Minx Your Morning: Recent Episodes
Liat Horovitz
Minx Your Morning is the daily dose of motivation and inspiration you need to lift your spirits, clarify your goals and set your intentions for a power day ahead! This podcast and daily Instagram LIVE show is brought to you by Liat Horovitz - your coach and cheerleader here to help you live the life you love. Liat left her corporate job after thirteen years to live her life on purpose as a transformation coach, video blogger and people lover. If you're passionate and driven to transform your life, and up-level your personal growth and productivity - these insightful interviews, practical tools and valuable resources are especially for you. Listen and learn how to minx your morning, and elevate your life!
Imagine waking up from a vivid dream, and then realizing your life's mission is to fulfill the vision of that dream... This is Jenn Harper's story - now the Founder and CEO of Cheekbone Beauty Cosmetics - her vision came to life after she left her stable job selling seafood and launched the very first Indigenous-owned and founded cosmetics company, now sold at Sephora!
Jenn Harper is not just a name in the beauty industry; she's a revolution. An award-winning social entrepreneur and international speaker, Jenn is the trailblazing founder and CEO of Cheekbone Beauty Cosmetics—a brand that has gracefully painted the ideals of sustainability and inclusion onto a global canvas. From its inception in 2015, Jenn has nurtured Cheekbone Beauty into a B. Corp Certified force, now gracing the shelves of Sephora Canada and 550 JC Penney locations across the USA.
Listen to this value-packed episode as Liat explores Jenn's story, her mission, the journey that led her to building this wildly successful sustainable brand using her Indigenous roots, and so much more!
SHOP CHEEKBONE BEAUTY using our unique promo code: RESULTSCLUB20:
https://www.cheekbonebeauty.com/
For more about Liat's coaching, resources, masterminds, executive coaching, retreats, and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Are you confident in your social media strategy, or does the thought of online marketing leave you not knowing where to even begin? Most of us are familiar with the challenges of navigating the digital landscape on platforms such as LinkedIn - specifically how to build, maintain, and grow our online presence. Which is why today’s guest is here to help us reclaim our digital freedom and leverage the tools of social media to achieve ultimate results.
Meet Dee Boswell-Buck, a Certified Social Media Strategist who helps women-led service-based business owners transform their online marketing to book more leads and earn more revenue. Dee and her team are dedicated to amplifying the voices and expertise of women entrepreneurs in the online space.
Listen in as Dee and I tackle the topic of decoding LinkedIn, online visibility, growing your audience with intention, and so much more.
Other ways to find Dee:
Website: www.deeboswellbuck.com
Instagram: https://www.instagram.com/deeboswell_buck/
LinkedIn: https://www.linkedin.com/in/dee-boswell-buck
For more about Liat's coaching, resources, masterminds, executive coaching, retreats, and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Meet Mastere: The first-of-its-kind, growth-driven community for those seeking ultimate Mastere in life, business and everything in between.
Unveiled last week at Revival 4.0, Mastere is designed to empower, inspire, and connect you like never before.
WHAT IS MASTERE?Hosted on the Circle platform, Mastere is an exclusive Mastermind program tailored for those ready to take their personal and professional growth to the next level. Packed into a hybrid of online and in-person meetups, Mastere equips each member with a variety of powerful tools, curated resources, coaching and learning touch points that will collectively produce unprecedented results!
Sneak peak into Mastere on Circle: https://www.loom.com/share/1f2ca839c4d148c292721597176ad0a7?sid=b5b04353-aef5-4610-b62a-b12b230ded0b
I invite you to curate your Mastere experience.It starts with a commitment to yourself. Simply choose the level that speaks to you and your desired results,
show up and do the work, and watch the magic happen!
Mastere Website: https://www.liathorovitz.com/mastere
Thanks for listening,
L xx
My guest today, Julie Cole, is the co-founder of Mabels Labels, a mom of 6, and simply a ray of sunshine!
She is truly an inspiration - as she celebrates 21 years in business, with 50 employees - and no sign of slowing down!
In this episode, we speak candidly about entrepreneurship, motherhood, launching a product into market, how to define your overarching mission, the importance of community and so much more!
If you haven't yet - go check out Mabels Labels, and connect with Julie here.
Thanks for listening!
L xx
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
What’s better than one powerhouse guest you ask? TWO!
Today’s Results Club podcast could not be more inspiring as mother-daughter team Debbie and Natasha Penzo stop by to share their hard earned insights into what it means to sustain success across business, entrepreneurship, family, motherhood, and more. As real estate professionals that have also taken the design + build world by storm, Debbie - leader of The Penzo Team, grandmother of 6, and cancer survivor - and Natasha - Founder of Urban Blueprint + Homekin and mom-of-three - are a testament that it doesn’t matter what age, stage, or career path you choose - success begins at home.
Tune in as they each share the specific tips that worked for them in their individual journeys, how they cultivated growth as a team, and most importantly, how they put family first through it all.
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
What is the nervous system? Why is it important? How can YOU befriend it to work to your benefit?
On today’s Results Club episode, Certified Life Coach and Professional Resilience Coach Leah Davidson offers a fascinating deep dive into our nervous systems and how we can use them to optimize our personal and professional lives.
As a registered Speech Language Pathologist, Leah has spent over two decades working in the area of Traumatic Brain Injury and discovering ways to use neuroplasticity to our advantage. Listen in as Leah shares her go-to tools for hacking our nervous systems during high stress and overwhelming situations so we can build resilience and create joy.
Other ways to find Leah:
Website: www.leahdavidsonlifecoaching.com
Email: leah@leahdavidsonlifecoaching.com
Building Resilience Podcast: https://podcasts.apple.com/us/podcast/building-resilience/id1546750026?mt=2
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Do you feel empowered by your finances? Or does talking about money bring up inevitable feelings of stress and overwhelm? Most of us are familiar with the difficulties of navigating the world of wealth - specifically how to build it, maintain it, and understand it.
Which is why today’s guest has been working tirelessly to change the conversation and help us reclaim our financial freedom along the way. Meet powerhouse Robyn Thomson, an accomplished financial journalist, speaker, and communicator that has appeared regularly as a financial expert in a variety of venues and media channels, including CTV’s popular talk shows Your Morning and The Social, BNN Bloomberg, The Globe and Mail, The Toronto Star, Reader’s Digest, and many others.
Listen in as Robyn and I tackle the topic of financial independence, making money vs. keeping money, releasing financial shame and so much more.
Other ways to find Robyn:
Website: https://robynthompson.money/
Instagram: https://www.instagram.com/robynthompsonmoney/
LinkedIn: https://www.linkedin.com/in/robyn-thompson-cfp®-cim®-fcsi®-4244a92/
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
It is no secret that the world of business can often be lonely and exclusionary for people who are defying expectations of what an “entrepreneur” looks like. As a female entrepreneur myself, I know what it feels like to struggle to find a seat at the table. But as they say, necessity is the mother of invention… and today’s extraordinary guest is giving us a masterclass in finding and creating your OWN space when you don’t resonate with the ones that already exist.
I am absolutely thrilled to be speaking to Maria Locker, Founder and CEO of RevolutionHER™ - a media company that has supported over 60,000 women and youth worldwide. It is also a community, a flagship retail store carrying over 100 women-owned businesses, a resource center, a magazine, a podcast and so much more! A great resource and an even greater source of inspiration, listen in as Maria and I discuss how to scale your business, brand, or offerings effectively, words of wisdom for product based companies, and how community is the foundation of success in life AND in business.
Other ways to find Maria and RevolutionHER™:
Online Store: https://shop.revolutionher.com
Membership Details: https://shop.revolutionher.com/products/membership?_pos=1&_psq=memb&_ss=e&_v=1.0
Magazine Details + Free Online Versions: https://revolutionher.com/magazine
Podcast Details + Download/Streaming Links: https://revolutionher.com/podcast
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
I'm slowing things down with today’s episode of the Results Club by honouring the inevitable need to take space during life’s busy seasons.
You may have noticed my absence online lately… and for good reason. We are often so focused on productivity, output, and performance that we forget the vital role rest plays in getting us closer to the results we desire. Which is why I felt called to talk about how NOT showing up to certain aspects of my life recently has been exactly what I - and so many of you - need to do to return to our best selves down the line.
Cozy up, listen in, and take a deep breath - you can’t hit full speed without pumping the brakes first.
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
In 2016, today's guest set out on a a mission to change the way that work works for women and to create more inclusive and equal opportunities to earn, without compromise. Helping over 500 women build careers and lives they love, she is a powerhouse, visionary, and someone I am so thrilled to call a friend...
You won't want to miss this exceptional episode with tellent Founder Jenny Hargreaves as we discuss figuring out what you actually want vs. what you feel you should want as women, stepping into your ideal self image, learning how to take action and SO much more. We can all benefit from listening to Jenny's invaluable wisdom and expertise so settle in and get ready to be inspired!
Learn more about tellent here:
Website: wearetellent.com
IG: @wearetellent
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
If you are familiar with my offerings, you’ll know that my yearly women’s conference Revival has become a massive part of my coaching practice since 2021. For the past few weeks, I have been hard at work gearing up for a bigger and better Revival 4.0 this year - but once upon a time, Revival was nothing more than a seed of an idea.
In fact, I’ve had many ideas just like it that never saw the light of day… So what made this one special? How did I finally get past the ideation stage to make my dreams come true?
In today’s episode, I talk about the 4 steps YOU can follow right now to help you take action and watch your own dreams come to fruition too. Listen in because we’re about to reach a whole new level together…
Buy tickets for Revival 4.0 here: https://www.liathorovitz.com/revival-40
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Decision making is a crucial, but often overlooked skill in day to day life… while some may be naturally adept at navigating the choices we are forced to make throughout life, others may be overwhelmed and intimidated when inevitably faced with big decisions.
Today’s guest of the Results Club podcast is doing fascinating and important work in the world of decision making - specifically in the healthcare sector. Whether it's navigating the complexities of treatment options for a family member or grappling with our own medical choices, Dr. Rebecca Greenberg is shedding light on the thought processes used to help clients navigate difficult ethical decisions pertaining to healthcare and beyond.
As a Nurse, Bioethicist, Founder and Principal Consultant at Greenberg Consulting, as well as, Adjunct Professor in the Department of Paediatrics at the University of Toronto, Dr. Greenberg shares her wealth of knowledge with us on understanding the importance of ethical decision making, how to make empowered choices, and more.
Other ways to find Dr. Greenberg:
Website: https://www.greenbergconsulting.ca/
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Every time February comes around; I brace myself. I tell myself it won't affect me as much as last year. That the grey, cold, and groundhog day effect won't get me. Yet, even with the mild weather February has brought this year, I am faced with the same feeling as all the years before. Low energy, exhaustion, the moods (oh, the moods). I feel like a sloth at the base of a mountain I have yet to climb...
And I figure if this is how I feel, you might feel it too!
So, listen in as I share some of the simple ways I plan to crack the code this month - to make it as productive, manageable and enjoyable as possible!
Thanks for listening!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
If the thought of lifting weights scares you - you’re not alone! You may have heard about the benefits of strength training, but like so many women (me included), don’t even know where to start… luckily for us, today’s powerhouse guest Jojo Eisen is here to demystify the world of weights and break down how YOU can start incorporating strength training into your workout routines so you can feel your strongest both in and out of the gym.
Jojo, a passionate fitness coach, devoted mom, and the visionary behind Body by Jojo, has transformed her own journey from aspiring dancer to strength enthusiast. As a certified Pilates instructor, Barre Principle Trainer, and Strength Coach, Jojo now guides hundreds of women through her online coaching studio. Her mission is to liberate them from the all-or-nothing mindset, emphasizing sustainable fitness and nutrition practices that promote self-love and empowerment.
Listen in as we break down the incredible health benefits of high resistance workouts, chat about rediscovering the motivation to stick to your routines, and so much MORE!
Find Jojo here:
Website: https://www.bodybyjojo.com
IG: https://www.instagram.com/itsjojomaisie
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
In today’s world, it can be difficult to slow down and lean in to the basic instinct of being creative - and yet, it might just be the piece we’re all missing to leading more connected, joy filled lives.
I am so thrilled to introduce you to today’s guest, Nancy Macdonald, a bestselling author, public speaker and owner of Art Studio (Not Just) for Children who has made it her mission to love, nurture and empower others through fine art experiences.
Join us as we discuss the benefits of rediscovering your creativity, finding community through art, and exploring your artistic side (even when you’re convinced you don’t have one).
Find Nancy here:
Website: https://artstudioforchildren.com
IG: https://www.instagram.com/artstudioforchildren/
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
As an entrepreneur myself, today's podcast guest has been on my radar for quite some time. If you are a small business owner or entrepreneur eager to boost your results in life and business, you might want to turn up the volume on this one…
Meet business coach Jennifer Couldrey - a Professional EOS Implementer®, helping entrepreneurs implement the Entrepreneurial Operating System® (EOS®) to create structure, discipline, and accountability so that they can run a better business and live a better life.
I have been eager to learn more about EOS® since first hearing about it and I am so excited for you to hear Jennifer’s approach to actualizing our potential in business through the EOS® framework. Listen in as we talk about what to double down on when it comes to solid growth, methodology and ideas for small businesses and solopreneurs, and so much MORE!
Find Jennifer here:
Website: https://www.eosworldwide.com/jen-couldrey
LinkedIn: https://www.linkedin.com/in/jennifercouldrey/
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
When COVID brought her career to a halt, this celebrity makeup artist decided it was time to leave the ‘what ifs’ behind and try something new. Fast forward 4 years, today’s guest Tracy Peart is now a Canadian lifestyle content creator and on-air Beauty & Plus Size Fashion Expert on both Cityline and Breakfast Television - with a resume of past clients including Justin Bieber, Kelly Clarkson, and Bradley Cooper to boot. Keeping her lashes long and her standards higher, Tracy has inspired many with her priceless beauty tips and tricks and killer confidence that will turn you into a stunning sartorial superstar too.
Join us as Tracy brings her signature flair to our chat about her remarkable story of pushing through doubt, why it’s never too late to make a change (and find success), and why “doing something with your knees shaking” is better than not doing it at all.
Other ways to find Tracy:
IG: https://www.instagram.com/tracypmakeup/?hl=en
Website: https://www.cityline.tv/guest-experts/tracy-peart/
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
One of my most popular episodes on the podcast to date! Today, I am sharing the replay of an end of year tradition I've been doing for the past 6 years... and will continue to do for the rest of my life!
This is all about your end of year letter to self!
My hope is that you will take the time to listen, and then actually do this very meaningful and special exercise. You will thank yourself for it!
I would also love to hear how it goes for you, and what comes up!
Feel free to email me your feedback at info@liathorovitz.com
Thanks for listening!
L xx
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For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
At some stage in life, we will all face the difficult but important task of caregiving for a loved one.
Whether it be a parent, spouse, sibling, or child, the immense responsibility of taking care of someone with extraordinary needs often means our own wellbeing no longer becomes a priority - and our incredible guest today wants to change that.
I am thrilled to introduce you to Stephanie Muskat, an award-winning registered clinical social worker and psychotherapist who offers mental health support for caregivers.
Listen in as Stephanie shares how to set boundaries (and actually keep them), how to deal with guilt when it comes to having your own life as a caregiver, how to cope with trauma & diagnoses, and so much more.
Presently, Stephanie manages her private therapy practice and has been featured on numerous television networks and radio stations (including CTV, CP24, and Rogers Television) and has presented at numerous universities and public events to raise awareness about mental health and mental health support. Stephanie has acted as a primary caregiver to several family members and brings her personal experiences to her work with clients.
Other ways to find Steph:
Email: stephanie@compassionincaregiving.com
Website: https://compassionincaregiving.com
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
This is my full download of unscripted thinking and sharing - from my 10 days in Costa Rica. This was the first time I hosted a week-long women's retreat in Nosara, Costa Rica with seven incredible women! And it won't be my last...
In this episode, I am sharing the whole truth - the ups and downs of this experience that was 1.5 years in the making, and has come and gone.
Listen in to hear what we got up to, what Costa Rica was like, what type of work we did, the key takeaways, and what it's like to come back to reality.
I am planning my next retreat at Bodhi Tree Resort in Nosara, Costa Rica, so #watchthisspace and ensure you are signed up to my newsletter (head to www.liathorovitz.com) as the new dates will be coming out soon for January 2025 :)
For my IG highlights reel on the whole Costa Rica experience can be found here: https://www.instagram.com/stories/highlights/17852659581054874/.
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
When I first met Rebecca Reinhart, I knew she was someone special. Then I heard her remarkable story - and I knew I needed to share her with all of you.
Today, I am sitting down with Rebecca to hear her unbelievable journey of reclaiming her life after facing extreme moments of adversity after having a sex tape posted online without her consent. Her story is one of humility, grace, and self exploration that you NEED to hear.
Listen in about how to put YOU first, how to gain your trust back within yourself, and how to take the first step towards your own healing journey.
Now, Rebecca is a renowned healing expert, public speaker, and advocate for women’s empowerment. Her dedication to fostering healing, mental health awareness and promoting thriving after living through traumatic events in various spheres has earned herself accolades and a strong following.
Other ways to find Rebecca:
- IG: https://www.instagram.com/rebeccareinhart/
- Website: https://www.rebeccareinhart.com/
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
It's been a little while - but I am back and more ready than ever before to serve you right here on The Results Club Podcast.
Listen in to a short intro on the new season, where I've been, and what to expect from the podcast in the coming months.
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
L xx
Yesterday, I had the pleasure of doing a segment on Breakfast Television - talking all about morning routine!
This is a topic I am very passionate about, and have been studying, experimenting, and exploring it for over five years now.
It was also the topic of my very first coaching Masterclass back in 2019, as well as the title of my first podcast: "Minx Your Morning".
Here is the link if you would like to catch the replay:
https://lnkd.in/gTSYBdnD
In case you don't have a ticket to Revival yet - get one here.
Check out Moshe Fine Jewelry for the most amazing jewelry - and a big thanks to them for kitting me out for BT.
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Today, I am getting personal and sharing some updates in my life and business.
There are lots of moving parts, so I am unpacking it right here with you Minxes.
- Come to my annual signature retreat - Revival 3.0 - on Friday, June 16:
- The next cohort of the Minx Money Club is starting in July.
- Please note I am not taking on new clients until September, 2023, yet I am currently still taking discovery calls.
- My first ever segment on Breakfast Television is happening on Tuesday, 6 June at 8.40am. Tune in if you can!
- Interested in my retreat in Costa Rica!? Check out all the details and apply here!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
This is a topic we all need to be thinking about, and talking about right now!
No matter what your age and stage - the topics of perimenopause and menopause need more attention... I am excited to introduce you to Sam Montpetit-Huynh a.k.a @samcoretrainer - Virtual Menopause & Midlife Health Coach & Fitness expert.
Listen in as Sam shares the surprising symptoms and suggestions for how to approach perimenopause and menopause gracefully and healthily, and so much more!
Samantha Montpetit-Huynh is founder of SamCoreTrainer where she coaches women 40+ with the most comprehensive online health management program for women during menopause and midlife.
Samantha is a serial entrepreneur, media expert, speaker, teacher, mentor, course creator and author. You can catch her fitness segments on The Marilyn Denis Show and most recently on CBC’s Then National. Samantha has been a recognized expert in her field for 2 decades and was awarded The Abundance 2019 Personal Trainer of the Year and CanfitPro’s 2021, Specialty Presenter of the Year.
Other ways to find Sam:
Email: sam@samcoretrainer.com
Website
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
This episode was inspired by my son's recent challenges and difficult moments at a basketball tournament. It got me thinking as I reflect on my failures over the course of my coaching business and more....
Tune in to learn this refreshing perspective on why failure is your biggest gift.
Fail on, Minxes...
Thanks for listening!
Got your ticket to Revival 3.0?
Proudly presented Scotiabank Women Initiative - join us for a day to remember on Friday, June 16th, 2023.
For all details and tickets - click here.For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
In today's episode, I am having a refreshing conversation with Marlie Cohen - mom of 2, trainer and health coach based in Toronto. She helps moms reach their fitness and wellness goals with her online platform, Bounce Forward and shares her day-to-day realness and routines on social media, under the alias Kale and Krunches. From quick recipes, new workouts and the best mom gear, Marlie has created a lifestyle brand gaining the like, know and trust of tens of thousands of women across the globe and has partnered with top brands including Google, Nike, Vitamix and more.
Listen in as we dive into topics like building strong habits, your ideal future self, the reality of motherhood, your ever-changing wellness journey and so much more.
Whether you are a mom, a business owner, a content creator or just a person wanting to be a little better tomorrow than you are today - this is an episode for you!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
The moment I met Seanna at my recent networking lunch, I was stunned.
Her natural beauty and stunning skin was remarkable!
Today, I am sharing an insightful and super useful interview with Seanna Cohen, Skin Therapist & Founder of Clean Beauty School.
Clean Beauty School is an online destination to learn how to care for your skin, shop effective clean beauty products, and get personalized advice through 1:1 consultations.
As a trusted expert, Seanna helps women create holistic skincare plans so they feel confident both in their skin and with their beauty choices.
Tune in to find out what the essentials are for ageing gracefully and the basic do's and dont's for your skin that will surely surprise you!
Find all her offerings and info here.
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
What a night!
I had the pleasure of attending "an evening with Elizabeth Gilbert" in person this past weekend, here in Toronto.
If I loved her before, now I am obsessed!
In this episode of the Results Club podcast - I am sharing the key takeaways from this experience - something that I strongly believe everyone should hear, learn and embody!
Oh, and did you hear!?
Revival 3.0 is Happening!This is your official invitation to join me & other like-minded, passionate women for a day of fun, growth, energy & reconnection .Taking place on Friday, 16 June, this will be a day filled with inspiring speakers, exciting sponsors, soul-filling activities, thoughtful experiences & pure joy at a spectacular venue in downtown Toronto.
Take advantage of the EARLY BIRD special pricing of $179 + HST, until 7 May at 7pm! CLICK HERE for details and tickets!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Today's podcast guest has been on my radar for quite some time. I am so grateful and excited to share this conversation with you...
Meet Alexis Dean - the Founder The Dovetail Community which is a global organization of women on a mission to advance female entrepreneurship through generosity, collaboration, education, and unforgettable shared experiences.
Once I heard about the amazing things Alexis is doing with her community and in the world, I had to talk to her - so listen in as Alexis shares her opinions and insights into why COMMUNITY is SO important, HOW to find yours, and so much more!
For more on her incredible community - click here.
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Liat
My father turned 84 this week!
What an absolute honour it is to have him as my parent...
On this special birthday, I want to dedicate this episode to him, and share the 7 most important life lessons I have learned from him - that I fully attribute some of my success to.
Listen in to the lessons and the stories, to learn for yourself and perhaps even your children or loved ones.
Happy birthday, Dad!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
On today's episode of the Results Club, I welcome Natacha Pennycooke, an award-winning psychotherapist, keynote speaker, workshop facilitator and corporate consultant!
Today, we are having a fascinating and important conversation - that I strongly believe will be of great help to a lot of you listeners.
Listen in as she shares her tips and tools for how to get unstuck, how to understand and tackle imposter syndrome, and much more!
Find more about Natacha here: https://www.natachapennycooke.com/
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
This is big news!
Not only is this a brand new offer from me - but this is an offer for you to accelerate and boost your results and crush your goals - guaranteed!
Listen in to hear about the simple, new and high-return offer I have for you...
6 weeks.
1 goal.
Unlimited results!
We start on Tuesday, 11 April!
For more information and to REGISTER - click here!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Since the first time I spoke with Jami Monte - I was drawn to her energy and the amazing work she's doing!
In this episode, Jami, who is a CPA and the Founder of Chillbooks, shares how to nurture a healthy money mindset as well as the specifics of your business and personal finances.
Whether you are a new business owner, a seasoned entrepreneur, or you want to sharpen your personal finances, Jami is sharing essential tips we ALL need to learn and implement!
Sign up for Chillbooks using coupon code LIAT50 to get $50 off, PLUS as a listener of the Results Club - you also receive bonus access to Jami's Tax Prep Workshop (value $197) with your purchase. The tax prep workshop will help you to speed through your bookkeeping backlog & file your taxes ASAP so that you can start your bookkeeping off today with a clean slate.
For more information about Chillbooks visit www.jamimonte.com/chillbooks
For more detail on the bonus tax prep workshop visit https://montecpa.thrivecart.com/tax-prep-workshop/
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Come with me down memory lane as I share what's on my heart and my mind as I record my 100th podcast episode...
I am SO grateful for YOU - the listeners, and those of you in my community!
If you enjoy this podcast - I would so appreciate it if you share it with your people.
Thank you again for all your support over the past 100 episodes!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
I was recently introduced to a fellow coach by the name of Sara Smeaton, and quickly realized she is doing fascinating and important work with women in their midlife!
As seen on CBC, Radio One, the Financial Post and CTV, Sara is doing an excellent job at reclaiming the term ‘midlife’ and embracing the power these years offer us.
In today's episode, we are going to explore how women can ignite their power in midlife and pair their experience with possibility!
Check out more about Sara here: https://sarasmeaton.com/
For the Zoomer article mentioned in the episode, click here: https://www.everythingzoomer.com/health/2023/01/02/the-mindful-midlife-expert-tips-for-navigating-your-second-and-third-acts/
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
I've noticed a lot of my clients sharing their feelings of overwhelm and heaviness very much these days.
This short, yet powerful episode shares an analogy that I find super helpful to cure overwhelm by offering a concept that helps cope with it all.
I hope you find this useful and start to implement immediately.
Reach out with any questions or comments!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
The power of the internet brought a very special person into my life.
Meet Sarah Arnold Hall - she's a High Performance Coach based in New Zealand and what drew me to her is her engaging content and her unique approach to getting sh*t done!
Join me in this episode as I go deep with Sarah on how to take action, stop procrastinating and so much more.
Find more about Sarah here: https://www.saraharnoldhall.com/
Also, the podcast episode she mentions in this episode can be found here.
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
Last month, I had my best month in gross revenue - in my business - to date.
Almost double my previous best month's revenue.
How on earth?
In this episode, I break down all the things I believe contributed to this big result of mine, in the hopes that it will spark inspiration and motivation for you to make some shifts towards your big results in life and / or business.
Let me know what resonated with you the most and what you plan to prioritize moving forward.
Thanks for listening,
L xx
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
This is a topic that keeps coming up in coaching lately!
What is the difference between working IN your business vs. working ON your business?
Tune in to today's episode to really understand the differences are and how to ensure you are doing both to grow your business!
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening!
If you are a female business owner, you need to listen up! Today's episode is especially for you...
It is one of my favourite episodes to date, as I interview one of my favourite people to date.
Meet Chris McMartin, the National Lead for The Scotiabank Women Initiative, helping and supporting small business owners in Canada to achieve the results they want in their business.
You can imagine my joy when we met and started chatting at a recent event and realized how aligned our missions truly are.
Sit back, relax and take notes from this conversation because you are going to want to come back to it!
I am sure you will gain much insight and further opportunities from this conversation for your business, enjoy!
L xx
More about Chris McMartin:
Christianne McMartin leads The Scotiabank Women Initiative Small Business Strategy across Canada. Chris took on this role in September of 2021, to help build and enhance a program that helps women overcome the challenges they face on their path to success when starting, sustaining, and growing a business. Chris leads many national events and partnerships such as the Master Class Series, The IWD: She Shoots She Scores, StrikeUP Virtual Conference and the mentorship program.
Chris joined Scotiabank in 2008 as a Financial Advisor. In 2012 Chris progressed to the role of Small Business Advisor where she found her passion for Small Business which she carried with her throughout her career to date.
Chris also has a passion for people which has led her to champion equity initiatives through many diversity, equity and inclusion roles within the bank. She currently sits as the Co-Chair for the National Allyship Council, a Stream Lead for the Women in Leadership Employee Resource Group and a participant on the Employee Pulse Committee.
At home Chris leads another team; she is a mom of four. Chris has three teenage boys and a young daughter that keep her on her toes. Even while running her children to dance classes, football practices and part time jobs she finds time to enjoy her own hobbies like going to the gym and coaching a dance team.
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
I'm honestly so happy you are here - reading this and listening to this podcast.
Clearly you want to achieve big Results in your life and business!
Welcome to the Club...
In this episode, I have a gift for you! It's a concept I have been mulling over for a while now, and while doing a recent workout it all kind of clicked for me.
I urge you to listen, and take some time to see how you can introduce some of this into your life. I truly believe it can be life-changing - from a mental and physical health perspective, as well as Results perspective - allowing us to intentionally achieve more.
Let me know your thoughts on what this means for you and if you manage to implement this concept into your life.
Thanks for listening!
L xx
For more about Liat's coaching, resources, masterminds, executive coaching, retreats and more - check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
It's time to say goodbye to Minx Your Morning.
But not the way you think...
Tune in to this episode to listen in on what you can expect from my results coaching content this coming year.
After much reflection - I'm sharing what decisions, shifts and beginnings I've intentionally decided to focus on for the next year, and beyond.
My hope is that you get/stay aligned and we go on to crush our results - together - in 2023.
Thanks for listening!
And if you know someone who is looking to make some changes, and level up in their lives or business - share this podcast with them.
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
One of my favourite concepts of all time... Do you have a power word?
Today, I'm sharing the replay of a concept that I have taken very seriously over the past few years, and I believe it crucial to the success of reaching any goals you set for yourself!
It's about choosing a POWER WORD - one word - that summarizes what you want your ultimate focus to be in the coming year.
It's so powerful having ONE word to go back to every time you have a moment questioning yourself and your path for this season, you remember your power word, and it instantly makes your decision or planning easier and clearer.
Your word should encompass the one thing that you crave the most in your life. It can either be a thing, or a concept.
In this episode, I share my power words from the past years, and more ideas for other power words, as well as the importance and significance of doing this exercise for yourself - especially as we enter a new year...
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
As we complete another trip around the sun, I am re-sharing my end of year series of four podcast episodes to bid the past year farewell, and welcome in the new year in an intentional way.
First up, a time to reflect.
My hope is that you will take the time to listen, make notes and actually do the exercises I suggest in these upcoming episodes.
I would also love to hear how it goes for you, and what comes up!
Feel free to email me your feedback at info@liathorovitz.com
Thanks for listening!
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
One of my most popular episodes on the podcast to date! Today, I am sharing the replay of an end of year tradition I've been doing for the past 5 years... and will continue to do for the rest of my life!
This is all about your end of year letter to self!
My hope is that you will take the time to listen, and then actually do this very meaningful and special exercise. You will thank yourself for it!
I would also love to hear how it goes for you, and what comes up!
Feel free to email me your feedback at info@liathorovitz.com
Thanks for listening!
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
My final podcast of the year! And my question to you is how do you want to end off this year? Do you want to have taken the time to reflect and get inspired and ready for the new year?
If yes, this episode is for you!
I am excited to share with you the best parts of my recent Inspiration Celebration session I facilitated for my community.
In this episode we discuss how to approach opportunities that you will be faced with in the new year. I also share more on the mindset I am currently nurturing.
My hope is that you take from this what resonates with you, and infuse it into your new year plans, thoughts and goals.
Also, wanted to take a minute to express my deep gratitude for all you listeners.
So much in the works for this podcast and all my work in 2023, so stay tuned!
Happy holidays to all!
Liat xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Gosh, that just blew my mind! So much parenting wisdom, possibility and tools were shared by Parenting Coach, Tia Slightham, as we spoke about how to reduce the anxiety parents are feeling about the upcoming winter break, and being full time with their kids.
It shed light on a bigger question - and that is - how prepared and skilled are you in your parenting?
Or are you simply trying to improve things on a whim, without any tools or strategy.
Listen in and learn from the parenting expert - and go follow her for more parenting advice!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Meet Tara from @motherdaughterempower - she’s changing the way the young girls in our lives are navigating their confidence, self esteem and growing up in this day and age.
Listen and learn how to further empower your daughters and the girls in your lives, and be sure to sign up to their newsletter so you can get involved when they offer their next retreat, or workshops!
Thanks for listening,
Liat
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
This is episode 2 of the debrief from my overall experience at Life Coach Live this past weekend!
I’m so happy I captured this - all of it, the emotions, the preaching, the grand thoughts and the summary of the content.
I will be listening to this many, many times over!
This is a very personal and vulnerable capture - so I questioned whether to put this out there. But doing uncomfortable things and being courageous is where the growth is at!
This is my declaration - to make some big decisions, commit to them, and stop playing small.
Does any of this resonate with you?
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
You asked for it… Here is my emotional debrief from Day 1 of Life Coach Live!
This is episode 1 of 2 from my overall experience at Life Coach Live this past weekend.
I’m so happy I captured this - all of it, the emotions, the preaching, the grand thoughts and the summary of the content.
I will be listening to this many, many times over!
This is a very personal and vulnerable capture - so I questioned whether to put this out there. But doing uncomfortable things and being courageous is where the growth is at!
This is my declaration - to make some big decisions, commit to them, and stop playing small.
Does any of this resonate with you?
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
What a conversation! I’m so inspired by Oren’s strong will and intentionality as the founder and CEO of BIO RAW. In this episode, he shares his mission and the road to success behind his delicious and nutritious salads and organic products feeding the masses.
Tune in to learn what the keys to his success have been. And be sure to try a BIO RAW dish for yourself asap! (They even deliver right to your door!)
https://www.bioraw.ca/
Thanks for listening,
L xx
I admit I rolled my eyes slightly when I heard "hockey player" 🙄
I thought: Ok, here's another sportswoman who will give some generic motivational speech and I’ll be wishing I was checking emails instead…
Gosh, was I wrong!!??
Kendra Fisher walked up on the stage at the RevolutionHer conference, and she blew us ALL away!
Her candor, humour, honesty and authencity were truly remarkable.
A breath of fresh air, really.
Quite frankly, the best public speech I've heard in as long as I can remember.
That's why, I am SO honored to be interviewing Kendra here on #MinxYourMorning - you do NOT want to miss this!
Thanks for listening!
Liat xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
The 8 things I wish I’d known before I started my business 3 years ago…
It dawned on me that this month is the anniversary of my Coaching business. And as I reflected on that fact, I was flooded with thoughts of what I wish I’d known.
I quickly knocked myself out of that mindset and realized that I have learned so much for every up and every down.
I also wanted to mark this occasion by reviewing my journey with you and sharing these helpful concepts and tips to help us all on our future paths of growth and expansion.
I would love to hear your thoughts!
Which of these did you resonate with?
Thanks for listening 🙏
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
The energy in this episode was off the hook!
Join me as I sit down with Rebecca Hay - Designer, Educator & Podcast Host - also one of the most awesome and inspirational entrepreneurs out there!
Her words of wisdom and this conversation is for anyone looking to simplify their business and ultimately their life, while expanding on their joy and fulfillment (and of course their income!).
We talked process, entrepreneurship, creativity, productivity and so much more!
Thanks for listening!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
That was powerful! 💪 We learned about gut health, the dreaded bloating, how to improve your digestion and so much more with the lovely Bonnie from Shift Nutrition & Wellness.
If you are interested in learning more on how to reduce stress, improve your overall health and wellness - this episode is for you.
Bonnie shared quite a few eye opening tips and concepts that piqued my interest - many of which we can all put into practice immediately!
Don’t forget to sign up for her free 5 day email sequence with more tips on how to improve your gut health! Head to the link in her bio: https://www.instagram.com/shiftnutritionandwellness/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for watching,
L xx
I always love chatting to @jkapedanicpa as she instantly calms and inspires me to improve my finances!
Whether you’re a business owner or not - today’s episode shares tips and tricks from Jenn that will improve your financial health instantly!
Listen and watch to learn and then implement one or more of these smart ideas today!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Thanks for listening,
L xx
Meet Natalia - Adventurous, independent, smart and fierce!
She’s a force to be reckoned with, as a Harley Davidson rider, and top real estate broker - she brings her magic to #MinxYourMorning today and as a sponsor of Revival 2.0.
Listen in and get inspired by this amazing human!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
This week marks the new year in the Jewish calendar - so it got me thinking about goals and plans we set out for at the beginning of 2022!
It's also a new school year, the season's are changing - lots is shifting as we draw close to the end of another calendar year.
Do you even remember your goals? Are you on track? Have you already crushed them? Have you quit on any of them?
Whatever the case, there is something in this for you - so keep listening to learn how to tackle your goals for the remainder of this year.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
For those who missed Revival 2.0 - here is a #recap of the experience so you too can gain from what went down last week Friday!
From intention setting, to daily success habits, to financial health, to unleashing your adventurous self, to setting and maintaining boundaries, to being your ideal self right now - we covered it all with the goal of self revival!
Listen up and learn from the important key messages that were shared.
I am also taking on new clients and would love to see how I can help you achieve the results you desire!
Schedule a free discovery with me here: https://calendly.com/liathorovitz/discovery-call
Thanks for watching!
Liat xx
So many of you have been asking - so here it is... my reading list of recommendations for the year so far!
If you are NOT reading - this is why you should be reading!
And if you ARE reading - add these to your wish list:
Fiction / Memoirs
- Between Two Kingdoms - Suleika Jaouad
- Where The Crawdads Sing - Delia Owens
- Born A Crime - Trevor Noah
Entrepreneurial / Business Books:
- Am I Being Too Subtle - Sam Zell
- I Love Capitalism - Ken Langone
- Speak - Tunde Oyeneyin
- Atomic Habits - James Clear
Money Mindset
- Money: Master The Game - Tony Robbins
- We Should All Be Millionaires - Rachel Rodgers
- The Richest Man In Babylon - George S. Clason
Coaching Books / Self Help
- The Prosperous Coach - Rich Litvin & Steve Chandler
- Loving What Is - Byron Katie
- Coaching for Breakthrough Success - Jack Canfield & Dr. Peter Chee
What are YOUR book recommendations!? Please share them with me by DMing me on IG or sending me an email.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
It's official... Summer Break is done!
As we get back to life post-summer - there are many questions. Lots of my clients wondering where to focus first, how to maintain this energy, how to not get swept back up into the chaos and business of every day life. Thinking about those business owners, working executives, parents, teachers, pretty much everyone!
In this episode, I will share with you the key things that I have embraced as my non-negotiables that have helped REVIVE my energy and motivation, and will keep me energized and inspired moving forward.
If you haven't yet - grab your ticket for REVIVAL 2.0 !!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
What do I really need right now? What am I lacking right now?
Something tells me it's precisely what YOU are lacking and YOU really need too...
And that is... a whole lot of JOY!
Today, I am sharing all the ways I am finding joy right now, and why I am actively seeking them out.
What brings you joy??
P.S. My next retreat " SUMMER KICKOFF" is fully focused on providing all attendees with an overflow of JOY. Friday, June 10 in Vaughan. Sign up now and join us: https://www.liathorovitz.com/summerkickoff/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
I couldn't wait to get home to record this podcast - so please excuse the different sound quality... This was a massive AHA moment for me that I simply had to share.
I realize I have been mourning and grieving parts of my life that were exciting and full of milestones - that were now in the past. It left me thinking: What now? Is that it?
Then I realized something that could be quite literally life-changing - I can reinvent myself again and recreate the a brand new vision for my future. There is possibility in the impossible!
Listen up to find out how this can happen for you...
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
My family and I experienced something profound this past week.
So much so, that I felt compelled to share it right here in a podcast episode.
Listen in to hear why this is actually the wake up call we all need to hear.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
It's the topic I love to talk about and immerse myself in - let's talk about money!
I recently completed another study in Money Mastery, and yet again, I feel so compelled by this work that I needed to share it with you in today's episode.
I also share my insights, tools, thoughts and a 3 step process to tackle and improve your money mindset.
Listen in, do the work and let me know how it goes for you!
Thanks for listening,
Liat
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Whether it's for life or business, I strongly encourage all my clients to invest in on main thing - themselves! That doesn't mean only monetary investments - I mean time, energy and effort too!
And since I also practice what I preach, I wanted to share with you all the ways I am currently investing in myself, and why.
The past few weeks, I've been climbing back to energetic self after a serious bout of burnout. As part of that process, I have focused on realigning myself with my values and goals, and taking stock of what I am giving my energy, attention, time and money towards.
In this episode, I am sharing the details on all the things I am choosing to invest in - in the hopes that you will assess where your time, money and energy is going.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Want to know what ALL my clients want to improve on?
It's their PRODUCTIVITY! I'm talking time management, morning routines, ability to focus, how to manage their to do lists and more!
That was me for so long!!! I tried all the methods, read all the books, experimented with all the ways.
Now I want to share my findings with you. What worked and what didn't! What has increased my productivity and streamlined my thoughts and ultimately my results.
It's time - once and for all - to "GET YOUR SH*T TOGETHER"!
I encourage you to join me for my brand new workshop on zoom next week <<< Wednesday, 12 April at 8pm >>>For just $39 + HST - this is your chance to gain a sense of clarity, community, accountability and a step-by-step guide to increasing your productivity and focus! REGISTER HERE: https://www.liathorovitz.com/productivity-workshop/
In 90 mins, you will learn how to:
- Tweak your routine to bring you ultimate success
- Maximize your time and the management of your schedule
- Tackle your to do list and overwhelming priorities
- Plan and schedule a system that actually works
- Deal with your repetitive thoughts that may be holding you back
- Face the coulda, woulda, shoulda mentality head on!
- And much more!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Feeling knocked down? Low energy? Lost sight of your focus?
This is for YOU!
I’m right there with you… post vacation - unexpectedly.
Today, I’m back on #MinxYourMorning to share what I’m doing to get through this time and come out the other end.
So good to be back!
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Today’s guest @amydowmclaren shares her inspiring perspective on how to get started with your passion, along with some tips to getting out of your comfort zone!
She also shared an interested journaling exercise that can unlock your passions and lead you to a life of more joy and fulfillment.
Be sure to check out all that Amy is involved in from her non-profit @villageimpact to her women’s community called @lady_strength and more!
Thanks for listening - hope this inspired you as much as it did for me… 🙏
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Been hearing the term NTF non-stop lately!?
Today, we break it all down in simple, bite size chunks with Privacy Lawyer & Consultant Ashley Goren-Gibson, to give you the highlights of what you should know when it comes to NFTs…
Questions like:
👉What does NFT mean?
👉How do you buy one?
👉Where to find NFTs?
👉How do they relate to Bit Coin?
👉Why would someone want to invest in NFTs?
👉And more!
Listen and learn!
Until next time,
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
@tiaparentingcoach just blew my mind. Her parenting tips and advice resonated so hard and got me really thinking about certain habits and boundaries that are in place at home.
If you want to up level your parenting, stop feeling guilty about raising your voice, and learn how to put concrete, clear and consistent boundaries in place to provide a more harmonious and enjoyable parenting experience - you simply must listen to this episode!
Good luck to all and thanks for listening 🙏
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Last week, I held a free Masterclass for my community, entitled: WHAT NOW!?
It was magical! We came together, yet again, to figure out how to keep moving forward and deal with what's going on in your life RIGHT NOW.
I urge you to take the time to listen and learn how to navigate your next steps. I shared how to forge on, with energy, clarity, motivation, and the will to succeed - both in your career and personal life!
Thanks for listening,
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Such simple practices and ideas you can put into place TODAY to help you calm yourself and your families in this time of uncertainty.
Meet Lauren from @secretsformydaughter - Mindset & Empowerment Coach for youth and families.
In today’s episode, Lauren is sharing her RISE technique for a calm morning routine, as well as tips for simple grounding breath work, how to encourage free flow time, and a profound suggestion for self compassion…
This episode should be saved and listened to on repeat.
Hope you gained as much as I did from this interview,
All the best,
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Welcome back to #MinxYourMorning and Happy New Year!
Oh 2022... I am at a loss for words. Yet again, we are in uncertain times - something that feels all too familiar and unwanted.
Today, I’m sharing my tips on how to cope right now in every area of your life, with the hope that this lifts your energy and motivation to keep going, one day at a time!
Also - introducing my brand new mastermind💥BREAKTHROUGH💥 - there has never been a better time to embark on this journey!
This mastermind will get you on track, keep you inspired, hold you accountable, keep you growing and networking on your path towards achieving your ultimate results!
For more details, and to apply for Breakthrough - click here: https://www.liathorovitz.com/breakthroughmastermind/
Also, you can schedule a FREE discovery call with me to see if it’s a fit - click here: https://calendly.com/liathorovitz/breakthroughdiscovery
Thanks for listening,
L xx
In my fourth and final part of this month's theme - I am sharing my thoughts on two very important concepts that go hand in hand.
How to be conscious about the content you are consuming - and why now it's more important than ever to choose wisely.
And equally important - the community you keep, and what you should be striving for.
I hope this gives you the boost and focus you need to make some moves when it comes to your content and community as you move into the new year.
All the best for the holiday season, see you all in 2022!
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Today, I am talking about a concept that I have taken very seriously over the past few years, and I believe it crucial to the success of reaching any goals you set for yourself!
It's about choosing a POWER WORD - one word - that summarizes what you want your ultimate focus to be in the coming year.
It's so powerful having ONE word to go back to every time you have a moment questioning yourself and your path for this season, you remember your power word, and it instantly makes your decision or planning easier and clearer.
Your word should encompass the one thing that you crave the most in your life. It can either be a thing, or a concept.
In this episode, I share my power words from the past years, and more ideas for other power words, as well as the importance and significance of doing this exercise for yourself - especially as we enter a new year...
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
I am excited to share this with you - an end of year tradition I've been doing for the past 5 years... and will continue to do for the rest of my life! This is the second part of this month's theme as I aim to share my favourite and highly recommended activities to bid the past year farewell, and welcome the next trip around the sun...
This is all about your end of year letter to self!
My hope is that you will take the time to listen, make notes and actually do as I suggest in this month's episodes.
I would also love to hear how it goes for you, and what comes up!
Feel free to email me your feedback at info@liathorovitz.com
Thanks for listening!
L xx
For more about Liat, check out her website:
https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
The year is coming to a close - and what a year it's been!
For the month of December, I will be sharing my favourite and highly recommended activities and traditions to do to bid the past year farewell, and welcome the next trip around the sun...
First up, a time to reflect.
My hope is that you will take the time to listen, make notes and actually do the exercises I suggest in these upcoming episodes.
I would also love to hear how it goes for you, and what comes up!
Feel free to email me your feedback at info@liathorovitz.com
Thanks for listening!
L xx
For more about Liat, check out her website:
https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Meet Kieran from https://www.becoln.com/ - one of the most resilient and strong people I know!
Kieran has unfortunately endured much loss and trauma in her young life, yet she continues to show up for herself, her family, AND others in the most remarkable way.
As she says “you heal through stories” - so listen up as Kieran shares her story to help raise awareness and encourage us all to continue to support those around us going through hard times… especially over the holiday season.
Thanks for listening,
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Coming off the back of organizing and hosting three different in person retreats over the past few months, I feel called to explain why these kinds of immersive full day, or overnight retreats are so magical!
Listen in as I explain what happens at these retreats, and why I think everyone should experience at least one in their lifetime...
For more about Liat's retreats, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
It is my absolute pleasure to introduce you to Marc Champagne - top podcast host AND the author of the thought-provoking brand new book entitled "Personal Socrates"!
In this episode of #MinxYourMorning, Marc explains how just one question can change your life!
We delve into how gaining clarity, loving with intention and asking great questions culminate in mental fitness and success!
I really loved this conversation, and feel it couldn’t have come at a more timely moment.
Will you give yourself the gift of listening to this today?
I sure hope so…
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
After 13 years in the corporate world, I left my corporate job in February 2018. It was one of the hardest things I have ever done, even though I wanted it so badly.
I said goodbye to people I love and respect, a career I built spanning years, departments, countries and roles, and the safety and security that truthfully kept me there all those years.
Looking back, almost 4 years now, I wonder what I would tell my 2018 self?
And in today's episode of #MinxYourMorning, I share my thoughts of that...
Hope you enjoy listening to this episode - please share it with someone you think may need to hear these messages...
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Have you met Jennifer from @shesnewsworthy!? What a breath of fresh air…
Jennifer is revolutionizing women in the media, and coaching business owners and corporate employees on how to set strong business strategies, leverage their media to create more revenue, and how to maximize their mindset for success.
Listen in to this episode of #MinxYourMorning for your dose of inspiration and practical motivation for your life and business!
Go ahead and share this podcast with someone you know who may benefit from this content. Thanks for listening,
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
People often ask me this, and I'm noticing in recent conversations with potential clients that the timing is always something they question.
In order to share my thoughts and explain my philosophy, I start by telling you when the time may NOT be right to invest in a coach.
Listen up to learn this, and more about when the right to invest in a coaching experience is!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
For a while now, I have been feeling like social media is stealing away precious time of mine. Of course there are many amazing things that are great about social, like the opportunity to connect with all of you amazing humans!
But if I’m being truthful, I sometimes fantasize how refreshing it would be to step away from it all.
The FB, IG and What's App outages this past Monday got me thinking, and I’ve decided to take a stand... Listen up to how the outages sparked some new thoughts, and a new challenge I invite you to join me on!
I’d love to know your thoughts…
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
If you’re looking for some fresh new energy and motivation to jump start your health and wellness - meet Mallory Hopes 🧘♀️
On today’s episode of #MinxYourMorning, Mallory shared her beautiful vibes with us as well as tips and advice on how to stay active, how to eat, and how to approach your overall wellness.
Now, I feel like I want to get up and dance 😜💃
Thanks for listening!
L xx
For more of Mallory, go find her on IG https://www.instagram.com/malloryhopes/ or on her website https://malloryhopes.com/.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
What happens when you bring together six independent, strong and smart working women?Well, it's pure magic... and it's called Minx Mode. A supportive, inspiring and motivational Mastermind - that I dreamed up just a few months ago.
My vision was to bring together like-minded, growth-orientated working moms and business owners to create a powerful experience of energy and support.
In today's episode, I got to interview these six "Minxes" about their experiences over the last 6 months in the mastermind, and in their lives:
- Meet Ashley Goren-Gibson (Privacy Consultant) - @ashleygorengibson
- Kieran Powers (Manager, COVID-19 Vaccine Implementation at Ministry of Health & Founder of Becoln) - @becoln_
- Jennifer Kapedani (CPA, Founder of Account Firm JKCPA) - @jkapedanicpa
- Francesca Brunsden (Founder of Care Club and Co-Founder of Side Hustle to CEO)
- Cheryl Tsang (Senior Compensation Specialist) - @frannieandco
- Karen Bramhill (Director, Emergency Readiness, Canadian Red Cross & Artist at Karen Bramhill Art) - @karenbramhillart
Listen in to learn from these remarkable women as they share their wisdom, insights, advice and even some secrets behind what it really takes to be a working mom who's prioritizing herself, her work, and her family in this day and age.
Want to join Minx Mode?
Schedule a free discovery coaching call with Liat to see if Minx Mode is for you! https://calendly.com/liathorovitz/discovery-call
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
I strongly urge everyone to listen to this episode of #MinxYourMorning with Allison Villa, psychotherapist and relationship expert.
Her voice and energy immediately calm me. And her insights and experience are truly remarkable! Listen in and learn about the four relationship seasons, how a breakdown may actually lead to a breakthrough, and so much more!
Thanks for listening,
Liat xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Meet Kristin, mom and Registered Massage Therapist, and also one of my clients who joined my signature “Back To Me” group coaching program earlier this year.
Today, Kristin is sharing her challenges and hardships experienced alongside motherhood, the pandemic and feeling lost along the way, and how she found herself again, and reignited her flame by attending the group program!
Registration for the next round of “Back To Me” is open - https://www.liathorovitz.com/back-to-me-landing-page-final/
Schedule a free discovery call with me to see if it’s a fit for you - https://calendly.com/liathorovitz/group-coaching---discovery-call-
Thanks for listening and a special thanks to @thermtkindalife @thewardykindalife for doing the work and showing up! ❤️
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
After a few weeks off, I'm back on the podcast!
Here's a recap of what I have been up to over the past few months and how I believe my absence will serve you as we move into the rest of 2021, and beyond!
(Spoiler alert - more in person meetups and retreats are on the horizon)
NEXT UP - Revival Retreat Oct 2021
Make sure you join my email list at liathorovitz.com so you don't miss any updates, and keep watching my IG @liathorovitz for all the deets.
For more on my offerings, read more here:
- Back To Me Group Coaching: https://www.liathorovitz.com/back-to-me-landing-page-final/
- Back To Business Group Coaching: https://www.liathorovitz.com/back-to-business/
- Minx Mode - The Mastermind: https://www.liathorovitz.com/minxmodemastermind/
- Private Coaching: https://www.liathorovitz.com/private-coaching/
SCHEDULE A FREE DISCOVERY CALL - https://calendly.com/liathorovitz/discovery-call
Got a guest idea for Minx your Morning?
We would love to hear from you! Email us at info@liathorovitz.com
Can't wait to help you live your life on purpose!
Liat xx
In this episode, I am unpacking the two essential parts of your Money Matters and how to tackle each one to enable you to reach your financial goals, and then some!
This is a recap of my Money Matters Masterclass - hope you can join us on the next one!
Thanks for listening!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
They say you are the average of the 5 people you spend most of your time with - this is both physically and virtually! So be sure to choose your people and Influencers wisely!
My friend, Romy and I consistently hold each other accountable, we support each other and push each other to grow and be the best versions of ourselves 🥰
My wish for you is that you take stock of your people and the media you consume and make sure you have the right kinds of people and energy surrounding you 🙏
This episode is dedicated to @romypilarski - my personal growth partner in crime!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Paris a.k.a @thescientistmom came to me in the middle of 2020 feeling so lost and demotivated to get the final leg of her 5 year PhD studies completed - her thesis!
Before Covid, she was on track to completing everything in Aug 2020, but then Covid happened, and her toddler came home from daycare for lock down, and her writing stopped. And her confidence diminished.
I started coaching her, and not only did she face her challenges head on, she showed up and did the work to make her goals happen!
I’m proud to share that Paris not only completed her thesis in 3 months but also went on to defend and then qualify before the end of 2020 🙌
Listen to this inspirational story of a mom who put her mom guilt aside, stayed true to herself and her goals, and reaped the rewards...
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
How Does Coaching Actually Work?
This is a question I’ve been asked a lot lately... so today, I’m debriefing and sharing all about what it’s like to coach with me, what the process entails, how we get started and all the things!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
So much magic in this episode! Get a paper and pen, tune in and make notes as Coach Hina Khan sheds light on some powerful thoughts, practices and ideas that will enable you to live out your true potential!
This is just the tip of the iceberg - but I guarantee that you will gain so much from this conversation about responsibility, receiving, mindset, thoughts, money and so much more!
Thanks for listening!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
We are all feeling the burnout. And we all want a relaxing and memorable summer.
How do we recover from this burnout and feel calm, focused and intentional?
Today, I’m sharing a summary of my masterclass on how to tackle the summer in a calm and focused way… by sharing 4 simple steps that will help us heal, and set us up for summer success.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
This is no joke. Today, I’m talking about underwear, and I think everyone needs to hear this.
For so long, I opened my underwear drawer and felt discouraged. This past month, I changed all that and it’s made the hugest change and difference in my day.
Listen in to this episode of #MinxYourMorning and you’ll see why I honestly think this is an important conversation you should have with yourself, and how it’s a metaphor for all other aspects in your life, that compounded can make a massive positive effect.
Let me know your thoughts on this topic!
And happy shopping 😉
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
You SO need to hear this today!
If you are feeling burnt out, exhausted and demotivated - listen in to learn from Naturopath Dr. Jodi Larry as to how to reset your mind and body after this unprecedented period in our lives!
Sure, food and supplements help, but Jodi shares something so much more powerful that can truly help everyone, starting right now.
We both hope you take these words to heart and start practicing this mindset right now.
Big love and healing to you all,
L xx
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
I’ve been absent lately due to a tragic and unexpected loss 😔 Today, I’m sharing a little of the story of what my family has been dealing with... we have lost one of the most special human beings I know, and even through this pain, we have found some light.
I hope you will watch and listen up to learn about a beautiful man, and how he is now our hero.
Sending so much love and light your way - and again I want to thank you all for showering me with love and support the past few weeks.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Meet Krystal Proffitt - the queen of podcasting! What a beautiful, warm energy she has, and she helps people start, launch and market their podcasts!
Put aside the tech stuff for a second, and listen in to find out what the true secret is to starting and succeeding with your podcast.
In this episode, Krystal shares her insights and advice and so much more!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Today I’m inspired by a client of mine who is going all in, again. She’s back for her next round of 12 sessions of coaching, without hesitation, without stumbling, she’s going all in.
Being an indecisive person myself, I admire her certainty. And it sparked my thinking on how we need to be more like her!
Today, I’m sharing my thoughts on how to make decisions, when to make them, and why it’s so very important to do so!
Also, I’m sharing the difference between making a decision and being committed. Another "aha moment" I had in a coach training workshop I recently attended...
Thanks for listening!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Hands up if you are feeling overwhelmed 🙋♀️I am so with you!
And truthfully, lately it has all felt a little too much 🤦♀️
So I broke it down, and managed to define the 5 things I do when I feel like overwhelm is taking over.
Listen in to learn how I tackle overwhelm, so I can avoid burnout at any cost.
Let me know if you’re feeling the same? Or how you deal with stress and overwhelm in these times.
Thanks for listening!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Rachel Hollis has been in the news lately for a video she posted on her social media. And then came the apology post. All of which have resulted in her being under fire and attack by many!
In this episode I'm sharing my perspective, and some context on which my perspective is based. I also have a bigger, more important message for everyone, that goes beyond just RH.
All my thoughts are recorded in this podcast... and I welcome any comments and further discussion, please DM me over on IG to continue the conversation.
Thanks for listening!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
A few months ago, I was scrolling through Instagram and I came across a piece of art by a young Nigerian/Canadian artist named Benny Bing.
With my South African background, and a love for art instilled by my father, Benny’s use of bold colour and strong patterns instantly captured my attention.
I am honoured to introduce you to Benny in this episode of Minx Your Morning. I'm certain that you will be both inspired and impressed with this super talented and driven artist, as he shares his background, his purpose with his art, insights into his creative process and so much more.
For more on Benny's work, check out his website: https://www.bennybing.com/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
It's the middle of April 2021, we're back in full lock down and the news of schools not returning to in person learning has just been announced.
Times are tough. We are all feeling it - the overwhelm, the burnout, the sadness...
So much so that I spent all of Sunday in bed, trying to rest, and recover...
In today's episode of #MinxYourMorning - I am sharing the 7 things you can implement right now that will help you cope with life.
Listen up for a short but powerful list of really simple and helpful things you can do right now to help you heal. It takes time, and practice, but we will get through this.
Sending you all love and light in this unprecedented and uncertain time.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
I am excited to introduce you to one of my oldest and closest friends, Andy, all the way in Johannesburg, South Africa.
She is mom to two beautiful girls, a magnificent artist, an art counsellor, a psychoanalytic candidate, a TEDx speaker... the list of credentials is endless.
Every time I speak to Andy, we get into these very interesting and thought-provoking conversations about life, motherhood, work, the world, and so much more. She is one of the smartest and interesting people I know.
I invite you to sit back, relax and enjoy this interview with Andy as she shares her insights into why moms can't always act like grown ups (which was the topic of her TEDx talk), what psychoanalysis actually is, and why finding someone to speak to and help you understand life is so important.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Do you have a business idea that has been brewing for a while now? Maybe you've taken the first steps to get it up and running, or maybe something is holding you back.
After starting multiple side hustles and growing my current business to surpass my corporate income - I’ve realized it all boils down to having three key things.
Today, I’m sharing these three things to help you get focused if you have a burning desire to start your own thing, or grow your business to scale.
This is a timely episode as I am launching my "Back To Business" online group coaching program! This program is a powerful, practical toolkit to get your business up, running & turning a profit! For more information, head to the details in my show notes, and schedule a free call with me to find out if this program is for you and your business.
For more details, check out: https://www.liathorovitz.com/back-to-business/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
It's time for me to share with you the quotes and phrases that lift me up daily!
Listen in and get inspired by insightful words of some of the greats like @tonyrobbins @msrachelhollis @melrobbins @almacurran and @ladygaga, and there is even one by moi!
What’s your favourite quote!? I would love to know! DM me and share it with me or tag me in your posts or stories when you share them on IG @liathorovitz.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Ok, people! Are you ready for an episode of Minx Your Morning that is going to jack you up!?
Today, I got to interview Jake Karls, the co-founder of Mid-Day Squares and he is such an inspiration! Jake's energy and passion for people has me feeling all the feels!
Listen to this special soul as he shares his life lessons and tips for how to be unapologetically yourself.
If you haven’t yet, go order yourself some #middaysquares and tag us both when you try them out :)
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
As a former professional dancer myself, I thought I understood how dance can truly transform your mood and uplift your spirits. But I guess time, age and responsibilities have caused me to forget the magnitude of the effects of movement.
Meet Janet Castillo - she is a ray of sunshine. Pure joy, leaving you at the edge of your seat wanting to quite literally jump up and dance
In this episode, she shares where to start, how to incorporate dance into your day and why just a little bit of movement per day can quite literally change your life.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
His story is far from traditional! As a boy, Aaron felt like he didn't fit in. And rebelled against the system, became self-defined "wild child", until he escaped overseas to try find himself.
Aaron has a fascinating life story, with realizations that would surprise many. As a Mindset Coach, he now has an interesting perspective on life, society and shares his insights on how to truly show up in this world as yourself.
This is the first of hopefully many conversations about what’s truly important in life, and how to awaken the real aspects of ourselves.
Listen up to this episode for some grounding, inspiration and good vibes.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Today I have a very short but very powerful message for you.
One that I truly believe can change your life.
It's all about a simple 3 letter word.
This word can change your thinking, which ultimately changes your feelings and therefore your actions and overall results.
Listen in and learn how adding this little word to your negative self talk can make all the difference
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
I was not an avid reader, but always wanted to be one! Around four years ago when I started my personal growth journey with new intentions, I committed to reading as many empowerment, motivation, and business books as I possibly could.
Today, I’m sharing some insights into how I got myself into a reading groove, as well as my list of absolute MUST READS!
If you are looking to start your reading journey, or you are looking for a new title to immerse yourself in... go ahead and pick one of these. I guarantee you won’t be disappointed!
Here is the list of books in no particular order:
- More Myself by Alicia Keys
- Daring Greatly by Brene Brown
- Everything is Figureoutable by Marie Forleo
- Girl Wash Your Face / Stop Apologizing by Rachel Hollis
- Untamed by Glennon Doyle
- Big Magic by Elizabeth Gilbert
- Indistractable by Nir Eyal
- Crushing it by Gary Vaynerchuk
- High Performance Habits by Brendan Burchard
- You are a badass at Making Money by Jen Sincero
- The 5 second Rule by Mel Robbins
- 5AM Club by Robin Sharma
- Monk Who Sold his Ferrari by Robin Sharma
- The Compound Effect by Darren Hardy
- The Miracle Morning by Hal Elrod
- YouTube Secrets Benji Travis and Sean Cannell
Happy reading!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
This is a first! My husband, Oren, joins me today to talk about our relationship, marriage, moving countries and raising kids together over the past 17 years.
After listening back to this episode, I am proud of how we showed up authentically to share our perspective on being together to date.
Through the ups and downs, and personal transformations - what lies at the heart of our connection has been the same since day one.
Thanks for listening - Happy Valentine's Day to all!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
These days, everyone seems to be talking about personal branding. But what exactly does that mean? Is it actually necessary? And where should one even start?
Today's episode features Nathalie Amlani - a photographer and brand strategist with a fresh perspective of how we should all be showing up in the world - be it in our business, in our jobs and in our daily lives.
Listen in as we delve into how and why to network in these challenging times, as well as the basics when it comes to personal branding, headshots and so much more!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Trying times people! In this episode, I’m sharing the honest truth about how I’m getting through these trying times, keeping myself afloat, and dealing with negative self talk, exhaustion and so much more.
Listen up, take notes and try implement one or more of the tips I’m sharing with you. I guarantee they make the world of difference. And at this point, we need all the help we can get...
Thanks for watching!!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
What a powerful and meaningful session this was! I chatted with my friend Adrienne (@arthubldn) from across the pond in London, England, about her journey from the high-fashion PR world, into her special curated art hub in the back of her garden...
After having kids, she traded her high-powered glitzy life in PR for her passion for all things creative and artistic. Now teaches children and adults about life, confidence, self awareness and mental health through art 🙌
Listen up to learn how she rekindled her passion, and turned it into a thriving business - This is a remarkable story not to be missed!
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
People often ask me how they can boost their confidence. Is it just something we are born with, or can confidence be acquired, taught, or even bought?
Today's guest is Ilana Levy (@astyledstateofmind) - a style strategist helping women achieve clarity in their wardrobe, so they can feel confident in their clothes, their appearance and ultimately their lives.
Starting with a simple body assessment, then going through a process to define your style personality - Ilana's mission is to help women define their style and free up the mental energy and overwhelm we often feel when it comes to our wardrobe, shopping and overall confidence.
Hope you enjoy this episode as much as I did!
Interested in hearing more about "Minx Mode - The Mastermind"? There are still a few spots open - go ahead and schedule a discovery call with Liat to learn more and see if you are a good fit for this unique program: https://calendly.com/liathorovitz/minx-mode-discovery-call.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Everyone has a story. And today's guest, Sabrina Greer (@ygtmama), has a story that is not only fascinating, but also truly inspiring!
Sabrina started off as a model travelling the world from 15 years old and eventually came back to her core passion of writing after she settled down, got married and had kids. She wrote her own book and quickly realized that telling and sharing women’s empowerment stories is where she wanted to focus her entrepreneurial flair!
Listen up to today's episode that will get you feeling inspired - maybe even to write your own book :)
Interested in hearing more about "Minx Mode - The Mastermind"? There are still a few spots open - go ahead and schedule a discovery call with Liat to learn more and see if you are a good fit for this unique program: https://calendly.com/liathorovitz/minx-mode-discovery-call.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
It's a new year, and with it often comes new goals and plans for your career! Today's guest is top recruiter, career coach and high performance coach, Lauren Ritchie (@samuraisolutions) who is sharing her incredible insights and experience!
Whether you are starting your job search and you have no idea where to begin, or you're wondering what the current state of the market is like... Perhaps you are looking for tips when it comes to how to use LinkedIn and the do's and don'ts regarding your resume - we cover it all in this episode!
Grab a notebook and pen, listen in and start taking notes...
Interested in hearing more about "Minx Mode - The Mastermind"? There are still a few spots open - go ahead and schedule a discovery call with Liat to learn more and see if you are a good fit for this unique program: https://calendly.com/liathorovitz/minx-mode-discovery-call.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Brace yourselves for possibly the most inspiring episode of #MinxYourMorning, with the joyful Lia of Valencia Key Designs.
Lia came from humble beginnings. And with just one profound question from her mom, Lia’s light of possibility and wonder was turned on...
Now, she brings that light, love and joy to everyone who crosses her path, and has made a successful jewelry business out of spreading the message of light and possibility!
Watch, listen and share Lia’s incredible story and head over to www.valenciakey.com to shop her magnificent designs.
Interested in hearing more about "Minx Mode - The Mastermind"? There are still a few spots open - go ahead and schedule a discovery call with Liat to learn more and see if you are a good fit for this unique program: https://calendly.com/liathorovitz/minx-mode-discovery-call.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Yes, it's been a crazy, wild, harsh and challenging year! But it's coming to an end... which in turn brings new potential, new opportunities, new possibilities.
This episode of the Minx Your Morning podcast features Liat talking openly and candidly about how to bid farewell to the madness that was 2020, and how to switch gears into setting yourself up for increased joy, fulfillment, productivity and so much more in 2021.
Listen in as we will reflect on the past 365 days, and cover a step-by-step plan to set you up for success for the coming year, and beyond!
Interested in hearing more about "Minx Mode - The Mastermind"? There are still a few spots open - go ahead and schedule a discovery call with Liat to learn more and see if you are a good fit for this unique program: https://calendly.com/liathorovitz/minx-mode-discovery-call.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
For years I thought "I love the idea of a vision board, maybe one day I will do it" - until I finally did it over the past few weeks. And I could NOT recommend it more!
Firstly, the process itself is so enjoyable, calming and somewhat therapeutic! And secondly, now that it is complete, my overall motivation, positivity and focus is so much more aligned with my ideal self.
Want to learn where to start? Listen up as I talk you through what's needed, how to start, how to put it all together, and pretty much all you need to know to create this for yourself.
If you would like to see Liat's vision board and watch her IG LIVE episodes on the topic - check these links out:
- Vision Boards Post - https://www.instagram.com/p/CG7wJW8B-uG/?igshid=yxfscgugwojg
- Vision Boards IG LIVE - Part 1 - https://www.instagram.com/tv/CGhxNWxjycV/?igshid=7wdw1mdjchvp
- Vision Boards IG LIVE - Part 2 - https://www.instagram.com/tv/CGzyxGqDLsD/?igshid=1d9w4p1qjlcux
Interested in hearing more about "Minx Mode - The Mastermind"? There are still a few spots open - go ahead and schedule a discovery call with Liat to learn more and see if you are a good fit for this unique program: https://calendly.com/liathorovitz/minx-mode-discovery-call.
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
She is a powerhouse! Minxing her way through motherhood and business - meet Alana Kayfetz - founder of Moms Toronto!
In today’s episode of #MinxYourMorning - we have a candid conversation on how she is raising 3 kids under the age of 4, and spearheading the millennial mom movement that she created - otherwise known as MomsTO.
Listen up to learn how to find your purpose and passion, why it’s crucial to lean into it and how to turn it into a profitable and thriving business!
I would love to hear what your passions are, and if you have a business!? Even if you don't or you don't know what your ultimate purpose is, I would love to hear from you... DM me on IG to start a conversation.
Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CHLFu_iDcpL/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Ever wonder what the secret to confidence is? Joining me today is Susan Elstob who is a personal growth, style and confidence coach, and the founder and influencer behind Isla Pearl Life.
This was a refreshing take on what a personal growth journey can really entail so listen in as Susan shares her mission and strategies behind inspiring women to take action and boost their confidence!
Hope you enjoyed this as much as I did! Thanks for listening!
Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CHajfC8jR2F/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Today's guest, Lianne Kim, joins me to discuss the four steps you should implement if you want to extinguish any limiting beliefs that are holding you back.
Lianne is my former business coach, and is also the founder of Mamas and Co. and the host of her podcast "The Business of Thinking Big".
Listen up for practical examples, tools and motivation, as well as powerful ways to shift your mindset!
IF YOU ENJOYED THIS EPISODE, it would mean the world to me if you left a REVIEW, RATE and SUBSCRIBE to the #MinxYourMorning podcast :)
Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CC_J21tBzXN/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Today's guest has a fitness journey like none other! Denise Fereira was diagnosed with an auto-immune disease just five years ago and decided to shift her mindset and prioritize her health and fitness above all.
Today, she is so strong, healthy and focused, with a calm, yet non-negotiable attitude towards a healthy lifestyle that is totally remarkable.
Listen in, and get inspired!
IF YOU ENJOYED THIS EPISODE, it would mean the world to me if you left a REVIEW, RATE and SUBSCRIBE to the #MinxYourMorning podcast :)
Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CDMBNYOBgtP/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Mom to 8 kids, Lisa Canning is an author, coach, speaker, designer and so much more! How does she manage it all!? This episode of #MinxYourMorning sheds light on her top tips for organization, mindset, delegation and more!
As moms, we tend to get caught up in the overwhelm and repetitive scripts that we tell ourselves. But the truth is - we are “women of solution” and we can make the changes and find ways to improve almost every part of our lives!
Hope you enjoyed this episode as much as I did. I’m off to tidy up my house 😜
IF YOU ENJOYED THIS EPISODE, it would mean the world to me if you left a REVIEW, RATE and SUBSCRIBE to the #MinxYourMorning podcast :)
Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CEHUAg9DK7o/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
What's the deal with affirmations, and do they really work? Today's guest is Anna Lozano - the co-founder of Love Powered Co. When I first met Anna and her partner Lindy - I was blown away by their product. A simple idea of the practice of affirmation cards for adults and kids alike...
In this episode, Anna shares her insights into why the practice of daily affirmations is one that really should be implemented if you are looking to grow, change, transform or level up in any way! Their range of "I am" affirmations will guide you on a journey of self love like no other.
Hope you enjoyed this as much as I did! Thanks for listening!
IF YOU ENJOYED THIS EPISODE, it would mean the world to me if you left a REVIEW, RATE and SUBSCRIBE to the #MinxYourMorning podcast :)
Check out Love Powered Co. and their beautiful affirmation cards here: https://www.lovepoweredco.ca/
Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CDjLbNLBX8C/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Scott Ste Marie from Depression To Expression is pure joy. In today’s episode of Minx Your Morning, he shared a glimpse into his twelve year journey with anxiety and depression - while giving us tangible tools and exercises to do in every day moments that we struggle with.
I’ve been speaking about his guided sleep meditation for months, which has culminated in this amazing conversation designed to help you in those moments of stress and overwhelm, while focusing on lots of joy and appreciation for the lives we lead.
Hope you enjoyed this as much as I did! Thanks for listening!
For more on Scott, check out his website: https://depressiontoexpression.com/ and his YouTube channel: https://www.youtube.com/user/ScottThought
For his amazing guided sleep meditation, click here: https://www.youtube.com/watch?v=5itkfGLcb5E
Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CDwEbO6BgKx/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Meet Francesca - Mother to three kids under the age of 4, hair stylist, podcast host of #intotheworld birth story podcast and content creator.
Shortly after moving to Toronto from England, Fran had to give birth to her first baby just half way through her pregnancy, only to watch him pass away in her arms.
Knowing no-one, in a foreign country - she managed to forge on and even though she still faces challenging times, she finds beauty and purpose in her experiences.
Listen to this episode of Minx Your Morning to learn from Fran about how to tackle hardship and what she does to keep herself growing and smiling!
Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CB3D2_hhrDY/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Today's episode features the gorgeous and talented Lisa Sonshine from the Juno-nominated children's entertainment duo Sonshine & Broccoli.
Having grown up knowing she was bigger than other kids, and being put on diet at the tender age of only six years old, Lisa is showing up these days more authentic and real than ever before!
Listen up as Lisa shares her profound life lessons from her journey of weight loss, body confidence and self development that can be of value to just about anyone!
Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CCV8aqxh7yO/
For more about Liat, check out her website: https://www.liathorovitz.com/ and come hang out on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with Liat, click here: https://calendly.com/liathorovitz/discovery-call
Do you find yourself getting distracted way too many times in your day?
Whether its endless scrolling through social media, or jumping from one task to another resulting in you feeling unproductive - its getting harder and harder to ignore the various distractions like the pings and dings and rings of every day life!
Entrepreneur, public speaker and best-selling author of the book "Indistractable", Nir Eyal joins us on Minx Your Morning to share his top tips and strategies for how to be more productive in your work day, how to be more present as a parent and raise indistractable kids, and so much more!
Watch this interview LIVE on IGTV: https://www.instagram.com/tv/CBN2iJiB_Oj/
For more information about Nir, head to his website: https://www.nirandfar.com/, and get your hands on his book - you won't regret it - https://www.nirandfar.com/indistractable/
For more, check out my website: https://www.liathorovitz.com/ and come hang out with me on Instagram https://www.instagram.com/liathorovitz/!
To schedule a free trial coaching call with me, click here: https://calendly.com/liathorovitz/discovery-call