Short Yoga Nidra for Relaxation of the Body and Mind by Jigyasa Shiv. Lie down on a Mat. Cover your body to stay warm. Cover your eyes. Enjoy the practice. If you like this practice please like my Facebook Page and leave a review on www.facebook.com/jigyasashiv
When you struggle in your spiritual practice... Listen to this Episode and be motivated and inspired with divine wisdom of Swami Satyanand Saraswati.
This podcast we talk about Ganesha also known as Ganapati... the remover of Obstacles. You also learn a Mantra to chant to invoke the energy and overcome all hurdles of Life.
In this podcast we talk about what to do when you feel there is no more work needed in the inner journey. How to be like a child and have your wishes granted.
More than often we come to a point of questioning the continuity of our practice of Yoga and Meditation. This podcast will give you an insight into if and why should you continue. Follow my page on Facebook www.facebook.com/jigyasashiv or check my website www.SheetsOfSoul.com to stay connected.