Join Ben in his improbable effort to tackle Ironman Wales 2022 in aid of King's College Hospital and Great Ormond Street Hospital for Children.
In light of recent announcements from Ironman HQ, Ben rounds off the current run of episodes by sitting down with elite British fell runner Jasmin Paris.
Ben offers an explanation for the recent radio silence, and recaps an illuminating 20-mile training run.
Ben talks to proud son of Sheffield Ben Graney about his efforts to raise money for his local branch of Mind by running 48 miles in 48 hours in July 2020.
As training picks up in intensity, we hear an inside account of 2019's event from friend of the podcast (and Ironman) Mathew James.