BREAK Fitness Podcast: Recent Episodes
BREAK Fitness Podcast
At the heart of BREAK Fitness Nutrition and BREAK Fitness Podcast is our mission to help people from all walks of life! We’ll talk both physical and mental fitness, self development, life style changes, goal setting and a wide variety of topics along the way!
Join us and #BREAKtheCycle #WeAreBREAKFitness Support this podcast: https://anchor.fm/breakfitnessnutrition/support
Sustained Motivation is the key separator when it comes to achieving the goals you set out in front of you. But how is it different from what many consider motivation to be? Find out on this episode.
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
So whats the number one lie that we tell ourselves? We don't have time to do the things we want to accomplish. In this episode BK talks about ways to improve your productivity day to day and move the needle closer to getting your goals accomplished. Visit BREAKFItnessNutrition.com to listen to past episodes or subscribe to the podcast anywhere you listen to your favorite podcasts. Reviews are always greatly appreciated! BK wants to here from you! IG @BREAK_FItness_Nutrition Or catch up with BK on the Goodpods app! Download the app and search for the BREAK Fitness Podcast Brought to you by the 502 Podcast Network and BREAKFitnessNutrition.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
Potential can be a tricky thing. In this episode BK gives you some tips on what’s holding you back and how to unlock your potential and start achieving the things you want!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
In this episode we're talking letting go of the past and living in the present. Sound like you or someone you know? BK gives some helpful tips to get you out of the past and living your best life in the present.
Want to comment or continue the conversation?
Head to BREAKFitnessNutrition.com or reach out on Instagram @break_fitness_nutrition
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
Summer time is rapidly approaching and that means you have goals or plans you want to accomplish for yourself. So…..what are you waiting for? Brought to you BREAKFitnessNutrition.com & 502 Podcast Network
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In this episode BK discusses the importance of evaluating you inner circle and removing toxic people.
For more episodes or to subscribe or leave a review, hit the link below.
BREAKFitnessNutrition.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
A goal of mine for 2022 is to bring a spotlight to local people and businesses that are going above and beyond. I could think of no better person t start that goal off with than Dr. Dave of Linchpin Performance. I've experienced "bad" physical therapy! That's why I was so relieved when I found Linchpin Performance! Find the source, extinguish the flames, produce resiliency! That's what Dr. Dave is all about! And...."Does your PT even lift bro?
Reach out the Linchpin Performance for your free discovery call! Instagram: @linchpinperformance
Subscribe to the Podcast, leave a review or check all the past episodes on BREAKFitnessNutrition.com Instagram: @break_fitness_nutrition Twitter: @BREAKFITNESSAPP Facebook: BREAK Fitness Nutrition
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
BK details coming back from Covid. Talks about the Art of Showing Up and the difference between Motivation and Discipline! All in a Sunday afternoon truck rant, brought to you by BREAKFitnessNutrition.com & The 502 Podcast Network
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
Reflecting on the past year and looking ahead to the next one, sound familiar? Listen as BK discusses goals, mindset and challenges of heading into a new year. Brought to you by BREAKFitnessNutrition.com and the 502 Podcast Network
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
After a little hiatus BK is back with a Tuesday Afternoon Truck Rant: Let Me Be Honest. Visit BREAKFitnessNutrition.com to listen to past episodes and be sure to like and leave a review!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
Brought to you by BREAKFitnessNutrition.com. BK discusses owning your own unhappiness and the steps to make changes.
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
On this episode BK talks about detoxifying yourself from situations and people who are not providing you with positive vibes or energy.
On the BREAK Down, BK talks with Director, Actor, Content Creator Doctor Goodshag from Goodshag Productions! The good Doctor gives you a peek behind his journey on creating his short films on little to no budget. His upcoming podcast "Dr. Goodshag Presents..." Talks favorite movie directors, WandaVision and even Movie Theater Popcorn. Believe me, your going to want to hear this!
Checkout Dr. Goodshag's collection on short films on YouTube: Goodshag Productions
Also be sure to visit BREAKFitnessNutrition.com to catch up on every episode of the BREAK Fitness Podcast. Be sure to join our mailing list and leave a review!
The BREAK Fitness Podcast is also available on Apple Podcast or where ever you listen to your favorite podcasts! #New #Goals #FilmMakers #motivation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
It’s a Sunday Night Truck Rant....minus the truck! BK talks about why your why doesn’t matter and the power of an identity shift. #motivation #love #inspiration #fitness #life #quotes #lifestyle #instagood #success #motivationalquotes #instagram #workout #goals #believe #positivevibes #mindset #happy #happiness #gym #selflove #bhfyp #follow #like #loveyourself #fitnessmotivation #fit #training #inspirationalquotes #entrepreneur #bhfyp
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
Winning vs Whining. BK discusses what separates the two. Also on the BREAKdown, BK introduces the format for the 502 Podcast Network podcast, available where ever you listen to your favorite podcasts!
This episode is brought to you by BREAKFitnessNutrition.com
There you can subscribe to the podcast, leave a review, connect on social media or shop supplements and apparel at the web store.
Email BK directly at BK@BREAKFitnessNutrition.com for advertising spots and guest appearances on the podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
A little Saturday Night Truck Rant
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
We're talking Real Estate in this episode! Realtor and friend of the podcast David joins me to talk real estate, bourbon and more!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
On this episode BK discusses the power of self belief and talks about the unique situation of NFL Superstar Lamar Jackson! Give it a listen!
As always The BREAK Fitness Podcast is brought to you by The 502 Podcast Network and BREAK Fitness Nutrition!
Our 1st ever preworkout formula is getting GREAT REVIEWS!! Try Bomb Pop Blast today! VIsit BREAK_Fitness_Nutrition on Instagram for payment and delivery options.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
Another Tuesday Night Truck Rant. Brought to you by The 502 Podcast Network and BREAK Fitness Nutrition!
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
A few minutes about leveling up and self development.
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
In this episode we're discussing the power of consistency! Speaking of being consistent, the host of the Chronicles of HoodieCraig with Hubstro Podcast join me on the BREAK Down! They are celebrating their 100th episode! We talk University of Louisville Football Coach Scott Satterfield's, South Carolina situation. Why Power 5 schools are dropping early games in Men's College Basketball? James Harden, the NBA bubble and more!
Be sure to subscribe to this podcast and the Chronicles of HoodieCraig with Hubstro podcast on Apple Podcast, Spotify, or where ever you listen to your favorite podcasts!
Also Bomb Pop Blast is HERE! BREAK Fitness Nutrition's first pre-workout is receiving rave reviews! Contact BREAK_Fitness_Nutrition on Instagram for payment and delivery options!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
A little Sunday night truck rant. A little insight to how Kobe Bryant approached failure.
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
This episode the BREAK Fitness Podcast is relaunching. Prepare to join BK every Friday with new episodes. Be sure to subscribe on Apple Podcast, Spotify or where ever you listen to your favorite podcast.
BREAK Fitness Nutrition has launched it's very first product! Bomb Pop Blast pre-workout formula has ARRIVED!
Be one of the first to try it! Contact BK on IG @BREAK_Fitness_Nutrition for payment and delivery options.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
Starting December 4th you can join me ever Friday! I'll bring you both content and guests to help you gear up physically and mentally, to make 2021 your year! Subscribe now on Apple Podcast, Spotify or wherever you listen to your favorite podcast! Let's get it!
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
The NBA restart is upon us! BK shares some insight on the first two games of the Restart. Do you agree or disagree? Let him know on Twitter @BREAKFitnessApp and on Instagram @BREAK_Fitness_Podcast. Be sure to check out our latest sponsor: Shift Download the Shift App below! https://play.google.com/store/apps/details?id=com.podcastAndMusic
https://apps.apple.com/nl/app/shift-workout-with-podcasts/id1406183218?l=en
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
On this episode BK starts a weight loss journey. Be sure to follow him for information and updates on Instagram @BREAK_Fitness_Podcast
On the BREAKdown today, BK sits down with the co-owner of the 502 Podcast Network and co-host of the Chronicles of HoodieCraig Podcast, Craig Erickson. They discuss they're inner comic book nerd and talk about future projects in both the MCU and DCEU!
Join us and BREAK the cycle! #WeAreBREAKFitness!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
Had some some random thoughts while driving around town today. Thought I’d share them with the BREAK Fitness Community.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support
In this episode BK discusses the value of showing up for your friends! We also give an update on partnerships and sponsors of the BREAK Fitness brand! And in the first ever BREAK down segment BK professes his love for the world of Professional Wrestling! Join us and BREAK the cycle!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/breakfitnessnutrition/support