Heart Break Companion.: Recent Episodes
Monica
A breakup happens or we lose someone to death. The grief that comes from breaking up or loss is difficult. We spend time together sifting through our process. We want to hear from you and what you are going through. We are a support network when friends and family have been exhausted by our process. We care about you and your experience of loss. Support this podcast: https://anchor.fm/heartbreakcompanion/support
Alcoholics Anonymous, Rehab, reflecting on not drinking and what it was like to confront oneself, #soberlife #reham, recovery--- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/messageSupport this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support
Second episode on the series related to suicide. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/messageSupport this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support
if you’re in emotional distress or suicidal crisis, find help in your area with Find a helpline.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/messageSupport this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support
i love u--- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/messageSupport this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support
When you fall out of love or when someone falls out of love with you. How does that feel? What happens next?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/messageSupport this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support
Dealing with depression as a kid, as an adult. What works for me ?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/messageSupport this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support
A first holiday season without a loved one. Losing a loved one right before the holiday season or during the holiday season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartbreakcompanion/messageSupport this podcast: https://podcasters.spotify.com/pod/show/heartbreakcompanion/support
Father’s day is warm and fuzzy for many. Awkward and hurtful for others. How do you feel about it… send me a note: yourfavoritemedia@gmail.com
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The journey of self blame and seeing images.
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He is more than our dog.
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It’s okay to grieve on the anniversary of your loved one’s death. How our brains are impacted when we lose someone we love.
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Drinking and using to help us get over the loss, the pain, the grieving,
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It is emotionally difficult to deal with the physical items left behind by loved ones. Sometimes, we find gems we didn’t know we would want to find.
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Complex emotions around these days. Monica shares the self judgement of missing someone who passed away years ago
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Grieving what our family is not. Letting go of my grandmother thing by thing. Coronavirus and staying home has made us revisit the relationships that we have around us. Some of us are grieving the loss of these relationships as we realize that they have shifted or are not what they used to seem. ALSO sometimes mourning and grief catches us in unexpected places
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Another day. Struggling today .
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Corona virus has changed our relationships. Has covid-19 made you more afraid? How do you experience fear? How come?
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I feel trapped. I don't like it when someone tells me that I can not do something -especially government or police officers. I understand why we are doing this and understanding hasn't helped change the way I feel. So here are some things that are helping me.
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Communication with others.
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Taking long walks or going on a run or sitting in my yard.
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Checking in on other folks.
Talk to me over chat: yourfavoritemedia.com
monica@yourfavoritemedia.com
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We are all being impacted by elements of the coronavirus. This proves to be a very stressful time in for those folks with anxiety in the morning talking about it has been helping. Sharing with you about my experience at this time.
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We talk about the grief process even when people begin to go back to their regular live. For those of us mourning, it is still a process.
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This episode is dedicated to my family. Our father died in a plane crash, against a hillside, in a fog years ago. The news of Kobe Bryant and his daughter passing is talked about. Monica shares her moment with Kobe and how this news may trigger others.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode we discuss acting as if everything is OK. Are you trying to act as if?
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The regret of the fight, not saying how much you love them, how to deal with not having said the things you think should have been said.
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Heart break companion shares from their own experience of divorce and break . What helped.
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Techniques to feel better and processing grief.
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Holidays are especially difficult. Monica discusses three things that help her in dealing with grief. Monica discusses suicide.
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It is okay to be feeling what you feel. Monica shares her abnormal normal as she grieves.
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In this episode of heartbreak companion Monica talks about how people express condolences. Share what you’re going through by emailing her at monica@yourfavoritemedia.com or send a message right through the Anchor.FM message link on this podcast.Remember that whatever you’re going through she cares.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support
In this episode Monica shares her own loss and invites her listeners to share with you but they are going through a break up or someone passing
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/heartbreakcompanion/message Support this podcast: https://anchor.fm/heartbreakcompanion/support