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Some ideas on the relationship of money and security
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I discuss ways to improve focus and how to choose what to focus on
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Musings on the Pre-Christian influences on Southern Italian Madonna worship
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5 ways to powerful feelings without drowning in them.
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On different ranges in a physical confrontation
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Harmonize your yin and yang to prepare for restful sleep using this breath meditation
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On negative mental spirals and ways to get out of them
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How to use the breath to release physical and psychological tension
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An analysis on the topic of meditation and subliminals
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The benefits of being tension-free, and some techniques to achieve this state.
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An introductory exploration of the serpent power of Kundalini
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A look at the concept of Ahimsa, or non-violence
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Getting paid to do what you love... the pros, the cons.
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A list and accompanying description of some of the best resistance training equipment for the home.
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An introduction to the importance of sensitivity training for the Taiji practitioner.
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An Introduction To the healing art of the shaman.
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A detailed introduction to Qigong practices and benefits.
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Answers the question: Can Taiji be used for Self-Defence in a Street Situation?
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An exploration of consciousness in relation to dementia and Alzheimer’s.
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A brief introduction into the fighting applications of Tai chi movements
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What is the Taiji form for? How can we improve our Taiji practice?
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A quick and efficient listing of the many benefits of a Tai Chi practice.
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What are some of the different styles of Tai Chi Chuan, and what features distinguish them?
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Detailed instructions on a shamanic-like practice for insight into, and advice for, different areas of your life.
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Creative desire and sexual desire...is there a connection?
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A brief exploration of the Tarot’s role as a creativity booster.
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An exploration of some techniques to clear or lessen anger (and other negative emotions)
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An exploration of the importance of breath awareness in self-realization.
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An introductory exploration of Chakras, as a paradigm of the human internal energy system.
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An Introduction to using crystals in healing work
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An Introduction to the use of tuning forks incorporated into healing modalities.
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Why is the language of Quantum Physics used in some modern healing modalities and spiritual paradigms?
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An introductory exploration of the power of prayer
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A discussion and comparison of 3 different versions of the 2-point healing technique.
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An Introduction to PEPs and their benefits
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An introduction of the benefits and practice of meditation.
