How to Express Feelings?: Recent Episodes
Monica
Be Open !!! Outside-the-Box Ideas to Express Emotions!! I share my personal experiences. Also, working with Adults and Kids!!
Tony Robbins interviewed Pittbull... wow! Golden Nuggets of wisdom, grace, humble and common sense! Wow!!
How I did the “dance” with a child. Did not want to comply to rules and then God inspired me to be creative and what happened?
Kids are amazing! Little people have so many emotions, but need help on how to deal with them... find out about a creative way to distract and have fun!
During the War... 18 year olds went Where????? Yes, they were drafted!!! What about during Corona Virus?!!
How do you deal with a Negative Sign? Do you get stuck in saying “I don’t want to?” Or “It’s not right!” I listened to #IyanlaVanzant and wanted to share what I learned from her! She is a wealth of Wisdom!
Fear is a strong emotion! Listen to what I learned from Pastor Ray Johnston at Bayside Church
Sharing some ideas and perspectives on our reactions during this time of social distancing
Ready to Share the Message...The concept of the Importance of Emotions MUST be Expressed!!!!
Questions to focus on you.... Allowing you to take the protective walls down and allow for self discovery
A competitive Bowler found a creative way to feel and release his explosive emotions.... after his LOSS!
Social Media... is it culprit of our Emotional Distress Or Happiness ????? Ummmmm, let me think ...😱😳
We just Saw a Political Event... God is Sad...Anger, division, hatred, Disrespect was displayed the entire time!!! Anger Exploded in an Unhealthy and Disrespect way!
Colors are powerful, so when EmotionArt ing ... one needs to go into the emotional zone... then your emotions will guide you to the color choices and then the magic happens!
We as have been hit by a Tragic Loss... Emotions are heightened and we NEED to feel them, Express them and Let them go to God. It is a journey... we have to keep going with our mission!
Don’t get distracted in putting your time on the negative small things. Emotions are the cog in the wheel of our daily events! Focus on those Emotions...
I share with you ...once you Identify Emotions that are surfacing.... you can use these methods to express/decompress the power that Emotions have..
I was inspired to share what I learned of how are bodies are affected when we go to the past... tell our stories... and then what?
People sometimes let their Emotions on others... yikes! Sarcasm, Anger, Irritations etc. and you could be the unfortunate one who receives it!! How do you respond???
We are here to Help others when in need... Emotionally is a hard one! We need to Protect Our Inner Beings ... as we help others!!
Four powerful emotions....sadness. joy, scared, mad! Insights on how they are reflecting on to other people!! How does it affect their emotions!
Out of my comfort zone!!! I understand Marketing is what needs to happen with every project...sooo, tomorrow I start a 30 day challenge...! God is right beside me!!
How is first Graders Resolution.. “To not Press so hard on their pencil? And to promise to write LIGHTLY on the paper????” What! How can we help redirect this little person..
Great Reminder... Each New Day you wake up to... it is a chance to be of service to another person!
Like 4 days in a row... my friends Parents or Grandparents have passed! Wow! Reminded me ... we are here for a short time!!! Live as if tomorrow is your last day!!!
I believe that you can make RESOLUTIONS .... whenever you need to ... throughout your Day!!
Share your products, works, skills, gifts with others!! It is not about us.... or is bigger than us humans!!
I am Amazed at the Support from my Inner Circle of Friends!!! Such Support and Encouragement!!!!
God is Present... His energy guided my hand to Draw and Write! And Now His Message can be Read through the EmotionArt Book!!
I Chose How to express my emotions! I Chose How to Shift my Emotions and it Worked! We have a Choice How to React!!!
Wow! I Am Bursting inside to Share my Conversation with God... was it in my Dream State or was I in a Meditative State? He is with me... my personal therapist!
Clarity of what to do ... if you seriously are in a Depression, tragic life event... and just Numb inside? What is happening?
What are others experiencing when I am in my Emotion Zone?? We need to take responsibility when we are in...Anger, Joy, Sadness, stressed!!! People are “sponges “!
So, we have Emotions! I talk about what Tools to Use when your Emotions Surface or Rise up unexpectedly!!! #tools
Referencing The Disney Movie, “Inside Out”! Questions to ask oneself... What am I feeling?
I am brainstorming, praying , asking for Guidance on How, Where and Who to share this First EmotionArt Book to?
Emotions are Real! So, let it be okay to Show them ! Super in admiration of how @jengotch talks about how Social Media is a place for “pretty pictures “... what about our Emotional pictures?
I read articles of how Chakra Experts use our Color choice in our art creations, to identify and help people balance chakras! What?! Sooo cool!
Observed 6th Grade kids in a Class, had to write sentences... struggled, battled, chaos. Then, the next task was to Draw... what !!! They loved it!!
My Instagram Friend from Latin America shared his EmotinArt No More Violence Art piece!!! Wow! Powerful!
Psychologists, Therapists use Art as a way to Help Clients! Art really does help unveiling , releasing and understanding your Emotions!!
Art can identify, show you the Truth... of what your Belief of Success is..? I challenge you... Do you Believe you are successful?
Experienced “violence” I’m between two 6th graders! Tension between the two for awhile, no communication... ended up in a fist fight!
Experienced two kids who have trouble expressing feelings.... explode into a full out brawl! And I was the Human safety Barrier!
I work at a school, with Special Needs. Had a student who was having an Emotional Day! A volcano! Help! We used play ground sand, bark, twigs, leaves to work through it!
I Have Ideas ... but asking for Ideas on How to Help...How Do you Keep connected with your Emotions, People etc.?
Tips on How to Visualize your Dreams, Goals! Every day, look, affirm and reaffirm that you can do it!
Just curious of Who in the Business , Busy World would want to DeStress during the Day!?
My brother was full of Emotions after his surgery! His active life halted... now what? Anger, sadness, frustration, fear, and more Emotions! He used Creative outlet... and Boom... Change happened!
Having been in the Darkness... I am Blessed to have been there and come out into the Light! Allowing God to Guide my hand... into the depths of the Emotions ... create... and out into the Light!
Sunday Service... I have experienced God’s presence! And I must say... my feelings are flowing... Creations in His house!
Kids sometimes can’t verbalize to parents what is going on... using Art can help them articulate. Art =communication
Wow! Working on How to Catapult EmotionArt and it’s Purpose!!! God wants me to Reach A lot of people! I Must Do This Work!!!
I am so excited to be learning How to Market ...Sharing EmotionArt Images with the World!! God wants me to share with as many people as I can!!
Super excited! I am compiling a list of Sounds, musicians who inspire me to Create? Suggestions Welcome!
Coloring .... what? Yes, it is amazing! What am I working on that’s easy and super calming for you??
When I started out using EmotionArt to process my feelings... I would follow a process... I knew I wanted to share it with others one day! So, I am writing up a “check off” list for you to follow , if you need help!
I am so excited about my new upcoming project! Wanted to give you an idea of what it will be about!
I invite you to listen to How I had life changing experience as I used Art to express my Deep Emotions!
My Healing Road Map to EmotionArt! From the beginning...just the beginning!!!! More to come