The Resilience Whisperer: Recent Episodes
Dennis Hoiberg
Dennis Hoiberg has a background in behavioural change management teamed with over 30 years’ experience working with individuals and organisations to reach their full potential and bounce forward through change.
The founder of Lessons Learnt Consulting has brought his unique views and strategies on resilience across Australia and overseas and this podcast is another platform to spread his message of HOPE to all.
Raw, unscripted and unfiltered….tune in to Australia's own Resilience Whisperer….
I sit down with Nigel Crawley from Rimfire Resources to discuss his experiences, messages, strategies, and recent trends in recruiting to achieve company objectives.
With the increase of fear or uncertainty in the world today, do you think the universe has a plan for us that we should just go along with? I dive into these questions and provide you with some of my own theories and strategies to overcome an existential crisis within this podcast. Have a listen!
My work gives me the great privilege of meeting and working with many people that I admire. Often, our discussions turn to what does it take to be successful? Through these conversations, I've identified two common traits among these "successful people" and I'd like to share them with you.
The anxiety that creeps up when you start to feel like you're missing out can actually be a good thing. So, how can you use your Fear of Missing Out as a motivator rather than a de-motivator?
What're your plans for your business when you retire? Just like with your superannuation, succession planning should be organised well in advance to ensure a smooth transition. Proper planning can save money in the long run and (particularly with family businesses) save relationships. Listen in on the strategies I've learnt helping small businesses with theirs.
2020 was a bugger of a year and many of us are still recovering from the aftermath - part of this recovery has seen an increase in focus on self-reflection, personal relationships and personal growth. Today, I talk about navigating through doing the work and understanding what happens after hitting the reset button.
Everybody gets angry from time to time. It's a normal emotion. Explosive levels can be harmful, but there are instances where there is value in anger. How do we shape such a strong reaction into something positive? Let's discuss.
I believe there's a disconnect between the definition of resilience and resilient behaviour. The word that resonates with me as a true reflection of the meaning is agility. So, how agile are you?
The working environment has shifted significantly as a result of Covid19. With so many people now working from home more often than before, many leaders may be struggling to adjust their management style to ensure productivity and staff morale is maintained at optimal levels. I sit with friends and colleagues and talk at great lengths about what it takes to lead and to be a part of a well-functioning team within the hybrid/flexible work environment model. So many great insights - click the link and have a listen!
Yes, the world is currently experiencing a tough time on a large scale. But within our own worlds, we experience individual hurdles that force change in our routines or circumstances as well. So, how do you get back on track in a different landscape? Listen in on my latest podcast and let's discuss...
In this last podcast of The Art and Science of Resilience series, I bring to you the HOPE model. This is a framework I developed to bring together the strategies we require and actions we must take to build resilience. Because the defining moment of all this self-actualisation and learning of new strategies we have covered so far is to actually implement them into your life.
Sleep. We all need it. So, why is it seemingly so hard for many to get good restorative sleep? I mentioned previously that sleep is an integral part of the Physical plank of my resilience strategy, it is also one of the most highly requested topics I am asked to cover. Let's uncover some strategies in more detail to help get you catching those z's.
Continuing with The Art and Science of Resilience, I take you through what I have coined as the Five Planks of Resilience - five key areas of practical strategies that you can actually do to build on your resilience muscle.
This is the first of a series of podcasts dedicated to The Art and Science of Resilience. Another dive into what it takes to bounce forward and thrive.
There's no sugar coating that we are currently facing challenging times in the midst of this covid19 pandemic. With this economic uncertainty and employment instability, it's important we stay ahead of our personal finances - Dennis has a chat with his friend in the finance field on just how we can manage during these times.
Just been told that you are working from home for the next period of time? Ever done it? What are the challenges for such a working relationship? In this podcast the Resilience Whisperer shares with you some very practical tips for working productivity from home. As always his advice is short, direct and on the button - Enjoy!
In this episode, the Resilience Whisperer sits down with Dr Adam Coulson - Head of an Emergency Medicine unit in a large regional hospital. How does he manage the challenges of his role and what lessons has he learnt?
Back Behind the Smiles - my chat with Honni Cox about the hospitality industry including insights into being a woman behind the bar.
Things can really take it's toll during really busy times - for those in the agricultural industry this is particularly so at harvest time. This episode I talk about some ways to get through these hectic times in your life whilst maintaining your wellbeing and of those around you.
Significant water shortages is a cause for great concern and grief - particularly for those in the rural, farming and agricultural communities. With tough times and dry conditions still expected ahead - how do we cope?
We continue our conversation with John Hall and delve a bit deeper into what it takes to work within the Hospitality industry and the strategies to stay on top - mentally and physically.
We love receiving service with a smile - but it's not always a smile felt on the inside. There are some alarming statistics surrounding those within the hospitality industry so I have sat down with co-owner of Lickerish restaurant in Adelaide and reality tv winner, John Hall to discuss this further.