GMH Podcast: Recent Episodes
Ravinder Gino Hoonjan
Global Mental Health is all about a fresh and different approach to addressing and changing mental illness and promoting wellbeing globally!
During these troubling times many are worried and overwhelmed. Listen to learn how we overwhelm ourselves and what we can do about it!
You don't always have to have a great day or feel your best. Somedays are harder than others, and that's allowed. It's called being human. It's OK to not be OK!
How true are your beliefs of the world and yourself? Listen to hear the surprising truth!
These are trying times - With the pandemic, anxiety and depression is on the rise. What do we need to do and learn in order to face the unknown?
Here I share my story of mental health issues and how I came to understand and resolve them.
This episode is about how we all live in separate realities, and when we understand that we become more understanding of others.