The Flame of Mind Podcast: Recent Episodes
Ahmad Barbakh
Welcome to the flame of mind podcast where I share simple to follow guides curated around some of histories greatest men and women, a sprinkle of 2000 year old philosophies, a dab of research, and finally a pinch of my own journey to help you live a better life! Support this podcast: https://anchor.fm/theflameofmind/support
Today we talked about anxiety, what it is, how I've seen it manifest itself in my life, some common traits you can use to identify anxiety, and finally how to manage it using some tips I believe in that have been proven to reduce and manage anxiety effectively.
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Insta: @theflameofmind
Twitter: @theflameofmind
MUSIC:
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theflameofmind/support
Is chasing your passion a good thing? What are some passions you thought were passions but just turned out to be flukes?
Answer me on my social media down below.
Follow Me on Social Media
Insta: @theflameofmind
Twitter: @theflameofmind
MUSIC:
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theflameofmind/support
Let's talk about mental health. More specifically, how to feel unstuck. If you're in a rut or just can't find the motivation, this episode is a must listen. FIND OUT MORE!!
Follow Me on Social Media
Insta: @theflameofmind
Twitter: @theflameofmind
MUSIC:
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
Support this podcast: https://anchor.fm/theflameofmind/support
Today we talk failure and success. Why do you need to fail in order to be successful? Do you need to fail at all?
FIND OUT MORE!!
Follow Me on Social Media
Insta: @theflameofmind
Twitter: @theflameofmind
MUSIC:
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theflameofmind/support
We talk about my addictions and a story to make you simp a little...
Listen in for more follow me on social media
Insta - @theflameofmind
Twitter - @theflameofmind
MUSIC:
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theflameofmind/support
This episode is all about relaxation nd how it is literally impossible to control everything. Micromanaging doesn't help you or anyone else. Need I Say more. Listen for more!!
Follow Me on Socials:
Insta: @theflameofmind
Twitter: @theflameofmind
MUSIC:
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theflameofmind/support
In this episode, I dive deep into the methods of some of the greatest and most productive humans to ever live. WE take a look at terrible advice people have given you throughout your life. WE peek into what benefits could you get out of setting your own rules. We then jump into some examples of how these simplistic rules will ultimately give you peace of mind and a clear head for more complex tasks. We finally look at some ways you can start changing your life with a simple to follow guide to set your own set of rules and how you can increase the quality of your life by up to 10 X...
Feel free to follow my socials:
Insta: @theflameofmind
Twitter: @theflameofmind
MUSIC:
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theflameofmind/support
This episode is dedicated to procrastination. I thought I'd give you guys a piece of my mind about what roads procrastination has taken me on. I also discuss some science behind the reasons why we procrastinate. For more resources and to read the resources I used for this episode visit flameofmind.com/resources
FOLLOW MY SOCIAL MEDIA
Insta: @theflameofmind
twitter: @theflameofmind
MUSIC:
Funkorama by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3788-funkorama
License: http://creativecommons.org/licenses/by/4.0/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theflameofmind/support
In this episode, I discuss the importance of sleep, a simple breakdown of how we sleep, and finally what you can do to sleep better and wake up well-rested. The resources I curated for this episode are available at flameofmind.com/resources
Be sure to follow us on Instagram and Twitter: @theflameofmind
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/theflameofmind/support