The Gabriel Gonsalves Podcast: Recent Episodes
Gabriel Gonsalves
This podcast is also available as a YouTube Video https://youtu.be/S7-USo_dTFg
In this podcast, I am thrilled to share a comprehensive and transformative seven-step guide on how to heal a broken heart. I understand that breaking up with someone or even carrying the pain of an old heartbreak can be a challenging experience. Nonetheless, I am confident that this guide will provide you with the necessary steps to find your way back to happiness.
By following these steps, you will be able to heal your broken heart and move forward with confidence, happiness, and a renewed sense of self. Remember, healing takes time, but with the right approach, you can overcome the pain and emerge stronger than ever before.
🌟 You will learn: - The profound nature of heartbreak and its hidden secrets. - The real source of pain after a breakup and how to heal. - The seven essential steps to navigate from pain to freedom. - How long it will take for your heart to heal. - A series of actionable steps for healing your heart.
RECOMMENDED GUIDED MEDITATIONS Cutting the Cords that Bind You https://youtu.be/K3UJZjrmlcg Releasing a Person https://www.youtube.com/watch?v=UDYxV7lLCms Meditation on Forgiveness https://www.youtube.com/watch?v=wqIxalYm_Ic Send Heart Energy to Others https://www.youtube.com/watch?v=KC3cRwm4Kw0
ADDITIONAL RESOURCES The Soulmate Call https://youtu.be/fq-4gMK8zp8 The Path to Soulmate Love https://gabrielgonsalves.com/courses/manifesting-soulmate-love/
VIDEO CHAPTERS (00:00) Introduction (01:03) The Nature of Heartbreak (01:33) Understanding the Pain (02:43) Seven Steps to Heal a Broken Heart (06:05) How Long will it take to heal? (06:57) Final Thoughts
FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
Disclaimer: This content is intended for general informational purposes only. It's not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, mental-health professional, or other qualified health provider with any questions you may have regarding your well-being.
Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
This podcast is also available as a YouTube Video https://youtu.be/wQz7iO57vac
Did the person you love decide to leave you? Are you struggling to let go of someone who doesn't love you back? In this video, we explore a compassionate nine-step process to heal and move forward. Throughout this journey, we delve into acknowledging and understanding your feelings, accepting reality, letting go with grace, and focusing on self-love and self-care. We'll provide practical advice, expert insights, and actionable steps to help you navigate this challenging time. Remember, you're not alone, and it's okay to seek help.
🌟 In this video, you will learn: - How to acknowledge and navigate your feelings after a breakup - The importance of accepting reality and letting go - Techniques for self-forgiveness and self-care - The power of keeping your heart open for future experiences
RECOMMENDED GUIDED MEDITATIONS Cutting the Cords that Bind You https://youtu.be/K3UJZjrmlcg Releasing a Person https://www.youtube.com/watch?v=UDYxV7lLCms Meditation on Forgiveness https://www.youtube.com/watch?v=wqIxalYm_Ic Send Heart Energy to Others https://www.youtube.com/watch?v=KC3cRwm4Kw0
ADDITIONAL RESOURCES The Soulmate Call https://youtu.be/fq-4gMK8zp8 The Path to Soulmate Love https://gabrielgonsalves.com/courses/manifesting-soulmate-love/
VIDEO CHAPTERS (00:00) Introduction (01:25) Understanding why they left (02:09) Why is it important to let them go? (02:53) 9 Steps to follow in this situation (06:19) Recommended Resources (06:46) What about all the love you gave? (07:53) Final thoughts
FOLLOW GABRIEL
Youtube 👉 @GabrielGonsalves
Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader
Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader
Twitter 👉 https://twitter.com/gabsgonsalves
LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves
Podcast 👉 https://gabrielgonsalves.com/podcast/
Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
Disclaimer: This content is intended for general informational purposes only. It's not a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, mental-health professional, or other qualified health provider with any questions you may have regarding your well-being.
MUSIC CREDIT Snowy Peaks pt I by Chris Haugen https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw
GRAPHICS Stock Footage Liscence from Screenflow
Keywords:
heartbreak, #love, #relationships, #selflove, #breakup, #emotionalhealing, #selfcare, #personaldevelopment , #forgiveness, #movingon, #CordCutting, #EmotionalRelease, #PastRelationships, #NewLove, #PersonalGrowth, #SelfWorth, #Meditation, #ReleaseRitual, #Healing, #healingmeditation, #healingjourney
Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
This podcast was originally a YouTube video, you can watch that video here: https://youtu.be/K3UJZjrmlcg
Join Gabriel Gonsalves - The Heart Leader, as he takes you on a transformative journey of self-discovery, helping you release the emotional and energetic cords binding you to a past relationship. In this insightful video, Gabriel guides you through the process of letting go, creating space for new love, and reclaiming your inherent worth. Watch now to find out how to invite true love into your life.
🌟 In this video, you will learn:
- The concept of cord-cutting and how it helps you release attachments to past relationships
- Twelve compelling reasons to cut the cords to attract new love
- How to reclaim your energy and establish stronger boundaries
- A powerful release ritual and meditation technique for breaking free from past relationships
- The importance of forgiveness, understanding, and emotional freedom
RECOMMENDED GUIDED MEDITATIONS & RESOURCES Releasing a Person https://www.youtube.com/watch?v=UDYxV7lLCms The Soulmate Call https://youtu.be/fq-4gMK8zp8 The Path to Soulmate Love https://gabrielgonsalves.com/courses/manifesting-soulmate-love/
VIDEO CHAPTERS (00:00) Introduction (01:18) Understanding Cord Cutting (01:46) 12 Reasons to Cut the Cords that Bind You (06:44) The Release Ritual (12:29) A Question & Conclusion
FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves
Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
MUSIC CREDIT Snowy Peaks pt I by Chris Haugen Tratak by Jesse Jesse Gallagher https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw
GRAPHICS Stock Footage Liscence from Screenflow
Keywords:
CordCutting, #EmotionalRelease, #PastRelationships, #NewLove, #PersonalGrowth, #SelfWorth, #SelfLove, #Meditation, #ReleaseRitual, #Healing, #healingmeditation, #healingjourney
Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
This podcast was originally a YouTube video, you can watch that video here: https://youtu.be/Pei_-5-EAEI
Are you having a hard time finding your soulmate in this digital era? Join Gabriel Gonsalves, The Heart Leader, as he unravels the 10 reasons why true love seems elusive in our modern, tech-dominated world. Discover how the rise of dating apps, fast-paced lifestyle, fear of vulnerability, and many more factors could be inhibiting your quest for love. But fear not, Gabriel also shares 10 actionable steps you can adopt to increase your chances of finding that special someone.
🌟 What you'll learn:
- The influence of dating apps and social media on our love lives.
- The impact of the fast pace of modern life on relationships.
- How fear of vulnerability can inhibit deep connections.
- The effect of past relationships and how to overcome it.
- The importance of empathy and compassion in fostering healthy relationships.
- And much more...
RECOMMENDED GUIDED MEDITATIONS & RESOURCES The Soulmate Call https://youtu.be/fq-4gMK8zp8 Releasing a Person https://www.youtube.com/watch?v=UDYxV7lLCms The Path to Soulmate Love https://gabrielgonsalves.com/courses/manifesting-soulmate-love/
VIDEO CHAPTERS 00:00 Introduction 01:20 1. The Rise of Dating Apps 02:15 2. The Fast Nature of Modern Life 03:03 3. Fear of Vulnerability 03:52 4. Stuck on the Past 04:46 5. Lack of Empathy and Compassion 05:28 6. Poor Communication Skills 06:39 7. Unrealistic Expectations 07:30 8. Fear of Commitment 08:03 9. Lack of Self-Love 08:40 10. Paradox of Choice 09:23 Is True Love still possible? 09:47 Ten Tips to Help You Find True Love 10:49 Conclusion
FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves
Instagram 👉 https://www.instagram.com/gabrielgons... Facebook 👉 https://www.facebook.com/gabrielgonsa... Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgo... Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
MUSIC CREDIT Snowy Peaks pt I by Chris Haugen https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw
GRAPHICS Stock Footage Liscence from Screenflow
Keywords:
FindingTrueLove, #ModernDating, #OnlineDating, #RelationshipChallenges, #DatingApps, #LoveInDigitalAge, #DatingStruggles, #FearOfCommitment, #IncreasedExpectations, #GabrielGonsalves
Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Journey with Gabriel Gonsalves in this enlightening video as he delves deep into the ancient and transformative Christian practice, the Prayer of the Heart. Rooted in the wisdom of Christian mystics, this prayer technique is known to enhance spiritual connection, foster inner peace, and bring profound transformations. Whether you're already a devout Christian or someone exploring spiritual practices, this detailed guide will lead you step-by-step into a deeper connection with the Divine.
🌟 What you'll learn: - The rich history and origin of the Prayer of the Heart. - The powerful significance of invoking Jesus' name in the prayer. - When to use this prayer and its benefits - The importance of heart coherence in practicing the Prayer of the Heart. - A detailed guide on how to incorporate this prayer into your daily life. - Recommended resources to enrich your understanding and practice
Join Gabriel in this spiritual journey and experience the transformative power of the Prayer of the Heart. Don't forget to like, subscribe, and share. Together, let's embark on a path to spiritual growth and inner transformation.
Original YouTube Video: https://youtu.be/c_E77285vWg
RECOMMENDED GUIDED MEDITATIONS The Prayer of the Heart https://youtu.be/1N8IZSYFnHA The Jesus Prayer https://youtu.be/08D0aU5gZ4E The Ancient Prayer of the Heart https://youtu.be/UZ9pmuRNeB0
Awakening the Christ Within Series https://gabrielgonsalves.com/meditations/christ-consciousness/
VIDEO CHAPTERS 00:00 Introduction 01:26 The Origin of the Prayer 03:31 The Power of the Invocation of Jesus' name 04:17 When to Use this Prayer 05:07 The Key to this Prayer 06:04 How to Practice this Prayer 10:56 Recommended Resources 12:00 Conclusion
FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves
Instagram 👉 https://www.instagram.com/gabrielgons... Facebook 👉 https://www.facebook.com/gabrielgonsa... Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgo... Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
MUSIC CREDIT Snowy Peaks pt I by Chris Haugen https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw Infinite Perspective by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500024 Artist: http://incompetech.com/
GRAPHICS Stock Footage Liscence from Screenflow
Video title ideas: The Ancient Prayer of the Heart Revealed Step-by-Step Guide to the Prayer of the Heart Mastering the Ancient Prayer of the Heart"
PrayerOfTheHeart, #heartcoherence, #ChristianMeditation, #SpiritualPractice, #JesusPrayer, #Christianity, #ReligiousMeditation, #InnerPeace, #SpiritualGrowth, #MeditationTechniques, #ChristianFaith, #GodsGrace, #DevotionalPractice, #ChristianLiving, #GabrielGonsalves, #MentalHealth, #Mindfulness, #SpiritualConnection, #ReligiousMindfulness, #SacredPractices, #DivineLove
Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Send Heart Energy to Others Meditation 👉 https://youtu.be/Vv_co-zSE4I
In this transformative video, Gabriel Gonsalves, The Heart Leader, shares a step-by-step guide on how to send heart energy to others. Discover the incredible power of your heart to radiate love and positively impact the lives of those you care about. Whether it's sending love to your partner, family members, friends, or even healing past relationships, this technique can create profound shifts in your connections and overall well-being.
🌟 What You'll Learn: - The science behind sending heart energy and how it affects your relationships - A simple technique to send love and positive energy to others - Step-by-step process with practical demonstrations - How to cultivate and amplify the feelings of love and appreciation - The importance of unconditional love and letting go of expectations - The benefits of practicing sending heart energy regularly
VIDEO CHAPTERS 00:00 Introduction 01:16 Does it really work? 01:36 Why does it work? 02:13 The short form 02:48 The Five Steps to Sending Heart Energy to Someone You Love 06:05 Two Key Points to Consider 07:15 How to Practice and Benefits
FOLLOW GABRIEL Youtube 👉 @GabrielGonsalves
Instagram 👉 https://www.instagram.com/gabrielgons... Facebook 👉 https://www.facebook.com/gabrielgonsa... Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgo... Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
MUSIC CREDIT Snowy Peaks pt I by Chris Haugen https://www.youtube.com/channel/UCjwz2-ZuVjGfpf3pahuTkSw
GRAPHICS Stock Footage Liscence from Screenflow
Video title ideas: Step-by-Step Guide: Send Heart Energy to Those You Care About Cultivating Love Within: The Ultimate Guide to Sending Heart Energy How to Send Heart Energy: A Guide to Transforming Relationships
HeartEnergy #SendLoveToOthers #StepByStepGuide #CultivateLove #PositiveEnergy #HealingRelationships #PowerOfLove #UnconditionalLove #PersonalGrowth #EmotionalWellBeing #SpiritualDevelopment #SelfImprovement
Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
In this final episode of the season, we explore seven fundamental aspects that help individuals thrive in the face of change. We discuss the power of resilience and adaptability, the importance of embracing change as an opportunity for growth, and the significance of setting clear goals and taking intentional steps towards them. Additionally, we emphasize the value of self-care, supportive relationships, and the practice of patience and trust in the divine timing of things.
The guided meditation in the second half of the show is designed to help our listeners connect with their spiritual heart, or what some may call the heart behind the heart. This meditation aims to provide a deeper sense of clarity and connection with one's inner self during times of transition. Through this guided journey, participants are invited to tap into their inner wisdom, access their inner strength, and cultivate a sense of trust and confidence as they navigate their unique path. The meditation serves as a tool for self-reflection, resilience-building, and embracing the transformative power of the heart.
FOLLOW GABRIEL Youtube 👉 https://youtube.com/c/GabrielGonsalves Instagram 👉 https://www.instagram.com/gabrielgonsalves.heartleader Facebook 👉 https://www.facebook.com/gabrielgonsalves.heartleader Twitter 👉 https://twitter.com/gabsgonsalves LinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalves Podcast 👉 https://gabrielgonsalves.com/podcast/ Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIEL Heart Mastery https://www.gabrielgonsalves.com/mastery Heart Warrior https://www.gabrielgonsalves.com/warrior Heart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIEL Gabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
CREDITS Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
In this week's podcast, we explored the theme of cultivating resilience. We discussed the four levels of resilience and delved into the profound role of the heart in fostering emotional and spiritual resilience. By understanding and nurturing these aspects, we unlock the potential to navigate life's challenges with grace and fortitude, fostering growth and transformation.
During the podcast, a guided meditation and heart-centered prayer provided a transformative experience for listeners. Through a series of affirmations and visualizations, participants were gently guided to strengthen and uplift their hearts, improving their overall perspective on life and enhancing emotional resilience.FOLLOW GABRIELYoutube 👉 https://youtube.com/c/GabrielGonsalvesInstagram 👉 https://www.instagram.com/gabrielgonsalves.heartleaderFacebook 👉 https://www.facebook.com/gabrielgonsalves.heartleaderTwitter 👉 https://twitter.com/gabsgonsalvesLinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalvesPodcast 👉 https://gabrielgonsalves.com/podcast/Newsletter 👉 https://gabrielgonsalves.com/newsletterWORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leaderABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com---------CHAPTERS00:00 Healing through Creativity27:42 Guided Meditation Begins55:00 Closing Words---------CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
This week's podcast delved into the intriguing topic of overcoming resistance to change. During the episode, we delved into the various aspects of resistance and its significance in our personal growth journey. Fear, hidden commitments, and misalignment were discussed as common roadblocks that hinder our ability to embrace change.
The guided meditation aimed to help participants embrace change and surrender resistance. Through affirmations and visualizations, listeners were encouraged to let go of attachment to the familiar and open up to the possibilities of change. The meditation provided a heart-centered, nurturing space for self-reflection and relaxation, allowing individuals to release fears and embrace the transformative power of change.FOLLOW GABRIELYoutube 👉 https://youtube.com/c/GabrielGonsalvesInstagram 👉 https://www.instagram.com/gabrielgonsalves.heartleaderFacebook 👉 https://www.facebook.com/gabrielgonsalves.heartleaderTwitter 👉 https://twitter.com/gabsgonsalvesLinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalvesPodcast 👉 https://gabrielgonsalves.com/podcast/Newsletter 👉 https://gabrielgonsalves.com/newsletterWORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leaderABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com---------CHAPTERS00:00 Healing through Creativity27:42 Guided Meditation Begins55:00 Closing Words---------CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
In this week's broadcast, we delve into the profound topic of navigating uncertainty during moments of grief and loss, particularly when facing significant changes in life. Life's journey is filled with unexpected twists and turns, and the experience of loss can exacerbate feelings of uncertainty and upheaval.
The guided meditation and prayer will serve as a gentle yet potent tool for cultivating inner peace, clarity, and strength amidst life's inevitable uncertainties. By centering our attention on the heart, we tap into a wellspring of spiritual wisdom and compassion that can guide us through moments of grief and change. FOLLOW GABRIELYoutube 👉 https://youtube.com/c/GabrielGonsalvesInstagram 👉 https://www.instagram.com/gabrielgonsalves.heartleaderFacebook 👉 https://www.facebook.com/gabrielgonsalves.heartleaderTwitter 👉 https://twitter.com/gabsgonsalvesLinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalvesPodcast 👉 https://gabrielgonsalves.com/podcast/Newsletter 👉 https://gabrielgonsalves.com/newsletterWORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leaderABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com---------CHAPTERS00:00 Healing through Creativity30:12 Guided Meditation Begins55:00 Closing Words---------CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
In this week's broadcast, we discussed how to navigate change and move through major life transitions with ease and grace. We explored the different types of changes that can occur in life, and the common emotions and challenges that come with them. We also discussed practical strategies for managing and adapting to change, such as developing a growth mindset, building a support system, and practicing self-care.
In the second half of the broadcast, I facilitated a guided meditation designed to help listeners embody the new teachings and find a sense of calm and inner peace amidst change. The meditation began with a deep breathing exercise to help listeners relax and let go of any stress or tension they may be holding. FOLLOW GABRIELYoutube 👉 https://youtube.com/c/GabrielGonsalvesInstagram 👉 https://www.instagram.com/gabrielgonsalves.heartleaderFacebook 👉 https://www.facebook.com/gabrielgonsalves.heartleaderTwitter 👉 https://twitter.com/gabsgonsalvesLinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalvesPodcast 👉 https://gabrielgonsalves.com/podcast/Newsletter 👉 https://gabrielgonsalves.com/newsletterWORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leaderABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com---------CHAPTERS00:00 Healing through Creativity28:55 Guided Meditation Begins55:00 Closing Words---------CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
This week's episode of the Global Heartstream podcast delves into the art of cultivating light-heartedness in our lives. Drawing on personal experiences and insights, we discuss the importance of embracing a playful, curious and joyful attitude towards life, even amidst challenging times. From finding humor in everyday situations to taking time for creative expression, we offer practical tips and inspiration for cultivating light-heartedness as a way of living more fully and authentically.
In the second part of the podcast, we delve into a guided meditation focused on connecting with our inner child and healing old wounds. Through the power of compassion and forgiveness, we lead listeners through a heart-centered practice to nurture and heal the wounded parts of ourselves. By creating a safe and loving space within ourselves, we can begin to release old patterns and beliefs that may be holding us back, and open ourselves up to greater joy, peace, and fulfillment in life. Join us as we explore the transformative power of connecting with our inner child, and the profound impact it can have on our lives.
FOLLOW GABRIELYoutube 👉 https://youtube.com/c/GabrielGonsalvesInstagram 👉 https://www.instagram.com/gabrielgonsalves.heartleaderFacebook 👉 https://www.facebook.com/gabrielgonsalves.heartleaderTwitter 👉 https://twitter.com/gabsgonsalvesLinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalvesPodcast 👉 https://gabrielgonsalves.com/podcast/Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!):The Gabriel Gonsalves PodcastWeekly Global Livestream wtih Gabriel GonsalvesHeart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
This week's episode of the Global Heartstream explores the top eight reasons why most people do not follow their hearts and offers practical tips on how to overcome these barriers. From fear to societal pressure, we dive into the common obstacles that prevent us from living a heart-centered life. Through personal stories and practical guidance, we help listeners cultivate self-awareness, trust their intuition, and align their actions with their heart's desires. Whether you're struggling with decision-making, seeking clarity on your life's purpose, or simply looking to deepen your spiritual practice, this episode provides valuable insights and inspiration.
In the second part of the episode, I guided participants through a heart-centered meditation and prayer to help you connect with your inner self and gain clarity on your life's purpose. Through simple yet powerful affirmations, we lead you to establish a deeper connection with your heart's desires and find the courage to follow them. Whether you're new to meditation or a seasoned practitioner, this heart-centered practice can help you overcome the inner barriers to living a heart-centered life. Join us as we explore the Path of the Heart and discover your unique purpose and meaning in life.
FOLLOW GABRIELYoutube 👉 https://youtube.com/c/GabrielGonsalvesInstagram 👉 https://www.instagram.com/gabrielgonsalves.heartleaderFacebook 👉 https://www.facebook.com/gabrielgonsalves.heartleaderTwitter 👉 https://twitter.com/gabsgonsalvesLinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalvesPodcast 👉 https://gabrielgonsalves.com/podcast/Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!):The Gabriel Gonsalves PodcastWeekly Global Livestream wtih Gabriel GonsalvesHeart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
This week, I explored the concept of the Path of the Heart from various perspectives, including spiritual, philosophical, metaphorical, and personal viewpoints. I also spoke about the importance of finding and following your unique path and the ways in which this path differs for each individual. The discussion centered on the idea that when we connect with our hearts, we can access our true purpose and meaning in life.
In the second part of the show, I guided participants through a meditation designed to help them connect with their hearts and gain clarity about their life's purpose. The simple yet powerful affirmations will help individuals establish a deeper connection with their inner selves and find the courage to follow their hearts. I hope this episode provides valuable insights and inspiration as you continue on your own unique path of the heart. Thank you for tuning in to the Global Heartstream.
FOLLOW GABRIELYoutube 👉 https://youtube.com/c/GabrielGonsalvesInstagram 👉 https://www.instagram.com/gabrielgonsalves.heartleaderFacebook 👉 https://www.facebook.com/gabrielgonsalves.heartleaderTwitter 👉 https://twitter.com/gabsgonsalvesLinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalvesPodcast 👉 https://gabrielgonsalves.com/podcast/Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!):The Gabriel Gonsalves PodcastWeekly Global Livestream wtih Gabriel GonsalvesHeart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
On this week's podcast episode, we are joined by Sonia Ter Hovanessian, a UK-based singer, songwriter, and coach who recently completed the Heart Leader Training. Sonia shares her journey of heart and spiritual awakening, which led her to discover the power of love and its impact on our lives. Listeners will be inspired by her story, which showcases the transformation that can occur when we open our hearts and embrace love.
In the second half of the episode, I guide listeners through a meditation to help them live more fully from their hearts. This practice is something that has been transformative for me personally, and I'm excited to share it with our listeners. Through this meditation, you'll learn how to tap into the power of your heart, deepen your spiritual practice, and experience the many benefits of living from a place of love and openness.
FOLLOW GABRIELYoutube 👉 https://youtube.com/c/GabrielGonsalvesInstagram 👉 https://www.instagram.com/gabrielgonsalves.heartleaderFacebook 👉 https://www.facebook.com/gabrielgonsalves.heartleaderTwitter 👉 https://twitter.com/gabsgonsalvesLinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalvesPodcast 👉 https://gabrielgonsalves.com/podcast/Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!):The Gabriel Gonsalves PodcastWeekly Global Livestream wtih Gabriel GonsalvesHeart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
This week, we'll be discussing a topic that's critical to our overall well-being - self-compassion. So often, we're our own worst critics, always judging ourselves harshly and never giving ourselves the grace and compassion that we extend to others. However, cultivating self-compassion is essential to living a fulfilling and healthy life.
In the second part of the episode, we'll be engaging in a guided meditation to help you cultivate self-compassion. This meditation will encourage you to explore your own emotions and feelings in a non-judgmental and accepting way. By practicing self-compassion, you'll learn to be kinder and more understanding towards yourself, and in turn, develop greater resilience and a more positive outlook on life. Whether you're new to meditation or a seasoned practitioner, this guided meditation will help you on your journey towards greater self-compassion and well-being.
FOLLOW GABRIELYoutube 👉 https://youtube.com/c/GabrielGonsalvesInstagram 👉 https://www.instagram.com/gabrielgonsalves.heartleaderFacebook 👉 https://www.facebook.com/gabrielgonsalves.heartleaderTwitter 👉 https://twitter.com/gabsgonsalvesLinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalvesPodcast 👉 https://gabrielgonsalves.com/podcast/Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!):The Gabriel Gonsalves PodcastWeekly Global Livestream wtih Gabriel GonsalvesHeart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation
--- Send in a voice message: https://podcasters.spotify.com/pod/show/gabrielgonsalves/message
Join us every Wednesday at 12 pm US EST for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each episode features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation.
Today, we'll be exploring how creativity can be a powerful tool for processing emotional pain and trauma. We all experience emotional wounds in life, whether it's through a traumatic event or a difficult relationship. But when we suppress these emotions or try to push them away, they can fester and manifest in physical and emotional health problems.
During the second part of the episode, we'll be doing a guided meditation to help you awaken to your creative potential and find new ways to express your creativity in service to others. Whether you're a seasoned artist or just starting to explore your creative potential, this meditation will help you tap into your inner wisdom and connect with your higher purpose.
FOLLOW GABRIELYoutube 👉 https://youtube.com/c/GabrielGonsalvesInstagram 👉 https://www.instagram.com/gabrielgonsalves.heartleaderFacebook 👉 https://www.facebook.com/gabrielgonsalves.heartleaderTwitter 👉 https://twitter.com/gabsgonsalvesLinkedIn 👉 https://www.linkedin.com/in/gabrielgonsalvesPodcast 👉 https://gabrielgonsalves.com/podcast/Newsletter 👉 https://gabrielgonsalves.com/newsletter
WORK WITH GABRIELHeart Mastery https://www.gabrielgonsalves.com/masteryHeart Warrior https://www.gabrielgonsalves.com/warriorHeart Leader https://www.gabrielgonsalves.com/leader
ABOUT GABRIELGabriel Gonsalves is a spiritual teacher, leadership consultant, musician, and coach. He's also an avid student of The Path of the Heart. Through individual coaching, courses, and seminars, helps people “get out of their heads and back into their hearts”, and awaken to their inner source of Divine love, wisdom, and power, so that they can follow their heart, re-align with their Higher Purpose, and transcend their current challenges. To learn more about Gabriel, please visit: https://www.gabrielgonsalves.com
CREDITSSong: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.Visuals: Screenflow Stock Media Library. Purchased license.
Video title ideas (for the algo!):The Gabriel Gonsalves PodcastWeekly Global Livestream wtih Gabriel GonsalvesHeart Intelligence Podcast
Relevant Keywords: #heartcoherence #meditation #spirituality #healingmeditation
--- Send in a voice message: https://anchor.fm/gabrielgonsalves/message
Welcome to another inspiring episode of the Global Heartstream, my weekly livestream via YouTube live.
As human beings, we all experience pain and suffering at some point in our lives. Whether it's the loss of a loved one, a traumatic experience, or a difficult life transition, pain can be a powerful force that shapes our lives in profound ways. But what if we could turn our pain into purpose? What if we could use our experiences to make a positive impact in the world? In this week's episode, we'll explore how to transform your pain into purpose.
In the second half of this episode, I'll be facilitating a guided meditation to help you transcend your current or past pain and recontextualize it through the power of forgiveness. Forgiveness can be a transformative tool that can liberate us from the pain and suffering of the past, and help us experience greater mental and emotional well-being. During this meditation, we'll explore how to forgive ourselves and others, and how to use this practice to turn our pain into purpose. By the end of this episode, you'll have the tools you need to move forward with a greater sense of clarity, purpose, and well-being.
Tune in every Wednesday at 12 pm US EST to join Gabriel Gonsalves for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
Resources Mentioned* Join the next Cohort of the Heart Warrior Bootcamp. A twelve-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. * Register for the Opening the Heart Workshop. This deeply healing and transformative workshop is designed to help you release the inner blocks to love that keep you from experiencing inner peace and emotional wellbeing. * Attend the Path of the Heart Seminar. This transformational weekend experience is for anyone who wants to heal their heart, build deeper, more loving relationships, and reconnect with their natural joy.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader
--- Send in a voice message: https://anchor.fm/gabrielgonsalves/message
Welcome to another inspiring episode of the Global Heartstream, my weekly livestream via YouTube live.
In this week's episode, I share my personal experience of being kidnapped and carjacked in Venezuela when I was 22 years old. I talk about how this traumatic event affected me for years afterward and how it led me to do deep, spiritual and emotional healing work. We explore why some people experience PTSD after a traumatic event while others don't, and how we can begin to heal emotional wounds and scars through forgiveness and surrender.
During the guided meditation segment, you’ll have the opportunity to connect to your heart and become aware of any old emotional wounds or scars that may still be affecting you. With the power of compassion and unconditional love, you’ll be able to surrender any unforgiveness you may be holding on to, allowing you to feel calmer, grounded, and as if a weight has been lifted.
Tune in every Wednesday at 12 pm US EST to join Gabriel Gonsalves for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
Resources Mentioned* Join the next Cohort of the Heart Warrior Bootcamp. A twelve-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. * Register for the Opening the Heart Workshop. This deeply healing and transformative workshop is designed to help you release the inner blocks to love that keep you from experiencing inner peace and emotional wellbeing.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader
--- Send in a voice message: https://anchor.fm/gabrielgonsalves/message
In this week's episode, we'll be exploring the transformative power of forgiveness in the healing process. Forgiveness is often seen as a difficult and complex task, but it has the potential to unlock greater levels of peace, freedom, and healing in our lives. We'll be discussing why forgiveness is so important for our personal growth and wellbeing, and exploring the different types of forgiveness that we may need to engage in, including self-forgiveness, forgiving others, and even forgiving God.
During the second half of the episode, I will guide you through a powerful self-forgiveness meditation, designed to help you release any self-blame, guilt, or shame that may be weighing you down. This meditation will help you tap into your innate capacity for forgiveness and self-love so that you can experience greater wholeness and healing.
Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
Resources Mentioned* Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here! * Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader
--- Send in a voice message: https://anchor.fm/gabrielgonsalves/message
In this week's episode of the Global Heartstream, we explored the power we have to heal ourselves. We discussed the causes of energy disruption in our bodies and how to cultivate our innate healing ability through self-awareness, self-care, and self-love. By tapping into this power, we can bring positive changes to our lives, such as increased energy, resilience, and a deeper connection with ourselves.
The guided meditation that follows our discussion will help you access the healing energy within. Through gentle breathwork and affirmations, you will cultivate self-love and acceptance. By the end of the meditation, you will feel more connected to yourself, your divinity, and the world. You will have a deeper understanding of how to activate your own innate healing ability and bring about positive changes in your life.
Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
Resources Mentioned* Sign up for Hear to Heart: The Path to Soulmate Love Workshop. Open your heart and overcome the obstacles to attracting true love by joining Gabriel on this 3-hour workshop. Through practical tips and a comprehensive approach, he’ll help you find your ideal partner and experience the blessings of a fulfilling relationship. * Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here! * Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader
--- Send in a voice message: https://anchor.fm/gabrielgonsalves/message
This week on the Global Heartstream, we explored the topic of "The Power to Love Unconditionally." In this episode, we delved into what unconditional love is and how we can cultivate this powerful force in our lives. Our discussion centered around three key ways to give ourselves unconditional love, including self-compassion, self-forgiveness, and self-acceptance. We also discussed the benefits of living from a place of unconditional love, such as increased happiness, inner peace, and a deeper connection with others.
After the discussion, I guided a 20-minute heart-coherence meditation to help you access the power of unconditional love within. The meditation will create a peaceful, relaxed atmosphere, enabling you to access the love and compassion in your heart. We will use gentle breath work and affirmations to help you tap into your capacity for unconditional love and give yourself the gift of this powerful force. By the end, you will feel more self-love and acceptance, and a stronger connection with yourself, your Divinity, and the world.
Tune in every Wednesday at 12 pm US EST to join us for the Global Heartstream and explore the transformative power of the heart. Whether you're new to meditation or a seasoned practitioner, our weekly fireside chats and heart-coherence meditations are designed to help you tap into the power of your heart and raise your vibrational frequency.
Resources Mentioned* Sign up for Hear to Heart: The Path to Soulmate Love Workshop. Open your heart and overcome the obstacles to attracting true love by joining Gabriel on this 3-hour workshop. Through practical tips and a comprehensive approach, he’ll help you find your ideal partner and experience the blessings of a fulfilling relationship. * Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here! * Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Welcome to this week's Heartstream, where we inspire you to reclaim your freedom and live life on your own terms. In this episode, we'll explore the common ways in which we lose our freedom to be our true selves and how connecting to a higher truth can help us reclaim it. You'll learn about the power of aligning yourself with your Higher Self, and how it can lead to a life of true power and purpose.
During the second half of the episode, you will be guided through a transformative meditation designed to help you embody the feelings of freedom in your body. This powerful exercise will increase your self-awareness and help you tap into your inner strength. So, get comfortable, put on your headphones, and join us for this journey of self-discovery, empowerment, and personal growth. Let's reclaim our freedom and live life to the fullest!
Resources Mentioned* Sign up for Hear to Heart: The Path to Soulmate Love Workshop. Open your heart and overcome the obstacles to attracting true love by joining Gabriel on this 3-hour workshop. Through practical tips and a comprehensive approach, he’ll help you find your ideal partner and experience the blessings of a fulfilling relationship. * Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here! * Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Welcome to this week's Heartstream, where we inspire you to be the best, most loving, joyful, and powerful version of yourself! Are you ready to tap into your inner potential and reclaim your true power? This week's episode is all about that!
Together, we'll explore the meaning of true power and uncover 10 common ways we often give it away without even realizing it, such as fear, people-pleasing, negative self-talk, and toxic relationships. But here's the good news: you have the power to take back control and make a change.
In the second half of the episode, I'll guide you through a transformative meditation designed to help you reclaim your spiritual power and take control of your life. This powerful exercise will help you connect with your inner strength, increase your self-awareness, and empower you to live life on your terms.
So, what are you waiting for? Get comfortable, put on your headphones, and let's embark on this journey of self-discovery and personal growth. Are you ready to reclaim your true power and live life to the fullest? Let's get started!
Resources Mentioned* Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here! * Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join us every Wednesday at 12pm US EDT for a new episode of the Global Heartstream. This weekly LIVE broadcast is open to everyone who wishes to listen to their heart, connect to a Higher Power, and increase their vibrational frequency. Every episode includes a discussion on a particular topic, followed by a 20-minute guided meditation to promote heart coherence.
In this week’s Heartstream, I shared my personal story of heart awakening. It happened shortly after I turned forty, during a time of deep sorrow and mourning following the passing of my beloved mother. Initially, this experience felt like a blow that had knocked the wind out of me, and I was overwhelmed with grief and despair. Despite the pain, however, I soon realized that it had opened my heart and mind to new possibilities that I never would have considered before. Instead of being stuck in my sorrow, I was able to choose a new direction and start to move forward. This experience taught me the valuable lesson that, even in the midst of our greatest losses and sorrows, we can still find hope and new possibilities.
The guided meditation will help you fully embody some of the core concepts we've been discussing throughout the course of this month, which are focused on taking full ownership of your life's direction. Through this meditation, you will come away with a newfound sense of empowerment, tranquility, and a renewed trust in your capability to begin making new decisions that better align with your desires. You'll be able to discern the paths that are best suited for you and take steps towards achieving a life that is more meaningful, purposeful, and reflective of your authentic self.
Resources Mentioned* Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here! * Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join us every Wednesday at 12pm US EDT for a new episode of the Global Heartstream. This weekly LIVE broadcast is open to everyone who wishes to listen to their heart, connect to a Higher Power, and increase their vibrational frequency. Every episode includes a discussion on a particular topic, followed by a 20-minute guided meditation to promote heart coherence.
In this week’s Heartstream, I shared the Nine Laws of Heart Leadership. These laws are a comprehensive summary of the key principles underpinning my Heart Leadership Framework. If you are someone who is in a leadership role or helping others in their journey of personal growth, these laws will be of immense value to you.
The guided meditation will help you to reach a state of profound relaxation and inner peace, allowing you to deepen the connection with your heart and the ultimate Source of your wellbeing. As you journey within, you will be able to slow down and become truly connected with your true desires and intentions, giving you a greater sense of clarity and direction in life. Taking full responsibility for your life's direction will become easier as you become more aware of what it is that you really want and how you can go about achieving it.
Resources Mentioned* Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here! * Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join us every Wednesday at 12pm US EDT for a new episode of the Global Heartstream. This weekly LIVE broadcast is open to everyone who wishes to listen to their heart, connect to a Higher Power, and increase their vibrational frequency. Every episode includes a discussion on a particular topic, followed by a 20-minute guided meditation to promote heart coherence.
This week, I shared about the Way of the Heart Leader. What is Heart Leadership? How do you set out on this journey? What are the skills that you need to cultivate and develop in order to become a Heart Leader in our ever-changing world? We explored the answers to these questions and many more.
During the guided meditation, participants had the opportunity to journey inward, connect to their hearts, and access their innermost calling. The experience allowed each of us to take a few moments to pause and reflect, listen to our deepest desires, and to contemplate the greater purpose of our lives.
Resources Mentioned* Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here! * Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. https://www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
This first Heartstream of 2023 will be especially useful if you desire to make positive changes in all areas of your life in the next twelve months. During our time together, I shared some important questions you need to ask yourself if you want to break free from the past and start creating a new reality. The power to make all these changes resides in you!
The guided meditation and accompanying heart-centered prayer will help you anchor this new awareness and help you feel more confident about your ability to take full ownership of your life and turn things around. You’ll walk away feeling more grounded, calm, and connected to your heart’s desires.
Resources Mentioned* Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here! * Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. https://www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Each year brings new experiences for growth and healing, and this past year was no exception. In this week's Heartstream, I talked about conscious completion, the process of ending a relationship or a cycle of your life with appreciation, compassion, forgiveness, and love. If you want to start the new year with a clean slate, doing this is very important.
The guided meditation will help you tap into the power of appreciation and compassion, to fully and completely ground you in the present moment, appreciate where you are and how far you’ve come, and set you free from what doesn’t serve you anymore. You’ll feel better about yourself and be able to make decisions that work for you.
Resources Mentioned* Heart Start 2023 Guide. These last few days of the year give us a great opportunity to look back at the past twelve months and consciously review and reflect on our experiences to make better choices in the future. With this in mind, I’m super excited to announce that Heart Start 2023 is finally here! * Heart Mastery Quiz. Many of life's biggest regrets come from having a blocked heart. Take this 5-minute quiz to determine if you have a blocked heart and help you determine your current level of Heart Mastery. You will receive free, actionable advice to help you open your heart and enjoy a more fulfilling life.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. https://www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
TAKE THE HEART MASTERY QUIZ
https://www.gabrielgonsalves.com/quiz
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. https://www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
The poet Rumi once said, “Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.” One of the ways we can let go of all these barriers is through the process of surrendering all the unlovingness and bitterness within your heart.
With this at heart, during the second half of the broadcast, I guided a meditation to help you fully and completely accept yourself and begin to dissolve those mental, emotional, and energetic blocks that might be keeping you from experiencing greater love. The process will make you feel more grounded, peaceful and in alignment with who you really are.
TAKE THE HEART MASTERY QUIZ
https://www.gabrielgonsalves.com/quiz
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose. https://www.gabrielgonsalves.com/mastery
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication. https://www.gabrielgonsalves.com/warrior
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023. https://www.gabrielgonsalves.com/leader
RECEIVE NOTIFICATIONS
Receive notifications about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author. Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
December can be the busiest month of the year for many people. With all the planning, shopping, and celebrating, it is easy to feel overwhelmed and lose oneself completely. Therefore, it is the ideal time to consciously decide to stay connected to our hearts and our deepest longings.
In this week's Heartstream, I discussed Heart Mastery as the perfect path to remain fully connected. I also discussed the four stages of this path. During the guided meditation, we established this new awareness and began preparing our hearts to receive more love this holiday season. You will leave feeling more grounded, peaceful, and with a strong sense of safety.
PLUS, WHENEVER YOU'RE READY...
Here are three ways I can help you become the best, most loving, authentic, and powerful version of yourself:
-
Signup for the Heart Mastery Course. This seven-week course is uniquely designed to help you reconnect with your heart, express yourself authentically, and live a new life of meaning and purpose.
-
Enroll in the Heart Warrior Group Coaching. This unique nine-week group coaching program designed to teach you the skills of emotional self-mastery, shadow reintegration, and compassionate communication.
-
Enroll in the 2023 Heart Leader Program. The Heart Leader Program is a certified training program in Heart Intelligence Coaching, Small Group Facilitation, and Transformational Leadership. Starts January 26, 2023.
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
HELP ME MAKE A DIFFERENCE
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate. A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
WeAddHeart es un movimiento internacional creado por el Instituto HeartMath que enseña a las personas a conectarse con su corazón y con el corazón de los demás, para así vivir más plenamente desde el corazón y para ponerle más corazón al mundo.
La intención es practicar técnicas simples de meditación centradas en el corazón que mejorarán nuestra salud y felicidad personales, nos ayudarán a conectarnos con los corazones de los demás y a elevar la conciencia social y global con el objetivo de producir un mayor justicia, comprensión y paz entre los pueblos y las naciones.
In this week's Heartstream, I discussed how only 0.8% of the money in the world exists as physical currency. The remainder exists digitally as information stored in thousands of data servers around the world. Nearly all the money in the world is not physically real, but an idea we created and collectively agreed to. This means that money, as an expression of the value we give or receive, is something that we can create, and you are the source.
During the guided meditation, we anchored our new awareness around prosperity to unify ourselves with and as the source of our money or supply. You will walk away feeling more confident in your ability to create wealth.
IN THIS EPISODE
- Learn about the Heart of Money Workshop: https://www.gabrielgonsalves.com/money
- Learn about the Heart Leader Certified Training: https://www.gabrielgonsalves.com/leader
- Learn about the Heart Warrior Program: https://www.gabrielgonsalves.com/warrior
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
APPRECIATION
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate
- A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
This week, we explored how to remove the inner emotional and energetic blocks that keep you from creating abundance and attracting wealth. The guided meditation and brief Heart Tapping process will help you liberate yourself from old emotions around money and restore the natural balance between giving and receiving. This is key if you want to become a more prosperous version of you!
IN THIS EPISODE
- Learn about the Heart of Money Workshop: https://www.gabrielgonsalves.com/money
- Learn about the Heart Leader Certified Training: https://www.gabrielgonsalves.com/leader
- Learn about the Heart Warrior Program: https://www.gabrielgonsalves.com/warrior
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
APPRECIATION
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate
- A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
This week, I spoke about Ganesha, the Indian god of prosperity, and the removal of obstacles. The symbology in the story of Ganesha's origin contains secret teachings that can help you become a more prosperous you. The guided meditation, affirmations, and prayers I shared will help you continue to anchor this new 'prosperity' awareness and bring much-needed healing in your relationship with money.
IN THIS EPISODE
- Learn about the Heart of Money Workshop: https://www.gabrielgonsalves.com/money
- Learn about the Heart Leader Certified Training: https://www.gabrielgonsalves.com/leader
- Learn about the Heart Warrior Program: https://www.gabrielgonsalves.com/warrior
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
APPRECIATION
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate
- A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality
In this week’s Heartstream, I shared five of Jesus's saying about wealth. What the Master expressed to his disciples about your power to create money will help you live a more abundant and prosperous life. The guided meditation will help you anchor this new 'prosperity' awareness and bring much needed healing.
IN THIS EPISODE
Learn about the Heart of Money Workshop: https://www.gabrielgonsalves.com/money
Learn about the Heart Leader Certified Training: https://www.gabrielgonsalves.com/leader
Learn about the Heart Warrior Program: https://www.gabrielgonsalves.com/warrior
RECEIVE NOTIFICATIONS
Receive notification about upcoming Heartstreams: https://hearstream.gabrielgonsalves.com
APPRECIATION
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate
- A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
CREDITS
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality
Is there someone you're still in love with? Are there any past relationships in your life that are still unresolved? If your answer is yes, then this guided meditation will help you fully release and cut the emotional and energetic cords with that person. This is an absolute MUST if you're committed to manifesting soulmate love.
First, you must be very honest with yourself and make sure that you are emotionally ready to release. Once you are certain that it's time to cut the cord, I recommend you find a quiet place where you won't be disturbed, and allow me to guide you through this process.
After you do it, please be sure to drink lots of water and get plenty of rest. You're healing and your emotional and energetic system needs to rest. I hope you enjoy it and receive great value from it.
For more information about my programs and services, please visit my website: https://www.GabrielGonsalves.com
Music Credits: Bathed in the Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100860 Artist: http://incompetech.com/
meditation #heartbreak #cordcutting #release
Join me on Wednesday, September 28th at 12pm US EDT, for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each of the episodes features a fireside chat on a specific topic, and a 20-minute heart coherence guided meditation.
In this week’s Heartstream, I spoke about how your current level of wealth is determined by what you’re holding in consciousness at any given time. Therefore, the journey towards greater abundance and prosperity is, for the most part, an inward journey. The guided meditation will help you activate the feeling of abundance through appreciation. As a result, your vibrational set point will rise, and you’ll feel more connected to your inner source of prosperity.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link: https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Music and visuals credit: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
WeAddHeart es un movimiento internacional creado por el Instituto HeartMath para las personas que sienten la necesidad de conectarse con su corazón y el de los demás, de vivir la vida más plenamente desde el corazón y de crear un mundo más basado en el corazón. En todo el mundo se reúnen pequeños grupos, en línea, para practicar colectivamente una meditación sencilla pero poderosa centrada en el corazón.
Estas prácticas mejoran nuestra salud y felicidad personales, nos ayudan a conectar con los corazones de los demás y a desempeñar nuestro papel.
Facilitado por Gabriel Gonsalves, HeartMath Certified Coach
Duración: 45 minutos aproximadamente Relevant
Keywords: #weaddheart #heartmath #heartcoherence
Join me on Wednesday, September 28th at 12pm US EDT for a new episode of the Global Heartstream. This weekly LIVE broadcast is for anyone who wishes to tune into their hearts, connect to a Higher Power, and raise their vibrational frequency. Each of the episodes features a fireside chat on a specific topic and a 20-minute heart-coherence guided meditation. This week, I spoke about what it means to connect with your inner source of peace. In a world where many of us are looking for peace outside ourselves, what I shared during our time together will present you with a new model for finding inner peace. During the guided meditation, I'll take you to that place beyond your mind where stillness resides. You'll walk away feeling more grounded and emotionally clear.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
In this episode, I talked about what it means to return to the source of well-being. The process requires you to release and let go of the blocks and obstacles that keep you from experiencing what, I believe, is your natural state. The guided meditation will help you align your personal will with the Greater Will so that you're able to transcend any self-imposed limitations or behaviors keeping you from experiencing physical, mental, emotional, and spiritual well-being.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
In this episode, I talked about what it means to return to the source of well-being. The process requires you to release and let go of the blocks and obstacles that keep you from experiencing what, I believe, is your natural state. The guided meditation will help you align your personal will with the Greater Will so that you're able to transcend any self-imposed limitations or behaviors keeping you from experiencing physical, mental, emotional, and spiritual well-being.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating to support this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
In this episode, I talked about what happens when you finally discover that God, not people, is the source of love. This realization can help free you of the belief that love can only come from that person who is the object of your affection. During the second half, I guided participants through a meditation designed to help them connect and unify with the Ultimate Source of Love within.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating supporting this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
In this final broadcast of the season, I spoke about what the Summer Solstice symbolizes at the planetary and psycho-spiritual levels. During the second part, I guided a process to help you find greater alignment with the Light emanating from the heart of God directly into your heart. You'll feel renewed and re-invigorated afterward
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
In today's broadcast, I spoke about how to conduct an integrity audit on each of the four key areas of life: health and wellness, love and relationships, career and success, and spirituality and purpose. During the second part, I guided a process to help balance and expand the flame of God's love, wisdom, and power inside your heart.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
In today's broadcast, I spoke about the power of integrity to help you become the person you're destined to become. During the second part, I guided a process to help you identify those areas of your life where you are operating out of integrity with yourself.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
In today's broadcast, I spoke about the power of integrity to help you become the person you're destined to become. During the second part, I guided a process to help you identify those areas of your life where you are operating out of integrity with yourself.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
This week, I'll be broadcasting live from the beautiful city of Fatima, Portugal, where the Virgen Mary appeared to three little children in 1917. This is one of the most popular Christian pilgrimage destinations. The broadcast will feature a special guided meditation to help us reconnect with our childlike innocence and make us more receptive to the transformative vibrations of the Divine Feminine essence.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
This week, we'll continue exploring the diverse expressions of the Divine Feminine held in our cultural and religious traditions. During the second half, I'll guide us through a process to re-own these qualities within us. As a result, you'll walk away feeling more whole.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
VISUALS: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
This week, I spoke about the Immaculate Heart of Mary, the highest expression of the Divine Feminine heart in the Catholic tradition. What does it mean to consecrate yourself to the Immaculate Heart of Mary? What are the benefits of doing so? We explored these questions and much more. During the second part, I led a guided meditation to help heal and restore your heart's energetic blueprint using the matrix of perfection in Mary's Immaculate Heart.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
In this week's Heartstream, we'll be talking about the Divine Feminine and its relationship to the Sacred Heart. What is the Divine Feminine? What can you do to awaken these divine qualities in your life? We'll be discussing this and more. During the second half, I'll take us into a guided meditation designed to help you awaken the Divine Feminine forces through your heart.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by donating in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
In this week's Heartstream, we'll be talking about the Path of the Ruby Ray. What does the Ruby Ray in the heart symbolize? How is this path initiated? We'll be exploring the answers to these questions and more. During the second half, I'll guide a process to activate the Ruby Ray vibrations within your heart chakra. This will be very useful if you're someone committed to following the path of the heart.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
In this week's Heartstream, we'll be talking about the mythology around the Lamb of God. What does it mean? Who is this Lamb of God? How can you apply this principle to your life? During the second half, I'll facilitate a guided meditation to help you embody this principle at a cellular and spiritual level.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link: https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license. Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
In this week's Heartstream, we'll be talking about the Four Stages of the Path of Transcendence: initiation, death, resurrection, and ascension. During the second half, I'll facilitate a special Easter guided meditation.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
In this week's Heartstream, we'll be talking about the Path of Transcendence. What is it? What are its stages? What role does your heart play? During our time together, I'll answer these questions and take you through a 20-minute guided meditation to help you anchor this new awareness.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
In this week's Heartstream, I talked about the journey of finding all your missing parts and re-integrating them so that you can become more whole. This is what the path of the Heart Warrior, or Shadow Work is ultimately all about. During the second part, I guided meditation will help you connect with your Divine Essence or True Self.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #heartcoherence #meditation #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
This week, we spoke about Shadow Work and what Carl G. Jung referred to as the path of the heart warrior. What is the Shadow? How does it affect you? What can you do about it? I answered these questions and more. During the second half, I guided a process to help us grow in courage, compassion, and determination to befriend and transcend our shadows.
----
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link: https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT: Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
Relevant Keywords: #guidedmeditation #heartcoherence #healing #spirituality
Join me every Wednesday at 12:00 PM US EST for our weekly LIVE live broadcast for Heart-Centered individuals around the planet who wish to raise their vibrational frequency, boost their immune system, and unify our hearts in prayer and meditation.
This week, we talked about the Heart-Wall. What is the Heart-Wall? It's a term coined by Dr. Bradley Nelson to refer to layers upon layers of energy around your heart made up of trapped emotions from past trauma. During the second half, I'll be guiding a process to help release some of these layers invoking the presence of Divine Love.
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link: https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT:
Song: 'Where the Heart Is' by Reuben Halsey. Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
This guided meditation will help you achieve a deep feeling of inner peace. Shifting your vibration to the level of peace is the best gift you can give yourself, your friends and family, and everyone around you.
Every time a person opens their heart, becomes coherent, and aligns with the vibration of peace, they are helping raise the collective consciousness of the planet and everyone in it. Therefore, as a result of doing this meditation regularly, you’ll contribute to creating a more peaceful, compassionate and coherent world. One where there is no war, violence, or crime. And where peaceful solutions are found to the challenges we currently face.
To get the most from this process, please find a quiet place where you will not be disturbed. You may sit or lay down.
CREDITS
- Narrated by Gabriel Gonsalves
- Music: "Tratak", by Jesse Gallagher - used with permission of the artist
- Visuals: Screenflow Stock Media Library. Purchased licence.
In this week's broadcast, I spoke about being sexually abused when I was 12 years old and the healing journey I've been through since then. One key takeaway from this experience was the realization that for healing to truly take place, it must take place in our hearts. During the second half of the hour, I guided participants through a heart-healing process through the energetic blueprint of the Sacred Heart of Christ, Mother Mary, and the Buddha.
Resources mentioned during the broadcast:
- The Opening the Heart Weekend Retreat March 19/20- https://www.gabrielgonsalves.com/events/opening-the-heart
- The Heart Warrior Training starts April 5th - https://www.gabrielgonsalves.com/heart-warrior
- The Path to Soulmate Love - Audio Program & Ebook https://www.gabrielgonsalves.com/soulmate
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link: https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT:
Song: 'Where the Heart Is' by Reuben Halsey.
Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
In this week's broadcast, I spoke about how to heal the core wound of the heart. Notice I say, 'the core wound' and not 'the wounds'. That's because the core wound we all share is essentially one. During the second part of the broadcast, I'll guide a process to help energize and strengthen your heart chakra through the vibration of compassion.
During this broadcast, I mentioned:
- The Path to Soulmate Love - Audio Program & Ebook https://www.gabrielgonsalves.com/soulmate
- The Opening the Heart Weekend Retreat - https://www.gabrielgonsalves.com/events/opening-the-heart
- The Heart Warrior - https://www.gabrielgonsalves.com/heart-warrior
If you find my guided meditations, talks, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link: https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
MUSIC AND VISUALS CREDIT:
Song: 'Where the Heart Is' by Reuben Halsey.
Used with permission of the author.
Visuals: Screenflow Stock Media Library. Purchased license.
In this week's broadcast, I spoke about the four levels of attracting love into your life. They are: physical, mental, emotional, and spiritual. The notion of 'Soulmate love' arises out of the spiritual level of connection but also includes the physical, mental, and emotional components. If you're someone interested in shifting your point of attraction to the level of 'soulmate love', the guided meditation and prayer I spoke about during the second half will be highly beneficial. You'll walk away feeling more grounded in the ultimate reality of your loving essence. I hope you enjoy it and receive great value from it.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
If you listen to this video for 28 days in a row, you will increase the probabilities of attracting a true love and lasting romance. The key is to set the intention to connect heart to heart and soul to soul with your soulmate and feel the feelings you would feel if it was 100% true that you are with your One. Doing this will prime you so that while you are in the meditation you easily bring the feelings of love, and being whole to this process.
If you enjoyed this guided meditation, and would like to invest in your love life by purchasing the complete program, you can get it here ➡ https://www.gabrielgonsalves.com/soulmate
MUSIC CREDITS
Music for Manatees Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
In this transmission, we discuss the Sufi principle of the lover, the beloved, and love, "Ishq 'Illah mabud Lillah" and how we can apply it in our love relationships. During the second part, I guide a process to help you establish a greater connection with your inner source of Divine Love. I hope you enjoy it.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En esta transmisión, hablamos del principio sufí del amante, el amado y el amor, "Ishq 'Illah mabud Lillah" y cómo podemos aplicarlo en nuestras relaciones amorosas. Durante la segunda parte, guío un proceso para ayudarte a establecer una mayor conexión con tu fuente interna de Amor Divino. Espero que lo disfrutes.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this week's Heartstream, I talked about the importance of being able to recognise the presence of love in forms most of us normally take for granted. During the second part, I guided a process to help us expand our capacity to recognise the presence of love within us and all around us.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En esta transmisión, hablamos sobre los cuatro poderes que existen dentro de ti para crear la vida que tanto deseas: el poder de la imaginación creativa, el poder de la palabra, el poder del corazón y el poder de la voluntad. Durante la segunda parte, guié un proceso para ayudarte a energizar y desbloquear cada uno de los chakras asociados con estos cuatro poderes.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this week's Heartstream, I talked about the four manifestation powers: the power of your creative imagination, the power of your word, the power of your heart and the power of your will. Combining all four of them will turn you into a very powerful creator! During the second part, I guided a process to help energise and unblock each of the chakras or energy centers in your body associated with each of these four powers.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En esta transmisión, hablé sobre la diferencia entre visión, metas e intención. Durante la meditación, guié un proceso para ayudarte a abrirte a recibir la vision que la Divinidad tiene preparada para ti en este nuevo ciclo que recién comienza.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this week's Heartstream, I talked about the difference between a vision, a goal and an intention. Are they the same? What makes them different? Which one should I focus on during 2022? It will all become clearer after you listen. During the second part of the broadcast, I guided participants through a self-inquiry process to help you connect with the inner wisdom of your heart.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En este primer livestream del año, hablé sobre lo que significa vivir plenamente desde tu corazón. Durante la meditación, guié un proceso para ayudarte a establecer una major conexión con tu corazón y el ritmo natural de la vida. Como resultado te sentirás major paz emocional y espiritual.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this first Heartstream of the new year, I talk about how how to make 2022 the year you lived more fully, openly and lovingly... from your heart. The guided meditations includes a powerful intention setting prayer to align your heart to the Love, Wisdom and Power emanating from the heart of God.
If you'd like to sign up for the Heart Start 2022 program I mentioned during the broadcast, please visit: https://www.heartstart.gabrielgonsalves.com
If you'd like to join the Heart Leader Community, visit: www.heartleader.org
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
In this last Heartstream of the year, I talk about how to consciously complete the past year by fully and deeply appreciating ourselves and all that happened. The guided meditations includes a powerful reflection process to help you appreciate how far you've come and reconnect with your heart's desires for the coming year.
If you'd like to sign up for the Heart Start 2022 program I mentioned during the broadcast, please visit: https://www.heartstart.gabrielgonsalves.com
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En el livestream de esta semana, hablé sobre lo que significa completar el año de una manera consciente y desde el amor. Durante la meditación, guié un proceso de cierre de fin de año. donde las personas podrán reflexionar sobre las experiencias vividas y sentir agradecimiento por todo lo que aconteció.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this week's Heartstream, I talk about the Christmas nativity scene as a metaphor trying to explain something very profound that is taking place within us. The guided meditations includes a powerful process to help you become more receptive to the Christ Consciousness energies that are re-awakening inside our hearts.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En el livestream de esta semana, hablé sobre lo que es la Consciencia Crística y sobre lo que nuestras tradiciones ancestrales enseñaron al respecto . Durante la meditación, guié un proceso para ayudarte a reconectar con esa parte pura, inocente, y divina dentro de ti donde nace esta consciencia.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this week's Heartstream, I talk about the key to creating deeper, more loving relationships: compassionate communication. In essence, the quality of your communication with others will determine the quality of your relationships. The guided meditations includes a powerful process to help you align with your Inner Heartlight so that more of God's love and compassion can flow through you.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En el livestream de esta semana, hablé sobre las dos claves más importantes para amarse a uno mismo. Una es la conexión con nuestra fuente o Divinidad; la otra es la manera en cómo nos hablamos a nosotros mismos. Durante la meditación, guié un proceso para ayudarte sentirte más conectado al amor divino y dejar ir todo el desamor.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this week's Heartstream, I talk about the key to truly loving yourself. In essence, what matters most is the place from which you are coming from rather that what you actually say or do. The guided meditations includes a powerful process to help you release and let go of any unlovingness within you.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En el livestream de esta semana, hablé sobre la clave para comunicarse con otros de una manera mas compasiva, bondadosa y amorosa. Durante la meditación, guié un proceso para ayudarte a ser un instrumento del amor, compasión y la bondad divina.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this week's Heartstream, I talk about how to communicate more compassionately, kindly, and lovingly with others. This will particularly useful to you as we move into the Holiday season when your interaction with others is likely to increase. The guided meditations includes a powerful process to help you reconnect with your inner source of compassion and love.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En el livestream de esta semana, hablé sobre como llenar nuestro tanque emocional usando el poder del corazón. Una vez lleno, podemos entonces compartir este amor con nuestros seres mas queridos y hasta con el mundo.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this week's Heartstream, I spoke about how you can harness the power of your heart in order to fill your own 'love tank'. In the second half, I guided a meditation designed to help you fill your heart with God's love, healing, and understanding. Happy Thanksgiving to all my followers in the US!
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En el livestream de esta semana, hablé sobre la libertad emocional y como lograrla. En la segunda parte, guié un proceso de meditación para ayudarte a tomar mayor conciencia de tus emociones y lograr una mayor libertad emocional.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this week's Heartstream, I spoke about what you need to do if you want to experience true emotional freedom. In the second half, I guided a meditation designed to fill your heart with greater strength, light and love.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
En el livestream de esta semana, hablé de lo que son las emociones y de la diferencia entre emociones y sentimientos. En la segunda parte, guié una meditación diseñada para ayudar a fortalecer tu sistema emocional y aumentar tu capacidad de sentir autocompasión.
Si encuentras útiles mis meditaciones guiadas, mis círculos de sanación y mis ofertas gratuitas y te gustaría expresar tu agradecimiento haciendo una donación para apoyar este trabajo, por favor utiliza el siguiente enlace:
https://www.gabrielgonsalves.com/donate
Un porcentaje de lo recaudado se destina a PATCH, una organización sudafricana dedicada a llevar esperanza y curación a los niños que han sufrido abusos sexuales.
In this week's Heartstream, I spoke about what emotions are and the difference between emotions and feelings. In the second half, I guided a meditation designed to help strengthen your emotional system and increase your capacity to feel self-compassion.
Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Acompañame todos los lunes a las 12:00 PM hora de Nueva York en este nuevo espacio en directo para mis seguidores de habla hispana que tiene la intención de:
- Elevar nuestra conciencia individual y colectiva para poder atravesar estos tiempos desafiantes con mayor facilidad y gracia.
- Reforzar nuestros sistemas inmunológicos para que podamos mantenernos fuertes y saludables.
- Practicar la meditación y la oración centrada en el corazón para reducir el miedo y el sufrimiento colectivo del mundo.
- Apoyarnos unos a otros y crear una comunidad online donde las personas puedan recibir el apoyo emocional y espiritual que necesitan.
¡Espero que puedas unirte!
Con mucho amor.
Gabriel Gonsalves
In this week's Heartstream, I spoke about the Path of Emotional Self-Mastery as the path we embark on when we choose to take full ownership of our emotional wellbeing. In the second half, I guided participants through a meditation designed to help you remain strong, calm, and centered in a highly stressful world.
Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Acompañame todos los lunes a las 12:00 PM hora de Nueva York en este nuevo espacio en directo para mis seguidores de habla hispana que tiene la intención de:
- Elevar nuestra conciencia individual y colectiva para poder atravesar estos tiempos desafiantes con mayor facilidad y gracia.
- Reforzar nuestros sistemas inmunológicos para que podamos mantenernos fuertes y saludables.
- Practicar la meditación y la oración centrada en el corazón para reducir el miedo y el sufrimiento colectivo del mundo.
- Apoyarnos unos a otros y crear una comunidad online donde las personas puedan recibir el apoyo emocional y espiritual que necesitan.
¡Espero que puedas unirte!
Con mucho amor.
Gabriel Gonsalves
The Joy of Living Wholeheartedly Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Dancing to the Rhythm of your Heart Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Unlocking your Natural Joy Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
In this last session of our twelve-part series, we'll be using the Violet Flame and the Pure White Light from the Heart of God to bring healing and harmony to all the seven energy wheels. As a result, you'll walk away feeling lighter yet more grounded in your physical body.
Healing the 7 Chakras Series Seven Chakra Tune Up Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Healing the Crown Chakra gives you direct access to your Higher Self and therefore to universal truth and knowledge. As a result, you will transcend all you've known thus far so that you can reach the unreachable, touch the untouchable, and find the absolute peace that surpasses all understanding.
Healing the 7 Chakras Series Crown Chakra Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Healing the Brow Chakra gives you access to greater inspiration, insight, perception, wisdom and vision. It is by fully energizing this chakra that we begin to take complete command of our lives and move forward with inspiration, clear vision and wisdom.
Healing the 7 Chakras Series Brow Chakra Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
The throat chakra connects the emotional self with the rational self and allows us to communicate from a greater place of truth, integrity, and balance. A blocked or unbalanced throat chakra is experienced emotionally as our inability to express our needs, desires, and truth clearly and effectively. Physically, as recurring colds, swollen glands, neck pain, and dental problems.
Healing the 7 Chakras Series Throat Chakra Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Hi everyone! Here's the replay of this week's Global Heart Stream.
Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Hi everyone! Here's the replay of this week's Global Heart Stream.
Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Hi everyone! Here's the replay of this week's Global Heart Stream.
Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Hi everyone! Here's the replay of this week's Global Heart Stream.
Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Hi everyone! Here's the replay of this week's Global Heart Stream.
Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Hi everyone! Here's the replay of this week's Global Heart Stream.
Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Hi everyone! Here's the replay of this week's Global Heart Stream.
Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Hi everyone! Here's the replay of this week's Global Heart Stream.
Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel Gonsalves
Hi everyone! Here's the replay of this week's Global Heart Stream.
THEME: Heart Virtue #12 Honor Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Hi everyone! Here's the replay of this week's Global Heart Stream.
THEME: Heart Virtue #11 Harmony Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Hi everyone! Here's the replay of this week's Global Heart Stream.
THEME: Heart Virtue #10 Truth Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Hi everyone! Here's the replay of this week's Global Heart Stream.
THEME: Heart Virtue #9 Freedom Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Hi everyone! Here's the replay of this week's Global Heart Stream.
THEME: Heart Virtue #8 Kindness Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Hi everyone! Here's the replay of this week's Global Heart Stream.
THEME: Heart Virtue #7 Love Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Hi everyone! Here's the replay of this week's Global Heart Stream.
THEME: Heart Virtue #6 Valor Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
En esta meditación, te llevaré en un viaje de sanación a través del Sagrado Corazón de la Madre María.
El Corazón Inmaculado de María representa una de las formas más puras del amor de Dios, recibido a través de la intervención de la Virgen Cósmica o Femineidad Divina.
Dentro del Sagrado Corazón de la Madre María se encuentra la concepción inmaculada de la divinidad que aguarda por cada uno de nosotros. Esta concepción inmaculada es nuestro Ser Crístico, diseño divino o esencia espiritual.
Cada vez que apelamos al Corazón Sagrado de María, invocamos las fuerzas de sanación cósmica del amor de Dios. Como resultado de realizar este proceso con frecuencia, puedes esperar que se produzcan milagros de curación y transformación en tu vida.
Espero que disfrutes de esta meditación, y que ayude a sanar y a restaurar la armonía en tu vida.
Gabriel
MUSIC CREDIT:
Infinite Perspective by Kevin MacLeod Link: https://filmmusic.io/song/3915-infinite-perspective License: https://filmmusic.io/standard-license
Hi everyone! Here's the replay of this week's Global Heart Stream.
THEME: Heart Virtue #5 Understanding Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
In this guided meditation, i'll be taking you on powerful healing journey through the Sacred Heart of Mother Mary. The Immaculate Heart of Mother Mary represents the purest form of love available to humanity. It is realized through the intervention of the Cosmic Virgin or Divine Feminine.
Within the heart of Mother Mary, lies the immaculate conception of divinity held for each one of us. This immaculate conception is our individualized, Holy Christ Self, our divine blueprint or spiritual essence.
Each time we appeal to the Sacred Heart of Mary, we summon the cosmic healing forces of Divine Love into our lives. As a result of doing this process regularly, you can expect miracles of healing and personal transformation to take place in your life.
To get the most from this process, please find a quiet place where you will not be disturbed. You may sit or lay down.
I hope you enjoy it and receive great value from it.
All my love,
Gabriel
MUSIC CREDIT:
Infinite Perspective by Kevin MacLeod Link: https://filmmusic.io/song/3915-infinite-perspective License: https://filmmusic.io/standard-license
Hi everyone! Here's the replay of this week's Global Heart Stream.
THEME: Heart Virtue #4 Humility Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Hi everyone! Here's the replay of the weekly Global Heart Stream.
THEME: Heart Virtue #3 Forgiveness Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Hi everyone! Here's the replay of the weekly Global Heart Stream.
THEME: Heart Virtue #2 Compassion Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
Hi everyone! Here's the replay of today's Global Heart Stream.
THEME: Heart Virtue #1 - Appreciation Thank you for being a community member, subscriber, or follower of my work.
If you find my guided meditations, healing circles, and free offerings useful and would like to express your appreciation by making a donation in support of this work, please use the following link:
https://www.gabrielgonsalves.com/donate
A percentage of the proceeds goes to PATCH, a South African-based organization dedicated to bringing hope and healing to children who have been sexually abused.
Much love,
Gabriel
La gracia de Dios está disponible para cualquiera que la pida. Se transmite por la esencia espiritual y la intervención divina del Maestro.
En esta meditación, te guiaré al templo sagrado dentro de tu corazón. Desde el espacio de tu corazón, puedes pedirle a Dios su gracia, repitiendo la antigua plegaria del corazón: "Señor Jesucristo, Hijo de Dios, ten piedad de mí".
Cada vez que repetimos esta frase, apelamos a Jesucristo, el Hijo de Dios, para que nos ayude, nos guíe y nos asista en nuestra vida diaria o en cualquier situación difícil por la que estemos pasando.
Espero que la disfrutes y recibas un gran valor de ella.
De mi corazón al vuestro,
Gabriel
The grace of God is available to anyone who asks for it. It is transmitted by the spiritual essence and divine intervention of the Master.
In this meditation, i'll be guiding you to the sacred temple within your heart. From your heart space, you you can ask God for his grace, by repeating the ancient prayer of the heart, 'Lord Jesus Christ, Son of God, have mercy on me.'
Each time we repeat this phrase, we appeal to Jesus the Christ, the Son of God, to help, guide and assist us in our daily lives or any difficult situation we might be going through.
I hope you enjoy it and receive great value from it.
From my heart to yours,
Gabriel
Esta meditación guiada ayudará a calmarte, reducir el estrés y a aumentar tu capacidad para tomar mejores decisiones.
la Coherencia Cardíaca es el termino que utiliza el instituto de Heartmath para describir al estado de coherencia psicofisiológica que resulta cuando los sistemas los sistemas del cuerpo están trabajando unidos, con eficiencia y en armonía.
El corazón tiene su propio circuito neuronal que siempre está interactuando con la parte del cerebro que controla las emociones y la fisiología del cuerpo.
Las emociones negativas que sentimos cuando estamos estresados, hacen que los diferentes sistemas de nuestro cuerpo pierdan su sincronización. Esto provoca un desorden en el ritmo cardíaco y en el sistema nervioso que lleva al bloqueo de la corteza cerebral.
Por el contrario, cuando se producen emociones positivas, se crea una armonía en el sistema nervioso y en el ritmo cardíaco, restaurando y sincronizando todos los sistemas, y facilitando la conexión entre los hemisferios derecho e izquierdo del cerebro. Como resultado, sentimos una mayor claridad mental, sentimientos de tranquilidad y un aumento de la capacidad para tomar mejor decisiones.
Espero que disfrutes de esta meditación.
Desde mi corazón al tuyo,
Gabriel
This guided meditation will help you calm down, reduce stress, and increase your capacity to make better choices.
Heart coherence is the term used by the institute of Heartmath to describe a state of psychophysiological coherence in which all your bodily systems are working together, efficiently and in harmony.
The heart has its own neuronal network that is always interacting with the part of the brain that controls the emotions and physiology of the body.
The negative emotions we experience when we are stressed, cause the different systems in our body to loose their synchronization. this causes an imbalance in heart rate and the nervous system that leads to the inhibition of the rational brain.
In contrast, when you experience positive emotions, this creates a harmony in the nervous system and heart rate, restoring and synchronizing all systems, and facilitating the connection between the right and left hemispheres of the brain. this will result in greater mental clarity, focus, feelings of ease, and an increase in your capacity to make better decisions.
I hope you enjoy this guided process.
From my heart to yours,
Gabriel
En esta meditación guiada, te llevaré a un viaje profundo de renacimiento y renovación utilizando uno de los mantras o afirmaciones más poderosos que puedes utilizar: "YO SOY LA RESURRECCIÓN Y LA VIDA".
"YO SOY" significa, en esencia, "DIOS EN MI". Cada vez que usas este mantra, estás declarando que "Dios en ti" es la resurrección y la vida de lo que sea que sigue a esta frase.
Por ejemplo, afirmar, YO SOY LA RESURRECCION Y LA VIDA DE MI SALUD FISICA, es declarar, 'Dios en mi esta resucitando y viviendo en mi salud física'.
Al impregnar esta afirmación con la energía de tu corazón y el poder de tus emociones, amplifica su efecto trayendo un sentido más profundo de alineación interior con tu auténtico ser, y un sentimiento de calma y alegría interior, y una comprensión de que Dios está dentro de ti, trabajando a través de ti, renovándote y restaurándote desde adentro hacia afuera.
Espero que disfrutes de este proceso guiado y que te apoye en el camino hacia tu máximo potencial.
MUSICA
"Soaring" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4386-soaring License: https://filmmusic.io/standard-license
In this guided meditation, I'll be taking you on a personal journey of rebirth and renewal by using what I believe is one of the most powerful mantras or affirmations you can ever use: "I AM THE RESURRECTION AND THE LIFE."
"I AM" means, in essence, "GOD IN ME". Whenever your use this mantra, you are declaring that ' God in you' is the resurrection and the life of whatever it is that follows this phrase.
For example, affirming, I AM THE RESURRECTION AND THE LIFE OF MY PHYSICAL HEALTH, is to declare, 'God in me is resurrecting and living in my physical health.'
Infusing this affirmation with your heart's energy and the power of your emotions, amplifies its effect bringing about a deeper sense of inner alignment with your authentic self, and feeling of inner calm and joy, and a realization that God is within you, working through you and as you, renewing and restoring you from the inside out.
I hope you enjoy this guided process and that it supports you along the path towards your highest potential!
"Soaring" by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4386-soaring License: https://filmmusic.io/standard-license
Hi, I'm Gabriel Gonsalves. I'm a coach, artist, and speaker who enjoys traveling the world, connecting with amazing people, and talking about the longest, most rewarding journey you will ever embark on: the twelve-inch journey between your head and your heart.
This podcast is for anyone who wants to live more fully, love more openly, and become the best, most authentic and powerful version of themselves.
We talk about what it means to live from your heart, emotional self-mastery, compassionate communication, emotional healing, coaching, facilitation, transformational leader, and Personal Christhood.
The intention behind everything I do, create and share with the world is to help build the awareness of what it means to be a Heart Leader or someone who courageously follows their heart, and leads others towards their own hearts.
Your heart is the connecting point with the heart of God, the heart of the Cosmos, the heart of Mother Earth, and the heart of every person, animal, or sentient being.
If you'd like to learn more about my work, please visit my website www.GabrielGonsalves.com where you can sign up for my weekly newsletter, join my learning community, and enroll in upcoming courses and seminars.
I hope you enjoy each episode and receive great value from it!
Music Credit: 'Where the Heart Is" by Reuben Halsey Used with permission from the artist
Christ Consciousness is another name for the purest vibration of love and kindness that flows from the Heart of God to our human hearts. It has nothing to do with religion, New Age or spiritualism. It is the Universal, Cosmic, Consciousness or Intelligence of the purest vibration of love in action, which was fully […] The post Awakening the Christ Within: Guided Meditation appeared first on Gabriel Gonsalves.
People sometimes ask me if I’m a Christian, and my answer is the same that Dr. Howard Thurman once gave a reporter when asked the same question and he replied, “I’m a follower of the teachings of a man named Jesus, not a religion made about a man named Jesus.”
When I was a child growing up in Venezuela – where over 90% of the population is Christian, on Christmas eve at exactly midnight we expected the Christ child to arrive with his gifts. Not Santa Claus. In fact, the very first thing my friends would ask me on Christmas day was, ‘What gifts did the Christ child bring you?’
Since I became a follower and a teacher of The Path of the Heart, the truth is that for me, Jesus has become my most important source of inspiration, guidance and wisdom on all areas of my life, both inwardly, and outwardly. Instead of seeing Christ as someone to worship and obey, I’ve come to see this Jesus, The Christ, as a powerful man who two thousand years ago showed us the way to a richer, more loving, joyful and fulfilling life. He called it, The Way, a journey of bringing Heaven to Earth, the Divine to the flesh, the qualities of God to our imperfect human selves.
To be Christed, in ancient Greece, was to be anointed. Anointing, in Latin ‘ungire’, means to smear with oil. Why oil? Because all oil carries the essence of its origin. Just like lavender oil carries the essence of lavender, The Christ carries the essence of its Divine self – that part of ourselves that is holy, perfect, indestructible, that has never been born, and it will never die.
This Divine aspect of ourselves is what is known as The Christ Consciousness, or the consciousness that lived fully in a man named Jesus, whose birth we celebrate on this Christmas day. And today I’d like to help you activate this consciousness within your heart, the place where Jesus himself taught it lived when he said, ‘” for where your treasure is, there you will also find your heart.”
The Christ Consciousness Activation is my invitation to you to set aside 17 minutes this holiday season and re-connect, re-awaken, and re-activate the connection with this Divine Center within you where your soul lives.
F. Scott Fitzgerald once wrote that “Only love can heal our brokenness.” I wholeheartedly agree. When I look back at my life, it was only love – either directed at me or coming from me – what ultimately allowed me to heal, transform and restore those aspects of myself that appeared to be broken or out of […] The post Healed by the Sacred Heart of Jesus Christ: Guided Meditation with Gabriel Gonsalves appeared first on Gabriel Gonsalves.
Everything in the Universe is made up of particles and waves of electro-magnetic energy in constant movement and action. This energy moves through, in and out of people, animals, plants, and objects in ways our scientists are now just beginning to understand. In our human bodies, our heart is the largest generator of this type of energy which, when focused consciously and intentionally, can be used to bring about greater love, harmony, and wellbeing to both ourselves and others.
But how do you do this?
How do you send love to someone you love?
How can you direct this love-heart energy, either to yourself and others? How can you actually send love to others after you lovingly say to them ‘I send you all of my love’. The quickest and surest way to do this is to simply think of a person you’d like to send love to, while you put on the BIGGEST smile you possibly can. Really. It’s that simple! If all you do is smile, this alone can have a profound effect on your overall wellbeing, and the wellbeing of those people you come in contact with every day.
Positive psychologist Tal Ben Shahar’s video about the effects of smiling describes this in greater detail. You can watch it here. But, if you’re like me and like to break things down a bit, here’s a step-by-step process you can do when you’d like to send yourself or another person some much-needed love.
How to Send Love to Someone you Love
1) Focus your attention on your heart.
2) Breath into your heart deeply, evenly, and rhythmically.
3) Think of something or someone who evokes feelings of love and appreciation.
4) Put on a BIG smile, and allow the feelings of love and appreciation to fill your body.
5) Radiate the energy-feeling of love and appreciation to the person you love.
6) Be sure to keep smiling, and that you’re feeling the feeling you’re sending. (If you’re not feeling it, you aint’ sending it!)
7) Feel appreciation for yourself as you send this energy out to others.
Remember, you can’t give others something you don’t already have, so the key to this process is that you actually feel the feelings of love and appreciation first. If you don’t, you won’t experience the results.
The more you practice feeling and sending love, the easier it becomes. And after a while, you will start experiencing the many benefits and healing effects of having a whole world smilin’ with you.
(Please note this is the same as #17, but it has been re-edited to only include the name of Jesus. The previous one is a more Universal Prayer of the Heart)
In the time of the Apostles of the Christ, there was a practice called The Prayer of the Heart, also known as The Jesus Prayer. In the Jesus Prayer, the words Kyrie Eleison, Christe Eleison, (Lord have mercy on me, Christ have mercy on me) are spoken or sang with an awareness of the heart, while breathing consciously.
In the book, The Way of a Pilgrim, written by an anonymous Russian mystic, this practice is discussed with great detail. The earliest description we have of the Jesus Prayer is by a student and companion of the Apostle Paul, Abba Philemon, who died in 54 AD.
In a sixth-century book called The Life of Abba Philemon, the following instructions were given: With the help of your imagination find the place of the heart and stay there with attention. Lead the mind from the head into the heart and say, “Lord Jesus Christ, have mercy on me,” quietly with the lips or mentally, whichever is more convenient; say the prayer slowly and reverently. As much as possible guard the attention of your mind and do not allow any thoughts to enter in.
Over the centuries, this Christian practice developed further with many saints stressing four basic requirements:
-
Concentration on the heart
-
Concentration on the breath
-
Sincere, devotional, emotion
-
Invocation of Jesus Christ
The first three of these are fundamental to what the Institute of HeartMath calls ‘Coherence’. They are also fundamental to the practice of Heart Rhythm Meditation, a simple and powerful Universal meditation taught by Susanna and Puran Bair, founders of The Institute for Applied Meditation on the Heart. To me, this is a fundamental practice for anyone who is committed to following The Path of the Heart, for the greater your connection with the intelligence, wisdom, and guidance of your heart, the closer you’ll be to fully activate your potential in all areas of your life.
In the time of the Apostles of the Christ, there was a practice called The Prayer of the Heart, also known as The Jesus Prayer. In the Jesus Prayer, the words Kyrie Eleison, Christe Eleison, (Lord have mercy on me, Christ have mercy on me) are spoken or sang with an awareness of the heart, while breathing consciously.
In the book, The Way of a Pilgrim, written by an anonymous Russian mystic, this practice is discussed with great detail. The earliest description we have of the Jesus Prayer is by a student and companion of the Apostle Paul, Abba Philemon, who died in 54 AD.
In a sixth-century book called The Life of Abba Philemon, the following instructions were given: With the help of your imagination find the place of the heart and stay there with attention. Lead the mind from the head into the heart and say, “Lord Jesus Christ, have mercy on me,” quietly with the lips or mentally, whichever is more convenient; say the prayer slowly and reverently. As much as possible guard the attention of your mind and do not allow any thoughts to enter in.
Over the centuries, this Christian practice developed further with many saints stressing four basic requirements:
-
Concentration on the heart
-
Concentration on the breath
-
Sincere, devotional, emotion
-
Invocation of Jesus Christ
The first three of these are fundamental to what the Institute of HeartMath calls ‘Coherence’. They are also fundamental to the practice of Heart Rhythm Meditation, a simple and powerful Universal meditation taught by Susanna and Puran Bair, founders of The Institute for Applied Meditation on the Heart. To me, this is a fundamental practice for anyone who is committed to following The Path of the Heart, for the greater your connection with the intelligence, wisdom, and guidance of your heart, the closer you’ll be to fully activate your potential in all areas of your life.
In this final guided meditation, we’ll be focusing on activating the virtue of honor. As a virtue of the heart, honor is a deep sense of respect, esteem or reverence for yourself, others and all of life. To honor yourself means you treat yourself with appreciation, compassion, forgiveness, humility, understanding, kindness and love. It also […] The post Inner Temple of the Heart: HONOR Guided Meditation appeared first on Gabriel Gonsalves.
In this eleventh guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of harmony. The word harmony, from the Latin harmonia, means to be in concord with the whole. And the word concord, interestingly enough, comes from the French word cour meaning, heart. Therefore, to be […] The post Inner Temple of the Heart: HARMONY Guided Meditation appeared first on Gabriel Gonsalves.
In this ninth guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of truth. Truth is a very difficult word to define. Even though we rely on it in almost every moment of our lives, every day and each time we ask ourselves whether if something […] The post Inner Temple of the Heart: TRUTH Guided Meditation appeared first on Gabriel Gonsalves.
In this ninth guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of freedom. The word freedom can mean many things to different people. But as a virtue of the heart, freedom is your capacity to choose what you need, want or desire for your life […] The post Inner Temple of the Heart: FREEDOM Guided Meditation appeared first on Gabriel Gonsalves.
In this eigth guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of kindness. According to Aristotle, kindness is the willingness to help someone in need, not in return for anything, nor for the advantage of the helper himself, but for the benefit of the person […] The post Inner Temple of the Heart: KINDNESS Guided Meditation appeared first on Gabriel Gonsalves.
In this seventh guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of love. More than a concept, an emotion or a thought, love is a state of being that is nurturing, protective, uplifting and gracious. Love is what s left once you re willing to surrender your […] The post Inner Temple of the Heart: LOVE Guided Meditation appeared first on Gabriel Gonsalves.
In this sixth guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of valor. To have valor means to be of value, or to be strong. As a virtue of the heart, valor is the capacity to act with courage, strength, and determination in defense of […] The post Inner Temple of the Heart: VALOR Guided Meditation appeared first on Gabriel Gonsalves.
In this fifth guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of understanding. To ‘understand‘ literally means to stand-under.’ When you understand another person, you are able to stand beneath them, so that you can see what is not apparent and visible to the eye. […] The post Inner Temple of the Heart: UNDERSTANDING Guided Meditation appeared first on Gabriel Gonsalves.
In this fourth guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of humility. The word humility comes from the Latin word humus which means earth. To be humble means to be “grounded”, or to walk relatively low to the earth. This is one of the reasons […] The post Inner Temple of the Heart: HUMILITY Guided Meditation appeared first on Gabriel Gonsalves.
In this third guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of forgiveness. The word forgiveness, from the Latin perdonāre, means to give forth or to give up completely . Essentially, forgiveness is the practice of letting go of the idea that something wrong was done […] The post Inner Temple of the Heart: FORGIVENESS Guided Meditation appeared first on Gabriel Gonsalves.
In this second guided meditation, part of The Inner Temple fo the Heart Series, we’ll be focusing on activating the virtue of compassion. The word compassion, from the Latin, means to suffer with . Which is why many spiritual teachers refer to compassion as the ability to be aware of the suffering of another and the […] The post Inner Temple of the Heart: COMPASSION Guided Meditation appeared first on Gabriel Gonsalves.
Starting with the first full moon of January, I’ll be hosting a monthly event called The Inner Temple of the Heart featuring a heart-focused guided meditation. Why the full moon? Because the subtle energies available during this special time invite us to deepen our connection to our inner wisdom, unexpressed emotions, and the true desires of our […] The post Inner Temple of the Heart: APPRECIATION Guided Meditation appeared first on Gabriel Gonsalves.
Can you set boundaries and still be a loving, spiritual person? What if someone is hurt or upset by the boundaries you set? Why do you feel guilty when I tell others ‘no’? In this episode, we explore what boundaries are and why they are an important aspect of following our unique path. This weekly […] The post Boundaries: Where you End and Others Begin appeared first on Gabriel Gonsalves.
As a human race, we are evolving from Homo Sapiens towards what Dr. David Hawkins refers to as Homo Spiritus or a more compassionate and loving level of consciousness. In today’s podcast, I share what I believe is the heart’s role in moving us from sympathy, through empathy, and into compassion. This weekly podcast show with Gabriel Gonsalves […] The post The Difference between Sympathy, Empathy and Compassion appeared first on Gabriel Gonsalves.
The Camino de Santiago, known as the Way of Saint James, is a spiritual pilgrimage to the shrine of the apostle Saint James leading to the cathedral of Santiago de Compostela in Galicia in northwestern Spain. In today’s podcast, I share some insights and personal reflections after having recently completed it. This weekly podcast […] The post Walking the Path: Reflections along the Camino de Santiago appeared first on Gabriel Gonsalves.
The love we so eagerly seek from others can become readily available to us the moment we start to truly love and accept each part of ourselves. In this week’s podcast, spiritual teacher and author Jeff Foster speaks on the heart’s vast capacity to deeply love and accept each of our broken parts. This […] The post The Deepest Acceptance – Interview with Jeff Foster appeared first on Gabriel Gonsalves.
How do you heal your broken heart? Who or what does the healing inside? What does the healing journey look like? What is the first baby step you can take to start healing today? These are just some of the questions I asked my guest Gary Roe, author of numerous books, including the award-winning bestsellers […] The post Filling the Hole in your Heart – Interview with Gary Roe appeared first on Gabriel Gonsalves.
Now that you’ve embarked on the path of your heart, how will you know for sure that you’re truly following your path and not someone else’s? In today’s podcast, I share 8 clear signs you have to watch out for, that will immediately tell you that you re on the correct path. This weekly podcast […] The post How to Know if You’re Truly Following Your Path appeared first on Gabriel Gonsalves.
Can you love yourself enough to embark on a journey where you courageously go after 100% of what you believe in your mind and know in your heart is possible for you? The Path of the Heart, more than a spiritual path of compassion and love as taught by so many master teachers including […] The post The Path of the Heart and How to Follow it appeared first on Gabriel Gonsalves.
Most relationships begin with attraction and love but end in anger, frustration, fear, and pain. It doesn t have to be this way. In this week’s Matter of the Heart, Gabriel Gonsalves shares a heart-centered approach to consciously complete your relationship cycles wtih appreciation and love. This weekly podcast show with Gabriel Gonsalves is his […] The post Conscious Completion: The Art of Ending a Relationship with Appreciation and Love appeared first on Gabriel Gonsalves.
Difficult conversations; they re not easy to have. But when done correctly, they can set you free, deepen or strengthen your connection with someone, and even repair a broken relationship. This weekly podcast show with Gabriel Gonsalves is his invitation to explore what it really means to live in greater alignment with the love, wisdom, […] The post Difficult Conversations and How to Have Them appeared first on Gabriel Gonsalves.
This weekly podcast show with Gabriel Gonsalves is his invitation to explore what it really means to live in greater alignment with the love, wisdom, and power of your heart so that you can experience greater joy, build deeper, more loving relationships, and live in greater alignment with your life purpose and core values in […] The post How to Know When It’s Time to End a Relationship appeared first on Gabriel Gonsalves.
This weekly podcast show with Gabriel Gonsalves is his invitation to explore what it really means to live in greater alignment with the love, wisdom, and power of your heart so that you can experience greater joy, build deeper, more loving relationships, and live in greater alignment with your life purpose and core values in […] The post Why You Should Not Coach Yourself appeared first on Gabriel Gonsalves.
This weekly podcast show with Gabriel Gonsalves is his invitation to explore what it really means to live in greater alignment with the love, wisdom, and power of your heart so that you can experience greater joy, build deeper, more loving relationships, and live in greater alignment with your life purpose and core values in […] The post Why Relationships End appeared first on Gabriel Gonsalves.
This weekly podcast show with Gabriel Gonsalves is his invitation to explore what it really means to live in greater alignment with the love, wisdom, and power of your heart so that you can experience greater joy, build deeper, more loving relationships, and live in greater alignment with your life purpose and core values in […] The post Manifesting Soulmate Love appeared first on Gabriel Gonsalves.
This weekly podcast show with Gabriel Gonsalves is his invitation to explore what it really means to live in greater alignment with the love, wisdom, and power of your heart so that you can experience greater joy, build deeper, more loving relationships, and live in greater alignment with your life purpose and core values in […] The post Why the Heart Matters appeared first on Gabriel Gonsalves.
As we begin 2017, I d like to invite you to consider the following possibility What if this new year, the only resolution you make is to love yourself enough to courageously go after 100% of what you truly desire and believe wholeheartedly is possible? To love yourself means to fully and completely accept every part […] The post The Only New Year s Resolution You ll Ever Need to Make appeared first on Gabriel Gonsalves.
Personal development and spiritual growth is an ongoing, never-ending process. Each year brings new experiences for expanding ourselves and 2016 was no exception. But there s something highly significant about this year most of us have not been aware of: The post Consciously Completing 2016 and Creating an Amazing 2017 (Includes Guided Process) appeared first on Gabriel Gonsalves.
There are jobs, careers, and callings. What is the difference? And more importantly, which do you have? In this podcast, I explain what I believe are the basic differences between a job, a career, and a calling and extend an invitation to join me in a highly transformational learning program that starts on January 17th, 2017. […] The post The Difference Between a Job, a Career and a Higher Calling appeared first on Gabriel Gonsalves.
How do you navigate life’s major transitions with flow and ease? Is that even possible? Can you really do this? Not at first. The paradox of flow and ease is that it takes work to get there. Like a ballerina who, after years of practice, makes her performance appear effortless. Conscious change requires work and […] The post How to Navigate Life’s Major Transitions with Flow and Ease appeared first on Gabriel Gonsalves.
The contrast is in everybody s face. Politics around the world are taking weird turns. Weather patterns are changing. The planet is shaking like we ve never seen before. And many of our relationships are breaking down or coming to an end. What the hell is happening here? Are things all around us falling apart, or are they […] The post What the Hell is Happening Here? appeared first on Gabriel Gonsalves.
I love Don Miguel Ruiz, the author of The Four Agreements. The message of his book is powerfully simple: don t take things personally, be impeccable with you words, never make assumptions and always do your best. Applying his four agreements in my life somehow gave me permission to be me and stop caring so much about what […] The post The Four Agreements and Why You Should Take Things Personally appeared first on Gabriel Gonsalves.
I believe that the inventors of the first clocks ever made were inspired by the lub-dub beating sound of our hearts. If you take a moment to feel your heart beat now, you ll hear a lub-dub, lub-dud, lub-dub One day, that lub-dub will stop. You don t know when. One day, that ticking clock inside your heart, beating 100,000 times per day, will stop […] The post Questions That Will Change Your Life appeared first on Gabriel Gonsalves.