Developing A Discipline You Can Enjoy: Recent Episodes

Michael

Techniques and observations to improve your self discipline each and every day.

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A look at the differences between discipline and self discipline and how understanding the difference can improve your journey.

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Balancing your goals with the reality of lifes day to day distractions can be a daunting task. Plan for 5 is a tool to help you optimize your success while not letting unnecessary stress and unexpected events derail your accomplishments.

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A brief discussion on how to begin enjoying running.