Man vs death: Recent Episodes
Iain Eyre
A deep dive/ testing ground for new hacks, tips and tricks on “dodging the reaper” lighthearted, informative show On a serious topic with guest experts and The ugly truth about life.
In todays she we meet with the highly accomplished Sherianna Boyle author of many books including her latest "Emotional Detox", we discuss the differences between Emotions and reactions and how they effect every part of each day to either help us flourish or hold us back
Today we meet Gavin Boyter, an avid runner, copywriter and author who tells us about his passion for both running and writing which led to him running the trail of the Orient express and the book about his epic journey, from wolves to camper vans we find out what Gavins take on ultra running is all about
In todays episode we discuss all things martial arts with Richard Baskin, a martial arts teacher, student and entrepreneur who helps people gain confidence, learn survival skills and level up their health and fitness - in person and online. we find out why martial arts can help anyone and how we shouldn't be afraid to just get stuck in.
in todays episode we continue to discuss the differences between eating for health vs weight, what the big stand outs are and wy understanding the difference is so important, its part 2 of a 3 part mini series.
In this episode we talk to Brenden Kumarasamy from Mastertalk - an expert in communication who helps people develop their communication and ability to connect with more people on a deeper level , he explains why its vital to level up this area, how it can make all the difference in terms of happiness, survival and al areas of success in life - as well as key tips on how to make quick changes.
Today e dive into the difference between fat loss and weight loss - where people go wrong, the fundamentals of weight/fat loss and why its super important to understand that eating for size isn't eating for health. part 1 of 3 in mini series.
Today we meet Alex Parry a strength and conditioning coach working with olympic hopefuls and everyday athletes alike, we talk about his backstory, how he helps people to level up and why strength is a fundamental for longevity in any walk of life - plus he gives some great training tips too
In this episode we look at why most goals never get achieved, and the foolproof way to ensure success in any goal you really want to achieve across all walks of life.
today we meet Patrick Samy the co founder of Span Health an app designed to help you keep a track on your key health metrics daily to help prevent disease and keep you fit and healthy for life. we discover what drove him to create this after his own health failed and why this app could be a life saver for many people.
Why do some people get all the luck when it comes to their genes and others earn it ? in this episode we discuss the importance of understanding the difference between nature (DNA) and Nurture (Epigenetics) and how to am up the hand you've been dealt
Back in the day (pre knowledge and coaching) i used to take many supplements, today I'll share with you why I no longer do this and recommend others to follow suit, the dangers and what may be better alternatives. The Do's and Do not's of supplements...its a bitter pill to swallow...
Pauls transformation is remarkable in all aspects and although not everyone will achieve the same it is possible for anybody with the right attitude, plan and action.
to go from 87 - 63 kgs, reverse your diabetes, cure chronic snoring and create positive habits for life at home during lockdown is amazing and achievable - to find out more about how it was done go to:
www.iaineyre.com
sometimes it's not what you think you want but what you need that makes all the difference - Here's how I went from failing my clients to giving them a life long gift...
Today we look at why time is of the essence and why we shouldn't hide behind it.. time is a massive false belief people hide behind and today we shatter it to pieces.
in this episode - we look at why change becomes so hard fr so many people what really stops them from taking action on their goals, desires and needs, how to address it and move forward with clarity.
In this episode we look at why if you haven’t yet got to where you want to be with your health and fitness goals it may very well not be your fault.. and what you can do to overcome it.
Today we find out why the health and fitness industry is stacked against you and actually wants you to fail.. repeatedly - and what you need to do to combat it 💪