Marko's Daily Dose: Recent Episodes
Marko Papuckovski
This podcast is all about optimising human health.
I will be interviewing awesome guests along with giving you inside access into how we have helped hundreds of patients overcome chronic illnesses and fulfil their best potential.
Lots of love,
Marko
Watch this 3-minute video to find out how Mirsy overcame anxiety, panic attacks, and chronic colds and viral infections.
"My husband wants to talk to you... because he said that after 40 years of watching me suffer, he finally has his wife back."
Listen in to find out how we helped Edie overcome lifelong IBS-D, insomnia, pain and depression.
The health industry is FULL of misinformation...
... here's how you can decide whom to listen to.
Or are you living life as a human being? Why I think counting calories is a terrible way to live.
There are many rules out there when it comes to nutrition...
... some right, some wrong.
But here are the 3 truths that will never change.
Tina went from eating a vegan diet...
... to 100% carnivore.
She's a super mum and an athlete who competes and WINS in ultra running races.
Check out her story.
I approach health from a brain-based perspective...
... and one of the most important parts of your brain is the amygdala.
If you're an "over-thinker", or you find that you overreact, this video is for you.
I'm not in the business of weight loss...
... in fact, I couldn't care less about what you look like and what your body fat percentage is.
My mission is to help you become more resilient!
Here's what I mean...
The Mistake Most People Make
Description:
This is the mistake that most people make...
... and there's an entire industry that wants to make sure you keep on making it.
How much is gut health really costing you and our economy?
Find out in this quick episode.
Be careful with health groups (mine included).
In this 3 minute clip from this week’s Live Q&A, I explain some of the issues I see in a lot of health groups…
Don’t get me wrong, these are awesome, emerging ways of developing online communities to share stories and support each other in our health journeys.
But with so many experiences and opinions, this can eventually become overwhelming and paralyse you in finding answers!
Always consider that we are all different and what has worked for someone else, may not work for you… find a practitioner that understands why it has worked.
P.S. If you want to join next week’s Live Q&A, click here: https://bit.ly/2GOWc4e
We are not emergency workers.
In this highlight from this week’s Live Q&A, I explain how gastroenterologists are trained in different ways.
Such emergency workers are there to save your life… are for surgery… or are for medication.
They are not trained to keep your quality of life high.
Listen to the 2 minute clip to find out a more proactive solution.
P.S. If you want your own health-related questions answered, join the FB group to jump on next week’s Live Q&A: https://bit.ly/2GOWc4e
How Joey Overcame Gastritis, Colitis, And Leaky Gut Syndrome
If you've been suffering from these ^^ chronic conditions, you won't want to miss this episode.
Listen to this if you want to learn the tactics that we used to help Joey overcome his symptoms in just 3-months.
And, if you want to have a conversation about your health, fill out this 2-minute application:
https://bit.ly/2InlI0E
Former Bellator Welterweight Champion, Rory MacDonald, talks about health, recovery, and how to build skill in MMA.
He uncovers his daily eating and routines...
... if you're an MMA fan, this is not one you want to miss.
If you're curious about the testing and tactics I am implementing with Rory to optimise his performance, fill out this quick app and I or my team will reach out to you:
https://bit.ly/2InlI0E
The myth of high cholesterol.
In this last segment from my patient training, I’ll explain how most practitioners get it wrong about cholesterol and how it can contribute to depression…
Listen to this 2 minute episode to find out what you should also consider the next time your doctor reviews your blood tests.
For more content, join the free Facebook group: https://bit.ly/2GOWc4e
Watch this episode here: https://bit.ly/3pdzdRv
P.S. If you want extra help brainstorming your health, apply to work with me by clicking here: https://bit.ly/2InlI0E
P.P.S. First call is completely free
Better than antidepressants.
Antidepressants can be helpful in some cases.
But, we all know that they come with a severe cost.
In this 2 minute clip, I’ll cover a more sustainable way to treat mental disorders… without the side effects.
Now, I’m not a registered psychiatrist, this is just my experience with mental health and nutrition.
If you’re on antidepressants and really struggling, speak to your psychiatrist.
Otherwise, if you want to improve through nutrition and more natural approaches, fill out this form here and we can brainstorm: https://bit.ly/2InlI0E
PS. First call is completely free
For more content, join the free Facebook group: https://bit.ly/2GOWc4e
Watch this episode here: https://youtu.be/G3C_piORek0
Mental health and nutrient deficiencies.
In this 3 minute clip from my patient training, I’ll explain how the most common mental disorders such as depression, anxiety, bipolar and obsessive compulsive disorder…
… can be managed and even REVERSED with nutrient therapies.
Listen to find out which nutrients and supplements can help you overcome anxiety and depression.
For more content, join the free Facebook group: https://bit.ly/2GOWc4e
Watch on YouTube: https://bit.ly/3pdzdRv
How years of pain disappeared overnight.
In this 4 minute episode, Lierre will explain how years of veganhood contributed to 3 autoimmune diseases.
Listen to find out how her pain disappeared overnight by eating what her body truly needed.
For more content, join the free Facebook group: https://bit.ly/2GOWc4e
Watch the full episode here: https://youtu.be/G3C_piORek0
In this 3 minute episode, we cover the long term damage that a vegan diet can cause.
Humans were not designed to starve…
… we evolved as meat-eaters.
Listen to find out what happens when somebody eats a vegan diet long term.
Rethinking Plant-Based Eating With Lierre Keith, author of The Vegetarian Myth.
How 20 years of veganism led to degenerative disk disease, gastroparesis, and 3 autoimmune disorders.
Addressing the real enemy.
How to bounce back from years of chronic health issues.
A huge thank you to Lierre if you'd like to support her I highly recommend buying her book: https://amzn.to/38eajLx
