Next Level Health and Crypto!: Recent Episodes

Tim Ghiorso

For the listener looking to take their HEALTH to the Next Level than this podcast is for you!

Nutrition, Fitness, Weight Lifting, Mental and Holistic Health

I also talk about Crypto Currency in which I am an avid Investor and Day Trader!

Interviews with interesting people ranging on many topics from farming to politics to exercise science!

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Join me on ‘Economic Insights Unveiled,’ where we unravel the complexities of the Federal Reserve’s decisions. Delve into the reasons behind rate adjustments and grasp their profound implications for our nation’s financial landscape. Gain a deeper understanding of economic trends and explore what lies ahead for our country’s financial future--- Send in a voice message: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/messageSupport this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support

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Join me on this transformative journey as I share the story of my battle with persistently pulled and achy calves. In this podcast, I delve into the struggles that led to the chronic pain, exploring the highs and lows of my journey. Discover the pivotal moments and effective strategies that ultimately allowed me to heal and regain strength in my calves. This episode is a beacon of hope for anyone facing similar challenges, offering insights, tips, and a firsthand account of overcoming calf issues and finding renewed vitality--- Send in a voice message: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/messageSupport this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support

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Join our podcast as we dissect the twists and turns of how the ravens and lions faced their challenges and ultimately lost their Super Bowl bids. With a keen eye on the upcoming game, we explore the teams vying for victory and discuss who we’ll be rooting for in this thrilling clash of football titans.--- Send in a voice message: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/messageSupport this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support

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Join our dynamic podcast as we explore the unexpected alliance between Donald Trump and Vivek in the upcoming election, fueled by a pro-crypto stance that resonates with the younger generation. Delve into the intersection of old wisdom and innovative insights as we discuss how this duo aims to navigate the political landscape, with a focus on blocking the approval of a CBDC central bank, digital currency. Uncover the implications of this strategic move and its impact on the evolving world of politics and cryptocurrency.--- Send in a voice message: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/messageSupport this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support

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Get ready for an action-packed episode of Next Level Health and Crypto as I go head to head with my football-loving friend Roneel in an epic showdown of NFL spreads for Week 8! We're bringing you all the gridiron excitement, intense analysis, and playful banter as we make our predictions for this week's NFL matchups. With our unique takes on each game, you'll get a front-row seat to our friendly yet fiercely competitive rivalry as we aim to outsmart each other and, more importantly, the odds.

From Thursday Night Football to the Sunday afternoon thrillers and the Monday night showdown, we've got you covered with our expert insights and contrasting perspectives on the spreads. We'll break down key stats, players to watch, and the underdogs that might just pull off the upset. Whether you're a die-hard football fan looking for some pre-game analysis or someone seeking to gain an edge in your office pool, this episode has it all. So, buckle up and join us for a high-stakes, football-filled face-off that's sure to leave you at the edge of your seat. Who will emerge victorious in this battle of wits? Tune in to find out!

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Tim goes Head-to-Head with a new guest: Giovanni Rammazzini

Last Week Tim defeated Troy Sheridan by 1 Game

Tim 9/14

Troy 8/14

This continues Tim's streak of 50% or better in every week so far! Will he keep it up?

NFL Bet The Spreads Week 7 vs Giovanni! | I went 9/14 last week! | Can The Raiders Beat Another Bad Team? | Is Tim in Love With The Packers Again?

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Last week Tim versed Brian Cattolica and they both went 7/13, which means yet another 50% or better week for Tim! This week he rematches Troy Sheridan who was on the show in Week 1 when both Tim and Troy went 8/16. Hopefully the tie gets broken this week!

Tim has yet to do worse 50% on the spreads this year!

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Last week Tim narrowly lost to Guisseppe by 1 matchup! Tim 9/15 Guisseppe 10/15 This week Tim faces off against Brian! NfL Week 5 Bet The Spreads!--- Send in a voice message: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/messageSupport this podcast: https://podcasters.spotify.com/pod/show/twt-nextlevelhealth/support

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Guisseppe joins the show to go Head-to-Head against Tim for "NFL Bet The Spreads Week 4"

Tim had an amazing week last week and went 11-2-2 on his spread picks defeating Justtice 8-5-2 ! Incredible! Does Tim have what it takes to keep his winning streak going against Guisseppe?

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NFL Week 3 Spreads Head-to-Head VS Justice | Bears Really This Bad? | Cowboys Set To Dominate? | Surprise Underdogs

Tim Vs Justice!

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Tyler Brandt Joins the show to go Head to Head vs Tim in a Pick The NFL Spreads challenge! Tim finished in a tie with Troy Sheridan in Week 1!

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Troy Sheridan joins the show to go Head-to-Head vs the host Tim Ghiorso! They are picking the NFL Spreads for Week 1 of the 2023 season! Tim will go head-to-head vs a new person each week!


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Tim is joined by Nick Brewer to discuss the most controversial topics in line dancing!

Buckle UP!


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Tim breaks down the full story of his cross country move to Florida! As well as his move back to California after a just 1 year! How he felt before, during and after!


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Nick Brewer joins the show to talk about Line Dancing Conventions! Tim and Nick have both been to different ones around the country and share their experiences!


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Tim covers a few different topics in this podcast ranging from his recent experience competing in a line dance competition; an update into his current diet and research; why people struggle to lose weight; and why OUR FINANCIAL SYSTEM IS BREAKING

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Tim shares his financial journey and what went wrong in 2021-2022. He share each step a long the way in what would turn out to be one of the most painful experiences in his entire life! What did he learn? How can you avoid similar mistakes?

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Tim shares his observations regarding the size and scale of Hospitals including why a McDonalds would be inside a hospital???   Are University students really getting the best education? The things doctors won't tell you when you ask them for advice.

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Tim shares his experiences adopting one of the most insane diets you will ever hear being done!  It involves lots and lots of ICE CREAM. 

Tim explains exactly why he did this and what nutritional principles he implemented to protect himself 

Tim also shares what his current diet now consists of

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This is part 2 of a three part series with Nick Brewer!  Tim and Nick continue their top 5 lists with there Top 5 Songs they don't like! They also rank their top 5 Line Dancing Bars and share their experiences. Tim rants about the line dancing issues in Florida and their approach to other non-country music.

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Tim shares a recent epiphany he that may hold the key to reviving his fractured love life! Trading Psychology and how to remain confident in all situations!  Tim finds it difficult to find common interests with women and shares his experiences.

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Tim is joined by fellow line dancing die hard Nick Brewer! The two swap stories of how they discovered line dancing and then they break down their top favorite Line Dances. Tim shares his favorite choreographer and they discuss new dances they want to learn!

(1 of 3) 

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Tim is joined by a very loyal Kings fan Tyler Brandt who gives listeners insight into the Sacramento Kings hot start!

We Talk about the growing excitement in Sacramento including the LIGHT THE BEAM tradition!

We also talk about investing in sports cards as legit investment vehicles

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Tim uses his 20+ years of soccer experience to break down the USA loss to the Netherlands | Tim rants about his experience at a Bucs home game | Tim talks about experiences with his father and what he could do differently as a Dad.

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Tim gives a preview of his recent financial collapse and what he is going through! He also talks about people underestimate compound lifts and meditation

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Kyle Johnson joins the show to talk about some deep topics! Tim and Kyle discuss the psychology of why guys are afraid to talk to the HOTTEST girls. Tim opens up about his struggles with growing up and how it has affected his love life. Kyle shares his experiences as an Improv athlete and how he dreams of being a video game streamer. Tim discusses the psychology of day trading crypto


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Seth, a 16-year-old NFT creator joins the show to discuss how he put together an NFT project!  He takes us step-by-step through the processes of creating an NFT project!  We also explain what NFT's are and why they are valuable!  What is a blockchain and why is it valuable!  


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Tim is back for another pod where he touches on his mental and physical health while in Florida and how is being creative with his workouts. He also rants about our broken school system, why the world is moving towards losing private ownership.  Tim is buying more Bitcoin and believes the blockchain is perfectly placed to protect human rights. What the true plans of the WEF are to control your life


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I give the low down on what it's really like in Florida! The good and the bad! 


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Garrick joins an episode of PEOPLE ARE INTERESTING!  He tells food stories from different cultures and different countries he's visited, his Food Photography endeavors, and more! Tim and Garrick both share their favorite recipes, healthy foods and foods they grew up on during their childhoods!


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Kyle Johnson joins the show to talk about the Craziness of Virtual Reality, something called Mirror Dwelling, Will we have Brain Chips soon?  What do we think about Ukraine and Putin


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The Main topics of this podcast include: Pasteurized Food Products like Dairy and Juice, are they GOOD or BAD for you?  Can You Trust The FDA? Harmful Farming Practices |   I AM OFFICIALLY IN THE CRYPTO METAVERSE AND ITS AWESOME!!


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Tim started intermittent fasting again and explains how he is utilizing it this time around! He also shares some line dancing experiences in LA and his specific workout program adjustments and routines!  

He also explains how Russia and Ukraine is showcasing Crypto!


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Sorry for the poor audio on this one. Still working on getting my other laptop up and running! Will be back to normal in no time! But bear with me on this one!

I cover mental health and some of the best ways to recognize thought distortions like absolutes, how I have custom built my workout plan, why my nutrition is better than ever and why I DIDN'T SELL ANY OF MY CRYPTO! 


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Tim went on a trip to Tampa Bay, Florida with three of this closest friends! They went to explore and see if it's a place worth moving too! Tim had quite an adventure both leading up too and during the trip! He even passed out at one point! 


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Tim shares a couple of his favorite and life changing corrective exercises in the GYM! He also touches on the current crypto market and whether we are in a bull or bear cycle!  Tim shares his metaverse portfolio and explains why metaverse is only the beginning!


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Tim had rebranded to Next Level Health and CRYPTO!  Yes I will be covering Crypto Currency along with my usual Health content! I combined workout programs for the ULTIMATE workout program! My newest Nutrition tips for MAX Health! 

I invested in Crypto.com at .08 cents and it's now at .70 cents!  My investment quadrupled!

The Power of BITCOIN!


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Tim's worst NIGHTMARE has come true! What is he talking about? 


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Tim finished Month 2 of Athlean-X Max Size and breaks down the workout splits, rest and protocols and the WHY's behind them! 

Don't forget to EAT REAL today! 


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PART 2 

Eric and Tim discuss the power of what history can teach us including a secret way that some have gotten rich from. Eric shares the origins of WW1 with his favorite story of the assassination of an Austrian Duke and Tim doesn't like the way history is starting to be taught!  


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PART 1/2 Eric Sweigert joins the show to share his love of history and he has his own podcast called, "Untold"  where he goes in depth with interesting stories from the past!   

In this part of the conversation we talk about the ins and outs of the Imporv group we are in!  


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PART 2! 

AJ shares his experiences working as an Air Force Mechanic, Tima dn AJ discuss their fast foods of choice, kinesiology, Aj's plans to open up his own gym and on the education system!


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Tim updates his listeners on all the many activities he's currently involved in and how that is taking some time away from Podcasting! He urges his listeners to not give up on him though! Podcasting is here to stay!  


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Tim and Nick talk philosophy and Theology about the Bible


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NEW SERIES!! Tim's Thought Of The Day...BITE SIZED

Tim shares something profound he thought about during the day in a short BITE SIZED podcast!

Tim explains why you may need to think differently about the box of books you have in your garage! 


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Tim releases a Sports Friday on a Sunday...oops! Tim reacts to Game 7 and his prediction about the Nets! He also talks about his Clippers pick and predicts the new NBA Finals! 


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Aj Davis joins the show for a second time to discuss the Athlean X Max Size Program he is currently on. We discuss the importance of failure, reminisce on high school memories, talk AJ's best moment as a lacrosse player and our favorite cereals/fast foods we grew up on as kids! 


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Part 2 of my conversation with Brenna Sterling! Is God really speaking to you?  Tim shares a dating sotry; Brenna pitches her podcast "Called and Unqualified" She also opens up about a mystery illness.


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Tim brings the biggest NFL and NBA news to the table!  Will Aaron Rodgers play for the packers this year? Which NBA coaches got fired? Tim predicts the NBA Playoffs secound round outcomes!


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Brenna Sterling, the creator of a podcast named "Called and Unqualified", joins the show to share the story of her path to become a podcaster! We also talk about Censorship, Politics and Dating!


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Tim ranks the first round the NBA playoff series 1-8 in order of most fun to watch! He rants about Westbrook/Porter Jr., raves about Nikola Jokic and ranks the 1-4 the next round of matchups!


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Tim continues with his series exploring food ingredients! Mainly the ones that are most harmful to your health! In this episode Tim talks VEGETABLE OILS and how, sadly, they are a major part of the Western Diet.


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Nick Brewer joins Tim on the show to discuss nutrition, weight lifting and his life experiences! 


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Tim is back for another Sports Friday and completes his NFL Power Rankings! He also has some heated thoughts regarding DeAndre Ayton and Chris Paul! 


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Tyler joins Tim and shares his normal workout routine, his high school lifting days, his experiences as a hardgainer and why he doesn't drink alcohol or regular milk! 


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Tyler Brandt, Longtime friend of Tim's, joins the show to talk unemployment, pre-workouts, investing, Elon Musk and self-driving cars! They also reminisce on a funny high school story where they got busted for a rant video they made!


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Tim talks through the results of the NBA Play-In Games, he releases his NFL Power Rankings 11-20 and rants about what he is hearing from analysts about the Tim Tebow signing. 


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After finishing Old School Iron Tim went back to Max Size.... WHY? Tim breaks down the exercises for each day and their pros and cons. He also explains why he always tracks his workouts and the Nutrition changes he's made recently.


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Part 2

Tim and Matt discuss the importance of ingredient QUALITY in attempting to stay at a healthy body fat percentage. They talk through the WHY behind their motivations to live an active lifestyle. Matt shares the full dramatic scoop on why he is currently being denied for flight school! 


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Tim reveals his first ever top-10 NFL POWER RANKINGS!

He will release 10-20 next Friday and 20-30 the following Friday

-Tim talks about a few key matchups on the NFL Schedule 

-Tim rants about the Panthers and comments made by Teddy Bridgewater

-Tim Predicts the final NBA seeding after the Play in Tournament 


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Matt Kiddie joins the show for an episode of GYM JUNKIES!             PART 1

-Matt Baptized! - Why and How?

-Type 1 Diabetes - How do you train in the gym with Diabetes?

-Completive Bowling - Matt's reveals his hidden talent

-Nutrition - You know I always gotta ask what people's parents made their kids eat!

-Kinobody workout program - Key lifts for the program

-Sweet Treats - What foods Matt and I can't resist!


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PART 2 with Rob Mercier

-The challenges our parents faced getting us to EAT!

-Rob's baseball experiences

-The two discuss what motivates them to workout

-How to sleep properly for shoulder health

-Rob is almost done with his book! Multiple years in the making

-How Rob is staying active in 2021


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The 5th installment of Sports Talk With Tim! 

Aaron Rodgers - Tim gives his take on Rodgers' future with the Packers

Detroit Lions - Tim has a take that may surprise you

Carson Wentz - Why Tim thinks they will be a top-5 team next year

The Raiders - Do they ever learn? 

Russell Westbrook - Record setting stats with few wins

NBA Play-In Tourney - How does it work? 


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Rob Mercier Joins the show for some Gym Junkies talk!!

-Why do Tim and Rob both practice meditation?

-How did Rob stay fit while quarantined? 

-What is the Circle Effect and how can you take advantage of it?

-What was it like for Rob to grow up?

-How the both of us got Ripped from P90x


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PART 2 of Tim's conversation with Allen for GYM JUNKIES!!

Can you actually feel the muscle you are contracting? 

Tim and Allen discuss seeing people in the gym still doing exercises wrong 

Allen makes his own workout programs! What's his split and why?

Tim and Allen talk about their experiences competing in Spartan Races

Allen and Tim share their Pre-Workout's 


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Tim Breaks down the biggest NFL stories from the week!

What were Tim's favorite pics in the NFL Draft?

Why did Aaron Rodgers request a trade right before the draft? - Tim explains why

Should the Falcons trade Julio Jones? - Tim says Yes

Baker Mayfield and Lamar Jackson get 5th year options picked up - Tim thinks one of them will get an extension

Antonio Brown is back with Brady!

Teddy Bridgewater a starter for the Broncos?


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Allen joins Tim on the podcast for another episode of Gym Junkies!    Scroll back to February 15th for their 1st podcast together!

Allen just completed the Athlean X ZERO Program which is to be done with ZERO equipment or weights. 

Allen breaks down the individual protocols, rest times and exercises that make up the program.

Tim and Allen talk about the mental challenges of doing bodyweight exercises till failure.


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PART 2  

-Tim and Mark discuss how they get in their protein

-Mark shares his meal plan

-Tim's sheds light on the fallacies behind cholesterol

-Different ways to eat fats and carbs

-Mark plugs the Spectrum Health Clinic and explains the Cryochamber 


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The Best Move of the NBA Trade Deadline! Tim explains which player is making the biggest impact for his new team

Alex Smith Retires! Tim explains why he can relate to Alex Smith in some ways

Trevor Lawrence not a football junkie? Tim explains why this could be problematic

Soccer Super League? Tim shares why he thinks it's a terrible idea and his issues with American Sports Leagues

Jalen Hurts not the starter? Tim thinks this is laughable 

The Steelers sign Mike Tomlin to an extension. Why Tim thinks more teams should be like the Steelers


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Tim brings back one of his favorite guests Mark to get an update on his fitness journey! 

Mark also shares the ins and outs of his newly purchased workout program: Superhero X12 and the two discuss the various aspects of the protocols within the workout including Pyramid Training. 


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Part 3 of Tim's conversation with Troy concludes with a JAM PACKED hour of information! 

-Eating well fuels you to do more than you ever thought you could

-Brag about how much sleep you did get, not how little!

-Stress Eating/Porn/Binges

-Your Gut is your second BRAIN

-New research for weight loss

-Resistance training 

-Workout Splits

-How often should you fail on a set?


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Tim jumps back into the NFL/NBA landscape on Friday to talk about Jamal Murray's devastating new injury and what that means for the Denver Nuggets. Tim shares his thoughts on whether or not Julian Edelman belongs in the HOF and if so does Eli Manning also belong. Also discusses is  LaMarcus Aldridge retirement with a heart issue. Is Aaron Rodgers truly at fault for Green Bay Packers lack of postseason success? Gio Bernard, Zach Lavine 


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This is PART 2 of Tim's conversation with Troy Sheridan! 

Troy shares his story of pain and mental health issues that doctors couldn't cure! He found his solutions in proper nutrition and exercise instead! 

The two discuss how they personally benefited from the lockdowns, but how our society as a whole became unhealthier mentally and physically. 

Tim shares his philosophy of prioritizing Health over Work/Money 

Troy shares his healthy lifestyle and how you can indulge in moderation


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Tim is joined by longtime friend Troy Sheridan! They met each other over 10 years ago at church and have played on the same Soccer, Basketball and Flag Football teams for years! 

They discuss Troy's sports upbringing, the pitfalls of technology on the upcoming generation, social media and food addictions, going to the gym with no results and the food they ate growing up.


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Tim brings back some NFL with FOOTBALL FRIDAY!  Is Sam Darnold Still Good? | Deshaun Watson Guilty?  | Why does Kyle want Mac Jones? | Belichick takes Harry over A.J. Brown | Bucs get everyone back | Buy Your Wentz Stock Now!


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Tim is upset by people lazily using the word SCIENCE as a trump card to win arguments. He touches on his own beliefs in God and how it can still coexist with scientific advancements. He also talks about how to spot a close minded person who will try to belittle your opinions with their own arrogance/ignorance. And how to understand someone else's point of view first!


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Tim finished the OLD SCHOOL IRON program from Athlean-X and achieved some great results! Hear the in's and outs of the FINAL month!

This was the most unique month of the program and included little to no compound lifts! Why?

What's he going to do NEXT? 


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Tim brings on Noah Hendricks to be the first guest for his new series! PEOPLE ARE INTERESTING!  PART 2!

Electric Cars | Organic Foods| Cucumber Researching | Future Technology | Does Social Media Cause Division? |


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Tim brings on Noah Hendricks to be the first guest for his new series! PEOPLE ARE INTERESTING! 

Investing | GameStop| Bitcoin | Agriculture | Why do we produce certain crops more than others? | Why do we farm they way we do? | 


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Tim recently auditioned for an IMPROV group! He learned 4 fundamental principles of IMPROV and made plenty of mistakes along the way. Learn what it takes and what takes place during an IMPROV audition!

Tim also talks about his early days of film production and acting; including his favorite videos he produced about cutting class, Godlike yard duties, giant gorillas and bounty hunters!  


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Tim recently struggled with his eyesight and decided to research an alternative NATURAL method to improve his Eyesite called the "Bates Method" He was shocked by what he learned and that it's possible to improve one's vision without glasses. 

Tim also shares other ways in which modern science and medicine has perverted natural ways to heal that have been used for centuries!


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Taylor joins the Topic with Tim podcast from Kitchner, Ontario in Canada! We hear about his recent skiing accident, what it's like to be quarantined in Canada and the sports he played growing up! Tim rants a couple of times during this podcast and we learn about which Canadian kids play high school hockey and why. 


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Roy joins Tim on the show to discuss Roy's Realtor Photography Business (Hawke and Rock) and Tim's Youtube Channel/Podcast (Next Level Health) ; (Topics With Tim)                

They discuss the reasons why they started their own businesses and what there plans are for the future


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Tim started writing his very own Harry Potter Fan Fiction Novel from the perspective of a Death Eater during the height of Voldemort's reign. He REVEALS and READS the first two chapters to his audience! Then, he reviews a book called "Armada" SPOILERS! which was written by the same author who wrote "Ready Player One". Both books are futuristic science fiction stories. 


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Tim shares his own personal battles with addiction to pornography and the difficult process of getting free | He delves into the brain science and chemical reactions that are involved in bonding us to pornography | He also shares ways to break the cycle of shame preventing many men and women from breaking the addiction. 


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Tim shares his personal battle with shoulder pain! He chronicles the exercises and stretches he has used to treat and reduce his back pain significantly! 


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Tim shares his most embarrassing/humiliating sports experience that traumatized him away from playing baseball. He also shares a few of his clutchest moments playing football and basketball! 


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Tim shares his opinion about wearing masks based on his trusted sources (Dr. Mercola, The National Vaccine Reaction.org, Officer Brandon Tatum). What he believes the negative long term ramifications of mask wearing are. The bias and danger of mainstream media, social media and mainstream browsers to getting the whole picture to every story!    If you want another side to the story to consider, Tim is the guy to listen too. 


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Part 2! Chloe gets injured and has to quit swimming | She falls in love with track hurdles | Cross country struggles for both Tim and Chloe | When you get the right coaches in sports | College stress | The importance of exercise for mental health | Mental health strategies 


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Chloe joins the show to talk with Tim about her pursuit of becoming an occupational therapist | How social media and phones affect mental health | Finding fun in fitness | Swimming, chess club, volleyball, water polo | Don't let genetics hold you back | The power of your personal WHY | Her Families nutritional upbringing | The power of convenience |  


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Tim shares his experiences over the last month of his current strength building program! His workout plan included Dropsets, Supersets, Compound Strength Lifts and More!!  How did he like it? Was this the best month of all? 


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Part 2! Mark learns to weightlift in high school and college. He experiences high's and low's with his nutrition and weight as he enters and exits different relationships. His friends play a huge role in keeping him on track. Mark struggles with Gallstones and eventually goes vegan. Tim and Mark discuss the vegan diet!


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Tim and Mark discuss Mark's life as a teacher and how he stays active on the job. Mark has lost 17 pounds using the Noom nutrition app that Tim reviewed in one his early podcasts. Mark's upbringing as a baseball player and Tim even shares his own baseball nightmares!


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Tim plugs his new Youtube Channel Next Level Health! He details what the channel will focus on and why as well as what he has learned in order to get it up and running. Plus he shares experiences from producing videos in high school. 


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Tim explored Mexico City during his long layovers before and after traveling to Colombia! However, he gets lost with no phone or money and has to rely on the kindness of spanish speaking strangers to guide him back home! 


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Tim is new to the stock market and has made a few mistakes, but shares what he learned from them!


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Part 2! Allen and Tim discuss there similar heartbreaking experiences playing high school sports. Aleen tries community college football then falls in love with Spartan Racing. Tim and Allen play Flag Football together and win 3 championships. Tim tries an obscure sport you probably haven't heard of and loves it! Tim and Allen offer advice on staying motivated to exercise.


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Tim was gifted a self-sustaining, minimal work required, hydroponic herb garden for Christmas! Did it work out as advertised? Who introduced him too it? Could it be right for you? What makes a home garden more appealing than store bought produce? Find out in this podcast!


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Allen joins Tim live in the studio to discuss how he resolved his back pain from sitting too much during his day job, his sports upbringing with a single Mom, his ventures in Karate, Soccer, Baseball and eventually discovering his love for football!


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The Bucs defensive line is the true MVP of the Super Bowl? The Chiefs lack of overall talent was exposed! Mahomes hid their flaws! Tom Brady should be in the top ranks of the most dominant athletes of all time!  Plus some bonus Fantasy Football predictions for next year!


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Tim admits to ALL his NFL takes from 2020-21! Was Tim RIGHT or WRONG with his predictions in 2020?  Cam Newton, Stefon Diggs, Brady, Giants, Eagles, Julio Jones, Phillip Rivers, Chiefs and many more!


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In the first story, Tim must track down a runaway dog and is aided by the neighborhood. The second is a sad tale of an amazing dog who was suddenly and shockingly taken early. Tim also shares some tips he learned from professional dog trainers to help improve your relationship with your dog! 


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Tim just completed Month 2 of Youtube Star Jeff Cavalier's new workout program OLD SCHOOL IRON! He breaks down what the splits are and his favorite elements from the workouts! 


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Part 2/2 Tim and Roy discuss the causes of OBESITY and disease, CORRUPTION in the food industry and our specific workout GOALS for 2021


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Are certain food allergies a blessing in disguise? Tim shares his experiences on food allergies and how they've propelled him to greater heights and new PR's in the Gym. Plus why Warm-Ups are crucial for strength lifts!


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Part 1 of 2- Tim begins his new series GYM JUNKIES by interviewing Roy about his active upbringing/lifestyle and how he manages to WORKOUT CONSISTENTLY!


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Tim is joined in the studio with Troy Sheridan! Both recount the story of their trip to Denver, CO to celebrate Troy's 21st birthday  and to witness an Epic Tim Tebow Comeback LIVE!


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Tim explores the very beginnings of Tom Brady and discovers that the GOAT is more relatable to the average person than we realize! 


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Tim shares his top 5 tips to IMPROVE YOUR SLEEP! We all need it, why can't we get it? 


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Tim goes through the next two pages of Harry Potter with context for Aunt Petunia, Lily Potter, Origins of the word "muggle", why characters say "You Know Who" instead of Lord Voldemort, Harry Potter Fan Fiction and Bird Watching. 


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Tim shares his top 5 coping mechanisms to Reduce ANXIETY and DEPRESSION! And how to access them ANYTIME and ANYWHERE!


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Tim recalls his second crazy trip to save the Sacramento Kings, when he flew to Dallas, Texas for the Final NBA Board of Governors Meeting!


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Tim breaks down the biology of what DRIVES men and women too be attracted to each other. He offers tips for both genders on how to BOOST their attractiveness to the OPPOSITE sex. 


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Tim just completed Month 1 of Youtube Star Jeff Cavalier's new workout program OLD SCHOOL IRON! He breaks down what the splits are and his favorite elements from the workouts! Plus he admits to some mistakes! 


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Tim informs listeners to the dangerous affects of an extremely common food ingredient that you could be eating regularly without knowing. Fast fat gain leading to chronic disease is just the tip of the iceberg!


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Tim takes his listeners along a journey through his time as a Green Bay Packers fan and how his patience paid off with a Packers' Star Player!


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Tim opens up a new series of storytelling where he shares funny and interesting stories from his life and the life of others who come on the show! This one chronicles a spontaneous trip to New York City to Save the Sacramento Kings and Tim has a potentially awkward moment with greatness!


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A new podcast series in which Tim breaks down a food ingredient that needs to be avoided as much as possible! Time to start checking those food labels people!!


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Tim goes too incredible depth breaking down each page of Harry Potter and the Sorcerer's Stone. This is page 3-4 and it does contain spoilers!


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Tim made some digestion mistakes that ruined his weekend! He urges listener's to learn from his mistakes and improve their digestion with 5 easy tips!


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In Tim's first mental health related podcast, he explains basic meditation practices for beginners to implement easily! Reduce ANXIETY, become CLUTCH, and much much more!


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Tim talks about the all important macronutrient of protein and how it has the potential to reduce your cravings for the white stuff(Sugar)!


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Tim is rejoined by Troy, who went up against Tim earlier in the year! So the REMACTH is on! Lots of great banter and BOLD predictions!

Below are links to the Broncos/Bears Game Troy and I went to for his 21st birthday:

https://youtu.be/toktcx6f_Go

https://youtu.be/SF58WzTkbM8


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Tim breaks down each NFL Game of Week 12! He reveals the results of the Spread Pick Competition!


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Tim is joined by his best friend and fellow Spikeball player Roneel to explain how the game works, how they started and the history of how the sport came to be! Shoutout to our new Spikeball crew!


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Tim goes too incredible depth breaking down each page of Harry Potter and the Sorcerer's Stone. This is page 2 and it does contain spoilers!


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Tim and AJ pick the NFL Spreads for Week 12!  AJ is a fellow 2010 graduate from Bella Vista High School (with yours truly) and recently served in the Air Force! He has been a die hard Dolphins fan for 20 years!


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Tim goes too incredible depth breaking down each page of Harry Potter and the Sorcerer's Stone.


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Tim releases his first finance Podcast! He explains a hack he has been using for years to save $500-$1,000 dollars a year! Also Tim explains how easy it is to raise your credit score!


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Tim breaks down each NFL game from Week 11 in thorough detail, giving you the ins and outs of how each game went! He also reveals the results between Kyle and himself for who won the spread picks!


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Tim shares his top 5 tips on how to reduce and keep off excess body fat! 


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Tim breaks down all of Week 10's NFL Games with recaps and fantasy analysis! He also reveals the winner of his matchup with Big Mike! Hint, it was very close!


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Tim recently completed Jeff Cavalier's 3-Month workout program called Max Size! He reviews it and breaks down month-by-month what it entails.


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Tim sits down with fellow fantasy football manager Big Mike to pick the NFL Spreads for Week 10. 


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Tim breaks down each game with analysis of the most relevant fantasy football stats and reveals the winner of the Spread Pick Competition between he and Mark for week 9.


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Tim tells his story of pain and injury before taking the leap into a $100 workout program that changed his life! Also why making time to exercise is and should be taught as an act of selflessness not selfishness!


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Tim goes head to head vs fellow fantasy manager Mark in a challenge to pick the NFL spreads in Week 9! May the best man win!


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Tim delivers the results of his latest NFL Week 8 Spread Pick competition with Troy. He also gives analysis and key stats, storylines on each game!


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Tim and Troy make predictions on all the Week 8 NFL Spreads and discuss NFL stories relating to the matchups! Who will win??? Shout outs to Tyler and Mike in this one!


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Tim recaps his Week 7 NFL picks and the games themselves along with a few rants!


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Tim breaks down all the NFL games for Week 7 and picks the spreads! Plus a bonus segment for Fantasy Owners who are DESPERATE this week!


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Tim reveals the final results of the NFL Week 6 Spread Pick um's between Taylor and himself. Who Won???


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Tim and Taylor make their NFL picks on the spread for week 6! Can Tim represent America's favorite sport or will he lose to a hockey and NFL loving Canadian?


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Tim has been passionately studying Nutriton for the last 6 years and gives his top 5 tips to improve your nutrition and eat healthier! 


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Tim breaks down the results of the NFL Betting Line Predictions for Week 4. Who Won this week?


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Tim and Kyle go through all the weekend NFL Games for Week 4 and choose who will win the spreads! Who's Going to Win?


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Thanks to branding, advertising and  profit incentives were are taught to believe we need certain things to stay healthy. Expensive, cushion athletic shoes are not one of them! If you aren't going barefoot your feet will weaken over time leading to Injury.


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Lifetime Homeschooler Isaiah shares about how homeschooling works, specifically the main two types of programs that are allowed for students to participate, as well as the demands on the parents.


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Isaiah talks about how the quarantine is effecting/not effecting his education and we get into how a normal daily schedule works for a homeschooled student. 


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Tim saw amazing results from his friend using the "Noom" nutrition app so he decided to try it for himself. He can't believe the amazing results that he achieved. The app focuses on the psychology of eating in just 10 minutes a day and Tim has seen profound changes in his mind and body!


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My Canadian Guest Taylor talks about how Canadian love for basketball is growing and how Kawhi Leonard changed things. He also tells a story of going to one of the Toronto watch party's and ran into some reporters.


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Tim explains why he switches the sports teams he roots for more often then some would like. 


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My Canadian guest Taylor gives us the low down on if all those Hollywood stories of Canadian's playing on frozen lakes is  actually true!


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Taylor lives in Kitchener, Ontario.....CANADA! He gives his perspective on what the Corona Virus Quarantine is like up North! He also explains why Canadian's like Hockey and what other sports they are into. Tim and Taylor even talk about what shows on Netflix Canadians can't get and vice versa.


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Tim and Mark tackle tough questions regarding the current setup and future of baseball. Tim gets heated while discussing Baseball's salary cap and how some General managers abuse it. 


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Mark teaches students online much to his dismay.... or maybe not? Mark also shares which deceased historical character he would want to meet. 


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