Truth for your twenties: Recent Episodes
Katie Bulmer
Katie is often called ”The big sis we all need” She interviews experts and 20-somethings alike talking about boys, faith, purpose, and all the things your mama didn‘t tell you but you wish you knew in your 20‘s.
Kate Berski is a self-made multi-millionaire and mental health advocate who survived the challenges of her 20s and is now dedicated to helping others do the same. Her unique blend of honesty, vulnerability, and expertise has made her a voice of hope for young adults around the world. In her bold and deeply relatable new book, 30-Phobia: Why Your 20s Suck and How to Get Unstuck, Kate pulls back the curtain on the myth that your 20s are the best years of your life—and shows why they often aren’t. Today we talk about:
- 12 Truths About Your 20s: What you Really Need to Know
- The Saturn Return: Understanding the Chaos of Your Late Twenties
- ‘The expectation gap’ - and how social media is making it harder to reach our goals
From a single-wide trailer in West Virginia to Yale Law School. She learned to stop playing small but also not forget her roots. You guys, Mary Marantz is the REAL DEAL! She encourages women to stop playing small and the powerful mindset shifts to overcome perfectionism, procrastination, people-pleasing, imposter syndrome, overthinking, etc. She exposes and dismantles some of fear’s most boring lies, including self-sabotage, second-guessing, feeling like not enough, and both fear of failure and success.
She was an instant best friend and I know you will LOVE her too!
A former C-Suite executive with Amazon Prime and Mac Cosmetics (no big deal) Ukonwa Ojo is Forbes' World's Most Influential CMOs and Black Enterprise 25 Women Changing the World.
Now she is setting a new path creating the Zaia app, a groundbreaking social
networking platform designed to connect Christians worldwide.
I absolutely ADORED this incredible woman and I know you will too!
If you are married, want to be married one day, or ever thought about marriage...DON'T MISS THIS EPISODE. Michelle Lentz, mother of SIX and "nerd" of all things healthy relationships is sharing some revolutionary advice on today's episode!
So excited to share this unedited, un scripted real chat with just our amazing exchange student. She shares the behind the scenes of what the exchange program is like and what it's like at the Bulmer house.
Leanne is a long time listener and passion about sharing her story! When she mentioned how she helped a friend out of a toxic relationship I knew we had to share!
I hope you enjoy this episode!
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I feel like this is a hodgepodge of all the good stuff I have learned from studying dating for 15 years. I hope you enjoy!
links I mention in this episode:
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How to know if you are relationship ready
People tend to assume the worst about Gen Z. Some of those assumptions include that Gen Z are lazy, tech-addicted, or coddled due to weakness. But there is so much more to this generation than those assumptions.
Jordan Nations, Program Manager at WinShape Camps, works day in and day out with Gen-Z and knows firsthand the strengths they possess, as well as the fire they have for God’s Kingdom. He believes our job as the Church is to encourage and equip Gen Z to fulfill their God-given mission.
Learn more about working for Winshape as a camp counselor
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Today I'm interviewing a friend of mine who has been helping first time home buyers for years. There is a lot to consider when buying your first home and this conversation is here to help!
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Listen to our top downloaded episode of all time
She struggled silently with an addition for TEN YEARS, now she is free and helping others get free too.
The real CassB on tiktok
Katie's interview with Fight the new drug
join the #nopornnovember movement
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In a heavy season of hurricanes, politics, conspiracies, lies and truth. What is truth? Let's talk about it. Share if this episode is helpful!
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When Bailie White, asked me to talk about $$, I got excited! This isn't a topic I tackle often but one that needs to be talked about! I share my husband and I's journey with money. The good, the bad, and everything in between. This is an interview I did on Your brand of Beautiful with Bailee White. I hope you enjoy!
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We are living in a time where many people feel behind in life due to the pervasive influence of social media, which often portrays unrealistic and an idealized version of achievements, relationships and lifestyles. Add to that the societal pressures to reach certain milestones by specific ages – such as marriage, having children, home ownership, and career success – and it can exacerbate feelings of inadequacy and delay. The impact of these things are far reaching and lead individuals to feel stuck, overlooked and as if they should constantly strive to catch up.
Meghan Ryan Asbury tackles this pressure head on and offers encouragement and spiritual guidance for Christians grappling with feelings of unmet expectations, milestones and unfulfilled dreams.
Her new book You are not behind is out now!
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We are experiencing politics through a whole new lens with our exchange student. It's not good or bad, just interesting.
I'd love to hear your thoughts!
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My husband sent me one of Lisa’s reels knowing we would be instant friends and he was right. Thankfully Lisa accepted my invitation to be a guest on the podcast and her story is fascinating.
Lisa was the “good girl” who made all A’s and always showed up for work, yet she was also binge drinking, struggling with an ED and searching for love in all the toxic guys.
She got her PhD, went to years of therapy, and tried every new age solution under the sun but what finally healed her was a man named Jesus.
She wrote a book you can pre-order now called 52 lessons I learned in recovery
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Everyone's favorite intern, Haley, and I discuss the history of Greek life. This episode is interesting whether greek life is a part of your story or not. Every organization has a history and it's important to know what it all means.
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Nearly all of my most popular social media videos are about the WHY behind the wait. I get the most feedback, DM's, and shares of people wanting to have more conversations about what it looks like to wait for sex for marriage, and HOW to make that possible. It's not purity culture but it's not hookup culture either. It is God's design for sex no matter your past or present. It's the messy middle and I think we need more conversations here so I recorded a podcast on it! Here are the links I mentioned in the episode:
Make a Dating Plan
Book recommendations:
Sex, Jesus, and the conversation the Church forgot
The mingling of souls
Past Podcasts conversations on this subject:
Interview with the relationship doctor
Interview with Mo Isom author of Sex, Jesus and the Conversation the church forgot
Miss Texas and MLB player wait for marriage and tell their story
Interview with a PhD of sexual wellness
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21 year old Haley from University of Nebraska and I talk about ALL THE THINGS. If you are in youre 20's you DON'T want to miss this episode. Also if you want to hear more episodes like this PLEASE send me a DM on Instagram and let me know!
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Truth for Your Twenties is back after a little hiatus. Thank you for allowing me some time and I can't wait for what is ahead!
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You know that deep dark yucky thing you don't want anyone to know about? Well this episode is designed to help you get FREE from the weight of the past and the secrets and sins that are holding you down.
I am 100% sure this episode is going to set someone free, I hope it's you.
27-year-old Kirby Kelly is a Christ-centered content creator and influencer. She runs the “Bought + Beloved” podcast. Her passion is teaching God’s truth everywhere she goes; on stages and in front of cameras, through writing and one-on-one conversations. Kirby desires to see this generation and culture flourish in freedom and confidence in their identity and to walk in the victory that has been won on the Cross.
This conversation is IMPORTANT
Kirby's new book
Kirby on Instagram
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Did you know you have FOUR stages to your period, it makes sense you have more energy and are more outgoing one week, and want to stay at home the next because this is all part of your biology!
My guest today, Macy Maxson, dreamed of a day when women's health actually supported women. From clean period products to technology that supports cycles to healthcare that heals women not just put a bandaid on to cover the problem.
She wanted a period brand that embraced femininity, not tried to get rid of it. Hey we should bleed for something right?
When she couldn't find anything that encompassed all of this, she created Garnuu.
Shop NOW and use promo code truth at check out to save 10%
Garnuu on instagram
Oura Ring
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From the New York Times and Wall Street Journal bestselling author of Cozy Minimalist Home comes a gorgeous collection of one hundred memorable, universal decorating truths that apply to every house, style, and budget. By guiding people to do what they know, use what they have, and finish what they started, author and decorator Myquillyn Smith will help readers find:
- understanding of why they love (or don’t love) their spaces
- freedom and confidence to make functional, beautiful changes in their home
- ideas and solutions to help them develop their own style and feel proud of their home
- inspiration and motivation resulting in finished, personalized rooms
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Did you know that 80% of our life’s most defining moments happen between our 25th and 35th birthdays?
“The Everything Era” – the weird, wonderful and wildly difficult span of years for women in their 20s and 30s. The era where these women will make the most biologically significant decisions of their lives - all at the same time - and in front of an entire audience of judges, thanks to social media. Let's talk about it!
Stephanie May Wilson
Pre-Order Stephanie's Book
Girls Night With Stephanie May Wilson Podcast
Hanna Seymour
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My real life-comedian friend, JJ Barrows is here! We talk about how to deal with haters, comedy, and what it's like to shop for bras in the junior's department.
This may be one of my favorite conversations yet!
Kinda Funny on Amazon
My new friend, comedian, author, and all around amazing human, Molly Stillman wrote her memoir, If I Don't Laugh, I'll Cry: How Death, Debt, and Comedy Led to a Life of Faith, Farming, and Forgetting What I Came into This Room For
I am obsessed with this conversation, what Molly adds to this world and her upcoming new book! Pre-order now!
In this episode we talk about
- Taylor Swift (obviously)
- How Molly Inherited $245,485.74 to racking up $36,000 in debt in less than 2 years
- Pursuing her dream of being on Saturday Night Live
- Finding hope in faith
- How our stories are our best offering and how this all relates to YOU!
Sharing a top episode from the archive tackling top questions I get in my comments from tiktok and instagram.
All my best advice for your 20's course CLOSES APRIL 8th
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This episode is NOT about politics but in an election year, we need to address how college campuses are becoming increasingly unwelcome to those who may have a conservative mindset. This episode helps us to have conversations in the "messy middle" to love and accept those on all sides and to empower healthy conversations for everyone.
A conservative women's guide to college on amazon
www.enlightenedwomen.org
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As a mentor to young women I hear this saying a lot. I know what you mean, but let's unpack it and find some better phrases to use.
Previous podcast episodes I mention in this episode:
Why behind the wait
Having high standards vs being realistic
Why do bad things happen to good people
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I am not sure why I am just now having my best friend on the podcast but this episode is so fun. She shares her super inspiring story of meeting her husband, starting a business from scratch and putting up with me.
Liz on Instagram
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Laney Rene, worship artist and founder of The One He Loves Ministry. Laney has written a new book, Daughter: Becoming Who You Already Are that answers the single most important question that a woman asks herself: who am I?
These three simple words hold so much power. And many are yearning for an answer that can provide a deep sense of peace and belonging. Laney Rene knows the answer - she’s living it. She answers the question with one simple word, daughter. There’s a transformation that comes when we are truly living as God’s precious and beloved daughter that brings freedom and peace when we understand our God-given identity.
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Join us for a recorded mentoring session! Today my sweet young friend, Grace and I talk about that space when you have a degree.... but you are not sure about much else in life. I get it and this topic comes up a lot in mentoring calls. So we recorded it!
Grace on Instagram
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I'm interviewing one of my favorite organizations, Fight the new drug. they exist to raise awareness on the harmful effects of porn using only science, facts, and personal accounts.Every person I have met at FTND has a passion for educating and helping their audience break free from the chains of P0rnography all without judgment. This is an episode you don't want to miss and an account you definitely want to follow. Fight the New Drug Follow Katie on Instagram and TikTok
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Kicking off the new year with the legendary, Jamie Grace! She is a songwriter, artist, producer, a Dove Award winner, 2x Grammy and Billboard Awards nominee. She inspires women and girls to create, love their singleness journey, and slays the game over on YouTube.
We laugh probably more than any other guest. I am so excited for this conversation!
Jamie on Instagram
Jamie on Spotify
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I know most podcasts are sharing the top downloads of the year but we already shared our most downloaded episodes in our birthday episode here.
Instead, I want to make sure you don't miss these fan favorites, personal favorites, or just episodes that need an honorable mention.
Parenting, Getting it right
Overcoming father wounds
A good girls raw questions about faith
From female to male to child of God
Skin care and how to know what to put on your face
Hollywood, movies, truth and reality
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What the food industry doesn't want you to know. How you can consume food without it consuming you. Brittany is a coach, nutritionist and all-around fun human who helps you to fall in love with your body as you look to nourish it well.
Get a FREE copy of my eBook on Christ-centered food freedom!
Brittany on Instagram @brittanybraswellrd
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Love her or not, Taylor Swift is a force to be reckoned with. She has broken nearly every record the music industry has to offer, named Time woman of the year, Forbes most powerful woman, and has more fans than all of the NFL teams combined.When our daughters became swifties I couldn't help but do a deep dive into who is this powerhouse of a woman. I wanted to know how she got to where she is today. Was she born lucky? Was she at the right place at the right time? The past few months I have learned all things Taylor Swift and realized there is much to be learned from her, so I recorded a podcast episode about it! I'll unpack * Why and how people tried to undermine her success. * How she went door to door in Nashville asking for a record deal at the age of ELEVEN * How she was sued for 5 million dollars, countersued for $1 and WON!
Here is a fun episode of what we can learn from Taylor Swift and even finding Jesus in some of her lyrics. I hope you enjoy!Follow Katie on Instagram and TikTok
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If you have ever thought, that everyone else has it all figured out except me....this is for you. This conversation is so important. What is your purpose? What will people think if you step into it? Where do you start? Ciara read every book she could find on the subject when she wrestled with this topic and found so much information, she opened up a counselor's practice and wrote a book to help others find their calling!
Ciara on Instagram
Ciara's book, Glasses off
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More than likely you or your parents have the book, “What's so Amazing about Grace” somewhere on their bookshelf. It has sold over 2 million copies and become one of those books that just, everyone has read. Well it just got a facelift, new stories added, and yours truly got to interview the author, Philip Yancey!!!
Philip Yancey is an award-winning author, renowned theologian, and influential speaker who has touched the hearts and minds of millions with his profound insights and captivating storytelling. He has written thirteen Gold Medallion Award–winning books and won two ECPA Book of the Year awards, for What’s So Amazing About Grace? and The Jesus I Never Knew.
With the revised and updated edition of his classic book, What’s So Amazing About Grace? Yancey continues to inspire readers with his deep understanding of grace and its transformative power. He lives with his wife in Colorado.
If you have ever got a book I have suggested MAKE IT THIS ONE.
https://amzn.to/46Iz0LC
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No big deal but today I have two movie producers as guests! Through a mutual friend, I got acquainted with this dynamic sister duo who are literally changing the Hollywood messaging world!
Sisters Andrea and Alexandra Boylan asked, "What are the biggest issues college women face?" And they made a movie about it!
"Identity Crisis" is available where you steam movies (see links below)
Link to all the Boylan Sisters films - https://theboylansisters.com/
Identity Crisis Movie and novel
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It’s estimated that 60-72 percent of men in the Church are sex addicts. And 70% of wives of sex addicts experience some symptoms of PTSD.* People are looking for hope and healing. But many of them are trapped in a cycle that never resolves in recovery. Best-selling author and sexual theology educator Dannah Gresh and her husband Bob say they have known that harrowing pattern, but they’re stepping out to tell a story of hope.
Gresh demonstrates how to forgive, live with joy, and hold your head high while you participate in His redemption story for your husband. You may feel like your story is over, but no one writes better—or happier—endings than Jesus.
Links we talk about:
Pulling back the Shades
Happily Even After
Get Lost a girls guide to finding true love
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Aaron and Jennifer Smith, (also known as Husband Revolution and Unveiled Wife)for their bestselling books and influential marriage blog, bring their unique insights and personal experiences to give real life examples on how to date, marry and do relationships well!
Their new book, The marriage gift, they offer practical tools and daily prayers to establish a consistent prayer practice
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Fun Fact I worked at a dermatologist's office in college. I have tried so many different skin care products and also learned what we put on the largest organ In our body MATTERS. After researching it to death, I have found GIVE-A-DERM is truly a unique products that WORKS. I'm so excited to interview their founders who are generously offering you guys a discount!
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Today is a solo episode where I share my STRONG FEELINGS about YOU speaking up for what matters! I share all my most life-changing quotes. If one of these resonates with you. Let me know my DM's are always open
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Fear does not stop death. It stops life. Riley Kehoe is no stranger to the power of fear. In 2004, Riley and her family were holidaying in Thailand when the Boxing Day tsunami struck. After living through an event that killed over 290,000 people, she has set her future toward helping others beat fear.
Over the last three years, Riley has reached more than 5+ million people with her inspirational messages. In her capacity as a speaker, Riley has addressed audiences of over 20,000, been featured on 50+ podcasts, and booked 40+ speaking events a year, including international engagements.
Riley's TED Talk:
https://www.youtube.com/watch?v=IybZLBF7d3w
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Today's guest, Bri McKoy is an "accidental home cook", the author of Come & Eat, and a lover of gathering people around her everyday table. But she wasn’t always a fantastic cook, in fact in her 20s she was most decidedly not a cook. But one night, over take out Thai, she realized that she and her husband couldn’t go into debt ordering dinner in every night. She is the creator of The Everyday Kitchen Masterclass, a five-week online course that teaches people how to become more confident home cooks.
We chat about:
- Confidence versus perfection in the kitchen
- Where to start in the kitchen when you don't know where to start
- What tools you need to change your cooking life
- How anyone can have a dinner party (it doesn't have to be complicated)
Find stories and recipes on her food blog at OurSavoryLife.com or watch her videos with recipe tips and tricks and read her reflections on Instagram @brimckoy
Bri's new cookbook on Amazon
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We all long for healing from the thing that broke us—a damaging relationship, a sinful choice, a harmful habit. But sometimes we try to heal brokenness with easy fixes, even though we know that “quick fixes don’t truly fix much.
Christian Bevere has experienced firsthand how God’s plan is far better than our own and is on a mission to help people avoid settling for less when God offers more than we can ask, think, or imagine.
Break Up With What Broke You on Amazon
@mrschristianbevere
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Our daughters interview me! Today my two favorite young ladies wrote down a list of random questions and asked me on the spot! Sorry not sorry for how much our youngest daughter mentions Taylor Swift lol.
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My real-life marriage hero is on the podcast today! Julie Baumgardner is the senior director of winshape marriage, a ministry that has truly impacted Bryan and me for the better. Winshape was founded by Truett Cathy (founder of Chick-fil-A) and their marriage ministry is a place for couples to grow, relax, and even provide resources for couples in crisis.
Julie has helped hundreds of couples and it is my honor to hear her debunk marriage myths today on the podcast!
Sign up for a retreat with winshape marriage Bryan and I are host couples so who knows, maybe we will meet you there!
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Brittany Maher and Cassandra Speer, leaders of Her True Worth, an online community with over 5 million followers! To know them is to love them and there are so many truth bombs in this episode get ready to write down some quotes. Here is one:
"Sister, You’re not who the world, the Enemy, or anybody says you are. You are who God says you are. Live secure in this soul-anchoring truth: your worth isn’t up for grabs – your Creator already secured it.”
Link to Britt and Cass's new devotion
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We are back from summer break with new episodes and this topic is so timely as many of you are moving in with new roommates. As I was talking I learned many of these topics apply to co-workers and marriage as well. Ultimately we are all going to have to live with someone who (at least occasionally) gets on our nerves. Then we get to ask, "What story do I want to tell?"
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Wowie Wow 4 years, over 400K downloads, 159 episodes and here are your top 5 most downloaded on the Truth for your Twenties Podcast:
- P0rn, Let's talk bout it. 20-year-old Cassidy Brown Struggled silently with a porn addiction since the age of TEN. Now that she has become free from the addiction she speaks openly on social media and helps others break free too! Thanks to an Instagram video with nearly 7 million views promoting this conversation, this episode has nearly 17K listens! 10,000 more than our runner-up episode. Cassidy's Ministry Link to her full episode
- Love After you have been hurt. Author of "love has a name" Adam Weber and I are chatting about what it looks like to love after you have been hurt, love when you are scared, and the freedom that comes if we can do this thing well. Link to the full episode
- $$ in all stages of your twenties. My husband, the former director of financial wellness at the university level is the wisest person I know when it comes to handling money. He was not taught this growing up but he has learned a lot on the way. Link to the full episode and the tiktok video that blew this episode up.
- The relationship with your parents now that you are a "grown up". My interview with someone I have looked up to for years, Sandra Stanley and her new book. "Parenting Getting it right. Link to the full episode
- The Sunshine Mind Raquelle Stevens appears alongside Selena Gomez, as part of her inner circle, in My Mind & Me as well as Selena+Chef on HBO. Tanya Rad is co-host of On Air with Ryan Seacrest. Both Tanya and Raquelle have popular podcasts: Scrubbing In and Giving Back Generation.
In their debut book, the are sharing a message of hope and tips on how to build a “sunshine mindset,” Link to the full episode.
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Rachael Powell, the Chief Communications Officer at Passages, an organization that has brought over 10,000 Christian college students to Israel.
Passages cares deeply about Gen Z and millennials, and want to help give you an experience that will last a lifetime!
Website: https://passagesisrael.org
Instagram: @passagesisrael
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Every time I talk about sex on the interwebs I get comments that say "YES, and you would love the great sex rescue" And they are RIGHT! You can imagine my excitement when I got the opportunity to interview the author of this best-selling (life-changing) book!
In this episode we bust lies many people have believed about what sex is and what it isn't. How it's a gift but not an obligation. It is sacred but it also needs to be talked about with your spouse. Also how Christians are supposed to go from "don't think about it" to "enjoy it" as soon as they walk down the aisle???
All of this and more is what we unpack on this episode!
"The Great Sex Rescue" on Amazon "She Deserves Better" on Amazon
Shelia on Instagram
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Bestselling author behind Not A Fan, which has sold over 1.3 million copies to date. Now we are chatting about...
When Your Way Isn’t Working a guide through the chaos. Kyle shares personal and biblical examples that helped him through his own struggle with doubt, feeling unworthy, and realizing his way wasn’t working. We have all been there and he offers real practical conversations around what to do when you are not sure what to do.
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Maddy is my favorite person on TikTok and I'm happy to announce this was her FIRST podcast interview!
The short of the story is she was born female, transitioned to male, was engaged to a girl, met Jesus and now simply identifies as a child of God.
As you can imagine there is much more to the story and that is what this podcast is all about!
Maddy's 3.8 million views video
Maddy on TikTok
Maddy on Instagram
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Viori Shampoo Bars Rice Shampoo Bars help your hair grow stronger, and better for the environment (PS the hidden Waterfall scent is my favorite)
Bryan and I have gone to several retreats at Winshape Marriage (which we LOVE) so today I'm taking out my notes and sharing some of the highlights on what I learned! This is helpful if you are married or want to be one day.
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Janell grew up a "good Christian girl" but when she started to ask WHY she believed what she did she was scared of what she would find. To her surprise Jesus really is who He says He is and isn't afraid of her big questions. Today Janell hosts a podcast called finding something real where she invites young women to ask hard, real, and raw questions on their own journey of faith.
Previous episode: "Why do bad things happen to good people"
Free resource:
7 questions about your faith
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Paul Angone is author or 101 secrets for your 20's
and 101 questions you need to ask in your 20's
has a new book called "Listen to Your Day" and the life-changing practice of paying attention.
We live in a world of endless hurry and distraction. Every TV show, YouTube channel, podcast, social media platform, news broadcast, and social media influencer all strategically want one thing—your attention. Our attention is limited, yet we have difficulty focusing on what’s important and spend most of our days seeing and hearing without trulypaying attention. This conversation offers some practical tips on HOW and why this matters.
Paul Angone on Instagram
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Integrative & Functional Registered Dietitian, Victoria from Wonderfully Made Nutrition is about to rock your world with this conversation! We talk about:
🌟PCOS
🌟Women’s health / hormone issues
🌟Weight loss resistance
🌟Digestive issues
✨Balance blood sugar
✨Use food as medicine
✨Restore nutrient deficiencies
All in the name of RESTORING your body back to its optimal function, while strengthening your mind & spirit at the same time.
Victoria on Instagram
Victoria's free webinar
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Hungry Root, The easiest way to eat healthy
Kia Stephens (aka my new best friend) wrote a healing, helpful, and much-needed book called "overcoming father wounds" when the opportunity to interview her popped up in my inbox I couldn't say yes fast enough!
We talk about:
- Ways you have been impacted by your father-daughter relationship
- Lies you might believe because of the hurt and rejection from your father
- Practical tools for forgiving your father
- Helpful ways to develop a relationship with God as your spiritual father
Overcoming Father Wounds on Amazon
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WARNING: if you want to continue to stay stuck, exhausted, overwhelmed, and not making any forward progress at all on these things you can’t go a day without thinking about… then don't listen to this episode.
Rebecca George and I chat about:
- Treating your calling seriously instead of just a “cute little side hobby”
- Seeing our calling like a Venn Diagram (what matters to us, what matters to God, what matters to other people)
- When God asks us to start something new (fear, insecurity, etc.)
- Striving (and how, for most women, its roots run deep in our past)
- When God asks us to quit something (and how He uses past seasons to carry us into our next assignment)
- Macroquitting vs. Microquitting
- Illuminating the talent around you
- Finding your zone of genius (and also the importance of finding others who have a different one than you!)
Rebecca's New Book
Rebecca George on Instagram
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I asked social media what questions they wanted unpacked on the podcast. On this episode we talk about:
- How to stay motivated when you’re going through a sluggish period in life
- Tips on how to be a good friend in general (especially to girls)
- How/ where you find the right type of guy to date ?
- How do you differentiate between falling out of love OR just going through the phases of a relationship?
And much more!
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What if developing great friendships was actually easier than we thought? And what if finding a "soul friend" wasn't necessarily our highest goal?
In The Life Council, Laura Tremaine--the writer and podcaster behind 10 Things to Tell You--tells us what we've been hoping was true all along: making, keeping, and even releasing friends doesn't need to be as hard aswe make it.
This fun and practical guide gives you what you need to create your own "life council" with the friends you already have, navigate tough conversations with friends, and how to evaluate your friendship circle for what's working and what might need to change.
Pre order the life council that comes out April 4th!
Laura Tremline on instagram
other episodes on Friendship
"Making friends in your 20's"
Friendships don't just happen
Katie's mentoring info
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What does it look like to treat yourself and others with Dignity? How do you know if others are doing the same for you? Bob Fabey is a people champion whose passion is to view himself and others with Dignity and share its powerful message in speaking, training, podcasts, and writing. His new book, The Dignity Gap His relatable approach to life and the scriptures makes his teaching practical and compelling all while adding a dash of humor! Bob is happily married to his college sweetheart, Amy, and currently resides in Arizona with their dog Max. He believes coffee is a gift from God. You can learn more about Bob at bobfabey.com and like or follow him on Facebook and Instagram.
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Debra Fileta is a 6X author and 3X guest on the Truth for your Twenties podcast (you will soon learn why) and my absolute favorite person to follow on the internet
As a licensed counselor who specializes in mental and emotional health, Debra Fileta knows that to achieve effective, long-lasting change, you have to know and understand what is happening on the inside. You have to understand your thoughts and feelings before you can make meaningful changes in your actions and live an emotionally healthy life.
Get the book Debra's team of counselors
Links to my previous conversations with Debra on this Podcast
How to know if you are relationship ready?
Relationship Questions ANSWERED by a relationship counselor
Follow Debra on Instagram (but seriously, DO IT)
Hands down the best interview we have ever had. You will LOVE THIS EPISODE!
Sobriety, and how to talk to a friend who is dating a dirtbag is what we are chatting bout today with Chrystal Cuellar. More on Chrystal's online community
https://msha.ke/chrystal.cuellar
Chrystal on Tiktok
https://www.tiktok.com/@chrystal.cuellar
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For a long time, popular podcaster, Tara Sun tried controlling her own life, until one day she heard the audible voice of God say, “You aren’t supposed to be here.” Just like the rest of us, Tara was determined to salvage her life’s plan because she thought she knew better than God. But like everyone else who has tried to white- knuckle their way to self-fulfillment, Tara discovered what lies on the other side: frustration, disappointment and exhaustion when life doesn’t go our way.
She wrote a book that takes us on a journey of discovering the anicdoe for the empthy myth of control.
Tara's new book that releases Next Tuesday 3/7
Surrender Your Story: Ditch the Myth of Control and Discover Freedom in Trusting God
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In this episode we talk about:
- HOW GOD DEFINES LOVE, AND HOW TO KNOW WHEN YOU'RE IN LOVE
- HOW TO TRUST GOD'S TIMING FOR MARRIAGE WHEN YOU'RE SICK OF WAITING
- HOW TO LET GOD GUIDE YOU IN THE DATING PROCESS, AND HOW TO KNOW WHEN YOU'VE FOUND "THE ONE"
- HOW TO HEAL & MOVE ON FROM THE PAST
- WHY GOD CREATED MARRIAGE, AND THE PURPOSE OF GETTING MARRIED
https://www.instagram.com/erinelisekiu/
erinelisekiu@funandholy.com
Erin Elise Kiu
Link to purchase Bible study book, Trusting God with Your Love Story: https://www.amazon.com/Trusting-God-Your-Love-Story/dp/B0B9R26F4F
Link to the Fun & Holy blog & 14-day future husband prayer challenge: https://www.funandholy.com/
Previous episodes we mention: The why behind the wait
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We have talked about this before but it needs to be talked about again this issue is so real and I have a lot to say about it :)
Want more? Here are some past episodes where we chat about this more:
The space between college and marriageHow to know if you are relationship ready
Interview with a dating coach
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Hungry Root where meal prep and the grocery store meet Use coupon code HR15 to save 15% off two boxes
I haven't yet shared about how post covid I started having panic attacks about traveling. I started sharing this (embarrassing) fact with a few close friends and many people told me, ME TOO!!!! Or just some unexpected anxiety that came from nowhere in this post-covid world.
So I found a podcast that helped me a TON and I reached out to the host to see if I could have her counsel me live on a podcast episode. Thankfully Diana Swillinger is a good sport and this may very possibly be my favorite episode to date.
If you have ever struggled with an ounce of anxiety don't miss this episode!
Check out Diana's podcast the Renew your mind podcast
Diana's 3 steps to manage your mind
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If you're not familiar, Raquelle Stevens appears alongside Selena Gomez, as part of her inner circle, in My Mind & Me as well as Selena+Chef on HBO. Tanya Rad is co-host of On Air with Ryan Seacrest. Both Tanya and Raquelle have popular podcasts: Scrubbing In and Giving Back Generation.
In their debut book, the are sharing a message of hope and tips on how to build a “sunshine mindset,”, particularly for those who struggle with mental health, self-worth, friendships, relationships, career (i.e. balancing work/personal life), social media, etc.
From the heart of LA, celebrities, and influencer life, she sees through the facade and has such encouragement for all walks of life.
Not that I care (or have told every single human I have ever met) But after all their podcast interviews promoting this book. Raquelle said this was her favorite conversation (AHHH)
"I HOPE THAT THE COURAGE, THE UNSHAKEN HOPE, AND THE SUNSHINY JOY OF THESE TWO FRIENDS OF MINE RUB OFF ON YOU AS YOU READ THESE WORDS THEY HAVE SHARED."
—SELENA GOMEZ
Sunshine mind book releases TODAY
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When I posted to social what topics you want covered more here on the Truth for your Twenties podcast. Several of you mentioned a relationship with your parents as you become an adult.
And I can think of no one to unpack this subject better than my personal hero, Sandra Stanley
Sandra and her husband Andy co-wrote a new book on parenting and if you have been around here for more than a minute you have probably heard me quote Andy at least a time or two. He is what I believe one of the best communicators of our day founder of Atlanta-based North Point Ministries consisting of a network of 180 churches around the globe that collectively serve over 200,000 people weekly.
And the author of the book I recommend almost every day the new rules for love sex and dating.
His beautiful wife Sandra went to Georgia Tech and then went on to get her master of arts from Dallas Theological Seminary. Sandra has a heart for foster kids and foster families, as she and Andy have been foster parents since 2010.
Together they have raised 3 of their own biological children and just wrote a book called parenting, getting it right.
We are chatting about how to parent FOR THE RELATIONSHIP and how to repair it even if you are the child.
Sandra Stanley on Instagram
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If you are here from my viral tiktok talking about figuring out your 20's this episode is for you.**Bonus Episode. My husband, the former director of financial wellness at the university level is the wisest person I know when it comes to handling money. We never made a lot of it but he has learned to manage it well. He was not taught this growing up but he has learned a lot on the way. This episode was aired about a year ago but I added a little, made some edits, and here we are. $$ in all stages of your 20's.
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Nicole Mitchel One of my favorite people from TikTok sits down with me to talk about overcoming people-pleasing, her faith journey and most importantly what (and how) to love after you have been hurt. I just love this girl's authenticity and I know you will too!
Nicole's new podcastPlan a meal with Feast Box Use promo code katiebulmer to save $40!
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Popular podcast host Jay Fantom shares his heartfelt and hopeful account of overcoming the seemingly impossible – multiple near-death experiences, abuse of all kinds, depression, anxiety, addictions and an eating disorder in his new book, The Path of an Eagle: How to Overcome and Lead After Being Knocked Down. Fantom shares how he embraced the past with truth, courage, and sincerity to help readers find the answers to what it really takes to overcome and lead a fulfilled and meaningful life after being knocked down.
The path of an eagle bookJay on instagram
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God’s light collided with Collier in her darkest night and deepest pain, and He showed her that broken crayons still color—especially in the hands of the Master Artist. In her new book, Brave Enough to Be Broken: How to Embrace Your Pain and Discover Hope and Healing, she shares practical steps, personal experiences and biblical wisdom to help women process their brokenness.
Links we talk about in this episode
Love Sex and DatingInternal Family Systems
Toni's New book, "Brave Enough to be Broken"
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Nearly all of my most popular social media videos are about the WHY behind the wait. I get the most feedback, DM's, and shares of people wanting to have more conversations about what it looks like to wait for sex for marriage, and HOW to make that possible. It's not purity culture but it's not hookup culture either. It is God's design for sex no matter your past or present. It's the messy middle and I think we need more conversations here so I recorded a podcast on it! Here are the links I mention in the episode:
Make a Dating Plan
Book recommendations:
Sex, Jesus, and the conversation the Church forgot
The mingling of souls
Past Podcasts conversations on this subject:
Interview with the relationship doctor
Interview with Mo Isom author of Sex, Jesus and the Conversation the church forgot
Miss Texas and MLB player wait for marriage and tell their story
Interview with a PhD of sexual wellness
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Ryan George, author of Scared to Life: Tales of a Good God Who Reveals His Heart When ours is Racing. Ryan George visited all seven continents and both polar circles, searching for meaning and acceptance, contentment and recognition. As he ran from pain, regret, and insecurity, he chased diverse adrenaline rushes and social media affirmation. What he actually found was a God with new definitions for words like life, success, and adventure. Despite decades in the church, his faith became real and alive in contexts far from Sunday services.
Ryan is a master storyteller and whenever someone listening says they would be scared to death [to bungee jump, hike a frozen waterfall, BASE jump] that he is scared to life. Ryan shares sweat-inducing stories of adventure throughout the book and pairs them with lessons of faith he’s learned from following his God-given love of the adrenaline rush.
Ryan's book, scared to life
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Arlena Jackson has propelled more than 5,000 job seekers forward with actionable, time-proven coaching systems— inspiring breakthrough performances and high-level results. and today she is sharing some of her secrets!
Learn more from Arlena
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Certified Enneagram teacher Meredith Boggs gives a biblical guide to understanding how the enneagram can further your spiritual journey and deepen your relationship with everyone you are in relationship with by discovering your type's virtues, unhelpful tendencies, and best practices for spiritual growth.
Links we mention in this episode
Bird by Bird
The journey home, a Biblical Guide to the Enneagram
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Ayana is speaking some truth bombs on the internet so, of course, I had to get her on the podcast.
She is unpacking her most viral videos like
- Praying for your husband
- God protecting his daughters
- Virginity or Celebicy why you shouldn't be ashamed
This is a short but important conversation. I hope you enjoy!
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Karen Hardwick, Atlanta-based psychotherapist and leadership consultant who has coached leaders at top companies including ESPN, UPS, and Turner Broadcasting to be better leaders at both work and home through the superpower of connection. The first step to connecting with others in sustainable, healthy ways is to first connect deeply with yourself and with God. Karen’s new book, The Connected Leader, gives readers the tools they need to become their true selves as leaders.
Favorite quote from the episode:
"We are If we don't believe in ourselves enough to find healthy connections we will settle for unhealthy ones."
Belovedness by Sarah Kroger
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My husband and I recently hosted a zoom call called "Bring all your faith questions" and not surprisingly the question of, "Why do bad things happen to good people?" was the theme of the conversation.
There are books upon books unpacking this subject but here are my bullet points
- It's not supposed to be this way. We were created to live forever in a garden utopia walking with God, but sin entered the world and so did death, disease, hurricanes, and suffering.
- It's a flawed question because bad things in my life I cried about ended up being very good and who is to decide who is a good or bad person?
- This is not our home, nature is beautiful even more than it is functional reminding us there is another garden of perfection on the other side of eternity.
SO MUCH MORE to unpack. This is why we are talking about it this week on the Truth for your Twenties podcast.
Links we mention on the episode
Case for Christ
A surrendered Yes
100 days to brave
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She has over 1M collective followers online, she is a digital strategist, an entrepreneur and a psychology guru who uses them all to help 20-somethings live their best life. Bonus: Make sure you stick around to the end when she answers what she would tell her younger self possibly better than any other guest.
Karissa on Instagram Karissa on Tiktok
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In this episode, I'm chatting with the brains behind the account I love to follow on TikTok called faith and Intimacy. We are chatting about how to keep intimacy alive in marriage. The beauty of God's design and how healthy relationships start before you even meet your spouse.
Faith and Intimacy on TikTok
Couples that pray together stay together t-shirt
Today Katie unpacks several random strong feelings from why the automatic sinks in public restrooms never work to what will you spend your days gaining expertise?
3 questions to ask yourself when facing a hard decision
- What will my tomorrow self be thankful I chose today?
- Has this decision served me well in the past?
- When this decision is just a story I tell, what story do I want to tell?
Inspiration from this episode is from the
Walk in love podcast
Better Decisions fewer regrets
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I found Courtney through social media and binged a ton of her videos because she is full of simple, fun and easy hacks to keep your space clean organized and stress-free. I was thrilled when she agreed to come on the podcast and share them with you too! I hope you love this conversation.
Follow Courtney AKA Sparkles below Insta: www.Instagram.com/keepitsimplesparkles Tiktok: www.Tiktok.com/@keepitsimplesparkles
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This incredible interview with Ashley Lagos she shared her real-life journey from prostitution to pastor. She used to be involved in affairs and now she helps restore marriages. She used to use her body as a tool and now she sees it as a temple. This interview is one of my favorites!
Ashley on Instagram
XII church on Instagram
The story of Rahab
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I remember being at church one time when everyone was singing "You are a good good father" at the time it was one of the hardest seasons of my life and I remember looking around at everyone singing thinking, do these people actually believe this?
I think we all question, "Where is God when life falls apart" and that is what this episode is all about. Laurie Short has experienced this question firsthand and has spoken and written on this very subject for audiences nationwide.
Her book, Finding Faith in the dark. helps us learn to begin when it feels like something ends.
"I see a generation rising up to take their place with selfless faith" -Hillsong
In this episode, I share the countless straight-up Miracles I have seen God do while praying over greek row. I believe revival is starting on our college campuses and that starts with YOU.
Links I mention:
My interview on the Girls night Podcast with Stephanie May Wilson
Link to free prayer guide
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Do you know the problem behind the problem in most dating relationships gone wrong is SELF-WORTH.
My dear friend Ainsley B wrote a funny, relatable, and NEEDED book all about it. The book even has sample texts to send to help friends in a toxic relationship or get out of your own (and ways to tell the difference).
Don’t date boo-boo dudes, my friends!!!
Order Don't Date a boo-boo dude on Amazon
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Ainsley talking all about the enneagram on Truth for your Twenties
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From a Hollywood movie set to Social Media Maria Presta has learned a thing or two about chasing after the wrong and right kind of fame. Now she uses her platform of over 2 million followers to be a light to her generation. This episode is especially helpful if you are trying to find your calling.
Links we mention on this episode
Maria Presta on TikTok
The Fruitful Forecast on Instagram
Check out the Everleigh Agency
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Today we are celebrating 3 years of Truth for your Twenties fun! I'm sharing our 5 most downloaded episodes of all time! Here are your top downloaded episodes since the beginning:
-
Beginners Guide to Understanding the Bible
-
Are you relationship ready?
-
Anxiety? Discover the pressure-free method
-
Shame Free discussion on sex
Honorable Mention my discussion with Redeeming Love author, Francine Rivers.
- Porn...let's talk about it.
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Todays episode originally aired on the Truth for your Teen's podcast with Alexandria Osredker.
This was such a fun conversation and her audience enjoyed it so much that I asked if I could share it here too. I hope you enjoy this conversation as we talk all about dating.
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When I found 22 yr old Kinsley Newbrough on Instagram I knew I had to have her on the podcast. Her life mission is to help young women find healthy confidence and we unpacked everything that surrounds this topic on today's episode.
The TikTok video we reference about bullying
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Through my link on social media, I offer one on one calls. Typcially the girls who book are in their 20's and book a call to have an unbiased 3rd party give insight into a dating relationship. I have noticed several similar questions come up more than once so I wanted to unpack them on a podcast episode. I hope this is helpful to you too!
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Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded the 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioral Expert of the Year. Her book Shift: 4 Steps to Personal.
In this episode, she shares that behaviors are just the top of the iceberg but the pathways are what is underneath. When you understand you can change your pathways, you can change anything.
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Book a call with Katie
Follow Katie on TikTok Follow on Instagram Join our truth for your twenties FB group
PG-14 (ish) conversation!
Joanna Hyatt noticed both culture and the church, were having incorrect and unhelpful conversations on sex. She approaches the subject scientifically, biblically, with wisdom and tons of ah-ha moments.
What my 21-year-old intern said about this episode, "I think the church can be so afraid to talk about sex they don't talk about it at all, then young people don't get the guidance they need, This podcast is closing that gap!"
If you have never listened to one of my podcasts make sure it's this one!
Get her ebook at www.joannahyatt.com
Links mentioned in today's episode:
Katie's Mastermind group closes April 10 Curious Elixer Booze-free cocktails. Save $10 with promo code Katie22
Follow Katie on TikTok Follow on Instagram Join our truth for your twenties FB group
If you have recently had any kind of big change in your life this episode is for you. Shauna Niequist is a NYTimes best-selling author, wife, mom and midwesterner living in Manhattan. Her new book, "I guess I haven't learned that yet" is a journey of both unlearning what is no longer helpful, embracing curiosity, and accepting the unknowns of life.
Links mentioned in today's episode:
Katie's Mastermind group closes April 10 Curious Elixer Booze-free cocktails. Save $10 with promo code Katie22
Follow Katie on TikTok Follow on Instagram Join our truth for your twenties FB group
Someone recently asked me, "Do you have a podcast episode on how to get over a break-up?.... I do now! This is a solo episode where I share my beef with modern dating and end with challenging you to know what you do for fun.
This episode is also the debut of our new jingle from Kohlie Browning!
Curious Elixers Booze free cocktail Use promo code Katie22
Dating Plan quiz
Katie's Mastermind Group that starts April 10
Walk in love Podcast Follow Katie on TikTok
Follow on Instagram
Join our truth for your twenties FB group
23 yr old college grad Jorja Gust talks about what it was like to be a (real) Christain in a sorority, Would Jesus go to a frat party? How and why she decided to write a book!
More info on Jorja and link to her book here:
http://jorjagust.com/
Besties with Jesus
And announcing the new Mastermind group Katie is starting and yes, Jorja from this episode will be there! WOO HOO. This group is normally $99 this link let's you get in for $75
Discounted link on the Mastermind group with Katie And Jorja!
More info on the Mastermind group
Follow Katie on Instagram and TikTok
Truth for your Twenties Swag
Join the Truth for your Twenties Facebook group
Nicole Zasowski is a licensed marriage and family therapist, writer, and speaker. Asking the questions if something bad can happen, then doesn't that also mean something wonderful can happen too?
With the vulnerability of your closest friend and the wisdom of your most trusted resource, Nicole reveals her own story of how challenges such as unwanted transition, multiple miscarriages, and crippling anxiety gave her empty hands to receive everything she had been looking for.
Nicole's Website
Nicole on Instagram
Katie' speaking info
I don't date dirtbags tote
Follow Katie on Instagram and Tiktok
They were on Good Morning America the day before this interview WHAT!
Jess and Amy are the authors of the new book, I’ll Be There (But I’ll Be Wearing Sweatpants), passionate about helping women have real conversations about friendship. After meeting in an online writers group three years ago, they quickly became long-distance friends and when they didn’t see anyone talking about the reality of making and having good friends, they founded the online community Sister I Am With You. After a month the Facebook page had over 100,000 followers and today millions of women visit each month.
Audio Book sample: Amy on Instagram Jess on Instagram
Katie' speaking info
I don't date dirtbags tote
Follow Katie on Instagram and Tiktok
Bestselling author Tsh Oxenreider didn’t observe Lent for most of her adult life until she began to dip her toes into a more liturgical approach to the Christian life. Now, she genuinely looks forward to it every year and says she feels the need for Lent in her bones.
In this interview, we hear about how Tsh and her family backpacked around the world, gained a worldly view of Christianity, and how and why she wrote this new devotion.
Link to Tsh's new Book Bitter and Sweet
Tsh on Instagram
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Join the Truth for your Twenties Facebook group
I had the privilege of having Carli in my small group when she and Jacob started dating. Now, a few years into marriage they share what helped them grow a healthy foundation and what they wish they knew. I always say, "You can't be what you can't see" so if you are looking for a beautiful Godly relationship as an example, You are going to love this couple as much as I do!
Carli on Instagram
Jacob on Instagram
Katie's Website
In a generation overwhelmed by conflicting messages about love, lust and relationships, Moral Revolution is a company of radicals helping to define healthy sexuality. We promote a culture of love, honor, respect and freedom by providing resources that equip and empower society to live in wholeness. This interview with their founder, Caitlin Zick is a truly inspiring and powerful conversation.
Moral Revolution's Website
Moral Revolution on Instagram
Info to book Katie as a speaker
This topic was highly requested on social media so let's talk about it! How to see the good in your family or origin. How to tackle hard things and how to (hopefully) fight for the relationship.
Katie' speaking info
I don't date dirtbags tote
Follow Katie on Instagram and Tiktok
Former international Model, Desiree discovered a passion for beauty and helping the girl who found herself in a foreign land. Those passions together have come together with "Peace of thread" a handbag company helping refugees in the Atlanta Georgia area find safety in their new home and give them dignity through work.
Peace of thread is offering a giveaway to listeners of this podcast. Check our Facebook group and Katie's Instagram for more details.
Want to get your sorority or women's group together to change the world without leaving home? Peace of thread offers "Freedom Packages" where you can purchase a box to help cut, sort, and design bags to help the women make the bags!
Here are all the links for more info:
Peace of Thread's website Join the Truth for your Twenties Facebook group
I am dead, this is my ghost typing to tell you, Francine Rivers shared behind-the-scenes details about her best-selling novel, being made into a movie, on the Truth for your Twenties podcast!
This interview is my ultimate fangirl dreams coming true. This is basically a middle school girl meeting Olivia Rodrigo, this is your pal Katie, interviewing the greatest author of our time, Francine Rivers. I have read so many of Francine's books but this one in particular impacted me like no other, and millions of others worldwide hence it is now being shared on the big screen!
This is an episode, a movie, and a book you DON'T want to miss.
Let's show up in DROVES to the theaters and tell Hollywood, "We want to see more of this!" (Side note, don't think this is some corny Christian movie this is being produced by UNIVERSAL!!)
Grab all your girlfriends, and show up on January 21st for the release date!
To say I'm excited is an understatement.
Link to the book (if you read no other book I suggest, PLEASE read this one)
Link to get your movie ticket
Follow Katie on Instagram and TikTok
Truth for your Twenties Swag
Join the Truth for your Twenties facebook group
This episode helps you recognize the lies you may be believing, put them on trial, and replace them with truth. Jessica Hottle is a faith-based fitness coach, podcast host, best-selling author, and speaker with a heart for teaching women how to dismantle the lies that keep them from healing and wholeness.
Jessica's new book, "Face off with your feelings"
Instagram: https://www.instagram.com/jessicahottle
Jessica's Free 30-Day Devotional: https://www.jessicahottle.com/30-day-devotional
More info on Katie's online mentoring & courses
Follow Katie on Instagram and TikTok
Truth for your Twenties Swag
Join the Truth for your Twenties facebook group
Perfect episode for the new year! Amy Gannet Seminary grad and owner of tiny theologians is passionate about equipping everyday believers to think theologically and equip them to study the Bible well. She believes what we know about God impacts how we live our daily lives.
Amy's New book Fix your Eyes
Amy's Website
More info on Katie's online mentoring & courses
Follow Katie on Instagram and TikTok
Truth for your Twenties Swag
Join the Truth for your Twenties facebook group
Counting down the top 5 episodes for 2021
5 Practical Tips for Living on your own for the first time
4 What you never knew about your period
3 Answering your Questions from TikTok and Instagram
2 Interview with Fight the New drug
1 P0rn, let's talk about it
More info on Katie's online mentoring & courses
Follow Katie on Instagram and TikTok
Truth for your Twenties Swag
Join the Truth for your Twenties facebook group
From drug-abuse and trafficking to entrepreneur and Award-winning book, "From Basement to Sanctuary"
Holly speaks in jails, churches, recovery communities, and conferences all over the globe, and now this podcast too.
Empower survivors by supporting the jewelry line.
Holly on Instagram
Katie's Online mentoring info Good Molecules skincare
My husband and I sit down and review our strong feelings, songs giving us life, and our "Mount Rushmore's" of the year.
This episode inspired by the Walk in Love podcast
Links we talk about on this episode
Power of Habits
Atomic Habits
Need to Breathe Carry Me
Matthew West's What if
Join Wisdom and give me a follow
Link to my mentoring info
23-year-old Lyndi Vaughn and former intern with me shares her vulnerable and relatable story of struggling with an eating disorder and what it's like to be in a recovery center during a global pandemic!
I love this girl and I think you will too!
Follow Lyndi on Instagram
Lydi's blog Katie's Online mentoring info Good Molecules skincare
Trigger Warning This episode is for 18+ ears and does discuss adult themes. I am beside myself in excitement to interview Garrett, an incredible guy from Fight the New Drug. A non-religious, non-legislative org helping raise awareness of the effects of pornography.
He travels to schools and runs marathons helping to raise awareness and break chains. Whether you or anyone you know has ever struggled with porn it takes all of us to join this fight.
Join the fight:
Follow FTND on Instagram
Shop their merch
More info on Katie's Sale
Follow Katie on Instagram and TikTok
Eric has taken the best of his graduate work, his own experience, and his research to become a popular blogger and now Author of, "How Should a Christian Date" It's not as complicated as you think.
Eric was mentored by Dr. Tim Nelson, professor of marriage and family therapy to learn the pitfalls of dating and communication. In this interview he unpacks that and how to in grow in love, and resolving conflict in a healthy manner.
Eric's Book
More info on Katie's online mentoring & courses
Follow Katie on Instagram and TikTok
Join our Truth for your Twenties Facebook community.
Interview with Elle Ingalls, one of the top experts on the fight-or-flight stress response. She has coached athletes, CEO's and now you too!
Information on booking Elle as a speaker or working with her pressure-free method here
More info on Katie's online mentoring & courses
Follow Katie on Instagram and TikTok
20-year-old Cassidy Brown Struggled silently with a porn addiction since the age of TEN. Now that she has become free from the addiction she speaks openly on social media and helps others break free too!
Cassidy's Ministry
Her viral TikTok video
Link to Katie's courses as mentioned in the episode.
Join our facebook group here
Gennean is a Nashville-based digital content creator passionate about purpose-filled travel, simple living, and keeping it real. She shares about life, travel, and faith on social media and her podcast, Wild Hearts with Gennean. After getting out of debt and spending 2 years solo traveling the world, she created The Simple Guide to (Solo) Travel, launched a growing series of digital travel guides, and now consults as a travel planner, helping others live out their wildest travel dreams.
Todays sponsor Eat to Evolove Use promo code Bulmer20 to save 20% at checkout!
LINKS we mention in today's episode
https://www.instagram.com/gennean/
https://www.gennean.com/travel
FREE travel guide: https://www.gennean.com/guide
I talk all the time about high standards in dating but there is another side to this conversation too. Let's talk about being realistic not settling and what it even means to have a healthy dating relationship.
Long-time listeners, some of this is a repeat, but it will hopefully be a good refresher.
Link to Katie's Online mentoring
Truth for your Twenties Facebook group
Follow Kaite on Instagram
And TikTok
The girl’s whose story is so powerful she was asked to share at her college convocation!!
Christina Little, Phi Mu from Houston Texas had a broken past and a story she didn’t want to tell. But thanks to a sister who believed in her, she found sisterhood, she found faith, and how her mess can beautifully become her message.
Follow Christina Marie on Instagram
Keep the conversation going by joining the Truth for your Twenties facebook group!
Follow your host, Katie Bulmer on Instagram
My editor said this was her favorite episode to date! Chris and Stephanie share their story of being high school sweethearts, to divorced, to re-married, and the musical career that has birthed from it all. Side note, they are really cute on TikTok too!
Their new single
Out of the dust on instagram
Out of the Dust Music Website
Make sure you join the Truth for your Twenties Facebook group
Follow Kaite on Instagram
And TikTok
Featured on CNN, USA Today, and many more, Margaret Feinberg, went from the remote islands of Croatia and 400 feet below the earth all to gain a better understanding of the foods of the Bible and how it impacts our faith.
This interview is FASCINATING!
Her new book: More power to you Her book about the foods of the Bible Taste and see
Margaret on Instagram
In this episode, my new BFF from TikTok and I talk all about hookup culture, the WHY, and how you are never too far gone to walk away and find restoration.
Spoiler: Definitely a PG 16 or so kinda conversation.
I love how Julia unpacks this conversation with so much grace and truth. Stay in touch with Julia on
Tiktok
or her website
Make sure you join the Truth for your Twenties Facebook group
Follow Kaite on Instagram
And TikTok
He started a church on the doorstep of Yale University that has grown to multi-sites in the most unchurched area of the United States.
In his new book, Bury your Ordinary Justin Kendrick tackles 7-spiritual habits, that will push you outside your comfort zone and lead you to intentional, exponential spiritual growth. The habits aren’t meant to be another ‘to-do list’ but are a guide to developing a lifestyle that leads you to grow spiritually every day.
Bury your ordinary Book
Justin on Instagram
Listen to vox church online
Make sure you join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
We just celebrated our 17th wedding anniversary. With that in mind, I recorded 17things I've learned in 17 years of marriage.
Spoiler, have you ever asked yourself why you want to get married? Hmmmm. I'll help you unpack your why and also provide 17 through-provoking truths I've learned along the way.
This episode is part of Katie's new course from Heartbreak to Happily Ever After. Use promo code Truth to save 10%!
The book Cherish, Katie mentions
Make sure you join the Truth for your Twenties facebook group
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And TikTok
You may have heard of her famous uncle, Luke Bryan but have you heard of the late 8-month-old who is changing the world for Congenital heart Disease and Downs Syndrome?
I am so thrilled to introduce to you my friend, Ellen Boyer, mom to three and founder of the Brett Boyer Foundation. This episode will inspire your socks off.
Follow Bright for Brett on Instagram
Join the Bike for Brett
_________________________________
Join from Heartbreak to Happily Ever After. Use promo code Truth to save 10%!
Make sure you join the Truth for your Twenties Facebook group
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Author of “The living Table” Abby Turner talks about the importance of sharing a meal and How to open up your table to others perfectly imperfect. From a girl who moved around a lot and wanting to make the most of her single years, Abby has beautifully developed the gift of hospitality. You can find Abby opening her home to have regular dinner parties, Sunday night Supper club live on Instagram, and a drool-worthy cookbook all while creating community ON PURPOSE
LInk to Abby’s Book, The Living Table Follow Abby on Instagram
Join from Heartbreak to Happily Ever After. Use promo code Truth to save 10%!
Make sure you join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
Katie goes over some practical tips like not killing your house plant, some simple and healthy recipes, and what a 401K actually means.
Katie references the following two episodes for more conversation.
Congratulations you graduated,now what
Tips in loving difficult people episode
Make sure you join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
We walk through a mindfulness breath exercise, talk about how Yoga and Christianity can be intertwined, and the generational effects of being unhealthy on this chat with Denika Spadafora. Denika is a yoga instructor, fitness guru, and mindset coach leading retreats helping women to see a holistic view of health.
My takeaway was, "You are so much more than a number on a scale!"
Istandunshaken on instagram Take control of your wellness with Denikas membership program
Did you know there are actually 4 phases to your period? Did you know understanding your cycle can increase your productivity?
Menstrual Health Practitioner Berrion Berry and I talk about all things flo. This episode is a game-changer.
Katie Mentions Moon balance Powder to help regulate your period
Follow Berrion on Instagram
Berrion's Programs Nourish your flow and Optimize your flow can be found here
Fertility tracker she recommends
Join from Heartbreak to Happily Ever After. Use promo code Truth to save 10%!
Join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
Today this podcast baby turns TWO! To celebrate I'm sharing the top 5 most downloaded episodes from the beginning until now!
Katie also announced her new course Heartbreak to Happily Ever After
For more listening Here are the episodes we mention: 5. Episode 47 Interview with a Doctor of Sexual Wellness 4. Episode 29 Former Miss Texas and MLB player talk about waiting for each other 3. Episode 70 How to know if you are relationship Ready 2. Episode 56 How to love after you have been Hurt 1. Episode 55 Hollywood Marketing Sex and YOU
Make sure you join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
You asked, How to talk to a friend in a toxic relationship, God's design for sex, How do you know if you found the one, Finding your voice and so much more!
These Q&A episodes are always a top download. I hope you love this one too!
Make sure you join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
This episode Katie drops some Truth bombs about learning to find your voice, that time she went viral on the interwebs and why YOUR voice is needed.
Make sure you join the Truth for your Twenties facebook group
Follow Kaite on Instagram
And TikTok
Todd Linder Founder at Launch Point helps Young Professionals Take Their Right Next Step Towards A Career They Want With Confidence. Share this episode if you are choosing a career, changing a career, or not sure what you want to be when you grow up (it's okay if you are already grown, we won't tell). Follow Todd on Linked in And sign up for the Career you want Challenge HERE
Interview with Relationships & mental health Counselor, Debra Fieta.
Check out her new book here
Relationship freebies here
Make sure you join the Truth for your Twenties facebook group
When it seems like "everyone has it all figured out" and you are still trying to learn what a 401K even means. Don't worry this episode is for you. Katie is putting on her mentoring hat and helping you navigate relationships, friendships, jobs, and finances.
Join our Truth for your Twenties facebook group here
Follow the silly but relatable videos on TikTok And Katie's DMs are always open on Instagram
From touring the country as a rising country star to losing her voice. From bars and boys to a renewed worth. She couldn't even say the name, Jesus and now she writes songs about what He has done in her life. This interview is inspiring and hilarious
Make sure you check out her new song Woman at the Well
And give her a follow on Instagram
Author of The Super Couple. Dr. Christine Bacon, Ph.D., is a leading expert in communications and relationships. In this episode, we talk about how really can be blinded by love, a "love cocktail" of hormones and how to build a healthy marriage before you even meet your spouse.
Link to Dr. Christine's Book
Dr. Christine on Instagram
Listen to Dr. Christine more on her radio show, "Breakfast with Bacon: The Relationship Doctor" weekly on 1110 AM, WKQA radio.
I did a live zoom event with Gamma Phi Beta chapter at Florida State University. These incredible ladies brought their most burning dating questions...from current relationships, breakups, and singleness we cover it all!
FSU Gamma Phi Beta
Think about food & your body less enjoy life MORE during this Interview with intuitive eating and exercise coach Nutrition with Nyla
Eleváre Jewelry use promo code TRUTH for free shipping
Book Katie as a speaker
PR Major Jillian DiMarco put together an impressive list of questions and asked me everything from what I wish I did differently when I was 20 to how I got to what I'm doing now.
Links we mention
https://elevarejewelry.com/
https://katiebulmer.life/speaking/
We have lived debt-free for 14 years, thanks to his leadership.
Previous episodes I mention Ask the hubs and I anything Our financial testimony
Ad mentioned
Book Katie as a Speaker
Eleváre Jewelry
She takes discarded and forgotten fabric and makes BEAUTIFUL clothing! What's even cooler is this isn't just her profession but her LIFE. From sexual abuse as a child to a successful business owner and a voice for change in the fashion industry. This episode is SOOO INSPIRING.
The True Cost Documentary
Shop Tammy's Jo Fashion
Tammy Jo on Instagram
They both had big dreams in big cities but they were four hours apart.
Kayla and her, now husband managed a 4-hour distance for 3 years, and are now living happily ever after.
Kayla talks openly about the healthy habits, the struggles, and how she knew it was worth fighting for.
Kayla on Instagram
22-year-old Nadine Krill and I have a shame-free discussion on sex, finding your voice, and why it' never too early or too late to do what sets your soul on fire.
Check out Nadine's YouTube Channel
Follow Nadine on Instagram
Follow Nadine on TikTok
The host of the Thrive Podcast Erica Ligenza joins me today to talk about asking for what you are worth at a job interview or maybe just creating your own dream career from scratch!
Erica's Blog
Erica on Instagram
Author of "love has a name" Adam Weber and I are chatting about what it looks like to love after you have been hurt, love when you are scared, and the freedom that comes if we can do this thing well.
Link to Adam's New Book
Why we follow the crowd, why it matters, and what it has to do with you.
I got passionate on this episode...put on your seatbelt.
The book I reference is called Influence
We talk about faith, marriage, and cleaning toilets. Yep, You are basically listening in on a coffee date with me, and 5 college students from NY to Nebraska talk about all the things.
The girls on this episode are my amazing ambassadors! Give them some insta love
Summer Espinosa
Brooke Blakemore
Erika Akers
Makayla Brown
Caroline Krupa
This is the episode you want to share with your friends. I took the best clips from the best episodes and viola!
In order of appearance: Our 5th Most Downloaded was:
-
How to not take yourself too seriously with Sarah Maddack
-
Friendships don't just happen with Shasta Nelson
-
Interview with a Dating Coach Kait Warman
-
Relationship Questions ANSWERED with Debra Fieta
-
Former Miss Texas and MLB player discuss waiting for marriage. with Angela and Carson Blair
I call Jen Kubasch an "ordinary missionary" because she has the same real-life struggles as anyone else yet she is living full time in the Dominican Republic teaching women how to get free from being trafficked and learn the skill of making jewelry.
Quotable quotes from this episode
"You vote for the type of world you want with the dollars you spend"
"Love DOES, why are you still sitting here?"
"Break my heart for what breaks yours, God, The truth is all sin breaks His heart"
"People can hurt you out of your control, but you can decide if they CONTINUE to hurt you"
Is he pushing your toward your dreams or toward the bedroom?
Links:
Jen Kubasch missions
Dare for more missions
Books we mention
Love Does
Kisses from Katie
Coming to college there are so many ways to build community, but what about when you go into the real world? Katie talks about finding your people and imagining your best life in 5 years from all aspects. This episode is one you don't want to miss
Resources I mention:
The principle of path
The space between college and marriage
From diet pills to strong mind and body
She's famous on TikTok and Youtube but in real life, she is just a regular girl who has the same struggles you do.
Link to follow Nicole Renard Tiktok @nicole_thenomad
YouTube Nicole Renard
Instagram Nicole_thenomad
I was interviewed on the Relationship Real talk podcast and our conversation was so good...I wanted to share with you too!
Link to the book, Love Sex and Dating that I mention
Since we are called the "Truth for your Twenties Podcast" I thought it was time to tackle the question, "What is true?" I did my homework on this topic and really think this advice will be very helpful
Here is the sermon series I reference
Right in the Eye
Share on Instagram and tag @katiebulmerlife and/or @truthforyourtwentiespodcast
I have been studying healthy relationships for years but have learned so much in the last 6 months I have known Dr. Joe Malone author of Battle of the Sexes and founder of Sex IQ
For example, did you know women are 4X more sexually intelligent than men through puberty?
Did you know Human beings are built to experience sex differently than any other species?
Did you know that men bond to women MORE when they date longer BEFORE having sex?
Make sure you share this episode with a friend and share the wisdom of Dr. Joe Malone!
Joe Malone PhD, CPT, LWMC Joe's book Battle of the Sexes Founder: SEX IQ http://www.sexiq.org/ Founder: ROMANCE REVIVAL
https://www.facebook.com/groups/primetimeyoungwomenswellness/
The Intern Queen, Lauren Berger, has impacted over 20 million students from over 6,000 colleges and universities. Here are her 3 books and social media platforms:
All work no pay
Welcome to the real world
Get it together
@internqueen
@careerqueen
@officiallaurenberger
We did a live Q&A with adpi at University of North Florida then I took the second half of the podcast to answer questions from my Instagram community from a little questions sticker "Ask me anything"
We talk about dating, college life, priorities and speaking up for what matters. I hope you enjoy this episode as much as I do!
Grace Valentine is everyone's virtual BFF, She wrote a book while still in college, podcast host, and expert on keeping it real.
Grace Valentine on Instagram
Grace Valentine's website
Ever seen the movie war room?
Georgia Brown is a college Senior who daily hangs out in her closet with Jesus and it has changed her life.
Her identity was built around boys and popularity, she moved 9 hours from home for college to pursue her dream of songwriting and found a new identity birthed in prayer. Books we mention:
Redeeming love
Circle Maker
Get out of your head
Georiga Brown on Instagram
Georgia's Podcast, Faith and Friends
She had the white dress, venue and the invitations were sent, but she made the hard decision to hold out for God's best for her life.
Kylie Smith
A month from her wedding day, My first repeat guest Angela Zatopek Blair shares the behind the scenes story of why she chose to remain a virgin until her wedding night. How it felt to make that stance in the public eye and what she has learned through that process. @AngelaZatopek Eleváre Jewelry
She had boys, Bacardi, and beauty but it still left her broken-hearted, so she found herself googling Jesus.
A scoop of honey
@thehoneyscoop
Katie's speaking info
Truth for your Twenties facebook group
It's more than a personality test, It's a game-changer. Find your number and learn why it matters on this episode with Enneagram Coach Ainsley B. Ainsley's Enneagram Guide
Find your enneagram
Unless you have taken a lifetime vow of silence, we all need some tips on how to use our voice more effectively. This episode walks through voice exercises, and simple steps on how to use the tool of our voice.
Message her on Instagram that you heard about her on the Truth for your Twenties Podcast for a freebie!
Links:
https://www.sallyprosser.com.au/
https://www.instagram.com/sallyprosservoice/
Sally's Podcast: https://www.sallyprosser.com.au/thatvoicepodcast
This episode I interview 3 different collegiate women from 3 different sororities in 3 different states to share their take on why sororities matter.
Bryan got 3 MILLION views on our financial testimony on TikTok, also we are celebrating 16 YEARS of marriage this week so a perfect day to share this episode. We hope you enjoy our journey of becoming debt free and what we learned along the way.
It wasn't her dream job and she hadn't yet met her prince charming like she had planned, Yet today Sarah Maddack finds herself in the middle making silly and inspiring rap songs that have taken the internet by storm. She now sees how all those other "plans" were just steps to get her in the direction of where God is letting her shine her best gifts.
Links we mention:
Recent college graduate from Los Angeles Hillary Phillips talks about finding your platform and your identity in Christ....oh and chickens. She makes me cry, and we crack up at least 12 times and I love her perspective on Black Lives Matter.
Author of 3 books on relationships, counselor, and speaker, Debra Fileta brings some dating TRUTHS today to the podcast.
If you are married, dating, or want to be married one day, this is the episode for you.
One of my favorite quotes she shared: "Becoming healthy while you are single, brings your future marriage a great favor"
Links we discuss:
Ways to meet with Debra Her blog 5 guaranteed ways to attract a jerk
Her books
Rachael Gilbert host of, Real talk with Rachael joins me to chat about our relationship with our phone.
How much is too much, how do you know when you are addicted, why do you find yourself scrolling and how to have a healthy view of it all.
As mentioned on the episode, this free worksheet will provide you with the tools you need to recognize triggers and reframe your thoughts
Jessica Hottle's passion for helping women getting emotionally and physically healthy while keeping God at the center. She inspires and encourages thousands by sharing her own personal struggles, victories, and journey through life.
Jessica is a successful online entrepreneur, speaker, podcaster for What's The Truth, and author of two best-selling books, Know Your Worth and A Worthy Wife. Along with a third book, Own Your Worth. Her passions are being a wife to her husband, Jon, being a momma to their three cats, and spending her free time outside whenever she can (playing golf, hiking, reading, or writing in her journal). Jessica has a heart that runs hard after Jesus and credits everything she has done to her Savior.
Porn, Promiscuity, Purity, and everything in between. Mo is open about her personal testimony, why she believes sex, can be used as a tool for worship or a weapon against ourselves depending on the context.
Link to Mo's book:
Sex Jesus and the conversation the church forgot
Her free resources to use this as a study guide
Follow her on Instagram @moIsom
Angela Zatopek and Carson Blair discuss why they chose to wait for marriage, how a national TV audience and professional baseball team reacted to their public decision and what they learned along the way.
Links we mention:
The mingling of souls
Elevare Jewelry (use promo code TRUTH for Free Shipping)
Becoming us (enneagram couple book)
She grew up with addicted parents and later started a ministry with the Disney intern program and has an online Bible/Journal decorating company!
My favorite part is when Britt says she would tell her younger self "You can do art" She had no idea she could paint and do calligraphy until after college!
With colleges shutting down face to face interaction for the rest of the semester, sorority women are asking what do we do now?
This episode is designed to bring together sorority women across state lines, across rival football teams, across greek letters to link (virtual) arms and give ideas on how we can come out of this pandemic stronger than before.
24-year-old Kohlie Browning and I talk about overcoming fear, chasing big dreams the nuts and bolts of how to become an author, even for "regular people" like us.
Well, friends, buckle up today we are talking about pornography from a guy's perspective. Author, podcaster, husband and mentor, Drew Boa joins me on a chat to help you understand more about porn, why it’s a big deal, and how to help those who struggle, shame-free.
Check out the incredible work Drew is doing over at
Husband Material
Books we talk about on this episode:
Redeemed Sexuality
Unwanted
Fight the New drug
Did you know many doctors are cited for saying loneliness is more harmful to our health than obesity or smoking? Friendships MATTER but so few are talking about how to do them well!
Leading expert on friendships and relationships, Shasta Nelson walks us through the 3 vital tools for every healthy friendship and lots of other practical ways to have the best girlfriends in the world!
Free online Friendship quiz
Shasta's Book, "Friendtimacy"
Shasta's book, "Friendships don't just happen"
Professional relationship coach and host of the podcast "Heart of Dating" shares her expertise on how to handle rejection, how to discuss physical boundaries, and how to find romance in your single time.
I know I'm not supposed to call the shots but I'm pretty sure this is going to be our #1 episode! Listen for all the goodness from Kait Warman!
Kait Warman on Instagram Heart of dating podcast
Book we mention: "Sacred Search" by Gary Thomas
I put on Instagram, "Ask us anything" and you did! Bryan and I sit down to the mic and do our best to be transparent, real, and tackle questions like:
- How do you know when you found the one?
- Did we spend the night together before marraige?
- How to deal with crazy family members
- and more!
Despite having more surgeries and doctor visits than most of us will have in a lifetime, Lexi Rendon shares her inspiring story of overcoming eye cancer.
Even with limited sight, Lexi has made straight A's, danced competitively and become a speaker for Delta Gamma's sorority, service for sight.
What I love most about this conversation is Lexi's positive outlook. She is the perfect example of the saying, "It's not what you see, but how you see it that makes all the difference."
I hope you enjoy this chat with the inspiring, Lexi Rendon!
My physical journey was anything but easy. I went from an unhealthy distorted view of my body to learn to love, care for, and strengthen my body every day and I'm unpacking all the tools to help you unlock your inner health rockstar.
I'm tackling 5 areas of life to unlock your best single self. Bonus: Finding your best self is 100% more attractive than waiting around on a dude.
Chatting with 21-year-old Early Childhood major Mally Doyle. Mally opens up about the aftermath of a breakup, how she lost herself, what she wishes she would have known, and how she is coming back from the ashes stronger than ever.
Mally's blog
Mally's instagram
Today’s podcast episodeI'm answering your questions from social media. We talk about what to do when it feels like “everyone” is getting married, defining fun, and even how to know when to drop your sorority.
Bryan also scares the be-gee-bees out of me while I was recording and walks into the studio 🤣. But I left the record button rolling because the next question was “how to choose the future father your children need.”
Basically, I'm not holding back as we cover several passion points in today's episode.
In this episode, we mentioned the following resources:
- Every Single Moment (prayers journal for your future husband)
- Annie F Downs Podcast
- Jenna Kutcher Podcast
- The Sacred Search by Gary Thomas
- New Rules for Love Sex and Dating by Andy Stanley
- Rachel Hollis Start Today Journal
Join the conversation If you are interested in being interviewed on the podcast. We would love to hear from you!
Link to apply to be on the podcast:
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Two different girls, from two different states sharing their stories of planning and executing of a service social within their chapter. If you are ready to change the stigma of greek life and make a difference in your community. This is the episode for you.
Katie sits down with 3 college students at University of Tennessee at Chattanooga to record this live mentoring chat. They talk about boys, faith, friendships and did I mention boys. This episode is my favorite so far.
The hubby and I sit down to the mic to talk about how we met how we knew we were "the one" why we waited for sex and why it matters. I have a pretty good feeling you guys are gonna like this episode.
To the girl who has passion buried deep within her to speak up about her faith...This is the episode for you.
Stephanie May Wilson is an author, a podcaster, a speaker, and the go-to guide for 20 & 30-something women as they navigate their most important relationships. Through her book, The Lipstick Gospel, her chart-topping podcast, Girls Night with Stephanie May Wilson, and her brand new prayer journal, Every Single Moment, Stephanie has mentored thousands of women as they cultivate healthy, thriving relationships with God, their friends, their significant others, and with themselves.
When she’s not writing, speaking, or recording a podcast episode, Stephanie is usually packing for a global adventure with her husband Carl, laughing with her close tribe of girlfriends, or snuggled up in yoga pants in her Nashville home.
Do you know you could change the world with the purchase of earrings? Today I'm chatting about how we can "VOTE" with our dollars and 25 year old founder of a company that makes it possible to do just that.
Bonus episode. I'm sharing my keynote from Kappa Delta Worship Night at Mississippi State University. Get ready to change the world!
23-year-old Kathleen Nicholson and I unpack the million-dollar question, "Can you be greek and be a Christian?"
Actress, and founder of college moxie chats about the common themes she found researching college women across the nation. Hint we are going to talk a lot about self-worth.
Senior Biology Major and future doctor and I discuss hormones, chemicals, the evolution of sex and how surely God gave us sex just to have fun right? You don't want to miss this conversation with Jaida Hopkins. @jaidagabrielle on instagram
Guest Brynn Hudgins opens up about getting 6 rejection letters to PT school, a relationship that didn't end the way she wanted and what she learned along the way.
"No human ever became interesting by not failing."
She had the white dress, she had a ring on her finger, she had the job working with his family, she had a PLAN until they broke up. Listen in as Allison talks about the aftermath of a broken engagement, and the inspiring strength she found in her new normal. I am reminded during this conversation sometimes we have to be broken to be re-built. If you are in a big transition of any kind, this is the episode for you.
29-year-old world traveler and host of the podcast "Wild hearts with Gennenan" is talking all about making the most of your single life. Did I mention she is calling in from England? You guys are going to love her perspective on all the things, especially what it looks like to "define your everyone."
Malorie I chat about the pressures you feel when it seems EVERYONE around you is getting married. But who is EVERYONE? We chat about defining your everyone, serving in your sorority and how to find a church while in college.
Carli is a shining example of a new creation. She has a past that used to live in darkness and shame but the freedom she has found in Christ, and sharing her truth is truly CAPTIVATING. Every time I talk to Carli it makes me a little more brave. Enjoy!
Katie Bulmer website
Join the Instagram party
@katiebulmer.life
@sororitygirlscanchangetheworld
Chatting with the founder of the Unveiled campaign. Unveiling the lies of the media and sharing the truth with young women. Ainsley is currently 29 but her non-profit started when she was in college! Listen in with my chat with Ainsley Britain!
https://katiebulmer.life/
Welcome to the first ever "TRUTH FOR YOUR TWENTIES" Podcast. In this episode, Katie paints the picture of who she was as a college freshman then we cut to her recent interview on the 3rd space podcast where Katie's dives into her testimony, who she is, why she cares about twenty-somethings and the truth she wants to share with you. Happy listening!
Katie Bulmer website
Join the Instagram party
@katiebulmer.life
@sororitygirlscanchangetheworld