Hábitos alimenticios
PAOLA CORDOVA
DEJA QUE LOS ALIMENTOS SEAN TU MEDICINA Y QUE LA MEDICINA SEA TU ALIMENTO
La buena alimentación es la clave para mantener un cuerpo saludable, es importante que de acuerdo con nuestros propios estilos de vida sanos, organicemos opciones de alimentación acorde a nuestras necesidades y posibilidades.
Los hábitos alimenticios son comportamientos conscientes, colectivos y repetitivos, que conducen a las personas a seleccionar, consumir y utilizar determinados alimentos o dietas, en respuesta a unas influencias sociales y culturales. El proceso de adquisición de los hábitos alimenticios comienza
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