Yummy Mummy Podcast with Lisa Jane: Recent Episodes
Lisa Jane
A podcast show hosted by Lisa Jane inspiring you to bring our your best self and live a delicious life.
Jost Sauer is an energy worker, acupuncturist, author, educator and creator of the therapeutic chi-cycle lifestyle. Jost has written multiple books on chi and health, run numerous health clinics, and treated tens of thousands of people from celebrities to CEOs to professional athletes.
Passionate about fitness, he was a competitive skier, body-builder, and ironman, but once he discovered the power of chi his life was transformed. Jost studied martial arts, energy healing, Chinese medicine, meditation, therapeutic exercise, and mega-vitamin therapy. He ran ground-breaking holistic addiction rehabs using chi flow therapy, and all of this formed the chi-cycle lifestyle.
It is an easy-to-follow health system that draws on Jost’s Chinese medicine expertise, and 30 years of research and clinical practice using lifestyle therapeutically. Jost now uses lifestyle as medicine for his clients, and as the basis for workplace wellness strategies. He teaches lifestyle medicine in international retreats and workshops. Jost’s clinical practice is located on the Sunshine Coast of Queensland.
Jost Sauer joins Lisa Jane on a very important podcast talking about viral invasion, parenting within peace and a building strong immunity.
www.thelifestylemedicineman.com
HopeLink facebook.com/watch/?v=1473313499505267&extid=RSROhBRZ2mlYXOEr
Morning Hugging Tree Meditation youtu.be/o2V5nzLpkSY
Morning Workout Videos facebook.com/thelifestylemedicineman/videos
Affirmation "As I wake up first for myself, I bring the chi in and control my emotionality, I then will take care of my children because I am in a transcendent state. I will become an example of what peace is."
See lisajanehussey.com/disclaimer for the disclaimer
Phlegm season is upon us with the season transitioning from Summer to Winter. This short and sweet episode explains why mucous is important for health, how phlegm is made and what you can do to get rid of the annoying hacking for good. lisajanehussey.com
Autumn is a time of transition. It is evident everywhere around you. Many trees and shrubs are quietly undressing in preparation for the winter. There is a subtle browning of the earth.
Temperatures, which, just a few weeks before were raging with the intense heat of summer, are beginning to hint at the telltale crispness of Autumn. And there is the wind: slowly gathering strength, carrying the tides of winter on its breath. The autumn harbours a certain emptiness that can leave us feeling exposed and a little raw, but it is also filled with possibility - a time when we, too, can strip down to a quiet essence of being and savour the simplicity.
Learn 7 Self Care Principles based on Meditation, Hydration, Sun, Pacify, Movement + Sleep to Increase Energy, Strengthen Health and Prevent Dis-Ease during Autumn in this podcast episode.
To learn more, ask questions and discuss with like minded souls - join my free private group on facebook - tap here
Book your free 1:1 discovery call - www.lisajanehussey.com/contact
Procrastination can derail you from your vision and set you on a new task keeping you further away from the lifestyle you want to live. Some say it's about mindset where Traditional Chinese Medicine say procrastination isn't about intellect, it's about your organs and the way you live.
In this episode we look at both; a mindset shift process and the 24 hour Chi Cycle to guide you to procrastinate productively.
www.lisajanehussey.com/podcast
Let the CHI be with you + go with the flow!
I had the pleasure being a guest on the Wizardom Channel hosted by Giuliano Avedikan.
With the lockdown madness and chaos of our lifestyle, going with the flow is a way to allow ourselves to feel a sense of freedom. However, how does one flow when feeling controlled?
The short yet educational entertainment video touches on different ways to free ourselves from the cage we have been conditioned into believing we are in lockdown.
I invite you to watch and would love to know what ways you go with the flow when feeling controlled.
1:18 Song Tales Introduction 2:58 Song Performance by Wizardom: Go With The Flow 6:39 The Magical Question: Guest appearance Lisa Jane Hussey 11:45 Words of Wizardom
Give a thumbs up and Subscribe.
Wizardom: https://m.youtube.com/channel/UCfLAX-JKGgvlmoL5V4IDjFA
Main stream media made out Craig Cole was arrested for exercising his rights. However, main stream media missed a huge detail; he was only detained. No arrest! He was grabbed, taken away from the steps of Parliament House Melbourne, with his hands tied he entered the back of a police van. Where did he go next? That's exactly what we find out in Part 2 of this exclusive interview by Lisa Jane Hussey from Yummy Mummy Podcast.
On Sunday 10th May 2020, around an hour and 15 minutes after the people of Melbourne walked over to the steps of Parliament House to exercise their rights, Craig was grabbed by police officers without warning.
Craig shared with us in Part 1 his passion for providing assistance, educating the community relating to the constitution, the people’s lawful rights and exposing government/corporate corruption. He runs the Facebook page; NO CONSENT : For We Are Young And Free
This is one great Aussie bloke making a difference!
Feel free to share this interview. In the event it becomes censored, you can find it on Spotify.
staydelicious 💋
Lisa Jane Hussey
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Disclaimer: Notice to all media, persons, men and women, corporate, living or otherwise, the following interview is not to be edited or used for corporate reasons, financial gain, or other non approved agendas under any circumstances without the express written consent from the living men and women who are directly involved in this interview. Please feel free to share it, as long as you are not part of the media, or gaining financially from doing so, or part of any corporate structure. This is by the people, for the people, of the people, and shall always remain so, unless with express written consent from those directly involved in this interview. Failure to comply with the above mentioned notice will result in personal private criminal and civil prosecutions
An episode with insights on the world we live in; the slavery system, postal wars, the ending of the US bankruptcy in 1999 and how to vacate the FICTION following the teachings from :David-Wynn: Miller and :Russel-Jay: Gould.
The full colons and hyphens I just used is from Quantum Language Parse Syntax Grammar.
When I first came to learn about this quantum grammar, I met many postmasters along my research journey. One of them being, :Paul-Douglas: Jubenville, he left the banking world and is now a holistic practitioner also a quantum grammar tutor in Canada.
In our discussion, I asked my guest for closure on the timeline to create clarity moving forward.
At the very moment the Melbourne lockdown started, Lisa Jane took her self-funded podcast, Yummy Mummy Podcast with Lisa Jane, to the next level when inspiring her listeners to bring out their best selves and live a delicious life.
She contacted three Australian's who had recently been charged by police for standing up for their rights against the lockdown in front of Parliament House. Their incidences went viral, yet their stories were not being heard. Lisa Jane's research ran deep as she made the episodes personal, whilst offering a trustworthy space, recording a one take uncut episode for each. Yummy Mummy Podcast with Lisa Jane is a well balance show looking at both sides of the coin giving her listeners the opportunity to become their own critical thinkers.
Parents engaged as they too wanted to stand up but were worried about the repercussions. They learned through each podcast they were not alone and felt inspired to speak up by commenting and sharing the links on social media.
These guests are now well-known public figures working on making a change for Australia.
Collectively, these episodes reached globally having over 10K views on Facebook and YouTube, and with close to 3000 downloads on podcast platforms for the year. Listeners encouraged Lisa Jane to continue her work by donating funds whilst she was in her own lockdown.
Her sign off has become more important than ever before; it's about finding the delicious parts in the shit life serves. #staydelicious
TRACK LISTING :
Craig Cole :Do Not Consent For We Are Young And Free https://open.spotify.com/episode/28Uo7tgkgG25NdVHMPOu7g 14:52 Craig runs a community group educating people about their lawful rights. Craig talks about the non-for-profit organisation he is part of that helps kids in schools going through it tough during lockdown. Craig answers Lisa Jane's question in regards to the Covid Lockdown.
Renee Altakrity :I Will Not Be Silenced https://open.spotify.com/episode/6JyxkHCP4WW2vgOodArUxs 3:08 Renee is a conscious parent who followed a movement "Exercising My Rights" created by Victor Tey, when lockdown started. Renee answers Lisa Jane's question in regards to being affected by the lockdown and what drove her to exercise her rights which led to her arrest. Renee talks about how she is looking after her children during the lockdown.
Fanos Panayides :Lockdown Madness https://open.spotify.com/episode/3mIlXLpCfIw28eBxPJwguz 61:19 Fanos became an activist once the lockdown started and created a movement, 99% Unite, that went global. Fanos and Lisa Jane discuss how to look at the lockdown as a free thinker.
Renee Altakrity :I Will Not Be Silenced https://open.spotify.com/episode/6JyxkHCP4WW2vgOodArUxs 24:13 Renee answers Lisa Jane's question regarding how long she was exercising before she was arrested. Here, they talk about the lockdown restrictions and offer guidance to research to know your rights in order to exercise for your health during lockdown.
Darren Hey has come back for a second chat on the podcast. Uncut! Raw! We’re talking about radiation, liver detoxification and foods to eat during our most challenging times of our lives to keep us healthy. 105 minutes of pure wisdom coming your way. Join the health and well-being journey lisajanehussey.com/podcast Follow Darren Hey to live longer with a healthy lifestyle. www.darrenhey.org www.zaytunafarm.com
Side note: Check out my parenting skills near the end as this was a raw and uncut 1 take podcast. I'm pretty impressed with myself during these tough times of remote learning. Give a thumbs up for all the parentpreneurs.
Emotions = Energy in Motion. Get up. Move through the feelings and build strong Chi. 🙏🏼💙
Watching MSM first thing in the morning is like handing over your power! Take charge of your life! Create your own news! We’re continually manifesting everyday. Redirect your energy to work for you and what you want your lifestyle to be. 🙏🏼💙
Join my masterclass... https://www.facebook.com/groups/ManifestLifestyleMasterclass/
2020 Vision Board Lifestyle Retreat https://facebook.com/events/s/2020-vision-board-retreat-mani/702341257224864/?ti=icl
On Sunday 7th June 2020, 60 minutes interviewed two vocal Australian thought leaders Fanos Panayides and Chef Pete Evans about their views on 5G towers, Bill Gates and Coronavirus. The segment was called "Mad As Hell." But the 20 minutes it was aired did not give these guys justice. Today, I have Fanos jumping in to have a chat about the few things 60 minutes left out.
Join 99% Unite Facebook group: https://www.facebook.com/groups/273255510505924/
Full 60 minutes interview here: https://youtu.be/lTrXVdJXF1s
staydelicious
On Saturday 9th May 2020, a mother of 3 went out for her daily exercise. Off she went with her son down to Parliament House in NSW and walked up and down the street. Not only did they exercise their physical body but also their rights. Today, I have Renee Altakrity joining the show. She is a wife, a mum and a voice for the people.
www.knowyourrightsgroup.com.au
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- Notice to all media, persons, men and women, corporate, living or otherwise, the following interview is not to be edited or used for corporate reasons, financial gain, or other non approved agendas under any circumstances with out the express written consent from the living men and women who are directly involved in this interview. Please feel free to share it, as long as you are not part of the media, or gaining financially from doing so, or part of any corporate structure. This is by the people, for the people, of the people, and shall always remain so, unless with express written consent from those directly involved in this interview. Failure to comply with the above mentioned notice will result in personal private criminal and civil prosecutions *
On Sunday 10th May 2020, people exercising their rights walked on over to the steps of the Parliament House, Melbourne at 12pm. A peaceful rally with speeches about mandatory vaccinations, the rollout of 5G without consent, the lockdown and covid19. About an hour and 15 minutes went by, with police officers standing around, no one was starting any trouble until one man standing on his own was grabbed from behind and taken away, allegedly arrested. This man was Craig Cole.
Tune in with the first part of this exclusive interview. One take. Raw and honest.
Craig Cole agreed to share his story with me, Lisa Jane from Yummy Mummy Podcast, instead of main stream media. With such honour, I provided a platform where he could speak his truth without any edits.
Craig shared with me how he became the man he is today for the people. He has a passion for providing assistance, educating the community relating to the constitution, the people’s lawful rights and exposing government/corporate corruption. Just a true blue Aussie bloke chipping away at it to make a difference in the people’s lives for the better. Facebook page "NO CONSENT : For We Are Young And Free"
Feel free to share this interview.
staydelicious 💋
Lisa Jane Hussey
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Disclaimer: Notice to all media, persons, men and women, corporate, living or otherwise, the following interview is not to be edited or used for corporate reasons, financial gain, or other non approved agendas under any circumstances without the express written consent from the living men and women who are directly involved in this interview. Please feel free to share it, as long as you are not part of the media, or gaining financially from doing so, or part of any corporate structure. This is by the people, for the people, of the people, and shall always remain so, unless with express written consent from those directly involved in this interview. Failure to comply with the above mentioned notice will result in personal private criminal and civil prosecutions
Forward thinkers unite! We all have a few things in common, and curiosity is one of them. Without it, we can become stagnant once there is a change in our environment. And when new ideas surface, if we don’t pay attention and listen, we will feel the pinch of being left behind.
Take charge of your life and learn the 4 Principles To Becoming Successful At Life!
Do you want to manifest the lifestyle you desire? Join my group and jump in on my free webinar >>https://www.facebook.com/groups/ManifestLifestyleMasterclass/
Yummy Mummy Podcast with Lisa Jane Hit the subscription button and tap on the bell to stay in the loop of all things delicious. I hope you enjoy this episode where I guide you to bring out your best self to live a delicious life. Comments are welcome.
staydelicious
www.lisajanehussey.com
Anita Bentata, Psychotherapist, Author and Online Educator joins me to discuss the rules we create, our belief systems, that block us from self actualising. Break these rules without breaking the law!
Follow Anita here ~https://instagram.com/anitabentata
The Wolf In A Suit is available be here ~https://facebook.com/targetingabetterwayinrelationships
Anita's Women's Group where she provides daily tips, techniques, support and fun ~https://facebook.com/groups/BigHeartedWomenCommunity/
Anita's online education ~ https://anita-bentata.teachable.com
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Yummy Mummy Podcast with Lisa Jane Hit the subscription button and tap on the bell to stay in the loop of all things delicious. I hope you enjoy this episode where I guide you to bring out your best self to live a delicious life. Comments are welcome.
staydelicious
www.lisajanehussey.com
Manifest The Lifestyle You Desire ~ https://www.facebook.com/groups/ManifestLifestyleMasterclass/
Matthew Stephen, former professional athlete and author, jumped online with me to discus what’s really going on at the moment in this global crisis. We share ways to nurture our family and awaken our true selves in this current time of lockdown and whilst 5G rolls out.
Matthew’s book, Free Range Humans; Exposing The Matrix Control System + Awakening Your True Self, was created after his own experience of a wake up call during intense suffering. Matthew became inspired to discover who he really was beyond all of the hollow ego based ambitions and pursuits he had filled his life with up to that point. His mind expanded with all his research and collectively brought it together into his book to explain his realisation; the world is nothing as it seems!
Matthew’s book is available for purchase through his website: www.seedsofawareness.com.au
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Yummy Mummy Podcast with Lisa Jane Hit the subscription button and tap on the bell to stay in the loop of all things delicious. I hope you enjoy this episode where I guide you to bring out your best self to live a delicious life. Comments are welcome. #staydelicious www.lisajanehussey.com
About Lisa Jane's Chapter; Breaking Through Set in the northern suburbs of Melbourne, on a sunny spring day of ‘97, a year 12 student comes to learn of an outcome no teen should face. Solely placed in this situation, she has to make the decision of her life. Whichever way she chooses to turn, she knows it’s going to be a tough journey. This story takes you on a breathless adventure of deep despair, anguish and strength. As this young lady finds her way, breaking through and transforming, you too will be moved, wanting change.
Purchase your copy here: www.lisajanehussey.com
Watch Lisa Jane's Book Launch Celebration TV show here: https://youtu.be/jR-nXYpG24s (If you can not click the link, cut and paste in the URL)
About The Book - extract from www.weinspirenowbooks.com
'A Message To Your Younger Self' is the second book in the We Inspire Now anthology series, created by Antoinette Pellegrini.
Isn't hindsight such a wonderful thing? Looking back at your life, at all the key decisions, events that shaped you and took you in a certain direction, what do you say to yourself?
Do you wish some things never happened? Do you wish you had chosen differently? The past still influences us, but only if we let it. Are you carrying the past with you? Is it still shaping you and influencing your decisions? Are you consciously or unconsciously bringing the past into your present?
In this compilation, ten people took the journey to reflect and speak with their younger selves. They wrote about their own inspirational stories of achievement, growth, survival and what advice they would give or wish someone had given them when they were younger. In sharing their stories, they hope to inspire you to reconnect with your younger self, whether to heal past hurts, gain strength or to remind yourself that you are loved.
Ultimately, 'A Message to Your Younger Self' is about survival, healing and love. It’s healing the past, taking that healing into the present, and loving the person you were back then and who you are today.
If you had the opportunity, what would you say to your younger self?
I would like to acknowledge the Wurundjeri people who are the Traditional Custodians of this Land. I would also like to pay respect to the Elders both past and present of the Kulin Nation and extend that respect to other Indigenous Australians present.
Are you vigilant with brushing?⠀ Flossing like a Boss?⠀ Doing everything the dentist tells you? ⠀ Yet, you’re still faced with painful teeth and gums? 😥⠀ ⠀ The Holistic Tooth Fairy, Meliors Simms, joins me as a guest on my show. This is a child-friendly episode specifically designed for your kids to learn from too.⠀ ⠀ 🎧 Ep 020. Take Control Of Your Cavities & Heal Them Naturally. ⠀ ⠀ We talk about; ⠀ ⠀ 😁 The risks/causes to Cavities developing⠀ 😁 The 4 Pillars to Healing Cavities ⠀ 😁 How to prevent Phyticacid foods blocking mineral up take ⠀ 😁 Calcium and Fermented ingredients to add to your diet⠀ ⠀ Free eBook https://holistictoothfairy.com/optimize-free-ebook/⠀⠀
If you're listening on iTunes or Podbean, or watching on YouTube, press the subscribe button to stay in the loop of all things delicious. Please rate and review with a comment. I'd love your feedback, thoughts and insights.
staydelicious
Lisa Jane ⠀⠀ ⠀⠀ 🎙 Podcaster ⠀⠀ ✨ Holistic Lifestyle Facilitator⠀ 💆🏻♀️ Beauty + Skin Therapist⠀ 👩👧 Parentpreneur https://www.lisajane.international/
As said directly to me “Your job is to shift people from having big dinners to big lunches!” by my teacher Jost Sauer, Lifestyle Medicine Man!
Jost was on point during our teacher/student session. I’m continuing my training to be an accredited Jost Sauer’s Chi Cycle Lifestyle Facilitator. To help people bring out their best selves to live a delicious life, we need to start somewhere. Somewhere simple.
Self-care is one of my highest values, and when I created the 7 Pillars To Self-Care, Food was on my mind to heal the body from trauma. The big questions I faced were; What should we eat? When should we eat?
My focus is to help people understand and take action to have lunch made from complex proteins, fats, oils, seeds etc. People then don’t need to cook in the evening and they can spend the available time in active relaxation, to switch Yang mode into Yin mode.
The solid rich lunch around midday won’t make them feel hungry at night and they can get by with a simple meal for dinner.
The active relaxation in the evening will also enhance their feel-good state and they won’t need complex heavy meals to feel rewarded.
With my background in Domestic Violence, I have followed both modalities; 7 Pillars To Self-Care and Chi Cycle Lifestyle to heal myself from the trauma I experienced. It’s a continuing journey; strengthening my nervous system.
As an effect from the past, my daughter has a compromised digestive system and she too is following these modalities to help with her gut health.
I would love to help as many people as I can, to transform their lives and heal the trauma.
If this episode resonates with you, I would love to have a private chat and help you shift your lifestyle to live a delicious life.
Check my availability here 👉🏽 https://calendly.com/lisajane/chat20min
You are always welcome to send me a private message through Instagram, Facebook or email (yummymummypodcast@gmail.com)
staydelicious
LJ
Podcaster 🎙⠀⠀ Holistic Lifestyle Facilitator ✨⠀⠀ Beauty + Skin Therapist 💆🏻♀️⠀⠀ Parentpreneur 👩👧⠀⠀
Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
So, you're thinking about cutting out meat and dairy for your own health and wellbeing but just don't know if it's the right choice. You hear so many different diets out there that claim health benefits and again you become confused. Well, I can tell you from experience that it is tough knowing what is right to put in our tummies to bring out the best qualities. That's why I'm here to help you.
I've teamed up with Kathy Ashton from Flourish Living Naturally, Medicinal Nutritionist who lives in a Whole Food Plant-Based world, to talk about the foods that make the cut and the ones that don't when wanting to heal our mind-body.
We talk about; 🍎~ Whole Food Plant-Based Diet 🍎~ Mediterranean Diet 🍎~ Hunter Gatherer Diet
A-ha moments; 👍🏽~ Bottled oils are not needed in our diet 👍🏽~ Why you feel sluggish after meals 👍🏽~ What is actually healthy food
Whole Food Plant-Based Recipes - Get The Book My Healing Kitchen www.flourishln.com.au
Kathy and I give excellent tips in how to make the transition easy. We know it can be tricky to change your lifestyle and we are here to guide you with a holistic approach.
If you're listening on iTunes or Podbean, or watching on YouTube, press the subscribe button to stay in the loop of all things delicious. Please rate and review with a comment. I'd love your feedback, thoughts and insights.
staydelicious
Lisa Jane Holistic Lifestyle Facilitator https://www.lisajane.international/
It's come at a good time to tell you what made me want to live a Plant-based Lifestyle.
I didn't just wake up one morning and go "let's do this!"
There were lots of events in such a short time which lead me to listen to my body and nurture it when under emotional stress.
I am always learning and evolving, aspiring to be the best version of myself to help others.
This week's episode is a personal Vlog if you're watching on YouTube and if you're listening on iTunes or Podbean, its a Plog; Podcast Blog.
Stay in the loop of all things delicious 👉 sign up to my podcast today and receive a complimentary discovery chat with me - bit.ly/YummyMummyPodcast
Together, we will get to the root cause of your situation and I will facilitate a plan to help you rise above.
staydelicious
Lisa Jane
Holistic Lifestyle Facilitator
"ᗪOᑎ'T ᔕᑌᖴᖴEᖇ Iᑎ ᔕIᒪEᑎᑕE - ᖇEᒍOIᑕE Iᑎ E᙭ᕼIᒪᗩᖇᗩTIOᑎ"
It's been more than a week apart from my podcasts and I'm needing help to keep myself accountable. As soon as I'm consistent and everything in my life is running smooth, I get an email about the Parenting Plan and it throws me right off track. I'm still working out the formalities of our plan and oh my goodness it's tough. We couldn't negotiate whilst together, what makes me think we can do it now that we are divorced?
I didn't want to spiral down and fall into self negative talk, so, I called my good friend Dean Powell and had a raw and honest heart to heart. I decided to record the chat and make it a podcast to help you Free Yourself From Limiting Beliefs.
"Don't suffer in silence - Rejoice in exhilaration"
It's his mission in life to identify and deal with the elephants in the room and then show you how to deal with them in a real and measured way. http://lifetorque.com.au
🎧 Ep 016. Free Yourself From Limiting Beliefs
What we talk about;
🔸 How the Mind works when limiting beliefs. ⠀
🔸 Breaking a repeated cycle by following his 4 Steps To Abundance.⠀
🔸 Reframing a challenging time to bring abundance.
You can listen to the podcast through iTunes and Podbean. If you are a visual person, you can watch this episode through YouTube. When you're listening/watching, press the icon to Subscribe. Please Rate and Review with a comment. I’d love your feedback, insights and thoughts.
staydelicious
Lisa Jane
Podcaster 🎙⠀
Holistic Lifestyle Facilitator⠀
🤔 Ever wondered what the numbers of your birth date mean? 🤔 Have you ever thought it could be a special code for something? 🤔 What if I told you, "Your birth date is a key to unlocking the gifts you bring to the world and the ones missing are what you need to master"?
🎧 Ep 015. Cracking Your Birth Date with Soul Number Codes
GET READY TO TAP INTO YOUR POWER AND MASTER YOUR CONSCIOUSNESS! Live from your Heart and Soul Wisdom by using Russian Creator Knowledge; technologies from Dr. Grigori Grabovoi. This is where spirituality meets science and you become the creator.
This is not Numerology. This is a wisdom to show you how to harmonise yourself.
Sign up for your weekly inspirational podcast link delivered straight to your email 👉🏽 http://bit.ly/YummyMummyPodcast
When you're listening, press the icon to Subscribe.
Please Rate and Review with a comment. I’d love your feedback, insights and thoughts.
staydelicious
Lisa Jane
🎙 Podcaster ✨ Holistic Lifestyle Facilitator
👇🏽👇🏽👇🏽 V=VS LINKS
Website https://eequalsvs.com.au/
Facebook https://www.facebook.com/EequalsVS/
Guest Biography
MARION MACE is a leading international teacher and was a practitioner in the holistic industry for over 29 years. Widely known for her intuitive ability to tap into the root cause of imbalances that occur on all levels – physically, emotionally and spiritually. Marion always felt that she was going to be part of turning up the light in humanities hearts.
Marion thirsted for the knowledge, lead her on a journey of fast self-healing and self-empowerment. During her time as a holistic practitioner she started observing matrixes and number codes, she was curious to understand what significance these number codes had to healing.
When Marion discovered that Grigori Grabovoi’s technologies she soon discovered they included number codes. She felt deeply that this would unlock the keys that would fast track humanities awakening.
Since 2011 Marion and Brian have studied intensively the Grigori Grabovoi’s teachings and together have a mission to help spread these Creator technologies which will expedite the transformation of humanity and the planet.
BRIAN POWER had spend most of his life in the manufacturing technology industry. He keep himself very busy serving on a number of industry boards and committees, including chairing the Australia Government Innovation and Technology Committee while running a medium size business of 25 staff.
In 2010, Brian was diagnosed with Stage Four Cancer which was doubling every 24 hours. After enduring 35 rounds of chemotherapy, 30 blood transfusions and 6 months in the cancer ward, his body was left seriously scarred and deplete of life force. As far as the medical industry were concerned Brian’s future entailed life long dialysis and the return of cancer within two years.
As fate would have it shortly after his final treatment, Russian Creator Knowledge teachings of Grigori Grabovoi found him and his journey into the realm of quantum consciousness development and healing began.
Sign up for your weekly inspirational podcast link delivered straight to your email 👉🏽 http://bit.ly/YummyMummyPodcast
UNCUT VERSON - FIRST PLOG EPISODE
Imagine lying in bed, in the middle of the night. You’ve woken up fully alert and switch on your bedside lamp. Your mind is ready to start the day, yet your body is heavy knowing it’s still dusk. You just lay there, looking up at the roof. Your eyes wandering from one corner of the ceiling to the other.
Tilting your head to look over at the dresser, you see a family portrait, candle holders, an ornament you bought from an overseas trip; but it doesn’t give you any emotion or thought. You’re just blank! As blank as a canvas! So, you just stare and stare and stare.
That’s my interpretation of “Writer’s Block”. It’s the most dreadful experience. It can happen in the middle of a story or at the end; as you’re wrapping it all up. In my case, it usually happens at the beginning. I had a marvellous response to my blog last week about learning lessons from my recent relationship. It wrote about the internalising and questioning yourself type stuff we all go through. Doubt kicks in and I ask myself “But what will I write about now?”
“What next?” I have so many stories to tell that I don’t know where to begin. I thought about looking back at my past and working my way forward. Like Alice in Wonderland I think about my past actions. I dissect and analyse; innocently trying to make sense of utter nonsense.
But I’m not the same person I was yesterday and what I will do today, will impact what lies ahead. Besides, I don’t want to go back. Instead, I choose to write about the here and now.
Right now, in the present moment; is where I need to be. I’m sitting up against my bedhead with a blanket pulled up high; keeping me toasty during this miserable, yet satisfyingly rainy day. This is my “writers desk”! The place where my imagination runs wild and free. Oddly, it’s also the place I can feel empty and numb.
It’s the future that scares me; the fear of not knowing. I suppose it’s because right now, at this present moment; I am confused and lost. My only wish is to grow small, small enough so I can somehow see the bigger picture. To see “where” it is that I need to put my focus.
With all the work I have done through personal development, I know that I need to put myself first. Along with that comes my daughter. We are a package. She’s a seedling I am nurturing, watering and shining light on; so she can grow strong and evolve into a wise respectable woman.
My business; Aquatique, Holistic Beauty & Skin Therapy, is also important to me. It’s a place where I feel most comfortable and my clients become my friends. Twelve years on, I still love my job but it’s more practical than bringing out my idealistic, dreamy and sensitive self.
My passion is communication and I have so much to say. In fact, it’s why I have created this new path for myself. My aim is to inspire others to express themselves authentically by aligning the heart with the head and speaking truth.
So, today I write about the struggle of writer’s block. Of putting down in print what I’m living in this present moment. Letting others know that it’s OK to have that blank, emptiness and to allow yourself to feel it, sit with it, embrace it. The confusion about the past and future and understanding that knowing yourself in the present is all you really need. To focus on your internal self, rather than the external. For the truth lies within.
“Go inside you, feel the silence, use the eternal now that rules the past and the future.” ~ Aniekee Tochukwu Ezekiel
How does one do this? Well, firstly, if you have struggled to live in the present moment, you need to admit to yourself you have been living in the past. Samantha from Sex & The City put it quite perfectly to those still living in the past, “Coulda, Woulda, Shoulda!”
Talking about your past is like reliving your story instead of creating a new one and moving forward. It took me till my 36th year to actually embrace the present and to find a way to do it simply. I met with a fellow life mentor, Toni-Maree Hannan. She taught me a great way to ground myself. I practise it daily and it is effective. I would love to share this technique with you.
- Sit upright and ground both feet on the floor. Close your eyes and breath in through your nose, fill your tummy like it’s a balloon and release. Concentrate on your breath, breathing in and releasing. Do this for 5 minutes. Then, as you are starting to feel connected with yourself, think about the 3 most important things you need to do for the day. No more. No less. Complete these tasks within the day. Keep your mind active thinking of the tasks at hand.
If you do this daily, you will begin to start living in the moment. The anxiety of the future will ease. The guilt of the past will fade. I encourage you to move past your writer’s block and begin anew. In the present.
LJ
Lisa Jane is based in the northern area of Melbourne, Australia. She is an aspiring writer, with a magnetic smile and charismatic in nature. She educates and entertains with her stories bringing balance to any life experience. Lisa Jane is a separated mother; who in the present moment is choosing to stay single, co-parenting with her daughter’s Father whilst running her Holistic Beauty & Skin Therapy salon; Aquatique. Lisa Jane hosts a podcast: Yummy Mummy since 2017. Where she will make sense of what it means to be a parent, partner and lover in modern society whilst staying true to yourself.
Follow Lisa Jane; facebook.com/YummyMummyPodcast
Instagram: Yummy Mummy Podcast
🚫 Are you manifesting what you want in your life but nothing is changing? 🚫 Are you still feeling trapped and stagnant as if you're not moving forward? 🚫 Are you sick of running the same old story and wondering there must be another way?
🎧 Episode 013. with Mitchell Behan + Emilia Tomeo talks about;
🙏🏼 Bridging the gap between where you are now and where you want to be! 🙏🏼 The 5 step manifestation formula! 🙏🏼 The inner conversation and how to shift the inner most dominating thoughts!
Founders of the Equilibration Process and Directors of MJB Seminars, Mitch and Emilia have over 30 years shared experience in the Personal Development Industry. Together they work to empower and teach how to live a more full-filling life.
Sign up for your weekly inspirational podcast link delivered straight to your email 👉🏽 http://bit.ly/YummyMummyPodcast
In this episode, Lisa Jane also asks Mitch and Emilia a very personal question about what they would say to their younger self if they had the opportunity. 😵 Their answers will amaze you as they are a message for all of us to hear.
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Please Rate and Review with a comment. I’d love your feedback, insights and thoughts.
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Lisa Jane
🎙 Podcaster ✨ Holistic Lifestyle Mentor 💆🏻♀️ Beauty + Skin Therapist 👩👧 Parentpreneur
👇🏽👇🏽👇🏽 MJB SEMINAR LINKS
💢 Bridge the Gap, which links to a free coaching session is HERE: https://www.mjbseminars.com.au/bridge...
💢 Transform Your Wealth, https://university.mjbseminars.com.au/
The 7 Pillars To Self-Care!
- Meditate
- Hydrate
- Sungaze/bathe
- Pacify
- Connect
- Sleep
- Poop
I’ve been working on an effective title for the final pillar to self-care such as Purging, Movement... taking a dump. Poop seems to be working well. So, let’s run with that!
Guest speaker - Suki Zoë
Please welcome her and comment hello 👋🏽
https://www.facebook.com/thecolonwhisperer/
IG - The Colon Whisperer
We will discuss;
• what it means to have a healthy colon, • what disorders and diseases can give abnormal bowel movements • how to improve colon health
Suki Zoë is all about living a full life, and making choices – not following rules; seeking optimal results, feeling great and being flexible around what we can do, eat and be.
Gone are the days of restriction, limits and ‘diets’ – we do what works to heal dis-ease – we keep tweaking until we get the results we seek. Simples.
Practicing colon hydrotherapy since 1997 – after studying with Gil Jacobs in New York City, Suki Zoë went on to graduate from the National College of Holistic Medicine, UK under the tutelage of Milo Siewert. Fully trained in anatomy, physiology and massage, other studies include Nutrition at The School of Natural Health Sciences, Chavutti Thirumal Massage with Helen Noakes at Purple Valley, India; and Nutrition at CNN London with Barbara Wren.
She’s often asked, ‘How did you get into colonics & isn’t this a gross job?’
Her response “No it’s not gross & I still love colonics. It may surprise you, but colonics wasn’t something I’d grown up wanting to do. I had just left art college & was living in New York, when a friend sent me to Gil for my 1st life-changing colonic & the rest is history.
I’ve done several different kinds of cleanses/fasts & I’m constantly refining & retuning my diet & lifestyle. My health path started with problems resulting from years of penicillin and a tonsillectomy aged 7; ongoing side-effects from being a DES Daughter (largely unacknowledged or unheard of in the UK) then travel vaccinations and debilitating illnesses in my 20s, which culminated in 7 food-related anaphylactic attacks within a 2 year period.
That was pretty scary, so I realised (whilst consuming up to 14 cups of coffee a day) that it was about time I cleaned up my act. Like many therapists, it took a crisis to start me in an new direction.”
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LJ
Podcaster 🎙⠀ Holistic Lifestyle Mentor ✨⠀ Beauty + Skin Therapist 💆🏻♀️⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
7 Pillars to Self-care: SLEEP
Guest: Catharine Jean Ross Anxiety Specialist
Follow her page - https://www.facebook.com/breakfreewitheft/
We talk about;
Why is sleep important? What is the subconscious mind and how does it impact on a good nights Sleep? What are ways to increase a better quality sleep?
🔆 About Catharine 🔆
Catharine is a passionate AAMET Certified EFT (Emotional Freedom Technique) and Matrix Re-imprinting Practitioner who effectively helps her clients remove their emotional blocks to success and happiness. She is also a mum to nearly 3 year old Lily and new born Zoë.
In her sessions with clients, she typically uses an advanced application of EFT called "Matrix Re-imprinting". This method creates profound emotional and physical shifts, by literally changing the old, negative picture in our memory into a new, positive image with new resources and beliefs.
This technique helps people overcome sleeping challenges, giving them a better quality sleep.
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LJ
Podcaster 🎙⠀ Holistic Lifestyle Mentor ✨⠀ Beauty + Skin Therapist 💆🏻♀️⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
The 7 Pillars to SELF-CARE: CONNECTION with guests Belle and Nevi
Founders of Soulful Tribes;
Belle Billinghurst - Kinesiologist & Reiki Master. Nevi Laketa - Reiki Master & Pranic Healing
Follow them here - https://www.facebook.com/soulfultribes/
We talk about:
What does connection mean, for self and with others? How to self-connect? What are vibrations and frequencies? What is The Law of Attraction?
We will also delve deeper into understanding; How essential oils affect our connections and the impact of being disconnected to self and the impact it has on other relationships.
"Hello! We are Belle & Nevi. We host local meditation nights, self-love, self-healing and manifesting workshops as well as a yearly international retreat. We create our events using elements of Reiki and Kinesiology, as well as powerful Young Living essential oils and crystals. More than just a name, Soulful Tribes is a business we started to gather a community of like minded souls – a tribe of people committed to being the best version of themselves. We share a strong bond, cultivated over 20 years of friendship. We always set-out to make a difference with the people that attend our events and we do this in a warm, fun and caring way. Accessible, fun and engaging events where they can learn to empower themselves around self-healing, creating the future of their dreams and connecting to what their heart truly desires and we do this principles from Reiki and Kinesiology, essential oils and crystals."
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LJ
Podcaster 🎙⠀ Holistic Lifestyle Mentor ✨⠀ Beauty + Skin Therapist 💆🏻♀️⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
THE7PILLARSTOSELFCARE
PACIFYING
with Dr Khushdil Chokshi Ayurvedic Practitioner
• Khushdil and I will discuss the importance of Pacifying (balancing) the mind, body and spirit by using Ayurvedic practises and modalities to live a healthier and happier life.
• learn how to self-care by putting yourself first to prevent illness, disease and conditions on the body.
Comment your thoughts, insights and questions as you watch this weeks video...
~ https://www.facebook.com/aumyoganayurveda
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LJ
Podcaster 🎙⠀ Holistic Lifestyle Mentor ✨⠀ Beauty + Skin Therapist 💆🏻♀️⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
THE 7 PILLARS TO SELF-CARE
PART TWO: HYDRATION/WATER
Guest: Harry Armytage
We are made up of mostly water and even though we are taught this at school, along the way we forget or our lifestyles sends us on a different path.
Hydration is important for preventing illness, disease and conditions on the body, it can also reverse the challenges we are faced with on a mental, physical and emotional level.
I thought to bring Harry on as a guest because he works with children and when they visit his clinic with a headache, or fogginess, he offers a glass of water and within minutes they feel refreshed.
Harry is The Learning Difficulty ExpertTM for his business Listen 4 Life; Helping your bright child who’s struggling at school, to rediscover a love of learning.
You can find him here -www.facebook.com/listen4lifee
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LJ
Podcaster 🎙⠀ Holistic Lifestyle Mentor ✨⠀ Beauty + Skin Therapist 💆🏻♀️⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
TO SUNBATHE OR NOT TO SUNBATHE
That is a real FAQ I am asked from my clients. During my Beauty Therapy training, I was made to feel the sun is BAD because we were told it creates wrinkles. And guess what happen? I became a vampire and lacked in Vitamin D.
Depression kicked in and to add to my emo moods, my casper skin was a sure sign the sun hadn't kissed me in a very long time.
I sought help and took on a challenge I was offered by an expert with the Sun and I've never looked back. I have combatted depression naturally. I haven't experienced winter blues since the shift either! And the answer lies in this recent podcast!
Subscribe here bit.ly/YummyMummyPodcast
With my knowledge in Self-Care, I ran an online program last year discussing with experienced guests about the ‘7 Pillars to Self Care’ and today I’m releasing the third recording publicly as a 7 part podcast series.
Each podcast will guide you back to yourself, teaching you to putting yourself first, prevent and reverse illness, disease and conditions on the body.
Bring out the best in you - YOUR TRUTH.
Subscribe here bit.ly/YummyMummyPodcast
Third Pillar - Sunlight
Guest - Bev Greenwood ~ Health & Wellness Educator
Bev creates health and wellness programs for people who like to be on the same path as herself.
She looks at great nutrition, lifestyle habits, perfect water intake for the body, skin and practises for all ages, being abundant in every way and how to live life free of financial worry.
Over 50 years, Bev has been a student and teacher of Beauty and Skin, nutrition, body and self development.
She sees herself as the external student so that she can be the very best facilitator for her own students.
Everyday she practises what she teaches, she begins her day visualising, eating wholesome foods and drinks, with the best alkalised water.
She walks in the sunshine, has wonderful relationships and is passionate about what it is she brings to the world; her knowledge on health and well-being.
We discuss the importance of the sun and how long each individual person can be out to increase vitamin D. We talk about what to wear as protection to prevent illness, disease and conditions on the body when spending long periods of time out in the sun.
Here are her links to learn more about her, like, follow and become new Facebook friends;
Page; https://www.facebook.com/profile.php?id=100000027066171
Business; https://www.facebook.com/bevgreenwoodhealthxwellnesseducat…/
Lisa Jane
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First Pillar - Meditate to Self-Care
Experienced Guest - Darren Hey
With a passion in natural living, he helps people to live in greater love, peace and harmony by reconnecting with the natural world, which includes one’s own body, and in living, harvesting the fresh elements for life straight off the land.
Darren has been engaged in serious meditation practice for the past fourteen years and continuously walks the path of self-actualisation by pursuing and practicing various technologies of consciousness.
Here are his links to learn more about him, like, follow and become new Facebook friends;
https://www.facebook.com/profile.php?id=100002055201519
https://www.facebook.com/permaculturewithsoul/
https://www.facebook.com/regenearthorg/
While you’re listening subscribe, review and comment!
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LJ
Podcaster 🎙⠀ Holistic Lifestyle Mentor ✨⠀ Beauty + Skin Therapist 💆🏻♀️⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
You’d be surprised to find out the way to a man’s heart is not through his stomach. It’s through his groin! Hence why they think with their [ cough ] you know what!
A way to a woman’s heart is through her emotions! This is an area that is opposite to his needs. Hence why it takes effort for a man to get what he wants.
Polar opposites!
Love languages come into play. If a man knows a woman’s love language and nurtures her emotions, he’ll get more sex! And men heal through this exercise.
Men! Get yourself understanding women and build a beautiful sexual relationship. You’ll feel better for it.
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LJ
Podcaster 🎙⠀ Holistic Lifestyle Mentor ✨⠀ Beauty + Skin Therapist 💆🏻♀️⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
To prevent conditions on the body is to keep your organs healthy. Sex is nature's way to heal kidneys. This episode is about the scientific discovery relating to passing kidney stones by doing a fun activity nature gave us. Lisa Jane read every single article, blog and journal about the discovery. She met with Ross Wilson, Iridologist, to learn more about the iris and how to tell if your kidneys are under stress. She took her research further and followed the chi cycle to a tea focussing on the time frame for wellbeing.
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LJ
Podcaster 🎙⠀ Holistic Lifestyle Mentor ✨⠀ Beauty + Skin Therapist 💆🏻♀️⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
[ DON’T BE ANAL ] about anal!
My recent blue comedy article for @intimacy_tv is out now. Go to www.lisajane.international to read about how to prepare yourself for anal sex! For the audio version, press play.
“Was an interesting read!” Feedback from a follower who remains to stay anonymous.
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LJ
Podcaster 🎙⠀ Holistic Lifestyle Mentor ✨⠀ Beauty + Skin Therapist 💆🏻♀️⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
Your spending all this energy making sure to eat clean and exercise to live an abundant life, yet, did you ever think that the store bought clothes could be making you sick? That the fish you buy might have been feed GM food? And the people around you are the most toxic of all elements hindering the idea of living a life full of vitality. Join Me, Lisa Jane, as I chat with Magic Barclay; expert in health & wellbeing about HOW TO cleanse yourself INSIDE OUT.
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LJ
Podcaster 🎙⠀ Holistic Lifestyle Mentor ✨⠀ Beauty + Skin Therapist 💆🏻♀️⠀ Parentpreneur 👩👧⠀ ⠀ Don’t miss out!! Subscribe for a weekly email with the latest podcast link. Stay in the loop of all things delicious. 👉🏽 http://bit.ly/YummyMummyPodcast
This PILOT was created on the 27th July 2016 for a little fun yet much has changed in Lisa Jane's life; going from separated to re-partnered, to now being single again whilst mastering co-parenting with her daughter's father, Mr F. The podcast idea has evolved into professional career and Lisa Jane will produce segments relating to all things around Relationships, Parenting & Love; from loving life to the down right dirty kind of love in the bedroom.