Podcast Moments: Recent Episodes
ana barrera gomez
Podcast Moments is a place for you to be the protagonist. Is a place where I will be talking about all the things you need think off, to find your passions, assure your strengths and become the person you want to become.
¿Are you ready?
In this episode, I share with you the key to being authentic
What does being authentic mean to you?
Have you ever wondered how much energy you invest in making others happy and how much you invest in yourself?
I would love to know your opinion and what it is for you to be authentic
The time has come to leave behind diets and exercise that is not working for you to listen to you and dedicate moments that do make you happy.
After several years of research about eating and healthy habits, these are the habits I decide to include in my day to day since I wake up in the morning.
They are very simple and have really changed my way of looking at life.
I introduce myself and I tell you why I am being a life and professional Coach at the moment. I talk about my personal and professional experience along the way and how did I lose myself to then find it.
Please don´t hesitate to ask me any question you have through Instagram: @anabarreragomez.coaching Facebook: Ana Barrera Gómez