Air Wave Jordan: Recent Episodes
Jordan A Garcia
In this audio version of coaching & personal training, Jordan from JG Body System coaches you to your best body; using intense workouts, successful mindsets & nutritional gems.
In the fourth episode, you'll learn the workouts that add size to the bottom portion of our chest.
In the third episode we're going to add width to our chest by stretching the ouster fibers that connect to our shoulders.
In our second episode, we're going to boost chest strength by doing special variations of our favorite strength exercises.
In this first episode of Muscle Tapes Vol. 1, we're going to isolate the middle chest with an usual mix of effective exercises.