The Mindfull Vegan: Recent Episodes
Nicole D'Angelo
The Mindfull Vegan Podcast is a dive into veganism, food, cooking and recipes, the power of meditation and mindful living. Our topics not only leave you "full" of food ideas but also ways to practice gratitude and self-care. Hosted by Nicole D'Angelo, vegan recipe blogger and meditation instructor, this podcast is a mixture of solo episodes and interviews filled with humor, inspiration and education. Each episode is live for 3 months only so give it a listen as soon as you can!
January 2022 is my 11th year of being vegan. Check out my solo ep from last year. Each year I reflect on why I'm vegan and why I won't ever turn back.
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Sit back, relax and meditate with me....January themed meditation.
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This solo episode focuses on belief in the unseen, religion and the supernatural and belief in the benefits of the healing arts.
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In this solo ep, I talk all about feeling guilty when eating certain and why, processed vegan foods and a pressure to always "eat clean."
Support the show (https://paypal.me/themindfullvegan)
In this episode, I talk all about cognitive distortions, how to recognize them in your own thinking and how to challenge them.
Support the show (https://paypal.me/themindfullvegan)