Your Greatest Guide: Recent Episodes
The Gap Year Girls
Your Greatest Guide from The Gap Year Girls is a monthly podcast summarizing the relationships young women face with common issues like success, family, beauty, time management, and personal expression to self-source empowered solutions.
You don't have to be on a gap year to have a gap year mindset. Visit us: thegapyeargirls.com
We highlight some alternative perspectives that are available for you when it comes to food, to help you see more clearly how much choice, and therefore power, you really have to create change for yourself this year --if it is a top priority on your resolution list.
IN THIS EPISODE WE WILL COVER
- Why food is important to talk about
- What's the best diet for you to follow and do?
- Are you being manipulated to eat a certain way?
- Research where your food comes from and why it is good for you
- How to become your own food guru
READY TO BECOME A GAP YEAR GIRL?
You do not need to be on a gap year to have a gap year mindset. Learn how to self-source your own solutions and become an empowered decision-maker in all areas of your life. Visit our site to learn more: https://thegapyeargirls.com
DONATE TO OUR PODCAST
If you like the information that you have heard, we hope that you will contribute to our cause: Self-empower women! Donate: thegapyeargirls@gmail.com @ Paypal: https://paypal.com
Please subscribe to our podcast, we share the first of each month.~And tell your friends, because sharing bestie to bestie is the best!
TakePermission #TheGapYearGirls #GapYear #LifeGoals #LifeCoach #Beauty #YouAreSoBeautiful #GapYearMindset
OUR SOCIAL WORLD (FOLLOW US)
Facebook: https://facebook.com/thegapyeargirls
Instagram: https://instagram.com/wearethegapyeargirls
YouTube: https://www.youtube.com/channel/UC9voE80MOgJZki_cgWEFRHw
Like our music? Buy 'Children of the Sky' by Gina and Brueshko on iTunes: https://music.apple.com/album/1417848163
You choose your path, regardless of the outcome. Seeking - regardless of finding - is the journey (so lighten up :). Because let's face it, the reality is: Your life purpose is chosen FOR you, or chosen BY you. Predestination is an "everybody" mindset, but you can choose your destination, and this is an empowered mindset.
IN THIS EPISODE WE WILL COVER
- You choose your path regardless of the outcome
- Seeking - regardless of finding - is the journey (so lighten up)
- Your life purpose is chosen FOR you, or chosen BY you
- Predestination is and everybody mindset, but you can choose your destination
- Be fluid in your thoughts and you will find purpose attainable
READY TO BECOME A GAP YEAR GIRL?
You do not need to be on a gap year to have a gap year mindset. Learn how to self-source your own solutions and become an empowered decision-maker in all areas of your life. Visit our site to learn more: https://thegapyeargirls.com
DONATE TO OUR PODCAST
If you like the information that you have heard, we hope that you will contribute to our cause: Self-empower women! Donate: thegapyeargirls@gmail.com @ Paypal: https://paypal.com
Please subscribe to our podcast, we share the first of each month.~And tell your friends, because sharing bestie to bestie is the best!
TakePermission #TheGapYearGirls #GapYear #LifeGoals #LifeCoach #Beauty #YouAreSoBeautiful #GapYearMindset
OUR SOCIAL WORLD (FOLLOW US)
Facebook: https://facebook.com/thegapyeargirls
Instagram: https://instagram.com/wearethegapyeargirls
YouTube: https://www.youtube.com/channel/UC9voE80MOgJZki_cgWEFRHw
Like our music? Buy 'Children of the Sky' by Gina and Brueshko on iTunes: https://music.apple.com/album/1417848163
Be the happy homecoming, because every time you leave home, there's a chance you'll change and it’s up to you to reintroduce who you’re now. Our families say goodbye when we go to college, gap years, or moving out on our own. This podcast reminds us that relationships change, but love never does.
IN THIS EPISODE WE WILL COVER
- Value your family and their support without getting triggered
- Think of the changes you have made like the "Hero's Journey"
- Use communication to share changes that have taken place since you were gone
- As much as you have grown by experiences, your family is growing too
- You have the choice how to perceive your relationships with family
READY TO BECOME A GAP YEAR GIRL?
You do not need to be on a gap year to have a gap year mindset. Learn how to self-source your own solutions and become an empowered decision-maker in all areas of your life. Visit our site to learn more: https://thegapyeargirls.com
DONATE TO OUR PODCAST
If you like the information that you have heard, we hope that you will contribute to our cause: Self-empower women! Donate: thegapyeargirls@gmail.com @ Paypal: https://paypal.com
Please subscribe to our podcast, we share the first of each month.~And tell your friends, because sharing bestie to bestie is the best!
TakePermission #TheGapYearGirls #GapYear #LifeGoals #LifeCoach #Beauty #YouAreSoBeautiful #GapYearMindset
OUR SOCIAL WORLD (FOLLOW US)
Facebook: https://facebook.com/thegapyeargirls
Instagram: https://instagram.com/wearethegapyeargirls
YouTube: https://www.youtube.com/channel/UC9voE80MOgJZki_cgWEFRHw
Like our music? Buy 'Children of the Sky' by Gina and Brueshko on iTunes: https://music.apple.com/album/1417848163
Be beauty and (w)holistic because nothing serves you less than superficiality, and the definition of beauty is so much more. If it’s your personal reflection or the things you see in your environment, you will bring this inner perspective and take action for the things you care about most. This podcast reminds you to see beauty as empowering.
IN THIS EPISODE WE WILL COVER
- Set your own beauty standards or they will be set for you
- Integrating beauty, smarts, and career is (w)holistic
- Superficiality is not beautiful--the definition is bigger
- What we value as beautiful we fiercely care for and protect
- True acts of leadership respect the beautiful in all things
READY TO BECOME A GAP YEAR GIRL?
You do not need to be on a gap year to have a gap year mindset. Learn how to self-source your own solutions and become an empowered decision-maker in all areas of your life. Visit our site to learn more: https://thegapyeargirls.com
DONATE TO OUR PODCAST
If you like the information that you have heard, we hope that you will contribute to our cause: Self-empower women! Donate: thegapyeargirls@gmail.com @ Paypal: https://paypal.com
Please subscribe to our podcast, we share the first of each month.~And tell your friends, because sharing bestie to bestie is the best!
TakePermission #TheGapYearGirls #GapYear #LifeGoals #LifeCoach #Beauty #YouAreSoBeautiful #GapYearMindset
OUR SOCIAL WORLD (FOLLOW US)
Facebook: https://facebook.com/thegapyeargirls
Instagram: https://instagram.com/wearethegapyeargirls
YouTube: https://www.youtube.com/channel/UC9voE80MOgJZki_cgWEFRHw
Like our music? Buy 'Children of the Sky' by Gina and Brueshko on iTunes: https://music.apple.com/album/1417848163
How to create for fun? Feel authentic as a right to express yourself creatively in your own unique way. Not everything has to be monetized to just do it, or validated by someone else. This podcast talks about reestablishing a relationship to creativity for yourself.
IN THIS EPISODE WE WILL COVER
- When you were a kid you probably didn't critique yourself so harshly
- You don't have to monetize your passion to validate your desire to create
- Creativity is not about talent -- it is about expression
- Use your power to create to solve problems in a new way
- Fall in love with the process instead of the end result
READY TO BECOME A GAP YEAR GIRL?
You do not need to be on a gap year to have a gap year mindset. Learn how to self-source your own solutions and become an empowered decision-maker in all areas of your life. Visit our site to learn more: https://thegapyeargirls.com
DONATE TO OUR PODCAST
If you like the information that you have heard, we hope that you will contribute to our cause: Self-empower women! Donate: thegapyeargirls@gmail.com @ Paypal: https://paypal.com
Please subscribe to our podcast, we share the first of each month.~And tell your friends, because sharing bestie to bestie is the best!
TakePermission #TheGapYearGirls #GapYear #LifeGoals #LifeCoach #Beauty #YouAreSoBeautiful #GapYearMindset
OUR SOCIAL WORLD (FOLLOW US)
Facebook: https://facebook.com/thegapyeargirls
Instagram: https://instagram.com/wearethegapyeargirls
YouTube: https://www.youtube.com/channel/UC9voE80MOgJZki_cgWEFRHw
Like our music? Buy 'Children of the Sky' by Gina and Brueshko on iTunes: https://music.apple.com/album/1417848163
Your time is a choice. Do you tell yourself that you are “too busy” or never have enough time? This podcast is an invitation to reevaluate how you spend it. You make choices every moment, but do your choices match what you really want?
IN THIS EPISODE WE WILL COVER
- The biggest misconception about living a life free of planning
- The power of honoring commitments to yourself
- Why you need to stop being "busy"
- The power of saying "no" and how to do it
- Things you can do to create time
READY TO BECOME A GAP YEAR GIRL?
You do not need to be on a gap year to have a gap year mindset. Learn how to self-source your own solutions and become an empowered decision-maker in all areas of your life. Visit our site to learn more: https://thegapyeargirls.com
DONATE TO OUR PODCAST
If you like the information that you have heard, we hope that you will contribute to our cause: Self-empower women! Donate: thegapyeargirls@gmail.com @ Paypal: https://paypal.com
Please subscribe to our podcast, we share the first of each month.~And tell your friends, because sharing bestie to bestie is the best!
TakePermission #TheGapYearGirls #GapYear #LifeGoals #LifeCoach #Beauty #YouAreSoBeautiful #GapYearMindset
OUR SOCIAL WORLD (FOLLOW US)
Facebook: https://facebook.com/thegapyeargirls
Instagram: https://instagram.com/wearethegapyeargirls
YouTube: https://www.youtube.com/channel/UC9voE80MOgJZki_cgWEFRHw
Like our music? Buy 'Children of the Sky' by Gina and Brueshko on iTunes: https://music.apple.com/album/1417848163