Better Now, Living Mindfully

Eli Lund & Georgiana Lotfy

12 Episodes

An intimate conversation between a therapist and an artist explores how to live in the here and now as we come across challenging and joyful moments. Journey with us, as we discover mindful approaches to being in relationship with life.

Rest. Listen Deeply. Just Be.

Created by Georgiana Lotfy, LMFT, D. Min and Eli Lund, MA in Clinical Psychology

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