Addict II Athlete Podcast: Recent Episodes
Blu Robinson
The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more.
Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a bright future. He is seasoned and has been hosting podcasts since 2016 and produced over 500 episodes.
The AIIA podcast is here to inspire anyone. We share recovery stories, education, life tips, address teen and parenting issues, and more. Our topics address all walks of life but also addiction recovery with tips and fundamentals for those seeking recovery as well as the family and friends of someone who is. Addict II Athlete removes the negative stigma of addiction and mental health and creates a foundation of potential and support.
In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Joanna Lilley discuss the unique challenges faced by emerging adults, particularly in the realms of mental health and relationships. They explore the impact of technology on feelings of loneliness, the importance of parental support, and the need for young adults to develop resilience and independence. Joanna shares insights from her work as a therapeutic consultant, emphasizing the need for genuine connections and the role of parents in fostering growth and self-advocacy in their children. In this conversation, Coach Blu Robinson and Joanna Lilley explore the complexities of modern relationships, particularly among youth. They discuss the impact of social media and dating apps on interpersonal connections, the mental health challenges faced by young adults, and the influence of the opiate epidemic on their ability to form secure attachments. The dialogue also addresses the generational gap in understanding and empathy, as well as the evolving nature of spirituality among younger generations. Ultimately, they emphasize the importance of support, understanding, and emotional intelligence in fostering healthy relationships and personal growth.
Takeaways
- This age group is often overlooked in mental health discussions.
- Emerging adults face significant loneliness despite being socially connected.
- Excessive technology use contributes to feelings of disconnection.
- Parents should shift from being authoritative to being partners in their child's journey.
- Resilience and grit are essential for young adults to navigate challenges.
- It's important to normalize the extended time it takes for young adults to find their path.
- Young adults often feel overwhelmed by the number of choices available to them.
- Parental anxiety can lead to overprotectiveness, hindering young adults' growth.
- Encouraging independence is crucial for developing self-advocacy skills.
- Building genuine relationships is key to supporting emerging adults. The anxiety-driven world affects how youth build relationships.
- Young adults are seeking guidance on healthy dating.
- Mental health concerns are prevalent among youth today.
- The opiate epidemic has created a generation with trust issues.
- Empathy and understanding are crucial for bridging generational gaps.
- Youth prioritize experiences over traditional markers of success.
- Spirituality is evolving and becoming more personal for young adults.
- Curiosity about spirituality is growing among youth.
- Emotional intelligence is key to navigating modern challenges.
- Support from stable adults can help youth thrive.
Chapters
00:00Introduction to Emerging Adults' Mental Health 03:06Understanding the Unique Challenges of Young Adults 05:58The Impact of Technology on Relationships 09:00Navigating Parental Relationships and Support 11:53Building Resilience and Grit in Young Adults 14:58Encouraging Independence and Self-Advocacy 18:03The Role of Parents in Modern Challenges 20:58Navigating Modern Relationships 24:14Mental Health and Substance Use in Youth 27:51The Impact of the Opiate Epidemic 31:05Bridging the Generational Gap 35:00Changing Values and Spirituality in Youth Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
Summary
In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Craig Filek explore the themes of reinvention, connection, and healthy masculinity. They discuss the challenges faced by midlife men, the importance of mentorship, and the need for emotional safety in men's work. The conversation emphasizes the significance of community and the role of elders in guiding younger generations towards authentic living. Through personal anecdotes and insights, they highlight the journey of finding purpose beyond addiction and the necessity of fostering healthy relationships among men. In this conversation, Coach Blu Robinson and Craig Filek explore the complexities of masculinity, fatherhood, and the importance of mentorship and community support. They discuss the impact of upbringing on male identity, the journey of breaking generational cycles of pain, and the necessity of finding role models and mentors. The dialogue emphasizes the significance of emotional intelligence, the healing process for those who help others, and the value of building supportive networks among men. Ultimately, the conversation serves as a call to action for men to seek deeper connections and to support one another in their journeys toward personal growth and fulfillment.
00:00Introduction to the Addict to Athlete Podcast 03:00The Journey of Reinvention 06:01Understanding Midlife Challenges 09:10The Importance of Connection and Belonging 11:56Navigating Success and Purpose 15:04The Role of Masculinity in Modern Society 17:57Healthy Masculinity and Emotional Safety 20:57Mentorship and the Importance of Elders 24:07Practices for Authentic Living 26:58The Future of Masculinity and Community Engagement 29:10Understanding Masculinity and Its Impact 32:38The Journey of Fatherhood and Breaking Cycles 35:41Finding Mentorship and Role Models 38:41The Importance of Community and Support 49:19Healing the Healers: Supporting Those Who Help Others 57:40Opportunities for Growth and Connection For More: https://www.linkedin.com/in/craigfilek/ https://www.instagram.com/craigfilek/?hl=en Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
Summary
In this conversation, Coach Blu Robinson discusses his journey as a mental health therapist and addiction counselor, emphasizing the importance of addressing mental health challenges alongside substance abuse. He shares insights on the role of recreation in recovery, critiques traditional recovery programs, and introduces his vision for a new podcast focused on mental health. The discussion highlights the need for innovative approaches to therapy and the significance of community support in overcoming addiction. In this conversation, Coach Blu Robinson discusses the importance of community responsibility in addressing addiction and recovery. He emphasizes the value of 12-step programs while advocating for innovative approaches like the Couch to 5K program, which integrates physical activity into recovery. The discussion highlights the significance of transforming identities from 'addict' to 'athlete' and the power of community support in healing. Coach Blu shares personal experiences and insights on how movement can facilitate recovery and the need to support the next generation facing addiction challenges.
Chapters
00:00 Introduction to Coach Blu Robinson and Team Attic 2 Athlete 03:09 The Rise of Mental Health Challenges 05:50 The Role of Recreation in Recovery 11:59 Personal Journey: From Addiction to Recovery 17:57 Critique of Traditional Recovery Programs 23:51 The Value of 12-Step Programs 24:47 The Dog Poop Initiative: Community Responsibility 27:01 Becoming a Scooper: Taking Action 28:44 Innovative Approaches to Recovery 30:36 The Couch to 5K Concept 32:52 Transforming Identities: From Addict to Athlete 34:47 The Power of Community Support 37:33 The Birth of Addict to Athlete 39:03 Movement as Healing 43:15 Addressing the Opiate Epidemic 45:08 Supporting the Next Generation
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this episode, Coach Blu Robinson interviews Jonathan, who shares his powerful redemption story from addiction and embezzlement to recovery and helping others. Jonathan discusses his journey through gambling addiction, the consequences he faced, and how he found hope and purpose in his life after prison. He emphasizes the importance of asking for help, the role of humility in recovery, and the significance of sharing his story to inspire others. In this conversation, Jonathan shares his journey of recovery from addiction, emphasizing the importance of surrendering to a higher power, finding authentic purpose, and making conscious choices. He discusses the significance of reconnecting with one's inner dialogue and emotional awareness, as well as the vital role of relationships in recovery. Jonathan highlights how active listening and positive self-talk have transformed his life, allowing him to build meaningful connections and live authentically.
To Learn More About Jonathan
Instagram: instagram.com/jt_.schwartz/
Facebook:
facebook.com/profile.php?id=61567366347946
Linkedin:
linkedin.com/in/jonathan-schwartz-1b0a241a9
Websigt:
altus.rehab/meet-our-staff/
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Scott Strode, founder of The Phoenix, about the transformative power of movement in recovery from addiction. They discuss the importance of bringing recovery into the light, building new identities through physical activity, and the role of forgiveness in healing. Scott shares his personal journey and insights on how community and shared experiences can foster resilience and strength in those recovering from addiction. In this conversation, Blu and Scott explore the transformative journeys of individuals in recovery, emphasizing the importance of community, support, and collective healing. They discuss the ethos of the Phoenix organization, which focuses on lifting each other and creating nurturing spaces for growth. Scott shares insights on endurance events as a means of connection and support, and highlights the significance of his book, 'Rise, Recover, Thrive,' which encapsulates the message of community and healing in recovery.
Chapters
00:00 Introduction to Recovery and Movement 04:28 The Power of Bringing Recovery into the Light 10:07 Building Identity Through Movement 14:20 Transforming Pain into Strength 22:40 The Role of Forgiveness in Recovery 29:10 Beyond Addiction: Embracing a New Identity 30:10 Transformative Journeys: From Pain to Purpose 33:36 Building a Nurturing Community: The Phoenix Ethos 36:48 The Power of Collective Recovery: A Movement, Not an Organization 40:30 Endurance Events: The Spirit of Support and Connection 48:27 Rise, Recover, Thrive: The Message of Community and Healing
takeaways
- Movement was a key part of my recovery journey.
- Bringing recovery into the light helps combat shame.
- We need to create spaces for people to express their intrinsic strength.
- Community support is crucial in the recovery process.
- Identities can be rebuilt through athletic pursuits.
- Pain can be transformed into strength and motivation.
- We must innovate our approach to addiction recovery.
- Everyone has gifts to share in the recovery community. The journey of recovery can be painful but transformative.
- Coaching offers a different approach than traditional therapy.
- Community support is essential in the recovery process.
- The Phoenix ethos is about lifting each other up.
- Connection is vital for overcoming challenges in recovery.
- Endurance events foster a sense of community and support.
- The Phoenix is a movement, not just an organization.
- Healing is a collective effort, not an individual pursuit.
FOr more information on Scott:
https://www.scottstrode.com/
https://www.linkedin.com/in/scottstrode/
https://www.instagram.com/scottstrode/?hl=en
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
Summary
In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages in a profound conversation with Jason Shires, a psychotherapist and transformative coach. They explore the complexities of addiction, recovery, and the impact of labels on identity. Jason shares his personal journey through addiction, the misconceptions surrounding recovery, and the importance of understanding the root causes of addiction. The discussion emphasizes the need for a holistic approach to healing, not just for individuals in recovery but also for their families. The episode challenges traditional views on addiction and encourages listeners to see recovery as a path to freedom and self-discovery. In this conversation, Blu and Jason explore the complexities of addiction, recovery, and the human experience. They discuss the need for systemic change in addiction treatment, the dynamics of relationships affected by trauma, and the importance of self-discovery in the recovery process. Jason shares his insights on the 'Rule of Thirds' in addiction recovery, emphasizing the varying outcomes for individuals struggling with addiction. They also delve into the concept of addiction as an intelligent response to adversity and the significance of a human-first approach in understanding addiction. The discussion culminates in Jason's introduction of his Infinite Recovery project, which aims to empower individuals on their journey of self-discovery and healing.
Chapters
00:00 Introduction to the Addict to Athlete Podcast 01:19 Meet Jason Shires: A Journey Through Addiction 02:34 Understanding Recovery: Beyond Labels and Pathology 07:38 The Impact of Labels on Identity and Recovery 12:43 Navigating the Source of Pain and Healing 17:04 Realizations and Transformations in Recovery 20:16 The Family Dynamics in Recovery 23:45 The Inside-Out Approach to Healing 24:39 Overhauling the System of Addiction Treatment 27:53 The Rule of Thirds in Addiction Recovery 29:56 Understanding the Roots of Addiction 31:51 The Human First Approach to Addiction 35:56 The Journey of Self-Discovery 40:10 Infinite Recovery: A New Paradigm 46:02 Resources for Recovery and Support
For More Information on Jason Shires
https://infiniterecoveryproject.com/
For More Information on Addict II Athlete:
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this episode of the Addict II Athete podcast, Coach Kyndal Ray, also known as The Walking Testimony, shares his incredible journey of walking across America to promote mental health and recovery. He discusses the importance of mental health, the connections he has made with various communities, particularly Native American tribes, and the personal stories of loss and hope he encounters along the way. Kyndal emphasizes the role of faith in his journey, the transformation he has experienced, and how he faces challenges from critics while remaining focused on his mission to inspire others. His story is a testament to resilience, hope, and the power of community support in overcoming addiction. In this conversation, Coach Kyndal Ray shares his journey of walking across America, emphasizing the importance of flexibility, connection, and coping with life's challenges. He discusses the impact of his journey on mental health awareness and the relationships he builds along the way. The conversation also touches on the struggles of balancing personal life with public responsibilities, the significance of community support, and future goals for giving back.
Follow Coach Kyndal: https://www.facebook.com/WalkingAcrossAmerica22
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes James Cappola, social media creator, fitness expert with a personal journey through body dysmorphia and addiction. They discuss the importance of recognizing personal struggles, standing up against stigma, and the role of discipline in recovery. James shares his philosophy on fitness, the significance of working with family, and the need to celebrate small victories in personal growth. The conversation emphasizes the importance of self-love, facing challenges, and creating a supportive environment for change. In this conversation, Blu and James delve into the complexities of food relationships, the importance of pacing in fitness, self-worth, and the values of parenting. They discuss how guilt around food can be more damaging than the food itself, the necessity of gradual progress in fitness, and the significance of self-worth in coaching. James shares insights on how he approaches client relationships and the importance of teaching resilience to his clients.
takeaways
- James Cappola has been in the fitness industry for almost 20 years.
- He struggled with body dysmorphia and addiction, which shaped his mission.
- It's important to recognize personal challenges and take action to address them.
- Discipline in recovery is crucial for personal growth.
- Working with family can create a supportive environment for success.
- Fitness should be about improving life, not just fitting a mold.
- People often overcomplicate their fitness journeys and need to simplify.
- Celebrating small victories is essential for motivation and self-love.
- Facing limiting beliefs is necessary for personal development.
For More infromation on James Cappola:
Follow James on Instagram: https://www.instagram.com/james_cappola/?hl=en
To learn more about James, check out his website: https://www.zeroshortcutstraining.com/?fbclid=IwY2xjawJvVUpleHRuA2FlbQIxMAABHhNZvVMHr-zt7WF4BCShGllkw7BLM-ze4DxFdthHDzHtnMlNd77cgrb3_6un_aem_mL18MiGF2VqU41lM1_CTpQ
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
Take your Mark, Get Set, It's Time for The Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Shelly Lefkoe to explore the profound impact of beliefs on addiction and recovery. They discuss how beliefs are formed in childhood, the role of self-identification in addiction, and the importance of changing negative beliefs to foster healing and personal growth. The conversation emphasizes the need for valid interpretations of childhood experiences and how these interpretations can reshape one's self-worth and identity. In this conversation, Shelly Lefkoe and Blu Robinson explore the nature of beliefs, their origins, and how they shape our perceptions and experiences. They discuss the difference between consequences and meaning, emphasizing that events themselves do not carry inherent meaning. The dialogue delves into identifying and transforming limiting beliefs, particularly self-worth and love. Real-life stories illustrate the profound impact of beliefs on life choices and the potential for transformation through self-discovery and empowerment.
Takeaways
- Beliefs formed in childhood significantly impact adult behavior.
- Understanding the origins of beliefs is crucial for healing.
- Negative beliefs can be challenged through valid interpretations.
- Self-worth is often tied to childhood experiences.
- The process of belief elimination can lead to freedom from addiction.
- Empowerment comes from recognizing one's power.
- Support and guidance are essential in changing beliefs. Beliefs are often formed in childhood and can persist into adulthood.
- Events do not have inherent meaning; meaning is created in our minds.
- Therapy can help cope with life, but eliminating beliefs can lead to more profound change.
- Real-life stories demonstrate the power of belief transformation.
- Everyone has the potential to create a different reality for themselves.
For more Information on today's guest, Shelly Lefkoe
WEBSITE: https://www.mortylefkoe.com/
INSTAGRAM: https://www.instagram.com/shellylefkoe/?hl=en
AMAZON LINK TO HER BOOK: https://a.co/d/2sprm93
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this episode of the Addict to Athlete podcast, host Blu Robinson engages with Gary Katz, a professional in the field of sexual addictions. They explore the complexities of addiction, particularly sexual addiction, and its impact on individuals and relationships. Katz discusses the spectrum of addiction, the stigma surrounding sexual behaviors, and the deep emotional wounds caused by betrayal. The conversation emphasizes the importance of self-compassion, understanding values, and navigating the healing process for both individuals struggling with addiction and their partners. In this conversation, Gary Katz and Blu Robinson delve into the complexities of healing from betrayal in relationships. They discuss the timeline for recovery, the importance of emotional literacy, and the challenges of reestablishing intimacy after infidelity. The dialogue emphasizes the need for couples to navigate trust issues, the dynamics of sexual desire, and the impact of conflict and resentment on intimacy. Katz highlights the significance of individual and couples therapy in fostering understanding and healing, while also addressing the societal pressures that complicate emotional expression, particularly for men.
Takeaways
- Addiction is a form of self-abandonment.
- The stigma surrounding sexual addiction is profound.
- Betrayal trauma cuts deeper than other forms of addiction.
- Self-compassion is crucial in the recovery process.
- Understanding one's values is essential in addressing sexual behaviors.
- The partner's perspective is often overlooked in discussions of addiction.
- Shame plays a significant role in how individuals perceive their sexual behaviors.
- Healthy relationships require open communication about sexual needs.
- The brain often protects itself from painful truths, leading to denial.
- Navigating recovery involves addressing both individual and relational dynamics. It can take 18 to 24 months for healing.
- Healing is a personal journey; there's no race.
- Betrayed partners often seek knowledge to feel safe.
- Understanding betrayal trauma is crucial for recovery.
- Empathy is harder to learn than stopping harmful behaviors.
- Reestablishing intimacy requires patience and understanding.
- Couples need to prioritize their relationship amidst life demands.
- Conflict can be a sign of passion in relationships.
00:00- Introduction to the Addict to Athlete Podcast 01:00- Understanding Sexual Addictions and Their Impact 04:44- The Spectrum of Addiction: Self-Abandonment and Connection 08:26- The Deeper Cuts of Sexual Betrayal 11:20- The Stigma of Sexual Addiction 13:14- The Complexity of Shame in Sexual Behaviors 18:09- Navigating Values and Sexuality 21:12- The Partner's Perspective: Betrayal and Healing 27:59- Understanding the Healing Process 30:39- Navigating Betrayal and Trust 34:24- Reestablishing Intimacy After Betrayal 39:12- The Dynamics of Sexual Desire 45:13- Conflict, Resentment, and Intimacy 50:20- Emotional Literacy and Recovery Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
https://youtu.be/MV3IW2DwlGE
Gray- https://www.intimacyrecovery.com/
The Addict II Athlete Podcast: Coach Blu Robinson Interviews Jimmy Rex – Breaking Barriers in Masculinity & Vulnerability
In this powerful episode of The Addict II Athlete Podcast, host Coach Blu Robinson sits down with Jimmy Rex for a raw and insightful conversation about addiction, modern masculinity, and the transformative power of vulnerability.
Blu and Jimmy dive deep into the challenges men face in expressing emotions, the societal pressures that fuel isolation, and the critical need for safe spaces where men can connect authentically. They explore how personal growth isn’t just an individual journey—it creates a ripple effect, strengthening relationships and fostering healthier dynamics through mutual support.
The discussion also highlights the power of group accountability, the role of coaching in self-discovery, and how authentic connection can redefine masculinity. Jimmy and Blu emphasize the impact of words, collective responsibility, and stepping into your true self within a supportive community.
This episode is a must-listen for anyone seeking real talk on addiction recovery, emotional resilience, and the strength found in brotherhood. Tune in and discover how vulnerability can be the ultimate act of courage.
For more information on Jimmy Rex, follow these links;
https://www.instagram.com/mrjimmyrex/?hl=en
https://www.mrjimmyrex.com/blog
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
It's time for the Addict II Athlete Podcast! In this conversation, Coach Blu speaks to Curtis Morley, founder of Counterfeit Emotions. Listen s they delves into the challenges men face in recovery, particularly regarding mental health and emotional expression. The discussion highlights the importance of understanding authentic emotions versus counterfeit ones, emphasizing the need for connection, direction, motivation, and valuation in emotional experiences. The speakers share personal stories and insights on navigating pain and the societal pressures that often lead men to suppress their feelings. Ultimately, the conversation advocates for a more open dialogue about men's mental health and the transformative power of community support. In this conversation, Blu discusses the importance of vulnerability and emotional expression in the journey of recovery. He differentiates between sobriety and recovery, emphasizing that proper recovery involves confronting and understanding one's emotional demons rather than merely suppressing them. The discussion also touches on the myths surrounding addiction, the significance of guilt versus shame, and the transformative power of healing through community support. Blu shares personal anecdotes and insights that highlight the journey toward emotional wholeness and the importance of building a supportive network for those in recovery.
Contact links for Curtis:
www.CounterfeitEmotions.com
https://www.linkedin.com/in/curtismorley/
https://www.facebook.com/groups/counterfeitemotions
https://x.com/AuthenticCurtis
https://www.instagram.com/authenticcurtis/
https://www.youtube.com/channel/UCQkJkjE_J-jJNRHH1_gu_fQ
https://www.pinterest.com/authenticcurtis/
https://www.tiktok.com/@authenticcurtis?lang=en
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
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In this conversation, Blu and Hayley Leishman explore the complexities of addiction, trauma, and recovery. They discuss Haley's journey from recreational therapy to becoming a certified coach and obtaining a master's degree in counseling. The conversation delves into the connection between trauma and addiction, the importance of celebrating small wins in recovery, and the challenges of addressing behavioral addictions, particularly pornography. They also touch on the stigma surrounding these issues and the need for support systems for both individuals struggling with addiction and their partners. The discussion emphasizes the significance of emotional intimacy in relationships and the impact of attachment styles on addiction behaviors. In this conversation, the speakers delve into the complexities of attachment styles, the impact of technology on relationships, and the challenges of modern sexuality. They discuss the importance of open communication about topics like pornography and the role of trauma in shaping relationships. The conversation highlights the power of EMDR therapy in fostering resilience and growth after trauma, emphasizing the need for honest discussions in relationships to navigate these challenges effectively.
Listen to our previous episode with Hayley where she shares some of her personal story. https://addicttoathlete.libsyn.com/sober-sunrise Follow Hayley on IG- @cliffrosetherapy
Takeaways
- Haley's journey highlights the importance of education in trauma and addiction.
- Many individuals suffer in silence, especially those not in the justice system.
- Pain from trauma is not meant to be carried indefinitely.
- Establishing trust is crucial in therapeutic relationships.
- Celebrating small wins can lead to significant progress in recovery.
- Behavioral addictions are often overlooked but equally devastating.
- Stigma around pornography addiction can hinder recovery efforts.
- Partners of addicts need support and reassurance.
- Emotional intimacy is often lacking in relationships affected by addiction.
- Understanding attachment styles can help address underlying issues in addiction. Anxiously attached and avoidantly attached individuals often attract each other.
- EMDR can help unravel attachment issues by addressing core emotional triggers.
- Technology has created disconnection in relationships, especially among younger generations.
- Young women often feel pressured to monetize their bodies, impacting their self-worth.
- The average age for first exposure to pornography is now around 11 years old.
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages with Dr. Mark Hrymoc, an addiction psychiatrist, to discuss the evolving landscape of addiction treatment, particularly focusing on Medication-Assisted Treatment (MAT). They explore the importance of integrating mental and physical health in recovery, the duration of care needed for individuals struggling with addiction, and the risks associated with rapid detoxification. Dr. Hrymoc explains how Suboxone works in the brain to help stabilize patients and addresses the mixed data surrounding cannabis as a treatment option. The conversation emphasizes the need for a compassionate, individualized approach to addiction recovery, highlighting the importance of destigmatizing medication use in treatment. In this conversation, Dr. Mark Hrymoc discusses the evolving landscape of psychiatric treatments, particularly focusing on psychedelics and ketamine. He emphasizes the importance of understanding co-occurring disorders and the psychological aspects of pain management. The discussion also touches on the future of non-addictive pain medications and the significance of building trust in treatment relationships. Dr. Hrymoc advocates for open communication between patients and healthcare providers to foster effective treatment outcomes.
Takeaways
- MAT offers a new perspective on addiction treatment.
- Combining medication and therapy yields the best results.
- Addiction is a chronic disease with no cure.
- Long-term relationships with clients are crucial for recovery.
- Rapid detox can be dangerous and should be approached with caution.
- Suboxone helps stabilize patients without the high of other opioids.
- Cannabis has mixed results in treating mental health issues.
- Destigmatizing medication-assisted treatment is essential.
- Every family has someone affected by addiction.
- Individualized treatment plans are key to successful recovery. Psychedelics are being researched for various psychiatric conditions.
- Ketamine is effective for treatment-resistant depression and anxiety.
- Understanding the timeline of addiction and mental health issues is crucial.
- Pain perception is influenced by both physical and psychological factors.
00:00- Introduction to Addiction and Recovery 01:55- Understanding Medication-Assisted Treatment (MAT) 07:28- The Intersection of Mental and Physical Health in Recovery 10:41- The Duration of Care in Addiction Recovery 14:28- The Risks of Rapid Detox and Medication Management 18:01- How Suboxone Works in Addiction Treatment 21:47- Exploring Harm Reduction and Future Treatment Trends 23:57- The Evolving Landscape of Psychedelics in Psychiatry 26:20- Ketamine as a Treatment for Depression 28:56- Navigating Co-Occurring Disorders 32:56- The Future of Non-Addictive Pain Medications 36:37- Understanding Pain: The Psychological Component 41:58- Building Trust in Treatment Relationships Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson delves into the concept of emotional intelligence and its significance in addiction recovery and personal growth. He discusses the key components of emotional intelligence, including self-awareness, self-regulation, empathy, social skills, and motivation. Through personal anecdotes and insights, Coach Blu emphasizes the importance of understanding and managing emotions, building healthy relationships, and staying motivated by internal goals rather than external rewards. The conversation highlights how emotional intelligence can empower individuals in their recovery journey and improve their interactions with others. In this conversation, Coach Blu delves into the significance of emotional intelligence, exploring its impact on relationships, decision-making, and personal growth. He discusses whether emotional intelligence is an innate trait or a skill that can be developed, emphasizing the importance of self-awareness, empathy, and effective communication. The conversation also touches on the potential dark side of emotional intelligence and its crucial role in leadership and conflict resolution.
Chapters
00:00 Introduction to Addict to Athlete Podcast 10:26 The Importance of Self-Regulation 17:54 Building Social Skills for Recovery 24:43 The Importance of Emotional Intelligence 31:46 Developing Emotional Intelligence: Skills and Practices 42:45 The Impact of Emotional Intelligence on Relationships and Leadership
In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Kevin Brewer, an intelligence analyst and Spartan athlete, who shares his transformative journey from military service to overcoming significant health challenges. Kevin discusses the discipline learned in the military, the mental and physical struggles he faced after service, and how he found resilience through small, sustainable changes in his lifestyle. He emphasizes the importance of mental performance, the power of movement in healing, and the significance of taking gradual steps towards recovery and personal growth. In this conversation, Kevin Brewer shares his journey of personal growth and resilience, emphasizing the importance of incremental improvement, letting go of the past, and embracing challenges. He discusses his experience with Spartan races, the support from loved ones, and how he channels pain into purpose. The dialogue highlights the significance of mental resilience, self-awareness, and the principles of mindful performance that can help individuals overcome obstacles and achieve their goals.
Takeaways
- Kevin Brewer emphasizes the importance of military discipline in personal growth.
- He faced numerous health challenges after military service, including anxiety and physical pain.
- Kevin's turning point came when he decided to fight for his life after a panic attack.
- He learned to adapt to pain, which almost led to his demise.
- Kevin focused on sustainable changes in his diet and lifestyle to regain control of his health.
- He believes in the power of small steps, starting with one pushup a day.
- Mental performance is crucial for overcoming physical challenges and achieving goals.
- Kevin advocates for a 4% increase in comfort zone to promote growth.
- He highlights the importance of movement in healing and mental clarity.
- Kevin's journey illustrates the connection between mental and physical health. Incremental growth can lead to significant change.
- Letting go of the past is essential for moving forward.
- Embracing challenges can lead to personal growth.
- Support systems play a crucial role in recovery.
- Channeling pain into purpose can be transformative.
Chapters
00:00 Introduction to the Journey 02:56 Military Discipline and Personal Growth 05:58 Health Challenges and Resilience 09:00 The Turning Point: A Fight for Life 12:02 Adapting to Pain and Finding Solutions 14:57 Mental Performance and Sustainable Change 18:07 The Power of Small Steps 20:59 Finding Balance and Progress 23:59 Conclusion and Future Aspirations 24:32 The Power of Incremental Growth 25:36 Letting Go of the Past 26:55 Embracing Challenges: The Spartan Journey 28:47 Support Systems in Recovery 31:02 Channeling Pain into Purpose 33:16 Overcoming Mental Barriers 39:09 The Importance of Mental Resilience 43:31 Mindful Performance Principles Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Rob Archuleta, a licensed addiction counselor and co-founder of Addict 2 Athlete. They discuss their shared journeys from addiction to recovery, the founding of their respective organizations, and the importance of exercise in the recovery process. Rob shares his personal story of overcoming addiction, the challenges he faced with traditional recovery models, and the transformative power of movement and community support. The conversation emphasizes the need for a more inclusive and adaptable approach to recovery, highlighting the significance of love, courage, and conviction in the healing process. In this conversation, Rob Archuleta and Blu Robinson explore the transformative power of running and endurance sports in the context of addiction recovery. They discuss the emotional breakthroughs experienced through physical activity, the stigma surrounding addiction, and the importance of connection and community in the recovery process. The conversation also touches on the holistic approach to recovery, emphasizing life skills and personal growth beyond addiction. Rob shares his journey of writing a book aimed at helping others navigate treatment and recovery, highlighting the significance of sharing stories and experiences.
takeaways
- Rob Archuleta has a PhD in advanced studies in human behavior.
- Addict to Athlete was founded in 2009 to support those in recovery through exercise.
- Rob struggled with traditional 12-step meetings and sought alternative methods for recovery.
- Exercise played a crucial role in Rob's recovery journey, helping him overcome anhedonia.
- The importance of community support in the recovery process is emphasized.
- Rob's grandmother's passing was a pivotal moment in his decision to pursue sobriety.
- The conversation challenges the notion of powerlessness in addiction recovery.
- Rob believes that the conviction gained in addiction can be redirected towards positive pursuits.
- The need for recovery models to evolve with societal changes is highlighted.
- Both hosts agree on the importance of self-love and acceptance in the recovery journey. Running can lead to profound emotional breakthroughs.
Chapters
00:00 Introduction to the Addict to Athlete Podcast 01:36 Meet Rob Archuleta: A Journey from Addiction to Recovery 03:16 The Birth of Addict to Athlete 09:02 Finding Purpose in Recovery 15:11 The Power of Choice in Recovery 20:37 Challenging Traditional Recovery Models 27:09 Spiritual Awakening Through Movement 31:54 The Emotional Breakthrough of Running 34:01 Facing Criticism: The Stigma of Addiction and Recovery 37:49 The Power of Connection in Endurance Sports 40:25 Redefining Addiction: The Journey of Recovery 43:31 Life Skills Beyond Addiction: A Holistic Approach 49:10 Writing a Book: Sharing Stories and Navigating Recovery Website- Addict to Athlete, Inc. – A Peer Driven Support Group Focusing on Active Recovery
Book- https://www.amazon.com/Suffer-Well-Inspiration-Determination-Perspiration/dp/B0DSV9XB3F?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1∣=ATVPDKIKX0DER
Insta- @sufferwell2025
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson welcomes Dr. Faried Banimahd to discuss the complexities of ketamine therapy in the context of mental health and addiction recovery. They explore the history of ketamine, its medical uses, particularly in pain management and mental health treatment, and the implications of its recent popularity as a therapeutic option. Dr. B provides insights into the mechanisms of ketamine, its FDA approval for treatment-resistant depression, and the importance of caution in its use, especially for individuals with a history of substance abuse. The conversation emphasizes the need for a comprehensive approach to mental health treatment, integrating therapy with any pharmacological interventions. In this conversation, Blu Robinson and Dr. Faried Banimahd delve into the complexities of psychedelics, particularly ketamine, and their potential therapeutic benefits for mental health. They discuss the risks associated with psychedelics, personal experiences, and the importance of controlled environments for treatment. The conversation also highlights the stigma surrounding these substances, the necessity of ongoing treatment, and the role of medical professionals in guiding patients through their mental health journeys. Ultimately, they emphasize the need for a multidimensional approach to treatment and the importance of understanding individual experiences within the broader healthcare system.
Follow Dr. B YouTube · Dr.B36087.1K+ followersDr.B360
insta Instagram · getdrb2.4K+ followersAddiction Medicine (@getdrb) • Instagram photos and videos
Takeaways
- Ketamine is chemically related to PCP and has a history of abuse.
- It is used as a disassociative anesthetic in medical settings.
- Ketamine's role in pain management is significant, especially for chronic pain patients.
- The FDA has approved ketamine for treatment-resistant depression under specific protocols.
- Ketamine works by blocking NMDA receptors, affecting pain perception and mood.
- Long-term efficacy of ketamine therapy is still under research and not well established.
- Caution is advised for individuals with a history of substance abuse when considering ketamine therapy.
- Matthew Perry's case highlights the risks associated with unsupervised ketamine use.
- Therapy should be the first line of treatment for depression, even when using ketamine.
- Meaningful existence and self-development take time and should not be rushed. People with a history of severe bipolar and schizophrenia should be cautious with psychedelics.
- Psychedelics can awaken dormant psychological issues.
- Personal experiences with psychedelics can lead to significant insights and awareness.
- The perception of psychedelics as dangerous hinders their therapeutic potential.
- Therapeutic environments are crucial for the safe use of psychedelics.
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jesse Salmon, a mixed martial artist with a compelling story of overcoming adversity. Jesse shares his journey from a challenging childhood marked by family struggles to finding discipline and purpose through martial arts. The conversation delves into the mindset of a fighter, the importance of preparation, and the parallels between fighting and recovery from addiction. Jesse emphasizes the significance of sportsmanship, mental fortitude, and the belief that anyone can chase their dreams regardless of their past. In this conversation, Jesse shares his journey through self-doubt, humility, and the importance of preparation in both fighting and life. He reflects on the lessons learned from wins and losses, the influence of family, and his aspirations to give back to the community, particularly through teaching special needs children. Jesse emphasizes the significance of integrity and personal growth, showcasing how challenges shape character and resilience.
Takeaways
Jesse's journey began in a challenging environment, shaping his resilience. Martial arts provided Jesse with discipline and a sense of purpose. The mindset of a fighter involves seeing opponents as partners in growth. Sportsmanship is crucial, even in competitive environments. Discipline learned in sports translates to other life areas. Preparation for a fight involves strategic planning and self-awareness. Mental fortitude is essential for success in both fighting and recovery. Self-doubt is a common challenge that must be managed mindfully. Jesse believes in using his platform to inspire others in recovery. Chasing dreams is possible regardless of past struggles.
Time Stamps
00:00 Introduction to the Addict to Athlete Podcast 02:58 Jesse's Journey: From Childhood to Mixed Martial Arts 05:58 The Mindset of a Fighter: Discipline and Growth 09:02 Overcoming Adversity: Lessons from a Challenging Childhood 12:09 Finding Discipline Through Wrestling and Martial Arts 15:05 Preparation and Strategy: The Fight Game 17:47 Mental Fortitude: Winning in Life Beyond the Ring 21:18 Embracing Self-Doubt as a Strength 23:10 The Journey of Humility in Competition 26:00 Lessons from Wins and Losses 30:02 The Importance of Preparation and Integrity 33:03 Family Influence and Personal Growth 36:03 Future Aspirations and Giving Back
www.crownfc.net
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In this thought-provoking episode of the Addict II Athlete podcast, Coach Blu sits down with Dr. Andrew Payne, Assistant Professor of Physiology at Noorda College of Osteopathic Medicine, a renowned expert in the addiction medicine, to explore the intersection of the addiction recovery and the medical model of treatment. Together, they discuss groundbreaking research, the evolving understanding of addiction as a brain disease, and how integrating medical approaches can enhance long-term recovery. Dr Payne provides valuable insights into the importance of addressing co-occurring mental health conditions. Coach Blu and Dr. Payne also tackle the stigma surrounding addiction and the medical model, highlighting how compassion, education, and innovative can transform the recovery journey. Whether you're in recovery, supporting a loved one, or working in the addiction field, this episode is packed with powerful tools and information to help you better understand and navigate the complexities of addiction. Tune in for an inspiring and educational conversation that will challenge old paradigms and inspire new hope.
Learn more at - https://www.noordacom.org/
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In this conversation, Coach Blu and Taryn Hyatt explore the profound themes of grief, recovery, and the stigma surrounding addiction and suicide. Taryn shares her personal journey of loss, including the suicide of her father and her own struggles with substance use. They discuss the importance of empathy, the need for open conversations about mental health, and the cultural perceptions that often hinder healing. The dialogue emphasizes the necessity of community support and the ongoing fight against the stigma associated with mental health issues. In this conversation, Coach Blu discusses the intricate relationship between mental health, substance abuse, and the impact of grief and loss. He emphasizes the importance of creating safe spaces for individuals to express their feelings and the need for compassion in the face of tragedy. The discussion also highlights the unique challenges faced by men in addressing their mental health and the societal norms that often inhibit emotional expression. Coach Blu shares personal experiences and insights on navigating grief, the significance of remembering loved ones, and the resources available for mental health support.
Taryn Aiken Hiatt is a dedicated advocate who shares her story and passion to give hope and educate about suicide. She is a survivor of her own attempts as well as a survivor of suicide loss, losing her father Terry on October 5, 2002. She also struggled with substance abuse for many years.
Taryn has a masters in social work and is a founding member of the Utah Chapter of the American Foundation for Suicide Prevention and currently serves as the Area Director for Utah and Nevada. She is also a certified safeTALK, CONNECT Postvention, and Mental Health First Aid Trainer, facilitating hundreds of seminars to many different groups.
Taryn is a passionate advocate for change and has been featured in both U.S. News and The Huffington Post. She has testified before Congressional members in Washington, DC, to increase awareness and support for better access to mental health services and to promote healthy discussions about suicide. She is widely respected for her hard work and dedication to saving lives. You can find resources at https://nursing.utah.edu/caring-connections If you're struggling with mental health or thoughts of self harm please call 988.
Takeaways
Grief is a universal experience that everyone goes through. Empathy is crucial in understanding the struggles of those dealing with addiction and loss. Normalizing conversations about suicide can help reduce stigma. The impact of addiction often intertwines with grief and loss. Cultural beliefs can significantly affect how we perceive suicide and mental health.It's important to educate others about the realities of suicide and addiction. Support systems are vital for those grieving the loss of loved ones to suicide. Personal stories can be powerful tools for healing and understanding. Recovery is a journey that often requires confronting past traumas. We must continue to advocate for open discussions about mental health. Drinking alcohol can worsen mental health issues.
Time Stamps
00:00 Introduction to Grief and Recovery 04:54 Personal Stories of Loss and Healing 09:57 Navigating Grief in the Context of Addiction 14:48 Understanding Suicide and Mental Health 19:55 Breaking the Stigma Around Suicide 25:04 Cultural Perspectives on Grief and Suicide 28:55 Understanding Mental Health and Substance Abuse 30:10 The Impact of Grief and Loss 32:32 Navigating the Grief Cycle 34:29 The Importance of Remembering Loved Ones 36:43 Compassion in Tragedy 39:28 Breaking the Silence on Grief 41:48 Men's Mental Health and Societal Norms 43:41 Creating Safe Spaces for Emotional Expression 46:55 Self-Care for Healers 51:14 Resources for Mental Health Support
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In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Jessie Blanchard, a dedicated nurse and founder of 229 Safer Living Access recently featured on the, This American Life Podcast, "The Call". Jessie shares her experiences on the front lines of addiction recovery, emphasizing the courage it takes for individuals to reach out for resources. The conversation explores themes of empathy, the importance of self-care, and the power of choice in recovery. Jessie highlights the need for unconditional love and support without judgment and discusses the root causes of addiction, including the impact of housing instability. The episode concludes with a powerful story of how a simple act of kindness can lead to significant change in someone's life. In this conversation, Jessie and Blu Robinson explore the nuances of support in the context of addiction recovery. They discuss the importance of redefining help, emphasizing the need for trust, consistency, and access to resources rather than a savior mentality. The dialogue challenges traditional notions of tough love, advocating for a more compassionate approach. They celebrate the transformations individuals undergo when they find their purpose and highlight the detrimental effects of labeling. The conversation concludes with a focus on self-care and setting boundaries to maintain personal well-being while supporting others.
Learn more at-https://safe-spot.me/ Listen to the entire episode of "The Call"- https://www.thisamericanlife.org/809/the-call/act-one-15 or here https://slate.com/podcasts/what-next/2023/09/how-overdose-prevention-hotlines-work
Chapters
00:00 Introduction to the Podcast and Guest 01:23 Meet Jessie Blanchard: A Frontline Hero 02:32 The Courage to Call for Help 05:12 Understanding Addiction and Empathy 09:16 The Power of Choice in Recovery 10:37 Loving Without Judgment 15:08 The Importance of Self-Care 16:51 Empathy: A Natural Human Trait 18:49 Identifying Root Causes of Addiction 23:11 The Role of Housing in Recovery 28:31 Real Connections and Problem Solving 31:23 Redefining Help and Support 33:12 The Role of Trust and Consistency 36:11 Challenging Tough Love 39:31 Celebrating Transformation and Purpose 41:26 The Power of Language and Labels 43:19 Addressing the Root Causes of Addiction 51:29 Setting Boundaries and Self-Care
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In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Spencer Clason, who shares his powerful journey of overcoming addiction and mental health challenges. Spencer discusses the impact of a traumatic brain injury on his life and running career, the struggles he faced with addiction, and the pivotal moment that led him to seek help. He reflects on his healing process at Cirque Lodge and the importance of rebuilding relationships in recovery. Spencer emphasizes the value of facing challenges and the hard work required to achieve personal growth and sobriety. In this conversation, Coach Blu and his guest delve into the complexities of recovery from addiction, exploring themes of parental relationships, identity rebuilding, the journey of becoming an agent of recovery, finding love, embracing the past, and the transformative power of gratitude. The discussion highlights the emotional challenges faced by both individuals in recovery and their families, the importance of accountability, and the profound impact of supportive relationships in the healing process.
takeaways
- Spencer has been sober for seven and a half years.
- Running has been a crucial part of Spencer's recovery.
- The journey of recovery often involves facing hard truths.
- Spencer's traumatic brain injury led to struggles with addiction.
- Seeking help is a vital step in overcoming addiction.
- Cirque Lodge provided a supportive environment for healing.
- Recovery is about rebuilding relationships and trust.
- Facing fears can lead to personal growth and healing.
- Spencer emphasizes the importance of doing hard things.
- Recovery is a continuous journey that requires effort. Navigating parental relationships during recovery can be challenging.
- Rebuilding one's identity is a crucial part of recovery.
- Becoming an agent of recovery involves taking accountability for one's actions.
- Finding love in recovery is possible and can be transformative.
- Embracing the past is essential for moving forward in recovery.
- Gratitude plays a significant role in the recovery journey.
- Recovery can initially feel selfish, but it leads to greater self-awareness.
- Supportive relationships are vital for sustained recovery.
- The journey of recovery is filled with ups and downs, but growth is possible.
- Helping others in recovery can enhance one's own healing process.
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In this conversation, Coach Blu and Mary Jo McMillan discuss the evolution of recovery and treatment approaches, the importance of community support, and the role of advocacy in helping those struggling with addiction. Mary Jo shares her personal journey in recovery, the challenges faced in the treatment landscape, and the founding of USARA as a vital resource for individuals seeking help. They emphasize the need for self-care among those in the helping professions and explore innovative approaches to recovery that prioritize individual needs and community engagement. In this conversation, Coach Blu and Mary Jo discuss the evolution of recovery communities, emphasizing the importance of lived experience, service, and compassion in supporting individuals struggling with addiction. They reflect on the losses experienced within the recovery community and the need for a robust support system that addresses both mental health and substance use disorders. The conversation highlights the significance of connection, the role of healthcare in recovery, and the responsibility to uplift the next generation affected by addiction.
Learn More about USARA: https://www.utahrecovers.org/
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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this episode of the Addict II Athlete podcast, Coach Blu Robinson speaks with father, athlete, and coach of the Speed Freaks Ben Fraser, who shares his inspiring journey from addiction to recovery. Ben discusses the importance of community, the power of positive self-affirmations, and the transformative effects of movement and running. He reflects on the challenges of leaving behind old relationships and the significance of finding a supportive network in recovery. The conversation emphasizes the importance of self-identity and the journey of personal growth through connection and action. In this conversation, Ben Fraser and Coach Blu explore the transformative journey of recovery through community engagement, the power of gratitude, and the importance of visibility in addiction recovery. They discuss personal milestones in running, the significance of fatherhood, and the balance between pursuing personal goals and being present for loved ones. The dialogue emphasizes the strength of vulnerability and connection, showcasing how shared experiences can inspire hope and change in individuals and communities.
Takeaways
The 'I am' statements we use shape our identity. Finding a supportive community is crucial in recovery. Movement can be a powerful tool for healing. Small, achievable goals can lead to significant change. Isolation can be a significant barrier to recovery. Building new relationships can be challenging but rewarding. Reflecting on past struggles helps recognize progress. Recovery is a journey that involves both giving and receiving support. Positive self-talk can transform one's outlook on life. Choosing oneself is essential for personal growth. Consistency is key to recovery and personal growth. Gratitude evolves from external to internal appreciation. Community support can transform perceptions of addiction. Visibility in recovery helps break down stigma. Personal milestones in the running can symbolize broader achievements. Fatherhood brings a new perspective on recovery and legacy. Chasing achievable goals fosters a balanced life. Vulnerability fosters deeper connections and understanding. Everyone has a unique story that can inspire others. Recovery is a journey best shared with others.
Follow Ben: https://www.instagram.com/benny_b_fraser/profilecard/?igsh=a3A3Mm11OWk2a3Bt
Follow the Speed Freaks: https://www.instagram.com/the_speed_freaks?igsh=MTBtb3c5dWd1dzBzeQ==
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this episode of the Addict II Athlete podcast, Coach Blu Robinson interviews Helen Hansen-Smith, who shares her inspiring journey from addiction to sobriety and athleticism. Helen discusses her early experiences with alcohol in college, the impact of friends and family interventions, and her struggles with rehab. She emphasizes the importance of community support and how running became a vital part of her recovery, providing her with a sense of freedom and empowerment. The conversation highlights the transformative power of movement in healing and the choices that lead to a fulfilling life in sobriety. In this conversation, Blu Robinson and Helen-Hanson Smith explore the transformative power of running in recovery, the importance of emotional expression, and the role of supportive relationships. Helen shares her journey of overcoming addiction, the significance of vulnerability in her marriage, and her achievements in running, including completing a marathon. They discuss the mental challenges faced during races and the mindset shifts that help overcome adversity. The conversation emphasizes the importance of community and support in the recovery process, encouraging listeners to embrace their journeys and share their stories.
Takeaways
Addiction can be overcome with community support. Running can be a powerful tool in recovery. Interventions from loved ones can be life-saving. Rehab experiences vary; finding the right fit is crucial. Sobriety offers more freedom than addiction. Movement helps process emotions and heal. Building healthy habits takes time and effort. The college drinking culture can lead to addiction. Personal growth often comes from facing hard truths. Recovery is a journey of choices and empowerment. Running has been a powerful tool for emotional release.
Follow Helen Hansen-Smith: https://www.instagram.com/helenhansonsmith?igsh=YnVoM2R4MGI0dHZ4
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this insightful episode Coach Blu sits down with Savannah Robinson, who shares her transformative experiences during her first semester at college away from home. As Savannah navigates the exciting yet daunting transition to independent living, she opens up about the challenges of self-reliance, from managing her time and finances to dealing with homesickness and the pressures of academic life. Listeners will resonate with her candid reflections on the struggles she faced while learning to balance newfound freedom with responsibility.
But it’s not all about the hurdles; Savannah also celebrates her triumphs and personal growth throughout this journey. She shares heartwarming anecdotes about making new friends, discovering her passions, and finding her unique voice in a bustling college environment. Coach Blu encourages Savannah to delve into the lessons learned along the way, making this episode a rich tapestry of wisdom and inspiration for anyone embarking on their own path to independence. Join us for a compelling conversation that highlights the essence of resilience, the importance of community, and the beauty of growing into one's self.
AddictToAThete.Org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this episode of the Addict to Athlete podcast, Coach Blu interviews Jacob Boran, who shares his inspiring journey of recovery from addiction. Jacob discusses his struggles with substance abuse, the turning point that led him to seek help, and the importance of the 12 steps in his recovery process. He also reflects on rediscovering his passion for athletics and the role of community in supporting his journey. Jacob's story highlights the complexities of addiction, the power of personal growth, and the significance of helping others in recovery. In this conversation, Coach Blu and Jacob discuss their experiences with running, recovery, and the importance of community support. They share personal stories about overcoming challenges in races, the impact of mental health on their journeys, and the significance of relationships in fostering safety and growth. The dialogue emphasizes the need for consistency in recovery, the lessons learned from setbacks, and the importance of guiding newcomers in their recovery journey.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Thomas LaGrave, a veteran with a profound story of addiction, recovery, and service. Thomas shares his journey from a 32-year clean record to a relapse that led him to confront his demons and seek help. He discusses the impact of military service on his addiction, the importance of helping youth in recovery, and the courage required to face emotional vulnerability. The conversation emphasizes the significance of purpose in recovery and the parallels between military training and the recovery process. In this conversation, Thomas J. LaGrave, Jr. and Blu Robinson discuss the critical role of mentorship, accountability, and emotional awareness in youth development. They explore the challenges faced by today's youth, including the impact of loss and the importance of authentic connections. The discussion emphasizes the need for parents to engage meaningfully with their children, fostering trust and communication. LaGrave shares insights from his experiences and his nonprofit work, advocating for a supportive environment that nurtures youth through mentorship and community involvement.
Find more about Tom's nonprofit here https://thehonorboundacademy.org
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.
Follow the link, download the app, and start this new chapter of Team AIIA!
Join Circle
https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519
This week Coach Blu speaks with the newest Addict II Athlete Certificate Coach Brett Morris. Listen as they discuss overcoming addiction, losing weight and the profound journeys that transform individuals into beacons of hope and resilience. Both coaches discuss the inspiration often stems from a deep desire for change, ignited by moments of clarity that reveal the harsh realities of one's situation. Be inspired to confront your struggles, discover inner strength and turn your mess into a powerful message of redemption and empowerment.
In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Chip Autin, who shares his inspiring journey from sports to addiction and ultimately to recovery. Chip discusses his early experiences with running, the challenges he faced as he fell into addiction, and the pivotal moments that led him to make a life-changing decision to pursue sobriety. He emphasizes the importance of community support, personal accountability, and the power of choice in the recovery process. The conversation highlights the struggles and triumphs of rebuilding relationships and finding purpose after addiction. In this conversation, Chip Autin shares his profound journey from personal loss and health challenges to becoming an ultra marathon runner. He discusses the impact of his father's glioblastoma diagnosis, his reflections on health and lifestyle changes, and how running became a therapeutic outlet. Chip's journey leads him to embrace ultra marathons, culminating in a mission to raise awareness for addiction and mental health through a significant running project along Louisiana's longest highway. He emphasizes the importance of community support and the emotional challenges he anticipates during his run, showcasing the transformative power of running in his life.
@thechiparoux
Seekingaction.org
In this episode of the Addict to Athlete podcast, Coach Blu and Steve Riggs delve into the complexities of addiction, particularly focusing on pornography addiction. Steve shares his personal journey of recovery, emphasizing the importance of self-worth and the need to break the stigma surrounding pornography addiction. The conversation explores the role of faith and spirituality in recovery, the impact of shame and guilt, and the necessity of open conversations about these topics. The episode aims to empower listeners to understand addiction as a common struggle and encourages them to seek help and support. In this conversation, Coach Blu delves into the importance of self-connection and personal accountability, emphasizing the need for individuals to find inner peace before engaging with others. He discusses the complexities of choice, particularly in moral dilemmas, and advocates for open communication about addictions, particularly among men. The conversation highlights the significance of understanding the roots of addiction, the power of asking for what one wants, and embracing imperfection as part of personal growth. Ultimately, it encourages listeners to choose themselves and their well-being as a path to recovery and empowerment.
Summary
In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Stewart, a person in recovery from substance use disorder. Stewart shares his journey from addiction to recovery, discussing the roots of his addiction, the turning point that led him to seek help, and the importance of community and movement in his healing process. He emphasizes the significance of facing one's problems rather than running away and highlights the transformative power of outdoor adventures, particularly his experience hiking the Pacific Crest Trail as a way to celebrate his recovery and raise awareness for substance use disorder. In this conversation, Stewart shares his transformative journey of hiking the Pacific Crest Trail as a means of recovery from addiction. He discusses the emotional and physical challenges he faced, the importance of community and support, and how he learned to embrace discomfort as a path to growth. The dialogue emphasizes the power of choice in recovery, the lessons learned from nature, and the significance of gratitude and humility in everyday life.
Thephoenix.org
In this episode of the Addict to Athlete podcast, Coach Blu Robinson engages in a heartfelt conversation with Kyle Quilausing, a motivational speaker and recovery advocate. They discuss Kyle's journey from addiction and incarceration to becoming a beacon of hope for youth. Kyle shares his experiences of educating students about the power of choice and the importance of making positive decisions. The conversation emphasizes the significance of community support, humility, and faith in the recovery process, while also addressing the stigma surrounding addiction. Kyle's story serves as a powerful reminder that redemption is possible and that one choice can lead to a different life.
@stayhumblepray
In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Tyson Steed, who shares his journey through addiction, recovery, and the creation of the Ashley and Michelle Project nonprofit. He was in and out of prison for two decades where he was introduced to the Addict II Athlete program at the Conquest program at the Utah State Prison. He has seen the benefit of sports in his addiction recovery journey. He now works a lot with the Ashley Michelle Project, helping women coming out of incarceration and who struggled with addiction. Tyson discusses his childhood struggles, the impact of family dynamics, and the transition from casual substance use to harder drugs. He reflects on his experiences with the law, therapy, and the turning point that led him to seek help. Tyson shares some of the changes he had to make to turn his life around. The conversation emphasizes the importance of community, connection, and the power of personal transformation in recovery.
https://www.ashleymichelleproject.com/
In this conversation, Coach Blu Robinson interviews Mark Sanderson, a seasoned runner and fire chief, about his journey through running, the challenges he faced, and the mental health benefits of the sport. Mark shares his experiences with marathons, ultra running, and how running has been a crucial outlet for coping with stress and adversity, including a cancer diagnosis. The discussion emphasizes the importance of community support, coaching, and the mental resilience developed through running.
This week Coach Blu is solo as he reintroduces the Addict II Artist program as we relaunch this free group. The Addict II Artist program is a transformative initiative that utilizes the principles of art to support individuals in their journey of mental health and addiction recovery. By fostering creativity, self-expression, and reflection, the program encourages participants to explore their emotions and experiences through various artistic mediums. Art principles such as color theory, composition, and texture are integrated into workshops, helping individuals to channel their struggles into tangible creations. This process not only promotes healing and self-discovery but also builds a sense of community and connection among participants. Ultimately, the Addict II Artist program empowers individuals to redefine their identities, find purpose, and cultivate resilience through the healing power of art.
Check out https://www.addicttoartist.org/
This is an older poscast that we are re-releasing. It is our number one downloaded episode and isn't to be missed. Today Coach Blu has the privilege to interview Jonathan Flowers, the voice behind the famous YouTube video "I AM A CHAMPION", The Greatest Speach Ever. This is the champion speech that motivated his high school football team to victory following some significant battles in his own life. Listen, as Coach Flowers describes his definition of a champion, his outlook on life, and the reason he wrote the I am a champion speech. He shares how he applies the skills he learned in the military, his own family life to become not just a coach but an inspirational father.
Speech "I AM A CHAMPION!" By Coach Jonathan Flowers Today gentleman, I am honored to coach you, and I am more honored to take you onto the field of battle. There is another honor to be bestowed upon you. That is the answer that comes with that question. Who am I? I AM A CHAMPION! That's right and I need you to remember that all throughout this game. I will conquer what has not been conquered. Defeat will not be in my creed. I will believe what others have doubted. I will always endeavor to uphold the prestige, honor and respect of my team I have trained my mind and my body will follow. Who am I? I AM A CHAMPION! I will acknowledge the fact that my opponents do not expect me to win. But I will never surrender. Weakness will not be in my heart. I will look to my comrades, and to those who brought me into this world, and those who train me and I will draw strength from that. Who am I? I AM A CHAMPION! I will gladly go off to the field of battle. I will move, move and everything I can do and I will reach my field of battle at any means at my disposal. And when I get there I will arrive violently. I will rip the heart from my enemy and leave it bleeding on the ground. Because he cannot stop me. Who am I? I AM A CHAMPION! To my side I have comrades, comrades that will be with me through thick and thin. Through sacrifice, through blood, through sweat, through tears. Never will I let them fall; never will I let them down. And I will never leave an enemy behind, because our opponent does not know my heart. Who am I? I AM A CHAMPION! No one will deny me, no one will defy me, and no one will tell me who and what I am, and can be. Belief will change my world. It has moved continents, it has moved countries, it has put man on the moon, and it will carry me through this battle. Who am I? I AM A CHAMPION! Defeat, retreat, those are not in my words, I dont understand those definitions. I dont understand when things go wrong. I dont understand mistakes. But I do understand this, I understand victory and I understand never surrendering. No matter how bad things go, my heart and my mind will carry my body when my limbs are too weak. Who am I? I AM A CHAMPION! Today will be that day, not tomorrow, not next week, but right now right here, in your house and in your home. Who am I? I AM A CHAMPION! History will remember me. I will not have to worry about him being kind. I will define myself, I will write my own pages. And no one will tell me what I can and cannot be. I will never go wrong, not as long as Ive given everything Ive got. Because who am I? I AM A CHAMPION! Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
In this inspiring episode of Coach Blu gets behind the mic with the Finding Hope Podcast.
Coach Blu opens up about the struggles he encountered on his road to recovery, revealing how he transformed his pain into purpose. He discusses the foundation of Team Addict II Athlete, a program designed to empower individuals in recovery through fitness, camaraderie, and resilience. Listeners will gain insight into the powerful connection between physical health and mental well-being as Coach Blu emphasizes the importance of community in overcoming addiction.
Whether you're in recovery, supporting a loved one, or simply seeking inspiration, this episode will leave you feeling motivated and hopeful. Tune in to discover how Coach Blu’s journey can illuminate the path toward healing and strength, and learn how you can be part of a community that champions recovery and personal growth.
Don’t miss this heartfelt conversation that reminds us that hope is possible, even in the darkest times.
AddictToAthlete.org for more information.
Kyndal, a walking testimony, shares his journey of walking across America for mental health and recovery. He talks about the challenges he faced, the impact he has made, and the importance of community and love in overcoming addiction and depression. Kindle emphasizes the need for understanding and compassion towards those struggling with addiction and the power of personal growth and improvement. The conversation explores the themes of finding the good in people, the similarities among individuals, the importance of mental health, the power of pushing oneself, and the significance of sharing stories. The hosts discuss the challenges and sacrifices involved in pursuing a dream, the impact of personal experiences on mental health, and the need for positivity, love, and kindness in society. The conversation also highlights the importance of raising awareness about mental health and recovery and the role of organizations like Addict to Athlete.
Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.
In this conversation, Coach Blu interviews Brad Waldron, a member of Team Attic2Athlete, about his experiences with health concerns and his mindset of resilience and service. Brad shares his journey of dealing with kidney failure and undergoing dialysis, highlighting the importance of being open about his health and allowing others to support him. He also discusses his participation in races and pushing an adaptive wheelchair, emphasizing the sense of community and inspiration that comes from these experiences. Brad's integrity and commitment to service are admired, and he encourages others to reach out for support and be honest about their struggles.
We are back answering your questions! Thank you all for your support with these podcasts. We have a lot of fun stuff coming up and can't wait to see you all participate.
In this episode of the Attitude Athlete Podcast, Coach Blu interviews Dr. Tom Ingegno, an expert in acupuncture and Chinese medicine. They discuss alternative approaches to healing and the benefits of practices like cupping and acupuncture. Dr. Ingegno explains the history and effectiveness of cupping therapy, which dates back thousands of years and has been used to treat musculoskeletal pain and promote relaxation. They also explore the connection between physical and emotional health and how acupuncture can help regulate the autonomic nervous system. The conversation highlights the importance of listening to the body's signals and addressing discomfort before it becomes a more serious issue. In this conversation, Coach Blu and Dr. Tom Ingegno discuss the importance of emotional well-being and the role of acupuncture in promoting healing. They explore the concept of microsystems and how different parts of the body, such as the feet and ears, can be used to access and treat various health issues. Dr. Ingegno also shares insights from his book, 'The Cupping Book,' which provides practical tips and techniques for using cupping therapy. The conversation emphasizes the importance of holistic approaches to health and empowering individuals to take control of their well-being.
Coach Blu talks about somatic therapy is a holistic approach to mental and emotional well-being that focuses on the connection between the mind and body. At its core, somatic therapy recognizes that our physical experiences and sensations are inextricably linked to our psychological states. Practitioners of this modality believe that unresolved trauma, stress, and other negative emotions can become "stuck" in the body, manifesting as physical tension, pain, or dis-ease. Through gentle, mindful techniques like breathwork, meditation, and physical touch, somatic therapy aims to release these blockages and help clients reconnect with their authentic, embodied selves.
Brad Jensen, also known as the sober bodybuilder, shares his journey from addiction to recovery. He talks about his struggles with drugs and alcohol, his multiple attempts at getting sober, and the defining moments that led to his transformation. Brad emphasizes the importance of hard work and perseverance in recovery and how addicts can apply the principles of recovery to business. He also discusses the role of faith and the support of loved ones in his journey. Brad's story is a testament to the power of resilience and the possibility of rebuilding a life after addiction. In this conversation, Brad and Coach Blu discuss the importance of physical health in addiction recovery. Brad shares his personal journey of recovery and how he has evolved his approach to sobriety over time. He emphasizes the three key components of getting and staying sober: a relationship with a higher power, a supportive community, and taking care of one's physical body. They also discuss the power of vulnerability and opening up about one's struggles, as well as the challenges and joys of becoming a father.
Instagram: thesoberbodybuilder
In this conversation, Coach Blu and Amy Donaldson discuss the power of sharing stories and the importance of being seen. They talk about the role of emotions in healing and how running can be a form of therapy. Amy shares her experience as a journalist and the impact of telling meaningful stories. They also discuss the harmful effects of shame and the value of vulnerability. The conversation highlights the transformative power of sharing and connecting with others. The conversation explores the themes of forgiveness, grief, love, and the human spirit. It delves into the power of forgiveness and the healing it can bring, even in the most difficult and unimaginable circumstances. The guests share personal stories of forgiveness and the transformative impact it has had on their lives. The conversation emphasizes the importance of connection, empathy, and understanding in navigating grief and supporting others who are suffering. It also highlights the resilience and strength that can be found in embracing the challenges and struggles of life.
Morgan Slade, a specialist in maternal mental health, discusses postpartum depression and other perinatal mood and anxiety disorders. She shares her personal experience with postpartum OCD and the impact it had on her identity as an athlete and a mother. Morgan explains that these disorders are not solely caused by hormones but are influenced by traumatic experiences and pre-existing tendencies. She emphasizes the importance of compassionately supporting women experiencing these disorders and encourages caregivers and stakeholders to check their egos and be understanding. Morgan also addresses the question of whether these disorders are always present and when they can occur. In this conversation, Morgan and Coach Blu discuss the path to recovery for postpartum depression and anxiety. They explore the timeline and manifestation of these conditions, as well as effective treatments and interventions. Morgan shares her personal experience and how it has shaped her work in specialized care for women. They also discuss the importance of breaking down the stigma surrounding mental health and seeking help. Morgan highlights the need for more education and resources for moms struggling with OCD and anxiety. The conversation ends with information on how to contact Serenity for support.
www.serenityrw.com
Summary
Jen Coles, a breathwork facilitator, shares her journey of healing from trauma and multiple sclerosis through breathwork. She emphasizes the power of breathwork in regulating the nervous system, releasing unprocessed emotions, and accessing the subconscious mind. Jen describes the experience of feeling safe in her own body and the profound insights and transformations that can occur during breathwork sessions. She encourages individuals to incorporate breathwork into their daily routines for long-lasting benefits. Jen Coles shares her journey of healing from trauma, addiction, and multiple sclerosis through breathwork. She emphasizes the power of conscious breathing to release stress, anxiety, and trauma stored in the body. Jen explains how breathwork activates the parasympathetic nervous system, leading to relaxation and a sense of calm. She discusses the importance of practicing breathwork regularly and how it has helped her eliminate the need for medication. Jen also highlights the positive impact of breathwork on relationships, including her own with her partner and children.
Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.
This week Coach Blu releses a Patreon episode to offer a glimpse into the bonus content you can have access to. Learning how to love and how to be loved is a profound and transformative journey that touches the very essence of our humanity. It involves both an inward reflection and an outward expression, nurturing the soul while connecting deeply with others.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
The conversation covers a wide range of topics, including the Addict to Athlete podcast, the transition from adolescence to adulthood, the impact of family systems on addiction recovery, the importance of service, and the expansion of the Addict to Athlete program. It also delves into the unique perspective of growing up in a recovery-focused environment and the upcoming changes and initiatives within the program.
In this episode of the Addict II Athlete podcast, Coach Blu delves into the profound human need for belonging. He explores how to create communities that foster psychological safety, ensuring our teams feel seen, heard, and understood. Through practical acknowledgment, listening, and understanding, we can build environments where everyone feels a sense of belonging. Coach Blu also shares personal reflections on his recent surgery and the overwhelming support he received from teammates, friends, and family, highlighting the power of community in times of need. Join us for an inspiring discussion on connection and support.
Coach Blu and Joe Mortenson discuss their personal experiences with overcoming challenges and pursuing their passions. They emphasize the importance of setting goals, surrounding oneself with supportive people, and maintaining a balanced lifestyle. Joe shares his journey of recovering from a severe ankle injury and defying the expectations of doctors. They also discuss the power of running and the mental and physical benefits it provides. In this conversation, Coach Blu and Joe discuss the importance of maintaining balance in life and making priorities. They emphasize the need to prioritize relationships with family and loved ones, as well as personal health and wellness. They share personal stories and examples of how they have made these priorities a central focus in their lives. They also discuss the power of visualization, positive thinking, and perseverance in achieving goals. They encourage listeners to change their relationship with failure and view it as a learning opportunity. They also discuss the importance of blocking out naysayers and surrounding oneself with positive influences.
Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Today's topic: Review of the last 13 years of Addict II Athlete and the question How can I address feeling overlooked and left out within family dynamics once they are working on a strong recovery program.
Anna, the founder of Speed Freaks Charitable Trust, joins Coach Blu on the Addict to Athlete podcast to discuss the power of running as a tool for healing and recovery. Anna shares her journey of starting the Speed Freaks run group in New Zealand and the impact it has had on participants. They discuss the concept of earning a t-shirt as a symbol of commitment to recovery and paying it forward. They also explore the transformative effects of running on mental health and the importance of community support in overcoming challenges. The conversation highlights the resilience and strength that can be found through running and the sense of accomplishment that comes with crossing the finish line. The conversation explores the impact of Addict to Athlete and Speed Freaks in supporting individuals in recovery and their families. The discussion highlights the connection between parkrun and the prison system, with inmates feeling supported and connected to the outside world through parkrun. The conversation also touches on the success of Addict to Athlete in helping individuals transition from team addiction to team recovery, and the importance of building a strong home team. The role of community and trust in the recovery process is emphasized, as well as the need for a more flexible and holistic approach to treatment.
Learn more about this amazing nonprofit. https://speedfreaks.org.nz
Follow them on Instagram https://www.instagram.com/the_speed_freaks?igsh=OGluYWFlcDg3amgx
In this episode Thad shares his story of overcoming addiction and finding recovery. He talks about his journey from being a functional addict to hitting rock bottom and realizing he needed to make a change. Thad discusses the gradual decline of his addiction and the impact it had on his relationships and overall well-being. He also highlights the role of pain and avoidance in addiction and the importance of putting oneself first in the recovery process. Thad's pivotal moments include his grandfather giving him an ultimatum and meeting a sober friend who had a light in his eyes. He shares his experience with 12-step recovery and the process of surrendering to a higher power. Thad shares his journey of recovery and personal growth, highlighting the importance of internal change and self-reflection. He initially believed that changing his external circumstances would lead to a better life, but he soon realized that he needed to change himself from within. Thad experienced a period of detachment from recovery and accumulated personal wreckage, leading to thoughts of suicide. However, he eventually recognized the need to look inward and take responsibility for his actions. Through therapy, self-help books, and various programs, Thad began the process of internal cleansing and personal growth.
This is an interview with Coach Blu on Project Recovery. Blu Robinson joins Casey Scott and Dr. Matt Woolley to talk about his experiences growing up constantly being on the move from household to household due to his mother being in and out of marriages, living a life of lies early in his childhood, and trying to find a connection with others by integrating himself into the partying scene. Then Blu shares when he started finding his passion for helping others in their recovery journeys, how therapy helped him define who he was as a person, and his process of mourning his late mother after losing a relationship with her over the years. We also dive into Blu’s decision to create Addict II Athlete to help introduce addicts to a lifestyle that is focused on being physically active to create discipline in their recovery. Related Links: Addict II Athlete: https://www.addicttoathlete.com/
Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Coach Blu and AD Marissa talk about a 9-year-old boy who dialed 911 upon finding his mother's stash of methamphetamine in their Nevada residence. Have you listeners heard of this story? https://lawandcrime.com/crime/wow-thats-a-lot-of-meth-shocked-mom-watches-as-9-year-old-hands-cops-more-than-100-grams-of-her-drugs/
Clay Hodges shares his journey of recovery from addiction and how he turned his mess into his message. He talks about his struggles with relapse and the realization that he didn't know his own story anymore. Clay emphasizes the importance of finding alignment within oneself and not comparing one's recovery journey to others. He discusses how he found stability and comfort in his own skin through fitness, yoga, and meditation. Clay also highlights the unique qualities that individuals in recovery possess, such as empathy and intuition, which can be channeled into entrepreneurship and creating a positive impact in the world. Clay Hodges shares his journey of addiction and recovery, emphasizing the importance of self-forgiveness and letting go of past mistakes. He discusses the deep empathy that people with addiction often have and the need to take care of oneself while helping others. Clay also talks about the significance of connecting with a higher power and finding one's true purpose in life. He shares his experience with trading and how it has helped him financially, but emphasizes that alignment with physical, mental, spiritual, and emotional health is crucial. Clay recommends the book 'Polishing the Mirror' by Ram Dass as a source of inspiration. Clay's Instagram: @clay.b.hodges
This podcast covers the Opioid Epidemic with a speach originally written by Martin Luther King: A time to break the silents. Blu and Marissa then discus the 301 deaths per day for legal and illegal overdose of opioids. We discuss what Addict II Athletes values are by revisiting the original decision of this team. And to top it off answering questions about anxiety and how to relieve it.
Coach Blu Robinson discusses the topic of behavioral addictions, specifically focusing on pornography addiction. He is joined by guest Sione Inoke, who shares his personal journey of overcoming addiction. The conversation explores the challenges of discussing and seeking help for behavioral addictions, the emotional toll of addiction, and the impact on relationships. They also discuss the spiritual aspect of addiction and the accessibility of pornography in today's digital age. Overall, the episode sheds light on the often overlooked issue of behavioral addictions and the need for support and understanding in recovery. This conversation explores the impact of pornography addiction on relationships and the consequences of betrayal trauma. It highlights the importance of seeking help through marriage counseling and making promises to oneself. The guest shares his personal experience of hiking the Y trail as a commitment to self-improvement. The Y trail hike 1.1 is a 2.2 miles round trip hike. 1074 feet elevation gain to top of the Y, or 937 feet to the bottom of the Y.
The conversation also addresses the need to address behavioral addictions and the difficulty men face in asking for help. It emphasizes the importance of destigmatizing addiction and seeking support, as well as overcoming negative self-beliefs and choosing to move out of darkness.
Dive deep into the heart of healthy relationships through the lens of John Gottan’s acclaimed concept of the 4 Horsemen. Unpack the secrets to relationship resilience and growth, as Coach Blu and Marissa explore how understanding and humbling oneself in the face of criticism, defensiveness, stonewalling, and contempt can transform your personal and professional connections. With their unique blend of expertise and real-world examples, learn actionable strategies to disarm negativity and foster a culture of positive communication and mutual respect. Whether you’re aiming to strengthen your team, enhance your marriage, or deepen your friendships, this episode is your guide to thriving in relationships by mastering the art of overcoming the 4 Horsemen. Don’t miss out on this journey towards more fulfilling and healthy relationships! You can find more information at the Gottman Institute. https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/
In this episode, Coach Blu Robinson interviews Amy and Mel about the AccuDetox method and the Five Needle Protocol. They discuss the history and uses of the protocol, the five points involved, and the benefits of using acupuncture for stress reduction and addiction recovery. Amy and Mel share their experiences with the protocol and the training process. They also provide information on upcoming trainings and how to get involved. Overall, the episode highlights the power of non-verbal, non-invasive methods in helping individuals find calm and healing.
5 points ear acupuncture is a holistic treatment to healing that involves the placement of up to five small, sterilized disposable needles into specific sites on each ear. The recipients sit quietly in a individual setting for 5-30 minutes or group setting for 30-45 minutes. In addition to addiction recovery, auricular acupuncture is frequently used to support smoking cessation, weight loss, PTSD, and generalized anxiety and stress. Other Benefits of Auricular Acupuncture • Reduced cravings, • Increased calmness, better sleep, and less agitation, • Relief from stress and emotional trauma, • An easier connection with counseling, • A discovery of inner quiet and strength, and • Reduction in the need for pharmaceuticals
The five points are: 1 The Autonomic Point which calms the nervous system and helps with overall relaxation; 2 the Shen Men or "spirit gate," which reduces anxiety and nervousness; 3 the Kidney Point, for reducing aggression, calming fears and healing internal organs; 4 the Liver Point for detoxification, blood purification, and to suppress aggression; and 5 the Lung Point, which promotes aeration and helps reduce grief.
Website: utahacudetox.com
Coach Blu and Athletic Director Marissa talk about words to use when addressing addiction and the stigma around addiction and disorders. Stigma is a discrimination against an identifiable group of people, a place, or a nation. Stigma about people with SUD might include inaccurate or unfounded thoughts like they are dangerous, incapable of managing treatment, or at fault for their condition. It is important in adopting “person-centered” language. For example, instead of calling someone “mentally ill,” a more respectful, people-first way of phrasing it is to say “a person living with a mental health condition.” Words like “addict,” “alcoholic,” and “abuser” put a strong emphasis on the person rather than the disorder. Our focus should be on the person, not the behavior, disease or disability. Here is a great resource on this great topic. https://nida.nih.gov/nidamed-medical-health-professionals/health-professions-education/words-matter-terms-to-use-avoid-when-talking-about-addiction
Blu also explains what the name Addict II Athlete means and why it's important.
This podcast episode discusses traumatic brain injuries (TBIs) and their impact on individuals and their loved ones. The conversation covers the lack of awareness and education on brain health, the connection between TBIs and substance abuse, the challenges faced by TBI patients and their loved ones, and the importance of finding the right doctor for treatment. The episode also explores the recovery process, the role of spirituality in TBI recovery, and the importance of asking for help. The guest, Kaylee Blair, shares her personal journey with TBIs and discusses her brain injury coaching business and nonprofit organization, BrainSparks.
Kaylee Blair's website: braininjurycoach.com
Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today we are talking about drug discrimination.
In this conversation, Janea King shares her personal journey of recovery and how she transitioned from being a consumer of addiction to becoming a producer of programs and opportunities for others to heal. She discusses the importance of service and community in the recovery process, particularly for Native Americans who have experienced generational trauma. Janae also emphasizes the significance of reconnecting with spirituality and the role it played in her own recovery. She shares her vision for the Tatanka Warriors program, which aims to provide a safe and supportive environment for individuals transitioning out of addiction. Overall, Janae's story highlights the power of self-reflection, self-love, and helping others in the recovery journey. Check out the Tatanka Warriors Facebook group https://www.facebook.com/groups/434827701901578
Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Websites: https://www.usnews.com/news/health-news/articles/2024-01-16/marijuana-has-no-role-in-taking-up-or-quitting-opioids-study https://www.usnews.com/news/health-news/articles/2024-02-29/u-s-deaths-linked-to-alcohol-keep-rising-especially-among-women#:~:text=However%2C%20the%20rate%20at%20which,a%2027%25%20rise%20among%20men
Title: From Addiction to Action: LT Weaver's Journey with Recovering Addict
In this deeply inspiring episode of Addict to Athlete, Coach Blu sits down with LT Weaver, the founder of the nonprofit organization Recovering Addict. Together, they delve into LT's transformative journey from the depths of addiction to the pinnacle of recovery and service. Discover the powerful steps and strategies that have not only rebuilt LT's life but also ignited his mission to help others rise from their struggles. Through engaging stories and insightful discussions, this episode highlights the importance of community, service, and resilience in the recovery process. Join Coach Blu and LT Weaver as they explore the path to rebuilding lives and fostering hope, one day at a time. Whether you're in recovery, supporting someone who is, or just looking for a dose of motivation, this episode is a testament to the strength of the human spirit and the impact of dedicated service.
For more information check out: https://www.recoveringaddict.org/
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Coach Blu and Craig Goldberg deep dive into the mind. They talk about stress and anxiety, things everyone deals with at some point. Craig talks about how to calm yourself and move forward when in a stressful or anxious situation.
Craig’s socials: https://iaminharmony.com/
In this episode, Coach Blu Robinson interviews Jesse Laveau, a motivational speaker and former basketball player. Jesse shares his journey from growing up in a small town in Alaska to becoming a leader in the motivational space. He emphasizes the importance of pivoting dreams and finding alternative paths to success. Jesse also discusses the epidemic of loneliness and the need for human connection. He provides insights on building confidence, overcoming anxiety, and taking small steps towards personal growth. The conversation also touches on dealing with loss, establishing a strong family unit, and protecting kids from negative influences. The conversation covers the impact of media on children, the importance of sleep and nutrition, the devastating effects of phone, internet, and social media, parenting out of inconvenience, choosing your hard, being the CEO of your life and your child's life, seeking advice and making informed decisions, and helping kids choose their passion.
Website: theattitudeadvantage.com/welcome/
The conversation discusses the sentencing of Ruby Franke and Jodi Hildebrandt, who were found guilty of child abuse. The hosts emphasize the importance of choosing a therapist carefully and recognizing signs of abuse. They express their frustration with the actions of Jodie Hildebrandt, who was a licensed therapist and should have known better. Ruby Franke apologizes for her actions and acknowledges the harm she caused to her children and loved ones. The conversation highlights the need for accountability and the potential for healing and growth. This conversation highlights the tragic consequences of a therapist's abusive behavior towards children and the importance of accountability and learning from mistakes. It emphasizes the need for therapists to prioritize their clients' well-being and the potential damage that can be done to the profession when trust is broken. The conversation also discusses the role of licensing organizations in monitoring professionals and providing second chances. Ultimately, the focus is on healing and the power of support and teamwork in overcoming difficult situations.
Dre Baldwin, a former professional basketball player, shares his journey from being a walk-on player to becoming a successful athlete and entrepreneur. He emphasizes the importance of discipline, practice, and mindset in achieving success. Dre also discusses the challenges of adapting to new environments and cultures while playing professional basketball in Europe. He highlights the transition from player to leader and coach, and the power of sharing knowledge through writing. Dre's key principles for success include mindset, strategy, systems, and accountability. He encourages individuals to seek guidance and support to accelerate their progress. In this conversation, Dre Baldwin discusses the concept of the 'third day' and how it separates those who achieve from those who only halfway achieve. He also introduces his book, 'The Third Day,' which he believes is beneficial for individuals recovering from addiction. Dre emphasizes the importance of dealing with the challenges that arise on the third day and offers a free copy of the book to listeners. The conversation concludes with Dre sharing advice on understanding one's game and consistently producing results in life.
Dre Baldwins socials- @drebaldwin
Book- thirddaybook.com
STAGES OF LOVE
- Falling in love 2. Falling out of love and 3. Learning how to love and be loved
Building Blocks of a Great Relationship
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Trust. Our first essential task, according to Erickson’s theory of the psychosocial stages of life, involves trust versus mistrust. It should be no surprise that our first goal in life is to master trust, since that is the basis for all of our relationships moving forward. For many of us, our earliest experiences have been positive enough to allow us to adopt a trusting attitude. Some, though, have great difficulty with this, perhaps as a result of instability, inconsistency, invasion of boundaries, or even actual threat of harm or alienation. Mistrust can manifest in isolation and avoidance of intimacy.
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Commitment. Once trust is established, our focus shifts to a decision about whom we will invite to share ourselves and our lives with; those to whom we will commit our full attention, time, and energy. Commitment is reserved for only those people who have proven that they are capable of sticking around for the long haul and are ready, willing, and able to share themselves with us, and to have us do the same. Think loyalty.
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Intimacy. This means that we care enough and are comfortable enough to share all aspects of ourselves. We feel the desire to open our soul to someone who cares enough about us to understand and support us fully in most everything we do. Intimacy implies vulnerability: We are willing to show parts of ourselves we are not so sure about—our weaknesses, our neuroses, and the things we like least about ourselves. We feel down deep that the ones we choose to have in our lives know us and accept us, warts and all.
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Respect. The word literally means “regard,” or “to look back at.” Interesting, since most of us would probably say that respect has come to mean a kind of veneration—having a deep reverence for someone or something. And certainly, those with whom we are most intimate deserve this, as do we. But the origin of the word shows us something very different. When it comes to an intimate relationship, it’s about the mutual mirroring of emotions, feelings, and beliefs. Respect says, “What I see in you I hold as just as important as what I see in myself.”
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Communication. This can mean any kind of transmission between people, including non-verbal. We are all too familiar with times when our communication seems to be at cross-purposes. People are talking, but not really listening; their own agenda is far too important to include someone else’s. Good communication is facilitated by trust, commitment, and respect. We communicate in a healthy relationship for a common purpose; which also, by the way, is what the word actually means. We are trying to express how we feel and what we believe in, and we need to do so in an environment that is safe, supportive, accepting, and loving; one that is totally free of judgment, criticism, alienation, and anguish.
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Empathy. In essence, empathy means being able to feel and understand, as well as anyone can feel and understand anyone other than themselves. And it means being able to walk in someone else’s shoes. Once you intimately understand and experience another, the ability to feel what they feel (as close to the way they actually feel it), to know what they’re thinking (almost reading their mind), and to understand how they process what is happening to them becomes easier.
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Forgiveness
Even when your partner does something that upsets you, you must be willing to forgive them. This doesn’t mean you have to forget it, but you must be able to discuss what happened and move on after an apology and some time has passed.
- Autonomy
You may love your time with your spouse but wish to spend time with others. When you want to do your own thing sometimes, this is called autonomy and it is something that must be present in a relationship.
Keep in mind that while you get to do the things you want, your partner must also be able to. This keeps everything fair.
Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more.
Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Topics covered today consist of taking medacation while in recovery and how to practice self love.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
This week on the new Major League Podcast with 18 yo Savannah Robinson she and Coach Blu, therapist discuss opinions. Opinions should be fluid because the world is constantly evolving, and new information is continuously emerging. Adhering rigidly to a single opinion can hinder personal growth and understanding. Being open to adjusting our opinions based on new insights fosters critical thinking, empathy, and adaptability. It enables us to engage in informed discussions, consider alternative perspectives, and ultimately make more well-rounded decisions. Embracing fluidity in opinions allows for intellectual growth and a better understanding of the complex and dynamic world we live in.
Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week Marissa and Blu talk about you being in charge of your therputic progression.
Coach Blu speaks with Dustin Weaver who shares his epic adventure of running the Texas 1000, a thousand-mile journey across Texas. He discusses his decision to change and start the journey, the preparation and planning involved, and the challenges he faced along the way. Despite doubts and physical hardships, Dustin found motivation in his purpose to inspire others and make a difference. He shares the impact he had on people he encountered during the journey and reflects on the mixed emotions he experienced as he approached the finish line. Dustin Weaver shares his experience of running 1,001 miles to raise awareness for addiction recovery. He describes the overwhelming satisfaction of reaching the finish line and the importance of moving forward after achieving a goal. Dustin emphasizes that personal accomplishment is enough and encourages others to focus on serving their community. He highlights the significance of support and the power of personal achievement. Dustin's message is to live with purpose, follow your dreams, and motivate and inspire others.
Check out Dustins page by clicking the link here- https://www.facebook.com/dcw123?mibextid=qWsEUC
SEASON 6! In this conversation, Matt Townsend and Coach Blu discuss conflict resolution and rebuilding trust in relationships. They explore the distinction between thoughts and feelings and the importance of understanding and addressing the underlying emotions. They also discuss the challenges of holding someone accountable and the need for both character and competency in building trust. The conversation highlights the impact of unresolved issues on the family system and the importance of self-regulation and co-regulation in creating a healthy relationship dynamic. In this conversation, Coach Blu and Dr. Matt Townsend discuss the importance of conflict in relationships and how it can be normalized. They also explore the concept of self-regulation and how it can help in managing emotions. The conversation delves into the impact of parental loss on relationships and the challenges faced by the millennial generation in forming attachments. Dr. Townsend emphasizes the need for creating micro moments of positivity and the importance of feeling lovable, capable, belonging, and safe. The conversation concludes with information on how to find Dr. Matt Townsend's resources.
Takeaways
- Understanding the difference between thoughts and feelings is crucial in resolving conflicts.
- Rebuilding trust requires both character and competency.
- Addressing the underlying emotions and starved needs is essential for healing and growth.
- Self-regulation and co-regulation are key in creating a healthy relationship dynamic. Conflict is normal and healthy in relationships, and it should be normalized rather than avoided.
- Self-regulation is essential in managing emotions and maintaining healthy relationships.
- Parental loss can have a significant impact on a person's ability to love and be loved.
- Creating micro moments of positivity can strengthen relationships and promote emotional well-being.
- Feeling lovable, capable, belonging, and safe is crucial for healthy relationships.
- Dr. Matt Townsend's resources can provide valuable insights and tools for improving relationships.
For More infromation on Dr. Matt Townsend: https://matttownsend.com/
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging or jumping on the Zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more.
Welcome to this week's episode of The Addict II Athlete podcast! In this inspiring episode, Coach Blu sits down with a special guest, Kim Bellas, the founder of Sober is the New Cool. Kim shares her incredible journey of sobriety and how it has transformed her life.
Kim begins by revealing that she initially stopped drinking for three months as a way to prove a point to his son. However, those three months passed by quicker than she expected, and she made the decision to continue his sobriety journey for another three months. Little did he know that after six months of sobriety, she would experience a level of happiness she hadn't felt in a long time.
As the years went by, Kim's commitment to sobriety remained unwavering. Sobriety has had a profound impact on her life, not only improving her physical health but also enhancing his mental well-being. Kim shares her personal experiences and insights, emphasizing that sobriety can lead to a truly exhilarating and fulfilling existence. Together, they aim to inspire listeners and demonstrate that anyone can enjoy the incredible rewards of sobriety. Kim in an inspiring influancer and has sperads the message Sober is the New Cool by backing it up with charity, service, and compassion.
Tune in to this episode of The Addict II Athlete podcast to gain valuable insights, find inspiration, and discover the power of embracing a sober life. Get ready to embark on a transformative journey as Coach Blu and Kim Bellas discuss the incredible benefits of choosing sobriety.
For more information on Sober is the New Cool, Visit:
WEB: https://soberisthenewcool.org
X: https://twitter.com/Soberitnc
INSTAGRAMZ: https://www.instagram.com/sober.is.the.new.cool/
FACEBOOK: https://www.facebook.com/soberisthenewcool.org/
YOUTUBE: https://www.youtube.com/channel/UC_tmHjBMjRmRj-HECQ3_Feg
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
In this episode of the Addict II Athlete Podcast, Coach Blu sits down with Mike Haws, the founder of Red Barn Farm, a remarkable nonprofit organization committed to supporting individuals affected by addiction on their path to recovery and a healthier lifestyle.
Join us as Mike shares his personal story of overcoming addiction, offering listeners a glimpse into his journey of recovery and the transformative power of finding purpose in unexpected places. Mike's call to action and unwavering passion for serving others, even in the face of inconvenience and through a painful loss, is truly inspiring.
Through their conversation, Coach Blu and Mike delve into the work being done at Red Barn Farm, discussing the unique programs and tools offered to individuals seeking help and support. From therapeutic activities to cultivating a sense of community, the Red Barn Farm offers a holistic approach to healing, empowering individuals to rebuild their lives and find hope in the midst of adversity.
Tune in to this episode of the Addict II Athlete Podcast to gain valuable insights from Mike's experience and learn how the Red Barn Farm is making a profound difference in the lives of those affected by addiction. Prepare to be moved by a story of resilience, compassion, and the incredible impact that one person's dedication can have on a community.
For more information on The Red Barn Farm: https://redbarnfarms.org/
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
In this compelling episode of the Addict II Athlete podcast, Coach Blu sits down with Cody Martensen, a remarkable individual who has conquered addiction and transformed his life. Cody is not only a member of Addicts Fighting Back, a nonprofit organization dedicated to supporting those struggling with drug addiction, but also a shining example of resilience and personal growth.
Throughout the interview, Cody shares his inspiring story of recovery, highlighting the challenges he faced on his path to redemption. From the depths of addiction to reclaiming his life, he exemplifies the power of determination and the positive impact that support networks can have on an individual's journey.
One of the most significant turning points in Cody's life was his decision to step up as a father. He discusses the transformative influence of fatherhood, emphasizing how it motivated him to confront his demons, overcome his addiction, and become a role model for his children.
In addition to his personal experiences, Cody delves into the various avenues he explored to seek wisdom and personal growth. He reveals how books, relationships, and life experiences have shaped his perspective and strengthened his commitment to a life free from addiction. Listeners will gain valuable insights and practical tips for their own journeys of self-discovery and recovery.
Join Coach Blu and Cody Martensen in this raw and honest conversation as they explore the triumphs and challenges of addiction recovery, the significance of fatherhood, and the pursuit of wisdom through various life experiences. Tune in to this episode of the Addict II Athlete podcast to discover the transformative power of resilience, love, and personal growth.
Remember, no matter what you're facing, there is always hope for a brighter future.
For more infromation on Addicts Fighting Back please visit: https://addictsfightingback.com
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your questions through direct messaging or jumping on the Facebook thread below to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Today's topic: How to recognize an addiction and what to do if you have one. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your questions through direct messaging or jumping on the social media links to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Todd Sylvester, an experienced motivational speaker, author, and life coach, has spent over twenty years inspiring adults and children alike to avoid and change addictive behaviors. He is also a podcast host for Beliefcast a top Memtal Health podcast. Todd currently works as an Addictive Voice Recognition Counselor at Wasatch Recovery for those struggling with drug or alcohol addiction. Here he provides one-on-one mentoring to local as well as international clients. Described as having “a unique gift to develop trusting relationships quickly,” Todd has guided hundreds to sobriety and other behavioral successes through the individualized support he offers each client. His ability to “speak to a person’s soul and help them find their true motive to change” has been the key for inspiring others to make permanent lifestyle changes.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
When you are dealing with a loved one's addiction, you may feel helpless and afraid. You may not know how to help them or what to do next. The good news is that there are resources available to you that can help you help your loved one.
Discussing hard subjects with your family. If your loved one has an addiction, it could be difficult for him or her to open up to you about their struggles. However, it is important that they understand how their behavior affects others around them. If they do not seem interested in discussing their problems, try asking questions such as: "How can I help?" or "What do you need from me right now?" By asking questions that start with "I" instead of "you," it will encourage your loved one to open up about their feelings more easily and honestly.
Success early on in battling substance abuse. A person struggling with drug abuse may have trouble getting clean and sober if they have never experienced success in life before. For example, if a person was always told by their parents that they would never amount to anything and had failed at school and at work multiple times throughout their life, then it will be very difficult.
Family members and friends can play an important role in helping those with addiction to recover by: Staying involved in the recovery process. Providing encouragement and support. Helping to set boundaries for the addicted person, such as refusing to allow drug use in the home or car. Helping them get treatment for their mental health issues (if needed). Offering positive feedback when they do well and constructive criticism when they don't.
Today's episode is for our Minor League (18 and under). Savannah is Coach Blu's 17 yo daughter. On this episode she and Coach Blu discuss moving forward and glancing back and how they are complementary actions that shape our journey through life. She hosts this episode to discuss teen issues. Moving forward represents our constant drive to grow, evolve, and embrace new experiences. It is the propulsion that propels us towards our goals and aspirations, pushing us beyond our comfort zones. Moving forward allows us to learn from our past, make necessary adjustments, and seize opportunities for personal and professional growth. On the other hand, glancing back is an essential reflection of our past experiences. It enables us to acknowledge our accomplishments, learn from our mistakes, and gain wisdom from the lessons life has taught us. Glancing back provides us with a broader perspective, helping us appreciate our journey and make informed decisions for the future. Balancing both moving forward and glancing back allows us to navigate our path with intention, resilience, and continuous self-improvement.
For More Information Visit; AddictToAthlete.org
Addiction is a complex disease that affects all areas of your life. It can happen to anyone at any age, but it's often easier to ignore the problem than face it head-on.
There are many ways to get help for addiction, including seeking treatment through an outpatient facility or intensive outpatient program, or attending support groups or counseling.
Live a happy, normal life: After treatment for drug abuse and alcoholism, many people worry about their future because they aren't sure how their lives will look now that drugs or alcohol aren't part of it anymore. It's important to remember that there's no one way to live a happy life — what matters most is that you find what works for you.
The health consequences of drug abuse can be severe and long-lasting, and can include physical and mental health problems such as heart disease, stroke, liver damage, respiratory problems, cancer, anxiety, depression, and addiction.
When trying to motivate someone to avoid drug abuse, it can be helpful to emphasize the negative effects that drugs can have on their health, relationships, and future goals. It can also be helpful to offer support and resources for them to make positive changes, such as counseling, support groups, or alternative activities to replace drug use.
Staying positive while addressing drug abuse can be challenging, but it's important to focus on the potential for positive change and improvement, both for the individual and their community. Emphasizing the benefits of healthy habits and self-care, such as exercise, meditation, and creative outlets, can provide a positive alternative to drug abuse and encourage a healthier lifestyle.
Follow us at instagram/addicttoathlete.com
What an amazing guest we have for you today!!! Coach Blu talks with Arwen Becker. Growing up she talks about what it was like to have an alcoholic stepfather. What alcohol started to do in her life and getting sober one Christmas holiday. That December 21 was the first weekend....of many....races she started to love and train for including the 29029 Everesting challenge.
Arwen is a Financial Adviser, National Speaker, Author of ‘She Handled It, So Can You!’ and Co-Owner of Becker Retirement Group. After years of struggling to generate leads consistently, Arwen took over the marketing and seminars in their practice and directed their focus to reaching women.
She has been the co-owner of Becker Retirement Group with her husband Randy. After meeting with thousands of women over the years, Arwen has taken a direct focus on changing the way women are financially educated by creating her training organization, LIFE with Arwen.
She is a proud mom to three boys, and a lifelong athlete who loves to travel!
If you really loved this podcast....and I'm sure you will.... follow Arwen on Instagram
https://www.instagram.com/arwenbecker/?hl=en
Life with Arwin. Changing the world, one woman at a time
Overtime is our weekly podcast where Coach Blu and Athletic Director(General) Marissa discuss questions and comments that our listners have.
Everybody needs support in their lives. How do I know if I am emotionally crossing lines with a co-worker? Is there an emotional affair happening? They can be different with everyone. They happen a lot when there is disfunction. Sometimes it comes through addictive behaviors, when you have something you are seeking somewhere else. It can take alot of effort to realize the path it is on.
If you have a question for Team AIIA please feel free to reach out
Addicttoathlete.org
Today's guest is Kallup McCoy II. He is one of the Eastern Band of the Cherokee. Coach Blu and Kallup talk about how faith is a big part of recovery. Kallup's life hit bottom when his dad passed from cancer and then Kallup died from overdose. Narcan and a miracle brought him back to us. He "couldn't stand the person looking back in the mirror". That's when he started to pray. Now he is an inspiration to others. They discuss how important it is to remember those moments in life when you are improving. How it's possible, and very important, to stop and turn around to see how far you have come. Listen to this podcast now to hear this inspiring story.
Follow Kallup on Instagram https://www.instagram.com/_recoverylion86/
Facebook. @kallupmoy2
find out more on the Cherokee Nation: Cherokee Nation
A recovering addict himself, Rob Eastman struggled with judgment, breaking free, and painful misunderstanding. He was faced with people who thought that his addiction was just a chemical imbalance, and with those who thought it was just in his head, but he was rarely treated as a whole person. When he was, it changed everything. A certified life coach and personal trainer at Eastman Fitness. Rob's book: “Warrior in the Garden” will be launching on Wednesday, September 27th. “This book is an intimate and powerful look into the life created. Instead of taking what life gave him, Rob overcame, found his path, and now spends his days coaching and inspiring others to create their own meaningful lives. We need more Rob Eastmans! Read this book, and I know you’ll agree.” —Matthew Woolley, PhD, clinical psychologist
Owen Vermeulen's journey began as a skateboarder until addiction derailed his path. Through resilience and determination, he channeled his energy into cycling. Now a professional gravel cyclist, he rides to inspire others, sharing his story of redemption and proving that the bike can indeed save a life. Coach Blu and Owen Vermeulen discuss how to go about reaching dreams and goals. Realizing that everything that takes time to work on will be worth it. What "freedom of sobriety" means. Getting free of the survival instinct that comes with addiction. They discuss the deeper principals between cycling, overcoming addiction, and the day will come, if you stick with it, that we all must shift!
Check out Opicure foundation here.
Follow Owen on Instagram https://www.instagram.com/owenvermeulen78/
This episode is a restream from May 30, 2021 Coach Blu interviews Shad Feild, cowboy, pilot, and son of Lewis Feild. After a traumatic plane crash in August 2020, Shad didn't know if he would ever walk again. He met team Addict II Athlete when he started a HIIT class with Coach James Johnson to help him build his strength back. Coach Johnson immediately invited him skydiving with the team to help him erase and replace that experience. Shad shares how his mindset was the pinnacle to being able to handle this trial. Shad said, "I was taught from a very young age to get back on that horse when you get bucked off! It’s not always easy to conquer our fears but it’s so freeing. I felt like it would be a good way to erase some of the negative brought on by the accident and replace it with something BIG, something I’d remember and have somewhat of a fresh start with my love for aviation."
You can watch the last few minutes of the plane crash here, subscribe to Shad's YouTube channel, and follow him on Instagram.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Coach Blu is in the studio with Randall Carlisle. Coach Blu dives into how AIIA is hoping to fight addiction stigma. What it means to start to eliminate masks we can wear. How to use motivation when others have counted you out and how we teach at AIIA to cross the finish line!!! . So sit back and tune in, GET READY! Athletes who am I? I'M A CHAMPION!
Carslisle records a podcast named oddessey house journals. A hard-hitting, raw look at everything recovery with TV news legend Randall Carlisle. Each episode features new interviews with everyone from addicts to treatment workers.
ODYSSEY HOUSE JOURNALS PODCAST
ODYSSEY HOUSE
Addict to Athlete Instagram
Addict to Athlete Facebook
Your parenting style can affect everything from your child's self-esteem and physical health to how they relate to others. It's important to ensure your parenting style is supporting healthy growth and development because the way you interact with your child and how you discipline them will influence them for the rest of their life. Researchers have identified four main types of parenting styles:1
- Authoritarian
- Authoritative
- Permissive
- Uninvolved
Each style takes a different approach to raising children, offers different pros and cons, and can be identified by a number of different characteristics. People often want to know which parenting style they are using—and which is the best. The truth is that there is no one right way to parent, but the general parenting style that most experts, including the American Academy of Pediatrics (AAP), recommend is an authoritative approach.
Coach Blu interviews Michelle Dunbar Mark Scheeren. They have created a mindset called the freedom model. Addict to Athlete revolves around the foundation of this style of recovery. They discuss their backgrounds and how the ideas came to fruition.
Addiction Solution podcast
TheFreedomModel.org
Angela Pugh interviews Coach Blu on her podcast Addictions Unlimited.
Does exercise and movement give us a framework to follow for sobriety and fulfillment?
Coach Blu definitely thinks so, and he’s here to tell you all about it in today’s episode!
In this episode, Blu breaks down how to align your passion for sobriety with getting moving and healing your wounds… instead of just getting by day in and day out.
Blu is a mental health therapist, host of the Addict II Athlete podcast, and founder of the non-profit Addict II Athlete – an action-orientated organization focused on recreating recovery, one healthy activity at a time.
His mission is to establish and maintain recovery by erasing negative behaviors and replacing them with positive ones so you can learn how to help yourself, find inspiration, hope and the support you need. And in this episode, he’s bringing the whole story to YOU. When you listen in, you’ll hear Coach Blu break down the importance of healing and the premise of moving from ‘addict’, to athlete… but not in the way you may think.
This episode is overflowing with moving stories of trauma and triumph, self-acceptance, and real-life examples so you can walk away with new inspiration and put into a plan of action. So don’t wait – click here to listen on the web, or go to your favorite podcast app to listen to my amazing conversation with Coach Blu!
Links mentioned in this episode:
Addict II Athlete: https://www.addicttoathlete.com/
Today coach Blu interviews Leon Roullard, owner and skydive instructor from Skydive The Wasatch. Leon has been around flying since his first tandem skydive in 1996 and continues to find ways to share his life's passion with all those curious about the magic of flight. Blu and Leon discuss some of the metaphors of skydiving and life to recovery. They talk about spirituality and goals.
Leon was approached a few years ago by one of our recovery coaches about holding an Addict II Athlete event to assist our athletes in erasing negative thoughts and behaviors by facing one of the biggest fears in the world, skydiving, and replacing them with courage, freedom and more. Addict II Athlete has now been jumping for four years with Leon and his team. We have had over 200 individuals jump at Skydive the Wasatch and they all say it is a life changing experience where many let go of negative self talk, thier past behaviors and go away feeling reborn.
When Leon's not skydiving or working on various projects around the hanger you'll find him running, skiing, or flying through the Wasatch with his wife and dog.
This is a previously aired episod we thought you would like to hear again. Coach Blu/ Athletic directer Marissa. Do you have a loved one that struggles with addiction? The effects are felt most by family members and loved ones. Addiction can have emotional, psychological, and financial effects on those closest to the person. If you are in this situation, there are things you can do to both support your loved one and take care of yourself. We review ways to help rather than enable a loved one with an addiction. Listen and reach out. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Coach Blu talks with Vance Johnson, a former NFL player who played for the Denver Broncos from 1985 to 1995. They discuss life on and off the field. Vance describes his life as a fast-paced whirlwind existence leading down the road of addiction and broken relationships. After a spiritual awakening, Vance faced his addictive opponent and took his life back. Listen as Vance describes drafting himself to team sober, and now assists others by helping them choose what team they're playing for.
Coach Blu interviews Linda Quirk, a dedicated triathlon and marathon competitor for years. Most recently completing the Badwater 135 ultramarathon last month.
She has raised funds for the addiction treatment center that helped her stepdaughter overcome her meth addiction by running a marathon on each of the seven continents in less than a year. She ran the Boston Marathon, on the Great Wall of China, in Kenya, Easter Island in South America, the Reykjavik Marathon in Iceland, the Samsung Melbourne Marathon in Australia and the Antarctica Marathon.
Linda shares some great insight for family memebers of addicts and how to help but not enable them and most importantly show unconditional love.
Drew Mulvey MS, CDN, CNS, CLT, PNL1, CISN Drew Mulvey graduated Summa Cum Laude from University of Bridgeport with a Master of Science in Human Nutrition in 2018 and received a Bachelor of Arts in Biology in 2012. She is currently certified by the state of Connecticut as a Certified Dietitian/Nutritionist as well as a Board-Certified Nutrition Specialist, Certified Leap Therapist, Precision Nutrition Level 1 Coach, NASM Certified Personal Trainer, Certified Integrative Sports Nutritionist, and has her own practice Redeeming Life Nutrition, LLC.
Drew has gained her nutrition experience working in several arenas including weight loss clinics, personal training, interning under a naturopathic doctor, through her personal practice, and a competitive residency program under a functional medicine nutritionist. She prides herself in helping active women transform their mindsets and beliefs around food, find their true selves, and empower them to ignite their true athletic potential. Her passion stems from my struggles with disordered eating and multiple health battles during my teens, such as Fibromyalgia, Chronic Fatigue Syndrome, Autoimmunity, and bulimia. In her twenties, from overactivity and disordered eating patterns known as orthorexia, she developed the Female Athlete Triad, a complex stemming from low energy intake and leading to a loss of menses and decreased bone density. All these significantly impacted on her athletic career and could have all been avoided.
She decided to enroll in her Master of Nutrition program so that her eyes were open to other avenues such as Naturopathic Medicine, Acupuncture, Nutrition, Supplementation, Food Sensitivity Testing, Traditional Chinese Medicine, and Mindset Reformation. By incorporating these principles, entering a 12-step program known as Celebrate Recovery, and reshaping her relationship with food and herself; she was able to break the chains of disordered eating and regain her athletic ability back. Today, she has now found a deep passion for endurance sports and has an Ironman 70.3 set in her future endeavors.
Her goal is to get to the root cause of the problem spiritually, emotionally, and physically to create new foundations, leading these women to transformation and success in their athletic careers and their lives. It is an incredibly individualized approach that captures their strengths and uses them to "break the cycle."
Lisa Smith-Batchen – Endurance Athlete & Personal Coach Stories about Lisa’s athletic achievements have appeared on the covers of The NY Times, The LA Times, The Washington Post and Winning Magazine. Additionally, she has appeared in Runner’s World, Sports Illustrated for Women, ESPN Magazine, Outside Magazine, Ultrarunning, Trail Runner, Running Times and numerous other national and international publications.
As always, we'd love to have you invite to check out our website, addicttoathlete.org. You'll find all of our backlog podcast, information on recovery, how to become a sober coach with Team Addict to Athlete. And right now on our race tabs, you can jump on and register for our 2023 Proxy Run. This is in correlation with recovery month in September. On September 9th, we invite you to come down to Spanish Fork, Utah to run proxy for a family member or friend that may have lost their battle to addiction or mental health, or maybe that's out there struggling and you want to give them a little push of support. Come participate in the Proxy Run. Registration's open. We'd love to have you there. And if you have a loved one that may have lost their battle, we'd love for you to submit their photo so we can put them into our memory lane, a section of the race that you'll run in silence and remember those that you're there to represent. So check that out. It's a great experience. It's a healing process, and I hope to see you on September 9th. Athletes and listeners, I got a great guest on here. One that I've been saying this a lot lately, and I'm like, why has it taken us this long to get this person on here? But years ago, she came and did a presentation with Addict to Athlete. And she said some words, I think sum all this up. She said, coach, those who show up and those who listen at the time that has been presented are the ones that need to be here. So it must be the time that these people need to hear from you and I'm happy to welcome Lisa Smith-Bash into the Addict to Athlete podcast. Lisa, thank you so much for being willing to share yourself, your stories, your experience, and some of the things you've learned through an incredible running career, but also just a heart that I think beats in the rhythm with what Team Addict to Athlete does. in their everyday lives.
Welcome to our weekly live show, Overtime with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.
On this weeks show Coach Blu and Athletic Direction Marissa talk about President Biden push to help access mental health services and the importance of mental health care during his announcement on last Tuesday, highlighting new regulations aimed at increasing insurance coverage for these services. These proposed rules aim to enhance existing policies and address loopholes that have limited options for individuals seeking mental health care covered by their insurance.
https://www.npr.org/sections/health-shots/2023/07/26/1190138272/biden-health-insurance-coverage-mental-health-parity
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
On this week's podcast, Coach Blu speaks to JT Frank, founder of Consequence of Habit as they discuss the profound consequences of habit and empower listeners to break free from destructive cycles. Whether it's addiction, unhealthy relationships, or self-destructive behaviors, this podcast is your guide to understanding the impact of habits on our lives. Listen as they talk about the struggles, setbacks, and triumphs on the path to recovery. With a compassionate and non-judgmental approach, our guests share their experiences, offering insights and lessons that inspire change.
For more information; https://www.consequenceofhabit.org/
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
On this weeks episode od Overtime with Coach Blu, Marissa, and Coach talk about their feelings of loneliness. There have been times where life's journey can often feel isolating. It's a space for those who forge their own path to unlock their true potential. Like soaring against strong winds, those who venture alone find their strongest direction. While some rely on others for survival, seeking attention and recognition, true belief in oneself is the key to thriving.
Join us on this insightful episode of "The Addict II Athlete Podcast" as we sit down with Frank Jameson, a remarkable individual who has dedicated his life to the School of Addiction Recovery. In this captivating podcast, Frank shares his personal journey of overcoming addiction and how it transformed his life for the better.
Through raw and honest storytelling, Frank takes us through the depths of his own struggles with addiction, highlighting the challenges he faced and the turning point that led him to seek help. He provides a unique perspective on the impact addiction can have on individuals, families, and communities.
But Frank's story doesn't end there. Inspired by his own recovery, he decided to join forces with others to create the School of Addiction Recovery. In this discussion, Frank delves into the philosophy and approach of the school, emphasizing the importance of supporting fellow individuals on their own paths to recovery.
Tune in to this thought-provoking conversation as Frank Jameson shares his profound insights, shedding light on the journey to recovery and the transformative power of helping others overcome addiction. Whether you're personally affected by addiction or simply interested in learning more, this podcast is sure to leave you inspired and motivated to make a difference in the lives of those struggling with addiction.
For more infromation on the School of Addiction Recovery (SOAR): https://schoolofaddiction.org/
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
This week Coach Blu speaks to Charlie Engle, an inspiring ultra runner, author, documentary producer, author and advocate for recovery. Join us as Charlie shares his personal story of long-term recovery, overcoming challenges, and finding strength through running. Coach Blu inquires deeper thoughts behind the 2007 documentary, Running the Sahara which follows Charlie and two of his running companions as they run across the Sahara Desert, a journey of 111 days and more than 4,300 miles of challenging terrain. With engaging interviews, insightful discussions, and practical advice, this podcast offers a unique perspective on resilience, perseverance, and the power of the human spirit. Get ready to be inspired and motivated as Charlie Engel takes you on a transformative journey toward long-lasting recovery.
Charlie Engle
https://www.linkedin.com/in/charlie-engle-3644676
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Coach Blu Robinson interviews Pam Rickard. With a running career spanning more than 40 years and serving in the nonprofit sector for more than 20 years she is a positive force for good and always moving forward. As a person in long-term recovery, the foundation of her recovery is what guides her in every way. “The fact that I can run at all now, let alone while building community and helping others through the power of sport and the work of Herren Project, is a priceless gift. Whether it’s a 3-mile training run or a major event, her mantra is, ‘I don’t run to stay sober, but I get to because I am’. Pam is a long-time Virginia resident and grateful wife, mother of three girls, mother-in-law, and grandmother
Pam has completed countless races, including more than 100 marathons and ultra-marathons. Her races have included a 7-day adventure across China’s Gobi Desert and a 100k trek through the Alps from Italy to France. In 2008, her journey from addiction to recovery was featured in the book “A Race Like No Other,” written by New York Times writer Liz Robbins. She was also a member of the 2016 6-person Icebreaker Run team, running across the US to bring awareness to mental health issues.
Check out more
Herren Project
Therapist Coach Blu sits down with past guest, Janelle Wilkinson, who spent years in and out of jail and through 15 rehabs to celebrating 4 years clean and sober last month. Janelle brings her favorite Orem City Police Sergeant, Karalee Johnson who used to be her nemesis turned rescuer and friend.
They talk about the days of playing cops and robbers to now serving the community together in giving back to organizations like Addicts Fighting Back and Addict II Athlete's Project Elf charity.
These ladies show us all what understanding, accountability, and commitment can do to bring two opposing worlds onto the same team!
Check out Janelle's previous podcast where she shares more of her history.
I think the most important thing you can do is to have empathy for others. It's really easy to get wrapped up in your own problems and forget that other people are dealing with their own stuff, too. It's important to remember that everyone has a story, and everyone is trying their best. So when you see someone struggling, try not to judge them—instead, reach out and offer your support!
Another thing I've learned is that it's okay to encourage others in healthy ways. Sometimes people need help getting through tough times, but they don't always want or need a lecture on how much better their lives could be if they just made better choices. Instead of offering advice (which sometimes comes off as condescending), try giving compliments instead! For example: "Hey, I noticed you've been spending time outside lately—that's great!" or "You look so happy today! Did something good happen?"
The next thing we should talk about is trouble staying sober. If someone offers you a drink or a cigarette and then says "I'm only kidding," don't take them up on it! If they say "I'm not going to offer again," believe them because chances are good that
Coach Blu is in the studio with Ryan Hymas. He is in recovery and has been innovative in creating opportunities for people to get clean and sober. He co-founded Building Beginnings, which helps find sober living and jobs for people in early recovery. He is a board member of the Sobriety Foundation and now is the admissions director for I Am Recovery. Ryan is genuine in caring for and wanting to help people recover. Ryan is a father, husband, and artist. He continues to find ways to recreate his recovery and is open and honest in sharing his story.
Frank Young and his wife Shaunell founded Warrior Strength in the early stages of the covid pandemic. Frank's recovery journey began in July 2002. Years of alcohol and drug addiction had taken their toll on my mind, body, and spirit. Given the opportunity to change my life, I immersed myself in the local recovery community. Over the past four years, I have had the honor of helping people improve their Physical, Emotional, and Spiritual lives. I believe that there are many powerful lessons that are learned while strengthening the body (lessons that impact many other areas of our lives); these lessons include honesty, humility, courage, and gratitude, just to name a few. Our vision is to serve more people and watch the ripple effect impact people throughout all the greater community.
Have you ever wondered what's at the core of addiction? What is the causality of addiction? Have you ever wondered what it is that created your addiction in the first place? Do you know the difference between recovery and healing from addiction? Do you know how important it is for you to strengthen your mind and change your thinking in order to recover and heal from addiction? These are questions answered and discussed on this week's podcast. Listen as Coach Blu describes his approach to addiction recovery, using your mind as a tool rather than an obstacle and being able to truly identify what caused your addiction in the first place. There are so many pathways to recovery that more information and more tools you can use to overcome trauma, addiction, and mental health could only strengthen your overall understanding and pursuit of a sober lifestyle.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Jason Degraw is the founder of a nonprofit organization called Addicts Fighting Back (AFB). While he was in treatment in 2019, he had the idea of creating a social organization for individuals struggling with substance use. When he got out, he recognized some of the struggle people have when transitioning back to regular life and wanted to help fill that need. Jason is now four years sober and loving his life in recovery.
Addicts give back through life-changing experiences to find recovery—a non-profit organization. AFB focuses on service work, community connections, and group activities. Addicts Fighting Back has three weekly ALL Pathways to Recovery Meetings—one in Utah County, one in Salt Lake County, and one in Tooele. AFB is a social organization that gives individuals an opportunity to have fun in a safe environment while building connections with each other and growing their support network.
Today's Podcast follows Dr. Jared Hemmert DDS as shares his story on how addiction crept in to take everything that was precious to him like family, career, and almost himself as it almost took his life. We believe these things happen for a reason and the situations that are the most difficult are usually the ones that are also very inspiring once the right principles are applied. Truly a podcast that demonstrates turning a mess into a powerful message.
Jared was very open about his courageous fight with addiction. He was a guest on podcasts and attended medical conferences to share his experience with addiction and active recovery. We will never know how many lives he touched and changed. He will be remembered by family, friends, and colleagues as a man who represented resilience, redemption, courage, and strength. But more importantly, he will be remembered for his unmatched ability to extend and express love without condition and as someone who uniquely understood, trusted, and loved his Savior.
Jared Wynn Hemmert January 6, 1975 - May 22, 2022 https://www.patreon.com/addicttoathlete
On this week's podcast Coach Blu discusses his feelings on dealing with the grief concerning the loss of a loved one. Grief is expressed in many ways. It can affect every part of your life; your emotions, thoughts, behavior, beliefs, physical health, sense of self, and your relationships. Grief can leave you feeling sad, angry, anxious, shocked, regretful, relieved, overwhelmed, isolated, irritable, or numb. Listen as the attributes of grief are discussed and suggestions for understanding the coping skills necessary to address.
If You Know Someone in Crisis Call the National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. All calls are confidential. Contact social media outlets directly if you are concerned about a friend’s social media updates or dial 911 in an emergency.
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Feeling burned out on life can be a challenging and discouraging experience, but there are ways to rekindle a sense of gratitude and find motivation to pursue new goals. Here are some tips for cultivating gratitude and finding fulfillment: Practice gratitude: Take time each day to reflect on the things in your life that you are grateful for. This can be as simple as keeping a gratitude journal or taking a few minutes to think about the positive aspects of your day. Find purpose: Consider what brings meaning to your life and how you can incorporate more of it into your daily routine. This could be volunteering, pursuing a new hobby, or setting new goals for yourself. Take care of yourself: Self-care is essential for maintaining a positive outlook and finding motivation to pursue new goals. This can include getting enough sleep, eating well, and engaging in activities that you enjoy. Seek support: Talking to friends or family members about how you are feeling can be helpful in gaining perspective and finding motivation. Consider reaching out to a therapist or counselor if you feel like you need additional support. Embrace change: Sometimes feeling burned out on life can be a sign that it's time to make a change. Whether it's changing careers, moving to a new city, or pursuing a new relationship, embracing change can help you find renewed purpose and motivation. Remember, feeling burned out on life is a common experience, and it's okay to take time to reflect and reevaluate your goals. By cultivating gratitude, finding purpose, taking care of yourself, seeking support, and embracing change, you can find motivation and fulfillment in life.
John Shea shares his story of addiction and now recovery. John had a chaotic childhood that was extremely unstable. This and other mental health challenges led to years of a substance use disorder. He is proud to be sober and found exercise and fitness helps his recovery. He found Addict II Athlete a few years ago and became a certified Recovery Coach and hopes to apply his training helping vets in New York where he resides. Living with addiction can be incredibly challenging, but it is possible to overcome addiction and build a fulfilling, meaningful life. Here are some tips for addressing addiction problems and learning to love life again:
- Seek professional help: Addiction is a complex issue, and it often requires professional help to overcome. Whether you choose to work with a therapist, attend support groups, or seek medical treatment, getting help is an essential step in the recovery process.
- Build a support network: Surrounding yourself with supportive people can make a big difference in overcoming addiction. Whether it's friends, family, or members of a support group, having people who understand what you are going through and can offer encouragement and support can be incredibly helpful.
- Find healthy coping mechanisms: Many people turn to drugs or alcohol as a way to cope with stress or other challenges. Finding healthy coping mechanisms, such as exercise, meditation, or creative activities, can help you manage stress and build resilience without turning to substances.
- Set goals and stay focused: Setting specific goals and working towards them can be a powerful motivator in overcoming addiction. It can help you stay focused on the positive changes that you are making and give you a sense of purpose and direction in life.
- Practice self-care: Taking care of yourself is essential in overcoming addiction and building a fulfilling life. This can include eating well, getting enough sleep, and engaging in activities that bring you joy and fulfillment.
Remember, overcoming addiction is a process that takes time and effort. But with the right mindset, support, and tools, it is possible to break free from addiction and live a life that you love.
Pornography addiction is a serious issue, and it can be challenging to overcome. However, there are practical steps that individuals can take to break free from this addiction and establish good daily habits. One of the first things to do when considering treatment for porn addiction is to speak to a therapist. They will be able to recognize if you do indeed have an addiction and plan the next steps to take with you, which typically include a combination of psychotherapy and, in some cases, medication.
Another helpful step is to tell someone about your struggle. Pornography is a tricky, isolating struggle, and finding someone to confide in and offer support can be a significant step towards recovery.[2] Other popular action steps include finding an accountability partner, filling suddenly available free time with exercise or an enjoyable hobby, talking about compulsive porn use in group therapy, and taking note when you relapse.
Living a life of spirituality can be a powerful way to find purpose and meaning in life, especially for those who are recovering from addiction. Spirituality can be defined as a connection to something greater than oneself, whether that be a higher power, nature, or a sense of purpose and community.
For those in recovery, spirituality can provide a sense of hope, healing, and connection to a supportive community. It can also provide a framework for making meaningful changes in one's life and finding purpose beyond just staying sober.
One way to cultivate spirituality in addiction recovery is through practices such as meditation, prayer, or mindfulness. These practices can help individuals develop a deeper sense of self-awareness and connect with their inner selves, leading to greater clarity and insight.
Ultimately, a life of spirituality and purpose in addiction recovery is about finding meaning and fulfillment beyond just overcoming addiction. It's about cultivating a sense of connection, purpose, and hope that can sustain individuals through the challenges of life and bring greater joy and fulfillment to their lives.
In this week's episode Coach Blu talks with V Ginny Burton. One of the most incredible comeback stories of all time. From being introduced to drugs by her mom at age 7, 17 felony convictions, multiple prison stints, to now a college graduate working to help with prison and policy reform. She is a Truman Scholar, Martin Honor Scholar, UW graduate, national spokesperson, author, mother, recovering addict, and former prisoner.
Listen as Ginny speaks from her heart on how she has turned the mess of a lifelong addiction, trauma, and a turbulent lifestyle into a powerful message of redemption, faith, education, and triumph. You may have seen the viral photo of Ginny during her addiction compared to the graduation photo proving to herself and others, she can do hard things. Ginny speaks about how she Erased her past and Replaced it with education, perseverance, and athletics. Listen as she speaks about the numerous criminal convictions, serving time in county jails and state prisons, and the lessons she learned to apply herself toward a more excellent way of life.
Ginny has passion and strength as she uses her education to now spark change on a larger scale to help governments and local agencies offer assistance to those in need of recovery and mental health services. Her message for those battling addiction or other life issues. It’s never too late to change. KOMO News Story Tucker Carlson Fox News Story Follow V Ginny Burton: LinkedIn, Instagram, FaceBook
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In this week's episode Coach Blu talks with Pro Skater, Brandon Turner, a prodigy who struggled with substance abuse for years and has turned the mess of a life in and out of jail into a message of recovery, sober coaching and so much more. Listen as Brandon speaks about growing up in a lifestyle of surfing, skating, and living fast. Brandon talks about the challenges addiction brings and how he now invests with those wanting the same freedom he has found in recovery. Brandon discusses how his life has a sense of purpose in helping people in recovery get clean, investing in coaching them, and how healthy relationships are key to happiness. This is one not to miss.
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Coach Blu interviews Luc Zoratto. Luc is an amazing agent of sobriety! Luc is; from Toronto, Canada, a sober life coach, a sober marathon runner (2:55:49), and six years alcohol-free. Listen as he shares his high-energy message about the lessons in life and his amazing journey to sobriety!
Please listen to another Coach Blu Podcast
Agents of Recovery
Luc Zoratto Instagram
https://www.instagram.com/marathon2sobriety/
Mental health awareness is crucial for improving social well-being and making positive choices that affect daily life. Mental illness affects people from all walks of life and can have a significant impact on their overall well-being. By increasing awareness and understanding of mental health, we can reduce the stigma surrounding mental illness and encourage individuals to seek help when needed.
Improving social well-being involves creating a supportive and inclusive environment that promotes positive interactions among individuals. This can be achieved through community-based initiatives, educational programs, and other outreach efforts that bring people together and encourage them to engage in positive activities.
Making positive choices that affect daily life is also essential for maintaining good mental health. This includes practicing self-care, such as getting enough sleep, eating a healthy diet, and engaging in regular exercise. It also involves setting realistic goals, managing stress, and avoiding negative behaviors that can contribute to mental health problems.
In conclusion, mental health awareness, improving social well-being, and making positive choices that affect daily life are all interconnected and crucial for achieving optimal mental health. By working together to promote these values, we can create a healthier, happier, and more supportive society for everyone.
10-year-old Gracie Parker "Gracie" is the youngest guest we have had on our podcast! Don't be fooled by this young woman's age! She is speaking out about kids losing loved ones and teen suicide. She hopes to reach all the way to capitol hill so others can hear her message! She has been to City Hall, talked to the school board, and is also planning a rally on April 30th in downtown Franklin N. Carolina from the courthouse to the town hall with the police chief, senators, the mayor, and the school board. She is even pushing to share her message on the Senate floor! She is an author of a book titled "SHATTERED." Give this podcast a listen, and maybe you will be as impressed as we are!
@only4lilli
Today's podcast focuses on addiction and the brain. Listen in as Coach Blu interviews Dr. Blake Rapier, Addiction Specialist and Director of ALX Family Health on how the brain is affected by addiction. They discuss specific issues related to the functionality of the brain itself. They talk about best practices and ways to break the addicted brain. There is hope in sobriety and rewiring the brain. This is a powerful podcast with a lot of new knowledge that may require you to listen to it multiple times.
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Coach Blu sits down with Coach Jed. Jed talks about his experiences and what brought him to Addict to Athlete!
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In this One on One with Coach Blu and Marissa we discuss the importance of creating a healthy home team. We've seen firsthand the importance of a sober support team, family communication, and having a healthy home. Having open communication with your family is so important when you have a loved one in recovery. It shows them that you’re there for them and that potentially their needs are important. Learn how to set healthy boundaries and be a supportive family member. Understand what family communication looks like within recovery.
Coach Blu interviews Angela Pugh
Angela is a Master Coach, podcast host, national speaker, recovering alcoholic and entrepreneur. She helps with the guidance and motivation to build the life you want. She says, "I changed my whole life when I got sober at 33 with nothing more than AA and a willingness to do whatever it takes to live sober and happy."
Are you struggling to get life together? You're not alone. Join the community and find support, advice, and encouragement for addiction recovery, self-improvement and how to enjoy your life. Let's help each other.
Learn to love your life, overcome addiction and be happy. This podcast helps you learn how to enjoy recovery and stop being miserable, while also helping you with inner peace, self-development and improving relationships.
Just getting by isn't good enough. Live better and take control of your life with help from the experts. You will benefit from the product because it provides information on how to improve your life, the best way to handle addiction recovery, and the skills necessary for successful self-improvement.
In this podcast we address the issues that can arise in your family after a tragic event or even in this case, after a false alarm with this shooter hoax.
Talking to kids about tough topics can be difficult, but it's important to have open conversations and create an environment where family members feel comfortable sharing their experiences.
Think about the issues that are most relevant to your child's age and interests, and start a conversation about how you can support them through tough times. When kids are struggling, open communication is key. Talking openly about tough subjects with your kids can give you valuable insight into how they're feeling and what their struggles are. Whether you notice signs of depression or anxiety, there are many things you can do to help your kid feel supported and less alone.
We'll cover how to spot the signs in your children and talk to them about it in a way that builds trust and strengthens relationships. If you suspect your child is struggling with something, it can be difficult to know how to approach the topic. But if you encourage your child to open up about what’s going on, it will help normalize those feelings and help them heal.
Talking to kids about tough subjects isn’t easy. But it is important. Talking to your kids openly and honestly can help them learn how to navigate through tough times but also how to ask for help when they need it.
Running unbroken podcast. Dr. Cameron Garber interviewed Coach Blu Robinson.
Have you ever felt like there is no way out? Well, we are here to tell you that there is. We have been in your shoes and have overcome our own misfortunes by learning to live life on our terms. This podcast will help you learn how to take control of your life and become the person who makes the decisions, instead of having those decisions made for you.
Learn how to start living life on your terms. Understand what it means to be broken and how to live a fulfilling life despite setbacks. Learn to live life on your own terms. You are so much more than a label, circumstance or even a diagnosis. Today's podcast is all about how you can learn to find joy in your story and begin living the life you want.
Good communication is an art. It’s not something that comes naturally to everyone. But with the right tools, you can learn how to communicate more effectively with your spouse, family, and friends. This One on One podcast can help listeners explore their personal conflict resolution style and develop skills to improve it. The show provides a deep dive into the benefits of healthy negotiation, family communication, and boundary setting, focusing on meeting the needs of everyone involved.
Coach Blu interviews Evan Done. Evan is the Community Impact Director for Utah Support Advocates for Recovery Awareness (USARA). He has advocated at the Capitol on behalf of people in recovery. Evan and USARA have brought services to the community; Recovery Community Centers, recovery coaching, and family support programs. He works with those experiencing substance-related crises. At the core, they are advocates and believe that "People can and do recover." Evan has also worked with legislators to help bring the life-saving drug Naloxone to the homes and the mainstream community. He is also deeply involved with Utah's Medicaid expansion.
Follow Evan on Facebook
Website: Myusara.com
Email: support@myusara.com
Phone: 385-210-0320
Movement and mindfulness are key components for recovery from drug addiction. Learn how you can use movement to help your mind and body heal.
Escape the demands of daily life and find out how movement can help you heal physically, emotionally, and mentally through regular participation in different forms of physical activity.
Coach Blu and Marissa share a clip from Kelly McGonigal who translates academic research into practical strategies for health, happiness, and personal success.
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This week Savannah has guest Coach Blu in the studio. They discuss how all relationships can be challenging but beneficial if you put in the work.
Oregonian Taylor Spike added his name to the very short list of ultra-endurance athletes to complete a sub-60 hour, 200 mile ultramarathon. For Taylor, running is about life — and life is about submitting to the friction necessary to get uncomfortable. Comfort is hiding after a lousy day at work to bust into a case of beer. Comfortable is overweight. Comfortable is Dilaudid, a buzz and a couch. There was a time in Taylor’s life when he went through the motions of addiction to cope. "I didn’t have a pill problem, I had a pain problem". Back surgeries and a gut left him uninspired and lethargic.
In the suffering of the long run, he finds his family and his truth. “I was quick to look for the easy out,” according to Taylor, who at the time was trapped in the spiral of routine, but which ultimately spun into a self-destructive path chasing numbness and a false high. When a second surgery was required for his back, he was already walking down that road. Alone. When the second round of therapy and pain management was heaped on his plate, Taylor expected help and accountability. He hoped again to skate through riding the easy out. Life was not gritty, raw, or real.
What he found instead was a heavy dose of self-accountability and a hard look in the mirror. No one offered to do the heavy lifting for him, and he realized that no one could alter the map of his life besides himself. There are prisons we lock ourselves in that we hold the only key to. “We all go through life avoiding confrontation,” he says. Even conflict within ourselves.
Listen to this podcast with Coach Blu and Taylor. See if you can relate to anything said here, and make sure to share the word with others! We can all recover. "I am a CHAMPION!"
Follow Taylor Spike
Twitter @Taylorspike
Instagram: tspike2
This podcast episode explores the topic of using empathy as a tool in the fight against addiction. Coach Blu shares his personal experiences with addiction and how he used empathy as a skill to overcome his addiction.
One of the many topics mentioned in this podcast about becoming a better individual who can help others fight addiction. Fake it till you become it is a podcast about addiction recovery for those struggling to overcome addiction or for those that love someone who is.
This week's podcast Coach Blu invites Desmond and Alison Lomax on the show. They discuss a very sensitive subject matter. They talk about suicide, grief, pain, love, and loss. They lost their son Mateen Lomax to suicide in November of 2019. We know you will feel the love that remains after listening to Alison, a certified fitness instructor and life coach, & Desmond, a licensed clinical mental health therapist and certified trauma-informed care specialist, as they talk about a heartbreaking situation that their family experienced and the understanding and healing that follows. When we experience a loss of a loved one, it can be difficult to find a way forward. The pain can be overwhelming and all-encompassing. Listen as Coach Blu and the Lomax's, explore dealing with loss when progress seems impossible. Do you know how they say, "Don't take life for granted?" To someone who has recently lost someone, it means more now. Listen to this powerful conversation on what exactly is "grief work" and discover it's more than the therapeutic modality your therapist uses. It's the human connection and the delicate balance of loss and living a life with a purpose and meaning after losing someone. Check out Desi and Alison Lomax on their new podcast Loss and Living
You can also join their FB group called illuminaTEENunity dedicated to their son Mateen Lomax.
The process of healing through family therapy. Process of healing alcoholism and drug addiction in family relationships using the tools of Stephen Covey and Emotional Intelligence.When you lose someone to an addiction, one of the first things people will often ask is: "are you in recovery too?" For best addicts, they think that people who are active in recovery, who are working a 12 Step program, are hopefully going to be able to provide support for other family members. Unfortunately, when many addicts hear the word "recovery," it conjures ideas of therapy groups or sponsor meetings or step study meeting. And those things can help, but you don't have to go through any kind of formal program to get help for your own addiction recovery. This is about emotional sobriety. You can start working on this today. And what about the loved ones left behind? How do we measure our own progress in healing? I hope that you'll find some tools and ideas from this video that might be helpful for your own emotional healing. Thanks so much for listening!
How do you help a loved one get clean? Addictions aren't handled with advice like "just stop." We need more information when we're trying to help our loved ones. That's why we asked 3 therapists who work with people struggling with substance abuse to give us their best advice.
If you have a parent or loved one that struggles with addiction, this video is for you. In it, I talk about the importance of getting all addicting substances out of the house. If alcohol, drugs and/or prescription medication are still in your home,
Today Coach Blu and Marissa discuss the importance in standing up for yourself. They share how educating yourself and gaining confidence can help you become an advocate for your life. It is important to increase yourself awareness and not expect others to rescue you. Coach Blu says, "The troops aren't coming. We are the troops!" It's vital to stand up and take action for things you believe in.
They also discuss the recent episode with Ed Bisch and his advocacy for his son and those hurt by the opioid crisis, the Sackler family, and big pharma. All that started with the push, lies and corruption that started with OxyContin.
It's time for you to take a stand in your own life and start fighting for your recovery and a better life.
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Coach Blu speaks to Ed Bisch and his battle with Purdue Pharma and the Sackler family concerning OxyContin on this week's podcast. Listen as Ed talks about February 2001, when his life was blindsided as he learned his 18-year-old son Eddie was found unresponsive in his bed. Questing some of his son's friends, he learned that OxyContin had been used unbeknownst to it posed. Police on the scene told Ed that local kids were dying from “Oxy” and the situation worsened. The drug, they said, was spreading quickly across the country and already causing chaos locally.
Bisch has sounded alarms about the dangers of opioids now for more than 2 decades. As the founder of Relatives Against Purdue Pharma (RAPP), he attended countless public hearings, trials, and protests and is a claimant in a class-action lawsuit against the pharmaceutical company, the creators of Oxy. Listen as he describes his lifelong battle for Purdue Pharma and the Sackler family to take responsibility for stealing one out of the millions of lives their medication has taken from loved ones.
Bisch’s activism got him noticed by others fighting against opioid abuse, including Beth Macy, author of “Dopesick: Dealers, Doctors, and the Drug Company that Addicted America.” Macy wrote about Bisch in her latest book, “Raising Lazarus: Hope, Justice, and the Future of America’s Overdose Crisis.”
Ed Bisch
facebook.com/ed.bisch.9/about
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Today's topic was Learning to Love. Blu and Marissa discuss the three stages of love which are; falling in love, falling out of love, and learning how to love and be loved. They share the importance of loving yourself and loving others. As human beings it is vital to have relationships and connection to be able to have a strong fulfilling life. Relationships need honesty, respect, communication and love. This is our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.
On this week's episode, Coach Blu was invited to sit on a panel at the University of Utah with Randall Carlisle from Odyssey House recovery a former TV news acre, and Evan Dome of USARA. This community recovery connection organization helps people find resources and training in recovery. Listen as they answer questions from a student leadership board on how addiction recovery and addiction services are rendered in our community. It is incredible to see the differences and similarities and how addiction recovery is handled in the state of Utah.
Today we discussed Emotional Intimacy and Self Sabotaging Relationships. Emotional Intimacy is the ability to connect on a deeper level with a partner through healthy communication, expressing one's feelings, building trust, and being vulnerable. Fear of abandonment is a primary cause of self-sabotage. Research shows that people might self-sabotage for other reasons like trust issues, limited relationship skills, unrealistic expectations, or low self-esteem. Increasing emotional intimacy skills can help improve relationships and strengthen old ones. Blu and Marissa share how negative self-talk and thinking can become destructive to others around you if not worked through. It's essential to seek professional help and gain self-awareness to improve your relationships with others and become stronger. This is our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Learn more at www.addicttoathlete.org
Kyndal Ray (A Walking Testimony) is walking across America to raise awareness for mental health and addiction recovery. Kyndal started January 1, 2022 less than 2 months after getting out of prison. He is in recovery, been in and out of jail and prison for years and has survived 2 suicide attempts. He hopes to finish is walk in Washington by April to celebrate his 4th recovery anniversary. Kyndal passed through Utah County this week so we met up and invited him to our support group meeting to share his story and on our podcast. Follow him on social media and check out his website.
https://www.facebook.com/AWalkingTestimony2022?mibextid=LQQJ4d
https://awalkingtestimony.myshopify.com/?mibextid=l066kq
This week's episode is a collaboration and panel discussion with professionals on the topic of Sex Addiction and Betrayal Trauma.
Our relationship is deeply rooted in emotion. You share your memories, accomplishments, goals, hopes, and dreams with your significant other or partner. You have come to rely on each other for emotional support and guidance. This can make being betrayed by your partner even more devastating than being betrayed by a friend or family member because the betrayal affects so many aspects of your life.
When we are betrayed by someone we love, it feels like the world is ending. We wonder how we will get through our days, let alone survive them. Our hearts are broken and our trust is shattered.
When this person was supposed to be your safe place, your anchor in life, your heart can feel like it has been torn out of your chest. Betrayal trauma can send us into a tailspin that can take years to recover.
Sexual betrayal is one of the most intense and impactful types of betrayal because sex is supposed to be an intimate experience between two people who love each other. It is the act of giving all of yourself to your significant other or partner and being completely vulnerable. When this happens outside of a committed relationship, it can feel like a complete violation of trust and loyalty.
Panel Guests
Kathy Kinghorn, LMHC https://kathykinghorn.com
Marni Bown, Life Coach specializing in Betrayal Trauma http://marnibown.com
Raquel Custer, APSATS, Life Coach https://bloomforwomen.com
Holly Martinez, CMHC https://therapyutah.org
Sheri Loveless Braithwaite. https://www.facebook.com/sheri.braith... or https://linktr.ee/sheribraithwaite
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today on the live One on One show, coach Blu and Marissa discussed betrayal trauma. They talk about how family members and loved ones can be affected by someone's addiction. They discuss some of the issues behind addiction and how it leads to negative behaviors. They also discuss the importance of communication, seeking professional help when needed, and being open to change. They give tips on being able to repair broken relationships.
Check out a different side of AIIA
How important it is to be vocal about your recovery. No longer will we allow anonymity to kill us!
Pawley and Michele talk about strange voices before welcoming Coach Blu Robinson to the pod. Blu is a well-known Clinical Mental Health Counselor (CMHC) and a Substance Use Disorder Counselor (SUDC) and the founder of Addict to Athlete. He has been clean and sober since 1996. He is widely known in the recovery community as a pioneer in the addiction recovery field, an inspirational speaker, and an innovator. To learn more about what Blu and his organization does visit www.addicttoathlete.com
To learn more about Recovery Cast, visit www.recoverycast.org
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In this week's episode, Coach Blu talks with Paul Lapine, a man who is following his strength by opening a sober gym in Brooklyn, New York to strengthen the recovery movement and lay the foundations of sobriety. Listen as they discuss principles of recovery that create pathways of success by strengthening purpose, principles, and outcomes with exercise and fitness. Follow Paul on Instagram https://www.instagram.com/soberpaul_/ and https://www.instagram.com/lapine_fitness_studio/ or schedule with him here https://lapinefitness.totaltransformationtoday.com/schedulettr
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Coach Blu talks with Tina Miller.
Tina Miller
Tina celebrates over 22 years in recovery from alcohol, drugs and works daily on codependency
Founder and Executive Director of Florida Recovery Schools of Tampa Bay, Inc. Tampa Bay's first Recovery High School
With over 24 years of professional experience in Social Work, Education, and Juvenile Justice,
Coordinator
Florida Department of Juvenile Justice
tinatalkstruth. Instagram
Floridarecoveryschoolstampabay.com
becomejust1.com
Don't take any waking moment for granted.
Early behaviors learned/unlearned.
What are your coping mechanisms?
On this week's episode, coach Blu speaks to Patrick Overholt of Good Time Golf, a non-profit group helping individuals in recovery find passion and purpose in golf. Listen as Patrick speaks on his baseball career and life; this led him to addictions ugly embrace. The recovery path that almost ended in a desert in Southern Utah to the balance, freedom, and sobriety he has discovered on the greens. Patrick has a powerful story and the Good Time Golf program changes lives with every swing.
Good Time Golf is an amateur golf league that helps men and women recovering from substance abuse and alcoholism to become more socially stable, receive some professional mentorship, and learn life lessons through playing the game of golf. For More Information: https://goodtimegolfut.org
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F. Wilson Myers, ESQ. Tribal Public Dreffenser. Forty years as an attorney. Served in Afghanistan. Alabama-Public Defender. "No one chooses to be an addict. I am here to help them work through the consequences."
Stephen Mackenzie, ESQ. Harvard graduate. A criminal Defense attorney for 15 years and a Public attorney for 15 yrs. Now tribal prosecutor. Worked on the Wind River Reservation and now the Uintah and Quray Reservation.
Is pain a recipe for a catastrophe? Coach and Marissa talk about how to communicate and recognize pain.
Pain/healing, and a massive amount of knowledge.
Locate pain on the inside
Take control of your own pain.
Coach Blu and his sidekick Marissa talk about the christmas spirit and what that can mean to different people.
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The relationships we form with others are vital to our mental and emotional well-being and survival. In this week's episode, Coach Blu talks about how we can expand our circle and build healthy relationships. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
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This week's podcast features guest speakers from the Uintah Basin Chapter of Addict II Athlete with James Johnson as Coach. Listen to the stories and feelings of how this team has helped these individuals overcome addiction and develop long-lasting relationships.
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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Today we discuss parent child relationships.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Today Coach Blu speaks to Nicole Golden who is a NASM Master Trainer, CES, BCS, FNS and AFAA certified group fitness instructor and Master of Science in Applied Exercise Science/Sports Nutrition. Nicole shares the research and the importance of using exercise in your recovery. We all know exercise is a powerful depression fighter for several reasons. Most importantly, it promotes all kinds of changes in the brain, including neural growth, and new activity patterns that promote feelings of calm and well-being. It also releases endorphins, powerful chemicals in your brain that energize your spirits and make you feel good. Finally, exercise can also serve as a distraction, allowing you to find some quiet time to break out of the cycle of negative thoughts that feed depression and addiction.
Exercise can be a valuable medicine in the treatment of substance use disorders. Learn about the effectiveness of exercise as an adjunct therapy for drug/alcohol use disorders in this episode. Find out more about her business https://fwfwellness.com/
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jumping on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.
On today's podcast Coach Blu take a deep dive into his experience while attending a mental health and addiction conference in Orlando Florida. Following the conference, he was able to attend Walt Disney World Epcot theme park and was absolutely blown away by how much drinking of alcohol had become part of the Disney experience. After a 40-year absence of alcohol within the Disney theme park experience, 10 years ago wine and beer were introduced and now, September 2022, new park rules allow the spirits to openly flow. Listen as he discusses some of his thoughts and what he discovered from Walt Disney himself about why he would not allow the consumption of alcohol in his parks originally. Become informed about what you should be aware of before you book a family experience to a location like this and what you should know about potential triggers before you invest in Disney resorts for your next family vacation.
**Clarification on Disney lobbying to lower drinking age at Disney parks. We have found that to be misinformation-https://www.snopes.com/fact-check/disney-world-drinking-age/
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
The Minor League is BACK! Listen as Savannah and Coach Blu process memory and why its so important to allow our experances to settle in the correct spots in our minds. For some people, ruminating thoughts are a way to control anxiety. It may mean you're replaying life events in an attempt to make sure that next time, you're prepared and won't feel as anxious. Repeating entire conversations in your head is a type of rumination. It's how your mind attempts to self-soothe.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jumping on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week we address how to dig deeper into the source of addiction and how to understand your thinking.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
This week Coach Blu talks to Coach James Johnson of the Uintah Basin Chapter of Addict II Athlete. Listen as they touch on the heart of addiction and recovery. Coach Johnson speaks and leads with passion and you will feel the energy he brings.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One-on-One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jumping on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week's topic is becoming hopeful in a world that seems dark.
Today Coach Blu interviews Kathryn Burgum, the first lady of North Dakota. As First Lady, Kathryn's priority is supporting and developing initiatives to eliminate the shame and stigma of the chronic disease of addiction in North Dakota's communities.
In long-term recovery for 20 years, she shares her personal experience and encourages others to do the same to normalize the conversation around the disease of addiction. She is spreading the word that addiction is a chronic disease and not a character flaw. Kathryn plays an active role in supporting the Office of Recovery Reinvented as the chair of the Advisory Council. Check out their free online upcoming educational event on November 3, 2022 to put Advocacy Into Action. This is an episode you don't want to miss!
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week the topic is what research says isn't always what is seems.
This week Coach Blu speaks to Matt Scoletti. Listen as they discuss what's at the core of greatness. There is so much motivation packed into this podcast you will leave feeling inspired and ready to become a champion of sobriety, recovery, and beyond. Matt has a driven mindset and that has allowed him to overcome many obstacles that otherwise could have kept him benched for life. Matt is the author of "The First 15: The Morning Routine that Took Me from Barely Surviving to Livin' the Dream".
Matt is a Certified Health Coach, Personal Trainer, Fitness Nutrition Specialist, and a Mind Body Specialist. He's a 2-time World Record Holder, a 2-time Mr. Pittsburgh Champion, Pittsburgh's Physique Athlete of the Year, and a contestant on American Ninja Warrior.
For more on Matt visit: https://www.mattscoletti.com
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jumping on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week's topic, is you are not your addiction.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Did you know Coach Blu is a co-host with Josh Hansen on another podcast called The Party in The Back? It's a running podcast we release every Wednesday and we discuss all things running! From the old to the new, the best races, running tips, and more. It's a good way to decompress. This episode was released several weeks ago following the AIIA Proxy Run. We wanted to rerelease it here so those who have not yet heard the Party in the Back could get a feel as to what it is but also share with you, a deeper perspective as to what the Proxy Run is all about. This is an emotional view into what Team Addict II Athlete holds this very special event every year. Give it a listen and then subscribe to the Party in The Back!
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.thepartyintheback.com/
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
This week Coach Blu interviews former NBA Player, Chris Herren on his ability to turn the mess of addiction, into the message of the Herren Project, helping others overcome addiction. Herren grew up in Fall River, Mass., a high school basketball phenom and McDonald’s All-American who went on to play for Boston College before being kicked out for cocaine use. He went to Fresno State to finish his college career, missing part of a season to get drug treatment, and was eventually the 33rd pick in the 1999 NBA draft, going to the Denver Nuggets. There, he had a team that knew about his struggles and provided a structure that kept him sober. When he went home to Massachusetts during the offseason, his old habits re-emerged and after being traded to his hometown Celtics and suffering an injury, his addiction took over. Listen to Chris share some of his great experiences and insight for someone looking for recovery and the newcomer.
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jumping on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week we discuss how to truly help a friend or family member while they are getting help.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
In this week's episode Coach Blu speaks with Author, Ironman, and Industry Leader Jason Coombs. Listen as Jason speaks about this path to recovery and the lessons he heard about turning his diagnosis into his superpower. Jason is the author of 'Unhooked: How to Help an Addicted Love One Recover'. He shares great insight into recovery and how a family member can assist a loved one on the path to healing. Jason has a message of healing from addiction by understanding you are the creator of your own story.
Our listeners can receive a free copy of Unhooked: How to Help an Addicted Loved One Recover by going to this link. Jason will mail you a copy of his book.
https://ineedyouraddress.com/brickhouserecovery/
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
In this week's podcast, Coach Blu and Marissa discuss childhood trauma and how it manifests in adults. Childhood trauma also results in feeling disconnected and unable to relate to others. Studies have shown that adults who experience childhood trauma were more likely to struggle with controlling emotions, and had heightened anxiety, depression, and anger. Listen we listen to Ted Talk from Nadine Burke Harris as she describes childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect, and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. Deep insight and excellent talking points on how to assess yourself using the ACES assessment.
ACE's Ted Talk
https://www.youtube.com/watch?v=95ovIJ3dsNk
NPR Article
https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean ACE's Quiz https://www.theannainstitute.org/Finding%20Your%20ACE%20Score.pdf Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
In todays episode, Coach Blu dives into what is means to develop mental toughness. Most people define mental toughness as the ability to produce consistent results regardless of the situation. Mental toughness is a personality trait that determines your ability to perform consistently under stress and pressure, and is closely related to qualities such as character, resilience, grit and perseverance. There are many habits you can develop to improve your mental toughness. In fact, the hallmarks of mentally tough people are actually strategies that anyone can practice every day.
In this week's episode, Coach Blu and our Athletic Director Marissa deeply dive into the human brain and the hormone that can make addiction recovery challenging. The brain is the most complex organ in the body. This three-pound mass of gray and white matter sits at the center of all human activity—you need it to drive a car, enjoy a meal, breathe, create an artistic masterpiece, and enjoy everyday activities. The brain regulates your body's essential functions, enables you to interpret and respond to everything you experience, and shapes your behavior. In short, your brain is you—everything you think and feel and who you are. Listen as the talk about D.O.S.E. the four chemical we as humans strive for. D is for doapmine.
Dopamine is a type of neurotransmitter. Your body makes it, and your nervous system uses it to send messages between nerve cells. That's why it's sometimes called a chemical messenger.
Dopamine plays a role in how we feel pleasure. It's a big part of our unique human ability to think and plan. It helps us strive, focus, and find things interesting.
O is for oxytocin. In the brain, oxytocin acts as a chemical messenger and has an important role in many human behaviours including sexual arousal, recognition, trust, romantic attachment and mother–infant bonding. As a result, oxytocin has been called the 'love hormone' or 'cuddle chemical'.
S is for serotonin. In the brain, serotonin helps with mood regulation and memory, but it also has important jobs in other parts of the body. In fact, most of the serotonin in your body is found in your gut, not your brain. The intestines produce almost all of the body's serotonin supply, and serotonin is required to promote healthy digestion. Elsewhere in the body, serotonin helps with sleep, sexual function, bone health, and blood clotting.
E is for endorphins. Endorphins are chemicals produced by the body to relieve stress and pain. They work similarly to a class of drugs called opioids. Opioids relieve pain and can produce a feeling of euphoria. They are sometimes prescribed for short-term use after surgery or for pain-relief.
This week on One on One with Coach Blu, we discuss foundations of our new facility and the importance of integrerty. Coach Blu also speaks from the heart concerning the passing of his mother. This is an emotionally raw podcast and offers insight as to how we are shaped as a result of our experances.
On this week's podcast, Coach Blu speaks with September Frogley as she discusses the passing of her brother, his battle with addiction and turning the mess of losing a loved one into the message of connecting individuals to find the cure. This is a very powerful discussion and one that should be listened to with loved ones who also struggle or who have people in their lives who they love dearly.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
On this weeks episode of one on one with Coach blue, we take a deep dive on what is real sobriety, what is real recovery and who makes the definitions of either one? We discuss what happens when a loved one or family member decides that they want to continue using but still have the relationship with you. This is a very deep conversation, and I want to think Coach Holly for posing the question.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
In this week's episode, Coach Blu talks about the foundations of emotional intelligence. Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you. To develop a better foundation, give this a listen.
In this week's episode, Coach Blu interviews as a guest on live on purpose radio with Dr. Paul Jenkins as they discuss the foundational aspect of creating this new path of recovery known now as addict to athlete. Dr. Paul Jenkins and Coach Blu Robinson have a deep history together, and when they discuss addiction recovery, mental health awareness, and living on purpose, great connections are made.
in this week's podcast Coach Blu speaks to Jason Clawson about the process of grief he experienced, Listen as Jason opens a window in his heart as he processes the passing of his wife. Grief is a natural response to loss. It’s the emotional suffering felt when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be.
Jason found the process of healing through service and the launching of Giving Sunshine, an offering to families and loved ones who have lost a loved one. Jason has a big heart and you will feel the love he has as you listen.
For More Information:
https://www.givingsunshine.com/
contact@givingsunshine.com
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
In this week's episode Coach Blu takes a deep dive into recreational cannabis use. What do you think about medical marijuana? Is marijuana use dangerous?
Coach Blu discusses an interview conducted by David Letterman that touches on NBA's Kevin Durant's involvement with marijuana dispensaries and his personal use. Coach Blu touches on the harm reduction model. Harm reduction is an approach that emphasizes engaging directly with people who use drugs to prevent overdose and infectious disease transmission, improve the physical, mental, and social wellbeing of those served, and offer low-threshold options for accessing substance use disorder treatment and other health care services. Keep an open mind on both sides of this topic and see what your own thoughts will be.
In this week's podcast Coach Blu offers help on how to avoid getting caught in a negative mindset. Negative thinking is a thought process where people tend to find the worst in everything or reduce their expectations by considering the worst possible scenarios. This approach can allay disappointment in some situations; but, negative thinking tends to manifest into a pattern that can cause tremendous stress, worry, or sadness over time. The opposite approach would be positive thinking, approaching situations or circumstances with a positive attitude.
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. Todays Topic:
How to Deal With Adult Bullying
Most of us encounter bullies at specific points in our lives. And while many believe that bullying only happens throughout childhood, unfortunately, bullying doesn’t always stop once you become an adult.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
In this week's episode Coach Blu speaks with Kyle Quilausing former drug addict and at one point in time Hawaii's most wanted. Listen as Kyle describes his upbringing as ideal. He describes being brought up by his grandfather with wholesome family values and strong morals and ethics. After his grandfather introduced him to golf at the age of 5, Kyle quickly fell in love with the sport, dedicating every waking moment to perfecting his craft and becoming a six-time state golf champion, winning 16 titles, coming 4th in the world, and playing alongside Tiger Woods at ten years old. But after allowing his relative success to make him arrogant and prideful, Kyle was expelled from high school in his senior year, which became the catalyst for a downward spiral that eventually led him to become a 98-pound crystal meth addict, labeled Hawaii’s most wanted and a menace to society.
Kyle has a powerful story about perseverance, humility, and overcoming extreme adversity.
For More Information:
https://topyouthspeakers.com/speakers-topics/kyle-quilausing
Kyle's Instagram
https://instagram.com/stayhumblepray?igshid=YmMyMTA2M2Y=
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
In this week's episode Coach BLu is a guest on the staying fit one day at a time podcast. Listen as he's interviewed about how he started Addict II AThlete, the things he's learned, and what he hopes to do in the future by spreading hope and recovery and healing through movement. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
If you have ever told yourself that it wasn't worth it, that your ship has sailed, that a old dog cannot learn new tricks, this podcast will help reshape your thinking to assist you in achieving any goal you have wanted to achieve. Listen as Dr. Paul Jenkins and Coach Blu discuss the intricacies of your mindset, the reality by which your thoughts govern your outcomes, and how to create a more excellent way by being aware of how much emotional authority you have. For more information: Live On Purpose Central is a comprehensive resource to help you transform your life into the one you've always dreamed of. With more than 1,000 hours of video and audio content from Dr. Paul's books, events, and studio-recorded courses, you'll have all the tools you need to live a happier and more fulfilling life.
These video and audio courses cover a vast array of topics and we are continually adding to our library and resources. https://liveonpurposecentral.com
Dr. Paul is on YouTube!
https://www.youtube.com/user/LiveOnPurposeTV
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more: The nation’s drug overdose epidemic continues to change and become worse. One prevailing theme is the fact that the epidemic now is driven by illicit fentanyl, fentanyl analogs, methamphetamine, and cocaine, often in combination or in adulterated forms.
In this week's episode Coach Blu offers his thoughts on what he witnessed his athletes accomplish by running the Provo City Half Marathon. Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. He takes a deep dive on following through and finishing what you start. Finishing what you start is a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you’re stuck in.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic, choosing the right form of help
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
In this week's episode Coach Blu interviews ultrarunner, Justin Blais. Justin has been a long-time supporter and member of team edit to athlete and today he is able to share his experiences of never shortcutting your success to sobriety and keeping your head in the game. Listen as Justin speaks about never allowing yourself to make excuses, being cautious concerning self-sabotage, and putting in the effort necessary to achieve the goals in life whether that be sobriety, overcoming addiction, or even finishing an ultramarathon.
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more.
On this week's podcast, Coach Blu speaks to Katie Hanke. At one time, Katie weighed 380 pounds, had 26 medical diagnoses, took 50 prescriptions, had chronic depression/anxiety, and struggled with addictive eating, opioid, and alcohol use. Listen as she describes her journey by turning her mess into a powerful message. She is now a mom, nutrition and wellness coach and certified personal trainer. A story of hope, self-exploration, self-experimentation, consistency, and discipline will inspire you to erase and replace aspects in your own life.
Websight: https://katiehankewellness.com
Facebook: https://www.facebook.com/AlphaFemalesNorthwest
Youtube:
https://www.youtube.com/channel/UCCD2igUDdfYIP3JWkVzswzQ
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.
https://www.AddictToAthlete.org
Today Coach Blu speaks with a former police officer and competitive powerlifter Travis Sackett. Listen as they discuss a history of success followed by injury and addiction leading to crime and Travis suffering a traumatic brain injury in 2013, resulting in a total disability designation. Travis also wrote a book entitled My Life with Karma to increase awareness for those struggling with addiction as well as mental health problems. Travis hopes My Life with Karma will help increase empathy toward populations that are often ignored, forgotten, or without a voice. This is a powerful conversation and one you will absolutely feel can relate to your own struggle overcoming addiction.
For more information, you can connect with Travis Sackett at travis.sackett@gmail.com and at https://www.facebook.com/travis.sackett.1.
Order The Book; My Like With Karma: https://tinyurl.com/y6e63mr8
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more.
In this week's episode, Coach Blu at athletic Director Marisa discusses emotionally changing behaviors, situations, and lifestyles that can make divorce challenging.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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Today we hear from our own Athletic Director, Marissa Robinson, who was recently a guest on the Staying Fit ODAAT podcast with Miggs. Listen as she describes her own upbringing, how recreation played a significant role in her life, and how she was instrumental in assisting Coach Blu to step out of the darkness and into the light. The very foundation of the recreational aspects of this team come directly from her and you definitely gain more understanding as to why recreation plays such a significant role in recovery from drugs and alcohol, overcoming addictions of any kind as well as strengthening relationships from within.
In this week's Podcast Coach Blu participates in a panel discussion speaking about endurance, exercise and addiction recovery. Listen as he and several others discuss the concept of mental health, addiction recovery and the benefits of moving the body to heal the soul. This accompanies the Valkyrie relay race to be held in June 2022. There is significant research on how important exercise is on the body, the mind and the soul as a pertains to addiction recovery. Listen as each participant discusses the significance behind utilizing movement as a method of healing.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's podcast Coach Blu takes a deep dive into the toxicity of Self Deprecation. Self-deprecation is, in many ways, the cornerstone of a lot of humor. But many of us are guilty of taking self-deprecation too far – using it as a method of attention-seeking when we’re feeling down or using it to mask low self-esteem.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week we dive into several news stories.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's episode, Coach Blu releases a podcast he was recently a guest on entitled Athlete Voices; The Roll of Sports in Addiction. Listen as he, Randy Grimes (NFL), Joe Nedney (NFL), Mike Bennett(WWE), and Chase Wade, Licensed Professional Counselor to discuss sports, addiction recovery, advocating sobriety, turning the mess into a message, and stepping out of anonymity into the light of sobriety.
For more Info on Athletes Voices:
https://www.athletesvoices.org
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a Licensed Mental Health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's Topic: Establishing Emotional Intimacy.
Help us create more podcasts by joining Addict II Athlete’s Patreon support page .
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This week's episode touches on the Rock and Roll Race Series Coach Blu and Radio Ronin's Josh Hansen both participated in. Listen as they talk about the race, the things they noticed, the runner's high that was achieved, and the reason this race had such an impact on them both.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! There is a huge contrast between the addiction aspects of Las Vegas and the sober recreation you can find if you only look for it. Recovery is not meant to be a pain in the butt, rather an opportunity to see and experience so much more.
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week's topic is the inner self and how to open up to the healing process. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
In this week's episode Coach Blu interviews Tim Harrington, a man who has taken his recovery and insight to the family system that desperately needs assistance now more than ever. Listen as Tim discusses his philosophy, approach, and unique language to assist families overcome addiction and develop stronger foundations. The words we choose within our recovery are important, we must be able to understand how strength comes from the words we choose to form the beliefs we will follow. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's podcast Coach Blu talks with Herb Kieklak, a Running Coach, Mentor, and Agent of Sobriety. Listen as they talk about the concepts of change and healing through recreation and service. Coach K talks about obstacles to recovery and how he used his healing as a bridge to assist others in jail overcome personal challenges and becoming healthier through running.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
In this week's podcast Coach Bu talks to Brandon Helmick, a father who stepped up to the plate at a moment's notice. Brandon speaks about how in the depths of his addiction he found out he was a father and his son was abandoned at the hospital right after birth. He recognized the need to sober up and be a dad for this innocent baby boy. Brandon wrote,
"This kid saved my life! Here I am 4 years clean from crack and heroin. I was an active user who lived in my car. Got a call one day that a woman gave birth to a son and left him at the hospital and I was the alleged father. She was also an addict so he was born addicted to heroin. I went to see him at the hospital and I just knew he was mine and he was all alone. I got to hold him. While I was holding him the nurse said he was starting to withdraw and it was time for his morphine. That moment changed my life because for once I wasn’t just hurting myself I was hurting an innocent child who depended on me. Long story short I got clean, did what I had to with children's services, and got full custody. Here is us now and I thank God. This kid saved my life.” Thank you for sharing your inspirational story Brandon Helmick.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Coach Blu talks about Self-confidence. Self-confidence means; trusting in your own judgment, capacities, and abilities. It's about valuing yourself and feeling worthy, regardless of any imperfections or what others may believe about you. Self-efficacy and self-esteem are often used interchangeably with self-confidence. But they are subtly different.
Self-confidence is vital in almost every aspect of our lives, yet many people struggle to find it. Sadly, this can become a vicious cycle: people who lack self-confidence are less likely to achieve the success that could give them more confidence.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week we process family relationship development.
In this week's episode Therapist, Coach Blu takes a very deep dive into conflict resolution.
Conflict resolution is a way for two or more parties to find a peaceful solution to a disagreement among them. The disagreement may be personal, financial, political, or emotional. When a dispute arises, often the best course of action is negotiation to resolve the disagreement. Conflict resolution through negotiation can be good for all parties involved. Often, each side will get more by participating in negotiations than they would by walking away, and it can be a way for your group to get resources that might otherwise be out of reach. Learn ways you can communicate better in all relationships in your life.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
In this week's episode Coach Blu talks with V Ginny Burton. One of the most incredible comeback stories of all time. From being introduced to drugs by her mom at age 7, 17 felony convictions, multiple prison stints, to now a college graduate working to help with prison and policy reform. She is a Truman Scholar, Martin Honor Scholar, UW graduate, national spokesperson, author, mother, recovering addict, and former prisoner.
Listen as Ginny speaks from her heart on how she has turned the mess of a lifelong addiction, trauma, and a turbulent lifestyle into a powerful message of redemption, faith, education, and triumph. You may have seen the viral photo of Ginny during her addiction compared to the graduation photo proving to herself and others, she can do hard things. Ginny speaks about how she Erased her past and Replaced it with education, perseverance, and athletics. Listen as she speaks about the numerous criminal convictions, serving time in county jails and state prisons, and the lessons she learned to apply herself toward a more excellent way of life.
Ginny has passion and strength as she uses her education to now spark change on a larger scale to help governments and local agencies offer assistance to those in need of recovery and mental health services. Her message for those battling addiction or other life issues. It’s never too late to change.
KOMO News Story
Tucker Carlson Fox News Story
Follow V Ginny Burton:
LinkedIn, Instagram, FaceBook
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org
This week's podcast features Lena Cebula, an author of a spiritual autobiography called “Miraculous”, founder of Love&BLoved an organization that grew from her personal journey and her autobiography. Lena has a powerful story that completely encompasses the "Erase and Replace" philosophy as she struggled with drug addiction and found herself caught in human trafficking. Listen as she speaks from the heart understanding the principles of overcoming adversity through doing the challenging and difficult work of healing from the trauma that had been caused. How she turned her mess into the message and now fonds herself thriving in marriage, raising her 3 beautiful children, and focusing her efforts toward helping others in her situation by blogging, speaking, and standing as an advocate for women in need, victims of human trafficking. We invite you to listen to her message and please share with others who need to hear stories of forgiveness and second chances.
For more information on Lena Cebula and her work please follow the links below.
Website: https://loveandbloved.com/
Facebook: https://www.facebook.com/lenacebuladoterra
Instagram: https://www.instagram.com/lenacebula/
Podcast: https://www.buzzsprout.com/1583527
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss addiction, recovery, mental illness, health and wellness, and much more. This week we talk about counseling with your spouse, overcoming ear, and finding common ground.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
In this week's episode Coach Blu discusses a better approach, with a pioneer in the addictive medicine industry Dr. James Thompson. Dr. Thompson is the founder and chief medical officer of Master Center for Addiction Medicine in Virginia. Dr. Thompson serves as the president of Virginia ASAM and advises public and private sector organizations on the current addiction crisis.
After experiencing his own issues in regards to addiction Dr. Thompson felt a deep desire to take a different approach in his medical career. Due to his personal understanding of addictive tendencies, and the recovery process that seemed to be stuck in old traditions, he made some innovative changes to utilize the medical model to assist those struggling with substance abuse disorders. His compassion, understanding, and principle-based efforts have made huge differences in people that he has worked with and, have bridged the gap between the therapeutic and medical models. There are physicians and doctors out there that understand and as you listen to the discussion, the goal is for you to see that you're not alone on this recovery process. This is a podcast that should be shared with anyone who has struggled with, loves someone, or is battling their own addiction. Please share it with those whom could benefit from it.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic: I found marijuana in my teen's room! How do I talk to my teen about addiction and is addiction considered a sin?
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
This week we present Coach Blu on The We Are Superman Podcast with Coach Bill. If you are not subscribed to the WASP please do so. It is an awesome podcast and the continuation of the podcast Coach David Clark started. Listen as they speak about recovery, addiction, and healing in terms of open communication and coaching techniques. Coach Bill has a long history of athletic development, cross country running and has a unique method of bridging the athletic world to the mental health aspects of life.
https://podcasts.apple.com/us/podcast/we-are-superman/id1244973869
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week we review 2021 and provide insight on how Team Addict to Athlete works.
Help us create more podcasts by joining Addict II Athlete’s Patreon support page .
www.addicttoathlete.org
On this week's podcast Coach Blu speaks with Ryan Burke a therapist, and adventure athlete about his approach to recovery, sobriety, and healing. Listen as they speak about the principles of moving for recovery. Our body and mind contribute far more to our lives than just emotional and physical attributes such as strength and endurance. When balanced our mind and body will play a major role in emotions, learning, and healing relationships. The body is intimately involved in all our thought processes, understanding, emotions, and decision-making. This is a podcast full of strong content to assist you in whatever may come your way.
Follow Ryan at https://www.instagram.com/ryan_burke11/
Website: https://www.mindstrengthproject.com/
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
In this week's episode Coach Blu talks with Pro Skater, Brandon Turner, a prodigy who struggled with substance abuse for years and has turned the mess of a life in and out of jail into a message of recovery, sober coaching and so much more. Listen as Brandon speaks about growing up in a lifestyle of surfing, skating, and living fast. Brandon talks about the challenges addiction brings and how he now invests with those wanting the same freedom he has found in recovery. Brandon discusses how his life has a sense of purpose in helping people in recovery get clean, investing in coaching them, and how healthy relationships are key to happiness. This is one not to miss.
Become a patron www.patreon.com/addicttoathlete
Learn more at www.addicttoathlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. This week's topic focuses on sobriety during the holidays, understanding the threshold of emotional well-being and, preparing yourself for a lifestyle in recovery.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's podcast, we hear from Addict II Athlete's very own Ambere Holmes. Listen as she discusses her own journey through life and recovery. The ups and the downs that she experienced along with the unknown questionable desire to turn her mess into a powerful message. Listen to her ability to cope through tremendous trauma, heartache, addiction and emotional turbulence to become a professional, an athlete and, a mother. Ambere conquers not only her addiction but family issues, her education, and horrible debt. Significant strength can be drawn from this podcast as we can learn the valuable lesson that no one is too far gone, and whatever obstacles you face in life, if you face it, challenge yourself to endure it, you can conquer anything in your path.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic by which you the listener can participate by submitting your own questions. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. In this week's episode Coach Blu and Athletic Director Marissa discuss the components behind self-discovery after the decision to make life changes made. They also take a deep dive into the negative effects of family secrets.
www.addicttoathlete.org
Help us create more podcasts by joining Addict II Athlete’s Patreon support page .
On this week's podcast Coach Blu discusses his feelings on dealing with the grief concerning the loss of a loved one. Grief is expressed in many ways. It can affect every part of your life; your emotions, thoughts, behavior, beliefs, physical health, sense of self, and your relationships. Grief can leave you feeling sad, angry, anxious, shocked, regretful, relieved, overwhelmed, isolated, irritable, or numb. Listen as the attributes of grief are discussed and suggestions for understanding the coping skills necessary to address.
If You Know Someone in Crisis Call the National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. All calls are confidential. Contact social media outlets directly if you are concerned about a friend’s social media updates or dial 911 in an emergency.
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On this week's podcast Coach Blu and Athletic Director, Marissa discuss anger management, the concepts, the principles, and methods you can use to avoid the pitfalls that typically anger places you in. Listen as they discuss anger management as it refers to a process. Understanding anger can help you identify stressors and learn steps to help them stay calm and work through issues better and maintain healthy relationships.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
This week Coach Blu talks about why perspective is such a powerful mindset and how to challenge it if you want a more rich experience. If you look at life’s problems in this same way, by visualizing yourself up close as well as far away from the problem, you can begin to see new things. You can see the details in a new way. You may find that things aren’t as they seem right now. You begin to open the mind to new details and new paths and perspectives and that is the most important aspect of having a growth mindset.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's podcast Coach Blu addresses the absolutely horrific numbers released by the CDC identifying 100,306 people who died last year due to overdose. Listen as Coach Blu talks about why this number is so disturbing, how to get real in recovery and how to establish a Home Team approach to help strengthen your family system. Coach offers his concept on how to overcome and end addiction by getting honest with yourself and by taking using the awareness cycle to identify your core issue which can help individuals heal from addiction.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's podcast coach Blu talks with Heath McDougal-Deans, team captain, ultra runner, minster, therapist, and most of all, a father. Listen as he talks about his life. The struggles that he overcame to be more than he ever thought possible. Heath is a brave man who shares with our listeners some of his story about being a gay man and life in the LGBTQ+ community. This is a true story of redemption, compassion, and love. Listen to how belief changed his world and placed him on the top to inspire, teach and love.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
In this week's episode Coach Blu speaks to Ian "The Hurricane" Heinisch. Listen to this powerful story as the Hurricane nickname not only embodies his fighting style but also symbolizes the whirlwind of a journey this young fighter has faced outside of the cage. Heinisch recalled being deported from Canada back to the U.S. while working there illegally. Instead of finding legal work in the states, he ended up getting into the drug trade.
Heinisch then left his family and hopped on a Greyhound to Indiana. Shortly after arriving, Heinsch traveled to New York then on to Amsterdam. Drug trafficking from Spain to South America. Getting caught with a kilo of cocaine and imprisoned at Canary Islands. After his release, returning to New York he was ultimately taken into custody to serve his time at Rikers Island.
Ian worked on himself and after serving his time he fought back and became a middleweight MMA Champion. Ian will show you that you never give up on what you truly want in life.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
When bad things happen it can take time to overcome the pain and feel safe again, on this week's podcast Coach Blu takes a deep dive on overcoming trauma to understand what it is, how it affects us, and strategies to erase and replace it. Listen as he goes into detail on what trauma is, how it affects us all to one degree or another, how to support someone struggling or having difficulty overcoming trauma, and specifically what you can do to help them turn the mess into a message.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
This week Coach Blu talks with Wes Hurt, the founder of CLEAN Cause and a recovering addict and alcoholic. Miraculously for Hurt, after six rehabs over 20 years and the realization that something needed to change, he finally got sober and found recovery in 2014.
Often, people who want to go to treatment cannot afford it, and the same problem is true for sober living – there just isn’t enough funding or resources to meet the need. Wes says he wanted to build something sustainable – founded on purpose to make a difference - through healthy drinks and great design. So in addition to creating purified water and organic energy drinks, CLEAN Cause where 50% of all proceeds are donated to develop sober living scholarships for those who are pursuing recovery. To date, Clean Cause has assisted 2,593 people on their path to recovery.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Due to the sensitive material that is discussed in today's podcast, listener discretion is advised. On this weeks podcast coach blue takes another deep dive into what makes pornography so addicting. Listen as he describes porn addiction referring to a person becoming emotionally dependent on imagery, content and experiences that can interfere with relationships, life and ability to function. Some rather disturbing statistics are shared about the magnitude of the porn industry and the ways that we are duped into believing that what we are consuming is for our benefit versus the devastating toll it takes on our life.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's podcast Coach Blu and Athletic Director, Marissa dive deep into the book turned two mini-series Dopesick. “Dopesick” examines how one company triggered the worst drug epidemic in American history. The series takes viewers to the epicenter of America’s struggle with opioid addiction, from the boardrooms of Big Pharma to a distressed Virginia mining community, to the hallways of the DEA.
If you or a loved one has ever struggled with opiate addiction, chances are, it was because of the Sackler family and their drug OxyContin. Listen as our government failed in many different ways to protect millions of people and kicked off the worst epidemic we have ever seen. Systematically the Sackler family has enriched their lives by killing generations of people who believed their lies. This podcast details some of the events, and will undoubtedly be only one podcast released as the story continues.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Due to the sensitive material discussed in today's podcast, listener discretion is advised
On this episode of the Addict II Athlete podcast, Coach Blu, a mental health therapist, takes a deep dive into another episode targeting pornography. Listen as he goes into detail on how to identify, process, support needed to overcome this addiction. Pornography addiction is a very difficult situation to find yourself in, the more you know, the more communication that can exist the better you will be in overcoming it. Listen to aspects of how pornography addiction can destroy an intimate relationship with your significant other and how it can absolutely ruin your own self-worth because of the trauma, guilt, and depression that follows. Follow the steps that Coach Blu outlines and the real communication that you can have with your significant other by answering the questions at the end of the podcast. No one has to recover alone.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Additional material can be found through the book discussed in today's podcast entitled The Porn Pandemic, a simple guy to understanding and ending pornography addiction for men.
This week's podcast has been a long time in the making. We have wanted to address this today's topic for several years and struggled to find an individual we felt could inform and teach the complex and important topic of autism. We are excited to introduce the Team to Alexandra Pearson. Alex describes herself as 'living in the gap between the Neurotypical and Neurodivergent' (ND) worlds, as she has always worked with and intuitively understood ND's, yet pretending to be Neurotypical, via her ability to hide her autistic traits. Her social media influence expanding awareness, education, and advocacy to autism, has made a huge impact on Coach Blu and Athletic Director Marissa.
A study out of Sweden suggests that people with autism who have average or above-average intelligence quotients (IQs) are more than twice as likely to become addicted to drugs or alcohol as their peers are. The risk is even higher for people who also have attention deficit hyperactivity disorder (ADHD). This study is the first to look at the general risk for addiction among people with autism.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's podcast Coach Blu discusses his thoughts and the unfortunate situation is that typically plague sober living houses. Listen as they take a deep dive into the mechanisms of sober living, the benefits, and the struggles and things you need to know. They process dual diagnosis issues that typically are overlooked or not observed in sober living situations and also how to recognize if you are in unhealthy relationships. They answer a spouse's question on how to help and not enable a partner who struggles with addiction. Lastly, the list ways to identify a toxic relationship and traits of healthy relationships.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
One on One With Coach Blu
This week Coach Blu speaks to Tony Hoffman a top-ranked BMX amateur with multiple endorsements to a man in trouble when in 2004 Tony committed a home invasion armed robbery and was ultimately sent to prison for two years. Violating his probation and in the depths of addiction, he made a choice and a promise to himself that ultimately saved his life. After paroling from prison Tony started living out his dream, with his addiction behind him. Tony is a Former BMX Elite Pro and placed 2nd at the 2016 World Championships in Medellin Colombia in the Masters Pro class. Tony coached Women’s Elite Pro, Brooke Crain, to a 4th place finish at the 2016 Rio Olympic Games in Brazil. His story is full of redemption as he has seen some of the highest highs, and the lowest lows. Tony has presented on the prestigious TEDx stage and his Goalcast video that went viral in February of 2020 has been viewed more than ten million times. He is the Founder and Director of The Freewheel Project, a non-profit organization that mentors thousands of youth through action sports.
Listen as they discuss the significance of turning the mess into a message and allowing the difficult times in life to become the platforms to success when you make the decision to become actively engaged rather than withdrawn and hidden.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more.
This week we discussed, the loss of a dear athlete who will be severely missed, ways to cope with grief and the unexpected news of the loss of a loved one, self-medicating, and coping with emotions when pursuing sobriety.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Have you ever wondered what's at the core of addiction? What is the causality of addiction? Have you ever wondered what it is that created your addiction in the first place? Do you know the difference between recovery and healing from addiction? Do you know how important it is for you to strengthen your mind and change your thinking in order to recover and heal from addiction? These are questions answered and discussed on this week's podcast. Listen as Coach Blu describes his approach to addiction recovery, using your mind as a tool rather than an obstacle and being able to truly identify what caused your addiction in the first place. There are so many pathways to recovery that more information and more tools you can use to overcome trauma, addiction, and mental health could only strengthen your overall understanding and pursuit of a sober lifestyle.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today we discuss recreation therapy, anxiety, panic attacks, fear, mindfulness, depression, and medication.
On this week's Addict II Athlete Podcast Coach Blu takes a deep dive into the most common co-occurring disorders that are typically found when an individual is also diagnosed with a substance use disorder. Listen as he reviews generalized anxiety disorder, bipolar disorder, post-traumatic stress disorder, personality disorders, and mood disorders. He also takes a deep dive into a borderline personality disorder. These are sensitive topics to discuss and Coach Blu does an eloquent job discussing how these disorders manifest, what they are, and how to find help if you or a loved one are exhibiting any of these co-occurring disorders.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
This week Coach Blu interviews a special guest he worked with years ago. Portia Louder talks about her 4 and half years in federal prison, events that led to her addiction, and ultimately recovery and healing. This is a powerful example of taking accountability and seeing the good in the absolute worst.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's episode of One on One with Coach Blu, we take a deep dive into the fallout over the Brigham Young University versus University of Utah rivalry football game played on September 11, 2021, and controversy over the Board of Director's Make-A-Wish, Mr. Todd Noall's decision to wear a shirt depicting former BYU quarterback and NFL great Max Hall's mug shot as a gesture of poor sportsmanship. Listen as Coach Blu describes the significance behind the issue of losing 255 people a day to addiction and overdose and the negative stigma this kind of action promotes. There are hundreds of stories of people who have lost their battle to addiction and to have the audacity to mock someone who has redeemed themselves and placed recovery as a primary driving force in their life is simply disrespectful. We have much work to do at the stigma of addiction and recovery is very real and the assistance of community support groups is very much in need. Let's show more love, empathy, and understanding.
This week Coach Blu interviews artist and Sober Punk Runner Jimmy Watkins who reached the 800m final in the World Indoor Athletics Championships in 2006 and set a Welsh indoor record, only to leave the sport to join a band and explore some deeper roots. Listen as he then reaches a plateau to rediscover is relationship with running, the freedom within and adding his own personal twist and love for music. Jimmy certainly embodies what erasing and replacing old habits with new habits, never settling for mediocrity and truly being able to use gifts and talents to spread the mutual love of music, running and just being alive.
On this episode of the Addict II Athlete podcast Coach Blu interviews Jonah Grant Sr. Listen as Jonah discusses his life of recovery, his Native American Heritage, powerful life lessons he learned through adversity, and by turning the mess of addiction into the message of sobriety. He has been able to overcome tremendous barriers in life and become a warrior of recovery. Listen as they discuss the spiritual journey that recovery often takes and the metaphors of healing addiction through being open to the mentors, coaches, and friendships recovery has to offer. Coach Blu invites Jonah to take on the challenge of becoming an official Recovery Coach of the team Addict II Athlete to help those within his tribe and in the reservation community. We are lucky to have such an amazing individual on our team, listen and I'm sure he will agree.
Join Patreon and help us create more recovery podcasts. www.patreon.com/addicttoathlete
Today's podcast where he interviewed Dr. B, Faried Banimahd, M.D., CEO of American Addiction Institute of Mind and Medicine. They discuss the growing issue of substance use and misuse among the elderly (adults over the age of 60), particularly of alcohol and prescription drugs, as one of the fastest-growing health problems in the United States. Addiction in the elderly population can be extremely serious. Listen as they discuss prescription drug abuse and the misuse of prescribed medicines where they may abuse their own medicine in a way that is not instructed by the doctor, or more than is necessary. Listen to tips for conversations and ways you can raise a concern without hindering or hurting the relationship.
Follow Dr. B. on TikTok and YouTube.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's show, 15 yo Savannah kicks off our new season of the minor-league podcast. Listen as she and Coach Blu discuss being mindful about your own needs, being consistent in your pursuits and, being willing to see the world through your own eyes rather than on your phone.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
This week Coach Blu revisits the mayor of running, by interviewing Bart Yasso. Listen as we release this interview originally airing on June 6, 2016. Having thought we lost this episode, it was wonderful to rediscover, and as you're here, still very reverent.
Bart Yasso joined Runner's World in 1987 to develop the groundbreaking Runner's World Race Sponsorship Program, creating a vehicle for Runner's World to work with over 7,000 races representing 4 million runners per year. Inducted into the Running USA Hall of Champions.
Yasso also invented the Yasso 800s, a marathon-training schedule used by thousands around the world. He is one of the few people to have completed races on all seven continents from the Antarctica marathon to the Mt. Kilimanjaro marathon. In 1987, Yasso won the U.S. National Biathlon Long Course Championship and won the Smoky Mountain Marathon in 1998. He has also completed the Ironman five times and the Badwater 146 through Death Valley. He has also cycled, unsupported and by himself, across the country twice.
Listen as both he and Josh Hansen visit with Bart about addiction, recovery, and how great minds think alike.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Due to the sensitive topic, listener discretion is advised. In this week's episode Coach Blu will discuss pornography addiction in a new series that will help bring awareness, insight, and change to one of the most deadly addictions we've ever experienced, pornography addiction. Deadly in that it leaves the user dead inside experiencing guilt, shame, self-doubt, and extreme loneliness and is catastrophic to relationships. Listen as Coach Blu begins the process of teaching what pornography addiction does to the human brain, the emotional turmoil, and sets the platform for more dialogue and series introduction on overcoming pornography addiction.
Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete’s Patreon support page .
www.addicttoathlete.org
On today's podcast Coach Blu interviews Coach Brandon Doman, Brigham Young University Quarterback, drafted to the NFL by the San Francisco 49ers and then coaching with the Brigham Young University Cougars as the offensive coordinator. Listen as they have a coach to coach conversation about the differences between calling the shots and making the plays. They dive deep into what a coach means to not only the players that follow but also, what can be learned by overcoming a closed mindset. They dig deep into the concept of relationships that need to be established in order for true team building, the longevity of relationships, and how to find inspiration when all seems too overwhelming or impossible. Coach Doman repeats time after time, to try as hard as you can and believe it's possible.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
This week Coach Blu offers up 2 Patreon Bouns episodes to you the listener to get a feel as to the content offered as a Patron Subscriber. This is two short sections of our recovery playbook.
Help support AIIA efforts to extend our reach to help more people and family systems heal from addiction.
If you like the content please feel free to jump on Patron.com/Addicttoathlete to choose a tier that works for you.
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today we answer questions on family conflict and the difference between abuse and dependence.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Listen as Coach Blu interviews Miguel Reyes for Part 2 on his recovery path, starting a recovery program, and all he is learning. There are two parts of the story that begin with his own starting line, his history, the path he chose, and the significant issues he found himself in after promising he would never turn out like his father.
Listen as Coach Blu interviews Miguel Reyes on his recovery path, finding redemption through the grace of having an incredible run-in with the law, family system issues, and then redemption. There are two parts of the story that begin with his own starting line, his history, the path he chose, and the significant issues he found himself in after promising he would never turn out like his father.
On today's podcast Coach Blu takes an emotional deep dive into the new CDC report of overdose death rate increases in 2020. Listen as the coach passionately describes some of his own thoughts on why what is currently going on is not working. Flaws in the system, money-hungry people out to make their own wealth, and many other issues contribute to the ignorance being felt in the addiction recovery world.
The system is absolutely flawed and it's up to us to come up with solutions because the troops aren't coming. The new data reports deaths from drug overdoses in the U.S. soared by nearly 30% in 2020, reaching a record high of 93,331. This is the sharpest annual increase in at least three decades and reflects the increase of synthetic opioid fentanyl in the illegal narcotic supply and the pandemic's toll on the opioid crisis.
There is so much that needs to change that we need to all be collaborating together on how to do it. Because what is currently being done is obviously not working.
On today's podcast called blue interviews are our very own Athlete and a huge part of Team AIIA Rob Rich. Along with his wife Stephanie, they dive deep into Rob's ability to strengthen the team by being an active member of it, the depression he suffered that almost took his life, the turbulence that life sometimes throws at us, and how to overcome some of the darkest moments by constantly moving forward. Rob does an eloquent job explaining how the team has increased his desire to help those in need, inspire others to achieve goals and, never take life for granted as it's sometimes easy to do. Listen to Rob give Coach Blu a dose of his own medicine when he was called to action rather than allowing fear to sideline him.
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic: Anxiety and Divorce
This week's podcast finds Coach Blu speaking with Bob Balfour, a pillar in his community, working his way through life by serving others who have been affected by addiction, are pursuing recovery, and building bridges between law enforcement and the recovery community.
Bob speaks about his childhood, situational issues through family systems that sidetracked his progression. Bob comes with a powerful history of seeing both sides of addiction, the consequences, and redemption. Then turning his attention to health and wellness through running, coaching, and building others to do the same. Bob has truly become Boston-strong.
Bob is a storyteller, and as you listen to his life, you'll understand why he was also able to build a relationship with Coach David Clark, as Bob was a crucial mentor through David's Boston quad experience.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts, please visit our website.
https://www.AddictToAthlete.org
One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. This is an open topic so by which you the listener can participate by submitting your own questions We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic: Back to the basics. We answer questions from a Minor Leaguer who is writing a paper on addiction. Listen as we answer questions about where addiction comes from, what causes it.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to the Minor League with 15 yo, Savannah Robinson. Today we speak to Dr. Paul Jenkins, child psychologist, from Live on Purpose about teenager relationships and family system development. Dr. Paul talks about the parent-child relationship and gaining clarity about your job as a parent. He and Savannah dig into the dynamic between control and maturity and establishing patterns of parenting for each stage of moral development. Building strong parent-child relationships is one of the best protective factors to keep your child from substance use and misuse.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Want to know how and why Addict II Athlete works? On today's podcast, we explore Albert Bandura's social learning theory of self-efficacy. Self-efficacy is part of your self-system comprised of your attitudes, abilities, and cognitive skills, according to Bandura. This system plays a major role in how we perceive situations and how we behave in response to different situations.
Self-efficacy is a person’s belief in his or her ability to succeed in a particular situation. Bandura described these beliefs as determinants of how people think, behave, and feel. Listen as Coach Blu and Athletic Director Marissa discuss how important this theory is on team Addict II Athlete, from the content we provide to the events we participate in.
Developing a sense of self-efficacy can play an important role in every aspect of your life. you know that life is full of challenges and high levels of self-efficacy can help you better deal with these difficulties more effectively. Your belief in your abilities can predict how motivated you feel, how you feel about yourself, and the amount of effort you put into achieving your goals.
Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete’s Patreon support page .
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. One on One is an open topic podcast by which you, the listener, can participate by submitting your questions through direct messaging or jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic: Anger management, thoughts on transgender athletes participating in Olympic events, and addiction recovery news relating to the opiate epidemic.
www.patreon.com/addicttoathlete
This week Coach Blu interviews Jarom Thurston, an avid ultra-marathon runner, and Coach Blu's brother-in-law. Listen as Jarom discusses his running career, tackling adversity, pushing through the DNF's, experiences, and knowledge gained through never settling and not giving up. Jarom has a belief and attitude that nothing is impossible. Still, even at some of the most disappointing and darkest moments in the races he's participated in, he's always found a way to come back, return and get his heart back into the game. Jarom has been an inspiration, mentor, and even coach to the Addict II Athlete team since the beginning of our journey. It's easy to recognize the passion and the love he has for the sport of ultramarathon, running, and helping others achieve goals they never thought possible.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts, please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic: Gaslighting
Gaslighting is a type of emotional or mental abuse when someone uses manipulation and distraction tactics to distort the truth, making their victim question their own reality. It can happen in any type of close relationship, including romantic relationships but also between family members, friends, and coworkers. This week Coach Blu answers questions and takes a deep dive into what is gaslighting.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
This week Coach Blu interviews our own athlete, Selena Armitage. She shares about how her problems with a club foot and surgery led to opiate addiction as well as an abusive relationship causing emotional pain, which was relieved by her addiction. Selena, has worked to find her voice and her recovery. Athlete Armitage is an amazing woman who does not allow her physical disability and prosthetic limb to slow her down.
"If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward." -Martin Luther King Jr.
Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete’s Patreon support page .
www.addicttoathlete.org
In this week's podcast Coach, Blu interviews Alex Corbett, a member of the Primal Roots running and recovery group located in England. They believe in the healing power of nature and fitness. Listen as they discuss the erase and replace philosophy and how Alex turned a life of alcoholism, aggression, and self-doubt into a life of service, running, and relationships. There are so many correlations between running and recovery and Alex does an excellent job at describing why moving from the traditional methods of recovery opened his mind, heart, and body. Alex has a powerful story and when you feel the love that he has for the freedom of sobriety has brought to his life, we hope that it will inspire you to do the same for yours.
Support our Patreon www.patreon.com/addicttoathlete
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic by which you the listener can participate by submitting your own questions through direct messaging or, jump on to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. In today's topic, we talk about the loss a family has experienced and the reason we need to act rather than bring more awareness. Coach Blu speaks to Athlete Olsen and we answer a listener question about teenage addiction and what that looks like.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Coach Blu interviews Shad Feild, cowboy, pilot, and son of Lewis Feild. After a traumatic plane crash in August 2020, Shad didn't know if he would ever walk again. He met team Addict II Athlete when he started a HIIT class with Coach James Johnson to help him build his strength back. Coach Johnson immediately invited him skydiving with the team to help him erase and replace that experience.
Shad shares how his mindset was the pinnacle to being able to handle this trial. Shad said, "I was taught from a very young age to get back on that horse when you get bucked off! It’s not always easy to conquer our fears but it’s so freeing. I felt like it would be a good way to erase some of the negative brought on by the accident and replace it with something BIG, something I’d remember and have somewhat of a fresh start with my love for aviation."
You can watch the last few minutes of the plane crash here, subscribe to Shad's YouTube channel, and follow him on Instagram.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
In this week's podcast Coach Blu speaks with Michael Brody-Waite, entrepreneur, author, TedX speaker, and person in long-term recovery. Listen as Michael describes life as an addict, spending every waking hour doing whatever it took to stay high, including stealing from my friends and family.
Michael describes taking a chance on himself and seeing that his addiction didn't have to be a death sentence, in fact, it could be utilized to create an unstoppable force. As many of you on Team Addict to Athlete understand, to turn the mess into a message you only need to flip the script. Use the same energy in a positive light thus producing amazing outcomes. In his book 'Great Leaders Live Like Drug Addicts', you will hear that your addiction does not have to dictate your future. It's time to use the same energy for positive outcomes, rather than the negative aspects of active addiction. You have the power to become an agent of recovery.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic: Wine Culture; Normalizing Alcoholic Moms.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
An intentional walk occurs when the defending team elects to walk a batter on purpose, putting him on first base instead of letting him try to hit. Intentional walks -- which count as a walk for the hitter and a walk allowed by the pitcher -- are an important strategy in the context of a game. They can be used to put a runner on first base, setting up a potential double play.
Listeners, today's podcast features Corey Harrington an inspiring man who had aspirations of playing professional baseball and due to some unfortunate experiences, made it as far as the minor league. But his story didn't end there. Listen as Coach Blu and Corey talk about the secrecy of addiction and the fear of letting other people know. Then metaphorically Intentionally walking into recovery by choosing to let others in. Personal accountability, a healthy dose of trust, and Corey has now been able to turn the mess into a message.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On today's podcast Coach Blu discusses with Athletic Director Marissa, 10 years of service and participation on team Addict II Athlete. We take listener phone calls to discuss continuing support after incarceration, take a heartbreaking call about a family who lost a dear friend to an overdose, and how to be supportive to a child even when they are not in your custody.
In any path to obtain sobriety from any addiction, the question is asked, how important of family support in addiction recovery?
Today Coach Blu dives into family systems therapy, developing a home team, and processes this with Parham Nematollah, a licensed counselor with a master's degree in marriage and family therapy. Parham has been working in the mental health and addiction treatment space for over a decade and has great insight on how to involve the family in the healing process. Listen to his story and how he discovered for himself why family involvement can operate much like a team to achieve success in recovery and beyond. Listen as they talk about family systems in recovery, how do family members help and support an individual in active addiction and in recovery, and setting boundaries, and what enabling does.
Parham has been coaching boys basketball at Aliso Niguel High School since 2008. These days he mostly works with student-athletes in a mental health/mental wellness capacity, with the intention to provide them with the tools needed to succeed on and off the basketball court.
You can find Parham on Instagram, Linkedin, and Buckeye Recovery.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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Today, Christy Long, a single mom, a woman in long-term recovery and member of Team AIIA talks about her recovery, her passion for service, and going back to school to pursue a career in counseling and therapy. She opens up about her history of addiction, trauma and negative self-esteem, then how she has fought back and now recognizes her true value. Listen as she describes the mindset of wanting to help people that society seemingly has cast away. She shares how her passion is to help the prison population reacclimate into society after having dealt with the aftermath of incarceration. Christy has a very genuine heart and has turned the mess of addiction and emotional turbulence into a mindset and purpose to serve all those she works with.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Today's topic: 10 Years of Service!
Today more than ever we inadvertently create stress and anxiety in our lives by underestimating ourselves. Today on the Minor League Podcast, Savannah and Blu talk about how to avoid underestimating yourself. Listen as they discuss how to increase courage and self-confidence and the qualities you already have. It's your willingness to see yourself in a true light that can create courage and develop a sense of mental strength and insight to look beyond your potential. When you develop genuine self-confidence and make a conscious decision that, although guidance from family, friends, teachers, and others is always welcome, we know the only lasting confidence comes from within.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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On today's podcast, we speak with Pat "The Croatian Sensation" Miletich. Listen as Coach Blu and Pat discuss his history and family, ultrarunning, a career in mixed martial artist (MMA) well known for his fights within the Ultimate Fighting Championship (UFC). Interestingly, the conversation focuses on overcoming fear, replacing it with faith, belief, and strong perseverance related to personal grit. Pat is very passionate about not backing down from a fight whether it be from addiction or life itself.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messaging or, jump on the zoom link provided to be a guest and participant on the show. We discuss topics of addiction, recovery, mental illness, health and wellness and much more. Today's topic is addiction recovery news and a team from The University of Texas Medical Branch at Galveston (UTMB) focused on drug addiction research have pioneered a new way to study frustration as a factor in substance use disorders.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Today we seek deeper understanding on how to strengthen families and build a strong home team as Dr. Paul Jenkins from Live on Purpose joins Coach Blu in-studio. Dr. Paul is a world renowned psychologist, author, speaker, and parenting expert. Listen as they discuss real principles to family system development and repair. When a problem occurs within the family system it is crucial to reconcile and mend the relationship. It is true that apologizing and granting forgiveness are helpful but do not always end in successful outcomes. Learn how to take personal accountability, show love, compassion, understanding and communication. Dr. Paul and Coach Blu process how the home team is strengthened when full of love, emotional investment, and accepting each other, will result in relationships that are destined for greatness.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On this week's One on One With Coach Blu we open take calls from our listeners. This week's topics include Coach Blu talking about the Team's 10 years of service, Athlete Ward talking about things she learned in recovery, Athlete Armitage talking about her feelings about stigma, and Team Captain Olsen talking about getting insight on ways to cope with adult ADHD.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
One of the toughest jobs of parenting and being a teen is talking about difficult subjects. On today's podcast, 15 yo Savannah and therapist Coach Blu discuss ways you can communicate to your teenager and avoid the breakdown or roadblocks typically seen in conversations. Teenagers have very difficult waters to navigate in this day and age and unless you can have an open and honest dialogue, it will be difficult for a parent to truly understand what their child is going through. Listen for tips and dialogue on how to open up communication and build a better relationship.
In this week's podcast Coach Blu and Athletic Director Marissa discuss triggers, cravings, and using dreams. Triggers and warning signs of relapse are always important to pay attention to if you or a loved one is struggling with addiction. A trigger is a stimulus that can cause a craving and lead to behavioral responses. Triggers often come at the beginning of a behavioral cycle; prompting a specific thought, feeling and a subsequent behavior chain. Warning Signs become present when a person stops focusing on recovery or begins fantasizing about the days when they were using, this is when relapses may occur. Some warning signs typically are experienced when romanticizing about past substance use, believing you can use again without becoming addicted or being able to quit on your own, and could include reconnecting with old unhealthy relationships. These in combination with cravings and without proper help could result in relapse or continued use.
As we explore using dreams we dive into what our body and subconscious will do to remind you how you used to cope with stress, even when sobriety has been achieved. The using dream typically awakens that sleeping addiction and can have emotional responses as a result. The good news is, using dreams are an indicator that you're on the right path, that you're choosing, and being very aware that returning to substance use will not solve your problems, and that your body is re-learning how to cope with stress. It is a sign that your brain is healing.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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On this week's Minor League Podcast teenager Savannah and therapist Coach Blu talk about the difference between living life to its fullest rather than being a Survivor of life. Listen as savanna discusses principles on how to make the most of a situation as a pertains to immersing yourself with the beautiful, spiritual things that life offers.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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Today Coach Blu interviews one of our very own Team Captains. Chelsie Olsen is a member of the Home Team of Addict II Athlete. Athlete Olsen and Coach Blu have a very long history. He has seen her successes and assisted her through some low points in her life. Listen as she describes life in addiction, her surrender, and her request for help. She shares how to use child protective services as a resource rather than a roadblock despite having significant issues, which has created a resource for her to understand that families are forever. Her story is one not to be missed as she describes never quitting, the true meaning of grit, and how to open your heart and trust again so that anything can happen.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On today's show, we discuss viewers questions about having the confidence to crush a job interview after addiction has taken you out of the loop, athletic Director speaks directly to a mother about how to connect with her family now that she's sober, following through with plans and making the most out of the time spent with children. We also get an emotional update from an athlete who reports on her experience at drug rehab.
Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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In this week's podcast Coach Blu speaks with Carrie Steinseifer Bates, a 3-time Gold Medal Olympic Swimmer having competed in the 1984 Olympics in Los Angeles California. Listen as she describes life just below the waterline, growing up in an alcoholic home, and how she used the freedom of the pool to escape the world, discovering the water as a safe place where she would work out her fears, frustrations, and a good place to work out emotions because “No one can see you cry under the water”.
Following her 1984 Olympic success, Carrie missed qualifying for the 1988 Olympics. As that chapter closed she continued to progress in College, swimming, and coaching, starting a family, and becoming a mother. Unfortunately, addiction also began to take a stronghold and as she describes it, "distracted her from what her true and authentic purpose was".
Listen as she describes her recovery in aspects of several treatment episodes and then coming to an awakening that she faced and knew the only way to genuine recovery and sobriety would be laid upon the foundations of honesty. With multiple treatment episodes under her belt, like false starts on an Olympic journey of recovery, she finally learned and ultimately took the dive into understanding, emotional balancing, and overcoming adversity where she became the woman and mother she had always wanted to be. After 18 years absent from the water she took the plunge again and became an Ironman triathlete. Carrie says, “True Champions never let the fire inside them die out”, and she is an example of what can happen if you truly want to go for gold in recovery.
Today she continues to maintain an active lifestyle and has found her true calling in assisting those on the starting blocks of sobriety by working at Hazleden Betty Ford in Oregon. This is a podcast not to be missed, as you will feel the passion she has for life noticed after gold in the Olympics but also, life after addiction.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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On today's live call-in show Coach Blu answers listener questions and takes a deep dive into respect. In addiction recovery the lines of respect become blurred, and women are subjected to less than appropriate behavior and expectations. Listen as we describe the need for respect and the measure of any society is how it treats women. Also, we follow the Hero's Journey to help you get out of the ruts life sometimes puts you in.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
It's time to level up the respect for one another. On today's podcast, 15 yo Savannah and Therapist Coach Blu discuss respect. As a father and daughter team listen as they talk about what they see in today's social and emotional climate and what needs to change. Together they process respect as a concept that refers to the ability to value and honor another person, both his or her words and actions, even if we do not approve or share everything he or she does. They touch on accepting the other person and not trying to change them and not judging them by their attitudes, behaviors, or thoughts. It is not expecting someone to be otherwise.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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On today's podcast Coach Blu speaks with Ed Barnett, an athlete he met through Coach David Clark and the Ten Principles Legacy Warriors group. Listen as he describes life before a meeting Coach Clark that ended up changing his life. Ed describes the meeting as a turning point in his life that put him on the path to weight loss, overcoming adversity, and opened up possibilities he never thought possible. Ed describes his life working in the NASCAR industry, the tools he learned about himself through his weight loss journey, becoming an athlete, and the tools throughout that have now positioned him as the owner of ECB Sports Management and MMA. Ed has an inspiring story and shares memories of Coach Clark that he holds very dear. Listen and be inspired to just start your recovery, just start your weight loss, just start living your life.
For more information on ECB Sports Management
http://www.ecbsportsmanagement.com
Want more? Bonus episodes, exclusive content, merchandise, and more, please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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On today's show, we answer listener's questions as well as discussing the lack of support people paroling from jail, prison, or other institutions get when they attempt to re-acclimate to the world already in progress. Listen as Coach Blu and Athletic Director Marissa discuss the intricacies of recovery, ways to remain sober during stressful times, and some of the voids in the system that need to have more attention drawn towards them.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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Building your identity can seem chaotic. Specifically when you have so many outside forces pulling your attention away from the authentic self. On today's podcast, 15 yo Savannah and Coach Blu discuss principles that will assist you in identifying attributes you already have to help shape your identity. Understanding who you are is important as it will become the future of you.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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If you, a loved one, or friend needs help seeking assistance in recovery, you will want to listen in order to help them make educated decisions. In this week's podcast, we dive deep in conversation with Shelley Mangum VP of Illuminate Billing, and clinical therapist to discuss everything you need to know before you commit to a drug rehab.
Listen as they discuss important details such as, "Will my insurance cover addiction treatment?"
"Will Medicaid pay for my addiction treatment?"
"Do all health insurances cover addiction treatment?"
"What is outpatient and residential rehab?"
"Is addiction treatment effective?"
"Do rehab centers use Suboxone or MAT if I need it?"
Chances are, you will have someone in your life that needs additional help and this podcast will give you the answers to make the best decision, and understand the process it takes to find a program or facility that will help achieve the goal of sobriety and recovery.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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One on One with Coach Blu is our weekly call-in show where we answer viewer questions on addiction, recovery mental health, and more.
This week we answer: After years of broken promises, weekend drinking binges, affairs, and lies upon lies, it's time I divorce my husband. Nothing changes and his addiction is out of control. Why do I feel like I’m the bad guy?
After my DUI I stopped drinking. I put my family and job at risk. The only problem is my wife still drinks and I feel like she resents me now. She is emotionally aggressive and it feels like she docent supports my choice. We don’t bring up my reasons for avoiding alcohol, and passive-aggressive comments when we have friends over are getting to me.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website. https://www.AddictToAthlete.org
In today's podcast, we discuss the emotional power that can be developed through letting go of the past. From substance abuse to trauma to toxic relationships. It's important to learn how to let go of the anchors that hold you back. Listen as tools are offered and described on how to move forward in your recovery, using your past as a strength, not a weakness. No matter what your past says about you, whether it's divorce or addiction, these attributes will assist you in the healing process.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On today's One on One with Coach Blu podcast, we discuss questions submitted by viewers on how to date when in early recovery, how to regain trust with loved ones, and how to have difficult conversations with your spouse.
First Question: How do I start dating now that I am sober? 1. Be honest and forthright. 2. Avoid testing your willpower. 3.Watch for the signs of codependency. 4. Allow your recovery/sobriety to be a value you bring to the table. 5. Practice how you will bring up or talk about your recovery. 6. Pace yourself. 7. Know your worth.
Second Question: How long does it take for my family to trust me? I know I should be patient but I feel like they are constantly raising the trust bar. 1. Trust is a gift, it's not earned. 2. Truly an important part of the forgiveness process is forgiving yourself. 3. Then: Forgive the others and stakeholders in your life. It is impossible to regain trust without first regaining control of your emotional well-being by finding your inner peace with the situation.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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Today Coach Blu interviews Sidney Unrau, a licensed lawyer, and mediator in the state of Utah specializing in family systems and divorce. Listen as he gives crucial information on what you need to know about separation and divorce. Sid has a deep understanding of how divorce affects a family system and the children that are sometimes caught in the middle. Listen to this podcast if you are going through or know someone that's going through a divorce.
Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athletes Patreon support page and help us turn the mess of addiction into the message of sobriety!
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This week in One on One with Coach Blu we talk about recovery and perspective. Think of your perspective as a mindset in life. If you have a negative mindset, you tend to have a negative perspective on life. Whether your perspective is justified or not it's about how willing you are to gather more info. We also talk about depression and how to ask for help.
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
Today Coach Blu is proud to interview Coach Bill Stahl. Coach Stahl was a friend and colleague to our own David Clark and has since relaunched David's We Are Superman podcast as the host, mentor, and advocate for the Warrior program. Coach Stahl has been an avid ultra runner, cross country coach and has utilized all that he's learned to get him across some pretty amazing finish lines in life. Listen as they discuss coach David Clark, the legacy left behind, and the future of the sport of running.
Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!
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www.addicttoathlete.com
On today's podcast, 15 yo Savannah and Coach Blu discuss attributes of knowing yourself, understanding your self awareness and being mindful of who you authentically and truly are. Take a listen for some great tips for teens and adults.
Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!
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On today's podcast, Coach Blu and Athletic Director Marissa discuss how to remember your history by forgiving your past. Listen as they read questions from listeners on moving through addiction, how to cope with guilt, forgiveness, being mindful of how far you've come, and how to allow adult children to move on with life.
Would you like bonus episodes, exclusive offers, and team apparel? Please join Addict to Athletes Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On today's podcast Coach Blu and Athletic Director Marissa talk about lessons learned from Covid 19, the keys to staying ahead of the illness, among other interesting insights. Coach Blu speaks about his 25 years of sobriety and they process emotional capacity and how much you're able to give others who seem to take and consume more than they produce.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athletes Patreon support page and help us turn the mess of addiction into the message of sobriety!
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Listen to Addict II Athlete’s podcasts also on iTunes, Spotify, Stitcher, Libsyn, Radio Ronin, TuneIn, Google Podcasts, Pandora, and iHeart Radio
Athletes, today we are dropping a very special episode. This was the very first interview I was able to do with the late Coach David Clark. Having thought this episode was lost when our former platform Pod Bash moved to the Radio Ronan network, I was happy to have found this episode and relive the chemistry, content, and friendship that developed from this meeting. In the short time, we were able to know David he taught us a lot about life, sobriety, and of course living every moment as if it's your last.
We lost Coach David Clark following a surgery he had last May. February 5, 2021, would have been Coach Clark's 50th birthday. What a fitting tribute to be able to re-experience the relationship we had with Coach Clark. Listen and enjoy as we discuss so many of the founding principles Addict to Athlete has come to know.
Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!
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For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
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Today Coach Blu and Athletic Director Marissa speak in detail on how to create, establish and maintain a balance while in recovery. There can be a great deal of time, energy, and resources, and money invested in maintaining the newly established recovery? Many times, we can become hyper fixated on our personal recovery which can distract us from the other aspects of our lives that are truly important. Many times, family systems get left out of the recovery process and then have a difficult time understanding the changes that have been made within a loved one's long-term goals. This podcast discusses points of interest on establishing balance, how to maintain motivation, and experiences associated with mindsets crucial for long-term success.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athletes Patreon support page and help us turn the massive addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On today's podcast Coach Blu fields questions from the listeners. Listen as he takes a deep dive into several listeners who have been experiencing depression. Coach also answers a question specifically about pornography addiction in the best ways to approach the issue with a loved one. And finally, how to look at a situation through a different mindset to change the perspective of what the situation is and how it could be better or how it could be worse.
One on One With Coach Blu is our weekly call-in show and bears live every Wednesday at 7 PM Mountain standard time. Access can be gained through our social media outlets, YouTube, Facebook live, or the zoom platform. Coach Blu is a licensed mental health therapist and a substance use disorder counselor.
Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!
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Today's guest is ultra-runner an advocate of recovery, Henry Ward. Henry discusses the intricacy of his addiction, how difficult and challenging it was to uproot himself from his hometown of Boston Massachusetts, and make a fresh life in Arizona. Then to have that fresh life consumed once again by alcoholism, emotional isolation, and ultimately therapeutic intervention. Listen as he describes how difficult it was navigating addiction with a new marriage and how his choice of turning his life over to something of greater value has created a path to recovery, stronger relationships, and ultra running.
Learn more about Henry Ward's efforts to advocate for sobriety through his nonprofit program Running Without the Devil.
www.runningwithoutthedevil.com
www.instagram.com/runningwithoutthedevil
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athletes Patreon support page and help us turn the massive addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://www.AddictToAthlete.org
On today's podcast, 15 yo host Savannah discusses how to find your passion. What happens when you have a shift or a change of heart? How to work through balancing your time, your talents, and energy into what will bring you the most happiness?
Would you like bonus episodes, exclusive offers, and one of a kind team apparel? Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://AddictToAthlete.org
On tonight's episode of One on One with Coach Blu, the topic of rising above the negative mentality kicks off the conversation. Coach Blu gives tips and suggestions on how to avoid ruminating on negative emotions. We answer listeners' questions. One on One with Coach Blu is Addict to Athlete's weekly live call-in show. Join us every Wednesday at 7 PM MST. Jump on our social media pages to join or ask your questions on Facebook Live.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the massive addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://AddictToAthlete.org
On today's podcast Coach Blu talks with Dr. Bob Lynn, National and International Professional Clinical Advisor, Professor, Trainer, and Researcher. Dr. Bob has served in the addiction recovery world for over 50 years. He is the founder of the Addiction and Behavioral Health Alliance and has a unique view of the history and trends of addiction recovery.
Listen as Coach Blu and Dr. Bob discuss client-centered recovery, the need for more impactful programs with measurable outcomes. They discuss the importance of long term care and supportive communities to help people reach long term recovery. Dr. Bob provides insight, hope, love, and motivation simply by seeing each individual and working to address their needs. Dr. Bob's patient-centered approach of meeting the person where they are, to see their unique gifts and talents to strengthen the whole person has truly promoted change, hope, and direction in thousands of individuals. If you or a loved one have ever struggled with addiction, this is a podcast not to be missed so that you may be aware of the best kind of treatment for addiction recovery.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the massive addiction into the message of sobriety!
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://AddictToAthlete.org
Today host 15 yo Savannah and Coach Blu discuss how important it is to share your story. Do not be afraid that you will be judged but rather who you can inspire. Our history is what helped shape our future so don't let the past define who you will become, let it serves as the foundation and launching pad for your future. They address some issues of being a child of an addict and alcoholic and how to work through it.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the massive addiction into the message of sobriety!
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://AddictToAthlete.org
One on One with Coach Blu is our weekly call-in show, Wednesdays 7 pm MST. Today we discussed several questions that you, the listeners have for Coach Blu. Today we talk about knowing your emotional capacity, turning off all of the social media news so that you don't get overtaken by the political unrest and, speak with an athlete directly about her motivation to seek support rather than keeping it bottled up. One on One with Coach Blu is an opportunity for you to ask questions about addiction, mental health, or anything that you want to seek advice, resolution, or simply to get it off your chest.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the massive addiction into the message of sobriety!
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://AddictToAthlete.org
Today Coach Blu speaks with Team Captain and Athlete Holly Davies. Listen as Coach Blu and Holly open up about being the child of an alcoholic and addict in the family system. Children of alcoholics and addicts often have to deny their feelings of sadness, fear, and anger in order to survive. Since unresolved feelings will always surface eventually, they often manifest during adulthood. Listen as they discuss similarities between what they both learned growing up in a home where addiction was so prevalent. There are many ways that children of alcoholics or children of an addict navigate the family system and when the right principles are applied, can break the cycle of addiction for their own family. Athlete Davies gives amazing insight into what it's like growing up in such a home and then, watching the healing process begin. There is forgiveness, understanding and accountability that is learned and can be heard as she says, "Being a child of an addict is part of my story. It doesn't define who I am." This is a amazing opportunity for anyone who struggled with addiction and their family system to know how it affects the children.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the massive addiction into the message of sobriety!
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://AddictToAthlete.org
Listen to One on One With Coach Blu as we kick-off 2021 answering questions from you. Coach Blu answers questions about life after relapse, what happens now that you are sober, choosing your own starting line, and building relationships after addiction.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the massive addiction into the message of sobriety!
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://AddictToAthlete.org
Today Coach Blu talks to Dr. Faried Banimahd the founder, CEO, and Clinical Director of American Addiction Institute of Mind and Medicine as well as the founder and clinical director of Zephyr Medical Group. He has years of experience as a Clinical Professor of Emergency Medicine at both UCLA and UC Irvine School of Medicine. Dr. B has a great history and understanding of addiction, medication-assisted treatment (MAT), evidenced-based practices, individualized treatment, and research.
Listen to this fascinating conversation that answers the question of whether addiction is a disease or a choice. They also cover medical marijuana, harm reduction, and if the old adage of once an addict always an addict is really true.
Find more from Dr. B on YouTube and TikTok
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athletes Patreon support page and help us turn the massive addiction into the message of sobriety!
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
It's 2021 and Minor Leaguer Savannah and Coach Blu talk about things they've learned along the way. Listen as they talk about how important family time has been, how relationships have increased due to open communication, and a very emotional window into the parent-child relationship towards the end of the podcast. As parents, we only have a limited amount of time to be the best parent we can be. Teenagers, being open and honest, and genuine with your parents will bring you closer to a true relationship. Open communication, how to speak to your teenager, how to speak to your parent, are a few things you learn on this week's minor-league podcast.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the massive addiction into the message of sobriety!
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://AddictToAthlete.org
We are happy to have been guests on Brian Shellabarger's 100 down, Weightix podcast several months ago. Brian asked Marissa and me to be part of a discussion specifically asking the question, is there such thing as being addicted to food, can you be a food addict, and do you have a food addiction? I hope you enjoy this deep dive that Brian drove through his podcast and that you also feel his passion for helping people achieve goals that even he thought was impossible at one time. Addictions come in all shapes and sizes and on behalf of our team, we hope that in the 2021 season of Extracurricular Recovery, you will join team Addict to Athlete and achieve the goals you never thought possible. Happy new year athletes, more importantly, happy sober New Year!
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athletes Patreon support page and help us turn the massive addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
https://AddictToAthlete.org
Today Coach Blu interviews Brock Bevell and the incredible story of fulfilling a lifetime dream of becoming a law enforcement officer, working undercover then following a terrible accident, falling into the world of addiction, a world he never thought he would ever cross into. Listen as Brock describes falling into the grips of addiction after losing his identity, job, and relationships, only to find spiritual redemption through the process of erasing the addiction and replacing it with purpose, service, and compassion. It is true that addiction does not discriminate and this powerful story reinforces the fact that once an addict always an addict is simply not true.
Would you like bonus episodes, exclusive offers, and one of a kind time team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
Merry Christmas Athletes! Holidays can often be a struggle. Listen as Coach Blu offers insight into the gift every addict, has within. In recovery, the light can overpower the dark but the talent you have can come forward. Never forget who you are and what gifts you have to give the world.
Would you like bonus episodes, exclusive offers, and one of a kind time team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
Today Coach Blu speaks with ultra runner, Chris Norris as he discusses the feelings, impressions, and experiences he felt while running 100 miles across Japan as he raised money for Addict to Athlete's nonprofit and in honor of Coach David Clark. Listen as Chris discusses how recovering from a very intense medical issue created the perfect platform for an amazing comeback and inspirational experience. When your heart is in the right place, your mind is in tune with a specific goal, nothing can stand in your way.
Would you like bonus episodes, exclusive offers, and one of a kind time team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
Listen to Addict II Athlete’s podcasts also on iTunes, Spotify, Stitcher, Libsyn, Radio Ronin, TuneIn, Google Podcasts, Pandora, and iHeart Radio
Today 15 yo Savannah and Coach Blu discuss how to deal with negative people. We all have those consumers in our life that seem to always have a poor outlook, a way to draw negativity into every conversation, and seem to be emotionally stressed out. Today's podcast focuses on how to best equip yourself, your emotions, and reactions so that you, yourself do not become a negative person.
Would you like bonus episodes, exclusive offers, and one of a kind time team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
AddictToAthlete.org
Today on the podcast, Coach Blu takes several calls specifically discussing the emotional turbulence the holiday season often brings. Listen as we discuss the need to push this podcast forward so that people understand there's a more excellent way to find recovery and sobriety. Coach Blu answers questions about the high emotions being experienced after a loved one passed away, homeless, cold, and alone. Another athlete called in to describe the difficulty seeing the light when there's so much dark. You are never alone when you are on Team Addict to Athlete. You have a team of sober support behind you.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athletes Patreon support page and help us turn the massive addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete please visit our website.
AddictToAthlete.org
Today Coach Blu and Athletic Director Marissa speak with Ryan Ward, an active patient advocate, passionate about changing the approach to addiction treatment. Having experienced first hand the issues and problems that are often found in addiction recovery treatment programs, Ryan has become an advocate for the revamping of rehabs and whistle-blowing the corrupt. Ryan's goal is to continue to grow in his profession, have a positive impact on society, and help make treatment a priority amongst our legislatures. He is a passionate speaker and is leading a charge to help you and your loved ones make educated choices for treatment and recovery.
For more information:
Website
projectIHAB.com (Personal Website)
ryan_ward1@yahoo.com
RyanWard76
Would you like bonus episodes, exclusive offers, and one of a kind time team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.addicttoathlete.com
Today on the minor-league podcast Savannah and Coach Blu discussed ways for everyone to become true to themselves and stand up for what they believe in. So often we tend to go with the flow and sell ourselves short. Today's podcast touches on how you know when you're on the right track of being True to yourself, your morals, and your beliefs.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information please visit,
https://www.addicttoathlete.com
Today Coach Blu and Marissa answer several questions pertaining to communicating with loved ones who struggled with addiction. There is so much emotion that typically revolves around reestablishing contact and communication with a loved one who has trouble with addiction. Do you take the tough approach or do you take the soft approach? Is the old outdated mindset of tough love the answer to address issues with an addicted family member? Listen to today's podcast to find out.
Did you know that with as little as $2 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Athletes: take your mark, get set, it's time for a very special episode of the Addict to Athlete podcast. Today we are excited to have Darren Prince as a guest on the show. Darren is a sports and celebrity agent, author, and an actively engaged figure in the addiction and recovery world. Through his agency, Prince Marketing Group, he represents icons such as Magic Johnson, Hulk Hogan, Charlie Sheen, Dennis Rodman, Chevy Chase, and the late Muhammad Ali, and many more. He shares his story of recovery. Listen as he and Coach Blu discussed the principles behind moving from a Victim of Addiction to an Agent of Recovery.
Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete’s Patreon support page and help us turn the massive addiction into the message of sobriety!
Today's Minor League Podcast features Savannah discussing a very interesting topic about finding your purpose, being willing to take your place in life, and feeling the measure of your creation. Listen as she and Coach Blu discuss being a producer more than being a consumer and what it means to be able to change the world by being who you are.
Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Today Coach Blu discusses maintaining recovery, reducing stress, and being aware of how holidays can affect your sobriety. Holidays can definitely put an individual in recovery, into stressful situations that can be prone to relapse. Listen as Coach Blu reads several questions pertaining to holidays following a divorce, reaching out to loved ones who have made bad choices, and relying on a team to get you through the holidays.
For more information on Addict to Athlete, and for online recovery and mental health, resources visit our website https://www.AddictToAthlete.org.
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Today Coach Blu speaks to Ultra Runner Ben Light. Ben has been a supporter of Team AIIA for many years and today speaks on life lessons he has learned while running and living a goal-oriented lifestyle. Ben has a very inspiring racing career and has utilized every mindset to better his mindset, his emotional and spiritual connections, and demonstrate to himself that we are stronger than we think we are. Live life for the now and find purpose in the journey.
Want to help Addict II Athlete carry on the message of sobriety? Jump on https://www.patreon.com/addicttoathlete
AddictToAthlete.org
Today's podcast hosted by 15-year-old Savannah Robinson takes a deep dive into how feelings of acceptance, fitting in, and the fear of rejection can play into your self-worth. Information for youth and adults will open lines of communication, compassion, and love.
Did you know that with as little as $2 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Holidays can always be very stressful specifically if there's been any family turbulence in the past due to unresolved issues or that have accumulated through your addiction. On today's podcast Coach Blu discusses how to navigate these holidays, the emotions that come with them, and how to understand the feelings that are typical during family gatherings.
Did you know that with as little as $2 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Today Coach Blu interviews AIIA Certified Recovery Coach Tara Butson as she speaks about her own recovery journey, her desire to turn the mess of addiction into a powerful message of sobriety in Telluride, Colorado. Coach Butson and her husband have created the San Juan Outdoor Adventures company and with the beautiful backdrop of the Colorado mountains, she utilizes those aspects with the AIIA Telluride chapter.
Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
In today's episode of One on One with Coach Blu, we welcome Jarom Thurston in the studio to take calls and answer questions about stress management, winter running, being mindful about your own emotional stability, and much more.
Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
These days, teenagers seem to deal with a lot more emotional stress than ever before. From bullying, to teen addiction, to suicide, they carry a ton of emotional baggage to handle on their own. Today on the minor-league podcast Savannah interviews Danny Lundell, a local high school counselor, and social worker. Listen as they discuss how to access assistance, what is offered, and how to break through the struggle of asking for help. This is great information for a student or a parent, as there are so many outlets that are underutilized in our school systems.
Listen to one on one with Coach Blu as we discuss some of the emotional turbulence that has been felt over the past several weeks. Coach Blu read several questions from listeners, and we take several calls consisting of how to maintain recovery and sobriety in an emotionally unstable climate.
Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Today's podcast features the topic of forgiveness. What is forgiveness, how do I learn to forgive, is there really such a belief as forgiving and forget? There are so many aspects to forgiveness, that it is difficult to lock in on one specific way and there are really no set steps to accomplish it. Anyone who has suffered emotionally knows that when our inner world has been damaged, it’s difficult to concentrate on anything other than our pain. Listen as coach blue and athletic directors Marissa discuss their own personal journey and understanding of forgiveness and some tips on how to become emotionally aware to actively pursue self-forgiveness.
Today's Minor-League Podcast with 14-year-old host Savannah Robinson takes a deep dive into teenage emotional intelligence, adult understanding of teenage needs, and how to establish an emotionally safe environment so that you can have strong, emotional conversations with your loved ones. Learn how to build healthy relationships with courage and vulnerability. Listen as she speaks about her experience in a health class that has opened her eyes and changed her life and perspective. It's about becoming more aware of the emotions that most of us suppress when we should be looking at how we can build genuine relationships by seeing a genuine person.
Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Listen to this week's One on One With Coach Blu as we take international calls and recount ultrarunner, Chris Norris, as he embarked and completed a 100-mile race across Japan. We discuss family systems and healthy interactions while maintaining emotional safety and we take questions live on the air.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Want more information about Team Addict to Athlete?
AddictToAthlete.Org
Is relapse a part of your recovery? The answer may surprise you. On today's podcast Coach Blu and athletic director Marissa discuss all things relapse. While relapse has long been viewed as part of recovery, for some drugs, it can be very dangerous—even deadly. Learn about how the team approaches a relapse, identifies if sobriety has lost its purpose and how to create a comeback if you find yourself stuck in the grips of addiction.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Today on the minor-league podcast Savannah and Coach Blu discuss faith. Listen as they discuss spirituality, religion, and relationships. In a world that is becoming less and less faith inducing and more fear-based, this podcast will assist you in understanding the importance of faith-building experiences and teenage relationships.
Did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Today's episode One on One with Coach Blu focuses on fear, a response to it why it affects us, and how to cope with it. We take several calls about fear and give some parental advice to a listener in need.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Today Coach Blu speaks to Mishka Shubaly, ultra runner, author, singer/songwriter, comedian, Yale professor, and dear friend of Coach David Clark. Following Coach Blu's attendance at Coach Clark's memorial, he listened to The We Are Superman and Rich Roll podcast and learned more about Mishka and his influence in the recovery world. Mishka is an accomplished writer, having published 6 books on addiction, life, and the world as he sees it. Listen as he and Coach Blu talk sobriety and what it takes to rise above the influence.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Find out More at AddictToAthlete.org
On this weeks episode of One on One with Coach Blu, listen as we discussed the Purdue pharmaceutical lawsuit, speak about accountability on several different angles in recovery as well as introduce the program to a new artist. This weekly show has something new to talk about each week!
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Today Coach Blu interviews Kathy Nay as she recounts her daughter's life and struggles with addiction. Kathy has lived what loved one's often fear the most. As a result, she has not remained silent. Kathy has increased her understanding of overdose and addiction. She has assisted with community awareness around Naloxone and helps other families when they lose a family member to addiction.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
AddictToAthlete.org
Today on the minor league, Savannah and Coach Blu discuss establishing identities. From Eric Erickson's stages of development, teenagers age 13-19 find themselves in the developmental stage identity versus role confusion. Listen as Coach Blu and Savannah discuss how to form an identity, attributes of establishing your inner self and, how to become more mindful of who you authentically are.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Find out more at AddictToAthlete.org
Today on One on One With Coach Blu, callers talk about supporting loved ones during emotional turbulence, supporting the family when a loved one leaves detox, and choosing to see the good during the bad times.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
It’s important to know the cycle of addiction and its stages so medical professionals, therapists, friends, and family can support you. So many of us are vulnerable to addiction and addiction differs from person to person. Family systems and individuals are impacted by mental health, trauma, family history, and genetic factors of addiction so we sometimes place a lot of trust in the professionals to point us in the right direction. Many times, leaving us wandering around trying to understand the complexities and the simplistic ways sobriety can be achieved. Listen to today's podcast as Coach Blu at Athletic Director Marissa talk about the cycle of addiction, causality, and the possibility of a new system approach putting you in the captain seat.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Find out More at AddictToAthlete.org
It isn’t always easy to know what is normal and what is depression. Today’s podcast offers some insight into how you can recognize the signs and symptoms and the best help. The teen years can be extremely tough and depression affects teenagers far more often than many of us realize. In fact, it’s estimated that one in five adolescents from all walks of life will suffer from depression at some point during their teen years. However, while depression is highly treatable, most depressed teens never receive help.
Hey Team, did you know that with as little as $5 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.
Today on the one on one call-in show with Coach Blu, Coach Blu and Athletic Director Marissa talk about building healthy relationships and self-identifying mechanisms that allow change from within.
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Athletes take your mark, get set, we have achieved our 100th episode! We are excited to invite you to listen to our 100th episode of the Addict II Athlete's podcast. Listen as we discuss the experiences we've had, the guests we've been able to bring on the show, and a lot of memories over the past several years. We are bringing this podcast to you the listener. We thank you all for listening and invite you to continue to share and openly invite others to do the same. We couldn't do it without you! Tell us what your favorite episode is.
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Today on the minor-league podcast Savannah and Coach Blu talk about establishing priorities. Life requires a lot of attention in both our teenagers and adult's lives. Listen as Coach Blu and Savannah discuss how setting priorities will help navigate stressful times.
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Today on One on One With Coach Blu we give a full-court press talking points on Al-Anon, PAWS, character versus reputation, and miracles abound. Coach reads questions and offers advice to listeners.
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Today coach Blu interviews Brian Shellabarger about nutrition, the next step that needs to be followed in recovery to get yourself to another level of health and long-term wellness. Listen as we discuss Brian's weight loss story, what he learned about diet, nutrition, and health in general. Nutrition is overlooked often in the world of recovery and has a great deal to offer when knowledge is applied. Find more of Brian's tips at Weightix.
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On this live episode of one on one with Coach Blu, we discussed the situations that sometimes arise when talking about challenging issues. Learn about the basics of core communication and how to address very sensitive topics with a loved one who may be struggling with addiction.
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Today Coach Blu has the privilege to interview Jonathan Flowers, the voice behind the famous YouTube video "I AM A CHAMPION", a champion speech that motivated his high school football team to victory following some significant battles in his own life. Listen, as Coach Flowers describes his definition of a champion, his outlook on life, and the reason he wrote the I am a champion speech. He shares how he applies the skills he learned in the military, his own family life to become not just a coach but an inspirational father.
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Today's Savannah and Coach Blu discussed feelings of being left out. Listen as they review the reasons why we feel the way we do and how to rebound if we ever feel as though we're being overlooked.
The minor league podcast is hosted by 14 year old Savannah Robinson. She discusses issues related to teenagers and their lives.
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Today on one on one with Coach Blu, Coach goes on a tangent speaking about recovery groups that shun asking for help or advice. We speak about following through with mental impressions, re-engaging in relationships when a love interest has a history of addiction. Definitely not to be missed.
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Today coach Blu interviews Utah State Legislator, Brad Daw, about public service, getting involved, making change, and advocating for the people. Listen as they discuss Utah's move to help those in recovery from Medicaid for the incarcerated to Medical Marijuana. This is an informative podcast on how to make change using the voice of the people.
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Today Savannah and Coach Blu talk about strengthening the home team and building family relationships through open communication, conflict resolution, and being willing to listen to each other. This is a great episode for anyone, especially those who find themselves in a parent/child impasse.
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On today's show, Coach Blu discusses all things empathy. The sensitive matters of recovery, the ability to understand, feel within, and serve out of your inconvenience. Listen as colors discuss following through with impressions, a father's social media post on recognizing and seeing each other through suffering, and also how to share and demonstrate a sense of empathy without becoming called and removed. A podcast not to be missed.
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Recently Coach Blu was interviewed by the Illuminate podcast on all things team Addict II Athlete. Listen as he discusses some of his own story and how team Addict to Athlete started. He shares the highs, the lows, the sad times, and all of the good times that have occurred over the past 9 Years! If you're new to the team or, consider yourself a seasoned member, this podcast offers an inside view of Coach Blu Robinson's heart.
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Today on the Minor-League Podcast Savannah discusses how to build strong friendships. Listen as her friend and guest host Kayla talk about friendships, improving relationships, and how these skills can be used in adults as well.
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Today's podcast features One on One with Coach Blu specifically, talking about those who have lost the battle of addiction and who we choose to run a proxy for during September's Addiction Awareness or National Recovery Month.
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On today's podcast Coach Blu speaks to Dr. Mark Leeds and the work he is doing to assist the recovery community using Medication-Assisted Treatment. MAT is the use of medications in combination with counseling and behavioral therapies, which is effective in the treatment of opioid use disorders (OUD) and can help some people to sustain recovery. Listen and learn about what is available and how it is used. This is a great podcast if you've had any questions in the past about what medicated assisted treatment can do, and what we can do to lessen the stigma around medication that's helping save lives. Why not start addiction treatment right in the ER?
You can listen to more of Dr. Leeds here
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Today on the minor-league podcast Savannah discusses signs of teenage stress. Although teens don’t have to worry about bills, a career, or holding down a household, they experience different sources of stress. They deal with issues like bullying, peer pressure, and academic issues which can be very stressful. This podcast also will help anyone who has a loved one who they believe might be under stress and anxiety.
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This weeks episode of one on one with Coach Blu features athletic director Marissa and Coach Blu discussing situational issues that sometimes are overlooked while in early recovery. They discuss historic recall when Coach Blu describes a situation he had picked up a couch in an old apartment complex, he lived in as a child, and the triggering memories it brought up. We also hear from athlete Armitage and athlete Ward as they both describe recovery, overcoming adversity, and humbly climbing those mountains to find sobriety. One on one with Coach Blu is a weekly call-in show every Wednesday at 7 PM Mountain standard time on Facebook live and Zoom. Find out more on our website AddictToAthlete.org
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Today Coach Blu puts out a solo podcast addressing the turbulence of human nature. Listen as he describes how to divide what we're feeling in our nation, in our hearts, or maybe in our recovery that can hinder us if we do not understand why we act the way we do.
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Today Savannah and Coach Blu talk about how to become a Teenage Warrior. Listen as they talk about how teenagers can step out of the shadows and start strengthening the real self. The principles of seeing obstacles as challenges to overcome and keeping your head held high.
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Today during the live show, Coach Blu discusses reuniting families, a sense of spirituality is developed throughout the callers as the topic of spiritual promptings is touched on. Coach Blu speaks on addressing the power within admitting that you're powerless over your addiction and that your life has become unmanageable and how we are not running away, but running toward a new life.
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Trauma is a significant aspect and part of the addiction process. Chances are if you struggle with addiction, you've had to deal with some kind of trauma in your past as well. Listen as Coach Blu and Athletic Director Marissa discuss how traumatic memories do not have to limit your potential to heal from addiction and other issues. Using treatment modalities such as EMDR therapy goes hand-in-hand with what team Addict to Athlete is establishing to assist all of our athletes in that healing process.
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Welcome to the Minor League with 14 yo Savannah Robinson and her dad, Coach Blu Robinson who is a mental health therapist and addiction counselor Today we talk about parent and teen communication. If you have ever wondered how to get the conversation started with your parents or, parents if you have a hard time knowing how to talk to your kids, this podcast is for you!
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On this week's live show, Coach Blu talks on maintaining friendships while in addiction, when it's time to end a friendship, and how to understand the complex feelings of trust vs. mistrust. He also touches on Medicated Assisted Treatment, Mental Health, and Dual Diagnosis.
Today Coach Blu and Athletic Director Marissa process traumatic anniversaries. We have all have times in our lives when an experience leaves behind memories and feelings that are brought back every calendar year or, through every benchmark forecasted. The anniversary reaction is the annual reminder of trauma or loss, such as the death of a beloved, a nightmarish experience, or an accident. Yet, regardless of what happened, the anniversary reaction is a distinctively timed, emotionally tragic, hit to your overall well being. They discuss strategies to help cope with the anniversaries as well as work past them.
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Welcome to the Minor-League Podcast with Savannah Robinson each week Savannah will host this podcast to discuss topics relating to the minor league, the 18 year and younger athletes on the team. She will discuss all kinds of situations, problems, and solutions to assist parents and families to build relationships. Today they discuss anxiety, social pressures, and finding yourself with school starting.
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Coach Blu and Athletic Director Marissa discuss the difference between deciding and making a decision. Stepping out of the dark and seeing what the world has to offer. They also talk about the importance of recovering from addiction versus healing from it. Take a listen!
One on one with Coach Blu is a weekly online call-in show by which individuals in active recovery, present questions about addiction, mental health, and whatever else they believe Coach Blu can help with. Tune in every Wednesday Facebook live. AddictToAthlete.Org
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Today Coach Blu gets the opportunity to interview ultrarunner, author, and speaker, Dean Karnazes. Dean has an extensive ultrarunning career having won the Badwater ultramarathon, participated in 50 marathons in 50 states in 50 days, and much more. Listen as Dean and Coach Blu discuss running, lifestyle, and more importantly, creating a sense of awareness through balance and emotional connectivity.
Become a Patreon www.Patreon.com/AddictToAthlete
Today Coach Blu speaks to Sam McDowell, a Major League Baseball starting pitcher from 1961 to 1975, most notably for the Cleveland Indians.
Following his "retirement", McDowell's drinking increased to the point where it cost him his marriage. His wife left him, taking their two children with her, leaving him desolate and broke. Eventually, McDowell checked himself into Rehab, and after repaying his debts, he enrolled at the University of Pittsburgh, where he earned associate degrees in sports psychology and addiction. McDowell also works as a consultant with the Baseball Assistance Team (BAT) and the Major League Players Alumni Association (MLBPAA). You don't want to miss this one.
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One on One With Coach Blu. List to as Coach Blu speaks to the Athletes about life, recovery, and relationships. Bring your tissues, the end of this podcast is very emotional!
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Today Coach Blu speaks with Josh Hansen, a friend of the program and behind the scenes contributor. Unbeknownst to many, Josh has contributed his time, graphic designs, and ideas to help AIIA grow. Josh was instrumental in getting our very own podcast up and running and as a co-host of The Radio Ronin podcast, he pitched Addict II Athlete's podcast to the Radio Ronin Network landing us a spot within the Ronin family. Listen as Josh talks about his weight loss journey, and the progression of becoming an ultra runner, and the knowledge he has gained through it all.
https://www.patreon.com/addicttoathlete
One on One with Coach Blu episode three features live interactions with athletes seeking questions about recovery, world events, and how to cope with stress in an ever stressful world. Tune in live every Wednesday at 7 PM Mountain standard time.
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Today Coach Blu talks to Tim McDowell. Tim pitched in the Pittsburgh Pirates Minor League from 1988 through 1991. Tim is a masters level therapist and clinical director of the Baseball Assistance Team (B.A.T.), formed in 1986 by a group of former Major League Baseball players. B.A.T. was founded to confidentially help members of the Baseball Family who were in need of assistance with nowhere else to turn. Listen as they talk about addiction and recovery and how it takes a team behind you to reach your goals.
https://www.patreon.com/addicttoathlete
One on One with Coach Blu is a weekly call-in show where those who have questions related to addiction, recovery, mental health, health, wellness, athletics, and more can call in and speak to Coach Blu One on One. This week we talk about speaking up, real-time boundary holding, and MAT therapy.
https://www.patreon.com/addicttoathlete
Today Coach Blu talks with Vance Johnson, a former NFL player who played for the Denver Broncos from 1985 to 1995. They discuss life on and off the field. Vance describes his life as a fast-paced whirlwind existence leading down the road of addiction and broken relationships. After a spiritual awakening, Vance faced his addictive opponent and took his life back. Listen as Vance describes drafting himself to team sober, and now assists others by helping them choose what team they're playing for.
https://www.patreon.com/addicttoathlete
This is an Extracurricular Recovery podcast featuring One on One with Coach Blu. A new resource for you to the listener, to participate in the weekly call-in show to speak with Coach Blu on topics of addiction, mental health, health and wellness, athletics and so much. This week focuses on communication. With real participants, in the moment counseling, and some great dialogue. You will learn the four styles of communication and how to use them appropriately to improve your relationships.
https://www.patreon.com/addicttoathlete
Today's podcast features Ultra Runner and friend of the program Carl Adams from England. Carl is the co-founder of Primal Roots - a community recovery group based in Kent, UK. Sober since August 26, 2018. Ultrarunner: 50 miles, 100 milers, and the 215 Race Across Scotland. Carl ran bars for 10 years. He then studied for a master's degree in Community Development, which led to an interest in social enterprise; which in turn led to Primal Roots - a health and fitness business with free spaces for people in recovery, people experiencing homelessness and people who've been caught up in the criminal justice system. https://www.patreon.com/addicttoathlete
Today Coach Blu speaks to Randall Carlisle, a former news anchor, journalist, and functional alcoholic. Randall worked for 54 years in broadcasting with many of those years struggling with alcoholism. Listen as they discuss how his history and how it has now placed him on a path to report on the real issue of sobriety, understanding, and career change by which he now offers deep insight to the recovery community as a mentor and advocate. Randall has a deep passion and genuine touch when working with people who may believe recovery is not possible. He is a familiar face and reassuring voice to any and all who need help climbing out of the darkness. https://www.patreon.com/addicttoathlete
Today Coach Blu sits down with former professional tennis player Sally Greer. After her tennis career, she was a sports anchor and reporter for an ABC network in Florida. Sally discusses her struggles with confidence, eating disorder, childhood trauma, and bipolar that leads to her almost 30-year addiction to alcohol and the destruction it caused. She is now the founder and director of 1 ON 1 Addictions Counseling for Athletes and assists others on their journey to recovery.
https://www.patreon.com/addicttoathlete
Today Coach Blu interviews Dr. Dave Schramm about how to understand and rebuild a family after addiction. Dr. Dave has spent years studying family systems and is a Professor and Family Life Extension Specialist at Utah State University. Listen as he explains how simple interactions can make or break the family relationship. Family dysfunction is insidious and can come in many forms with addiction but Dr. Dave gives tips that can help all families.
https://www.patreon.com/addicttoathlete
This week Coach Blu sits down with Tim Ryan, a professional and champion barefoot skier, drug abuse interventionist, speaker, and author of Dope to Hope; A Man in Recovery. He also speaks with his wife, Jennifer Gimenez, an American model, actress, reality TV personality (Sober House with Dr. Drew Pinsky), and addiction recovery advocate. They discuss their teamwork efforts with addiction recovery, advocacy, drug policy reform and some of their own journey to carry the message of hope to those who still suffer. https://www.patreon.com/addicttoathlete
Today Coach Blu interviews Hayley Leishman, a Recreational Therapist, and Addict II Athlete Certified Sober Coach. Coach Leishman has been in recovery from alcohol and drugs for almost 8 years. Her recovery path was different as she struggled to find a program or method that worked. Listen as she describes her time alone and reconnecting with nature sober. She describes, "In my first ninety days, I fished over 30 different bodies of water in an attempt to complete an arbitrary goal of catching 25 trout on a fly from 25 unique bodies of water. I set the goal before I had any intentions of getting sober and had no idea at the time, that it would be that goal that would become my lifeline in recovery." https://www.patreon.com/addicttoathlete
Today Coach Blu sits down with Chris Norris, a man who has come from unique circumstances and found himself in a position to assist others to heal from within using Buddhist principles and a deeper understanding of the suffering we experience and the purpose therein. Find out more about Recovery Dharma. https://www.patreon.com/addicttoathlete
Coach Blu interviews NFL great Randy Grimes. They discuss his time with the Tampa Bay Buccaneers and his fall into opiate addiction, crawl into rehab, and climb to recovery and service. Learn who is teammates are now and what his locker room does for his recovery. After a 20 year addiction, he now helps other athletes with his program called Athletes in Recovery. They also discuss the New York Times article N.F.L. Bows to Marijuana's New Status and their thoughts on the dangers of marijuana use. https://www.patreon.com/addicttoathlete
Today Blu and Marissa Robinson discuss hope. What is hope, why is it so important, and how to establish it if you're struggling to find it? In 1991, positive psychologist Charles Snyder and colleagues came up with “hope theory.” According to the theory, hope consists of agency and pathways. A person who has hope has the will and determination to achieve goals and a set of different strategies at their disposal to reach their goals. More simply: Hope involves the will to get there and different ways to get there. https://www.patreon.com/addicttoathlete
Today’s podcast features Zac Marion, a doctor of physical therapy and ultra-athlete. Listen as Coach Blu and Zac discuss being able to leave the troubles of life on the trail, even during the darkest times and to remember every start line is a new beginning as long as you show up.
https://www.patreon.com/addicttoathlete
Today Coach Blu and Athletic Director Marissa discuss how we can still grow despite our current situations. Using Mihaly Csikszentmihalyi's concept of flow, they describe moments when you’re completely absorbed in a challenging but doable task and how to make the best out of your current situation. It's time to move out of our comfort zones and grow.
https://www.patreon.com/addicttoathlete
Today's Podcast features Endurance Athlete Rob Reinhard and his amazing story as he erased addiction to drugs and food and replaced it by becoming a counselor, athlete, and coach. "When I got clean and sober in 1997, I actually lost some weight, only to regain it until I topped out a 296. Poor diet, tons of sugars and processed foods, zero exercise, and poor health choices got me to where I would be out of breath just trying tying my shoes." It's a powerful reminder that it's never too late to make a change.
Tri-Active Endurance
https://www.patreon.com/addicttoathlete
Today Coach Blu and Athletic Director Marissa discuss the Victim and Agent paradigm. In these trying times, we must choose which focus we want our outcomes to become, We choose to be a victim of addiction or an agent of sobriety, it's really up to us!
Victim vs Agent
I can't vs I can
Rescue me vs Do what it takes
Fear vs Faith
Blame vs Accountability
Consumer vs Producer
Scarcity vs Abundance
Captivity vs Death
Death vs Life
https://www.patreon.com/addicttoathlete
Today Coach Blu interviews Drew Boa, founder of the online resource and podcast Husband Material. Drew offers insight, strategies, and understanding of the sensitive topic of pornography addiction, tools to combat it, and the ramifications it has on today's society. Drew is a published author and has developed a method of teaching the concept of creating light by investing less in the ever-growing world of darkness which is pornography addiction.
https://www.husbandmaterial.com
https://www.patreon.com/addicttoathlete
Today Coach Blu interviews Dr. Kyle Bills. They discuss the new addiction research he has been developing that will revolutionize the way that we can identify pathways to recovery. This research offers a significant opportunity to learn more about how our body possesses the ability to heal itself once we know how to utilize it correctly.
Dr. Bills is the Associate Dean for Research at Noorda College of Osteopathic Medicine in Provo, Utah. https://www.patreon.com/addicttoathlete
Today's podcast focuses on not giving up when times get rough. Coach Blu interviews Athlete Brett Frew on his struggle, victory and not surrendering when times got tough. https://www.patreon.com/addicttoathlete
There are people who discover their strength after passing through the challenges of life. They then stand and fight for those who haven't discovered that strength. Athlete Janelle Wilkinson is that Champion. She found recovery after 15 times in rehab and years of abuse and addiction. She stood up to fight with her heart and mind. She is truly an Agent of Sobriety. https://www.patreon.com/addicttoathlete
Today Coach Blu and Athletic Director Marissa Robinson talk about The Netflix documentary, The Pharmacist. An amazing firsthand look at the beginning stages of the opiate epidemic, years before and through national attention. Listen as they discuss opiate addiction, the documentary, and the fall out as a result. https://www.patreon.com/addicttoathlete
Today Coach Blu and Athletic Director, Marissa talk about stress and addiction. Stress is a normal part of life, and some individuals find they can manage it with practical, easy-to-implement means, like exercise, breathing, and meditation. Yet stress affects people differently, and some individuals may turn to unhealthy means to deal with stress as you guessed, people turn to substances, like alcohol and drugs, to escape from stress, and this abuse of substances can lead to addiction. Listen to gain more understanding and insight on how to cope in a very stressful world. https://www.patreon.com/addicttoathlete
Today's Podcast follows Dr. Jared Hemmert DDS as shares his story on how addiction crept in to take everything that was precious to him like family, career, and almost himself as it almost took his life. We believe these things happen for a reason and the situations that are the most difficult are usually the ones that are also very inspiring once the right principles are applied. Truly a podcast that demonstrates turning a mess into a powerful message. https://www.patreon.com/addicttoathlete
This week's podcast features Brian Beckstead, ultra-athlete and co-founder of Altra running shoes. Brian has supported Team AIIA for years and has helped our athletes in so many ways, we consider it a privilege to call him a friend. This podcast goes well beyond the traditional running and recreational aspects of the team as Brian discusses some sensitive topics with addiction and a new perspective on turning a mess into a message. https://www.patreon.com/addicttoathlete
This week's podcast features Brad Waldon, a man of integrity and one we have labeled the Ambassador of Sobriety. He believes in many paths to sobriety and helping others. Brad has a way of building bridges and allowing others to be themselves. His unique perspective gives anyone seeking recovery a friend when they need it most. They discuss key points to long term recovery. https://www.patreon.com/addicttoathlete
Today coach Blu sits down with Athlete Lizz Ashby. She is a team captain and a very motivating person. Listen as Athlete Ashby talks about overcoming anxiety through personal miles stones, digs deep to discover her inner strength and offers a unique perspective to the recovery world even though she is a muggle (has never struggled with substance abuse). https://www.patreon.com/addicttoathlete
Is your teen at risk of suicide? While no teen is immune, there are factors that can make some adolescents more vulnerable than others. Today Coach Blu and Minor Leaguer Savannah talk about this sensitive topic, to help understand how to tell if your teen might be suicidal and where to turn for help and treatment.
National Suicide Prevention Hotline 1-800-273-8255 https://www.patreon.com/addicttoathlete
Part 2 of Coach Blu Robinson's story. Listen as he turns the mess of addiction into the message of hope, healing and self discovery. He shares how he created addict to athlete and brings hope and inspiration to those who struggle with addiction and trauma. https://www.patreon.com/addicttoathlete
Today's Remastered podcast of Coach Blu telling his story on how he became the person he is today. Listen as he goes through his erase and replace philosophy in his own life with all the struggles and growing pains he endured to become the person we all know as Coach. He discusses past trauma that played a huge part in his addiction. He tells the story of moving from addict to athlete.
This is the first of two podcasts that will go into detail on his life and how he created this team. https://www.patreon.com/addicttoathlete
Listen to athlete Heath Thurston's podcast remastered! After discovering this amazing interview in our vault, we are thankful we have been able to publish it once again. Heath has an amazing story, one that will be a powerful motivator for anyone who's ever experienced grief, trauma or emotional pain. Heath is a living example of how to turn a mess into a very powerful message. https://www.patreon.com/addicttoathlete
Do you have a loved one that struggles with addiction? The effects are felt most by family members and loved ones. Addiction can have emotional, psychological, and financial effects on those closest to the person. If you are in this situation, there are things you can do to both support your loved one and take care of yourself. We review ways to help rather than enable a loved one with an addiction. Listen and reach out. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Coach Blu interviews his daughter and minor leaguer, Savannah. This powerful interview offers insight into the world of our children and what they need from us as parents and leaders. You will gain a greater understanding of how to communicate with your children, build your relationship and understand the importance of confidence.
https://www.patreon.com/addicttoathlete
Today's podcast focuses on addiction and the brain. Listen in as Coach Blu interviews Dr. Blake Rapier, Addiction Specialist and Director of ALX Family Health on how the brain is affected by addiction. They discuss specific issues related to the functionality of the brain itself. They talk about best practices and ways to break the addicted brain. There is hope in sobriety and rewiring the brain. This is a powerful podcast with a lot of new knowledge that may require you to listen to it multiple times.
Help us continue to create podcasts and videos https://www.patreon.com/addicttoathlete
Today Coach Blu interviews Craig Martinez, Springville City's Chief of Police. Listen as they discuss how his path was diverted from the road to addiction by taking accountability, becoming a man of his word, and positioned him to make better choices to become a man of integrity. Chief Martinez talks about community action, community awareness, warning signs for parents to be aware of. His own upbringing offered him an inside view concerning the nature of addiction so he offers a special message to the minor-league on how to avoid being typecast as a follower. https://www.patreon.com/addicttoathlete
Today’s podcast hosted by Coach Blu and athletic director Marissa focuses on how to become a champion not only in life but in sobriety as well. Learn how these characteristics of a champion can assist you in becoming an agent of sobriety at the same time growing and experiencing the joy that life brings when you know who you are. What an AIIA Champion is:
- Discoverer of how great he or she can be
- Talks soft, plays big
- Loves the battle more than the victory
- Hates to lose, but is not afraid to lose
- Goes through the fire to reach their goals
- Always competes with purpose and passion
- Learns lessons from losses
- Lives in the present moment
- Focuses on continuous daily improvement
- Does not base his or her self-worth on the scoreboard
Today's podcast is centered on self-worth and living a life free from all the negative influences that can hinder your path toward healing from addiction. Coach Blu and Marissa discuss ideas to retrain your thinking to build a stronger sense of self.
https://www.patreon.com/addicttoathlete
Today Coach Blu And Athletic Director Marissa talk about Self-Sabotage and how devastating it can be. They identify six areas in life we may not realize push us into making foolish and impulsive decision, sometimes at the cost of our recovery. Don't forfeit your sobriety. Find support at www.AddictToAthlete.org
https://www.patreon.com/addicttoathlete
As promised the second part of Athlete Copeland's story of recovery, introspection, and perseverance. Listen as Coach Blu and athlete Copeland talk about becoming a man of integrity and learning how to turn a mess into a very powerful message.
Find support at www.AddictToAthlete.org
https://www.patreon.com/addicttoathlete
About Face (Part1)
Listen as Coach Blu interviews Athlete Jim Copeland, a former marine and former addict turning all life‘s events and literally doing an about-face to claim sobriety, become an athlete and to serve his fellow man by being an instrument in God's hands. Athlete Copeland is a powerful example of what perseverance, grit and humility will do in the life of someone who wants to change who they are.
Find support at www.AddictToAthlete.org
https://www.patreon.com/addicttoathlete
Today’s podcast focuses on Eric Erickson's stages of development. Listen as Coach Blu and athletic director Marissa discussed how the stages can help you identify the beginning of your addiction, how to erase and replace the feelings and associations related to the time you used as well as helpful tips on how to help your family members may be struggling.
- Stage One (0-1)– Trust vs Mistrust. ...
- Stage Two (2-3)– Autonomy vs Shame and Doubt. ...
- Stage Three (4-6)– Initiative vs Guilt. ...
- Stage Four (7-12)– Industry vs Inferiority. ...
- Stage Five (13-19) - Identity vs Role Confusion. ...
- Stage Six (20-40) – Intimacy vs Isolation. ...
- Stage Seven (40-60) - Generativity versus Stagnation.
- Stage Eight 60+ – Ego Integrity vs Despair.
Learn more at www.AddictToAthlete.org
https://www.patreon.com/addicttoathlete
This week's episode discusses the power of play. It seems as though as we grow up, we forget how to play. Listen as Coach Blu and Athletic Director Marissa Robinson discussed the significance of Healthy recreation with friends and family. Explore how important it is to erase addiction and replace it with activity, balance, and learning. This is a fun podcast that will remind you of all the things you did before addiction to go over your life and more importantly, how to regain control of your leisure time. It's filled with great tips on moving from addict to athlete.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Today Coach Blu interviews James Johnson, the newest Coach of team Addict II Athlete. Listen as he describes his history, drug use, prison time and how he was introduced to team Addict to Athlete. He is now serving in his own community to establish Addict to Athlete and the difference he's making by his desire to serve and surround himself with the team. This is a powerful and motivating interview and you will understand how our motto of turning massive addiction into the message of recovery is a key factor in recovery.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Today’s podcast focuses on the establishment and development of your sober support system at home in creating your own Home Team advantage. The creation and development of your Home Team is so important if you want to establish a winning dynasty. Listen as coach and athletic director Blu and Marissa Robinson discuss their own understandings, tips, tools, and examples on how to develop your team and how to use what you’ve learned growing up to strengthen your own family system by being open, honest and humble. This information will help you or those you love move from addict to athlete.
www.AddictToAthlete.org
https://www.patreon.com/addicttoathlete
Listen as coach Blu interviews two awesome members of our Northern Cache County chapter of Addict II Athlete, Angie and Roxy. These athletes are amazing individuals and you feel the love and passion they have as they have helped build AIIA in their community. The sober support addict to athlete provides is so helpful to those new to recovery or have been sober for a long time.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Coach Blu interviews Skyler and Chantel Jensen, two members of Addict II Athlete who have found the journey of recovery a motivator to establish a healthy family. Listen as they talk about what happens when a relationship needs accountability and honesty. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Today Coach Blu and Athletic Director, Marissa talk about finding your why in recovery. Knowing what you are moving toward is a real key to motivation and longevity in sobriety and life. Listen as they talk about the reason it's important to keep the reason you are seeking recovery as an ever-growing journey and not just an end goal.
honesty. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Jarom Thurston, ultra-athlete, talks about how his running has shaped his life in Brazil and here in America. Listen as Coach Blu and Jarom recall the start of the team and the goals he set for himself. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Today Coach Blu speaks to Beau Carter on establishing sobriety in service, erasing his addiction and replacing it with relationship, purpose, and hope. Using the grief of losing friends as a motivator to get active in making changes in his community.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Coach Blu Robinson interviews our very own Athletic Director Marissa Robinson who is a Certified Therapeutic Recreation Specialist. She uses recreation as a tool for recovery. Listen to learn why this part of life is so important in your own recovery.
Addict to Athlete believes that an active role in sober recreational activities leads to a fuller and more rewarding life. It is time to create your life again, to give new life, and freshness by recreating. We hope to help individuals and families not only recreate but re-create their lives. Our goal is to give our athletes an opportunity to enjoy a variety of recreational activities. The anticipated result is to show individuals how to find enjoyment in a leisure activity, encourage them to be socially active while building sober support, and help them learn new skills they can apply to many areas of their lives, thus implementing our erase and replace philosophy.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Coach Blu interviews Dr. Paul Jenkins a clinical psychologist using his very unique Positivity Philosophy that assists individuals to see the better parts of the worst problems. This podcast will assist anyone in recovery who's building their own sober support system. They talk about how to identify, address, and work through codependency issues. This is a great episode to learn how to work toward healthy relationships.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Today Coach Blu talks to Athlete Allen Hibler. They discuss his life as a dentist, drug abuse, and recovery. Listen to his unique view on the lessons he has learned on the way.
www.AddictToAthlete.org
https://www.patreon.com/addicttoathlete
In this episode Coach Blu interviews Max Hall former BYU football and Az Cardinals quarterback who found himself in addiction's ugly grip. Listen as Max describes the lessons learned on and off the field. From the highlights of an inspirational college and professional career to the back seat of a police car, Max Hall has learned to turn his mess of addiction into the message of family, service and coaching.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Athletes listening as Coach Blu interviews Desmond Lomax, a former BYU football player turned law-enforcement and now clinical therapist. Lomax and Coach discuss life, recovery and things they learned in the field of recovery. This principle-based podcast talks about sports, addiction and recovery as well as principle-based living.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
We are more than addicts. We are more than Athletes. We are all Creators. This podcast introduces the sister program to Addict II Athlete as Coach Blu interviews Donel Ward, the Art Director of Addict II Artist in Elko Nv. Listen as Donel describes how treatment and service have given her purpose and direction. She is a genuine artist now serving her community and carrying the message of recovery.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Listen as Coach Blu Robinson interviews Shad and Freyja Robison. This powerhouse couple shares their experience of adopting children with disabilities due to the biological mother's substance abuse. They have become strong members of team Addict to Athlete because of their willingness to allow athletes to render service to their beautiful, sweet daughter Emma in a Hoyt racing wheelchair in all of our events. The athletes use their legs to offer Emma a special view into the world of running and racing. It’s a powerful story with amazing principles to be learned.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
It takes heart to be an athlete and it takes the heart of a Champion to run with our AIIA Lady Athlete like Destiny Kroeber. Athlete Kroeber is Team Addict II Athlete's Rookie of the Year for 2018 and all you need to do is listen to her story to understand why. She shares some of her weight loss journey, overcoming life's challenges, and a positive mindset.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
This 2017 podcast was a powerful reminder that we still face an epidemic in our country that takes the lives of (144 in 2017) and now (197 in 2019) due to opiate-related abuse. Listen as Coach Blu interviews Amber Baum. She talks about her daughter's battle and overdose from addiction. www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Team Addict II Athlete welcomes Athlete Mike Schroader, a Rookie from the St. George, Utah Chapter. Athlete Schroader ran his first 5k on February 2nd and he takes the time to process his experience. Every recovery has a starting line and all we need to do is take our mark, get set and go.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
As a rule, you should never start talking before you hit the record button. Listen as Coach Blu and Coach David Clark just start flowing during the warm-up mic check and just get into the rhythm and flow of recovery. This unscripted podcast is a powerful reminder that sobriety, healing from addiction and the erase and replace philosophy can come from the heart. We now return to your regularly scheduled program already in progress.
www.AddictToAthlete.org
https://www.patreon.com/addicttoathlete
Listen in as Coach Blu speaks with Brad Waldron, a man passionate about recovery, service, and sharing his life experiences through the erase and replace philosophy. Brad bridges the gap between the 12 step programs that he is passionate about and the active role Addict II Athlete plays in the lives of so many people he works with. Listen as he describes challenging experiences his addiction put him through and the many lessons of serving out of his inconvenience to find purpose in recovery.www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Head Coach Blu Robinson and Utah County Coach, Jed Jensen talk about Team Addict to Athlete's State of the Union. Recovery and addiction and the team's view on how we continue to grow, heal and develop a more excellent way to live a life free of addiction.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Today Coach Blu Robinson interviews Athlete David Matthews. David has a unique perspective on addiction, recovery, and loss. He was 9 years old when the addiction took his father's life, leaving behind a very confused little boy. Today David has turned the mess of this tragedy into a very powerful message for the man he has become. David's perspective is both spiritual and inspiring and at the same time genuine and humble. If addiction has taken a love one if you are caring for the children left behind, please listen to this podcast, you will be grateful you did. Take a moment to watch his video here.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Today Coach Blu talks to Athlete Judy Berrocal as she brings her life experience of turning a mess into a powerful message. Her story is powerful and her ability to be accountable for herself to become a power hitter in the addiction recovery industry.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Coach Blu And Coach Clark sit down long enough to talk about life in the last 365 days. David Clark shares his thoughts and feelings on seeing the good in the bad, the enlightenment he has experienced since tearing his Achilles tendon several weeks ago. Coach Blu and Coach Clark discuss how moving forward despite was coming down the pipeline is the only true way to experience life for what it is. To be sober, to be involved, and to know, life is what you make it.
www.AddictToAthlete.org
https://www.patreon.com/addicttoathlete
Today Coach Blu talks to Willy and Brad, two amazing guys in active recovery who have found passion in helping the community as a whole rather than one single outlet. In recovery, there is no room for the division of addiction and sober, we all must heal together if we are to live together.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Today Athlete Kirk Baxter and Coach Blu talk about a different way to look at people in recovery. Athlete Baxter has never experienced drugs or alcohol addiction but he pulls strength from the team. His insight and big heart even allowed Coach Blu to talk about a loss he and the team suffered in 2017. Athlete Baxter is a genuine man, a strong father, an avid runner and we are lucky to have him in Team AIIA.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete
Listen as Coach Blu interviews Athlete Eric Moon on his journey from a jail cell to an ultra runner. Athlete Moon's passion is matched by his willingness to be teachable and accountable to the Athlete inside. Listen to him share his recovery story.
www.AddictToAthlete.org https://www.patreon.com/addicttoathlete