Sunday Night Thrive: Recent Episodes

The Art of Living Retreat Center | Boone, NC

Podcast by The Art of Living Retreat Center | Boone, NC

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Don Miguel Ruiz Jr. is a Nagual, a Toltec Master of Transformation. He is a direct descendant of the Toltecs of the Eagle Knight lineage and is the son of don Miguel Ruiz. By combining the wisdom of his family’s traditions with the knowledge gained from his own personal journey, he now helps others realize their own path to personal freedom.

Along with his father, don Miguel Ruiz Sr., and brother, don Jose Ruiz, don Miguel Jr. leads workshops, retreats and power journeys to help others to achieve their own personal freedom and optimal physical and spiritual health. He also hosts a successful weekly internet radio show, “The Way of the Desert”.


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Recharge and Rejuvenate in the Peaceful Blue Ridge Mountains Yoga & Meditation Retreats America’s #1 Ayurvedic Spa Time Tested Cleanses And Therapies

Opened in 2012, The Art of Living Retreat Center is the newest outgrowth of the Art of Living Foundation’s 30+ year global commitment to health, happiness and Ayurveda. Nestled in North Carolina’s Blue Ridge Mountains, the center offers immersive wellness experiences inspired by authentic traditions of yoga and Ayurveda. From signature workshops in the life-transforming power of breath and meditation to cleanses that have been practiced for thousands of years, the experiences at the center and its Shankara Ayurveda Spa provide timeless tools that help guests tap into their potential for lasting health and happiness.

Choose from a selection of our renowned signature retreats, a wealth of leading guest presenter programs or join us for an R&R Retreat and tailor your stay with us to your own natural rhythm. See our full schedule of retreats and programs: https://artoflivingretreatcenter.org/calendar/

Learn more about our high-mountain retreat: https://artoflivingretreatcenter.org/about/the-center/

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Lama Migmar, Harvard's Buddist Chaplin, shares his tips for mindfulness and meditation.

Khen Rinpoche Lama Migmar has been serving Harvard-wide student, faculties, and staff as a Buddhist Chaplain since 1997. He received both a traditional and a contemporary education in India. He graduated with an Acharya degree in 1979 from Tibetan Institute of Sanskrit University, Varanasi, India, and with first position every nine years among four schools of Tibetan Buddhism. He was awarded a medal for academic excellence by His Holiness The Dalai Lama. He was also recognized as Khenpo for his scholarship and service to the Dharma by His Holiness the Sakya Trizin.

Lama Migmar served as the head of Sakya Center in Rajpur, India, and the Sakya Monastery in Puruwalla, India, from 1981 to 1989, taking care of the well being of several hundred monastic residents. During this time he reintroduced the original form of the geshe educational system of Tibet, with degrees from kazhipa up to the rabjampa degree, with a curriculum that included all of the eighteen major texts, which are known as the Dragchen Chogyed.

Lama Migmar has supervised the editing and publication of over 50 rare volumes of Sakya literature including the 31 volumes of Sakya Lamdre and the rare Golden Manuscripts of the Five Founding Masters of Sakya. Lama Migmar has also authored and published many books covering various subjects from Hinayana, Mahayana, and Vajrayana traditions, including, “Awakening to the Noble Truth”, “Wisdom Gone Beyond”, “The Play of Mahamudra”, “The Tibetan Book of Awakening”, “Treasures of the Sakya Lineage”, and “Visions”. More information about Lama Migmar’s publications can be found at Mangalamkosha Publications. Lama Migmar has also established Mangalam Studio to share spiritual arts, teachings, and practices via podcasts, videos, practice texts, and other types media to the public for free. He has been leading many retreats at Buddhist centers throughout North America and Europe. He is one of the lead faculties at Kripalu in Berkshire, MA. He founded Sakya Institute for Buddhist Studies in Cambridge, MA in 1990.