Chats with Charmaine Howard Podcast: Recent Episodes
Charmaine Howard
Teacher and Wellness Personality Charmaine Howard is the fresh young voice for Conscious Living. In her podcast, she shares what conscious living means to her and discusses holistic health practices, point of views, and her way of living life. She helps you blossom into your highest self. From learning to love yourself as you are, what is conscious living to her, finding the Goddess, and so much more, this podcast is the spiritual friend you wish you had, who lifts you up and gets you on all levels. Namaste and welcome.
In this compelling podcast, we share a personal journey of healing from sexual molestation and narcissistic relationships, which led to a constant self-comparison and loss of identity. Learn about the meaning of self-image, its importance, and how it shapes our interactions with ourselves and others. Delve into the elements and dimensions of self-image, as well as the factors that contribute to its development. Join us as we explore the impact of negative self-image and discuss ways to transform it, fostering a healthier and more fulfilling life.
Thanks for listening!
Please support my Podcast by donating: I want to show you my support!
Namaste
Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/
Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine
Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine
Connect with Charmaine
Websites
Charmaine Howard Transformational Coach/Mentor
Spiritual Vitality Energy Healing and Holistic Academy
Playing In Nature
@howardjcharmaine
@spiritualvitalitysa
@pl4yinginnature
@charlingcreations
@howardjcharmaine
@spiritualvitality
@pl4yinginnature
@charlingcreations
@howardjcharmaine
TikTok
@charmaine_howard
@charlingcreations
howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #personalgrowth #personalhealing #SelfImage #Healing #PositivePsychology #TraumaRecovery #NarcissisticRelationships #OvercomingAdversity #Growth #Empowerment #SelfLove #Transformation
Hosted on Acast. See acast.com/privacy for more information.
In this enlightening podcast, we dive deep into the core essence of self-love and its profound effects on our mental health, relationships, and overall wellbeing. We examine the reasons why self-love is not merely a luxury but an absolute necessity, and how it lays the foundation for our interactions with others. Learn the art of nurturing self-love to heal from past traumas, establish healthier objectives, and recognize your true value. Join us as we debunk the myths surrounding self-love and unveil its life-changing potential.
Embracing self-love can be a challenging journey, as many of us were never taught to extend compassion or love towards ourselves. Throughout my personal transformation, I have discovered the importance of self-love, empathy, and a growth mindset.
When addressing self-love, compassion, and mindset, it's crucial to acknowledge that there isn't a universal solution that works for everyone. The concept of bio-individuality emphasizes the uniqueness of each person, considering factors such as genetics, upbringing, body type, and even zodiac signs. Therefore, it is vital for me to collaborate with you in finding the approach that best suits your individual needs and circumstances.
Thanks for listening!
Please support my Podcast by donating: I want to show you my support!
Namaste
Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/
Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine
Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine
Connect with Charmaine
Websites
Charmaine Howard Transformational Coach/Mentor
Spiritual Vitality Energy Healing and Holistic Academy
Playing In Nature
@howardjcharmaine
@spiritualvitalitysa
@pl4yinginnature
@charlingcreations
@howardjcharmaine
@spiritualvitality
@pl4yinginnature
@charlingcreations
howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #personalgrowth #personalhealing #SelfLove #MentalHealth #Wellbeing #InnerStrength #Healing #PersonalGrowth #SelfCompassion #LoveYourself #PositiveVibes #Empowerment
Hosted on Acast. See acast.com/privacy for more information.
Join us in this episode as we explore the importance of self-compassion in our daily lives. We'll delve into why compassion towards ourselves is often viewed as selfish, and how to overcome this perception. We'll also discuss the three key elements of self-compassion - self-kindness, common humanity, and mindfulness - and how each can help us cultivate greater emotional intelligence, resilience, and well-being.
Whether you struggle with negative self-talk or have difficulty accepting your flaws and fallibilities, this episode offers practical tips and strategies to help you shift from self-judgment to self-compassion. Drawing on the latest research and insights from leading experts, we'll help you unlock the power of self-compassion and embrace your innate capacity for love, wisdom, and courage.
If you're ready to stop beating yourself up and start showing yourself the kindness you deserve, tune in to this inspiring and transformative episode.
Thanks for listening!
Please support my Podcast by donating: I want to show you my support!
Namaste
Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/
Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine
Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine
Connect with Charmaine
Websites
Charmaine Howard Transformational Coach/Mentor
Spiritual Vitality Energy Healing and Holistic Academy
Playing In Nature
@howardjcharmaine
@spiritualvitalitysa
@pl4yinginnature
@charlingcreations
@howardjcharmaine
@spiritualvitality
@pl4yinginnature
@charlingcreations
@howardjcharmaine
TikTok
@charmaine_howard
@charlingcreations
howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #personalgrowth #personalhealing #compassion #selfcompassion #selfcompassionjourney #selfcompassionpractice #selfcompassioncoaching
Hosted on Acast. See acast.com/privacy for more information.
Join us as we explore the importance of self-talk, our internal dialogue that influences our thoughts, feelings, and actions. Positive self-talk can have various benefits, including stress reduction, improved well-being, and a better quality of life. Conversely, negative self-talk can erode our confidence and limit personal growth. The podcast highlights the types of negative self-talk and offers tips for transforming it into positive self-talk. Additionally, the podcast includes advice on seeking support and developing the habit of positive self-talk.
Tune in to this informative podcast and learn how to use self-talk to improve your mental and emotional well-being.
Join me in this discussion about self-talk.
Thanks for listening!
Please support my Podcast by donating: I want to show you my support!
Namaste
Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/
Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine
Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine
Connect with Charmaine
Websites
Charmaine Howard Transformational Coach/Mentor
Spiritual Vitality Energy Healing and Holistic Academy
Playing In Nature
@howardjcharmaine
@spiritualvitalitysa
@pl4yinginnature
@charlingcreations
@howardjcharmaine
@spiritualvitality
@pl4yinginnature
@charlingcreations
@howardjcharmaine
TikTok
@charmaine_howard
@charlingcreations
howardjcharmaine #transformationalcoach #personaljourney #personaldiscovery #Transformational #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing #selftalk #importnaceofselftalk #selftalkmatters #selftalkispowerful
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we explore the concept of self-discovery and its crucial role in achieving personal fulfilment.
I look at the importance of self-discovery and how it can lead to a more fulfilling life. Listeners will learn about the ways in which society and external forces may shape their beliefs and values, and how to uncover their true selves.
I draw knowledge from psychologists such as Karen Horney and Alan S. Waterman to explain the value of self-discovery as a way to find opportunities to act on one's true potential, and personal purposes and become more authentic. The goal of self-discovery is to understand our strengths and limitations and to live more in alignment with our true selves.
By listening to Self-Discovery - Why Is It Important? listeners can gain valuable insights that can help them live a more fulfilling life aligned with their true potential while avoiding negative psychological states such as depression.
Join me in this discussion about self-discovery
Thanks for listening!
Please support my Podcast by donating: I want to show you my support!
Namaste
Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/
Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine
Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine
Connect with Charmaine
Websites
Charmaine Howard Transformational Coach/Mentor
Spiritual Vitality Energy Healing and Holistic Academy
Playing In Nature
@howardjcharmaine
@spiritualvitalitysa
@pl4yinginnature
@charlingcreations
@howardjcharmaine
@spiritualvitality
@pl4yinginnature
@charlingcreations
@howardjcharmaine
TikTok
@charmaine_howard
@charlingcreations
howardjcharmaine #Transformational #transformationalcoach #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing #selfdiscovery #selfdiscoverycoach #selfdiscoveryjourney
Hosted on Acast. See acast.com/privacy for more information.
In this episode explores the role of a transformational coach and how they can help individuals unlock their full potential.
I explain the different aspects of transformational coaching and how it differs from other types of coaching. Listeners will learn about the techniques that a transformational coach uses.
Join me in this discussion about what a transformational coach is
Thanks for listening!
Please support my Podcast by donating: I want to show you my support!
Namaste
Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/
Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine
Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine
Connect with Charmaine
Websites
Charmaine Howard Transformational Coach/Mentor
Spiritual Vitality Energy Healing and Holistic Academy
Playing In Nature
@howardjcharmaine
@spiritualvitalitysa
@pl4yinginnature
@charlingcreations
@howardjcharmaine
@spiritualvitality
@pl4yinginnature
@charlingcreations
@howardjcharmaine
TikTok
@charmaine_howard
@charlingcreations
howardjcharmaine #Transformational #transformationalcoach #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing
Hosted on Acast. See acast.com/privacy for more information.
In this podcast, I talk about the powerful tool of mirror work and how it can transform people's lives. I have gone on my own journey of self-discovery and use mirror work as a tool for personal growth. I talk about how it can heal and why.
Join me in this discussion about mirror work.
Thanks for listening!
Please support my Podcast by donating: I want to show you my support!
Namaste
Read more on the Charmaine Howard blog ➡️ https://charmainehoward.com/blog-posts/
Listen to more on the Chats with Charmaine podcast ➡️ https://shows.acast.com/chats-with-charmaine
Watch more on Charmaine's Youtube Channel ➡️https://www.youtube.com/@howardjcharmaine
Connect with Charmaine
Websites
Charmaine Howard Transformational Coach/Mentor
Spiritual Vitality Energy Healing and Holistic Academy
Playing In Nature
@howardjcharmaine
@spiritualvitalitysa
@pl4yinginnature
@charlingcreations
@howardjcharmaine
@spiritualvitality
@pl4yinginnature
@charlingcreations
@howardjcharmaine
TikTok
@charmaine_howard
@charlingcreations
howardjcharmaine #transformationalcoach #mirrorwork #personaljourney #personaldiscovery #thepainofmirrorwork #mirrorworkpain #mirrorofself #Transformational #transformationalcoaching #lifecoach #lifecoaching #mentor #mentoring #personalgrowth #personalhealing
Hosted on Acast. See acast.com/privacy for more information.
How many times have you been stopped in your tracks by fear?
Did you know that Fear can be broken down into three levels?
In this episode we discuss the three levels of fear and if knowing where it comes from really matters. Do you think knowing where your fear comes from will help resolve it?
If you knew you could handle anything that came your way, what would you possibly have to fear?
Join me in this discussion about fear.
Namaste
Custodian means 'a person who has responsibility for taking care of or protecting something' according to the dictionary.
We love to call ourselves custodians of Gaia but are we genuinely taking care of her or protecting her? Even inventions that are supposed to be "environmentally friendly" are often made from materials that are not.
If you genuinely look at the concept of a custodian, Gaia is ours & always has been.
Do you agree or disagree?
This podcast was created because of a conversation.
This lady was saying that only man (men) created Earth as God is a man.
Women played no part in it.
Do you agree or disagree?
What "Spirit" has told Mediums about why they have not intervened with the making of or spread of COVID.
My husband and many other mediums received the same message when asked about COVID.
covid #spiritworld
I saw a post from a man whom I follow on Instagram and It made me rethink how consciously he is truly living to post such a thing.
It was:
"All women want a conscious man…. Until that conscious man doesn't put up with their unhealthy feminine anymore. Then all of a sudden he's an asshole"
Our governments have been locking us down, putting strict protocols and regulations in place.
WHY?
Just so that they have the grand pleasure of injecting us with COVID themselves?
Seriously? How Fucked up!
The World was basically "shut down". Because of a virus. Now they want to inject us with it. After being demanded to stay away from it. WTF?
I do not know about you, but I have associated with what I can only describe as zombies. They look human enough, the only difference is that they cannot seem to process information. They are unconscious.... Are you a zombie? Do you know a zombie? What are your thoughts on zombies?
Today I commented on a post on Facebook that was just a picture of a lady standing in front of an empty bookshelf pointing to it and saying to the two children depicted in the image, "This is a collection of books written by the people who know the ultimate truth."
She responded to my comment and it got me thinking.... this podcast is of my thoughts.
I want to know, what are your thoughts and what is your truth?
What type of communication are you passing on?
My thoughts and feelings on using trick questions to "catch" people out instead of just being forthright.
How many times have you used questions to trick others? And why?
Why can we not just be more straight forward and not constantly trying to trick others or assume that someone was/is going to lie?
WHY DO WE DO IT? WHAT IS THE PURPOSE?
Even I still Scream Inside is about an incident that happened to me a few days ago. I chat about how I reacted to it, when my Ah-Ha moment arrived, and what I did to release the pent up emotions.
Connecting with others be it Female to Female, Male to Male, Female to Male. We all allow what I allowed to happen in this blog happen to us, the big thing is did you know what was happening? Did you have your Ah-Ha moment? If so when?
Are you your own worst enemy?
Is treating others the way you want to be treated, correct?
Come chat with me and let me know if you are.
Things I learnt from an NLP course I went on about relationships. Realising how my mom's abusive relationship was patterned in me till I worked to remove it, and still am.
Do you know if you are in an abusive relationship?
I was sent a picture of Waldo that was the inspiration of this podcast. The image said, "Plot twist, Waldo finds himself." Do you look outside yourself to be fulfilled? Stop, listen to this podcast and hear why that search does not work!
My thoughts and feelings about a post I saw on social media about sleep disorders and my whole system cringed and rejected this hypothesis. Unfortunately, I could not find it again or recall the disorder they specifically named, but it was about feeling tired all the time even after a nights sleep. Waking up sleepy, etc. I want to know what your thoughts on the subject are?