want to know that you always have access to easy ways to raise your vibration - right here, right now.
That’s not the only time you want to use these tools though. The saying ‘prevention is the best cure’ applies here also!
Even if you’re feeling pretty fabulous and in a high vibing place, using some simple, easy ways to raise your vibration each and every day will ensure you stay there and manage to get over any speed humps with ease and grace - rather than hitting them head on like a wall!
In this Effectology Tip: ● why you want to be able to raise your vibration easily ● 3 easy ways to raise your vibration ● where to surround yourself with high vibing people and ideas
Do you know how to be successful? Are you doing all the things to get you there?
Can I ask you something else?
How do you know where ‘there’ actually is? How can you be sure? How did you decide?
It’s all too easy to get caught up in the journey but sometimes when you get to the destination, you kind of feel… disappointed.
Has this ever happened to you? Did you ever get something you’d been wanting and when you finally got it, it just didn’t really feel all that great? It was all a bit ho-hum..?
If you’re spending a whole lot of time and energy chasing this thing we call ‘success’, you better be damn sure you’re chasing the right thing.
Let’s help you avoid the disappointment or feeling like maybe there’s something wrong with you - that maybe you’re being ungrateful.
In this Effectology Tip: ● the 3 main reasons why reaching success doesn't feel good ● what you should do instead ● how to get clear on your version of success
Download a FREE Hypnotic Meditation to help you define your version of success right here >> http://miriamcastilla.com/freeaudio
Do you know how to think on paper?
With Mind Maps, that’s pretty much what you do. You think on paper & mirror the way your mind naturally works. It is so incredibly powerful - and FUN!
Have you ever struggled to get your head around a big, complex project?When there are too many pieces of the puzzle,a neat little list just doesn’t cut it. That’s when it’s time to look at Mind Maps.
They’re more than just pretty pictures. They’re an easy way to create a big picture overview of your project - without losing the detail - and they speak DIRECTLY to the way your mind naturally works!
Project planning is just one way to use Mind Maps. There are many more.
For example: I often look back over my handwritten notes from workshops, webinars etc & struggle to make sense of them. Does that happen to you too?
When you take notes using a Mind Map, everything will wire itself into your memory so much better! It will just make sense - without all those extra words.
Alongside being the conscious creators of our lives, we also need to be the conscious managers of them. For that, we need some kick-butt practical tools that help us make the most of every wonderful minute and live life to the fullest.
Watch this video & I’ll show you an example & a great book that will help you start to tap into the power of Mind Maps.
In this Effectology Tip: ● how to beat overwhelm on big, complex projects ● the power of working with your mind rather than against it ● how Mind Maps help you think on paper
Do you know what your purpose is?
Do you even have one?
If you’re like me, you’ve probably worried that maybe you’re the only person on the planet without a purpose - or at least without a clue as to what it may be.
If only we were given an instruction manual and mission statement when we were born.
“Miriam - your mission should you choose to accept it is….”
That would be handy, wouldn’t it?
Sadly, I’ve not heard of anyone being given the handbook to their life. We kind of have to work it out for ourselves as we go.
So how do you do it? How do you work out what your purpose is? How do you live life feeling like you even HAVE a purpose?
The great news is that YOU get to decide what your purpose is! How awesome is that? See it’s more about living ON PURPOSE and WITH PURPOSE - not so much about having a clearly defined purpose - that one single thing you’re meant to do with this gift of life.
When you live each day with purpose and on purpose, you get to life with incredible joy and THAT is what your true purpose is - to fully experience yourself and all you are capable of!
So how do you do that? How do you know when you’re living on purpose and how do you know when you’re off track?
I’m so glad you asked, honey bear...
In this Effectology Tip: ● what your true purpose is ● how to ensure you live each day on purpose ● where to get help to find out what truly drives and inspires you
So you’re a conscious creator, great!
What are you creating - right now?
Are you creating more what you want - or more of what you don’t want? And how can you know?
Don’t you wish there was a way you could just lift the lid sometimes & check in on how things are going? Wouldn’t that be great to help you avoid unexpected surprises & correct course along the way?
What if I told you that you have an internal GPS, that just as that that amazing little gadget recalculates your route every time you take a wrong turn and continues to give you directions so you can reach your intended destination, so you too have internal guidance that is - get this: ALWAYS ON!
We call this the emotional guidance system - or you can call it your emotions for short.
Once you switch this guidance on, it’s always there, letting you know which turn to take next that will lead you to the most amazing and wonderful things.
It’s like magic!
In this Effectology Tip: ● how your emotional guidance system works ● how to know if you’re currently creating something you want or something you don’t want ● how to release resistance just enough to allow positive momentum to kick in
Do you know how to set a powerful intention? Are your affirmations giving you zero return?
Then you’re missing one crucial little piece of the puzzle - and that is CONGRUENCE!
See, you are an electromagnetic being. You have electrical thought energy and magnetic heart energy - and unless those two are lining up with each other, you’re just wasting a whole lot of energy. You’re paying lip service to something you don’t really believe will or can happen.
So how do you do it? What’s an easy way to set a powerful intention?
Allow me to explain what it takes to achieve congruence and give you a very simple practical way to actually do it and practise this amazingly powerful technique on something super simple.
In this Effectology Tip: ● why your affirmations aren’t working ● how to become totally magnetic to all you desire ● how to set a powerful intention
Do you know the simplest way to have a high vibing day?
Your very best chance is to start high the moment you wake up. There’s a reason we have sayings like, “I got up on the wrong side of the bed today”
Most people are in a habit of going straight to the biggest worry they had yesterday, the most pressing problem in our life at the moment; they go to THE THING that is guaranteed to drag their vibration down immediately.
If you suffer Monday-itis or find yourself waking up with a feeling of dread in the morning, you’ve probably fallen victim to this habit too.
When you start there, the rest of your day is bound to be a struggle!
So what do you do instead? What is the simplest way to have a high vibing day?
You need to build new habit patterns, new neural pathways and get into a new habit where you start your day by getting up on the RIGHT side of the bed. From there, it’s so much easier to build a beautiful positive momentum - one where your day just continues to get better & better - one where you fall into bed at night feeling happily worn out and exhausted.
Sound too easy to be true? It’s even easier than you think!
In this Effectology Tip: ● how to start on a high vibe ● why yesterday’s to do list will shrink your memory ● how to let the Universe do the work for you
Do you struggle knowing how to handle negative people in your life?
This whole manifesting a great life & living happily ever after thing would be so much easier if it weren’t for ‘other people’, right?
This is one of the biggest topics of discussion in my more advanced work. Students will do amazing things in their lives, but when other people become involved, things can very quickly turn.
In this Effectology Tip: ● Why ‘Other People’ are the most difficult thing when you’re a Conscious Creator ● My 3 Top Tips for managing negative people ● How Law of Attraction will help you out
I’m back!!
Santa Fe was AMAAAZING - what a great town. The Infinite Possibilities Train The Trainer Conference was incredible - beautiful people, high vibes & LOTS of shifts!
One thing that came through for me was more clarity on the work I feel lies in front of me now - and that is mastering The Art Of Surrender.
So, why would you want to surrender? And what exactly are we surrendering? And who to?
AND WHY????
In this Effectology Tip: ● what surrender really means ● how to become the person who can have what you desire ● a simple exercise to help you practise
Do you know where you are on your Entrepreneurial Woman’s Journey?
There are different stages along the way, so if you’d like to find out whether it’s your time to trust, transform or prosper, you can take my new quiz!
It will then send you the perfect resource to help you with exactly where YOU are at - because your journey is individual & unique.
In this Effectology Tip: ● about the Entrepreneurial Woman’s Journey ● why it’s important to take 1 step at a time - but make sure it’s the right step ● where to get more resources
Do you know what the real power of ‘acting as if’ is?
It’s not about ‘faking it til you make it’- it’s not about being fake at all!
It’s about being so REAL that your external world shifts to match who you are BEING… right NOW… for REAL.
As Dr. Joe Dispenza says, “Your personality creates your personal reality”, which means your inner world and your state of being will determine what your external world looks like - what you get out of life.
‘Acting As If’ is great fun and also a fabulous way to ‘pattern interrupt’ old behaviors and weaken those old habits & neural pathways.
But it goes even deeper than that. It is incredibly powerful because it helps you become even more congruent a match to the new reality you are deliberately creating!
In this Effectology Tip: ● why acting as if is so powerful ● how little things make a big difference ● why you cannot achieve those things you desire without acting as if
Are you wondering how to overcome procrastination?
Maybe it’s been going on for a while or maybe it’s new… but you’re just not feeling it, right?
We’ve all been there.
It feels heavy, it’s like dragging yourself & your entire family or business through quicksand and even though you really know you ‘should’ do it - it’s just not happening.
So what do you do? How do you overcome procrastination?
Maybe we should first ask, “Should you overcome this procrastination in the first place?”
In this Effectology Tip: ● what procrastination really means ● why that thing is just not calling you ● how to work out if you should do it at all
There’s all this talk about ‘raising your vibration’.
Do you actually know what it means..? And how to do it?
Here’s my 3 top tips for raising your vibration:
In this Effectology Tip: ● why you want to raise your vibe ● the 3 easiest ways to do it, no matter where you’re at
Would you tell a young child they’re just not good enough?
Most of us understand the importance of encouragement and positive reinforcement and do our best to raise children with a health self esteem and good levels of confidence.
When it comes to the way we talk to ourselves, it’s often a totally different story!
We tell ourselves we’re stupid - we even say it out loud. We call ourselves names & berate ourselves for getting it wrong, yet again…
It’s downright cruel!
If others praise us, most of us are conditioned to deflect the praise and play it down. I know I personally had to make a deliberate effort to start to feel comfortable accepting compliments & praise.
If you want to know just how uncomfortable you are with accepting praise, even from yourself, just get in front of the mirror!
In this video: ● how to do mirror work ● what mirror work will bring to light ● your next steps
Would you tell a young child they’re just not good enough?
Most of us understand the importance of encouragement and positive reinforcement and do our best to raise children with a health self esteem and good levels of confidence.
When it comes to the way we talk to ourselves, it’s often a totally different story!
We tell ourselves we’re stupid - we even say it out loud. We call ourselves names & berate ourselves for getting it wrong, yet again…
It’s downright cruel!
If others praise us, most of us are conditioned to deflect the praise and play it down. I know I personally had to make a deliberate effort to start to feel comfortable accepting compliments & praise.
If you want to know just how uncomfortable you are with accepting praise, even from yourself, just get in front of the mirror!
In this video: ● how to do mirror work ● what mirror work will bring to light ● your next steps
Do you fight really hard against what you don’t want? Do you work really hard to stop things you don’t want from happening?
If you do, I have some bad news for you: You’re Only Making It Worse!
When things happen that we perceive as negative, we call it ‘Contrast’.
Why do we call it contrast? Because when that thing happens, it makes it really clear to you what don’t want & so by definition you will also know what you DO want.
That’s all really good, but what you do NEXT will determine whether the contrast turn to gold - or quicksand.
In this video:
How to take the bounce Why contrast will suck you in How to practise getting what you do want
Does crappy stuff happen to you?
Of course it does! We all have it happen. Things go wrong, unexpected bills come in, someone behaves badly and upset us. Shit happens..
You might be tempted to just have a pity party & play the blame game, but if you’re about creating your life more deliberately, you know that you will eventually have to take responsibility for it - if you want to keep growing and evolving.
This ‘contrast’ is actually an amazing opportunity - both for clarity and for your continued growth.
You see, when you understand that all is one and this Universe we live in is one of vibration, you realise that what happens it’s always a match - TO YOU and how you feel.
So when you ask yourself, “Why have I attracted this?”, here are some things to consider: ● How to use the crap to help you gain clarity on what you really want ● How to discover why you’ve attracted this ● Why you don’t want to dig around in the crap for too long.
Are you too busy to have fun because you need to make more money?
What if I told you that having some fun is one simple, easy and… errr… fun! way to not only get more done in less time but also to make more money.
Say what??
Yes, you read correctly. That very thing you’re putting off because you ‘just don’t have time for that right now’ is THE thing you need to get a little more of in your life to make everything else flow easier!
In this video: ● why having fun will help you get more done ● how to make more money by having more fun ● why fun is the quickest way to tap into the brilliance of your unconscious mind
http://miriamcastilla.com/make-more-money/
Understanding this one manifesting secret will change your life forever.
It certainly has mine! In the last 2 part of this 3 part video series I talked about the fact that you are actually manifesting all the time and that the Universe truly does not hear a word you say.
It’s always on & it’s all about vibration. Which brings us to our third & super duper powerful critical & important to understand part: The topic is irrelevant!!! It’s all about vibration, so get OFF the topic and ON the right vibration.
The real secret to time management is understanding that you cannot manage time.
In fact, trying to manage and control time will only drain you.
So let’s go a little deeper. What we’re really trying to do when we try to manage time is to manage our ENERGY. We want to have enough fuel in the tank - and some left over - to do all we need and want to do.
So what if we stopped trying to wrestle a slippery, abstract concept like time, let’s focus on managing your energy.
THAT is a much simpler task!
Let’s continue on with this entrepreneurial woman’s journey to TRUST, TRANSFORM, and PROSPER so you can live a life of purpose, balance and abundance. This the perfect trifecta I call “Effectology.” And I want to go back to the very beginning and talk about the trust. It all starts with gaining clarity on who you are and what’s really important to you. When women I work are still be in a job and looking to take that leap of faith, that’s the part I ask them to focus on. It’s all about understanding your core values and what really motivates and drives you. Because when you get to the point when you’re feeling stressed and overwhelmed and you don’t even know who you are and what makes you tick anymore, it’s because you’ve been busy trying to please everybody else and meet their expectations. You’ve lost connection with what’s really important to you and what really motivates and drives you – and that is your Core Values. In Effectology School, there’s actually a short DIY course on discovering your core values included for free - because it’s so important. I want to talk a little bit about what we do there. We sit down and actually address your core values. I get you to just brainstorm them and then you really need to sit down and go through that process of elimination to discover which is most important to you above all others. What would be the one you are not willing to let go of? This is not an easy process. It’s quite challenging because there’s all sorts of other things tied into it. There’s guilt and expectation and social conditioning of “these things should be important to us.” But it is not about the other people, it is truly just about you. You’re living your life, you’re the one you have to make happy and if you don’t understand what makes you happy, you can never hope to be that.
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So Core Values are super, super important. I urge you to really look within and understand what motivates and drives you because that taps into that ancient, beautiful part of your brain – the cerebellum - which is motivated by pure emotion and it is the part of you that is going to give you that enthusiastic energy that seems endless. This is what’s going to help you take this entrepreneurial woman’s journey on and have that fuel in the tank where you can work late nights, work all weekend, where you just want to work all the time because you LOVE it so much! And the reason why you’re going to love it so much is that you’ve tapped into that part of your brain that drives and motivates that behaviour, that part of you that doesn’t have capacity for language and rationalising what should be important - the part of you that just goes, “I just love this, I want this, let’s just keep doing this!” You want to tap into that part of you because that’s what’s going to sustain you on this journey and that’s what’s going to give you that beautiful sense of fulfilment as you’re traveling on the journey, because trust me, it is not about arriving at the other end! There is actually no other end. The reason I do all my graphics in circles is because you just keep going around and around and around. You’re actually spiralling to a higher plane but that journey is never ending and it just gets better and better and better as you go deeper and deeper and deeper but it all starts with your Core Values. So I urge you to sit down, do a brainstorm and really ask yourself, “If I have to pick just one thing above all others, what would it be? What actually means the most to me?” See how you go with that and if you want to type that in the comments below that would be great. I’d really love to see it! Have yourself a beautiful day! Stay happy!