Lessons from Living: Recent Episodes
Beth Graham
Everyday heroes, young to old, are interviewed to glean their wisdom and secrets for living well. Inspired by Phillipians 4:8, topics that are true, honorable, right, pure, lovely, of good repute, excellent and worthy of praise are discussed, dissected, and respectfully debated. As a mother of six, seminary student, breast cancer survivor, and wife of 30 years, Beth includes many personal helpful tidbits surrounding parenting, health, marriage and spiritual living. Prepare to be inspired!
Former Vanderbilt football standout Mitch Parsons joins Beth Graham to share a raw, faith-filled journey from performance-driven living and a seven-year battle with anorexia to freedom, healing, and wholehearted obedience to God. Mitch opens up about the “curse of the athlete,” body image, control, and the long-term neurological and emotional scars of an eating disorder—and how he’s retraining his mind and heart. He talks social media’s pull, leading a family in a city where faith isn’t “cool,” raising bold kids who love Jesus, and building a Christian men’s training center in Denver while trusting God for provision.
What you’ll learn:
- The athlete-to-eating-disorder pipeline: control, identity, and body image
- Long-term impacts of disordered eating and renewing neural pathways
- Living for God vs. impressing people (Galatians 1:10)
- Healthy boundaries with social media while pursuing calling
- Parenting tiny evangelists and cultivating everyday discipleship at home
- Obedience, provision, and surrender when God redirects your plans
In this portion of Dawn Ward’s Lessons From Living conversation with Beth Graham, Dawn goes deeper into the spiritual and emotional realities families face when a loved one struggles with addiction. Key topics: ambiguous loss — grieving a child who is physically present but relationally distant — and how mothers can begin grieving while still holding hope. Dawn explains practical tools for healthy boundaries, the traffic-light method for safer conversations, and the difference between enabling and “rugged love” (love with teeth). She addresses spiritual warfare in families, shares a personal encounter with a sinister presence and how prayer, Scripture and reclaiming the home helped, and wrestles honestly with the disease vs. moral-failure debate from both scientific and biblical perspectives.
This episode is essential listening for Christian moms, caregivers, and faith leaders seeking:
- Guidance on grieving ambiguous loss without losing hope
- Practical communication strategies for difficult interactions
- How to set loving, faith-based boundaries that avoid enabling
- Spiritual practices to protect and restore your home and family
- Perspective on addiction that integrates neuroscience, scripture, and grace
Resources & where to connect with Dawn Ward: From Guilt to Grace (book), TheFaithtoFlourish.com, DawnRWard.com, and The Faith to Flourish social channels — for ministry support, prayer groups, and community for moms navigating addiction. Tune in for candid testimony, biblical counsel, and actionable next steps to move from fear and control into faith, rest, and resilient hope.
Dawn Ward opens up to host Beth Graham about her family's two very different experiences with addiction — one son who fought his way back after being inadvertently exposed to laced drugs in high school, and another who became dependent on prescription pain and anti-anxiety medications compounded by mental-health challenges. Drawing from her book From Guilt to Grace and her Faith to Flourish ministry, Dawn describes how the Holy Spirit prompted her to share a vulnerable, scripture-rooted testimony, the struggle of shedding shame as a Christian parent, and the practical spiritual and emotional tools that helped her move from control and hyper-vigilance to surrender and trust. This episode offers insights on setting healthy boundaries, distinguishing love from enabling, supporting adult children with respect, navigating church stigma, and finding community — especially for Christian moms facing addiction in the family. Tune in for honest stories, faith-based counsel, and actionable resources to help parents find hope, healing, and a path forward.
In this powerful second segment, Stacey Glass shares how an estranged mother–daughter relationship was redeemed through persistent love, faith, and everyday invitations—calls, cards, short visits, and “keeping the door open.” Hear the pivotal moment her mom asked, “Why did you forgive me?,” the quiet watching that rebuilt trust, and how integrity at home matched what her mother saw in public. Stacey recounts a sudden health crisis, a brain tumor diagnosis, treatment, relapse, and 30 sacred hospice days filled with bucket-list grace—motorcycle ride, skydiving, and, ultimately, baptism. We talk practical reconciliation steps, healthy hope vs. forcing outcomes, breaking generational cycles, self-forgiveness, and how community and God’s love heal what trauma breaks. If you’re navigating an estranged parent, grief, or starting over, this testimony offers faith-filled encouragement and actionable ideas.
Topics: reconciliation with an estranged parent, Christian forgiveness, restoration, healing from childhood trauma, grief and hospice, mother–daughter story, keeping boundaries and invitations, breaking cycles, hope, “Grace Between the Cracks.”
Connect with Stacey: staceyglass.com | @StaceyGlassAuthor.
Join host Beth Graham for Lessons From Living’s 100th episode—a heartfelt look back at the podcast’s original vision: elevating ordinary people doing extraordinary things. Beth revisits the story that started it all (Episode 1: Will Reynolds and his life-changing kidney donation), reflects on a growing body of work, and shares behind-the-scenes challenges of finding humble, never-before-featured voices alongside seasoned storytellers. Discover insights on perseverance, the power of a singular voice in audio, steady growth, faith interwoven with resilience, and what keeps this inspirational podcast moving forward.
Help shape the next 100 episodes:
- Share stories of everyday heroes in your life
- Rate and review on Apple Podcasts and Spotify
- Subscribe and share with a friend
- Watch episodes on YouTube
- Email Beth: beth@lessonsfromliving.net
In this powerful episode of Lessons From Living, Stacey Glass shares her remarkable journey from a traumatic childhood marked by addiction and abandonment to finding hope through the loving hands of a church community. Discover how a pastor's family driving 20 minutes out of their way three times a week, a music director who saw potential beyond circumstances, and surrogate families who opened their doors changed the trajectory of not just one life, but generations to come.
Stacey's story reveals the profound impact of small acts of love - from picking up a third-grader for church to encouraging musical talents to providing a safe home when nowhere else existed. She also candidly discusses the lasting wounds from careless words by teachers and coaches, showing how both positive and negative influences shape our self-perception.
This episode explores themes of resilience, the irreplaceable longing for maternal connection, finding worth in Christ versus performance, and the ripple effects of showing up for hurting children. Whether you're in ministry, education, or simply want to make a difference in someone's life, Stacey's story will inspire you to see the extraordinary power of ordinary kindness.
What does success really mean? After two heart attacks derailed his Wall Street career, Adrian Jones had to completely redefine his markers of achievement. In this deeply personal conversation with Beth Graham, Adrian shares how health crises forced him to confront the truth: traditional success was literally killing him.
Discover Adrian's powerful framework for career reinvention, including the Japanese concept of Ikigai (a life worth living), the "I Want" exercise for radical honesty, and why self-compassion isn't "woo-woo"—it's essential survival. Adrian reveals the hidden costs of living misaligned with your purpose, from regret to physical deterioration, and explains why transformation happens best in community, not isolation.
Whether you're at a career crossroads, feeling burned out, or simply questioning if there's more to life than your current path, this episode offers practical tools and hope for reinvention. Learn how to give yourself permission to choose YOU, build a foundation of self-compassion, and find work that lights up your soul—before a crisis forces the decision.
In this powerful Lessons From Living episode, Adrian Jones shares how surviving two “widow-maker” heart attacks—one in 2016 and another in 2024—finally forced him to transform his life. We explore what his life and definition of success looked like before these health crises, why the first heart attack wasn’t enough to spark lasting change, and why it often takes a life-threatening “wake-up call” for us to finally listen. Adrian opens up about stress, lifestyle, ambition, and the mindset shifts that followed his second heart attack, offering honest insight for anyone ignoring warning signs in their own life.
In this encouraging episode of "Lessons From Living," couples counselor Raffi Bilek shares invaluable insights into the art of communication in relationships. Explore how humor can enhance dialogue, how even gridlock can be navigated and discover effective strategies for couples when one partner is resistant to improving their communication skills. Raffi discusses the impact of cultural, gender, and family of origin differences on communication styles. He reveals the one essential practice couples should remember, shares an inspiring success story, and highlights the broader societal implications of his work. Tune in for a hopeful message aimed at rekindling connection for struggling couples!
Join us on this illuminating episode of Lessons From Living as we sit down with seasoned couples counselor Raffi Bilek to explore the art of effective communication in relationships. Discover the critical gaps in communication guidance that Raffi addresses in his insightful book, "The Couples Communication Handbook." We delve into common myths about relationship communication, uncover ineffective patterns, and identify the biggest challenges couples face when implementing new strategies. Plus, learn a practical technique you can start using today to strengthen your connection, create lasting communication habits, and understand the powerful role emotions play in our interactions. Don’t miss this opportunity to enhance your relationship skills and move from being right to truly listening and being heard!
The Couples Communication Handbook: The Skills You Never Learned for the Marriage You Always Wanted, Raffi Bilek
In this transformative episode of Lessons From Living, we're diving deep into the world of self-improvement and personal growth. Discover why investing in yourself is essential for happiness, fulfillment, and success. We'll explore the importance of recognizing areas for development, setting SMART goals, and creating actionable plans to achieve your aspirations.
Join us as we share inspiring stories of individuals like J.K. Rowling and Tony Robbins, who faced challenges but overcame them through dedication and resilience. Their journeys remind us that we all have the power to change our lives for the better.
Whether you're looking to enhance your skills, boost your confidence, or improve your relationships, this episode offers practical tips and motivational insights to guide you on your self-improvement journey. Embrace the power of growth and take the first step towards unlocking your true potential today!
Join us for an inspiring second segment with Iranian-American activist Zolal Habibi, as we delve into her unwavering quest to raise awareness for the Iranian people. Discover how Zolal overcomes fear and danger to share her vision for a brighter future and what motivates her resilience. We explore her insights on whether American youth would cherish their freedom enough to defend it if roles were reversed, and we uncover the most significant life lesson she's learned along her journey. Tune in for an eye-opening discussion that highlights the power of perseverance and the importance of cultural awareness.
FB: https://www.facebook.com/IranNCR/
Instagram: https://www.instagram.com/ashrafi4ever/
X (Twitter): https://x.com/ashrafi4ever
LinkedIn: https://www.linkedin.com/in/zolalhabibi
Email: zolalhk@gmail.com
WhatsApp: https://wa.me/+393312094616
In this compelling episode of Lessons from Living, join us as we delve into the remarkable story of Zolal Habibi, an American-Iranian resistance member. Discover the profound impact of her father's tragic loss to the regime at a young age, the unwavering dedication of her mother to the resistance, and Zolal's courageous decision to leave a prestigious medical career to fight for freedom. We explore the realities faced by the Iranian people, the complexities of government policies toward Iran, and the reasons behind Iranians' reluctance for foreign intervention. Gain insight into the current state of resistance and learn about the potential timeline for genuine revolution in Iran. This is just the first installment of a captivating journey into the heart of a nation's struggle for liberty.
FB: https://www.facebook.com/IranNCR/
Instagram: https://www.instagram.com/ashrafi4ever/
X (Twitter): https://x.com/ashrafi4ever
LinkedIn: https://www.linkedin.com/in/zolalhabibi
Email: zolalhk@gmail.com
WhatsApp: https://wa.me/+393312094616
Join us in this engrossing segment of "Lessons From Living" as Ally Phillip shares her journey of reinventing herself in her 60s. Discover how stepping out of your comfort zone can lead to personal growth, the importance of brain stimulation for a long, healthy life, and the joy that faith can bring. Ally discusses her valuable tips for maintaining a sense of joy, the significance of leaving a legacy, and her top life lesson that anyone can embrace. Tune in to unlock the secrets to thriving at any age!
In the first part of this powerful episode of Lessons From Living, influencer Ally Phillips opens up about the three formative tragedies that shaped her life, including the heartbreaking suicide of her father when she was just 10 years old. Discover how her mother, a young single parent with four children and no support, became a beacon of strength and inspiration. Ally shares the invaluable lessons in resilience, toughness, and resourcefulness that she learned as she navigated her own crises. Join us for a heartfelt conversation that highlights the power of faith and fortitude to triumph amid life's toughest challenges.
In this powerful Part 2 interview of Lessons From Living, Stanley Bronstein shares the 20-trait system of excellence he developed after losing 200 pounds and transforming his life. Stanley explains each trait — from personal responsibility, persistence, and discipline to vision, balance, and integration of mind, body, and spirit — and shows how these principles build on one another to create lasting change. He shares vivid stories, including meeting Peggy Chun, an artist with ALS whose joy reshaped his perspective, and real transformations from people who applied his methods. Learn practical advice on time and resource management, positive self-talk, habit formation, and the law of reciprocity. Visit thewayofexcellence.com for free guidebooks and short videos on each of the 20 topics. Ideal for listeners seeking sustainable weight loss, improved wellbeing, leadership training, or transformational life principles. Tune in to discover a step-by-step framework for permanent change and how to share it with your family, employees, or community.
In this motivating episode of Lessons From Living, we chat with Stanley Bronstein, who successfully lost 200 pounds and has maintained his weight loss for 18 years. Stanley shares his personal journey, revealing the circumstances that led to his significant weight gain and the four simple steps he took to achieve lasting change. Discover the valuable lessons he learned along the way, which not only shaped his own life but also motivated him to inspire and teach others on their transformation journeys. Tune in to learn practical strategies for weight management and personal growth that can help you or someone you know achieve a healthier lifestyle!
In this intriguing episode of Lessons From Living, we delve into the transformative journey of starting over at any stage in life. Join me as I share noteworthy stories from my own experiences and those of others who have embraced change, overcome challenges, and found new beginnings. Discover practical insights and motivational tips that will encourage you to take that leap, regardless of your age. Tune in and learn how to navigate the uncertainties of starting fresh with confidence and resilience!
In Part 2 of Lee's episode, we delve into coping with rejection, defining success as an independent artist, and his personal growth throughout his journey. If you missed the first part, jump back to Part 1, a compelling episode of Lessons From Living featuring singer-songwriter Lee Isaacs. Discover the inspiration behind his music career, insights into family support, and the realities of living in Nashville. Lee shares the best and worst aspects of the music scene, the sacrifices he’s made for his passion, and how he navigates fear and motivation amidst challenges. Tune in for an inspiring conversation on perseverance and identity in the music industry!
Join us for a compelling episode of Lessons From Living featuring singer-songwriter Lee Isaacs. Discover the inspiration behind his music career, insights into family support, and the realities of living in Nashville. Lee shares the best and worst aspects of the music scene, the sacrifices he’s made for his passion, and how he navigates fear and motivation amidst challenges. In part one, we delve into coping with rejection, defining success as an independent artist, and his personal growth throughout his journey. Tune in for an inspiring conversation on perseverance and identity in the music industry!
Join host Beth Graham in this meaningful episode of Lessons from Living, where she delves into the vital importance of friendship throughout our lives. Discover impactful stories, including insights from a remarkable 92-year-old, and learn practical tips on how to cultivate and maintain meaningful relationships. Beth reflects on her own friendships, the emotional and physical benefits they bring, and shares strategies to overcome the challenges of making new friends. Tune in to enrich your life with cherished connections, because, as Maya Angelou said, “A friend may be waiting behind a stranger's face.”
In this thought-provoking episode of Lessons From Living, we welcome AI specialist Rowena Spencer to explore the complex relationship between children and artificial intelligence. Together, we tackle the emotional draw of AI for kids, the dangers of AI toys, and the challenge of keeping children safe in a rapidly evolving digital world. Learn how to help your kids distinguish between chatbots and real friendships, why it's vital to maintain open communication as they interact with AI, and the impact of AI on college education.
Rowena also emphasizes the importance of human-centered progress and accountability regarding AI's pitfalls, presenting opportunities for technology to remind us of our humanity. Join us as we discuss the benefits of AI, when it might become a hindrance to skill development, the potential for laziness, and the role of regulations in managing AI. Plus, gain insights into discerning truth in today’s information landscape. Tune in for a crucial conversation on navigating the intersection of AI and human values!
Join us in this powerful episode of Lessons From Living as we sit down with Jenna Udenberg, who has bravely faced Juvenile Idiopathic Arthritis since the age of seven and has been confined to a wheelchair since she was eight. Jenna shares her heartfelt journey through the childhood trauma of experiencing chronic pain, and emotional struggles, revealing how two inspiring teachers ignited her passion for music and teaching. Despite physical challenges, she has not allowed limitations to prevent her from accessing the outdoors or achieving her goals. Discover how she transformed her experiences into strength, advocating for better accessibility so that others can live the lives God created them to live. This episode is not just about inspiration—it's a call to action for listeners to effect change in their communities. Tune in and learn how one person's resilience can pave the way for others.
In this episode, we shift our perspective on “purpose,” understanding it as a collection of meaningful chapters rather than a singular calling. We delve into the challenges of adhering to a narrow path—such as immobility, burnout, and feelings of inadequacy—while also addressing the societal pressures faced by people of all ages to pinpoint their purpose. Inspired by the journey of Grandma Moses, we offer practical steps for embracing new experiences, welcoming change, and igniting creativity. Tune in to equip yourself with tools to explore evolving purposes and to find joy in the multiple stages of fulfillment throughout your life.
What does perseverance really look like after life changes forever?
In this deeply moving and surprisingly joyful episode of Lessons From Living, host Beth Graham sits down with Dr. James Perdue—Professor of Perseverance—for an honest conversation about resilience, faith, and rebuilding a meaningful life after catastrophe.
After a life-altering accident left him a quadriplegic, Dr. Perdue shares what quadriplegia is, what a typical day looks like, and the ongoing health challenges he navigates. He opens up about how he initially spent his energy after the accident, why it took three years to land his first job, and the people who were instrumental in keeping him going when hope felt distant.
We talk candidly about:
- Why faith was difficult for him in the beginning—and how God’s role in his life has evolved
- His journey through depression and suicide attempts, and what ultimately shifted
- The moment he chose perseverance as his life’s focus
- Developing resilience after trauma and reframing injury as an event, not an identity
- Treating every setback as a reset
- How to control the controllables and build healthy daily rituals
- Using gratitude as fuel, anchoring to something bigger than yourself, and developing purpose
- The power of building a strong, supportive team
Despite the depth and gravity of these topics, this conversation is filled with humor, joy, and hope, offering practical wisdom for anyone facing adversity, loss, or major life transitions.
This episode is for anyone who wants to learn how to keep going, redefine what’s possible, and live a life of meaning—no matter what they’re carrying.
🎙️ Listen now and discover how perseverance can transform catastrophe into purpose.
Join us for a meaningful New Year's Eve episode as Richard and I reflect on the transformative moments of 2025. We discuss the beliefs we've updated, habits that brought us joy, and the books that reshaped our perspectives. Discover what we stopped doing that improved our lives, memorable conversations that left a mark, and how we learned about our capacities and limits. Each of us shares a special "word of the year" to guide our intentions for the future, along with small courageous steps and experiments we plan to undertake. We conclude with an Irish blessing for our listeners and invite you to share your own "word of the year." Tune in for inspiration and personal growth as we embrace new beginnings together!
What if silence is not the absence of God—but the place where you finally meet Him?
In this Lessons From Living episode, Rich Lewis, author of Sitting with God: A Journey to Your True Self Through Centering Prayer, shares how contemplative prayer became one of the most life-giving and identity-shaping practices of his spiritual journey.
Rich explains what centering prayer is, exactly how it is practiced, and why letting go—rather than striving—can lead to deep healing and transformation. We talk about discovering your “true self,” carving out time for prayer in a busy world, and using journaling alongside contemplative prayer to process what surfaces in silence.
This conversation also addresses common struggles with centering prayer, seasons of spiritual dryness and doubt, and why contemplative prayer is theologically sound. Rich shares how this ancient practice can be done in community, why silence is undervalued in modern culture, and the surprising “side effects” of a prayer life rooted in stillness.
If you’re longing for a deeper relationship with God, curious about contemplative prayer, or feeling spiritually weary, this episode offers wisdom, encouragement, and a grounded invitation to sit with God—and be changed.
Show Notes:
Sitting with God: A Journey to Your True Self with Centering Prayer, Rich Lewis
Healing the Divide: Recovering Christianity's Mystic Roots, Amos Smith
https://www.contemplativeoutreach.org/
https://silenceteaches.com/
In this insightful episode of Lessons From Living, we explore the growing frustration among young Americans and their evolving views on socialism. We discuss the challenges they face, from soaring housing costs to predatory college debts, and how these experiences prompt a desire for fairness and relief. Delving into the misconceptions around socialism, we clarify that the call for change is not about government ownership but about seeking pathways to affordable healthcare, education, and meaningful work. We also examine successful models like the Scandinavian approach to social welfare, emphasizing that real solutions require both responsibility and autonomy. Join us for a candid conversation on how to build systems that empower young people, foster true growth, ensure their voices and aspirations are understood and addressed, and freedom is preserved.
In this powerful episode of Lessons From Living, Caleb David shares his remarkable journey from a childhood marked by spiritual abuse, violence, and a narcissistic father to becoming a compassionate leader dedicated to service. Caleb opens up about witnessing his mother being beaten, how his early spiritual formation was distorted by an abusive pastor-father, and the long path toward healing and reclaiming his faith.
We explore how he broke free from the example he was shown, building resilience through business failure, the collapse of a marriage, and the deep work required to recover a healthy sense of identity. Caleb discusses why providing stability for his adopted Ethiopian children matters, how he rebuilt his understanding of God, and what motivates his lifelong commitment to service-oriented work.
This conversation dives into:
- Overcoming childhood trauma and spiritual abuse
- Breaking generational patterns and choosing compassion
- Recovering from business and relationship failure
- Rehabilitating a damaged faith relationship
- The importance of stable community for children
- Why a service mindset thrives in both nonprofit and private sectors
- Encouraging others to give back—even when they doubt their value
If you’re looking for a story of resilience, purpose, and the redemptive power of service, this episode will stay with you long after listening.
Join Beth as she reflects on her recent travels through Italy and the timeless lessons this vibrant country offers. From Italy’s deep sense of community and love for family to the importance of taking pride in how we present ourselves, Beth explores what makes Italian life so rich and meaningful. She also touches on some of the social and economic challenges Italy faces today — and how mutual inspiration between nations keeps hope and creativity alive.
Caregiving can change everything—your relationships, your health, your sense of self. In this Lessons From Living episode, writer and former ICU nurse Tracy Crump shares her journey through years of caregiving, having cared for four close family members. We talk about the emotional drain caregivers face, making tough medical and family decisions, handling guilt, caring for difficult patients, and rebuilding life afterward. Tracy offers practical insights and hope for anyone walking the caregiving road. From advocating through the healthcare system to practicing self-care and finding healing after loss, this Lessons From Living episode offers compassion and insight for every caregiver’s journey.
Health, Healing, and Wholeness: Devotions of Hope in the Midst of Illness, Tracy Crump
Tracy Crump.com
Instagram: TracyCrumpWrites
In this heartfelt episode of 'Lessons From Living,' Beth sits down with her husband, Richard, to explore their journey of raising six children, running a business for 25 years, and his inspiring transition into leadership coaching. Join them as they share valuable lessons from family life, business challenges, and the power of leadership growth. Bonus: listen til the end to hear two family legends that the Graham's still laugh about today.
After interviewing more than sixty guests on Lessons From Living, Beth finally answers the signature question: What’s your greatest life lesson? The answer is simple yet powerful—loving each other well makes every life better.
In this heartfelt solo episode, you’ll hear why love is not just sentimental, but the most practical truth for healing our divided world. From politics and social media to families, communities, and everyday interactions, every breakdown is at its core a breakdown of love. But love also has the power to restore dignity, bridge divides, and bring peace where there is conflict.
You’ll discover practical ways to live out love—whether through small acts of kindness, listening in conflict, modeling compassion in your family, or choosing encouragement over criticism online. With real-life stories and timeless wisdom (including a reminder from Mother Teresa), this episode challenges us to live as if we truly belong to each other.
👉 If you’ve ever wondered how to make your life—and the world around you—better, start here: choose love.
Do you ever feel stuck, wondering if your life still has meaning? Maybe your kids are grown, you’ve retired, or you’re simply asking, “Is this all there is?” You’re not alone.
In this uplifting episode of Lessons From Living, Beth shares how true purpose isn’t found in success, productivity, or comfort—it’s found in giving. Drawing from personal stories of family foster care, serving as a Court Appointed Special Advocate, and creating this very podcast, you’ll see how seasons of service have brought Beth her deepest sense of fulfillment.
If you’ve ever wrestled with purposelessness or longed to live a life of significance, this conversation will encourage you to see purpose not as something to stumble upon, but something you build—through love, sacrifice, and service.
👉 Tune in to learn how you can find meaning in every stage of life and embrace the joy of living with purpose.
This week, Beth reflects on the life and impact of Charlie Kirk — a man whose faith, vision, and authenticity inspired countless lives. Beth shares twelve key lessons from his example — from living with purpose to speaking truth boldly — and honors the legacy he leaves for his family, our nation, and the next generation. May his legacy continue to inspire us to live with courage and faith.
In this powerful episode of Lessons From Living, host Beth sits down with Vikki Southwell, author of His Name is Michael. Vikki opens up about her life’s mistakes—including an abortion at just seventeen—and the deep regret that followed. She shares how God redeemed her story, blessing her with children, love, and a renewed purpose after years of broken relationships. Today, Vikki uses her platform to inspire young women to make wise choices, lean into God’s guidance, and discover His grace through life’s hardest struggles.
👉 Listen in for a raw and hopeful conversation about forgiveness, faith, and finding redemption in Christ.
In this episode of Lessons from Living, we explore the disappearance of civility in today’s world. From politics to social media to everyday interactions, respect and kindness often seem to be fading.
Beth reflects on what civility once looked like—even drawing from classics like Pride and Prejudice—and shares examples of how our language, public discourse, and daily habits have shifted dramtically. More importantly, Beth talks about why civility matters: it isn’t about outdated manners, but about dignity, respect, and the way we choose to treat one another.
This episode offers practical ways we can restore civility in our homes, communities, and conversations. Whether you’ve noticed the harshness of modern culture or simply long for a more respectful world, this conversation will encourage you to be part of the change.
In this heartfelt episode of Lessons from Living, Beth speaks with Maureen Yarborough, a mother who has walked through unimaginable tragedy—the loss of a grandchild, and two of her three children, one in a devastating car accident and another to suicide just three years later.
Maureen opens up about her grief journey, the painful whys, and the everyday struggle of living with such deep loss. Yet at the heart of her story is resilience, grounded in God's love and provision. She shares how she continues to move forward, finding meaning and hope in the belief that life goes on, even in the face of heartbreak.
This conversation offers encouragement for anyone coping with loss—whether you’ve faced the death of a loved one, battled through tragedy, or are seeking perspective for your own struggles. Maureen’s example reminds us that while grief never fully leaves us, God never does either--and life still holds beauty, purpose, and hope.
How much is enough? It’s a question Nashville priest Charles Strobel first pondered as a child—a question that shaped his commitment to living simply and intentionally. In this episode, Beth reflects on Strobel’s wisdom and explores how each of us can bring more peace and clarity into our lives by simplifying our surroundings. Whether your home feels cluttered or your mind feels overwhelmed, you’ll discover practical tips for:
- Decluttering your home with intention
- Creating a more peaceful, organized space
- Making mindful purchasing decisions
- Letting go of what no longer serves you
- Embracing a lifestyle of “enough” rather than “more”
If you’ve ever felt weighed down by too much stuff—or wondered what it might feel like to live lighter—this episode will inspire you to take small steps toward a calmer, more meaningful life.
Parenting a special needs child comes with unique challenges, deep joys, and life-changing lessons. In this heartfelt episode, Julie Adams shares her journey of adopting Lola Ruth, a tiny Bulgarian orphan with Down syndrome, and the struggles of being a special needs parent. From navigating adoption hurdles to facing unexpected medical challenges, Julie opens up about her faith, resilience, and the vital role of community. As a single mother, she’s learned the importance of accepting support for parents with a special needs child—from family, friends, and church. Julie’s story is a reminder that these families need our awareness, compassion, and practical help. Hear how Lola Ruth is already fulfilling God’s plan for her life and why Julie is grateful to be part of it.
Do most people really operate from a place of fear, instead of love? Transformational life coach, Annmarie Chereso believes so, but knows how to change this inclination so that we are nearly always elevating our relationships to be truly grounded in love. Through heightened awareness and some simple practices, every relationship has the potential to change: beloved to beloved, parent to child, sibling to sibling, friend to friend: there is no relationship that can not benefit from AnnMarie's practical strategies. Ready for an "exquisite" life, in all ways? Listen in to Annmarie's wisdom for achieving transformation in your own life and those you love.
annmarie@bringithome.me
@annmariechereso
annmariechereso.me
The Map of Consciousness Explained, David Hawkins
Do you feel pressured to have an opinion about everything, just because our present climate seems to demand it? We're going back in history (a mere 1900 years or so) to see what Marcus Aurelius had to say about this! The peace of your soul just might depend upon your deciding to opt out. Replace focus on trivialities with focus on things that God deems worthy of our time and attention. Real peace is just a few minutes away! Let us hear about what is capturing your attention these days.
How do we share the power of God without sharing our stories? In this episode of Lessons from Living, I reflect on a recent personal encounter with God’s presence and explain why testimonies matter. You’ll hear how sharing life-changing moments can inspire faith, offer hope, and point people toward the redeeming power of Christ. I also share powerful stories of transformation—from addiction to restored relationships—that remind us no situation is beyond God’s reach.
Feeling invisible after sixty? You're not alone—but you're far from done. Pro-age advocate Ande Lyons joins us for an inspiring conversation about breaking free from age-related expectations and rewriting the story of what it means to grow older.
At 69, Ande is the embodiment of vibrant aging. As the host of Don't Be Caged By Your Age, she showcases remarkable individuals thriving well into their 60s, 70s, 80s, and beyond—proving that age is not a limitation, but a launching point.
Together, we explore how to stop internalizing outdated societal narratives and start defining aging on your own terms. If you're ready to embrace your power and possibility in the golden years, this rollicking, uplifting episode is for you.
Show Notes:
Don't Be Caged By Your Age Podcast, on Apple Itunes, Spotify, and everywhere you listen to podcasts.
The Intern, movie with Robert DeNiro and Anne Hathaway
WelcomeToHeidi on Instagram
Women.60.Plus on Instagram
Don't Retire; Rewire: Five Steps to Fulfilling Work..., Jeri Sedlar and Rick Miners
"Sure, it's been done before, but not by you and not for us." Seth Godin
"Base your decisions on your hopes, not your fears." Nelson Mandela
The Blue Zones: Nine Lessons for Living Longer from the People Who've Lived the Longest, Dan Buettner
It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond, Julia Cameron
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Sometimes we denigrate our efforts to jump into faith (or anything else, for that matter) as being "small" and "measly" and hardly worth mentioning. Especially if you have a tendency toward perfectionism, you might grade your initial attempts as subpar. This mindset can set you up for discouragement before you're even out the door.
In today's episode, Beth talks about how while we might be critical of our own efforts, God is tickled by our trying: God honors effort. Hopefully, you'll find encouragement here that'll motivate you to keep moving forward in faith and other aspects of your life as well.
Do you tend to stay stuck in the fallout of painful experiences, or find a way to create something meaningful from them? That’s exactly what Aaron Grunke chose to do after facing a brutal cancer diagnosis and enduring multiple rounds of chemotherapy at just 21 years old.
When physical training helped him heal not just his body, but also his mind and spirit, Aaron knew others needed access to the same kind of support. What started as a personal path to recovery became a calling — and ultimately, Survivor Fitness, a nonprofit that now provides cancer survivors with free access to personal training, nutrition coaching, and mental health therapy.
In this episode, Aaron shares his journey from survival to purpose, and how he found the courage to take action when a dream to serve others was laid on his heart.
When addiction strikes, it doesn’t just impact one person—it shakes an entire family. In this episode of the Lessons from Living podcast, author Kathryn Mae Inman opens up about walking beside her son through years of struggle, including six failed rehab attempts, relapses, and the devastating chaos of addiction.
But this is not only a story of pain—it’s a story of hope. Kathryn shares how faith in Christ became her anchor during the darkest seasons and how her son’s eventual surrender to God led to true healing and restoration. Today, he is living proof that no one is ever too far gone for God’s grace.
If you’re a parent, sibling, or friend of someone battling addiction, this heartfelt conversation—rooted in Kathryn’s book Counting Spoons—offers encouragement, perseverance, and a reminder that God’s redeeming love never fails.
Feeling a little joy-less today? In this snack-sized episode, Beth explores the idea of anticipatory joy—how simply looking forward to something, big or small, can lift your mood and bring a fresh boost of happiness. Inspired by her upcoming trip to Italy with friends, she reflects on how planning and anticipation can be as rewarding as the event itself.
Through personal stories, scientific insights, and practical tips, Beth encourages listeners to embrace the power of having something to look forward to. From vacations and family gatherings to small daily pleasures like coffee dates or finishing a book, she shows how anticipation can soften life’s harder edges and keep us connected to joy.
Whether you’re dreaming of travel or just planning your next brunch with friends, this episode is a reminder that joy isn’t only found in the big moments—it’s in the looking forward, too.
From the time Melody Crosby Hale was a child, a birth defect led her to believe that God would not love a flawed child. In a desperate attempt to feel empowered, she learned to lean on alcohol and painkillers, leading to stronger and stronger drugs. Follow this remarkable story of how God found Melody in the darkness and gently but insistently offered his love. Today, she walks free of addiction and instead leans on the power of God and his everpresent Spirit in her life. Through her testimony and victory over the chains of addiction, she teaches others to do the same.
Freedom to Fly: From Persecution to Prosperity, A Life Story of Salvation
Are you one to focus on disappointing situations that come your way, causing you to become immobilized? It's time to reframe disappointment as an inevitable part of being human but learn to give it the limited focus it deserves. Beth gives examples of how lack of progress might indicate a timing issue but encourages us to move forward nonetheless. Informed by the Holy Spirit, God doesn't want us to be afraid to make bold moves and doesn't want us to be discouraged when things don't go as planned. It's time for action, people! Enjoy a nice dose of encouragement today.
Diagnosed with fatal Duchenne Muscular Dystrophy at six, Elijah Stacy refused to let his condition define him. Instead, at just 15, Elijah founded Destroy Duchenne to fight for a cure. Now, his work extends into biotech, public speaking, and nonprofit leadership. He shares how his experiences have shaped his character and why adversity is often the best teacher. We are privileged to enjoy this special encore visit with our friend, Elijah, which will be featured in Podcasthon, an event highlighting non-profits all over the world.
Show notes:
A Small If: The Inspiring Story of a Seventeen-Year-Old with a Fatal Disease and a Mission to Cure It, Elijah J. Stacy
elijahjstacy.com
Twitter: @elijahjstacy
Facebook: @FBelijahjstacy
TikTok: @elijahjstacy
Instagram: @elijahjstacy
destroyduchenne.org
Twitter: @destroydisease
Instagram/ Facebook: @destroyduchenne
Loneliness is shaping hearts and health, with many people reporting that they often feel isolated. In this episode of Lessons from Living, Beth explores why intentional community matters for well-being, faith, and everyday life.
Through honest stories, Scripture, and hard-won lessons, she shares how real connection takes commitment yet brings strength, clarity, and hope. From a small group that stalled to friendships that lasted decades, you will hear how community can lift burdens, sharpen character, and, at times, help save a life.
Corwin “CJ” Johnson (CJ Moneyway) opens up about the road from reckless living to a purpose-filled life rooted in faith. He shares how early “fighting” instincts became a calling to fight spiritually, what real success looks like, and why genuine love and integrity must lead the way.
Through stories about family, fatherhood, and mentors, CJ explains how to listen for God, use your talents, and live intentionally rather than carelessly. If you are in the middle of a mess or guiding the next generation, this conversation offers practical hope and clear steps forward. Connect with CJ on Instagram at @cj_moneyway and listen to the C.J. Moneyway Show.
Beth looks back over the year of inspiring episodes we have shared, explaining why one in particular holds a special place in her heart. She gives an update on the Graham Fam, and forecasts what's in the future for Lessons From Living. There's a special podcasting announcement at the end of the episode. Happy New Year!
From losing jobs, friends, and family to being triggered by an early sexual assault, Brittany Young knows what it's like to suffer. She spent a large chunk of her life living the unsustainable and dysfunctional life of an alcoholic. The good news is that Brittany also knows the victory of living in sobriety for more than a decade. This is a hopeful story for anyone suffering from addiction, or dealing with a loved one who is. We cover it all: how she was drawn to alcohol at a young age, how she lived as an alcoholic, what the addiction cost, and how healing began after surrendering to God. Brittany offers encouraging words to those who might be walking her old path, and is a shining example of hope for anyone willing to take those steps toward surrender and healing.
BrittanyYoungWealth.com
Instagram @brittany_m_young
What does Thanksgiving mean to you? Our Thanksgiving guests and all of the Grahams share their thoughts on Thanksgiving, and what they're thankful for. Some were quite surprising! Enjoy this sneak peek into the Graham family that will leave you feeling warm and inspired.
There has been much said about the best way to motivate and inspire our younger generations, but today we hear directly from a GenZ representative who has been carefully observing the examples of leadership she has personally witnessed. With these observations and impressions, Laura Ray Read offers listeners a fresh perspective on what it means to be a leader, and how to do it with excellence. We talk about whether everyone has the capacity to be a leader, and the importance of mentors in your life. Enjoy this unique opportunity to experience a familiar subject through innovative eyes.
Show notes:
theverdantleader.com
Have you ever suffered a psychological wound from someone in authority in your life? Sometimes we allow these events to affect us far into the future, impacting our potential success. Dr. April Minatrea says it doesn't have to be so: we can make a different decision to heal, and learn lessons from these life crises--including how to treat others with compassion. Dr. Minatrea is an articulate, inspirational advocate for becoming healthy ourselves so that we can encourage good health in others throughout the layers of our society. We can learn to treat each other with care and consideration, and it is time we see a proliferation of this kind of positive interaction.
Beth shares an unusual way to center oneself and focus on what is most important in life. Do you have a difficult time discerning what is important? This method which happens to be a "natural" part of Beth's life allows one to zero in with clarity on your most important priorities. No beating around the bush here! Let us hear from you about how you tend to refocus your priorities, and learn from each other.
Faced with an exorbitant, self-accumulated debt, Isabel Varela made the brave decision to address her problem head-on. Her story is one of addiction fueled by painful negative self-image. The resulting life change required spiritual and secular work, along with an incredible persistence and determination. If you feel buried beneath your life challenges, even if they result from your own stupidity or lapse of judgement, this episode is sure to inspire you not only to hang on, but find appropriate solutions, and learn to thrive again. Make what could be a frustrating ending your new beginning.
Angee Robertson knows a thing or two about communicating with God. Having navigated some difficult trials during her life, including infertility and her husband's illness, she has become acutely aware of God's desire to interact with and support her. To that end, she has honed in on some creative ways to communicate with her Father.
What does the most fulfilling retirement look like? Our guest Chris Marquardt offers an excellent picture of that: he has made an intentional geographical move with his wife of 36 years to a corner of the world that gives him peace and happiness. He has learned a new skill, bee-keeping, that has helped him through his own PTSD, having served in the military for 24 years. And he has found a way to share this passion and healing with other veterans. This is an expansive conversation covering how to stay married for 36 years, deciding to make a move, building a new community, how he entered into bee-keeping, all of the details about keeping hives, how he began sharing this fascinating passion with other veterans, and his suggestions for building a great retirement. Share this episode with others who seek to shape a meaningful retirement through service!
On Facebook: Marquardt's All-American Honey
Battle Buddy Bees: https://marquardts-all-american-honey.square.site/
What's it like to walk with someone who is dying? And what lessons can we learn from this experience of witnessing someone passing from this world into the next? Enjoy an interview with an extraordinary doctor, Reggie Anderson, as he shares these truths with us. We talk about how a horrific event in his young life separated him from God, despite having grown up in a faith-filled home. He shares how meeting his future wife and studying medicine played key roles in returning him to a relationship with God. Dr. Anderson shares what it's like to walk with the dying, including unexpected details, and how he has learned to diagnose through the power of human touch. We discuss how to press into faith even through challenges, making it to the other side of tragedy, and why he believes God allows calamities to occur in our lives. He also touches on doing the work God has called you to do, and why we should learn about living and dying from God's word. This episode will surely bring comfort to anyone who has lost a loved one, and assurance to all of us in navigating our final journey.
Appointments with Heaven: The True Story of a Country Doctor's Healing Encounters with the Hereafter, Dr. Reggie Anderson
When Jessica Spencer, her husband, and birth son decided to dip their toes into the waters of fostering children, they had no way to know that within days their little family would morph from 3 to 7! This is Jessica's story of the often meandering process fostering can take to grow a family. She touches on the training and evaluation required, getting that fateful call, and how parental rights can impact the possibility of adoption within a fostering relationship. If you have any interest in growing your own family through fostering, this episode is a must-listen. If you know someone whose heart is inclined toward growing their family through fostering or is already in the process, this episode will offer a compassionate glimpse into their lives.
If you have ever wondered whether your spouse has been unfaithful, or even had that fear confirmed, this episode about surviving infidelity is for you. Our guest, Kate Conwell, shares her journey from discovering her husband's infidelity to moving beyond this trauma to an even stronger marriage. Today, Kate and her husband model this kind of healthy, growth-focused behavior resulting in a renewed relationship and share it with other men and women walking this same path. There is hope for marriages in crisis, and Kate demonstrates how the necessary work in her own life has led not only to a thriving marriage but a thriving faith life, as well. Share this episode and share hope!
Self-described "nobody," Barbara Demorest, describes how a personal encounter with cancer inspired her to find a solution for a common problem facing breast cancer victims. She said "Yes," when many others may have taken a pass. We talk about walking through open doors, not stressing when a door closes, the hazards of putting limits upon ourselves, how impostor syndrome impacts our ability to step forward, beginning with little steps, how to equip and inspire others, dealing with criticism, the symbiotic nature of giving/receiving, why caring is critical, humility and staying on guard against pride, suffering in order to transform, trusting and having faith even in adversity, how encouragement speaks life into people, and how God uses the nobody's. Barb is certainly not a "nobody" to thousands of women across the globe, and you'll love finding out what a special somebody she is!
knittedknockers.org
David Zach is the lead singer and songwriter of Remedy Drive, a rock band. He also is an undercover operative for an anti-sex trafficking organization, the Exodus Road. David talks about how this association came to be, how his past prepared him for this work, and the impact working undercover has on his family. David shares his creative process. We talk about the way sex trafficking is portrayed in the media and entertainment, what this scourge looks like in America, and the connection between trafficking and immigration. David shares how he maintains joy in the face of darkness, and why everyone is capable of making a difference. David is counting on "...the righteous to rise up out of their indifference." Let David inspire you to take that first step!
https://www.youtube.com/watch?v=9FZGjTnAQPo
https://remedydrive.com/davidzach
https://www.instagram.com › davidmzach
What does one do when faced with the worst kind of choices? Alvaro Rivas literally found himself with a gun to his head, when the Nicaraguan government claimed he was a spy because of his work with American ministries. He knew that he risked imprisonment or death if he remained in his native country; the only option was to flee to freedom. The problem? His wife and children could not join him in the arduous journey. They would have to come later, when Alvaro could secure them safer passage. In the meantime, he would cross forests, rivers, and endure internment in a detention facility, encountering the worst of humanity along the way. Safer in a free country, Alvaro holds onto faith that his family will ultimately join him, all the while building a life of legacy and service in his newly adopted country.
Beth considers this time of refresh and renewal, and the ways we might evaluate where we stand at the cusp of this new year. She also discusses plans for the podcast in the new year, and how YOU can be a part!
Notes:
Ten Questions to Diagnose Spiritual Health, Donald Whitney
Following a devastating breast cancer diagnosis, Lindsay McDonnell did all of the right things, including challenging accepted traditional medical protocols and procedures. Yet, it returned not once, but three times. Today, Lindsay lives with a body full of cancer, but is stable, and has developed a new mission: coaching others who are now enduring what she has overcome before. She is brave beyond words, and a model of compassion, dogged determination, and good humor.
Show notes:
"Dancing With Cancer and How I Learned to Lead: A Guide to Becoming an Advocate for Personalized Cancer Care," Lindsay McDonell
Erwin Raphael McManus offers a thought-provoking, motivating treatise in The Last Arrow, published in 2017. In this episode, Beth discusses some of McManus' themes, such as what is represented by arrows, why we tend to hold back from pursuing our most important goals, how God uses ordinary people to accomplish his purposes, the importance of community, how to take action, how to guard against the temptation to quit, and why it's not just acceptable, but crucial to go BIG, where life and God are concerned.
The Last Arrow: Save Nothing for the Next Life, Erwin Raphael McManus
Dennis Mellen knew from the age of ten that he wanted to be a pilot, and set the entire trajectory of his life toward that goal. At fifty-six, he had enjoyed his dream career for more than 30 years when tragedy struck, and his well-planned life was upended. How does one move forward when the unexpected, unwanted wrench is thrown into the course of our lives? Dennis models well how to navigate this challenge: with courage, creativity, persistence, and determination. Learn from Dennis how to transform challenges into opportunities.
Show Notes:
Takes More Than Heart, Dennis Mellen
takesmorethanheart.com
beabean.net
Elijah Stacy has arguably accomplished more in his twenty years than most people do in a lifetime. His mission, to minimize human suffering and propel human prosperity so that humanity can have a better quality of life, directs all of his actions. What motivates a young adult to develop a super-sized mission which focuses on others and not themselves? Perhaps the fact that he was diagnosed with a fatal disease as a child, and wishes others to not experience the suffering he himself has endured. We can all learn from Elijah's courage, his conviction and his never-quit attitude.
Show notes:
A Small If: The Inspiring Story of a Seventeen-Year-Old with a Fatal Disease and a Mission to Cure It, Elijah J. Stacy
elijahjstacy.com
Twitter: @elijahjstacy
Facebook: @FBelijahjstacy
TikTok: @elijahjstacy
Instagram: @elijahjstacy
destroyduchenne.org
Twitter: @destroydisease
Instagram/ Facebook: @destroyduchenne
Rich Dad, Poor Dad, Robert Kiyosaki
If you are feeling kind of ho-hum about your life right now, this episode is for you! Shawn Anderson shows us how to add adventure into our lives, and he would know: he has walked across eight countries and biked across America coast to coast twice! We'll learn how to stare fear in the face, and walk through life with intention. Hesitating to take action on a project or plan? We'll learn to get off the dime and make things happen. No more excuses; we can all live extraordinary lives.
Show notes:
shawnanderson.com
A Better Life: An Extraordinary Story About Starting Over, Shawn Anderson
The Greatest Salesman in the World, Og Mandino
Your God is Too Small, J.B. Phillips
The Valley of Amazement, Amy Tan
Stupid Things I Won't Do When I Get Old, Stephen Petrow
The Wonder Test, Michelle Richmond
The Last Checkmate, Gabriella Saab
The Woman Next Door, Barbara Delinski
Pack Up the Moon, Kristan Higgins,
The Bookshop, Penelope Fitzgerals
Perhaps you know a senior who is lacking purpose, or not feeling fulfilled. Perhaps you ARE that senior! It’s time to find another way of living, and author Sharon Rolphe is here to share her secrets. Sharon is a stunning 74-year-old, but her wisdom transfers across generations, so this episode applies to the younger crew, too. We talk about having a possibility mindset, being open to God’s working in your life, intuition, creativity, vulnerability and destiny. Figure out your essence, determine a purpose, and make a difference in the world! It’s your time, and the world needs your contribution.
Show Notes:
Solo Aging, Sarah Zeff Geber
Swedish study on planning early for Retirement: https://www.jstor.org/stable/43773389
Movie: The Intern, with Robert DeNiro trailer:
https://www.youtube.com/watch?v=324pojjHOhI
What Retirees Want, by Ken Dychtwald
Rising Strong, by Brene Brown
“If a man has a talent and cannot use it, he has failed. If he has a talent and only uses half of it, he has partly failed. If he has a talent and learns to use the whole of it, he has gloriously succeeded, and won a satisfaction and triumph few men will know." - Thomas Wolfe
Do you experience any conflict in your relationships? Are all of your conversations peaceful and productive? Did you think that strife and struggle was just a part of any human relationship? Well, maybe not! Doug Noll, author of DeEscalate: How to Calm an Angry Person in 90 Seconds or Less, is here to teach us his methods. You'll hear how Doug's protocol has been successfully used in prisons, and has the potential to create peace in schools, Congress, and maybe even your own home! We talk about the emotional/ rational make-up of humans, why it's important for children to name their emotions and have them affirmed, and lots more!
Show Notes:
De-Escalate: How to Calm an Angry Person in 90 Seconds or Less, Douglas Noll
Heather Hutchison has lived her entire life with a disability, as well as anxiety, depression and suicidal inclinations. After a close call which nearly cost Heather her life, she received the help she desperately needed, and did the hard work to reach a place of healing. Today, she has a new mission reaching out to others about victorious living, even with health challenges, and advocating for better mental health options. In this episode, Heather shares her story, as well as action steps we can take to develop a better mental health system. How do people really treat someone with a disability? How long does a typical emotion last? Would you be brave enough to tell someone you were about to take your own life? What can you do for a friend in that position? A very real, gritty conversation everyone needs to hear.
Show notes:
Holding on by Letting Go, Heather Hutchison
Why is it important to figure out your purpose, and pursue it with intentionality? Terry Tucker, who has been living with a rare form of cancer for ten years, and enduring all that is required to stay alive, knows quite a bit about the power of purpose. We talk about how you find your purpose, stepping outside your comfort zone, why some people blame God (or anyone but themselves), how to avoid regret, and lots more. You'll come away with so many tips of how to live a life of excellence.
Show Notes:
motivationalcheck.com
Sustainable Excellence: Ten Principles to Leading Your Uncommon and Extraordinary Life, Terry Tucker
Life coach Robyn Moore describes the process of taking captive your thoughts, and therefore taking back your life from forces that seek to control you. This is scriptural, described in 2 Corinthians 10:5 as "taking captive every thought to make it obedient to Christ." Robyn tells her personal story of how her life was transformed, once becoming familiar with this process. Now, she seeks to share with others what she has learned through painful experience. We discuss how Satan influences our thoughts, how God's love for us allows us to live in freedom, how the freedom we gain effects those around us, how our time on earth prepares us for eternity, the body/soul/spirit connection, how others help us see truth in community, and much, much more!
Show notes:
Live No Lies, John Mark Comer
Raising Spirit-Led Kids, Seth Dahl
robynmoorecoaching.com
Ken Wimberly has earned much wisdom over the years, finding success in both business and family life. He shares tidbits about relationship-building, connecting others, finding purpose, manifesting a goal, daily rhythms, being people of action, living with intention, managing time, being selective about a news source, impacting a community through business, why one should live frugally, and his latest project: how best to leave a lasting legacy. Wow! A jam-packed episode!
legacyjournal.app
As a young nurse practitioner, balancing family and career life, Lauren Duroy found herself with a whole lot of stress and feelings of overwhelm, and few solutions. She decided to change that, and now shares her time hacks, memory methods and foundation of faith on her own podcast. In this episode, Lauren shares some of these tips, as well as discussing how to be bold in your faith, recognizing God's calling in your life, and how to combat fear, impostor syndrome, inertia, and comparison.
Show notes:
The Nurse Practitioner's Lifeline Podcast
Cathy Nesbitt is here to share about vermiculture composting: her vision of ridding our earth of garbage, in exchange for rich humus we can use in our gardening. What might surprise you is that Cathy has much wisdom about all areas of life, from discerning divine thoughts to why people hold themselves back from pursuing their dreams. She's also a laughter yoga expert: who knew?? A super fun conversation with a delightful woman whose obvious love for life will leave you smiling.
Show Notes:
www.cathyscomposters.com
Author Emily Thiroux Threatt intimately knows the subject she shares, having lost two husbands, and many other family members besides. But you don't have to have suffered a loss by death to have suffered loss, as Emily explains: we have all experienced loss in our lives, and can learn how to walk the experience in as positive a way as possible. In addition to grief, we talk about gratitude, living kindly, and why love is everything.
Author Marni Foderaro discusses how God intervenes in one's life--as a woman who was raised as an atheist, but came to belief in God as a young child, from simply witnessing God's hand in her own life. Today, she believes there are no coincidences, but only expressions of God's faithfulness in our lives. We discuss dealing with adversity, why it's important to tell our stories, why everyone has worth, and the power of truth.
Having experienced significant trauma as a young person, Mr. Jay The Relationship Coach knows how to deal with adversity and triumph. He also recognizes the dangers a damaged psyche can pose in any relationship, and how a relationship can grow and be successful, despite these challenges. As a Certified Betrayal Trauma Coach, Mr. Jay knows how to navigate the challenging waters of relational betrayal. Mr. Jay shares his personal story, as well as taking on challenging topics such as restoration of an abusive relationship, the parent-child bond, and the benefits of staying "stuck." Listeners weigh in with their own questions, exploring a broad range of topics from parenthood to keeping romance alive.
Show Notes:
Living The Truth, Keith Ablow, MD
Harry and the Terrible Whatzit, Dick Gackenbach
I Am Loved Right Where I Am, Jason Galvez
As a professor of mathematics, Katie Nall recognized that some of her students were incapable of being successful, simply because of the anxiety they associated with the subject. This began a journey that found Katie exploring and investigating different methods of reducing anxiety, one of which finally did the trick! Follow along, as Katie outlines this journey, and then teaches Beth how to perform the method in-studio! Perhaps you'll make your own W.A.F.F.L.E.S. (worry, anxiety, fear, frustration, lethargy, exhaustion, and stress) disappear, as well. You'll at least enjoy a good laugh along the way.
From a young age, Jay Shifman's mental health issues were addressed medically, setting him up for a spiral into addiction, multiple suicide attempts and overdose. But the story doesn't end there. Jay courageously advocated for his own recovery, and lived to tell the story.
Today, Jay takes the wisdom he gained, and shares with the world about mental health issues, substance misuse and addiction. We talk in depth about the connection between drugs used to treat ADHD and future addictive behaviors, mental health policy in America, the stigma reserved for only certain addictions, and gaining health by giving back. Don't miss this captivating conversation!
Inspired by her niece's compassionate response to children living with cancer, Sheila Duncan brought to life an imperfect, playful dog character named "Trouble."
Today, Trouble is the star of three children's books, as well as a plush toy which has made its way into the arms of children experiencing trauma everywhere: Shriners Hospitals for Children, The Ronald McDonald House, and Children's Miracle Network, to name a few.
Sheila shares the story of Trouble's birth, a moment she calls "divinely inspired," and the journey she has walked with this happy creature which has brought joy into the lives of so many children.
As we begin a new year, Beth refuses to allow those negative things plaguing our country--censorship, selected curation and dissemination of information, and calls to "lower our expectations" to define our America. She challenges her audience to not fall into complacency regarding these aberrations, but to join her in maintaining great expectations for a great country.
A child grows up thinking the life she leads, in which she is abused nearly daily, and used as a commodity by those she trusts, is the way everyone lives. Around 200,000 children are exploited by sex traffickers in the United States annually, and nearly 50% of these victims suffer at the hands of family they know and love. This is familial sex trafficking, and if you think it couldn’t be happening where you live, think again: this kind of evil has been reported in all fifty states, and across socioeconomic lines. Our guest this week is a brave young woman who was the victim of familial sex trafficking for 26 years of her life. While many would suffer in silence, she has opted to offer her story as education for others, and advocate on the behalf of victims, so that we all work together to end this scourge in our society.
Jeff Le knows something about Afghanistan, having worked and served there, alongside Afghani friends and allies. We discuss the withdrawal, the peril his friends remain in, the future of Afghanistan, and refugee life, seen through the eyes of a man whose family exited Vietnam during Saigon's fall.
Kristy Thomas has encountered adversity in life, but counters it with positivity and a plan. As an independent woman who values relationships, she has traveled extensively, maintained interesting hobbies, and generously shared her time and talents with others. Kristy is nothing short of fascinating!
In this highly charged political climate, it has become more difficult than ever before to seek out common ground. Beth discusses our charge as followers of Jesus, or simply someone seeking peace, and offers a way forward in our quest to love our neighbors.
As we near the anniversary of Karen Stover Graham's passing, Beth remembers her sister-in-love, and shares what lessons from living Karen taught everyone blessed to know her.
Josh and Meagan Smith have brought their "mission-mindedness" home with them from the mission field, to continue their work as disciples in a more familiar terrain. What does living a mission-minded life look like, stateside? We explore what it means to listen to the Holy Spirit, how to continue ministering with small children, what brings them hope in today's contentious world, and so much more!
Seventy-six year old Jay Conner teaches us how to be active in both body and mind, by focusing on "not letting the old man in."
Having educated children by homeschooling, and both public and private schools, Beth shares her perspective: with all eyes on education in the nation, it's time to rethink our present system, with only our children's best interest in mind.
Darkness has such a hold on a young man that he decides to end it all. A moment later, everything changes. What happened? Wesley Bartlett shares his story of how a "chance" meeting with his creator dramatically changed his life, showing how no one is beyond the compassion of God's grace.
Perhaps everyone reaches a point in their life when they have to go one of two ways, and the results will be nothing short of life-changing. What do you do? Take the easy, sure path, or venture out into the unknown? At 37, John Morse decided to become a doctor. Is it even possible to get into med school at 37? For John, there was no looking back; only forward with courage. Let me introduce you to Dr. John Morse, who has been serving his community as a physician for 32 years.
Perhaps everyone reaches a point in their life when they have to go one of two ways, and the results will be nothing short of life-changing. What do you do? Take the easy, sure path, or venture out into the unknown? At 37, John Morse decided to become a doctor. Is it even possible to get into med school at 37? For John, there was no looking back; only forward with courage. Let me introduce you to Dr. John Morse, who has been serving his community as a physician for 32 years.
Aging Americans have an experience that is unique to America; other countries do not treat their elders like we do in America. Our culture of glorified youth does not value our elders. No wonder, then, that our senior population does not feel empowered to contribute to society! It's time to alter our culture to take advantage of our most undervalued resource: our senior population.
Three weeks before graduating college, Callan was diagnosed with a form of lymphoma, requiring six months of brutal chemotherapy. At twenty-three, she is a writer, artist, and tough-as-nails survivor. Hear what kept her going, and why she proclaims one name as the reason she is victor, through every trial and joy of life.
Joey Lankford, of Cul2vate, a program dedicated to growing food and growing people, offers us a picture of what life committed to God's vision looks like: what are you willing to give up to follow God's heart for your life?
Twenty-three year old Will Reynolds talks about his decision to be tested as a potential donor match in order to give friend, Ben Rankin, a kidney. We discuss the process, his family, and what motivated him to go forward.
What does selflessness look like in today's world? We share a remarkable tale of heroism, and and ponder what motivates the selfless. How do you raise children who are selfless? Is there a connection between suffering and selflessness?