Counsellor Coach - North Dublin Counselling, Therapy and Coaching: Recent Episodes
Carmel Woods & Deirdre Reddan
We offer one to one counselling and coaching to members of the public and business leaders and personal development group training / facilitation workshops It’s about supporting You to figure out what You want, and what to do to get it. We work with you to help you take the right actions to make sure you get the results you want, being your conscience and keeping you accountable. It’s helping you find the strength to make the change, that at some level you know you want, and helping you to unblock whatever it is that has been stopping you.
Carmel Woods gives 10 Practical self help and self care tips as we navigate the challenge of COVID-19
Deirdre Reddan gives quick tips on how to manage connections and communications in these challenging times
Carmel give practical tips on helping you to manage your anxiety as we are are working out how to navigate COVID-19. Sometimes certain levels of anxiety are good for us, Listen and learn the differences between normal and excessive anxiety.