Balance Boldly for Ambitious Women in Business: Recent Episodes
Naketa Ren Thigpen: Balance (and) Relationship Advisor
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships.
Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
www.thigpro.com www.YouTube.com/@TLOshow
For questions, feedback, or booking inquiries, email us at media@thigpro.com
In this episode of the BBP, host Naketa Ren Thigpen chats with Ashley Stanford, a digital marketing consultant and freelance expert with over 15 years of experience. This episode explores Ashley's path from career burnout to achieving balance and fulfillment. She discusses using tools like Danielle Laporte's "The Desire Map" to identify core desired feelings and the importance of setting clear boundaries in personal and professional life. Ashley shares her wisdom on juggling multiple roles, including being EVP of Client Strategy at TicketSocket and the VP and co-founder of Ice Cream Social, without losing oneself. The conversation is inspiring and practical, making it a must-listen for ambitious individuals seeking harmony.
Time Stamps:
00:00 Ambitious women's goals and responsibilities.
09:42 Embracing temporary sacrifices for future freedom.
11:35 Overcoming setbacks leads to significant achievements.
14:34 How boundaries enhance productivity and mental well-being.
18:24 Navigating life changes: parenting, avoiding burnout.
23:29 Prioritizing personal joy and self-care first.
More about Ashley Stanford
Meet Ashley Stanford, a digital marketing consultant with 15+ years of experience! She excels in creating strategic marketing plans and optimizing tactics, primarily in the events & entertainment sector, with additional expertise in healthcare and fintech. Ashley is the EVP of Client Strategy at TicketSocket and Vice President and Co-Founder of Ice Cream Social, a widget that enhances websites by driving word-of-mouth marketing and gathering valuable first-party data. Supported by Comcast NBCUniversal SportsTech since 2022, Ashley's extensive background in digital marketing roles equips her with unmatched skills in customer acquisition, email, search, and content marketing.
Follow Ashley Stanford:
Ice Cream Social Website: https://icecreamsocial.io/
TicketSocket Website: https://ticketsocket.com/
Ashley LinkedIn: ashcline
Personal Note from Naketa:
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Introducing Balance Boldly for Ambitious Women in Business (and a few brave men) with Naketa Ren Thigpen—a transformative podcast for founders & leaders who believe that building a legacy is as much about WHO you build it with as HOW you build it.
Unlike our latest amazing podcast, The Lazy Overachiever Show, which challenges norms around self-care and growth strategies, Balance Boldly, dubbed the BBP, emphasizes the deep connections and intentional work-life balance and relationship management strategies that form the foundation for lasting impact. Amplifying the power of intimacy by demonstrating how success in the boardroom is deeply intertwined with the energy you cultivate in your personal life.
On this show (and) in Naketa's everyday life, she's sharing how prioritized mental health with non-negotiable boundaries and strong relationship health help to collapse time, while rippling joy across generations.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
~With infinite love (and) BOLD edification, enjoy the balance of your day,
Naketa Ren Thigpen, Your Balance (and) Relationship Advisor ♾💜💋
Welcome to the Balance Boldly podcast, where ambitious women and a few brave men find their stride. Join host Naketa Ren Thigpen with mogul-in-the-making Akinyi Ochieng! Co-founder of Ori San, a clean beauty line, and board chair of SOS Sahel, Akinyi shares her journey, tackling global challenges, and her insights on maintaining balance. From transforming one life at a time to managing resistance in large institutions, Akinyi's compelling story is a masterclass in impact. Tune in for actionable advice and inspiration to fuel your ambitions while staying grounded.
Time Stamps:
05:35 Your control over ambition empowers you.
07:45 Why personal growth requires comprehensive self-reflection and validation.
11:02 Can you navigate resistance to change while ensuring impactful work?
14:32 How to be adaptative in real-time.
18:43 Focusing on mutual value in each moment together.
More about [Akinyi Ochieng]
Akinyi Ochieng is a social entrepreneur, impact adviser, and co-founder of ORISUN, an upcoming clean beauty line featuring African botanicals. With a strong background in economic development, she has secured over $25 million in partnerships linking African ingredients to global markets, working with organizations like USAID and FAO. Akinyi chairs the USA board of SOS Sahel, tackling food security and climate issues in the Sahel region. Her insights on Africa's business and culture have appeared in Forbes, CNBC, BBC, and more. Currently, as Senior Associate Director at APCO Worldwide, she partners with corporations and nonprofits to drive social impact across North America, Europe, the Middle East, and Africa. Akinyi holds an MSc from the London School of Economics and a BA from Yale. She also graduated from the University of Cambridge's Strategic Philanthropy program. In 2019, she was recognized as one of the 100 Most Influential People of African Descent in media under 40.
Follow Akinyi Ochieng:
http://www.akinyiochieng.com/
https://linkedin.com/in/akinyiochieng
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and well-being without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love, Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
In this episode of the Balance Boldly podcast, host Naketa Ren Thigpen welcomes Shilpa Alimchandani, the brilliant mind behind Mookti Consulting. Discussing creating human-centered workplaces and transformational change, Shilpa shares her insights emphasizing authenticity, managing internalized expectations, and aligning one’s career with personal values. She shares her background as the firstborn daughter of immigrants, and how her career pivoted from law to social science, driven by her interest in cultural and power dynamics. The conversation highlights the importance of bravery, vulnerability, and self-compassion, particularly for women of color in leadership. This episode offers profound reflections on workplace culture, leadership, and the importance of personal growth. Tune in for an inspiring discussion on embracing identity and fostering transformational change.
Time Stamps:
06:48 Embracing courage and boldness in your journey.
10:33 Why empathy is crucial for helping accomplished women thrive.
14:56 How disruptive survival skills can create overwhelming stress.
19:07 "Present your healed self."
20:19 Embracing vulnerability; why external help may be a "go."
25:25 Managing sacred spaces and avoiding absorbing others' pain.
26:31 Discussing workplace leadership challenges.
30:54 Shake up your routines and rediscover yourself today.
More about Shilpa Alimchandani
Shilpa Alimchandani is the Founder and Principal of Mookti Consulting, a practice that partners with clients to break free from oppressive systems and facilitate transformational change. In Sanskrit, Mookti means liberation. As a consultant and facilitator, Shilpa partners with mission-driven organizations to build human-centered workplaces. As a collective liberation coach, she helps women of color to lead with purpose and clarity without sacrificing their values or well-being. Shilpa is passionate about social justice, the arts, and aligning mind, body, and spirit to live healthier lives.
Follow Shilpa Alimchandani:
https://mookticonsulting.com/
https://www.linkedin.com/in/shilpaalimchandani/
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
In this enlightening episode of the Balance Boldly Podcast, Naketa Ren Thigpen chats with the fabulous Kosi Harris, a PR pro with over 15 years of experience. From her fashion PR beginnings to working with top brands, Kosi spills the tea on managing client expectations and building solid media relationships. She talks personal branding, networking, and navigating today’s media scene. Perfect for ambitious women and entrepreneurs, this episode is packed with real talk and tips you can actually use. Tune in for an inspiring and down-to-earth conversation you won't want to miss!
Time Stamps:
00:00 Rediscovered passion—the switch from fashion to hospitality.
05:40 The importance of transferable skills.
08:56 Why a scarcity mindset can get in the way of rebranding.
13:59 How service-based clients should prepare for media engagement.
18:09 The difference between paid and organic press.
21:03 Why you don't need a huge following to rebrand.
23:43 The importance of remaining authentic in the rebranding journey.
More about Kosi Harris
Kosi Harris is a seasoned public relations specialist with over 15 years of experience across non-profit, consumer products, and hospitality. She has represented notable clients like Leanne Mair, Every Library, Time Warner Center, and Reebok Watches. Kosi excels at amplifying brand voices and building strong media relationships, with her work featured in top publications including Essence, Harper’s Bazaar, USA Today, and The New York Times. She holds a Bachelor's in Advertising & Marketing Communication from The Fashion Institute of Technology and a Master's in New Media and Public Relations from Southern New Hampshire University. Based in Brooklyn, NY, Kosi is passionate about technology and ran a PR workshop with the Female Founder Collective last fall, highlighting her expertise in navigating challenging times.
Follow Kosi Harris:
http://www.kosiharris.com/
Substack: PR Tips and Tea
Instagram: @kosharris
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
Delving into the power of intentional family forecasting, techniques to maintain a thriving marriage, and how to balance professional and personal lives, Naketa welcomes the dynamic Nicole Kalil, an expert in gender equity and the host of the "This is Woman's Work" podcast. Nicole shares her innovative concept of "family forecasting," a biannual ritual where she and her husband align their professional goals, finances, and family values. This practice, she explains, has been crucial in maintaining a strong marital connection and setting a positive example for their 10-year-old daughter. Nicole also discusses the importance of prioritizing tasks that truly matter, as well as the need to distinguish between simply being good at something and being passionately engaged. Tune in to discover actionable insights and inspiring stories to elevate your journey towards balanced living.
Time Stamps:
00:00 Eliminating gender roles in 2024.
03:44 How to align family goals, values, finances, and schedules.
09:55 Why choosing intentional selfishness is necessary for achieving balance in relationships.
11:33 Avoid comparing yourself to illusions; embrace life's complexities.
15:52 How to prioritize, avoid distractions, and commit fully to balance.
18:46 Discovering fulfillment through prioritizing personal passions.
More about Nicole Kalil
Nicole’s passion for eliminating gender expectations and redefining “Woman’s Work” is both what keeps her up at night, and what gets her up in the morning. Well, that, and an abundant amount of coffee. Host of the "This Is Woman's Work" podcast, author of the bestseller Validation isFor Parking, respected coach, and fugitive of the C-suite, her stalker-like obsession with confidence sets her apart from the constant stream of experts telling us to be confident. She shares HOW you build it and gives actionable tools you can implement immediately. Wife, mom, and business owner-in whatever free time she has, she enjoys reading and wine guzzling, is an avid cheese enthusiast, a hotel snob, and is an avid peloton rider.
Follow Nicole Kalil:
https://nicolekalil.com/
Instagram: nicolemkalil
This Is Woman's Work Podcast (wherever you listen to podcasts)
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
In this empowering episode of the Balance Boldly Podcast, Naketa chats with Marla Mervis-Hartman, the brain behind LOVE Your Body, Love Yourself. Marla, a coach, TEDx speaker, and Reiki Master, opens up about her journey from struggling with disordered eating to finding self-love and compassion. Hear how moving to Maui changed her life and get tips on tuning into your inner brilliance. Marla talks about her book, Ren Self, and shares practical advice on meditation and self-care. Don’t miss this heartfelt conversation about healing, growth, and loving yourself just a bit more.
Time Stamps:
00:00 Marla’s tips on accepting yourself fully.
03:22 How your body's value is linked to dieting and coping.
08:04 Why recognizing personal challenges is vital for change.
12:06 How to reflect, accept, and let go.
15:36 Practicing patience and self-control to improve relationships.
16:57 Embracing support for strength and resilience.
22:50 Fostering self-compassion and commitment for personal growth.
23:46 Why commitment is needed to achieve successful outcomes.
More about Marla Mervis-Hartmann
Marla Mervis-Hartmann, the creator of "Love Your Body, Love Yourself," guides women towardembracing self-acceptance. Her personal journey, marked by struggles with food, exercise, andbody confidence, underwent a transformation fueled by self-compassion.Currently residing inMaui with her family, Marla works as a full-time professional coach, TEDx speaker, Author of BE-Friend Yourself, ED recovery center facilitator, and Reiki Master/Teacher
Follow Marla:
Instagram: https://www.instagram.com/loveyourbodyloveyourselfalways
Youtube: https://www.youtube.com/marlamervis
TEDx Talk: https://youtu.be/nEVjlT9B6dU
Book:https://www.loveyourbodyloveyourself.com/book
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
Join in on this episode of the Balance Boldly Podcast as Naketa Ren Thigpen sits down with the incredible Ebere Oyekwe, founder of Tekdlin and lead event coordinator of Architects. Ebere's journey from Nigeria to becoming an "accidental millionaire" in tech is nothing short of inspiring. They dive into work-life balance, setting boundaries, and the ups and downs of hiring a team. Plus, Ebere shares how her faith and resilience helped her create real impact. If you're looking for a dose of motivation and some great insights on thriving authentically, this convo is a must-listen!
Time Stamps:
00:00 How can you show love and support to your international colleagues?
04:23 How an immigrant to the United States became a successful tech advocate.
08:57 Reasons why presenting yourself in a certain way is important.
09:36 Encouraging words for future accidental millionaires out there.
14:27 Addressing challenges while upholding accountability and fostering connections.
16:25 Why being kind as a leader is important.
22:28 Exploring how connections and trust lead to success.
More about Ebere Oyekwe
Ebere Oyekwe, Founder of Tekdlin and Lead Event Coordinator of Konnect, helps beginner tech professionals get into tech roles and teaches tech and data skills online. She has 91.2K followers on Instagram and has placed 75% of her clients in their dream tech jobs.
Follow Ebere Oyekwe :
https://tekdlin.com/
Instagram: @nelotechie
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love, Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
In this episode of The Balance Boldly Podcast, host Naketa Ren Thigpen engages with Jaime Ellithorpe, founder of 540 Strategies. They delve into heart-centered entrepreneurship, the importance of fiscal responsibility, and the law of attraction in business. Jaime shares her journey from corporate life to becoming a business consultant, emphasizing the need for authentic energy and self-reflection. Naketa and Jaime also discuss the challenges of entrepreneurship, mindset shifts, and the power of joy in aligning passion and purpose. Tune in for insightful strategies on thriving in business and embracing personal growth.
Time Stamps:
00:00 Gratitude, business origin, and the turning point.
04:30 Embracing financial joy through self-permission and change.
08:26 Why the leading generation is vital for fiscal responsibility and growth.
11:47 Embrace your adaptability and maintain financial consistency.
13:31 Assess passion and fulfillment in your abilities.
17:40 Know your worth, don't undersell your work.
20:00 Encourage giving, and guard against financial exploitation.
23:59 Reflect on drawing in their manipulative energy.
29:11 Evaluating diverse team’s financial responsibility and leadership.
30:06 Embrace financial uncertainty and take calculated fiscal steps.
More about Jaime Ellithorpe
Jaime Ellithorpe founded 540 Strategies, a marketing consulting firm that equips entrepreneurs and business professionals with marketing strategies, lead gen and appointment setting systems, and self-empowerment tools to make growing a business effortless.
Follow Jaime Ellithorpe :
You can learn more about Jaime and 540Strategies by visiting her website,
https://jaimeellithorpe.com/
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and well-being without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
In this episode, Naketa Ren Thigpen sits down with Liz Faircloth, co-founder of the Real Estate InvestHer community. Liz, who's amassed over 27 years of experience and a $130,000,000+ real estate portfolio, shares her mission to empower women to achieve financial freedom and balance through real estate. She discusses the importance of community, self-care, and personal growth. In addition to providing insights into the InvestHer community, she also gives the intel on its annual InvestHERCon and local meetups. Tune in for valuable advice on overcoming challenges, reprogramming for positivity, and embracingsolitude. Perfect for ambitious women seeking to take control of their finances and lives.
Time Stamps:
00:00 How is the InvestHer conference supporting balance?
05:52 Empowerment in real estate through knowledge and community.
09:42 Unique ways women in real estate are finding balance.
15:32 Enhancing self-awareness and productivity with coaching and vitamins.
19:29 Achieving balance while pursuing financial freedom in real estate.
21:47 Imagining love, community, and financial freedom for women in real estate.
24:33 Extending the stay to unwind and celebrate.
More about Liz Faircloth
Liz Faircloth is the co-founder of The Real Estate InvestHER® community, a platform to empower women to live a financially free and balanced life on their terms. Combined Liz and Andresa have over 27 years of experience and a 130 million portfolio. The InvestHER Community has over 50 Meetups across the US and Canada and an online community and membership that offers accountability and mentorship for women to take their business to the next level! She is the co-host of the “The Real Estate InvestHER Show" and author of the Amazon Bestseller, “The Only Woman in the Room-Knowledge and Inspiration from 20 Successful Real Estate Women Investors!”
Follow Liz Faircloth:
Info about InvestHER CON: Gain the knowledge and skills you need to grow your portfolio and build a sustainable real estate business. https://rebrand.ly/InvestandGrow2024
*The above link is an affiliate link.
More info on Liz and her company: https://linktr.ee/investher
The Real Estate InvestHER Podcast: www.therealestateinvesther.com
Instagram: @therealestateinvesther
Amazon Bestseller, “The Only Woman in the Room-Knowledge and Inspiration from 20 Successful Real Estate Women Investors!”
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and well-being without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
Discover the transformative power of relationships and personal growth with Greg Wasserman on this week’s episode of The Balance Boldly Podcast. Greg delves into his journey from perfectionism to embracing a growth mindset, and how this shift has reshaped his life and relationships. Uncover the importance of taking a pause in life's marathon and the significant impact of self-reflection and healing. Don't miss these insightful revelations that could change the way you approach life and love. Tune in to learn how to balance boldly with guest Greg Wasserman’s inspiring story on finding love after letting go perfectionism.
Time Stamps:
00:00 Greg's inspiring approach to love and life.
04:49 Recognize letting go and curiosity in finding love.
10:00 Struggle with worthiness while seeking love.
13:35 Navigating vulnerabilities while seeking authentic connections.
14:24 Seeking approval and sharing personal growth experiences.
17:28 Embrace self-care and let go of pressure.
21:04 Expressing gratitude and encouraging authentic experiences.
More about Greg Wasserman
Greg lives a life fueled by curiosity, trust, love, fitness, and adventure. Following a motto, Life is about Time & Relationships, you never know where a conversation today will take you in the future, he has a superpower of connecting with people to foster growth and connections. With 15+ years as a successful revenue generator in advertising sales and partnerships, he’s experienced high success working with brands, agencies, and companies. His expertise also extends into the podcasting space, where he sold podcast ads, ran the operations for three listening platforms, and is currently the Head of Growth, Partnerships, and Community at Castmagic—an AI platform transforming content repurposing for podcasters, coaches, speakers, and marketers. As a sought-after consultant, he guides creators in building themselves into brands. You can connect with him on LinkedIn, where he consistently posts about podcasting, partnerships, mental health, and business
Follow Greg Wasserman:
https://www.linkedin.com/in/gregwasserman/
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
If you’re trying to figure out your new relationship with your young adult children, who are between 21 and 44 years old, without losing your grief on your sanity, this bite of balance is especially for you. Navigating the complexities of this new way of parenting the adults who don’t need your authority, but still “hopefully” value your wisdom, without trying to become their BFF is a dynamic one. In today’s episode, we’re looking at one of many versions to consider, and this one happens to work well, pending your boundaries and beliefs.
Time Stamps:
00:00 Supporting their choices and encouraging a focus on self-improvement
03:49 Understanding and accepting our young adult children where they are in their journey
09:52 Consider the dynamics between moms-daughters-and sons vs fathers’-daughters-and sons
11:29 The joys of less responsibility
14:09 Encouraging healthy boundaries with children without pretending to be best friends
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
In this concise yet potent micro episode, I’m answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business.
Time Stamps:
00:00 Discussing boundaries and their key significance of what makes them expansive vs rigid
04:06 Why personal boundaries crucial for physical and mental health, especially in relationships
06:42 Benefits of setting boundaries for personal abundance and energy
10:03 The tangible link between boundaries and healing
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
Have you found yourself privately saying, “I don’t get it, I don’t have imposter syndrome, and can’t relate to people who say they have.” Our next guest, Sheila Buswell, can in fact relate to you if you’re a human who connects with that statement. At least she could, until she couldn’t… Once the CEO and Co-Founder of Buswell Biomedical, and veteran of the US Army, got perspective on where the feeling of “not enough” showed up in a specific area of her purview, everything changed. Today, Sheila’s an author, sharing her personal experiences with imposter syndrome alongside a diverse group of other accomplished humans who struggled with self-doubt in her book, Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business. In this episode, we dive deeper into how you can be dope and still doubt in a way that can make you play small when you’re here for big impact.
Time Stamps:
00:00 In-depth conversation about imposter syndrome
04:40 How Imposter syndrome arises with new challenges
08:52 Biases at work
13:30 The importance of deciding to embrace or fix flaws
14:27 Not every woman want’s to hold your baby
20:07 Space for freedom of choice.
21:57 Bucking the system
25:53 Understanding diverse communication styles, including your own
29:49 Sharing is caring and how to start small
More about Sheila Buswell
After losing her scholarship to college, Sheila enrolled in the US Army where she cross trained as a Generator Mechanic. After receiving a medical discharge in 2001, Sheila transitioned back into civilian life. Committed to not ending up in a minimum wage job flipping burgers, Sheila enrolled in the Missouri University of Science and Technology so she could build a career as an engineer.
For years, Sheila both had success in her career and also endured a tremendous amount of sexism. She left her job in 2019 to found Buswell Biomedical, a company based off the device she invented which is controlled by Machine Learning.
Follow Sheila Buswell:
www.isthisseatforme.com
Sheila’s Book: Is This Seat for Me? Overcoming Imposter Syndrome in Everyday Life and Business
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
We’ve all been there, stuck, questioning ourselves and asking what we should do next. In this episode, Dr. Jia Ng, a Board-Certified Nephrologist, Assistant Professor, Researcher, and Coach opens up and shares what she realized as a powerful truth that guided her toward a path, she could’ve never seen herself if she hadn’t slowed down to hear it. Listen in as Dr. Jia talks about what life looked like leaving a clinical career as a physician, balancing kids, family, and her sanity before taking the leap into her next chapter of life.
Time Stamps:
00:00 Appreciating where you are and embracing the in-between
04:53 Transition to broader impact
10:12 What life looks like when you let go of expectations
13:13 How your transition impacts your family, work, and leadership
17:05 Navigating challenges while working with your spouse (in separate businesses)
19:38 Balancing work and life while embracing the Japanese concept, the “power of ma”
21:26 Exploring what’s next after one transition is complete and a new one is rising
More about Dr. Jia Ng:
Dr. Jia Ng, MD MSCE is a Board-certified Nephrologist and Assistant Professor at the Zucker School of Medicine at Hofstra/ Northwell, New York. She is also the founder of PublishedMD, where she coaches clinicians on how to publish research papers, build authority and achieve their academic goals without the overwhelm. Currently, she is an active clinical researcher, and has received more than $1 Million Dollars of grant funding from the National Institutes of Health and Foundational Grants.
Follow Dr. Jia Ng:
Website: www.publishedMD.com
YouTube channel: https://www.youtube.com/@PublishedMD
Twitter/X: https://twitter.com/jiahweing
LinkedIn: https://www.linkedin.com/in/jiahweing/
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
In a world where transactional connections are too common and professional networks are often built around WIFMRN (what’s in it for me right now) without true thought of establishing long, meaningful relationships, the power of mutual support is rare. Tiffany Houser, Executive Coach and Founder of EVOLVE, is focused on changing the narrative of these contexts by helping the leaders she serves leverage advantages from increased self-worth. If you’ve found yourself in a career transition and are unsure of how to craft a supportive professional network where people don’t feel used and you feel seen and embraced, tune in.
Time Stamps:
00:00 Building a strong network during career shifts
05:48 Why grounding in your self-worth and gratitude matter
08:36 How to craft your network before you need to tap-in during career transitions
12:23 The importance of managing your health during perimenopause before major life or work changes
14:59 Reconciling tools helps you maintain your energy capacity and engagement
17:24 Crafting supportive professional networks during career transitions
20:33 How self-worth and thought leadership elevate you and your networks
26:15 Thriving with impact in leadership
28:58 Gratitude, authenticity, and impact in leadership
31:46 Prioritize yourself to better serve others
35:34 Be clear about your agenda while considering others; emotional intelligence 101
38:31 Maintain grace, release pressure, cultivate alternative possibilities
43:42 The power of simplicity in your pause.
More about Tiffany Houser
Tiffany Houser is an executive & leadership coach and founder of EVOLVE, on a mission to transform senior leaders and founders' experience with self-worth, authenticity, their vision, and purpose. With extensive experience coaching leaders and designing transformative team experiences, Tiffany believes in cultivating compassionate, responsible, inclusive, and empowered leaders at all levels. Through her 1:1 coaching, she uncovers hidden self-worth struggles and equips leaders with the tools to gain clarity and confidence. Tiffany is also the Creator of Self Worth Advantage® which provides leaders and their people partners with strategies and a framework to leave the imposter feelings behind for good.
Follow Tiffany:
selfworthadvantage.com
evolveeq.com
https://www.linkedin.com/in/tiffanyhouser/
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
Last week was about the art of professional breakups and this week we are diving into the signs and solutions for personal relationships that have come to their end. Understanding the theory of reciprocity in relationships is simple but applying that awareness in real time is far from easy when you justify the imbalance because of the amount of time you’ve known someone. If you’ve ever experienced consistent passive-aggressive behavior in a relationship with your BFF or other deemed close relationships, you’ll want to pull up a chair and tune in with full focus.
Time Stamps:
00:00 Spotting and dealing with uneven, mentally taxing relationships.
06:55 Know your position and adjust to the situation.
08:38 How to read a room and communicate effectively.
11:43 Why it’s important to normalize paying friends for their work.
17:17 Manage your stress before you take a break so you can refuel fully.
20:42 Dealing with passive aggressive and condescending critiques.
22:41 Being clear about boundaries and expressing frustrations firmly.
25:35 Share with those you know can benefit.
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
Strategic conversations are required when you find yourself in dire need of breaking up with someone, you’re in a professional partnership with. Whether they are a business partner or project specific partner, tact is essential for your sanity and the sanctity of your reputation. Make no mistake, this is an art form in and of itself that takes practice and intentionality, especially if you must navigate the same space moving forward.
Time Stamps:
00:00 Professional breakups and personal reflections
03:25 Careful vetting helps find the right support.
08:03 Seeking support and building awareness for success.
10:21 Recognizing personal trauma, habits, and the need for validation.
13:36 Avoid bringing past emotions into current situations.
18:11 Honest breakup conversations addressing work partnership issues.
20:17 How to approach breakup conversations calmly and professionally.
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
From meaningful interactions with loved ones to business strategies focused on premium value, this episode is exploding with resources. This is great information for anyone who works in the dual role of creator and relationship builder and also wants to enjoy the life you’re creating. Tune in for an all-gloves-off personal episode with Part 2 of Setting the Scales to No Regrets!
Time Stamps:
00:00 Part 2 of series: "Setting Scales to No Regrets"
03:23 Being busy without balance is ironic and ineffective.
08:19 Social management and what’s crucial for business integrity.
10:09 Resources for social presence omnipresence.
13:38 Why you shouldn’t overprepare.
22:49 Reflect positive energy and avoid negativity leakage.
24:15 The importance of meaningful conversation for various durations.
28:45 Honoring vision, trusting inner brilliance, and improving alignment.
33:29 Take time for self-care and reflection without guilt.
37:58 Power jam times for project productivity that leaves space for personal life.
41:11 What it means to embrace growth and live fully.
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
With mental health crisis, adrenal fatigue, burnout, and stress-induced illnesses on the rise, the topic of your well-being deserves a bit more prioritization. This episode shined light on the importance of self-care, reflection, celebration, and what it means to maintain a healthy balance between ambition and your personal well-being. If you’re curious about how to nurture genuine relationships, set healthy boundaries, while avoiding burnout in the process, tune in.
Time Stamps:
00:00 Seek to encounter your highest, most evolved self.
03:56 Honoring rest, recharge, and the need to reset is crucial. You matter.
07:07 Reframing boundaries.
11:52 Engage in genuine conversations beyond work talk.
16:29 Deep trust with intimate kitchen table people.
19:12 Evaluating opportunities based on personal and long-term goals.
23:15 Positive self-talk affects energy and surroundings.
26:12 It’s time to get awkward and disrupt patterns.
28:12 Setting boundaries is key to balancing ambition.
34:09 Scheduling breaks, conserving energy, and prioritizing tasks.
37:56 Importance of self-reflection and celebrating accomplishments.
40:56 Celebrate achievements, seek external recognition, and create balance.
ANNOUNCEMENT:
Ready for self-care mastery that activates alignment in your life, business, and relationships? Join us in our new mentorship, the Women’s Self-Care Guild- a sanctuary for ambitious women seeking peace. https://www.thigpro.com/mentorship
More on the BBP:
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
In this conversation, Naketa Ren Thigpen and Valerie Menzel discuss the importance of creating new habits and setting boundaries. They emphasize the need to schedule emails and responses to manage expectations and avoid burnout. They also explore the challenges faced by achievers in setting boundaries and the importance of self-awareness. The conversation highlights the role of strengths in managing people and fostering understanding. They stress the importance of treating others with respect and kindness, and the power of self-compassion and taking breaks to maintain well-being.
Time Stamps:
00:00 Leverage strengths, avoid perfectionism, and delegate effectively.
05:26 Creating a business partnership and thriving professionally.
08:20 Collecting valuable connections when there are opposite personalities in business.
10:42 Different backgrounds in business can complement each other.
14:54 Excitement about strengths making a huge business impact.
19:00 Encouraging women to embrace their strengths in business.
21:47 Childhood traits may influence leadership styles.
23:16 Buried skills, but reliable top talents.
28:41 Balancing ambition with rest in business communication.
30:44 Transitioning to a slower pace and respecting personal time.
34:17 Promote self-awareness, intentionality, and celebrating achievements.
36:55 Embrace firm boundaries without sacrificing kindness.
40:01 Professional guidance can clarify assessments for businesswomen.
42:25 Women face disrespectful assumptions and discrimination at work.
48:07 Seeking self-compassion amidst an overwhelming workload in business.
49:12 A lifelong learner and psychology enthusiast who embraces daily gratitude.
53:11 Seek professional guidance for self-awareness and progress.
More about Valerie Menzel
Valerie Menzel is a Gallup-trained Clifton Strengths coach and Principal for Strengths Savvy, a company that provides coaching, team-building, and leadership workshops for companies, families, students, and individuals.
Valerie's work experience also includes hosting and producing television shows, public speaking, voiceover work, managing outreach for one of the nation’s most respected nonprofits and 15 years of producing photo shoots and managing the Creative Planning department of a Fortune 500 cosmetics company.
Follow Valerie Menzel:
https://www.strengthssavvy.com/
https://www.facebook.com/valerie.menzel.3
https://www.linkedin.com/in/valeriemenzel/
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
In this episode, Naketa Ren Thigpen and Charlene Gisele dive into topics like achieving sustainable high performance, recognizing the need for change in business, and navigating conflicting priorities affecting personal life. Centering the discussion on finding joy and engagement while building success, the importance of meditation and personal growth for women in business, and achieving focus through intermittent silence. If you’ve been asking yourself how you can integrate moments of intentional silence and stillness into your daily life to support your well-being in the midst of a busy schedule, tune in!
Time Stamps:
00:00 Seeking support in achieving sustainable high performance.
05:28 Recognizing the need for change in business.
08:23 Mom's conflicting priorities affect a businesswoman's personal life.
09:59 Find joy and engagement while building success.
15:38 Meditation and personal growth are essential for women in business.
19:52 Achieving focus through intermittent silence for women.
21:25 Empower yourself with permission to pause.
24:59 Express gratitude, support, and empower fellow businesswomen.
More about Charlene Gisele
Charlène is known for her ability to inspire, engage, entertain, and leave her audiences with strategies to maximize and sustain high performance. Charlene is a master NLP coach/Burnout Advisor to the leading organization who founded a unique Burnout Blueprint method. She specializes in empowering individuals and businesses to maximize their sustainable potential by optimizing wellness, building resilience, and optimizing performance.
Follow Charlene Gisele:
Charlene's website: https://charlenegisele.com/
Social: https://twitter.com/charlene_gisele
https://www.instagram.com/charlenegisele/
https://www.facebook.com/coachcharlenegisele/
Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustainable business growth practices, or relationship intimacy from the bedroom to the boardroom. The strategies shared in what feels like a mutual conversation with friends you trust will help you leave new multigenerational imprints and balance boldly.
Your Review Matters!
Listen & Leave a review on Apple Podcast: https://rebrand.ly/BalanceBoldly-ApplePodcasts
Listen & Leave a review on Spotify: https://rebrand.ly/BalanceBoldly-Spotify
If you’re ready for intentional rest and relaxation strategies that support your mental health and increase productivity, WATCH our newest show, The Lazy Overachiever & JOIN the channel: YouTube @TLOshow
The Lazy Overachiever Show is your haven away from the hustle. Subscribe to the link above on your favorite podcast app to gain insights into the benefits of balancing achievement with well-deserved rest.
Follow:
LinkedIn: www.linkedin.com/in/naketathigpen
Instagram: www.instagram.com/asknaketa
Threads: www.threads.net/asknaketa
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
-With love- Naketa Ren Thigpen, Balance (and) Relationship Advisor ♾️💜💋
“Overwhelmed by the Pressure FOMO has created to make us all feel like we don't do enough. We don't see people. We're missing out on all this great stuff happening around us. And, actually, there's space for everything, and sometimes I feel like we're all overdoing it." – Featured Expert, Natalia Talkowska shares on the Balance Boldly Podcast.
Taking layered and complex data and turning it into beautiful sense-making art that’s not only consumed but admired by your clients and audiences is one of the core ways Natalia Talkowska has made her name in the strategic communications world.
Founder of Natalka Design, Natalia is on a mission to use visual communication to inspire change and progress. Originally launched in London, her business now operates globally with a dedicated team of strategists, storytellers, and visual communication designers.
When she’s not helping her clients share their vision in a way that truly resonates with their intended audience, Natalia is focused on the joy of missing out, by giving herself permission to slow down and fill up.
What to expect in today's BBP episode:
-Importance of sharing and connecting with others, regardless of age, background, or career
-Encouragement to share interests and passions, even on a small scale
-Appreciation for the power of aesthetic intimacy to ignite change through Psychology and human centered design
-The benefit of JOMO over FOMO
More about Natalia Talkowska
Natalia is the founder of an outcomes driven strategic communications and visual sense-making company Natalka Design, working with business leaders to deliver high-stakes engagements. Her gift is in visualizing the invisible. She's a critical thinker and innovative storyteller.
Contact Natalia Talkowska
www.natalkadesign.com
www.doodleledo.com
@natalkadesign
@doodleledo
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Anabel Oelmann, co-founder of The Healing Company, is driven by the mission to democratize access to integrated healing. Beginning her journey as a model, she battled stress-related migraines, finding relief in Eastern medicine. This transformative experience led her to become a certified nutritionist and establish a functional mushroom company. Today, through The Healing Company, Anabel and her team aim to amplify the impact of leading healing practices, addressing the global healthcare crisis and fostering a healthier lifestyle that prevents illness. She also hosts 'The Healing Hour,' a YouTube series dedicated to promoting integrated healing. Today, we explore healing, harmony and growth through the eyes of Anabel as she continues her journey to helping others while creating her own work life balance and healthy relationships.
What to expect in today's BBP episode:
-How closed loop wellness system can support the individual, their family, and the overall economy
-How the journey of achieving work life balance influences how you approach business growth
-The impact of business growth on personal relationships and how to nurture them with expanding demands
-Why quality wins over quantity in our relationships, every time…
More about Anabel Oelmann
Anabel's passion for cultivating work-life balance and nurturing strong relationships translates directly into her role at The Healing Company. She understands the profound impact a balanced life can have on overall wellness and aims to instill this concept within her company culture and business model.
Contact Anabel Oelmann
https://www.healingcompany.com/
https://twitter.com/theheal_co?lang=en-GB
https://www.instagram.com/theheal_co/?hl=en
https://www.linkedin.com/company/thehealingcompany/
https://www.tiktok.com/@theheal_co
https://www.instagram.com/bellaoel/
https://www.linkedin.com/in/anabel-oelmann-b6234b14a/
https://www.youtube.com/playlist?list=PLBGO-7aAEV6FCqdyP5cpN-NbngAtDShIz
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our next guest is the creator of transparency TV, the first LGBTQ plus cartoon channel, specializes in integrative transformational breakthroughs and wears a bonus hat as a Master in Neuro Linguistic Programming. Moe Poole, known as Coach Moe is on a mission to create impact by elevating visionaries to empower others helping them embody one of her key philosophy quotes, “there is magic in your mission.” Today, host, Naketa Ren Thigpen discussed how perfectionism and people pleasing is keeping you back from the human you deserve to become.
What to expect in today's BBP episode:
-How you can step authentically in your leadership with embodiment of your mission
-Acknowledging how perfectionism and people-pleasing had its place once but no longer serves you now
-Understanding that you can be transparent with empathy and love to honor your growth
-Why making a big deal out of your small wins’ matters
-The benefits of practicing the new habits you want to eventually automate
More about Coach Moe
Coach Moe is the creator of transparency TV the first LGBTQ plus cartoon channel. Coach Moe specializes in integrative transformational breakthroughs - Utilizing her background in psychology, behavioral analysis, and Master Certifications in NLP. Coach Moe brings an arsenal of tool and high energy to members of the queer community who are unfolding on their path.
Contact Coach Moe
https://www.facebook.com/inclusivecartoons?mibextid=ZbWKwL
https://instagram.com/transparency.tv?igshid=ZDdkNTZiNTM=
https://youtube.com/@transparencytv7937
https://www.facebook.com/moe.poole.9/
Roku Channel: https://my.roku.com/account/add/QVTLTV
Audience Gift: At BGSD. www.bgsdstrategies.com . We help queer entrepreneurs make their first million dollars while unleashing their own magic. There is a referral program of $1000 for each referral that signs up. Check the website and message Coach Moe on Facebook let me know if you'd like to know more.
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast, we step behind-the-scenes on why the boldest are embracing their inner lazy overachiever to create true balance personally (and) professionally.
Taking a personal dive by addressing feedback received from the BBP listeners who have expressed a desire for more of my professional insights, a new complimentary podcast will be airing soon and I couldn’t be more excited. Podcasting since 2012 before it was “cool” has taught me a thing or two about embracing all your parts, the new videocast style show is my way of sharing one more of mine out loud.
The BBP aka Balance Boldly for Ambitious Women in Business (and a few brave men) is here to stay! The TLO aka The Lazy Overachiever is our new addition, and you’ll want to subscribe to both.
What to expect in today's BBP episode:
-Introducing the new podcast: who are The Lazy Overachievers and why should you care
-Why being “intentionally selfish” is not about being led by your ego
-The importance of honoring your rest as much as your productivity
-BTS about the TLO show and how it will differ from the BBP
-How vulnerability and honesty still matter in the 21st century
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Follow on Instagram with me at @asknaketa
Connect on LinkedIn at Naketa Ren Thigpen
This week, our special guest is Dr. Tamara Beckford, an emergency medicine physician, best-selling author, speaker, podcast host, and CEO of UR Caring Docs. Dr. Beckford is on a mission to reduce employee burnout through her workshops and mentorship to helpers and healers across the globe. Today, host Naketa Ren Thigpen sits down with Dr. Beckford to talk about the difference between burnout and depression, maintaining balance, and breaking the cycle to unleash your power by embracing self-care.
What to expect in today's BBP episode:
-Why it’s important to address symptoms of burnout before they become full bloom
-The difference between burnout and depression and how to maintain balance by seeking help early
-What you can do to power up for your day so your day doesn’t control you
-How you can use pausing as an infusion for your self-care routine
More about Dr. Tamara Beckford
Dr. Tamara Beckford hosts the Dr. Tamara Beckford Show and has interviewed 190 physicians about self-care and their work outside clinical medicine. She has presented about wellness on many platforms, and she is a Success Mentor at EntreMD Business School (EBS), where she helps physicians build profitable six and seven-figure businesses.
Contact Dr. Tamara Beckford
Website: www.urcaringdocs.com
Email: drbeckford@urcaringdocs.com
LinkedIn: http://www.linkedin.com/in/drtamarabeckford
Facebook: https://www.facebook.com/drtamarabeckford
Facebook: https://www.facebook.com/URcaringdocs
Instagram: https://www.instagram.com/urcaringdocs
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our next guest is an accomplished author, speaker, and thought leader in the culture industry. Working with organization levels that range from start-ups to billion-dollar corporations, she’s helping decision-makers and key leaders cultivate strong cultures at the head to help empower the employees that move the body of the business. Charisse Fontes is utilizing her expertise in philosophy, anthropology, community building, and pulling in skills from her surprise hat as a birth doula to inspire and energize rooms of executives and employees alike. Today, Naketa Ren Thigpen, the host of the BBP, sits down with Charisse for a triple-count conversation on what it looks like to no longer be hindered by the expectations of others (and) how that is directly connected to freedom.
What to expect in today's BBP episode:
-Benefits of being a human helping humanity one kind act a time
-How improving workplace culture helps your overall work life balance
-The importance of a culture of authenticity, breaking free from expectations, and self-trust
-The reason community building is crucial for business and life
-Why we can all learn life and business lessons from the birthing process, regardless of gender
More about Charisse Fontes
Charisse is a culture industry thought leader and founder of Culture Circle. With expertise in philosophy, anthropology, and community building, she helps businesses of all sizes develop strong cultures and support employee growth. Charisse's intuitive guidance and infectious energy inspire and motivate executives and employees at all levels.
Contact Charisse Fontes
https://www.culturecircle.co/
https://www.humanitypower.org/
Order the book: How to Keep Your Company Culture From Going to Shit: A Guide to a
Healthy Workplace Culture onAmazon
https://www.linkedin.com/in/charissefontes
Email: charisse@culturecircle.co
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our next guest has taken her decade-plus skillset and business acumen beyond the boundaries of what most would expect an expert to say, do, or be. This brilliantly potent human has harnessed her Hulk-like disdain for hard sales, tacky self-promotion, and overly competitive sleazeballs as inspiration for serving entrepreneurs and founders with better ways to build their businesses. When she’s not wearing her witty and joyful creator hats as the Founder of both The Non-Sleazy Sales Academy & Quirk Works Consulting; Annie P. Ruggles is growing community and legitimizing the correlation between pop culture and business trends. Today, host Naketa Ren Thigpen chats it up with Annie on how selling builds your receiving muscle and helps to create better balance!
What to expect in today's BBP episode:
-How bold pivots can help you improve your work/life balance
-Why it’s important to zig when others zag in business
-How selling builds your receive muscle
-Why you should stop being a martyr in life and business
-Business in the teen years and the freedom that this rebellion offers
More about Annie P. Ruggles
Annie P. Ruggles has guided hundreds of people toward making deeper connections, lasting impressions, and friendlier, more lucrative transactions and conversations. Her pride and joy is her podcast, Too Legitimate to Quit: Instantly Actionable Small Business Strategies with a Pop Culture Spin.
Contact Annie P. Ruggles
Website: http://www.anniepruggles.com,
Instagram: @anniepreneur,
Linkedin: www.linkedin.com/in/anniepruggles
Podcast: www.toolegitimate.com
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Today we are holding space with a brilliant human who is Not Your Typical Business Coach, she’s a Marketing and Lead Generation Strategist, Host of an award-winning podcast, and author of You, Me, and Anxiety: Take Action Over Anxiety to Enjoy Being You. Let’s welcome back to the Balance Boldly Podcast, Dr. Robyn Graham
What to expect in today's BBP episode:
-How to embrace your inner truth to help manage anxiety
-Why advocating for a team approach to anxiety management is necessary
-Discovering the realization of personal acceptance is key to success in life and business
-The impact of hustle culture on business owners and anxiety management
More about Dr. Robyn Graham
Dr.Robyn Graham is passionate about helping entrepreneurs leverage their God-given
gifts to grow businesses and have a meaningful impact without being chained to
social media.
>>>Listen to Dr. Robyn Graham on Episode 132 of the BBP here>
- Get Clarity and Confidence About Your Business
Contact Dr.Robyn Graham
Website: www.therobyngraham.com
Podcast: The Robyn Graham Show
Instagram: https://www.instagram.com/therobyngraham/
Facebook: https://www.facebook.com/theRobynGraham/
Facebook group:
https://www.facebook.com/groups/purposetoresults
Pinterest:
https://www.pinterest.com/therobyngraham/
Clubhouse: @therobyngraham
LinkedIn: https://www.linkedin.com/in/therobyngraham
Free resources:
https://therobyngraham.com/resources/
Link to Book on Amazon
You, Me, and Anxiety
Subscribe, REVIEW, Share & Balance
Boldly
On the Balance Boldly Podcast, host
Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our next featured guest expert helps women in tech and design break into the industry with sophisticated personal branding and career advancement mentoring. When she’s not serving our future STEAM leaders, supporting them as they ready themselves for greatness, she wears the hat of CEO and Head of Strategy at Chykalophia (pronounced: see-ka-lo-fia). Ari Krzyek is on a mission to help FemTech, Direct-to-Consumer, and women-led brands transform their websites into platforms that drive business growth with sites that convert. Today, host Naketa Ren Thigpen sits down with Ari K., to discuss balance amid scaling a business and navigating good chaos.
What to expect in today's BBP episode:
-How to make room for business, relationships, and altruistic endeavors that serve our future
-Why your website flow matters to the growth of your business
-Getting your time back with a website that does the heavy lifting for you
-How to make room for balance in the midst of good chaos
-What healthy boundaries around your time looks like as a founder
More about Ari Krzyzek
She is the co-author of the Top 3 Best Sellers book in web design, [Made to Sell: Creating Websites that Convert] (https://www.amazon.com/gp/product/B0BGQPKK3F/).
She serves as a branding, UX consultant, and professional peer in support of fellow female entrepreneurs through the #1 ranked private business incubator in the world, 1871 Chicago and Chicago’s global healthcare startup incubator, MATTER.
Ari is also the co-host of Halo Femtech Podcast, a podcast that honors disruptive innovators and change-makers advancing women’s health
Contact Ari Krzyzek
https://chykalophia.com
http://instagram.com/chykalophia
http://linkedin.com/company/cklph
http://linkedin.com/in/arichykalophia
http://tiktok.com/@chykalophia
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Today’s guest is helping women entrepreneurs and professionals hold space to heal. Dominiece Clifton, a Baltimore-based Certified Yoga Instructor, Trauma-Informed Breathwork, and Meditation Facilitator, is on a mission to enhance emotional education and well-being with body-centered approaches to healing. Host Naketa Ren Thigpen sits down with Dominiece to talk about how she discovered her brilliance and created a life of balance infused with joy along the way.
What to expect in today's BBP episode:
-Why it’s important to hold space
-How the helper’s allow help in
-The bonus that comes from babies
-The beauty in discovering your brilliance
More about Dominiece Clifton
She is the founder of Move And Still™, a mission-driven company dedicated to employee wellness, and Nourish Wellness Collective™, a hybrid wellness community for women entrepreneurs and working professionals. Her first book on this exact subject, Hold Space To Heal: Seven Somatic Approaches to Help You Release, Reconnect, and Remember Your Power is available NOW.
Contact Dominiece Clifton
Website: https://movexstill.com/
The School of Healing Podcast
LinkedIn: https://www.linkedin.com/in/dominiece-r-clifton
Instagram: https://www.instagram.com/dominiecerclifton
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our next guest has a unique perspective on the modern workplace. Known as The Job Doctor and go-to career coach for Gen Z and Millennials, Tessa White’s insights on how to navigate complicated relationships at work while building your career are exploding on social media. Today, on the BBP, host Naketa Ren Thigpen sits down with Tessa White to discuss how you can heal and thrive through stillness.
What to expect in today's BBP episode:
-Bonds of Connection that can help those close to you heal and thrive
-The gift that comes from being still and listening to your heart
-Why Conflict Can Be a Good Thing & How to Use It To Fuel Growth
-The #1 Action That Builds Trust: Disagreeing...
*by understanding each other’s perspective, we grow our respect for our differences, which grows respect in our overall relationship
More about Tessa White
Tessa White is a Fortune 50 Executive with more than 25 years’ experience in Human Capital Resources. Her formidable insights struck a chord on TikTok and Instagram, garnering more than one million followers in two years.
Contact Tessa White
https://thejobdoctor.com/
https://www.instagram.com/jobdoctortessa/
https://www.tiktok.com/@jobdoctortessa
The Book: The Unspoken Truths For Career Success
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our next guest is a Business Coach helping women find the path to prosperity through pleasure & purpose. Best Selling Author, Speaker, and multi-company founder, with a double doctorate in Naturopathic Medicine and Acupuncture, Dr. Diane Diamond Mueller is changing lives with her superpower, being too much… Today, host, Naketa Ren Thigpen talks to Dr. Diane about owning who you truly are inside and leveraging it for more pleasure in life and business.
What to expect in today's BBP episode:
-When too much is exactly enough, and how to know the difference
-Why it’s important to double down on who you truly are inside
-The benefits of having clarity, commitment, and confidence in work life (and LOVE)
- How masculine and feminine energy balance or lack thereof, impacts your business
More about Dr. Diane “Diamond” Mueller
A fierce innovator, Dr. Diane Diamon Mueller has founded three successful companies, taking one of them to the top 4% of all small businesses in America. She has changed thousands of lives in her health, wellness, and career coaching.
Throughout life, she has been told that she was too much or over excited. When she observed that her too much is her superpower, she began to leverage these qualities to help her in her business and her work. Now she helps others do the same!
Contact Dr. Diane “Diamond” Mueller
FemmeMeetsFortune.com
instagram.com/femmemeetsfortune/
https://www.tiktok.com/@platinumself
Femme Business Archetype Free Quiz: https://femmemeetsfortune.com/fba-quiz/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our next guest is a Baltimore, Maryland, native, dedicated to empowering clients and nursing professionals with impactful, resilience-building tools that help them make informed wellness choices. She’s a trailblazing black female entrepreneur who is leading powerful discussions around cannabis inclusive patient care and restructuring the stigmatized industry. Today, host Naketa Ren Thigpen sits down with Ashley to talk about multiple distinctions, starting with distinguishing between being rebellious and reckless when you use your power for the good of all humans by starting with those barricaded under stigma.
What to expect in today's BBP episode:
-The importance of developing resilience in your own life
-The benefits of medicinal cannabis on anxiety
-Honoring the distinguished difference between being rebellious and reckless
-Why it’s important to speak up against stigmas based on outdated patriarchal systems
-How restructuring a stigmatized industry allows you to show up fully instead of fragmented
More about Ashley Winn-Grimes
Ashley Wynn-Grimes BSN, RN is the Founder of Cannabis Nursing Solutions, LLC, author of “Stigmatized”, and the children’s book “Asa’s Medicine.” During her impressive career, Ashley has worked in various healthcare settings, including telemetry nursing, quality improvement, and professional development. She is responsible for trail-blazing non-traditional cannabis patient care programs in Maryland that offer standardized approaches to dispensing cannabis for nursing professionals and children in school settings. Ashley holds a Bachelor of Science in Nursing and
Master’s Degree in Nurse Education from Towson University, and in 2021, she was chosen for Baltimore Business Journal Leaders in Health Care. Ashley also has a certification in Professional Development and is a certified Lean Six Sigma Black Belt.
Contact Ashley Winn-Grimes
http://www.cannabisnursingsolutions.com/
https://www.instagram.com/cannabisnursingsolutions/
https://www.linkedin.com/in/ashley-the-cannabis-nurse-b107866b/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Tracy Crossley is a Behavioral Expert, Author, and Podcast Host of two weekly podcasts. With her background in business, marketing, psychology, ontological coaching, emotional intelligence, and intuitive abilities, Tracy is the gamechanger for women leaders looking to reinvent how they live and lead from the inside out. On today’s episode, host, Naketa Ren Thigpen explores the personal and professional journey Tracy has had to navigate through her own issues, confronting fears of loss, and focusing on growing confidence and self-worth. Through sacrifices and self-reflection, Tracy realizes the importance of not sacrificing herself to meet others' expectations. Tune in and hear how her story serves as a powerful reminder that embracing emotions and pursuing holistic well-being are key components of a fulfilling life.
What to expect in today's BBP episode:
-
The power of women founders and entrepreneur focusing on personal leadership
-
How people reveal their true selves in conversation
-
Benefits of addressing shame, guilt and difficulties connecting
-
Alternative methods for personal growth and moving forward
-
Examining how fear prevents us from addressing internal issues
More about Tracy Crossley
Tracy Crossley innovates in a crowded marketplace of coaches, counselors, and mentors. She has perfected a method for real change no matter what circumstances are occurring in the life of an individual, personally or in business. Host of two weekly podcasts, Freedom from Attachment has over 600 episodes with monologues focusing on leaving insecurities behind and gives a “how to” so they stop standing in the way of how you want to feel, live and love!
Tracy’s newest show, The Power of Me: Creating Meaningful Success is specifically focused on female leaders and the issues many have with emotional well-being, bias, expectations, self-doubt, always being in the emotional struggle and learning to trust themselves to do it their way all the time.
Contact Tracy Crossley
https://tracycrossley.com/
https://www.facebook.com/TransformativeCoach
https://www.instagram.com/tracylcrossley
https://www.linkedin.com/in/tracycrossley/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our next guest isn’t just passionate about transforming relationships, he’s ignited highest when he can help couples transform fast! Jon Dabach is a couples counselor and relationship coach, known as Mr. Spirituality by clients and followers of his engaging podcast, Relationship Revival. Today, Jon is in the studio with host, Naketa Ren Thigpen to talk about complacency in your relationships and career path and the ripples that are created when you lean in and choose to be happy.
Get ready to be inspired! Tune in now.
What to expect in today's BBP episode:
-
How happiness is connected to doing what you love doing most
-
A reminder of how impactful your purpose is for the next generation
-
Why it’s important to dress up for date night
-
The benefit of speaking in your partners love language
-
Bringing passion back into your relationship can be as easy as 1,2,3
-
Bonus>>Why men should plan all the date nights moving forward…
Contact Jon Dabach
https://mrspirituality.com
https://facebook.com/mrspirituality
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
By the age of 23, our next guest was managing a multi-million-dollar property asset in Charlotte, NC. She went on to become one of the youngest Sales & Marketing representatives for a custom home builder in the Charlotte region, where she developed a love of helping people achieve their own piece of the American dream through home ownership. From climbing the career ladder and pushing back against the status quo to create change within systems of injustice and inequity, Alyse Maslonik is on a mission to end generational poverty. Today, host of the BBP, Naketa Ren Thigpen, sits down to chat with Alyse on how she’s created work/life (and LOVE) balance that allows space for her continued push for impact.
What to expect in today's BBP episode:
-
What you can do when you feel like every odd is against you
-
How to reclaim your power for yourself (and) use it to help others claim their own
-
What moving into the fear you feel can do for your purpose
-
The next step you can take today to push back against the status quo
More about Alyse Maslonik
Alyse began her life as a child of unfortunate circumstances. Through those tough experiences, she was determined to make the world a better place for others and used her desire to escape her surroundings as fuel to push others forward. At age 21, with a measly $63 dollars to her name, she packed up everything she owned and set out on a journey to change her life.
Reflecting on her journey from humble beginnings to success, she contemplated how to give back to children that need it most. As a need-based scholarship recipient in her childhood, Alyse recognized the significance her education had in her ability to stop the cycle of generational poverty.
Contact Alyse Maslonik
RedefinED Advisors
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our guest today has been leading the fast-growing manufacturing and technology company StoneAge as CEO and Board of Director for well over a decade. As an Advisor, Author, Speaker, and Multi-stream Podcast Host, Kerry Siggins is on a mission to create winning cultures through her sought-after expertise in executive presence and business model transformations. Host, Naketa Ren Thigpen sits down with Kerry to talk about how understanding conflict influences your leadership and ultimate impact.
What to expect in today's BBP episode:
-How to lead and be worth following
-Management transitions can be smoother with strategically utilized reflections
-How understanding conflict influences your leadership and ultimate impact
-The power of embracing your flaws as a gift to learn from
-Discover how healing that is released from your vulnerability can ripple for generations
More about Kerry Siggins
In 2015, Kerry successfully transitioned StoneAge ownership structure to an ESOP, ensuring that all employees share in the success of the company through employee ownership. Kerry is a helpful and impactful board member and business advisor due to her success and experience in scaling companies and building world-class cultures.
As a globally dynamic, sought-after speaker, Kerry infuses some of her insights in popular features such as Forbes, Entrepreneur, Authority Magazine, and BIC Magazine to name a few.
Contact Kerry Siggins
www.KerrySiggins.com
https://www.instagram.com/kerry.siggins
https://www.linkedin.com/in/kerry-siggins
Kerry on YouTube
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Savvy Clover Coaching & Consulting's CEO and founder is Brandy Mabra, serves as a CEO Coach for private practice owners in healthcare. With over 15 years of experience in business management and leadership, she has successfully navigated various business environments, transforming chaotic practices into efficient and lucrative enterprises. As she’s learned a thing or two over the years, a huge takeaway for her has been the power of embracing change. Brandy is also the creator of Private Practice CEO™, a school designed to empower private practice owners to embrace their CEO roles, leading their businesses with ease, streamlining operations, and cultivating a team capable of functioning independently. Today, Brandy sits down with host, Naketa Ren Thigpen on the Balance Boldly Podcast to discuss choosing yourself while building a thriving service-based business.
What to expect in today's BBP episode:
-
How your niche can call you forth vs constantly seeking it out
-
The greatness that lies on the opposite side of your permission to pivot
-
What can happen when you release mom-guilt, and de-shame busyness
-
Bonus benefits that arise when you show up fully in life and business that overflow into your children
-
When it’s time to be honest about the need to do something different
More about Brandy Mabra
Brandy enjoys working with diverse business climates, turning hot mess practices into well-oiled and profitable machines. Brandy has spent her career building, growing and leading multi-million dollar practices and now uses her skill set to help other women private practice owners to scale their practices for growth, sustainability and profit.
Contact Brandy Mabra
Scale Your Practice Seminar - https://savvyclovercoaching.lpages.co/2-day-seminar/
Business Health Checklist - https://savvy-clover-coaching-consulting.ck.page/18ae10d8bf
Instagram - https://www.instagram.com/savvyclovercoaching/
Website - www.savvyclover.com
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Mary Katherine Stahl, known as MK, is a multi-location Fit Body Boot Camp owner and Community Manager for the franchise. As the voice of the people and the face of the organization, MK is also the host of the Beyond the Scale podcast. Wearing a few legacy making hats, MK is a mom and wife and is passionate about helping others live their best life on their own terms, especially when it comes to balancing motherhood and business ownership. Today, MK sits down with host, Naketa Ren Thigpen on the BBP and talks about her journey from Cracker Barrel Weekend Waitressing to Owning 3 franchise locations wearing all her hats.
What to expect in today's BBP episode:
-Establishing a positive mindset for optimal health and wealth
-First step to take to take today if you’re stuck with choosing what to do next in business
-The importance of giving yourself grace after life kicks sand in your eyes
Contact MK Stahl
Fit Body Boot Camp
MK on LinkedIn
MK on Facebook
MK on Instagram
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our next guest has a story that too many families relate to in secret shame, weighted under the blanket of grief, loss, and jaggedly steered emotional rollercoasters. Author Tasha Van Howe boldly stepped outside of herself to write a novel penned under the title, Miss Me Always, for anyone who has ever experienced loss or struggled with infertility or the adoption vortex. A personal tale of tragedy and triumph that love helped her conquer, host, Naketa Ren Thigpen sits down with Tasha to talk about how she is absorbing beauty while navigating the brutal along her journey.
What to expect in today's BBP episode:
• Transforming life perspectives: insights on experience and family dynamics
• Preserving your identity: strategies to keep afloat during mental health struggles
• Maintaining relationships amidst grief: the importance of keeping your partner close in times of loss
• Harnessing emotion: the power of boundaries and expressing feelings freely
More about Tasha Van Howe
Tasha Van Howe was born and raised in sunny Southern California, where she met and married her high school sweetheart, Jeff. Tasha has always had a love of writing, awarding her scholars in school. She draws inspiration for her writing through life experiences and the people she loves. Based out of Alta Loma, California as a travel advisor, Tasha and her husband spend their free time traveling around the world or taking their dogs on road trips throughout the U.S. Tasha worked in hospitality industry for 12 years including as a General Manager for a Marriott and Director of Sales and Events at a Hilton. For over a decade, she and her husband have continued to share their time giving back by hosting annual toy and jacket drives and a back-to-school fundraiser for their local children’s home
Contact Tasha Van Howe
https://tashavanhowe.com/
https://www.instagram.com/authorvanhowe/
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Shiloh Johnson, MST, CPA, is the CEO and Founder of ComplYant, a cutting-edge digital tax assistant helping small business owners and entrepreneurs with a simple way to manage their business taxes. Shiloh is one of only 10 Black women to ever raise over $12M in Venture Capital, and she’s been featured in Forbes Next 1000, Bloomberg Tax, Afrotech, Crains, Glamour, and Built In’s “Best Places to Work in 2023. Today she sits down with host, Naketa Ren Thigpen on the Balance Boldly Podcast and discuss her journey, honoring her difference as she creates a work place culture people love, and the benefits of listening to your body while growing a thriving business.
What to expect in today's BBP episode:
- What the journey from CPA to founder looks like for Black Woman in the United States
-The behind the scenes of fundraising millions as a single mom of three incredible humans and Black woman in FinTech
-The impact of building a highly productive and positive company culture of 53 employees
- How work life balance looks when you honor yourself by listening to your body
-The benefit of creating your own lane as a way to create your own balance
More about Shiloh Johnson
Shiloh Johnson is a long-time accountant and founder of ComplYant, a technology platform offering entrepreneurs stress free guidance to manage complex tax rules and regulations year-round. Rooted in the mission to remove tax barriers for small or underrepresented business owners, ComplYant offers unique solutions to not only help founders navigate their taxes, but to anticipate owed taxes and budget ahead of time.
Contact Shiloh Johnson
COMPLYANT website: https://complyant.co/
Company Instagram: https://www.instagram.com/complyantapp
CEO Instagram: https://www.instagram.com/shilohajohnson
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
As the first-born daughter of Asian immigrants, Jean Tien was an obedient daughter who met her family's expectations of climbing the corporate ladder as a mark of success. After discovering that “happily ever after” doesn’t automatically happen when you start to make more money or follow the footprint of traditional success methods, she was motivated to create a new S.U.C.C.E.S.S Method for ambitious women, helping them achieve the success they never thought possible. Today, host Naketa Ren Thigpen, sits down on the BBP to talk with Jean about how being unapologetically authentic helped her create her own definition of success.
What to expect in today's BBP episode:
-What it means to live in the past tense and how NOT to relive it
-Discover the importance of energy, in and out of your body, is crucial for success
-When you create something, start with what you want to gift yourself that others could benefit from too
-Understanding work life balance is easiest when its fluid
More about Jean Tien
Jean Tien is the founder of the S.U.C.C.E.S.S Method for ambitious women to achieve the success they never thought possible. As a podcast host of the Being Unapologetically Authentically show and renowned guest, Jean is doubling down on making sure there is no ambitious woman left behind when it comes to having it all.
Contact Jean Tien
https://jeantien.com/
https://www.facebook.com/jeantien/
https://www.linkedin.com/in/jean-tien/
https://twitter.com/jeantien
https://www.instagram.com/jeanftien/?hl=en
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Elisa Schmitz is an award-winning entrepreneur and professional journalist. She’s the Latina founder and CEO of 30Seconds.com, an inspiring digital media platform that makes the world a happier, healthier, and more delicious place — 30 seconds at a time. She’s also the founder of iParenting, a “Best of the Web” digital media company that was acquired by the Walt Disney Company.
No stranger to life’s fire. The daughter of a Puerto Rican mother and Yugoslavian immigrant father, she learned to use her “differentness” to make a difference as she grew up in Puerto Rico, war-torn Lebanon, and suburban Chicago. All along, she created what she needed to survive and thrive. In her latest book, Become the Fire: Transform Life's Chaos into Business and Personal Success, Elisa not only shares her story, but those of a diverse collective of other women from around the world that we can relate to. Host, Naketa Ren Thigpen sits down with Elisa, and they dive in to a behind-the-scenes of business growth, life’s valleys, and the strategic white space in between.
What to expect in today's BBP episode:
-A real life story of one woman who filled a gap that even Disney couldn’t ignore
-How feeding the flames with the fuel from your chaos leads to success
-Why it’s important to have white space in your day, week, or month
-Discover how you can make choreful things joyful things (*hint, your lover can enjoy them too)
More about Elisa Schmitz
After the sale of her first company, Elisa worked for Disney as director and executive editor of the Disney Interactive Media Group. She has been a newspaper columnist, magazine editor, radio and video host, and creator of content and marketing programs for several Fortune 500 companies.
Contact Elisa Schmitz
Elisa’s Website
30seconds.com
Get the Book: Become the Fire: Transform Life’s Chaos into Business and Personal Success on Amazon
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Julia Barbaro is a homeschooling mom of six children, wife, certified life and marriage coach and author. She is an integral part of the behind-the-scenes operations of her husband, Gino's, business ventures, including Jake & Gino and the Rand family of companies. Today, she sits down with host, Naketa Ren Thigpen on the Balance Boldly Podcast to talk about how her and her forever lover took a big leap of faith and started over in a brand new industry, in a new state, and grew closer through it all.
What to expect in today's BBP episode:
-What it means to fully trust your spouse
-How you can be very fearful of something and learn to dominate the fear
-What you can do every morning to ensure you are prioritizing yourself
-Why it’s important to make time for yourself even when you’re “busy”
-The gift of learning to do something different and successfully from scratch
More about Julia Barbaro
Julia Barbaro is a mother of 6 and wife to Gino Barbaro, an entrepreneur and cofounder of Jake and Gino, together they host the Julia and Gino podcast where they focus on raising a family and running a business. Julia is the author of "The cannoli’s exploded" and "A Gelato Blast" books for all ages encouraging responsibility, creativity and decision making. Julia and her family live in St. Augustine, Florida where they enjoy the old city and the simple beach life.
Contact Julia Barbaro
Skype ID: https://join.skype.com/invite/xx2Cr14KdZ6V
Website: juliaandgino.com
https://jakeandgino.com,
https://jakeandgino.com/mfz/
Social Media:
● Facebook - https://www.facebook.com/jakeandgino
● Instagram - https://www.instagram.com/jakeandgino/ & https://www.instagram.com/julia_barbaro_/
● LinkedIn - https://www.linkedin.com/company/jake-and-gino
● YouTube - https://www.youtube.com/jakeandgino & Julia
and Gino Podcast YouTube
● Twitter - https://twitter.com/JakeandGino
Books: The Cannolis Exploded & The Gelato Blast
Special Audience Giveaways: www.juliaandgino.com
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks
with ambitious women in business (and a few brave men) from a wide array of
industries about their pursuit of success, how they face business burnout,
navigate relationship hurdles, and what overall work/life balance looks like for
them. Not your conventional personal development podcast, Balance Boldly
uncovers real solutions to real problems afflicting real people at home and in
the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts,
Spotify, iHeart Radio, or your favorite podcast app to subscribe to the
show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Our next featured expert guest is cracking med school admissions with her mentorship
programs and changing the trajectory of people’s lives by giving our future
public health professionals a jump start on creating a healthier us! Dr. Rachel Rizal is an Author, Fulbright Scholar, and Founder of Cracking Med School Admissions where she leverages her expertise from Princeton, Stanford and Harvard. To date, Dr. Rachel’s team has advised tens of thousands of aspiring doctors through the medical school application process. Today, host Naketa Ren Thigpen sits down with Dr. Rachel to talk about how she prioritizes time to help the future healers succeed at their most important step, life mastery tools, in-hand.
What to expect in today's BBP episode:
-How innovative ideas can separate you from the pack when you want to stand out
-The mutual benefits that arise from mentorship for future helpers and healers
-The importance of student-life-balance
-Why it’s important to provide future healers of our society with life mastery tools they don’t get in school
-The power of pause when you know it’s helping you reach your mission
More about Dr. Rachel Rizal:
Dr. Rachel Rizal co-founded Cracking Med School Admissions in 2012. Rachel grew up in a community of entrepreneurs in Los Angeles. She has always had a strong passion in healthcare and education, founding several organizations that increase access to healthcare and educational opportunities. As a medical school student at Stanford, Rachel recognized that premeds at several universities did not have strong premed advising. Catching the entrepreneurial bug, Rachel decided to write a book, Cracking Med School Admissions: Trusted Advice from Students Who’ve Been There. The book’s publication led to book talks and workshops across the United States, which led Rachel and her co-authors to create a business that provides personalized career advice and essay editing, Cracking Med School Admissions. Each year, Rachel’s mentees get accepted to top medical schools like Stanford and Harvard. Rachel expanded the business by creating a new website, BSMDAdmit.com, which targets high school students interested in pursuing medicine. She also created the first Multiple Mini Interview online course, Mastering the Multiple Mini Interview, in the United States
Contact Dr. Rachel Rizal
Cracking Med School Admissions: https://www.crackingmedadmissions.com/
Cracking BS MD Admissions: https://bsmdadmit.com/
Mastering the Multiple Mini Interview: https://crackingmedadmissions.teachable.com/p/multiple-mini-interview
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks
with ambitious women in business (and a few brave men) from a wide array of
industries about their pursuit of success, how they face business burnout,
navigate relationship hurdles, and what overall work/life balance looks like
for them. Not your conventional personal development podcast, Balance Boldly
uncovers real solutions to real problems afflicting real people at home and in
the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts,
Spotify, iHeart Radio, or your favorite podcast app to subscribe to the
show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Sarah Wilson, the Co-Founder of Chip Cookies, the original gourmet cookie delivery company, is a mom of four who turned her pregnancy cravings into a thriving 11 location business, en route to opening over 15 more locations across the country. creative founding story and how she manages to do it all. Balance Boldly host, Naketa Ren Thigpen, sits down with Sarah to discuss how her business is navigating the uncertainty in the marketplace after sustaining through the pandemic with no-stores closed, while balancing her family and sanity.
What to expect in today's BBP episode:
-What it takes to keep moving through an uncertain marketplace with a brick & mortar business
-Why it’s important to step out on faith and passion even when you’re scared
-How you can create work life balance that works for your business and family
-The importance of giving yourself permission to pause and unique places to do it
-A perspective on the many ways a “chip” can sweeten your life and legacy
More about Sarah Wilson
A visionary and co-founder of Chip Cookies Franchise, Sarah is now a passionate advocate for fellow entrepreneurial women. Sarah hopes to use her success to inspire other women, especially moms, looking to open their own small businesses and pursue their dreams. What started in her kitchen has become her and her family's legacy.
Contact Sarah Wilson
https://www.chipcookies.co/
https://www.instagram.com/chipcookiesco/
https://www.facebook.com/chipcookiesco
https://twitter.com/chipcookiesco
https://www.pinterest.com/chipcookiesco/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Becky Vieira is the voice behind the popular Instagram mom account, Witty Otter where she is leading the shift in the way women speak about motherhood to get away from the martyrdom and take time for their mental health and overall well-being. Before becoming a writer, Becky spent more than fifteen years as a publicist for some of the biggest public relations agencies representing major consumer brands, including Mattel’s Barbie®, Disney Consumer Products, and the charitable program Stand Up to Cancer. Her newly released book, Enough About the Baby, was written as a gifting guide to new moms, who want to be great caregivers (and) get their needs met too!
What to expect in today's BBP episode:
-
How taking time out for yourself helps your baby
-
Unique ways to get some self-love time in that don’t require airplanes or trains
-
Navigate imposter syndrome by getting proof from experts you trust
-
Why shaming is so rampant for new momma’s
-
Understanding momma’s mental health matters too
More about Becky Vieira
Becky Vieira provides practical, actionable, and honest advice, with a strong focus on prioritizing self-care, creating healthy boundaries, and staying sane in this newborn-obsessed culture. She draws on her own experiences and interviews with other moms and experts to get to the bottom of the most taboo topics - from managing nosey in-laws and an anxious partner - to surviving the first postpartum poop and when to seek out help for depression.
Contact Becky Vieira
Website: thewittyotter.com
Follow on Social: www.instagram.com/wittyotter
Get the Book: Enough About the Baby
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. After more than a decade of research and training, Omar is on a mission to guide people struggling to create a holistic lifestyle that fuels their personalized needs so they can be successful in every area of life. Today, Omar sits down with host, Naketa Ren Thigpen on the Balance Boldly Podcast and discusses the benefits he and his clients have all experienced from habit stacking to increase health and happiness.
What to expect in today's BBP episode:
-
What role cultural competence plays in creating effective weight loss plans
-
How small changes that you hold consistently give BIG results
-
The importance of being honest with the spaciousness you need for yourself
-
Benefits your family receive when you are ready to be intentionally selfish
-
Tips for how to infuse habit stacking during your bio breaks
More about Omar Cumberbatch
Omar Cumberbatch, founder of The Health Coach Academy, is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. For over a decade he studied hundreds of different nutritional theories navigating through the world of contradictory dietary and exercise advice. During this time he experienced firsthand how challenging it was to devise his own dietary plan. Omar was able to confront this struggle by changing his approach to incorporate a holistic lifestyle approach. He then decided to become a health counselor to fulfill his passion for working with individuals who struggle with similar obstacles and are motivated to change.
Contact Omar Cumberbatch
Website: https://www.omarcumberbatch.com/
Connect on Social:
https://www.instagram.com/coachomar.hca/
https://twitter.com/hcoachacademy
https://www.facebook.com/healthcoachacademy/
Subscribe, REVIEW, Share & Balance Boldly
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
This episode of the Balance Boldly Podcast is life changing. Host, Naketa Ren Thigpen sits down with Aliveness Coach Rebekka Mars who shares her journey of self-love that allowed her to have space for the forever lover she manifested! Think about that for a moment, spaciousness for yourself, enhanced joy, and here comes your human! The one that was created as their own gift to the world and shows up as a beautiful BONUS gift for you, right when you are READY to receive it.
What to expect in today's BBP episode:
-What embodiment can look like in real time
-Why it’s important to create spaciousness
-How focusing on yourself can exponentiate your manifestations
-Just how much online dating is still very much alive and working
-The reason you should pay attention to the nudges you receive
-Answers to the question, “Do relationships have to be hard?”
-Why it’s not ONLY opposites that attract
More about Rebekka Mars
Rebekka is an aliveness coach who blends ancient practices into modern living, helping people come back home to their truest, most awake selves. She's been in the mindfulness mix her whole life and has specifically been teaching Yoga, meditation, along with personal training for over 15 years.
During that time, she's created a hybrid approach to working with individuals to implement shifts that create lasting wholeness, connection, and vitality from the inside out in all layers, physical, mental, emotional, and spiritual.
When she's not holding virtual and in-person offerings around the world, including her signature Live In Truth {LIT} Living group coaching program, Modern Meditation™, or hosting her podcast, Modern Mindfulness, you can find Rebekka soaking up the Southern California life with her partner John, a manifestation-come-true story for another day ...
Contact Rebekka Mars
Website www.rebekkamars.com
https://www.instagram.com/rebekka.mars
https://www.facebook.com/RebekkaMarsYoga
https://www.facebook.com/RebekkaMarsYoga
Subscribe, REVIEW, Share & Balance Boldly
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
On the Balance Boldly Podcast today, host Naketa Ren Thigpen chats it up with Business Growth Expert, Storyteller, and Content Creator Alma Bradford on how she chooses to create work/life (and LOVE) balance by building her business around her values. Alma leans in with transparency and talks about whit it’s okay to give yourself permission to create what she calls a Pivot Plan and how that looks for her as we swing full fledge into the year ahead. In this no-holds bard conversation on air, these brilliant beauties dive in deep, fast, and boldly.
What to expect in today's BBP episode:
-
How you can create a service-based business without extreme overhead
-
The gift of creating a business around your values
-
The power of honoring your mental health as you scale
-
Permission to create a “Pivot Plan”
-
Why simplifying is often what separates you from the industry noise
More about Alma Bradford
Alma Bradford is a business growth consultant and online educator who helps people start and grow service-based businesses. She has taught over 600 students with her online courses and group coaching programs. You can learn more at her website: AlmaBradford.com
Connect on YouTube
Follow on Instagram
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
Host of Giving Starts with You Podcast, Canadian Author, Creator of the Ukulele Project in Guatemala, Course Creator, Mental Health Advocate and Passionate Wife, Mother, and music lover. Nelia Hutt is on a mission to bring light to the forgotten, purpose to those looking for fulfillment, and community to the lonely. Naketa Ren Thigpen sits down with Nelia, and discuss her mission, represented by her company Travel Live Give and how it allows her to live fully as she creates a work/life (and LOVE) balance that works for her
What to expect in today's BBP episode:
-What to do when you feel like you are forgotten
-When you create what lights you up, you can create 40 more hours of energy every week (if you want it to)
-How to create a space for travel (and) giving
-Where to go when you feel lonely even in rooms/homes with other humans
-Why it’s important to share in (and) outside of your ecosystem
More about Nelia Hutt
Nelia Hutt is a Canadian author, host of a Top 20 Podcast called ‘Giving Starts with You, CEO of Travel Live Give and the Creator of The International Ukulele Project.
Nelia was stuck in grief for 12 years after her father passed away. The day he died, she promised to no longer just take up space but instead live life more intentionally and with purpose.
She is now on a mission to end loneliness and help others Live Their Best Lives because time is too precious to waste! She helps people like you Uncover their Purpose, find Meaning and Create Impact by teaching them how to successfully launch a passion project globally! Nelia knows that sharing your gifts with the world and helping others IS the number one way to heal from grief, loneliness, anxiety, and depression and the best way to leave a legacy you can be proud of!
Contact Nelia Hutt
Audience Complimentary Gift
www.travellivegive.com/blueprint/
Website
www.neliahutt.com
Ukulele Project Video
Giving Starts With You Podcast YouTube Channel
Book
GIVING MY HEART ROOM TO BREATHE: A journey through grief, healing and giving
Subscribe, REVIEW, Share & Balance Boldly
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
With more than 56 million copies in print, the Brain Quest brand has continued to touch the lives of children for 3 decades. Loved by kids, trusted by parents, and used and recommended by teachers, it is the curriculum-based brand that makes learning fun and today, Naketa Ren Thigpen sits down with expansion spearhead and Editorial Director, Karen Edwards to chat about creating balance while taking a brand to new heights.
What to expect in today's BBP episode:
-The behind the scenes look at expanding an existing brand without losing focus
-How you can add value through your unique insight and skillset to something already successful
-The benefits of taking something wonderful and adding to it verses a complete pivot
-Why it’s important to have fun with your team (especially when you sell something “fun” to the world)
-Why it’s important to give yourself permission to pause when pouring out your excellence
More about Karen Edwards
KAREN EDWARDS has worked for over 20 years in educational publishing. She started her career as a writer and editor of Prekindergarten through Grade 6 textbooks. She then branched out into creating print and digital resources for children, parents, and educators. Karen joined Workman Publishing and spearheaded the expansion of the Big Fat Notebooks into high school and into a new workbook format. She also oversaw the development of My First Brain Quest, the Brain Quest brand expansion targeting learners 0 – 4 years old, and the 30th anniversary revision of the Brain Quest workbooks and smart cards. In 2022 Karen was promoted to editorial director, educational resources and has built a team that focuses on creating fun, innovative books that enhance the learning experience of children of all ages.
Contact Karen Edwards
www.Brainquest.com
TikTok: https://www.tiktok.com/@workmanpub
Instagram: https://www.instagram.com/workmanpub/
My First Brain Quest® Series https://www.workman.com/brands/brain-quest
Karen.edwards@hbgusa.com
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
On this episode of the Balance Boldly Podcast, Host Naketa Ren Thigpen sits down with Financial Freedom Coach for Women Entrepreneurs, Penelope Jane Smith, and chat money, identify shifts, new babies (and) new business creations! After birthing her second baby, Penelope decided it was possible to work her business in a way that complimented her new growing family and there was no need to shut it down this time around!
What to expect in today's BBP episode:
-
How you can show up for your family without shutting down your business
-
The way you can use the process of ramping down and up to fit your life and work
-
When making a 50k investment in a week long mastermind goes RIGHT!
-
Why does asking audacious powerful questions shift your narrative and your identity
-
What it means to shift your personal economy of abundance to create a new tipping point
More about Penelope Jane Smith
Penelope Jane Smithis the premier financial freedom coach for women entrepreneurs and the go-to expert for some of the biggest names in the conscious business industry.
She is an acclaimed international speaker and certified trainer with over 20 years of teaching experience, and the author of the Little Book of Prosperity.
Website URL:
https://realprosperityinc.com
Social Media Links:
Facebook Personal Profile: http://www.facebook.com/PenelopeJaneSmith360
Facebook Business Profile: https://www.facebook.com/penelopejanesmithbusinesspage/
Instagram: https://www.instagram.com/penelopejanesmith360
Pinterest: https://www.pinterest.com/PenelopeJaneSmith/
LinkedIn: https://www.linkedin.com/in/penelopejanesmith/
Twitter: https://twitter.com/PenelopeJane360
YouTube: https://www.youtube.com/c/PenelopeJaneSmith360
Free Gift from Penelope: Find Your Magic Number here> http://www.FinancialFreedomGift.com
Subscribe, REVIEW, Share & Balance Boldly
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
In her 22 years at Korn Ferry, Deepali Vyas reviewed over 100,000 resumes, completed over 40,000 executives job placements, and conducted C-Suite leadership assessments and coaching services for top teams. On today’s episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with Deepali to discuss how she’s using her world-class knowledge as an executive recruiter, leadership consultant, and mom, to balance life as she prepares the next generation for the future of work and career readiness by connecting them with opportunities, mentors, colleges, and employers with the Fearless+ platform.
What to expect in today's BBP episode:
-How to deal with rejection and shift your perspective
-Why demonstrating resilience during the interview process is a game changer
-What the diminishing ROI of college is and how to increase your return on your skills
-How you can create balance while managing transition, personally and professionally
-The power of being fearless
More about Deepali Vyas
Deepali Vyas is a serial entrepreneur, advisory board member, career strategist, and executive search consultant with a recognized eye for spotting talent, rising trends and breakout business models. Her newest adventure, Fearless+ is empowering the next generation by reimagining how young people prepare for their future personal and professional success by providing them with a digital platform to share their story, access to resources, and opportunities to grow and develop.
Contact Deepali Vyas
Fearless+
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
On today’s episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with George McCalman. An author of a brilliant book that reimagines our idea of Black History, with a collection of 145 Black heroes from activists, scientists, politicians, business owners, artist and everything in between. ILLUSTRATED BLACK HISTORY is a one-of-a-kind project about unique subjects by a triple-threat artist, author and designer that pays homage to Black Americans and their historical achievements and recognizes the breadth and abundance of Black excellence.
What to expect in today's BBP episode:
-George’s take on what this book ultimately represents: Black excellence and why Black and white audiences should know about the figures in the book.
-Why we should reimagine our life
-The gift we gain from becoming innovators of change
-How to muster the courage to embrace our difference as a strength
-The cost of choosing yourself and why you should be unapologetic about it
More about the author
George McCalman is an artist, graphic designer, and creative director. His studio, McCalman.co, creates long-lasting brands for clients across arts, lifestyle, food, and mobile media. He is a senior lecturer in graphic design at California College of Art and is the author and illustrator for the San Francisco Chronicle’s monthly “Observed” column. He lives in San Francisco.
Contact George McCalman
https://www.mccalman.co/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
Aleya Harris, CPCE is the founder and CEO of Flourish Marketing, an agency dedicated to helping empire-building entrepreneurs and executive teams differentiate themselves through radically authentic messaging strategy and copywriting. She believes that every leader has the potential to transform into a legend.
What to expect in today's BBP episode:
-The Power of moving away from to move towards more
-Redirecting your energy from your soul
-Becoming Radical
-Tapping into your gifts
-Fearlessly flourishing
More about Aleya Harris
Aleya Harris, CPCE is a powerhouse StoryBrand Certified Guide, BioEnergetic Business Coach, empire-building CEO of Flourish Marketing, sought-after marketer, award-winning speaker, mic-drop copywriter, and woo enthusiast. She’s committed to helping entrepreneurs and leadership teams differentiate themselves through radically authentic messaging strategy and copywriting.
Contact Aleya Harris
https://flourishmarketing.co/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Ready to activate joy in work/life (and LOVE), enjoy this Complimentary Masterclass at asknaketa.com
On today’s episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with the incredible Mara Hall and discusses what it means to unlock the treasures of self-love and pour into yourself. Mara has navigated the pros and challenges of working as a sought-after actress on hit shows like Grey’s Anatomy, Scandal, and Oprah Winfrey’s Network drama, Ambitions; just to name a few. Her accolades and professional triumphs didn’t detract from a truly human experience of being love bombed by a narcissist and scammer during one of the most vulnerable seasons of her life. Still, she rises every single day with love in heart and passion in each step as the also a new author of LOVEBOMBING-How to Avoid Narcissist, Scammers and Unlock the Treasures of Self Love. This new self-help/black noir novel takes readers on a journey through the dark levels of Narcissism and how to see the signs of it when they first arise.
What to expect in today's BBP episode:
- What signs of being in relationships with a narcissist can look like in real time
-Navigating personal challenges as a public figure
- What life looks like after you’ve released the shame attached to being scammed
-What to do when you wake up from the blinders of lovebombing
-What it means to unlock treasures of self-love and pour into yourself
-How to honor your need for spaciousness as a woman and a loving parent
More about Mara Hall
From early beginnings on Oxygen Network's reality dance/weight loss competition series, Dance Your Ass Off to several major productions including hit tv shows such as Grey's Anatomy, The Quad, Saints & Sinners, The Resident and Scandal. More recently, Mara joined the cast of the Oprah Winfrey Network's hit nighttime drama, Ambitions, as a series regular, playing the role of Darcia Lancaster.
Contact Mara Hall
Get the Book: www.MaraHall.com www.lovebombingthebook.com
Connect with her on social media at:
@mara_hall
@lovebombingthebook
@theband.whisperer
Subscribe, REVIEW, Share & Balance Boldly
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Coming back for Part II, our featured expert Emily Perron is back on the Balance Boldly Podcast! Last time Emily chatted about hiring practices that allow you to balance your business practices, today, Naketa Ren Thigpen spoke with Emily about getting into flow and how it equals your zone of genius. Emily breaks down why it’s important to look at the research that you allow yourself to be led by or boxed in with (and) why it’s okay to do it differently.
What to expect in today's BBP episode:
-
The difference between your anchor work and side projects that fill your cup
-
What it looks like to use your zone of genius in practice
-
How being in the flow equals zone of genius
-
Why it’s okay to let go of planning to be a pathfinder
-
Understanding why traditional goal setting research doesn’t typically work for creatives
-
The importance of knowing who is funding the research you box yourself in with
-
Link to Part I Interview with Emily: Empowered to Work Within Your Skill Sets & Strengths
More about Emily Perron
Emily Perron helps bloggers and online entrepreneurs expand and improve their teams with talented freelancers. Her number one goal is to align the right person with the right role, so business owners and freelancers alike feel empowered to work within their individual skill sets and strengths. Her expertise lies in hiring and managing in your Zone of Genius
Contact Emily Perron
https://www.instagram.com/emily.perron/
linkedin.com/in/emily-perron
https://www.facebook.com/perron.emily
Websites
https://emilyperron.com/blog/how-did-our-goals-become-so-big - Excerpt on Goals!
https://emilyperron.com/zog - The Zone of Genius workbook!!!
https://www.emilyperron.com/
https://www.emilyperron.com/all-blog
Subscribe, REVIEW, Share & Balance Boldly
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Canaries Among Us is a true story about a little girl, with beautiful differences in how she sees the world, being bullied at an elite private school. The author, Kayla Taylor (a pseudonym used to protect her child’s privacy), sits down with Naketa Ren Thigpen for a powerful conversation. In this episode, Kayla discusses the trials and triumphs of advocating while simultaneously journeying to understand herself, her daughter, and the broken system that fails at protecting all of our children.
What to expect in today's BBP episode:
-
Who are the canaries in our life
-
Dualities we discover when we push through hard things
-
The link between bullying, learning differences and mental health
-
Why National Bullying Prevention Month (October) should be every month
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The importance of supporting the overwhelmed and under resourced
-
Beauty in embracing differences and not merely tolerating them
More about the author
Kaylor Taylor (pseudonym to protect her young children’s privacy) went to some rigorous schools and had some high-pressure jobs, but nothing has been more challenging and rewarding than raising her wonderfully inimitable children. She supports organizations dedicated to improving pediatric health and education.
Contact Kaylor Taylor
www.kaylataylorwrites.com
CANARIES AMOUNG US: A Mother's Quest to Honor Her Child's Individuality In A Culture Determined to Negate It – Purchase, Rate and Review here> https://www.goodreads.com/book/show/62222471-canaries-among-us
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.comto evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Redesigning a life by design is how the most fulfilled humans live out their purpose. On today’s episode, Naketa Ren Thigpen sits down with Breanna May, best known as Miss Mindset, and chats about the power of spiritual graduation that allows you to create a business that sets your soul on fire! Breanna dives in with a little behind-the-scenes real-life example of how being in a relationship with yourself and knowing when to mind your business can create deeper connections.
What to expect in today's BBP episode:
-Why it’s important to follow the threads in your life
-Looking deeper at what you’re NOT taught in school and how that can help you thrive
-The lifelong lessons COVID taught many people if they were listening for it
-Why distrusting your own essence and passions disservice more than just your business
-The beauty of seeing your clients have a wake-up moment and how it helps your work/life (and LOVE) balance
-How minding your business as you love and support someone allows you create deeper connection
More about Breanna May
Breanna is a life & business coach, writer, speaker, podcast host & educator, and founder of the Level Up Your Life Method, on a mission to help ambitious women figure out who they are and what they want so that they can build a business and life which truly sets their souls on fire. After leaving behind two careers, inside the courtroom and the classroom and building her own business to 6 figures within 12 months, she provokes women to think and live outside of the box of expectations, connect back to their most authentic self, and ditch the fear and self-doubt keeping them stuck. Through her (often hilarious) teaching style, she gives women the tools we were never taught at school to harness the magical power of our minds and transform from the inside-out. Prepare to start living by design, not default, as you create the life of your dreams and become the woman you were always meant to be.
Contact Breanna May
Instagram: @Missmindset_
Miss Mindset on Apple Podcast
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit www.thigpro.com
Welcome to 2023, the year you receive as much as you release. In today’s episode of the Balance Boldly Podcast, host Naketa Ren Thigpen reflects on the uncovered thread that looped through over 50 episodes last year, the importance of releasing and making room for more of what you want. In Naketa’s solo audio note, she goes over the benefits of taking three powerful steps this year that can help you create more joy, but only if you are bold enough to embrace a different version of the acronym R.I.P. Tune in to find out more.
What to expect in today's BBP episode:
-Why you should consider releasing busyness from your vocabulary and way of being
-How the schemas of our subconscious are dictating daily actions and inactions
-Small steps you can take to invite more play into your life
-Benefits of changing up the ways we connect to romantic and platonic partners
-Why the “P” in R.I.P is profound and should be embraced
Contact Naketa Ren Thigpen
Main website: www.thigpro.com
For Women Entrepreneurs ready for emotional healing www.beintentionallyselfish.com
Follow and engage on social:
www.linkedin.com/in/naketathigpen
www.instagram.com/asknaketa
www.instagram.com/certifiedselfish
Read Naketa’s survivor memoir and personal transformation story:
Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy
http://Aselfishbook.com
Want to have tea with Naketa?
Naketa loves hearing from listeners about what they do in the world, the imprint they are leaving, and of course, their favorite takeaways from the show! If you can find a mutually aligned time, we welcome you to join her for virtual tea time! https://calendly.com/thigpro/teatime
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you are a woman entrepreneur who is ready to heal from emotional pain that seems to be inhibited you from living fully in work/life (and LOVE), it may just be time for you to get radical and reclaim your power. Visit http://beintentionallyselfish.com to evolve, arrive (and) expand…
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Masha Zvereva is an entrepreneur, speaker, career coach, content creator, ex-Googler, and an advocate for women in the workplace. With her booming personality, voice, and unshakeable faith in the growth process, Masha is breaking boxes for herself and her clients. In this episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with Masha and discusses the power of honoring your own process, regardless of how messy it gets so you can take control of your own story. Masha has swung from the tech space at Google through the Academic space in well known universities and shares the thread of what so many of the humans she’s come across have all desired…
What to expect in today's BBP episode:
-
The power of disconnection for refueling (and) deepening impact
-
How the messiness of evolution is necessary with higher peak elevations
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Getting intimate with transition so you can discover the scripts that need to be deleted
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Why honoring your process, regardless of the ickiness, is where you grow the most
-
How deep conversations energize and superficial chat extracts
-
The power of taking control of your story
More about Masha Zvereva
Masha Zvereva is on a mission to drive female impact and innovation in tech by helping women to navigate the corporate world and advocate for themselves - giving them the tools to transform the work culture to meet their needs and life choices.
Contact Masha Zvereva
stereotypebreakers.com/
https://www.youtube.com/c/stereotypebreakers
https://www.instagram.com/stereotypebreakers/
https://www.tiktok.com/@stereotypebreakers
https://www.linkedin.com/company/stereotypebreakers/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
How many moments in your life can you count that you were stretched out because you had no more room to receive nor give anything else. Perhaps you found yourself laid out on a bathroom floor like Becca Powers, the CEO of Powers Peak Potential, who had to get clear and be honest with herself during a breakdown moment before she could lean into her soul work. On today’s episode of the Balance Boldly Podcast, Naketa Ren Thigpen has a fun (and) deep exchange with Becca around sacrifice, support, guidance, and doing your own work!
What to expect in today's BBP episode:
-Where success lives without sacrificing time with our families
-How the multi-hyphenated professionals who wear many hats can heal
-Embracing the complexity of creatives who are analytical
-How to share your vulnerability in away that also shares your rise
-Why its important to continue to do YOUR own work to truly walk your talk
-When reclaiming your power doesn’t look like the world tells you it should look
More about Becca Powers
Becca Powers is an award-winning hi-tech sales executive, best-selling author, speaker, and Founder and CEO of Powers Peak Potential. With 20+ years of experience, her career boasts Fortune 500 giants such as Cisco, Dell, and Office Depot. Becca intimately knows the struggles that have come as a cost to her high achievements. Through nearly losing it all, she was forced to discover a more supportive and sustainable path to success that she now teaches to high achievers and high-performance sales teams to obtain skyrocketing success without sacrifice.
Contact Becca Powers
Website: http://beccapowers.com
Podcast Freebie: https://www.beccapowers.com/empowerment
Facebook: https://www.facebook.com/beccapowers1313/
LinkedIn: https://www.linkedin.com/in/beccapowers1313/
Instagram: https://www.instagram.com/beccapowers1313/
TikTok: https://www.tiktok.com/@beccapowers1313
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
An amazing, well sought-after mindset coach, author and TV host, Midori Verity shares how she went from burnout and depression to being fueled to fire. This Balance Boldly episode, host, Naketa Ren Thigpen dives in deep with Midori around the three crucial elements to consider in making any decision, especially when you are working to shift from a dark place in to one where you show up for yourself every day. SPOILER ALERT: accountability that’s for you and not anchored to the expectations of other people is the foundation for those three elements!
What to expect in today's BBP episode:
-
How understanding neuroplasticity can lift the burden of change
-
Why mindset work is so important in creating a new reality
-
Discover the importance of creating new multigenerational imprints
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Why asking yourself ONE powerful question can unlocks your next steps
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How permission to shift passions can help you access what you want to do most
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The Power of making a Personal Mission Statement no matter where you are in life
-
Looking at expired expectations and how many of them are stifling you now
More about Midori Verity
Whether she’s consulting with startups to Silicon Valley giants, Midori’s unique approach unlocks the potential in the entrepreneurs she coaches.
Her most recent company is Fuel to Fire Entrepreneur Accountability Groups. The mission is to help driven entrepreneurs amplify their success AND enjoy the journey!
Contact Midori Verity
Website: https://www.fueltofire.co/
Get to know Midori Verity Video
Social Media:
● Facebook - https://www.facebook.com/MidoriVerity
● Instagram - https://www.instagram.com/midoriverity/
● LinkedIn - https://www.linkedin.com/in/midoriverity/
Special Audience Giveaways:
- Summit Goal-Mapping Framework to create the roadmap to your biggest goals:
https://www.fueltofire.co/goals/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
On today’s episode of the Balance Boldly Podcast, Yolanda Drewell, a Transformational Stylist, Midlife- Anti-Propogandist is bringing us a peek into her Queendom, the realm where Fabulocity rules and everyone who embraces it gets play with “fabification” and light up every room they enter. As host, Naketa Ren Thigpen gives Yolanda three snaps and a clap for the way she breaks down how important it was to tune up herself FIRST to make sure she has plenty to share with her husband, her family, her clients, and everyone welcomed into her ecosystem, you will start snapping too!
What to expect in today's BBP episode:
-How just using the word “fabulous” can raise your vibration and make you feel happier
-What kind of internal shifts can happen when you are fabulous and how it helps your circle
- What is the midlife portal and how to know if you’re in it or about to enter it
-The advanced style movement and what it’s doing to shake up the world and you
-Why looking at your role models (the good and not so good they’ve shown you) can help you show up fully faster
-How to take the first micro step toward creating your own fabulocity
More about Yolanda Drewell
Yolanda Drewell is a Transformational Stylist, Midlife Anti-Propagandist and calls herself the Queen of Fabulocity, a habit and life philosophy that evolved out of her love for word ‘fabulous’.
Influenced by her colorful South African roots, Yolanda uses her own unique, flamboyant outfits, language and modalities to model and inspire women to discover and craft expanded and compelling versions of themselves, starting in their wardrobe.
Yolanda is an ex-PR professional, and she is also a laughter yoga coach, pantomime actress and a student of Quantum Touch. She has four teenage children, a British husband and lives in the UK with all of the above and two poodles. She is an advocate for Steiner education (her four children went through the Steiner School system on three continents) and Extinction Rebellion (XR).
Contact Yolanda Drewell
https://www.instagram.com/comebefabulous/
https://www.youtube.com/channel/UCk94aa2nuOUkzGfhbOe_a_A
https://www.linkedin.com/in/yolanda-drewell-5a052b19/
https://www.facebook.com/yolanda.drewell
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Born in India, settled in England, Jonita D’souza is a Feminine Lifestylist, an Author and Creatress of Exploring Femininity Ltd., assisting modern day busy women who struggle with burn-out, overwhelm and body love to reconnect with their feminine and sensual energy using the ancient Taoist and Tantric arts, so that they can create a lifestyle that is fulfilling, nurturing and pleasurable. In today’s episode of the Balance Boldly Podcast, Naketa Ren Thigpen chats with Jonita about the benefits of developing our self-leadership.
What to expect in today's BBP episode:
-Understanding the importance of self-leadership
-Why we need to tap into our resources as individual power houses
-Holding the duality of pain and desire of connection
-Choosing bigger over higher in your self-leadership
-What we can learn from wolves as leaders
-Answer the question, do leaders always need to lead from the front?
More about Jonita D’souza
In addition to being a beautiful soul with all the qualifications mentioned in our introduction, Jonita is also a certified Life Coach, NLP Practitioner, Master Hypnotherapist and combines the teachings of Indian feminine mysticism and shamanism in her work, facilitating monthly moon circles, online workshops, and sacred feminine retreats.
Contact Jonita D’souza
Website - https://jonitadsouza.com/
FB page - https://www.facebook.com/exploringfemininity
Instagram - @empressjonita
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
An amazing leader, founder, podcast host, and founder of a 200 million Dollar Real Estate firm, Vicente “Vinnie” Enriquez is helping humans expand and express your legacy. Seeing yourself differently is one of the first steps toward seeing the possibilities that exist on the other side of limits we set for ourselves. Vinnie coaches’ other realtors, helping them to see themselves as sherpas that help their clients envision a lifestyle that creates multigenerational wealth.
What to expect in today's BBP episode:
-The benefit of shaking up your rituals and routines
-How to go from barely paying rent to owning multiple properties
-Why early relationship building is crucial in all industries, especially real estate
-Normalizing looking past your current circumstance with an abundant mindset
-Creating a moat difference in your business that allows you to propel beyond your competition
More about Vicente “Vinnie” Enriquez
Vicente Enriquez aka Vinnie is the team lead of The Enriquez Group and Host of the Road to Growth Podcast. His real estate team is based out of San Diego, Ca and his team has successfully sold over $200,000,000 of San Diego Real Estate. On his podcast, he interviews Entrepreneurs that have overcome adversity and allows them to tell their story on how they have done it.
Contact Vicente “Vinnie” Enriquez
Website: www.theenriquezgroup.com
Instagram: https://www.instagram.com/the_enriquez_group/
Youtube: The Enriquez Group
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
On today’s episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with Pelvic Health Specialist Alicia Patterson. The discussion was raw and real as it ranged from the impact of the overturning of Roe vs Wade to the importance of knowing your body as a way to release shame. Alicia is a leader in the specialized pelvic trauma healing field bridging the gap between the body and the psyche in therapy.
What to expect in today's BBP episode:
-
Why it’s important to have an open space for difficult conversations
-
What you can do when your vaginal health feels achy and off
-
The importance of somatic work in releasing shame
-
Ways helpers can take care of themselves to increase the longevity of helping
-
How to show up in your creativity more fully
More about Alicia Patterson
Alicia Patterson is a mental health counselor and pelvic health specialist in Denver CO. Alicia is a leader in the specialized pelvic trauma healing field bridging the gap between the body and the psyche in therapy. On top of years in the emergency mental health field, Alicia also holds additional training in EMDR therapy and other trauma-oriented tools, Dance Movement Therapy, Body Psychotherapy, visceral manipulation, uterine massage therapy, pelvic floor therapies and pelvic healing modalities, attachment and perinatal psychology, Gestalt & transpersonal psychology, and more holistic models balancing the medical and alternative healing fields. A leading psychotherapist and female pelvic healing specialist, Alicia provides a variety of services including counseling, holistic pelvic care, consultation, training & mentoring for professionals, female pelvic health programs, women's events & retreats, and more.
Contact Alicia Patterson
Website: https://www.alicianpatterson.com/
Facebook: https://www.facebook.com/innerpoweraliciapatterson
Instagram: https://www.instagram.com/innerpoweralicia/?hl=en
Linked In: https://www.linkedin.com/in/alicia-patterson-742b459/
YouTube: https://www.youtube.com/channel/UClZy4vQycuMm2QAY0-Gz3dA
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Today’s episode of the Balance Boldly Podcast is a double hitter! Naketa Ren Thigpen sits down with two women who are having a difficult conversation, shifting the dehumanizing conversation of systemic racism from one that tells lies to one that supports the people disproportionately affected. Dr. Eleonora Bartoli and Dr. Ali Michael are heart centered professionals who are NOT OKAY with white people being at the top of the racial hierarchy. They are teaching other white people how to lean in and understand how powerful it is to listen, speak up, take feedback, and know when to break the unspoken rules that keep people from their empathetic humanity.
What to expect in today's BBP episode:
-Why it’s important to do antiracism work now
-The link between difficult conversations and unlearning
-What you can learn from writing someone else’s life story
-The importance of having a support system that’s willing to walk a new path with you
-How recognizing your inner resilience is only one ingredient in the pie of success
-Why you can’t compare or compete with another person or culture’s pain
-How racial conversations with someone who has a white identity can add value
More about the Authors
About the Authors: ALI MICHAEL: pronunciation: ALI (Alee) Michael (no S) - as the Co-Director of the Race Institute for K-12 Educators, Ali Michael, Ph.D. works with schools and organizations across the country to help make research on race, Whiteness, and education more accessible and relevant to educators. Ali is the author of Raising Race Questions: Whiteness, Inquiry and Education, winner of the 2017 Society of Professors of Education Outstanding Book Award. She is a member of a multiracial editorial team and sits on the editorial board of the journal Whiteness and Education. Her article, What do White Children Need to Know About Race?, co-authored with Dr. Eleonora Bartoli in Independent Schools Magazine, won the Association and Media Publishing Gold Award for Best Feature Article in 2014. When she is not writing, speaking, or training, Ali is striving to be an antiracist co-parent to two amazing kids. Her writing and speeches are available at alimichael.org.
ELEONORA BARTOLI, PH.D. pronunciation: Elee-uh-nor-uh (pronounced every vowel) - Bart-oh-lee - is a consultant and licensed psychologist, specializing in trauma, resilience-building, and multicultural/social justice counseling. She earned her Ph.D. in Psychology: Human Development/Mental Health Research from the University of Chicago. After receiving her clinical license, she opened a small independent practice, which she has held since. After 15 years in academia (12 of those years as the director of a Master’s in counseling program), she became a full-time consultant. Her mission is to share the tools of counseling and psychology in support of social justice work. Throughout her career, Dr. Bartoli has held leadership positions in professional organizations at both the state and national levels. She has also presented at numerous conferences and is the author of several publications. In all her work, Dr. Bartoli integrates an understanding of neuroscience, focusing on how it informs symptom development as well as healing and resilience-building strategies. Dr. Bartoli has been the recipient of academic awards. Her website: dreleonorabartoli.com
Purchase the Book:
OUR PROBLEM, OUR PATH:COLLECTIVE ANTIRACISM FOR WHITE PEOPLE
By authors ELEONORA BARTOLI, PH.D. & ALI MICHAEL, PH.D.
Available at Corwin.ComIf you enjoyed this episode, subscribe to the show and leave your honest review.
Elena Daccus was once told the best thing she could ever become would be a secretary at a local factory. Refusing to submit to an expectation that was not in alignment with her desire to do and be more, Elena has bought and sold over 50 companies worth nearly 10 billion dollars and is now known as the High-Ticket Sales Expert. On today’s episode of the Balance Boldly Podcast, Elena sits down with Naketa Ren Thigpen and shares how connecting with people on your values helps you eliminate the hustle, rest more, and create space for more play.
What to expect in today's BBP episode:
-
Why financial independence is crucial for balance
-
How play can propel you further than hard work
-
What dance has to do with balance
-
How rest doubles as work time when you decondition old paradigms
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Eliminate the hustle mindset with powerful questions
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How you can discover your purpose by thinking about your death
-
Why dating your clients can help you simplify and thrive!
More about Elena Daccus
Elena opened the lids to hundreds of businesses in the online space. She is the go-to expert when it comes to messaging and high-ticket sales. Through her 20 years of mergers and acquisitions experience she knows exactly what works and what does not, what sells and what does not and how to create a business that thrives with or without you. Why one company on the surface looks great, lots of followers and champagne parties, but if you open the lid to the business – the founder is trapped within it, hates the clients, the business model and can’t scale. She will show you how to drastically simplify your business to reach your next level of success. How to stop 90% of stuff that is keeping you stuck and how to skyrocket your business with one powerful message and virtual stages.
Contact Elena Daccus
Website:www.bossyheels.com
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
An amazing mental health advocate, fierce leader, and writer, Lauren Perna is bold enough to share the deeper parts of her truth. She’s honoring herself while serving others, encouraging them to become mentally fit! Today on the Balance Boldly Podcast, Lauren shares with Naketa Ren Thigpen how passionate she is about helping people from her heart, and how that share went viral! Lauren dives in about the tools she had growing up with a Clinical Social Worker as a mom and still struggling in the corporate world before she learned to manage her mental health in a way that worked well for her. Not only does her coping mechanisms such as strategic storytelling work for her, but she’s also able to tap into the superpower of it, staying 10 steps ahead in her industry.
What to expect in today's BBP episode:
-The balance that gets thrown off when you start a business and how to reconnect
-The benefit of sharing your story and being vulnerable about personal mental health challenges
-Why you must be mindful that your attempt to relate doesn’t dismiss others
-Impact from life events and how it can shift your mental health, wellness, and leadership
-Looking at the world differently when you have anxiety- that’s not always a bad thing!
More about Lauren Perna
Lauren Perna is the CEO and Lead Writer of Lauren Perna Communications, a New England-based firm that helps clients tell their story through content strategy and copywriting. Clients include companies in the life sciences, healthcare, mental health—united by their passion for improving lives. Lauren is also a fierce advocate for mental health awareness and care.
Contact Lauren Perna
Website: www.laurenperna.com
Email: lauren@laurenperna.com
Facebook: www.facebook.com/laurenpernacomms
LinkedIn: www.linkedin.com/in/laurenpernacomms
Instagram: www.Instagram.com/laurenpernacomms
www.Instagram.com/mentallyfitfounder
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
Kicking off this episode with a brilliant brave man who honors himself by doing the personal development work that grows and expands his whole being so he can help you grow and expand your business. Today, we welcome Rich Laster, a business and growth consultant, helping businesses across industries and sizes, increase their revenue so they can stop living in the space of survival and truly drive their impact deeper and greater. This episode is chock full of great business and marketing gems, but it doesn’t stop there. Find out why Rich calls Naketa Ren Thigpen the Barbara Walters of the Business World as we deepen in to why we must open the door and receive so we can forgive…
What to expect in today's BBP episode:
-
When you are a giver, how do you make space to gain
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The importance of a thorough intake process that gates your gift
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How to determine when potential clients are ready for your help
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The tough question (and) answer to, “Is your business outpacing inflation?”
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Honoring your business and personal upgrade without pressuring others
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Protecting your capacity with boundaries
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Why every coach should be coached and beyond
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How communicating your worth improves with forgiveness
-
The male ego and father/son relationships
More about Rich Laster
Rich Laster is Sr. Business Growth Consultant at GrowExpand.com. His professional focus is singular and that is the growth of revenue for his clients -from planning their expansion into new markets to building marketing tools that make sales easier. Raised by entrepreneurs, Rich has been in sales 25 years and in business 21 years. Other than the established companies he helps, Rich also coaches founders looking to strengthen their pitch.
Contact Rich Laster
Website: www.growexpand.com
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
On a mission to double the number of women entrepreneurs who scale past $1M in revenue by 2030, Eleanor Beaton and her team at SafiMedia are creating power, presence, and position for those who are willing to do more than join the conversation about leveling up.
On this episode of the Balance Boldly Podcast, Naketa Ren Thigpen exchanges in a dynamic conversation with Eleanor on her journey toward today, where she’s arrived and where she’s expanding from.
What to expect in today's BBP episode:
-
How systems and guides help eliminate overwhelm at home and work
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The benefit of living what you give…
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Knowing your prime producing hours to collapse time
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Removing the “earn it” mentality for things you simply deserve
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Discovering ways to refer someone in a way that elevates them vs criminalizes
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The difference between humility and modesty and which expands you
-
Accepting the messiness as a sacred part of your wholeness
More about Eleanor Beaton
Eleanor Beaton is the founder of SafiMedia, an education & coaching company for women entrepreneurs. Through SafiMedia and the podcast, Power + Presence + Position, Eleanor and her team are committed to advancing global gender equity through women’s entrepreneurship. Eleanor's work has been published or quoted in publications including The Globe & Mail, The Atlantic, CBC, Chatelaine and more.
Contact Eleanor Beaton
Website: https://eleanorbeaton.com/
Fb: https://www.facebook.com/StoryIsPower/
IG: https://www.instagram.com/eleanorbeaton/
LI: https://www.linkedin.com/in/eleanorbeaton/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
This week, the Balance Boldly Podcast and host, Naketa Ren Thigpen has the pleasure of holding sacred space with the multi-threat in the sports industry, female broadcaster for the NFL Network, Las Vegas Raiders, (and) the Tennis Channel, Erin Coscarelli.
Holding nothing back as she opens the curtain and takes you through her experience of deep guttural grief, balancing work highs, robust schedules, and learning to breathe her way into a new space. Erin’s calling herself out and choosing to show up fully with reflection and celebration of life.
As a brilliant, competitive athlete, (and) vivacious woman in a male dominated field, Erin’s journey to arrive at this hour of personal revelation to finally gift herself the right to be vulnerable was no easy feat.
What to expect in today's BBP episode:
-
Owning your way to do, be, have as your superpower
-
The dark side of compartmentalizing
-
Seeing the humanity in those we’ve made into superheroes
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The power of keeping it simple with one question
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Competing with the old version of yourself vs other people
-
Untethering from conditioning and scripts that no longer serves you
More about Erin Coscarelli
Erin Coscarelli is one of the most sought after and highly regarded female broadcasters on television today. She currently pulls double duty hosting for the Las Vegas Raiders as well as The Tennis Channel. Recently she served as a correspondent for “The Ultimate Surfer” on ABC working alongside surf legend Kelly Slater. She also hosted "The Fantasy Zone" for DirecTV as well as a morning show on NFL Network. However, navigating a career in a male-dominated field wasn't always easy. After her own struggles with anxiety, Erin became a passionate woman-wellness advocate with the goal is to unite others through vulnerability and bring to light the pressure women feel in attempting to balance it all.
Contact Erin Coscarelli
IG: @erincoscarelli
Tune in to Erin’s show: EntertainHer Podcast
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, subscribe to the show, and leave your honest review.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
As we wind into the final quarter of the year, this episode of the Balance Boldly Podcast, Naketa Ren Thigpen sits down with an Award-Winning Journalist who has chosen to balance differently and unapologetically. Tonia Lyon shares the importance of deep listening, quieting the loud fishbowl chatter, and being known on another level.
What to expect in today's BBP episode:
-Find out about the Online Sandbox created for parents of children with chronic challenges
-How to change habits that fit the YOU that is now, better than the YOU that was
-The strength found in laughing after being brave enough to be emotionally NAKED
-Poetry prompts that can shift you out of shame
More about Tonia Lyon
Tonia is an award-winning journalist who is enthusiastic not only about changing lives throughout the world through television but also about utilizing her on-air power to help those in need right in her own hometown. She is a leader at the Institute for Poetic Medicine, a non-profit organization that provides space for writers to develop their skills and discover the healing power of poetry.
Tonia's mindfulness outreach and ministry have aided leaders, women, the underserved, and students in making positive changes in their lives.
Contact Tonia Lyon
https://myunscripted.life/
https://www.instagram.com/toniablyon
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Uwe Dockhorn, she's known as the Lifestyle Liberator and has delivered over 17,000 two-hour sessions worldwide in the last 14 years. He is the founder of The AIM Experience™; a 3-step transformational experience for in-demand professionals and their spouses or life partners to enjoy Unshakeable Two-togetherness, more free time, and better results at work (While practically eliminating the risk of divorce). Uwe has worked in almost every industry, role, and lifestyle, helping his clients to achieve lasting results in 8 hours or less.
What you will learn
- That letting go and letting in is crucial for your well-being and your family's happiness
- Get to know about The AIM Experience
- How you can regain independence within your relationships, and start to level up yourself
Contact Camille Baker
Website
Social Media:
Fb: https://www.facebook.com/dockhorn
Tw: https://www.twitter.com/uwedockhorn
Ig: https://www.instagram.com/uwedockhorn
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Camille Baker, she is the author of Have We Met? She earned a bachelor’s degree in finance from the Ohio State University. There, she took sign language classes for fun, and during business classes that didn’t hold her interest, she wrote stories. After graduating, she completed the Interpreter Training Program at San Antonio College. Camille now resides, interprets, and writes in South Chicago.
Contact Camille Baker
Website
Social Media:
Tw: https://twitter.com/camilliemill
Ig: https://www.instagram.com/camilleuntil/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Keshia Butler-Thomas, she is the Founder and CEO of LCK Consulting Services. At LCK she helps her clients elevate their businesses and brands through her teachings of the usage of Social Media Marketing, Digital Brand Strategy and Online Marketing Trends.
In addition, Keshia an HBCU graduate of Lincoln University, Pa is an Adjunct Professor of Social Media Marketing at Temple University in Philadelphia, Pa at the Lew Klein School of Advertising and Communications
What you will learn
- Importance of having not only one but multiple plans within your marketing strategy.
- To keep on top of new trends, and the way information change daily.
- How to take advantage of your content to improve your brand awareness.
Contact Keshia Butler-Thomas
Website
Social Media:
Twitter: https://twitter.com/keshiabthomas
LinkedIn: https://www.linkedin.com/in/keshiabutlerthomas
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Jessica Bargenquast, she is the founder of Lady ChangeMakers, an all-inclusive e-commerce platform for women-owned businesses. Jessica is an expert in creating exposure and driving traffic for e-commerce businesses. She launched Lady ChangeMakers in 2021 in an effort to create a central e-commerce hub for women-owned businesses – think Amazon, but all lady bosses. Today, she is focused on helping women grow their e-commerce businesses by educating them on exposure, SEO, and more.
What you will learn
- Importance of using SEO within your marketing strategy.
- Meaning of using strategic keywords in your website Copywrite.
- How to take advantage of your content using SEO techniques.
Contact Jessica Bargenquast
Website
Social Media:
Instagram: https://www.instagram.com/ladychangemakers/
Facebook: https://www.facebook.com/ladychangemakers/
TikTok: https://www.tiktok.com/@ladychangemakers
Twitter: https://twitter.com/ladychangemaker
LinkedIn: https://www.linkedin.com/company/ladychangemakers/
Pinterest: https://www.pinterest.com/ladychangemakers/_shop/
Youtube: https://www.youtube.com/channel/UCD6v2v8Ldxuvoa9MTZNfNCQ
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen, let’s welcome Julia Arndt, she is the founder of the Peak Performance Method, a unique model combining critical productivity, mindfulness, and leadership tools to help forward-thinking individuals and organizations develop the next workplace superpower through scalable programs. Julia is a stress management trainer and sought-after international speaker.
More about Julia Arndt
Julia originally hails from Germany, has lived in 5 countries over the last 14 years, and speaks three languages fluently. After working at Google in Silicon Valley for seven and a half years while the company grew from 30K to 100K employees, Julia has been running her own consulting and coaching business, helping over 5K employees at innovative companies more understand the effects of stress on the body and the mind, move beyond burnout and build a mindful lifestyle that delivers focus, high energy and productivity.
Contact Julia Arndt
Website: www.peakperformancemethod.com
Social Media:
Facebook - https://www.facebook.com/juliaarndtcoaching
Instagram - https://www.instagram.com/juliaarndtcoaching/
Youtube - https://www.youtube.com/juliaarndtcoaching
LinkedIn - https://www.linkedin.com/in/julia-arndt/
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On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome
Jasmin Haley, is a nationally-awarded speaker, author, educator, thought leader, coach, and podcaster dedicated to helping audiences understand that the time is now if they want to make an impact and serve their communities from the heart.
She has spoken to and educated over 10,000 audience members since she began her career in speaking and has impacted countless others through her podcasts, educational programs, and consulting business. Her proprietary process, The H.E.A.R.T. MethodologyTM for connecting with audiences guarantees that attendees will leave your event motivated & transformed.
More about Jasmin Haley
Jasmin is a thought leader & pioneer of professional speaking in healthcare where she developed the diversity conversation within oral care. She continues to bring an inclusive mindset to every stage and room that she steps onto so that every audience member feels welcome. She is a sought-after speaker who delivers powerful results for her audiences and has been featured and worked with national healthcare media outlets such as American Dental Hygienists’ Association, Colgate, Crest, RDH Magazine, and more.
Jasmin is the dynamic speaker and expert content creator who will rock your stage and connect with your audience through custom presentations that prioritize their transformation and the needs of your event. Whether you are serving thought-leaders, executives, entrepreneurs, healthcare professionals, or educators – Jasmin is a profound asset for your event.
Contact Jasmin Haley
Website URL
https://jasminhaley.com
Social Media Links
Facebook Page: @itsjasminhaley
Twitter: @itsjasminhaley
Instagram: @itsjasminhaley
LinkedIn: @itsjasminhaley
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome
Colleen Biggs, she’s an Award-Winning Peak Performance Consultant with over 20 years of experience, has launched over 340 businesses, is an International Speaker, Author to five #1 International Best-Seller’s with the latest being Step Into the Spotlight to Expand your Influence, the CEO and founder of the Leap Community, formally known as Lead Up for Women and was awarded the Local Business person of the year award and Top 10 Women Business Leaders of 2021.
Contact Colleen Biggs
Website URL
- https://colleenbiggs.net
Social Media Links
- Facebook Page: http://www.facebook.com/colleen.s.biggs
- Facebook Group: https://www.facebook.com/groups/310881170189409
- Twitter: https://Twitter.com/leapwithcolleen
- Instagram: https://www.instagram.com/colleenbiggs/
- LinkedIn: https://www.linkedin.com/in/colleen-biggs/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome, Lauren Guerrieri, she is the Founder + CEO of HOUSE of LO, she is on a mission to create safe spaces to help every single woman on this earth feel her power, live from her truth, find her magic and discover a love for herself so deeply that it opens her up to love others, walk in her purpose and live life abundantly.
More about Lauren Guerrieri
She is vulnerable in sharing her own transformational and spiritual journey and desires to lead by example in what it means to come home to you and become whole once again, living from your soul. She's here to create a life and a legacy of love. She embodies abundance consciousness and uses her voice to empower women to create their full and abundant life. Her last name means warrior, and she has always felt she was put here to be a warrior for women. To help us connect deeper with each other and see there’s a bigger life waiting for us when we tune into the frequency of love.
HOUSE of LO is here to speak, teach, create, empower and embody moving through the world with unconditional self-love and love for others.
Currently, Lo is the host of the HOUSE of LO Podcast. She’s also hosting her Abundance Activation events and creating other unique abundance offerings to inspire and empower women on a daily basis using her voice.
Contact Lauren Guerrieri
Find all her offerings on her website - houseoflo.co
Subscribe to her podcast on Apple Podcasts or Spotify
Follow her on Instagram and Twitter
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Theresa Lear Levine, she has helped female entrepreneurs and moms to work on their mental, emotional, physical and spiritual health for over 25 years with an evolving blend of Energy Psychology, Emotional Freedom Technique (also known as EFT Tapping), and Chakra Strategies
Contact Theresa Lear Levine
If you’d like to get access to the exclusive EFT session that Theresa and I did after the show recording, simply send an email to Theresa at theresa@theresalearlevine.com with the subject line "Balance Boldly" and she'll send you that private session right away!
It's just like working with her and it's jam-packed with value, nervous system regulation, and breakthroughs!
More ways to connect with Theresa Lear Levine and Sample her work:
Theresa's 5 Minutes to Freedom Ebook can be obtained at theresasfreegift.com
Website theresalearlevine.com
The Becoming More Me PodcastBecomingmoreme.com
Instagram @theresalearlevine
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen, let’s welcome Emily Perron, she helps bloggers and online entrepreneurs expand and improve their teams with talented freelancers. Her number one goal is to align the right person with the right role, so business owners and freelancers alike feel empowered to work within their individual skill sets and strengths. Her expertise lies in hiring and managing your Zone of Genius
Contact Emily Perron
Social Handles
https://www.instagram.com/emily.perron/
linkedin.com/in/emily-perron
https://www.facebook.com/perron.emily
Websites
https://emilyperron.com/zog - The Zone of Genius workbook!!!
https://www.emilyperron.com/
https://www.emilyperron.com/all-blog
https://www.instagram.com/emily.perron/
https://www.thehiringfix.co/home
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Alyssa Davies, she's a content manager for Zolo and a published author living in Calgary, Alberta. She is the founder of the two-time award-winning Canadian Personal Finance Blog of the Year, Mixed Up Money.
More about Alyssa Davies
As of 2022, she has over 80,000 followers across social media. Through her work, she has been featured in many notable publications, including The Globe and Mail, CNBC, CBC, and more. Alyssa is a freelance writer and enjoys writing about personal finance, homeownership, and more.
As a personal finance lover who has taken leaps and bounds with her own money, I’ve found a way to connect with millennials and break down financial jargon that is frankly, boring, and turn it into something fun. Writing is a great passion of mine, which is why my tens of thousands of readers keep coming back for more "this-isn’t-that-scary-after-all" information. After completing a degree program in journalism, and working in marketing for several years, I’ve found a great place to share my talents. Talents that can come full circle with your needs.
Contact Alyssa Davies
- Twitter: @MixedUpMoney
- Instagram: @MixedUpMoney
- Youtube: Mixed Up Money
- Website: https://mixedupmoney.com/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held first and second Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Order a paperback copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go! Enjoy the balance of your day, but remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Dr. Reza Abraham, he is a Persian Author, Speaker, Ultra-high-performance Coach & the founder of InControl Group. His first book is a result of 20 years of studying & working with different individuals.
More about Dr. Reza Abrham
Dr. Reza Abraham has been invited to speak on personal growth and leadership by global companies including AIA, Dell, DHL, Honda, KPMG, L'Oréal, Mazda, McDonald's, Nielsen, and Petronas, Samsung, Shell, Toyota, and more. He is a graduate of The University of Science and Technology in Iran, Multimedia University in Malaysia, and MIT in the US. Dr. Reza lives in Kuala Lumpur, Malaysia.
Contact Dr. Reza Abraham
Instagram: @drrezaabrham
LinkedIn: in/dr-reza-abraham/
Facebook: drrezaabraham
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12 pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Bex Burton, she helps independent women attract and grow lasting love, without sacrificing who they are or what they want out of life.
Bex inspires transformational experiences through movement, mindfulness, and compassionate behavioral exploration, via live and online programs, spectacle dance performances, and nature-immersive glamping retreats.
Want to know how to create real balance in work/life (and LOVE)? Register for the Lasting Love At Your Level Online Event
Contact Bex Burton
- Instagram: @lovecoachbex
- YouTube.com/bexburtoncoaching
- LinkedIn.com/bexburtoncoaching
Join me for the upcoming Joy Map Method Masterclass- Undiluted!
The Joy Map Method is for Married Women Entrepreneurs who want more out of life than living in the shadows of mediocrity. It's time to be unbound. Hosted by Naketa Ren Thigpen, a few limited times per year, you will want to set aside 90 minutes for this energetic, empowering, (and) equipping masterclass.
Register here> https://bit.ly/JoyMapMethod
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) r😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Rebecca Rolland, she is an oral and written language specialist in the Neurology Department of Children’s Hospital Boston and a lecturer at Harvard University.
What you will learn:To realize that we face challenges across our entire life, and overcoming them guarantees us we are prepared and in charge of our lives and what it throws us up.
More about Rebecca Rolland
She has an Ed.D. from the Harvard Graduate School of Education, an M.S. in Speech-Language Pathology from the MGH Institute of Health Professions, an M.A. in English from Boston University, and a B.A. in English from Yale.
Contact Rebecca Rolland
Website: https://rebeccarolland.com/
Twitter: @rolland_rg
LinkedIn: @rebecca.g.rolland
Join me for the upcoming Joy Map Method Masterclass- Undiluted!
The Joy Map Method is for Married Women Entrepreneurs who want more out of life than living in the shadows of mediocrity. It's time to be unbound. Hosted by Naketa Ren Thigpen, a few limited times per year, you will want to set aside 90 minutes for this energetic, empowering, (and) equipping masterclass.
Register here> https://bit.ly/JoyMapMethod
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12 pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Diann Wingert, she became a business mindset coach in 2017 after a 20-year career as a psychotherapist.
Her mission is to help high-achieving women become confidently ambitious by eliminating the beliefs and habits that hold them back. Diann’s trademark style combines a no-BS directness with insight, wisdom, and humor.
What you will learn:
To get completely aware that we are culturally conditioned to struggle with self-worth and confidence, to focus more on our insecurities than our competencies.
Contact Diann Wingert
Website: http://diannwingertcoaching.com/
IG: https://www.instagram.com/coachdiannwingert/
LinkedIn: https://www.linkedin.com/in/diannwingertcoaching/
Join me for the upcoming Joy Map Method Masterclass- Undiluted!
The Joy Map Method is for Married Women Entrepreneurs who want more out of life than living in the shadows of mediocrity. It's time to be unbound. Hosted by Naketa Ren Thigpen, a few limited times per year, you will want to set aside 90 minutes for this energetic, empowering, (and) equipping masterclass.
Register here> https://bit.ly/JoyMapMethod
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12 pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Allison Raskin, she is a New York Times bestselling author. She is also the co-host of the popular podcast Just Between Us and the co-creator of a YouTube channel by the same name. Allison has written and developed multiple TV shows and created the original scripted podcast Gossip. A vocal mental health advocate, Allison also runs the mental health-focused Instagram
What you will learn:
To get completely aware of how much your overall holistic wellbeing, as well as your mental health and wellness, is impacting all of your relationships.
How do your relationships affect people in a 360-degree manner.
Contact Allison Raskin
Twitter: @allisonraskin
Instagram: @allisonraskin, @emotionalsupportlady, @allisonraskingbaby
Join me for the upcoming Joy Map Method Masterclass- Undiluted!
The Joy Map Method is for Married Women Entrepreneurs who want more out of life than living in the shadows of mediocrity. It's time to be unbound. Hosted by Naketa Ren Thigpen, a few limited times per year, you will want to set aside 90 minutes for this energetic, empowering, (and) equipping masterclass.
Register here> https://bit.ly/JoyMapMethod
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Bobbie Foedsich, with over 20 years in Operations, Sales & Executive Management, she is an experienced sales leader and innovator, top-ranked sales manager/producer/trainer recognized for contributions to record-setting sales figures.
What you will learn:
- Building a true connection with everyone is keypoint
- Networking is all about building relationships
- It’s all about how your connections can benefit from meeting you.
More about Bobbie Foedsich
Proven ability to lead sales teams to achieve multi-million-dollar revenue gains. Offer an in-depth understanding of the sales cycle process and remain focused on customer satisfaction throughout all stages.
Contact Bobbie Foedsich
Website: https://bobbiefoedisch.com/
LinkedIn: linkedin.com/in/bobbiefoedisch
Join me for the upcoming Joy Map Method Masterclass- Undiluted!
The Joy Map Method is for Married Women Entrepreneurs who want more out of life than living in the shadows of mediocrity. It's time to be unbound. Hosted by Naketa Ren Thigpen, a few limited times per year, you will want to set aside 90 minutes for this energetic, empowering, (and) equipping masterclass.
Register here> https://bit.ly/JoyMapMethod
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen, let’s welcome Alexandra Stockwell, she’s an intimacy marriage expert who specializes in showing high achieving couples how to build beautiful, long-lasting passionate relationships, also a Best Selling Author of Uncompromising Intimacy and the host of the intimacy marriage podcast.
More about Alexandra Stockwell
For over 20 years she has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to intimate communication and ecstatic experiences in the bedroom. Disruptors Magazine recently named Dr. Alexandra one of “30 Inspiring Women to Watch in 2022.”
Contact Alexandra Stockwell
Website: https://www.alexandrastockwell.com/
IG: @Alexandra.stockwell.intimacy
FB: https://www.facebook.com/alexandrastockwellcoach/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen, let’s welcome Laura shook Guzman, she’s a licensed marriage family therapist and somatic psychotherapist for entrepreneurs. She's been in this field for more than 23 years. She’s the founder of three businesses; the world's first Wellness Coworking Community, the global community Women Who Co-work, and her own therapy practice.
More about Laura Shook Guzman
Laura sits on the board of Econa, the global center for excellence for entrepreneur mental wellness. Laura is passionate about supporting the emotional health and well-being of purpose-driven, audaciously ambitious entrepreneurs.
Contact Laura Shook Guzman
Website: http://www.laurashookguzman.com/
Insta: @consciousambition
FB: https://www.facebook.com/LauraShookGuzmanLMFT/
Join me for the upcoming Joy Map Method Masterclass- Undiluted!
The Joy Map Method is for Married Women Entrepreneurs who want more out of life than living in the shadows of mediocrity. It's time to be unbound. Hosted by Naketa Ren Thigpen, a few limited times per year, you will want to set aside 90 minutes for this energetic, empowering, (and) equipping masterclass.
Register here> https://bit.ly/JoyMapMethod
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12 pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Welcome back to the Balance Boldly Podcast for ambitious women in business and a few brave men, so, usually we have a guest most of the year and this is no exception, except for today's guest is "me", and all of the transparency that I can give to you, in this particular episode in honor to our 11th year anniversary, can you believe it? 11 years full time 100% committed in every single way.
In this episode, I share with you what I had to learn to grow through patients and clients that I worked with that empowered me to shift people in 30 minutes faster than it used to be. I've learned to really gain a higher level of mastery that would have had me work with clients for multiple years to get that same paradigm shift that we can get to literally in less than three months at this point.
So, if you want to break through some next level of yourself stay tuned and keep listening all the way through till my last comment on this podcast.
Join me for the upcoming Joy Map Method Masterclass- Undiluted!
The Joy Map Method is for Married Women Entrepreneurs who want more out of life than living in the shadows of mediocrity. It's time to be unbound. Hosted by Naketa Ren Thigpen, a few limited times per year, you will want to set aside 90 minutes for this energetic, empowering, (and) equipping masterclass.
Register here> https://bit.ly/JoyMapMethod
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12 pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Dr. Omolara Uwemedimo, she is an expert in purpose-led entrepreneurship, securing funding for healthcare, addressing medical racism for marginalized providers and patients, and building socially-responsive healthcare spaces.
More about Dr. Omolara Uwemedimo
Dr. Omolara founded Melanin & Medicine, premier business development & funding coaching company to help support women of color in medicine to secure capital, without incurring debt or diluting equity, to build and grow their own healthcare businesses committed to social impact.
Contact Dr. Omolara Uwemedimo
- Website URL: https://melaninandmedicine.co/
- Social Media Links:
LinkedIn: https://www.linkedin.com/in/omolaramd/
Free Masterclass
Passion to Profit with Dr. Omolara
https://melaninandmedicine.co/masterclass
Join me for the upcoming Joy Map Method Masterclass- Undiluted!
The Joy Map Method is for Married Women Entrepreneurs who want more out of life than living in the shadows of mediocrity. It's time to be unbound. Hosted by Naketa Ren Thigpen, a few limited times per year, you will want to set aside 90 minutes for this energetic, empowering, (and) equipping masterclass.
Register here> https://bit.ly/JoyMapMethod
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling)
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Barnes & Nobles, Bookshop.org, or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Matthew Fray, he is a relationship coach and writer who leans on the lessons of his failed marriage and divorce to help others avoid making the same mistakes he did.
His writing has been featured in The New York Times, The Sunday Times, The Huffington Post, Babble, and many more. His blog Must Be This Tall to Ride has a dedicated following and has reached millions of readers.
What you will learn
· To discover why we struggled to relate.
· Why people are not having difficult conversations about their relationships.
· Discovering the blind spots in your relationship.
· How to learn your lessons that won't carry over into your next relationship
Contact Matthew Fray
Website: https://matthewfray.com/
Follow:
https://mobile.twitter.com/mbtttr
https://www.facebook.com/matthewfrayMBTTTR/
https://www.instagram.com/mbtttr/
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12 pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast, we are at the top of April! Did you know it is National Financial Literacy Month and you probably knew that it was stress Awareness Month as well, and the two go hand in hand on purpose because finances can make you stressed out depending on what's going on in your life, which is why we have the blessing, privilege, and benefit of having the amazing Tara Jones-Williamson, a well-known financial success coach and lifestyle designer, dedicated to helping women slay their financial and lifestyle goals.
What you will learn
- How to create a financial plan that helps you execute your financial goals in half the time
- To know that the way you manage your finances leathers intentional or unintentional influences your life.
- Tips about how do you start creating wealth for the next generation.
- How do you go from choosing wrong to choosing right financially speaking
More about Tara Jones-Williamson
Today, she is newly married and mothering 3 wonderful children! When she is not coaching, speaking, or mommying, you can find her laying down on her green velvet couch surrounded by her plant babies (#plantmom), eating popcorn while binge-watching a good Netflix series!
Contact Tara Jones-Williamson
YouTube
Instagram
Facebook
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Gül Sönmez, she serves clients from all over the world helping them with her unique transformational energy processes and systems.
Gül has been working with big multinational companies like P&G, Coca-Cola, and Amazon for over 15 years after discovering some manifested physical challenges in her body herself and realizing that her life wasn't quite in alignment, but where she was supposed to be. She made big pivots overcame a lot of anxiety and trauma that was happening in her life, made some serious reinventions of herself. And now in her six-plus figure business.
What you will learn
· How to overcome the feeling of being stuck.
· That you have the power to change your life if you decide to heal yourself.
· What powerful personal Development & Self-Forgiveness is.
More about Gül Sönmez
Her path radically changed in 2017 when she left Turkey and moved to Luxembourg, leaving her job, marriage, friends, and teachers behind for a corporate job with Amazon. This path led her to work with her first client: a friend’s son had brain surgery on a tumor and she asked if she could go to the hospital for healing.
Contact Gül Sönmez
Web: www.purposefulvibes.com
Email: gulsonmez@gmail.com
Facebook: /purposefulvibes
Instagram: @gulsonmez___
LinkedIn: www.linkedin.com/in/gulsonmez
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12 pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Austin Kleon, he is the New York Times bestselling author of Steal Like an Artist, Show Your Work!, The Steal Like an Artist Journal: A Notebook for Creative Kleptomaniacs, and Keep Going. His work has been translated into over twenty languages and featured on NPR’s Morning Edition, PBS NewsHour, and in the New York Times and the Wall Street Journal.
What you will learn
- We can take influence from what’s around us that impacts our life and business.
- To learn that a lot of creative work is clearing space, creating a space in which things can come forth rather than you trying to push something into being you're actually making the space so that things can appear.
- We all have a creative self within us, and when time & space meet it to flourish.
More about Austin Kleon
As for the New York magazine called his work “brilliant,” the Atlantic called him “positively one of the most interesting people on the Internet,” and the New Yorker said his poems “resurrect the newspaper when everybody else is declaring it dead.” He speaks about creativity in the digital age for organizations such as Pixar, Google, SXSW, TEDx, and The Economist. In previous lives, he worked as a librarian, a web designer, and an advertising copywriter. He lives in Austin, Texas, with his wife and sons.
Contact Austin Kleon
Website: www.austinkleon.com
Twitter and Instagram @austinkleon
Facebook @Mr.Austin.Kleon
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Lauren Boyd, she’s an entrepreneur, attorney, podcast host, speaker, and proud mother who is dedicated to helping entrepreneurs gain confidence in their legal foundation.
Before venturing out on her own, Lauren was in a predicament many attorneys face. She worked in corporate law, climbing the ladder negotiating more than $3 billion in international contracts — but she found herself feeling uninspired and burned out.
What you will learn
· How important are laws foundation for your business.
· Not only being of service but also a consumer of your clients.
· Making short sacrifices for the long-term benefit of your business is worth it.
More about Lauren Boyd
In 2018, Lauren started and scaled her own six-figure boutique law firm, Guide My Business, in less than 12 months. Through Guide My Business, Lauren empowers entrepreneurs to build a strong foundation for their businesses through relationship-focused legal advice, without relying on fear-based terms — instead, Lauren comes from a place of empowerment and education.
Contact Lauren Boyd
Website: https://guidemybusiness.co/
Instagram: @thelaurenboyd
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12 pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Lia Garvin, beyond being extremely influential in the tech space and working with major companies like Microsoft, Apple and Google, and all the things. Leah is on a mission to humanize the workplace one conversation at a time. Sounds familiar?
BBP is all about the conversations and making sure that you can pull back the curtain and really get to know her in her humanity. Because that's exactly what she's doing inside the workplace.
What you will learn
· How to effectively communicate with fewer words and still get to the point without sounding defensive or rude.
· When you know who’s on the other end you can sort of tailor your communication
More about Lia Garvin
Lia Garvin is the author of UNSTUCK: Reframe Your Thinking to Free Yourself From the Patterns and People that Hold You Back, leaning into nearly 10 years of experience working in some of the largest and most influential companies in tech including Microsoft, Apple, and Google to explore the power of reframing to overcome common challenges found in the modern workplace.
Contact Lia Garvin
Find Lia on the web: www.liagarvin.com
Get the "Unstuck" book: https://www.amazon.com/dp/194817488X
Subscribe on YouTube: "Reframe with Lia" Channel
Follow on Instagram: @lia.garvin
Subscribe, REVIEW, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In the month of Women’s History Month and Social Workers Month where women are to be honored, exalted on this episode of the Balance Boldly Podcast I would like to highlight the Benefits of Being Intentionally Selfish.
I'd like to partner with you along your personal development journey to delete old programming and reimagine life after you've moved beyond barely surviving the burnout of work-life and love into one where your old emotional wounds are healed. And you are fully optimized, self-actualized, and thriving.
Across the globe, something came up for quite a few of the people that are in my ecosystem, in all these conversations, and I'm talking about people from Japan to the Middle East, to South Africa, to multiple places in the United States and everything in between. “The concept that it's not okay to be selfish” bear with me down this 20 mins and I’ll share with you what it meant for me.
What you will learn
· What it means to be intentionally selfish.
· That there is a spiritual connection to a lot of the physical diseases that we experience.
· What you need to do in order to come out of your own traumas.
· Why it is so important to go on therapy to move forward.
· It’s not selfish to choose you, to put you in front of other things but to think on yourself.
· If you are a giver, to understand why it’s healthy to give until I'm energetically broke.
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
Subscribe, REVIEW, Share & Balance Boldly
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or your favorite podcast app to subscribe to the show and leave your honest review.
If you want to dive deeper into personal development topics shared on the BBP (Balance Boldly Podcast) and get the “how-to” for implementing and infusing these tools, connect on LinkedIn so you get notifications for the Live Fully LinkedIn LIVESTREAMS held every Wednesday at 12 pm EST (as long as I’m not selfishly vacationing and intentionally refueling) 😊
Ready to lean in deeper, listen and join in on the conversation in real-time? Join me in Twitter Space every Thursday at 12 pm EST for more #IntentionallySELFISH conversations around healing generational and relational wounds. This is the space for all things healing (and) thriving in work/life (and LOVE). If you follow me at www.twitter.com/asknaketa and make sure your notifications are on, you’ll get the Twitter space notification every week.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Mara Kazantzaki, she's a highly successful corporate professional, Mara realized that the world of motherhood was not been elevated for those professionally successful women.
Mara is now inspiring women to break free from the traditional notion of motherhood, changing the way mothers are being supported.
What you will learn
- How to break free from the traditional notion of motherhood but elevate the way that you get supported
- There is more joy, freedom, and balance beyond motherhood
- The truth about you moving beyond motherhood and still enjoying the process
More about Mara Kazantzaki
Mara took it into her own hands and is now inspiring women to break free from the traditional notion of motherhood and change the way that mothers are being supported. By creating extraordinary experiences for women, mothers find a safe space to breathe, grow, and re-define their identity.
This is where Beyond Motherhood™️ was born: luxury experiences with robust support that open the gateway to self-realization, whilst revolutionizing parental equality. With a background in Psychology and Communications blended with the highest level of Yoga Education, Mara founded Beyond Motherhood, the place where mothers are free to safely pause, breathe, and redefine their identity.
Contact: Mara Kazantzaki
Personal brand website: www.maralife.com
Insta: https://www.instagram.com/mara_k_life/
Linkedin: https://www.linkedin.com/in/maralife/
Facebook: https://www.facebook.com/maraklife
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
The first Luminaries Edition of the Balance Boldly Podcast of 2022 is a dedication to an outstanding WOMAN who inspires, influences, and ignites a better tomorrow with the courageous work she implements!
In this episode of the Luminaries edition seating with Naketa Ren Thigpen let’s welcome Lynda Cormier, she is a wife, mother, and one of the most sought-after Personal Development Speakers, Coaches, and Business Executives today. She is both the published author and facilitator of the award-winning Breakthrough Living Personal Development/Coaching Program.
What you will learn
- How to put your voice out there despite the noise we currently live in.
- To differentiate that when we talk about personal development, we are just remembering who we are.
- That we all have something to give back, you just need to find your audience and spread the love.
- How beneficial it would be for you to discover your permission to pause.
More about Lynda Cormier
Lynda is the creator of the Roots and Wings Initiative that teaches leadership, personal growth, and ‘team’ to teenagers and young adults, as well as the Co-Founder and Co-CEO of GIA, an international wellness company that Lynda guided from a local startup to an international, multi-million-dollar success story.
Contact: Lynda Cormier
LinkedIn: https://www.linkedin.com/in/lynda-cormier-b4b295b0/
Instagram: https://www.instagram.com/lyndacormier/
Facebook: https://www.facebook.com/lynda.cormier.12
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this, our last episode of 2021 at the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Kami Guildner, she's a connector, a storyteller, a business coach for changemaker women of influence.
Kami’s entrepreneurial journey was sparked by the breath of a horse over a decade ago. This magical epiphany moment led Kami to discover her purpose of leading high vibe entrepreneurs to give voice to their most important messages and create a ripple effect of worldly impact.
What you will learn
- How to look inside of you and find your true purpose
- The power of writing your goals and the pursuit of them.
- How to tap the inner you.
- To know that when you found alignment for yourself, the universe conspires to help you get the things you want.
- We all have entrepreneurial spirits, but maybe you work inside of other conglomerates and you're just trying to add in your value in the best way possible.
- Despite your entrepreneurial path, you can also give yourself permission to pause.
More about Kami Guildner
Kami is the founder of the Extraordinary Women Ignite Conference, Extraordinary Women Connect events, and host of the award-winning Extraordinary Women Radio™ – a podcast featuring wildly successful women living out loud in voice, vitality, and vigor. She is the Best-Selling author of Firedancer: Your Spiral Journey to a Life of Passion and Purpose and Pony Pondering Inspiration Cards.
Kami was recently named to the 2020 Twenty-Five Most Powerful Women in Business List by the Colorado Women’s Chamber of Commerce.
Contact: Kami Guildner
Website: www.kamiguildner.com
LinkedIn: in/kamiguildner
Facebook: /extraordinarywomenconnect
Twitter: /KamiGuildner
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Wendie Patrick, she makes her own health and grooming line for animals, including a CBD alternative, under the Finnessiam brand which name stems from the three dogs in the Dogs of Pride logo, Finn, Jesse, and William.
Wendie practices many modalities including remote Kinesiology, Auricular Therapy, Quantum Touch, and animal Reiki, and recently became a Certified Light Therapist for horses, humans, and pets. Wendie is currently owned by two dogs, two cats, and two horses!"
What you will learn
- How you can gain help from your pet to heal and gain balance.
- That you can learn so much from your pets, like compassion, love, and patience.
- Your pet love you unconditionally, they don't have to put up these barriers or these protection levels or worry about what baggage they're bringing with them from a bad relationship or whatever else it might be
More about Wendie Patrick
"Originally from Northern Ireland, Wendie Patrick now calls Nova Scotia home, where she owns and runs Dogs of Pride & Finnessiam Holistic Health. Wendie helps her animal and human clients lead happier, healthier lives by identifying nutrient deficiencies, sensitivities, or allergies to food or chemicals in their environment, both remotely and in person.
Contact: Wendie Patrick
www.finnessiamhealth.com
www.dogsofpride.com
https://www.facebook.com/finnessiamhealth
https://www.facebook.com/dogsofpride
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
The Luminaries Edition of the Balance Boldly Podcast is a dedication to outstanding WOMEN who inspire, influence, and ignite a better tomorrow with the courageous work they implement today!
In this episode of the Luminaries edition seating with Naketa Ren Thigpen, an outstanding woman who inspires influences, and ignites a better tomorrow, but the courageous work that she is implementing today. First, let me back up and just say that I love, love, love, love, love this chick, let’s welcome “Nikki Nash”, is a Podcast Host, Hay House author, motivational speaker, and creator of the Genius Profit Society, a training and development program on a mission to equip entrepreneurs with the tools and resources they need to share and profit from their message.
What you will learn
· What being brand delicious means and how you can become it.
· To trust your gut and listen to your feelings.
· To know where you are going in order to get the roadmap to get there.
More about Nikki Nash
Prior to entrepreneurship, Nikki served as head of Marketing at tech startup Rest Devices, Senior Marketing Manager at Intel Corporation where she won the Marketing Excellence Award, Brand Management MBA Intern at The Coca-Cola Company, and Media Planner/Buyer at advertising agency Starcom-MediaVest where she worked on the Kraft Foods Account. Nikki has also worked for brands such as InStyle, Travel + Leisure, and Louis Vuitton Moet Hennessy.
Contact: Nikki Nash
Website: nikkinash.co
Instagram Handle: @nikkinashofficial
Instagram Link: https://instagram.com/nikkinashofficial
Link to pre-order book: marketyourgeniusbook.com
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Madeline Mann, she's an HR & Recruiting leader who has built an audience of over half a million people and is known for her award-winning job search YouTube Channel, Self Made Millennial.
Madeline is giving today tips that have enabled thousands of LinkedIn users to build incredible visibility on LinkedIn to attract exceptional opportunities, without having large networks, LinkedIn Premium, or paying for ads!
What you will learn
· Tips on how to succeed at a job interview
· How to get the most out of your LinkedIn profile
· How to follow up with employers that interviewed you.
· To land the job you’ve been dreaming of.
· The exact steps to master the 10 ten job interview questions.
More about Madeline Mann
She is featured as the LinkedIn and Job Search expert correspondent for Bloomberg and Harvard Business Review and is part of the exclusive group of LinkedIn Learning instructors. Mann’s career coaching programs have led to thousands of success stories, and her work has been featured in New York Times, Business Insider, Wall Street Journal, and more.
Contact: Madeline Mann
Website: www.madelinemann.com
*PROMO*
Join the free masterclass, "How to 10x Your Personal Brand Using LinkedIn & Attract Clients, Speaking Engagements, and Jobs": https://www.theselfmademillennial.com/webinar-opt-in1600876350997
YouTube: www.youtube.com/selfmademillennial
LinkedIn: https://www.linkedin.com/in/madelinemann/
Instagram: https://www.instagram.com/self.made.millennial/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now
In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Dr. Errin Weisman, she is a life coach, speaker, and fierce advocate for wellness in medicine. She faced professional burnout early in her career and speaks openly about her story to help others, particularly female physicians and working moms, know they are not alone.
What you will learn
* How to give yourself permission to let go of some of those assumptions that you made as a younger person and step into the person that you are meant to be.
* What burnout is and how to overcome it.
* Benefits of sabbaticals.
* How to avoid being burnout.
* To determine that you are burnout and how to get help.
* How to read the red flags of your life that are taking you into a burnout mode.
* Have you ever felt that you are in survival mode?
Contact Dr. Errin Weisman
You can find out more about Dr. Weisman on her podcast "Doctor Me First," her website, or hang out with her on social media @burntout_to_badass
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Joli Hamilton, she is a research psychologist, best-selling author, TEDx speaker, and AASECT (pronounced ay-sect) certified sex educator.
She has spent the past two decades balancing a wild entrepreneurial spirit with a deep desire to have a secure, passionate partner (and she raised 7 kids along the way!). Joli is committed to helping people create sustainable, soul-nourishing relationships without sacrificing their career dreams.
What you will learn
- How to work in partnership.
- Get clear about what jealousy is for.
- Jealousy is one of those emotions that harms our intimacy.
- How to make agreements in your relationship that you (both) will actually keep.
- Did you know that there should be non-negotiables for every relationship you have?
- That we tend to attract what is normal to us even if it’s not right.
- To be clear about your non-negotiable in a relationship.
More about Joli Hamilton
Joli has felt those wild highs and terrible lows that come with business ownership, marriage, divorce, and reinventing love from the bottom up. She is committed to helping people create sustainable, soul-nourishing relationships without sacrificing their business dreams.
Contact: Joli Hamilton
Special Gift for Balance Boldly Listeners: >>>>>>>>
Website: www.jolihamilton.com
Facebook: https://www.facebook.com/jolidepthpsych
LinkedIn: https://www.linkedin.com/in/joli-hamilton-phd-b03ab128/
Instagram: @drjoli_hamilton
Clubhouse: @drjoli_hamilton
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Susanne Mariga, she's a certified public accountant, certified tax coach, chartered Global Management accountant and a certified profit first professional amongst a bunch of the things she also happens to be an author of profit first for Minority Business Enterprises, a book that is literally at top of the shell for me right now that I'm sending to every single client and all my clients.
What you will learn
· How you can create your own jobs and opportunities in the market.
· How you can create new possibilities for those around your business.
· Breaking your paradigms about debts.
· Myths about profits to breakthrough in your business.
More about Susanne Mariga
Before founding her own firm, Susanne worked at Arthur Andersen LLP, as well as one of the Big 4 firms, KPMG. Combining her industry knowledge with her own experience of growing a small business has allowed Susanne to help her clients design unique, profit-first based business plans that ensure success and long-term financial stability.
She is the host of the Profit Talk Podcast, where she discusses business tips and strategies. She is the author of the book Profit First For Minority Business Enterprises (2021).
Contact: Susanne Mariga
Website: www.susannemariga.com
LinkedIn: https://www.linkedin.com/company/mariga-cpa-pllc/
Facebook: https://www.facebook.com/marigacpa/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
The Luminaries Edition of the Balance Boldly Podcast is a dedication to outstanding WOMEN who inspire, influence, and ignite a better tomorrow with the courageous work they implement today!
In this episode of the Luminaries edition seating with Naketa Ren Thigpen, let’s welcome Lekeshia Angelique, she is an Army Veteran, Mom, Coach, Taco Aficionado, and creator of safe spaces to educate folks. The key to change is knowledge and empathy.
And she has deepened into the mission to empower not only black women but every human to have a powerful voice and an equitable seat at any table they desire to be seated at.
There’s a quote that you wrote or were inspired by on Facebook, that sat with me so deeply “The best leadership starts with the best conversations” [Naketa Thigpen 2:58]
What I found in my own journey to leadership was that people just want it to be heard. And that's what made me a lot different was that I listened and then took action instead of taking action without listening. [Lekeshia Angelique 4:41]
More about Lekeshia Angelique
My unique educational background has also led me (unknowingly) to be in the position I am in today, owning my own business doing exactly what I love. I completed a year under the mentorship of the Diversity and Inclusion Executive at Colgate, where I gained valuable lessons and practical, hands-on experience in a large corporate setting.
Contact: Lekeshia Angelique
Website: www.lekeshiaangelique.com
Social Media:
LinkedIn: /in/lekeshiaangelique
Facebook: /lekeshiamoore81
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Jen O'Donnell, she's a business and mindset coach for team leaders in network marketing and women entrepreneurs that are scaling their businesses, right? Trying to avoid all the mistakes and all the noise that is happening in network marketing, which I know has its own caveats because there is a lot of companies that don't think network marketers actually make money and Jen is proof, living, walking, breathing, vacationing, every month proof that you can in fact do that.
What you will learn
· The importance of mindset over skills
· You can gain momentum but if it is no supported with the right mindset it won’t last.
· Have you ever felt like going backward and that nothing works?
· Did you know that your mind really does control whether you're successful or not?
· You will learn that what you value is how you show up.
More about Jen O'Donnell
After being in the industry for many years & sitting at the feet with some of the industry's pioneers, she learned the importance of mindset over skills. She watched many people go through skills training & a little mindset work to gaining momentum & then going back because nothing in their mind, self-image, or longer-term habits had changed. She watched leaders fall away as quickly as they came, not because they did not know what to do, or their why wasn't strong enough, but because they didn't know how to maintain a strong mindset.
Contact: Jen O'Donnell
Group for Leaders & Team in Network Marketing/Direct Sales- https://www.facebook.com/groups/elevateleadership2612/
My personal Page-https://www.facebook.com/jen.odonnell.5
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Madeleine MacRae, she is a former corporate consultant and now a business growth strategist, that helps people increase their sales volume and building systems to stop working 24/7.
It all began, when she was working as a corporate executive and decided to create more time and freedom to raise her kid as a solo mom. Now, after 5-years in business, she has helped over 15,000 people hit the next stage of growth, whether it’s their first million in revenue, $5m, or even more.
What you will learn
- One key to success is “To run more effectively your businesses by, first of all, understanding where you stand and mastering your own skills and delegating effectively.”
- That if you just changed a few things about how you operate your business and your success, it can turn to be your permanent reality.
- To invest in someone who has already achieved the level of success to which you aspire.
- The importance of giving yourself time to achieve your goals.
- That sometimes to speak out to yourself can shape your thoughts in a way that it is really empowering.
More about Madeleine MacRae
I’ve been privileged to sit at the table with some of the best businesses in our industry from huge to tiny, corporate to family-run, manufacturers to retail dealers. From them, I’ve learned first-hand what it really takes to be a top dealer, contractor, or manufacturer and THAT is what I teach my clients.
Contact: Madeleine MacRae
Website: www.mmmacrae.com
Social Media Links
o LinkedIn: https://www.linkedin.com/in/macraemadeleine/
o Facebook: https://www.facebook.com/mmmacraecoaching%20
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Jeanie & Ross Coomber, they are amazing human beings, the absolute definition of a power couple as I have defined it. Power couples, although they can be celebrities and high profile, that is not the core characteristic that I define them by.
I describe a power couple as two people with strong what I call IPA that's being influential in their chosen industry or expertise, their philanthropic, not just financially but energetically, they're not afraid to roll up their sleeves and dive in. And let's put this in the parentheses. The final part of that IPA is they have to be strong advocates for causes that impact disproportionately affected groups of people.
That's super important because power couples give back. And they're not just giving from little extras, they're giving from a space of sacrifice and time, energy, and resources, which is super important. They also love each other. They are in it to win with their forever love. They believe not only in the potential of themselves, but the potential that they have together when they unite as a power couple.
What you will learn
- That working as a team not only in business but also in your relationship matters.
- Communication and being honest with each other take your relationship to the next level.
- Finance is one of the number one reasons marriage never makes it through.
- Making time for intimacy and being aware of each other needs.
- Intimacy is also those little moments of taking care of each other not only physically but emotionally.
- Recreational intimacy is another huge part of intimacy.
- Going to a therapist if needed can save your marriage.
This and more on this amazing power couple conversation.
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Susan Fennema, she's the Chaos Eradicating Officer (CEO) of Beyond the Chaos, a consultancy helping small business owners with about 25 or fewer employees to simplify their operations and manage their projects so they can grow their businesses and get their lives back.
What you will learn
- How to eradicate your operation issues and all the chaos that's going on and keeping you from living your best life and not being a slave of your business.
- How to work on your process, structure, and gain the ability to delegate.
- The benefits you can achieve by working on your business inside-out.
- How you can benefit from blocking your calendar to manage and gain control of your schedule.
- How making things simpler and making a process that is written that you can repeat is going to be your lifesaver.
More about Susan Fennema
She is also the author of 3 Ways to Control Chaos in Your Small Business. When not making multi-course dinners, she enjoys Texas A&M football games and Blackhawks hockey. She lives and works from her home in McKinney, Texas, with her husband, dog, and cat.
Contact: Susan Fennema
https://beyondthechaos.biz/
Follow her:
Our Blog or on Medium
YouTube
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
The Luminaries Edition of the Balance Boldly Podcast is a dedication to outstanding WOMEN who inspire, influence, and ignite a better tomorrow with the courageous work they implement today!
In this episode of the Luminaries edition seating with Naketa Ren Thigpen let’s welcome Nida Leard, she is a top-tier Business Consultant, Coach & Founder of the Genius Offers™ System. She helps high-caliber coaches, consultants, experts, change-makers, and service providers invest in excellence, disrupt industries, and build the business of the future.
What you will learn
- To stay ahead of your customer's needs.
- To keep innovating and improving your services, your products, and your business.
- The importance of being proactive in how you serve your clients better.
- To go from doing good to doing extraordinary.
- Why it’s so important to level up your business.
More about Nida Leard
Nida has a bachelor & masters degree in Business and Marketing. She has a unique background of 22 years spanning marketing, business, and psychology. Her new book “One to Millions Entrepreneur” is to be released on the 15th June 2021 on Amazon.
She offers a free 2-minute quiz that will reveal what sets you apart as a groundbreaking upper-echelon entrepreneur. Discover how to use your unique edge to disrupt your industry and create incomparable results for your clients. Get ready to use your natural edge to elevate your income and impact to extraordinary heights by sending her a text message with the word ‘Quiz’ to her Instagram account (@nidaleard — www.instagram.com/nidaleard)
Contact: Nida Leard
Website: www.nidaleard.com
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Victoria Parker, she helps busy ambitious moms plan and executes their wins so they can quit living in chaos and keep the promises they make to themselves. Our mission is to help women bust through mom guilt and positivity impact the motherhood experiences for future generations over and over again. So the legacy is created and deepened. So they can be fulfilled in all aspects of their life and their gift.
What you will learn
· That you are not alone in your motherhood journey
· To spot putting pressure and high expectations about your motherhood role
· To see the gorgeous, unmatched remarkable lady in you
· That it’s ok to feel the way you feel
More about Victoria Parker
Victoria Parker, MBA is a native of Las Vegas, NV. She is a wife, a mom of four kids, a lover of people, and a servant of the Lord. Victoria is an Accountability Coach and owner of Hey G.U.R.L. Hey Health & Fitness, LLC. She helps busy, ambitious moms plan and execute their wins so they can quit living in chaos and keep the promises they make to themselves. Her mission is to help women bust through mom guilt and positivity impact the motherhood experience for future generations.
Hey G.U.R.L. Hey! Health & Fitness offers personal development courses, 1:1 Mindset and Accountability Coaching, and Live/ Virtual Events. All focused on helping you live a more fulfilled and intentional life.
Contact: Victoria Parker
Website: www.heygurlfitness.com
Instagram: https://www.instagram.com/heygurlfitness/
Facebook: https://www.facebook.com/heygurlfitness/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Cherie Burton, she’s a mother of 6, author, international speaker, Women Seeking Wholeness podcast host, international business owner, and emotional restoration expert.
She has worked in clinical mental health settings and now specializes in the science and spirituality of emotional healing and sensory integration; a "whole soul" approach. Cherie teaches the "new feminine leadership paradigm" – and has guided thousands of women all over the world to access their voices, creativity, power, and authenticity
What you will learn
· Relationships are a mirror to how we actually feel about ourselves
· We're all just trying to heal our own trauma.
· The way you show up to others is how you show up for yourself.
More about Cherie Burton
Cherie Burton is a pioneering spiritual psychologist whose evolutionary STAND SPEAK SHINE method transforms women into authentically embodied and empowered feminine leaders. As a mother of six, author, international speaker, and host of the Women Seeking Wholeness podcast, she is passionately driven to guide women influencers to heal, express, and create, using the “new feminine leadership paradigm.”
Contact: Cherie Burton
Website: https://cherieburton.com/
Email: cherie@cherieburton.com
Twitter: https://twitter.com/WomenWholeness
Facebook: https://www.facebook.com/CherieBurtonPage/
Instagram: https://www.instagram.com/cherie.burton/
Linkedin: https://www.linkedin.com/in/cherie-burton-590952b/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Nico Verresen, he’s a mindset coach for top-level entrepreneurs helping to turn stress into their competitive advantage so they can live in ecstasy.
What you will learn
· What the mindsets barn extender is.
· How to learn how to make stress and intense emotions your friend.
· How to embrace your emotions and make them get you towards your dreams
· How to understand your stress and stop stressing because of it.
More about Nico Verresen
After his career as a professional fighter, work as an assistant professor, and published quality of life researcher at the University of Brussels, Nico started working with elite athletes, CEOs, and executives to help them turn stress into their competitive advantage through executive coaching and hypnosis. In short, he helps ambitious go-getters to enjoy their impressive lives while building them.
Website (with free masterclass "Mindset Warrior - Turn Stress Into Your Competitive Advantage" and the free "Embrace stress with pleasure" micro-course) www.performwithpleasure.com (There will be an update with the new masterclass by the end of this week)
Contact: Nico Verresen
https://www.facebook.com/nico.verresen or https://www.facebook.com/Championmindsetcoach
Instagram: https://www.instagram.com/nico_verresen/
LinkedIn: https://www.linkedin.com/in/nico-verresen-a17214145/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
The Luminaries Edition of the Balance Boldly Podcast is a dedication to outstanding WOMEN who inspire, influence, and ignite a better tomorrow with the courageous work they implement today!
In this episode of the Luminaries edition seating with Naketa Ren Thigpen let’s welcome a very amazing, outstanding even incredible, and phenomenal woman “Teri Ijeoma”, her professional career working in education and non-profits. When she started trading stocks over a decade ago, she saw it as an opportunity to supplement her income so she could afford luxuries such as travel. She was so successful that in 2017 this side hustle turned into her full-time income, and she founded Trade and Travel.
What you will learn
· Benefits of her trade & travel program.
· There are no shortcuts for trading, you have to commit and be consistent.
· How to break down your goals into small achievable actions that take you to them.
More about Teri Ijeoma
Teri Ijeoma's VIP Trade and Travel Program is a self-paced course with over 100 hours of training, that helps everyday people trade stocks for income! This is a day-trading course like no other. As a member of the TRADE AND TRAVEL family, students are well supported throughout every step of their learning journey. It includes seven classes of education accompanied by bonus group coaching calls. Best of all, students from around the world join a robust personal finance community with access to expert resources that expedite their learning
Contact: Teri Ijeoma
Website:www.teriijeoma.com
linkedin.com/in/teriijeoma
instagram.com/teriijeoma
facebook.com/teriijeoma
twitter.com/teriijeoma
youtube.com/tijeoma
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certi
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Selle Evans, she's a Certified marketing and business coach and talks about her mission and the best way women can scale their businesses.
She speaks to why automation is so important and the results in personalized marketing versus just plain marketing. She also explains how to continually give yourself the permission of choice in the life you lead.
What you will learn
· The best part about segmentation for marketing purposes.
· What it really means to know and manage advanced segmentation based on the behavior of your prospective clients, and customers.
· The importance of how you interact with your audience matters.
· If you have what it takes to do direct marketing.
· The benefits of automating some of your processes.
Contact: Selle Evans
Website: www.masterlybusiness.com
Email: info@www.masterlybusiness.com
Twitter: https://twitter.com/masterly_b_sol
Facebook: /MasterlyBusiness/
Youtube: @masterlybusiness/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Kc Rossi, she is the Founder of the Soulprint Method™, a system that helps entrepreneurs leverage their strengths joyfully to enhance performance and thrive. She is the host of the Women Developing Brilliance® podcast; a show dedicated to growth strategies for leaders with a purpose.
People really are craving right now more than ever authentic leadership, really kind of peeling back the layers like that's why reality shows are so popular, we want to see it all we want to hear the real talk, we want to see the bumps and the bruises. Right, and what got you to where you are. I'm a real fan of transparent living, and really leaning full in on integrating the light side of our personality and the shadow side of our personality, and the yin and the feminine and the fluidity that we have inside of us. And the Yang, the masculine and the linear. [Kc Rossi 5:00]
What you will learn
· What does it mean to be in alignment with our core values?
· How do we live our virtues in action?
· How can we sell from love?
· How can we incorporate our work in worship, our selling as service?
More about Kc Rossi
Kc Rossi been a full-time entrepreneur since 1991 and has built 6 and 7+ figure businesses.
Kc is also a Certified Aromatherapist, Mind-Body Eating Coach, and NLP Practitioner which allows her to bring a holistic and intuitive approach to her coaching.
Contact info:
Facebook: https://www.facebook.com/KcRossiInc/
Instagram: https://www.instagram.com/my.coach.kc/
Podcast: https://itunes.apple.com/us/podcast/women-developing-brilliance/id1409856589
YouTube: http://4kcr.com/yt
Complimentary Strategy Session: https://www.kcrossi.com/strategy
The Emerging Leaders Quickstart Guide - Free Mini-Training: https://www.kcrossi.com/guide
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Erin Moore, she's Dr. Erin Moore, AKA the Heartbreak Doctor, who helps women heal their hearts so they can show the world who they really are. She is a licensed naturopathic physician and an expert in mind-body medicine.
Self-marriage, it's just an idea of a practice of coming home to yourself, of knowing yourself or getting to know yourself, and being brave enough to accept and love what you find. [Erin Moore 09:52]
What you will learn
· The self-marriage concept and how it may work for you.
· That some of your physical pain in your actual life may be tied to a childhood wound.
· To find what you are looking for in another person within yourself and stuck with it.
· The importance of having a solid relationship with yourself.
· You will learn that none is the source of your happiness but you.
· Erin’s undercover kindness technique and how it can change your life.
More about Erin Moore
She is committed to helping women heal deeply from their past and has a passion for teaching self-healing through the concept of “self-marriage”. She is the creator of “We Are the Ones”, the one and only self-marriage program on the market!
Contact: Erin Moore
Website: www.drerinmoore.com
FB: https://www.facebook.com/groups/hearthealingsisterhood
IG: @drerinmoore
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Heather Petherick, she's Heather Petherick is a master success coach for established coaches, consultants, and service-based business leaders. Since 2007, she’s coached hundreds of business leaders and entrepreneurs from around the globe to overcome the mindset traps that keep them playing small so that they can realize their potential and create the impact they’re meant for.
What you will learn
· How to create a new philosophy a new approach to sales that is authentic, elegant, free, and effective.
· The difference between women's and men’s sales conversation.
· The importance of the emotional baggage or the mental baggage that we're bringing to a sales conversation and how it's polluting that conversation.
· Heather's three-legged stool (practical implementation, the psychology, and the processes for your unique business working all at the same time)
More about Heather Petherick
She’s also the Sales Conversation Expert for high ticket coaches, consultants, and service providers who hate being sales. She specializes in helping her clients consistently sell out their premium offers and generate brag-worthy sales results (like generating $129K in less than 60 days) without being a slave to launches, complicated funnels, paid ads, or costly hires.
URL: http://heatherpetherick.com/
A gift for Balance Boldly listeners: http://heatherpetherick.com/salesobjections
Social Media links:
https://www.linkedin.com/in/heatherpetherick
https://www.facebook.com/heather.petherick
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Robyn Graham, she's an awarding winning photographer, wife, mom to three, a woman of faith, and passionate about serving others. Meet Dr. Robyn Graham, Certified Brand Marketing Strategist, Business Coach, and Branding Photographer.
Dr. Robyn has designed a way to pour the best pieces of her talents, skills, and gifts into the scope of work she provides for her clients as she helps them get clarity and connect confidently to their second phase of greatness.
What you will learn
· The love and beauty about serving other people.
· The importance of building a solid foundation upfront when starting a business.
· The build a personal brand and launch their businesses without going through all that overwhelm and frustration
· To get clarity and confidence about your business
More about Robyn Graham
Robyn’s work includes brand marketing strategy, personal brand coaching, visual content development, professional headshots, and fine art photography.
Her signature “The Brand Marketing Insider” program is a highly customized done-for-you brand-building experience that combines her expertise with that of a team of vetted professionals to build comprehensive brands.
Brand Marketing Strategist | Host of The Second Phase Podcast | Headshot and Branding Photographer
Website: www.therobyngraham.com
Instagram: https://www.instagram.com/therobyngraham/
Facebook: https://www.facebook.com/theRobynGraham/
LinkedIn: https://www.linkedin.com/in/robyn-graham-brandographer/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Jeanie Coomber, she's a leader in creating thought-provoking media and content in support of working professionals, she spent decades as a world-class executive coach, helping smart, savvy, and sincere leaders ascend to the next level and become warriors themselves.
Whether she is interviewing a CEO or a subject matter expert, speaking at a conference, facilitating panel discussions, or coaching executives, she is known for being contemplative, captivating, and direct.
What you will learn
· How by helping people you can grow and find your purpose.
· That life is more than what you see in front of you.
· To deeply find your inner you and live your purpose.
More about Jeanie Coomber
Jeanie Coomber earned her Warrior stripes through her own journey of stirring her intellect and evoking her soul, and she is still as relentless today about her personal growth as she was when she began her entrepreneurial journey. Above all, Jeanie’s mission is to unleash the greater consciousness and joy that’s only possible through the act of stirring and releasing your inner wisdom and become the master of your own life.
Contact: Jeanie Coomber
Linkedin: https://www.linkedin.com/in/jeanie-coomber-90973b4/
Instagram: wit.warriormagic
Jeanie_coomber
Facebook: https://www.facebook.com/groups/coomberwarriormagic
Twitter: @jeanie_coomber
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
The Luminaries Edition of the Balance Boldly Podcast is a dedication to outstanding WOMEN who inspire, influence, and ignite a better tomorrow with the courageous work they implement today!
In this episode of the Luminaries edition seating with Naketa Ren Thigpen let’s welcome Attiyah Blair, she is a real estate investor, real estate mentor, professional speaker, and philanthropist. Attiyah's company focuses primarily on rehabbing severely distressed properties and turning them into beautiful homes primarily in the Philadelphia area.
What you will learn
· Tips on how to invest boldly in real estate.
· How to invest with confidence in the real estate world
· To learn if real estate is for you and go for it with your heart
· If something does not work for you reset your mindset and start over.
· The advantage between real estate and Airbnb.
More about Attiyah Blair
Attiyah bought her first home at age 23 and has been investing in real estate since 2007. She is passionate about sharing her wealth-building knowledge with women and aspiring real estate investors. Before becoming a real estate investor Attiyah worked for NBC, CBS, and FOX News for 10 years.
Contact: Attiyah Blair
Website: AttiyahBlair.com
TheRealEstateReset.com
Social Media:
Instagram: @AttiyahBlair
Facebook: @therealestatereset
LinkedIn: in/attiyahblair/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Shondell Varciana, she owns and operates Varci Media. A writing company in Atlanta, Georgia that helps financial institutions save time by writing content that speaks to their target customers. Shondell has transformed her clients’ blogs into a solution provider.
What you will learn
- How to correct misconceptions with great copywriting.
- Creating content about what your audience is talking about and bet with them on their journey.
- How great copywriting can help you create quality relationships with your ideal customer.
More about Shondell Varciana
Shondell Varcianna started working in the banking industry in 1998 at BMO Bank of Montreal. She worked in several different positions, including being a mortgage loan originator, where she underwrote million-dollar mortgages per week and exceeded weekly targets by 130%.
In 2006, she left BMO and started working at Canada Mortgage & Housing Corporation (CMHC). An insurance company that insures mortgages for banks.
While at CMHC she managed an account of over 150 bank branches, 80 mortgage specialists, and 25 underwriters, by developing and improving relationships with banks, credit unions, mortgage companies, mortgage brokers, and real estate agents.
During her time at CMHC, she paid off two mortgages of her own. The mortgage from the home she lived in and rental property.
A friend suggested that she start a blog to help others to pay off their mortgage. Soon after, Redbook Magazine and radio stations started contacting her wanting to hear her story.
That led to companies wanting to hire her to write for them.
Contact: Shondell Varcianna
www.varcimedia.com
https://www.linkedin.com/in/shondellvarcianna/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Stacy Bahrenfuss, she's Founder of Catalyst Group, and Creator of the Inside Out Success Method, Stacy started her real estate company Catalyst Group at the early age of 19.
She sustained her company through the housing crisis of 2007-2010 and continued to scale her business beyond the 7-figure mark, to become one of the top-performing real estate teams in the state of Idaho. Stacy’s experience is vast; she has been a single agent, has run a team, and has even operated as the Broker for Catalyst Group. She has personally funded and sold a development project consisting of 11 upper-tier luxury homes while still operating her real estate team.
What you will learn
· To unbound all of your brilliance as you unleashed it into the world.
· To become aware of your purpose on earth and use your gift to fulfill it.
· To enjoy your journey no matter how uncomfortable it looks.
· To see yourself in the midst of the actual transition and hold on to that.
More about Stacy Bahrenfuss
Now, Stacy guides female change-makers all over the globe, to discover inner freedom and fulfillment using the Inside Out Success Method in her premier consulting program. The purpose of the method is to accelerate transformation, create lasting success, and do it all from a limitless, beautiful inner state.
Contact: Stacy Bahrenfuss
Website: www.limitlesswithStacyB.com
Email: info@limitlesswithstacyb.com
LinkedIn: in/STACYBAHRENFUSS
Instagram: @STACYBAHRENFUSS
Facebook: LIMITLESSWITHSTACYB
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let us welcome Yewande Faloyin, she's the founder and CEO of a Tito and alumnus to McKinsey and Company and a former VP at Morgan Stanley.
What is permission to pause look like for you these days? [Naketa] Previously, when in my burnout phase, it was more about recovery. Right? So my two weeks off, it was like my permission is because I've physically almost like I've injured my leg, I have no choice but to recover. After that, it was more about Oh; I am excited to have this balanced life. For me, it is slightly different now. Which is interesting. Because part of the coaching I do on leadership is performance as well. [Yewande 20:51]
What you will learn
· How to take strategic actions without the overwhelm and without the burnout
· Discover what burnout looks like for you
· To realize what trigger your burnout, get rid of it and move on
· Permission to pause means different for every person
More about Yewande Faloyin
Yewande Faloyin is the Founder & CEO of OTITỌ. At OTITỌ, Yewande and her team help leaders and serial high-achievers accelerate to their next level of success by collaborating with them to authentically, fearlessly, and confidently take strategic actions. Without the overwhelm and without the burnout.
Website - https://www.otitoconsulting.com/
CONNECT with Yewande where you hang out most often:
LinkedIn: https://www.linkedin.com/in/yewande-faloyin/
Facebook: https://www.facebook.com/otitoconsulting
Instagram: https://www.linkedin.com/in/yewande-faloyin
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
The Luminaries Edition of the Balance Boldly Podcast is a dedication to outstanding WOMEN who inspire, influence, and ignite a better tomorrow with the courageous work they implement today!
In this episode of the Luminaries' edition seating with Naketa Ren Thigpen let’s welcome a very amazing, outstanding even incredible, and phenomenal women “Ryann Dowdy”, former Director of Sales, left the corporate world after 15 years with a vision to achieve time & financial freedom. Ryann's vision became a movement when she founded Uncensored Sales & built a community of women looking to gain back control of their lives.
What you will learn
· Reasons to leave your 9 – 5 job and build six figure businesses
· Learn sales and mindset by really focusing on genuine connection
· To focusing on human to human connection and solving problems and selling in a really genuine way
More about Ryann Dowdy
Ryann is passionate about helping women learn to sell & build a business they love, so that they can leave their 9-5, take back control of their time, & have unlimited income potential. Her talent & passion for sales has taken her mission one-step further. In 2020, Ryann collaborated with Kelly Roach to create the Social Sellers Academy! This 6 month, hands-on, training helps entrepreneurs build 7-figure sales organizations.
Contact: Ryann Dowdy
Website: https://uncensoredconsulting.com/
Join our AMAZING community of women - weekly FREE training: https://www.facebook.com/groups/salesskillsforwomeninbusiness/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let us welcome Kirsten Beverley-Waters, she is the author “Struggle Guru”, a book that will help you recognize the wisdom in your own achievements. You have been carrying a burden for so long that you do not give yourself credit for learning how to carry it. Gain appreciation for yourself, motivation to succeed again, and realization that you are your own guru.
In her new book STRUGGLE GURU
Kirsten dives deep into an exploration of personal experience and how our individual stories and struggles help shape our biology, giving breath to our individual strengths. Kirsten’s past has been punctuated with seemingly insurmountable challenges including a cancer diagnosis. But when it comes to defining the heights of her career, Kirsten credits the low moments in her life with enabling her to find her voice and harness her powers
Struggle Guru is a lifetime in the making. You know, I tell people that when I was six years old, I lost my father suddenly. And that moment really pushed me into this world of constant observance and recognizing the preciousness of life. [Kirsten Beverley-Waters 2:44]
More about Kirsten Beverley-Waters
Kirsten has been featured in publications such as Shape Magazine, Maine Women’s Magazine, the Daily Burn, Yoga Medicine, Misadventures Magazine, Strategic Athlete, The Outbound Collective, and Yoga World.
You can find her online atKBWaters.com and on Instagram @kbeverlywaters and Twitter @kbeverlywaters.
I f you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Jessica Mead, she's Jessica Mead is not your typical “stay-at-home-mom.” She has been homeschooling for over a decade and has become one of the foremost experts in alternative, supplemental, and customized education.
Further, Jessica is the Founder and CEO of Brandlync, a managing partner of Drivonic and the co-founder of The Epek Companies and Mead Holdings Group with a combined valuation toppling 100M, and a portfolio of angel investments that encompasses more than 20 companies.
What you will learn
· How discover the spark within you
· To make sure you’re always giving the best of you
· To be mindful of your time and make everyone aware of it
· How to be the architect of your life
More about Jessica Mead
BrandLync grew from a startup over 3 years ago to a $6.5 Million company with a $20 million valuation. She is seldom seen without her children as she homeschools them full time; pioneering curriculum that is enviable by both traditional teachers and alternative education experts.
Contact: Janet Kafadar
Website URL: https://www.jessicamead.com
Company URL: https://brandlync.com
Social Media:
a. Instagram: https://www.instagram.com/_jessicamead_/
b. Facebook: https://www.facebook.com/jessicameadofficial/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let us welcome Jodi Hume, she provides on call decision support and facilitates leadership conversations for startup founders and entrepreneurs and the executive teams. She has an amazing amount of experience. We are talking nearly two decades of making sure that you move the needle forward, but do it efficiently at full capacity of yourself.
After a 15 year, career as CEO of a growing architectural firm. She spent the last decade and facilitating all these complex conversations, helping others like you and me navigate the growth and the uncertainty. Can you say she is necessary hashtag that everything that she is doing is super necessary? And if 2020 didn't tell you how necessary she is, I don't know what to say you might want to tune into a different podcast. But if you're staying with us to go and grow with us.
What you will learn
· The importance of communication to grow your business
· How improving your communication can help your entrepreneurial journey
· To communicate as a leader
· To shape your life/business with better conversations
More about Jodi Hume
Jodi Hume have a degree in Psychology from Loyola University, am trained as a skilled facilitator from Johns Hopkins University, and am certified as a CoActive Coach by The Coaches Training Institute. I also sing in a Blues & Folk Band, The Wafflers. She is also the host of the business podcast: So Here's My Story.
Contact: Jodi Hume
Website: https://jodihume.com/
www.leadingclarity.com
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Michelle Barry Franco, She works with founders, entrepreneurs, coaches and wellness experts, people who are helpers helping others are her people.
She wants to make sure that she helps them become the recognized leaders in their industry through speaking and thought leadership that they are destined to be. Michelle is helping as many clients as possible share their message and their story on TEDx stages.
What you will learn
- To learn that what happens underneath show up in the boardroom
- Understand that intimacy makes everything about life better
- Make connections with the right people
More about Michelle Barry Franco
She is the author of Beyond Applause: Make a Meaningful Difference through Transformational Speaking, host of the Brilliance at Work podcast, founder of Coaches Leadership Collective and creator of Speaking So It Matters presentation skills training. You can learn more about Michelle at michellebarryfranco.com and brillianceatwork.com.
Contact: Michelle Barry Franco
Link to my free book: michellebarryfranco.com/freebook (comes with a short supporting video course, too!)
Social links:
IG: @michellebfranco
LI: /in/michellebarryfranco/
FB: MichelleBarryFrancoSpeakingCoaching/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
The Luminaries Edition of the Balance Boldly Podcast is a dedication to outstanding WOMEN who inspire, influence, and ignite a better tomorrow with the courageous work they implement today!
In this episode of the Luminaries edition seating with Naketa Ren Thigpen let’s welcome Kat Kim, she is a Spiritual Teacher, Leadership Coach, and founder of The School of Divine Confidence, an online school that offers spiritual training and confidence coaching to rising women leaders and change-makers across the world. As a former crack addict and convicted drug offender facing three years in state prison, Kat battled addiction, abuse, and depression to come out on the other side.
What you will learn
· How to overcome low self-confidence
· To know your worth despite your background
· The importance of doing whatever it takes to become who you want to be
· To take actions toward your dreams
· You’ll learn what the divine conficence is?
More about Kat Kim
Her inspiring transformation and work with real people worldwide has landed her on set with Dwayne “The Rock” Johnson as a contributing coach on his motivational reality TV show called "Wake Up Call" that aired nationally on TNT.
Contact: Kat Kim
Website: www.katkim.com
Social Media: "The Confident Leadership Community" FB Group: https://www.facebook.com/groups/2347530258803220
IG: https://www.instagram.com/katkimofficial/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let us welcome Julie Cairdi, she is A former fortune 500 marketing VP and multi passionate entrepreneur. Julie is the podcast host at Ignite your side hustle, why?
Julie is the creator of the Ignite University, a one of a kind program to ignite purpose, passion and profit with proven methodologies and business as well as creating a mastermind space for like-minded women.
What you will learn
· Knowing when to leave corporate.
· Made your mind about some difficult decisions whether you should stay on your 9 to 5 or go full on your side gig.
· It is ok to be more than just a mom.
· Marketing social media tips.
· How to walk away from your comfort zone and grow.
· Great tips and techniques to grow your social media
More about Julie Ciardi
Julie is dedicated to helping women create profitable side hustles that give them joy, purpose and profit with proven, timeless business strategies in today's online world.
Julie believes that there has never been a better time for women to create an additional income stream that is aligned to her passions and purpose on this planet.
Contact: Julie Ciardi
Website: www.julieciardi.com
Email: julie@julieciardi.com
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Thais Gibson, she is an author, speaker and co-creator of the personal development school you see why I love her already.
She's extremely passionate about personal growth in the subconscious mind and connecting with others. Thais is best known for her contributing work and research on attachment theory and the impact of attachment trauma on our adult romantic relationships
What you will learn
· How to connect your subconscious mind to achieve your goals
· How to avoid keep falling back into the same patterns that pulls you back
· How to identify the traumas you have been to and get out of the addictions you felt in because of it.
· What is reprogramming?
· Affirmations to imprint to your subconscious mind
More about Thais Gibson
Her book, The Attachment Theory Guide, was written on this topic and her YouTube channel often focuses on educating people on how to subconsciously reprogram this area of their lives. After overcoming her own challenges with addiction in her early years, Thais is profoundly determined to educate people on how they can reprogram painful or limiting programs in their own mind.
Contact: Thais Gibson
Website: http://www.personaldevelopmentschool.com/
Email: tag@personaldevelopmentschool.com
Twitter: @pds_thaisgibson
Facebook: /PDSThaisGibson
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
The Luminaries Edition of the Balance Boldly Podcast is a dedication to outstanding WOMEN who inspire, influence, and ignite a better tomorrow with the courageous work they implement today!
Today, Naketa Ren Thigpen welcomes Luminary Kenya Hunt, Author of Girl, Gurl, Grrrl and Fashion Director of Grazia UK. Kenya's career spans working for some of the media world's most influential women’s titles on both sides of the Atlantic from her post-graduate days as an Assistant Editor at the seminal magazine, Jane, to her years as Deputy Editor of ELLE UK. Her writing has appeared in The Guardian, The Evening Standard, Vogue and other publications. In addition, she has made a number of appearances on BBC Woman’s Hour, Sky News and more. An American based in England, she lives south of the river in London with her husband and two sons.
Against the backdrop of this rise in visibility of black women, I was watching us go from milestone to milestone when to win headline-to-headline, magazine cover to magazine cover, but at the same time encountering so many incredibly inspiring women through my work. “I wrote this book as a love letter to us” [Kenya Hunt 3:31]
Key takeaways:
· I wanted this book to really send her (black woman) joy, as if I wanted to send her the joyful aspects of being who we are, as well. Therefore, I mean, I really just hope that women will read it and feel seen and recognized, but just really reflect on the particularity of their own experiences. Kenya Hunt [6:12]
· I wrote about the idea of black girl magic and black excellence in the chapter of my book called bad bitches, and how there is sometimes this perception of black girl magic being twinned with exceptionalism and excellence and that drive to be the headline makers. And there's beauty in that and there's power in that. Kenya Hunt [9:06]
· There is a real power in recognizing the black excellence and the black magic in the every day. So if we did not just wake up in the morning in a global pandemic, manage to get our kids dressed for school, and get them off for the day. That is a moment of excellence and that's, that is worth really celebrating too. Kenya Hunt [9:36]
More about Kenya Hunt
In her new book, Girl Gurl Grrrl, Kenya Hunt (an American who moved to London and has called it home for the last decade) - unpacks what it means to be a black woman and girl. It's a timeless celebration of what it means to be a Black woman in today’s world.
As a collection of essays, the opening essay discusses the variations of the word “girl”, how and why it’s used, and especially in relation to how Black women use this word.
Kenya Hunt also takes an interesting angle as a fashion writer and unpacks the fashion industry as it stands through the eyes of a Black woman, and how being in the fashion industry often means she is the only Black woman in the room; and one of the few select women who can offer hope and wisdom to other women of color in the industry — and writes frankly about the exhaustion, and hope, that this brings.
Contact: Kenya Hunt
Website: www.kenyahunt.com/books
Twitter:/KenyHunt/
Instagram: /kenyahunt
Go, create and your balance and create your joy, but do it BOLDLY!- Naketa Ren Thigpen @asknaketa Certified Selfish Community
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Veronica Sagastume, she is a business strategist and CFO consultant with a passion for helping corporate accounting professionals monetize their experience by starting and growing with underlying growth growing their own profitable consulting businesses.
A lot of us had these great big goals, right! These plans, then Mother Nature, and the world had a different plan. Therefore, I think that it was important for not only myself but also other business owners and people around the world; to pivot. In addition, pivot sometimes does not have the respect that it should. It means to be able to act, react, and react in a way that will make you be sensitive and thoughtful of what is going on in the world.
What you will learn
· Is this the right time to pivot your business?
· who you are impacting through your business
· How you are impacting them
· How you want to show up for yourself, your business, your clients, your friends, and your family
· Learn how to see the opportunity, and then create the opportunity by responding to it
· To move past the fear that holds you and turn them into actions and steps towards your freedom
· Identifying what is holding you from pivoting into the better you
· To see the lessons after a painful experience and learn from it
More about Veronica Sagastume
Veronica Sagastume is a business strategist and CFO consultant, with a passion for helping Corporate Accounting Professionals, monetize their experience, by starting and growing their own profitable consulting businesses. In 2011, after 20 years in Corporate America, Veronica left her Executive job to start her own consulting practice, which she quickly grew to multiple six figures. In 2016, she ventured online to have a greater reach, deeper impact, and help others achieve what she did!
Today, Veronica uses her business, BizFit Coaching, Inc., to teach aspiring consultants strategies rooted in experience and results. She’s an avid learner and loves working out new ideas with her entrepreneurial mentors, including Amy Porterfield, Marie Forleo, James Wedmore, Pat Flynn, and many others.
Contact: Veronica Sagastume
Website: http://www.veronicasagastume.com/
Email: info@veronicasagastume.com
LinkedIn: /in/veronicalsagastume/
Facebook: /SuccessfulConsultants/
Instagram: /veronicailsagastume/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Janet Kafadar, she's an online business coach and consultant for women working a 9-5 to build their online business empires after dark. She is ridiculously passionate about helping them build their businesses on 20 mins a day and figuring out their next impactful step.
Janet is talking about taking 10-20 minutes a day to put in the work to grow your legacy. If you lean in and follow the path that Janet lays out, you'll see how doable it is to create your imprint in this world with deep impact and intimacy along the way as you grow the online business you want without wasting precious hours along the way.
What you will learn
· How to prioritize and do more in less time
· Importance of yourself to your potential market
· Getting traction with small daily actions
· Being intentional about what you're doing.
· Consistency and small wins matter
· Crossing the bridges of business and relationships
· Braking barriers and scaling your business
· To move from that dream to believing it, planning it and finally going for it
· To step out of your comfort zone and put yourself out there.
More about Janet Kafadar
Janet is a busy mom of 3 kids under 8, and she’s personally experienced the frustration and overwhelm of feeling stuck in her own business. Today, she coaches and teaches women how to build their online business empires after dark, while working a day job, raising a family, and everything in between. Her mission is to activate goal-driven women to go after what, figure out their next impactful step, and build their businesses on 20mins a day without wasting precious hours getting lost down the Google rabbit hole.
Today, Janet is on a mission to activate goal-driven women to go after what they want in their online business and life without endlessly tinkering with their website or wasting precious hours getting lost down the Google rabbit hole. Her zone of genius is helping her clients:
• Understand their next impactful step to get their business off the ground
• Identifying how to position themselves as the go-to person in their niche and
• Finding their voice, sharing their message and connecting with their soul divine clients.
After 5 years of running a successful online agency and working behind the scenes of many online businesses, Janet knows what works (and what doesn’t work), and she’s made it her mission to support women to step out of the shadows and launch their business babies into the world.
Contact: Janet Kafadar
Website: www.janetkafadar.com
Email: janet@janetkafadar.com
LinkedIn: in/janetkafadar
Facebook: /janetkafadardotcom
Youtibe: /Janet Kafadar
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Join me over at the Certified Selfish Fac
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Dr. Sarah McKay, she's the author of the neuroscience Academy, a presenter of ABC catalyst, and the author of the woman's brain book, the neuroscience of health hormones and happiness.
Imposter syndrome is really about us and other people. And probably more than most people realize is, so many of our decisions and thoughts, and feelings, and emotions, and ways of being around our interactions with other people, we humans are the most social creatures, our brains kind of evolved to the point that they're at, because we need to be part of a tribe. Sarah McKay [12:04]
More about Dr. Sarah McKay
Dr. Sarah McKay is the director of The Neuroscience Academy, a presenter of ABC Catalyst, and the author of The Women's Brain Book: The neuroscience of health, hormones and happiness. As a neuroscientist and science communicator, she specializes in translating brain science research into simple, actionable strategies that the layperson can apply in their daily lives. After 5 years of medical research in Australia, she hung up her lab coat to focus on science communications. She has hosted an episode of the ABC's flagship science series, Catalyst.
Contact: Dr. Sarah McKay
Website: http://yourbrainhealth.com.au/
Dr.SarahMcKay.com
Book: The Women's Brain Book: The neuroscience of health, hormones and happiness
The Neuroscience Academy
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and
In this episode of the Balance Boldly Podcast with Naketa Ren Thigpen, we meet Kris Plachy, Thought Leader and Expert for Entrepreneurial Management. She discusses societal expectations from women, how challenges sharpen us in a good way, and the necessity of being prepared for disruption before it hits ground.
There's a lot of assumptions, especially for women, that we should somehow just be good at this. But managing people in a business is different. It’s a skill. It's just something we need to learn. – Kris Plachy [4:29]
What you will learn
· Kris speaks of how she coaches female entrepreneurs who are cresting over that seven-figure mark.
· Dealing with strategic challenges and managing people.
· How she was preparing her clients with the program "Leading Through Crazy Times"
· From where she learned to guide leaders through difficulty.
· The importance of being prepared for disruption before it strikes.
· How she changed her self-care regime and upped her game with the times.
· The way we project our feelings on others when we don't take care of ourselves well.
· Looking at things from a strength-based perspective.
· Doing what feels right in the heart and staying out of judgment.
· How she relaxes in her busy schedule.
More about Kris Plachy
Kris Plachy is THE Thought Leader and Expert for Entrepreneurial Management. Kris has poured her life’s work into learning about then teaching how to lead a team. In a space where there is a lot of ‘noise’ and advice, Kris has designed the ‘how to’ of team leadership through her “Five Step Management System”.
Contact
Kris Plachy
Website:http://krisplachy.com/
Email: hello@krisplachy.com
Instagram: https://www.instagram.com/krisplachycoach/?hl=en
Facebook: https://www.facebook.com/krisplachy/
LinkedIn: https://www.linkedin.com/in/krisplachy/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast with Naketa Ren Thigpen, we meet Intentional Success Coach Rachael Jencks. She opens up about her experience of coaching clients during the pandemic as well as taking care of six kids during this crucial time at home.
If I want to be interrupted, I want it to be interrupted by a conversation that I want to be having. I want to be, you know, helping women build their business, or what their health and fitness or whatever it is, and not be arguing over custody or spoons – Rachael Jencks [6:16]
What you will learn· Rachael recalls how she moved away from the practice of law into productivity coaching.
· The importance of focusing on what really matters.
· Being clear and open about what you want.
· Her experience of working with clients on a day-to-day basis.
· How she is coaching moms during the COVID-19 pandemic.
· How she handles 6 kids on the personal front during the pandemic.
· The need for schedules, routine, and structure.
· How we always want something different from what we have.
· She talks of how it is completely okay to love and take care of one’s own self.
More about Rachael Jencks
Rachael Jencks is a Productivity Coach who helps women coaches bust through plateaus by setting goals and increasing productivity so they can build a thriving online coaching business without spending even more time in their business. She helps her clients create a vision for themselves and coaches them with techniques designed to help them find the areas where resistance (perfection, procrastination, overwhelm, comparison, etc) are keeping them from scaling their business.
Rachael Jencks
Website: https://www.rachaeljencks.com/
Email: info@rachaeljencks.com
Instagram: https://www.instagram.com/rachaelannjencks/
Facebook: https://www.facebook.com/rachaelannjencks/
Pinterest: https://in.pinterest.com/rachaeljencks/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast with Naketa Ren Thigpen, we meet Gracie Jones, stalwart in the event planning realm.
I am a no-nonsense person. I'm all about the end product. And I'm all about us all looking good. No, I'm going to treat you all the same if you're producing what I asked you to produce or executing it the right way. – Gracie Jones [22:25]
Tune in for more....
More about Gracie Jones
Gracie Jones is a force in the event planning realm, featured on daytime news including Philly’s FOX 29 as well as on various blogs and interviews by several media outlets. Known as a passionate and goal-driven person who gives her best in everything she does.
Contact
Website: http://www.gracie-events.com/
Email: sales@opulenteventsbygracie.com
Twitter: https://twitter.com/OpulentEventbyG
Facebook: https://www.facebook.com/opulenteventsbygracie/
LinkedIn: https://www.linkedin.com/company/opulenteventsbygracie/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast with Naketa Ren Thigpen, we meet Case Lane,
So what it really comes down to is your ability to just say, I'm going to do this because I know there's a problem. I know people are looking for a solution. I know I can help. I want to deliver value. So I've figured out a way to make this happen. - Case Lane [15:58]
What you will learn
· The importance of having an online strategy for business.
· Seeing and understanding the big picture.
· What gig economy is all about.
· How she helps people to get started in being an online entrepreneur.
· Calculating how many people you need to promote your product to for earning the desired daily amount.
· The process of doing things incrementally instead of all at once, so that it does not overwhelm.
· How the growth of a business depends on various factors such as time, budget, and commitment.
· The significance of perseverance for entrepreneurs.
· How to avoid using your current situation as an excuse to not do enough for yourself.
· The necessity of adaptability and change.
· Doing your research to see what's going to work for you, according to your strengths and weaknesses.
· Believing in entrepreneurship to create a better society.
· The importance of pacing yourself.
More about Case Lane
Case Lane is a global writer, entrepreneur, traveler, and the founder of Ready Entrepreneur. Ready Entrepreneur helps aspiring entrepreneurs understand how to use technology.
Contact
Website:https://www.readyentrepreneur.com/
Email: contactcase@readyentrepreneur.com
Twitter:https://twitter.com/CaseLaneWorld
Instagram:https://www.instagram.com/readyentrepreneur/
Facebook:https://www.facebook.com/readyentrepreneurHQ/
Pinterest:https://in.pinterest.com/caselaneworld/_saved/
Let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast with Naketa Ren Thigpen, we meet Brandi Bernoskie, a blogger and the founder of Alchemy+Aim. She opens up about new ventures, growing a business organically and the importance of intentionality.
What I have noticed is that there is sometimes, this lie that we tell ourselves that our meaning, like our meaning as individuals comes from doing, and that is not the truth. So, you can get absolutely lost in that space if you keep buying into that and think that your meeting your value, your worth is in the doing, is in the achievement, and in all of those details, the awards and accolades and milestones and goals you've reached. But we are so much more than that. – Brandi Bernoskie [14.02]
What you will learn
· How Brandi turned to the path of blogging and consolidated herself professionally
· The importance of work-life balance and intentionality.
· Why it's necessary to commit to and take care of yourself first.
· How she creates a buffer period after an intense work period.
· How life's meaning does not always come from action, awards, and milestones.
· The way we often do things to project a favorable appearance.
· Not everything needs to be captured by our phone for it to be captured in our heart.
· Why she took the bold decision to eventually move away from blogging.
· The concept of "pivoting."
· How it doesn't hurt to be Jack of all trades if it gets you closer to your purpose.
· The Sunday ritual that helps Brandi to be more intentional.
More about Brandi Bernoskie
Brandi Bernoskie began her career as a blogger, teaching herself the ins and outs of WordPress before her friends began to notice and asked her for help with their own websites. When she found herself hiring her first assistant after freelancing for a while, she knew she had something special. She founded Alchemy+Aim in 2013, naming it for the transformation that takes place when the science and technology of web development meets the human aspect of what those websites were designed for.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast with Naketa Ren Thigpen, we meet the founder of pH-D Feminine Health, Deannah Seymore. She speaks about the significance of being uncomfortable, vulnerable, and why we need to pay attention to fitness.
You can be intentional about your time, wherever you are, and create those moments for you to become grounded and centered. - Deeannah Seymour [23:58]
What you will learn
· Deeannah talks of what led her to create pH-D Feminine Health.
· She elaborates on God’s plan of deliberately making her feel uncomfortable.
· The importance of living for your purpose.
· The courage and necessity of being vulnerable.
· Making her children understand the venture she was embarking on.
· Her experience of being a kidney donor to a little boy.
· Being weird in a good way that amazes people.
· How she allows herself to pause from a full schedule.
· The significance of being intentional about one’s time.
· The importance of fitness and medicines for one’s overall well-being.
More about Deeannah Seymour
She is the founder of pH-D Feminine Health, an independently held, woman-owned, and women-run business that provides trustworthy feminine health products to women who struggle with vaginal odor. The pH-D Feminine Health currently offers holistic feminine hygiene and wellness solutions that help millions of women feel confident and comfortable.
ContactDeeannah Seymour
Website: https://www.phdfemininehealth.com/
Email: dseymour@vireosystems.com
Twitter: https://twitter.com/phdwomenshealth
Instagram: https://www.instagram.com/phdfemininehealth/
Facebook: https://www.facebook.com/pHDFeminineHealth/
LinkedIn: https://www.linkedin.com/company/ph-d-feminine-health/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this episode of the Balance Boldly Podcast with Naketa Ren Thigpen, we meet Margy Feldhuhn who dwells on the importance of communicating clearly and effectively, and what it’s like to enter into a professional partnership.
As a leader, you can't just say, “Well, these people are dumb.” They're not right. It's like if the market’s not getting the message, I'm doing something wrong. So how do we say it differently? How do we say it earlier? How do we say it more? – Margy Feldhuhn [7.28]
What you will learn
. She talks about how her company books entrepreneurs as guests on other people's podcasts to grow their brand.
· How communication needs to be done differently if the market does not get the message.
· The factors of consideration when choosing both guests and hosts for podcasts
· The importance of verbal communication as a matchmaker between podcast guests and hosts
· Why she loves being around animals.
· The significance of filling your cup back up without having the pressure to show up fully all the time.
· The Law of Attraction and the balance between giving and receiving.
· What it is like to partner with someone professionally.
· Why honest communication matters in scaling a business.
· How she has incorporated a “time to pause” in the everyday routine that has a positive impact on her.
More about Margy Feldhuhn
Margy Feldhuhn is the co-owner of Interview Connections. She joined the company in 2016 and has partnered with Jessica Rhodes to quickly scale the business to seven figures. Outside of work, In 2019 she was recognized for her efforts with a "Humane Heroes" award. When she’s not busy rescuing pets in need, you can find her listening to true crime podcasts or strolling around town with her blind, senior dog Harold in a front pack.
Contact
Website: https://interviewconnections.com/
Guest Expert Profit Lab: https://www.facebook.com/groups/GuestExpertProfitLab/
Email: GuestExpert@interviewconnections.com
Instagram: https://www.instagram.com/interviewconnections/
Facebook: https://www.facebook.com/margy.feldhuhn
LinkedIn: https://www.linkedin.com/in/margy-feldhuhn-832b30117/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you
In this episode of the Balance Boldly Podcast with Naketa Ren Thigpen, we meet Harmony HR Expert, Lauren Williams. She talks about her journey into a human resource, the importance of building trust in the workplace, and what makes her feel confident with her clients.
**Change is a scary thing. Even on a very small level, even if you're used to taking the same route to work every day, and suddenly you have to get rerouted and take a new way it can, it can feel jarring. And organizationally, when there are changes, people aren't very comfortable because they don't know what that means for them. - Lauren Williams [5:36]
What you will learn**
· Lauren discusses how she helps organizations navigate through challenging times of evolution and change.
· The importance of breaking down communication barriers and building trust.
· What made her launch her own business in Human Resource.
· How things worked once she decided to tread a different, unknown path.
· How to be true to yourself and set up boundaries.
· The importance of working in harmony by staying connected.
· Why setting rules and making a planning matter.
· She discusses her conversation with God and seeking his help.
· What made her feel confident with her clients.
· The power of meeting people where they are, as a marketplace minister.
· Understanding and connecting with children’s social circles to ensure their safety.
· She talks of how she gives herself time to herself.
· Little hacks on increasing mindfulness.
More about Lauren Williams
Harmony HR Expert, Lauren Williams has over 15 years of progressive Organizational Development & Organizational Change Agent experience working for fast-paced, exponentially growing start-ups. Lauren started her career in Finance for small companies and technology start-ups. She eventually developed a passion for people and culture and transitioned into Human Resources. She holds an undergraduate degree from West Chester University of Pennsylvania in Finance and Economics and a Master’s of Arts from Immaculata University in Organizational Effectiveness.
Lauren applies her positive attitude, influential attitude, people skills and creativity to rally the workforce to maximize their full potential. The founder of Workplace Harmony, Lauren helps leaders and people process, understand, and thrive through the evolution of their business.
Contact
Lauren Williams
Website:https://harmonyworkplace.com/
Email: Lauren@HarmonyHRExperts.com
Social Media
Twitter: https://twitter.com/laurenshazzam
Instagram: https://www.instagram.com/harmonyhrexperts/
Facebook: https://www.facebook.com/harmonyworkplace
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Dr. Lisa, a compassionate expert, and leader in resilience, family strengthening, and shared leadership with over 38 years of experience in Evidence-Based Services open up to Naketa Ren Thigpen.
Listen to hear how you can take care of your kids and yourself in the best possible way.
So, resilience is about building all those roots and making all those plants…it’s not just the negative thing of bouncing back. - Dr. Lisa Pion-Berlin [13:21]
What You Will Learn
- Dr. Lisa talks about her organization, Parents Anonymous that was created by parents with social workers to help people in their personal struggles.
- The importance of sorting out the challenges of COVID-19 in the family and engaging everyone.
- Delving into resilience and the metaphor of a tree.
- How parents working together as a team.
- Stripping “selfish” of its dirty connotation and how being selfish is actually self-care
- How difficult it is for school-going children in the current times.
- The power of affirmations for parents and children.
- Why it is vital to be involved in your kid’s life.
- Making up new family traditions to adapt to disruptive times.
- Importance of parent support groups in mitigating the sense of isolation.
- Seeing yourself as a person with strengths and areas to work on.
- Differentiating between self-esteem and self-confidence.
More About Dr. Lisa Pion-Berlin
Dr. Lisa is an experienced Clinical Hypnotherapist working closely with parents, adults, and children of all ages and backgrounds, addressing their underlying emotional stress and difficulties.
Contact
Website: https://parentsanonymous.org/
Email: Lpion-berlin@parentsanonymous.org
Contact Number: 909-575-4211
Social Media Links
Instagram: https://www.instagram.com/asknaketa/
Twitter: https://twitter.com/asknaketa
Facebook: https://www.facebook.com/asknaketa
YouTube: https://www.youtube.com/naketathigpen
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review. If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Certified Selfish.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Business coach Jasmin Haley sits down with me Naketa Ren Thigpen to talk about her transition from being an educator and a dental practitioner to a professional speaker.
Listen in to hear how she has learned to accept steady growth while following the steps of other established women. You will also hear why she doesn’t take for granted the kindness she has been shown during her journey.
“You can give but also know that there’s power in giving yourself permission to pause but also to love.”- Jasmin Haley 20:49
What you will learn:
- She describes her journey from a dental professional to teaching and now has her own coaching business.
- She describes how she started with a blog and just recently got her first five-figure check for speaking.
- How Naketa has contributed to her growth as a person and a confident businesswoman.
- The power of resilience and humility in recognizing that you didn’t get where you’re on your own.
- Learning to recognize when to coach for free and when to charge for your services.
More about Jasmin HaleyWhen Jasmin is not directly helping to impact the lives of her students or coaching clients she can be found on the stage doing what she loves the most — speaking from the heart. She shares her personal experiences and strategies of overcoming overwhelm, burn out, fear, and self-doubt to help professionals rediscover their greatness and pursue their entrepreneurial goals. She can be reached at www.jasminhaley.com.
She shares her personal experiences of overcoming overwhelm, burn out, fear, and self-doubt to help professionals rediscover their greatness and pursue their entrepreneurial goals.
A host of Multiple online audio conversations for women ready to move towards their greater selves, her latest edition titled “Breakthrough to Excellence Podcast is noteworthy!
Contact: Jasmin Haley
Website: https://www.jasminhaley.com/
Facebook: https://www.facebook.com/itsjasminhaley/
Shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!Thank you for listening!
Writer, mystic, coach, leader, and a mother talks to Naketa Ren Thigpen about her racial awakening, the concept of whiteness, and what led her from attending seminary to becoming a bold spokesperson.
Whiteness is a thing. It’s not who we are but it becomes so ingrained…we need to learn how to separate this. - Kerry Connelly [30:00]
What you will learn
- Kerry shares her life-changing experience about watching an episode of “On Being”.
- She talks about her inspiration behind authoring the book ‘The Good* White Racist’.
- Kerry describes her actual encounter and embracing a Black woman’s theology and rich ideology.
- The importance of taking small yet bold decisions to consider yourself a not-so-intelligent person and mingling with groups where you might look dumb to enhance your personal growth.
- Systemized racism is a mess tangled with patriarchy, capitalism, interpersonal relationships, our own psyches, and self-image.
- Power comes from the many aspects of you that make the complete you.
- Kerry’s decision to lean into writing while being staff at the Evangelical Church.
- The necessity of listening and learning from black voices – it does not mean submitting to them but paying heed to them.
- Public lament on racism needs to move people into reparation.
- The concept of whiteness and how we need to practice agency over that, just as we need to with toxic masculinity.
- The difference between “need” and “want” and how to choose wisely.
More about Kerry Connelly
Having spent a considerable portion of her life wading through the halls and desert lands of Evangelical Christianity, her time at the seminary helped examine her beliefs and changed her life in multiple ways.
Contact
Kerry Connelly
Website: https://www.kerryconnelly.com/
Email: kerry@kerryconnelly.com
Social Media Links
Instagram: https://www.instagram.com/kerry.connelly/?hl=en
Twitter: https://twitter.com/sheselevated
Facebook: https://www.facebook.com/JerseygirlJesus/
Order a copy of my survivor memoir and personal transformational story.
Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy
at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020! On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business? join me in our free private group on Facebook: Certified Selfish. Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Event planner and mindful business coach Andrea Freeman speak with Moi Naketa Ren Thigpen about her entrepreneurial journey that began at 12 years old.
“In order for us to achieve our peak performance, we have to be able to be in a place of fullness and a place of abundance.”- Andrea Freeman [30:50]
What you will learn:
- She explains how her coaching business was formed to help other business owners be fulfilled in their business and have it work in all areas of their lives.
- She talks about the importance of attracting great clients who are interested in an intimate and close relationship- people that aligned with her.
- The beginner mistakes she made and her reliable self-development practices.
- How to discover your strengths, stop limiting yourself to one thing, and lean into your strength using the HOST method.
- How to own who you truly are as capable of being and doing more.
- Questions to ask yourself to check if you’re truly honoring who you are and could be.
- How to be open to the universe and go in with the flow without creating blocking dams.
- Andrea describes how she opened herself up to an abundant mindset and how she got rid of the scarcity mindset to expand her business.
- She explains the methods she helps her clients to get rid of their scarcity mindset through positive affirmations.
- How she has solidified her meditation practices to twice a day as a way to give herself permission to pause.
More about Jamie Shapiro
Andrea Freeman started her first business when she was 12 years old. Three businesses and a lot of learning later, she was hosting red carpet celebrities in her event planning business.
Website: andreafreemanconsulting.com
Instagram: https://www.instagram.com/afreeman_insta/
LinkedIn: https://www.linkedin.com/in/afreeman-consulting/
Instagram: https://www.instagram.com/afreeman_insta/
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Founder of Connected EC Jamie Shapiro haves a talk with I Naketa Ren Thigpen about her passion for integrating wellness into leadership. Listen:
“I have that time just to be with me and that nourishes me and it gives me that time to pause because I love to give to others and I know I can’t do that unless I give to myself first.”- Jamie Shapiro [23:44]
What you will learn:
- She talks about how her company Connected EC integrates wellbeing into leadership performance and development.
- She talks about her new book Brilliant that not only gives information but also provides the necessary tools to help you lead from your greatest potential.
- The importance of focusing on self-leadership first in order to give- shining brightly as human beings personally and professionally to create visionary leaders.
- She describes how she gathered the courage to write her book with the right support.
- The power of taking one step at a time and creating space for the emotions that hold you back.
- Why you need to be your own best champion.
- How she meditates and exercises early in the morning before everyone else is awake as a way to give herself permission to pause.
More about Jamie Shapiro
Bio: Jamie Shapiro is a leading authority on connecting wellness with performance. Her company, ConnectedEC, helps people develop a keen awareness of how health and mindset have an effect on their capacity to reliably tap into their capabilities.
Website and Social Media:https://connectedec.com/
https://kitcaster.com/jamie-shapiro/
Website: https://connectedec.com/jamie-shapiro
LinkedIn: https://www.linkedin.com/in/jamie-shapiro/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want. Order a copy of my survivor memoir and personal
the transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance BoldlyRecently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review. If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!Thank you for listening!
A nonprofit business strategist and the number one international bestselling author Sarah Olivieri sits with Moi Naketa Ren Thigpen to talk about her passion for working with special needs persons.
Listen in to learn the importance of having a method of running a business where you make time to do other things in your life. You will also learn tips on how you can lessen the burden of doing everything in the said business.
“After getting separated, I came up with my super morning routine that could be done with my 3-year-old on very little time.”- Sarah Olivieri [28:28]
What you will learn:
- She explains how her love for people led her to work with people that are gifted differently.
- How she came into the nonprofit world to help them make a significantly bigger impact without draining themselves.
- Why it should be a win-win to give into the world. Rewarding yourself as a nonprofit leader.
- She talks about the reasons why she became an entrepreneur and started her current business PivotGround.
- How she got intentional with how she runs her business while prioritizing time with her son as a way to have work-life balance.
- The power of delegating tasks when running a business to stay sane and efficient.
- How she takes her own advice to take breaks and meditate as a way to give herself permission to pause.
More about Sarah Olivieri
Sarah Olivieri is a nonprofit business strategist, #1 International Best Selling Author, and former Executive Director. She has been featured on over 30 podcasts and is the creator of the Impact Method™ - a framework that helps nonprofits simplify their operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out.
Contact Sarah Olivier
Website: https://www.pivotground.com/
LinkedIn: https://www.linkedin.com/in/sarah-olivieri/
Facebook: https://www.facebook.com/sarahfolivieri/
Twitter: https://twitter.com/pivotground
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!Thank you for listening!
The founder of Emerge Sales Training Tasha Smith sits with I Naketa Ren Thigpen as she shares her bold decision to teach people how to sell.
She describes her successful journey that has had obstacles and how she’s working to make it bigger than her.
Listen to hear how you can choose joy as part of your business strategy from the beginning and eliminate the fear that comes with such a huge responsibility. You will also hear how you can use your gift to add value to others and make them powerful.
“Our business is for our lives not our lives for our business.”- Tasha Smith [30:14]
What you will learn:
- She explains how they help moms turn their side hustles into a profitable business through coaching and a learning membership.
- How she gathered the courage to teach people how to sell.
- Learning to choose joy as a business strategy by overcoming impostor syndrome.
- How to stop being ‘a charismatic celebrity CEO’ and get out of the spotlight.
- She describes how she learned to add value to others even when they have a higher paycheck than her.
- She explains how she utilizes her time well by taking breaks and sleeping enough as a way to give herself permission to pause.
- Finding a way to shut your brain when it’s always on work mode.
More about Tasha Smith
Speaker, author, business coach and Founder of Emerge Sales Training, Tasha Smith is a resident of Southern California with over 19 years of experience in sales and leadership. With a vision to help every person in need to provide for their family, Tasha has trained over 8000 network marketing clients in the past 4 years. A powerhouse of a speaker, she motivates to create the business you love.
Contact Tasha Smith
Website:https://emergesalestraining.com/
LinkedIn: https://www.linkedin.com/in/tashasmith15/
Book: Customer First
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
A former high school teacher turned video producer Parchelle Tashi, sits with yours truly Naketa Ren Thigpen to talk about her story and what she is doing to help teenagers.
She talks about her experience in the church and why she chose to leave to find herself and become whom she needed to become.
Listen in to learn how you can still make an impact in what you love even after leaving the profession associated with it.
“I meditate- that’s something that is really important to me that I do. I also take the time to essentially choosing the right thoughts and that’s a daily practice that I do to give myself that permission.”- Parchelle Tashi [18:31]
What you will learn:
• She explains how using her professional video production knowledge to teach teenagers how to make an impact through video making.
• How she left the church, formed her own beliefs about God and found a way to make an impact with her faith.
• Having a type of devotion that aligns with who you are and gives you peace.
• How she meditates and chooses what feels good as a way to give herself permission to pause.
More about Parchelle Tashi
Contact Parchelle Tashi
Website: https://parchelletashi.com/
Facebook: https://www.facebook.com/ptashimedia/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
An international speaker expert Dr. Cheryl Wood sits down with me Naketa Ren Thigpen as we talk about her multifaceted self with her personal development journey and profession.
She shares how she moved from being a legal assistant confined in a cubicle for 15 years to a motivational speaker traveling the world to inspire people.
Listen in to hear how Dr. Cheryl overcame impostor syndrome that was limiting her from performing to the highest potential as a speaker. You will also learn why you should not allow your business to stagnate in a place of scarcity but rather it should take care of you like you once took care of it.
“You have to allow people to run their own race at their own pace.”- Dr. Cheryl Wood [24:49]
What you will learn:
•When did she start speaking and whom does she speak to?
•She explains why her story of coming from poverty and a demotivating job gave her the urge to dig deep and share it with other people.
•How to overcome the impostor syndrome and believe that you’re worthy and belong where God intended for you to be.
•How sharing your lessons and experiences makes your story powerful.
•How to handle things with your partner when you’re taking on an unconventional career like speaking.
•Why you shouldn’t stay at a place of scarcity with your business.
•The importance of your business coming out of a tipping point to a turning point- where it takes care of yours the same way you took care of it in the beginning.
•How Dr. Cheryl has learned to listen to her body as a way to give herself permission to pause.
Contact: Dr. Cheryl Wood
Website: https://www.cherylempowers.com/
LinkedIn: https://www.linkedin.com/in/cherylempowers/
Instagram: https://www.instagram.com/cherylempowers/?hl=en
Facebook: https://www.facebook.com/CherylEmpowers/
Shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Serial entrepreneur and international speaker Emi Kirschner, sits down with moi Naketa Ren Thigpen to give you details of how she helps business owners get to higher levels.
Listen in to hear how she helps her clients achieve true leadership mentality and drop the employee mentality. Get to hear how you can take care of your health and business while still supporting others during this pandemic period.
“I know that I don’t perform well if I don’t take breaks, so I try to do a 3-day weekend whether at home or we go somewhere.”- Emi Kirschner [21:52]
What you will learn:
- How does Emi help her clients with their businesses?
- How to shift from the employee mindset and into a true leadership position and build your team around.
- She describes how her life has always been “and…”
- The importance of acknowledging what you already have and not what is not there.
- How to connect with your inner 5-year-old.
- How to center yourself around enjoying the present moment.
- How her community and clients are having accountability and supporting each other during this time.
- Learning to evaluate what’s working and what’s not working during this COVID-19 period.
- The purpose of making top-level priorities like taking care of your health and business.
- How Emi takes a lot of vacation time as a way to give herself permission to pause.
More about Emi
Emi Kirschner is a successful investor, entrepreneur, coach and an international speaker, who is helping aspiring entrepreneurs to grow their businesses by combining her intuitive abilities and analytical sense. Apart from being a business coach, Emi hosts the Tribe of Leaders podcast that interviews successful business persons about their challenges, success stories and leadership skills. She aims to coach her clients on the implementation of strategic and long-term plans that increase sales and lead to business growth.
Contact Emi Kirschner
Website: https://emikirschner.com/
Facebook: https://www.facebook.com/EmiKirschnerCoaching/
Instagram: https://www.instagram.com/emi.kirschner/?hl=en
Twitter: @empressemi
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020! On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
A master coaching expert Polly Alexandre, sits down with I Naketa Ren Thigpen to talk about her self-discovery journey and eliminating money limiting beliefs.
She shares how situations forced her into spiritual coaching and healing after she started losing relationships in her life and found a way to reinvent herself.
Listen in to learn how you can get rid of money limiting beliefs that are ingrained in your DNA and live abundantly. You will also hear how you can rediscover yourself and fall in love again with your career.
“When I’m filled up, I can give more to others when my energy is really in a strong vibrant place, I serve better and I serve in a better way and impact more people.”- Polly Alexandre [31:20]
What you will learn:
- Learn who Polly is and how she helps entrepreneurs.
- How she transitioned from a corporate job to a photographer and now a coach.
- How losing relationships in her life and feeling lost led to reinvention and falling back in love with her career.
- The power of being a coach and the life-changing impact it has on people including the coaches themselves.
- How she uses her own experiences as a way of teaching.
- Things that make us unaware and paying less attention to the money that is going out. How we manifest money when we don’t feel worthy of it.
- The contribution of DNA in money limiting beliefs and how Polly has worked to get rid of it.
- Understanding that you’re worthy of rest, that your business will be okay and finding joy in your work during the lockdown.
More about Polly
Polly Alaexandre, a certified master coach with a BA in Psychology is an expert in Money Blocks. The founder of a comprehensive Business, Money & Energy Mastermind for spiritual entrepreneurs - Thrive Beautifully, Polly is helping aspiring spiritual leaders and changemakers to fulfill their visions. Through her program Money Beautifully, she uses energy clearing techniques, meditation, and transformational coaching to clear her clients’ money blocks. Polly herself went from being an underearner to a multi-six figure entrepreneur and is currently blending her own experiences to transform the lives of other enthusiasts.
Contact (Polly Alexandre)
Website: www.pollyalexandre.com
Email: support@pollyalexandre.com
Facebook: pollyalexandreltd
Instagram: @polly_alexandre
Polly’s Free Success Meditation: https://www.pollyalexandre.com/meditations
Instagram: https://www.instagram.com/polly_alexandre/
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon
Psychotherapy expert Dr. Tina Scott sits down moi Naketa Ren Thigpen to talk about her work of helping people heal, be mindful, and find their mental power with her books.
She describes the prayer meetings she regularly has with her clinician group that helps them unwind and be at peace- how the group came to be.
Listen in to learn how Dr. Tina’s books will help you with the process of healing your mind. You will also learn the importance of confronting fear and allowing God to take control.
“I know this is what God has called me to do and I know all the things that I went through to get here was all worth it.”- Dr. Tina Scott [29:08]
What you will learn: She explains the purpose of her coloring books and their tools that help people with healing, mindfulness, and having mental power and balance.
- She talks about her clinician group and how they come together to pray, confess, and testify about the changes that have happened in their lives.
- Learning to stand up for your beliefs in a world where people are hiding and trying to fitting in.
- The process of confronting fear, healing, and transforming your life.
- How Dr. Tina had allowed fear to take away her voice and eventually away from God and how she was called back and restored.
- She describes the self-care routine she conducts to give herself permission to pause.
More about Dr. Tina
Dr. Tina Scott, LPC, NCP is a Psychotherapist & Professional Coach, loving wife, to a husband that she has been with for over 30 years and the proud mother, of three awesome children. She is a loyal friend and a kind person who has loved, lost and learned a good deal about herself and life along the way. Dr. Tina works with companies, organizations and individuals to eliminate stress, maximize success, and create extraordinary relationships at home, at work, and in the community. She diligently aids clients in deconstructing obstacles that hinder the healthy living of the mind and spirit.
Contact Dr. Tina
https://www.drtinascottlpc.com/
https://www.instagram.com/drtinascott/
https://www.facebook.com/YourCoachDoctor
https://twitter.com/DrTina_Scott
Books by Dr. Tina:
Juice Therapy
Heartbreak Therapy
Mindful
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers re
Former Miss Singapore and South East Asia woman of excellence 2010 Genecia Alluora, sits down with me Naketa Ren Thigpen to share how she has created the largest female entrepreneur network in Asia.
Listen in to learn how Genecia started Soul Rich Woman after discovering excellent business performance online. You will also learn the power that delegating tasks gives you as a business owner in your path for success.
“We can’t give what we don’t have and we can’t give if we’re not able to receive.”- Genecia Alluora 19:08
What you will learn:
· Genecia describes her entrepreneurial journey and the massive success she received after transitioning from offline business to online.
· How she grew her network Soul Rich Woman from 0 to 200,000 plus women by using funnels and Facebook ads.
· Why it is important to connect with your customers.
· The art of believing in yourself when taking your business online and being different.
· The power of delegating 80% of your to-do list to grow your online business.
· How she balances being an online leader and spend time with family.
· How to delegate as a careerprenuer.
· How to do what works best for you to get your business in the online space.
· How Genecia’s fills up her cup as a way to give herself permission to pause.
More about Genecia
Profiled in CNBC and China Daily, Genecia Alluora is a globally renowned speaker and leading women’s empowerment expert with over a decade of experience speaking on stages worldwide.
She has spoken in recent major events, including the RISE Conference in Hong Kong, Success Conference and Expo Asia 2018 in Hanoi, and National Achievers’ Congress in Manila.
Genecia’s motto-“Alone we are strong, together we are UNSTOPPABLE,” rings true with resounding vibration across the globe more than ever right now.
Contact: Genecia Alluora
Website: https://www.soulrichwoman.com/
Instagram: https://www.instagram.com/geneciaalluora
If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want.
Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at Amazon or anywhere books are found.
Subscribe, REVIEW, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
In this last episode of season 18 of the Balance Boldly Podcast with Naketa Ren Thigpen, we meet Echo Huang, an ambitious woman in business. She is the CFP and founder of Echo Wealth Management in Plymouth Minnesota and author of Own Your Future book.
Echo shares the story of her childhood and leaving China to pursue an education in America where she eventually gained a love or financial literacy.
Listen in to learn how she transformed from being an accountant to a financial advisor running a solo practice when the economy was in a crisis. You will also hear some of her tips on how you can take advantage of the COVID-19 crisis to make beneficial financial decisions.
“We all have to figure out how to thrive in this crisis, figure out different ways to make yourself happy, hopeful, healthy, and seize opportunities.”- Echo Huang [40:26]
What you will learn:
· How she transitioned from a senior tax specialist to a financial advisor entrepreneur when it was uncommon and the country was in recession.
· How to become adaptable to thinking ahead before selling products. How she started offering financial planning for a fee.
· Echo’s one guiding principle of daring to dream.
· The importance of education as a way to invest in yourself and choosing the right role models.
· How she defined herself by learning, evolving, and surrounding herself with inspiring people.
· Why she wrote her book, what it’s about, and how it helps people.
· The importance of having a financial advisor with the right tools to keep you disciplined.
· The purpose of staying prepared for a possible market crash.
· How she gives herself permission to pause and prioritize her health by pursuing two hobbies, dancing, and piano playing.
More on Echo:
Echo Huang, CFP® is the Founder of Echo Wealth Management in Plymouth, MN and author of Own Your Future: One Woman’s Story of Immigration and Financial Freedom. She is passionate about educating women that Financial Planning is a viable career path for them and that increasing the number of female CERTIFIED FINANCIAL PLANNER™ (CFP®) professionals in America will help transform the financial industry and income inequality between men and women.
Contact Echo:
Website https://www.echohuang.com/
Company Website: www.echowm.com
LinkedIn: https://www.linkedin.com/in/echohuang
Instagram: https://www.instagram.com/echohuangcfp/
Subscribe, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
One thing I –Naketa Thigpen- am sure about is that the current season we’re in is leaving no one unaffected whether in our relationships, businesses or other sides of our lives.
In today’s episode I want to find out what it would be like if, instead of trying to shift and change things during this intense time of COVID19, we would manage to find the magic that it takes to guide us, increase confidence and impact?
To help me elude this question who better than Jenny Fenig? Former successful public relations executive and now award winning transformational coach and consultant who helps people using their intuition to take transitions and new directions when they need it.
Jenny tells us how the loss of her young sister helped her, even years later, to find out how changing the form of a relationship can bring us peace. Sharing a conversation about the magical way this pandemic is bringing us closer to our family, children and ourselves.
I asked her to reveal how she got from a survivor stage to a stage of overflow that allows her to love, guide and be a leader for her family and community. And as the show is all about balance, she’ll give us clues on how to balance the desire to help people with our commitment to care for ourselves.
Jenny will confirm that there is power in the pause and that living a mindful life is helping us keeping a look at our own patterns in an uplifting way.
Hit play now to start finding the magic!
More about Jenny:
Jenny Fenig has devoted her life to coaching corporate and entrepreneurial women who are in a transition and in need of direction. Jenny believes that there is magic in all of us and at her retreats, she encourages her clients to let that magic guide them towards increasing their confidence and their impact.
She spent the first decade of her career in the corporate space as a public relations executive and event producer elevating the visibility and message of the biggest brands and thought leaders in the world.
She’s proud to lead the most trailblazing online community for transformational coaches, consultants, creatives and wellness professionals working with the energy of their intuition, the moon, the seasons, and their collective of incredible women leaders.
The author of “Get Gutsy”; and a podcast host. Jenny Fenig was named a Silver Stevie Award Winner for Coach of the Year.
Contact:
http://jennyfenig.com
Instagram: @jennyfenig
Facebook: www.facebook.com/jennyfenig
LinkedIn: www.linkedin.com/in/jennyafenig/
GRAB JENNYS GIFT FOR YOU TO RECLAIM YOUR TIME
www.jennyfenig.com/schedule
If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Grateful for all the love and the feedback that we've received about the level of excellence brought to you by the experts we've had the honor and privilege to host for you and hold space with has been nothing short of amazing. And today’s show will not disappoint!
On this episode of the Balance Boldly Podcast for Ambitious Women In Business (and a few brave men) with moi, Naketa R. Thigpen, I sit down with the multi-gifted Dr. Kathleen Walls, Clinical Psychologist, Owner, Author, Founder, Filmmaker, Poet and above all, rooted in belief that her gifts matter most when used for the greatest good!
Dr. Walls did not come to this life to pretend, but she did arise to enjoy her life while opening her heart, mind, soul, spirit and at times, her investment pocketbook as a way to sow seeds of goodness, starting with herself.
Unapologetic about the roots of her faith that have helped her become a woman unafraid to play with her passions and open doors for others, this episode is chock full of, Yesssssss moments that made us both break out tambourines and maracas during the show!
Come jam with us as you grab a few handfuls of powerful seeds to invest a bit more in yourself!
Tune in now.
More about Dr. Walls:
Dr. Kathleen E. Walls, the owner and founder of the G.R.E.A.T.E.S.T. Counseling & Consulting, located in Philadelphia, PA, is the author of The G.R.E.A.T.E.S.T. Soul Journey (2009), Live By The Spirit: Inspired Thoughts Volume 1 (2015), and The Adventures of Froggy-T & Bunnie: A Hip Hop Tale Series. She is also the host of her YouTube show Dr. Walls & Friends. Dr. Walls is a psycho-dynamically trained and systems-oriented Doctor of Clinical Psychology. She counsels, consults, coaches, teaches, and delivers interactive seminars. She researches and develops strategic plans and programs for a wide range of civic, educational, healthcare, and business enterprises. She continues to expand her influence globally as the Vice President of the Piton International Film Festival, and across species as the co-owner of Greene Street Animal Care. Dr. Walls enjoys traveling globally, embracing and facilitating cross-cultural exchanges, incorporating a holistic perspective in the development of leaders, young people, students, and rising professionals. Dr. Walls especially enjoys helping people learn how to live their G.R.E.A.T.E.S.T. Life!
Contact Dr. Walls:
Website: www.askdrwalls.com
Subscribe to Dr. Walls & Friends YouTube Show: UCCN TV
Author of The G.R.E.A.T.E.S.T. Soul Journey....available in paperback, eBook, & Audiobook. http://www.askdrwalls.com/
Subscribe, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Can you imagine having a process at your fingertips that helps you remove blind spots, fear, anxiety and self-doubt right now? On this episode of the Balance Boldly Podcast for Ambitious Women In Business (and a few brave men) with Naketa R. Thigpen, world class business coach Mia Hewett, reveals how getting aligned can grow your bottom line.
During this conversation on air, Mia Hewett, who has co-owned and operated a seven-figure business, walks us through how to process your emotions when you are stuck in someone else’s truth, anchored to their expectations and smothering your own dreams.
From how to stop secretly struggling, becoming a force to be reckoned with, to scaling a business to 6 and 7 figures. There were simply more poignant tips, techniques and valuable tools wedged into this double dose interview than could be counted, so you will want to plug in your headphones, minimize background noise and get ready for your shift!
Tune in, grab a seat and your notepad!
More about Mia
Mia is an International Speaker, World-class Business Coach and the founder of Aligned Intelligence™, a methodology that removes all blind spots, fear, anxiety, and self-doubt leaving you feeling "free to be Me.” This allows her clients to stop secretly struggling and live in alignment with their dreams so that they can scale to 6 and 7-figures the fast way.
Contact Mia
Website: www.MiaHewett.com
Facebook: https://www.facebook.com/MiaHewettOfficial/
Instagram: https://www.instagram.com/mia.hewett/
Linkedin: https://www.linkedin.com/in/miahewett/
Subscribe, Share & Balance Boldly
Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020!
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
During a pause between The Retirement Years on Profit Boss® Radio episodes, host, founder of Hendershott Wealth Management, a leading financial advisory and wealth coaching firm for women, Hilary Hendershot joins me, Naketa R. Thigpen on the Balance Boldly Podcast for Ambitious Women In Business (and a few brave men)
When Hilary isn’t offering her guests inspiration and actionable advice through her podcast, she’s creating cash flow and researching better investment opportunities for her clients.
I was extremely thrilled and honored that Hilary carved out time to share her personal journey from over $600,000 in debt to where she is now as a multi-millionaire business owner and investor. Talk about a bootstrap on steroids! Hilary’s tenacity and focus to make sure other women didn’t have to endure what she did to get where she is, in short, is nothing less than impressive.
Heartfelt and Gutsy is how I’d describe this woman who refused wallowing on her way to wealthy.
More about Hilary
Hilary Hendershott’s mission is to motivate women and their loved ones to be financially empowered, and to thrive. Her wealth coaching programs have enabled participants to finally take control of their money, learn healthy financial habits, and grow their individual wealth by millions of dollars.
In addition to being the host of The Retirement Years on Profit Boss® Radio, she’s also a TEDx speaker, and has been featured in the Wall Street Journal, NBC, ABC, FOX, DailyWorth, Forbes, and Investopedia.
Hilary was recognized as a Top 40 Under 40 Entrepreneur in Silicon Valley and in 2018, Investopedia named her one of the Top 100 Most Influential Advisors in the US. Hilary has an MBA from Santa Clara University, and is a Certified Financial Planner.
Contact Hilary:
Website: https://www.hilaryhendershott.com/
https://www.instagram.com/hilary.hendershott/
https://www.facebook.com/hilaryhendershott/
https://twitter.com/HilarytheCFP
https://www.linkedin.com/in/hilarythecfp
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Selfish | Get What You Want.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
With all the goings on across the globe due to covid-19, creating better choices for ourselves under this new normal with lock downs and shut-ins isn’t easy.
On this episode of the Balance Boldly Podcast with Naketa R. Thigpen and Dr. Mary Claire Haver sit down to discuss how she maneuvered through challenges in her life and came out on the other side with a program that helps other women do the same.
Dr. Mary Claire Haver is the founder and creator of The Galveston Diet, the first and only nutrition program in the world created by a Female OBGYN, designed for women in menopause. Incorporating her personal and professional experience as a woman and Certified Culinary Medicine Specialist, the Galveston Diet is dedicated to helping women reach their health and wellness goals through an anti-inflammatory approach to nutrition. She has been married to her husband, Christopher Haver since 1996 and they are raising Katherine and Madeline, the loves of their lives.
Tune into this episode and re-balance your scale with a renewed mindset and new tools to help you create better choices today.
Contact Dr. Mary Claire Haver
Phone: 409-370-2227
Website: www.GalvestonDiet.com
Instagram: @thegalvestondiet
LinkedIn: Linkedin.com/in/MaryClaireHealth
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode subscribe to the show and leave your honest review.
*To pre-order my new personal transformation book, Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy go anywhere books are sold or directly to amazon at http://bit.ly/SelfishBook
**If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: "Selfish | Get What You Want."
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
What do you and a MIT grad who was also the Grand Champion of Teachable’s 2019 Creator Challenge have in common?
How about your desire to do things differently, with no pretense, and no mask!
On this episode of the Balance Boldly Podcast with Naketa R. Thigpen, the well-traveled investor, Teri Ijeoma, takes us along her journey to leaving her position as an assistant principal at an elementary school to creating her balance with a business she runs from the beach!
Teri started off simply wanting to supplement her income which morphed into her being a investor full time with trade and travel as her new normal.
How many of us would love to create an opportunity for ourselves that allowed us to experiment with working on and off every 6-months!
Teri, a woman of faith and substance, lays it out transparently and succinctly, starting with opening about the importance of being true to yourself at every level.
Tune in on your favorite podcast app and get the goods on how to create more of what you want!
More about Teri:
Teri Ijeoma began her professional career working in education and non-profits. When she started trading stocks nine years ago, she initially saw it as an opportunity to simply supplement her income. However, she was so successful with this side hustle that in 2017, she decided to quit her job, travel the world, and begin trading full-time. While traveling, Teri was constantly asked to show others how she was successfully trading in the stock market.
She set up and taught her first class in Thailand, her second in Vietnam, and had a fully-fledged curriculum created by the time she returned to the States. Teri now offers an online curriculum that shares her investing strategies with people all over the world. She also partners with organizations and companies to train and empower individuals to achieve financial freedom and build wealth through investing.
Teri received her Bachelors degree in Management Science from Massachusetts Institute of Technology (MIT) and her Masters in Media and Communications from Dallas Theological Seminary. She was named 2018 Entrepreneur of the Year by National Black MBA Association.
Contact Teri:
Website: www.itradeandtravel.com
Instagram: @imaninvestor
www.facebook.com/investwithteri
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on Facebook Now the 3rd Thursday at 11:30am EST/8:30am PST every month (except August)!!!.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
A consultant with Twitter, GE, and Intel, the #1 Transformational Speaker for Fortune 500 companies, Laura Khalil is a force to be reckoned with. Helping companies across the globe close the leadership and wage gap for women, today, Laura opens up with us about why it’s important to be courageous and destroy our tendency to accept the disease the please that so many ambitious women (and a few brave men) tend to have.
On this episode of the Balance Boldly Podcast with Naketa R. Thigpen, Laura Khalil dives in on how to create clear and kind boundaries that not only set the tone for a healthy relationship, it can help clean up one that may need a bit of sprucing. Laura’s clients, raving fans, and colleagues have embraced the traits that once penalized her as an employee as her greatest leadership assets, starting with her optimistic view on the happenings of life.
Courage is key when you are faced with unexpected change, challenges or even conflict. Tune in and here how Laura Khalil helps her clients shift perspective with with a dose clarity about how they were created to be brave by design.
Contact Laura Khalil:
www.forceofbadassery.com
Twitter: @4ceofbadassery
Facebook: /CoachingWithCourage
IG: @forceofbadassery
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On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook beginning 2/20/2020 Thursday’s at 11:30am EST.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
From humble beginnings working for McDonald’s to becoming an international business and mindset strategist with clients in 30 countries, our featured expert this week has created the balanced life she deserves!
On this episode of the Balance Boldly Podcast with Naketa R. Thigpen, you will have the opportunity to hear from Lenka Lutonska, author of Energetic Selling and Marketing, who helps women all of the world start their own coaching businesses, and get high-value clients, while still making room for what matters most in her life (and LOVE).
Lenka is fully transparent and shares how pushing past your fears to take bigger leaps create bigger rewards for not only you, but for everyone connected to you. Stepping into your power with the confidence to follow your calling is no easy task (and) Lenka pulls back the curtain on a few steps she took to find her courage to do just that.
Tune into this episode and get ready to leap!
More about Lenka
Born in Slovakia, Lenka Lutonska moved to the UK at the age of 19 with a dream to ‘change the world’. She’s now an international business and mindset strategist for women entrepreneurs, the author of “Energetic Selling and Marketing”, an international trainer of NLP, a professional speaker and a passionate believer in every woman’s right to have the life and business she truly loves.
Contact Lenka
www.lenkalutonska.com
https://www.facebook.com/Lutonska/
https://www.instagram.com/lenkalutonska/?hl=en
https://twitter.com/Lenka_Lutonska
https://www.linkedin.com/in/lenkalutonska/
https://www.pinterest.co.uk/lenkalutonska/
***Be sure to check out Lenka’s 4 part Launch & Sell Out Bootcamp here:
https://www.lenkalutonska.com/lsob-97-special
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook beginning 2/20/2020 Thursday’s at 11:30am EST.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
On this episode of the Balance Boldly Podcast with Naketa R. Thigpen, there was an urgency to speak to someone with a mind to not only do good work, but someone who does that work with both high integrity and a full sense of self.
All too often, great people with good intentions, show up to their work with only half of themselves. Often feeling like they need to hide portions of themselves for fear that the clients or even teammates simply wouldn’t understand them. Perhaps they’d even judge them for being so enthusiastic, optimistic, or upbeat.
Not this guest! Our featured expert this week is Kirsten M. Toler, a Tax Senior Manager with Friedman LLP. She has over 25 years of combined experience effectively balanced between public accounting and private industry, focused mainly on client service and tax. Kirsten is also energetic, informative, and true to her core.
Kirsten takes us inside her journey with a look at a unique professional career path that led her to incorporate her passion for understanding and strengthening emotional intelligence. Her intention to bring her full self to work and avoid exhausting herself with over compartmentalizing her gifts, helped to decrease the stress that goes with the joys of mothering teenagers and being a doting wife on top of her full investment in clients at work.
Tune in and hear how to stay true to your core and maximize your potential!
More about Kirsten
Kirsten has a diverse background and is known by some as a Rockstar CPA and Strategist. When she’s not spending her time working with clients, loving on her husband, children, and family; Kirsten makes room to speak at the Girl’s Career Institute, as a Mentor on the Gail Bierbaum Rider Women’s Leadership Council, and Subject Matter Expert Panelist for UBS ‘Monetizing Your Life’s Work’ program.
Contact Kirsten
Website: https://www.friedmanllp.com/267.866.1742
Phone: 267.866.1742
email: ktoler@friedmanllp.com
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook beginning 2/20/2020 Thursday’s at 11:30am EST.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Feel like you need to smother or hide pieces of yourself in order to get what you want? You want people take you more seriously and invite you to the table? Well here on the Balance Boldly Podcast for Ambitious Women (and a few brave men), we say, Nope! Our guest, Grammy Award Winning Speaker, Trainer, Culture maven, and professional stand-up comedian says there is indeed another way and it begins with embracing it all.
On this episode of the Balance Boldly Podcast with Naketa R. Thigpen sits down one of our favorite folks, Theresa Hummel-Krallinger who can rock or a suit and heels or throw or something more casual and still have you out of your seat and high-fiving your way to awesomeness by the time she’s through with you.
Theresa dives in and shares how FOMO (fear of missing out) became a tool in her toolbox helping her to build her own table instead of it being a chokehold around her goals.
Tune in to find out how you can show up fully as all of you, give the appropriate doses to the masses so they can retain what’s most nurturing for them and love yourself even more for it.
All ambitiously bold and brave are welcome.
More about Theresa,
Theresa Hummel-Krallinger , known for her humorous and interactive presentations, is a seasoned trainer, speaker, coach, culture maven, and professional stand-up comedian. Past-President of Greater Philadelphia ATD and Blue Bell Toastmasters, she currently serves on the non-credit faculty at Temple University, teaching courses in business communications and leadership. Theresa moderates “Meet the Author” at the Pyramid Club, a monthly program for business book discussions and is a recent Grammy Award Winner for the hit show hosted by Grover Silcox, Counter Culture TV on PBS39
Contact Theresa:
Website: https://www.highfiveperformance.com
Philadelphia Networking: www.meettheauthorpc.com
LinkedIn: https://www.linkedin.com/in/tkrallinger/
Twitter: https://twitter.com/theresahk
Facebook: https://www.facebook.com/HighFiveTraining/
Instagram: https://www.instagram.com/treesehk/
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook every Thursday at 11:30am EST.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
We are in season 17 of the Balance Boldly Podcast for Ambitious Women In Business (and a few brave men) and it’s, 2020 the beginning of a fresh new decade. Do you hear me? So, if you are sitting in a place where you felt like there was the woulda-coulda-shoulda anvil hanging over your head because you get didn't get something done yesterday or last year, it's okay, breathe easy. Today is about how to celebrate small wins!
Most of the high-achievers I speak with are feeling exactly like you, like there’s not enough time, the new year’s already flying so fast and there’s so much to do. It’s hard to turn it off, but you can turn it down. Give yourself a little permission to pause and appreciate what you did get finished or at least framed out.
On this episode of the Balance Boldly Podcast with Naketa R. Thigpen sits down with Christina Gatteri, Certified Financial Planner and Advisor who loves spending time outdoors hiking, gardening, or at the beach when she’s not helping people plan smart for what they want most.
Tune in and hear how Christina broke free from the traditional ways of the corporate machine and stepped out into a brave new adventure to be more human in how she helps!
This podcast episode is chock full of work/life nuggets that can help you in your personal and professional life, if you’re willing….
More about Christina,
For years, Christina and her partners worked under a terrible broker-dealer. After some tiring years, they decided they wanted to break out of the corporate machine as they disagreed with the policies and prices. By breaking out, they were able to do business with integrity and within the purview of their own system. Christina and her partners’ main goal is to put the ‘human’ back into financial planning. Since then, Christina is living the life she always wanted while still being true to herself and her clients. She is able to do a job she loves while still spending time with the people she loves.
Christina’s passion is helping young families realize financial success – regardless of the unexpected turns, their life may take.
Contact Christina:
Christina M. Angelone-Gatteri, CFP®, CRPC®
Financial Advisor
https://myinnovativeplan.com/christina-gatteri/
https://www.facebook.com/christinagatteri/
https://www.linkedin.com/in/christinaangelonegatteri/
https://www.instagram.com/christina.g_me.next.year/
http://www.menextyear.com
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook every Thursday at 11:30am EST.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
High level corporate trainer, career coach, and transition specialist, Lisè Schwarts joins your host, Naketa R. Thigpen on the Balance Boldly Podcast for Ambitious Women in Business (and a few brave men). In addition to helping executives and high-level professionals find their rhythm inside the off-beat melodies this new world of technology, social media, and algorithm geared application maze offers, Lisè brings her creative problem solving to the forefront, leveraging her eclectic NYC born and bred repertoire that’s full of “oh my goodness, you use to do that” fun facts to the mix!
Lisè is a woman of many surprises, but one unchanging characteristic is her standard in class, fashion and rocking an awesome red lip whenever she graces a room.
On this episode, Lisè and Naketa discuss how difficult it can be for anyone to maneuver through a startling, especially unexpected transition, moreover, how important it is for moving beyond those transitions so you’re not stuck in a rut of constant unknowing.
More about Lisè
Lisè Schwartz is a seasoned Career Transition Specialist and Coach, helping experienced professionals and re-entry candidates discover and establish new careers and supporting all phases of the transition
process (discovery, investigation, exploration, collateral, interviewing, negotiating, etc.)
Ms. Schwartz’s vast experience brings credibility and validation, especially during times of
change and transition; she has successfully initiated numerous leadership development,
management development, customer service and sales programs and has delivered training
to over 40,000 employees and managers nationwide. Her Career Coaching extends beyond
transition to helping individuals achieve success in their careers through In-Job coaching.
Contact Lisè
www.liseschwartz.com
Twitter: @Lise_Schwartz
https://www.linkedin.com/in/liseschwartz
Phone# 215-635-3561
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook every Thursday at 11:30am EST.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Leader of the Spark movement, former Sales Director for Disney Institute, and named one of the top 25 people in the world to help you reach you business and life goals by Success Magazine, the Balance Boldly Podcast for Ambitious Women in Business (and a few brave men) is excited to Welcome Simon T. Bailey to the show.
Simon’s work with over 1800 organizations across 47 countries has led to what most would agree as credible documented experience in transformation and notable success. Listen, when you’re name is put on the same list as Brene Brown, Tony Robins, and Oprah Winfrey, not too many would dare refute your right to speak out and share your truth. But Simon sits down with your host, Naketa R. Thigpen, do open our eyes to something that expands on the conventions of today’s social media madness of oversharing, overstimulating and overtalking. Simon discuss the power of silence and vulnerability that changed his life, his relationships with his children, and his business.
More about Simon
Simon T. Bailey is leader of the SPARK Movement whose purpose is to ignite sustainable transformation in people, individuals, systems, and nations.
He understands the pressure leaders and high performers are facing in the midst of uncertainty and equips them with simple, easy-to-implement strategies to accelerate results.
LinkedIn Learning features three of his online courses that reach professionals in 100 countries.
Simon has more than 30 years' experience in the hospitality industry, including serving as sales director for Disney Institute, and has worked with more than 1,800 organizations in 47 countries.
He has been named one of the top 25 people who will help you reach your business and life goals by SUCCESS magazine, joining a list that includes Brene Brown, Tony Robbins, and Oprah Winfrey. His Goalcast video, released on Facebook, has over 87+ million views worldwide.
Simon holds a Master's degree from Faith Christian University and was inducted as an honorary member of the University of Central Florida Golden Key Honor Society.
When he is not working, Simon spends quality time with his two active teenagers, roots for the Buffalo Bills, and serves as a board member for the U.S. Dream Academy, Orlando Health Foundation Board, and World Maker International.
Contact Simon
www.simontbailey.com
E: hello@simontbailey.com
T: 888-592-1820
https://www.facebook.com/SimonTBrillionaire/
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook every Thursday at 11:30am EST.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Emotional Eating Healer and Founder of Escape From Emotional Eating®, Jessica Procini shares her personal struggle with food and finding her fierce! Once Jessica dug deep into her own healing work and understood that health is wealth wasn’t just a rhythmic hashtag, she created her balance by sharing over 10 years of that work with others facing a similar struggle.
On this episode of the Balance Boldly Podcast for Ambitious Women in Business (and a few brave men), Jessica Procini sits down with host, Naketa R. Thigpen to discuss why so many of us use food to fill our personal voids and how we can overcome it.
More about Jessica
Jessica is on a mission to help others use food as fuel rather than a way to cope, soothe or escape their busy, stressful life. She consciously created and specifically designed Escape From Emotional Eating from over a decade of research and her own emotional eating journey because Overeaters
Anonymous didn’t.
Resonate and therapy wasn’t enough when it came to getting help to fully end her fight with food.
Now being 100% free from her compulsions with food, she helps others do the same through all her levels of support, such as her retreats, called The ESCAPE, her year-long transformational programs and through her various public, talks, events and workshops.
Jessica has been awarded the “Top Health Coach Award” by the Institute of Psychology of Eating three years in a row and has been featured on various media outlets such as CBS, Philadelphia Magazine and MindBodyGreen just to name a few.
Contact Jessica
To learn more visit: www.EscapeFromEmotionalEating.com
JESSICA@ESCAPEFROMEMOTIONALEATING.COM | 609-634-206
Facebook: /JPROCINI
Instagram: @JESSPROCINI
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On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook every Thursday at 11:30am EST.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
On this episode of the Balance Boldly Podcast with Naketa R. Thigpen, the reformed politician Rebecca Thompson breaks barriers and walls as she walks us through her imperfectly powerful transformation.
Rebecca Thompson - At just 14 years old, Rebecca served as an intern for a county commissioner in her hometown of Detroit and that is where she caught the politics bug. Rebecca is a graduate of the Women’s Campaign School at Yale, EMILY’S List, VoteRunLead and numerous other leadership programs. She has appeared in the Washington Post, New York Times, Essence Magazine, and was recently named one of the American Association of Political Consultants’ Top 40 Under 40 award recipients.
Rebecca highlights how politicians are taught to be perfect which looks great when for her portfolio, public facing and public speaking optics but can do more harm than good when you don’t realize how much you’re struggling behind the walls you’ve built. Holding nothing back, Rebecca tears in to her past as a control freak in her career, intimate partner relationships, and friendships which kept her from showing up as her full self.
More about Rebecca Thompson
Rebecca Thompson is a Clarity + Confidence Coach and Founder of the Live In Your Light Bootcamp, an intensive + intimate 8-week personal development experience designed to help high achieving Black women get the clarity to discover what lights them up, the confidence to chase their wildest dreams, and take the action needed to create a life they love. She has traveled the world training women, especially women of color, to run for elected office.
Rebecca also works with numerous local, statewide, and national progressive organizations focusing on electoral politics, civic engagement, and reflective democracy
Rebecca was inspired to create “Changing the Face of Power” – the first podcast in the country dedicated to inspiring black women to run for office. She also travels the world to spread the same message her podcast does. She wants to help candidates learn from her mistakes so they can run and win the first time.
Contact Rebecca
WWW.REBECCAMTHOMPSON.COM | REBECCA@REBECCAMTHOMPSON.COM | (202) 492-21
Facebook: /LIVEINYOURLIGHT | Instagram: @GOLIVEINYOURLIGHT
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On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook every Thursday at 11:30am EST.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
On this latest episode of the Balance Boldly Podcast for Ambitious Women In Business (and a few brave men), we take a deep dive into Season 16: The Freedom and Fury of Balancing Love and Career.
Our season themes have layers, and go beyond whatever box your mind might try to put the connected contact in, which is why we have so much fun developing them!
The featured expert, Patricia Romboletti, Author, TedX Speaker, and Career Coach sits down with Naketa R. Thigpen and puts the proverbial bullets on the table. Patricia opened up and told us all how bulletproofing your career adds balance to your life!
Patricia's corporate background and experience sitting on both sides of the table, shaped not only her life, but how she decided to show up in the world after renegotiating with her future-self on what her existence and impact would be moving forward.
More about Patricia Romboletti:
Pat Romboletti is the founder of the Bulletproof Your Career Methodology, a 4-phase coaching system for senior executive leaders, and the author of Bulletproof Your Career: Secure Your Financial Future and do Fulfilling Work on Your Own Terms...for LIFE”
After 18-years’ experience as a retained executive recruiter, Pat switched sides, and exposes the secrets behind the hiring curtain, using her Bulletproof Career Coaching methodology to gives her clients an unfair advantage against a rigged and frustrating hiring system. Her four-phase system - Clarify, Eliminate, Prioritize, Accelerate, gives her clients a bulletproof mindset, a shortened search and a lifetime of financial security, and personal ownership of their career and destiny.
Patricia’s TEDx talk was a wake-up call for corporate executives, urging them to stop living in complacency and denial and to disrupt themselves before they are disrupted. Her advice — “think and act like a gigger.”
Contact Pat via WWW.BULLETPROOFYOURCAREER.COM | PAT@BULLETPROOFYOURCAREER.COM
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On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Be sure to check out our new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook every Thursday at 11:30am EST.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
On this episode of the Balance Boldly Podcast with Naketa R. Thigpen, listeners are in for an insiders treat! Meet Suzanne Ghee, President and CEO of Thrive Public Affairs, best known by insiders as Supernova. Suzanne's reign, just like her inner light, has become increasingly brighter with each opportunity she's taken to advocate for community members who benefit from this unassuming powerhouse.
Exuding the true definition of R.O.Y.A.L behavior with every consulting and philanthropic project she aligns herself and her brand with, Suzanne Ghee stands true to her core guiding principles to treat others as she'd want herself and her family to be treated, regardless of socioeconomic background, environment or hereditary pedigree.
More about Suzanne Ghee:
Healthcare strategist, community advocate and feminist Suzanne Ghee is the President and CEO of Thrive Public Affairs, a recently launched consulting firm. Before becoming an entrepreneur, she was Head of Community Health Engagement at Virtua Health System spearheading disruptive solutions to complex social issues. During her career, Ghee has a history of thoughtfully growing organizational brand through purposeful advocacy, social impact and public affairs. In 2018, she was named Community Advocate of the Year by the National Association of Women Business Owners South Jersey and is also the recipient of a National Innovation Award by the American Heart Association for her work in creating and launching the Virtua Mobile Farmers Market program, the largest of its kind in the country.
Suzanne has spent her career working tirelessly to create partnerships with other community organizations, government officials, advocacy groups and nonprofit trade associations to advance health and well-being. She has over 18 years of experience and prior to joining Virtua; Suzanne worked at The Children’s Hospital of Philadelphia (CHOP) in the Office of Government Affairs, Community Relations and Advocacy which directed the local and national advocacy initiatives for the nation’s number one children’s hospital. Before joining CHOP, she worked for the American College of Physicians on national healthcare issues affecting medical students and resident physicians.
Suzanne has a Bachelor of Arts in Communications from Temple University and a Master of Science Degree in Public Administration concentrating in Health Policy from Widener University. Suzanne serves on the Board of Trustees to the Food Bank of South Jersey, The Board of Trustees to the Cherry Hill Free Clinic and as an Advisory Board Member to the NJ New Leaders Council. Suzanne is a Member of the Forum of Executive Women, Philadelphia Chapter and also NAWBO SJ. In 2016, Suzanne started Virtua’s first affinity group — The Women in Leadership Network which advocates for women to learn, network and grow within the organization. In 2019, she co-founded “Deborah Reed,” a mastermind group for women in Southern New Jersey. The group is named after Ben Franklin’s wife, which honors Franklin’s mastermind group who envisioned and opened the Philadelphia Free Library in 1731.
Contact Suzanne via www.thrivepublicaffairs.com
If you loved this episode, subscribe, rate, and share on your favorite podcast app!
To find, follow, and connect with Naketa R. Thigpen, visit www.thigpro.com and check out her new weekly livestreams of #LetsTalkIntimacy @asknaketa on IG/YouTube/Facebook every Thursday at 11:30am EST.
On this episode of the Balance Boldly Podcast for Ambitious Women In Business (and a few brave men), Naketa Thigpen interviews a bold, brave, and resilient woman, Mrs. Shayla Renee!
Shayla Renee, has moved beyond intimate partner violence, ,multiple traumas, and found her way into a space of transforming others with a unshakable faith in God, a strong supportive husband, and her gift of leading other women to a path of wholeness.
Tune in and find out what Shayla Renee has to share on why you too are worthy of so much more!
More about Shayla Renee:
Shayla Reneé is a Christ-follower, wife, mother, women’s wellness advocate, speaker, coach, author, entrepreneur, and overcomer.
Deep faith in God helped Shayla overcome intimate partner violence, numerous near-death experiences, and other major losses—more trouble than a little girl from a small city should have to endure.
Today, by God's grace, Shayla Reneé empowers other women to find purpose and identity in Christ through her highly-acclaimed book HE ALMOST STOLE MY LIFE, as well as “Shay’s Corner” inspirational blog, "Let's Talk About It" uplifting talk video series, and the TRUE Identity Women's Empowerment Program.
*Shayla Renee is Available to Speak to Organizations and Associations. For information on Booking or to find out about upcoming products and services, visit her website below.
Contact:
Web: https://www.ShayWrites.com
Speaker Booking: https://www.shaywrites.com/speaker-booking-form
LinkedIn: https://www.linkedin.com/in/ShaylaRPrice
Instagram: https://www.instagram.com/ShaylaReneeWrites
Facebook: https://www.facebook.com/ShaylaReneeWrites
Email: shaylareneewrites@gmail.com
Phone: (267) 225-1515
Thank you for listening.
Visit www.thigpro.com or @asknaketa on Instagram for more work/life (and LOVE) balance tools.
On this episode of the Balance Boldly Podcast for Ambitious Women In Business (and a few brave men), Naketa R. Thigpen sits down with creative, polymath, and healer, Veronica Parker.
A special treat during this episode, Veronica guides us with a taste of her stress-relieving technique that connects your energy as it expands your awareness about the power of your own ability to tap into your self-healing power.
A little more about our Featured Expert:
Veronica Parker is a Wellness Mindset Coach, Access Bars Facilitator, Certified Kundalini Yoga & Meditation teacher.
She absolutely loves playing in the field of infinite possibilities inviting others to expand and reach beyond the sky.
What if the sky wasn't the limit but a brand new beginning of what has yet to be created?
Veronica is the Creatrix & host of the 5 star iTunes rated podcast Live Your Happy Now!
She has been featured in Forbes, Shape, Elite Daily, Pop Sugar, Bustle, Prevention, I am & Co and Thrive Global.
Would you like to come & play in the field of infinite possibilities together?
Veronica is available for private sessions, coaching, classes and training certifications.
https://www.veronicaparker44.com/
https://www.accessconsciousness.com/veronicaparker
https://www.facebook.com/pg/Veronicaparker44/
https://www.instagram.com/veronicaparker_44/
https://itunes.apple.com/us/podcast/live-your-happy-now/id1435702835
accessmoreofyou@gmail.com
FREE GIFT: http://www.VeronicaParker44.com/Trust: Receive your free meditation to help you dissolve fear and doubt as you positively activate the power of trust in your life. How does it get any better than this?
For more work/life (and LOVE) balance tools, subscribe to Balance Boldly to be notified of all new episodes and Follow Naketa @asknaketa on Instagram, Twitter, and Facebook.
Thanks for tuning in!
On this episode of the Balance Boldly Podcast for Ambitious Women In Business (and a few brave men), Naketa R. Thigpen talks about the necessity to admit your choice. If you continue to choose certain actions, reactions, and inactions than you need to deal with the consequence just as much as you'd like to receive the benefits of those choices.
The Selfish September Specials are solo episodes and nothing is held back.
To continue the conversation and more, join the Intimacy Advantage Clinic (IAC) on Slack http://bit.ly/IntimacyAdvantageClinic
Now Go, Create Your Balance and Create Your Joy, but do it, BOLDLY.
Thank you for listening.
Thank you for listening.
In this solo episode for the Selfish September series, Naketa R. Thigpen dives in and shares some of the pitfalls, triumphs and some of the more complex moments she's experienced from September 2018 through September 2019. A year can make a huge difference in your life, regardless of how it began and Naketa opens up with just how much. Starting with the important takeaway of limiting people's access to you to avoid burnout!
Thank you for listening.
Tune in and find out how giving yourself permission to pause can propel your life and work forward exponentially. This is one of four Selfish September 2019 Episodes with Naketa R. Thigpen in full-on solo/rant mode. A rarity you don't want to miss.
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Thank you for listening.
With the passion for serving others, Jennifer Tyler-Washington is the Chief Etiquette Officer of I Am Polished, LLC, where she and her team help their clients learn about the different kinds of etiquette. Some of their services include business etiquette, social etiquette, professional development, and customer care workshops. With more than a decade of serving others through their catering business, Jennifer continues to be of service by equipping people with the skills they need to show up as their best selves so they can reach the next level.
Jennifer joins me, Naketa R. Thigpen today to share how she realized that there is more to etiquette than table rules and manners. She dives into her passion for serving others and debunks the common myths regarding when people hear the word ‘etiquette.’ Jennifer also shares the elements in life covered by etiquette, and the part that mindfulness plays in learning not only about etiquette but also about life, in general.
“Etiquette covers life - the whole spectrum. It’s the way we treat each other.” - Jennifer Tyler-Washington
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●Jennifer’s entrepreneurial journey and how she got started with helping people with their own etiquette.
●How her catering business Touch by You Catering started.
●Why going back in the corporate world didn’t work out for her after the pivot that happened in her life.
●How to show up the right way when meeting with clients and partners.
●Why you should always be mindful of how you treat others.
●The common but incorrect notion people have about etiquette.
●Why Jennifer conducts her etiquette workshops the way she does.
●The source of burnout among entrepreneurs and global leaders.
●Why you need to make sure you’re growing all the time.
●The significance of engaging with others.
A Little Permission to Pause:
●Schedule your time off to reflect where you are, where you want to be, and where you came from. Appreciate your life as well as how God is using you.
Connect with Jennifer Tyler-Washington:
●I Am Polished Website- https://iampolished.com/
●LinkedIn- https://www.linkedin.com/in/jennifer-tyler-washington-82164b3
●Twitter- https://twitter.com/Ampolished
●Phone Numbers: 973 715 9320 or 856 481 2474
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!am help their clients learn about the different kinds of etiquette. Some of their services include business etiquette, social etiquette, professional development, and customer care workshops. With more than a decade of serving others through their catering business, Jennifer continues to be of service to others today by equipping them with the skills they need to show up in their best selves so they can take themselves, their clients, and their team to the n
Chantelle Fitzgerald is the founder of Mindset Strategies, LLC, where she equips leaders with the training and tools they need to become the best version of themselves. She is a certified mindfulness and emotional intelligence trainer and the host of the online show Mindset on RVNTV, where she converses with industry leaders about the challenges they encounter and the mindset they have to press on. Before founding her business, Chantelle was a French instructor, studied abroad, and worked for international education.
Chantelle joins me, Naketa R. Thigpen today to share how she figured out the need for equipping the workforce on how to deal with sticky and tricky situations in the workplace. She dives into the different professional situations that impact how we see ourselves as well as her personal stories that show how she recovered from depression. Chantelle also explains the meaning of the acronym PAUSE in her online course The Power of The Pause and how your mindset, thoughts, and the things you say to yourself affect your response and your ability to ‘get up’ and move forward.
“We say there is power in the PAUSE because if you can pause, there is power to figure out what your next best move will be, and that could save you from a lot of headaches later.” - Chantelle Fitzgerald
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●Examples of sticky and tricky situations in the workplace
●Why it’s necessary to take a step back and reflect on life
●Why there is power in the pause
●The time in Chantelle’s life when mindfulness became her savior
●How to change your mindset and your thoughts that are causing your problems
●How the tools Chantelle used as a performer growing up hurt her desire to be someone in their next-level game of mindfulness and mindset
●How to move past survival into thriving
●A life-changing tool that helps people who are suffering to open up to you
A Little Permission to Pause:
●Meditate daily. Be self-aware enough to know when you need a break. Constantly improve yourself.
Connect with Chantelle Fitzgerald:
●Mind Strategies, LLC- https://www.mindsetstrategiesllc.com/
●LinkedIn- https://www.linkedin.com/in/chantellefitzgerald
●Facebook- https://www.facebook.com/chantelle.fitzgerald.3
●Twitter- https://twitter.com/Chantelle_Fitz
●Instagram- https://www.instagram.com/powerinthepause
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Trudy Tchume-Johnson is the Hematology Social Work Manager and newborn screening coordinator at the Division of Hematology of Children’s Hospital of Philadelphia (CHOP). Her over two decades of experience working with the chronically ill and 17 years of working with Comprehensive Sickle Cell Center of CHOP allowed her to experience and support the sickle community from a local to a global scope. Trudy enhances her spiritual consciousness by spending time with her family and friends as well as celebrating her moments alone, thinking, dancing, and traveling.
Trudy joins me today to share how she rebounds and reclaims the conversation as she finds her balance professionally as a social worker and personally as a mother of three. She explains why walking away from negative conversations and situations does not imply weakness or incapacity to deal with stressful situations. Trudy also shares how to have less drama in your life and why it is crucial to nurture your spiritual self.
“You have to understand why you’re using a word at that moment and how you can rebound and reclaim the conversation in a way that’s fruitful and purposeful and supportive.” - Trudy Tchume-Johnson
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●One of the primary reasons why it’s important to have self-care practices
●What she does to balance expectations and reality in her family
●Why allowing people to ‘just be’ and not fix them is the most challenging thing for her to do
●The group of people to surround yourself with when dealing with challenging circumstances
●The hardest relationships to honor
●How she became the mom that she is now
●How she learned to actively understand the teachings and spiritual parables she learned
A Little Permission to Pause:
●Reflect daily on quotes and when wisdom shows up.
Connect with Trudy Tchume-Johnson:
●LinkedIn- https://www.linkedin.com/in/trudy-tchume-johnson-9a6b4a90
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Joanna Jane of JB Enterprises is a Licensed Financial Coach and Economic Change Agent who believes in investing in herself and others. Her multiple passions allow her to help small business owners and middle-income families create purposeful finance plans as well as those who seek quality living through the community development company she founded. With years of experience as a social worker, Joanna continues to grow personally and professionally, especially in the areas of wealth creation, healthy decision-making, and personal development.
Joanna joins me today to share how not to get caught up with the titles that society places on you. She discusses what you can do if you’re in a position where you’re questioning your power, ability to move forward, and grow in love and life. Joanna also shares the things she is willing to sacrifice so she can pause and take a break to recharge on a daily and quarterly basis.
“I decided not to box myself in by my degrees and certifications and just focus on God’s work, and allow the degrees and certifications to be a key to get me in the room.” - Joanna Jane
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●What an economic change agent is
●How to remain open after dealing so much with the things you dealt with
●Potential reasons why you’re not listening to the voice inside of you
●How to ask for the people who will help you grow
●Why her two big words in 2019 are being intentional and executing
●Why it’s necessary to take off your ‘armor’ and get more intimate with others
●The moment when you can truly enjoy being an entrepreneur
●The one thing she wished she could have done even from the beginning of her business
●How she sets aside money for her quarterly “Me Time” retreat
A Little Permission to Pause:
●Take advantage of the loopholes throughout the day. Do a quarterly resort retreat for yourself. Make sure you’re delegating authority.
Resource Mentioned:
●Crystal Springs Resort- https://www.facebook.com/CrystalSpringsResort/
Connect with Joanna Jane:
●JB Enterprises Website- http://www.jbenterprises.co.uk/
●Link for Financial Consultation Session- https://calendly.com/jbenterprises
●Ohara Development- http://www.oharadev.com/
●Instagram- https://www.instagram.com/j_b_enterprises/
●Facebook- https://www.facebook.com/joanna.bartholomew.3
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Ritu Chopra is the founder and president of Everest Consulting LLC and has over 22 years of experience in Fortune 500 companies. Her decades of experience in IT management paved the way for her to become a motivational leadership coach. She is an author, TV show host, an advocate for domestic violence and prevention efforts, film producer, and director of multi-awarded film documentaries about domestic violence that help victims and survivors find their way back to recovery and new life.
Ritu joins me, Naketa R. Thigpen today to share how she moved forward and had a sense of peace and tranquility despite the undesirable things that happened to her that were out of her control. She dives into the critical role that self-analysis plays in a person’s recovery and understanding of oneself, strengths, and ambition. She also shares how the undesirable experience in her life led her to her advocacy as she continues to meet and listen to wonderful women - all with inspiring stories of survival and recovery.
“Balance is admitting what you want and creating the boundaries to go after it and having the courage to do that.” - Ritu Chopra
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●The first steps to take to be at ease with what’s happening in your life
●The different kinds of teachers that can educate us
●Where to find the motivation to move forward
●How to achieve true happiness
●When she realized she had to make the most of what life threw at her
●How her ambition pushed her to carry on
●Two significant traits that allow survivors to grow
●How her sense of humor helped her in difficult circumstances
●Ritu’s take on women being good about blaming themselves
●How your work becomes enjoyable
A Little Permission to Pause:
●Give yourself self-care time and understand what your need is - spiritually or physically - to be in peace.
Connect with Ritu Chopra:
●Everest Group Website- https://www.everestgrp.com/
●Lead My Way Website- http://leadmyway-usa.org/ritu-chopra/
●The Art of Life Book- https://www.amazon.com/Art-Life-Ritu-Chopra/dp/1594536627
●Mastering Life Book - https://rituchopra.com/books/
●Facebook - https://www.facebook.com/LeadMyWayHelpsDVSurvivors/
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to Apple Podcasts, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Deanna Deacon motivates women to be strong and successful by harnessing their innate feminine energy to achieve growth and prosperity, all while experiencing happiness and a deep sense of fulfillment. She is a spiritual personal trainer who employs mindset alchemy, energy healing, and has a knack for unlocking joy, laughter, and energy from anyone and everyone she meets. An empathic coach and a modern-day goddess rolled into one; it is her mission to guide, inspire, and enlighten.
Deanna joins me today to discuss the impact of negative energy on our lives and why it’s important to release it. She shares her own experiences with loss and grieving and how she realized that in order to survive and thrive, her mindset needed to change. She discusses why it matters to recognize emotional triggers as well as the value of knowing how to release negative energy before it gets bottled up inside. She also shares how intuition guides her everyday choices and how being open to guidance and support helps fight feelings of negativity and isolation.
“Allow yourself to feel guided. Allow yourself to feel supported, and that will create that massive shift for you.” - Deanna Deacon
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●How a personal tragedy prompted a drastic change in Deanna’s outlook on life.
●The ten-year period of grieving and the break down that followed.
●How she reached the point of acceptance and how it started her journey into nutrition and holistic wellness.
●The unpleasant feelings that watching emotionally disturbing movies bring to the surface.
●The importance of acknowledging the feeling of being triggered, instead of suppressing it.
●The relationship between energy and disease and why it’s important to experience energy-releasing techniques.
●A simple, time-efficient way to release negative energy.
●Allowing intuition to guide your decisions.
A Little Permission to Pause:
●I really allow my intuition to guide me, so I do everything in my life intuitively. I make sure that I’m asking myself questions all day.
Connect with Deanna Deacon:
●Deanna Deacon website-https://www.deannadeacon.com/
●Deanna Deacon Coaching on Facebook- http://www.facebook.com/deannadeaconcoaching
●Instagram-http://www.instagram.com/deannadeaconcoaching%E2%80%AF
●YouTube - https://www.youtube.com/channel/UCBVWzr5B0tKlesb_wDz2daA
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to iTunes, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Dr. Barbara Cox is the author of The Muse Process: Unleashing the Power of the Feminine for Success and Fulfillment. She uses her experience and expertise as a coach and psychologist to assist organizations and communities in making operational changes and enhance their personal intuition through understanding the feminine archetype. As a public speaker, she has spoken about the psychology of building community in both groups and cities at the UNESCO 2018 World Congress for the Organization of World Heritage Cities, and has been featured as a subject matter expert in numerous publications.
Dr. Barbara joins me, Naketa Thigpen today to discuss how she created her new book. She shares her thoughts on imposter syndrome as well as her experiences while writing the book. She discusses existing research on social contagion and how a person’s disposition can influence their environment. She also discusses the concept of the feminine archetype and how it impacts community-building.
“It’s okay to have fun. It’s okay to enjoy your life.” - Dr. Barbara Cox
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●Barbara’s new book and how imposter syndrome played a major part in its development.
●Social contagion and the impact of happier people on their immediate environment.
●The idea of the feminine archetype and why it matters in terms of building community.
●The personal struggles that she went through while writing the book, particularly in relation to social isolation issues.
●What she learned from studying communal cultures and how families thrive in such communities.
●Her self-care routine, which includes daily meditation.
A Little Permission to Pause:
●I make regular salon appointments for manicures. I’m a girly girl; I get my hair done; I get my nails done; I have an hour to myself, and I try not to have my phone on while I’m doing that.
Connect with Dr. Barbara Cox:
●The Muse Process website-https://www.drcoxconsulting.com/the-muse-process-book
●Facebook-https://www.facebook.com/themuseprocess/
●Twitter-https://twitter.com/DrBarbaraCox
●Instagram-https://www.instagram.com/drbarbaracox/
●LinkedIn-https://www.linkedin.com/in/drbarbaracox/
●Email: info@drcoxconsulting.com
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to iTunes, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Melanie Augustin heads the nationally-recognized nonprofit software development school, Zip Code Wilmington, as its Executive Director. With the mission of empowering individuals from diverse backgrounds to become professional software developers, Zip Code Wilmington guides its students through an intensive 12-week course. Melanie brings her own experience of career transition to the table, having worked in Washington, D.C. as an attorney specializing in employment law.
Melanie joins me today to discuss her work at Zip Code Wilmington and how the incredible journeys of career transition that her students go through reflect her own unique career change story. She shares her insights on imposter syndrome and how the stories of her students inspire her to carry on with her mission. She also shares what made her decide to go on this new track, how she got over her fear of being judged for her decisions, and how she manages to balance her responsibilities as Executive Director, wife, and mother - no matter how busy she gets.
“I think I’ve always had the mindset that I can make it work if I work hard enough at it.” - Melanie Augustin
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●The diverse profile of Melanie’s students at Zip Code Wilmington
●Imposter syndrome and the struggle her students go through in pursuing a new career track
●Her own career track transition from lawyer to educator
●What pushed her to make the decision to pursue this new mission
●How she found the confidence in herself to shift careers - and the support she got from her family
●How she draws inspiration from the difficult journeys of the people she helps
●How she takes care of herself at home, especially when she has to bring the “mother” hat forward
●How she makes her children and husband feel that she loves them, despite her busy schedule
A Little Permission to Pause:
●I’ve tried meditation — I’m not really good at it — so every day at lunch, I’m at the gym. That is my form of meditation.
Connect with Melanie Augustin:
●Zip Code Wilmington-https://www.zipcodewilmington.com/
●Twitter- https://twitter.com/melanieaugs
●LinkedIn-https://www.linkedin.com/in/melanieaugustin/
●Email: melanie@zipcodewilmington.com
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to iTunes, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Kem Odike encourages women and minority business owners in establishing strategic partnerships through her business, KemKlicks LLC. Utilizing her 20 years of experience as a Digital Marketing Manager for some of the world’s largest web hosting companies and advertising agencies, Kem inspires her clients to think big and see beyond the present. Having lived in several countries, Kem is quite familiar with a wide range of diverse cultures; however, she chooses to reside in the Philadelphia Suburban area, with her husband and 3 lovely children.
Kem joins me today to discuss how women and minorities should support one another in professional industries. She shares her business journey: her mission, her motivation, and what she does to achieve her objectives. She emphasizes the importance of people from different backgrounds working together, and shares the “stop, listen, and learn” approach to succeeding in a professional environment. She also discusses the challenges of balancing work, family, and business, and underscores the significance of focusing on strengths instead of perceived limitations.
“This is why we form partnerships: because people bring different gifts to the table.” - Kem Odike
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●The issues surrounding women supporting one another
●How Kem’s business got started
●The flawed notion of women seeing other women as rivals
●Encouraging women and people of different ethnicities to work together
●Taking the good and the bad, and turning them into something beautiful
●What she does to make an impact with KemKlicks
●The “stop, listen, and learn” approach, and how it helps Kem accomplish her mission
●The challenges of juggling family, work, and business
●Why women should not look at their perceived limitations
●The need to focus on one’s strengths, and the benefits of forming partnerships
A Little Permission to Pause:
●I work out occasionally; I love to go the sauna. I have my moment of zen there. I relax, I think, I meditate, and I think of my day and my strategy moving forward.
Connect with Kem Odike:
●KemKlicks Website www.kemclicks.com
●KemKlicks Going Global Event Page
●KemKlicks on Facebook
●KemKlicks on Twitter
●KemKlicks on LinkedIn
●KemKlicks on YouTube
●Email: Kem@kemklicks.com
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to iTunes, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Sheri Kurdakul is a business owner, professional consultant, and the founder and CEO of VictimsVoice. Driven by the desire to give back and honed by over 5 years of working with startups, she specializes in coming up with effective solutions to complicated issues. She has spoken and written at length about her experiences and areas of expertise. She has used her learnings from 29 years of domestic abuse to become a figurehead in helping victims - whether male or female - to take control of their situation, rebuild their lives, and hold their abusers accountable.
Sheri joins me today to share the story of how VictimsVoice came to be. She discusses how her daughter turned an unpleasant experience at school into an opportunity to learn new skills and make a major difference in the lives of abuse victims. She explains the challenges of dealing with domestic abuse, why it is a pertinent issue for both men and women, and how culture affects the way we handle such problems. She also shares her own experiences with domestic abuse and why enabling victims to take control of their healing process means so much.
“When you are a victim of domestic violence, that’s something very, very personal.” - Sheri Kurdakul
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●How and why Sheri’s 10-year-old daughter developed an anti-bullying app
●The “big miss” or critical mistake of many anti-bullying apps
●How the personal nature of domestic abuse makes it hard for us to speak out when we’re on the receiving end
●Why it’s important to give domestic abuse survivors the power to talk about their experiences if and when they want to
●The difference between our culture and other cultures in handling such sensitive issues
●Her personal experiences with domestic abuse
●How finding an old journal that she tucked away showed her just how different she is now from the person she used to be
●Why abuse is not just a female problem
A Little Permission to Pause:
●I stick my hands in the dirt and garden like crazy. I love to garden and I wanted to learn the science behind it. In the winter, you’ll find me sitting somewhere with a glass of wine, reading.
Connect with Sheri Kurdakul:
●VictimsVoice Website
●VictimsVoice on Medium
●VictimsVoice on Facebook
●VictimsVoice on Instagram
●VictimsVoice on Twitter
●VictimsVoice on LinkedIn
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to iTunes, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @asknaketa on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Raquel Miller is a proud Carribean-American business leader, a social connector, and the owner of Bunchful Birthday + Holiday Registry. She is a poet and a remarkable speaker on various topics such as entrepreneurship, leadership, and cultural gift-giving as well as a phenomenal storyteller who is not afraid to share and be honest about her highs and lows in business. With over 17 years of experience in operations and sales, she has developed her skills as a business-savvy entrepreneur devoted to encouraging and enabling others to discover their prosperity and achieve the success they desire. Her motto is: Make a Difference NOW.
Raquel joins me, Naketa Thigpen, today to share what inspired her to incorporate her love for traveling to her gift registry business. She explains the difference between being in a place of generosity through giving and expecting something in return for something given. She also shares the foundations and pillars of her company and why she chose those to be the bedrock of her business and shares her ability to process and move in her own chaos.
“The challenge you're facing right now is in preparation for something you asked for.” - Raquel Miller
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●How Raquel started her business as she took advantage of her gift as a giver
●Why she believes that the ability to give is a privilege
●How we tend to become blind when we are on the receiving end
●The foundation of what drives us and who we are as a company
●Why she chose the slogan “Life’s a gift” to be the vision and driving force of the company
●The challenges she faces as a giver while she was starting her company
●An overview of how she founded her company Bunchful
●The natural impulse we have when we experience a setback in business and how to move past it
●Why she makes it a point to step out of her comfort zone and explore unchartered waters in business
●Why she tries to set her ego aside while exploring unknown territory
●How writing permits her to pause
A Little Permission to Pause:
●I put all the gadgets aside, breathe the air, and observe while I walk down the street with a tiny notebook in hand.
Connect with Raquel Miller:
●Raquel Miller Website
●Bunchful Website
●Bunchful on Instagram
●Bunchful on Twitter
●Bunchful on Facebook
●Bunchful on Facebook Group
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to iTunes, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @balanceboldly on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Dr. Yashima White AziLove is the founder of YWA Enterprises where she equips entrepreneurs and influential people to transform their businesses, organizations and personal lives using the power of Elevated Communication and Branding. Aside from working with Fortune 100 companies around the globe, Dr. Yashima has been a key player in the marketing industry - ever since she started blazing trails at age 35 when she built her $1 Million personal and professional development agency. As a provocative speaker, Dr. Yashima finds herself on stage with celebrities and other cultural influencers as she shares her gift of being a fantastic storyteller to the marketplace.
Dr. Yashima joins me today to share why she embraced her rawness and how this process led her to success. She discusses the importance of the reinvention process as well as why reinventing yourself is vital in your everyday life. She also shares the developmental process and journey she had to go through to come to a place where she makes no excuse for who she is as well as how she moved from the space of denying and deflecting the word ‘raw’ to a space of reinventing herself so she can embrace it.
“We should at least be trying to speak out of love.“ - Dr. Yashima
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●How Dr. Yashima convicted me about having the humility to be coached
●Why it’s a good thing when people compliment you or your work as raw
●Why she encourages people to go through their journey without sugarcoating what’s happening
●How she connected her current rawness to her childhood experiences
●How she knows when to check herself when something is in misalignment in her spirit
●What we need to tap into to achieve success and balance in your life
●Why it’s necessary to fill your cup first so you can ultimately be the blesser you were called to be
A Little Permission to Pause:
●It’s about permission, calendarizing, and being intentional about the time you spend with yourself.
Connect with Dr. Yashima:
●Dr. Yashima Website
●Yes! TRIP - NY 2019 Women's Conference
●Dr. Yashima on YouTube
●Dr. Yashima on Facebook
●Dr. Yashima on Twitter
●Dr. Yashima on Instagram
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to iTunes, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @balanceboldly on IG, Twitter, Facebook, and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Jo Dodds is the Founder of POWER to Live More, where she helps home-based coaches and consultants improve their productivity, organization, wellbeing, energy, and resilience to unlock the POWER within, get more done, and live a healthier, happier life. She is also a member of the core team at Engage for Success, a movement committed to helping organizations and business leaders improve their personal and organizational growth through evidence-based case studies, tools, and support. She is the host of the POWER to Live More podcast and co-hosts the Engage for Success Radio Podcast.
Jo joins me today to share what it means to ‘break boxes,’ have the POWER to live more, and how she lives this out not only in her business but in her day-to-day life. She discusses the relevance of having a team, acquiring the support you need, and creating boundaries to get things done and be able to live more each day. She also explains the significance of asking questions that will help you do things differently and can be beneficial to you, your organization, and the people around you.
“It’s about deciding what you want to do and how you want to live your life - and making everything sort of fit around that.” - Jo Dodds
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●How she lives out the fundamental principles of the POWER to Live More
●Why she works from an energy point of view
●The significance of having boundaries regarding tasks and schedule
●How she helps other women leaders break their boxes in the corporate setup
●Asking different level questions to get the different level solutions
●When she gives herself permission to pause - and how
●Why she makes it a point to read every day
●What she does when she’s feeling a bit down
A Little Permission to Pause:
●I’m not fitting into anyone elses boxes. I’m creating my own. #IDoWhatIWant
Connect with Jo Dodds:
●Power to Live More
●Power to Live More Podcast
●Use Your Power to Live More on Facebook
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, head over to iTunes, Spreaker, iHeart Radio, or Google Play to subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @balanceboldly on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Beth Lawrence is an event producer and experiential marketing expert who has launched several brands and provided PR services to many small businesses. She is the CEO of a events production, marketing, and PR firm based in Philadelphia as well as the co-founder of The Industry Formula, a company that offers sales and marketing templates as well as consulting services to small-to-mid-sized companies. She is a human rights advocate who served as the former Silent Auction Co-Chair for the Human Rights Galas and the campaign manager for Leukemia & Lymphoma Society's Women of the Year for two consecutive years. Additionally, she is a founding member of the Party Partners of Philadelphia.
Beth joins me today to share how she understands her body, so she doesn’t feel trapped by the things that are going on around her. She explains why you need to listen to your body and how her closest relationships help her manage stress and avoid burnout. She also shares why controlling her emotions to look at things more pragmatically is daily work for her as well as how she deals with her ‘little glass box of emotions.’
“Come at things from a place of value and a place of learning.” - Beth Lawrence
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●What experiential marketing is and how it should impact customers and clients
●The difference between an event planner and an event producer
●Why connecting with her husband is one of the effective ways she handles burnout
●How journaling, meditating, and guided meditation help her recharge
●Why she feels the need to break her routine and do something else
●The challenge with wanting to be the best at everything right away
A Little Permission to Pause:
●Look at your week and pencil in a FREE DAY.
Connect with Beth Lawrence:
●Beth Lawrence Website
●Beth Lawrence on LinkedIn
●Beth Lawrence on Instagram
●The Industry Formula on Instagram
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you like what you hear on the Balance Boldly for Ambitious Women Podcast, Please subscribe, rate and share to help us ensure the ambitiously bold and brave have access to valuable life, love, and business balance tools.
Connect with me, Naketa R. Thigpen @balanceboldly on IG, Twitter, Facebook, and YouTube.
Create Your Balance. Create Your Joy.
Thank you for listening!
If you heard last week's interview, you understand why we absolutely had to follow-up with Part- 2, today!
If you are new to the show or missed last week, let me reintroduce you!
A registered nurse, Kyana Brathwaite founded KB Caring Advocacy & Liaison Services (or KB CALS) to help people, families, and businesses find the best wellness plan that suits their various medical needs. Kyana’s clients go through an interactive and participatory process as she connects with health systems and the medical community, including insurance providers, to coordinate assistance and support for her clients. When she’s not busy helping others, she spends her time taking care of her husband and two gorgeous children.
In this episode, Kyana shares how she had her breakthrough while dealing with her own identity issues. She shares her identity journey, the challenges she faced and how she dealt with them as well as the significance of knowing what you want to give, what you’re open to receiving, and what you refuse to receive. She also shares why it’s crucial to break expectations and how honesty helps her continue to heal and have better relationships.
“Because I’m starting to get to know me -- because there’s a process, I can now open up and give other people grace and share that love.” - Kyana Brathwaite
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●How Kyana used to define success
●The effect of growing up in a single-parent household
●The negative statements she made herself believe growing up that contributed to the notion of her identity
●Why she felt the need to cling to her relationships for her identity
●The difference between listening and taking heed
●How you can share your gifts
●How knowing herself affected her relationships and connections
●What she does when people get uncomfortable with her honesty
A Little Permission to Pause:
●Give yourself permission to not plan and go with the flow.
Connect with Kyana Brathwaite:
●Kyana Brathwaite on LinkedIn
●Kyana Brathwaite on Twitter
●Kyana Brathwaite on Facebook
●Kyana Brathwaite on Instagram
●KB Caring Advocacy & Liaison Services on Facebook
●Phone Number: 267 625 2422
●Email: KyanaB@KBCals.com
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you like what you hear on the Balance Boldly for Ambitious Women Podcast, Please subscribe, rate and share to help us ensure the ambitiously bold and brave have access to valuable life, love, and business balance tools.
Connect with me, Naketa R. Thigpen @balanceboldly on IG, Twitter, Facebook, and YouTube.
Create Your Balance. Create Your Joy.
Thank you for listening!
Kyana Brathwaite is a registered nurse and the CEO and founder of KB Caring Advocacy & Liaison Services (or KB CALS), a company that partners with their clients and assists them in an interactive and participatory process of discovering the best customized health and wellness plan for individuals, families, and businesses that will best fit their needs. In addition to planning, her company also coordinates support in the medical community, health systems, and with insurance providers. While giving her best to help others, she is also a wife and a homeschooling mother to two beautiful children.
Kyana joins me today to share how she broke the boxes she has put herself in as she learns to let go of expectations set by others and our society. Kyana shares how she started a bottom role as a nursing assistant, how she broke expectations along the way, and how she found herself helping others as the CEO of her own company. She also shares some compelling stories that exemplify being mindful of what others say so you can break expectations as well as being careful yourself so as not to put others in a box.
“It’s not just about you breaking your own box, but being mindful that you don’t put other people in the box because it’s comfortable for you.” - Kyana Brathwaite
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●Why Kyana’s mentors were a significant part of her career path.
●The first box others have put Kyana in regarding the pace she’d have to do as she becomes a critical health care provider.
●The box she broke that allowed her to blossom in her work.
●Rich lessons to learn when she put herself in the apology box because of her pregnancy.
●The opportunities that opened her up to want to have more autonomy and explore her nursing skills.
●How her reputation preceded her and its effects on her career and working environment.
●How her injury affected her career and her identity.
●Why her next job turned out to be a total disaster.
●The release she didn’t know she needed - until she got it.
●What she dealt with as she became an entrepreneur.
●How her career change affected her worth and the way she sees herself.
●What she did to fill in the healthcare gap between the health system and care seekers.
●How she was able to listen to patients individually at KB CALS.
●Why she finds comfort in floatation therapy and hanging out with her mother-in-law.
A Little Permission to Pause:
●Sometimes, somebody else has to allow you to be you before you can really see who you are.
Connect with Kyana Brathwaite:
●Kyana Brathwaite on LinkedIn
●Kyana Brathwaite on Twitter
●Kyana Brathwaite on Facebook
●Kyana Brathwaite on Instagram
●KB Caring Advocacy & Liaison Services on Facebook
●Phone Number: 267 625 2422
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you like what you hear on the Balance Boldly for Ambitious Women Podcast, Please subscribe, rate and share to help us ensure the ambitiously bold and brave have access to valuable life, love, and business balance tools.
Connect with me, Naketa R. Thigpen @balanceboldly on IG, Twitter, Facebook, and YouTube.
Create Your Balance. Create Your Joy.
Thank you for listening!
Kristie Bergey is an Associate with Very Real Estate who helps people get new leases in a record-breaking time of less than 3 hours. With her background in real estate, she grasps the essence of the investment world. It is no surprise that she is also an entrepreneur who creates new businesses. Today, she travels the world and embraces the cultural differences in Philadelphia while owning three homes.
Kristie joins me today to share what led her to change the narrative of her life and how her change in mindset resulted in the success she’s currently enjoying today. She shares what inspired her to begin investing in herself, how she failed in her attempt to have a thriving business while clinging to a false sense of security as well as the things she would have done differently about these “crutches.” She also shares why she makes it a point to help others avoid the challenges she faced and her reflections and realizations along the way.
“It’s not about the ‘woulda, shoulda, coulda.’” - Kristie Bergey
This Week on the Balance Boldly for Ambitious Women In Business Podcast:
●How Kristie started with self-investment
●Why you need to invest in yourself first
●A hard lesson she learned about success
●What you can do with the “blank slates” professionally and personally
●What is a careerpreneur?
●The significance of accepting pivots that happened in your life
●How her romantic relationship evolved to another level of healthy friendship
●Why she travels every year and engages with her surroundings
●What she realized about self-care during her travels
●Why she wants to focus on caring for her mental health
A Little Permission to Pause:
●Travel. Be intimate with yourself - do Pilates.
Connect with Kristie Bergey:
●Very Real Estate Website
●Kristie Bergey on LinkedIn
Subscribe, Share & Balance Boldly
On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
If you enjoyed this episode, subscribe to the show and leave your honest review.
Connect with me, Naketa R. Thigpen @balanceboldly on IG, Twitter, Facebook and YouTube.
Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY!
Thank you for listening!
Roxanne Wilson is a former Appellate Lawyer and Supreme Court Justice Clerk who pivoted her career to become an accomplished event planner and skincare influencer. She is the owner of a Jazzercise Franchise, a well-travelled speaker, radio personality, and the first African-American woman to compete in the final four of the NBC hit reality TV series, The Apprentice, with President Donald Trump. She is the author of Footprints in the Boardroom and has served as spokesperson of the national Make-A-Wish Foundation’s “Destination Joy” campaign. She is also an active supporter of various non-profit organizations throughout her community, the founder of the young professionals group at her church, and served as a mentor for young girls in middle and high school.
Roxanne joins me today to share why she pivoted her successful career as an appellate attorney to follow her passion and become an event planner and skincare influencer. She shares what it was like working as a television and radio personality, the challenges she faced throughout her career pivots, and how her religious beliefs and spirituality helped keep her grounded while pivoting her career. She also explains why taking time away from work to relax and unwind is critical to your overall health and wellbeing.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/roxanne-wilson-on-pivoting-with-passion
Connect on Twitter at www.twitter.com/balanceboldly
On Today’s Episode of the Balance Boldly for Ambitious Women Podcast:
Whitney Nicely is the Queen of real estate investing in East Tennessee. She is an expert property investor, speaker, and real estate coach whose career initially began while living on her parent’s couch and working a desk job where she made $24,000 annually. Deciding there were better options and possibilities waiting for her, she decided to take a leap of faith and begin her real estate journey.
In less than three years, she built her real estate empire to an impressive $2.5-Million in assets - acquiring 19 homes, 19 apartment units, and seven lots of land. Today, she coaches hundreds of women how to use no money down, no credit, and no banks to finance real estate deals through her REI Rock Star and First Deal Done Fast programs.
Whitney joins me today to share how creating an alter-ego can help you manage your mindset, improve your mental health, and combat burnout and impostor syndrome. She explains how she handled negative comments and lack of support from her significant other while beginning her journey into real estate and entrepreneurship and how she found her “custom fit balance” to building her business while maintaining a long-distance marriage. She also explains why she believes the key to success in life and business is to maintain strong mental health.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/managing-mindset-by-creating-alter-egos-with-whitney-nicely
Connect on Twitter at www.twitter.com/balanceboldly
Newell Anderson is the Co-Founder and Principal Partner of Caccioppoli Anderson LLC, a boutique marketing firm specialized in creating dynamic, impactful marketing design and branding campaigns that seamlessly marry their client’s needs, unique style, quality, and personality. His role with the company includes extensive public relations, marketing campaigns, event planning, advertising, and developing strategies for branding that drive revenue for international and domestic organizations.
Newell joins me today to discuss how delegating tasks and hiring the right teams can help entrepreneurs and corporate executives avoid burnout. He explains how trying to “wear all the hats” in your organization or business can eventually lead to burning out, how to identify and hire the right teams, and the how periodically “stepping back” and taking breaks can impact your efficiency and happiness. He also explains why it’s critical for businesses to focus on incorporating personality and “the human touch” into their marketing and branding strategies and how developing a flexible plan of action can impact the success of your business.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/newell-anderson-on-building-the-right-teams-to-avoid-burnout
Connect on Twitter at www.twitter.com/balanceboldly
Stephen A. Hart is a brand strategist and the founder of Isles Media, LLC. He is also the creator of Brand You™, a digital platform that provides done-for-you services to help entrepreneurs and professionals create a digital footprint by expressing their passion and creativity so they can change the world. Stephen also owns, operates, and hosts Trailblazers.FM, the top ranking podcast that interviews black industry leaders, professionals, and entrepreneurs. Due to his efforts, he was selected as one of the 100 Modern Men of Distinction by Black Enterprise.
Stephen joins me today to share how he blazed trails -- the story of his success, sudden downfall, and how he used his time to take a break from entrepreneurship to reflect, gain clarity, pivot, and refocus on what was important in his life. He shares how his daughter impacted his decision to create Trailblazers.FM™ as well as how your personal brand impacts your success. He also shares the turning point that led him to intentionally care for himself as well as what gives him a greater sense of purpose as he achieves his goals.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/blazing-trails-and-personal-branding-with-stephen-a-hart
Connect on Twitter at www.twitter.com/balanceboldly
Al Cini is an innovator, influencer, and the creator of the Brand and Culture Alignment Tool Kit (BCAT) -- a must-have tool that measures your team brand and culture as well as offer strategies to boost workplace productivity. He founded Computer Methods Corporation, a staffing recruiting, and project management company where he also served as CEO in 1980. Al is an expert in behavioral assessment, scientific selection and assignment, organizational development as well as professional and leadership development. He serves as a temporary faculty at LaSalle and Carnegie Mellon Universities and is a certified administrator and interpreter of several psychological instruments such as the Myers-Briggs Type Indicator, Extended DiSC, and the Thomas-Kilmann Conflict Mode Instrument.
Al joins me on this episode to share why servant-leadership is a very powerful concept. He discusses the goal of the BCAT tool and redefines the duties and responsibilities of a manager as he points out where many leaders go wrong in the process of leading others. He shares what to do when you’ve earned somebody else’s trust and why he feels fulfilled by giving rather than by receiving or expecting something in return.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/becoming-a-servant-leader-with-al-cini
Connect on Twitter at www.twitter.com/balanceboldly
Stephanie Scheller is the owner of Stephanie Scheller Enterprises, LLC., a highly successful coaching company focused on disrupting the typical way businesses operate and helping businesses and entrepreneurs scale their companies through sales, marketing, and systems. Additionally, she is a sought-after keynote speaker, a trained martial arts professional, and the author of Friend Power. Over the last 7 years, she has helped thousands of entrepreneurs and over 700 businesses, including Time Warner Cable, Alamo Area Home Care Council, and the South-West Texas Border Small Business Development Center Network.
Stephanie joins me today to share what a CEO does, what an Inner CEO Meeting is, and how to use this technique to impact your success. She discusses why it’s crucial to have a “third eye” looking into your business who’s not connected to your organization and has gone where you wanted to go. She also shares why you shouldn’t try to figure everything out for yourself, why it’s not selfish to take care of yourself, and how you can unapologetically care more for yourself at the office, at your desk, and while you’re working from home.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/caring-for-the-inner-ceo-with-stephanie-scheller
Connect on Twitter at www.twitter.com/balanceboldly
Mariska Bogle joins joins the Balance Boldly Podcast to talk about how her curiosity led her to be the Executive Director of Philadelphia Hospitality. She shares the fears that high achievers try to overcome, what she does to maintain her quality of life, and how she lives bravely and authentically as she enjoys living in the moment.
Mariska is the Executive Director of Philadelphia Hospitality, an organization dedicated to promoting Philadelphia as a premier travel destination for cultural and history enthusiasts. She has worked in print, media, marketing, and advertising as well as in their family-run business, the Philadelphia Tribune. As a communication expert, she provides strategic planning and marketing on how to connect the organization with the community and cultivate cross-regional relationships.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/living-bravely-and-authentically-with-mariska-bogle
Connect on Twitter at www.twitter.com/balanceboldly
Joy Fejoku joins the Balance Boldly Podcast to share the challenges she encountered as a new business owner and how she overcame them. She also shares how she created the blissful life she’s now living and how she changed and cultivated mindset habits and behavioral habits that allow her to process herself, identify her triggers, and change the way she approaches life altogether.
With a passion for personal development, Joy founded Habit Bliss, a community platform that focuses on conscious transformation through habit formation. With this platform, she connects both the New York audience and the international audience to thought leaders who promote change specifically through habit creation and development.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/habit-development-and-personal-transformation-with-joy-fejoku
Connect on Twitter at www.twitter.com/balanceboldly
Cheldin joins me today to share why being comfortable with being uncomfortable is essential in your journey to realizing your dream. She talks about what it means to pivot and how to do it, the steps to take to scream your dream, and the relationship between sacrifice and reaching your dream.
Having an entrepreneurial spirit at a young age, Cheldin Barlatt Rumer is the CEO of i-g Creative and the host and executive producer of her own show This Is It TV, a digital lifestyle series that airs at 10 AM Monday through Friday. She helps her clients market their products and services and encourages them to share their enthusiasm for what they do. Cheldin is also entertainment reporter for SNJ Today and a marketing correspondent for MainSTCEO.com.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/stop-whispering-and-scream-your-dream-with-cheldin-barlatt-rumer
Connect on Twitter at www.twitter.com/balanceboldly
Nicole Brown joins me today to share how one person inspired her to go further and eventually impacted the trajectory of her life. She also shares the significance and power of showing up - not only in her education as she dealt with doubtful stares head on - but also in her career and, ultimately, in the community she serves.
Nicole is an environmental engineer with a business development role at AECOM, the number one global design company that builds, designs, and manages projects that improve people’s lives. With 20 years of experience as an engineer, she is passionate about empowering women of color in STEM fields and educating others about the facts, safety, and importance of having reliable drinking water available around the world through writing, public speaking, and her community participation efforts.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/the-power-of-showing-up-with-nicole-brown
Connect on Twitter at www.twitter.com/balanceboldly
Lisa Gable is a phenomenal woman who has served a number of influential people -- including four U.S. presidents and two governors. She also serves as a counsel to CEOs of Fortune 500 companies and as a representative to global public-private partnerships and nonprofits. Her goal is to move organizations to a higher level of performance and to promote quality leadership and diplomacy in organizations with the vision of having a better society.
In this episode, Lisa shares how to be a bold catalyst of change in organizations. She shares how to deliver concrete change and why she bases everything on a process. She also shares her Prevention Recipe -- the things to do to prevent you from chronic stress due to the type of work you do and the unenthusiastic reaction you might have to deal with as people react to the discomfort of unfamiliar territory and change.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/being-catalyst-change-lisa-gable/
Connect on Twitter at www.twitter.com/balanceboldly
Special Guest Kristin Iris joins me today to share what limiting beliefs and thoughts are and how to create a paradigm shift in your work. She shares why you should make the effort of digging deep into yourself to figure out what’s blocking you from being a fantastic creative and why some people are afraid to go for and grab what’s good for them.
Kristin Iris is a writer, speaker, and creativity mentor. She helps socially conscious people from different cultural backgrounds to overcome the oppressive conditioning, mindset, and beliefs that are hindering them from tapping their greatness. Her mission is to break down all oppressive systems, inspiring and igniting creatives of color to discover their full potential. She does this by helping them create a paradigm shift in their lives and the work they do.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: https://thigpro.com/beyond-limiting-beliefs-featuring-kristin-iris
Connect on Twitter at www.twitter.com/balanceboldly
According to Google, a white lie is “a harmless or trivial lie; especially one told to avoid hurting someone's feelings.” There are many reasons why we justify lying to others and ourselves. Sometimes we think that doing this will avoid awkward confrontations. Many times, we’re just not ready to handle the truth.
Today, I’m going to share my health problem -- a rare autoimmune condition that I like to refer to as my “superpower” -- that led me to justify lying to my husband and myself. I’m going to share the possible reasons why you justify lying, how justifying lies apply in business, and how to break free from this compulsion.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: http://thigpro.com/another-selfish-episode-naketa-r-thigpen-justified-lies
Connect on Twitter at www.twitter.com/balanceboldly
Since we had a lot of good feedback from The Selfish Series we did in September last year, you don’t need to wait another year to hear some refreshing Selfish Episodes. I want to help you understand that it’s okay to hit the pause button so you can gain the balance you need to be able to do some selfless work. With this said, the Selfish Series is now going to be a part of the monthly episodes with this season’s theme: The High Achievers’ Consequence.
On this episode, I’m going to share the two main consequences of a being a high achiever. I’m going to talk about the upsides and downsides of being competitive, the relationship between high achievement and perfectionism, and the effects of perfectionism in your life and your business.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: http://thigpro.com/another-selfish-episode-naketa-r-thigpen-high-achievers-consequence
Connect on Twitter at www.twitter.com/balanceboldly
Special guest Valerie Sanchez joins the Balance Boldly Podcast to talk about why people have difficulty talking about money, why a partnership is a more intimate relationship over friendship, and how to release the shame and move past the fear when it comes to sharing your money story.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: http://thigpro.com/leader-learning-sameer-somal/
Connect on Twitter at www.twitter.com/balanceboldly
Special Guest Sameer Somal joins the Balance Boldly Podcast to talk about how to be a person of constant value to friends and business partners by learning how to be a genuine leader of learning. He shares his insights about leadership, risk-taking, and making the most of your life by being selective about your time. He also shares how he connects with others as he establishes relationships and the significance of giving and giving back to the community.
Thank you for listening!
Send your balance challenge questions over to me at asknaketa@thigpro.com
Access Show Notes: http://thigpro.com/leader-learning-sameer-somal/
Connect on Twitter at www.twitter.com/balanceboldly
Mary Beth Lacki is a marketing strategist and consultant, and the founder of White Crane Consulting. She works with entrepreneurs to figure out the soul of their brand. She is known as a “Marketing GPS” that navigates the marketing levers for those who already have an existing brand. Her business principles come from more than 20 years of experience with theater and her intercultural experiences from traveling across the globe.
Mary Beth joins me today to share what brings the most success and win-win scenarios in figuring out what a brand is. She explains the parallelism between brand marketing and studying a character from a stage play and talks about the importance of mindset and having a supportive tribe of people surrounding you, and how she uses things that move her to bring her peace.
Access Show Notes for additional information at www.balanceboldly.com
Starting her career as a broker, Dani Hughes is now the CEO and founder of Divine Asset Management, a financial firm that provides financial advice and investment management to create financially powerful clients. Dani is regularly invited on CNBC and at events about leadership and women in business and holds several license.
Today, Dani joins me to share the significance of boldness and authenticity when making financial choices. She also gives some practical advice on how to choose the right financial partner, how she changes the language in conversations regarding money, and how you can have a clear picture of where you’re going with your financial decisions
Access Show Notes for additional information at www.balanceboldly.com
Welcome to the last segment of the Dreamers and Doers Compilation Series where we put together the best of the best episodes all in one place! Plant positive seeds in your life, relationships, and business as we recall amazing insights from previous solo episodes as well as interviews with experts, bold women, and brave men.
In this last compilation episode for this series, we’re going to hear about how you can open yourself up to opportunities that allow you to transition, grow, and transform into someone much better than you were before. We’ll learn about the reasons why your perspective makes a big difference in your attitude, how to filter opportunities that come by, and how to move forward by identifying your fears, taking away the what-ifs, and adding value to yourself and your community.
Access Show Notes for additional information at www.balanceboldly.com
Welcome to part three of the Dreamers and Doers Compilation Series! This compilation of narratives and interview nuggets we’ve had in the past serves to inspire, encourage, and fire you up to take your dreams to the next level and your actions to success.
Today, we’re going to hear what makes niching scary, why it is critical to determine the niche in your business, and the significance of asking yourself the tough questions for you to succeed. We’ll learn about what prevents many bold women from taking a step forward. We’ll also recall the benefits of taking some “me time” as well as the formula of “balance” and how you can apply it to yourself so you can attain balance in your life, relationships, and business.
Access Show Notes for additional information at www.balanceboldly.com
Welcome back to the Dreamers and Doers Series! This series is the first of its kind: a compilation of the best of the best, recalling inspiring interviews, recollecting expert advice, and remembering uplifting realizations as you break free from all expectations and focus on transforming yourself into the best that you can be.
On today’s episode, we listen to the convictions of bold women and brave men about knowing your purpose and finding out where to start if you want to make good changes in your life. We also learn the significance of adding value to your circles, why you should be mindful of the people you surround yourself with, and the most common stumbling block when creating an impact.
Access Show Notes for additional information at www.balanceboldly.com
Welcome to part one of the four-part series of Dreamers and Doers! This series is a compilation of the best of the best episodes where you will hear the highlights, great takeaways, and the meat of the previous episodes.
This episode is perfect for all of you brave women and bold men that have a dream in your head to take the steps necessary to believe in it, plan for it, do it, then preserve your success so you can take the next step to conquer an even bigger dream. We hear stories on why it’s important to prepare for the inevitable, upcoming challenges in our future and why you should write notes to your future self. We also learn about the relationship between action and intention and the effect of instant gratification on today’s generation’s level of patience regarding their life dream.
Access Show Notes for additional information at www.balanceboldly.com
Andy Molinsky is an organizational behavior and psychology professor at the Brandeis University International Business School who has always wanted to make an impact, not just in the academe, but also in other people’s lives. He does this by writing books such as Global Dexterity and Reach, being a columnist for Harvard Business Review, Inc.com, and Psychology Today, and conducting workshops with companies.
Andy joins me today to share how he balances the different hats he wears as a professor, researcher, writer, husband, and father. He talks about the different kinds of transition and the challenges people face when transitioning from one phase of life to another. He also discusses some of the essential points from his book Reach, which presents a new strategy in stepping out of your comfort zone.
Access Show Notes for additional information at www.balanceboldly.com
There is a hot and trending issue about the sexual assault case filed against the producer, director, and Miramax co-founder Harvey Weinstein. Wherever you are in the world, sexual assault is a grave offense that is mostly left unreported, especially if the aggressor is a very powerful and influential person. Sexist language and victim blaming are some of the unfortunate natural responses of the society that make most victims withdraw and suffer in silence rather than endure more shame and criticism by others.
Today, I’m going to share the truth about the shamelessness of power plays, which is a means to satisfy people’s cravings for power. I also explain how the shame and powerlessness of the victims affect their balance and relationships - both personal and professional - and how the support of others for the victims or potential victims play a significant role in helping stop or prevent this abominable misconduct.
Access Show Notes for additional information at www.balanceboldly.com
Originally from the Dominican Republic, Karina Garden is a power partner of Thigpro. She has founded several businesses and co-started W.E. or Women Entrepreneurs, where she dedicates to empower women entrepreneurs as they strive to make their mark in the business world. She does transactional work as a lawyer on weekdays while creating meaningful impact in the business community by using her legal background to do what she’s passionate about - helping, supporting, and promoting minority-owned small businesses.
Today, Karina shares how she balances her analytical side and her creative side, and how she redirects her skills to her passion as a visionary. She also shares the struggles she went through as an immigrant and an overachiever, its serious mental and emotional implications, and how she chooses to face the fear and shame over living a miserable and exhausted life.
“There’s power in admitting you need help.” - Karina Garden
Access Show Notes for additional information at www.balanceboldly.com
When on a plane, it is a rule of thumb that you first put on your oxygen mask before helping others with theirs. By prioritizing your own need for oxygen, only then will you have the ability and the strength to help someone else. This is the same principle that we’ve been discussing all throughout Selfish September to help you understand the redefinition of selfish, become aware of what avoiding bad confrontation can do for you, and knowing how you can protect your “me time.”
On today’s episode, I share why you should be your unapologetic self, and how to use your passion in finding your purpose. I also explain how you can dig to find your ultimate purpose and eventually do better and be better in your relationships and your business.
“If Jesus can take time out, what makes you think you can’t?” - Naketa Thigpen
Access Show Notes for additional information at www.balanceboldly.com
Many people complain of burnout because of busyness but refuse to make time and prioritize their “me time.” Allotting exclusive time to yourself allows you to recharge and refuel so you can be the best you in your life, your relationships, and your business. To be able to do this consistently and effectively, you have to be strategic and deliberate when establishing good boundaries to protect your me time.
On today’s episode, I’m going to share the different ways to create boundaries so you can do and accomplish the things that matter the most. I also discuss a system you can use to gauge any diversion and differentiate distractions from urgencies. Since you can’t change anyone but you, I also share specific practices you can try to protect your “me time” at work and at home.
“Your boundaries are the most essential thing that you can do for yourself to really make sure that you’re keeping you on the top of that list.” - Naketa Thigpen
Access Show Notes for additional information at www.balanceboldly.com
Stress plays a major role in everyone’s life. We all experience high levels of stress at various points in our lives, but how we deal with it can be critical to our health. Stress has been proven to lead to - or worsen - a number of health conditions, including high blood pressure, heart disease, depression, and even Alzheimer’s disease. That’s why many doctors warn people to avoid stress-inducing activities.
It’s the concept of avoiding by confronting.
On today’s episode, I’m sharing this concept with you and how you can avoid stress-induced illnesses by identifying and confronting the triggers of your stress. I’ll also share how confronting burden and competition can play a role in your stress levels and what you can do to avoid them.
“We forget how helpful we could be if we could just take care of ourselves.” - Naketa Thigpen
Access Show Notes for additional information at www.balanceboldly.com
Does anyone else have a million things to do everyday and find that the things that used to work for you like, your old unapologetic pause is just not helping you pause anymore? And your physical, emotional and or mental health are not quote 100%? What about that activity that helped you take a breather but is now taking every breath you have, and leading you down the road to health issues instead of a healthy body? In this podcast, we get serious about Me-Time and shake the shame of being Selfish! What does being selfish look like for you?
Today we are going to talk about how to let go of loss. Amy Leis and I go into depth about how sudden wealth can change your life, dealing with the significant loss that is most times emotional and is dealt with a heavy heart bearing the shame that sometimes accompanies that gain is the whole idea behind Amy Leis. We talk about what happens during the suddenly's of life and how to deal with it.
Today we talk about creating change due to the problems that we face in everyday life. With Bryan in particular we are going to explore the importance of understanding how you powered through those problems, how much you powered through those problems and in particular, what you data says about your problems.
Today we are going to talk about powering through assumptions. There is a tendency for people to assume things about us by the way we look, and they try to put us into a little box, but there is always so much more to the picture. As with the case with my guest expert today, The Puppy Mama! We give you the most creative ways to push through those assumptions and become a healthier, more fulfilled version of yourself by breaking those boxes and expectations boldly.
Season 4 is about the power up it's time to build momentum people, many of you are in some type of transition where you are coming from one level of your career and getting ready and motivated to go to the next level of your career or your business. It’s no more time for thinking, this cannot be another year where you have those I want to dos, I should dos, I’m going to dos. It is truly about and i must in your life. It needs to stop being this theoretical thing that is all the way above your head and you reach up and grab it and pull the reality down to create your own experience.
Today we are going to talk about shifting your experience. There is a tendency for successful, entrepreneurial women and men like ourselves to think about everything we didn’t do, or everything we didn’t prepare for, in essence the negative life events. I want to invite you to forget what your situation was like yesterday, and shift your experience into the here and now, that’s where the good stuff is.
Access Show Notes for additional information at www.balanceboldly.com
This episode of Balance Boldly is sponsored by:
www.Spreaker.com
www.Freshlevelpro.com
Thank you for listening!
People pivot from their careers for many reasons, some common reasons include staying at home with the children or moving into a new career due to changing interests, whatever your reason for your pivot, there are always things to try and learn from. Stay at home moms and dads have difficulty with getting back to their careers, due to the shame associated with missing out on learning new skills specific to their job, but even during your pivot you can learn valuable skills that will become indispensable to your job or business.
Have you ever found yourself moving from relationship to relationship, job to job or state to state? A lot of have had those moments when our pivots turned into quitting. But there is a science to quitting. Natalie Fikes and I talk being “professional quitters” and how to make sure that you learn how to become one and pivot more into your truth.
We are continuing our Season3 of the Balance Boldly Podcast on deliberate moments and being in the midst of PIVOTs, which our personal investments of viable opportunities to takeover, whatever it is that you want to take over! Yourself, your health, or your business, whatever it is, it is time to take over. On this episode, our featured guest expert, Natalie and I look at what it takes to turn your quitting mindset into a pivoting mindset.
Access Show Notes for additional information at www.balanceboldly.com
This episode of Balance Boldly is sponsored by:
www.Spreaker.com
www.Freshlevelpro.com
Thank you for listening!
Are you ready for your next PIVOT? Your next career move, a business that you want to see blossom or a PIVOT in your relationship? PIVOTs are things that come naturally and often unexpectedly. We discuss what it takes to get to that PIVOT in your life.
Are you in a life or work transition ,or as I call it the personal investment through viable opportunity to take over? Many of us are, whether that is a pivot in your life, relationship, your professional career endeavors, or for many of us it’s business, it’s time to stop being lost in the shoulda coulda wouldas and move forward to whatever it is that you want to do, intentionally and boldly.
What’s stopping you from pivoting into your next move? Pivoting is essential with any transformation in your life. This pivot could be a career change, starting a family, starting a business, or even growing a business. Maybe what’s stopping us from fully pivoting is our leadership gap.
We are continuing our Season 2 of the Balance Boldly Podcast how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Lolly Daskal and I discuss the benefits of figuring out #TheLeadershipGap and its importance in your life’s transitions. Tune in now and learn how to close #TheLeadershipGap
Do you find yourself feeling one sided while among a certain group of people that only know you as the person you used to be? Now that we have added an extra layer of success to ourselves, we have to break those expectations and start seeing things from different perspectives.
The shame that comes right before the success of many entrepreneurs is embedded within our perception of how we view the complexities of our lives while we work towards our goals. Although we understand that success isn’t over night and there will be a curvy and often steep road others view our endeavors as less socially acceptable. For example, when someone asks you about your business venture, the first thing they ask is, “How much money have you made?” Versus, the socially acceptable action, attending college, people ask, “How is school going?” They never ask about your failures like they do with entrepreneurs. With perspective we find that both situations offer valuable learning experiences, but I have to tell you with my 12+ years in college, I learned way more in the first 6-8 months of being an entrepreneur.
Joe Pardo joins us today as we talk about adding perspective to his family business, his past life experiences and going and being Super Joe without shame. Joe Pardo proves when you work for something that you are passionate about, you don’t have to try and be super, it just comes with the territory.
Join in on the conversation as we learn to #shaketheshame as entrepreneurs and entrepreneurial leaders....
For more information and to access show notes, head over to www.balanceboldly.com
Thanks for listening!
How do you deal with different things that are coming at you and competing for your attention? Do you find yourself constantly overwhelmed in your never-ending to-do list? Maybe it’s time to learn to prioritize and call it a day.
We are continuing our Season 2 of the Balance Boldly Podcast how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Jodi Flynn and I discuss the benefits of setting priorities and ranking tasks based on their importance, guilt-free! Tune in now and learn to stop wasting time on things that are neither important nor urgent.
Access Show Notes for additional information on our Featured Guest, Jodi Flynn at www.balanceboldly.com
This episode of Balance Boldly is sponsored by:
www.YouAdvise.me
www.Freshlevelpro.com
Thank you for listening!
How do you deal with expectations? Did you fail meeting an expectation you had set for yourself a few years ago, last week, or even earlier today? Perhaps not. Maybe you simply failed to set an intention or expectation to a worthwhile goal you were pursuing. If you find that you’re guarded against your vulnerabilities, it’s time to embrace them.
We are continuing our Season 2 of the Balance Boldly Podcast how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Carol Vallone Mitchell, Ph.D and I discuss our power and vulnerability and how we can actually find strength by allowing ourselves to become more exposed and embrace those vulnerabilities. Carol leans in and shares how she sometimes need to be reminded of past achievements. Something we can all relate too, if we dare to be honest. Tune in now and learn to transform your vulnerabilities into strength.
Access Show Notes for additional information about our Featured Guest Expert at www.balanceboldly.com
This episode of Balance Boldly is sponsored by:
www.AllAboutLeverageLLC.com
www.Spreaker.com
www.Freshlevelpro.com
Thank you for listening!
How do you prepare for storms in your professional and personal life? Do you sometimes find yourself overwhelmed or even stuck because of expectations from other people that overwhelm you? Perhaps those expectations are simply out of alignment with your true desires…
We have entered into Season 2 of the Balance Boldly Podcast, and we are diving head first into how to stop falling into the trap of Desperate Acts! On this episode, our featured guest expert, Dr. Brandi Baldwin-Rana and I discuss firefighting tactics that you can use to overcome your personal and professional life storms. Dr. Brandi shares specific strategies for creating a new life strategy that allows you to release the personal obligations that you put on yourself. Tune in now and learn to shift your perspective with limitless possibilities you realize were an arm’s reach away. It’s time to stop playing a role that no one else asked you to play.
Thank you to our Featured Guest Expert, Dr. Brandi Baldwin-Rana - https://www.doctorbrandi.com/
Access Show Notes for additional information at www.balanceboldly.com
This episode of Balance Boldly is sponsored by:
www.allaboutleveragellc.com
www.youadvise.me
In this final episode of season 1 of Commitment Challenges, we take a look at the recipe you need to be committed to the most important part of you, including your inner goddess and higher spiritual self. More and more people are struggling with what it means to long for something and extremely uncomfortable with what others perceive as their awkwardness. Today, I say, get a little awkward! Our featured expert, Sacred Walker and I discuss what it means to state your desires and be unapologetic about getting what you want?
Oftentimes, even people who already love their job experience a longing for something more, such as starting his/her own business, or living out his/her purpose as an artist. When it comes to expectations of others, you have to remember to teach people how to love you and not shy away from breaking the expectations that no longer serve you. Sacred Walker suggest we all learn to tap into your inner child and play a little more often. Remember, you are incredible and deserved to be loved simply because you exist. Tune in and dive in with us on this final episode of season one of the Balance Boldly Podcasts.
Our Featured Expert:
Sacred is the Founder and Executive Director of Kuumba Health LLC, a woman-led health and advocacy organization that convenes holistic retreats and workshops for practitioners to exemplify core principles to community members.
Thank you to our guest expert, Sacred Walker.
To contact Sacred and learn more about Kuumba Health LLC Go to www.khhp.org/events
Access Show Notes for additional information at www.balanceboldly.com
This episode of Balance Boldly is sponsored by:
www.Spreaker.com
www.Freshlevelpro.com
Thank you for listening!
Are you afraid of doing something different because of fear of what others will think of you? Learning the #1 way to recognize when it’s time for a change and how to flow with change, rather than struggling against it, is crucial to the success of your business. Listen to this episode with Dana Humphrey to learn how to break expectations and embrace change successfully.
Featured Guest Expert Today:
Dana Humphrey is the Lead Publicist and Owner of Whitegate PR. She also is a professor at FIT (Fashion Institute of Technology) in the Pet Product Marketing Department. She runs the Re-tails & Sales Pet Expo with Nancy Hassel, a trade show featuring Made in the USA pet products. Dana also has recently trademarked "The Pet Lady" and travels around the country giving pet safety tips and great gift suggestions to pet parents. When she's not posing with a pet you can find her cruising the streets of NYC on her bicycle or vacationing with friends.
To contact Dana and learn more about Whitegate PR Go to http://www.whitegatepr.com/
If you like what you hear on the Balance Boldly Podcast, Please subscribe, rate and share to help us ensure the bold and brave have access to valuable balance tools.
Access Show Notes and more for this episode at www.balanceboldly.com
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Are you tired of not pulling the trigger on things you have planned for so long? A paraphrased recommendation from Tony Robbins is to learn the importance of asking quality questions that lead to actionable answers. Instead of focusing all of our energy on the problems we are having, we are better off redirecting our energy towards the solutions. Join us as we discuss inviting change into our lives and what it means for the people who we are connected too.
More often than not, we do not ask ourselves the right questions because we are afraid that the answer will mean we have to commit our time and effort to getting things done. Today we are taking a deep swift dive into the possible reasons you’re afraid to open the door to the change (or change agents) you need. Let’s avoid questions that lead to answers that are rooted in fear and ultimately set you up for failure and ask, the hidden questions that unlock the path to our success. What are those changes that you're going to have to make in order to make room for the success that you want? Who are you giving the keys to your future and happiness?
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Send your balance challenge questions over to me at asknaketa@thigpro.com
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On this episode of the Balance Boldly Podcast, you’ll learn how to get your SET together and learn how to avoid hitting some of those often predictably large bumps in the road. Our featured guest, Rochelle Lisner shares the importance of recognizing your tipping point and walks us through a few ABC’s or rather CZSZ’s for acquiring success. Rochelle spare’s no one as she breaks down exactly why people fail in business and how they can prevent becoming a victim of unnecessary pitfalls.
About our Featured Expert
Rochelle Lisner has been dubbed a teaching, training, motivating dynamo. She recognizes that the fastest way to build a business is to develop a motivating environment. Increase the focus and increase the possibility is something she’s been saying and teaching hundreds across the country.
Find out more about her Ultimate Power Pitch Experience in NYC
ultimatepowerpitch.com
Visit her company page at http://dynamicbusinessgrowth.com/
Access Show Notes and more at www.balanceboldly.com
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Isn't it time that you learned to #shaketheshame and trust yourself again? Stop listening to the nay sayers, the negative Nick’s and Nancy’s that works rather stomp on the seeds of your dream instead of watering it. Learning how to tap in to your discernment and deliver the result of the knowledge you've found boldly, now that adds balance to your life!
2016 was a tumultuous year for our family but with the wild came the wings. I’ve learned to trust myself and jump into new untested waters. I have to be true and transparent and honest with me first, before I can bring that to you, my awesome listeners. I can tell you now, trusting yourself will means you’ll need to tap into your Spirit, listen to it and pay attention to that discerning part of yourself that tells you to stop, go slow or go full throttle. On this episode, we’re going in, dispelling myths and unveiling deep truths just so you can get all that you deserve from this New Year and this new you.
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We know the importance of routine and how essential rituals are for creating sustainable success habits. But what about creating filters as a way of figuring out WHAT should or should not be placed in your bucket of to-do’s? What about creating filters for WHO we let in our lives?
On this episode of the Balance Boldly Podcast, we are honored to share time and space with Jenn Aubert, co-founder and CEO of Learn Savvy, author of Women Entrepreneur Revolution: Ready! Set! Launch! Jenn opens up about a recent event that led her to re-evaluate just how important a great reliable circle of friends and mentors have been for her business and how to design filters that create a sense of flow in every area of your life. If you want balance, you’ll need more than just boundaries, you will need tactics that keep out the non-sense so you can streamline your focus to what really matters.
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You face late nights and early mornings, often missing time with your spouse, your patience is exhausted and you’re not fulfilled. Energy is depleted and the responsibilities keep stacking up, throwing you off balance. Do you know your triggers?
On this episode of the Balance Boldly Podcast, we pull back the curtain and tell the truth about triggers. Exploring how you set yourself up for success or failure when you take the opportunity to be a little selfish away from yourself. The deep dive into a few questions submitted from our community of dreamers and doers that were pulled from the Balance Q are answered live on air, giving you tangible tips you can use today.
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Access Show Notes and More at www.balanceboldly.com
Resources Mentioned During this Episode:
All About Leverage, LLC www.allaboutleveragellc.com
Fresh Level Pro freshlevelpro.com
Meredith Bell has been an entrepreneur since 1982, helping companies develop the people side of their business while helping the people build strong relationships. She’s worked with her business partners and held loyal clients for over 20 years. Join us.
On this episode of the Balance Boldly Podcast, Meredith Bell speaks with us on the guilt that people carry from their past relationships and how it can disturb the balance of their current ones, personally and professionally. Through Meredith’s work through her company Strong For Performance, she offers tools to help leaders enhance their skills and #shaketheshame that stunts growth.
Check out Meredith Bell http://www.strongforperformance.com/
Access Show Notes and More at www.balanceboldly.com
Resources Mentioned During this Episode:
All About Leverage, LLC www.allaboutleveragellc.com
Millennial Leadership millennialleadership.youadvise.me
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Do you find yourself at the end of the commitment continuum where you overextend yourself and take on more than you should handle? Perhaps you’re on the other end where you don’t commit too much of anything, constantly stuck in a space of what ifs?
On this episode of the Balance Boldly Podcast, you will learn to #shaketheshame of commitment challenges and learn where to begin to move forward and create healthy committable steps.
Access Show Notes at www.balanceboldly.com
Resources Mentioned During this Episode:
All About Leverage, LLC www.allaboutleveragellc.com
Millennial Leadership millennialleadership.youadvise.me
Thanks for listening, be sure to subscribe, rate, comment, and share!
This introductory episode of Balance Boldly is a brief sneak peak at the WHAT and WHY behind my new show. This podcast is not like any other, it's a campaign to #shaketheshame and is a crucial part of how notably successful people chose to build when they were thought leaders, entrepreneurs, business owners and executives many aspired to emulate today.
Access Show Notes at www.balanceboldly.com
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