My Virgo Friend: Recent Episodes
Cherelle Aguigui
Welcome to the "My Virgo Friend" podcast! Your new weekly resource for astrology updates, energy forecasts and intuitive messages with your new Virgo friend, Che Che. This podcast will also discuss diverse topics regarding spirituality (i.e. law of attraction, mental health, toxic relationships, etc.) to assist in your spiritual journey. To truly heal, one must seek to understand both the light and dark parts of oneself. As above, so below. As within, so without. The "My Virgo Friend" podcast is here to help you understand the duality in your own life, and how to transmute that energy into power.
- · Happy Birthday Taurus Friends! Shout out to the Scorpio Moons!
· Zodiac shout out & Welcome to the My Virgo Friend podcast ya’ll. YouTube saw it first!
· Life update
· Taurus SZN & The Scorpio Full Moon
· Aries SZN into Taurus SZN
· Take time to admire your natural beauty
· Declare your own standard of beauty!
· NLE Choppa’s new song “If I was Bad b*tch, I’d want to suck me too, slut me too, hump me too..”. Sir huh? What?
· Your NO is powerful! USE IT!
· Keep your head on damn swivel!
· Check on your money flow!
· Deal with your fears and trauma for the Scorpio Full Moon
· Time to deal with those past life time
· Feed the Taurus what they Need…NOW!
· Nelly & Ashanti’ rekindled romance
· Chris Brown, “The Bull”
· Forward & Fast. Assess & Analyze.
· Final Cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Zodiac shout out & welcome
· Aries energy Overview
· Aries Head energy
· Venus in Aries energy
· Storytime Rant: Mercury Retrograde strikes again
· Impulsive & Impatient Aries energy
· What to expect with the Eclipse
· Staying reminded on your soul’s journey
· Feel your fire and fan your flames
· Knowledge is power…start there.
· Storytime: MMM….. cologne!
· Masturbate for the magic
· Don’t hate on nobody, don’t Wait on nobody!
· Find opportunities to take the initiative!
· Final thoughts on aries energy
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Spring! Yayyy but damn all this pollen!
· Wash your car but TOWEL IT DRY TOO!
· Happy Easter y’all! Mercury Retrograde will be for ALL of April!
· What are you listening to?! What’s going into your head?
· My Diddy Rant: Diddy Did That Sh*t.
· Checkout my new sign y’all! Shout out to my Cancer friend, Neri! Thank you!
· I finally got my new desk y’all! I built my electrical standing desk all by myself!
· Less talk, more action! It’s the Aries way!
· The Mars influence of Aries ; April 8th infinity symbol
· Bundt cake. Shout out to the family that made holidays special.
· Storytime: My Grandma came through and played “Shining Star” for Me.
· Aries New Moon coming up and Eclipse SZN energy
· Figure out your flames first! Shadow Aries energy themes
· Dominant Aries Energy that we love to hate
· Big Sean, Mariah Carey and other Aries celebrities!
· Shout out to the Comedians of the World that help to raise the vibration
· Reup on your self- defense strategy! How do you protect & defend yourself?
· In the Art of War, less is more
· Use yo head: The era of humiliation content rant!
· Is the entertainment content making yo head hurt though? Who/ what gives you headaches?
· Fox News and the Tubi movies
· What you sniffin? What you putting in your mouth? Are you breathing right?!
· The energy during the Eclipse was heavy AF! Did you feel it too?
· The fire doesn’t adjust to you. You adjust to the fire!
· Final thoughts on Aries energy
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Pisces Friends! Shout out to the Pisces Venus, Moon, Mars & Rising!
· Life update: I trained in Vogue elements & Heels choreo with Rylee Prodigy!
· Happy Women’s History Month, Ladies!
· Shout out to @GirlyCEO & my friend, Jaz on the “Invite Only” production!
· Shifting from winter watery Pisces into spring fiery Aries
· Venus is now in Pisces until April…what does that mean?
· Matters of the heart taking center stage
· Peep how you Value yourself… do you overvalue or undervalue yourself?
· Confidence is a daily practice. Carry yourself with confidence.
· Wear it for You first.
· Being reminded and coming back to what your needs are
· Who can you Create Life with?
· Storytime of Domestic Violence; Trigger Warning
· Shadow and the dark side of Venus in Pisces
· It’s becoming more known that downlow gay Men intentionally marry & conceive with Women
· Nightmares in Love
· Jessica Simpson “With You” and Britney Spears “Everytime”
· Venus energy themes in Taurus and Libra
· Spiritual Showers and bathing intentionally
· Body Dysmorphia and starting with the man in the mirror
· Elective cosmetic surgery rant! Health over Death!
· Laughing, smiling and feeling good is the #1 anti- ager
· I’m at that age when I cry at beautiful art and creative passion
· Heart Shaped Box…time to make space. Shoutout to Kurt Cobain.
· Sense of security (i.e. financially, emotionally, physically, spiritually)
· Morality & “doing the right thing” needs to be taught to these Kids!
· Trump vs Biden 2024 rant!
· Love is the highest and most powerful vibration…what do you Love?!
· P.Diddy and the dark industry RANT!
· They’re all in bed together!!! Kanye showed us!
· Peep what’s hidden in plain sight. It’s Election SZN, so it’s ALL DISTRACTION.
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Pisces New Moon & Daylights Savings Time!
· No Show notes this episode.
· I’m too frustrated & pissed off.
· I previously recorded this episode the day before, but the microphone (and recording) was on mute.
· The video recording was also on mute.
· So…..this is a whole rerecording and I’m pissed…and annoyed…and emotional.
· Why? Cuz it’s Pisces SZN. So enjoy and cry if you need to. Tears heal.
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Hello March! Happy Birthday Pisces friends!
· Wrapping up Quarter 1; what do you need to get done this month?
· Stock up on Doomsday supplies (i.e. batteries, water, food, chargers, etc.)
· Always leave space for You to have discernment.
· The “No & Go” and “Come & Go” energy of Pisces SZN
· Maybe this is where our story ends…
· Opposition energy in Pisces SZN…the Push/Pull tango
· Going back to a “feel good source” while establishing emotional boundaries
· What do you need to wrap up before this next season?
· I’m binge watching fashion shows…specifically Valentino!
· Feeling more creatively inspired in the Arts…what’s new for You?
· SOUL SPEAK!
· There aren’t spaces anymore for Kids to be KIDS! Protect these kids!
· Storytime: How I spent my Leap Day 2024…in an Advanced Jazz Funk class!
· Shout out to Sherrod Tate, Dance Extraordinaire
· Take advantage of the time, good health and opportunities you have now!
· “Fall from a place of truth” -Sherrod Tate
· Do it or not! Get the experience to understand your Truth. Honest effort!
· Take the leap of faith to remind yourself you still got it!
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Virgo Full Moon y’all!
· Happy Birthday Pisces Friends! Shout out to the Virgo Moons!
· Pisces SZN Energy Overview & spring 2024 predictions
· Shout out to my Grandma Juanita and my baby cousin Jordan! Happy Birthday!
· Book review for “The Alchemist”
· Choosing to create healthier habits and routines
· Think and Grow Rich by Napoleon Hill
· Virgo Energy Overview and energy themes
· Focus on gut health & overall wellness in Virgo energy
· Gut Instinct & Gut Intuition serving as a 2nd brain
· More naps and “under the influence of” energy vibes in Pisces SZN
· Comparison is the thief of Joy...don’t let Perfectionism win.
· Make sure you meet your needs first…For example…
· No one asked you to do all that…
· Be mindful of celebrating the victory too soon…
· Virgo Full Moon and Pisces SZN rituals and to do list
· Paying attention to the details and grounding in what you need
· Wealthy dark and twisted fantasies worth Billions
· Ground your Spirit and Manage your Energy
· Eff the Grammys. They’re subjective anyway.
· They may never see You as “good enough”. Give yourself the damn Grammy.
· Don’t just Use Me. Be intentional with Me and my Time.
· You not gonna keep playing in my face…
· Tubi Original movie review of “The StepDaughter”, a Chris Stokes film
· How television programming affect our minds and moods
· “You can’t spell HEART without ART”. -CheChe
· Final Cup of CheChe & Announcements
- · Happy Valentine’s Day! Happy Lover’s Week!
· Cheers to the couples in healthy loving relationships!
· The Five Love Languages & how you can show them
· Words of Affirmation
· Acts of Service
· Be mindful of what you receive to consume & ingest; pray over your food & body
· Quality Time
· Sometimes just Being There and Being Present in the Moment is the greatest gift
· Physical Touch
· Shoutout to my Papa, my Grandma and my nephew Jordan, Happy Birthday!
· Receive the damn hug!
· Touch deprived on Valentine’s Day…damn.
· Reconnect with your own Body when your energy needs stimulation
· Stretch in the hot shower
· Sometimes you just need deep, hot movement
· Are you doing for You what you want your Lover to do to and for You?
· Gift Giving
· Lover, please come Healed.
· Gifts come in many different forms. What gifts do you want?
· The healing gift of Hugs and Warm Embraces
· Gee thanks...but this isn’t the gift I wanted from You.
· Your Values determine which types of Gifts you want to receive
· When your Gifts are rejected…
· Are you Devaluing your own Gifts?
· Are you giving the gift from your Heart or giving from your Ego?
· Is the Gift given with attachments and expectations?
· Are you giving the Gift TO Me or giving the Gift FROM You?
· Don’t assume…just get straight to the facts. Communicate.
· Ego is one hell of a drug
· Choose to believe there are still Good people in the World
· 2024 Predictions: Hidden in Plain Sight
· Your Single relationship status does not equate your value
· If you Live by the Praise, You’ll Die by the Boo’s
· Treat Yo’Self to the 5 Love Languages this Lover’s Week
· Final Cup of CheChe & Announcements
· Give me a 5-star review and binge listen the episodes pleeeease J
- · Happy Birthday Aquarius Friends! Shout out to the Aquarius New Moon
· Aquarius, Fixed Air energy characteristics
· Aquarius New Moon this weekend!
· Subscribe to my “CheCheBabe” YouTube channel please
· Focus on doing what you Love
· Aquarius energy traits and symbolism
· Uranus, you’re an a**hole
· Fleetwood Mac “You Can Go Your Own Way”
· Breakups & Hook-ups; Freaky Aquarius energy floating around
· New Moons mean New Beginnings, New Partners, New Ideas
· Flex & Feels class recap
· It always comes back to Yoga for Me…
· Success leaves clues…Spirit will Speak to You
· Adult Friendship Themes & How to make friends
· Who to keep and Who to cut off
· Remember to HAVE FUN again!
· The SuperBowl is major nostalgia energy
· Word to Jerry Springer, Aquarius King “Take care of Yourself…and each other.”
· Reminder: Be aware & vigilant! Order your defense tools/ weapons, etc.
· Get down to the White Meat, word to Lil Jon, Aquarius King
· Healthcare aka “SickCare” ; rebel against the Healthcare System
· Plant Based Foods are based in an industry plant
· Eat of the Earth and drink your Spring Water
· Focus on Healing Spaces and where they are for You
· Knowing better and doing better inspires others to do the same!
· How can you show up as the Healer you are
· Jay’z Grammy Acceptance Speech defending Beyonce’
· “When I get nervous, I tell the truth”. -Jay-z
· Taking a deeper commitment with your Friendships/ Relationships
· Don’t let this cold World kill your Spirit! Keep lifted in doing what you Love!
· Add some more color and spice to your Life! Shake sh*t up!
· Day naps as an Adult are essential to the Spirit
· Manage your energy, so you can manage Business better
· Be mindful of your ankles. Work on your Balance and Core movements.
· New Moon cleaning rituals for setting new intentions for the Supermoon
· Get yourself something new
· Stream of consciousness, writing, scribing, setting intentions, research, etc.
· Pray for yourself and your good Health
· Rebel towards what you want!
· What are you very Deadass about?! What’s your fixation?
· The everyday Healers of the World…how do you help Heal the World?
· The magic of energy exchange in our everyday lives
· Realizing who’s not worth the energy exchange
· Literally tell them “Please respect my No”. Assert your Truth.
· Keep your head on a swivel and be aware. Don’t make yourself an easy target.
· Storytime: Grocery Shopping during Valentine’s weekend
· All About Love by Bell Hooks
· When you’re not a good Friend to yourself, you’re not a good Friend to anyone.
· Be mindful of disrespectful, unexpected information/ arguments
· Soul Food movie reference
· Give me a 5-star review and binge listen the episodes pleeeease J
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Aquarius Friends! Shoutout to the January Babies!
· Aquarius, Fixed Air energy characteristics
· Rebellion from healing Inner Child triggers
· Getting the facts and researching energy
· Friends! Realizing who they are and who they ain’t!
· Check your ankles and review all of your body systems for a health check
· Doctor’s orders! Listen to what’s good for you.
· 4-year anniversary from The Pandemic. What’s Life like now 4 years later?
· Overload of information and fast moving timeline shifts!
· Are Gen Z’s aging faster? (Gen Z was born 1997- 2013)
· January 2024 was A LOT for Me energetically! Information overload!
· Shout out to YouTuber “Noor Jasmine”
· How TF do People end up in Cults?!
· Researching the influence of CULTS in Spirituality
· Cults only exist and thrive based on BELIEF and FAITH.
· Common Characteristics of CULTS & What to Look For
· Put Fear in the Heart; Brainwash & Recruit, rinse & repeat
· Be mindful of the people that constantly make you feel Sorry for them
· CULTS have Hella Money & Hella Real Estate Properties!
· Love is the Message. If it’s not Love, what is it?
· Mr. Steal Yo Girl, Ordered Wife Swapping & Breaking up Marriages
· Conception of Children as a Sacrifice for the CULT
· Forced R**e, Sexual Assault and Abuse on the Family
· Surrender your Past Identity in exchange for your New Identity
· I had to unfollow Britney Spears, cuz I just can’t see her like that! Shit sad.
· Forced Pregnancies, forced miscarriages, & forced abortions
· CULTS have connections with the Powers That Be (on all Levels)
· Money talks and people are put into position to just “do their job”
· Forced Incest and the quality of Life for Incest Victims
· When does it become TOO FREAKY and WEIRD?!
· Sometimes when you know TOO much, you turn cold, numb, emotionless.
· Ask questions. See something, Say something! Check them! Speak up!
· Protect these Kids and people that are most vulnerable!
· 40 mins= Stay Vigilant! It’s some weirdos out here! We all need to protect each other!
· Forced plastic surgery & forced medical procedures
· Murder, Blood Sacrifices and Cannibalism forced upon Members
· CULTS are never loyal to it’s Members. CULTS are only loyal to the Savior/ Creator.
· Usually the Urgency of The Rapture, Armageddon, End of Days, End of the World to prepare for
· CULT recruitment at festivals/ concerts/ places where Seekers are
· Vanished and CULT abductions…don’t underestimate their tactics
· Enslavement and Labor of CULTS
· Purity of Children and Harvesting the innocent energy/ Virginity of Kids
· Using Religion/ Fear to justify Rape of Virgins & Using Children for Energy
· It’s ALWAYS ABOUT SEX in CULTS! The Leader having Sex with EVERYONE!
· Parents, take your Power back in protecting your Children! They need You.
· Enforcing Healthy Boundaries & Respecting the Child’s Intelligence of What it is
· Respect & Honor the Woman’s Intuition & Protect the Child’s Innocence
· Don’t underestimate the power & control of a CULT to grow & influence
· See something, SAY SOMETHING! It’s only going to get worse! Speak up!
· Stand for something or fall for anything! You don’t always have to agree!
· Please don’t “Does that make sense” Me to Death! Get your point across!
· Normalize making repeat the audacious shit they said. Remember your breath.
· Keep your wits about You and stay grounded in your Humanity!
· A Human Life is a Human Life. Keep Humanity alive!
· Be open to receive the inspiration to do better!
· Understand and remember your Power (i.e. time, energy, focus, Love)
· Give yourself space to have Peace. Flow with it.
· Adapt and Overcome; keep it moving
· Don’t get so lost in being a Consumer that you forget to Create.
· Knowledge is Power, so go find out for yourself! Get some Power (info)!
· Give me a 5 star review and binge listen the episodes pleeeease J
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy 2024! Happy Birthday Capricorns! Shout out to the Cap placements!
· Energy update: Final week of earthy Capricorn SZN
· Happy Birthday to my Papa! I love you and I miss you!
· Pod Life update: I need a movable desk to record my podcast on
· Moments of Clarity, Epiphanies and Ah-Ha moments with the New Year
· You’re worth the investment if it matters to You
· The Theme of “Going Silent”, “On Mute”, and “Not Speaking Up”
· By the end of 2024, what do you want to be able to look back & say you Did?
· Katt Williams review of the Club Shay Shay convo w/ Shannon Sharpe
· Listen to the final 2023 MVF podcast episode for 2024 predictions
· Future of the My Virgo Friend podcast content
· 2024 pop culture and world issues are already off to a rocky start!
· Shout out to all the YouTube Creators providing the content updates!
· White A.I. voices “reporting” on Urban issues gossip of Ethnic people. Why?!
· Screw these generic YouTube channels disrespecting the legacies of Black Artists!
· The self- editing trend on YouTube channels (i.e. “Unalived”, “R Word”, “SA’ed”….WTF?! Call it what it is!)
· Technology and how it’s effecting these KIDS
· Prediction: The Year of “Hidden in Plain Sight”
· Religion and Politics: Enough muting…Let’s talk about it!
· The Rise of Consciousness & The Fall of the Celebrity & Idol Worship
· Revealing the true Dark Angels & the truth of Child Stars
· Why aren’t the Parents of Child Sex victims not held more accountable?
· Final Cup of Che Che & Announcements
· Give me a 5 star review and binge listen the episodes pleeeease J
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
End of 2023 recap & 2024 year predictions in Capricorn Energy
No show notes.
Just listen and reflect.
Happy New Year!
Thank you for listening.
See you next year! ;)
-CheChe
- · It’s Winter/ Summer Solstice! Happy Birthday Sagi/ Caps & December babies!
· New Year’s Eve plans! 12/31/23
· Number 8 numerology and 2024 predictions
· Power moves & Power Bottoms
· 2023 was the year of major power moves amongst the Virgos
· It’s time for the percolator
· Shoutout to Cassie starting the revolution for other victims to speak out
· Grief and “remember when” season
· Venus is in Scorpio right now
· Capricorn is the Greatest of All Time
· 1Relationships coming into view with Mercury in Capricorn
· Whatever gives you the most peace
· Reflect on your 2023 year and celebrate all your progress…however small.
· Capricorn high standards and perfectionist energy
· Give your growth some grace…rejection is protection
· Chess moves and confidence
· If you’re the BEST, then stand in that unapologetically! We need your Light!
· Cheers to the healthy ego and Leaders who strive for a top tier Life!
· Shadow Capricorn energy…not being present and in the moment
· Love on your family while they are here
· Moment of silence for those healing through grief and loss
· Time may heal all wounds but it still f*cking hurts.
· Don’t underestimate the power of Love to help heal others
· Extend grace to & focus on the people that WANT to be there
· New loves, new traditions, new friends that become family, etc.
· I lost it but then it came back…if it’s important, it’ll come back
· Set It Off energy and powerful conversations
· Take your power back and pick that chin up! Look at what’s going on!
· Be Vigilant, protect yourself and be in your power!
· Playing stupid is a power move…don’t be duped.
· Sensationalism and sexual energy
· Capricorns LOVE sex.
· The Capricorn aesthetic= 90’s power suit with shoulder pads
· When you look good, you feel good! Dress for the life you want.
· Consider your investments (i.e. what you eat, hear, watch, love, etc.)
· Plant Based foods mean it was created in an industry plant.
· Study, research, learn, do the work…it makes you more powerful.
· Shadow Capricorn energy and how to spot it
· Paying off the problems away & getting others to do your dirty work
· Capricorn New Moon & Cancer Full moon coming up
· Serious yet sentimental those Capricorns
· It’s officially Winter/ Summer seasons! Enjoy the weather.
· Show Love & grace when & where you can. The world is still cold.
· Get your Life in order season
· Free up the mental space and go get a solid answer.
· Coming off the fires of Sagittarius SZN…burnt out or turn it up?
· Give me a 5 star review and binge listen the episodes pleeeease J
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · 12/12 Portal, Sagittarius New Moon, and End of Year motivation
· Happy Birthday Sagittarius Friends! Shout out to the Sagittarius Moons & 12/12 babies!
· Spotify Wrapped and End of Year recap
· Thank you for your support of the My Virgo Friend podcast!
· Overview of Sagittarius energy and what to do with it
· Think “though the Dream”…follow through on the Vision
· Take on the “If They can, then damnit so can I!” attitude
· Yeah they’re Hot, but can you laugh with them and enjoy their company?
· Wrap up the Old Business before you go all in to the New Business
· How long are you going to glorify you past accomplishments? What’s next?
· What’s consider the Peak of my year? What’s the highlight of my Life so far?
· Freedom vs Restriction lesson of Sagittarius SZN
· Who says I can’t? Who says I won’t? Who’s going t stop me? Watch me!
· The freedom of not having to consider someone else
· What I really Love about Sagittarius energy
· Shout out to our Sagittarius Friend, Loudy from Orlando
· Learn from the Sagittarius people at this time; study them
· Seeking Understanding, Higher Learning & Elevated Truths
· Being very deadass on what you’re Passionate about
· ….and Poof it’s gone!
· New Moons means new energy, manifestations, blessings, opportunities, etc.
· Finding the balance between the Fire & the Water
· What are you emotionally passionate about?!? Feel something!
· Who are you uninterrupted? What’s in your nature to do?
· Okay but is that even your Fire? Is that what you WANT to do?
· New Moon, new medicine…learning new ways to Heal yourself
· Anyone around you trying to dim your Light & snuff out your Flame?
· Endings are certain…it’s the When that’s the question
· Do I even WANT this? OR is it time to end this?
· Learning about your Higher Self…what you They do?
· YOU will always be your best Teacher. Study YOU.
· Jumping timelines and DNA upgrades
· You have to know WHAT you want to Upgrade before you Manifest it
· Manifest= Invest
· Knowing what you DON’T want helps you to know what you DO want
· Always affirm your Good Health when trying to Manifest
· Every day and everywhere, protect your Energy & mind your Mind
· The World is F**ked up and stuff! Cease Fire Now!
· So much crap going on in the World! Stay aware but don’t obsess
· Current planet astrology and how it’s affecting us
· 12/12 numerology breakdown; numbers 1 & 2
· Consider the community you want to build with; can you grow with them?
· What gives you a sense of power and freedom as an Individiual?
· How your Fire can be used to amplify and elevate others?
· Pushing P…Your Pure Passion…Your Power House…Your Permission!
· 46 mins= The Magic of You, Share it!
· We need more Good Souls to combat the A.I.! People over Profit!
· Men…Women…stop the Divide & Conquer. We need each other!
· When it comes down to it, what’s the bigger picture?
· It’s time to see yourself Higher than ever before! Manifest what YOU want.
· Just because it’s their Truth doesn’t mean it’s THE Truth.
· Get clear on the power of YOU. Youz a Flame, Baby!
· Your Fire, the good and the bad. It’s You. Embrace it! Fan your Flames!
· Whatever you do, do it with the FULLNESS of You. Pure magnetism!
· People are waiting to receive your Magic and Gift to the World
· Freedom in Control; how could you Daddy/ Mother yourself more?
· More to Give when we allow others to help us; don’t continue doing it alone.
· Go where your People are….they’re waiting to receive You.
· Communities and Congregations…who ya wit?
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Current energy: Sagittarius SZN, Last month of 2023, Holiday SZN
· Welcome & Happy Birthday Sagittarius Friends! Shout out to the Sagittarius Moons!
· The End of 2023 is near…hath no fear. Savor the remaining year…
· Themes of Sagittarius Energy
· Stepping back into a place of worship
· Sagittarius is firework finale energy
· What is mutable fire energy?
· Where is this new motivation stemming from? Who fired you up?
· Who are you uninterrupted?
· Consider your raw, true, natural Spirit
· Are they doing that just to impress you or is it truly in their nature to Be that?
· Consider what someone naturally does vs what you want them to do
· and….Poof! They’re gone. Ghosty Sagittarius energy
· Ghosting people for your safety…people be crazy!
· Mini rant at how f’ed up the World is
· Holiday violence on the rise this time of year
· Maintain the fire in your home and in your Spirit
· Higher Learning and learning about your Higher Self
· Christmas Lights drive-bys are the best
· Dream a new Dream…it’s time.
· Closing the 4-year cycle…consider your life since December 2019
· How has your Life shifted since 4 years ago?
· How many years have you now invested in your Art/ Business/ Focus?
· Who has entered/ left your Life since Winter 2019/ New Year 2020
· The 5 senses in analyzing how the Past affected you
· You’re not zooming out far enough
· Gathering more details/ facts to understand the bigger picture
· Explosive Truths…it’s not what you say, it’s how you say it
· Normalize telling people “don’t talk to me this way”
· No is a complete sentence. Respect your No. Stop overexplaining yourself.
· Narcissistic Communication 101…Waiting for your oversharing & compliance
· The Shadow of Spirituality and Spiritual Work
· The Many reasons Hypocrites go to Church
· Loneliness is real. Find you some Community to bond with.
· Sagittarius New Moon and what to do to prepare for it
· Respect the Holiday SZN and show Love to your Neighbor
· CEASE FIRE NOW! Stop supporting the companies that support the Ge***ide
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Current energy: Sagittarius SZN, First week of December
· Welcome & Happy Birthday Sagis! Shout out to the Sagittarius placements!
· My bad for the two week holiday break! Check my IG for the holiday episode.
· Follow me @CheCheBabe on all platforms & on YouTube for the visuals
· Storytime: How MY Turkey holiday was felt
· I’m an Artist, and I’m sensitive about my sh*t!
· Sagittarius is mutable Fire! Shifty, fiery emotions
· They will look you dead in your eyes and say “I mean this with Love…”
· Spiritual Narcissist are revealing themselves
· Religious Extremists protesting at the Abortion Clinics
· Inserting themselves in the Trauma & Drama of Others
· Some people are committed to misunderstanding You
· Provoking You and Poking the Bear….
· The Invisible Target on your back…stay vigilant & self- aware
· Lawd please don’t “…Cuz the Bible say…” Me over & over again. I will shut down.
· We are in a Spiritual Warfare.
· Just because they’re not YOUR Enemy doesn’t mean you’re not THEIR Enemy
· Sagittarius is ruled by Jupiter, the planet of luck, fortune & expansion
· The choice & free will to hold on to the anger or transmute the Energy
· I could’ve allowed that hurtful energy to Gargoyle Me but….Nah.
· How you gonna tell Me I don’t know what & how I’m feeling?!
· Reminder: Always fact check and double check for YOURSELF.
· Just because it’s THEIR truth doesn’t mean it is THE truth.
· The Spirit & Scaries of Holiday SZN
· The Dark Side of Holiday SZN
· CEASE FIRE NOW!!
· So proud of Virgo Queen, Cassie for paving the way for many victims to come forward!
· How to spot an Energy Vampire
· Energy Vampires & Spiritual Narcissist are Believers too…
· Look UP when you’re walking! Thieves & Scammers are out here!
· End of Year reminders for your To-Do list
· Be mindful of Burnout, Running Out & Running Dry this season
· Wrap it up now and go into the New 2024 Year with new habits/ standards
· Be present and in the moment. Don’t rush December. Soak up the time.
· Don’t rush your Life worrying about your Death/ The End; Enjoy the ride now.
· We all have Free Will and we choose what to give our Power to
· The daily ritual of Cleansing your Energy for Spiritual Protection
· Respect others by first respecting yourself and who you want to Be.
· Be mindful of distracting conversations with a lot of fluff and not straight to the point.
· Yay Me for standing up for myself and advocating for my Needs!
· Listen to My Virgo Friend podcast for the heads up on the energetic shifts
· Sag SZN is for Power, Belief, Freedom, Respect, The Truth, Expression
· Issues you can no longer ignore because it’s gotten out of hand!
· Truth & Understanding before we proceed forward
· Lyric Break down: Fun “Carry On”
· Removing the veil and seeking the truth on your own
· Decide and Do.
· Will the Sagittarius Fire Inspire or Incinerate you?
· Breathwork…remember your Breath in moments of heated energy exchange
· Choose the Good.
· Defend & protect your Spirit! Don’t let ANYONE kill your Spirit!
· Do your part to heal the World and spread more Love.
· Protect your Art & protect your Spirit. Keep your Spirit alive!
· BOGO =holiday special for energy readings until 12/31/23
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Current energy: Final week of Scorpio SZN, Mars in Scorpio, Venus in Libra
· Black Friday special! $20 off energy readings until 11/30! Book with me.
· Thank you to all of my clients that have book an energy reading with me.
· My vibe check…hot and bothered
· Happy Birthday Scorpios! Shout out to the Scorpio placements!
· Timelines shifting and jumping
· All planets are direct! Accelerated forward movement on getting things done!
· Hustle Culture & Grinding Hard
· Establishing Work/ Life harmony
· It’s not wrong to promote yourself, advocate for yourself or to defend yourself
· Imposter Syndrome no more…Just Start!
· Less than two months left in 2023…finish what you started.
· Put yourself out there and initiate the next big goal
· You’re expected to believe in yourself. Show up for YOU.
· Know your worth, add tax and assert accordingly
· People are going to complain anyway. Just do what you want.
· The Year of the Virgo Snatchin’ Their Power Back!
· We LOVE KeKe Palmer on the My Virgo Friend podcast
· KeKe’s Baby Daddy has been abusive towards Keke, the Mother of his Child
· The Brother and the Daddy ALSO have a history of abuse towards Women!
· Shoutout to KeKe’s Mama…Love & Respect
· Beyonce’s Movie is in December! Get your ticket!
· Jada Pinkett Smith’s book tour is winding down
· TRIGGER WARNING: Sexual Abuse & Sexual Trauma
· Cassandra Ventura aka Cassandra Fine aka Cassie aka Ms. Me & You
· Cassie is suing P. Diddy for years of Abuse, Sex Trafficking & Rape.
· Kid Cudi coming to Cassie’s rescue
· Did P.Diddy really blow up Kid Cudi’s car all because he liked Cassie?!
· Years Worth of weird ass P. Diddy accusations…too many to NOT be true
· Danity Kane and Aubrey O’Day supporting Cassie for coming forward
· Please keep Virgo Queen Cassie in your loving thoughts & prayers
· Damn Virgo King Damson Idris broke up with Lori Harvey, Cap Queen
· Me manifesting a role on a major podcast as my Personality
· The time of transformation & rebirth
· Manifesting my podcast success!
· Tarot readings are coming back to my YouTube channel! Subscribe now.
· Know your Gift, Respect your Gift, Share your Gift
· Chrisean Rock & Blueface won’t take us out the group chat
· Shout out to Jason Lee & the Jason Lee podcast
· Chrisean Rock punched Tamar Braxton’s male background singer!
· Blueface’s baby mama Jadyn Alexis is about to be a rapper too
· Why does she act like that?!
· The Baltimore incident with Tamar & Chrisean Rock
· I don’t understand why she allowed her on stage...it didn’t fit or flow
· Tamar saying a whole lotta nothing…it’s giving weird energy
· DJ Akademiks…you’re not a Woman…maybe a lil b*tch, but not a Woman. Shut TF up.
· Queen Latifah said to shut TF up, DJ Akademiks
· We love and stan Will Smith on the My Virgo Friend podcast
· Keep Will Smith in your loving thoughts & prayers
· When people disrespect you, make them stand on it
· Beyonce’ planning for a Vegas Residency
· New Year’s Eve is 12/31/23...123123
· Happy Triple G Day… Gather, Grub & Gratitude Day!
· CEASE FIRE NOW!
· Please do not give money to these large corporations that are funding the gen*cide
· If they’re serving you crap you shouldn’t be consuming, please do not give them your money
· Why does the US Gov’t give other countries MILLIONS in aid packages when there are millions of Americans that need that financial aid/
· Congo. Hawaii. Detroit’s water. The rising population of homelessness in America.
· America has a dark history and it’s rooted in racism.
· Snoop Dogg is quitting weed…
· 5Do you notice the shift amongst Men? The shift amongst Women?
· Rising rate of Men “not spilling their seed” and practicing semen retention
· Stop affirming what Black People CAN’T do…yes TF we can and we ARE!
· What are you choosing to consume? How is it affecting you?
· Be mindful of your power and influence…use it for good.
· Artists we need you. Healers we need you. The world needs more ethical leaders!
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Current energy: 11/11 portal and Scorpio New Moon weekend
· Storytime: Disabled Mercedes SUV stuck in the middle of a 3-lane highway
· My iPhone won’t turn on and won’t charge! Argh!
· Disabling energy and power being stripped away themes
· Death by a thousand cuts and slow, inevitable endings
· Sometimes the power in the Disabling feature
· Cheers to the 11/10 and 11/11 birthday babies!
· 11/11 numerology breakdown
· 11/10 numerology breakdown
· The transformation is in the BEING.
· Decide what you want to Create then initiate the domino effect
· Reset from the autopilot and make yourself Priority again
· Seeing what you can’t unsee
· Master yourself…Have you Mastered yourself yet?
· The month of Gratitude
· The blessing of being Assertive
· Celebrate your little wins for the work you’re putting in to put yourself first
· Storytime update: The disabled Mercedes SUV receives gas from her homegirl in the Charger
· The 11/11 upgrade in collective consciousness
· CEASE FIRE NOW! Protest with your money!
· Who could you call if you were stranded and needed help?
· Could you count on them like you think you can?
· Monopoly ends when no one can afford anything anymore
· REVAMP THE U.S. EDUCATION SYSTEM! Teach the kids what they NEED to know!
· Give yourself Karmic Justice! No longer giving power to the Victimhood!
· Going through your ugly phase and shedding the dead
· Why are you so dry?
· Cheating and being cheated on
· You can heal through happiness! Live your life!
· Take your Power back and call it what it is!
· Sometimes WE are the rabbit hole
· “Beating down walls” energy
· Speaking your Truth and speaking up on your needs
· Master your Mind, Body & Spirit
· Master how to give yourself pleasure!
· PSA: Practice Safe Sex and get tested regularly!
· Tap back into your Body to connect with your Spirit
· If you put Them in your mouth, can you put yourself in their mouth?
· You losing sleep over them, but are the losing sleep over you?
· Don’t work against yourself by digging your own grave
· Don’t deflect from a good thing! Be present and enjoy it!
· Dress to elevate your best qualities
· Stop looking down when you walk! Look where you going!
· Evolve or repeat! Learn the lesson and move on!
· Locked in the time of trauma…process your emotions so you don’t get stuck
· Is your vice taking you down a rabbit hole?
· Do not play about your body! Health is Wealth.
· Stop normalizing Death Glorification! It’s not right!
· Pull yourself out the rabbit hole! You can always start over!
· Master is just BEING over and over until they officially become a Master
· Mastery requires a healthy obsession over the Focus
· Transformation can also quiet, sudden and unassuming
· Go wash your ass and brush your teeth when you feel stuck & depressed
· Remember, Prayer works too
· Transformation can be quiet or loud. Quick or sudden. Just BE.
· Decide to become the Master of your Life***
· There’s only so much Healing that can be done. Now go have some FUN!
· Honoring your Fears will never Serve you.
· Fears bleed over into other areas of your Life to manifest in new ways
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Current energy: Venus in Libra, 11/11 portal and Scorpio New Moon weekend
· Binge listen to previous My Virgo Friend podcast episodes to catch up!
· The influence of Venus energy and what to focus on
· Heal your “Scarcity, lack, Poverty mindset” & relationship with Money
· Accepting less than your fair market value
· Heart Health and eating the wrong foods for the body
· What foods and liquids are you choosing to consume at this time?
· The Duality of your Masculine & Feminine energy
· The Little White Lies of Libra energy
· Sex & Mystery themes revealed in Scorpio SZN
· What’s done in the dark will be revealed in the Light
· Evolve or Repeat. Are you choosing to repeat a pain cycle?
· Getting down to the bottom of it! What’s the Truth for real?
· Why we Love Scorpios so much
· Leave some mystery about yourself and stop being such an open book!
· The Takers of the World and how they WANT to waste your time & energy
· Serial Killers use dating apps too! Stay vigilant & protect your privacy!
· Scorpio stalking energy! Are you going down a rabbit hole?
· Realizing the dark values of others/ ourselves
· Hidden truths, mysteries being revealed & the revolution will be televised
· Stop letting mean spirited, evil humor flyby & cast on you! Check people on that!
· Ghetto Girl Phase rant- I’m TIED of it! Ass all out & bare coochie on public seats?!
· Your Fashion values and your beliefs about appearance
· Facing the truth about your own health and how you need to do better
· Desire to detox and recommit to your health from the inside out
· How to grocery shop for what your body needs. Eat for fuel, not flavor!
· Knowledge is power! Everything starts in the mind.
· Naps are essential! Rest then recharge! Take them naps!
· If you’re going to eat it, then enjoy it!
· Focus your mind on what you WANT, not on what you DON’T WANT
· Speaking with the Scorpio’s sharp tongue
· The Disruptors of the World and how they empower us to step into our Power
· Finally speaking into your Power asserting boundaries & how you feel
· Sometimes people will go lower than you just to piss you off! Stay in control.
· Power is the result of experiencing Life’s hardships
· Coming face to face with the version of you that died
· Facing the harsh truths for transformation
· Narcissistic Guys and their intentional disrespect for Women
· Respect your body and take back your sexual power!
· Facing the uncomfortable conversations you don’t want to have
· Dark truths to deal with and a time to reveal what’s real
· Changing your views, expectations and desires regarding Love & Romance
· What’s your definition and vision of Love?
· Your Gifts are meant to be shared! Be present with your Gifts!
· Karma gone always come back
· Scammer culture and affirming low vibration behavior
· What are your standards and non-negotiables?
· Live your Life now! There’s healing in having fun too! Only so much crying you can do!
· Choosing to attach to the painful past; Loyal to the Pain
· There’s power in just being done.
· The Power in removing your Love where it’s not being appreciated/ reciprocated
· Only Going & Staying Where the Love Is
· Go where you are celebrated, not just tolerated!
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Current energy: Taurus Full Moon AND a Lunar Eclipse on the Taurus/Scorpio axis
· Welcome & Happy Birthday Scorpios! Shout out to the Taurus Moons!
· Earth Moon sign energy themes
· Scorpio vibes and how to spot them
· Sensuality & Sexuality themes of Scorpio SZN
· Facing your Shadow Self
· The Five Senses in Taurus Energy
· How was your life different two years ago?
· Storytime: Listen to your body…it stores your trauma.
· Stop saying “Yes” to shit you don’t want to do!
· Why do you still feel like you owe them?
· Don’t back to the same pain you had to Pray your way out of
· My answer is my answer…respect it.
· Your body will remind you of the trauma…tap in.
· Have you outgrown your comfort zone?
· Shout out to Sofia with a F podcast & the episode with Waka Flocka
· A Thin Line Between Love and Hate!
· Consumed by the Love and Blinded by the Light
· Where have I become too comfortable? Hint: Where is the little to no growth?
· How long do you plan on “just going with the flow”? Where is it taking you?
· When you literally feel the weight lift off your shoulders by expressing your Truth
· How does your body intuit and speak to you? Pay attention.
· When listening to that small voice saves your Life
· Moment of Silence for the many innocent Lives lost during the Palestine/ Israel War in Gaza
· Energy work is necessary to KEEP HUMANITY ALIVE!
· We must all do the energy work to defeat the evils of the World with LOVE
· Sometimes people just want to be invited. Extend the invite. Accept the invite.
· The U.S. Military Veterans need more Mental Health & Emotional Support resources!
· Share your art and resources to help support your local Military bases
· Create your Art & Share your Art to help heal the World, y’all!
· There is a serious Lack of Quality Love being expressed Worldwide
· When I’m Dancing/ Creating Art, I’m operating from my Spirit
· Your body will respond when it feels Good and when it does feel Good
· Are you Laughing cuz it’s funny or because you’re nervous/ uncomfortable?
· What are you seeing for yourself? Be mindful of the projections from others
· Beauty/ Aging Tip: Stop frowning and furrowing your Brows so damn much!
· Rant: Stop trying to runover pedestrians with your impatient ass! Slow down!
· Slow TF down and look where you’re going before you hurt you or someone else!
· Detach, unplug and take your Rest. Naps are essential. Take a nap
· Obsessive, Stalky, Down a Rabbit Hole energy of Scorpio
· Donate, clean up, clear out and prepare the space to receive New
· Review your relationship with Money and Affirm a healing relationship with Money
· Making peace with the struggle of your childhood and formative years
· Impromptu prayer and affirmations cuz my left eye started jumping.
· Final Cup of Che Che & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Libras! Shout out to the Libra Moons
· Moment of Silence for the innocent lives lost in the Palestine-Israel conflict
· The Solar Eclipse and the Eclipse Hangover…how ya feeling?
· Libra New Moon energy themes
· Binge previous episodes of the My Virgo Friend podcast to catch up
· New beginnings usually come from endings and closed chapters
· Enough is enough! I’m ready for a different book!
· When the thoughts & inspiration comes in, write it down!
· Being in Nature, heals. Spend some time there.
· How have you restored balance in the areas of your Life?
· Get your Energy in motion…what movement would make you feel good?
· Communicate your needs and consider fairness in all things
· Are you the distraction? Are you the toxic friend? Check your energy.
· Self- Sabotage is powerful, dangerous and time consuming. Beware.
· This World is in a Spiritual Warfare at all times
· The World is trying to keep your vibe low. Do the work to vibe higher!
· America’s Youth Generations (aka “Our Future”) are getting stupider and stupider, y’all
· Affirm: I have decided to Heal. I have decided to receive Love. I have decided.
· Decide the Life you want then make decisions that reflect that Vision
· Girl stand up! Stop forcing the narrative that Women should propose to Men!
· Why can’t YOU be the special occasion?! Rise above what you think you deserve.
· We’re creeping into the dark waters of Scorpio SZN y’all
· What are you looking forward to? What’s motivating/ discouraging you?
· If you have the opportunity to speak your Truth and reconcile, take it.
· God doesn’t give you the same exact moment twice. Make the most of the moments.
· We don’t always know when the Last time will be. Be present for the Present.
· Look forward to the Light, where there is opportunity.
· Are these even your emotions or their projections?
· Having the tough conversation to agree to disagree
· Remember the pain point to remember Your Why
· Get clear on what you Like, what you Love, what you want more of
· Get a grip on what’s going on in your Mind and your Emotions
· Look at yourself in the Mirror. Who do you see? If you can’t, why not?
· Who are you around when you’re feeling THAT way?
· PSA: Stop walking everywhere by yourself distracted on your phone! Pay attention!
· Take that pause, take that moment, and then take that step
· It don’t take all that time to think and make the decision. Close the gap.
· Don’t self-sabotage by taking too long in between decisions & deliverable
· You can always decide to do different…just DECIDE.
· Final cup of CheChe & Announcements
· Karmic Justice…what goes around, comes around
· Happy Birthday Libras! Shoutout to the Libra Moons
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Numerology breakdown of numbers 1- 10
· Retreating in solitude when making tough decisions
· Libra scandal & gossip energy
· Spreading half-truths & misinformation for the attention
· Trauma Dumping and how to deal with it
· Mean Girls “She doesn’t even go here!”
· Couples faking the funk when they really hate each other
· Complaining about the toxicity yet still choosing it…repeat cycle
· Don’t let people make you feel obligated to relate to their trauma/ unhappiness
· Realizing when you can’t share your happiness with the hateful
· Self- reflection: Are you a Hater?
· Why choose to Love on people who intentionally Hate you?
· Are you the Go To person for someone you can’t Go To?
· Match my Effort. Be clear in what you want and what you will allow.
· Are you allowing the unhealthy & disrespectful? Why?
· How long are you going to let them play in your face?
· Do you want to deal with confusion or clarity?
· Mini Rant: Some of these female rap lyrics are disgusting and lack self-respect.
· Sexuality being highlighted in Libra SZN
· Make sure you choosing who/ what you want and not just who/what is choosing you first.
· PSA: Be safe, open and honest with all of your sexual partners, y’all!
· Be confident to express you sexual, emotional & sensual needs
· Make choices that reflect the person you’re creating yourself to Be.
· Final cup of CheChe & Announcements
· Prayer for the Breast Cancer Survivors & Soon-to-Be Survivors
· Sound bowl for our Soon-To-Be Survivor friends…my Love to you. Keep your vibes HIGH!
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · I was channeling very fast on this episode, so I had to split the recording into two separate episodes.
· Part 2 will be released this week too for the Libra New Moon/ Eclipse
· Happy Birthday to the Libras! Shout out to the October Babies!
· Shout out to the Breast Cancer Survivors & Warriors!
· Breast Cancer Awareness…check your Boobs!
· Libra represents the Mirror, Image & Self- Reflection
· Skinnnnnn and the double body parts coming into focus
· The Goal is to get HEALTHIER, not just “in shape”
· Continuing Education Units reminder for Q4
· The Libra Aesthetic and the influence of Venus
· Attracting our Mirror Image
· Crystals, mirrors and glass themes
· Quick change/ upgrade in wardrobe; an aesthetic makeover
· Decide how you want to see yourself in the mirror
· Creatives…keep going. It matters…YOU matter.
· You can decide to no longer be a bad person.
· Everybody ain’t meant to Like You, and everybody can’t go with You
· Sometimes the invitation is just for YOU, not them TOO.
· The Dark/ Shadow side of Libra energy
· Why did you make such a stupid decision that does not serve You?
· When Spirit speaks…
· Beauty’s only skin deep…
· The Emotional Dumping on others in Libra SZN
· PSA for anyone struggling with Addiction
· Getting clear, honest and decisive what you ultimately want to be Happy
· Shout out to the Smother Mothers
· Being ready to BE with Someone…being ALL of yourself comfortably & feeling safe
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday to the Libras! Shoutout to the October Babies!
· Hello October!
· Renaissance, a Film by Beyonce’
· Mariah Carey is defrosting already y’all
· Change in seasons means order your fashion accessories
· Libra energy themes you may notice
· We’ve made it to October! What are your Q4 plans?
· Make empowered decisions for yourself
· Unevolved/ Shadow Libra personality traits
· Dark Libra energy themes
· Sexual Libra vibes
· Shift from Super Full Moon in Aries to the New Moon in Libra
· Are you sharing your Love and giving enough of yourself?
· Be grounded in your energy and knowing who you are
· Facing the Man in the Mirror…keep it real with yourself.
· Letting go of expired relationships to make room for new Love
· The power and confidence that comes with being decisive & assertive
· Libra’s shadow communication & how to check it
· Speak up so you don’t get your feelings hurt
· Paying for the fantasies
· What do you need to release (i.e. physically, emotionally, spiritually, etc.)
· Pay attention to who & what you’re looking at in the mirror
· October is Breast Cancer Awareness Month
· Maintain the expectation of receiving Healing
· Perform a self-examination of your Breasts
· We all need to hear reminders to check up on our Health
· Express concern and let people know you care
· If it’s on your heart, initiate contact and communicate
· Being Discreet vs Being Sneaky
· The concern of insisting you keep your relationship Private
· ***Affirmations Break for manifesting New Love! Join me!
· Stop and Go toxic love themes…Petty break-ups to make-ups
· Sit high and sit pretty…say No to Drama
· Kim K’s prime example of transmutation Pain into Profit
· Dark Feminine energy is balancing the scales for themselves
· It can always get better! Refine your entire Life!
· If you want more, decide to stop accepting less
· Stop hanging around people that don’t like you for real. Go find your people.
· Happy People ain’t hating. Hating people ain’t happy.
· Maybe everybody ain’t meant to Like you. It may have nothing to do with you.
· Don’t throw a relationship away because it’s not feeding your Ego
· Intentional self- destructive behavior
· A big F-U to thieves and people that intentionally take from others
· Be honest & give people the respect of an informed decision.
· Thinking unpleasant thoughts Ages you quicker! Stop looking disgusted!
· What are you doing and why are you doing?
· How many times are you going to allow them to disappoint you?
· Make decisions with your Heart in it.
· Be mindful of your surroundings and be vigilant! Protect yourself!
· Trigger Warning: I puked because my body is rejecting meat now
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday to the Libras! Shout out to all the September Babies!
· Shout out to the Aries Moons!
· Shift from earthy Virgo to airy Libra season
· Sister signs Aries & Libra
· Binge listen to past My Virgo Friend podcast episodes to catch up!
· Shout out to the long-time friends of the My Virgo Friend podcast! Thank you.
· The Cardinal Signs of the Zodiac set it off!
· Aries as Young Fire
· Shadow Aries energy
· Permission to step into full Fire Diva energy
· Prioritize yourself and your needs
· Full fire energy all the time could lead to Burnout!
· Enough is Enough! What boundary are you enforcing this week?
· Eclipse season is upon us…betcha didn’t see THAT coming!
· Be wary of the energy coming into your Head. Aries rules the Head.
· Feminine Energy in relation to your Masculine Energy and vice versa
· Codependency and the imbalance of power and need in a relationship dynamic
· If you’re too much in your head, that means you need to get back into your body
· Monitor your vices…is there a tight grip?
· Heal your sexual energy in healthy, non-destructive ways
· What’s the relationship with yourself? Do you talk to yourself?
· Get the thoughts OUT of your Head. Speak it! Write it! Type it! Communicate.
· Masculines, it’s your Role to Pursue, to Hunt. The Feminines are ready to receive you…
· How’s your relationship with your Money and sense of self worth
· Being bold to pursue a relationship in a new way
· My 2 cents on Remy Ma & Papoose breakup rumors
· Crazy in Love energy like Nick Cannon tattooing “MARIAH” on his back
· Assess your Fire and Desire within...is it truly YOUR passion & who you want?
· What’s your belief & relationship with Respect? Do you expect Respect or tolerate Disrespect?
· What is your raw Motivation? Love? Money? Hate? Being a Victim? What keeps you going?
· Are you motivated by the end of something, so you can start something new?
· The Blunt Truth vs. Putting your foot in your mouth…the Aries effect
· Communicate like a Fire sign
· I’ve made up my mind, Damn it! Respect my decision!
· Prayer/ Affirmation channeling break…drink and YASSS with me!
· Realizing the harsh truth you need help with your Head
· Decide what Good you want and then Decide to no longer CHOOSE the Bad.
· What’s the relationship you have with your own SPIRIT? Lift your Spirit!
· What energies are you allowing around your Heart? Honor your Heart.
· Love to those going through the 5 stages of GRIEF. Keep processing your emotions.
· Full Moon week…how to prepare for it and ways to enjoy the full moon
· Take care of You so the people You Love can take care of themselves too
· Final cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday September Virgos! Shoutout to the Virgo/ Libra cuspers!
· Life update since My Birthday
· I got knotless braids! Aye!
· My Pedicure Horror Story!
· The water ain’t hot enough, Ma’am.
· Coughing on my cuticle care! Eww!
· She’s not sorry either!
· I won’t give you another chance to disrespect me.
· I don’t give a Damn if you have Asthma! That was still nasty AF.
· Little germs can cause big disasters.
· It’s not what you say, it’s how you say it.
· The need to concede to get along with the team
· Shadow Virgo & Shadow Libra energy themes
· The doing it because you Love it
· Beyonce’ didn’t eat for THREE DAYS for the Perfection.
· Respecting what can’t be unseen, respecting what can’t be unheard
· If you can’t keep it real with me, how can I expect You to respect the Truth?
· Are we not going to address the Elephant in the room?
· They didn’t apologize…but they damn sure should’ve!
· Take care of the potential threats….handle it.
· It don’t take all that explaining! Stop repeating yourself!
· The Cheating Husband with the twists and turns
· Stop trying to distract me from the issue at hand, Damn it!
· Throwing shade, judging, hating and gossiping for no reason
· Prime Example: Classic School Girl Drama
· Remembering who TF you are! Don’t a Lame or Loser throw you off!
· Perfectionism vs Addictive Behavior
· What is your Mind doing?
· The need to balance work/ responsibility with FUN/ PLEASURE
· Your energy introduces you before you even SPEAK!
· Be the version of you that you’re intentionally CREATING.
· Decide the Desire. Make a choice to choose what you want.
· All these damn Divorces and Separations!!! LAWD!
· Jeezy filed for Divorce from Jeannie Mai! My 2 cents on why…
· My 2 cents on Teyana Taylor & Iman Shumpert
· Snapping out of the fog of what has NOT been serving you.
· Deciding to give that Love offer a try after all
· Call back your Power to choose, to decide, to steer your ship.
· Honor the natural endings of Life.
· The Enemy comes in to cause destruction, confusion & Death! Recognize.
· Don’t worry about my “Lil” Life with your half-hearted questions
· Give it to God and take a nap. Don’t even worry about it.
· I don’t give a Damn! It’s my Birthday! Take your worries elsewhere!
· Why you coming to me with this awful news when you see me so Happy?
· Get real about what you feel! Get grounded in your thoughts.
· Remember: A lot of people are NOT healing their Energy. Heal yours.
· I like the new Rap Gworls but DAMN these Lyrics, Shawty! Eww. Do better.
· Sexyy Red & Sukihana
· Don’t let people that don’t give AF about their Life have you chanting Death over yours
· Words matter. Watch ya mouth.
· Final cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday to ME! Shout out to the 9/16 Virgos!
· Month 9 of 2023- How is your September going thus far?
· Virgo characteristics and Earth element energy in general
· New Moons means CLEAN UP and CLEAN OUT! Make room for the new to come in!
· Get outside and show gratitude for nature and the elements
· Does this relationship spark joy?
· Virgo Perfectionism and the love for rituals/ practice/ rehearsals/ routine
· Honor the analytical mind and the curious spirit
· The mutability of Virgo energy and the ability to adapt to changes
· Mental shifts and change of perspective on people and ideas
· The distraction of being hyper focused
· Learn who you are by sharing your energy in more experiences
· The Hermit and their power of wisdom through solitude
· Eventually you have to come out of Hermit mode and put yourself back out there
· The natural healing effect of Virgo energy
· The Dark Moon and embracing the darkness
· Detaching from the fixations that have distracted you from the Goal/ Vision
· Are you obsessed over your problems? How does worry help you?
· Becoming a Gargoyle
· How painful emotions manifest as pain & injury in the body
· Mentally slavery and feeling emotionally locked in due to lack of expression
· Mirroring each other; speak up!
· Freedom from the outcome
· Get out the way so Universe can do it’s thang
· Hot Yoga class…go take one! Quiet the mind and breathe…deeply & intentionally.
· Stock up on your fall supplies, tools and resources y’all!
· Circle back and follow-up on that things that matter
· Everything is a Negotiation; you are expected to Negotiate
· Shadow Virgo energy
· The Virgo Villan Era and the Reinvention/ Makeover energy
· Tapping into your Dark energy may just be embracing your Masculine energy
· Exploring your Dark Side/ Sexuality/ Sensuality/ Spirituality
· What Era are you deciding to have?
· The Catalyst and the quick spark of major change and/ or inspiration
· The freedom in being open & honest about your sexual needs, desires and frustrations
· Emotional release when you get it off your chest and say something to somebody
· What do you want and what will you not tolerate?
· Sometimes they gotta feel your fire & fear your wrath in order to respect you
· Facing your Devil head on!
· Shame the Devil and decide what will no longer hold you back! Enough is Enough.
· What is your Mastery? Who is YOUR Master?
· Kobe Work Ethic
· Is this what a Master would do?
· Focusing on that ONE thing. What’s your ONE thing? Give it more of you.
· No more playing small. Show up for YOU. Stop hoarding your Gifts.
· The people that love and care about you just want you healthy & happy.
· People Pleasing serves no one. Stop it.
· Be solid in who you are, what you want and how you want to FEEL.
· Virgo New Moon intentions should see progress by next Virgo Full Moon
· Is this what someone that Loves me would do?
· Shout out to the Virgo Moons, Virgo Rising, Virgo Venus, Virgo Mars & Virgo Mercury placements!
· Q4 prep and getting ready for the final quarter of 2023
· Final cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Welcome to Virgo SZN everyone! Happy Birthday September Virgos!
· Hello September! Feel the change in weather? Update your closets!
· The Gut Instincts and Virgo energy
· What is Courage to you?
· The Mercury Retrograde Effects in Virgo SZN
· The mental space to focus on you when you speak your truth
· I Get What I Want Because I KNOW What I Want
· Taking care of your Heart is prioritizing your Health & Wellness
· The cancerous effect of seeds planted by ill-intentioned people
· Journaling is a Grounding technique. Ground yourself.
· “If you are silent about your pain, they’ll kill you and say you enjoyed it.” -Zora Neale Hurston
· Whoever controls the Media controls the mind.
· Those are YOUR Guts! Trust your gut instincts.
· Healing requires some form of Detachment. What do you need to detach from?
· I hosted my first pool party! Yay me!
· What you are seeking is seeking you as well! Be open to share & receive!
· The annoying Security Guard experience
· Be mindful when people try to distract you with the Past when you need to be focused on the Future
· “I told ya so” energy after realizing you didn’t initially follow your gut instinct
· You are Worthy! Get out of your own way and decide you’re worthy of more.
· If what you Feel isn’t real, then it’s time to Heal.
· There’s more than one way to Heal. Explore which way works best for you.
· Go to those “Mmmmm this feels GOOD” feelings! The secret is to “feel good”.
· Enough tossing out meaningless, empty promises with no intention of follow-up.
· Best way to predict future behavior is by studying past patterns
· We have to free ourselves from the bare minimum!
· The “straddlin’ the line parking lot spot” analogy
· Be honest about what you want and what they’re giving you.
· You have not because you ask not.
· The Great Date Debate from IG storytime
· No more straddling the line on knowing what you want and tolerating what you don’t want
· It’s not growing, it’s dying. Are you watering You?
· Messages and Divine Downloads from Angel Numbers
· Go for the Gold and go where you SHINE!
· Claim your LANE! BE the BEST! Shine your LIGHT!
· The more grateful you are, the more you will attract to be grateful for!
· Being decisive unlocks the manifesting power. KNOW what you want.
· Shout out to Earn Your Leisure’s Invest Fest
· Set it right. Clear the air. Gain clarity on the situation.
· What seeds of intention are you planting now to harvest later?
· How will you use your Courage in getting what you want?
· Final cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Welcome to Virgo SZN everyone! Happy Birthday August Virgos!
· Pisces Full Moon energy
· Hurricane Idalia and the rushing waters of Pisces Full Moon
· Double checkin’ & other travel precautions during Mercury Retrograde
· Natural disasters and effects of water moons
· Reminiscing on the romances and returns of the Exes
· Vice City and the escapism rituals of Pisces energy
· Illusions and dreams, fantasies and nightmares
· Their mental bondage is your spiritual bondage
· Reflect on your intentions from Pisces SZN; any full circle updates?
· What were your seeds of intention a year ago? Any progress?
· What ending needs to happen, so your new beginning can start?
· May all your delulus become trulu
· When you’re focused on your Vision, a distracting person is the last thing you need around you
· When it’s time to shift perspective and shift rooms for the level up
· Catch yourself and ask yourself “Why am I doing this right now?”
· Get it off your chest and talk to someone you trust about what you’re going through
· TRIGGER WARNING: No Su***de PSA! You’re still needed & wanted here.
· Shout out to the fur babies loving us despite our triggers and temper flares
· The freedom of telling someone EXACTLY how they made you feel
· Reclaiming your power after poor decisions made in self sabotage
· Round & Round and coming back to the same energy…loopty loop
· Creating the vibration of gratitude
· Being angry & ungrateful produces advanced aging symptoms
· Wet, overflowing energy during water moons
· It wasn’t even that good! It was just something to do #ActingEmotional
· Beware of hangovers and prepare your “next morning hangover kit”
· If you’re sad, get your ass in the shower/ bubble bath
· If you’re sad, go get your feet done
· Draw from your painful experiences and turn them into powerful testimonies!
· Don’t scare the Love off all because you’re afraid to Heal
· Having gut instincts and learning to listen to your Spirit & strengthen intuition
· Someone else’s trauma doesn’t have to be your truth
· Final cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
- · Welcome to Virgo SZN everyone! Happy Birthday Leo/ Virgo Cuspers!
· Shift from fiery Leo SZN to earthy VIRGO SZN; enjoy the end of Summer
· Mercury Retrograde is here ALL Virgo SZN
· What is Mercury Retrograde and what to expect
· Going BACK to remember, refresh, renew, redirect, reminisce, reflect, etc.
· Return of the Exes…what energy is returning to you? What energy are you going back to?
· Forgiveness is for you, not for them. Take off that heavy energy of staying mad.
· My rude cookout experience!
· Respect is a universal language. Check the disrespect right then and there.
· In order for ME to have peace, I must forgive them so they don’t steal my peace anymore.
· Shout out to the Earth Angels and Empaths healing people as they go
· Until you KNOW, you DON’T know. Until it’s a problem, it’s NOT a problem.
· Earth energy= stable, solid, grounded. Get grounded this season.
· Is this fertile soil? Does this soil deserve my seeds of intention?
· Never regret your mistakes. When you know better, you do better.
· Did you do it for them or did you do it for your Ego?
· The Virgo EGO and how to spot it
· Healthy Ego and how to embrace and express it
· Virgo GUTS and Pisces FEET
· Everyone needs YOGA & Meditation. Take care of your health and wellness.
· My dream of dancing in the rain
· Don’t miss the opportunity to begin again (reinvention)
· Leaders need leaders too. Givers need givers too.
· Virgo is an honorary Air Sign, so there will be a focus on communication.
· Shadow Virgo energy and Virgo Resting B*tch Face
· How can I please myself first, so that I may serve y’all? Your needs are priority, ALWAYS.
· Respect is earned both ways. Expect respect and check the disrespect.
· The repression of the Virgo and our pent up frustrations!
· Cut through the BS and get straight to the point!
· Just because it’s an ending doesn’t mean it has to suck. Change is natural.
· Trust yourself and affirm that you know what you’re doing/ talking about/ feel
· Shadow Earth energy= immovable, petty, stubborn, lazy, hard headed
· Seek out the fertile soil. Is this environment equipped for you to grow?
· You reap what you sow. It’s Harvest season. What crops are coming up for you?
· Reflect on Pisces season. Is any of that energy coming back to you?
· Water full moon and what to expect in dealing with the energy
· Embracing nature and natural beauty/ good health & wellness
· GREEN energy and influence of the Heart chakra in Virgo SZN
· Reclaim your power, reclaim your time, reinvent yourself as often as you like
· Final cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Welcome and shoutout! & Happy Birthday Leo Friends! Happy Leo New Moon y’all!
· Sorry guys, no visual for this episode. Damn you, Zoom!
· Mid August already?! Where has the Summer gone?
· Leo SZN energy and what to do with it
· Trigger warning: VOMITTING and throwing up Bile! Hangover blues
· When your body FORCES you to rest and be still.
· Take care of your Solar Plexus chakra
· How to recharge your Solar Plexus chakra
· Investing in new produce and better quality foods for your body
· Gaining mental clarity through physical pain
· Dehydration, Dark urine and keeping your kidneys hydrated
· Hot Girls & Hot Boys, drink your damn water! It’s hot as hell out here!
· Be outside, be in the Sun…but protect your skin, Hun!
· Shoutout to Aldi’s Goat Cheese with cranberries
· Affirmations, Prayer and Channeling****
· Trigger Warning: HEAR ME ROAR!
· Trigger Warning: YOU HAVE TO MOVE!
· Trigger Warning: Transmuting this PAIN into POWER
· Take your flowers but know for yourself FIRST.
· ….okay but first take a breath before you answer.
· Left eye is jumping! What story are you telling yourself?
· Your North Node and how it helps you with your Soul’s Journey
· New beginnings come after major endings. What’s your end chapter?
· Embracing the Leo Golden energy! Be shiny AF!
· Open your damn eyes, and be aware of your surroundings! Be a Lion!
· Eye contact is a power move. Look people in the eye.
· Knowing when enough is enough and when it’s time to move on
· Sometimes elevation requires separation
· You have to get to a point where you don’t give a f**k what anyone else thinks
· Protect your Vision and protect your mind’s eye
· The true Spirit eventually reveals itself…Spirit speaks & Energy doesn’t lie
· You receive what you accept. If you want more, expect more. Give more.
· Serenity prayer and gaining strength by losing control
· Love yourself enough to…
· New moon, new desires, new intensity, new targets, new passions, new Loves
· Final cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
- · Welcome and shoutout! Happy August & Happy Birthday Leo Friends!
· It’s still time to “Go Outside” and enjoy the Summer!
· Be inspired by the Leo energy to improve your Beauty & Appearance
· The energy and will to evolve, step up or move on to the next level!
· Rejoice and applaud the blessings of your neighbors! Attract that Love to you too!
· Looking forward to Love and Loyalty with a Partner! Rejoice in Love!
· Revisit your Heart and pour more Love and more heart into your Desires
· August 5, 2023- The Alabama Sweet Tea Party & my two cents
· A good ole fist fight and Praise God there were no Guns or Killing!
· Get fired up and stand up for something! Know what’s worth fighting for!
· Shout out to the Women that jump in to defend their Men in a fair fight!
· Who ya wit? Who is a part of your chosen soul family? Where’s your Pack?
· Take more pride in your happiness & live from the Heart more. Show up for You.
· “Just because you’re not paranoid doesn’t mean they’re not out to get ya!” – OG Frank
· What is your protection plan? Are you being proactive in your Security?
· When the fire burns out…reignite or start a new fire?
· Hungry for what?! What are your cravings and desires? Driven by HUNGER!
· Challenge: Do one thing today that scares the f**k out of you. Put yourself out there!
· Final Cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Watery Cancer SZN energy moving into fiery Leo SZN
· Feminine Venus energy VS Masculine Mars energy
· Shadow work, what to do, when to do it and why you should do it
· Taming the Lion’s Mane and remarkable Hair in Leo SZN
· Cancer SZN energy overview
· What’s it worth to ya? Taking back your value(s).
· Passion and sexual desires, wants & needs resurfacing UNAPOLOGETICALLY
· Taking back the innocence, the childhood or literally the Child(ren)
· Embracing the Leo Ego and Stepping forward with Fire
· What are the Leos and other Fire signs teaching you this Leo SZN?
· Pop Yo Shit alllll Leo SZN! Be LOUD and PROUD!
· Barbie Girls in a Barbie World…observe the aesthetic.
· Embracing your Masculine energy as a Feminine Woman
· How do you connect with and honor your inner child? Take back your childhood.
· Where did that creative child go? Tap back in to You.
· Are you living your childhood dream? Is younger You proud of You right now?
· A Time to Hunt and Go for the Kill! What are you hunting for?
· What are you looking at? What are you JUST NOW realizing with fresh cat eyes?
· Why is this thing being taken from Me? What is this teaching Me?
· The Emotional Manipulation of Water Signs
· Big Worm in Friday is a prime Venus Retrograde example
· Go back and get yo MONEY! Take back what’s owed to you! Lion’s Roar!
· Understanding the 5 Love Languages and knowing Your Love Language
· If you’re a Lover, Be a Lover! Declare what you Like/ Love/ Want wholeheartedly!
· Boundary setting and establishing your tolerance for Protection & Self- Preservation
· The Gold Standard and how to (try to) keep up with the Leos
· “I Woke Up Like This” energy and making it look Effortlessly Easy
· Assert yourself as Royalty and establish Loyalty to yourself
· Leos are Fixed Fire. Stay the course in what you’re Passionate about!
· What Crown are you working/ not working so HARD for? Is it really what you want?
· Final Cup of CheChe and announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
- · Happy Birthday Cancer friends! Shout out to the Cancer Moons!
· Cancer New Moon energy overview & what to do
· Clean & Clear energy for the New Moon vibes…clean your spaces!
· Clutter blocks the flow of blessings…check your home appliances for safety!
· What’s your home self-defense strategy? How do you physically protect yourself?
· Spiritual Cleansing, Protection and Purification of the Home
· The Five Love Languages and how to do it for yourself FIRST
· Acts of Service & communicating what your Needs are
· Physical Touch & asserting your touch boundaries
· Words of Affirmation & receiving your flowers
· Quality Time & being present in the moment
· Gift Giving & seeing beyond monetary exchanges
· Hurt people Hurt people….We’re ALL hurting but how will you choose to Heal?
· We are in a Spiritual Warfare (i.e. A.I., Social Media, Television, etc.)
· Your Heart is your first Home…take care of your Heart/ Home
· Five Love Languages summary
· Final Cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Cancer friends! Shoutout to the Capricorn Moons!
· 2 card pull for all signs: Sacred Geometry Activation Oracle + Moonology Oracle card pull
· Aries: Empowerment & Super moon “Emotions are Running High”
· Taurus: Belief & New Moon in Aquarius “Bring Love into the Situation”
· Gemini: Solar Plexus Chakra & Full Moon in Aquarius “Show the World the Real You”
· Cancer: Transition & Full Moon Eclipse “Conclusions are Within Reach”
· Leo: Third Eye & Balsamic Moon “A Time for Healing”
· Virgo: Divine Feminine & Passion and Third Quarter Moon “Adjustments are Required” & Cardinal Moon “Be Bold and Make the First Move”
· Libra: Integration and Full Moon in Pisces “Balance Spirituality & Practicality”
· Scorpio: Fertility & Dynamic and New Moon in Aries “It’s Time to Take Action” & New Moon in Libra “A New Romantic Cycle Begins”
· Sagittarius: Throat Chakra and New Moon in Leo “Confidence is the Key to Your Success”
· Capricorn: Prosperity and Mutable Moon “Nothing is Yet Set in Stone”
· Aquarius: Perception and Full Moon in Gemini “The Answers You Need Are Coming”
· Pisces: Tantric Journey & Realization and New Moon “A New Start is Coming”
· Collective Card Pull: Healing and Full Moon in Cancer “A Personal Issue Reaches Resolution”, Waning Moon “What Do You Need to Release?”, Third Quarter Moon “Adjustments are Required” & Cardinal Moon “Be Bold and Make the First Move”
· Closing announcements & shout outs
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Cancer friends! Shoutout to the Capricorn Moons!
· Welcome friends!
· 4 minutes and already Angry crying! Damn it!
· My Encina Wellness photoshoot experience! Shoutout to August Alsina, Virgo King!
· More f*cking crying….remember to breathe.
· Inner child healing and Mother energy themes of Cancer SZN
· Watch your heart and watch the HEAT!
· Halftime of 2023…evaluate the first 6 months & plan for the next 6 months
· Healing the Heart all Cancer SZN…who’s helping you heal?
· Protect your Heart, Three Stacks, protect your heart!
· Move your body and get that Heart PUMPIN’!
· DRINK YOUR WATER! Get some Sun…enjoy your days outside.
· No more Homebody Energy taking up your Summer! Enjoy your days!
· “The lust for comfort kills the passions of the soul.” -Khalil Gibran
· Cancer the Crab vs Capricorn the GOAT
· Ambitionz as a Capricorn, the GOAT
· Be mindful of unnecessary stress and worry energy around this time****
· READY FOR LOVE!! Declare it so and move in LOVE. Open up….
· Check your Heart and be real with yourself. Self-Love is rooted in boundaries.
· Freewriting and how it introduces you to your soul’s cry
· Check your Environment (i.e. places, people, energy). Is it Healing you?
· Don’t mask the pain of your Heart. FEEL TO HEAL. Let it out...cry if you must.
· How fear holds us back from LIVING life. Are you giving power to FEAR?
· Not living life because of FEAR and the What If’s of risks to be taken
· I ran out of Coolant in my car. Damn!
· Check your car’s maintenance, so you don’t get stranded in the HEAT!
· Feel the fear and do it anyway!
· How much further do you want to go this year? Decide and do.
· Energy Cord Cutting technique for you to try
· Astral projection, vivid dreams and increased psychic activity in Cancer SZN
· Treasure it or Trash it! Full moon cleaning all week…clear the energy!
· Get out of your mind (Gemini SZN) and back to your body/ Heart (Cancer)
· Invest in your Beauty. When you feel better, you perform better.
· Love yourself through the pain & transformation. It won’t last always.
· Closing announcements & shoutouts
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Gemini/ Cancer cusp friends!
· Sacred Geometry Oracle Card pull for all 12 zodiac signs
· Listen for your Sun, Moon, Rising & Venus signs specifically but check out all the signs for more BARS, uncut GEMSSS and intuitive coaching from me.
· I kept saying “Summer Equinox” but I meant “Summer Solstice”. My bad.
· 3 mins= Aries: Third Eye Chakra & Coherence
· 7 mins= Taurus: Root Chakra
· 12 mins= Gemini: Allowance
· 21 mins= Cancer: Tantric Journey
· 31 mins= Leo: Healing
· 38 mins= Virgo: Miracle
· 46 mins= Libra: Communication
· 54 mins= Scorpio: “Perception”
· 1:00:00= Sagittarius: “Crown Chakra”
· 1:05:00= Capricorn: “Empowerment”
· 1:08:00= Aquarius: “Universal Love”
· 1:12:00= Pisces: “Earth”
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy PRIDE! Happy Birthday Geminis! Shoutout to the Gemini Moons!
· Just act like you didn’t see me, okay? Telepathic communication on the rise
· Not addressing the Elephant in the Room & letting stuff breeze by
· Curiosities and exploring your duality & discovering new territory
· Mind working faster than the brain can process
· Rabbit holes and the overstimulation of the brain with useless information
· Reevaluating your social circles and remembering your “Friends”
· Cardinal signs explained (Cancer, Libra, Capricorn, Aries)
· Shifting from airy Spring Gemini to watery Summer Cancer season
· The Cancer feelsssssssss
· Those Hardworking Tauruses….Brick by MuthaF**king BRICK!
· Challenging yourself to be more Social & allowing friendship into your space
· Can you catch shade and throw it right back?
· When miscommunications go left REAL QUICK!
· You steal a children’s iPad and decide to shoot the Mom in retaliation?! WTF?!
· Be mindful of the quick shifts when defending self or others.
· Reminder we are still in a Spiritual Warfare & evils are amongst us.
· Rest in Peace Jacklyn “JackyOh” Smith & condolences to DC Young Fly
· The Dangers of Elective Cosmetic Plastic Surgery
· Cosmetics, Aesthetics and outside appearance energy in Gemini SZN
· Refinement and improving yourself…where’s the line?
· When a Parent loses the other Parent and has to assume the new role
· Death by Surgery
· Are you cool with the disrespect & letting the sh*t slide?
· Say what you mean and mean what you say.
· 2023 monthly recap…What happened?
· Tap into your feelings and listen to your soul
· What if you poured your Heart into the things you actually want to do?
· What time in your day could you call back to dedicate back to you?
· Final Cup of CheChe & Announcements
· Gemini New Moon rituals “Say something New”
· Emo Virgo Song of the Week: “Man of the Year” Lil Wayne
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy June everyone! Happy Birthday Geminis! Shoutout to the Sagittarius Moons!
· Overview of Sagittarius Full Moon & Gemini SZN energy
· Sacred Geometry Activation Deck for Oracle Reading all signs
· Aries- “Third Eye” & “Tantric Journey”
· Taurus- “Coherence”
· Gemini -“Healing”
· Cancer- “Synergy”
· Leo- “Change”
· Virgo- “Empowerment”
· Libra- “Dynamic”
· Scorpio- “Alchemy” & “Sacral Chakra”
· Sagittarius- “Heart Chakra”
· Capricorn- “Realization” & “Delight”
· Aquarius- “Romantic Love”
· Pisces- “Conception” & “Transition”
· Emo Virgo Song of the Week: “Float On” Modest Mouse
· Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy June everyone! Happy Birthday Geminis! Shoutout to the Sagittarius Moons!
· Welcome & sign shout out; Happy Birthday Gemini friends!
· Gemini season overview; GET OUTSIDE! Enjoy Nature
· Shout out to the Atlanta Acro Yoga community
· Sagittarius mutable fire energy
· Fun Fire signs
· Full Moon energy and what to do with it
· Self Reflections and harsh truths realized
· Gemini season is the season of The Lovers
· Head over Heart decision on what/ who you Love respectfully
· What harsh truths have been shared/ realized recently?
· Do you even LIKE your Lover?
· Materialize those compliments into some Money Honey
· Rate the My Virgo Friend podcast a 5 Star Review please & Thank You!
· The One That Got Away…The One You Wish You Would’ve Married…
· Reunion of the Unrequited Love
· Sagittarius is Fire FREEDOM! You can’t box mutable fire!
· You elevate and grow as you gain more knowledge and experience
· Falling in Love with Life through the Experiences
· What lesson is the Sagittarius energy teaching you?
· Fiery quick pivot energy and explosive energy coming out of nowhere
· PSA! STOP LEAVING YOUR CHILDREN IN THESE HOT CARS!
· Adopt the habit of checking your backseat EVERYTIME!
· Theme of OVERHEATING and things getting TOO HOT!
· Stop running outside in the HEAT at the HOTTEST part of the DAY in SWEATS!
· Stop being so dramatic with your weight loss journey! Safely train your body.
· It’s about being HEALTHY, not so much about “being in shape”
· Harsh truth: Are you in good health or poor health?
· What’s your Harsh Truth you need to face about yourself? Reveal to Refine.
· When unfinished business grows into unhealed trauma
· How will you Refine yourself to excellence with the truths you have released?
· Refine your power! Seek higher! Aim higher!
· Kid Fury from The Read podcast pulling cards
· Clarify and update your Spiritual practice
· Your body remembers EVERYTHING. Tap in.
· What’s the Truth on why you’re doing that?
· Active Meditations for the Sagittarius Full Moon; FUEL your FIRE
· Exert energy doing what you LOVE; get FIRED up & EXCITED again!
· Feel in the body what feels good to you and do more of THAT!
· You are a CoCreator with Spirit FOR your Life. Pivot if you must.
· Orgasms & sex magic for the Full Moon; Nut up and Release Babe!
· Full Moon cleaning & purging tips and ritual reminders
· Finish what you started! We are almost halfway done with 2023!
· Give the fire some oxygen and room to breathe. Don’t smother the FIRE!
· The Truth is….everyone is ultimately going to do what’s best for them.
· Final Cup of CheChe and Announcements
· Emo Virgo Song of the Week: “Out of My Heart” by BBMak
· Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Zodiac sign shout out! Shout out to the May & June Geminis!
· Intro to Kirah Gayle of “Lit w/ Kirah” podcast
· Scorpio Women and which signs turn Kirah on
· Black Effect podcast festival bummers and recap
· Shoutout to Black Men talking about sex on podcasts
· Overview of Kirah’s podcast “Lit w/ Kirah”
· “The dating pool has piss in it.” – Kirah Gayle
· The podcasting journey from podcaster to podcaster
· Damn you Tik Tok! Engagement on Tik Tok VS Everywhere else
· “When you start believing in yourself, the creativity comes out!” -Kirah Gayle
· Moist p*ssy affirmations for The Vag
· Straight Men deserve the freedom to explore sex toys too.
· Use condoms EVERYTIME. Be responsible for your p*ssy/ penis. Protection is cool.
· PREP is NOT just for Homosexuals.
· Get STD/ HIV testing as often as unprotected sex/ new partners/ as needed
· Have the tough conversations about Sex with your sexual partner IN THE MOMENT! Nut up!
· F*cking the pain away. Are you doing it?
· Where the freaks at?! The extreme level of sexual exploration in today’s climate
· What’s the line between sexual/ kink and criminal/ abusive behavior?
· Netflix’s “Geralds Game” review and spoiler
· Ask yourself “What’s the source/ the root of this sexual kink?”
· Has instant gratification of porn & kink ruined sexual relations?
· The importance of masturbation in the regulation of emotions
· The lost art of foreplay and the levels of sensual intimacy.
· The Lady CUMS first.
· Girl, speak up on your sexual needs IN THE MOMENT!
· Follow Kirah’s podcast on Apple podcasts “Lit w/ Kirah”
· Final Cup of CheChe & Announcements
· Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Gemini friends! Shout out to the Taurus/ Gemini cuspers!
· Gemini SZN overview & the residual Taurus szn energy
· If you’re not INSPIRING, you’re EXPIRING. What’s inspiring you?
· The Duality of Gemini energy
· Big Gemini energy all June (weddings & PRIDE parades)
· Exploring the other side of you and stepping outside of the predictable
· The Duality & Perspective of Good Lies & Bad Lies
· The Curious nature of Gemini SZN; interested? Try it! Switch it up!
· Get outside and appreciate the final month of Spring season
· Refresh your energy and environment with a makeover/ upgrade
· Everybody talking more & getting chatty in Gemini SZN
· Get back to your studies, your art…get curious & creative again!
· The Gemini Aesthetic & finding balance in the extremes
· The Magic & Charm of Air Signs
· Celebrity Geminis role call
· Find balance this season with having fun & enjoying the moment more
· OMG they’ve never chosen me. I just kept choosing them & they stayed.
· Following the Feel Good Feeling is the secret to Manifesting
· How does your Spirit feel with your choices?
· WE are the Gatekeepers to our Heart, Peace & Spirit**
· You’re not the only one
· Attracting who you REALLY are; attracting your Duality persona
· Final Cup of CheChe & Announcements
· Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Taurus friends! Shout out to the Taurus Moons & Earth Moons!
· Zodiac sign shout out & welcome
· Divine Heart of the Universal Cosmic Crew podcast
· The signs of Classic Cult energy and how to tell when you’re being ushered in to one
· Realizing when you no longer align with these people…and LEAVING.
· The decision to FIGHT…or spread more LIGHT?
· How what we do now aligns with our inner child & what we did naturally for fun
· Deciding your niche and target market on how to be of service to others
· Checking yourself IN before you decide to check OUT.
· Taking rest from a burnout can lead to a Break through! Take a break.
· Quieting the mind to hear your heart…what does your Soul want FOR you?
· Cultish behavior and how the seeds of control are planted by others
· Earthing and other Grounding techniques to help stay Present
· Black Effect Podcast festival recap
· Need to create our own Atlanta Podcasters meet up before end of year! Let’s Link!
· Follow Divine Heart @UniversalCosmicCrew on Apple podcasts & Spotify
· Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Taurus Babes! Happy May everyone!
· Welcome & sign shout out; Happy Birthday Taurus friends!
· Moonology Oracle Reading
o Full Moon in Aquarius- Show the World the Real You @4 mins
o Full Moon in Scorpio- “It’s Time to Release Negativity” @ 6 mins
o Third Quarter Moon- “It’s Time to Make Adjustments” @ 12 mins
o Full Moon in Aries- “A Fiery Climax Approaches” @13 mins
o Bottom of the Deck- New Moon in Libra “A New Romantic Cycle Begins” @17 mins
· Final Cup of CheChe & announcements @ 22 mins
· Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Taurus Babes! Happy May everyone!
· Welcome & sign shout out; Happy Birthday Taurus friends!
· Watch this episode on my YouTube channel “CheCheBabe” & Subscribe
· The planet Venus, feminine energy
· Cancer, the Crab...hard yet soft. Sweet yet vicious.
· Issa bout to be a...GIRLFIGHT!
· Water signs teach us how to nurture & take care of ourselves
· It’s Mother’s Day weekend…show the Mothers some Love & Respect
· What are you growing? What will you Birth this year?
· Mercury is officially in Post Shadow retrograde for next 2 weeks
· Where are you making magic? In your home? Your body? Your art?
· When you invest in yourself….it shows. Invest in yourself more.
· The need to GIVE & RECEIVE Love. Learn how to do both.
· Take your flowers and Go. No self-deprecating comments necessary.
· Do you know what your Value System is? What do you Value for real?
· Sexual Frustration.
· Mother wounds & trauma bonds may be revealed
· Narcistic Mothers who hate their children...whew chile.
· Show appreciation to good Mothers as often as possible.
· 19 Keys and people who swear “they never trust anyone”…okay, and?
· Remember, your words MANIFEST your reality. Watch your speech.
· Mercury Retrograde post shadow glitches & twitches
· I’m in my feelings, okay! Gotta feel to heal.
· Feel them feelings and call your Shadow self out. Know yourself.
· Shout out to my Femme Feels Ladies!
· What do you want? WHO do you want? BE clear on what your Desires.
· Final Cup of CheChe & announcements
· On air apology to my furbaby, King Konan, the teacup Chihuahua
· Emo Virgo karaoke
o “Pieces of Me” Ashlee Simpson
· Final Cup of CheChe & announcements @ 22 mins
· Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Taurus Babes! Happy May everyone!
· Moonology Oracle Reading
o Balsamic Moon- A Time for Healing
o Blue Moon- Believe in The Impossible
o New Moon- A New Start is Coming
o Supermoon- Emotions are Running High
· Oracle Reading summary
· Final Cup of CheChe & announcements
· Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Taurus Babes! Happy May everyone!
· Taurus SZN energy overview
· Watch me on Episode 202 of the Just Eldredge podcast on YouTube
· Spoiler Alert! Love is Blind season 4 Reunion rant
· Tiffany & Brett
· Chelsea & Kwame
· Bliss & Zach
· Justice for Marshall!
· Vanessa Lachey, what the f**k?!
· Jackie & Marshall…..and JOSH?!
· Vanessa Lachey rant AGAIN….yeah, she really pissed me off!
· Shout out the Black Men doing the energy healing work for emotional awareness
· Love to the Women feeling the pressure from other Women to have a baby/babies
· When the negative people project their fears onto you
· Enjoying all the pleasures of the Present via the five senses
· The threat of fear and jealousy…how does that look?
· The grass is greener where you water it…all about perspective
· Feeling & Healing…what’s coming up for you?
· Death Vibes…who’s giving deflating energy?
· Why they make you feel like that? Who makes you feel dead inside?
· Is it time to Dead that relationship? What we doing?
· What makes you come alive? Follow the Good Feeling.
· Are you keeping yourself stuck in the bullsh*t?
· Is this a relationship worth nurturing?
· At the end of the day, what are your/ their intentions/ end goal?
· Shadow Taurus/ Scorpio energy
· Roman numeral 5 and which path to choose
· Wave of freaky Scorpio & sensual Taurus energy
· You’re Beautiful…no matter what they say. BE kind to yourself.
· How does your face change and feel when you talk to them?
· Honor your gut instinct and divine intuition
· Final Cup of CheChe & announcements
· Add me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Taurus Babes!
· Declutter now so you don’t become a hoarder of stuff.
· Mother’s Day reminder; Happy Mother’s Day to the Mommies!
· Sister Signs Taurus & Scorpio & how they’re so similar
· Mercury Retrograde is here…how will you let it serve you?
· Black Effect Podcast Festival recap
· The RE’s of Mercury Retrograde
· Abundance in the garden
· Your shadow being exposed during the Scorpio influence
· Sexuality + Sensuality + Spirituality = Co-Creation
· Stubborn, Head strong ass Scorpios & Tauruses
· Trigger Warning issues & subjects coming up…why do they trigger you?
· Honor the Mothers in your world
· Cinco de Mayo full moon in Scorpio
· How close to Death are you?
· Give a DAMN about yourself more! Stop being reckless with your life.
· Making decisions out of loyalty to YOUR wants, needs & intentions.
· Ladies, get comfortable shooting your Gun. Take control of your safety.
· Tap into your warrior/ defense training side; how do you have Power?
· Life & Death is in the power of the tongue
· Give yourself time to Grieve the Deaths and natural endings in your Life
· Practicing the Five Love Languages on yourself
· Invest in things that make you say “Damn this feels good!”
· Stop waiting for permission to ENJOY…just BE! Do it for the fun!
· Dancing documents history and the vibes of the times
· These damn Tik Tok dances y’all
· Don’t leave the opportunities for you to create up to other people
· Create and be artistic just for the FEELING, not the feedback.
· Plant the seeds now for you to be happier
· It shows externally how you feel internally…be good to yourself.
· Do acts of service For yourself
· Indulge in physical pleasure for yourself
· Whose mind do you allow to influence you and your family?
· Sukihana the Scorpio likes Scatplay & Golden Showers
· What seeds are you consuming in your Spirit daily?
· What will the next 6 months manifest for you?
· If you don’t want it to grow, then why you pouring into it?
· Final Cup of CheChe & announcements
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · WASSSUP! Happy 420 y’all!
· Happy Birthday Aries/ Taurus cuspers! Officially Solar Eclipse & Mercury Retrograde vibes
· Welcome & sign shoutout; Happy Birthday Aries/ Taurus cuspers!
· Shifting from fiery Aries to earthy Taurus energy
· What’s your value system? What’s it all for?
· How can you refine your life?
· Go where the Love is. Go where you’re being fed. Take yourself there.
· Planning for the next 6 monthS
· Making space to receive the new energy
· Heat rash all on the face. Wear your damn sunscreen!
· Whatever you’re exposing yourself to…make sure you protect yourself.
· What’s the long term vision?
· What’s been your “stop & go” all these years? Why the stop & go so much?
· Okay but is it reciprocal? Is it what YOU want as well?
· Serving Taurus/ Scoprio realness
· Some people value their darkness, so they may not value YOUR light.
· 5 in Numerology is the number of change, shift, the pivot
· Protect your heart and make decisions based off your best interests.
· The Solar Eclipse/ Taurus Season/ Mercury Retrograde shift
· What self-inflicting pain are you doing to yourself? Pain is Pleasure?
· Channeling of Pain energy
· The pressure you put yourself under when there is no plan.
· Do some work to heal your inner child. How do you see younger you?
· “I’m not as _____ as I used to be!” How do you speak about yourself?
· What IS material for you? What’s/ Who’s solid to you? Get into the material.
· Give yourself time to materialize. You’re growing & learning.
· Be loyal to what your needs are.
· I love pizza. I just don’t want it today. That’s not on YOU.
· You can’t be playing around with people heart & emotions.
· “If I give a fuck, I’m going to do it well! I just have to give a fuck first.” -CheChe
· Are those YOUR seeds you’re planting for your future?
· Final cup of CheChe & my personal 420 favorite jams
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Aries friends!
· Moonology Oracle reading for April 2023
· Fixed Moon- “Hold Your Vision” @ 5 mins
· South Node- “Don’t Let The Past Hold You Back” @ 9 mins
· Full Moon in Taurus- “Your Dreams Need a Pratical Plan” @ 14 mins
· Overall message for Aries season
· Total Solar Eclipse coming up in Taurus season
· Final Cup of CheChe & announcements
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Mommy! Recap of my Easter holiday weekend & time spent with my family
· Treasure it or Toss it…what are you choosing to hold on to?
· Spring Cleaning during the cool, sunshine weather before it’s too damn hot y’all
· We are now in Preshadow Mercury Retrograde…what does that mean?
· Stupid ass spontaneous car alarm & other distractions
· Check your means of travel and make those appointments before its too damn hot
· Book your beauty maintenance appointments NOW! Take care of you.
· Aries and the Masculine Energy
· What intentions did you set/ release during the Aries Full Moon in Libra SZN?
· The Light and Shadow of Libra energy; What does toxic Libra energy look like?
· What the hell imma do with all these “I’m sorry’s”?
· Don’t automatically say “It’s okay” if it’s NOT okay!
· Let your yes be your YES and no be your NO. The Art of War- read it.
· Don’t let it go to ya head, nie! Compliments getting ya lost in the sauce.
· Are they embracing your light or trying to snuff out your light?
· The codependency of shadow Libra and shadow Aries energy
· “…but I’m YOUR BESTIE!” Obsessive Love for the Sis & Bro
· Second guessing the possibility of your dreams coming true
· True love is making sure they’re taking care of themselves TOO; not just you.
· How the Amazon Prime series “Swarm” depicted shadow Aries/ Libra energy
· The narcissist in the gym culture
· Love bombing and the easily swayed via external validation
· Spotting the wounded feminine & wounded masculine in the Love bombing exchange
· When you finally learn the “giving too much” lesson in your relationships
· What do you see when you look into the mirror? Do you like them?
· Mercury in Taurus and how you communicate FROM the body?
· Addressing the issue head on…ARIES style! Speak up for you in real time!
· The slowing down of Mercury Retrograde preshadow period
· Using the fire and the motivation of negative feedback/ criticism #FireAsFuel
· Looking to the past for lessons learned…what was it all for? Why the experience?
· Changing relationship dynamics and what it teaches you
· Don’t let the Doubt win….steer yourself back to the goal/ the vision
· When you take care of you, everyone wins. It always come back to you.
· Final Cup of CheChe & announcements
· Book Recommendation: The Art of War
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Aries season! Happy Birthday Aries Babes!
· Happy Birthday Mommy, Aries Queen!
· Welcome Aminah, Owner of Yumi Yoni & Spiritual Practitioner
· Aminah’s Big 3 and the importance for parents to learn their kid’s Big 3 signs
· The experience of being an Earth Sun, Earth Moon & Earth Rising
· 3 going on 30 and honoring your child’s independence (Aries energy)
· Processing emotions as an Earth Moon placement
· Earth Signs doing the most trying to be Bob the Builder for everybody
· How Earth signs take your messy emotions and give them shape
· Sexual attraction and desire as a Venus in Leo & the most attractive signs
· Shout out to the Virgo Men & Scorpio Men…..AEOW!
· The best zodiac signs to have as Friends
· The best zodiac signs to have as Lovers & bring the romance
· Are Earth signs mechanical in their Love & Romance?
· What defines “good sex” & intimacy?
· Which signs give the best sexual experiences?
· The likeness & shared energies of Virgo & Scorpio
· How does an Earth Moon like their sexual experiences
· Sapiosexuals and the sexual fulfillment through spoken communication
· How Aminah began her business Yumi Yoni as a new Mother
· How sharing your gifts can grow into a business of doing what you Love
· Yoni Steaming and how it helps Women in their healing journey
· The magic of Money Oils and how they work
· Aminah’s work as a Spiritualist and the art of crafting healing products
· The Top 3 Yumi Yoni products you should buy & try
· The future and vision of Yumi Yoni as a physical store front! Ase!
· The need and importance for safe spaces to congregate for spiritual healing aside from The Church
· Increase of Men opening up about their emotions & seeking healing services
· Men only get flowers at their funeral. Buy a Man some flowers and make his day.
· Men, please be more open and accepting to Love offerings bestowed to you
· It’s not me; it’s my Partner not understanding how to RECEIVE Love/ Offerings
· Children’s pure emotions conditioned into rejection as a learned behavior
· Shout out to the Men doing the inner work to heal; we see you & support you!
· Masculine Alpha Men with a healthy feminine balance…what does that look like?
· How internalizing fear can become cancerous to a relationship
· Does the enjoyment of rough sex indicate emotional lack/ pain/ filling a void?
· The red flags of rough sex with no shared intimacy
· I’m feeling freaky and I just wanna talk about sex during this Libra full moon
· Libra full moon inspiration to switch up your look & how you see yourself
· Bring back shared etiquette and “Lady in the streets, freak in the sheets”
· Make Men Gentlemen again and Make Women Ladies again
· The Culture of Sexting, Group Chats & Lack of Respect & Reservation
· Bring back the mystery and slow burn of shared intimacy & sex
· Trauma response of “shutting down, internalizing & becoming emotionally unavailable
· Ways to self-heal your body…feel to heal. Movement is medicine.
· How the body stores memory of pain & trauma
· Rituals for the Libra Full Moon
· The magic of Thursdays & simple money rituals to try
· How to work with all four of the elements
· Everything starts in the mind. You can’t manifest with lack of intention.
· Be intentional and realistic about your manifestation
· Manifest the maintenance to keep the blessing too
· Normalize Loving someone enough to let them be if you’re not ready for them
· Love is respect and boundaries
· Mina’s Pop-Up Shop Event on Saturday April 15, 2023 @ DGBEK Studios 1pm- 4pm
· Start where you are with what you have and keep going; what’s the End Goal?
· Shout out to all the Child Entrepreneurs & their Parents holding them down
· The Blessing of Discovering Your Purpose
· Subscribe to Mina’s You Tube channel & follow her on all platforms
· Speaking the blessings & manifestations into existence
· Flowers & applause to Aminah stepping more into her Power!
· When two or more come together, it shall be done.
· Manifesting our spiritual retreat
· Aminah’s final words of wisdom
· Announcement & Final Cup of CheChe
· Follow Aminah on all platforms @TheYumiYoni www.theyumiyoni.com
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
Happy April Fool's y'all! Hello Quarter 2!
- · Happy Aries season! Happy Birthday Aries Friends!
- Happy Birthday Mommy!
· My review of Amazon Prime’s “Swarm” series; Donald Glover did THAT.
· I’ll be at the Black Effect Podcast Festival on 4/22 in ATL
· Cheers to almost 3 years of the My Virgo Friend podcast y’all!
· Q1 reflection…how has 2023 been for you thus far? It’s now Q2, month 4. What’s next?
· Transmuting the shadow Aries energy (i.e. anger into passion, pain into pleasure)
· Get that energy out of your body so you don’t LASH out & bleed all on people
· Be aware of the changing seasons/ people/ realities around you. Are you changing too?
· Word to Natasha Bedingfield “Unwritten”
· My OnlyFans page & inner struggle to “use what you got to get what you want” AYEEE
· Social Media is now into Gory Porn by broadcasting Death & Suicide all the damn time.
· Spiritual Warfare & the fight for our mind, spirit & energy; Nasty sh*t everywhere!
· Be mindful of the Content you’re Creating & Consuming
· Fire energy: fiery, frisky, freaky, fearless, funky, fun, feel something, flames, finished.
· You’re training your body for how to respond to Life. Move the energy around.
· Everyday is Training Day. What are you training your Energy to do?
· “I just need to go somewhere before I GO OFF! I’m not sure where but not here!”
· How dare you blow out my birthday candles, Lil Bih? Who’s trying to snuff your light?
· Moment of Silence for Nashville Covenant School Shooting victims & all victims of gun violence
· People with intent to use the guns kill people. It’s the energy/ Spirit/ Intention that pulls the trigger.
· I do not resonate with the Evil Spirited. Do not linger with the low vibrations. Gone git!
· Step up your Spiritual Protection practices. The Energy Vampires are out here.
· If you like smoking, you may LOVE Meditation & Deep Intentional Breathing. Just vibe.
· Men grieve Death/ Miscarriages/ Loss too. Let the tears fall, Fellas.
· Wounded Masculine/ Wounded Warrior energy in Aries SZN
· Maybe it’s time to be a little more selfish with You…you ARE priority.
· From Crying Tears to Overcoming Fears…Sadness to Bad Assness. Transmute it.
· What curiosities do you need to get out of the way? Initiate it…f*ck it.
· Final Cup of CheChe
· Book me as your Movement & Meditation Coach
· Shoutout to Jamilah “Jay” Ray aka Jay Shootin, Photographer
· Final announcements & reminders
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Aries season! Happy Birthday Aries Babes!
· The Aries energy and the shift into Spring season
· The spiritual influences of 2023 and a number 7 year
· Recap & reflect on the first three months of this year…what happened?
· Go back and read/ watch documentation of yourself from the first three months of this year
· INITIATION, what do you need to initiate now? What’s the focus?
· Theme of people randomly dumping the energy of death & violence on you
· Stop obsessively watching people die online. You don’t have to watch that!
· Low vibrational conversations…what’s the vibe killer?
· Work against society’s push to normalize watching death so much
· Us VS AI…the war for our mind & spirit. We’re still in a spiritual warfare.
· Aries rules the Head. What are you giving your head/ mind/ focus to?
· Increase of injuries/ accidents/ violence/ fighting in Aries season…Be careful.
· Faster, Hotter, Sexier, Spicier, Angrier, Louder, Thrillseeking…the Aries way!
· Love Bombing, typical Shadow Aries energy so beware.
· Why we Love the Aries people!
· The shadow side of Aries energy
· Head energy: wash your hair, book your hair / mental health appointments
· PSA: Change your damn smoke alarm batteries! We tired of hearing that damn beeping!
· Initiate what you need to get done in 2023 NOW. Start the relationship…now.
· Full Moon in Libra preview
· Q2 is an opportunity to make 2023 even better! Keep showing up for you!
· 11:11pm prayer
· Moonology Oracle card shuffle & energy preview @ 33 mins
o Full Moon Eclipse- Conclusions are Within Reach
o Full Moon in Cancer- A Personal Issue Reaches Resolution
o Full Moon in Pisces- Balance Spirituality and Practicality
o Full Moon in Aquarius- Show The World The Real You
· Oracle Reading final wisdom
· Final Cup of CheChe
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy New Moon and Happy NEW YEAR! It’s officially 2023!
· Aries energy and Aries New Moon overview
· Mars energy & Scorpio’s influence in Aries SZN
· The shadow energy of Aries season & Bad Ass Kid syndrome
· Shoutout to Cisco Choreography and the PURR movement
· Stop trying to extinguish my flame, Girl! Shadow Aries experience in dance class
· Thin line between Love & Hate…peep the “they love you so much they hate you” energy theme
· Shoutout to the Dance communities of Atlanta, Orlando and Charlotte
· Have a dance class horror story? Share it with me on IG
· Flowers to Cisco 007 & the PURR movement
· My first Danielle Polanco experience
· What scares me, actually excites me! What excites me, makes me happy!
· My Vogue Workshop experience; devote time to your craft.
· Fan your own damn flames first and BREATHE into the movement
· Flower to Danielle Polanco, Movement Legend
· Are the flames of passion still burning or has the fire died down?
· You don’t EXCITE me anymore! Does this feeling light me up anymore?
· Tend to your flames and inner fire before you burn out and exhaust yourself!
· Upgrade and refresh your home; that’s where you take care of you
· Ask God “Spirit, what do I need to do next to take care of myself?”
· Proud Moment of asserting boundaries: “No, you may not touch my hair!”
· Maintaining boundaries despite the LoveBombing; honor YOUR self-respect.
· I’d much rather be respected than liked.
· Take a breath…and then respond. Don’t just react…respond purely & intently.
· We teach people how to teach us.
· Initiate and take action now on whatever you’ve been procrastinating on!
· Final cup of CheChe…New season reminders, shoutouts & announcements
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Pisces/ Aries cuspers! Shoutout to the Aries Moon placements!
· Happy New Moon and Happy NEW YEAR! It’s officially 2023! New year, new start!
· Moonology Card Shuffle
o New Moon in Libra- “A New Romantic Cycle Begins” @ 5 mins
o Full Moon in Scorpio- “It’s Time to Release Negativity” @ 14 mins
o Full Moon Eclipse “Conclusions are Within Reach @ 21 mins
o Full Moon in Aries “A Fiery Climax Approaches” @ 26 mins
· Final Cup of CheChe; “Your time is yours and the time is now!” -CheChe
· PSA for the f’ing Ladies! Empower yourself with your NO!
· Announcements
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Pisces Babes! Shout out to the Pisces/ Aries cuspers!
· The shift from watery Pisces to fiery Aries...what to expect!
· Shawty snappin and poppin’ off at the mouth! HEATED.
· No longer putting energy into people & situations that don’t matter
· Facing Fears, Dreams & Nightmares in Pisces SZN
· Stop saying “I’m fine” when you’re literally NOT fine. Say “Actually No, I’m not fine.”
· Gargoyling & why how you feel fucking matters!
· Document your feelings: write, record, create! Feel something again!
· Are we not feeling the fire anymore? Is that it? What you feel MATTERS!
· 3/21 is the first day of Spring and the Aries New Moon…3,2,1 BLAST OFF!
· When the Giver realizes they ain’t receiving in return…Damn.
· The Avoidance & Escapism of Pisces Energy…what are you running from?
· Healing comes in waves…sometimes you’re fine, sometimes you’re not
· Screw it, let’s do it! Aries energy! The Half Baked “F You Fire” scene.
· Are we here for a good time or a long time? Is it bout that time for a shift?
· End of Sneaky Link Winter…has it run it’s course ?
· The same thing that make you laugh can make you cry
· Saturn has now shifted into Pisces for the next 2 ½ years…my predictions on what’s to come
· Sit there and think about what you’ve done! What have you learned from this?
· Shifting from wintery Pisces to springy Aries…what needs to go? Let it go!
· Make the decision. What change needs to happen? What we doing?
· Pisces are the two fish…which direction are you swimming?
· Tensions thickening and temperatures rising… go blow off some steam!
· If someone is hurting you, do something about it before you hurt other people
· The final cup of CheChe and announcements
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Pisces Babes! Shout out to the Virgo Moons!
· Happy Virgo Full Moon! Energy overview
· Oracle Reading Cards
o New Moon in Scorpio- Work Through Your Fears @ 6 mins
o Void of Course Moon- Nothing Will Come of This Situation @ 13 mins
o Full Moon in Aries- A Fiery Climax Approaches @ 15 mins
o Full Moon in Gemini- The Answers You Need Are Coming @ 21 mins
· Self Check-in! Look at yourself more closely; do some mirror work
· Final thoughts and announcements
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- · Happy Birthday Pisces Babes! Happy March everyone!
· Welcome & sign shoutout
· Pisces SZN energy overview
· Be mindful of your water. Resist the urge to get stuck.
· The many feels, vibes and sensations of Pisces SZN
· The Pisces Aesthetic & themes to watch out for
· The Virgo Full Moon vibes
· You have to accept yourself before you can compete with yourself
· Check in with your GUT! Are you good or nah?
· If you want something, you gotta give something. Something for Something.
· Wrapping up the Winter SZN…how has your 2023 been thus far?
· How do you need to better care for yourself? What has your body been telling you?
· Resist the urge to be too hard & critical on yourself during the Virgo Full Moon
· What energy influencers do you have around you? How do they affect you?
· Who else’s bad habits have rubbed off on you? Release those habits.
· Reevaluate your energy output. What’s it Giving? Is it Giving BACK?
· It’s time to CLEAN clean! Virgo Full Moon + Spring Equinox= CLEAN IT UP!
· Virgos are Mind Freaks! Mind your mind. Geek out!
· March Positive Affirmations & Manifesting exercise
· Virgo Full Moon to the Virgo New Moon; release now to manifest then.
· How can you accept the whole cake if you’re still allowing & accepting crumbs?
· The people around you will directly impact your growth.
· The more and better comes when you make space for it to arrive.
· Closing Remarks & Announcements!
· @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
o Feature me as a guest on your podcast! Let’s collaborate!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday Aquarius Babes! Shoutout to the Aqua placements (Aqua Venus, Moon, Rising & Mars)
- Special shout out to Leo Moons & Aquarius celebrating their birthday week!
- Oracle Card Shuffle
- Leo Full Moon Oracle reading
- Disseminating Moon “Take Time to Breathe It Out” @ 7 mins
- New Moon in Virgo “Time to Give Rather Than Take” @ 14 mins
- Full Moon in Capricorn “The End of a Tough Cycle Approaches” @ 17 mins
- Full Moon in Aquarius “Show the World the Real You” @ 23 mins
- Bottom of the Deck: Waxing Crescent Moon “The Energy Is Gaining Momentum”
- Final Thoughts for Leo Full Moon @ 27 mins
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday Aquarius Babes! Shoutout to the Aqua placements (Aqua Venus, Moon, Rising & Mars)
- Special shout out to Leo Moons & Aquarius celebrating their birthday week!
- Overall energy of Leo meets Aquarius energy…fixed air meets fixed fire!
- Beware of exhaustion and burnout this week; listen to your body (heart)
- White men telling us what to do and how to feel…the Fathers of Psychology
- Leo Ego & Pride takeover…get it off your chest!
- Dry January shifting into February’s Love Hangover
- Tiny Dogs with the LOUDEST BARK! How big is your heart for the things you Love?
- Watch your OVERSHARING and leaky Heart chakra energy
- Is PRIDE paralyzing you into inaction?
- Happy Birthday week Aquarius Babes!
- All that glitters ain’t gold. Consider their intentions. Why?
- Are you the Predator or the Prey? Can you tell the difference?
- Check the WILDFIRE energy blowing up out of nowhere!
- Offer grace to those that “lose control” and act out due to overwhelming emotions
- Numerology for number 2; I choose you.
- Who’s choosing you? Go where the Love is.
- Relationships require commitment. Who are you committed to?
- What are you on the HUNT for? What you’re seeking is also seeking you.
- Lover’s Quarrel and SNAPPED energy! HEATED. Take a breath before you respond.
- Final thoughts on Full Moon in Leo & what to do with it
- Reflect on Leo SZN 2022 (7/22- 8/23); what's the full circle moment showing up to you 6 months later?
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday Capricorn/ Aquarius cuspers!
- Happy New Moon in Aquarius everyone!
- Welcome, zodiac shoutout & Aquarius New Moon episode recap
- Oracle card shuffle and prereading messages
- New Moon oracle Cards
- “Bring Love Into The Situation” New Moon in Aquarius @ 8 mins
- “Show the World the Real You” Full Moon in Aquarius @ 17 mins
- “Hold Your Vision” Fixed Moon @ 22 mins
- “The Answers You Need are Coming” Full Moon in Gemini 25 mins
- Bottom of the Deck: “Balance Spirituality with Practicality” Full Moon in Pisces @ 7 mins
- Final thoughts on Aquarius New Moon energy @31 mins
- Thanks and Announcements
- Thank you for supporting my podcast!
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Welcome & sign shoutout
- Capricorn energy review
- Harmony & #7 Numerology meaning
- 1st new moon of 2023, Aquarius New Moon
- Check your heart & follow-up with your Doctor
- The shift from watery Cancer Full Moon to airy Aquarius New Moon
- The importance of Grounding
- Take a breather before reacting/ responding
- Venus in Aquarius and other energy shifts from Capricorn to Aquarius SZN
- Capricorn SZN energy themes
- Seasonal Affective Disorder and other low vibe vibes
- The ending affects the new beginning
- The Aquarius People
- Consider giving it a proper Goodbye
- Old Heartache couch surfin’ in your home of Love
- What do you want if not that? Go where the Love is.
- How to spot a Narcissist
- If they were interested in you, they would take an interest in you
- Is this the energy I CHOOSE to receive?
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday Capricorns! Happy Cancer Full Moon week! Hey Cancer Moon Babes!
- Shoutout to the Capricorn dominant placements (Capricorn Moon, Rising, Venus, Mars, Mercury, North Node)
- Pop out Cards
- Tarot Card shuffle and pre reading message
- The Moon @ 6 mins w/ clarifiers
- Death @ 13 mins w/ clarifiers
- The Hermit @ 22 mins w/ clarifiers
- The Tower @ 28 mins w/ clarifiers
- Moonology card pull @ 40 mins
- Closing remarks @ 45 mins
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday Capricorns! Happy Cancer Full Moon week!
- Shoutout to the Capricorn dominant placements (Sag Moon, Rising, Venus, Mars, Mercury, North Node)
- Welcome & zodiac sign shoutout
- Capricorn SZN energy do’s & don’ts
- Grinchy Scroogey energy in Capricorn SZN
- Internal question of your own belief in religion vs spirituality
- Dark/ Shadow Capricorn energy themes & what to look for
- Are you faking it until you make it? Be real, be raw about how you feel.
- Happy Full Moon in Cancer week! Shout out to the Cancer Moons!
- Thy will be done; Life is too short to worry about what’s NOT possible. LIVE!
- The Devil card meaning in Tarot & how it’s Capricorn energy
- Pray for the Widows and people dealing with loss & grief
- AI is getting out of hand y’all!
- The watery cancer full moon themes & energy to look for
- The role of Cancer in your world
- Cold showers and more water rituals for the water moon
- Closing remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday Sagittarius/ Capricorn cuspers!
- Shoutout to the Sag dominant placements (Sag Moon, Rising, Venus, Mars, Mercury, North Node)
- Breathwork
- Preshuffle messages & downloads
- Energy Reading Pop Out cards
- The Moon @ 10 mins
- Clarifiers @ 13 mins
- The Hermit @ 19:45 mins
- Clarifiers- The Devil & 7 Wands @ 22 mins
- Queen of Rods @ 31:30 mins
- Page of Rods @ 37 mins
- Clarifiers- 9 of Wands @ 39:30 mins & 2 of Cups @41:30 mins
- Overall Message @ 50 mins
- Get your FIRE back @ 54:45 mins
- Final Message @ 55 mins
- Do a little boogie in tWitch’s honor and keep on dancing!
- Thank you for supporting the My Virgo Friend podcast! @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- The Moon @ 10 mins
- Happy Birthday Sagittarius/ Capricorn cuspers!
- Shoutout to the Sag dominant placements (Sag Moon, Rising, Venus, Mars, Mercury, North Node)
- Breathwork
- Preshuffle messages & downloads
- Energy Reading Pop Out cards
- The Moon @ 10 mins
- Clarifiers @ 13 mins
- The Hermit @ 19:45 mins
- Clarifiers- The Devil & 7 Wands @ 22 mins
- Queen of Rods @ 31:30 mins
- Page of Rods @ 37 mins
- Clarifiers- 9 of Wands @ 39:30 mins & 2 of Cups @41:30 mins
- Overall Message @ 50 mins
- Get your FIRE back @ 54:45 mins
- Final Message @ 55 mins
- Do a little boogie in tWitch’s honor and keep on dancing! Move your body!
- Thank you for supporting the My Virgo Friend podcast!
- Follow me on IG @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- The Moon @ 10 mins
- Happy Birthday Sagittarius/ Capricorn cuspers!
- Shoutout to the SagitTerrorists & Cappin’Cornballs too
- Welcome & zodiac sign shoutout
- Happy Birthday shoutout to @LilLoudy, Sagittarius Queen
- Holiday season vibes….the happy and the sad
- Triggered during the holiday season
- Do you need alone time or group time? Both can heal you.
- Capricorn energy themes
- The mind & motivations of the Capricorn
- Keep yo eyes on the damn prize! To the TOP of the mountain!
- Big Lori Harvey energy; how much do you value YOURSELF?
- Shadow Capricorn energy & Low vibe cappin’
- Capricorn crimes and other shenanigans
- The afterglow of the overindulgent hangover
- Get a financial grip & get your life in order! Life insurance.
- Be more mindful of your words. Abracadabra!
- If you feel stuck, move yourself! Literally move your body! Change your scene.
- Catholic guilt, Christian cringe, and Religious shame
- The shame only works when you agree to it
- You make yourself uglier when you choose NOT to forgive YOURSELF.
- PayPigs & FinDoms; theme of financial abuse & control in Capricorn season
- Living in survival mode & everyone can’t be saved
- The choice to remember how powerful you are.
- Energy flows where attention goes. YOU are the key.
- Building success through consistent action one day at a time.
- Knowledge is Power. Keep it Simple. Just ask.
- Go directly to the source for the information you need.
- Your body tells you what it needs. Listen. How’s your back?
- Schedule/ follow-up on your annual healthcare appointments…NOW!
- How you choose to spend your time will determine your future
- In my Joseline Hernandez voice “Heaux, why is you here?”
- Energy is currency. Your emotions cost you something. Make it worthwhile.
- We are here as a collective inspiring one another.
- The emotions come AFTER a catalyst. They come & go. Let them.
- What you Value comes out in the way you carry yourself. Pay attention.
- Who am I now? Is this as good as I’m gonna get? Reevaluate yourself.
- How do I get to the top and how will I defend my throne when I get there?
- Get back to praying and meditating; reframe your focus
- Step your prayer credit up! Invest in your spiritual protection.
- Practice all 5 Love Languages; it’s just about buying gifts
- Managing your holiday stress. Honor your needs as priority.
- Capricorn New Moon cleaning rituals aka End of Year deep cleaning
- Vibes: “IceBox “by Omarion
- Read/ Audiobook: “The Art of War” Sun Tzu
- Thank you for supporting the My Virgo @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Holiday BOGO tarot reading available on my website until 12/31/22!
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday Sagittarius!
- Shoutout to the Sag dominant placements (Sag Moon, Rising, Venus, Mars, Mercury, North Node)
- Welcome & zodiac sign shoutout
- Moment of Silence for tWitch & all victims of Sucde.
- Reflection of Stephen tWitch Boss, Legend in the Performing Arts
- Sucde & Crisis Lifeline call/ text at 988
- The power and healing of dance and moving the body regularly
- Why do we dance? Respect one another’s reason for dancing. Respect the art.
- The importance of Leaders and Teachers in the performing arts
- Shout out to the energy practitioners healing and helping people everyday
- Help yourself by helping others; give to yourself by giving to others
- The Attitude of Gratitude; what you focus on grows.
- Artists! Allow yourself to be inspired by tWitch’s legacy and CREATE.
- What type of Legacy are you building in your honor?
- Final two weeks left in December…what will you do with them?
- Final week of fiery Sagittarius energy before shifting into Capricorn season
- Misery loves company….pay attention to the energy you allow around you
- Just be a good person and don’t be an asshole. You can’t predict or prevent every sucde, but you can live a life of being a decent person to others.
- “Succesful sucde attempts” vs “Unsuccessful sucde attempts”
- Survivor’s Remorse and forgiving yourself after their choice of Sucde
- Movement is Life Changing and Energy Healing. Move your body and in different ways!
- Emotional pain within the body manifests into DIS-EASE & DIS-ORDER.
- Closing remarks
- @ 34 minute mark- 5 minute sound bowl healing dedicated to all souls lost to Sucde
- Vibe of the Day= The Jacksons “Shake Your Body”
- Do a little boogie in tWitch’s honor and keep on dancing!
- Thank you for supporing the My Virgo @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday Sagittarius & Happy Sagi season!
- Shoutout to the Sagi Moons, Risings, Mercury, Mars, & Venus & Sagi dominant placements!
- Gemini Full Moon in Sagittarius seaso= Final full moon of 2022!
- Oracle cards:
- Full Moon in Scorpio “It’s Time to Release Negativity” @ 5 mins
- Blue Moon “Believe in the Impossible” @ 10 mins
- Full Moon in Capricorn “Your Hardwork is Paying Off” @ 14 mins
- Thank you for supporting the My Virgo @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday Sagittarius! Shoutout to the Gemini Moons!
- Final full moon of 2022! Gemini Full Moon in Sagittarius season
- Gemini, the mutable air sign & Sagittarius, the mutable fire
- High mental activity during air moons; easily distracted, ADHD, flood of ideas
- Duality and exploration of your other side with Gemini energy
- Gemini reminds us to stay curious but the shadow says “feed the drama”
- Talking TOO damn much and telling on yourself.
- Mind your body & your double body parts
- Is it just me or does Thanksgiving NOT hit like it used to?!
- The Murder of Shanquella Robinson & the importance of minding your tribe
- Gay/ Bisexual men should be held to a higher standard of being more vigilante in not promoting violence between women. Enough indulging in violence between women for your entertainment.
- Combat the “violence against women” movement
- Andrew Tate is a narcissist asshole. Stand up to violence against women.
- Instagram is becoming a pornographic ad agency! The internet is dirty.
- Remember generations of children exposed to virtual porn more aggressively than generations before.
- The dark web energy is being normalized more and more…pay attention. Ick!
- Consider the programming in your everyday exposure.
- Lyrics to Biggie Smalls “Dead Wrong”
- Stop normalizing weird shit that align with normalizing abuse!
- Normalize promoting good, wholesome men! We need more good Men!
- Check your kids on that weird stuff you notice BEFORE it becomes a problem.
- People tell on themselves with the weird shit they do…pay attention.
- School isn’t the safe haven for kids like it used to be. Protect the kids.
- Bring back wholesome energy and good clean energy in our relationships
- Abused kids grow up to be abusive adults
- Full Moon in Gemini overview….free up the space for the new to come in.
- Final thoughts on the final month of 2022
- Thank you for supporting the My Virgo @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- This episode literally starts with me going right into a prayer at 11:11am on 11/11/22. Listen now to join in on the prayer as you celebrate this once in a life time angel number date!
- Happy 11.11.22 day, y'all!
- It’s still Scorpio season y’all! Happy Birthday Scorpios! Shoutout to the Scorpio dominant placements: Scorpio Rising, Scorpio Moon, Scorpio Venus, Scorpio Mars & Scorpio Mercury
- Thank you for supporting the My Virgo @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Scorpio energy= The past, Big Dick Energy, working through your trauma, overcoming fears, exacting and on point, head to toe, hardworking, devoted, locked in, engaged, FIERCE, that Gworl, your secret is safe with me, coming back harder, power moves
- Shadow Scorpio energy: Death, Victim mentality, Powerless, Narcissitic, hiding in the dark, resisting the Shadow Work, depressing, low vibrational, conspiracy theory overload, falling down the rabbit holes, illuminati fascination, researching unnecessary information, repressive/ oppressive, “Whatever it takes” to get power, abuse of power, sexual predatory energy
- Scorpio season energy review
- Dead Time (Killing Your Energy, Killing your Time) Vs Alive Time (Learning and Getting Better)
- The Mountain is You by Brianna Weist
- Millennium Tour 2022 submission experience
- Moonology Oracle Cards
- Full Moon in Taurus- Your Dreams Need A Practical Plan @ 5 mins
- Fixed Moon- Hold Your Vision @ 6 mins & 14 mins
- Full Moon in Sagittarius- Look at The Bigger Picture @ 7 mins & 24 mins
- Bottom of the Deck- A New Romantic Cycle Begins
- Thank you for supporting the My Virgo @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Hello November & Happy Birthday Scorpios!
- Scorpio energy= The past, Powerful, working through your trauma, overcoming fears, exacting and on point, head to toe, hardworking, devoted, locked in, engaged, FIERCE, that Gworl, your secret is safe with me, coming back harder, power moves
- Shadow Scorpio energy: Death, Victim mentality, Powerless, Narcissistic, hiding in the dark, resisting the Shadow Work, depressing, low vibrational, conspiracy theory overload, falling down the rabbit holes, illuminati fascination, researching unnecessary information, repressive/ oppressive, “Whatever it takes” to get power
- Rest in Peace Kirshnik Khari Ball aka Takeoff (Gemini Sun, Libra Moon, Taurus Mars, Leo Venus)
- Using the energy of grief and pain to create Masterpieces; transmute the pain
- How Janet Jackson & Mary J Blige pushed through
- Remember everybody else may not be protecting their energy, so protect yours
- Shoutout to my Bikini athlete Gina and her Bikini stage debut! Break a leg, Hun!
- Book me to be your Bikini posing coach! Shoutout to the Bodybuilders!
- 11/1- 11/11 numerological power
- Earthy, grounded Taurus full moon and what to expect
- The power and influence of Scorpio and Taurus energy
- Scorpios rule the night…remember an idle mind is a Devil’s workshop
- Watch for the stubborn ass energy…like arguing with a wall stubborn…petty.
- Think back to Taurus season (4/20- 5/20)…it’s coming back this Scorpio season
- Can’t Stop Won’t Stop, the Taurus/ Scorpio way
- You age yourself and make yourself ugly when you frown in displeasure. Stop it.
- “The most common way people give up their power is by thinking they don’t have any.” -Alice Walker
- How do you surrender over your power on the daily? In the smallest ways…
- Ladies, stand up for yourself against pushy, thirsty dudes. Breathe and honor your feels.
- Bruh, stop trying to holla. You’re not getting my number. I got a durag on.
- They probably just flirting to see if they still GOT IT. A Challenge.
- Let your YES be your YES and your NO be your NO. Honor your own request.
- Be vigilant about your safety and security. How do you protect yourself?
- Releasing the scarcity mindset and poor man thinking for attracting more.
- What good is their financial security to you if they abuse your emotional/ physical sense of security?
- Shoutout to the Scorpio/ Taurus dominant placements with y’all stubborn asses
- The North Node and South Node axis and how the NN will be affected
- Sound Bowl tones and Moonology oracle card reading prep
- Final thoughts….oracle reading for Taurus Full Moon on next episode!
- Thank you for supporting the My Virgo @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Hello November & Happy Scorpio season y’all! Happy Birthday Scorpios!
- Scorpio energy= Powerful, Sexy, Revealing the truth, Healthy research & investigation, fight for Love, Power couple, Keeper of Secrets, Safe to share Taboo with, Healthy Shadow work, Solitude for transformation, Rebirth, Rise like the Phoenix
- Shadow Libra/ Scorpio cusp energy: Toxic, Sex addict, sexual abuse, sexual trauma, falling into the Abyss, obsessive, going down rabbit holes detective style, compulsive liar, Narcissistic, Unrequited Love, untrustworthy, hypersexed, allowing the Shadow to take over, depression, falling in deeper
- Day of the Dead energy & how to connect with them
- Ancestral worship & keeping their memory alive
- The Dark energies of Scorpio season
- Transformations & Swift changes in relationship dynamics
- 11/1- 11/11 dates for peak manifestation energy; it all begins in the mind.
- Upcoming Taurus Full Moon vibes
- Mars is in Retrograde in Gemini until January 2023…slow down! Breathe.
- Time to tie up loose ends from unfinished plans/ projects/ desires
- When you final decide you are ready, the Universe will shift for you.
- Tarot Card shuffle for Halloween reading
- The Halloween energy of facing fears…prereading vibes
- You can tell who your Master is by what you fear
- Tarot Reading for Halloween; 5 deep breaths
- Cards
- 9 of Pentacles @ 23 mins
- Strength @ 24 mins
- 2 of Pentacles @ 25 mins
- Bottom of the Deck: Page of Cups @ 27 mins
- Summary of Halloween Tarot Reading @ 29 mins
- Keep a watch on your feelings of Loneliness
- Guillermo del Toro’s Cabinet of Curiosities review on Netflix
- Fears manifest in different ways
- Looking fear in the eyes
- Who/ what is the Lion in your life that you need to face?
- Life and destruction starts in the mind and holds power in the tongue
- Feed that desire to do better…just start. It’s never too late to change.
- Stop self-sabotaging yourself. Why do you do that?!
- Final messages for Eclipse season
- Thank you for supporting the My Virgo @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- October is Breast Cancer Awareness Month. Shoutout to the Breast Cancer Survivors!
- Grab your boobs and join me for a Breast Self-Examination
- Glitter tits and white light
- Timing is everything…early detection is key!
- Card shuffle, charging stones and prereading energy
- Shoutout to my International Listeners! Luh Youz!
- Moonology Oracle Cards for Scorpio New Moon
- New Moon in Scorpio- “Work Through Your Fears” @ 13 mins
- Disseminating Moon- “Take Time to Breathe it Out” @ 16 mins
- New Moon in Cancer- “Your Friends and Family are Safe” @ 28 mins
- Bottom of the Deck- Full Moon in Aquarius “Show the World The Real You” @ 36 mins
- You don’t have to fear them to revere them. Take your power back.
- Power comes from the consistency. One day, one step at a time…CONSISTENTLY.
- Thank you for supporing the My Virgo @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- October is Breast Cancer Awareness Month. Shoutout to the Breast Cancer Survivors!
- Grab your boobs and join me for a Breast Self-Examination
- Glitter tits and white light
- Timing is everything…early detection is key!
- Card shuffle, charging stones and prereading energy
- Shoutout to my International Listeners! Luh Youz!
- Moonology Oracle Cards for Scorpio New Moon
- New Moon in Scorpio- “Work Through Your Fears” @ 13 mins
- Disseminating Moon- “Take Time to Breathe it Out” @ 16 mins
- New Moon in Cancer- “Your Friends and Family are Safe” @ 28 mins
- Bottom of the Deck- Full Moon in Aquarius “Show the World The Real You” @ 36 mins
- You don’t have to fear them to revere them. Take your power back.
- Power comes from the consistency. One day, one step at a time…CONSISTENTLY.
- Thank you for supporing the My Virgo @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Libra/ Scorpio SZN= Intense Lover, sexy, quick/ swift energy, desire for more power, In control, diplomatic & powerful, facing the fears, doesn’t absorb the drama
- Shadow Libra: Control issues, Gossip, Ugly energy, Jealousy, Envy, Unbalanced, Unfair, Cheating, Possessive, feeding the fears, cold blooded, craves the drama
- Mercury Retrograde overview and recap
- Return of the Exes…did your Ex try to come back?
- Blair Witch Project the Scoprio energy
- The Art of War, Scorpio style
- The Stereotypes of Scorpio…what have you heard?
- Have you been personally victimized by a Scorpio? You may be entitled to compensation.
- Lying by Omission…dark & mysterious
- Healing the childhood wound in how you see yourself
- Adopting the unfiltered honesty of children
- The Likeable Libras are the Beautiful Ones
- People Pleasey energy & “keeping the peace”
- Scorpio season said “F that” to people pleasing & biting your tongue!
- Disgusted with the lack of depth and craving deeper connections
- Keeping the Spooky Spirit alive.
- Get outside and enjoy the Fall season!
- Shine your light, so you can uplift the next person that’s “going through it”
- How will you perceive and receive this Spiritual Experience?
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Libra/ Scorpio SZN= Intense Lover, sexy, quick/ swift energy, desire for more power, In control, diplomatic & powerful, facing the fears, doesn’t absorb the drama
- Shadow Libra: Control issues, Gossip, Ugly energy, Jealousy, Envy, Unbalanced, Unfair, Cheating, Possessive, feeding the fears, cold blooded, craves the drama
- Mercury Retrograde overview and recap
- Return of the Exes…did your Ex try to come back?
- Blair Witch Project the Scoprio energy
- The Art of War, Scorpio style
- The Stereotypes of Scorpio…what have you heard?
- Have you been personally victimized by a Scorpio? You may be entitled to compensation.
- Lying by Omission…dark & mysterious
- Healing the childhood wound in how you see yourself
- Adopting the unfiltered honesty of children
- The Likeable Libras are the Beautiful Ones
- People Pleasey energy & “keeping the peace”
- Scorpio season said “F that” to people pleasing & biting your tongue!
- Disgusted with the lack of depth and craving deeper connections
- Keeping the Spooky Spirit alive.
- Get outside and enjoy the Fall season!
- Shine your light, so you can uplift the next person that’s “going through it”
- How will you perceive and receive this Spiritual Experience?
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Libra SZN= Balance, Fairness, Kindness, Information & Ideas, Values, Beautiful people, Integrity, Business savvy, Charming, Social butterfly, light hearted, spirited, recalibration
- Shadow Libra: Gossip, Ugly energy, Jealousy, Envy, Unbalanced, Unfair, Cheating, Lonely & depressed, cold hearted, dead spirited, feeding the fears & destruction
- 10/10 breakdown, 0 & 1 numerology, prereading energy
- Full Moon in Aries Oracle Reading
- Full Moon in Aries- A Fiery Climax Approaches @ 8 mins
- New Moon in Leo- Confidence is Your Key to Success @ 22 mins
- Waxing Crescent Moon- Have Faith in Your Dreams @ 35 mins
- Bottom of the Deck- South Node- Don’t Let Your Past Hold You Back
- Final Message @ 40 mins
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Libra SZN= Balance, Fairness, Kindness, Information & Ideas, Values, Beautiful people, Integrity, Business savvy, Charming, Social butterfly, light hearted, spirited, recalibration
- Shadow Libra: Gossip, Ugly energy, Jealousy, Envy, Unbalanced, Unfair, Cheating, Lonely & depressed, cold hearted, dead spirited, feeding the fears & destruction
- 10/10 breakdown, 0 & 1 numerology, prereading energy
- Full Moon in Aries Oracle Reading
- Full Moon in Aries- A Fiery Climax Approaches @ 8 mins
- New Moon in Leo- Confidence is Your Key to Success @ 22 mins
- Waxing Crescent Moon- Have Faith in Your Dreams @ 35 mins
- Bottom of the Deck- South Node- Don’t Let Your Past Hold You Back
- Final Message @ 40 mins
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
Episode Length:
- Libra SZN= Balance, Fairness, Kindness, Information & Ideas, Values, Beautiful people, Integrity, Business savvy, Charming, Social butterfly, light hearted, spirited, recalibration
- Shadow Libra: Gossip, Ugly energy, Jealousy, Envy, Unbalanced, Unfair, Cheating, Lonely & depressed, cold hearted, dead spirited, feeding the fears & destruction
- Welcome & Intro; Happy Birthday Libras!
- Overview of influence from Aries Full Moon energy
- Be mindful of any jealous tendencies & bruised egos
- Fiery emotions & boiling up inside
- Releasing now for the Aries New Moon next year
- Removing the blockages for training now until next spring
- Shifting from desire for balance to facing the triggers of self-sabotage
- Making space for the new opportunities & releasing the old, undeserving
- Evaluating your external relationships in comparison to your self-relationship
- Speed dating to alcoholism; how did you begin the addictive behavior?
- What is your motivation? So why do you make choices that demotivate you?
- Are you facing your fears or running from them? Has Karma showed up?
- People pleasers putting their foot down! Beating up the Bully for respect.
- Setting it off guns blazing & unapologetically expressing your anger openly
- Being honest with your own emotions & how you have been affected
- Love Bomb Me & Leave ME; Hot Today but Not Tomorrow
- Full-on explosion of emotional suppression and
- Final message & reviewing the previous messages
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
Episode Length:
- Libra SZN= Balance, Fairness, Kindness, Information & Ideas, Values, Beautiful people, Integrity, Business savvy, Charming, Social butterfly, light hearted, spirited, recalibration
- Shadow Libra: Gossip, Ugly energy, Jealousy, Envy, Unbalanced, Unfair, Cheating, Lonely & depressed, cold hearted, dead spirited, feeding the fears & destruction
- Welcome & Intro; Happy Birthday Libras!
- Overview of influence from Aries Full Moon energy
- Be mindful of any jealous tendencies & bruised egos
- Fiery emotions & boiling up inside
- Releasing now for the Aries New Moon next year
- Removing the blockages for training now until next spring
- Shifting from desire for balance to facing the triggers of self-sabotage
- Making space for the new opportunities & releasing the old, undeserving
- Evaluating your external relationships in comparison to your self-relationship
- Speed dating to alcoholism; how did you begin the addictive behavior?
- What is your motivation? So why do you make choices that demotivate you?
- Are you facing your fears or running from them? Has Karma showed up?
- People pleasers putting their foot down! Beating up the Bully for respect.
- Setting it off guns blazing & unapologetically expressing your anger openly
- Being honest with your own emotions & how you have been affected
- Love Bomb Me & Leave ME; Hot Today but Not Tomorrow
- Full-on explosion of emotional suppression and
- Final message & reviewing the previous messages
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Final week of Virgo SZN! Happy Birthday Virgos & Virgo/ Libra Cuspers!
- Virgo SZN= Shifting from earthy Virgo to airy Libra season. Cleaning/ clearing it up, desire to reset/ detox/ try again, organizing & making plans, flowing with the changes
- Shadow Virgo= Shifty, Air Head/ Dumbass, just not thinking it through, failure to plan is a plan for failure, resisting the changes, superficial "fake" changes
- Keep the Spirit alive! Keep the vibes high!
- What is your mental diet? What are you consuming through your ears (third eye)?
- No Self Sabotaging yourself to Excellence; give yourself time, space & grace.
- Shifting into Spooky season (“Boo” cuffing szn, seasonal depression, holiday spirit, etc.)
- We made it to 100 episodes y’all! Now what?
- My Birthday recap; Thank you for all the Birthday Love!
- Listening to the Frustration within your body; where does it stem from?
-
1 Beauty secret= SMILE MORE! Stop living a life that makes you frown so much.
- Oracle card shuffle for Autumn Equinox reading
- Full Moon in Cancer “A Personal Issue Reaches Resolution” @ 23 mins
- Full Moon in Scorpio “It’s Time to Release Negativity” @ 27 mins
- New Moon in Virgo “A Time to Give Rather Than Take” @ 34 mins
- Bottom of the Deck- New Moon in Taurus “Prosperity Lies Ahead” @ 51 mins
- Final Message for Autumn Equinox @ 54 mins
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Final week of Virgo SZN! Happy Birthday Virgos & Virgo/ Libra Cuspers!
- Virgo SZN= Shifting from earthy Virgo to airy Libra season. Cleaning/ clearing it up, desire to reset/ detox/ try again, organizing & making plans, flowing with the changes
- Shadow Virgo= Shifty, Air Head/ Dumbass, just not thinking it through, failure to plan is a plan for failure, resisting the changes, superficial "fake" changes
- Keep the Spirit alive! Keep the vibes high!
- What is your mental diet? What are you consuming through your ears (third eye)?
- No Self Sabotaging yourself to Excellence; give yourself time, space & grace.
- Shifting into Spooky season (“Boo” cuffing szn, seasonal depression, holiday spirit, etc.)
- We made it to 100 episodes y’all! Now what?
- My Birthday recap; Thank you for all the Birthday Love!
- Listening to the Frustration within your body; where does it stem from?
-
1 Beauty secret= SMILE MORE! Stop living a life that makes you frown so much.
- Oracle card shuffle for Autumn Equinox reading
- Full Moon in Cancer “A Personal Issue Reaches Resolution” @ 23 mins
- Full Moon in Scorpio “It’s Time to Release Negativity” @ 27 mins
- New Moon in Virgo “A Time to Give Rather Than Take” @ 34 mins
- Bottom of the Deck- New Moon in Taurus “Prosperity Lies Ahead” @ 51 mins
- Final Message for Autumn Equinox @ 54 mins
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Hello September! Happy Birthday Virgos!
- Virgo SZN= Earthy, season of Growth, health & healing, getting it right
- Shadow Virgo= Condescending, smart ass, rude, irritable, nitpicky, know-it-all
- Zodiac shoutout and GA relocation update
- It’s my Birthday Month!
- Carnival Freedom cruise recap; Hey new listeners!
- Shoutout to my Mother, my Aries Queen, Veronica
- The need to unplug from your distractions
- Virgo New Moon recap; “Is this choice SERVING me?”
- Clean, Clean, CLEAN! Get real “Virgo Type A/ OCD” like
- Taking better care of yourself & making healthier choices
- Shifting your mindset for better decision making
- Dedicate just a small block of time towards your creative process TODAY.
- Writing it down is healing for your soul. Just write…
- The Virgo/ Pisces dynamic
- Mercury Retrograde all September; what to expect & what to do
- Pack your passport! Poor planning prevents poor performance
- Do it now while you still have fucks to give.
- Musical chairs with shit ya gotta do
- Full Moon in Pisces on Saturday 9/10
- Breakdown of Pisces energy & influence
- Pounce on that spark of creativity you have…just START.
- The wisdom of Pisces energy
- Watch out for the Virgo “I’m not good enough” energy. Yes TF you are.
- Remember it’s gonna take time to get COZY
- Hold on to that light within you…hold the vision.
- Don’t pour from an empty cup
- Crystals, feathers & Moonology card shuffle
- Pisces Full Moon Oracle Reading
- Full Moon in Scorpio- It’s Time to Release the Negativity @ 52 mins
- New Moon in Virgo- A Time to Give Rather Than Take @ 59 mins
- Full Moon in Virgo- You are Good Enough @ 1:05:00
- Bottom of the Deck (Overall Message)- New Moon in Leo- Confidence is Your Key to Success
- Sensational September @ 1:09:00
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- First week of Virgo SZN! Happy Birthday Virgos! Shoutout to the Virgo Moon & Risings!
- Virgo SZN= Getting grounded, practicality, Earthy, season of Growth, striving for Excellence, intention setting & goal setting, hardworking
- Shadow Virgo= Irritability, nit picky, unreasonable standards, lazy, judgmental
- Virgo SZN overview
- Moonology oracle card shuffle & breath work
- Virgo New Moon Oracle reading
- Full Moon in Aquarius- Show the World the Real You @ 8 mins
- Disseminating Moon- Take Time to Breathe it Out @ 18 mins
- Full Moon in Taurus- Your Dreams Need A Practical Plan @ 27 mins
- Closing message @ 34 mins
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Virgo SZN= Happy Birthday Leo/Virgo cuspers!
- Virgo Energy= Confident, learning new information, attention to DETAILS, Assertive, Collaborate, Striving for Excellence/ Perfection, desire for healthier habits
- Shadow energy= Judgmental, condescending, smart ass, rude, irritable, nit picky, “you’re not good enough”, resisting the ask for help, Insecure
- Time, space and grace to Grow
- Be mindful of analysis paralysis & overthinking in Virgo SZN
- Eating undone chicken; patience in waiting until it’s done
- What will you choose to do with your God given gifts & talents?
- No standing in your own way waiting for perfection
- Captain Planet and all the Elements
- New Moon in Virgo energy; I want what wants me.
- If you want it/ them, go get it/ let them know
- Allow me to reintroduce myself…
- Remember everyone is replaceable, but not everyone is YOU.
- The Gift & Curse of Virgo energy
- My Trigonometry Trauma
- Learning to appreciate your insecurities
- It’s not what they call you, it’s what you answer to. My name ain’t Debbie.
- Focus on your race & your journey! Everyone is running a different race.
- The energy shift in surpasing your mentor/ coach/ friend/ competition
- Everyone in your life has an expiration date. Reason, season or lifetime?
- Focus on the FORWARD! Fuck all that “it used to be like this…” energy!
- Adapting & overcoming to challenges while running your race
- Leaving behind those you started the race with…
- Realizing your unhealthy habits and the desire to get healthier
- Them guts and the sacral chakra energy in Virgo SZN
- Getting grounded and tapped within your body
- Move your core & hips to work that sacral energy release
- Improve your wellness (i.e. financial, spiritual, emotional, physical)
- “I’m in the best HEALTH (not shape) of my life” and more affirmations
- Virgo New Moon affirmations
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Leo SZN= Happy Birthday Leos! Shoutout to the Leo Moons, Risings & Venus!
- Leo Energy= JLo/ Whitney Houston/ Madonna energy, honoring your inner leader, Courageous, Thrill seeking, Lover of the arts, “hunty” energy, Love/ Passion, experimenting with appearance, doing more of what you love, appreciating natural beauty, sudden desire to be your best self, get healthier, etc.
- Shadow energy= Cunty energy, Drama Queen/ King, Selfish, TOXIC, lack of confidence, no risks & no rewards, fake ass, rude, impolite
- Welcome & sign shout outs
- Being present in Leo SZN; enjoy the Sun more & enjoy your life NOW.
- Don’t be clouded by the fog of indecision
- Stop talking shit about yourself! Enough doubting yourself!
- The annoying CUSP energy
- Beyonce’- Renaissance Act 1 album reaction
- Affirmations butt naked in the shower
- Aquarius Full Moon recap
- The Aquarius Queen energy & Asshole Aquarius energy
- Maybe it AIN’T all about you…
- Aggressive imaginations & Misunderstood Meltdowns
- There’s magic in mutability…adapt & overcome
- Stop walking off the dance floor when you mess up!
- You know what to do. Stop playing.
- The Leo Ego; walk the walk if you gon talk the talk; stand up in it!
- You have permission to reinvent yourself. Believe in your upgrade.
- Remember, people are selfish. Do YOU, worry abou YOU, choose YOU.
- Learn from your fuck-ups and keep moving forward! Be better.
- Leave spaces/ people better than you found them.
- They gone feel it when YOU feel it. Your belief in you fuels THEIR belief in you.
- Let’s visualize together…
- Let’s say these affirmations together…
- I trust you Spirit…I love money & money loves me!
- No more woe is me energy! Expect your good news!
- Plant yourself in some wilderness from time to time
- Natasha Bettingfield “Unwritten”
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Leo SZN= Happy Birthday Leos! Shoutout to the Leo placements!
- Leo Energy= ALPHA energy, Bold moves, Fearless, Leader, Action Oriented, Love/ Passion, Family/ Friendship, Childlike happiness, Remarkable Hair, On the Move, Taking care of business, Appreciating the Art, Doing what you Love & being appreciated for it
- Shadow energy= Dramatic, Prideful, Ego Driven, TOXIC, Fixated/ Obsessed, no movement/ Lazy, Whining, The need to be seen/ liked, “haters are my motivators”, not embracing your Beauty, not LIVIN’ Life!
- Relocation Recap
- Being present in Leo SZN & not rushing the time away
- Don’t Burn Out your time…take a moment to let it breathe
- It’s your time to SHINE! Embody the Regalness.
- “An Enemy of My Enemy is My Friend.” – Anonymous
- Hunting like Nala from The Lion King
- Solar Plexus chakra & what makes you smile really big with teeth
- Enjoy now, be here now. Don’t rush the beauty of now.
- I big chopped my hair, y’all!
- Switch up your crown/ hair when you damn well please!
- Doja Cat shaved herself bald
- Your head, your hair…what’s going on up there?
- Appreciating your natural beauty & goodness now
- Don’t your obsession with Ageism rush your life away
- Spend more time in the Sun; go out and have FUN!
- Take your pictures of yourself. Document your beautiful life NOW.
- Make sure you RECEIVE as much as you GIVE
- Smiling at the Sun…what do you see yourself doing?
- What would you do for Hours & Hours? 88 energy
- Do more things that you Love EVERYDAY! Give & Receive.
- The last embrace before the Last time…
- The heart & courage to tell them before they’re gone…
- Go where the Love is…operate from a place of Love
- What is your Endless Love?
- There will always be room for improvement…enjoy what you have NOW.
- Smile more to work against Gravity making your face sag
- Attract, don’t chase. Express Gratitude now to attract More & Better!
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
Welcome to fiery Leo season! Happy Birthday Leos!
Leo SZN= HOT! SHINE! BOLD! COURAGE! Shoot your shot! Lead the way. Be the STAR. Be the Alpha. Love. Family. Friendship. Royalty & Loyalty.
Shadow Leo= Prideful, Egotistical, Narcissistic, Jealous, Not standing in your power, getting in your own way, not taking center stage when you know you should, fearful, petty, unrelenting, no love & no loyalty
@6 mins= Ep 38- Becoming Yourself w/ Becoming Unique
Unique of the Becoming Unique podcast
Life isn’t happening to you, it’s happening for you; getting UNSTUCK
@8 mins= Ep 32: Manifesting Boss w/ Tiffany, Spiritual Boss Mom
The biggest risk is NOT living your most fully expressed self! -Tiffany
Co-Creating with Spirit! If you can dream it, you can do it.
@12 mins= Ep 30: Do You & Light It Up Blue! w/ Antonio Myers of Tonio Time Daily
Antonio Myers of Tonio Time Daily
People Pleasing & turning away from intentional hurt by the Christian religion
@18 mins= Ep 28: Bet on Yourself w/ Randall @kingdito_
Getting out of your own way and going all in for what you love!
“…I love it. This is what I love. Besides everything…it feels right.” -Randall
@21 mins= Ep 34- #FIREFOREVER w/ Stacey of HashtagLunchBag & Beyond Forty Friends
Breaking generational curses & fearlessly leaving home in pursuit of the vision for a better life
“How could I not?!”- Stacey, Aries Queen
@CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
Feature me as a guest on your podcast! Let’s collaborate!
If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Cancer the Crab SZN= Happy Birthday Cancer Queens & Kings!
- Cancer energy= LOVE, heart opening, receptive, MOM, sensitive, purify, refreshing, “mothering yourself”, feel to heal, fertile, family, your resources, power & influence, healing your inner child wounds, pleasant moods, healthy energy management, smart energy investments, building Legacy, Co-Creating with Spirit, Power Couple
- Shadow Cancer energy= MOOD SWINGS, waiting for a Savior, codependency, lack of self-respect, emotionally scarred & wounded warrior, disrespect towards Mom/ women, lack of resources/ money, lack of creation
- Shout out to The Lovers out there
- Respecting your water & minding your fluids
- Blood, sweat, tears baby…what is it for you? Is it worth it?
- Your brain is all sweaty & stressed out. Whyyy?
- Capricorn full moon energy…power & legacy
- Pregnant with the vision and birthing new ideas
- The Dark Side of Capricorn Energy
- Shout out to 19Keys, “What you frequent becomes your frequency.” -19Keys
- Is it a friendship or a trauma bond? Remember misery loves company…
- Keep the end goal in mind. What do you ULTIMATELY want in the end?
- What could you put an end to that would help you to elevate?
- Consistency in the gym will change your life. Get back in the gym!
- Start with small habits and build momentum into consistency.
- Investing your GREEN energy for the long-term vision.
- Is this decision getting me closer to my ultimate long-term vision?
- Incorporated breathwork during your training sessions
- Cheers to your small victories!
- Submit a 5-star review for the My Virgo Friend podcast pleeeease J
- Oracle reading shuffle & announcements
- Oracle card reading
- Full Moon in Aries- A Fiery Climax Approaches
- Disseminating Moon- Take Time to Breathe It Out
- New Moon in Capricorn- Your Hard Work is Paying Off
- Full Moon in Leo- Don’t Let Pride Get in Your Way
- Summary Cap Full Moon in Cancer SZN energy
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Cancer SZN= water energy, “The Crab”, Happy Birthday Cancer Babies!
- Cancer energy= The Mother, heart chakra, Love, intuition, WATER, flow, release, cleansing, nurturing, boundaries out of Love, soaking up the sun, creativity, BEAUTIFUL, abundance of resources, wealthy, fertility, creation, family, healthy relationship with Mom, watering planted seeds of intentions, crying to release/ heal & feeling better
- Shadow Cancer energy= Smother Mothers & Mama’s Boys, codependency, lack of boundaries, “going in your shell” to shut the world out, inner child wounds highlighted, Mommie Dearest, Mother’s knows best/ all, control through emotional manipulation, disrespect towards women, overwhelming sadness, feeling like you’re drowning & can’t catch your breath, “head above water”, lack of resources/ money, no longer pregnant…
- Gemini SZN recap & the midyear check-in
- Cancer energy & the watery SZN
- Nurturing yourself to healing & self- sabotaging your success out of fear
- Smother Mother energy & focusing on your heart health
- Slow & steady wins the race when it comes to your health #CONSISTENCY
- 50’s Housewife energy, your beautification & how you show up for yourself
- Stop running errands looking ROUGH! Be “divine meeting” ready!
- Mama’s Boys & Smother Mothers; do you have enforced boundaries?
- Remembering that our parents are growing up just like us; learn them too.
- Pay attention to your family’s health; warning signs for the family history?
- Mothers, check yourself & take care of yourself. We need you HEALTHY & here.
- The Cancerian urge to get real EMO & Moody; don’t shut us out please!
- Be where the people are and soak up the Sun! Be seen & enjoy the SZN!
- Overturning of Roe vs Wade rant
- Love & Respect to all the Mothers of the World! Y’all are literally portals of LIFE!
- Love & compassion to any pregnant girls/ women that are struggling with having to remain pregnant since the overturning of Roe vs. Wade
- Challenge: Everyday do 1 thing to make a woman smile. We need the Love.
- Let’s all be more present in protecting and advocating for Women.
- The Feminine desire to receive help, support and Love from Men that want to protect & support you. Allow him to help you.
- Check on your Mom/ Grieve your Mom; meditate on that Maternal energy for you.
- Water the seeds now that you’ve planted throughout 2022
- What do you want to grow by the end of 2022? You’ve got 6 months, Buddy!
- Every Summer don’t have to be a Hot Girl/ City Boy Summer.
- What love dynamic do you want in your sexual relationships?
- ENJOY SUMMER. Your body, the weather, the people, the opportunities…heal.
- Heal your inner child wounds sustained from your Mom/ Maternal figure
- The Fountain of Youth & fear of getting old/ drying up/ beauty fades…tears.
- Give yourself permission to….YOU are who you were waiting on.
- Cancer szn themes is GET WET baby! Orgasms, crying, swimming…WATER.
- “Be water, my friend.”- Bruce Lee
- Songs: Lana Del Ray "Summertime Sadness", “Wetter” – Twista & “Wet The Bed” Chris Brown & Ludacris
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Issa Full Moon in Sagittarius week! Fire moon= Fiery emotions!
- Epiphanies, optimistic, desire to travel, focus on your legs, revelations, lucky, enlightenment, spontaneity, thrill seeking, Excitement, conclusions, “I’m here for a good time, not a long time”, endings, “Every new beginning comes from some other beginning’s end.”, wearing more colors, experimenting, What If…, Who gone check me Boo?, “screw it let’s do it, up and go, QUICK & FAST, Ask for forgiveness, not permission
- Shadow- BLOWUPS! Fake Ass, Regina George energy, Two Faced, FUN and done, closet energy, stifling, gossiping & spilling tea, overindulgence, repressing your need for fun, GHOSTING and being ghosted, Eating your ass off, blowing money
- 2 episodes released in the same day! Podcasting rant!
- Sagittarius full moon recap…do you feel it too?
- Big Sagittarius energy and how to use it to your benefit
- What is your end goal? Ultimately what are you working so hard for?
- Gemini Duality energy and what to expect
- Developing the utmost faith in yourself FIRST.
- Rooted in self-love and self-confidence despite what the World says
- Your standards are too high…
- Staying a student and becoming the Teacher
- Vulnerable FIRE energy and what we can learn from them
- Facing your shadow and owning up to your Duality
- The TRUTH shall set you Free…are you living in your truth?
- What’s the risk? What’s the thrill? What’s the desire? What’s the FIRE?
- Through the FIRE, to the Limit(less)….
- Putting some FIRE to the vision and emotions
- ACT LIKE YOU WANT IT. If you want it, act like it!
- Cheers to the Risk Takers, the Rule Breakers, and those that GO to GET IT!
- Celebrating your progress as you go! Building yourself up…
- SO grounded in your truth and rooted in (self) Love because of WHO you ARE.
- Unmoved by what the World says….what does the God within say?
- Honor thyself and adjusting your morning routine for YOU.
- Taking your mind back and social media detoxing during the first hours of your day
- Protect your mind, protect your energy and OWN your power
- Full moon ritual tingz
- Setting your intentions to release into the fire flamezzz
- Is this decision/ action going to get me any closer to my Grand Vision?
- Mid-year checkpoint! 6 more months rant!
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday Geminis! Shoutout to the Gemini placements (i.e. Moon, Rising, etc.)
- CHEERS!, Increased conversation, it’s WHO you know, wearing more colors, experimenting with your appearance, new friendships/ friend circles, What If…, Who gone check me Boo?, “screw it let’s do it, up and go, QUICK & FAST, Ask for forgiveness, not permission, “asking for a friend”, chatty Cathy, mind moving faster than mouth
- Shadow- Nice Nasty energy, Mean Girls, Fake Ass, Two Faced, rejecting your own Duality, panicky energy, shortness of breath, imbalanced, closet energy, stifling, gossiping & spilling tea, overindulgence
- Importance of Deep intentional breathing
- Wendy’s pissed me TF off! Wendy’s Rant
- Fast Food don’t love you
- Happy Juneteenth & Happy Pride!
- Panicky energy & the need to breathe
- Fur babies are healers too. Show them some respect.
- Not Red Pink as Hell nails! Nail salon rant!
- Sneaky Freaky Gemini energy
- Shoutout to the Hot Guys with their THIGHS out in 4 inch seams
- All 12 zodiac signs for June reading on my CHECHEBABE YouTube channel
- Oracle reading card shuffle
- It’s Time to Release Negativity- Full Moon in Scorpio
- Balsamic Moon- A Time for Healing @ 42 mins
- New Moon- A New Start is Coming @ 50 mins
- Bottom of the Deck- The energy is gaining momentum
- Love & Encouragement for the hurting…
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- It’s Gemini SZN! Happy Juneteenth & Happy Pride! Happy Birthday Geminis!
- Breezy, Feel good, lighter energy, love is in the air, wedding season, socializing more, feeling hornier, more sexually open-minded, willing to experiment & put yourself out there, desire for change/ diversity, DUALITY, friends again, rekindlings, clarity & understanding, communication improves, sharing your art/ gifts/ passions, free spirited
- Shadow- Chile the shade, gossiping & spilling tea, shifty energy, dark personalities, “they just snapped”, not embracing/ rejecting your Duality
- Mercury Retrograde ends and Saturn Retrograde (in Aquarius) begins!
- Welcome Kristen Feemster of B3 by Kristen and Gemini Queen
- Life in Charlotte, NC; what’s it like living in the “Queen City”
- How to date in Charlotte, NC
- Kristen’s Sobriety Testimonial & Cheers to 7 YEARS Sober!
- When you know it’s time to make a decision to get Sober
- Throwback to the College Days & the most expensive party of our young adult lives
- Recognizing the family patterns of Alcoholism
- Transition from college student to Graduate in the real world; now what? Who am I?
- Reasons to drink & recognizing the symptoms towards Alcohol Abuse
- The crossroads of realizing your drinking is a problem
- How to get Sober & the lifestyle habits that worked for Kristen
- How getting in your body helps you to get out of your head
- 7 Sober years later…. what’s life like now?
- Time blocking your day for Sober Success
- The response of friends and support system during transition towards Sobriety
- Being more intentional about where you spend your time
- The strength of remaining sober during a Las Vegas Bachelorette weekend
- Sober success translating to Business success
- B3 by Kristen; where fitness meets therapy
- May is Mental Health Awareness Month but manage your Mental Health as a Lifestyle
- The generational shift in perspective of Mental Health & getting therapy in the Black community.
- The need for more Black therapists, coaches, spiritual leaders to support the healing of the Black community
- The cost of NOT getting therapy; what’s at stake to be lost by you NOT healing?
- com; IG: KristenFeemster; sign up for Kristen’s B3 newsletter!
- “The more I take care of myself, the less ups and downs I tend to have.” -Kristen, Gemini Queen
- Shift your thinking from "therapy is a luxury" to "therapy is a LIFESTYLE".
- Closing Remarks
- B3byKristen.com; IG: @KristenFeemster
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- Welcome, Happy Birthday shout out Taurus/ Gemini cuspers!
- Shifting from earthy Taurus to airy Gemini SZN- Energy picking up, more chatty and embracing small talk, moving on, getting that paperwork done, tying up loose ends, establishing plans, feeling more “lovely” & “free spirited”, the need for more air, increased sexual urges, feeling more attractive & confident, friendship & kindred spirits
- Shadow- Petty & vengeful, jealous “friends” & frenemies, shady remarks & “I’m just playing” BS, gossiping & spilling tea, overspending, leaving money on the table, just throwing money out the window, overcharging/ overspending, self-sabotaging, “it be your own people”, betrayal of secrets, split personalities
- FYI it’s STILL Mercury Retrograde until June
- AVIS car rental story time
- My Friday the 13th scary Uber story time
- Uber rant & safety awareness; has this happened to you?
- Do you prioritize your Safety & Security? Do you take it seriously or do you take it for granted?
- Procrastination is Self Sabotage & creates Anxiety. Stop it.
- Do you value the needs of others above your own? Why or why not?
- Returning home safe is such an underrated blessing.
- Take your safety and security more seriously.
- Be aware & be present.
- Take a breath and take your damn time. They can wait.
- Intermission shoutouts & Congratulations to Rihanna & A$AP Rocky!
- Breath work for Oracle reading
- Oracle Reading Pop Out Cards
- Balsamic Moon- It is a Time for Healing
- Full Moon in Scorpio- It’s Time to Release Negativity
- Full Moon in Aries- A Fiery Climax Approaches
- Bottom of the Deck- Full Moon in Sagittarius- Look At The Bigger Picture
- 1:02:00 mins= Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Taurus SZN- Closure, getting to the bottom of it, safety & security, the decision to let go or hold on, understanding the foundation, LOYALTY, ownership, being real about your feels, handling it, feeling more powerful, healthy but intense sexuality/ sensuality
- Shadow side: stinger energy, exploring the past, blowing money…throwing money, dark sexuality, obsession, lonely, heavy thoughts, mentally stuck (i.e. rabbit hole), “losing it”, feeling powerless, back to square one, reconsidering an unhealthy past choice…again! Pride, ego & “last man standing” vibes
- Welcome, Happy Birthday shout out to Randall Nunez & and all Taurus Friends!
- Oracle Reading
- South Node- Don’t Let Your Past Hold You Back
- New Moon- A New Start Is Coming
- Cardinal Moon- Be Bold and Make the First Move
- Full Moon in Scorpio- It’s Time to Release Negativity
- Energy reading recap
- Vibes: Creed- “With Arms Wide Open”
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Taurus SZN- “Glow up” energy, Amazing hair, fuller hair, Mercury Retrograde, Past Loves Returning, Ex Loves reaching out, Rekindling, Gaining understanding, establishing a foundation, LOYALTY, LOVE, Self-Care, Decisive and Assertive, Self- Awareness & Self- Acceptance, Grace, Empress, Divine energy
- Shadow side: Return of Ghosts from the past, “I’ll be back”, Tendency to get stuck in the past, NEVER FORGET, revenge, detective & investigator, mental exhaustion & emotional overwhelm, “cutting communication”, obsession, self-sabotaging, PTSD vibes, exploring the darkness of yourself, shadowwork
- Welcome, breathwork & zodiac sign shoutout; Happy Birthday Taurus friends!
- Mercury Retrograde is back Baby! Slow down and double check EVERYTHING!
- Extend more grace and understanding to yourself and others during Mercury Retrograde
- Backup your technology, phone storage and create more space in your environments
- Return of the Exes & Facing Ghosts from the Past; Or is it you?
- Tying up loose ends and closing chapters to clear out the Karma cycles
- The Longing and haunting of the Soul; What desire can you NOT let go of?
- Opportunity to make peace with the Past; will you recognize it?
- Pluto’s influence of death, rebirth and transformation in Scorpio energy. Burn to rebuild.
- Self-Mastery is True Power. A sense of self, knowing who you are and OWNING IT.
- Revisit the past, but don’t STAY in the past. Same ole, same ole…
- Are you choosing comfort over consistency? Respect your progress thus far.
- Did you really manifest freedom just to go BACK to what enslaved you?
- “You take yourself wherever you go.”
- Insanity is doing the same thing over and over and expecting different results.
- Are you Insane?
- What’s got you rooted in “loopty loop” energy?
- Mercury Retrograde- “RE” energy (renew, rejuvenate, remember, rekindle, etc.)
- Scorpio Full Moon energy to expect; Mars “Masculine Energy” influence
- Digging deep and investigative energy; Beware of the rabbit holes…
- Scorpio Full Moon + Eclipse energy= Unpredictable shadowy intense shifty energy
- What empowers you? Where/ When do you feel most powerful? Lean into that.
- What are the fears you should face to take your power back? What’s haunting you?
- What needs to be purged from you and why?
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Taurus SZN- LOYALTY, LOVE, the foundation, getting grounded, building something, inner healing work, what do you value? Who/ what values you? Creation, pregnancy/ fertility/ birthing something, growth, greenery, networking, Regal and SHINING.
- Shadow side: LOYAL to a fault, obsession, self-sabotaging, disrespectful, misalignment, provocative but stubborn, deeply hurt feelings, resurgence of buried trauma, past coming back, lazy, overcome by emotion & self medicating
- Welcome, breathwork & zodiac sign shoutout; Happy Birthday Taurus friends!
- Taurus Celebrities rundown; Did you know they were a Taurus?
- New Moon in Taurus recap; what New Moon intentions did you set?
- Are you in your body or in your head?
- Is the Art of Respect lost upon us as Humanity?
- The Energy of Provocation; have you been provoked into action?
- “Truth Hurts” can be Tough Love; taking Accountability & addressing it
- Taurus “Birthy” energy; what are you creating this season?
- Cleansing Oracle Deck for Tarot Reading
- Going Where the Love Is…what does that mean to you? Numerology “2”
- Love is…; Do you feel the difference between Love and Hate?
- Do you choose the space of Love or the space of Disrespect out of Loyalty?
- Are you more Loyal to others or more Loyal to yourself? Why?
- Being present in the moment when people show you genuine Love.
- Netflix “Too Hot To Handle” & the trend of saying what you don’t really mean in the moment
- Tarot Card shuffle and premessage
- Tarot Card reading pop out cards
- 8 of Wands & Temperance
- Queen of Pentacles
- 7 of Swords, 9 of Cups
- Moonology card reading
- New Moon in Cancer- You and your loved ones are safe
- New Moon Taurus- Prosperity Lies Ahead
- New Moon in Sagittarius- Luck Is On Your Side
- Tarot Reading Overview @ 50:00 mins
- When you can allow yourself to FULLY SHINE by going where the Love is
- What do you LOVE?! Unapologetically?
- Is your happiness dependent on what someone will or WON’T do FOR you?
- Deciding when to FINALLY cut them off. Can you love YOURSELF the way you loved them?
- Money Affirmations for Taurus SZN
- Closing Remarks
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Taurus SZN- Emperor/ Empress energy, pregnancy/ fertility/ birthing something, growth, loyalty, getting grounded, money, wealth, luxury, pleasing all 5 senses, lover of beauty & nature/ natural, what do you value?
- Shadow side: Wounded feminine energy, Overindulgence, mean-spirited expression, ugly energy, Stubborn, Lazy, Prideful, Inflexible, Petty, Gluttony, financial imbalance, uncomfortable receiving
- Happy 40th Birthday to my Taurus Queen & Cousin, Crystal!
- Transition from fiery Aries energy to earthy Taurus energy
- Focus on healing our Venusian/ Feminine energy in Taurus SZN
- Recalibration & elevation of your five senses (sight, taste, smell, feels, hear)
- Tapping into your sensuality and noting how your energy fluctuates
- How are you managing your energy? ARE you managing your energy?
- John Wayne Gacy on Netflix
- What’s your wind down ritual? What do you expose yourself to before bed?
- “Treat Yo Self” energy & overindulgence in just wanting to feel Good & RICH
- Embodying your more luxurious persona & expressing yourself MORE.
- Shifty Solar Eclipse energy with unexpected changes, twists & turns
- New Moons are for New Intentions, cleaning, beginnings
- Do you have Wounded Feminine Energy? Are you able to receive?
- Men are to provide. Women are to RECEIVE to CREATE.
- How are you showing up for yourself compared to how you show up for others?
- How often do you let YOURSELF down intentionally? Why you do that?
- Do you set yourself up to have Anxiety by procrastinating & being lazy?
- Do you need to uproot & move? Relocate? Plant new roots somewhere?
- Bull charging ahead with NO plan?! Tauruses have PLANS. Make your plan!
- Things that make you go “Hmm…”; lean in to the NEW ideas that pop up around the New Moon
- Getting grounded in your thoughts & appreciating nature more
- Oracle card shuffle for Taurus New Moon Oracle reading & Breath work
- Spirit + Soul Studio shoutout in New York
- Taurus New Moon Oracle reading:
- The Energy is Gaining Momentum- Waxing Moon & Your Dreams Need a Practical Plan- Full Moon in Taurus (2 cards)
- The End of A Tough Cycle Approaches- Full Moon in Capricorn & Take Time to Breathe- Disseminating Moon (2 cards) @ 44 mins
- Focus on the Bigger Picture- Full Moon in Sagittarius @ 54 mins
- Bottom of the Deck: Surrender to the Divine- Full Moon @ 1:04:00
- Closing Remarks @ 1:06:00
- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Taurus SZN- Earthy, grounded, money, wealth, luxury, pleasing all 5 senses, lover of beauty & nature, Emperor/ Empress energy, growth, loyalty, pregnancy/ fertility
- Shadow side: Stubborn, Lazy, Prideful, Inflexible, Petty, Gluttony, financial imbalance, overindulgence, mean-spirited expression, ugly energy
- Welcome our Taurus friend, Daniel the Past Life Regressionist & host of Timeless Spirituality podcast
- Daniel’s 4 placements in Taurus
- Aquarius Rising energy
- Freaky Deeky Gemini Venus
- Daniel’s own journey to spirituality & Past Life Regression
- The difference between believing and knowing
- Choosing the path of Past Life Regression
- What to expect in a Past Life Regression experience
- Daniel’s most remarkable Past Life Regression sessions
- Why do we have reoccurring dreams?
- Daniel’s first Past Life Regression experience & how it helped him
- To feel like a failure when you’re actually succeeding
- How the South Node placement relates to your Past Life
- How your current traumas/ addictions can relate to your Past Lives
- CheChe’s Past Life Regression experience
- Daniel’s podcast “Timeless Spirituality”
- “If I can’t do it in my own unique way, what’s the point?”- Daniel
- Daniel’s Final Thoughts and where to find him
- @thepastliferegressionist
- @timeless.spirituality
- Closing remarks
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Aries SZN- Focus on the Self, The Beginning, taking action, Bold, Confident, Fiery, Passionate, Sexy, One and Done, Fire Burning then Exhuasted/ Burn Out, LOVE!
- Welcome our Virgo Friend Leigh, @TheDutchessofJersey
- Appreciating the natural Vibes around you & being present
- Growing up as a young Virgo girl in New Jersey
- Leigh’s Big 3 Signs and how the placements resonate
- Shoutout to the Air Moons & Air Risings
- Ego Deathing and When People Start Telling You About Yourself
- Three of the Most Intuitive Signs…
- How Leigh transitioned into reading tarot cards
- Allowing the push & support from your friends to ask for more
- Leaning into your natural gift and doing what you Love
- The relief of no longer having to hide your magic & Living out your truth.
- Virgos Loving on Each Other; you never know who you’re inspiring.
- Santa Marta La Dominadora and when the Snake was staring back at us.
- Cleansing & Protection from the Evil Eye and Black Magic attempts from evil doers.
- Not everyone promotes what they practice and what they believe in. Protect yourselves anyway.
- My Snake in the Bush storytime
- Leigh’s spiritual journey & career transition during the 2020 pandemic
- ...Don’t be the one with the smile that lights up the room.
- Women in Battle Rap culture
- Classic Battle Rap cyphers & its contribution to Hip Hop culture
- Virgos dating Leos
- Understanding Venus & Mars compatibility in your partner
- How your natal chart placements guide your Life Path & Free Will
- The correlations between African Traditional Spirituality & Christianity
- When you know, you just know. Connecting back to your Spiritual roots.
- The Do’s and Don’ts of Candle Magic
- Easter Eggs and the Chakras
- Being raised Baptist and attending the Catholic church as an Italian young girl
- Healing & inspiring your Mom through your own Spiritual Transformation
- Handling resistance from people who don’t understand/ agree with your journey
- Understanding your shadow and incorporating the lessons learned
- Identifying and learning from the Aries energy
- The Mercury in Aries shift- the same week Will Smith smacked Chris Rock
- Will & Jada astrology break down
- What we can learn from Aries SZN in managing our anger & impulsivity?
- Shoutout to the Battle Rap Dads and all spoken word creatives
- Leigh’s most memorable tarot card reading experiences
- Che & Leigh’s most favorite Tarot cards
- Leigh’s Final Intuitive Message
- @thedutchessofjersey
- @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Closing Remarks @60 mins
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Aries New Moon Energy week- New intentions regarding Self
- Welcome Melissa, Clinical Psychotherapist turned Intuitive Mentor & Astrological Practiontioner & Sagittarius Queen
- IG: @MoonfulMama from @Spirit+SoulStudio
- Sagittarius Queen Melissa’s Big Three & how the placements resonate
- Understanding the four elements to better understand astrology
- Shadow side of an Fire Moon & how to work with the energy
- You cannot meditate the anger away. You need to move your body.
- Embracing your Inner Mystic
- Remembering the magical child you were; the magic was always there.
- The Sacred Remembering of the Inner Child
- Were you a witchy kid too?
- The first time Melissa met a Witch
- Integrating your religious upbringing with your new spiritual beliefs
- Have you ever heard of yoga being demonized? Who convinced you of that?
- Rejection from the Church Leadership after choosing your own path
- Your fullness and your light is going to trigger a lot of unhealed & insecure people. You can no longer dim your light since other people are uncomfortable.
- The Giraffe & The Turtle; which are you?
- “Don’t break your neck to eat turtle food.” “You’re having a turtle moment, and I’m a giraffe.” – Melissa @MoonfulMama
- Melissa’s career as a Clinical Psychotherapist for 10+ years
- Do you have to hide your magic in your current profession? Why and why do you?
- Motherhood is an initiation and opportunity to discover your Inner Mystic
- The decision to leave your professional career to pursue creative Entrepreneurship
- Marrying a Leo Man as a Sagittarius Queen
- Understanding your Venus & Mars placements for spouse/ partner compatibility
- The feeling after you finally say “fuck what people think!” and being fully self-expressed
- Divinely connecting with Tiffany @SpiritualBossMom & beginning of Spirit+Soul Studio
- “Manifest your best life.” -Spirit+Soul Studio
- Shoutout to Tiffany @SpiritualBossMom & the divine friends we make on IG
- “Collaboration over Competition! There’s more than enough thrones to sit on.” -Melissa
- The rise of women in Leadership and the transition back to a Matriarchical society
- Melissa’s Final Words:
- “It’s not a time to play small anymore.”
- “Be in reckless pursuit of what you really want.”
- “At the end of the day, at the end of this lifetime you don’t want to have any guilt or regret.”
- “Don’t dim your magic anymore.” -@MoonfulMama
- Ego Deathing again and again
- “It’s not a time to play small anymore.”
It’s not a turtle day and it is not turtle time. It’s not TT time.
- IG: @MoonfulMama @spiritandsoulstudio
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Promo Code for a Free Class!
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Closing Remarks @60 mins
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Libra Full Moon energy in Aries SZN= Focus on our relationships and what needs to be released for our balance/ harmony/ recalibration? What are your values? a
- How surface level are your relationships? Which sides do you allow them to see?
- Different friends for different things. Why those friends for those things?
- Are they legit friendships or trauma bonds? What’s the commonality?
- The realization of the trauma bond. Trauma bonding keeps you in the past.
- Balance vs Harmony; can you really distribute your energy equally everytime?
- Understanding your trauma and being okay with expressing how you truly feel.
- Are you being present with your emotions through the seasons? Stay present.
- What’s your relationship with watching tv? With social media? Does it take away from you?
- When are you in the energy of “Yasss!”? Lean in to doing more of what makes you exclaim “Yasss!” in excitement!
- How do you feel about yourself? Do YOU like you? Do you like who you’re becoming?
- How are you managing your energy? What do you require to function properly?
- How do you respond to external validation? Does it encourage or discourage you?
- Why do you do the things you do? Why do you think the way you think?
- How do you best identify? Now how do you WANT to identify?
- Balance vs Harmony; Thanksgiving Dinner analogy
- Oracle Reading @ 29 mins
- Full Moon in Taurus- Your dreams need a practical plan @ 31 mins
- New Moon in Aries- It’s Time to Take Action @ 37 mins
- Full Moon in Cancer= A Personal Issue Reaches Resolution @ 43 mins
- Closing Remarks @ 55 mins
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
A Win-Win Outcome- Full Moon in Libra
I choose to work through my fears.
Stop having PTSD on people. Ew.
Chanele & Neri shoutout
Embracing rejection in pursuit of your passion
Aries is an Honorary Water Sign; so emotional.
You love them but they don’t love you back?!?!
Am I choosing you or am I choosing me?
I only want what wants ME. No more pity connections.
Are you the toxic one? Are YOU the Villan?
Hey People Pleasers, everyone may not like you.
You may have to just go at it alone.
t’s okay to be open hearted. You felt how you felt. Vulnerability is sexy.Closing Remarks
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- IG: @chechebabe @myvirgofriendpodcast 2. Feature me as a guest on your podcast! Let’s collaborate! 3. If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
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- Welcome, Breath work, Happy Birthday Aries Friends!
- Mercury in Aries…noticed any spicy/ passionate communications lately?
- “At your highest is when the Devil will try you.” – Denzel Washington
- Shoutout to our Aries Moon friends! What’s it like having a Fire Moon with fiery emotions?
- Check-in: How were your emotions the days around the New Moon in Aries?
- 5 deep breaths & saging the cards for Oracle Reading
- Oracle card shuffle; shoutout to my Mommy Mama Che, Aries Queen
- Full Moon Eclipse “Conclusions Are Within Reach” @ 12 mins
- IG Live connection @ 16 mins
- New Moon in Scorpio “Work Through Your Fears” @ 22 mins
- The work is working through your fears @ 33 mins
- Closing Remarks @ 37mins
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Aries New Moon Energy week- New intentions regarding Self
- Light VS Shadow side of Aries energy
- Aries New Moon energy week, attracting new energies light & dark
- Breakdown of Narcissistic Personality Disorder
- Covert Narcissism and the mask reveal
- Empaths attracting Narcissists; is it a Karmic Bond instead?
- Narcissists are “Light Snuffers”; always trying to snuff out your light
- Narcissists are “Energy Vampires; taking your energy & not reciprocating
- “Moving the Goal Post” tactic; you can NEVER get it right or satisfy them
- Recognizing the Narcissistic energy
- You’re the Problem AND the Solution. It starts & ends with you.
- There’s nothing you can do or say to please a Narcissist. Don’t even try.
- Rant on Will Smith smacking Chris Rock in defense of his Wife, Jada.
- Stop letting people talk shit to your face! Will had that Aries energy!
- The Narcissist Discarding Phase- it comes outta nowhere with no apology.
- Blaming any and everything to make you feel wrong.
- Choosing the Narcissistic Abuse after recognizing the signs
- Are YOU enabling and operating from Ego & Pride by CHOOSING the abuse?
- The Love Bombing Phase- whirlwind romancing before the reveal
- Inviting you into their world JUST to kick you out.
- Hypersensitivity to everything going wrong at YOUR fault.
- PTSD from Narcissistic Abuse; heal that before your next relationship.
- When the Abused become the Abuser
- The Narcissist tend to be very lonely because they really aren’t likeable.
- Narcissist delight in planting seeds of doubt in your head.
- Narcissist come into your life to teach you self-worth/ self- value.
- How long you gonna let someone play you/ play with you?
- They intentionally try to make your dreams/ ideas small. No interest in you.
- How they treat you is EVERYTHING to do with THEM, not YOU.
- Through your many rejections, they will show you you can’t get it right.
- Do not take Dark Energy lightly. Separate yourself ASAP. Protect your energy.
- They told you you were too much and you believed them. Why?
- Are you forcing the connection from your own pride & ego?
- You have NOTHING to PROVE to the Narcissist. They really don’t care.
- Stop thinking that Toxic Love is cute; it’s not, it’s Potentially Life Threatening/ DEADLY.
- Beware of petty, taunting energy (Aries childish aggressive behavior)
- False sense of Intimacy in order to withdraw YOUR secrets/ pain points
- Did you give your Narcissist your Cheat Codes to break you down?
- “No one is my friend. No one is my enemy. Everyone is my teacher.” -Unknown
- Asserting yourself to the Narcissist to take your power back
- Are you choosing violence or choosing peace?
- Everyone not gonna like you! Your light is gonna piss some people off!
- Don’t let your need to be loved/ liked keep you entangled with a Narcissist.
- Narcissists actually hate themselves, which is why they hate/ hate on others.
- They will never acknowledge how they benefitted from you.
- Try not to pity the Narcissist when you know you need to leave. Their problem.
- “I’m ONLY going where the love is.” -CheChe
- Only putting yourself in undeniable good energy spaces. Intentionally.
- Listen to your body and honor your intuition/ inner voice
- Stop explaining yourself to Narcissists. They aren’t listening to you. For real.
- Stop allowing people to KEEP TAKING FROM YOU. Value yourself more
- Release them in Forgiveness and choose yourself. It’s about YOU now.
- Closing Remarks @60 mins
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Our Scorpio Friend, Charmee of @Bi_Astrology; follow her NEOW.
- Charmee’s Big Six placement breakdown & she’s a whole lotta SCORPIO energy!
- What’s a Stellium in your natal chart? Understanding the natal chart houses.
- Having a Fire Moon, Air Rising & Triple Scorpio energy
- Dance Break and we’re back
- Charmee’s small town religious upbringing & experience coming out as a Bisexual Woman
- The pressure of labeling your sexuality through your partners; "being" instead of "forcing"
- Going on dates with girls vs Going on dates with guys
- Dating in Los Angeles…the good, the bad and the awkward
- Typical Lesbian relationships & quick Queer timelines
- Charmee’s Saturn Return & Spiritual Awakening experience
- Internalized hate, guilt & shame via The Church & strict, forced religion
- Taking accountability as an Adult to undue to the religious trauma from Childhood
- Relocating from small town Pennslyvania to Los Angeles Pre & Post Pandemic
- Symptoms of the Saturn Return; have your ears been ringing?
- How the @Bi_Astrology IG account all got started
- The importance of consistent meditation during spiritual awakening
- Divinely meeting kindred spirits on your path to Transformation
- The Love/ Hate Relationship of using Social Media as a Content Creator
- The Love & Importance of Community via internet friendships
- Hacking the IG algorithm; Consistency is King.
- What’s next for Charmee, the Content Creator; follow @Bi_Astrology
- The unique experience of dating as a Bi Femme Woman in 2022
- “You are the Casting Director of your dating experience!” -Charmee
- “You don’t have to work to be special…you just are. You are special on your own.” -Charmee
- The correlation between Sexuality & Spirituality; is Sex spiritual for you? Why or why not?
- Sex Magic and the Power of manifesting during Sex (with your Partner)
- The Church’s conditioning of shame in sexual pleasure (especially in Women)
- The Double Standard of Women & Sexual Desire/ Fulfillment/ Power
- Stifling of sexual energy & its effect on the flow of creative energy
- Age of Aquarius and the Sexual Awakening/ Revolution; do you feel/ see it?
- “The relationship you have with yourself is the longest one you’ll have. Your relationship with yourself is number One.” -Charmee
- Through helping others heal we heal ourselves.
- Closing Remarks @40 mins
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Aries Energy- Power, Action, Bold, Fearlessness, Drive, Determination, Sexuality, Fresh energy, Springtime, Childlike energy, Fun, Adventure, Independent, Act first & think later, Ruled by Mars, Divine Masculine, Phallic Energy
- Aries SZN energy recap; spontaneity, ego trips, childish behavior, high energy
- Saging of Oracle deck; New Moon in Capricorn & Full Moon in Capricorn mention; Palo Santo burns slow but requires a lot of heat/ attention
- 3 Pop Out Cards
- “You’re Very Close To Achieving Your Goals” -Gibbous Moon @ 10 mins
- “The Energy Is Gaining Momentum” -Waxing Moon @ 13 mins
- “Your Hard work Is Paying Off” -New Moon in Capricorn @19 mins
- “The End of a Tough Cycle Approaches” – Full Moon in Capricorn @ 22 mins
- Netflix’s Young, Famous & African rant @ 25 mins
- “ It’s Time to Take Action”– New Moon in Aries” @ 29 mins
- Bottom of the Deck: “Hold Your Vision” -Fixed Moon
- Time is of the Essence; Make sure your burned energy is towards your goals
- Is Aries Ego holding you back? You don’t have to work SO hard. Smarter, not harder.
- Card Recap and Overview Message
- Allow yourself to have more fun; laugh & enjoy life; What/ Who do you choose?
- Be okay with starting over and being a Novice/ Beginner at something; Embrace New experiences
- Closing Remarks @40 mins
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Aries Energy- Power, Action, Bold, Fearlessness, Drive, Determination, Sexuality, Fresh energy, Springtime, Childlike energy, Fun, Adventure, Independent, Act first & think later, Ruled by Mars
- Happy Birthday Pisces friends! Happy Birthday, Stacey & Hashtag Lunchbag Orlando shoutout
- Spring Equinox to welcome Aries SZN; spring cleaning; gratitude meditation
- Taking care of what/ who you value; The Aries Energy & the Aries People
- Fiery, excited, passionate energy; Be more in body, not so much the mind
- Asserting ourselves; if you want it, GO GET IT. Embody the childlike Spirit!
- HOT then not. “Burn Out”; Where did the fire go? Prioritize yourself.
- Incorporating the lessons learned from Pisces SZN; how does this affect me?
- What’s your motivation? Who’s your catalyst? Moonology card deck split- New Moon in Capricorn; Full Moon in Capricorn
- WAKE UP! Embrace adventure & feeling more ALIVE this SZN; Aries, the Beautiful Ones
- Fresh sexual experiences/ ideas/ kinks; sexual exploration
- You are not a tree, you are a FLAME! You’re a ball of energy with free will!
- Your flame is your fire, your energy, your light, your power! Protect & respect it! Time is of the essence…you got the fire NOW. You’re hot NOW. Time’s ticking…
- The passion is here NOW! ATTACK! Love the energy while it’s here!
- Get me NOW! If you want me, come get me! The fire is burning now!
- Stay present so life doesn’t just pass you by; Be mindful of burnout & exhaustion
- Gracious people are attractive; people want to be with grateful people
Twin Flame energy; reunions of kindred spirits; timing is everything
- “Be bold and make the first move” – Cardinal Moon Moonology Deck Split
- Mars energy- Divine Masculine energy, power, work, sex, blood, sweat & tears
- Strike while the iron is hot; You may have to be the one & only; begin again
- Lookout for Road Rage, speeding, increased sweating, increased mental pressure, foot in mouth syndrome, “buttin’ heads”, Ego Trips, power struggles, etc.
- “Cuz I want to”. No explanation needed. Impulsive behavior, adventurous, etc.
- Take care of your head, but move your body. Meditation Meet up shoutout
- Closing Remarks @37 mins
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Virgo Full Moon week= Grounding moon in a water SZN, so grounding & water rituals; let go of stuff/ people/ energy; final release; ground yourself in what you want to build before we take off in Aries SZN; The Final Full Moon of the Astrological year
- Meditation Meet up on Saturday 3/19 @ 7:30pm at SoMICA Studio
- Transitioning from watery Pisces to fiery Aries SZN, Happy New Year!
- What happened since last Pisces SZN? Who did you end the year with?
- Where are your feet taking you? Where will you run in Aries SZN?
- Being anchored in the present; not living in the past (depression) or living in the future (anxiety)
- Doing what makes logical sense (Virgo) vs Doing what just feels right (Pisces)
- We need both structure (Virgo) & flow (Pisces) to create our life’s art
- Are you choosing to learn the lesson or repeating the cycle (Pisces fish)?
- What will you trailblaze in Aries SZN? Decide in Pisces SZN, take off in Aries
- Speak UP, Navigator! Don’t have me backtracking & wasting my time!
- Who’s gonna speak up to pivot the plan?
- IG Live shout out break
- What you doing it for? Why do you keep choosing that?
- Releasing the old during the full moon to prepare for the new Aries SZN
- Investing in your feet vehicles to take you to your goals; Left foot, right foot
- “One foot in front of the other…one step at a tiiiiiime!” The trap says AYE.
- What shoes you putting on for Aries SZN?
- Beware of the young, stubborn Aries ego; keep it playful & fun
- Why you fire signs just poof and go Eh?
- IG Live shout out break
- The overthinkers can learn from the Aries to not overthink so much; be in your body more, take action!
- Holding on too long and it bites you in the ass; Aries says “Keep it moving!”
- Boo Boo Da Fool holding on to trauma bonds; You choosing stupid?
- Stop sending back the boats God send you; You staying or going?
- Healing hurts & get lonely at times. What are you giving power to?
- Are you choosing what’s choosing you? Will you repeat the cycle?
- “Lost in the sauce with the things you do that aint good for you!”
- We turning left or right for Aries SZN? GAS PEDAL!
- Choosing to repeat the cycle off Aries ego, pride & stubbornness
- Are you gonna maintain your trauma bonds? Choose victimhood & pain?
- What (formula, framework) does your energy require of you?
- Self Mastery is the goal. Decide how your Aries SZN will be different this time.
- Song: The Manhattans “It Feels So Good To Be Loved So Bad”
- Closing Remarks @54 mins
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Pisces SZN energy- Weird dreams, WETness, overindulgence, sleepy/ naps, tears/ crying/orgasms, heightened sensitivity, emotional, wisdom, lessons learned, "the end of the road", focus on spiritual health
- Meditation Meet up reminder, Yumi Yoni shoutout
- Full moon overview, Two Sentence Horror Stories on Netflix
- My dance injury, Pisces rules the feet…what does that mean?
- What do you need to put your foot down on? Enough pussyfootin’.
- Have you been doing “just enough”? Don’t cheat yourself. Do the full set.
- Virgo & Pisces= Health & Wellness axis; Virgo= physical health, Pisces= spiritual health
- Self Mastery and understanding YOUR systems. What do you NEED?
- Invest in the damn shoes. Don’t play with your feet. You’re worth it.
- Take care of your feet. Invest in your feet. Buy the shoes AHEAD of time.
- Stay ready so you never have to get ready. Feet are done, Hun.
- Pisces energy is dreams vs nightmares, fantasy vs delusion, blessings or lessons
- Are you overstepping in any area of your life?
- How is your physical body correlating to your spiritual body?
- Pisces rules the feet, Virgo rules the guts/ intestines; pay attention.
- Y’all out here eating raw Bison meat like Heidi Montag to have babies?!
- Health & Wellness habits/ secrets coming to light/ being revealed
- Have you plateaued in your health & wellness? What’s your recipe/ formula?
- What health concern have you not revealed to ANYONE? Be real with yourself.
- Enjoy your days more. Don’t keep yourself stuck & inside. More colors.
- Your appearance reflects your energy & determines how you interact with the world; stop cheating yourself of experiences all cuz “you’re not ready/ healthy/ well”.
- Make sure the shoes match the outfit. Value your feet more.
- Meditation Meet up on Saturday 3/19 @ 7:30pm at SoMICA Studio
- Song: Trillville “Some Cut”
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Pisces SZN energy- tears/ crying/orgasms, heightened sensitivity, emotional, empathic, art appreciation, creativity flow, what’s your fantasy? What makes your heart sing? Feminine energy shifting from earthy, grounded Capricorn to airy, radical Aquarius
- Venus has shifted from earthy Capricorn to airy Aquarius
- Venus energy breakdown, what are your “Venus Values”?
- The power of the Aquarius energy
- Expressing yourself more creatively after being stuck
- Attracting your tribe through who YOU are. Where and with whom do you belong?
- Assert yourself and act like you belong there!
- If you don’t have it to give, how you got it?
- Reciprocated energy only.
- How have “THEY” rubbed off on you? Birds of a feather….
- How have you been conditioned to see yourself?
- How do YOU want to be loved and valued? Teach us how to love you, Babe.
- It’s okay to switch up and reinvent yourself! Just decide what you want.
- How can you romanticize your life more?
- Increased mental activity in Aquarius SZN (i.e. ideas, dreams, harsh truths, etc.)
- Enforcing boundaries of reciprocation; “I’ma need that (love, energy, etc.) back!”
- ARE they your friends for real? What do you need NOW in a friend?
- Don’t let loyalty have you lonely, Friend.
- Friends that just PING! Shout out my Spirit Sister, Amy V! I love you!
- Attracting your soul tribe to help each other Ascend (iron sharpens iron)
- Higher Divinity energy in this Pisces SZN
- Who do you want to water and who will water you in return?
- What do you need to do for YOU, so you can better support Humanity & the Greater Good?
- Protect & defend how people speak about you TO you. Check that, Playa!
- Cut off and check that disrespect if you HAVE to. Bold & Fearless Baby!
- Meditation Meet up on Saturday 3/19 @ 7:30pm at SoMICA Studio
- Song: Giveon “Like I Want You”
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Pisces SZN energy- tears/ crying/orgasms, heightened sensitivity, emotional, empathic, art appreciation, creativity flow, what’s your fantasy? What makes your heart sing? Feminine energy shifting from earthy, grounded Capricorn to airy, radical Aquarius
- Pass the Mic w/ DJ Cassidy appreciation (check it out on YouTube)
- Shout out to the creatives making their dreams come true!
- Rundown of Pisces celebrities
- Comfortability in expressing emotions, the Pisces sensitivity
- Flowing in your art and creativity
- Shout out to Aakash Dookhie & West Orange HS Troupe 1983 Members
- Respect the Artists and show them love & support; they inspire the world.
- Venus Retrograde in Capricorn recap
- What are your Venus values? What does your heart REALLY want?
- Does this/ do they fulfill my heart & follow my values?
- Shifting from earthy Venus energy (Capricorn) to airy Venus energy (Aquarius)
- Shout out to the Air Venus placements (Libra Venus, Aquarius Venus, Gemini Venus)
- Aquarius Energy & who/ what we want to move forward with?
- How will you choose to show up into the world for the greater good?
- Is the giving and receiving reciprocated?
- How will you sharpen your values to be better for others?
- Reflection on your value investment; how much do you really value yourself?
- How do you want to move forward in your Venus in Aquarius energy?
- Meditation Meetup on Saturday 3/19 @ 7:30pm at SoMICA Studio
- Song: Cam'ron “What Means the World to You” (maybe watch the video too)
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Welcome, Breath work, Shuffle of Cards
- Pop Out cards
- New Moon Eclipse- Expect Powerful Change @ 8 mins
- New Moon in Capricorn- Your Hard work is Paying Off @ 10 mins
- New Moon in Pisces- Meditate and Contemplate @15 mins
- Bottom of the Deck: Full Moon in Pisces- Balance Spirituality & Practicality
- Will you choose the path of wisdom or delusion this Pisces SZN?
- Meditation Meetup on Saturday 3/19 @ 7:30pm at SoMICA Studio
- Closing Remarks @ 23 mins
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Pisces energy= intuitive, dreamy, wisdom, fantasy, creative, flow, empathic, naps, daydreaming; Shadow side: delusional, addictions, escapism, overindulgence, stuck (no flow), nightmares, emotional manipulation
- Big 3 Sign breakdown, google search “free natal chart”
- Meditation Meetup recap, shout out to Alyssa & Alisa from Cheesecake Factory
- Moving from the Leo Full Moon into the Pisces New Moon, Main Character Energy,
- Big Cat/ Big Pussy Energy, healthy energy strokes
- I’ve found my pack/ community/ group! I’ve found my FIRE!
- Release in Leo full moon SZN to Set New Intentions for Pisces New Moon
- Get clear on who you are and what you want (so your intentions are clear)
- Sudden desire for reinvention, glitter gold energy, it’s okay for you to shine.
- Confidence is trust…in others and yourself. What ya soul telling you?
- Letting go what we no longer want AND what no longer wants US.
- Are you choosing the disrespect? Go where the Love is.
- Choosing the victim mindset when the disrespect is clear.
- Some people are only friends because of a trauma bond. Who are you calling in? Jesters playing in yo face.
- Why you going where you’re not welcomed/ love/ valued/ appreciated?
- Shifting towards/ away from the pack. A graceful bow out. Last curtain call.
- Zodiac lesson learned run through (Aries- Pisces)
- Are you choosing wisdom or delusion for Pisces SZN?
- Have you chosen to ignore your intuition? Trust it a little more.
- Set the intention during Pisces New Moon to take action in Aries SZN!
- New Moon= New Energy, clean your spaces, detox, cleanse, purify, refresh, hydrate
- Meditation Meetup on Saturday 3/19 @ 7:30pm at SoMICA Studio
- Closing remarks
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Meditation Meetup- Saturday 2/26 @ 7:30pm at LPH Studio in Longwood, FL
- It’s 2/22/22 day! The vibration & meaning of 2.
- Card shuffle for Oracle Reading for 2.22.22 & upcoming Pisces SZN energy
- Pop Out Cards
- Full Moon in Virgo- “You Are Good Enough” @ 9 mins
- Full Moon in Aries- “A Fiery Climax Approaches” @ 12 mins
- New Moon in Scorpio- “Work Through Your Fears” @ 20 mins
- Bottom of Deck- New Moon in Libra “New Romantic Cycle Begins
- You ARE good enough. Release the overthinking “Virgo energy”
- Don’t overthink perfection over progress so much. Allow yourself more grace.
- Give yourself permission to move forward on what makes your heart full.
- Embody the Ram energy in “Act first, think later”; enough overthinking
- Breaking the plateau with consistency & discipline
- Bust in the door! Full RAM style!
- Avoiding it doesn’t make it just go away. If you don’t handle it, it will handle you.
- Turn the heat up! Embrace the heat, the stage lights, the energy!
- Pisces szn= Get clear on the vision and apply energy towards it
- Working to accept yourself & remembering your fire! Get unstuck!
- Card recap & Closing remarks
- Keep applying pressure
- Trust the catalyzing effect is for your highest good
- Invest in working THROUGH the fears now at the top of year.
- YOU are the one holding you back. YOU are also the person you’ve been waiting for.
- Trust it’s all working for your highest good.
- Closing remarks
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Welcome, Breath work, welcome to Pisces SZN!
- Happy Birthday Pisces Babes!!!
- Meditation Meetup on Saturday 2/26/22 @ 7:30pm
- It’s 2/22/22 day! The vibration & meaning of 2.
- Shifting from Airy Aquarius SZN to watery Pisces SZN
- The Duality of Water, flowing vs stagnant
- Themes of delusion, confusion & misunderstanding in Pisces SZN
- What’s yo fantasy? What do you daydream about? What’s your duality?
- Pisces rules the feet; moving towards the vision
- Moving in Pisces SZN to Haul Ass in Aries SZN
- Gain mental clarity to cut the distractions; Edward Scisscorhands on that ass
- Gaining wisdom vs With the Shits; what will Pisces SZN be for you?
- Overindulgent, avoidism, escapism energy; use time wisely
- The duality is you; focus on YOUR vision; it’s YOU vs. YOU; what’s the vision?
- You want this or that? What are you creating? All of creation
- Be mindful of emotional fluctuations during this water szn
- Overexerting your energies to stuff/ people that drain you= overwhelming
- Closing remarks
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Aqua SZN- ICY energy, sharp, cutting through, getting clear
- Venus Rx has ended! Yay! Now the postshadow phase…
- Berry Drop & Baudi Movement shoutout; investing in your body
- How do you value your body & energy? Value assessment on yo life!
- Peep the shifts…are they a mirror to you? How do YOU feel about you?
- I saw a shooting star y’all! What is your wish? What do you want?
- Sometimes we do it to ourselves. Self-mutilation of the heart
- Jealousy vs Envy; Envy is….too dangerous to keep in your circle
- Do they like you as a friend for REAL though? Do they value me?
- Love is clarity. If they love you, you’ll know. Only going where the love is.
- Cut through the bullshit. Cold hard facts & the bitter truth on that ass.
- It doesn’t take much to love but it takes EFFORT & ENERGY to hate.
- Be clear & in control of your emotions. Seeking pleasure & sex
- Rushed in energy this Aquarius SZN, harsh communication, rude, critical
- It is what it is. Peep it and keep it MOVIN! Stand UP & know who you are!
- Moments of Divinity & Divine Timing; you experienced it for a reason.
- Getting the message you needed from an unlikely source; be a light
- Do more things you love and get back into that flow; get back to it!
- I REMEMBER! I AM great! Establish your boundaries. YOU have the sword.
- You don’t have the heart/ mental space for “give a damn” anymore.
- Thoughts & Prayers; are you still allowing them ACCESS to hurt you?
- Stop accepting the lowest offer for your love/ value. Be clear on what you want and what you will/ will not tolerate.
- No more furrowed brows, side eye & stank face energy. Don’t be naïve.
- Are you being a participant to your abuse? Complicit to your suffering? Love yourself more than the pain. You’re writing your story NOW.
- Closing remarks
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Welcome to airy Aquarius SZN! Free-spirited, idealistic, humanitarian, see it through my boy, Real Hot Girl Shit, Live Ya Life, Cut em off, enforcing the boundaries made in Cap SZN, increased sex drive, quick ideas, be free & free the people
- Doing the inner healing work & the emotional fluctuations that come with it
- Transition from grounded Capricorn to breezy Aquarius SZN, Aquarius women & Aquarius queens shoutout
- Fixed, Cardinal and Mutable signs breakdown & why they matter
- Sometimes elevation requires separation; it's okay to ride solo for a while
- Increased free spirited energy, quick moving energy, “breezy” in Aqua SZN
- Cut off, speaking your truth and enforcing boundaries energy
- People pleasing serves no one; Not speaking your truth to “keep the peace”… yeah right
- If you love me keep it real with me; love is clarity
- Is your current connection healthy and giving you what you need?
- Getting better and attracting better; stay ready & dress the part
- Stop staying in connections just because; be intentional with your connections
- Drink Champs & why I love that podcast so much.
- Even if you cry & your voice breaks, speak your truth.
- Cut off access from the bearers of drama & trauma to your life
- It's some hating ass energy in the collective y'all; get the Evil Eye & up that protection
- Harsh truths/ Truths hurts energy in Aquarius SZN
- Is not arguing TRULY keeping the peace? Wanna be starting sumtin?
- Use your mind to Mastermind higher thinking, not to worry about petty shit that don't AND WON'T pay you.
- Closing remarks
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Last weekend of Earthy Capricorn energy!
- Happy Full Moon in Cancer weekend!
- Clean yo house and release energy/ things/ people
- Incorporate all the senses when manifesting; FEEL it, immerse yourself in it
- What am I doing it for? 11:11 cheers!
- Cancer full moon w/ Mercury retrograde breakdown, People returning from the past
- Cancer ruled by heart chakra, “matters of the heart”
- Water moons means higher intuition, more sensitivity, mother energy
- Resisting the Cancer urge to just be comfortable and moody
- Tying up loose ends energy, “go back” energy, self-love is self-respect
- Self-Love is rooted in the boundaries you choose to enforce
- To have DESIRE is so precious. Keep your sense of FEELING.
- The Ghosting Era, stop wasting the time I don’t have
- Nurture your body this weekend, more water & flow, clean house
- Embrace the nature around you, FEEL again, humanize yourself
- Have you felt inspired lately? Go back to the water.
- Brick by MF BRICK! Choose your moves & battles wisely.
- DO you give a damn about anything? Keep your sense of DESIRE.
- Recognize the love in you to recognize it in others, what do you WANT?!
- GET SOME FUCKIN PASSION AGAIN! Honor your LIFE! Be on go!
- How do you give your sense of desire away?
- We can’t afford to wither away this year!
- We got shit to do!
- Love something & care for it!
- Show up! Show up for YOU! Just show up. Consistency Babe, Consistency.
- If you love yourself, act like it!
- Full Moon jam= “Eat It” by Megan Thee Stallion
- Closing remarks
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy New Year, y’all! Happy Capricorn SZN!
- Earth element, earthy energy, grounded, stable, foundation, building, growing, boundaries, power, Dad Energy, GOAT= Greatest Of ALL Time, strategy, masterminding, planning, family, hustle, structures & systems
- Currently: Venus Retrograde & PreShadow period for Mercury Retrograde
- New Year’s appreciation, what did you do for New Year’s Eve?
- Capricorn New Moon on 1/2/22, Capricorn energy light vs shadow breakdown
- POWER energy, hustlaz ambition, and thug motivation!
- Shadow Capricorn energy, cappin energy, steppin on backs to the top
- Water moon coming up: Full moon Cancer 1/17
- Prayer
- Affirmations
- Intermission & shoutouts; card flip outs
- 25 mins= Oracle reading
- New Moon in Aquarius- Bring Love into The Situation
- First Quarter Moon- Your Commitment is Being Tested
- New Moon in Libra- New Love Cycle Begins
- Closing remarks
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Sagittarius energy= fire element, masculine energy, hot, optimistic, fiery, passion, work, sweat, warm, action, bold, “go big or go home”, expansive energy, action oriented, lust, sex, ruled by Jupiter, “screw it let’s do it!” energy, Onward & Upward
- Eclipse energy
- Sick symptoms = Eclipse energy symptoms?
- Don’t know what ya got ‘til it’s gone; how being sick/ debilitated reminds you of your health
- Sagittarius rules the legs; movement, using your legs to take you places
- Sagittarius symbolized by the Archer, Arrow- upward and onward
- Bone Thugs N Harmony VERZUS Three 6 Mafia
- Natal chart review for Bone Thugs N Harmony & Three 6 Mafia
- Ja Rule VERZUS Fat Joe energy
- Three 6 Mafia VERZUS energy
- Bizzy Bone freaked out with his Virgo self!
- They brought out Weezy F Baby! AND LIL JON!
- Eclipse energy and symptoms; purging, releasing, expelling
- Is 2021 the year to release your trauma bond?
- Is it a trauma bond or is it for real?
- What will be your year 2022 experience?
- Sagittarius szn is Mutable Fire Energy with Mutable Air Full Moon in Gemini
- The pain of realizing once you’ve outgrown someone (the fire is gone)
- Peeping the shifty energy
- Is the situation/ relationship worth fighting for?
- Focusing on your highest self; it’s time to “do the things”; ONWARD & UPWARD
- What is your zone of genius?
- Shine your light, so the people looking for you can find you
- Closing remarks
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
Episode Length:
- Happy Sagittarius New Moon & Solar Eclipse
- Sagittarius energy= fire element, masculine energy, hot, optimistic, fiery, passion, work, sweat, warm, action, bold, “go big or go home”, expansive energy, action oriented, lust, sex, ruled by Jupiter, “screw it let’s do it!” energy, Onward & Upward
- New Moon= new energy, new relationships, new perspective, new beginnings, etc.
- Solar Eclipse= Fated changes, catalyst energy, pivots and plot twists, unexpected endings
- Holiday SZN and Seasonal Affective Disorder (SAD)/ Depression; take care of yourself
- Be mindful of overindulgence at this time. Fiery, feel good energy doing whatever it takes “just to feel good”.
- Let go of the old to receive the new; has it served it’s purpose?
- Write out your intentions to manifest with this Sagittarius New Moon
- To manifest, you must believe it’s possible and you deserve it.
- What lights you up? What makes you feel like Sunshine? Smile at the sun
- What gives you fulfillment? What gives you satisfaction? What makes you feel good?
- Solar plexus chakra= yellow, power center, your energy source
- Sacral chakra= orange, creative/ sexual energy, enjoyment, fulfillment
- What fills you up? Do you feel empty of life/ creativity? Do more of what fills you up.
- Is your binge eating because of filling a void in your solar plexus/ sacral chakra?
- What’s the investment? Is it worth it? Is it time to cut “it” off?
- What do you want to expand at this time? Then let go of what you DON’T want to expand.
- Believe you are divinely supported and divinely protected. No longer cast the energy “IF”. Believe. Embrace that Sagittarius optimism.
- What gives me energy? What lights me up? What makes you feel like the Sun?
- Beyonce not eating during the Homecoming documentary.
- Mind your investments. Mind where you place your energy.
- Believe you belong in your manifestation. Be clear and BELIEVE.
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Sagittarius SZN! This episode will recap Scorpio SZN.
- Scorpio SZN overview; ruled by Mars= masculine energy, work, power, sex, blood, sweat, tears
- Theme of ego, sex, shadow work, repressed emotions, discovery, transformation
- Is what I’m giving out giving me the security I want in return?
- Enough placing your value in the palms of others
- I’ve been holding MYSELF back this whole time. I am who I’ve been waiting for.
- Make sure your stop-n-go is because of what YOU want to do
- No more “this will do”…”this is good enough”
- Healthy ego about yourself; don’t be so hard on yourself
- You’re not doing too much…they’re just not doing enough.
- Use all your gifts! Do ALL the things. Run YOUR race.
- Be the highest
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Last week of Libra SZN! Happy Birthday Libras & Cuspers!
- Mercury is out of Retrograde! Yay! Now the post shadow phase… Oh boy!
- Beware of the shifty energy this week
- Full Moon in Aries energy …what to expect!
- Aries Full Moon= Fire Moon…what does that mean?
- Masculine “Be on Go!”, strike while it’s hot, spicy energy
- Increased sexual energy of the Aries people
- How the signs we attract teaches us lessons (i.e. Aries & Sagittarius)
- "More Head" energy; listen to “Collide” by Howie Day
- Moving from people centered Libra energy to self centered “Me first” Aries energy
- Rituals for the Full Moon & how to set your intentions
- Mentally overwhelmed? Write! Mentally stuck? Read! Move the energy.
- Oracle reading
- Full Moon in Libra- “A Win-Win Outcome is Forecast” (37- 39 mins)
- Full Moon in Scorpio- “It’s Time to Release Negativity” (39- 44 mins)
- New Moon in Sagittarius “Luck is on Your Side” and Full Moon in Gemini “The Answers You Need Are Coming” (44- 50 mins)
- Bottom of the Deck- New Moon in Aries “Time to Take Action” & Full Moon in Aries (48- 50 mins)
- Closing remarks
- Meditation Meetup this weekend on Saturday 10/23 @ 7pm
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday, B! Happy Birthday my Libra Lovers!
- Intention for my weekly Sexy Sweat dance class
- Libra SZN energy overview & Air energy during Mercury Rx
- Mercury Retrograde review (i.e. delays, miscommunication, traffic, misunderstandings, blast from the past, etc.)
- Give yourself GRACE during Mercury Retrograde (Rx) ; Return of the Exes
- Mercury Rx= “RE” energy (Rejuvenate, renew, review, refresh, recalibrate, etc.)
- It’s okay to go back and recalibrate for your needs
- Hey Mommies, REMEMBER who you are! Live your life TOO!
- Learn from the Libras; take care of you and your needs FIRST
- Keep doing the work to love on yourself and affirm your self-worth
- Who’s showing up as your mirror this Libra SZN?
- It’s okay to love on yourself and to live your life FOR YOU.
- Libra’s tend to morph into their partners (mirror energy); always boo’d up
- Shuffle for Oracle reading & shoutouts
- Oracle reading
- Blue Moon-Believe in the Impossible
- Full Moon in Sagittarius- Look at the bigger picture
- New Moon in Cancer- You and Your Loved Ones Are Safe
- Oracle Overview
- Closing remarks
- IG: @chechebabe @myvirgofriendpodcast
- Feature me as a guest on your podcast! Let’s collaborate!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Introduction & Breathwork
- My Birthday weekend recap & Thank You shoutouts
- Stepping into my role as an Intuitive Coach
- The power of reciprocating the gifting energy
- The varying degrees of expressing love
- The 5 Love Languages
- Respecting the love boundaries & experiences of others
- Being aware of the love showing up in our reality
- Libra szn is for Lovers
- Slug sighting & the spirit animal meaning
- Balancing the masculine & feminine energy
- The days are long but the years fly by
- Harmony vs Balance in Libra szn; choose flow
- What I want wants me TOO! Open to attracting what’s mine.
- Allow more people to see you doing things you love & see you smiling; enjoy yourself
- Allow yourself to be appreciated & receive the love you want & deserve
- Receive your flowers & let people love on you!
- Closing remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
“The Feels & the Vibes”-
- Full Moon in Pisces & pisces energy review
- Light & Shadow pisces energy, flow vs overindulgence
- Naps, dreams and sleeps; what’s your sleep schedule like?
- Write your ideas, dreams, visions DOWN. Messages/ guidance/ wisdom may be there.
- Go back to what you recorded and review it; learn from it. Follow through & finish it. The answers lie within you.
- Moongazing & moonbathing; Water moons means water rituals; cleansing, purification, releasing
- Beware of getting swept away in the mind (pisces); stay grounded (virgo)
- Equinox this week; Transition from summer (Virgo) to fall (Libra); The only constant is change. How are you transitioning?
- Affirmation for Manifesting our Boo for the holidays! AEOW! It’s cuffing season y’all!
- Remember October is Breast Cancer Awareness month; pray for our front line healthcare workers
- Motivations to wear your mask
- Oracle reading:
- Waning Moon- What Do You Need to Release? 32- 36 mins
- New Moon in Capricorn- Your Hardwork Will Pay Off; 36- 40 mins
- New Moon in Aquarius- Bring Love Into The Situation; 40-45 mins
- Oracle conclusion; 45- 49mins
- Closing Remarks
- Heads up on Libra SZN
- Closing affirmations
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Feels & the Vibes”-
- Moment of silence for 9/11 victims & survivors
- Be more present and grateful for your life; it can change in an instant
- Face the fear and proclaim what you actually want (i.e. parenthood, etc.)
- Appreciate and enjoy where you are right now; loneliness vs. solitude
- Love to the women experiencing post-partum depression
- Pressure to plastic surgery? Do what makes YOU happy.
- Pissed off Pizza example
- People have to decide happiness for themselves; can’t “MAKE” someone happy
- Tattoo example
- Small Dogs rant
- Work with what ya got! You may already have what you’re seeking.
- Don’t be so quick to give up on yourself; ring the towel out first
- Water the hell outta that grass before you move on to another lawn
- Scorpio energy & “getting to the bottom of it energy”
- Be better, be more powerful, respect yourself more, take no shit.
- Be a little more obsessive with your growth & taking care of yourself
- Embrace the rejections, that’s how you grow & build character; face the fears/ truths
- YOU give life to what it is. Honor your power & freewill more.
- Virgo shoutout & Past Life Regression appointment
- Do better with your money; obsess over your wealth building a little more
- Go to the professionals that have the answers to your questions
- How’s your sacral chakra? How are you keeping that energy in check?
- Small healthy habits daily to fight off the depression creep
- Green lawn scenario
- I’ve had this power all along; get to the bottom of it
- Closing affirmations
- “The Signs & the Stars”- It’s Virgo SZN!
- Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!
- Virgo energy= Earth element, the Maiden, the Virgin, modest, practical, confident, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), methodical, the sign of service; Shadow energy= Judgemental, OCD, obsessive, stubborn “know it all”, overly-critical, insecure
- Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!
- “The Feels & the Vibes”-
- Breathing and taking awareness at sunrise and when you wake up
- Begin with a breath and thank you; gratitude for the body
- Managing diabetes; You know what to do, so do better. You can do this.
- Speaking healing over your body before pain, weakness & injuries
- Deep breaths for pain over legs; appreciate your legs more.
- Speaking healing in advance over your legs; legs affirmations
- Affirmations Flow; recite them with me!
- Glutes love; love that booty! The dimples, the cellulite, the size, all of IT!
- Get cosmetic surgery for YOU. BBL breaths
- Don’t live for others. Live for you.
- Flow of affirmations!!! Transmute the energy!!! Recite them with me!
- Your body can hear you! It’s responding to your commands.
- “It’s so hard for me to lose weight.” “I can’t grow muscle.”, etc.
- Closing affirmations
- Closing remarks
- “The Signs & the Stars”- It’s Virgo SZN!
- Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!
- Virgo energy= Earth element, the Maiden, the Virgin, modest, practical, confident, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), methodical, the sign of service; Shadow energy= Judgmental, OCD, obsessive, stubborn “know it all”, overly-critical, insecure
- Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!
- “The Feels & the Vibes”-
- Virgo New Moon energy overview, making space for the new to arrive
- It’s okay to upgrade, time to manifest new
- Labor Day weekend, how was your energy? Anything significant happen?
- Shadowy Virgo energy, Virgo earth + Mercury air energy
- If you’re mentally overwhelmed, write. If you’re mentally stuck, read.
- Don’t over obsess over perfectionism; get out of your head
- How much time do you spend reading? How much time do you spend watching tv? What are your study distractions? What study habits have you outgrown?
- What is your work ethic? Give yourself time to grow & get better.
- Check your health: mentally, spiritually, emotionally, physically & financially
- “The Signs & the Stars”- It’s Virgo SZN!
- Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!
- Virgo energy= Earth element, the Maiden, the Virgin, modest, practical, confident, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), methodical, the sign of service; Shadow energy= Judgemental, OCD, obsessive, stubborn “know it all”, overly-critical, insecure
- Oracle Reading
- North Node- “Step Out Of Your Comfort Zone”
- Full Moon in Aries- “A Fiery Climax Approaches
- New Moon in Gemini- “Communication is Key”
- First Quarter Moon- “Your Commitment Is Being Tested”
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!
- It’s Virgo SZN!
- Happy Birthday, Virgos!
- It’s my Birthday SZN, aaayyyeee!!!
- Virgo energy= Earth element, the Maiden, the Virgin, modest, practical, confident, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), methodical, the sign of service; Shadow energy= Judgemental, OCD, obsessive, stubborn “know it all”, overly-critical, insecure
- “The Feels & the Vibes”-
- Do it like its yo bday, baybee. Virgos, CELEBRATE YOUR BIRTHDAY!
- What should I do for my birthday, y’all?
- Mercury in Libra, what does that mean? Charming communication
- The Light & Dark side of Libra energy; shoutout to the Scorpios
- Venus in Libra, what does that mean? Nurture your relationships
- Hermit mode in Virgo SZN; prioritize & service YOUR needs
- Moon is currently in Gemini; revisit your duality & use your resources
- Harvest SZN- plant the seeds for what you want to manifest
- Mars in Virgo and upcoming Mercury in Retrograde
- Oracle Reading
- New Moon in Gemini- Communication is Key
- Void Course of Moon- Nothing Will Come of This Situation
- Full Moon in Leo- Don’t Let Pride Get In The Way
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s Virgo SZN!
- Happy Birthday, Virgos!
- It’s my Birthday SZN, aaayyyeee!!!
- Virgo energy= Earth element, the Maiden, the Virgin, modest, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), focus on health & wellness, “level up” energy, “back to school” energy, the sign of service; Shadow energy= Judgemental, OCD, obsessive, stubborn “know it all”,
- “The Feels & the Vibes”-
- Blue Moon overview
- Bikram & Hot Yoga binge
- Heavy Sweaters & Hot Yoga towels
- Bikram Hot Yoga is a f’ing workout.
- RIP Aaliyah & my VIRGO hoodie
- Virgo Rant: 40-minute wait for scheduled nail services. Nah.
- Respect my time and respect other people’s time.
- I’ll take my business elsewhere, thanks. Don’t let people play with your time.
- Energy transition from Leo to Virgo SZN & the Aquarius Blue Moon vibes
- Virgo SZN & those gut instincts; Virgo energy “just be knowing”
- Harvest SZN & time to work those seeds planted for Q4
- Focus on your health & wellness in Virgo SZN; what’s your wellness trigger?
- How are you going to finish the year? Hermit mode for enlightenment
- It all begins and ends with YOU. Work with what you already have.
- Review your year because your answers start with you.
- Closing affirmations and remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s Leo SZN!
- Happy Birthday, Leos!
- Pride & Ego Leo SZN!
- Leo energy= Lovers/ Possessive, Power/ Control, Ego, Pride, Royalty/ Spoiled, Action/ Lazy, Passion, Heat, Fun/ Overindulgence, Play, Crown chakra, living from the heart, dramatics, theatre/ gettin' artsy, remarkable hair, be mindful of BURNOUT from being on GO so much, Inner child healing
- “The Feels & the Vibes”-
- Welcome, Breathwork, Intro to signs & shoutouts
- Relaxed my hair, The energy in your hair, stressed body = stressed hair?
- Love who you see in the mirror, improve your image if you want
- Silk press experiences, the hunt for two relaxers
- Screw Wal-Mart for not opening more checkout lanes!
- My time ain’t worth that! I could’ve just ordered it online! Do you!
- My surprise Divorce Party/ Appreciation Night!
- Sexy Sweat ladies shoutout, our Sisterhood, YAASSS energy!
- Find your tribe, adorn yourself how you wish Hun, do what you need to do
- Inner child healing in Leo szn, what do YOU think about your hair?
- Take pride in your appearance, Ego Leo SZN, change is needed for growth
- Hair affirmations, stop touching my damn hair,
- Receive the compliment but still enforce the boundaries, wearing hats
- Don’t let people disrespect you to your face all to remain nice/ agreeable
- Don’t let someone make you feel inferior, feeling beautiful & respected
- Shoutout to my Sexy Sweat ladies! I love you all, and thank you again for celebrating me!
- Closing affirmations and remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
-
“The Signs & the Stars”- It’s Leo SZN!
- Happy Birthday, Leos!
- Fiery, passionate, sexy ass Leo SZN!
- Leo energy= Lovers, Power, Ego, Pride, Royalty, Action/ Lazy, Passion, Heat, Fun, Play, Crown chakra, living from the heart, dramatics, theatre, remarkable hair, be mindful of BURNOUT from being on GO so much
- “The Feels & the Vibes”-
- Leo lessons from Leo Energy, be courageous, bolder, brighter, happier
- Feel Good & Finish it, don’t be so quick to give up on yourself, play the long game
- Enjoy the journey, enjoy the process, don’t rush it
- Shoutout to the Lovers that pour back into us, receive the love being offered to yo
- Cancer SZN reflection; How was your energy in Cancer SZN?
- Be mindful of the increase in your fire energy and sweating more
- Lion’s Gate self care routine
- 22- 24 mins= Oracle Reading shuffle
- 24- 1:01:15 mins= Oracle Reading
- New Moon Eclipse- Expect Powerful Change
- New Moon in Gemini- Communication is Key
- Blue Moon- Believe in the Impossible
-
Closing affirmations and remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s Leo SZN!
- Happy Birthday, Leos!
- Fiery, passionate, sexy ass Leo SZN!
- Leo energy= Lovers, Power, Ego, Pride, Royalty, Action/ Lazy, Passion, Heat, Fun, Play, Crown chakra, living from the heart, dramatics, theatre, remarkable hair, be mindful of BURNOUT from being on GO so much
- “The Feels & the Vibes”-
- Leo SZN energy & what we learn from the 4 elements
- Energy of the fire element and we learn from Fire element
- Theme of ego and pride in Leo SZN; its okay to shine
- Do you want to be “liked” or “respected”? Be bold to be bigger!
- Be inspired by the Bold ones that put themselves out there
- Why are you investing time in some much shit that doesn’t matter?
- Stop letting your lower-self tolerate disrespect and things beneath you
- Cancer shadow energy; overindulgence & “just wanna feel good”
- Are you overextending yourself for “them” or “your own ego”?
- Do you want LOVE, LOYALTY or RESPECT?
- Leo SZN= time to GO ALL OUT! ATTACK! Be on GO! Go get it energy!
- Damn if they like you, do they RESPECT you? Enforce your boundaries
- Enforce your “Self Check Triggers”; How do you know when you’ve “fallen off”?
- It’s lonely at the top; take care of you and depend on you
- Build consistency in taking care of yourself, from the Crown down
- Give yourself the energy you expect from everyone else; Do YOU like you?
- It’s never too late to be BETTER. Don’t let pride stop you.
- Lion’s Roar damnit! Handle it NOW! Respect you first so you teach others
- What energy are you commanding from others?
- Stop letting pride hold you back? You’re more powerful than you think.
- Show up for YOU. It starts with YOU. Just SHOW UP & get INTO the energy.
- Closing affirmations and remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
-
“The Signs & the Stars”- It’s Leo SZN!
- Happy Birthday, Leos!
- Transition from watery, emotional Cancer SZN to fiery, action oriented Leo SZN
- Leo energy= Lovers, Power, Ego, Pride, Royalty, Action, Passion, Heat, Fun, Play, Crown chakra
- “The Feels & the Vibes”-
-
My Moon in Cancer energy and nurturing myself back into podcasting after 4 weeks off
- Oh yeah…I’m divorced…now what?
- Word to my fellow divorcees
- Shoutout to anyone that had major life changes since the start of the Pandemic
- Remember: Give YOURSELF time, space and grace.
- Konan cameo and the love of support animals/ furbabies
- Empaths…get you a furbaby to love on you. It definitely helps the healing processs.
- Nicole Kirkland heels class review
- Did I blow my chance to interview with Nicole for the MVF podcast?
- Stay ready so you don’t have to get ready
- Consistency always wins.
- Take care of your body, so you can do the things you love.
- Don’t overwork yourself to the point where you can’t even move your body.
- Health is wealth. Take care of your vessel.
- How stress affects the body, the need to nourish yourself
- Review of my first Asian massage where they walk on your back
- No Sexual Healing but the need to release
- The pent up sexual frustration is real!
- Going back into bodybuilding to focus on building myself up
- Focus on your mind, body and spirit.
- Do the work to heal yourself, everyone is going through something
- It starts and ends with YOU.
- We have to “Mother Ourselves” (Mother knows best) You KNOW what it is
- Stop ignoring your intuition and HONOR it.
- Respect yourself by respecting your intuition.
- Get back in the groove but keep a check on yourself
- FEEL again
- It’s never too late to start over. And it’s OKAY to start over.
-
Closing remarks
- I love you all. Thank you for rockin’ with me and this podcast. It means the world.
-
Closing affirmations and remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s Cancer SZN!
- Happy Birthday, Cancers!!
- Waning Crescent Moon in Gemini= harmony of thinking and feeling
-
“The Feels & the Vibes”-
- Moon sign breakdown, what each element teaches us
- Take care of your water/ you, recharge with water
- Be more in your body NOW and not so much in your head
- Be mindful of “staying in the past” with your thoughts
- The healing power of music
- What lessons are your childhood teaching you?
- Do a wellness check on yourself. Document your thoughts. Pour your heart out.
- WRITE IT DOWN! Write down your thoughts.
- Do it or not. Option A or Option B
- Show up for you and your GIFT!
- Oracle reading prep, prereading messages
- Oracle reading- flip out cards
- Full Moon in Scorpio- It’s Time To Release Negativity
- Full Moon in Libra- A Win-Win Outcome is Forecast
- Supermoon- Emotions are Running High
-
Closing affirmations and remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s Cancer SZN!
- Happy Birthday, Cancers!!
- Waning Gibbious Moon in Pisces= dreamy, sleepy, rest, fantasy, nurture
- Water SZN= emotional, intuitive, sensitive, love, family
- Still in Mercury Rx post shadow period
- “The Feels & the Vibes”-
- celebrate your birthday! Celebrate yourself! You deserve to be celebrated.
- What is your level up? What are you celebrating?
- Water energy, the Titanic and icebergs, breaking the ice
- Icy Waters (emotions), face the emotions, flow with what comes natural
- Culture of toxic dating and lack of emotion
- Intense hunger pain, DRINK YOUR WATER, appreciate water
- Go to the water! Go to the pool! Go to the beach! Enjoy!
- Get outside, feel the sun on your skin, don’t be shady on the sidelines
- Manage your emotions now in Cancer SZN for the Leo SZN glow up
- Transmuting energy from Gemini Mind to Cancer Heart, living from the heart
- Tower moments in Cancer szn for heart healing, radical self care/ self love
- Pisces Moon energy summary and card shuffle, dream journal
- Oracle reading- flip out cards
- Full Moon in Taurus- Your dreams need a practical plan
- Full Moon in Aries- A Fiery Climax Approaches
- New Moon in Cancer- You and your loved ones are safe
- “The Signs & the Stars”- It’s Cancer SZN!
- Happy Birthday to the June Cancers!!
- Capricorn Full Moon on 6/24
- Full Moon- Release, Let Go, Surrender, FORGIVE (yourself especially)
- Mercury Rx post shadow period these next two weeks
- Jupiter (Luck, Expansion, etc.) is now retrograde for 4 months until 10/18
- “The Feels & the Vibes”-
- Cheers to the new and expecting Mommies!
- Cheers to those birthing new businesses and ideas!
- Keep a grip on life by staying present in the moment.
- Don’t keep letting life pass you by & getting swept away in the past
- What/ Who are you claiming? What are you keeping for YOU?
- You are majority WATER. BE like water. Include more water in your life.
- Full Moon in Capricorn energy= time to get grounded, down-to-earth moon
- Focus on forgiving yourself for “not being better” (Capricorn perfectionist energy)
- Moving from Shadow work energy in Gemini (mind) SZN to feeling those feelings in Cancer (heart) SZN
- What’s your pivot? Where we going? What we doing? Who we waiting on?
- Until you know for SURE, you DON’T know. Give yourself peace & stop stressing.
- Don’t get bitter, get BETTER.
- If you feel rejected by others, don’t reject YOURSELF too! YOU need YOU right now.
- YOU are enough reason for the glow up. Stop waiting for heartbreaks & endings to be inspired to improve you/ your life. Do it for YOU.
- Manifestation breakdown, we are co-creators with Spirit
- 39:00- 41:00= Wealth Affirmations
- 41:00- 1:10:00= Oracle reading message for Full Moon in Capricorn
- “Work Through Your Fears”= New Moon in Scorpio
- “Be Bold and Make The First Move”- Cardinal Moon
- “A win-win outcome is forecast” -Full Moon in Libra
- Closing affirmations and remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- Happy Summer Solstice! Happy Cancer SZN!
- Happy Father’s Day to all the Dad’s!
- First Day of Summer!
- Sun is in Cancer, Moon is in Virgo
- “The Feels & the Vibes”-
- Moving from Airy & Social Gemini SZN to Moody & Possessive Cancer SZN
- Praying for Divine Intervention; don’t rush the blessing
- Mothering your energy
- Water energy= love, offerings, emotions, feels, intuition, psychic gifts
- Where is your heart?
- Who you lovin’? Who you wanna be huggin’?
- Mother knows best…right?
- Manifesting Rich Bitch energy
- Birthing the new you, be the screaming Mom in your bleachers
- Healing yoru dark parts, start journaling, pour your heart out
- Are you all in or nah? Pivot SZN, Daddy Yourself
- Father yourself, defending yourself, Nurturing vs Self Medicating
- I should’ve BEEN left!, This is not enough, Show up for you!
- I just wanna feel good, shadow work, same ole same ole
- What are you no longer tolerating? What are you willing to fight for?
- Where are you Cap’n? , connect to the lesson, what are you releasing?
- Manifesting authentic connections, Crab defense, burned out energy
- Keeping what’s mine, Hug yourself, protect your energy
- Cancer SZN overview, car maintenance, Dad energy, take care of you
- Self care is doing things ahead of time, mid year check-in, credentials
- Go play outside!, Outro
- Money affirmations, Outro
- Closing affirmations and remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- Last week of Gemini SZN
- Moon & Mars is currently in Leo
- Moving from spring to summer on Sunday June 20th
- Mercury is STILL in retrograde, Eclipse energy still lingering
- Moving from the Gemini New Moon to Cancer SZN & the Capricorn Full Moon
- “The Feels & the Vibes”-
- Gemini SZN= PRIDE SZN!
- Be proud of yourself and how far you have come!
- What makes you proud of yourself?
- 6/15= Mid month, mid year! Where is your progress at this time?
- We are at a major pivot point of the year.
- Reflect on the past 6 months, plan for the next 6 months
- When was the last time you were proud of yourself?
- How do you self-sabotage yourself?
- Why do you do that? What's the trigger?
- How do you self-harm/ self-mutilate yourself/ your energy?
- “I’ll do it later…”, “I don’t have time…”, “I’m not ready yet…”, etc.
- What are your shadow areas? What do you struggle to accept about yourself?
- Healing your wounded inner self/ younger you= shadow work
- What/ Who wounded your younger self?
- What triggers you is what needs healing.
- How is your heart? Are you okay? Are you taking care of your mind/ body/ spirit?
- Love on yourself a little extra right now.
- You MUST pivot to peace. Only YOU can take you there.
- When was the last time you learned something new?
- Embrace the proud Leo energy! Chin up. Wear your crown.
- Love you and love yours.
- How does your fear of rejection hold you back from taking more action?
- How long has your bruised ego kept you in denial about your gifts?
- Cry now, laugh later
- Gemini energy= take care of both sides of you
- The PRIDE and the PAIN; love ALL of you
- Not now doesn’t mean not ever.
- Closing affirmations and remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s still Gemini SZN
- DUALITY is the theme. Exploring your shadow self vs your higher self
- Happy Pride!
- ”We outside this Summer” energy
- Solar Eclipse on June 10th “Ring of Fire”
- Mercury is now in RETROGRADE! Review, revisit, reset, rejuvenate, reinvent, etc.
- “Go Back” energy
- Solar Eclipse energy: a more powerful new moon, burst of energy and initiative, reflect on new beginnings.
- “The Feels & the Vibes”-
- Solar Eclipse energy and Gemini New Moon on June 10th
- Mercury Retrograde theme= Go back
- 555= Pivot energy; Embrace the shift
- Juvenile- “Slow Motion”
- My bubble bath playlist
- We are half way through the year. Reflect on this.
- What “IS” working? What “ISN’T working?
- What were your 2021 New Year resolutions? Revisit those to plan for next 6 months
- Get out of your head and into your body; mind/ body connection
- Embrace the NEW phase. Don’t rush the process. Enjoy it in realtime.
- Venus in Cancer overview
- Money affirmations @ 29:00
- Oracle reading @ 30:00 time mark until the end of the episode
- Pop out card- “A New Romantic Love Cycle Begins” New Moon in Libra
- Bottom of the Deck- “Confidence is Your Key to Success” New Moon in Leo
- Closing affirmations and remarks
- IG: @chechebabe @myvirgofriendpodcast
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s Gemini SZN
- DUALITY is the theme. Exploring both sides of you.
- Communicative, Social, Fun, Flirty, lighthearted….
- ”We outside this Summer” energy
- Moving from Sagittarius Full Moon & Lunar Eclipse energy to the Gemini New Moon
- Mercury is now in RETROGRADE! Review, revisit, reset, rejuvenate, reinvent, etc.
- “Go Back” energy
- Lunar Eclipse energy: expect WTF energy, sudden & dramatic endings for new beginnings that will affect the trajectory of your life.
- “The Feels & the Vibes”-
- Welcome our Capricorn friend, Treasure Roberts, Broadcast Journalist
- Life as a Capricorn according to Treasure
- Hardworking, Business Oriented, Reserved, Hustlers, Go-Getters, Perfectionist
- You are who you surround yourself with
- Show me your friends and I’ll show you your future
- Winners surround themselves with winners
- What’s it like working in Broadcast Journalism/ Media
- “Journalism isn’t for the faint of heart”. – Treasure Roberts
- Managing your energy & emotions while working in a Breaking News environment
- Know how to separate the emotions on the job from your personal emotions
- Try not to take work home with you
- Seek therapy and process your emotions
- Experience of working in Broadcast Journalism during the Covid pandemic
- Master the skill of disassociating and compartmentalizing your emotions
- Treasure went VIRAL on Social Media for wearing braids!
- Always be you & do you! Stay true to you. You are not your hair!
- The importance of Workplace Diversity
- Representation Matters
- Go! With or without them! Traveling without people you know and loving it!
- Treasure’s international travel experience to Mykonos, Greece
- Building financial freedom
- Finding the right person to build WITH.
- Self love is self respect.
- Closing affirmations and remarks
- Follow Treasure on IG & Twitter @trobertstv
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s Gemini SZN
- DUALITY is the theme. Exploring both sides of you.
- Communicative, Social, Fun, Flirty, lighthearted….
- ”We outside this Summer” energy
- Moving from Sagittarius Full Moon & Lunar Eclipse energy to the Gemini New Moon
- Mercury is now in RETROGRADE! Review, revisit, reset, rejuvenate, reinvent, etc.
- “Go Back” energy
- Lunar Eclipse energy: expect WTF energy, sudden & dramatic endings for new beginnings that will affect the trajectory of your life.
- “The Feels & the Vibes”-
- If it’s not a HELL YES, it’s a HELL NO!
- Prepare your energy in Gemini SZN for the emotional, eclipse waters of Cancer SZN coming up at the end of June
- Time for releasing and letting go when moving from full moon to the new moon
- Release to Receive
- Make room for the new
- Give the new energy a fair chance with your full heart
- The push pull energy of wanting new but not letting go of the old
- Be aware of Return of the Exes in Mercury Retrograde SZN
- Living more intentionally and doing things you LOVE.
- Make your bed.
- Step up the self-care!
- “When did it get this messy?!”
- Double check your technologies and communications!
- What do you value?
- Put people where they belong in (or out) of your life.
- 36:00- end of podcast = Oracle reading
- “A New Romantic Cycle Begins” (New Moon in Libra card)
- Bottom of the Deck card “Don’t Let The Past Hold You Back” (South Node card)
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s Gemini SZN
- DUALITY is the theme. Exploring both sides of you.
- Communicative, Social, Fun, Flirty, lighthearted….
- ”We outside this Summer” energy
- Lunar Eclipse energy: expect WTF energy, sudden & dramatic endings for new beginnings that will affect the trajectory of your life.
- “The Feels & the Vibes”- Sagittarius Full Moon & Lunar Eclipse energy
- Who is Becoming Unique?
- “Life is not happening TO you, it’s happening FOR you.” -Becoming Unique
- Your body is your temple. Be mindful of what you put in it. Even the water.
- Moving from the mind into the body
- Manifesting luxury into your life.
- Deciding & training to run a NYC marathon!
- Large singing bowls & a sound bath with Becoming Unique
- Completing an online Yoga Teacher Training. Congratulations, Unique!
- Unique gifts us an Oracle reading at the 45:00 timestamp until about 56:00 timestamp
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s Taurus SZN! Shoutout to the TAURUS Gang!
- Earth energy, grounded, stability, laying foundation to build
- Influence of Venus energy: feminine, luxury, wealth, beauty, love, romance
- Themes: Self Love, Relationship with Money, Improving your look/ appearance
-
Sensual= The Five Senses: What you See, Smell, Taste, Feel and Hear
-
“The Feels & the Vibes”- Taurus New Moon Moon energy
- Who is Kyndra Crump?
- The life of growing up as a Taurus
- The influence of teachers on child development
- Growing up with divorced parents
- What was it like growing up in ATL?
- How Kyndra became a comedian & what it’s like for women in comedy
- Discovering your gift and how to use what God gave you
- Invest in yourself and improve your craft
- The healing energy of pets
- Living with estranged sibling relationships
- Forgiving your parents & choosing peace
- Protecting your energy & choosing to do what you want to do
- Dating & relationships as a Comedian
- Choosing to do a life that you love
- Give the people what they came for!
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- It’s Taurus SZN! Shoutout to the TAURUS Gang!
- Earth energy, grounded, stability, laying foundation to build
- Influence of Venus energy: feminine, luxury, wealth, beauty, love, romance
- Themes: Self Love, Relationship with Money, Improving your look/ appearance
-
Sensual= The Five Senses: What you See, Smell, Taste, Feel and Hear
-
“The Feels & the Vibes”- Taurus New Moon Moon energy
- What’s in the dark will come to light
- Taurus New Moon energy
- Venus/ Venusian energy influence of Taurus season
- Enjoying your solitude
- Planting new seeds for Taurus New Moon
- How to Self Love
- How to be present with yourself
- Celebrate yourself & enjoying yourself
- How to learn who you are and what you like
- Using the Five Love Languages on yourself
- Self Sabotaging our own growth & resisting new change
- How do you want to use your own energy?
- Eclipse energy
- Venus in Gemini
- New Moon Summary
- Moonology Oracle reading/ Channeling message at 34:00 until the end of the episode!
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- It’s Taurus SZN! Shoutout to the TAURUS Gang!
- Earth energy, grounded, stability, laying foundation to build, building momentum, Spring SZN!
- Influence of Venus energy: feminine, luxury, wealth, beauty, love, romance
- Themes: Self Love, Relationship with Money, Improving your look/ appearance
-
Sensual= The Five Senses: What you See, Smell, Taste, Feel and Hear
-
“The Feels & the Vibes”- Scorpio Full Moon energy
- What’s in the dark will come to light
- Enjoy more time outside appreciating nature
- Improve your sense of Beauty; upgrade yourself!
- Be Bold, Confident and Consistent like the crashing waves of the ocean
- The harmony of the Masculine Feminine energy
- Learning to be your own best friend. Be the masculine TO your feminine.
- A READ on complaining when you have nothing to wear but somewhere to go.
- 5 minutes straight of MONEY AFFIRMATIONS at 35:00 minute mark
- What are you hearing from the people closest to you?
- Pros & Cons of fixed Taurus energy
- Unevolved energy of Taurus
- It’s okay to ask for help.
- Home is where the heart is. Reconnect with your family (foundation)
- Heal your inner child cuz “Hurt people hurt people”
- Make peace with your past, so you can move on
- What does peace look like to you?
- Go at it alone and don’t look back.
- Using your full healed heart to move on .
- Moonlight retreat recap and shoutout
- Calling forth the energy of the legacy I wish to leave my (unborn) child
- Time is money. How are you using your time?
- How are you allowing others to use YOUR time?
- Stop playing double dutch with the Universe on declaring what you want!
- Be assertive, clear and unashamed of what you want!
- Channeling message at 1:10:00 until the end of the episode!
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
Please Like, Share and Subscribe to the channel and podcast.
Add CheChe on IG @myvirgofriendpodcast and @chechebabe. Add Stacey on IG @sgroove33, @hashtaglunchbagorlando @beyondfortyfriends
•“The Signs & the Stars”- It’s Aries SZN! Happy Birthday to the Aries Gang!
o Aries Waxing Moon phase = Building momentum, starting and making progress energy
o Fiery Aries energy + Waxing Moon phase moving into Scorpio Full Moon energy= Energetic, GO! Energy, Passionate, Friendly, Sexual, Want energy, Act first & think later, Start it NOW!, Headstrong, Foot in Mouth syndrome o Refine yourself, working towards a new goal, “doing the things”
• “The Feels & the Vibes”- #FIREFOREVER
o Stacey Marine, Aries Sun, Sag Moon & Sag Rising= WOMAN of FIRE!
o How Stacey and CheChe met o Allowing yourself to embrace and feel your beauty! If you’re a pretty girl, BE A PRETTY GIRL!
o Be authentic in how your feel about yourself
o Use your God given GIFTS! It’s your job to use them to the HIGHEST!
o Overcoming an abusive childhood and a strained Mother- Daughter dynamic
o From High School Drop-out to Philanthropist
o Taking the Leap and deciding to MOVE young, broke and alone
o Driving from FL to MN to professionally dance for PRINCE!
o “How could I NOT?!” -Stacey, Aries Queen
o #IMPULSIVELOVE
o “CheChe is my Life Coach!” – Stacey
o #HASHTAGLUNCHBAGORLANDO, Stacey’s charity and outreach program for the homeless and indigent populations
o Getting married young in your early 20’s
o Giving up your FIRE for security in marriage
o Learning in marriage you can’t control others; let people be who they are
o Regressing in your self-esteem & playing small for others in marriage
o Women’s struggle of balancing their feminine and masculine energy
o Trend of married women losing their sense of self & sense of purpose
o Dating as a divorcee in your 40’s in 2021
o What’s it like parenting a 13-year daughter in 2021
o Breaking generational curses
o Cheers to the Aries Mama’s and Single Mama’s!!
- Breath work
- “The Signs & the Stars”- It’s Aries SZN! Happy Birthday to the Aries Gang!
- Aries Waxing Moon phase
- Building momentum, starting energy
- Fiery Aries energy + New Moon energy
- Energetic, GO! Energy, Passionate, Friendly, Sexual, Want energy, Act first & think later, Start it NOW!, Headstrong, Foot in Mouth syndrome
- Self-love relationship vs. Relationship with everyone/ everything else
- Aries Waxing Moon phase
- “The Feels & the Vibes”- Fortune Favors the Bold
- What’s your fire?
- What’s your new beginning? What do you need to initiate?
- Starting new or starting over?
- Waxing period= getting polished, doing the work, taking care of it
- What do you need to “wax” in your life?
- Derrick Jaxn is annoying and toxic AF
- Tarot reading @ 32:30- 1:00:00
- Get out of indecision and get out of your head
- Step into your power and offer your gift to the world
- Welcome the new energy into your life
- Leave space for miracles to happen
- Get out of your mind and get into the flow
- Work through your fears
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
• Breath work
• “The Signs & the Stars”- It’s Aries SZN! Happy Birthday to the Aries Gang!
o Aries New Moon on April 11-12th
New Moons= Dark Moon
New Beginnings, New Relationships, New Projects, New Ideas, New Starts o Fiery Aries energy + New Moon energy
Energetic, GO! Energy, Passionate, Friendly, Sexual, Want energy, Act first & think later, Start it NOW!, Headstrong, Foot in Mouth syndrome
o Self-love relationship vs. Relationship with everyone/ everything else
• “The Feels & the Vibes”- Tiffany, Spiritual Boss Mom
o Shifting spiritually while working in Corporate America
o How Tiffany went from Food Blogger to Spiritual Business Coach
o Tiffany’s mission to coach Powerhouse Women!
o Don’t get attached to anything.
o Being a woman in Corporate America
o Normalize emotions in Corporate America
o Sexy Sweat ladies shoutout
o It’s just a stepping stone to where you NEED to be.
o What’s your identify besides being a Parent or Spouse?
o How to know which career path to take?
o Life path numbers
o Tiffany’s morning meditation ritual
o The power of crystals! How do they work?
o What is Reiki energy?
o What should I be doing for the New Moon?
o Balancing your masculine energy with the feminine energy
o The need for more spaces for Men to meditate.
o Boy Moms & raising the next generation of men that respect women
o Be a lighthouse for your spiritual practices. Do not be ashamed.
o Co-Creating with Spirit! If you can dream it, you can do it.
o How to Manifest? Tiffany teaches us how!
o Shout-out to the long lasting marriages!
o What’s it like having a Virgo husband? Tiffany gives us some insight.
o You have the power to create your highest and best life. Act like it.
• Closing affirmations and remarks
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Breath work
- “The Signs & the Stars”- It’s Aries SZN!
- Happy Birthday to my Mother, Mama Che!
- Aries New Moon on April 11-12th
- New Moons= Dark Moon
- New Beginnings, New Relationships, New Projects, New Ideas, New Starts
- Fiery Aries energy + New Moon energy
- Energetic, GO! Energy, Passionate, Friendly, Sexual, WANT energy, Act first & think later, Start it NOW!, Headstrong, Foot in Mouth syndrome
- Self-love relationship vs. Relationship with everyone/ everything else
- Aries New Moon on April 11-12th
- “The Feels & the Vibes”- Rest in Power to Earl “DMX” Simmons, Hip Hop Icon
- Giving DMX his flowers.
- Shout-out to the artist commemorating DMX’s honor
- The “ME energy” of Aries SZN. What needs do you have to satisfy?
- Stop thinking so much. Act now!
- Normalize 2 showers a day!
- Take better care of yourself. What are your self care rituals?
- The person that focuses on what they want vs. The person that focuses on what they DON’T want
- Which one are you?
- Analyze the duality of your energy
- Manage your energy, so you can stop lashing out on people!
- Honor the God around you by honoring the God within you
- Don’t underestimate the power of your dark energy
- Tap into your Shadow Self DMX style
- Master yourself or else you’ll become Mastered.
- Know your triggers.
- Speak life over your life
- Spirituality is dark and messy.
- Transmute the dark energy into power
- What’s your action plan for Aries SZN?
- What new seeds are you planting to bloom for the Aries full moon in Libra SZN?
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
This podcast episode is dedicated to my little cousin Baby Jordan. I love you!
Please Like, Share and Subscribe to the channel and podcast. Add me on IG @myvirgofriendpodcast and @chechebabe.
Check out my website www.myvirgofriend.com Please subscribe to our Virgo friend Antonio's podcast "Tonio Time Daily".
Episode 29: Do You & Light It Up Blue w/ Antonio Myers
***TRIGGER WARNING: Episode features discussion on child sexual abuse and forced religion trauma.
o April is Autism Awareness Month. Show solidarity & Light it Up Blue!
o Who is Antonio Myers? The man, the myth, the legend.
o "Autism is my super blessing!" - Antonio Myers
o High School Valedictorian, World Traveler, Commencement Speaker, Servant Leader, Designated Service Leader Provider & so much more!
o How to stop People pleasing! Think and do for YOU.
o Living a life of oneness and wholeness.
o The rejection of religion.
o Do you have "comfort addiction"?
o Leaving Christianity and embracing secular spirituality.
o Conversion Therapy and why it's B.S. & F'ed up!
o "Black and White thinking leaves no room for empathy." -Antonio Myers
o Toxic forgiveness and when to forgive yourself.
o Antonio's sex abuse story @ 27:00- 30:30 minutes
o Autistic people are not asexual! Antonio is a self-proclaimed FREAK!
o Twerkin' Tonio and how he keeps his sex drive in check!
o Tonio says #FuckWithIntegrity
o Get you a lover with high sensitivity to sensory processing!
o Antonio's Austism Story @ 43:00 minutes
o How society can best support the Autistic community
o Parents of children with Autism- Be your child's biggest advocate!
o Protect your children. Listen to your children. Choose your children.
o How the church mistreats/ rejects sex abuse victims.
o Sex abuse and manipulation within the church at 1:00:00
o Love is the Religion. Love is the message. Treat people well and do right.
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
Please Like, Share and Subscribe! Also, help my podcast grow and leave me a 5 star review on Apple podcast please.
Thank you for your love and support! Now go watch it on my CheCheBabe YouTube channel!
With Love, CheChe
- “The Signs & the Stars”- It’s Aries SZN! Happy Birthday to the Aries gang!
- Libra Super Full Moon on Sunday 3/28
- Full Moons= endings, culminations, enlightenment, epiphanies
- Fiery Aries energy + Airy Libra energy
- Intense conversations, fast energy (traffic), MOVEMENT, high sex drive, mood swings
- Spring has sprung! Spring Cleaning and releasing what’s not serving you.
- Setting intentions for Libra SZN for the Aries Full Moon
- Self-love relationship vs. Relationship with everyone/ everything else
- Libra Super Full Moon on Sunday 3/28
- “The Feels & the Vibes”- Coco, The Conversational Freak, Aquarius Sun
- How Coco became The Conversational Freak
- What are Kegels? Yoni Eggs? How to squirt? How to turn off the gag reflex?
- Exuding sexual confidence in the bedroom
- BREATHE and relax. Stop overthinking it.
- Take care of your p*ssy! Eat well, drink your water, take your vitamins, be safe.
- The gag is Yuck mouth can actually give you STI’s!
- Talk to your kids about sex!
- How not teaching children proper human anatomy terminology can contribute to child neglect/ abuse.
- The “Hoe Phase” and why women should experience it after a toxic relationship
- Sex with older men…how is it different? Is it better?
- Threesomes and women experimenting with women
- Do you have good p*ssy? Here’s what you need to know.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- Randall Nunez @kingdito_, Artist and Taurus King
- Randall’s experiences growing up as a theatre kid and pursuing dance.
- Taking a leap of faith to do what you want to do.
- Experience at Aliya Janell’s “Grind On Me” class in Orlando.
- Focusing on your craft and building consistency in making your art a priority.
- Maintaining an ambitious work ethic and choosing “getting it done”!
- Stay curious to learn new things to help you stay creative.
- How to become inspired again after hitting a mental wall of creativity.
- Doing it scared and constantly challenging yourself to do it and do it right!
- Performing at Superbowl Halftime Show with The Weeknd!
- Launching Tribe Official and what you can expect from Randall in the future
- “The Feels & the Vibes”- Randall Nunez @kingdito_, Artist and Taurus King
- Follow Randall on all social media platforms at @kingdito_ and @_tribeofficial
- “It’s NEVER too late!” -Randall
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- Happy Pisces SZN + Waning Gibbous Moon energy
- The moon is getting darker/ smaller
- Period of elimination/ detox/ release/ making space
- Bringing dreams/ visions/ ideas down to Earth/ to reality
- Clearing out the clutter as we move towards the Pisces New Moon energy
- “The Feels & the Vibes”- Self Care and the Need to Check-in with Self
- What are you doing and why?
- Am I doing what I’m supposed to be doing?
- Am I following the laws of attraction?
- See it, feel it, do it! Experience it as often as possible. Stay in the energy.
- Take care of yourself, and make sure you’re doing what you need to do.
- Difference between elevating others over elevating yourself.
- Things not working in your favor, because you’re doing things that don’t favor you.
- Make your month of March be about “Me, Myself and I”. Recommit to YOU and YOUR vision.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- Happy Pisces SZN! Watery, dreamy, illusionary, psychic energy
- Mercury Retrograde is finally over! Post shadow period next two weeks.
- No guest this week. Just ME.
- “The Feels & the Vibes”-
- Watery, intuitive, dreamy energy of Pisces SZN with the grounded, practical energy of Virgo full moon.
- Getting grounded in your dreams.
- Allowing yourself to dream big and stay true to YOUR vision.
- Know your gifts, use them and appreciate them.
- Building consistency. One day at a time…give yourself time but keep going.
- Using the degree you earned (and still paying for) vs. starting a career using your gifts and passions
- What the heart wants to feel vs. what the head needs to hear
- Some people will never have the guts to speak their truth. Don’t let that be you.
- Make your dreams a reality. Bring your dreams to life.
- Stop working a job you hate while working half-assed and STILL expecting to be rewarded. You’re self-sabotaging yourself (again).
- Manifest being paid for doing work you LOVE!
- Pisces SZN is manifesting season! Start speaking up about your dreams!
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
“The Signs & the Stars”- Happy Pisces SZN! Watery, dreamy, illusionary
-
- Mercury Retrograde is finally over! Post shadow period next two weeks.
- Our first Sagittarius King, Fabron Alexis, Creative Extraordinaire
- “The Feels & the Vibes”-
- What’s it like being Sagittarius royalty?
- Bold, Daring, High energy, Big dreams, Determined, Knows No Boundaries but at times “Ghosty” (#ontothenextone)
- Fabron performed at the SUPERBOWL HALFTIME SHOW with The Weeknd! What Da Freak?!
- Fabron details his 2021 Superbowl Halftime experience as a professional dancer.
- What’s it like to be Young, Gifted and Black?
- What’s it like being a young black creative in 2021?
- Fabron is literally manifesting Beyonce’. Heyyyy Beyonce’, Virgo Queen!
- The need for more Black representation in the entertainment industry.
- You don’t have to move to a big ole city to make your dreams come true!
- Everything is virtual now! Book with an agency and video stream your auditions!
- Anything is possible! Be determined to keep working on your work! You WILL be seen.
- What’s it like being Sagittarius royalty?
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- Gems with Dr. Patricia on medical marijuana, managing stress and living a healthier lifestyle rooted in Self Love.
- Valentine’s weekend in Aquarius SZN
- Still Mercury Retrograde
- Yay! Our first Aquarius guest!
- “The Feels & the Vibes”-
- What are the Aquarian people like? Pros & Cons
- Do what you want to do and do it for YOU.
- Stop thinking “you only live once.” Wrong! You only DIE once. Live now!
- The endless benefits of medical marijuana and how it can dramatically improve someone’s quality of life.
- Patricia shares her testimony of having a brain tumor
- Being blunt and smoking blunts; live your life! NOW!
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- “The Signs & the Stars”- New Moon in Aquarius, Venus conjunct Jupiter & 6 planets in Aquarius
- Sun, Moon, Mercury, Venus, Jupiter and Saturn all in AQUARIUS!
- New Moon= New intentions, “make like new”
- Still Mercury Retrograde
- “The Feels & the Vibes”-
- Stop apologizing! Be bold & assertive like the Aquarius people!
- Valentine’s Day weekend= opportunity for self- love rituals this week
- Use this strong Aquarian new moon energy to manifest radical change in your life.
- Self-Love is rooted in setting boundaries (for yourself and others)
- 5 Love Language ideas to practice on yourself
- Shoutout to the Codependent Bestie Relationships!
- How is that gonna shift once one of you gets booed up?
- Teach yourself how to love you, so you can recognize it in others when it arrives to you.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Welcome our friends Ashlee and Greg of the Ebony Fit Weekend and Ebony Fitness Freaks
- “The Signs & the Stars”- Happy February! Mercury Retrograde is here!
- Retrograde will last for all of Aquarius SZN
- “The Feels & the Vibes”-
- Virgo Queen Ashlee and Sagittarius King Greg of Ebony Fit Weekend and Ebony Fit Freaks
- Ebony Fit Weekend Orlando- Friday February 5th- Sunday February 7th
- How they manage to support each other in business and love
- What did the 2020 quarantine teach them about entrepreneurship
- What’s it like raising kids in 2021 in regards to social media influences
- Tik Tokkin’ not stoppin’! The importance of incorporating Tik Tok for small business owners
- Today’s evolution of music and technology for us 80’s babies and how we're relating to it
- What’s on our gym playlist and what keeps us inspired to workout
- Are you in Clubhouse and what’s all the rage?
- Final affirmations for 2021 and what to expect from Ebony Fit Weekend
- Follow them at @ebonyfitweekend and @ebonyfitfreaks
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Welcome our guest host Jojo O’Neal of the Let’s Kick Asthma Foundation and Star 94.5 radio station
- “The Signs & the Stars
- Full Moon in Leo week
- Preshadow period for Mercury Retrograde
- Retrograde will last for all of Aquarius SZN
- “The Feels & the Vibes”-
- JoJo learns she is a Triple OG Virgo!
- Growing up as a Virgo in the 70’s and the influence of astrology in 70’s culture
- The Why behind Jojo creating the Let’s Kick Asthma foundation
- Staying inspired to stay active despite managing asthma
- Maintaining a relationship with God to draw your strength from
- How Jojo transmutes her experiences into power to help others
- Enjoying life and indulging in moderation; don’t be so strict on yourself
- Check out Jojo on the Star 94.5 radio station and support the Let’s Kick Asthma foundation.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Welcome our guest host Shanell of the Black Hippie Lounge podcast
- “The Signs & the Stars”- Full Moon in Leo week and Preshadow Mercury Rx during Aquarius SZN
- Shanell’s Big three placements and how she resonates with them (We're both Virgos with water moons)
- Understanding our individual spiritual journey and what sparked it
- Starting a podcast during quarantine and “THE why start a podcast?”
- Understanding shadow work and healing the (Virgo) inner child
- “The Feels & the Vibes”-
- Becoming a more assertive woman as a water moon
- Learning to not take on the problems of others
- Keep your dignity and know when to walk away
- Always look out for you FIRST.
- Stop explaining yourself and stop over-apologizing.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Welcome our first guest host, Sydney of the Annoyed Not Offended podcast!
- “The Signs & the Stars”-
- Sydney and I compare our Natal Charts, and we have SO many like placements!
- Virgo tendencies- quirks and what makes us tick.
- What signs we attract the most? What signs we understand the least?
- Aquarius SZN vibes and how it’s affecting us Virgos
- PreShadow period of Mercury Retrograde; Mercury Rx for all of Aquarius SZN
- “The Feels & the Vibes”- Inauguration Day! Be mindful of the angry vibes from the opposing side.
- Life and times as a new podcaster.
- Growing up as a Virgo child and how defining moments led us to podcasting.
- Understanding Water sign men and our experiences with men of the zodiac.
- Spirituality vs Religion and navigating the family gossip that “astrology is of the Devil”.
- Exuding quiet confidence and NOT feeling the need to explain yourself.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Introduction
- Breathwork
- “The Signs & the Stars”- Happy Aquarius SZN!
- Moving from earthy Capricorn energy into airy Aquarius energy this week
- We are also in the preshadow of Mercury Retrograde which will begin on January 30th.
- May notice an increase in conversations, debates, communications, innovative ideas, energy, etc.
- “The Feels & the Vibes”- Inauguration Day! Be mindful of the angry vibes from the opposing side.
- Breathe before you react/ reply.
- Use the Aquarian energy to motivate you to be bolder.
- Consider an area in your life where you could be more assertive and rebellious.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Breathwork
- “The Signs & the Stars”- Happy Birthday to my Papa!
- Honoring your ancestors and keeping their memory alive
- Acknowledging your angels and the signs and synchronicities from the universe
- Happy Birthday Cappy Aqua Cuspers!
- Moving from earthy Capricorn energy into airy Aquarius energy this week
- “The Feels & the Vibes”- Cap Queen Lori Harvey and Aqua King Michael B Jordan
- What can we learn from Cap Queen Lori Harvey?
- Move when it’s time to move; leave when the party is over.
- Continue choosing up; level up and don’t look back.
- Know your worth and don’t let anyone waste your time.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Breath work
- “The Signs & the Stars”-
- Capricorn SZN and the New Moon
- If I’m valuable to you, then value me. Enough letting people get over on you.
- F*ck a “value exchange”. Pay me my worth!
- No more working for free, y’all!
- New moons= new intentions, new beginnings, new routines, new habits
- “The Feels & the Vibes”- Affirming your worth and self-value
- If they are not being fair to you, then YOU must be fair to you.
- Time, energy and money. Where is yours going?
- Are you being taken advantage of because it strokes your ego?
- Stop, think and breathe before you commit to another thing that isn’t your priority.
- Is it worth your time, energy and money? Act accordingly.
- Teach people how to respect you.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Breath work
- “The Signs & the Stars”-
- Reflections on the coup and domestic terrorism at the Capitol
- Please stop affirming death and defeat!
- Remember: This is a spiritual warfare.
- “The Feels & the Vibes”- Sound Bowl Healing meditation
- Meditation begins at 27 minutes; ends at 34 minutes.
- Warning: please do not drive or operate machinery during the sound bowl meditation. Please fast forward to the 34 minute mark to skip if you are not able to relax in the moment.
- I encourage you to join in on the meditation and revisit as often as needed.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Breath work
- “The Signs & the Stars”- Waning Moon and Letting Go
- Who/ What do you need to let go of and why?
- Let go of the energy vampires and the energies that delight in your misfortune.
- “The Feels & the Vibes”- I AM Enough.
- Removing negative people from your energy.
- Rid those people that make you feel “you’re too much”.
- Affirm your value to yourself CONSISTENTLY. You matter.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
Bonus Episode
Breathwork
Affirmation Breakdown: "I AM Emotionally Secure."
Understanding what emotional security looks like and how to affirm it.
Review of the Meditation Meet-up for the Full Moon in Cancer
- Breath work & Affirmations
- I am...
- “The Signs & the Stars”- Cancer Full Moon and Capricorn SZN
- Cold Moon aka Full Moon in Cancer vibes
- Cancer= the Mother, home, nurture self, family, rejuvenate, healing
- Celebrate with water: baths, hydrate, cry, orgasm, go to the water, etc.
- Emotional baggage to be released. Clear out what no longer serves you.
- FEEL your feelings; rest and reflect
- Capricorn SZN energy + Cancer energy= Finding work/ home balance; security
- “The Feels & the Vibes”- Out with the old, in with the new
- What do you really want out of life? Set your intentions for the New Year.
- Allow yourself to release and let go
- Allow yourself to receive love and expect the best out of life
- Lay the groundwork for how you will manifest your 2021 to be.
- What’s your one word for 2021?
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Breath work & Affirmations
- I am financially powerful.
- “The Signs & the Stars”- Capricorn SZN
- What is your definition of being “financially powerful” and “successful”?
- Capricorn SZN energy- wealth, status, structure, tradition, family, “get money!”
- Cancer Full moon energy- water energy= intuitive, emotional, deep feelings
- Winter solstice shift on 12/21
- Age of Aquarius, baby! Freedom, Innovation and Rebellion!
- “The Feels & the Vibes”- Holiday szn stress with upcoming Cancer full moon
- Be wary of “full emotion” moments; outbursts; secrets revealed, tough talks
- Revelations made and final decisions solidified regarding family, security and structure.
- Energy focus on matters of the heart and what provides true security for you.
- What has given you a false sense of security that you should let go of?
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
- Breathwork & Affirmations
- “The Signs & the Stars”
- Sagittarius energy- expansion, luck, optimism, fortune, travel, philosophy
- Sagittarius new moon energy & Solar Eclipse energy
- December 21st- The Great Conjunction of Saturn & Jupiter aka Winter Solstice
- “The Feels & the Vibes”
- What areas of your life has the eclipse (i.e. fated change) energy affected you?
- What do you need to FINALLY let go of?
- How’s your fire (i.e. sexuality, sex drive, creative energy, lust for life, etc)?
- Learn from your Fire Friends (i.e. Leo, Aries and Sag gang)
- How fulfilling is your life? Dream Bigger! Live More!
-
Stop the self-sabotage and make love to yourself!
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
-
"The Signs & the Stars"
- Sagittarius energy
- Gemini full moon energy
- Lunar Eclipse energy
-
“The Feels & the Vibes”- Lunar eclipse and full moon in Gemini on Monday 11/30
- How has this energy affected you?
- What final realization/ harsh truth have you accepted?
-
What “it is what it is” moment have you had
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
Thank you for liking, sharing and subscribing!
· “The Signs & the Stars”- Jeezy vs. Gucci verzuz review
o Jeezy’s & Gucci’s natal chart overview
o My opinion on their sign placements observed through their artistry
o Beef reconciliation= lunar eclipse energy
· “The Feels & the Vibes”- Lunar eclipse and full moon in Gemini on Monday 11/30
o Moving from watery Scorpio energy to fiery Sagittarius energy
o Lunar eclipse overview
o Full Moon in Gemini on Monday 11/30
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com
--- Support this podcast: https://anchor.fm/myvirgofriend/support
Breathwork & Affirmations:
I love myself.
I trust myself.
I forgive myself.
I give myself permission.
· “The Signs & the Stars”- 11/11 energy and angel numbers
o Scorpio season moving into Sagittarius season
o Shift from shadow work energy to optimistic and hopeful energy; more faith
o Significance of angel numbers
o How has the energy shift affected you?
· “The Feels & the Vibes”- Holiday season energy shift
o Holiday anxiety: Thanksgiving dinner/ drama
o Fall/ winter season: anxiety of Covid holidays/ cancellations due to Covid
o Holiday loss (i.e. death, illness, poverty, theft, natural disaster, etc.)
· “The Vibes”- ground your energy in the foundation of love and support
o Connect with your angels, spirit guides, ancestors, etc.
o Keep their memories alive via storytelling, rituals, ceremonies, etc.
o Covid PSA: Take care of yourselves! Think and speak health & healing!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com
--- Support this podcast: https://anchor.fm/myvirgofriend/support
- Introduction
- Breathwork & Affirmations
- I love myself.
- I trust myself.
- I forgive myself.
- I give myself permission.
- “The Signs & the Stars”- New Moon in Scorpio energy
- What is Scorpio energy?
- Learning your natal chart (i.e. moon sign, rising sign, etc.)
- Past trauma/ issues resurfacing
- Facing/ healing your wounded inner child/ warrior
- Resurfacing of repressed energy, return of exes
- Scorpio SZN Overview
- Full moon in Taurus on Halloween
- “The Feels & the Vibes”- New Moon energy
- Election Day is over! Now what?
- “The Vibes”- time of Anxiety, fear, depression
- Rise above, step into your power
- Release what does not serve you so you may receive better
- Focus on the things you want, not the things you fear
- New intentions, new love, new beginnings
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com
--- Support this podcast: https://anchor.fm/myvirgofriend/support
Scorpio SZN, Mercury Retrograde, and Full Moon energy --- Support this podcast: https://anchor.fm/myvirgofriend/support
My Virgo Friend podcast
Episode 4: Sagittarius Full Moon and Lunar Eclipse
- Introduction
- Breath work & Affirmations
- I am worthy.
- I co-create my life with Spirit.
- I have a higher vision of myself.
- I am growing better everyday.
- “The Stars”- Gemini SZN & Lunar Eclipse Overview
- Gemini facts overview
- Influence of Gemini energy & how to implement it into your life
- “The Signs”- Sagittarius Full Moon & Lunar Eclipse
- Time for introspection on the Mercury elements
- Communication, news, travel, rules Wednesday, Messenger of Gods
- Theme: Freedom & Expression
- How you can expect the Lunar Eclipse/ Full Moon energy to affect you.
- Increased energy, activity, and emotion; conclusions, epiphanies, enlightenment
- Major endings; doors closing; End of long cycles; shocking deaths
- “The Feels”- Sexual energy
- Sexual energy and the Sacral chakra
- Chakra balancing (overuse/ underuse)
- Consider how you utilize your sexual energy
- Are your sexual needs being met?
- “The Vibes”- Own your power.
- Consider how you surrender your power.
- Consider how you can step into your power more
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com
- Time for introspection on the Mercury elements
--- Support this podcast: https://anchor.fm/myvirgofriend/support
My Virgo Friend podcast
Episode 2: Venus Retrograde (Rx)
- Introduction
- Breath work & Affirmations
- I am powerful.
- I am a Master Creator.
- I am grateful for my life.
- I approve of myself.
- “The Stars”- Taurus SZN Overview
- Influence of Taurus energy & how to implement it into your life
- “The Signs”- Venus Retrograde
- Time for introspection on the Venus elements
- Love, money, beauty, value
- How has the Venus Retrograde energy affected you?
- Time for introspection on the Venus elements
- “The Feels”- Toxic Relationships + Communication
- “We can’t underestimate the power of energy and the power of allowing someone to have access to our energy that only gives us the feeling of toxicity, the feeling of abuse, the feeling of negative energy.” (19:19)
- Consider how you have surrendered your power
- “The Vibes”- We can’t control the people around us, BUT we can change the people around us.
- Reflect on how you keep getting in your own way
- Stop self-sabotaging yourself!
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com
--- Support this podcast: https://anchor.fm/myvirgofriend/support
My Virgo Friend podcast
Episode 3: Gemini New Moon
- Introduction
- Breath work & Affirmations
- I am confident in myself.
- I speak my truth.
- I step into my power.
- I communicate my needs.
- “The Signs”
- Gemini SZN Overview
- Influence of Gemini energy & how to implement it into your life
- “The Stars”- New Moon
- Gemini New Moon energy
- New Moon= new beginnings, new intentions
- “The Feels”- Codependency and Trauma Bonding
- Are you in a codependent relationship?
- Are you trauma bonding with your abuser?
- “The Vibes”- Addicted to playing the victim
- Consider if you are being victimized in a toxic relationship.
- Consider if you are addicted to being the victim.
- Closing affirmations and remarks
- If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com
--- Support this podcast: https://anchor.fm/myvirgofriend/support
“The Stars”- Taurus SZN Overview How can you embrace the earthy Taurus energy? “The Signs”- Scorpio Full Moon Did you experience the effects of the watery Super Moon? “The Feels”- Shadow Work Do you know who your Shadow Self is? What are your dark parts? “The Vibes”- Stop Expecting Rejection Enough getting in your own way! Who made you feel rejected? --- Support this podcast: https://anchor.fm/myvirgofriend/support
Welcome to the "My Virgo Friend" podcast! Your new weekly resource for astrology updates, energy forecasts and intuitive messages with your new Virgo friend, Che Che. This podcast will also discuss diverse topics regarding spirituality (i.e. law of attraction, mental health, toxic relationships, etc.) to assist in your spiritual journey. To truly heal, one must seek to understand both the light and dark parts of oneself. As above, so below. As within, so without. The "My Virgo Friend" podcast is here to help you understand the duality in your own life, and how to transmute that energy into power.
--- Support this podcast: https://anchor.fm/myvirgofriend/support