The Mizell Show: Recent Episodes
Steven + Alanna
Inspiration for a NEW Generation! Married, bi-racial couple, raising two children. Alanna's from the North and Steven is from the South. Nothing around here is normal.
In this episode of The Mizell Show, Steven and Alanna dive into how women's voices are shaping today's conversations around human rights, equality, and empowerment. From novels that challenge the patriarchy to social media movements that amplify real stories, they explore how women are reclaiming their voices in powerful ways. The discussion also takes a closer look at how societal systems can misrepresent or silence women—and what we can do to change that.
Tune in to discover how you can become a better ally, challenge outdated narratives, and truly listen to women's voices in your everyday life.
After an unexpected four-month break, Steven and Alanna are back behind the mic! In this episode, they share what’s been happening behind the scenes—family updates, personal growth, and the lessons learned during their time away. It’s an honest conversation about slowing down, shifting priorities, and finding joy in the middle of life’s busy seasons. Tune in for a heartfelt catch-up and a sneak peek into what’s ahead for The Mizell Show.
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. Don't forget to check out The Mizell Show Merch!
In this powerful episode of The Mizell Show, Steven and Alanna unpack the dark side of social media—from toxic comparison to dangerous influencers like Ruby Franke. Alanna shares her personal experience navigating a season of burnout and how she reclaimed her peace offline. But it’s not all doom and gloom—tune in as they also explore the positive impact social platforms can have when used with intention and boundaries. Whether you’re deep in the scroll or trying to step back, this episode is your reminder to take control of your digital life.
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. Don't forget to check out The Mizell Show Merch!
Mel Robbins podcast with Dr. Stacy Sims :
https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000700967350
Setting boundaries isn’t just about saying “no”—it’s about valuing yourself, protecting your energy, and making space for what truly matters. In this episode of The Mizell Show, Steven and Alanna dive into the power of speaking up for yourself in relationships, work, and personal growth. They explore how to recognize when a boundary is needed, how to enforce it with confidence, and why self-advocacy is essential for a fulfilling life. Tune in for real-life experiences, practical tips, and encouragement to stand firm in your worth.
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. Don't forget to check out The Mizell Show Merch!
Welcome back to The Mizell Show! After a whirlwind end to 2024, Steven and Alanna are kicking off the new year with a fan-favorite segment: Lyrical Motivation. This week, they break down Whitney Houston’s powerful anthem, Step by Step, and how its message is fueling Alanna’s mindset for 2025. Tune in for inspiration, actionable takeaways, and a musical journey to start your year off strong. Plus, share the song that’s motivating you this year!
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. Don't forget to check out The Mizell Show Merch!
In this episode of The Mizell Show, Steven and Alanna share insights from their recent surprise family trip to Disney! From unexpected challenges to magical moments, they dive into what worked, what didn’t, and the adjustments they’d make for next time. Beyond travel tips, they explore how the lessons from their Disney adventure mirror real-life experiences, personal growth, and family connections. Join them for an episode filled with practical advice, heartfelt reflections, and a sprinkle of Disney magic! Feel Free to check out the first episode about the table here: https://podcasts.apple.com/us/podcast/the-mizell-show/id1541526207?i=1000611431511 We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. Don't forget to check out The Mizell Show Merch!
In this episode, Steven and Alanna revisit the powerful concept of the “kitchen table” that they first explored back in Episode 85. They dive deeper into the sentimental value of your table—whether it’s where you gather with loved ones or reflect on your life’s journey. They challenge you to look back at the memories, conversations, and accomplishments that have shaped your story. Discover how the table can symbolize growth, resilience, and the milestones you’re proud of, encouraging you to appreciate where you’ve been and where you’re headed. Feel Free to check out the first episode about the table here: https://podcasts.apple.com/us/podcast/the-mizell-show/id1541526207?i=1000611431511 We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. Don't forget to check out The Mizell Show Merch!
In this week’s episode of The Mizell Show, Alanna and Steven open up about Alanna’s recent ADHD diagnosis and how it has impacted their lives. They delve into how Alanna has effectively utilized music, Peloton, and Ally Love’s classes as powerful tools to process and adapt to the challenges and changes that come with her diagnosis. Join them as they discuss the journey of navigating ADHD, sharing insights, and offering practical strategies for others facing similar experiences. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. Don't forget to check out The Mizell Show Merch!
This week on The Mizell Show, Steven and Alanna delve into their sourdough venture, drawing insightful parallels between nurturing sourdough and navigating life's pivots and transformations. Discover practical advice on what to do when you need to pivot, and learn how the process of growing sourdough can offer valuable life lessons on adaptability and growth. Tune in for an inspiring discussion on embracing change and transforming challenges into opportunities. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life. Don't forget to check out The Mizell Show Merch!
Have you ever wondered what cycle syncing is and how it can improve your relationship and work life? This week on The Mizell Show, Alanna and Steven dive deep into the concept of cycle syncing, a popular topic all over the internet. They share their personal experiences and explain how understanding and leveraging each phase of the cycle has enhanced their marriage, intimacy, and even their social calendar. Tune in to discover practical insights on how cycle syncing can benefit your life too. Resources: In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitto https://a.co/d/a6zBJb6 Gracie Norton: @gracie_norton & “Wellness her way Podcast” https://podcasts.apple.com/us/podcast/wellness-her-way-with-gracie-norton/id1714005969 Sophia Panella: @sophiapanella & “Bestie Chats with Soph Podcast” https://podcasts.apple.com/us/podcast/bestie-chats-with-soph/id1681573271 We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
This week on The Mizell Show, Steven and Alanna tackle the revolutionary impact of powerful women like Taylor Swift and Beyoncé on the top 1% and their patriarchal strongholds. They delve into the controversial commencement speech by Kansas City Chiefs kicker Harrison Butker at Benedictine College, where he marginalizes women in the workforce and minorities. Discover how Steven and Alanna confront these outdated viewpoints in their daily lives and why it's crucial to challenge such perspectives for a more inclusive future. Don't miss this eye-opening discussion! We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
In today's era (pun intended), marked by the unparalleled talents of Beyoncé and Taylor Swift, Steven and Alanna delve deep into the secrets of honing your craft to perfection through consistent efforts. Join us as we explore the transformative power of consistency in achieving excellence in your chosen field. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
In this compelling episode, Steven and Alanna delve deep into the journey of self-discovery, exploring the essence of finding one's true value and identity at their core. Drawing insights from the book "You Matter," the hosts navigate the profound impact of authentic friendships and vulnerability, particularly as individuals mature. Tune in as they unravel the transformative power of embracing your worth and authenticity in a changing world. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
In this Episode Steven and Alanna take the time to dive into Women's history month and address the systemic flaws in the processes of women returning to the workplace post pregrancy. A growing trend of women are truly suffering during their journey back to work and this is something that needs to be discussed. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
In this episode, Steven and Alanna engage in a meaningful conversation with Cam from Ounce of Hope, unveiling the company's commitment to cultivating a community-driven and open environment while offering holistic wellness solutions. Discover the transformative impact Ounce of Hope has had on Alanna's personal journey, specifically in managing anxiety and depression. It's important to note that while they share their experiences, the hosts emphasize seeking professional assistance tailored to individual health and wellness needs. If you want to learn more about Ounce of Hope please visit them at ounceofhope.com We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
In this milestone 100th episode of The Mizell Show, Steven and Alanna embark on a reflective journey. They candidly explore the challenges faced over the past three years, delving into topics ranging from wellness and health to fostering diversity at your dinner table. Join them in celebrating this significant milestone as they share insights, growth, and the impactful moments that have shaped their podcasting journey. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
In this episode, Steven and Alanna take a step back and revisit the age old tradition of gift giving during the holiday season. Are you second guessing yourself this season? Tune in and listen to some insightful thoughts on how you can reshape this season of giving and recieving. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
In this thought-provoking podcast episode, Steven delves into a unique conversation with Alanna about gratitude. Rather than the typical clichés, they explore the often-overlooked micro aspects of life, reshaping your perspective on thankfulness. Join them as they reveal how cultivating gratitude at a deeper level can profoundly influence your outlook, especially during this season of reflection. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
In this engaging podcast episode, Steven and Alanna tackle the delicate balance between contentment and complacency. They share valuable insights on how to set and pursue the goals that truly matter to you, rather than succumbing to external expectations. Uncover the secrets to charting your own course towards genuine success and fulfillment.
We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episode Steven and Alanna reshare one of their favorite episodes that discusses huge changes for Steven and how they walked through the decision. Learn how you can evaluate your current situations and see how a change might be in store for you!
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this insightful podcast episode, join Steven and Alanna as they delve deep into Alanna's profound journey towards wellness amidst medical challenges. Discover the reasons behind the recent focus on wellness and healing topics within the podcast. Explore how personal experiences have shaped their commitment to sharing stories of resilience and recovery. We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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Join Steven and Alanna in this thought-provoking episode as they delve into personal stories that resonate with Pixar's movie “Element.” They candidly share experiences that have left a lasting impact on their families, their interracial relationship, and their biracial children. Through the lens of this film, Steven and Alanna offer valuable insights on navigating uncomfortable conversations about race and identity with your loved ones and friends. Key topics: Pixar’s Element: https://instagram.com/pixarelemental?igshid=MzRlODBiNWFlZA== Disney+ Disney’s Avatar: https://instagram.com/avatar?igshid=MzRlODBiNWFlZA== We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this enlightening episode, join Steven and Alanna as they engage in a captivating conversation with their long-time friend and dedicated entrepreneur, Meredith Lesley. Discover how Meredith's transformative mindset shift and unwavering dedication led her to create a business she never knew she needed and achieve the healthy body she had always dreamed of." Merch: https://www.themizellshow.com/mizelltools/merch Digital Motivation: https://www.themizellshow.com/mizelltools/digital-downloads Meredith Lelsey Info: meredithlesleycoaching.com We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episode, Steven and Alanna delve into Luke Combs' song 'The Part' to explore the impact of their past dreams and choices on their present and future. Join them as they navigate the pros and cons of their life-altering decisions, offering valuable insights and advice on how to approach your own aspirations. Luke Combs - The Part: https://youtu.be/iWMYLblnTN0 Merch: https://www.themizellshow.com/mizelltools/merch Digital Motivation: https://www.themizellshow.com/mizelltools/digital-downloads We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episode Steven and Alanna interviewed Kyle Nixon, higher education expert, on the impact of the Supreme Courts reversal of affirmative action. Kyle dives into his thoughts and feels while also sharing how your soon to be college students should prepare for these changes. Learn more about the reversal of Affirmative action here: https://www.nytimes.com/2023/06/30/us/affirmative-action-diversity-college-education.html We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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Unlocking the Truth: Overcoming Soul Crushing Friendships | Steven & Alanna shed light on toxic bonds, revealing how deceptive niceness can be. Gain insights to break free and foster healthy connections. Tune in now for empowering revelations! #SoulCrushingFriendships #ToxicFriendships #EmpowermentPodcast We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session! To learn more check out their site: https://newdaymemphis.com/ Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this Episode Steven and Alanna got the privilege to talk with A New Day healing and wellness owners Jasmine and Josh Day. They dig into how they found their love for non traditional healing and what drove them to open up their own healing and wellness location. Give a listen to their unique journey that they feel is reshaping their marriage, family and truly redefining steroptypes around healthly living.
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episode Steven and Alanna discuss the age old traditon of an elevator pitch. We always here about them for a company but what is your elevator pitch about yourself? They give you a couple of great ideas on how the next time someone ask who or what you do, you feel equiped to sell the best version of yourself!
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episode Steven and Alanna reflect on their own personal dinner table. Breaking down a select group of people they would invite to their table and how those people could help them create the life the Mizell's desire. Who would be at your table and how would they be impacting your future and goals.
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episode Steven and Alanna discuss the kitchen table. After recently watching the Netflix documentary " The Light we carry", the Mizell's were really impacted about the discussion around the Kitchen table. They let you in on their own kitchen table and how you can take the time to evaluate who is impacting your table.
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episode Steven and Alanna discuss what it means to perform for an Audience of One. Many times in life we spend countless hours performing for everyone else and never spend the time focusing on ourself. The Mizells share how you can step off the stage performing for others and take the time to embrace yourself.
Link to Savage Podcast:https://podcasts.apple.com/us/podcast/the-mizell-show/id1541526207?i=1000527967998
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In this episode Steven and Alanna talk about their 10 years of marriage. They discuss the ups and downs of the journey to let you hear how much they have grown over the years. They also give a little advice to the young couple that got married 10 years ago.
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episode Steven + Alanna look into the over used and sometimes missused word of leadership. They discuss how over the years many people confuse the word with managing and not leading. They give some insight on some mistakes they made in the past in leading others and how a few people have impacted their current careers in how they lead the Mizells.
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In this episode Steven+ Alanna discuss a new format they are starting with the podcast. They also limitations and the negative thoughts that can come with those. However, they break down how your limitations can honestly be blessings if you approach them the right way.
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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This is part two of the What is Self Love episode. Steven and Alanna break down the barriers that some women will experience when it comes to self love. They dive in and really look into a few issues that can come between a woman and her ability to truly love herself.
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episode Steven and Alanna break down the importance of self-love. How can one truly ever give there all to someone or something if they are first not loving themselves. In part one of this two-part series we like at breaking down the misconceptions of guys doing self-love. Many times guys will use excuses to not ever truly take the time to love themselves.
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In this episode Steven and Alanna discuss their strong view points towards resolution. They share why they have strayed away from them and why you should consider a couple of new things this year. Tune in as they break down a few practical practices they beging implementing before the so called "new year" rush to make changes.
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This is the 2nd annual Adele and Briggs Christmas special. This episode Steven and Alanna are joined by their little ones as they discuss what christmas means to them. Tune in to hear what a podcast sounds like when hosted by a 4 and 6 year old.
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In this episode the Mizells return from a short pause to discuss one question you never want to ask a couple. When discussing this question they will provide a deep dive into their most recent pause and provide everyone an update on their journey. In doing this they will really challenge you then next time you think about asking "that" question. Tune in and Enjoy!
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In this episodes the Mizell share how important a 4th quarter reset could be? We are sprinting towards the end of the year but how you end the year could determine how you next year can kick off. A 4 quarter reset is vital.
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In this episode Steven and Alanna take the time to reflect on the recent tragedy of Eliza Fletcher in Memphis. They are joined by Black in America podcast host Dominic Lawson who is able to help shed light and inspiration on this horrific event.
Listener warning for this podcast includes discussions of topics that might be sensitive to some listeners.
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In this episode Steven and Alanna take the time to reflect on the recent tragedy of Eliza Fletcher in Memphis. They are joined by Black in America podcast host Dominic Lawson who is able to help shed light and inspiration on this horrific event.
Listener warning for this podcast includes discussions of topics that might be sensitive to some listeners.
Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episdoe Steven and Alanna try to shed a little light on the whole college admissions shuffle. Lately, they have been asked by friends about how to navigate the journey of a high school student applying to colleges. Combined the Mizells have over 20 years experience about this tricky proccess and are here to give you just a few nuggets to hold on too.
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In this episode Steven and Alanna discuss a previous speaking engagment in which they spoke to a group and used the childhood game " Simon says" to impact the group. We all know the game but do you realize that each day we have a Simon telling us our next move?
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In this episode Steven and Alanna evaluate and discuss their journey to corporarte America. They think back and remember the myths and legends of what they thought coporate America was suppose to be. Its already been a year since Steven has made his jump and tune in to see the lesssons they have learned along this new and exciting journey.
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In this episode Steven and Alanna discuss the journey of marriage. They dive input the things they wish they would have known and also share a few insights on what they have learned along the way. Marriage is a beautiful union but can be truly difficult to navigate sometimes. The Mizells are here to give a little help.
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In this episode Steven and Alanna discuss Steven's 20th high school reunion they recently attended. Of course during this celebration they found a few things to reflect on and how being present in current stage of your life is not always easy.
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After a recent experience Steven and Alanna discuss their thoughts on what are you truly willing to sacrifice when you "think" you are right? How do you decided if your intentions are worth it?
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May is Mental Health awareness month and the Mizell's truly feel and know the importance of mental health. In this episode they discuss how it really plays a part in every relationship in your life from work to family to friends. And yes, the relationship you have with your phone device.
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In this episode Steven and Alanna take time to breakdown and discuss how locate and excavate your pain? Alanna's shares some of her insight to the Macklemore song Excavate and how she has been able to inspire generations with her passion and love for this song.
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In this episode Steven and Alanna discuss the "slap" by Will Smith. They help bring the discuss to their everyday life and how many times we "think" we know what a friend,companion, or spouse need but we really don't.
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In this episode Steven and Alanna sit down with Dr. Sherman Morris. They get a chance to dive into the world of Recruiting Student athletes. Dr. Morris has over 20+ years of experience of recruiting and mentoring families of the college recruitment process. He shares how he has created a theories and principles that can change the whole landscape.
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In this episode Steven and Alanna take time to reflect on what it means to be a woman in 2022. They discuss depression, identity crisis and the role society plays in the struggles of being a mother and a woman in 2022.
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In this episode Steven and Alanna discuss the current state of social media in their lives. They take a deep dive into can Social media continue to exist in its current state or is it dying?
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https://podcasts.apple.com/us/podcast/i-cant-quit-you-or-can-i/id1544171101?i=1000551365044
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In this episode Steven and Alanna break down a recent situation that really made them think through the sterotypes and the feelings that come with law enforcement. Tune in to learn how it brought emotions and anxiety to a typical ordinary morning.
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In this episdoe Steven and Alanna continue their Black history moments with Doctor Indya. She is a Doctor of Veterinarian Science and she has curls like their sweet daugther Adele. Check out Dr. Indya's journey through Vet school and the challenges she has faced.
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This episode continues Black History moments with the Mizell Show. In this episode, Steven and Alanna sit down with Steven's Pops. Steven Aaron Mizell and he talks through his journey of being a minority business owner in the South and the little lesson he learned that inspired his journey to success. Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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This episode kicks off Black History moments with the Mizell Show. Over the next 4 weeks Steven and Alanna will sit down with people they feel can give history and inspiration to everyone while highlighting the African American community. In this episode, Steven and Alanna sit down with Dominic Lawson. A husband, a father and a serial podcaster. Oh by the way, he is the mentor that coached the Mizells to their podcast!
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In this episode Steven and Alanna discuss what does it take to actually become teachable. We all have moments in which we know we should show more humilty but we don't. Listen and see how the Mizells have adjusted and learned the act of humility. Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.
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In this episode Steven and Alanna break down the new Adele album. The artist Adele has really special meaning to the Mizells and they share why in this episode. Tune and learn what they thought about the new album and how it has impacted their lives.
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In this episode Steven and Alanna break down the question we always avoid. Why am I doing this? In a season of change and resolution make sure you are challenging yourself and asking why?
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In this episode Steven and Alanna are joined by two special guests as they break down their meaning of Christmas. Its pretty on par to the season of life they are in but a few surprises have arisen over this year that has changed their outlook on Christmas.
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In this episode Steven and Alanna discuss the importance of Holiday Boundaries. They talk about what they have learned over the years of marriage and how it could really help you this holiday season.
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In this episode Steven and Alanna discuss and reflect on the previous 50 episodes. They learn how important the podcast has been on the the "Self-Care" aspect of their lives.
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In this 50th episode, We got a chance to sit down with Nationally renowned Chef Kelly English. We are not just talking food we are talking life and how he used Covid-19 to grow as leader and a Memphian.
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In this episode Steven and Alanna discuss Alanna's best advice as it hits really close to home. The advice that has helped them through the life changing moment of Alanna being fired.
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In this episode Steven and Alanna discuss the importance of making your bed BEFORE you reach your goals or next steps. Are you making your bed?
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In this episode Steven and Alanna break down the recent downsizing of Steven's sneaker game. He has sold over 120 pairs of shoes and Alanna gives insight and knowledge of this drastic change.
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Recently, Alanna and Steven have had moments in life that have truly come full circle. Do you cherish those moments? Do you even recognize when they are happening? Tune and listen to how these moments have impacted the Mizells
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In this episode Steven and Alanna are talking about when and how to transition in life. We get the chance to catch up with James Harvey and learn about his transitions that have lead him to his success in the Memphis and LA Real Estate markets.
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In this episode Steven and Alanna recap the last few weeks and ensure everyone that it is OKAY to take a little time to refresh. Actually why it is needed.
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In this episode Steven and Alanna discuss what it looks like to go through a mind shift. They look over a few different areas of their lives and how they are shifting their thinking. One place especially, their closets!!
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In this episode Steven and Alanna discuss the harsh reality of living a privileged life. Many don't see it but can it be eye opening when you recognized the reality.
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In this episode Steven and Alanna discuss why they had a lack of interest in this years Olympics. We will give you a hint...it has nothing to do with the talent or the competition.
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In this episode Steven and Alanna continue to discuss the ups and downs of their housing search. They also shed light into a few lessons it has taught both of them about change...
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In this episode the Steven and Alanna begin their housing search with a little help from their favorite realtor. Listen in to hear how its going and learn a little bit about the real estate market.
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In this episode the Steven and Alanna begin their housing search with a little help from their favorite realtor. Listen in to hear how its going and learn a little bit about the real estate market.
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In this episode Steven and Alanna recap a previous episode and catch up with a dear friend who had to make some real relationship and personal changes to prove being single doesn't suck.
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In part two of this episode Steven and Alanna discuss the career move and what is next for Steven. They look through the conversations that made this opportunity possible. The challenge will be for you to listen and prepare yourself for the necessary conversations for your next career opportunity.
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In this episode Steven and Alanna discuss the huge career moves for Steven and how they walked through the decision. Learn how you can evaluate your current situations and see how a change might be in store for you!
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In this episode Steven and Alanna discuss how the levels of friends will change as you navigate different seasons of your life. Take the time to evaluate your friendships and learn the levels in this episode.
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In this episode Steven and Alanna discuss the lack of work life balance in our working generation. They look through where they think it came from and did the country shifting due to Covid help?
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In this episode Alanna and Steven discuss the realties of living and growing through depression. Depression is real and its something we all need to talk about.
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In this episode Steven and Alanna think through checking the box. Many times in life you are simply going through the motions. Let's take a closer look at those boxes!
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In this episode Steven and Alanna talk about cheating! Are you cheating? Lets discuss it!
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This is part 2 of an episode in which Steven and Alanna share thoughts on what happens when it doesn't go as planned. The goals, the dreams, the relationships.....now what?
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This is part 2 of an episode in which Steven and Alanna share thoughts on what happens when it doesn't go as planned. The goals, the dreams, the relationships.....now what?
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In this episode Steven and Alanna re-evaluate their current and even past routines. Also, give you some insight on how to take step back and re-evaluate your routines.
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Are you too focused on a goal that you think you want, that you're missing what is already in front of you
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Mentioned: Lebron & Savannah James, Kobe Bryant
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Quanwan Charles Article:
https://www.nydailynews.com/news/national/ny-private-autopsy-louisiana-teen-quawan-charles-confirms-drowning-20201116-kiodb7h3q5dcpcsvyency7w2r4-story.html
Book Mentioned:
"Uncomfortable Conversations with a Black Man" - Emmanuel Acho
Children's T-shirts mentioned:
https://piccolinakids.com
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2020 has been a hard year, but we challenge you to use our FREE template to reflect on 2020 and find the solutions you need fo 2021
Inspiration for this episode was from Elevation Church, see the sermon below:
https://www.youtube.com/watch?v=gALk3cWyP1w
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A couple who has been in the athletic field for over 25 years. Hear how Brandy and Laird Veatch have focused on their marriage and family to last.
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Creating a Daily Method of Operation can SAVE YOUR STRESS! even better get a FREE Template on our website!
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Organizations talked about:
St. Jude- GIVE here ---> https://bit.ly/3qvHGjH
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Politics and 2020 have brought up racial tension now more than ever. Learn how can we focus on empathy to ease racial tension.
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Alanna interviews Steven using INC. Magazine "15 Favorite interview questions to completely disarm job candidates in a really good way"
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Steven interviews Alanna using INC. Magazine "15 Favorite Interview questions to completely disarm job candidates in a really good way"
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You have two choices, to focus on the 89% of positivity or the 11% of negativity. Here is how to stay motivated on the 89%.
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LAUNCH DAY Dec 1, 2020!
We are beyond grateful to have created and started this podcast. Special thank you to Dominic with "The Start Up Life Podcast." Our village and community are the absolute best, and we could not have done any of this without you all!
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