Push To Talk: The Healthpush® Podcast: Recent Episodes
Dr. Efosa Uwubamwen, healthpush®
Speaking from the perspective of a medical professional, Dr. Efosa Uwubamwen sits down with industry insiders from varying backgrounds for a relaxed, yet informative, back and forth, packed with practical suggestions and real life experience. Guests discuss all things mental, physical and social health, nutrition, fitness and everything in between.
Arooj is the true definition of a multi-hyphenate - menswear blogger, activist, influencer and graphic artist. She's part a new generation of influencers helping to redefine body positivity, and her new venture #DoneWithDiversity is growing at a rate of knots. She has lived with Neurofibromatosis Type-1 since childhood, but is renowned for her trademark oversized menswear style.
Jules Horn on his journey from power-plant worker to supermodel, going plant-based, healthy training habits and making time for self-care.
Jules is a strong believer in and campaigner for plant-based living. Growing up in a tiny German village, he’s now graced the pages of countless global publications and has worked worked with a laundry list of the world’s biggest brands.
Ally Jaffee of Nutritank on nutrition education, working with Jamie Oliver, mixed messages through social media and why every doctor should be applying lifestyle medicine.
Medical Student Ally co-founded Nutritank, a student-run nutrition hub in 2016. As strong advocates for the application of lifestyle medicine, their goal is to educate doctors, medical students and the general public alike on all things nutrition.
Angus Martin of Lift on balance in fitness and life, the importance of understanding your body and why sitting down is your worst enemy.
Angus is founder of Shoreditch-based fitness studio Lift - The Movement. Lift offers classes in hand balance, gymnastic rings and Brazilian jiu jitsu and has been featured in Men’s Health, Esquire and Mr Porter’s ‘The Journal’ among others.