Sauce Twins: Recent Episodes
Sacrifice Training
We are here to help athletes exceed their personal expectations in performance. There are tons of athletes that have a lot of talent but never fulfill their potential because they don't learn how to perfect the small things that matter when they matter the most. GO PRO.
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đ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday
đ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday
đ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday
đ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday
đ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday
đ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday
đ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday
đ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday
Sauce Twins Are Back! đ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday
Tyler Campbell brings that Real Lyfe Reel Talk.
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sacrificetraining #speed #footworkfriday
Path To The Draft
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Overall number 1 pick who you taking Lamar Jackson or Jalen Hurtsđ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #footworkfriday
Subscribed to Twitter Blue...đ GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #footworkfriday
Do you have a problem with Coach Prime doing this?
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Be intentional about telling people you appreciate them. Even if it was a small gesture years ago. Â
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Price isnât the most important factor when looking for a product or service. Â
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đ GET 3 DAYS OF FREE SPEED TRAINING https://www.sauceap.com/free3 Â Â
CONNECT WITH US: Â https://linktr.ee/sacrificetraining Â
sacrificetraining #speed #saucetwins
đ GET 3 DAYS OF FREE SPEED TRAINING https://www.sauceap.com/free3 Â Â
CONNECT WITH US: Â https://linktr.ee/sacrificetrainingÂ
#sacrificetraining #speed #saucetwins
đ GET 3 DAYS OF FREE SPEED TRAINING https://www.sauceap.com/free3Â
CONNECT WITH US: Â https://linktr.ee/sacrificetraining
sacrificetraining #speed #footworkfriday
đ GET 3 DAYS OF FREE SPEED TRAINING https://www.sauceap.com/free3 Â Â
CONNECT WITH US:  https://linktr.ee/sacrificetraining  Â
sacrificetraining #speed #saucetwins
đ GET 3 DAYS OF FREE SPEED TRAINING https://www.sauceap.com/free3 Â Â
CONNECT WITH US: Â https://linktr.ee/sacrificetraining Â
Starting a business is a risky venture, but putting skin in the game can increase your chances of success. By investing your own money in your business, you show a level of commitment and dedication that can help you weather the ups and downs of entrepreneurship. Not only does investing your own money demonstrate your belief in the potential of your business, but it also gives you a greater stake in its success. When you have skin in the game, you are more likely to work hard and make smart decisions that help your business thrive. Whether you are just starting out or are an experienced entrepreneur, putting skin in the game is a crucial step in the journey of building a successful business. Â
sacrificetraining #speed #saucetwins
đ GET 3 DAYS OF FREE SPEED TRAINING https://www.sauceap.com/free3 Â Â
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sacrificetraining #speed #saucetwins
đ GET 3 DAYS OF FREE SPEED TRAINING https://www.sauceap.com/free3 Â
CONNECT WITH US: Â https://linktr.ee/sacrificetrainingÂ
sacrificetraining #speed #saucetwins
Have you ever heard a coach say this?
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sacrificetraining #speed #saucetwins
Reggie Coleâs Journey in and out of professional football.
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sacrificetraining #speed #saucetwins
Who yâall got UT OR BAMA? Â
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sacrificetraining #speed #saucetwins
Real or FakeâŚCan you tell the difference? Â
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sacrificetraining #speed #saucetwins
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sacrificetraining #speed #saucetwins
Congratulations to Shane Brathwaite! Silver medalist in the Commonwealth Games 2022 Â
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Track and Field has to do better!!! Â
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You are Guilty until Proven innocent Â
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sacrificetraining #speed #saucetwins
Did Tatum choke? Â
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I Need A Plug Â
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sacrificetraining #speed #saucetwins
Parents are getting distracted Â
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sacrificetraining #speed #saucetwins
We canât keep doing what we are doing  Â
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sacrificetraining #speed #saucetwins
Resume Rich but Pockets Broke Â
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sacrificetraining #speed #saucetwins
You canât turn Dreams into reality đ Â
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#sacrificetraining #speed #saucetwins
Does KD get a pass for being swept?
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Should you always state facts? Â
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Will you recruit a 5star athlete if theyâre talking sh*t about your school? Â Â
Powered by Above. Drink Above the Line https://www.drinkabove.com/Â
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sacrificetraining #speed #saucetwins
Teacher or Student? Whoâs the most important?
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sacrificetraining #speed #saucetwins
Donât let social media fool you looking like you got it and actually having it are 2 different things. Â
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Why Are They Mad About Celebrations?
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So this is how track athletes really feel.Â
Todays Show we welcome Amere Lattin, Maddy Price, and Shane Brathwaite to discuss if the NFL could put together a competitive relay team. Â
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Juwan Howard: Did he slap him or did he tap him? Â
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Ja'Marr Chase OR Jalen Ramsey? Â
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sacrificetraining #speed #saucetwins
Tom Brady Isn't The G.O.A.T.
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Hall Of Fame Denied Over Steroids? Â
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sacrificetraining #speed #saucetwins
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sacrificetraining #speed #saucetwins
Faith in Sports with Doug PeakÂ
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sacrificetraining #speed #footworkfriday
You donât have to love what you do to be happy.
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sacrificetraining #speed #saucetwins
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sacrificetraining #speed #saucetwins
Why Mental health isnât what you think it is. Â Â
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sacrificetraining #speed #saucetwins
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sacrificetraining #speed #saucetwins
VALUE vs. PRICE whatâs more important?Â
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sacrificetraining #speed #saucetwins
Which Career is more respectable⌠being an athlete or a stripper? Â
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sacrificetraining #speed #saucetwins
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sacrificetraining #speed #saucetwins
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sacrificetraining #speed #saucetwins
What should take priority? Happiness or Responsibilities
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sacrificetraining #speed #saucetwins
Is trash talk considered bad sportsmanship? Â
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Weâre BaaaacckkkâŚtalking about Olympics and College Players getting that check Â
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If you didnât do it in âorganized sportsâ it doesnât count. Â
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College Camps already know who they want⌠Â
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Find one trainer/coach and fire the rest. You donât need 6 trainers. Â
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We are not the Flea-market. Â Â Â
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Who is the biggest BUST in sports history? Â
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Should we thank people for doing what they're supposed to do?
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$500 for training VS $500 for showcase
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DON'T HATE THE PLAYER HATE THE GAME! Â
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Is NO a level of interest? Â Tune in as The sauce Twins talk about the verdict of the Derek Chauvin trial.
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IS IT TRICKIN IF YOU GOT IT? Â
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Tik Tok is thirsty Â
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Are you going to prom or to practice? Â
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The power of representation Â
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Should you consider listening to the Truth no matter what tone itâs presented in?
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Would you train with the Sauce Twins if we didnât have certifications?
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Patience isnât a good thing. Ok maybe in some ways but not having patience can work to your benefit in many ways. Donât let people tell you thatâs itâs your downfall.
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Thereâs no need for plan B because plan A always works when you do!!!
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sacrificetraining #speed #saucetwins
Would you rather a superstar on your team or a great team player? And are you really concerned with your favorite college players getting paid for what they do?
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Celebrating the 100th episode with highlights of the past and discussions of challenges today.
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sacrificetraining #speed #saucetwins
What do you guys think? Which sport has better athletes and which sport requires more athleticism? Â Â
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sacrificetraining #speed #saucetwins
Do you think thereâs an advantage for you as a  trainer to know what it feels like to do the things your asking your athletes to do?
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sacrificetraining #speed #asksaucetwins
We love you Chance Waz! Your legacy will live on forever! This was a tough one today. Watch as we discuss briefly how we need to love with patience. The Waz family is in our prayers, we love yâall.
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Should you criticize your kids when it comes to sports or just let them make it!?!? Are we actually helping or hurting our kid in the long run? This and more I. This weeks episode of sauce twins.
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Gobble Gobble Happy Thanksgiving!!!
Fellas! You need to watch this one. We must be better leaders and we must not only be thankful for what we have... but we owe it to our women to show it to them. We have to do a better job. Fellas we have to be more Thirsty for what we have...Quinch your thirst!!!
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sacrificetraining #speed #saucetwins
Continuation on last weeks topic of self worth and some responses we received.
We appreciate most responses and conversation. We want opinions and thoughts on our topics thatâs why we have them. Thank you to the ones that do chime in bc it does give us new perspective rather we agree or not....itâs not brewing ideas and thoughts.
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Courage isnât shown by hoe much skin youâre willing to show on social media. The ladies might be mad at us for this one đ¤ˇđžââď¸
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sacrificetraining #speed #saucetwins
Your responsibilities come before your respect. Watch this episode and help us navigate through this thought. Tell us where you draw the line!?
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You can be the busiest person in the room and be the laziest at the same time. I know I know. Go and watch the full episode and let us know your thoughts.
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Take the stress off yourself and just be đŻ with folks. Watch this episode to see how 2Tall and 2Short do it.
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sacrificetraining #speed #asksaucetwins
What does sportsmanship look like? Does it have to be nice?
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sacrificetraining #speed #sportmanship
Who you are is NOT your name. Who you are is Who you are. Help us work through this thought.
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sacrificetraining #speed #football
If you had to pick one. Do you want a scholarship or a state championship? Which is more selfish? Â
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odcast: https://smarturl.it/SauceTwins Â
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sacrificetraining #speed #football
Itâs not what you know itâs what you do with what you know. Stop saving and multiply your talents!!!
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sacrificetraining #speed #talents
Sauce Twins
Character and discipline donât always look like you think it should. Topic was inspired by @quincyAvery
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Are your feelings more important than the relationship?
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Do Minority Athletes Have a responsibility to be role models? Â Is it black peoples responsibility to teach white people about past and present racism? Â
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FOR REAL THIS TIME...weâre back talking about anything and everything!!!! Â
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sacrificetraining #speed #football
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sacrificetraining #speed #weback
Letâs talk about how we are the media and we can do better to make this place better. We also discuss how the time is now to be a dog.
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Whoâs the number 1 receiver off the board in the 2020 NFL Draft?
Check out this episode of Sauce  as the discuss Quarantine life and more!!!  3
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Just some quarantine talk with the Sauce Twins. We miss yâall and hope you and your families are safe. Â
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How would you feel if your heart failure doctor was obese? Thatâs all. Click play.
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Track doesnât make you faster!
Stop saying it. We love track but not at the expense of the kids health and them actually getting slower throughout the season. Letâs do a better job of communicating what effective track practices look like in season for high school athletes.
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On todayâs episode The Sauce Twins acknowledge Black History Month! This episode is dedicated to Jackie Robinson the first African American baseball player to play in the majors! Tune in as they talk about Jackie as well as the return of the XFL!!! Â
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Welcome our friend Charles Ashford Director of Sports Nutrition at UNT. Great conversation of his journey, nutrition and recovery, creatine/caffeine and more!! Tune in and go follow!
Itâs Super Bowl Weekend...who do you have? Offense or Defense? Watch as the sauce Twins talk about the upcoming Super Bowl as well as the unexpected death of the Late Great Kobe Bryant! Â
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Happy MLK DAY! Â Â Did you know the people of Arizona votes against MLK day? Neither did we. If you are from Arizona or have more information or watches the special please give us more insight! Who do you guys have winning the Super Bowl? Chiefs or 49ers? Believe it or not these two topics have much more in common than you think. The super bowl and MLK day that is.... Â
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GEAUX TIGERS!!! Check out this episode of the sauce Twins as they talk about the CFB National Championship and whether or not there is an issue with the number of minority Head Coaching positions in both CFB and the NFL. Â
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We back! See whatâs new with the Sauce Twins! The âTeamâ is bigger than an individual in every way. Â
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140 all district players in one district! đĄ Everyone that suited up was honored. What lessons are we teaching? Everyone is rewarded and no one has to deal disappointment. I always go back to us as the adults and the limitations we set for the kids. We must do better! Please yâall have to watch this one.
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sacrificetraining #saucetwins #alldistrict
Catch The Sauce Twins on todayâs episode talking about coaching. Does a coaches Ego get in the way of how he communicates with his team or are some coaches just stuck in their ways. What are your thoughts? Â
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If we flash back and this were the 60s would you have been on MLKâs side or na? Depending on your answer you should reflect without reacting. Â Â If youâre tired of hearing about what Kaep is doing think about how tired people are of having things done to them that are clearly unjust. If you donât understand that then maybe you should dig for more information before you react. For one second drop your guard and ask yourself why youâre really so angry and opinionated. Is it because if you admit thereâs truth in the outcry... Â you now have a sense of responsibility? Â Â Patriotism isnât about respecting items or things. Itâs about truly loving one another so much you want to see everything they do prosper regardless of skin color or anything else. We are all the same race. The human race. Â
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Watch todayâs episode of The Sauce Twins as they talk about Transparency between coaches and players. Why is it easier for some coaches to have that relationship with their athletes than otherâs?
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Stop Lying!!!! You are doing it for the money. Watch todayâs episode of the Sauce Twins as they discuss why itâs ok to do it for the money and why you shouldnât feel bad about it... plus more
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MAYBE YOU SHOULD LISTEN!!! Tune in as the Sauce Twins talk about that outside noise that we all hear. Should you ignore it or is there any truth to whatâs being said. What do you think?
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WHY ARE THEY LEAVING TEXAS???Watch todayâs episode of sauce Twins as they talk about whether they not it is a good idea to transfer as an athlete!!! Also the NBA season is upon us and Zion is already out. Watch for much more.
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Welcome Quincy Avery! The Quarterback Guru. One of the most well respected Quarterback trainers in the world with clients like Deshaun Watson, Dwayne Haskins, Justin Fields and many many more. We discuss his humble beginnings all the way to being recognized by Tony Dungy as one of the best. He also tells us why hard work might no pay off the way you want it too.Â
Connect with Quincy
Website - http://qbtakeover.com/
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Bobby Stroupe has been credited with supporting arguably some of the best in the game of baseball and football including NFL MVP Patrick Mahomes. He has trained Super Bowl and World Series champions and still supports 100s of NFL and MLB athletes.Â
Welcome our friend. Bob Stroupe joins us today to discuss how the best injury reduction technique is the appropriate game simulation speed in practice. He also talks about how you should possibly rethink your programming for in season conditioning. Oh and he drops some one liner gems that youâll have to watch in order to receive. You donât want to miss this one!
APEC - https://www.apecgo.com
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Checkout The Saice Twins discussing SALARIES...Should there be equality when it comes to male and female sports and how much they get paid? NBA players get paid waayyyy more than WNBA players. Why is that?....WE ALSO HAVE AN APOLOGY TO MAKE!!!!
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California Fair Pay to Play ActÂ
Not every child comes from the same circumstances so letâs really talk about this. Should college athletes be ale to profit from the likeness of their name?
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What are your thoughts on Antonio Brown? Should athletes just be athletes and take whatever is given to them? Should athletes just be immune to criticism whether itâs good or bad? How would you handle the situation?
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Transfer and win the heisman or stay and be a backup team player?
This will always be a huge topic of discussion. We are all about adversity but at what cost? Do I jeopardize my future and financial status to be a team player? At what point do I sacrifice everything?
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Alexis talks about how important the initial assessment is and how it should be a deal breaker if youâre not offered one. How can you train anyone without an assessment? Â You would be amazed how many donât âprofessionalsâ donât perform the most important part of the program! We also talk shop on the normal stuff like coaches chasing clout. Thereâs much more so tune in!!!!
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Culture in Girls Sports Needs a makeover....Or does it?
Young Haley Joins the Sauce Twins
This one might rub some people the wrong way but thatâs what we are looking for, we need a response! Tell us what you think about what Haley and the Sauce Twins way about girls sports.
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Jason Spray explains if you should focus on your strengths or your weaknesses.Â
Topics like strengths vs weaknesses , how much of your old bosses program should you take with you, and Antonio Browns helmet issue all explained here.
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We are ok with not getting clientsÂ
Business first then the service second. Thereâs a process that we believe in and we will always choose this process as long as we are running business. We are ok with people choosing a service somewhere else bc we choose structure.
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âSpeed Trainingâ is nothing more than click bait. Â Your trainer doesnât even believe he is the expert. High level athletes are getting cheated by everyone telling them good job. Watch the full episode and tell us your opinion on one of our daily topics.
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Great talk today with our guy Jason. Always a pleasure having him on!!! Do trainers deserve the credit for an athlete getting where they are in their career? Thereâs a lot of trainers training for the clout out theređ¤
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People shouldnât love you for who you are.Â
Donât make things sweet for the ones you love. Contrary to popular belief you can love yourself and want better for yourself. Tune in and see whatâs popping!
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Wins or Scholarships?
If you have 5 coins are you putting more coins in the wins basket or scholarships? Which legacy do you want? More kids youâve helped into college or more wins on your resume. Canât have both.
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Is it better to win or lose?
Does losing a game help you win a championship or is it better to be unbeaten? Tune in and see what the Sauce Twins are saying!
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We got dreadlocks but we ainât Jesus. Miracles.Â
Charge what you charge!Â
No one can put a dollar amount on your time, but you have to over deliver!
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Coaches are being evaluated as well!
Everyone is being evaluated. We need to understand that itâs a two way street. Now we know whoâs ultimately in control. Itâs the coaches......or is it the athlete? There could be an argument for both when it comes to recruiting. But nevertheless we are all making a first impression.
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Sauce Twins & Jason SprayÂ
We welcome our good friend back on for conversation about âBuy Inâ. This was a question from Jason Hyber which is such a great topic bc without this you donât win! Also does the âBuy Inâ ingredient change from one level to the next? Of course we got off topic on other industry fibers but youâll have to watch the full episode for that!
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sacrificetraining #saucetwins #jasonspray
Rest doesnât mean what you think it means!Â
Doc says to rest for 6 weeks with your hamstring pull. That doesnât mean you do absolutely nothing for 6 weeks. We need to do a better job of communicating that rest means recover and it doesnât mean what you think it means.
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Can your team be better without the best player playing? Injuries are a part of sports and weâve seen it time and time again where a star player goes down and the team actually does better than when they were in the the lineup. Why is that?
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Speed or StrengthÂ
If you had a year which would you choose to focus on, only can choose one! Â And why? Whatâs the most important aspect when it comes to development or performance? Â Have fun we know you need both. Donât be that guy/girl.
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Yes softball video.Â
Why do we as a culture treat the girl athlete different? We need to celebrate the tough, highly skilled, showboat athlete even in the female athlete. How can we change the culture and celebrate their highlights with excitement instead of checking to see if she is ok....
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sacrificetraining #saucetwins #softball
Does it matter where you get Drafted?Â
What are your thoughts on the draft. Do you believe that where you get drafted affects your development as a player or does it really not matter?
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The NFL has a new rule where you can challenge a pass interference call even if the call was not made. This rule stems from the missed call in the Vikings Saints game which could of ultimately extended the saints playoff run. Do you think this is good for the game, or does it open up another can of worms!!!
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sacrificetraining #saucetwins #replay
Can you prevent injury as an athlete?
Injury in sports are going to happen. But how much of it can we actually prevent? Are you less of an athlete if youâre more prone to injury  than other athletes?
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Silver spoon vs plastic spoon
Which one do you truly believe is the most effective way to breed success? Is it out the mud? Or is it in a organized pre successful situation?
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sacrificetraining #saucetwins #pedigree
Does high school need a true designated strength coach?Â
We talk to Jay Hyber today about the way the industry is changing and the possible need for another position on staff. Jay does business development for Vertimax amongst other awesome things that allow him to visit and build relationships in the industry.
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Sauce Twins answer your questions.Â
On this episode of sauce twins we answer all the questions you want to know. Donât forget to #asksaucetwins if you have any questions for us!
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Is it more important to win and ultimately  punish the team or sit your best player out to prove a personal lesson?Â
This one gets heated!! Lol maybe not about the correct topic but tell us what you think is more important and what factors play the biggest roles.
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sacrificetraining #saucetwins #sacrificeawin
Psychology Behind the Clutch Gene
What does it take? When it comes to being clutch and developing that âdog mentalityâ have you been working out your mentality? Here Jason explains that your mental reps can be just as strong as your physical ones and even more important in clutch situations. This is an absolute must watch! This skill is very undervalued and underdeveloped.
Jason Kampinga is a lifetime athlete that played college football before transitioning to training and competing in the martial arts. After college, he worked for a variety of supplement, fitness, and recovery therapy companies for athletic performance. Throughout this process, he always incorporated a dimension of sports psychology as each aspect pertains to performance and overall well-being. Jason founded Parabellum Performance to provide a professional consulting service to athletes, parents, and coaches to implement sports psychology skills for optimal performance whether reducing unwanted behavior or initiating desired behavior for results.
Jason's Links:
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https://www.instagram.com/jasonkampinga/
https://www.facebook.com/127326691385039
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Our friend Michael Boyle explains why you donât need to look the part and why you need to stop bilateral squatting! I know! Watch the episode and tell us what you think.
Michael served as the Head Strength and Conditioning Coach at Boston University for 15 years, also for the past 25 years he been the Strength and Conditioning Coach for Men's Ice Hockey at Boston University. Mike also was the Boston Red Sox strength and conditioning coach in 2013 that won the World Series. In addition to his duties at Boston University and the Red Sox, from 1991-1999 Boyle served as the Strength and Conditioning Coach for the Boston Bruins of the National Hockey League. Michael was also the Strength and Conditioning Coach for the 1998 US Women's Olympic Ice Hockey Team, Gold Medalists in Nagano and 2014 Silver medalists in Sochi, and served as a consultant in the development of the USA Hockey National Team Development Program in Ann Arbor, Michigan.
Mike's Links:
http://strengthcoach.com
http://www.bodybyboyle.com
https://www.facebook.com/Mike-Boyle-Strength-Conditioning-164511633615645
https://www.instagram.com/michael_boyle1959
https://twitter.com/mboyle1959
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sacrificetraining #saucetwins #mikeboyle
We welcome Will Collins owner of Fast University to discuss the different dynamics of training/Coaching styles and the effect it has on the athlete.Â
Will CollinsÂ
Has trained and still trains superior level talent in track. He is well respected in the Houston community and has a list of respected alumni.Â
Tiffany Townsend
2007 fastest highschooler in the world 11.21 22.84 #US 5 all-time
Jacob Norman
NCAA 60m National Champion as a freshman
6.56
Chaniqua Corninealdi
Mountain West 60m champion and 200m runner up as freshman.
Hezikiah Jones
World fastest 200m as 14 year old in 2014 21.32
Currently Coaching:
3 athletes rated US TOP 10 in the 60m and 200m
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Why are winners hated?
Why do we hate success so much? I guess somebody has to do it, everyone canât be on your side. But itâs intriguing to think about how much hate a person gets for winning.
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sacrificetraining #saucetwins #haters
Should you always do what makes you happy?Â
Let chat about this! Should we do what we have to do until we can do what we want to do?
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What does sports specific training  really mean? -Jason Spray joins us.Â
Featured on NFL Network, National Strength Coach of the year....... Strength Coach Jason Spray joins us to discuss.
Jason Spray
Current Director at EnsworthÂ
Director of Sports Performance at MTSU for 13 years
National Strength Coach of the year
Featured on NFL network and STACK fitness.Â
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Whatâs the most âClutch Sport?"
What makes you clutch? Is the clutch gene a real thing?
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We could talk about this for hours! But we do need to have a deeper look into why we are pushing for all athletes to be multi sport athletes.
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sacrificetraining #saucetwins #sports
Is it the product or placebo? Does it even matter?
This topic is always up for debate. I know there are a few supplements I really believe in, rather they really work or itâs just my emotional connection to them. What are your thoughts? Do supplements work or nah?
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Does playing multiple sports benefit you or hurt you in todayâs youth sports? Does âno off seasonâ sound good to you? What are the pros and cons of being a multi sport athlete?
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Invest in your kid at all cost
If your kid is willing to work to get better I think itâs a great idea to invest. The lessons they will learn about discipline, time management, adversity and many other things that come with training will be invaluable.
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Donât let the holidays make you feel pressured!
Holidays should be about relaxing and enjoying the family, donât let the culture and âtraditionâ pressure you into anxiety and spending regret!
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sacrificetraining #saucetwins #Holidays
Playing in the NFL is not a privilege.
A privilege is a granted entitlement. If you bust your tail for something donât let anyone tell you that it was achieved bc it was a granted inheritance.
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Whoâs fault is it when the client isnât making progress?
We really believe both should take ownership however at the end of the day....whose body is it?
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sacrificetraining #saucetwins #fitnessprogress
Relentless effort reaps reward.
How much effort have you truly put into the things you âthinkâ you want in life. They donât come easy.
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sacrificetraining #saucetwins #relentless
We have so many things to be thankful for and you are at the top of the list! Tell someone today that wouldnât be expecting a âthank youâ from you and bless them.
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sacrificetraining #saucetwins #thanksgiving
Communication is vital
Communicate effectively and see results more often. Tell people whatâs expected of them and âstart with the end in mind.
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sacrificetraining #saucetwins #pierpressure
Being a perfectionist is a waste of time.
Donât try and be perfect, not bc I donât want you to be great. But the mistakes imperfect decisions and outcomes are whatâs going to make you great.
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Transfer and become a starter
Should you transfer your kid? Are there special cases where it makes sense or should we always just âlet things play outâ.
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The game is not the time for parents to coach their kid from the stands. Allow your kid to get coached by their coach without your interruption or interference.
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sacrificetraining #saucetwins #theprocess
The game is not the time for parents to coach their kid from the stands. Allow your kid to get coached by their coach without your interruption or interference.
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sacrificetraining #saucetwins #stopcoaching
Practice isnât the place to get better, at least not running form, agility, Explosion. You better have this before practice even begins.
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sacrificetraining #saucetwins #sports
Practice isnât the place to get better, at least not running form, agility, Explosion. You better have this before practice even begins.
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sacrificetraining #saucetwins #sports
Website: https://www.SacrificeTraining.com
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SUBSCRIBE TO THE SAUCE TWINS PODCAST
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Website: https://www.SacrificeTraining.com
Speed School: https://GetFaster.net
SUBSCRIBE TO THE SAUCE TWINS PODCAST
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Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Does all of that footwork really work? With the right trainers explaining and programming your session absolutely! People weren't complaining about the ladder drills 20 years ago Bc they were all elementary and simple.
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Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC
Website - http://www.SacrificeTraining.com Facebook - http://www.Facebook.com/SacrificeTraining Instagram - http://Instagram.com/SacrificeTraining Twitter - http://Twitter.com/SacrificeINC