M² - Manisha Motivates: Recent Episodes
Manisha Sareen
Manisha shares inspirational stories and experiences. Her goal is to provide inspiration and motivation for others so that they can become the best versions of themselves.
Running has been a part of my life for many years now, and it has taught me some valuable lessons that help me every day. One of the most important lessons running has taught me is the importance of perseverance. When I first started running, I struggled to even run a mile without stopping. But I didn't give up. I kept pushing myself, little by little, until I was able to run longer distances without stopping. This taught me that if I want to achieve something, I need to be persistent and keep trying, even when things get tough. Overall, running has taught me so much about myself and life, and I am grateful for the lessons it has provided me. In this podcast I share the key lessons I have learned through running with you!
When was the last time you were fully present while eating your food? Listen to my podcast to find out the benefits of mindful eating!
I was constantly doubting myself in my fitness journey. It wasn’t until I recognized the voice of doubt that I started seeing results!
You may be interested in writing or reading, I know that every person listening to my podcast is not a runner...and you know what? You don't have to be a runner to listen to my podcast! Listen in on why I love to run! Have an awesome day!
Running teaches me lessons that I use in my own personal life. For you, it could painting, or playing a sport. We can learn lessons in our lives every step of the way, listen in to find out more :)
Hi Everyone! I am so excited to start this journey with you - I will be bringing weekly motivation and inspiration your way every Wednesday. Look out for it, and keep smiling !