Believe Like A Boss: Recent Episodes
Nandi Camille
Learn how to smash your goals and expand the possibility of your life through mindset management, spiritual (energetic) alignment and intentional action. Join each week as Life Coach Nandi (rhymes with Gandhi) teaches you how to create what she calls "a life of thrive" with ease and authenticity. | NandiCamille.com
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Ever feel overwhelmed by your commitments, or wonder how your actions align with your goals? In this heartfelt finale of season six of "Believe Like a Boss," I share my journey from founding a Montessori school to embracing the executive director role at a Reggio Emilio inspired school. This transition has been a whirlwind of excitement and challenges, and I'm eager to share my reflections and valuable lessons learned along the way. Get ready for some personal stories and career updates that highlight both the triumphs and the trials of this new chapter in my professional life.
We take a deep dive into emotional self-awareness and goal-setting in this episode. By acknowledging and naming our emotions, we can significantly reduce their power over us. I'll discuss methods for setting and tracking goals within specific timeframes, whether it be a week, three months, or a year. Learn how to choose the right goal-tracking method for you, be it writing them down, using a planner, or creating a vision board. My aim is to help you grow personally and professionally, free from self-judgment and negative self-talk.
In the final segment, we explore the powerful impact of goal tracking and the Accountability Club on achieving personal milestones. I'll share my favorite tools, from physical planners to digital platforms like Monday.com, and how they help keep my goals on track. Mindfulness and regular self-check-ins are essential to ensuring that our actions are aligned with our definitions of success. Stay connected through social media for ongoing updates, and consider a free discovery call for personalized coaching. Thank you for your unwavering support, and I can't wait to reconnect with you in the next season.
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Ever wondered how much your financial mindset is shaped by your upbringing?
This week on "Believe Like a Boss," we unpack the complex relationship between our financial habits and the lessons we absorbed from our parents. I share personal stories about the influence of my mother’s frugality and my father’s high-earning expectations, and we dive into the nuanced energy and attitudes surrounding money in our households. We’ll help you discern which financial teachings to embrace and which to challenge, paving the way for a healthier relationship with money.
We’re also thrilled to introduce the Accountability Club, launching on October 8th. Designed for women aiming to smash their goals, this community-driven initiative offers a blend of lecture-style coaching, collaborative support, and one-on-one sessions. Whether you're looking to lose weight, start a business, or develop new habits, the Accountability Club provides the structure and community to keep you on track. With eight sessions running through January, we’re mindful of holiday distractions and committed to making goal-setting fun and effective. Tune in and join us for an episode packed with personal growth and financial wisdom!
Money Teachers & References:
Amanda Frances | Book: Rich As Fck
Ken Honda | Book: Happy Money*
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Resistance Tools
Breaking Down Mental Barriers to Achieve Your Goals
What if the fear of failure is the only thing holding you back from achieving greatness? This episode is a journey into the mental barriers that keep us from starting and achieving our goals. I share personal stories and client experiences to highlight how fears like wasting time, looking foolish, or failing can paralyze us.
Whether you're striving to become a more patient parent, start a blog, or expand your professional network, we'll explore how to overcome these obstacles and move forward with confidence.
Discover how others’ opinions, lack of planning, and failure to follow through can sabotage your dreams.
Through real-world examples, we uncover how the opinions of loved ones can impact self-presentation and why detailed planning is essential for success. Learn practical strategies to deal with fear and resistance that often prevent us from executing even the best-laid plans. By recognizing and managing these mental hurdles, you’ll be empowered to take consistent and effective action toward achieving your goals.
Imagine the possibilities if you approached every challenge with the mindset, "What if it goes really well?"
We'll discuss the power of positive affirmations and confidence-boosting techniques to prepare for new opportunities. From fitness goals to launching a business, this episode emphasizes the importance of self-motivation and accountability. Join our supportive community and take actionable steps to embrace new opportunities and create a life full of ease and authenticity. Visit NandiCamille.com for more personalized support and follow along on Instagram at @nandi.camille
Together, let’s turn our dreams into reality!
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LISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP
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Have you ever paused to ask yourself, "What do you want to be known for?" Join me, Life Coach Nandi Camille, as we wander through the serene hills of Colorado and reflect on the power of setting clear intentions, especially in uncertain times. Together, we'll uncover what truly excites us by exploring this pivotal question.
Whether it's perfecting your chocolate cake recipe, nurturing a garden, or inspiring others from the stage, understanding our unique desires can lead us to authentic joy and fulfillment. Through personal stories and examples, I'll share the importance of sincerity in discovering what makes us magnetic.
In the second part of our journey, we'll shift focus to the lasting legacy we wish to create. Reflect on the impact you want to have and the people you aim to influence. We'll assess how your current actions align with your desired legacy and consider any necessary adjustments. This is a call to live mindfully and authentically, showing up as the best version of yourself for both you and those around you.
If you find value in our conversation, share the episode and leave a five-star rating. For those seeking personalized support, visit nandikamil.com for information on one-on-one coaching. Enjoy, and take with you what resonates most.
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Ever struggle with discerning what you truly want? I share a personal story about craving a relaxing Saturday morning filled with TV watching, highlighting the importance of giving yourself permission to fulfill desires without judgment. Together, we explore how to evaluate whether indulging in a particular want feels fulfilling or beneficial in the long term. By making aligned choices that resonate with our future selves, we can enhance our well-being and satisfaction. Trusting oneself becomes a cornerstone in this journey, allowing us to make decisions that truly benefit our future selves.
Confidence isn’t just for extroverts; it’s built through action and experience. In our final chapters, we delve into setting prices that feel right for you and not undermining your worth, even if you exceed market standards. We explore how making decisions independently and staying committed to your vision can build resilience and confidence. Practicing self-reliance and strengthening your discernment muscle are key themes, all while valuing others' perspectives. If you find these insights valuable, consider giving us a five-star rating and sharing with friends. For personalized support, visit nandikamil.com to schedule a free discovery call.
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LISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP
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Ever felt overwhelmed by life's relentless to-do lists? What if you could transform those tedious tasks into joyful experiences? In today's episode of "Believe Like a Boss," I share my recent camping escapades and the unexpected lessons they brought.
Through tales of mishaps and moments of gratitude, we discuss the power of perspective and how shifting our mindset can bring joy even in the most mundane activities. Learn how to see your to-do lists not as burdens but as opportunities, making your journey towards personal and professional fulfillment much more rewarding.
Facing setbacks in your business or personal goals? You're not alone. We'll explore how to reignite the excitement that initially drove you and combat overwhelm by visualizing worst-case scenarios, ultimately reclaiming your power and motivation. Additionally, we address the isolation you might feel while pursuing big dreams, fostering a sense of community among our listeners. Remember, you're not lost or behind; you're simply on your unique path to success. Tune in for a refreshing dose of inspiration and practical strategies to keep pushing forward, no matter the challenges.
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What if you could transform your productivity and align your actions with your deepest goals simply by understanding your states of being? On this week’s episode of "Believe Like a Boss," we break down the concept of states of being and their profound impact on our everyday lives.
We explore three primary states—consuming, consciousness, and a third, which we’ll reveal later. Consuming is all about taking in information, whether it’s through books, TV, or social media. Consciousness, on the other hand, is about being mindful and aware without judgment—think meditation or body scans. By diving into these states, you'll gain insights on how to better align your daily actions with your long-term goals.
Balancing the states of consuming, consciousness, and creating is key to achieving a harmonious and productive life. Through personal anecdotes and practical tips, I illustrate how to make mindful adjustments in our habits, such as incorporating more educational content into leisure activities.
Reflect on important questions regarding your time management: Are you happy with how much time you’re spending in each state? What adjustments could make your life more fulfilling? This episode encourages a deep self-reflection on your consumption habits, awareness levels, and creative projects. Plus, if you’re looking for more personalized guidance, one-on-one coaching is available. Don't forget to share this episode with friends and leave a five-star rating if you find it helpful!
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What if you could turn your career dissatisfaction into an opportunity for growth and fulfillment? Join me, Life Coach Nandi Camille, as we explore the restless feelings many women face in their professional lives and uncover practical steps to navigate these transitions.
Through a series of three key questions, we’ll pinpoint what’s working in your current job and use that knowledge to guide your next career move. Together, we’ll manage your mindset and provide practical advice to help you discover what you truly want in your professional life.
Is your lack of fulfillment stemming from poor leadership or a neglect of personal interests? In this episode, we delve into the importance of personal fulfillment beyond the workplace. We’ll reflect on what activities genuinely bring you joy and examine whether your dissatisfaction is rooted in your job or outside it. Additionally, we’ll discuss the significant impact leadership has on job satisfaction and help you identify the specific aspects of leadership that may be lacking in your current role.
Ready to make a change but unsure of the next step? We’ll guide you through identifying your next best steps and the importance of self-care during career transitions. Learn how to ask the right questions during interviews to find a position aligned with your values. Hear about the power of defining your next best step and advocating for yourself, whether it’s staying in your current job or seeking new opportunities.
Remember to prioritize your well-being, carry yourself with confidence, and set a positive tone for your future career journey. If this episode resonates with you, please give us a five-star rating and share it with your friends!
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Imagine transforming those nagging, anxious thoughts into empowering ones that propel you forward. What if your fears could actually be a compass guiding you towards your best self?
Join me, Nandi Camille, on this episode of "Believe Like a Boss" as we unlock powerful strategies from Marianne Williamson's "A Course in Miracles" to shift from a mindset rooted in fear to one grounded in love. You’ll discover three transformative methods, starting with the idea of "bullying" your fear away through forceful positive affirmations. We’ll break down how our yearning for connection fuels these anxieties and how we can effectively counter them.
Next, we’ll delve into navigating anxiety through curiosity and logical analysis. Drawing on practical metaphors, we'll discuss how to confront anxious thoughts by observing them and gently guiding them away, much like handling an errant fly.
Learn how to build confidence and address your fears by understanding their origins and preparing for real-life challenges. By the end of this episode, you'll be equipped with actionable insights to acknowledge, logically solve, and counteract your negative beliefs—all while practicing self-love and compassion. Embrace where you are on your growth journey and find the methods that resonate with you to live a life of authenticity and ease.
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How do you navigate the choppy waters of anxiety and depression when you don't even have the words to describe what you're feeling? Growing up in a Christian faith and a military family, I struggled to identify my mental health issues because I didn't have the words for what I was feeling.
This week on Believe Like a Boss, I share my transformative journey from a confused teenager experiencing panic attacks to an adult who leverages faith and powerful mindset shifts to manage mental health. I also delve into how my life coaching background has informed my approach to mindset management and authentic action.
Feelings of apathy, isolation, and purposelessness can weigh heavy, but there is a way to lift those burdens. By focusing on the power of belief and setting ambitious goals, we can combat the emotional paralysis that often accompanies depression.
Listen in as I discuss how to shif your focus, and the magic that happens when you believe in the potential of your dreams. Plus, explore additional resources such as previous episodes on imposter syndrome and discovery calls. Take what resonates, leave the rest, and share the journey if it inspires you.
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What if your most ambitious goals aren’t just possible, but inevitable? Trust me, I’ve been there too, grappling with that nagging thought, “It’s never going to happen.” But today, I’m here to share the exhilarating news of our podcast's milestone—224 downloads in just one week—and to guide you through the often paralyzing fear that keeps us from reaching our dreams. Through personal stories and actionable insights, we'll explore how to combat imposter syndrome and transform those limiting beliefs into stepping stones.
Our minds craft logical barriers based on past experiences, leading us to doubt our capabilities. But imagine adopting the mindset of your future self, the one who’s already achieved those lofty aspirations. We’ll delve into overcoming self-doubt by addressing these mental barriers head-on, using them as opportunities for growth rather than obstacles.
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Imagine walking through your home or favorite boutique and allowing your deepest desires to naturally surface—without immediately shutting them down because of financial worries.
What if achieving your dreams was just a matter of changing your mindset about money? Today, we expose the common habit of dismissing dreams due to financial constraints and replace it with practical planning and creativity. We’ll break down how to move beyond the "I can't afford it" mindset by assessing actual costs, finding affordable alternatives, and taking small, incremental actions toward your goals. Whether you're dreaming of a beautiful backyard or another personal project, this episode offers actionable steps to make those dreams a reality.
Ever wonder why money can feel like such a significant roadblock? We delve into the internal conflicts many face when considering significant financial upgrades, often rooted in past teachings and societal beliefs. By mindfully questioning these limiting beliefs, we'll help you realign your financial choices with your highest self and personal values.
Make sure to share this episode with friends and rate us five stars—let's grow and empower each other together!
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Have you ever pondered the deeper emotional or spiritual needs behind your practical desires? This week on Believe Like a Boss, I take you on a mindful want walk through our homes, an exercise that transformed my understanding of personal goals and how they show up (sometimes first as complaints). Starting in my backyard, I share how observing my thoughts about the space led me to realize the deeper significance of my practical desires. This practice can offer clarity when you’re setting goals and intentions, especially if you’re feeling unsure about what truly matters to you.
I’ll guide you on transforming your bedroom into a sanctuary of sleep, security, sensuality, and quality time. With practical advice on making meaningful changes, like adding candles or rethinking decor, we can create a nurturing home environment that enhances our well-being and creativity. Whether it’s organizing the kitchen for better health or aligning your home with your values, these mindful practices will help you live more harmoniously. Listen in for heartfelt encouragement and practical tips to approach home improvements with love and grace.
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LISTEN TO MY CONFIDENCE SESSIONS IN THE MARIGOLD APP
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What if you could seamlessly integrate new, positive habits into your daily life without feeling overwhelmed? On this episode of "Believe Like a Boss," we unlock the secrets to habit stacking, a powerful technique that can transform how you approach your goals.
Drawing from my experience as a national wellness coach for Weight Watchers (now WW), I share actionable insights on how to pair new habits with existing ones to create a harmonious routine. Listen to real-life examples, like a client who swapped mindless snacking during TV time for the productive activity of crocheting. You'll learn the definition of a habit, how to practically apply habit stacking, and why consistency is key to unlocking your true potential.
We also cover the importance of self-trust and how showing up consistently can build your confidence over time. Discover practical applications of habit stacking in activities like social media planning and language learning during commutes, along with tips to set and meet your own consistency goals.
It’s not just about adding new habits; it's about enjoying the process and staying true to yourself. For anyone looking to build new habits, gain confidence, or seek personalized coaching support, this episode offers a treasure trove of guidance and inspiration. Tune in and take the first step toward a more intentional, thriving life!
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What if you could transform self-doubt from a crippling obstacle into a catalyst for growth? Join us as we unpack the secrets to overcoming self-doubt and stepping confidently into new territories, whether you're launching a business or pivoting to a new career. Discover how parallels between self-doubt and physical growing pains can illuminate the path to personal and professional growth. We'll explore the brain's protective mechanisms that instill self-doubt and learn to recognize these feelings as signals of impending growth rather than barriers.
In this empowering episode, I lead you through a series of reflective exercises designed to build mindfulness and self-awareness. By identifying and observing the specific messages self-doubt communicates—like feelings of inadequacy or fear of rejection—we'll dissect these thoughts and challenge their validity. Together, we'll examine the obstacles preventing the adoption of positive beliefs and discuss actionable changes to overcome them. Our goal is to turn self-doubt into self-confidence and foster a resilient, positive self-perception.
Finally, we delve into the importance of nurturing positive beliefs and empowering thoughts to transform your mindset. Learn to identify and challenge limiting thoughts, and replace them with constructive beliefs you can genuinely endorse. Understand the role of the reticular activating system (RAS) in focusing our thoughts and the significance of shifting our mindset to embrace small, achievable goals. By addressing the triggers of self-doubt, both professionally and personally, you'll better equip yourself to build lasting confidence. If you're ready to shift your mindset and create a thriving life filled with authenticity and ease, this episode has the insights you need.
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Have you ever wondered why some people seem to thrive effortlessly while others struggle to find their way? Join me, Life Coach Nandi Camille as we uncover the secrets to achieving success through mindset management, spiritual alignment, and authentic action. This episode is all about the transformative power of mindfulness, helping you appreciate every step toward your goals and savoring the journey rather than just the destination.
We'll explore the critical distinction between your inner voice and external influences, providing practical steps and self-reflection techniques to guide high-achieving women toward trusting themselves and living in true alignment with their desires. Personal revelations about my own life—like neglecting gardening, skipping social media, or struggling with budgeting—serve as poignant examples of how verifying these feelings can ensure our actions align with our values and goals. Through honest self-assessment, you’ll learn how to connect more deeply with your best self and make meaningful adjustments.
This episode is an invitation to face your alignment for success with honesty and self-compassion. We'll discuss the importance of identifying areas where you may have been complacent or avoided taking action, and how embracing the discomfort of change is key to personal growth. Whether it's budgeting, seeking a new job, or any other personal ambition, we'll emphasize that the path to achieving your goals is within you, requiring you to take new actions and embrace new challenges. Stay connected for more insights, and consider one-on-one coaching for personalized support in your journey. Don't forget to rate us five stars and share with friends who could benefit.
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Ever wondered if the traditional markers of success truly align with what brings you fulfillment?
Join me, Life Coach Nandi Camille, in this empowering episode of Believe Like a Boss as we redefine success from a woman's perspective. In this episode, you'll gain valuable insights from my personal experiences, including hosting an empowerment hike and having enriching dialogues with powerful women. Together, we'll explore the essence of doing meaningful work that sparks joy, securing financial ease to pursue your desires, and nurturing relationships that uplift and support you.
But that's not all—this episode goes beyond conventional wisdom. We'll delve into the importance of integrating fun and spirituality into your daily life, from dance classes to First Friday art events, and women's groups. Reflect on your own definition of success and determine if your life truly aligns with it by taking small, actionable steps towards your goals. Whether it's practical advice on maintaining consistency or exploring support options like coaching, this episode is your guide to creating a life that resonates with your personal aspirations. Tune in, get inspired, and embark on your journey to a fulfilling and successful life.
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---> Click below to learn more
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What if you could rewire your mind to achieve any goal you set? Discover the transformative power of thought work with me, Nandi Camille, as we explore how shifting your beliefs can reshape your reality.
In this episode of "Believe Like a Boss," we break down how our repeated thoughts become our beliefs, and how these beliefs ultimately guide our actions and shape our lives. Using relatable examples like learning to tie your shoes, we illuminate the profound impact that our mindset has on our feelings and outcomes.
Take a moment to reflect on your current life results—are you truly satisfied? If not, let's work backwards together to uncover the thoughts, feelings, and actions that led you here. I'll guide you on how to alter these to create the life you desire. With an emphasis on practical thought work, I also offer personalized support through a discovery call.
Find value in our conversation? Show your appreciation with a five-star rating and share this episode with friends. Let's thrive authentically and effortlessly together!
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Is constant happiness an illusion?
Join me, Life Coach Nandi Camille, for another thought-provoking episode of "Believe Like a Boss" as we explore the transformative power of affirmations.
We'll dive into Google's definitions, both traditional and modern, and discuss how affirmations can serve as "edge finders" to reframe our mental landscape positively.
We'll also tackle the criticism that affirmations are just empty repetitions and introduce the concept of "positive brainwashing"—adopting constructive thoughts intentionally to propel us toward our goals. Don't miss our discussion on maintaining a balanced, realistic mindset rather than chasing perpetual happiness.
In the second half of our episode, we'll engage in an interactive exercise to help you find affirmations that align with your personal truth. Listen as we guide you through affirmations like "Everything is working out in my favor" and "Clients find me with ease and regularity," and pay attention to your body's reactions.
Discover what resonates with you and supports your future vision. I also share my journey of using affirmations to attract clients effortlessly, transforming initial positive thoughts into a thriving reality. Embrace the power of positive thinking and remember to take what resonates with you and leave the rest. See you next week!
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Embarking on a career transformation from lifestyle blogging to life coaching, I, Nandi Camille, have uncovered some fundamental truths about exuding confidence and establishing oneself as an authority.
Whether you're a seasoned R&B singer-songwriter or a dedicated insurance professional, the journey I share in this heart-to-heart conversation reveals that the essence of professional success lies within the power of self-representation. With personal anecdotes and the experiences of my diverse clientele, I unravel the significance of the language we choose to define ourselves and its impact on our career trajectory.
In a landscape where your narrative is your calling card, understanding and articulating your unique value is not just a skill, it's a necessity. This episode isn't merely about recounting experiences; it's an invitation to join a community intent on thriving. Listen in as I encourage you to craft a personal narrative that captivates and resonates, and to present that narrative with unabashed confidence. Together, let's embrace our authority and authenticity, transforming how we are perceived in our respective fields and beyond.
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Ever felt as if a simple shadow of doubt could loom over you like an ominous cloud? Join me, as we navigate the psychological labyrinth of fear and unmask its illusions.
With candid revelations, I dissect those times when our emotions run high—whether it's a spell of irritation or a wave of anxiety—and guide you through transforming these feelings into a compass that points toward personal growth. This episode is an intimate exploration into the corners of our minds, revealing how to turn the moments that make us 'itchy' into opportunities for realignment with our most empowered selves.
Embark on a quest for self-mastery where the only compass you'll need is the power of your thoughts. As your life coach, I share an arsenal of strategies that can shift your mental narrative from self-doubt to self-assurance. With a blend of mindfulness and positive thinking, I'll show you how to take command of the mental terrain that shapes our daily lives.
This episode is a celebration of the autonomy we possess over our mindset, an invitation to curate a life brimming with joy, power, and anticipation. So, if you're ready for a change, let's turn the page together and write a new chapter where you are the undeniable protagonist of your life story. And if you find these insights as transformative as I believe they are, please feel free to share the love with a five-star rating and pass it on to friends in need of a little life coaching magic.
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Turning 31 hit me with a mix of emotions, not unlike the cocktail of joy and jitters one feels before a big performance. When I reflect on the past year I have had, I'm reminded of the self-created milestones I've yet to achieve—motherhood and a spot on Forbes 30 under 30, to name a few. But in the spirit of true growth, I've learned to shift my gaze from what's missing to the abundance before me. This episode is an honest reflection of that shift, as I lay bare my own wrestle with time and expectations. I'll guide you through the process of transforming fear and disappointment into gratitude, and how Tyler and I have navigated our future together with both vulnerability and strength.
Have you ever questioned the value of your dreams or heard that nagging voice of doubt when embarking on a new venture? You're not alone; I've been there, staring down the precipice of a new Etsy shop launch, battling the fear of wasted effort. This journey isn't just about quieting the inner critic; it's about acknowledging the frustration and resentment these fears can breed and using them as a pivot point for self-awareness and growth. In this heart-to-heart, I extend an invitation to explore these complex emotions as I share my own, and offer a gentle reminder that personal evolution is a path paved with choices only you have the power to make.
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After a transformative five-month hiatus, I've returned with a heart full of stories and a mind buzzing with insights on embracing a multi-passionate life. Today, I take you through the maze of my identity crisis, where the worlds of life coaching and founding a Montessori school collide. It's a tale of finding balance and staying true to oneself amid the societal pressure to choose just one path. As we unravel the intricacies of self-talk and the power of emotions, I invite you to join me in redefining our identities and aligning them with our deepest aspirations.
In the throes of my own self-perception storm, I discovered a profound truth—our labels and inner narrative shape our reality. Sharing this personal journey, I aim to inspire you to question the language you use with yourself and to embrace the emotions guiding your thoughts. Together, let's explore how these revelations can transform not only how we see ourselves but also how we interact with the world, ensuring our identity resonates with who we truly wish to be.
Finally, we face the art of letting go and the courage it takes to step into the unknown. Reflect with me on which parts of your identity are ready to be set free, and the emotions you want to cultivate during your metamorphosis. As we recognize and address our fear-based reactions, we clear the way for growth and intentionality. I'm ecstatic to share my return to coaching with an exclusive birthday offer on sessions that promise not only to empower but to stimulate profound personal evolution. Join me in this chapter of empowerment; let's journey together towards the life we yearn to lead.
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Standing at the crossroads of life, we often wonder - are we making the right decision? Picture this - a podcast episode that equips you with the insights to navigate these crossroads with confidence and wisdom. This week on Believe Like a Boss, we delve into the transformative power of decision-making, a vital tool to becoming our best selves.
We all come across moments when our career decisions are heavily influenced by others' perspectives. What if we told you that it's okay to prioritize your own happiness and growth? Join us as we share the inspiring story of a client who made the difficult choice to quit her job and the lessons learned. We provide valuable tips to help you get in touch with your future self and make expansive decisions that align with your personal goals.
Change is the only constant and embracing it is the secret sauce to achieving your goals. We take you through a journey of self-discovery that emphasizes the importance of trusting yourself, acknowledging your desires, and handling changes with grace. Remember, it's okay to flip the script and break free from the status quo. Close the year on a high note and set the foundation for the next by tuning into this episode that is sure to inspire and motivate. Season five may be coming to an end, but the journey of personal growth and transformation is just beginning. So come, let's navigate the world of decisions, change, and personal growth together.
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As a Life Coach and someone who has suffered personally, I know all too well the isolation and self-doubt that depression can invoke. It's time we unmask this emotional turmoil, share our experiences, and highlight the importance of self-love in its battle. I'll take you on a journey of self-discovery, focusing on appreciating our qualities, strengths and paving the way towards self-acceptance. Our beliefs shape our emotions, and by reflecting on our positive aspects and accomplishments, we can shift towards a state of self-love, empowering us to disarm depression.
We're delving deeper into the impact of self-perception and the role joy and careers play in this equation. Take a step back and ask, what would you do if all your needs are met? What is it that truly brings you joy and fulfillment? Acknowledge these passions and learn how to weave them into your everyday routines. It's time to let your joy guide your career choices, to believe in your worth and to find happiness in every day, despite the hardships.
As we sail into the realm of self-confidence, we'll explore techniques to keep negative thoughts at bay. From creating a vision board celebrating your current self and future aspirations to digital reminders with positive affirmations and a 'hype file', you'll learn to surround yourself with positivity. We'll also discuss the importance of gratitude and its role in cultivating a positive mindset. Remember, practicing self-love can be challenging, especially when depression looms, but know that you matter, and your actions can create a significant impact. Don't miss out on these transformational discussions on Believe Like a Boss!
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Ever wondered how a Life Coach is created? Tune in as I unravel my personal journey that brought me to the fulfilling world of life coaching. From my early years consumed by books and storytelling, to my battle with anxiety and depression, my life has been a tapestry of transformative experiences. It was my own quest for mental peace that led me to the potent tools of mindset management and spiritual alignment, sparking my desire to guide others on their own journeys. Today, I've built a thriving coaching business, launched an engaging podcast, and am on the cusp of establishing a school that will empower many more.
My love for personal development and leadership traces back to my childhood, and I'll share how these interests shaped my life. From my babysitting days to earning my degree in education, these experiences were stepping stones to my ultimate calling. I'll recount how a two-week trip to Colorado morphed into a life-altering decision to stay, the beginning of my blog 'Aloha Nandi', and a chance meeting with my husband. It was a retreat that gave me the clarity to become a life coach, and in 2018, I embraced my passion by launching my coaching business. You'll hear inspiring stories of empowering disheartened women, and my plans for transforming many more lives.
This episode is also steeped in discussing the profound concept of human potential and its unbreakable bond with personal growth and change. Humans, like trees, are in a constant state of evolution, and I'll share how my coaching sessions mirror this natural process. From setting goals to shifting behaviors, my coaching structure guides individuals to unlock their potential, grow, and excel. Whether you're curious about life coaching or seeking a fresh perspective on personal growth, this episode is your backstage pass to understanding the transformative power of mindset management and authenticity. Together, let's redefine what's possible!
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Are your clients truly aligned with your brand? Do you understand their pain points and know how to solve them? Now that's a game-changer! Hi, I'm Nandi Camille, your host, and on this episode of Believe Like a Boss, we're diving deep into the world of clients and branding. We'll kick things off by understanding how to identify your ideal client and their unique pain points. But remember, it's not just about solving their problems. It's about understanding who they are in the world beyond their pain point.
Consistency is key in any business, and your brand is no exception. We'll explore the importance of showing up consistently to establish a powerful brand and why our offerings are valuable. But, how do you confidently advertise your brand? Trust me; we've got that covered too. We'll also address an essential question - why are customers so excited to invest in your business? And of course, we'll talk about how to strike a balance between being realistic and delusional in our expectations. Whether you're an artist, a life coach, or own a pretzel company, this is the episode you don't want to miss!
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Get ready for a transformative journey. This episode of Believe Like a Boss is the key which will unlock the secrets of attracting aligned clients by exploring the art of co-creation with the universe. We lead with potent questions that challenge you to visualize yourself in a successful client relationship. Picture this: Who are you when you have the clients you want? How does it transform your demeanor, your mindset, your energy?
From painting this vibrant vision, we transition into the practical side, focusing on shifting our energy from a mindset of scarcity to abundance. This part is a powerful exercise in channeling joy and gratitude, all while brainstorming savvy marketing strategies to draw more clients. We wrap this enlightening session by aligning our thoughts, feelings, and actions with the results we crave. By harnessing the power of visualization and infusing our thoughts with a conviction of already having an influx of clients, we begin to shape our reality. So buckle up for this impactful ride as we tap into our inner energy to attract the clients we want!
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Master the art of assertiveness and soar to new heights in your personal and professional life with life Coach Nandi Camille on this transformative episode of Believe Like a Boss. Through powerful insights and relatable anecdotes, Nandi guides you on a journey of self-discovery, helping you embrace change and find the courage to be assertive. Discover the strong connection between assertiveness and confidence, and learn valuable tools to stand out and lead without fear. Get ready to unleash your inner butterfly and create a life filled with growth, empowerment, and beautiful transformation.
In this thought-provoking conversation, Nandi delves into the importance of finding balance and alignment in our communications. By exploring the fears associated with assertiveness, she provides practical tools to handle them with grace and ease. Discover how to communicate with clarity, confidence, and an open mind, all while honoring the opinions of others. Nandi also challenges the fear of speaking up and emphasizes the power of honesty in creating connection and reconciliation. Join her as she shares the secrets to self-trust, the beauty of embracing misunderstood, and the transformative power of being assertive. Step into a world of growth and change, where your voice is heard and your leadership shines.
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Ever felt like a fraud despite your accomplishments? Struggled with the belief that you're not as competent as others perceive you to be? That's the deceptive nature of imposter syndrome, and in this episode, I candidly share my journey of battling against this phenomenon. As I ventured into starting a business in the education sector, while shifting roles, I found myself questioning my identity, self-worth, and abilities. It's a story of inner conflict, self-discovery, and ultimately, empowerment. I unravel the narratives our minds spin, the power of our beliefs, and how they influence our self-perception and behavior, guiding you to the realization that you are free to wear multiple hats and explore multiple identities.
The latter part of the episode unveils my strategy to win over imposter syndrome. This isn't just about affirmations but about actively seeking evidence of our capabilities and rewriting our stories. I extend an invitation to you, my listeners, to get curious about the fears that imposter syndrome presents. This is more than a podcast episode—it's an opportunity to shift into a place of belief in your potential. Lastly, for those who are interested in further support, I open the doors for one-on-one coaching sessions. So, buckle up for this deep-dive into the psyche and join me in an empowering and enlightening conversation.
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Stuck in the paralysis of analysis? It's time to break free and face the fear that's been holding you back. This episode serves up some tough love, as we confront the barriers that prevent us from achieving our dreams and how inaction can sometimes be the biggest cause of depression. We'll chat about the importance of moving forward, even when the outcome isn't guaranteed, and why taking the first step is more valuable than any tool.
Feeling like you're running in place? We've all been there. Let's discuss ways to overcome stagnation and inch closer towards our goals, even when it feels like we're not making progress. From starting a business to simple everyday tasks, let's conquer the fear of starting. We'll also uncover the importance of finding your support system, staying connected with your goals and pushing through the hurdles. So, get ready to take a leap of faith and let's turn those dreams into reality together.
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Ever felt that gut-feeling, an inner urge, that turned out to be right? That's your intuition working, and on this episode with Intuitive Coach, Shoshana Frenchstokes, we're going to get intimately acquainted with this internal compass. With nearly two decades of honing her intuitive skills, Shoshanna invites us into her fascinating journey of how she has been nurturing these abilities in herself and others. We'll discuss how intuition serves as a direct understanding channel, and how everyone can tap into this power differently.
Imagine envisioning the future, not as a problem to solve but as a reality to create. Shoshana and I will break down the art of decision-making, discussing the balance between logic, intuition, and emotion. We'll explore the captivating role of curiosity as a gateway to intuition, and the transformative power of mindfulness in harnessing it. A pivotal part of our conversation will also be about the dynamics of relationships: authenticity, trust in our inner wisdom, and how our behaviors influence our decision-making process.
Now, let's consider the power of introspection and communication in navigating relationships. How can journaling, experimentation, and curiosity lead us closer to our intuitive self? We'll explore all this and more. Shifting gears, we'll also explore resolving conflicts through an intuitive lens. Our conversation will conclude with an enlightening discussion about relationships and personal happiness, the evolution of relationships over time, and the importance of understanding our needs and desires. Shoshana will share profound insights on how intuition can deepen our understanding of our partners and guide our relationship decisions. Tune in, let's journey into the world of intuition together.
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Welcome to a transformative conversation on Believe Like a Boss, where we're about to break down the barriers of discomfort, vulnerability, and setbacks. Ever looked back at your life and felt that sinking feeling of unmet expectations? Or perhaps you've found yourself spiraling down the rabbit hole of past missteps, unable to move forward. This episode is here to change the narrative.
As your host, I, Nandi Camille offer an empowering roadmap to navigate these unsettling emotions. Together, we'll decode the signs of self-neglect and unravel the traps of dwelling on the past. We'll venture into the realms of mindful self-awareness and celebrate every bump and turn on the road towards our goals. This episode will guide you towards standing tall in your power, even when the tides are against you. Get ready to embrace the beauty of vulnerability, the art of graceful growth, and the strength that lies in self-reflection. Join us on this journey to becoming your best self, one step at a time.
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Have you ever wondered how to create meaningful change in your life? You're in for a treat because that's precisely what we will be revealing in this episode of Believe Like a Boss. Drawing from my personal experiences, I'll show you the power of self-check-in questions and how they can guide you to align your actions with your intentions.
Picture this: You're armed with a simple but potent question, "How do I feel?" and the freedom to honestly answer it. As we delve into this journey of self-awareness, we'll explore your emotions, relationships, work, and dreams. We'll take a deep dive into recognizing what's working for you, and what isn't, as well as map out the steps for what comes next. Yes, it can feel a bit uncomfortable. But guess what? That discomfort is your ticket to growth.
As we wrap up, I'll extend resources and support for those ready to take the leap towards personal growth. Remember, it's not magic, but rather a mix of intentionality, proactivity, and a dash of bravery to embrace discomfort. Join me in this episode and let's get ready to create a life of thrive together. Trusting yourself and taking calculated risks are your passport to reaching those big, audacious goals. Tune in - this is an episode you don't want to miss.
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What's guiding your everyday actions and decisions? Could you be living more authentically by aligning your actions with your core values? In this absorbing episode of Believe Like a Boss, we delve into the world of values and how they can shape our lives. Drawing inspiration from Brené Brown, we help you identify your top five values and reveal how to ensure your daily behaviors reflect them. We also explore how life changes may shift your values and discuss strategies to readjust. This episode is a call to self-reflection, encouraging you to pause, introspect and assess if your actions truly mirror your values.
The second part of our discussion confronts the stumbling block of 'all-or-nothing' thinking. We emphasize the importance of setting small, achievable goals that align with your top five values. We equip you with practical tips on how to stay connected with your values and remain true to your best self. The episode culminates with a conversation on how one-on-one coaching could assist you in further refining the alignment of your values with your actions. So, tune into this episode and embark on a journey to truly live your values and cultivate your best self!
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Ever wondered why the flame of a new relationship sizzles out too soon? Or why the connection with your partner isn't as strong as you'd like? Join me on a heartfelt journey as I share my own love story with Tyler, and reveal the little-known strategies that have fortified our bond.
Starting off, I recount the unpredictable twist that led me to find love when I least expected it. Through my own tale, I teach you the underrated importance of clarity in seeking a partner, and the surprising benefits of a simple list. As we delve into the meat of our relationship, I discuss the essence of clear communication and intention-setting. Learn how my forthrightness about wanting an exclusive relationship helped solidify our bond. I also give you a low-down on the art of 'peacocking' and how to navigate conversations about your shared future.
But, that's not all. We also unravel the complex subject of commitment and the rewards of investing in one person. Discover how channeling your attention and energy on one person can positively impact your relationship. We also touch upon the importance of trust and faith in yourself and in the dating process. As we wrap up, don’t miss out on the chance to hear about my one-on-one coaching opportunities and how you can connect with me for personalized advice. Trust me, you don’t want to miss this intimate and enlightening conversation about love, relationships, and the road to lasting happiness.
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Have you ever considered the impact your thoughts and feelings about work have on your performance and overall life satisfaction? Welcome to a transformative discussion with your host, Life Coach Nandi Camille, where we will dive into the significance of our individual perceptions of work, be it a full-time job, part-time, or side hustle. We'll explore how these thoughts influence our energy, behavior, and alignment with our authentic selves, and you'll discover the power of reflection in revealing the true nature of our feelings about work.
Join us on a journey to unravel how our thoughts about work, positive or negative, can either propel us towards our career goals or keep us stagnant. Learn how to reframe these thoughts, creating a mindset of empowerment and success. We'll also share practical tips on visualizing success and deliberately thinking empowering thoughts. This episode is a must if you're seeking clarity, wanting to realign your energy with your thoughts, and create the life you've always dreamt of. Remember, you have the power to shape your life, and we're just about to get started!
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What if you could live more authentically, with boundaries that not only define your personal space but also open doors to a more balanced, self-loving life? Joined by our dear friend and renowned women's life coach, Sheila Anne, we embark on a journey of self-discovery and growth in our most recent episode. Sheila introduces us to her signature group coaching program, Nourish, designed to empower women to care for their body, mind, and soul. We also delve into the concept of setting boundaries, challenging the notion that boundaries always equate to a 'no'.
Our conversation takes an enlightening turn as our guest shares her personal experience with setting boundaries and how saying 'no' has brought her closer to people in her life. We ponder upon changing our mindset from "I'm sorry, I can't" to a loving "No, thank you" and how this shift can foster self-compassion. Drawing from our personal stories, we unpack the importance of advocating for oneself and prioritizing self-care.
In this riveting episode, we also explore the concept of compassionate boundaries, particularly in adult friendships, emphasizing that kindness and compassion often lay the foundation for the best boundaries. We consider how small shifts in our schedule, like Sheila Ann's decision to spend more morning time with her husband and dog, can vastly improve our personal life and work-life balance. And, as we stress the importance of knowing oneself, we celebrate the power of self-reflection and self-search, echoing the importance of understanding when we're out of alignment and need to re-evaluate our boundaries. This is an episode brimming with valuable insights that you wouldn't want to miss!
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https://www.sheilaanne.com/nourish/
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Ever felt trapped by your own fear or perceived limitations? Unearth the power of ditching those constraints and embracing a growth mindset in this episode, where you get to listen to my keynote from FEMPOWERED.
Raised in a staunch Christian Southern household, my journey meant wrestling with fear, overcoming insecurity, and recognizing the counterproductive nature of an all-or-nothing mentality. Ultimately, it was a matter of pushing versus forcing, discovering the sweet spot of healthy progress, and laying a foundation in truth.
Imagine a future where you're not just surviving, but thriving. Isn't it time you gave yourself permission to dream, to want, to reach for more? By connecting with your higher self, your inner-admiral, you can tap into potential you didn't even know existed. Explore techniques to align your beliefs, goals, and action steps, and learn to recognize the sneaky 'shoulds' that can mislead you off your path. In this journey, your future self becomes your guide, your inspiration, and your blueprint.
Before we wrap up, consider this: what's one step you could take towards that future, right now? It doesn’t need to be a leap, even a tiny step in the right direction can start a domino effect. If you're feeling the pull of transformation, ready to step into a more empowered version of yourself, consider signing up for a free discovery call at nandikamille.com. Let's take that step together, let's empower each other on this journey to a life we truly desire.
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Get ready to unlock the limitless potential within you! Together, we will traverse the mysterious realms of visualization and imagination, extracting powerful tools to sculpt the life of your dreams. We pull lessons from children's innate ability to rebound to their true selves, redirecting the misuse of worry to fuel your desires instead. Picture a future so vibrant and alive – it's something you haven't seen yet, but you know it's within your grasp.
This journey won't be solitary, your future self will be your constant companion, guiding your decisions and actions. Backed by neuroscience, we'll unveil how visualization invigorates the brain, igniting creativity and curiosity over fear and worry. We'll also dismantle limiting beliefs that could be barriers to your dreams. Lastly, discover the invaluable role of a coach and consider the possibility of a transformative journey with Nandi Camille. So, let’s commence this expedition to your thriving, authentic, and effortless future!
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Ever wonder what's holding you back from achieving your deepest goals and desires? This episode peels back the layers of self-limiting beliefs, and I, your host, will guide you on a transformative journey towards self-empowerment. Using the power of language and thought, we delve into a deeper understanding of how our mindsets shape our realities. We explore the significance of being mindful about our words and how changing our language can create a shift in our feelings and thoughts. With an inspiring story of a friend who overcame adversity through self-belief, we seek to show you that by believing in yourself, you can create the life you want.
Imagine if life was a game of Battleship, filled with moments of uncertainty, wouldn't you want to learn how to navigate it to your advantage? We look at how you can use these moments to ignite your creativity and shape your own life story. I discuss the importance of conscious decision-making and the integral role of support in our life journeys. Lastly, I introduce my personalized coaching services designed to provide the extra boost you need to seize control of your destiny. Remember, you are the main character in your life story and you are wired to win. So why not tune in and discover your potential?
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What if the only thing holding you back from your dreams was....you? The harsh reality is that often, our worst enemy is the one staring back at us in the mirror. This episode is for those of you who've felt stuck - trapped in a cycle of fear and complacency, not sure how to break free or where to go next. We promise to take you on a journey that explores how to shatter these chains and truly follow your thoughts through to the end. You'll learn how to overcome fear-based thinking, uncover what you truly want, and regain control of your thought process.
Are you scared of taking risks? Let's confront those fears! In this episode, we'll be digging deep to uncover what's genuinely holding you back. By releasing preconceived ideas and leaving room for the universe to deliver exactly what you need, you can start to shift your mindset. We'll be guiding you on how to align your thoughts with the version of you that already has everything you desire. It's time to show up in a way that can drastically change your life.
Feeling fearful isn't the end of your journey; it's the beginning of something truly remarkable. Fear can actually be a stepping stone to success. We'll be teaching you how to navigate through the fear, understand its root cause, and transform it into action towards your goals. This process will not only help you overcome your fears but also keep you motivated and remind you that anything is possible. So let's embark on this journey together, take the first step, and start moving towards our dreams.
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What if the key to a vibrant, long-lasting relationship resided not in grand gestures, but in the simple act of appreciation? As I share my personal journey with my husband, Tyler, it becomes apparent that the secret to maintaining passion and connection is rooted in gratitude. In this episode, I reveal how focusing on appreciating my partner's efforts has been instrumental in keeping our bond strong.
Let's face it, stress and frustration are inevitable aspects of any relationship. But what if we decided to redirect our energy towards the positive things our partner does, even amidst the chaos? Tune in as I delve into the power of gratitude and effective communication in relationships, with a focus on appreciating your partner's efforts, no matter how small. Learn how having constructive conversations, coming from a place of love and collaboration, can lead to solutions that strengthen your bond. Additionally, find out how regular check-ins and acknowledgement of your partner's efforts can enhance joy, connectedness, and passion in your relationship. Trust me, this shift in perspective can revolutionize your relationship, just as it did mine.
What if your past is not a hindrance, but a tool for personal growth? Welcome to another episode of Believe Like a Boss, where I, Nandi Camille, guide you on a journey of self-discovery. Today, we're exploring the concept of 'past trackers' and how they unknowingly impede us from achieving our ambitions. It's a discussion about breaking free from the mental jail sentences we impose on ourselves based on past experiences. Prepare to confront your past in a new light, using it not as a restrictive force, but as a compass guiding you towards your goals.
Ever questioned how your life narrative is shaped by past experiences? It's time for an exciting revelation; you have the power to overwrite these tales! Embark on this exhilarating path with me as we dive into strategies to rewrite our stories, replacing those limiting beliefs with self-assurance. Embrace the possibility of showing up, even when the fear of disappointment or misunderstanding looms. It’s about stepping into your future, undeterred by past limitations, and embracing the thrill of taking risks. It's time to let go of the past and foster a future filled with endless possibilities. Join me, and let's Believe Like a Boss!
Has the fear of disappointment, failure, or messing up ever held you back from pursuing your dreams? It's a common and understandable fear, yet it's one we can overcome. Join me this week on Believe Like a Boss as we embark on a deep dive into these fears and unlock the power of mindfulness and awareness to overcome them. Discover how to break free from the 'comfortable discomfort' that keeps us stuck and learn to build belief in our abilities.
Through sharing my own personal journey - my venture into pole dancing and the unexpected life lessons it presented - we'll explore the importance of stepping out of our comfort zones and taking those daunting risks. I invite you to find inspiration in the way I chose to show up authentically and take action on my dreams. Together, we'll uncover how to find motivation, invest in our goals, and create a life that truly embodies our dreams.
Lastly, let me introduce you to our Lifestyle Design Group Coaching Course. This is where you will find actionable strategies, expert advice, and personalized guidance to help you design a life that reflects who you are. Join a supportive community of like-minded women who are committed to personal growth, share your progress, and find the motivation to stay on track. So, let's press play, get motivated, and take the leap in designing a life that truly represents your dreams.
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Feeling like you've been knocked down and unsure of what to do next? Don't worry, we've got your back! Join us for a heartfelt pep talk that will remind you that all emotions are valid and it's crucial to approach them with compassion. Discover how to shift your mindset by focusing on the emotions and experiences you desire, and learn how to take control of your life.
Diving deeper into the episode, we'll explore why taking action can be so challenging and how our brain is wired to protect us from embarrassment, isolation, and fear. Check in with yourself and ask if you're living on your own terms or someone else's. Learn how to practice feeling good ahead of time and believe that what you want is on its way to you. Finally, we'll discuss how to tune in to your inner voice, follow your heart, and regain control of your emotions. So grab your earbuds and let's embark on this uplifting and transformative journey together!
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Join me as I share my personal journey of discovering the power and importance of taking ownership of our actions and desired outcomes. I'll share my insights on starting a flower business as a perfect example of checking in with our goals and being honest about which parts we love and which parts we don't. You'll discover that awareness without judgment is vital when it comes to our thoughts, beliefs, and goals, and that taking ownership is the key to breaking free from patterns that keep us stuck. So, let's embark on this journey together and unlock the full potential of our dreams and aspirations!
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Join Life Coach Nandi Camille as she reviews her thoughts about Dan Sullivan And Dr. Benjamin Hardy's book The Gap and The Gain.
Journal Prompts:
- Measuring yourself against your former self, in what ways have you grown, gained knowledge or overcome hard circumstances?
- What would your 16-year old self be surprised and delighted to know about you now?
- What about this experience working? What am I learning about my needs, strengths or what I do not want, as a result of this experience?
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Join Life Coach Nandi Camille as she helps you unpack 6 questions to ask your best self. Why ask these questions? Checking in now helps you to be intentional about the future.
How does my best self…
- Start the day?
- End the day?
- Prepare for each week?
- Take care of herself?
- Treat others at work? At home?
- Think of herself?
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Redefine happinessHow do you define a happy person? What does it mean to be and feel happy?
What are your thoughts about happiness? Do you like your definition?
Example: I can only be happy when I'm a millionaire author married to m best friend with 2.5 kids
Take care of your bodyDrink your water / Eat nourishing foods / Sleep
On Sleep - from the University of Michigan "Sleep is essential to every process in the body, affecting our physical and mental functioning the next day, our ability to fight disease and develop immunity, and our metabolism and chronic disease risk."https://sph.umich.edu/pursuit/2020posts/why-sleep-is-so-important-to-your-health.html
Nurture your relationshipsFrom Harvard Health "found that it helps relieve harmful levels of stress, which can adversely affect coronary arteries, gut function, insulin regulation, and the immune system. Another line of research suggests that caring behaviors trigger the release of stress-reducing hormones." https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-strong-relationships
Practice daily self loveYour life is a result of your beliefs. If you believe you are worthless, stupid, behind, not good enough, not pretty enough, not smart/old/young/whatever enough....how do you feel? NOT HAPPY
What thoughts might you think about yourself that leave you feeling happy? empowered? loved? Think those thoughts, on purpose, instead.
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How to be happy
- Practice trusting yourself, setting goals and following throughWhen you say you want to go horseback riding, do research and make a plan. Same goes for scheduling the oil change, starting the LLC and going on the date, trust yourself to follow through, name it, and take the steps to create it.
- Worry about yourself rather than being hyper-focused on what people think about you
We mean well when we go to think about how other's might perceive us. Whether we are seeking to ensure everyone's comfort or respecting mom and dad's wishes, the desire to be seen, loved and celebrated for being exactly who we are is inherent and is the work of our brain trying to protect us. How do you feel about you?? - Remember that everyone's life is 50/50From Nandi Camille to J.Lo, everyone experiences both joy and sadness
- Remember that there is NO SUCH THING as being happy all of the timeLife is meant to be full of emotions. Take it one day at a time and allow your emotions to pass through you.
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Ready to speak up in your relationship? In the next staff meeting? With your sibling? Tune in to this week's episode as Life Coach Nandi Camille breaks down three reasons you might not be speaking up!
SHOW NOTES: Three reasons you might not be speaking up:
- You are afraid of the response you will get and whether or not you can handle it
- You are afraid of "risking the relationship" - the relationship ending.
- You are afraid of looking/feeling/sounding dumb
Reasons TO speak up:
- No one can read your mind. Your boss/partner/sister cannot change their behavior or help you feel better if they don't know what is going on.
- Being honest mitigates growing resentment. Being honest does not mean that you will get your way, but it does mean that you kept your side of the street clean, thus releasing any built up frustration.
- Being honest about how we are feeling, not knowing the answer to a question, etc. builds confidence. The more you are able to speak up, the more trust you build with yourself that you will be okay, no matter how anyone responds to you.
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Feeling irritated? Deflated based on what someone said? Wish you partner would XYZ? Listen in as Life Coach Nandi Camille unpacks tools to help you stay calm, feel good and show up in the world as your best self, even when other people don't.
When people irritate you...Try one of these on...
- Hurt people hurt people
- God angels universe help me to see things differently, I am willing to see things differently
- Their pain has nothing to do with me
- I am safe, I am loved, I am worthy
- This too shall pass
- What could I have done differently?
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Join Life Coach Nandi Camille as she unpacks her three tips for dating authentically and well. Tired of getting the same results in dating? Ready for new results? To meet your person? To feel empowered during dating? This one is for you.
Show Notes:
3 Tips for Dating Like a Boss
- Date Yourself - Show up as if its already done
- Make a list - Who is *your 10? (Name ten desired aspects)
- Trust yourself - Clarity is kind
Journal prompts:
- What do you want for your romantic life? What is important to you?
- What are your thoughts about yourself when it comes to dating?
- What kinds of men/women/people do you find yourself drawn to and why?
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Join Life Coach Nandi Camille as she unpacks how we can start to use our bodies as a mindfulness and decision making tool. Did you know that your body is unbiased? Tune in and learn how you can mindfully listen to your body.
Heck Yes Test:
- Think about something that you love
- How does it make you feel? What do you notice in your body?
- Take notes: What is your heck yes? How does it make you feel?
- Think about something you detest
- How does it make you feel? What do you notice in your body?
- Take notes: What is your heck no? How does it make you feel?
Notice how your body "talks" when people ask you questions or you are invited to an event or given an opportunity. Does your body say heck yes or heck no? Get curious either way!
Try it out! See what happens when you listen to your body and only say yes to things your body says yes to and say no to anything your body says no to. Try this exercise for one hour, one day, one weekend, one week...your choice!
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Feeling not yourself? Tired of feeling unwanted emotions? This week Life Coach Nandi Camille unpacks how we can tell stories about circumstances, how we make failures mean that we are somehow a failure and how to start to mindfully change your mindset when this occurs.
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Last week on the podcast Life Coach, Nandi Camille unpacked ways you can self-coach through thought work. Tune in this week as she unpacks why being the boss of your brain even matters and steps to being the boss of your life as a whole!
Show Notes:
Four Reasons You Want to Be The Boss of Your Brain...
- Your life is a result of your beliefs
- You become the thermostat
- You inherently improve your confidence
- Being the boss of your brain keeps you in the driver's seat / a growth mindset
Thoughts to think on purpose
- Everything is working out for me
- I have everything I need to be successful
- I am ____ and ____ (kind and organized, patient and resilient, loving towards myself and others)
- I believe it is possible for me to ____
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Learn how to notice an unwanted feeling or thought that is not serving you and go from a downward spiral to an upward one! Tune in as Life Coach Nandi Camille helps you help yourself in this episode "Self-Coaching, Thoughtwork and Affirmations" and donward spiral no more! Instead, upward spiral, mindfully, authentically and well.
It's time to feel better and create new results.
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What are your values? Tune in as Life Coach Nandi Camille unpacks defining and understanding your values, as a tool for decision making and creating the life you want and cannot wait to wake up for.
Defined your values? Nandi invites you to revisit them, check in and see if they are still serving you and get curious about the ways you feel yourself changing. If the friendships, relationships, work that used to serve you isn't anymore, checking in on your values is a great way to check in on how you are living your life.
Brene Brown's list of values:
https://brenebrown.com/resources/dare-to-lead-list-of-values/
Values Exercise:
- Find a list of values (I use Brene Brown's - linked above)
- Identify all of the values that stand out to you
- Identify your top five
- Write each of the five values down and define what each of them means to you
- put your list in a highly visible (to you) area and check in when you are making decisions, that they are in alignment with your values
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How are you measuring your success? Do you know? In this episode Life coach Nandi Camille breaks down the ways you may or may not be measuring success. It isn't a matter of - these ways are the right ways, and these are the wrong ways to measure success - rather, its about noticing and deciding; Do I like the way I am measuring success??
Reflection Questions | Check-in
- What does it mean to be successful, to you?
- Where did you get your definition of success?
- How do you measure your success? ...by how much money you make?
- Do you measure success by how many friends you have?
- Do you measure success by the quality of your relationships?
- Do you measure success by how many followers you have?
- Do you measure successs by what your parents, kids, or partner think of you?
- Do you measure success by how you feel?
There is no right or wrong answer. Simply check in, do I like the way I am measuring success? Why or why not?
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In this episode, Life Coach Nandi Camille breaks down her philosophy as a Life Coach and how you can self-coach around your emotions. Why? Because our emotions drive our feelings and our feelings drive our action, which ultimately influences the results we are getting. If you want different results, try thinking a new thought. This episode will show you how!
Reflection Questions | Check In
- What are you feeling right now? (What is the emotion?)
- What is your emotion saying to you?
- Do you like how you are thinking and therefore feeling?
- YES - notice what you are thinking, keep thinking and feeling it!
- NO - what do you want to think and feel instead?
Golden Nuggets
- Contrast more readily helps you see what you DO want
- Your thoughts influence your feelings
- All emotions are welcome / all emotions are messengers
Resources:
Book - Secrets of the Millionaire Mind by T.Harv Eker
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Are you letting the opinions of others dictate the opinions you have of yourself? Do you desire to feel more empowered in who you really are, confident in your voice and authentic self? Tune in as Life Coach Nandi Camille unpacks how we can start to build a strong foundation of authentic self confidence and resiliency to help you achieve your goals.
Reflection Questions | Check In
- How do you feel about yourself?
- How do you want to feel about yourself?
- What would need to change in order for you to feel this way about yourself?
- How do you want others to feel about you? **Take action: Feel this way about yourself first. Don't wait on others to feel this way about you, for you to feel good about yourself.
Take action: Think thoughts on purpose that support how you want to feel about yourself.
For example: If you want to feel confident in yourself as a business owner, you might think on purpose "Women love to buy my product" and feel the feelings of this being true.
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In this episode I am unpacking a moment of joy and excitement after being at an ambassador event. When we get around like-minded humans, people who support us, vibe with us, we feel seen, heard and celebrated.
There is so much goodness in being seen, heard and celebrated. Its not about putting our confidence in the hands of other people .But it is about allowing ourselves to receive affirmation from loving and kind humans .
There is nothing wrong with wanting to be praised , and receiving encouragement from those who see us the way we desire to be seen.
Check in:
1) What do you love to do?
Take action: Book a in-person or virtual class in an area of interest
2) What do you wish people were saying about you?
Take action: Say these things to yourself
3) How does your most confident self show up in the world?
Take action: Give yourself credit for the ways you already show up as your best. Take action in one area that you feel could use improvement
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Email: hello@nandicamille.com
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How are you feeling about 2023 so far?
Great? Aligned? Upset? The same? Behind? ...No matter how you are feeling, I invite you to feel it. Notice how you feel right now.
In this episode I invite you to check in, see what you have been thinking about 2023, thinking about yourself, thinking about your goals.
Check-in:
- What are you no longer going to tolerate this year?
- How do you want to show up this year?
- What is important for you to create this year?
- What might get in your way?
Be well friend,
Nandi
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GET COACHED
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In this last installment of her four-part series on Creating New Results, Life Coach Nandi Camille talks about the two biggest reasons why showing up as if helps to create new results. Tune in as she unpacks some of the common pitfalls that get in the way of herself and her clients creating new results and what you can do to overcome and become your best self, now and in the years to come.
G E T C O A C H E D
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In this four part series Life Coach Nandi Camille takes you through the four too reasons she’s sees women not creating the results they want to.
1. You don’t believe it’s possible
2. You don’t know what they want
3. You don’t take action
4. You don’t show up as if it’s already done
In this episode Nandi unpacks the “energetic speed bumps” that often get in the way of us taking action, and therefore creating the aligned results we desire to have.
G E T C O A C H E D
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L E T' S B E S O C I A L
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In this end-of-the-year 4-part series Nandi unpacks what might be getting in your way of creating new results. Start off 2023 strong; with clarity, confidence and purpose and use the tools given in this podcast to help! Tune in as Nandi talks about belief and the major role it plays in accomplishing your goals. How can you achieve something you don't believe in? If you are ready to have your own back in 2023, get inspired and believe in yourself again, this episode is for you!
G E T C O A C H E D
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L E T' S B E S O C I A L
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Email: hello@nandicamille.com
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Use code: NANDI50
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Ready to create new results in 2023? Join Life Coach Nandi Camille in this four-part series to close out your 2022 and get you clear, and ready to claim your most epic (or restful - whatever is calling you) year yet. This week Nandi unpacks the importance of knowing what you want, being clear on what you want and checking in to see if that dream is yours or someone else's.
G E T C O A C H E D
Click below to schedule your call - New Clients get two sessions for the price of one! Book your first life coaching session at: NandiCamille.as.me
Learn more about Life Coaching at: NandiCamille.com
L E T' S B E S O C I A L
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Email: hello@nandicamille.com
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Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
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Remember when the story of "The Little Engine that Could" motivated the five-year-old you? Well tune into this episode for an adult metaphor or three to help you step into alignment and start taking action so you can create the results you really want in your life. Warning: This episode is passioate. Get ready to get fired up!
G E T C O A C H E D: November 2022 New Client Special 3 Calls for $111.00
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L E T' S B E S O C I A L
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What does it mean to have a good life and are you on your way to creating it? In this episode Nandi mindfully unpacks what it really means to have a good life and how to spot thoughts that might be getting in the way.
Here are the four questions Nandi asks in this episode:
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Do you know what it means, to you, to the a "good life"? (What does having a good life mean, to you?)
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Where did you get that definition of a good life from?
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Do you believe that your version of a good life is available to you?
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What are your thoughts about your current life?
W A N T M O R E?
G E T C O A C H E D: November 2022 New Client Special 3 Calls for $111.00
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L E T' S B E S O C I A L
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Email: hello@nandicamille.com
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Feeling unmotivated? Resistant to your life and work? Avoidant of your life but don't want to be anymore? In this episode Nandi unpacks in a very real moment of her own resistance, how to work with it...and make resistance work for you.
G E T C O A C H E D: November 2022 New Client Special 3 Calls for $111.00
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L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
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When we find ourselves frustrated, stuck, angry, behind or anxious...often it stems from a deeper feeling of not getting what we want. What is it that you are not getting? In this episode I unpack how this simple question can give us so much information and guidance towards creating what we DO want, mindfully.
G E T C O A C H E D
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Email: hello@nandicamille.com
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In this episode Life Coach Nandi Camille asks a series of questions to help you better articulate what you want and what may be getting in the way.
Usually, what we desire is to have our expectations met. Everyone's are different; some expect to have their children home by the sunset, while other parents simply expect their children to text.
Some entrepreneurs expect to be paid well and regularly while others expect selling to be hard.
Press play and listen in as Nandi unpacks how your expectations might not be serving you or those around you and how to change that.
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
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L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
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Listen to this episode when you are feeling burnt out, frustrated, or feel as though you are behind. In this episode I break down how to mindfully identify when our thoughts stop serving us, and bring us back to thoughts that do. The goal is to take you out of fight, flight or freeze (Being angry at the world. running away from your goals, not taking any action on them at all) and bring you into the creative thinking part of your brain; your prefrontal cortex.
Save this one for the next time you are feeling bruised up by life or want something in your back pocket to send to a friend on a rainy day. Spirituality meets neuroscience anyone?
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
NandiCamille.as.me
L E T' S B E S O C I A L
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Email: hello@nandicamille.com
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The links between mental health and movement are evidence based on growing! Tune in to learn about Harvard's findings, tools you can apply today and understand why movement is more impactful on your mental than you think!
Harvard Article: https://www.health.harvard.edu/blog/how-simply-moving-benefits-your-mental-health-201603289350
Presence By Amy Cuddy on Audible: https://www.audible.com/pd/Presence-Audiobook/B01944W5GY?qid=1665975061&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=VA8BWMQ09Z043J6QBY6X
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
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How you talk to yourself is everything. How you talk to yourself is what you think about yourself and your life.
"I am..." fill in the blank
"I think my life is...." fill in the blank
In this episode I unpack how to notice your thoughts and transmute the ones that are no longer serving you. How do you know what is serving you and what is not? Tune in!
Show Notes:
- Notice the fear/scarcity-driven thought
- Question the fear
- Reframe it: What would you like to be true instead? What would you like to tell yourself instead?
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
NandiCamille.as.me
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
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Tue in as I unpack your wake up mood!
Ever notice how in journal prompts where you write as you future self how the day usually starts out something like "I wake up with joy". Or somehow you just know that you're waking up happy?
What if it was possible to wake up exactly how you want, with joy, peace, excitement for the day...without having the desired result you want yet.
Yes. You too can wake up with peace while working that job you hate. It is possible.
Listen in as I unpack what might be getting in the way of you waking up the way you want to and provide steps to a more aligned morning.
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
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In this episode I unpack a handful of mindfulness-based questions to help you better understand how much you believe in yourself, really.
The evidence is in our action.
As much as we say we want to sign a client, meet the person, leave our job...does your action support it? When you say you want new friendships, are you seeking them out or Netflix and chilling at home alone, hoping someone will show up at your door?
Tune in as I unpack how to check-in, step up and step into the aligned future you desire.
Show notes:
How much do you believe in your big dreams?
What are you beliefs about your big dreams?
How much faith do you have in yourself and God/The Universe [ to accomplish your dreams}?
Evidence is in your action.
You actions come from your thoughts.
Your thoughts are your beliefs.
Take action: Create beliefs (which simply means to think thoughts) that support your best self and where you are going. Not your mediocre self and where you have been.
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
NandiCamille.as.me
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
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What if it doesn't work out how I think? What if it's not as great as I think it is? What if it all goes wrong? What if I fail?
All valid questions that stream through a creative mind.
The problem is when we let those fear thoughts keep us from showing up at all. You know that quote? "Don't let the fear of striking out keep you from playing the game"? In this episode I unpack how sneaky fear can be, how to spot it and ways to notice fear and show up anyway!
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
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S C H E D U L E A F R E E A D I S C O V E R Y C A L L
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Are you going all-in on your one precious life? Do you know?
So often we get comfortable in the same cycles and forget to check-in and ask... Am I going all in on my one precious life? Is this the life I always wanted to live?
If so, wahoo! I invite you to take note of what is going well.
Not so much? No worries! Take notice of what you might like to change. Notice how you feel about those changes. Are you excited about them? Nervous? Meet yourself where you are.
Bloom where you are planted.
One of my favorite ways to have my own back is to know my values.
They help us stay connected to the vision, know what is important to us and help us to make aligned and consistent choices.
Scroll to the bottom check out Brene Brown's list of values and pick your top 5!
L E T' S B E S O C I A L
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Email: hello@nandicamille.com
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S C H E D U L E A F R E E A D I S C O V E R Y C A L L
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Brene Brown's List of Values:
https://brenebrown.com/resources/dare-to-lead-list-of-values/
Do you feel like you are behind? Do you believe that you are not where you are supposed to be? This episode is for you! Check-in and learn how to work with your brain to support your current and future self.
What if you were right on time?
Maybe there's no such thing as behind?
Journal Prompts:
- What are your thoughts about where you are in your life?
- How do you feel on a day to day basis? Do you like the way you usually feel, why or why not?
- How does your best self feel about their life? Why?
notice all of your answers with mindfulness
mindfulness = awareness without judgement
L E T' S B E S O C I A L
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Email: hello@nandicamille.com
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S C H E D U L E A F R E E A D I S C O V E R Y C A L L
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Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
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Do you trust yourself? Do you want to? Tune in as Nandi talks about the correlation between goal achievement and trusting yourself...or rather, knowing where you are placing your trust.
Do you trust yourself SHOW NOTES:
Use these questions as journal prompts or discussion questions...
Do you trust yourself?
What do you imagine when you think about what it would truly mean to trust yourself?
How do you show up when you trust yourself?
Are you willing to practice trusting yourself?
Where are you placing your trust? (in your hopes? fears?)
Take action!
Set a small achievable goal and build the muscle of trusting yourself one action at a time
Enjoy this podcast? Give it a 5-star rating and leave a review!
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
NandiCamille.as.me
Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
50% off annual membership D I S C O U N T
Use code: NANDI50
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When was the last time you clarified your vision/ Your goals? The ideal lifestyle you aspire to have? Do you already have your ideal lifestyle?
In this episode Life Coach Nandi Camille talk about why having a an aligned vision serves us, what can come up when truly unpacking your authentic vision and three ways to make "vision" a tangible tool. (Don't worry, only one is a vision board, and it's not quite what you think).
Envision the vision SHOW NOTES:
* script: Write out your vision as if its already done. Write your vision as if you are actively living this life and feel the feelings of actively being in your ideal reality.
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vision board: Whether on a literal board or via canva and placed as the background on your phone. A vision board is your visual inspiration and reminder of what you are actively calling in and creating.
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conversation: Talk about your dreams with your coach, therapist, sibling, loved one, partner or trusted coworker. Notice how it feels to speak your desires , dreams and goals out loud. Do you believe yourself?
Enjoy this podcast? Give it a 5-star rating and leave a review!
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
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Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
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Have you ever heard yourself say that phrase? "I don't know" when it comes to a goal or trying something new? While logical (remember: your brain is always trying to protect you), in this episode, Life Coach Nandi Camille breaks down why it ultimately does not serve us on our quest to embody our goals and best selves.
Enjoy this podcast? Give it a 5-star rating and leave a comment!
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
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Sometimes in life we find ourselves searching for the "right" answer. In this episode, Life Coach Nandi Camille reminds you that there is no such thing as the right answer. Only what is best/most in alignment for you, your family, your goals and your lifestyle. Tune in!
Book mentioned: Untamed by Glennon Doyle
https://read.amazon.com/kp/embed?asin=B07VSZTKJ8&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_634G0GB5RXTQPN7ETSQ2&tag=nandicamillel-20
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Email: hello@nandicamille.com
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In this episode, Life Coach Nandi Camille takes the concept of "show up as if it's already done" one layer deeper. Tune in as she unpacks the sneaky ways our brain convinces us to feel bad and how we can start to choose thoughts and emotions that better serve us.
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
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Tune in as Life Coach Nandi Camille unpacks the alignment checklist. Her list of 6 pillars of habits that when done daily, have big impact.
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Meditation / Quiet/ Gratitude Time: Time to get quiet and grateful
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Movement: Dance party, walk in nature, stretching. Moving your body to increase good feeling emotions.
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Growth / Learning Time: Time spent in an area you are personally interested. Whether you are learning Spanish, reading about snakes or love the latest interior design podcast. Learning just for you - chosen by you.
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Creative Time: Time spent in play, creativity, fun. For the sake of fun. (This pillar can easily be combined with another)
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Itchies & Scratchies: Taking care of 1-3 items on your to-do list. Even if 1 and 2 are writing down all of the things on your to do list and making a plan to do each task.
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Vision: Time to reflect. What is all this work for? What is the big vision? The goal of all of this action? What is important to you in this season?
Enjoy this podcast? Give it a 5-star rating and leave a comment!
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
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Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
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Use code: NANDI50
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Did you know that your judgements are shaping the way you show up, how you treat others and could be potentially weighing you down emotionally? Tune in as Life Coach Nandi walks listeners through her process of bringing mindfulness and curiosity into the noticing and undoing of judgments (the ones you don't want anyway).
While some judgments are helpful, other judgments like "only those kind of people can shop there" may not be. Tune in, check in and mindfully see where your judgments are and whether or not they are serving you.
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
S C H E D U L E A F R E E A D I S C O V E R Y C A L L
NandiCamille.as.me
Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
50% off annual membership D I S C O U N T
Use code: NANDI50
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Have you ever wanted to just feel better in an instant? While she cannot promise instant results, and does not advise them, tune in as Life coach Nandi Camille unpacks how to be with and move through unwanted emotions into more desirable emotions. In this episode we unpack some helpful ways to up-level your emotions, and therefor the journey to your goals.
L E T' S B E S O C I A L
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Email: hello@nandicamille.com
P E R S O N A L L I F E C O A C H I N G
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Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
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Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Mindfulness: awareness without judgement. Have you ever spent the whole day being aware of all of your emotions, not judging a single one?
In this episode Life Coach Nandi Camille unpacks why allowing your emotions is the first step to creating the life you authentically desire.
When you allow what is, you have honest steps on where you want to go next...
L E T' S B E S O C I A L
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Email: hello@nandicamille.com
P E R S O N A L L I F E C O A C H I N G
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Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
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Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Ever felt like giving up because your goal felt too far away? Too big? Impossible? Silly? Just too hard to reach despite your hardest effort?
Listen in as Nandi unpacks three practical steps to giving yourself a little more hope, excitement and aligned momentum., both practically and spiritually.
By then end of this episode you will have three steps and tools to help you re-energize, re-arrange or refresh you endeavors towards your goals.
L E T' S B E S O C I A L
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Email: hello@nandicamille.com
P E R S O N A L L I F E C O A C H I N G
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Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
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Use code: NANDI50
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Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Where your focus goes, your attention flows, right?
Where has your focus been lately?
Join Life Coach Nandi Camille as she unpacks what it means to shift your focus, while working on your big goals. Often, when going for the big stuff, we can miss the smaller, everyday wins. Tune in as Nandi unpacks 5 small meaningful wants and wins to help you zoom out, take the pressure off and enjoy the journey.
L E T' S B E S O C I A L
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Email: hello@nandicamille.com
P E R S O N A L L I F E C O A C H I N G
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NandiCamille.as.me
Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
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Use code: NANDI50
---> Click below to learn more
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Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
As high-achieving and creative women, we often find ourselves always on the hunt of how to grow more, do more, be more...and there's nothing wrong with that. However, if you have found yourself more upset about the future you have yet to reach than proud of the momentum and progress you have already made, Nandi may have something better to offer you.
Tune in as she unpacks three ways to cultivate your own healthy self-pride. Why? Because beating yourself up to your goal is an option, but likely not the most fun one. Approaching your goals with joy, pride for what you have already done provides momentum in the moments reaching for your goals becomes tough.
L E T' S B E S O C I A L
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P E R S O N A L L I F E C O A C H I N G
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Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
This episode is for the Boss ready to stop playing small, start taking action and start getting out of their own way.
Tune in as Life Coach Nandi explains some of the various reasons she and her clients avoid taking action on their goals and desires.
Turns out, most of the time it just takes us getting out of our own way.
Tools:
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Ask your future self who has everything you want...How did we get there? What do we think? How do we feel? Notice what comes up
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Ask your current self (maybe journal): Why don't I believe?
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Ask your current self (maybe journal) What if I DID believe?
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P E R S O N A L L I F E C O A C H I N G
Ready to schedule your free discovery call?
NandiCamille.as.me
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
50% off annual membership D I S C O U N T
Use code: NANDI50
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https://apps.apple.com/us/app/marigold-self-confidence/id1463889202
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
You have decided: My best, most expansive and Bossiest self IS CONFIDENT...But what does that mean actually?
Tune in as Life Coach Nandi Camille walks you through the process of recognizing and naming your confidence cues. The tangibles in the world and feelings in your body that let you know that you are showing up confidently. Do you know what yours are? Tune in and find out!
Learn More about Nandi Camille & Life Coaching...
1:1 P E R S O N A L L I F E C O A C H I N G
Ready to schedule your free discovery call? Apply for 1:1 Coaching at
NandiCamille.as.me
E M A I L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
I N S T A G R A M
@nandi.camille
Listen to my confidence audio sessions in the M A R I G O L D C O N F I D E N C E A P P
50% off annual membership discount ---> Use code: NANDI50
Learn more: https://apps.apple.com/us/app/marigold-self-confidence/id1463889202
Learn more at: NandiCamille.com
Have you ever wanted to bust out of your "old life" or and create a new one? Or create a new habit, way of being or style?
You get so excited looking at how you might want to change your job, clothes, add a side hustle or join a new Meetup group ...and then the fear creeps in
"What is my partner doesn't get it?"
"What if my clients don't get it?"
"What if my coworkers don't get it?
"What if my parents don't get it"
And just like that your excitement for the future has turned into fear about what other people think.
Sound familiar? Tune in as Nandi breaks down why we care about what others think in the first place and what you can do to mindfully overcome those thought gremlins keeping you from showing up.
Tune in an be reminded of just how powerful you are.
Learn More about Nandi Camille & Life Coaching...
1:1 P E R S O N A L L I F E C O A C H I N G
Ready to schedule your free discovery call?
NandiCamille.as.me
E M A I L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
I N S T A G R A M
@nandi.camille
Listen to my confidence audio sessions in the M A R I G O L D C O N F I D E N C E A P P
50% off annual membership discount ---> Use code: NANDI50
Learn more: https://apps.apple.com/us/app/marigold-self-confidence/id1463889202
Learn more at: NandiCamille.com
What does it mean to you to be the Boss of your life?
Not what you have seen online or have been told but as you define it, what does it mean to you to be the boss of your life? The driver of your life?
What might change? Who might you need to be? And how would that leave you feeling?
Tune in an be reminded of just how powerful you are.
Learn More about Nandi Camille & Life Coaching...
1:1 P E R S O N A L L I F E C O A C H I N G
Ready to schedule your free discovery call?
NandiCamille.as.me
E M A I L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
I N S T A G R A M
@nandi.camille
Listen to my confidence audio sessions in the M A R I G O L D C O N F I D E N C E A P P
50% off annual membership discount ---> Use code: NANDI50
Learn more: https://apps.apple.com/us/app/marigold-self-confidence/id1463889202
Learn more at: NandiCamille.com
Join Life Coach Nandi Camille in this final episode of season two of Believe Like a Boss. This week Nandi unpacks how we can tangibly and playfully take the pressure off of ourselves. Sometimes pressure we didn't even notice we had been weighted under.
Are you adding unnecessary pressure to yourself and your journey?
Tune in as she expounds on...
- Play
- Not taking life too seriously
- Being the trickster
- Putting off joy
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The words that add pressure
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P E R S O N A L L I F E C O A C H I N G
Ready to schedule your free discovery call?
NandiCamille.as.me
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Listen to my sessions in the M A R I G O L D C O N F I D E N C E A P P
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Use code: NANDI50
---> Click below to learn more
https://apps.apple.com/us/app/marigold-self-confidence/id1463889202
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Tune in this week as Life Coach Nandi Camille dives into how we can manage negative emotions within children and adults. Whether you are a parent, want to be or don't desire kids of you own ever, there is something in here for you. This week Nandi unpacks how pausing and noticing our emotions, with mindfulness (curiosity without judgement) can prevent some of the anxious feeling and spinning that can happen as a result of an un-managed mind. Listen in as she breaks down exactly how to notice and work with all of your emotions.
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M A R I G O L D C O N F I D E N C E A P P
50% off annual membership D I S C O U N T
Use code: NANDI50
---> Click below to learn more
https://apps.apple.com/us/app/marigold-self-confidence/id1463889202
P E R S O N A L L I F E C O A C H I N G
Ready to schedule your free discovery call?
NandiCamille.as.me
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
In this last week of her Self- Love series, Life Coach Nandi Camille talks about owning your story and shares a little bit of her own. Tune in as she unpacks...
- compare and despair: how comparison is truly the thief of joy
- how your thoughts influence the way you feel
- journal prompts and reflection questions to help you "own your story"
- how to begin to create a more aligned and authentic lifestyle
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M A R I G O L D C O N F I D E N C E A P P
50% off annual membership D I S C O U N T
Use code: NANDI50
---> Click below to learn more
https://apps.apple.com/us/app/marigold-self-confidence/id1463889202
P E R S O N A L L I F E C O A C H I N G
Ready to schedule your free discovery call?
NandiCamille.as.me
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
In this third week of her February Love series, Life Coach Nandi Camille talks about three ways to increase partner love/ love in your romantic relationship. Tune in as she breaks down...
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The daily choice. The art of choosing your partner daily.
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Thinking loving thoughts on purpose. Being intentional with how you think about your partner.
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Learning about your love language & your partner's love language. How knowing both can be your relationship's super power.
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TONIGHT!
F E B R U A R Y E V E N T
Self Perception & Self Love
Monday, February 21st | 6 pm MDT / 8pm EST
---> Click below to claim your spot!
https://www.eventbrite.com/e/self-perception-self-love-tickets-261490674647
M A R I G O L D C O N F I D E N C E A P P
50% off annual membership D I S C O U N T
Use code: NANDI50
---> Click below to learn more
https://apps.apple.com/us/app/marigold-self-confidence/id1463889202
P E R S O N A L L I F E C O A C H I N G
Ready to schedule your free discovery call?
NandiCamille.as.me
L E T' S B E S O C I A L
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Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
In this second week of her February Love series, Life Coach Nandi Camille talks about three ways to increase your own self-love. Tune in as she breaks down...
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How to show up for yourself as a form of self-love...doing so authentically, and consistently. How our effort tells our self-care story. Where are you putting your energy? Is that where you want to keep placing it?
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Loving on yourself verbally, mentally and spiritually. How you think and feel about yourself on a daily basis impacts every conversation, moment and decision. Giving ourselves more kindness gives us more grace for others as well
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How to create the self you truly want to be (come home to the self you sincerely are). Who are they? How do they feel and think about themselves? How do they show up in the world?
F E B R U A R Y E V E N T
Self Perception & Self Love
Monday, February 21st | 6 pm MDT / 8pm EST
---> Click below to claim your spot!
https://www.eventbrite.com/e/self-perception-self-love-tickets-261490674647
M A R I G O L D C O N F I D E N C E A P P
50% off annual membership D I S C O U N T
Use code: NANDI50
---> Click below to learn more
https://apps.apple.com/us/app/marigold-self-confidence/id1463889202
P E R S O N A L L I F E C O A C H I N G
Ready to schedule your free discovery call?
NandiCamille.as.me
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
In this start to her February love series, Life Coach Nandi Camille talks about how doing hard things (that are aligned with our best selves and goals) IS an act of self love. Tune in as she breaks down...
- Why "doing hard things" is an act of self love.
- What gets in the way of us getting uncomfortable
- How to tell if you are doing hard things for the sake of doing hard things...leading to resentment and burnout
- How to choose your hard (spoiler alert: we are all choosing hard things, let's just make sure you are choosing it for reasons you like)
F E B R U A R Y E V E N T
Self Perception & Self Love
Monday, February 21st | 6 pm MDT / 8pm EST
---> Click below to claim your spot!
https://www.eventbrite.com/e/self-perception-self-love-tickets-261490674647
M A R I G O L D C O N F I D E N C E A P P
50% off annual membership D I S C O U N T
Use code: NANDI50
---> Click below to learn more
https://apps.apple.com/us/app/marigold-self-confidence/id1463889202
P E R S O N A L L I F E C O A C H I N G
Ready to schedule your free discovery call?
NandiCamille.as.me
L E T' S B E S O C I A L
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Ever wanted something you felt was just out of your reach? Afraid of setting goals because you are afraid it is not possible for you? Tired of feeling jealous every time you see someone with something that you want?
In this episode Life Coach Nandi Camille breaks down how jealousy and ultimately fear can be useful versus not useful. Listen in as she guides you through tools that help you use your negative emotions for your growth. Stop feeling jealousy and change your brain starting today.
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
“This is harder than I thought it would be”.
"This isn't what I thought it would be"
"This was not what I expected"
Sound familiar? Often when we first see off to reach out goals, we are filled with hope of the future, mental images of success and feelings of empowerment. Wonderful!
Sometimes, however, after beginning the work towards our goals we find that making our way to our dreams might have been a little easier in our mind that it was in real life.
What then?
In this episode, Life (Alignment) Coach, Nandi Camille walks you through six steps for overcoming speed bumps and building self, no matter the season you are in.
- Stop being surprised
- Manage your mind
- Create a plan
- Execute
- Reflect
- Repeat
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Join Nandi as she unpacks one of the ways (many may argue the most important way) to show up as if your goals are already done.
Often, when we think about goals, we think about the achievement itself and stop. But have you asked yourself why you want that goal? How you think it will make you feel? Did you check in and make sure this goal was yours to begin with?
After helping her clients work through many of these questions, Nandi then helps them visualize and embody how it is they believe they will feel as a result. Sometimes the answer "empowered and like a boss", other times it sounds more like "calm...secure...and that makes me feel happy". Regardless of what the desired emotion is for you, in this episode Nandi walks you through a few different tools and perspectives to help you step into the energy you desire, ahead of time, on purpose and authentically.
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Tune is as Life Coach and mindset master, Nandi Camille explains how the question "How Can I Help My Future Self?" is used to create greater impact and positive change, intentionally, both in her life and in the lives of those she works with.
Podcast highlights:
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Ask: How can I help my future self? ...be curious and non-judgmental when asking this question
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Take action on what comes up. Actually help your future self
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Don't know where to start? Where are you hitting snags in your day? Are you rushing out the door in the morning? Not getting that daily workout or reading time in? Keep not posting on social media even though you want to be an influencer? PAUSE and notice where you are getting tripped up, then ask, How can I help my future self, so this doesn't happen again? So this happens less? So I feel ____ instead?
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Redefine success: Ask yourself: What does it mean to me to be successful? (What is an action you can take that helps your future self achieve that success?)
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Puzzle piece mentality: You have all of the puzzle pieces necessary to complete the puzzle/ you have everything you need to be successful...you simply have to turn your pieces to see how they fit (be curious and playful as you find what works for you)
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Being that we are human beings on the planet, we experience bad days, crummy emotions and just unfortunate events. Sometimes these emotions can run for days and we can begin to believe we are not capable of the dreams we set out to achieve or the life we sincerely desire. In this episode, Life Coach Nandi Camille walks you through a tool learned from Marie Forleo - the hype file!
Feeling amazing in this season!? Now is the perfect time for you to capture your thoughts and celebrate what you feel is going well. Tune in as Nandi explains multiple ways to use and create a hype file for yourself to bolster your feelings of confidence, remind you why you started in the first place, and give you the pick-me-up to help you keep going.
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
In this episode Nandi takes you through 5 check-points to help you better move through your ongoing to-do list, take your power back and use your brain for creative thinking instead of ruminating and remembering all the things on your list. Save this one for a rainy day! This is a tool that never gets old.
Five check points:
- Get it our of your head and onto paper/somewhere you can look at it
- Check in - Do you have an all or nothing mentality about your tasks?
- Plan and Execute (by-product: you build self-trust)
- Make sure your plan is doable/ honors your whole self
- Check in - Did you put everything on this list?
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
What if your pain was not something to be afraid of? What if it was a guide? What if in this episode Nandi told you all about how to mindfully navigate that pain? Tune in as Life Coach Nandi Camille guides you through a variety of tools and questions created to help you navigate and work with emotional pain.
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Who else is ready for 2022!? In this episode we take a look at our values from the year before, whether or not they have served us, what we might change and what each value means! From there, Nandi takes a deep dive into how she chooses her word of the year and how the two tools go hand-in-hand. This episode is great for anyone feeling disconnected from their best self, interested in personal development or simply looking for some new, new year rituals!
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Tune is as we talk you through creating motivation through self-coaching. Ever had a to-do list and did not want to do what there was to do? In this episode we break down what gets in the way (often, our own negative self talk) and how to create motivation where there was none before.
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
Find yourself feeling resentful that you are not living the life you want?
In this episode Nandi talks about some of the mental traps that keeps from showing up and taking action on our lives, how to effort in a way that is aligned and a what tools she uses with clients to help them establish what it means, to them, to live well.
Tools mentioned: Values list, Wheel of Life
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
In this podcast episode, Nandi talks
- How to be present when feeling emotional
- How to notice when you are storytelling instead of listening
- How to shift into grace and love
- How to stop assuming that you are being attacked
- How fear keeps us from speaking up at all
- And what it means, practically, to be non-reactive
... Right in time for the holidays!
Calm defined by Google:
adjective | not showing or feeling nervousness, anger, or other strong emotions.
noun | the absence of violent or confrontational activity within a place or group.
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
In this episode, Nandi takes you through her use for affirmations; a tool for developing your mind and bumping you up against your edges...not a means to hypnotize yourself into being something or someone else. Tune in as she unpacks WHAT AFFIRMATIONS ARE AND ARE NOT (from her perspective), how to create you own and the connection affirmations have to neuroscience.
Have a question, comment or request for the podcast? Want to be social?
Email: hello@nandicamille.com
Instagram: @nandi.camille
Learn more about Life Coaching at: NandiCamille.com
In this episode Nandi breaks down the way we influence our days through out thoughts. Listen is as she walks through the brain science behind setting intentions and the impact our "headline beliefs" have on our lives as a whole.
This episode is about learning how to discern which thoughts are serving you, which are sabotaging you and what to do about it all.
Have a question, comment or request for the podcast?
Email: hello@nandicamille.com
Learn more about Life Coaching at NandiCamille.com
Feeling resentful, frustrated or generally more anxious lately? This one is for you. In this episode Nandi talks you through four tools to help you zoom out, check-in and maintain alignment with your best self.
Note: Your best self does not always mean your happiest self. This episode is about taking the time to check-in...ARE YOU living the life you want to life? DO YOU still have that dream? WHERE might you like to make some shifts?
Tune in as we unpack self-portraits, vision board, journal prompts and the rocking chair exercise to help you feel like the whole person you are!
Have a question, comment or request for the podcast?
Email: hello@nandicamille.com
Learn more about Life Coaching at NandiCamille.com
Enjoy this podcast? Ready to take our relationship to the next level?
ASKING FOR WHAT YOU WANT my first mini-course ...is LIVE!!
Click the link to learn more: https://nandicamille.thinkific.com/courses/asking-for-what-you-want
Questions about Life Coaching, have an idea for the podcast?
Send me an email at: hello@NandiCamille.com
Let's be Social! Find me on Instagram @nandi.camille
Learn more at: NandiCamille.com
In this episode, I take you through the process that I take myself and my clients through when we feel like a failure.
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Remember that Life is 50/50. Crappy moments are a part of the human experience. It's OKAY to feel like you failed.
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Give your brain the mic and ask it: WHY do I feel like a failure right now?
*What does your brain say? What went wrong? What was the expectation that was not met? -
Then, ask yourself...What would I like to do now?
*Knowing that I am still 100% on track to success as I see it/my goal -
Remind yourself that FAILURE MEANS YOU SHOWED.
Do not use your failure against you. Use it FOR you. You showed up! Go you!
Notice/choose thoughts that serve you: I did it! I'm on my way! -
Reflect & Journal: What might I do next time?
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Remember how powerful you are, shake it off and decide on what inspired action you are GOING TO take next
Story mentioned: The tale of two wolves
https://www.nanticokeindians.org/page/tale-of-two-wolves
Enjoy this podcast? Ready to take our relationship to the next level?
ASKING FOR WHAT YOU WANT my first mini-course ...is LIVE!!
Click the link to learn more: https://nandicamille.thinkific.com/courses/asking-for-what-you-want
Questions about Life Coaching, have an idea for the podcast?
Send me an email at: hello@NandiCamille.com
Let's be Social! Find me on Instagram @nandi.camille
Learn more at: NandiCamille.com
Are you a busy body? Multi-passionate? Into doing a lot of things? Me too!
In this episode, I'm talking to my busybodies as we take just 15 minutes to pause and check in. In this episode, I ask three questions to help you come home to yourself and see if you are busy and you like it or are simply busy for the sake of being busy.
No more busy for the sake of busy! If this is you, this episode is going to help you reflect on what you really want to do! What does success look like to YOU?
Enjoy this podcast? Ready to take our relationship to the next level?
ASKING FOR WHAT YOU WANT my first mini-course
...is LIVE!!
Click the link to learn more:
https://nandicamille.thinkific.com/courses/asking-for-what-you-want
Questions about 1:1 Life Coaching? Send me an email at: hello@NandiCamille.com
Let's be Social! Find me on Instagram @nandi.camille
In this episode, we talk about...
1. giving yourself grace when you feel "negative" emotions
2. The 50/50 philosophy
3. Showing up as your best self even when you do not feel your best
The goal is not to be 100% happy 100% of the time. The goal is to show up in love instead of fear, no matter the circumstance.
Enjoy this podcast? Ready to take our relationship to the next level?
ASKING FOR WHAT YOU WANT my first mini-course
...is LIVE!!
Click the link to learn more:
https://nandicamille.thinkific.com/courses/asking-for-what-you-want
Questions about 1:1 Life Coaching? Send me an email at: hello@NandiCamille.com
Let's be Social! Find me on Instagram @nandi.camille
This episode comes in two parts. In the first part, I take you through a quick breathing exercise in which we come into our bodies and the present moment, offering gratitude. Get comfortable wherever you are and get ready to release!
In the second part (skip forward 15 minutes) we talk through a series of questions to help you regroup and re-establish your goals and perspective. In other words, these series of questions are meant to have your spiral up!
What went well?
What did not?
What can you control?
What can't you control? (the past/ other people)
What do you want to do next?
Ready to take our relationship to the next level?
ASKING FOR WHAT YOU WANT my first mini-course
...is LIVE!!
Click the link to learn more:
https://nandicamille.thinkific.com/courses/asking-for-what-you-want
Questions about 1:1 Life Coaching? Send me an email at: hello@NandiCamille.com
Let's be Social! Find me on Instagram @nandi.camille
Are you actively pursuing your dreams or replaying your fears? In this episode, we talk about the differences between showing up as if it is already done (actively participating in your life) and responding apathetically (being a passive member of your life).
If you find that you have been showing up as a passive member in your life and would like to make an effort to change that I offer the following...
1. Notice your passivity with loving-kindness, not judgement or shame
2. Decide on what you would like your life to look and feel like
3. What is your why behind this life?
4. Journal: What would it look like to show up as if this life was here/done?
5. Take inspired action
6. Life happens...so when it does, simply repeat
Ready to take our relationship to the next level?
ASKING FOR WHAT YOU WANT my first mini-course
...is LIVE!!
Click the link to learn more:
https://nandicamille.thinkific.com/courses/asking-for-what-you-want
Questions about 1:1 Life Coaching? Send me an email at: hello@NandiCamille.com
Let's be Social! Find me on Instagram @nandi.camille
In this episode, we scratch the surface on the topic of attracting our tribe. Soul-aligned friends and clients who love to be with us, and love us for who we are, authentically. At the heart of this conversation, we talk about being honest with who you are and what your desires are as well as some mindset tips to help you show up authentically, even when it might feel better to shy away or be someone else.
In this episode we talk about:
- Following your own arrow
- Being consistent and clear in business
- How do you feel when you buy from people you love?
- What are YOU passionate about?
- Overcoming "how??" and stepping into action "before you're ready"
Ready to take our relationship to the next level?
ASKING FOR WHAT YOU WANT my first mini-course
...is LIVE!!
Click the link to learn more:
https://nandicamille.thinkific.com/courses/asking-for-what-you-want
Questions about 1:1 Life Coaching? Send me an email at: hello@NandiCamille.com
Let's be Social! Find me on Instagram @nandi.camille
In this episode, I unpack three ways to unravel overwhelm and take your power back so you don't burn yourself out...
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CHECK-IN | PAUSE | WHAT IS HAPPENING?
Notice the emotional feelings and the bodily cues that happen when you are feeling. See if you can write down any thoughts - getting them out of your head and onto paper (or in the notes section of your phone). If you can, from there, plan out what you have written down. When are you going to do it? Decide and follow through. -
CHANNEL IT | CAPTURE IT
Instead of wallowing in your energy of overwhelm, how might you use it to serve you or your audience? Be honest about how you are feeling? If you are a writer or blogger, take down your thoughts about how your are feeling. If you are an entrepreneur, can you share your vulnerable self in a way that empowers others in a behind-the-scenes -
IDENTIFY YOUR HEADLINE BELIEF
What are you believing about yourself? Your business? Your work? Your life? What are you thinking about what is going on...those thoughts are influencing the way you feel right now.
*Research Boss Tip: When doing "research" on social media BE SPECIFIC. Are you looking for caption ideas, grid layout, filter inspo, reels music? BE SPECIFIC - FIND IT - GET OFF.
Ready to take our relationship the next level?
ASKING FOR WHAT YOU WANT Mini-Course is LIVE!!
Click the link to learn more:
https://nandicamille.thinkific.com/courses/asking-for-what-you-want
Questions about 1:1 Life Coaching? Send me an email at: hello@NandiCamille.com
Let's be Social! Find me on Instagram @nandi.camille
Have you ever thought "I'm never going to make it?"...maybe you have been thinking this thought so long that you believe it now? How does that feel? Likely, pretty sh*tty. In this episode, I give you all some though=provoking questions and journal prompts to help you identify exactly what it is that leaves you feeling proud? The best part, you can start feeling proud of yourself again today!!
Click below to learn more about my first mini-course: ASKING FOR WHAT YOU WANT
https://nandicamille.thinkific.com/courses/asking-for-what-you-want
Questions? Send me an email at: hello@NandiCamille.com
Let's be Social! Find me on Instagram @nandi.camille
I am so stinking excited to bring this episode to your ears! Listen in as Life Coach Des of Staying Rooted Co. and I talk about risk and opportunity! The discomfort that comes along with taking risks, how to notice your fear, and what Des calls her R.O.O.T.S method.
Learn more about Des and Staying Rooted...
https://www.instagram.com/stayingrooted.co/
Learn more about 1:1 coaching, courses and our community at NandiCamille.com
Ever wanted to change something in your life but you keep making the same decisions again and again even though they don't align with your highest and best self? I like to call that comfortable discomfort. The space where you're comfortable enough in your discomfort to not change anything...you don't like the job, but you know what to expect so you stay (this also very commonly happens in relationships).
In this episode I talk about noticing comfortable discomfort and some practical steps I use with myself and clients to overcome "stuck" so you can take aligned action towards your most authentic life.
Learn more about Life Coaching with Nandi at NandiCamille.com
Tired of feeling jealous? Behind? Not good enough? Too much for most people? Time to snap out of that sh*t! Bringing the energy in this teaser for season two, we're talking about my own moment of jealousy and how I actively transmuted it into fuel for my dreams.
Find me on Instagram! @nandi.camille
Learn more about Nandi Camille Life Coaching at NANDICAMILLE.COM
Enjoy the show? I'd love a 5-star rating so more people can find the podcast!
Learn more about coaching: https://www.NandiCamille.com
Send me an email at hello@nandicamille.com
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I, along with many of my clients, have been in transition. Often when we are in transition we feel the most vulnerable and our ideas of who we are or once where can get shaken up. So how do you remain confident in yourself, your choices, and your abilities when you are so uncomfortable! Listen in as we make confidence practical with my personal equation of trust + consistency = confidence.
Save this one to come back to again later!
Learn more about coaching: https://www.NandiCamille.com
Send me an email at hello@nandicamille.com
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In the midst of a transition? Of repotting yourself? Join me this week as we continue in the series "Repotting ourselves"...unpacking, what do we do when other people don't accept our positive change? How do we reconcile who we are with who we are becoming?
If this is you, don't worry! You are not alone. Welcome to the tribe of trailblazers, who are shaking up things. You're right on schedule! Listen in as we talk "what are YOU believing about you?" because at the end of the day, the haters only help to help us more clearly see ourselves.
Learn more about coaching: https://www.NandiCamille.com
Send me an email at hello@nandicamille.com
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Meetup: https://www.meetup.com/Get-It-Girl-Denver-Goal-Setters-Social-Club/
Podcast pillars...
Showing up as your future self
· Repotting ourselves
· Stop defining yourself by your mistakes and past failures
· Stop using evidence against yourself
· What are you believing about yourself as you go into this next season?
· How can you be future-focused when you’ve never done the thing you want do before?
· How to check out what you are believing about where you are going?
Learn more about coaching: https://www.NandiCamille.com
Send me an email at hello@nandicamille.com
Follow me on Instagram: @nandi.camille | https://www.instagram.com/nandi.camille/
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Meetup: https://www.meetup.com/Get-It-Girl-Denver-Goal-Setters-Social-Club/
I am in the midst of a transition! In this episode, I am unpacking my thoughts as well as some tools I have picked up along the way in regards to navigating fear when moving in alignment with your goals and dreams. Ever done something you wanted to do and been scared at the same time? (hello entrepreneurship) Instead of allowing fear to keep you from showing it, what if it was telling you that you're right on track? Take a listen!
Visit my website: https://www.NandiCamille.com
Send me an email at: hello@nandicamille.com
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Ever feel uncomfortable in the in-between? You know that space where you're onto something...hungering for something...but the image is still a little fuzzy? Tune in as I talk about being in this season myself, the nuggets of wisdom I have kept with me and how being underground (again, metaphorically) can be a wonderful place to be!
Visit my website: https://www.NandiCamille.com
Send me an email at: hello@nandicamille.com
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Ready for your mindfulness tip of the week? In this episode we talk about the significance of removing judgement when it comes to behavior change/ creating change.
Coaching & more: https://www.NandiCamille.com
Send me an email at: hello@nandicamille.com
Let's be social! Follow me: @nandi.camille
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This week we unpack some of the discomforts that come along with setting new goals or going through transitions. As we become new humans, having new experiences and new realities, cognitive dissonance can occur. Creating and practicing new thoughts quite literally creates new neuropathways in our mind...think of it as a construction zone. For a while, it will feel like a one-lane highway and then one day, all 5 lanes are open again and you're thinking and believing thoughts like "of course the clients are coming, I do great work!"
When you originally thought that thought it was probably pretty tricky...overtime however, it does become easier. Take a listen!
Learn more about the LIFESTYLE DESIGN MASTERMIND at NandiCamille.com/LDM
Coaching & more: https://www.NandiCamille.com
Send me an email at: hello@nandicamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
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Take a mindfulness trip with me! In this episode, we talk about NOTICING THOUGHTS WITHOUT JUDGEMENT and how to work with our brains, instead of against them. Save this one because you will want to come back to it later. Our lives are a result of the thoughts we choose to download.
Learn more about the LIFESTYLE DESIGN MASTERMIND at NandiCamille.com/LDM
If this podcast speaks to you, head over to https://www.NandiCamille.com
to learn more about Life Coaching, our community, and more!
Send me an email at: hello@nandicamille.com
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6 C's of Conscious and Creative Coaching...listen in as I unpack each week of the Lifestyle Design Mastermind.
- Creative | This is where you get to know and own your authentic vision and voice. What do you love? What makes you come alive? During this week we PLAY and get to know ourselves a little better so we can more honestly honor the season we are in.
- Clear & Concise | One of the biggest drama triggers around is uncertainty. In this week we learn how to make decisions from an intuitive place using tools such as journaling and bodywork.
- Conscious & Curating | In the same way that a gallery curator handpicks their artwork, you will learn how to hand-pick the various elements of your life with more intention, connection and mindfulness. Learn how to live an extraordinary life without all the drama (cough fear) and with a little more fun.
- Communicate | Communication is in many ways, the bedrock or foundation of a lifestyle well-lived. We communicate our ideas to friends and coworkers, spouses and siblings...more often though it is the ideas and thoughts that we do NOT communicate that leave us feeling isolated, frustrated or unimportant. In this week I give tools for communicating authentically, even when that means setting boundaries
- Consistent | In this week we talk about the importance of consistency, having your own back, and either holding yourself accountable or having an accountability system (such as this mastermind). Get ready, it's time to get motivated and take some inspired action!
- Confident | Time to level up! Having the knowledge, the plan and the tools is one thing...stepping into it fully, showing up in the world as your best self (even when it feels scary or vulnerable) is another. In this week we will talk about what gets in the way of our most confident selves and create mantras for our level up! My formula for confidence? consistency + trust.
Schedule a free discovery call: NandiCamille.as.me
If this podcast speaks to you, head over to https://www.NandiCamille.com
to learn more about Life Coaching, our community, and more!
Send me an email at: hello@nandicamille.com
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Not sure if anyone has told you or not, but last week I put in my two week's at my full-time to pursue Life & Wellness Coaching Full time. In this episode, I talk about some of the changes over the years in my own self-concept, where it is going now and how to define it authentically for yourself.
Schedule a free discovery call: NandiCamille.as.me
If this podcast speaks to you, head over to https://www.NandiCamille.com
to learn more about Life Coaching, our community, and more!
Send me an email at: hello@nandicamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Are you guilty of shoving down feelings? Buffering them away? Being afraid to feel sad? Anxious? Doubtful? In this episode, we talk about feeling your emotions and why FEELING them is so stinking important for our growth, healing, and access to our goals and most precious desires. Join me this week as we get uncomfortable together in this life-changing episode.
If this podcast speaks to you, head over to https://www.NandiCamille.com to learn more about Life Coaching, our community, and more!
Send me an email at: hello@nandicamille.com
Schedule a free discovery call: NandiCamille.as.me
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
This week I have the pleasure and privilege of interviewing my personal Life Coach, Teresa Coltrin. In this episode we talk about her story to becoming a life coach and the various form of fear that try to come up and sabotage your dreams. As coaches, you know we have you covered with tools, tips and personal stories of overcoming fear and stepping into trust and abundance.
Learn more about Teresa at: TeresaColtrin.com
Follow Teresa on Instagram: https://www.instagram.com/teresa_coltrin/
If this podcast speaks to you, head over to https://www.NandiCamille.com to learn more about Life Coaching, our community, and more!
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Send me an email at: hello@nandicamille.com
"I am not pretty enough to get the guy, smart enough to start the business or worthy enough to have people pay me that much". Sound familiar? Well, then this episode is for you!
Want to know how to kill a dream? I am not ___ enough is a sure-fire way! How do you FEEL when you think this thought? This week we unpack what happens in your brain and body when you think "I am not ___enough"
If this podcast speaks to you, head over to https://www.NandiCamille.com to learn more about Life Coaching, our community, and more!
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Send me an email at: hello@nandicamille.com
Don't let this sneaky thought creep up on you so soon...the year has just begun! Join me this week as I unpack the thought "it doesn't matter anyway"...how it shows up in the body and how to diffuse the shame and frustration sometimes attaches to it. This is the year we have or own back and show up for ourselves, even if we carry our disbelief with us.
If this podcast speaks to you, head over to https://www.NandiCamille.com to learn more about Life Coaching, our community, and more!
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Send me an email at: hello@nandicamille.com
In today's episode I take you into mindfulness, but we are taking a different route! Often when we think about our dreams and goals and what gets in the way, we think it's our current resources or relationships. Nope! Stop giving your power away Queen. Join me as I talk you through some of the elements of my childhood and how they have impacted me and my goals as an adult. It's time to stop letting your old thoughts keep you from showing up as the adult you want to be. In this episode, we talk childhood, mindfulness, and how to create a more empowered mindset.
If this podcast speaks to you, head over to https://www.NandiCamille.com to learn more about Life Coaching, our community, and more!
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Send me an email at: hello@nandicamille.com
This episode is for my anxious friends who find themselves in downward spirals more often than they would appreciate. Tired of the downward spiral? Try this tool on for size!
If this podcast speaks to you, head over to https://www.NandiCamille.com to learn more about Life Coaching, our community, and more!
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
As much as I would enjoy giving your 5 more steps for productivity or a list of new affirmations, I want to spend this episode talking about how I gave myself space and time to land on my word-of-the year, and how I am approaching this year differently as a whole. Yes, we have plans and intentions for 2021, but no, we do not need to kill ourselves to get there. There is never better than here...our lives will always be 50/50. Take a listen!
Enjoy this podcast? Ready for your internal to external glow-up? If this podcast speaks to you, head over to https://www.NandiCamille.com to learn more about Life Coaching.
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Before you roll your eyes and pass onto the next podcast episode STOP!! This isn't about convincing you to create a resolution if you've thrown them out but rather what I think made you mad about resolutions in the first place! Hear me out!! Maybe resolutions aren't your jam...that's okay! My guess is that you care about your one precious life one way or another. In this episode, I unpack the pillars I use when creating new goals, habits or my word of the year.
Whether you write new resolutions, goals, or simply like to choose a word of the year, this podcast episode breaks down how to make sure you stay authentic to YOU! Let's make 2021 your best year yet!
Ready for your glow-up? If this podcast speaks to you, if you are ready for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. What is it? My personal development & spirituality club for creative and entrepreneurial women. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about my year-long private life coaching program at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
One of my FAVORITE tools of all tools is done energy! Said simply, it is the act of stepping into your life as if what you want is already done, created, is certainly happening! How would you act then? How would you show up in your world then? How does it feel to be certain? When you feel certain are you more confident? Do you wear your favourite shoes? Take a little extra time to meditate, pray and sprit your best perfum? Join me in this episode where I give several examples of done energy and stepping into certainty so you can more quickly step into your dreams.
Ready for your glow-up? If this podcast speaks to you, if you are ready for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. What is it? My personal development & spirituality club for creative and entrepreneurial women. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about my year-long private life coaching program at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
This week I talk about one of my favorite parts of co-creation...feeling the feelings of having exactly what you want. All month in December we are covering what I like to call the pillars of co-creation. This week we dive into what it would FEEL like to have what you want and why this step is so important.
Ready for your glow-up? If this podcast speaks to you, if you are ready for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. What is it? My personal development & spirituality club for creative and entrepreneurial women. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about my year-long private life coaching program at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Remember being a kid and dreaming? Dreaming of adulthood, of being a mother, a superstar, a Doctor, a school teacher...it didn't matter...we were excited and we knew how to dream. In this episode I talk about what gets in the way of us dreaming or, as I like to say "playing with possibility". 9 times out of 10? Fear. Fear of judgement, fear of being misunderstood.
Ready for your glow-up? If this podcast speaks to you, if you are ready for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. What is it? My personal development & spirituality club for creative and entrepreneurial women. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about my year-long private life coaching program at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
What do you think about manifestation? Law of attraction? Co-creation? Ever thought, that's a bunch of huey!? But been a little interested? Maybe you grew up Christian like I did, and the idea of working WITH God intrigues you. This episode is for you! Join me as I unpack what I call the basics or the pillars of co-creating.
Ready for your glow-up? If this podcast speaks to you, if you are ready for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. What is it? My personal development & spirituality club for creative and entrepreneurial women. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about my year-long private life coaching program at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Tired of feeling like sh*t? I was too. In this episode we dive into ways to be the kind of person who can make the best of any situation. Like most things, it can take practice but in this podcast episode I offer some of my favorite tools for shifting into the kind of person who can come out of any situation feeling clear-headed, authentic to themselves and connected to their life goals and vision.
Ready to change your life? If this podcast speaks to you, if you are ready for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about my year-long private life coaching program at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
After personally struggling with panic attacks through high school, college and much of my early adulthood, I have used this episode to share with you some of the tools that have served me well in using my anxiety as a messenger instead of something to be afraid of. Listen as we uncover a variety of mindset tools to help you switch up the script in your brain and allow you to move in alignment with yourself instead of in fear.
Go deeper! If this podcast speaks to you, if you are ready for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about private life coaching at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Join me in this episode where I bring on dear friend, Transformational Life Coach and Breathwork Teacher, Jessica Jacobson. Listen in as we chat about using your body as a guide and how to use breathwork as a healing tool...even through trauma!
Want to learn more about Jessica? Visit: NourishbyJessica.com
Contact her: jessica@nourishbyjessica.com
Go deeper! If this podcast speaks to you, if you are ready for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about private life coaching at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
In this bite-sized episode we close out our three-part series of my life takes precedent (tools for stepping out of burnout) with the question "What brings me joy?". Join me as I teach you how to make joy a tool for living a more authentic and abundant life.
Go deeper! If this podcast speaks to you, if you are ready for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about private life coaching at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Ever use your body as a tool? Turns out they're much more intuitive than we think! In this episode, we talk about ways to step back from the need to control our goals and step into nourishing our lives.
Go deeper! If this podcast speaks to you, if you are looking for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about coaching at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
In this episode we talk about taking a step back from the hyper-focus of our goals to the grand scheme of your life. Feeling frustrated you aren't where you want to be yet? Listen in as we talk about how to claim what you want, get into the feelings of having it and noticing what gets in the way. The purpose? To notice how precious your life is and how much there is for us to take action on, when we take a step back. Now, this isn't to create a laundry list of things to do, but rather, when we take action from a place of purpose, we begin to see our lives unfold the way we always wanted them to, with a sprinkle of Universal surprises here and there.
Take a step back with me in this episode and begin the process of enjoying your life from a whole new perspective!
Go deeper! If this podcast speaks to you, if you are looking for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about coaching at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
My thoughts on confidence fresh after two really power client coaching calls. Often we think confidence is something that people simply have or don't have...I beg to differ. Confidence can be cultivated with love and intention. Listen to hear my thoughts.
Go deeper! If this podcast speaks to you, if you are looking for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about coaching at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
Is money a trigger for you? Do you have a goal to make a lot of it in your business, your career? Is it a hot topic in your relationship? Is it your favorite topic of all time?! In this episode, I give you some prompts to start to uncover some of your thoughts around money and why it's important to know what you are thinking when it comes to cash!
Prompts:
What did my parents/family teach me about money?
What messages did I receive about money?
How did I feel about money in school?
What are my thoughts about money?
Enjoying the podcast! I would love if you shared it with friends and gave it a 5-star rating so we can reach more people!
READY FOR YOUR FREE DISCOVERY CALL? NandiCamille.as.me
Learn more at: https://www.NandiCamille.com
Sometimes I catch myself hustling a little more than is called for...it becomes striving...which often redults in burnout. Where does it come from? For me- needing to prove. Join me this week as I dive into my personal story of the rules I learned in childhood about what success meant and how those beliefs have manifested in my adulthood. Listen and reflect on your own childhood. What lessons do you still live by that no longer serve you?
Want to learn more about Queen & Spirit, my monthly coaching membership? If this podcast speaks to you, if you are looking for authentic connection and community, live coaching and personal development classes, then Queen & Spirit might be for you. Learn more at https://www.NandiCamille.com/queenandspirit
Learn more about coaching at https://www.NandiCamille.com
Let's be social! Follow me: @nandi.camille
https://www.instagram.com/nandi.camille/
In this episode, we discuss some of the differences between how and done energy. Learn how to step into the energy of the person who has already completed your goals.
Want to dive deeper? Come and join us in my monthly coaching membership Queen & Spirit: https://www.nandicamille.com/queenandspirit
Learn more about life coaching at: https://www.nandicamille.com
Let's be social! https://www.instagram.com/nandi.camille/
Why become self-aware? Join me as we talk about the benefits of self-awareness as well as some opening questions to expanding yours!
Learn more about private and group coaching at NandiCamille.com
Queen & Spirit (monthly coaching program): NandiCamille.com/queenandspirit
Questions? Email: hello@nandicamille.com
The story of how I became a life coach!
Curious about private coaching or my monthly coaching membership, Queen and Spirit? Head over to https://www.nandicamille.com/
Questions? Email me at: hello@nandicamille.com
Turns out, levelling up can make you feel pretty crazy! Join me in this episode where I talk about some of the ways in which to navigate growing pains, allow the discomfort without derailing your vision and using your vision to help guide you towards your most aligned life.
Enjoying the podcast and want to dive deeper? Join me at https://www.nandicamille.com/queenandspirit to learn more about my life coaching membership. In the month of September, we are talking about people-pleasing.
Learn more about coaching: https://www.nandicamille.com/
Let's be social! IG: https://www.instagram.com/nandi.camille/
Quick clip from this month's theme in my Mindset Membership Queen & Spirit: People Pleasing! What happens in the brain when we people please and why is it both a form of protection and control?
Learn more at: https://www.NandiCamille.com/queenandspirit
Website site: NandiCamille.com
Instagram: @nandi.camille
Feeling sh*tty boss? Feeling crappy Queen? In this episode, we talk everything from inner child work to journal prompts and even how to use a vision board to help unlock your subconscious thoughts. Get your notebook out, this is a good one!
Ready to dive deeper? Gain more clarity and confidence? Learn how to stop playing small, manage your mind and have an amazing tribe of women supporting you? Head over to QueenAndSpirit.com to join my private coaching community just in time for our September 2020 topic: people-pleasing
Learn more at https://www.nandicamille.com/queenandspirit
Conferences mentioned:
Fuel Your Influence Conference https://fyiconference.com/
Denver Startup Week www.denverstartupweek.org
Want to know what I mean when I say FEEL YOUR EMOTIONS? Or BE WITH YOUR EMOTIONS? Ready to stop resisting negative emotion so you can authentically move into better feeling emotions? This one is for you!
Want to be social? Peep my stories on Instagram @nandi.camille
https://www.instagram.com/nandi.camille/
Ready to dive deeper? Learn how to feel your feelings, work towards your creative goals and have a community to grow alongside with? Come and join the waiting list for Queen & Spirit, my new coaching membership, launching this September (2020). Learn more at: https://www.QueenandSpirit.com
Feeling like you don't know how to have fun anymore? Ready to redefine fun while embracing our inner child? This episode is for you.
If you enjoy this podcast, you have to come and join my monthly coaching membership Queen & Spirit. Learn more at QueenAndSpirit.com
Want to dip your toe in the water? Come and join us each Monday in the Believe Like a Boss Facebook group at 6:30 pm MDT each week for group coaching, teaching, quest coaching and so much more! https://www.facebook.com/groups/509773366342561/
Curious about life coaching? Email me at hello@nandicamille.com
Private coaching available
Four ways to ground (or center) yourself in who you are so you do not let the circumstances of the world sway you.
- Know your values
- Get clear on the next best version of yourself
- Have a trust person or community
- Mediation and prayers
Queen and Spirit - Join the waiting list!
https://www.NandiCamille.com/QueenandSpirit
Recent podcast features:
In Your Twentys Podcast https://open.spotify.com/show/5xgZAoCBybixCiu0Tb2Gkh
Unreasonable Enthusiasm Podcast https://open.spotify.com/show/10vy7ZurdAacdGQW9fb3er
Questions? Email me: hello@nandicamille.com
Introducing my brand new coaching membership program Queen & Spirit! Monthly coaching, personal development topics, community and guest teachers for boss women on the verge of their glow up. Learn more: https://www.NandiCamille.com/QueenandSpirit
Monday Tea | Monday 7/27/2020 6:30 pm MST
https://us02web.zoom.us/j/89718068709
Questions? Email me at hello@nandicamille.com
In this episode, I take you through five (5) different tactics for accessing better feeling emotions.
Ready to turn up the volume on your personal development?
Are you ready to understand what it means to be your most authentic? Most aligned? Most empowered? Queen & Spirit was created for the woman who is ready to go to work, not just for herself but for her marriage, for her sister, for her community. This is for the woman who knows that being her best self is important. She knows that this one life is precious and she isn't about to let it slip away, uncultivated, unadventured...she's done playing small. This is about cultivating mindsets, practices and relationships that feed and nurture. This is about re-writing old scripts and shedding what doesn't serve us.
Click the link to learn more about my monthly life coaching membership NandiCamille.com/QueenandSpirit
Learn more about coaching at NandiCamille.com
How to cultivate a growth mindset and notice when scarcity slips in...what it feels like, and how to notice it. If you are tired of feeling less than, playing small, setting goals and not accomplishing them- this episode is for you. If you are ready to change your life, take a listen to this episode and learn how to start by changing your mindset.
Want to learn more about the mastermind? https://jessica84f2ac.clickfunnels.com/sales-page1588277669386
Learn more about coaching: https://www.NandiCamille.com
Questions? Email: Hello@NandiCamille.com
This week we talk about assumptions. Otherwise said, creating a story in your brain. Say what!? Yep. Ever thought about an assumption that way? As a story in your brain? Join me as I share my perspective on why we assume, how to assume in the positive and ways to articulate your needs when your brain creates stories. As my grandparents say, "When you assume you make an ASS out of U and ME". | To learn more about life coaching with Nandi visit NandiCamille.com
Join me this week as we talk about setting boundaries authentically, clearly and without the drama. This week we expound upon the idea that we treat people how to treat us, break down how it is our thoughts about someone's behavior, not the behavior itself that upsets us and what it means to be "lovingly unapologetic". | NandiCamille.com | Ready to join the Facebook group? https://www.facebook.com/groups/509773366342561/
In this episode, we dive into the mindset of a BOSS. No, this doesn't mean entrepreneurial or even organizational boss, but rather the boss of your life. Listen as we cover which mindset practices support growth and an abundant lifestyle as well as how scarcity can show up in our lives. Get ready to up-level your world from your mind first. | NandiCamille.com
In this episode we talk about why creating vision can feel hard in certain seasons, how feeling disconnected from ourselves can manifest in our physical lives and I discuss two tools for mental flushing! Understand why it’s important to ask yourself how you are feeling and begin to unhinge any blockages keeping you from playing with possibility.
Vision Questions (as read in the podcast):
· What do I want to create?
· Who do you want to be?
· What is not working?
· What am I grateful for?
· What in my life does not align with my dream life?
· What is the general feeling of my life?
· Dream vision questions… where do you eat, sleep, travel, learn (how do you learn?)? Who is in your community? How much money do you make? How do you make your money? Why?
NandiCamille.com
On this episode of Believe Like a Boss we talk about what it feels like to should on yourself, what to do about it, how to meet yourself where you are and judgement. In a world where you "should" be a certain way, I want to give you the space to be your authentic self in a way that feels good and honors your best self and encourages your neighbor to do the same.
In this episode of Believe Like a Boss, we talk about the art of practicing thoughts on purpose. Why? Because when we want to complete a goal and do something we have never done before, you have to become someone and think thoughts that you have never thought before.
We will cover cognitive reframing, small ways to increase your mindfulness, how to work with your brain to create thoughts that support and serve you and your goals and thoughts to actively practice on purpose. | NandiCamille.com
Join me for episode two where we talk about what to do when you don't want to do something that is required for your goal.
So often, when we imagine accomplishing our goals, it seems really easy in our minds. Take building a business, for instance. We imagine all the money the business will bring, the freedom in our schedule and the love and passion for what we do every day. As we begin the process, however, we are often confronted with unexpected tasks or challenges that are required for the continued pursuit of our goal. In this episode, I take you through the ways you can unravel the resistance so you can get sh*t done and become the person who sets AND accomplishes their goals. You got this. | NandiCamille.com
Redefine what success means for you when you are handed new and unexpected circumstances. Learn how to meet yourself where you are, ask yourself what is not working and decide what you want to do next when you recognize that your brain is trying to protect you.
Learn more about coaching at NandiCamille.com