The Coach Jeff Garrett Show: Recent Episodes
Jeff Garrett
Bite-sized podcasts providing business tips, ideas and information to help you transform your home and work life.
On this podcast, I explore the transformative power of adopting an outward mindset—a perspective shift that focuses on others' needs and challenges rather than your own. Inspired by the book 'The Outward Mindset' by the Arbinger Institute, Jeff explains how this approach can enhance collaboration, spur innovation, and deepen customer relationships. He also provides practical tips for shifting from an inward to an outward mindset, illustrating how this change can lead to real, impactful results in your business and personal life.
00:00 Introduction to the Outward Mindset
00:27 Understanding the Outward Mindset
00:52 The Impact of an Inward Mindset
01:35 Benefits of Adopting an Outward Mindset
02:24 Practical Steps to Shift Your Mindset
03:10 Conclusion and Call to Action
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I share transformative insights on achieving true success by embracing life's natural imbalances. Contrary to popular belief, living a perfectly balanced life is a myth. I introduce the six Fs—Family, Faith, Finances, Friends, Fitness, and Fun—as a framework to manage priorities effectively. I offer actionable strategies such as adopting a seasonal mindset, maintaining purposeful presence, creating flexible boundaries, and practicing strategic elimination. This approach aims to help individuals navigate life's imbalances with confidence and purpose, ultimately leading to a more fulfilling and harmonious life.
00:00 Introduction: Embracing Life Out of Balance
00:26 The Myth of Perfect Balance
01:01 The Six Fs of Success
01:36 Client Success Story: Jim's Transformation
02:22 Actionable Approaches for Intentional Imbalance
02:59 Practical Tips for Daily Life
05:09 Review and Reflect: Regular Life and Business Reviews
05:53 Conclusion: Embrace Intentional Imbalance
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I address the widespread challenge of increased workloads due to layoffs and downsizing. I share insightful data on workforce reduction and its impact, alongside five key strategies to manage stress and prevent burnout: focusing on impact, mastering delegation, setting realistic expectations, leveraging technology, and making time for recovery. I introduce my new program, 'Reforging Your Edge,' aimed at helping high performers overcome burnout. Listen for practical tips on sustaining productivity and thriving in the new reality.
00:00 Introduction: The Challenge of Doing More with Less
00:37 The New Reality: Workforce Reductions and Expectations
01:19 Understanding and Recognizing Burnout
02:33 Strategies to Prevent Burnout and Thrive
05:30 Introducing 'Reforging Your Edge' Program
05:58 Conclusion: Thriving Without Burning Out.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
Take a step back, reflect, and review your progress this quarter! Are you on track to achieving your goals? In this podcast, we'll go over the importance of regularly reviewing your progress, identifying areas for improvement, and making adjustments to stay focused on what matters most. By the end of this podcast, you'll have a clear plan to help you stay on track and make the most of the rest of the quarter. So, let's dive in and review your progress together!
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
Are you tired of feeling burnt out and unfulfilled despite your professional success? It's time to reevaluate your priorities and put your family first. In this podcast, we'll explore the importance of balancing work and family life and why making time for your loved ones can lead to a happier, more fulfilling life. From setting boundaries with your job to creating meaningful traditions with your family, we'll discuss practical tips and strategies for prioritizing what truly matters. So, if you're ready to break free from the cycle of overwork and focus on what truly brings you joy, keep listening.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
Discover the inspiring story of Wyatt Hendrickson's shocking NCAA win and the valuable lesson it teaches business leaders about perseverance, resilience, and determination. In this podcast, we'll summarize the key takeaways from Wyatt's remarkable achievements and how they can be applied to the business world. From overcoming obstacles to staying focused under pressure, learn how Wyatt's NCAA win can inspire you to achieve greatness in your career. Whether you're an entrepreneur, manager, or simply looking to improve your leadership skills, this is a must listen.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
Want to make better decisions in life and business? It starts with second level thinking. Most people only think about the immediate consequences of their actions, but true success comes from considering the long-term effects. In this video, we'll explore the concept of second level thinking and how it can help you make more informed decisions that lead to greater success and prosperity. Learn how to think critically and strategically, and start making better decisions that will benefit you in the long run.
Want to know the secret to achieving MAJOR success? It's not about making giant leaps, but rather celebrating small wins that lead to BIG results! In this video, we'll show you how to break down your goals into manageable, bite-sized chunks and create a system that helps you achieve success one small win at a time. From building momentum to creating a sense of accomplishment, we'll cover it all. So, if you're ready to start achieving your goals and celebrating your successes, no matter how small they may seem, then listen until the end!
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
Join me as I explore a unique business strategy that challenges the conventional wisdom that 'more is better.' Using the analogy of Legos, I demonstrate how removing unnecessary elements can lead to greater success and growth. I'll share real-world examples from companies like Apple, Dropbox, Amazon, and Google, highlighting how simplicity can be a major competitive advantage. Discover how embracing minimalism in business strategies not only cuts costs but also fosters creativity and innovation, allowing businesses to focus on what truly matters—meeting customer needs. Tune in to learn how 'less' can indeed become the 'new more' in business.
00:00 Introduction: The Power of Less in Business Strategy
00:29 A Client's Insight: The Lego Analogy
01:16 The Pitfalls of Overcomplication
02:29 Case Studies: Apple, Dropbox, and More
03:30 The Benefits of Minimalism
04:23 Conclusion: Embracing Less for Greater Success
04:37 Engage with Us: Share Your Thoughts
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
Are you curious about the impact of transforming client experience on business success? In this video, we explore the fascinating consequences of companies changing their approach to customer interactions. Whether you're a business owner, are in a service-based business, are a customer service representative, or are simply interested in understanding the importance of customer-centricity, this video is for you! So, sit back, relax, and discover what happens when companies prioritize their clients' needs and expectations and when they don’t.
00:00 Introduction: Two Customer Experiences
00:05 A Positive Visit to the Dentist
02:16 A Disappointing Visit to the Car Dealership
05:05 Comparing Customer Experiences
05:13 Improving Your Own Customer Service
05:41 Conclusion and Contact Information
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, learn why even the most capable leaders often struggle to get things done. The narrative focuses on two leaders: a nonprofit executive and a startup founder, both hindered by a reluctance or inability to delegate.
Discover how embracing delegation can transform your leadership and unlock your team's potential.
00:00 Introduction: The Paradox of Capable Leaders
00:15 Case Study 1: The Overworked Nonprofit Executive
00:32 Case Study 2: The Struggling Startup Founder
00:48 The Power of Delegation: Course Success Stories
01:45 Reflect and Act: Are You the Bottleneck?
02:03 Take the Next Step: Transform Your Goals
02:33 Conclusion: Schedule Your Free Strategy Call
Course: Becoming a World Class Negotiator https://coachjeff.me/delegation
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
Learn a simple phone hack that can save you nearly three months per year! In this video, we dive into the staggering statistics of phone usage and offer actionable steps like turning off non-essential notifications, setting specific check-in times, and keeping your phone away during focused work. Implementing these changes can significantly reduce your screen time and increase your productivity. Discover how you can reclaim up to 10 to 15 additional hours a week. For more personalized coaching, email jeff@coachjeff.me. Be Audacious!
00:00 Introduction: Reclaim Your Time
00:15 The Shocking Phone Usage Statistics
00:39 The Five-Minute Rule
01:09 Three Simple Steps to Reduce Phone Time
01:39 Check Your Screen Time
02:00 Imagine the Possibilities
02:22 Additional Time-Saving Tips
02:33 Contact for More Information
02:39 Conclusion: Be Audacious!
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this thought-provoking episode, we explore a unique perspective on work-life balance inspired by a simple dartboard. Drawing from personal experience, we examine three distinct models of organizing our priorities: the career-centered approach, the life-centered approach, and the faith-centered model. The episode challenges the conventional wisdom of perfect balance, introducing an insightful analogy of a bicycle wheel to demonstrate why being "perfectly balanced" isn't always ideal—or even possible. Whether you're a business professional, entrepreneur, or someone seeking better life alignment, this episode offers practical wisdom for navigating the complexities of modern life while maintaining your core values. Discover why sometimes being slightly "out of true" might be the key to a more sustainable and fulfilling life.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
Have you ever reached the end of a long day and felt a little scattered, like you hadn't quite taken care of all aspects of your well-being? My client recently shared a simple but powerful practice that she uses to do a holistic check-in each evening - and I'm excited to share it with you on this episode.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
As I was flipping through the channels the other day, I stumbled upon an insightful interview with NFL superstar Aaron Rodgers on ESPN. What caught my ear was his discussion of the 4 key rules he believes are essential for having a lasting, successful career in the NFL. I found myself immediately thinking about how these same principles could be so valuable to apply in a business context.
I'm really excited to unpack each of these 4 rules in more detail and explore specific ways business leaders and teams can apply them. Because as Rodgers said, if you do these 4 things, you give yourself a real chance to thrive - no matter your individual talents or circumstances.
So stay tuned, because there are so many powerful lessons we can learn from the playing field that directly translate to elevating our performance in the business world. Let me know what you think - I'd love to hear your insights!
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
As the year comes to a close, it's a great time to look back and reflect on how the past 12 months have gone. Whether you breezed through this year or faced some major challenges, taking the time to do a thorough review is so worthwhile. It allows you to honor your progress, identify areas for growth, and get intentional about the year to come.
In this episode, I share a guide to help you review the past year and plan for the next year.
I encourage you to grab the guide and carve out some time for this important year-end ritual. Here's to making the most of the year ahead!
Link to Guide: https://coachjeff.me/yearahead
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
One thing I've really come to appreciate is the power of having solid routines, especially when it comes to how we start our days. But as anyone who travels a lot can attest, maintaining those routines can be a real challenge when you're constantly on the move.
That's why I'm excited to share this podcast on routines - it's a topic that's been top of mind for me lately as I try to stay consistent with my own habits, even when my environment is constantly changing.
If you're feeling stuck or want some personalized guidance on revamping your routines, I'm always here to help. Reach out to me at jeff@coachjeff.me to set up a free strategy session. Here's to making 2025 your most productive and fulfilling year yet!
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
This episode explores how breaking down ambitious goals into meaningful checkpoints can transform your journey to achievement. I reveal how strategic milestone-setting acts as a powerful motivational tool and progress tracker. Through practical examples and actionable strategies, listeners will learn how to create specific, measurable milestones that maintain momentum and provide clear direction toward their ultimate objectives. The episode offers valuable insights on celebrating small wins and maintaining adaptability while staying committed to long-term success.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I explore why traditional time management alone isn't enough to achieve peak productivity in today's demanding world. While most people focus on scheduling and deadlines, this podcast reveals how understanding and managing your energy levels can dramatically enhance your performance throughout the day. Learn how to align your natural biological rhythms with your work schedule, transforming productivity from a constant struggle into a natural flow. Discover practical strategies combining time and energy management to create a sustainable approach to getting more done while feeling less drained.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I dive into the transformative power of living with purpose and deliberate decision-making in our fast-paced world. I explore how developing an intentional mindset can enhance decision-making, boost motivation, and foster meaningful personal growth. Through practical strategies and real-world examples, listeners will discover how to align their daily choices with their core values and long-term goals, ultimately creating a life of purpose rather than reaction. The episode provides actionable steps for cultivating mindfulness, setting clear objectives, and making conscious choices that lead to lasting personal and professional success.
In this episode, I discuss how we are attached to our phones 24/7 and how to take control of your phone.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
YouTube: https://www.youtube.com/@jgarrett
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I share 12 steps on how to rebuild trust.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I share the professions with low trust and how best to create trust.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I discuss a method to help you get more clarity, solve problems and prioritize your tasks.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I discuss living in the present and the power of focusing on today. I share some benefits and what you can do today.
Royals Video: https://x.com/Royals/status/1834230487335813335
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I share some negotiation techniques.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I share some recent experiences I have had with bad customer service. I provide some ideas on how to create an exceptional client experience.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I discuss the power of the pause. I share several things you can do to reflect and accomplish more.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I share some powerful steps to overcome overwhelm.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I share ten rewards of taking the more challenging path.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode, I share three strategies you can use to overcome errors and failures.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I talk about a way to quickly shift your mindset. I share why I saw hats that said “Good” on them.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I discuss how consistency came up in a couple of my coaching sessions and how it can be a game changer for you and your business.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I share valuable lessons from Karen Pryor’s book Don’t Shoot the Dog. These are great lessons if you own a pet, have children or manage people.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I share how to do a quarterly review of your work/business and your life. Now is a great time to take a look at how you did the last quarter and year to date.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
I share some insights from the recent US Open. I look at the melt down of one golfer and the steadfastness of another.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share about being out of balance the last few weeks and why being out of balance in life and work is okay.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
I share the JGS method to getting more accomplished.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://coachjeff.me/TIC
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I share the release of my new book Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance.
Book Link: Thriving in Chaos: The Six Pillars For Embracing Life’s Imbalance https://a.co/d/g0uIst0
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I share a powerful communication tool that fosters deeper connections, enhances understanding, and allows for more thoughtful responses.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I have found travel time creates a great space for deliberate thinking. I share how one of my clients increased his revenue by tens of thousands of dollars by using this simple idea.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
How would you feel if someone asked you to do something and a few days later came back and said, “Why didn’t you get that done?” In this episode, I share a mindset shift that can help you to communicate better and help others to accomplish more.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I show I discuss some time priority management and delegation ideas.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I show you how to develop your daily disciplines and how you can use them to enhance your personal and professional life.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I talk about a process for starting something new. I share some strategies on how you can be more productive and achieve more in your life and work.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I talk about the power of intentionality. I share some strategies on how you can be more intentional and the benefits of being intentional.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I talk about the power of silence. I discuss some of the benefits of silence and what you can do to find it.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I talk about what is more important, goals or habits.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I talk a process to get more accomplished in less time. It will help you to reduce stress and get more clarity.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I discuss how it is impossible to live a life in “perfect” balance. I share some ways to thrive in the imbalance.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I talk about a process to help you become the best version of yourself. I share a way to stretch yourself and, in the process, grow.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I cover the necessity of taking breaks and vacations and the impact on your well-being and productivity.
Edison Home in Florida: https://www.edisonfordwinterestates.org/what-to-see/historic-homes/
Uncommon Friends: https://www.amazon.com/Uncommon-Friends-Firestone-Charles-Lindbergh/dp/0156926202/ref=sr_1_1?crid=JLMOHZ8XVHVF&keywords=uncommon+friends&qid=1692800577&sprefix=uncommon+fr%2Caps%2C870&sr=8-1
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
I share 20 powerful questions you can ask yourself to enhance your life and maintain a growth mindset.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share some of the top ways to establish trust.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share some of the top strategies to reduce your stress.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this show I share 12 techniques to improve your listening skills and become a more effective listener.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this show I share how to nail your mid-year review for your business, career and your life. I go through a step by step process for a great review.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share some tips and strategies on effectively managing your energy. I discuss the types of energy, the benefits of managing your energy and some strategies to balance your time and energy levels.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share a great way to increase your productivity. I discuss nine things you can do at mid-day to have a more productive day.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share the impact that journaling can have on your business and your life. I discuss seven ways journaling can help you.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share eight ways to change the way you look at things. I discuss how to look at things in a totally different perspective.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share seven ideas to disconnect from work and transition into life at home. This is something many people find challenging and it is crucial to maintaining a healthy life and preventing burnout.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share six steps to setting healthy boundaries.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I discuss the power of iterations. I share six advantages of taking action now.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I discuss taking time to review your week and how to plan for the week and month ahead.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share some common causes of procrastination and some cures.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share a story from WWII that you can use to increase your chances of success.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share how to do a quarterly review for your work and your life. I provide a the workflow for a work review and the six things to review on your life plan.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share ideas on the benefits of journaling. I discuss some possibilities of what you can journal and two different ways to journal.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share ideas on how to make better decisions, the importance of communication and how to review your decisions.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share the process of going from good to great.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I discuss the power of the word no.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I share a story from my wife about her brother Mike.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I discuss how to make it easier for customers and clients to do business with you.
Email: jeff@coachjeff.me
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I discuss what employees want today and how to help develop them.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
I share 7 steps to lead through change. I discuss some companies that have done a good job of changing and adapting and some that failed to change.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I go through an eight step process to help you lead yourself through change.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I discuss what holds us back from taking action and making decisions.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw
Be Audacious!
Coach Jeff Garrett
On this episode I discuss the importance of setting the expectations when assigning a task or project to someone.
I also cover how to set the expectations.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I share 10,000 and 30,000 foot views for reviewing your year. I give you 25 questions you can ask yourself for reviewing the past year.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I talk about how to avoid the pitfalls of waiting until something is perfect.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I discuss how to have self-awareness on when you are frustrated and impatient. I talk about some ways to recognize and reduce frustrations at home and work.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
In this episode I talk about executing on the fundamentals.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I share some ideas on how to grow in gratitude.
Video: “A Good Day” with Brother David Steindl-Rast
Brother Steindl-Rast's website Gratefulness.org
Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity by Robert A. Emmons
Gratitude Works Website: https://emmons.faculty.ucdavis.edu/
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I discuss how to develop daily disciplines
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Email Course: https://coachjeff.me/emailoverwhelm
Be Audacious!
Coach Jeff Garrett
I discuss leading from a state of abundance and how to stay curious.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Email Course: https://coachjeff.me/emailoverwhelm
Be Audacious!
Coach Jeff Garrett
On this episode I share some perspectives on the current recession and what you can do to survive and thrive during these challenging times.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Email Course: https://coachjeff.me/emailoverwhelm
Be Audacious!
Coach Jeff Garrett
On this episode I share some helpful tips on how to take control of your email.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Email Course: https://coachjeff.me/emailoverwhelm
Be Audacious!
Coach Jeff Garrett
I share how to create a scoreboard and why having one is so important.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I share a few stories on how encouragement can impact people. I give three of the elements from the book 12: The Elements of Great Managing by Rodd Wagner and James K. Harter that will have a huge impact on your team.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I show how to use the power of 3 to learn more from reading or listening to books. Using this process you will learn more from the books you read.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I show how to use the power of 3 to get more accomplished every day, week and month. This strategy will help you to get more done every single day.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I discuss some strategies to set boundaries on your energy.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I discuss some strategies to set boundaries on your time.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this show I share 4 steps to help you become a better listener.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
Audition Template: 1 Mono Host track (with Speech Volume Leveler), 1 Mono Interview track (with Speech Volume Leveler), 1 Stereo Sound FX with effects, 1 Stereo Music Bed track. 44.1k, 16 bit, Stereo Master.
I discuss how to train someone to do something in four easy steps. I also talk about a debrief process after each step.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I talk about a study done by Jim Collins and Morten Hansen on 20,400 businesses. I also talk about the race to the South Pole in 1911.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I share a plan to review your business, business unit, job, plan for life, finances and whatever else you want to review.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I discuss the importance of using your paid time off. There are real consequences for those that don’t use their PTO.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I discuss four models that you can plan your time and your life on. Pick the best model for you.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I discuss backup plans. What you should consider backing up and having a backup plan. Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I discuss a way to review your day using a formula called PIES.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I talk about a way to learn your natural talents and strengths.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I share an idea from Bill Walsh in his book The Score Takes Care of Itself. Bill was the first NFL coach to develop this principle. You can use this idea in your business with your customers and clients.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I talk about 6 ways that you can use video in your business to save time and be more productive.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I discuss Tom Rath’s book Eat, Move, Sleep. I talk about some of the easy things you can do to improve your health.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
Come up to the skybox with me while I explain a way to take a look at your business as you head into these challenging economic times. I discuss how to look at your business from a different view.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I discuss a way to find out what people are truly thinking.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I share an acronym to provide a formula to start a conversation.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I unpack Bill Walsh’s 10 point plan to avoid success disease.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I talk about change and a 4-step process for change.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this show I discuss how to stay at the top of your industry. I talk about a process to stay #1. Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this show I talk about 12 things you should know about your clients or customers. The 12 things will help you to build a more solid relationship with your clients and customers. They will become more like friends.
You will experience greater customer/client retention and they won’t leave you for the lowest price.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I discuss something that separates great businesses/practices from good businesses/practices. It is a simple strategy, but very few people take the time to do it. It is taking time to think.
I discuss some ideas that can help you to improve your business or practice by scheduling time to think.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I discuss a very common disease in culture today. I call it the When I Disease. I talk about what it is and what you can do to avoid it.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I share 12 things you should know about the people you lead. Every manager/leader should know these things about their direct reports. These things will definitely help build the relationships with your team and improve your retention. Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I talk about reviewing your bottom 10% in several categories. I talk about some things you should look at and possibly consider in your work and personal life.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I discuss how to put a list together for things you should stop doing.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
On this episode I discuss how your business can be on cruise control and the dangers that can arise.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I provide a framework on how to do a quarterly and year to date review of your business.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Audacious!
Coach Jeff Garrett
I share some ideas on how to practice in your business. This is something the best of the best do every day.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about ways you can develop trust with your team.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I discuss an idea to improve your productivity. Airplanes make midcourse corrections. You can make midday corrections and get more accomplished.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about a recent experience I had at a hotel. I talk about how important first impressions are for your company.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I share a story where I became angry and how I controlled my emotions. You can use this method to take charge of your emotional states as well.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I discuss some of the surveys I have been asked to take and the approaches. I provide a simple format to survey your customers and clients.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
I discuss a way that is easy to rank your team. I also talk about how to use this system to develop your team.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I discuss what a quarterly business review is and how to do the review.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about how to make great decisions.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
I discuss the 7 keys to effective delegation on this episode.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I continue the discussion on delegation. I discuss who you should delegate to and why.
To get a copy of my free Delegation Worksheet message me requesting a copy with your email address.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about why delegate. I share some of the reasons to delegate.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about how delegating separates managers. I share the fundamentals of learning to delegate.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about something that is very important in today's business environment. I talk about recognizing your team members and co-workers for things that they have done very well.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
I discuss an idea to save you time. This process will help you to be more efficient and get more done in less time.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
I talk about how to discover your superpower. I discuss the ways you can discover you talents and strengths.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
I discuss how different companies value different things. I talk about the importance of team members and employees on this episode.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
I share 5 ideas to help you take control of your time.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about how to record your ideas. I also discuss an easy strategy on how you can implement them.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about 3 types of vacations. When are you going to schedule your next vacation?
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about finding your superpower. I also talk about what to do when you are things that are not in your natural gifts and talents.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I discuss the importance of reviewing your business at mid-year and the things to review. I provide a simple process to do your review.
Share the podcast with your co-workers and business associates.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I show you a path to becoming world class.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about a process you can use to make dramatic improvements in your business over time.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I discuss the art of giving and receiving compliments.
I would love to hear how you handle celebrating with compliments.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I discuss how to delegate. Delegation is one of the keys to accomplishing more.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I talk about using the power of focus to get more accomplished.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I discuss how to get more accomplished with planning.
I give tips on how to plan your day, week and month.
Facebook: https://www.facebook.com/coachjeffgarrett
Instagram: https://www.instagram.com/coachjeffgarrett/
Website: www.theascentperformancegroup.com
Be Great!
Coach Jeff Garrett
On this episode I discuss how to get more accomplished through self-care.
Be Great!
Coach Jeff Garrett
Silence is critical to recovery and thinking. Here are some benefits of silence.
Be Great!
Coach Jeff Garrett
On this episode I give you an easy way to get big projects and tasks accomplished.
Be Great!
Coach Jeff Garrett
On this episode I talk about how I developed an effective rule for complaining.
Be Great!
Coach Jeff Garrett
On this episode I explain how to create a personal development plan.
For my help contact me at jgarrett@theascentperformancegroup.com
or instant message me.
Be Great!
Coach Jeff Garrett
On this episode I discuss a way to get more accomplished in your business or life in 90 days that most people get accomplished in a year.
For my help contact me at jgarrett@theascentperformancegroup.com.
Be Great!
Coach Jeff Garrett
This episode is about how to do a quarterly review on your life and your business.
If you would like my help contact me at jgarrett@theascentperformancegroup.com.
Share the podcast with your coworkers and friends.
Be Great!
Coach Jeff Garrett
On this episode I give some tips on how to avoid missing appointments, having appointments cancelled or rescheduled.
If you would like my help contact me at jgarrett@theascentperformancegroup.com.
Visit our website at www.theascentperformancegroup.com
Share this podcast with your friends and business associates.
Be Great!
Coach Jeff Garrett
On this episode I give some tips on how to make sure you don't lose your great ideas.
If you would like my help contact me at jgarrett@theascentperformancegroup.com
Visit our website at www.theascentperformancegroup.com
Share this podcast with your friends and business associates.
Be Great!
Coach Jeff Garrett
On this episode I discuss why you want to do business with your perfect clients and customers (PCC's). You will discover how to enjoy work, like going to work and how to have customers and clients that you enjoy.
If you would like my help contact me at jgarrett@theascentperformancegroup.com.
Visit our website at www.theascentperformancegroup.com
Share this podcast with your friends and business associates.
Be Great!
Coach Jeff Garrett
On this episode I discuss how to have challenging conversations. I tell you how to prepare for these conversations and how to do a debrief after the conversation.
Here is a link to the Challenging Conversation Worksheet
If you would like my help contact me at jgarrett@theascentperformancegroup.com.
Be Great!
Coach Jeff Garrett
On this episode I talk about 7 conversations that are crucial to your business and leadership. Many people are feeling isolated and unappreciated at work. You can change that on your team by implementing these conversations.
To get a Free copy of my new ebook How to Go From Surviving to Thriving click here.
Be Great!
Coach Jeff Garrett
On this episode I discuss relationship versus transactional selling. I give you what I observed in my 30+ years in the sales field.
To get a Free copy of my new ebook How to Go From Surviving to Thriving click here.
Be Great!
Coach Jeff Garrett
On this episode I give some tips on how to reduce the number of emails you receive. You will save time so you can be more productive.
To get a copy of my new ebook How to Go From Surviving to Thriving click here.
Be Great!
Coach Jeff Garrett
On this episode I discuss a way to determine what you are accomplishing during your day and week. This is a simple system to improve your efficiency and focus on what you need to accomplish.
Be Great!
Coach Jeff Garrett
On this episode I discuss how to do an annual review. We cover the review of your business and your life.
To get a copy of my free ebook How to go from Surviving to Thriving: The Six Steps to Balancing Your Life and High-Powered Career Without Sacrificing Your Income, Health or Relationships click this link https://bit.ly/3nzdd1X
Be Great!
Coach Jeff Garrett
On this episode we look at how to take control of your phone.
To get a copy of my new ebook How to Go From Surviving to Thriving: The Six Steps to Balancing Your Life and High-Powered Career Without Sacrificing Your Income, Health or Relationships.
Be Great!
Jeff
On this episode I share an idea that can save you a lot of time. It is the concept of One-Timing.
Get a copy of my new ebook, How to Go From Surviving to Thriving here.
Be Great!
Jeff
On this episode I discuss setting your 2021 goals.
To get a copy of How to Go From Surviving to Thriving:The Six Steps to Balancing Your Life and High-Powered Career Without Sacrificing Your Income, Health or Relationships click here.
Be Great!
Jeff
In this episode I talk about a unique way to look at your business.
Be Great!
Jeff Garrett
On this bite sized podcast I talk about developing a self-care plan.
Resources:
The Plant Paradox - Dr. Steven Gundry
The Core Workout that Keeps an NFL Team Running
Be Great!
Jeff
In this episode I share 7 ways to save time. You will get 1 to 2 more hours to use in your day if you follow these simple ideas.
On this episode I discuss Bonzo with Miles Miller. Bonzo helps business owners create conversations at scale and empower their voice through simplicity, automation, and authentic outreach. It helps you to connect with your customers.
You can check out Bonzo on my affiliate link at https://getbonzo.com/create-account?grsf=kit1mw
Be Great!
Jeff
This episode is on the benefits of journaling. You can journal in a book or you can journal electronically.
Electronic Journals Available at your App Store
- Day One
- Dario
- Journey
Be Great!
Coach Jeff Garrett
On this episode I talk about some of the good and bad experiences I have had. I also discuss the first steps on how you can create a 5 star customer experience for your customers.
On this episode I discuss thinking differently. I talk about a book I am listening to that I read a long time ago. Steve Jobs by Walter Isaacson.
Be Great! Jeff
On this episode I talk about how to move from doing good things to doing great things by learning to say an important word.
On this episode my guest is my wife Donna. We talk about how the Meyers-Briggs Type Indicator personality inventory can help you in your relationships.
You can take the MBTI at this link
If you enjoyed this episode share it with your friends.
For information on coaching contact me at jgarrett@theascentperformancegroup.com.
Be Great!
Coach Jeff Garrett
In this episode my guest is Dr. Chelsea Goedken DC. Dr. Chelsea discusses how she got interested in chiropratic medicine, who should see a chiropractor, how it works and how it can help you to get back in balance.
Enjoy the show.
Be Great!
Jeff Garrett
In this solo episode learn about the best way to learn what your natural talents are. I discuss the CliftonStrengths assessment.
To learn how you can obtain your CliftonStrengths Assessment and get coaching on your strengths themes contact me at jgarrett@theascentperformancegroup.com
or you can book a call at theascentperformancegroup.com/booking
Be Great!
Jeff
In this encore episode with Patrick Tucker we talk about everything from his financial planning practice, coaching, working out and grass fed beef.
Patrick shares his business philosophy, his workouts and talks about his new coaching program for financial planners.
We cover some of the books he recommends.
Money Master the Game: 7 Simple Steps to Financial Freedom by Tony Robbins
Poor Charlie's Almanack by Charlie Munger
Tools of Titans by Tim Ferris
Ego is the Enemy by Ryan Holiday
The Productivity Project Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey
Mindset: The New Psychology of Success by Carol Dweck
Boundaries: When to Say Yes and When to Say No to Take Control of Your Life by Henry Cloud
Patrick's Website: https://truemeasure.com/
Advisor Academy: https://truemeasureadvisors.com/advisor-academy/
To learn about my executive coaching programs book a call with me at theascentperformancegroup.com/booking
I hope you enjoyed the show.
Be Great!
Jeff Garrett
In September 2017 I climbed/scrambled Mt.Temple in Banff, Ab in Canada. In this encore episode I talk about the lessons I learned on the climb.
Mt.Temple is 11,600 ft at the peak. The elevation gain on the climb is 5,400 ft so it is a very challenging climb.
Enjoy the show.
Be Great!
Jeff Garrett
In this solo episode I discuss 6 conversations that should be taking place during the year with managers and their team members.
I give some time frames of when these conversations should take place and some of the topics that should be covered.
Here is a link to the episode on becoming a coaching manager.
To learn more about my coaching programs or to learn about how measure your Employee Engagement contact me at jgarrett@theascentperformancegroup.com or book a call with me at theascentperformancegroup.com/booking.
Be Great!
Jeff
In this solo episode I discuss the manager of the future. Discover what Gallup has found what employees want from their manager.
I cover the following:
- 9 things effective managers are good at
- 6 keys for coaching your employees
- A 3 step formula for reviewing sales calls, meetings, events and work projects
Book mentioned in the podcast for challenging conversations.
Crucial Conversations - Tools for talking when stakes are high
To learn more about becoming a coaching manager book a call with me at theascentperformancegroup.com/booking
Be Great!
In this episode we discuss the lessons that Eric has learned since starting the Benchmark Mortgage Branch in Omaha, NE.
Eric is one of the top mortgage originators in the United States. He has been recognized as being in the Top 200 by The Scottsman Guide since 2008.
We discuss:
- Building great relationships
- The process of continuous improvement
- The courage to let team members fail
- Building Trust
- How Eric gets business
- Developing listening skills
The book Eric mentions in the podcast is Go-Giver, A Surprising Way of Getting More Than You Expect by Bob Burg.
Be Great!
In Part 2 I continue to discuss How to Protect Your Kids in the Digital Age with my special guest Amie Konwinski. Amie is the founder and CEO of Smart Girl Society.
You will learn more about protecting your kids on computers and hand-held devices. Learn the dangers that are out there that may impact your family.
Share this with anyone you know that has kids.
To learn more about my coaching programs book a call with me.
Be Great!
Jeff
This is an episode you are going to want to share with anyone you know that has kids. Amie Konwinski the Founder & CEO of Smart Girl Society and I discuss how to protect your kids in the digital age.
Amie's Website: www.smartgirlsociety.org
Make sure to catch part 2 of this podcast next week on Episode 40.
To learn more about our coaching programs go to https://goo.gl/2B74P3 to book a call with me.
Be Great!
In this episode I talk with Eric Almquist, the Branch Manager at Benchmark Mortgage in Omaha, NE. Eric has been recognized since 2008 as one of the Top Mortgage Originators in the United States by the Scottsman Guide.
We cover topics such as:
- The impact of interest rates
- New Construction
- Information for First-Time Buyers
- How to prepare for getting a home loan
- What happens if you have not sold your current home
- The do's and don'ts
Eric's Website: https://ericalmquist.benchmark.us/
I hope you enjoy the show!
Be Great!
In this solo episode I discuss a 3-step debrief process that all leaders should be using with their teams.
To learn more about my coaching programs book a call with me at theascentperformancegroup.com/booking .
Be Great!
In this episode I discuss how to improve anything by 100%. I provide an easy step by step process to accomplish this.
To learn more about my coaching programs book a call with me at theascentperformancegroup.com/booking.
Be Great!
In this solo episode I discuss a very simple 4 step process that leaders can use to teach anyone how to do something.
To learn more about my coaching programs book a call with me at theascentperformancegroup.com/booking
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In this solo episode I discuss the new book Born to Build by Jim Clifton and Sangeeta Badal, Ph.D. and the assessment tied to it Builder Profile 10 (BP 10). I discuss who this book and assessment are for, the 10 builder talents and the 3 alpha roles.
You can take the assessment here.
The tools and resources mentioned in the book are here.
I am a Gallup Certified Strengths Coach. To learn more about my coaching program Living Life Out of Balance book a call with me at theascentperformancegroup.com/booking. To learn more about the BP 10 and Strengths based coaching contact me at jgarrett@theascentperformancegroup.com.
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In this solo episode I share a real easy way to increase productivity. I look at HIIB, High Intensity Intervals for Business. I cover several different ways to incorporate breaks into the work day to set up focused times of work and increased productivity.
Here are a couple of the methods I discuss:
Pododoro Technique
DeskTime 52/17 Ratio
90 Minute Time Blocks
Here is a link to my High Intensity Interval Training VLOG
In this vlog I review the book The One Minute Workout by Martin Gibala, Ph.D.
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In this solo episode I cover two assessments that are valuable for all couples to take.
The first assessment or quiz is the 5 Love languages . This quiz enable you to learn each others love languages. See my previous blog on this.
Here is the book by Gary Chapman, The Five Love Languages, The Secret to Love that Lasts.
The second assessment is the CliftonStrengths previously known as StrengthsFinder. This assessment enables you to learn each others 34 strengths themes. Everyone has their own unique themeprint of the 5 signature themes. There is only a 1 in 33 million chance of someone having the exact same top 5 themes in the same order as you.
You can obtain the CliftonStrengths assessment at the Gallup Store or by contacting me. I am a Gallup Certified Strengths Coach. I can also help you if you would like coaching on your CliftonStrengths assessment.
After you and your partner have taken these assessments you will have a much better understanding of how to show your love for each other and the strengths themes that you each have.
“The object of love is not getting something you want, but doing something for the well-being of the one you love.”
– Gary Chapman
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In this solo episode I cover beliefs that we all have that hold us back. What are the things you are telling yourself? We all have internal conversations and they are not always positive.
Learn an easy process to reframe these limiting beliefs and change your mindset. I cover a way to change your state and how to use positive affirmations.
Enjoy the show.
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In this episode I discuss a 6 step process to change your story. We all have a story. Is it the story you want to be living or is there another story that you want your story to be. You can change it today with the process I cover in this podcast.
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In this episode I discuss a 6 step process to change your story. We all have a story. Is it the story you want to be living or is there another story that you want your story to be. You can change it today with the process I cover in this podcast.
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In this solo episode I discuss living for the long run versus living for the short run. What are the differences between the two? I cover how you can live a life for the long run.
In this episode I cover 5 reasons that men should go to church. Learn how to improve your marriage, have kids that admire you and lead by example.
There is a saying I have used, Speed of the Leader, Speed of the Team. Be the leader of your family starting today.
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In this solo episode I discuss ways that you can raise kids that still like you when they become young adults. This is some common sense advice from a veteran parent. I talk about things my wife and I did as our children were growing up. By the way, they still like us.
To learn more about my eight week coaching program, Living Life Out of Balance at Home and at Work go to theascentperformancegroup.com/webinar to view the free webinar.
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In this solo episode I discuss 7 strategies to improve listening skills.
To learn more about my eight week coaching program, Living Life Out of Balance at Home and at Work go to theascentperformancegroup.com/webinar to view the free webinar.
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In this episode Dr. Chelsea and I discuss what a chiropractor does, who should see a chiropractor and how often someone should see a chiropractor. We also take a look at the different types of acupuncture and how she learned to use it. We also discuss the fear of going to a chiropractor.
Contact Information for Dr. Chelsea Goedken.
Website: https://www.bnbchiro.com/
Facebook: https://www.facebook.com/bnbchiro/
To learn more about my 8 week coaching program, Living Life Out of Balance at Home and at Work go to theascentperformancegroup.com/webinar to view the free webinar.
Be Great!