This podcast focuses on the importance of joy in the work of educators. Dr. Joy is an Educator and Owner of Joy Works EDU. She is the Author of two books. Her children's book Back to Zero focuses on helping kids navigate BIG emotions. Her latest release Joy Works: 8 Lessons for Educators provides readers with an opportunity to take ownership of their joy through an authentic and reflective process. Connect with Dr. Joy at joyworkedu.com. Support this podcast: https://anchor.fm/joyworks/support
We all struggle with owning certain feelings. Dealing with uncomfortable feelings can help us better cope with challenges in life.
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There are times when we all feel like we are reaching a level 10. We can all benefit from learning how to navigate challenges by using coping strategies. It’s OK to step away when we’re feel like we are reaching a level 10. Most importantly, learning how to activate coping strategies BEFORE we reach a 10 supports our mental and physical health. Check out, Back to Zero, along with some Free Classroom Resources to support students with identifying and using coping strategies to face challenges at school.
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How can you move from resentment to resilience?
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It's not always easy to focus on what is right in front of us.
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How do you self-reflect for personal growth?
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This is a busy season. Remember to give yourself grace and praise
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How do you keep your joy through challenges?
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How do you respond to others' success?
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How often do you find joy in the most ordinary moments in your role as an educator?
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It's important to remember that our learners are humans too.
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