Conversations with Ronaldo: Recent Episodes
Ronaldo
Candid conversations with friends, strangers, and family. Getting down to the macro-micro level of life and find out why we do what we do.
Time blocking- is a type of scheduling that can help you manage your time better. Instead of working by the clock, you can focus on finishing big and small tasks one at a time. This will help you limit distractions, get things done faster, and leave you less overwhelmed by lengthy to-do lists.
A talk with Jhonnatan Ramires from Beyond Gym Selfies. He is a health and fitness coach based out of New Jersey. We cover a few topics in this episode, the evolution of crossfit, time blocking, making your health the top priority and how it relates to your success.