Jerez Tehero: Recent Episodes
Jerez Tehero
I want to give you guys a jist of how we manipulate water and carbs to look our best on show day!
Have you ever wondered how it felt to be in the best shape of your life? How much would it take? Adam talks about his journey to his first physique competition. Listen to where, he came from, what motivates him and what to expect from the prep!